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started my blog to meet and connect with people from all around the world a proud vegetarian.
A Chiropractor in Royal Palm Beach for Drummers. One of the most important roles a musician takes on is the drummer.
Drummers set the tempo of the songs being played, which can affect the overall sound of the band. However, playing the drums can entail a lot of movement from the drummer’s body and sometimes cause body pain. SELF-CARE PRACTICES THAT MAKE SAUNA COST WORTH IT. Best Music Genres to Enjoy in a Home Infrared Sauna. The Quest for 20/20 Vision: Laser Eye Surgery in Los Angeles for the Weekend Warrior. A Dulles Neurology Expert Shares With Us Important Facts About Myopathies, And How To Address Them. Benefits of LASIK Surgery in Orange County. LASIK surgery in Orange County is becoming more popular, and users are benefitting from improved vision because of this.
Now that the holidays are coming, why not give your eyes—and yourself—a gift by undergoing LASIK surgery? It will give you more long-term benefits, apart from seeing the fall colors and your grandchildren at Thanksgiving with clear eyes. It could even be one of the best decisions you’ll ever make! LASIK as Cure First off, let’s get a better understanding of how LASIK works. With LASIK, your cornea is reshaped, and light entering the eye can be properly focused onto the retina for you to get better vision. A flap of corneal tissue is made and peeled back to reveal a thinner layer underneath.An ultraviolet laser is used to reshape the corneal layer under the peel.After reshaping, the flap is put back into the eye, which is naturally restored without the help of stitching. How to Find the Best Mattress for Lower Back Pain, Side Sleeper.
If you want to get the most out of your sleep, get the best mattress for lower back pain, side sleeper.
Autumn and winter are here, and you would want to take advantage of the cold weather for a good night’s sleep. However, not all mattresses can provide that comfort. Physical Therapy and Chiropractors at Chiropractic and Wellness Center. Are Your Kids Becoming A Hurdle In Your Way Back To Fitness. Becoming a mother can be defined as an intense emotional experience – it can be fulfilling, devastating, life-changing or whatever way the mother describes it.
Bearing a child and then nurturing it through thick and thin can drive anybody crazy, women more so because of the relationship. With all those nights of lost sleep, inability to have a personal space even in the washroom, and general lack of self-care because you’re busy obsessing over the new life, health and often get sidetracked. Sidetracking Fitness in Young Mothers It is practically impossible to have an exercise routine.
It is even a challenge to stick to a diet plan. Sauna Does Burn Calories But You Should Be Careful. Thai Yoga Massage and Hatha Yoga in Leesburg, VA. Thai yoga massage and Hatha yoga treatments have been practiced for centuries before making it all the way to a Leesburg spa.
Read on and discover more about Thai and Hatha Yoga, and how they can benefit us. Thai Yoga Massage : What is it? In Thai Yoga massage, clients are put through modified yoga poses as the masseuse performs a full-body massage. The yoga poses allow for deeper stretches that benefit people who do sports that have a repetitive range of motion, such as running or biking. For the duration of the massage, clients lie on a hard, protected surface. What are the benefits of Thai Yoga Massage? Memory Loss and Dementia: Dulles Neurology Experts Discuss In Depth. Are you showing signs of memory loss?
This could also be symptoms of dementia. If you feel that there is a need to address what you are experiencing, don’t panic and stay relaxed. Balance Your Skin’s Natural Oils with These Skincare Routines. For people with oily skin, finding a good skincare product can become a chore.
Some may even choose to forsake the skincare routine altogether because their skin gets oilier from these products than it ordinarily is. The key to this problem lies in the ingredients inside the skincare product and the steps you must take to control oil production. 5 Benefits of Using Glycolic Acid Lotion. Glycolic acid, a newly discovered wonder ingredient in cosmetic products, is now taking the spotlight in the field of skin care.
It is a kind of active compound called alpha hydroxy acids (AHA), which comes from sugar cane. This molecule is mostly used in various health and wellness products like glycolic acid lotion, toner, peel, masks, and many others. So what is this buzz really about? Why is everyone getting crazy about it? Do you want to get into the hype and buy some glycolic acid items? It peels off dry skin. Visit a Chiropractor and Wellness Center to Find the Best Specialist. Have you been experiencing back pains and migraines?
Maybe you or someone you know has been injured in a vehicular accident or a sports activity? If your answer is YES and you dread drinking pain relievers and going through surgery, it is high time that you visit a chiropractor and wellness center in West Palm Beach. Chiropractic is an alternative treatment for musculoskeletal disorders, particularly in the spine. Many people who suffer from chronic or acute conditions turn to this treatment as an alternative or complementary natural care. Treat Sleep Apnea & Mouth-Breathing w/ CPAP Masks. Inhale, exhale.
You might be feeling self-conscious right now because your sleep technician had just told you to look into CPAP masks for mouth breathers. Maybe you’re thinking, “I already have sleep apnea, now what’s the deal with me being a mouth breather?” First, there was sleep apnea, your “snoring problem” or obstructed sleep that increases your risk for hypertension and heart diseases if it persists. So you finally decide to treat your sleep apnea with CPAP. Life of An Oblivious Chronic Migraine Patient. Suppose that Sam is suffering from a chronic migraine, but she still did not get officially diagnosed because she has not gone to a neurologist in Leesburg yet. But we could tell for sure that what she is experiencing is a chronic migraine with her complaints on sensations like pulsating pain in her head, nausea, dizziness, and sometimes vomiting.
She experiences these for more than 15 days in a month for three months now, and majority of these days give her severe sensations of migraine. Busy schedule occupied Sam’s life lately. She has always been up so late and only gets an average of three hours of sleep per day. Sorting through Old and New CPAP Masks to Find the Right One for You. The first models of CPAP masks were bulky; they’re composed of headgear, hoses, and nasal cups that might look too intimidating to wear for someone who wants to be relieved from sleep apnea.
Some have designs that might keep you from sleeping comfortably. Luckily, new CPAP masks are being introduced into the market to suit the patients’ needs better. Yes! Sauna Can Help You Lose Weight (And Other Health Benefits) Everyone knows that saunas have a lot of health benefits to offer. Not everyone, however, knows exactly what they are. Many associate saunas with weight loss, anti-aging, and disease treatment. But to what extent can they produce these results? Does sauna help lose weight? Can it really cure diseases? Does sauna help lose weight? Effective Packaging, Effective Medicine. There’s more to your Rx than the medicine that’s inside the box. Did you know that product packaging also plays a large role in the pharmaceutical industry? We tend to think of pharmacology as a science completely related to chemistry (or the pure sciences) only.
Take a second look and consider what differentiates medicine brands, counterfeit medicine, and sensitive medical equipment from one another. In the manufacturing scene, what delivers the healing component of your pills, injectibles, and tablets is also packaging. ✅ Sterile Packaging. Sleep Better Even with Sleep Apnea: Tips to Find the Best CPAP Mask. An Overview of Today’s Popular Diets. 4 STEPS TO HELP PREPARE YOURSELF FOR YOUR UPCOMING CATARACT SURGERY.


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Most women either have or will develop cellulite to some degree during their lives. It typically shows up on the thighs, butts and stomachs of more than 85% of females over the age of eighteen. Ironically, weight isn’t part of the problem – its insidious presence is equally prevalent in women of all shapes, sizes and degrees of fitness. The unlovely, dimpled appearance is caused by nothing more than stored, hard-to-metabolize fat that pokes its way through the connective tissues beneath the skin.
WILL WEIGHT LOSS HELP?
Following a healthy diet, good daily hydration and a solid exercise regimen all encourage weight loss. But because weight isn’t the primary cause of cellulite, dieting won’t help. Age, genetics, hormones and lifestyle all affect the development of cellulite.
Subcutaneous fat is where cellulite develops, and everyone has it. This type of fat is located directly beneath the skin and distributed throughout the body as a protective layer. While this type of fat is the least harmful in terms of health risks, it’s the type of body fat least affected by exercise and diet.
A series of endermologie® treatments will not guarantee a reduction in weight but treatments can definitely complement a weight loss program as the treatment targets specific areas resistant to diet and exercise.
CELLULITE REDUCTION MYTHS
Even though cellulite is a completely benign, albeit unlovely condition (much like wrinkles), it has become a major beauty concern for women across the globe. Naturally, the many arms of the beauty industry want to sell you products or treatments (particularly painful, invasive ones) that are all guaranteed to “cure” cellulite.
Despite the lure of medicated creams, natural loofah treatments, surgical intervention, rubberized pants, body wraps and vibrating machines, there is no cure for cellulite – yet. There is, however, a scientifically-tested and FDA-cleared technology for the non-surgical reduction of cellulite.
ENDERMOLOGIE® CELLULITE TREATMENT
A program of non-invasive endermologie treatments will complement any weight loss program because the treatments can be targeted at specific areas of the body that tend to resist diet and exercise. The application of the patented Mecano-Stimulation™ massage technique using the latest LPG® technology can help provide the success everyone seeks without risking the pain, bruising, swelling and recovery time so common after invasive surgical procedures.
Losing weight the right way will contribute to a long and healthy life. And combining that healthy lifestyle with a series of soothing endermologie treatments will smooth the appearance of cellulite, improve your overall skin tone, boost local circulation and lymphatic drainage and leave you with a far slimmer contour.

domain: health


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Galangal Essential Oil
- Product Code: EO-G01
- Availability: In Stock
- Ex Tax: £6.75
Galangal is a tropical reed-like plant with irregularly branched rhizomes (mass of roots) that is native to south-east Asia. It is a relative of the ginger plant and has been used an important culinary and healing spice for hundreds of years.
There are two main types of galangal - Greater Galangal (Alpinia galangal) and Lesser Galangal (Alpinia officinarum). Used widely in Thai, Indonesian, Malaysian and Chinese food each offers a slightly different flavour, with lesser galangal being more of a cross between pepper and ginger and greater galangal being more lemony and a mix between ginger and cardamom.
Along with Ginger, Galangal spread to Europe via the spice trade routes where it became an important medicinal spice. Hildegard of Bingen, the famous Benedictine abbess and healer, held galangal’s healing properties in high regard, describing it as ‘a miracle root’ and ‘the spice of life’. She recommended it for a variety of ailments including bad breath, fever, digestive problems, and for strengthening a ‘weakened heart’. The spice is also mentioned in Chaucer’s Canterbury Tales, and is used quite frequently in The Forme of Cury, a recipe book written in 1390 by the cooks of Richard II.
As with all exotic ingredients, galangal enjoyed a reputation for being powerful in European ‘magic’. It was used for protection and health; as an aphrodisiac to encourage lust and desire; to attract money; to enhance and strengthen psychic powers and for breaking evil or malevolent spells.
Our Galangal essential oil is steam distilled from the rhizomes (roots) of lesser galangal (Alpinia officinarum) also known as Chinese Ginger. The oil possesses similar properties to those of Ginger essential oil.
- Species: Alpinia officinarum
- Plant family: Zingiberaceae
- Origin: India
- Note: Middle
- Extraction method: Steam distilled
Avoid during pregnancy and while breast feeding. Do not use on children
Galangal is a stimulating essential oil that can be beneficial for fatigue
Galangal is beneficial for the digestive system and is indicated in the British herbal Pharmacopoeia for dyspepsia (indigestion), flatulence, colic, nausea, and vomiting including travel sickness. It can also be helpful for the circulation, stiff joints and muscles, the immune system and common colds.
Blends well with:
Chamomile, Cinnamon, Lavender, Pine, Rosemary
To relieve fatigue
- Diffuser: In the morning, diffuse a beautiful blend of 3 drops Galangal, 3 drops Lime and 2 drops Rosemary mixed in water in an electrical diffuser or candle burner to help dispel any mental and physical fatigue on waking.
- Bath: For fatigue that just doesn’t disappear, try a daily relaxing bath with 3 drops Lavender, 3 drops Chamomile and 1 drop Galangal in 15ml SLS Free Bath & Shower Gel or Bath Oil (or half a cup of full fat milk), poured into the warm, running water. Shut doors and windows and inhale the aromas to allow yourself some space.
For the digestive system
- Diffuser: Mix 3 drops Galangal, 3 drops Mandarin and 2 drops Ginger with water in an electrical diffuser or candle burner when you are feeling nauseous. You could also pop a few drops of the same blend in an aromatherapy inhaler to use while out and about - particularly useful for travel sickness.
- Massage: Mix 2 drops each of Galangal, Chamomile and Lavender with 15ml Grapeseed oil and massage into your abdomen in a gentle clockwise motion and chest in direction towards the heart to soothe any indigestion, flatulence or colic symptoms.
To aid circulation - stiff muscles & joints
- Massage: Mix 15ml Grapeseed with 3 drops Galangal, 2 drops Cinnamon and 1 drop Lavender and massage into the affected area to stimulate blood flow.
- Gel: You could also mix 3 drops Galangal and 3 drops Sweet Marjoram into 15ml of Aloe Vera & Seaweed Gel and apply to the affected area as needed.
To boost immunity
- Diffuse: 3 drops Galangal, 3 drops Sweet Orange and 2 drops Pine for half an hour daily to boost your immune system
- Smelling Salts: Add half a cup of Himalayan Pink Salt to a glass bowl and mix in 5 drops Galangal, 5 drops Lemon and 10 drops Lime. Place in your room for a lovely fresh, cleansing scent.


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This program is only for people who are already motivated to lose weight and are ready to go!
The program is a 12-week course. It is based on diet tweaking and a set of nutraceuticals and lipotropic injections meant to support and accelerate your metabolism as you go along the program.
There is diet counselling included too. One visit of 30 minutes per week. The visits are covered by benefits from your work under Naturopathic Medicine. Food is important.
For all the details and to get a brochure of this program, please drop by the clinic and get in touch with Dr.Val, the naturopath.


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Contains 100% natural, trans-isomer, fermented material
The essential nutrient Coenzyme Q10 is a necessary component of cellular energy production and respiration. It is a component of the mitochondrial electron transport system, which supplies the energy required for a variety of physiological functions. CoQ10 provides support to all cells of the body, and is especially supportive of tissues that require a lot of energy, such as the heart muscle, periodontal tissue, and the cells of the body’s natural defense system.
CoQ10 enhances energy levels in every cell in the body, providing increased energy and exercise tolerance, and optimal nutritional support for the cardiovascular system.


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Based on an ever-growing body of research, an increase in vitamin D has been shown to be beneficial for a tremendous variety of health issues, far too many to list here. One recent study (of many) shows that the dose required to achieve a healthy blood level of vitamin D is 1,000 – 3,000 IU per day in the absence of sun exposure.  Continue Reading »
Hammer Nutrition Blog
One of the questions we frequently field is “Which Hammer Nutrition products are safe to use during pregnancy or lactation?” Before we address that question, we must first stress that all dietary supplements are required to first be confirmed “safe” by one’s physician. It is necessary for us to state this because dietary supplements taken during pregnancy and/or lactation are typically not evaluated. (Note: This is why the list below is incomplete; the maximum safe dose for many nutrients and most herbal supplements for pregnant or nursing women is largely not scientifically determined). Continue Reading »
If you’re struggling with mid-to-late afternoon fatigue and drowsiness (the dreaded “afternoon fade”), you’re not alone; it happens to an awful lot of people! The morning may go smoothly but then, shortly after lunch, feelings of drowsiness, lethargy, and fatigue take over, making it difficult to get through the rest of your day.
If this describes what you go through, be it occasionally or regularly, here are some supplement suggestions that have helped a lot of people: Continue Reading »
Q: Is Coconut Oil (which is rich in MCTs) and/or MCT supplements beneficial for athletic performance enhancement and/or general health?
A: Clinical research once responsibly condemned the “toxic health-compromising effects” from consuming Coconut Oil. This research specifically referred to “Hydrogenated Coconut Oil.” Continue Reading »
Krill are shrimp-like crustaceans. The oil extracted from these crustaceans, quoting one well-known nutritional scientist, “contains important omega-3 fatty acids such as EPA and DHA, fatty acids found in fish oils. Krill oil also has a high amount of a potent antioxidant called astaxanthin along with small amounts of vitamin A and vitamin E, and perhaps small amounts of other undetermined beneficial compounds.” As far as which is better, this particular nutritional scientist writes, “We often get asked whether krill oil is a better option as a supplement than fish oil or vice versa. Fish oil has a higher percentage of EPA and DHA fatty acids; however krill oil has the advantage of having astaxanthin, an important antioxidant, vitamins A and D, and possibly other nutrients such as small amounts of phospholipids.” Continue Reading »
The amino acid L-tryptophan and 5-HTP (5-Hydroxytryptophan) both have similar effects and benefits.
One of the primary reasons we use 5-HTP (which is plant-derived) in Appestat and REM Caps instead of L-tryptophan (which is usually produced via a fermentation process) is that 5-HTP is a metabolic step closer to the neurotransmitters serotonin and melatonin than l-tryptophan is.
In other words, both L-tryptophan and 5-HTP produce serotonin and melatonin; however, an enzyme in the body must first convert L-tryptophan to 5-HTP. By taking “straight” 5-HTP you’re able bypass this first step of the process.


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Serving N Algonquin & NW Chicago for Over 2 Decades!
Atkinson Eye Care has been providing patients with professional eye care services for 20+ years. Located in Algonquin, our optometry clinic is pleased to serve N Algonquin, Lake in the Hills, Crystal Lake, Huntley, Carpentersville, and Woodstock.
Our optometrists focus on the big picture of your health, while considering your unique and individual needs. At your first consultation with our friendly optometrists, we will discuss your medical case history, visual expectations and lifestyle requirements. An open and ongoing partnership is the basis of expert eye and vision care. To keep our patients informed, we offer Revolution. PHR, an online site where you can view your personal eye care record. Contact us to schedule your appointment; we look forward to seeing you! Our eye doctors are highly qualified, with top credentials, refined specialties, and plenty of experience.
Comprehensive Eye Exams
We perform comprehensive eye exams for adults and children. We stock our eye care clinic with a wide selection of eyeglasses. Our optical staff will assist you to choose designer frames that fit your vision prescription and make you look great! If you prefer contacts, we’ll perform a detailed contact lens fitting and issue you a prescription, including for hard-to-fit vision conditions. Progressive treatment for ocular disease and co-management of laser surgery are also offered in our Algonquin clinic. In the unfortunate event of an eye injury or infection, contact us for guidance; our optometrists are trained and highly competent in treating many eye emergencies. We provide many more eye care services in our modern eye care clinic! Contact us for additional info. In addition to providing primary and medical eye care services for Algonquin, Carpentersville, Huntley, Crystal Lake, Lake in the Hills, and Woodstock, IL, we are devoted to helping all people from all communities to achieve healthy vision. We value community outreach, and we regularly join in missions with the Family Health Partnership.
Advanced Eye Care
The whole optometry team at Atkinson Eye Care is committed to keeping pace with medical advances, using all the latest high-tech equipment to optimize your vision. With responsible eye care, high accuracy and patient satisfaction as our goals, your appointment will be pleasant and efficient. Come browse our optical collection, or call to reserve an eye exam and consultation in N Algonquin today!
- Community Outreach & Charity Initiatives It's important to give back to the community in which we live and work, which is why we are involved in a number of local outreach and charity initiatives.
- How do I access RevolutionPHR?
- Read our Reviews


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Where To Buy Hemp Oil In Auckland
There’s no doubt that CBD is the hottest health product these days. It seems that CBD is everywhere from coffee shops to corner stores. Everyone from children with anxiousness to the elderly with arthritis are getting their hands on CBD products. Although CBD is being covered by the media, and has actually permeated every corner of the health and wellness world, lots of people still find CBD a little complex— especially when it concerns identifying the right way to use it and just how to make sure the stuff you’re buying is, you know, really legit. Below, we asked experts to respond to the most important questions regarding CBD.
What Is CBD?
Cannabidiol (CBD) is a naturally occurring compound found in the resinous flower of cannabis, a plant with an abundant history as a medicine going back thousands of years. Today the healing properties of CBD are being evaluated and confirmed by scientists and medical professionals around the globe. A safe, non-addictive compound, CBD is one of more than a hundred “phytocannabinoids,” which are special to cannabis and endow the plant with its robust therapeutic profile.
CBD is closely related to another important medicinally active phytocannabinoid: tetrahydrocannabinol (THC), the substance that causes the high that marijuana is popular for. These are both elements of cannabis that have been most examined by scientists.
Both CBD and THC have significant restorative attributes. However unlike THC, CBD does not make an individual feel “stoned” or intoxicated. That’s due to the fact that CBD and THC act in various ways on different receptors in the brain as well as body.
What Are The Benefits of CBD?
Many people are looking for alternatives to pharmaceuticals with severe side effects— medicine more in synch with natural processes. By tapping into exactly how we function naturally on a deep level, CBD can give relief for persistent pain, anxiety, inflammation, depression and numerous other conditions.Where To Buy Hemp Oil In Auckland
Substantial scientific research— much of it funded by the U.S. government— and mounting anecdotal accounts from individuals and physicians highlight CBD’s potential as a treatment for a wide range of ailments, consisting of (yet not restricted to):
- Autoimmune diseases (inflammation, rheumatoid arthritis)
- Neurological problems (Alzheimer’s, dementia, Parkinson’s, multiple sclerosis, epilepsy, Huntington’s chorea, stroke, traumatic brain injury)
- Metabolic disorder (diabetes, obesity)
- Neuropsychiatric illness (autism, ADHD, PTSD, alcohol addiction)
- Gut problems (colitis, Crohn’s)
- Cardiovascular dysfunction (atherosclerosis, arrhythmia)
- Skin disease (acne, dermatitis, psoriasis)
CBD has actually verified neuroprotective effects and its anti-cancer properties are being explored at numerous academic research centers in the USA and in other places. A 2010 brain cancer research study by California researchers found that CBD “enhances the inhibitory effects of THC on human glioblastoma cell expansion and survival.” This indicates that CBD makes THC even more potent as an anticancer substance. Additionally in 2010, German researchers reported that CBD boosts neurogenesis, the growth of new brain cells, in adult mammals.
Are There Adverse Effects Of CBD?
Expert studies have shown that CBD can have adverse effects in some people. The majority of people do not report any type of side effects, yet considering that every person is different, these negative effects are possible:
- Dry Mouth
- Nausea or vomiting
- Loose bowels
Just How Does CBD Work?
CBD and also THC interact with our bodies in a variety of methods. Among the main means is by simulating and increasing the effects of the compounds in our bodies called “endogenous cannabinoids” – so named because of their similarity to substances discovered in the cannabis plant. These “endocannabinoids” are part of what researchers refer to as the “endocannabinoid system.”.
The discovery of the endocannabinoid system has actually substantially advanced our understanding of health and wellness and disease. It has major effects for almost every area of medical scientific research and helps to explain how and why CBD and THC are such versatile compounds– and why cannabis is such a commonly consumed plant, regardless of its illegal status.
The endocannabinoid system plays a critical role in controling a wide variety of physical processes that affect our day-to-day experience– our mood, our energy level, our intestinal fortitude, immune activity, blood pressure, bone thickness, glucose metabolism, just how we experience pain, stress and anxiety, cravings, and a lot more.
What takes place if the endocannabinoid system does not function properly? What are the consequences of a chronically lacking or over active endocannabinoid system?
In brief, illness.
Cutting-edge scientific research has actually revealed that the endocannabinoid system is dysregulated in almost all pathological conditions. Therefore, it stands to reason that “modulating endocannabinoid system activity may have healing potential in mostly all diseases affecting humans,” as Pal Pacher as well as George Kunos, scientists with the U.S. National Institutes of Health (NIH), suggested in a 2014 publication.
By regulating the endocannabinoid system and improving endocannabinoid tone, CBD and also THC can slow– or sometimes stop– disease development.
Which CBD Product Is Right For You?
It really depends upon what your goal is and why you’re taking CBD to begin with.
Some individuals don’t want to ingest anything and as a result choose a topical CBD cream or lotion. You can apply it to muscles, joints, as well as ligaments and still obtain a great, localized release.
The largest differences between tinctures, edibles, and vape pens are speed of delivery and the length of time the effects last. Vape relief is much faster yet wears off faster too– usually in about two hrs. Say you wake up in the morning and pulled your back out, you might wish to take CBD via a vape pen, which delivers in 10 minutes.
Tinctures and edibles take longer to work but last 4 or five hours. A tincture looks like a little liquid that you put under your tongue, and you feel relief within half a hr. If you like to taste something, you select an edible, whether it’s a pill, gummy, or baked good.
When looking for CBD, we recommend you keep these points in mind:
Ensure Its Third Party Tested
Nearly every expert we talked to agreed that your CBD items should be evaluated by a 3rd party to confirm the label’s precision. This is a real issue in the industry– take the 2017 Journal of the American Medical Association study, for example, which checked 84 CBD products and discovered that 26% contained lower doses than specified on the bottle. Try to find a quality assurance stamp or certification of analysis from a third party (aka not the actual brand name) or examine the ‘s website if you do not see it on the item’s label.
What Is The Dosing?
This is a complicated one for many people. “A lot of brand names do not do a great job of plainly advising their customer on the dosing,” says Chris Roth, CEO as well as co-founder of Highline Wellness. When thinking of dosing, additionally take into consideration whether your CBD is full-spectrum or isolate: Full-spectrum might consist of other cannabinoids like cannabidivarin or cannabigerol (this is important, because “there’s something called the ‘entourage effect’ when all together, they’re a lot more effective than any one of them alone,” Roth explains), while isolate is 100% CBD. “Some individuals could only need 10 milligrams of full-spectrum CBD, yet with isolate, even taking 80 or 100 milligrams may not have the exact same impact,” he says.
Does It Claim To Cure Any Diseases?
If so, hard pass. You should stay clear of any type of company that makes disease claims, If so, it indicates they’re either happy to break the rules or they’re not aware of the rules.
What Are the most effective Brands of CBD?
Finding the ideal brand can be an obstacle. Due to a fairly new market, some makers might reduce edges and endanger the top quality of their items. Some brand names have low quality, less efficient kinds of CBD. Plus, some brands are not clear about their production and testing procedures.
It is vital to pick products with broad-spectrum, PCR hemp oil, a psychedelic component. It is also important that products are examined for pureness and shown to be free of solvents, pesticides and also herbicides.
Currently, we believe the best CBD brands are listed below; in no particular order:
Charlotte’s Web is the most widely known and sought after brand of CBD on the market. For good reason:
In 2011, the Stanley bros, a group of seven Colorado-based brothers, created a high CBD hemp with low tetrahydrocannabinol (THC). THC is the psychoactive ingredient in cannabis that provides the “high” feeling.
The name of this hemp strain, CW1AS1, was inspired by a 5-year-old girl named Charlotte Figi, who had been dealing with a rare type of epilepsy since she was 3 months old.
In 2012, Charlotte’s mother contacted the brothers, trying to find a nonintoxicating natural therapy for her little girl. Charlotte’s parents considered CBD when the hospital could no longer help their little girl.
The hemp strain dramatically reduced the occurrence of seizures in Charlotte, who used to have 300 tonic-clonic seizures each week. One year after beginning regular CBD therapy, Charlotte experienced a seizure 2– 3 times per month.
The Stanley brothers received widespread media coverage following the effect of CBD on Charlotte. Dr. Sanjay Gupta, CNN’s chief medical correspondent, famously changed his position on medical cannabis after meeting her and various other families with comparable experiences of the benefits of CBD.
Charlotte’s Web offers a variety of cbd options such as:
- CBD oils
- even pet CBD
Diamond CBD is among the most prominent and most potent brands on the market today. One of the most outstanding aspects of Diamond CBD is their wide range of products. They carry all forms of CBD such as edibles, gummies, oils, creams, vapes and more. Diamond CBD likewise carries CBD products for pets also.
Diamond CBD uses plants grown in Colorado, Kentucky, and Scandinavia. Hemp is thoroughly chosen by the brand professionals who aim to produce premium organic products. All the products are examined for quality and purity at third-party research laboratories. All of their products are free of GMO,s, pesticides, toxins, and heavy metals. This company is one of the best, give them a shot!
PlusCBD, which is owned by CV Sciences, was begun in 2014 and has since then expanded to become one of the most highly regarded and well-known brand names in the industry.
PlusCBD is devoted to safety with high-quality products including 3 formulations customized for consumers with different degrees of experience with CBD.
In September of 2018, CV Sciences revealed that it had acquired a self-affirmed GRAS (Generally Recognized As Safe by FDA safety standards) classification for their PlusCBD Oil Gold Formula product line.
CV Sciences became the first hemp-derived CBD company to obtain the highly sought-after status.
The company obtained this designation by undergoing the required protocols to confirm the safety and security of hemp CBD and published their safety data in the journal of toxicology.
On top of that, CV Sciences has actually dedicated to a safe and smart supply chain starting with hemp sourced from Holland, CO2 extraction, and extensive third-party testing to guarantee accuracy and purity.
They carry all type of CBD products such as
- pet CBD
Savage CBD is a California-based company that provides a variety of full-spectrum CBD items for a large consumer base– from those who have experienced CBD to those that have not.
Savage CBD has one goal in mind: to help as many people as they can with all-natural and wholesome CBD items. They offer a wide array of items so you can consume CBD using your favorite method of administration. They are a leading CBD company and offer both retail and wholesale opportunities.
Savage CBD provides you with third-party lab records on every one of its items. This straightforward fact alone helps enhance the company’s integrity.
Savage CBD tests every available product, as well as every flavor, on their website. SCLabs is the third-party company that performs these tests; they meticulously test each batch to ensure consistency, quality, authenticity, and taste. These results can be quickly accessed under the “Learn” tab on the Savage main page.
Savage CBD has a considerable line of products to include: Where To Buy Hemp Oil In Auckland
Nirvana CBD has a broad selection of items, including
- Gel Caps
Voted Best CBD of 2019, Nirvana CBD products are grown in Colorado and Oregon, and produced in California with the main objective of giving our consumers with an option for Natural Relaxation– Stress Less, Relax More Naturally.
Arise Bioscience is part of a company called TerrAscend. TerrAscend provides top quality products, brand names, and services to the global cannabinoid market. As the very first North American Operator (NAO), with scale operations in both Canada and the United States, TerrAscend participates in the medical and legal adult usage market throughout Canada and in numerous US states where cannabis has actually been legalized for therapeutic or adult use. TerrAscend was the initial cannabis company with sales in the US, Canada, and Europe.
They are passionate about helping people. They believe in the power of cannabinoids and their ability to support wellness and improve quality of life. Helping people is the motivation that drives their innovation.
Arise Bioscience carries a wide range of all type of CBD products.
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Table of Contents
Without muscles, your horse wouldn’t be able to do, well, anything at all.
You couldn’t ride or compete with your horse.
And he couldn’t frolic in a field.
Healthy horse muscles reduce the likelihood of injuries and promote the overall health and longevity of your horse.
However, horses can be susceptible to a few unnerving muscle conditions that get in the way of their performance and day-to-day movement.
But don’t have a long face: we have some helpful info to share.
In this article, you’re going to learn everything you need to keep your horse’s muscles strong. We’ll discuss a variety of different muscle conditions and how to maintain muscle health for domestic and performance horses.
Good! Because it’s time to stop stalling and get on with it.
Why Is Horse Muscles an Important Constituent of Equine Health
Muscles are tissues in your horse’s body that allow your horse to walk, gallop, jump, and canter. In essence, horse muscles are the foundation of all movement, so it’s key that you learn how to maintain animal muscle health if you want your horse to live his best life.
Unfortunately, horses can develop muscle diseases known as myopathies. There are many different types of myopathies, all with different causes, symptoms, and treatments.
And while we won’t dive into the details of all the types, we’ll cover a few especially common myopathies a bit later in this article.
Horse Muscles Anatomy (Domestic & Sport)
First, it’s time to take a quick trip back to high school science class. Let’s learn about horse muscle anatomy.
Horses have approximately 700 muscles in their body that facilitate movement of their limbs, as well as keep their hearts beating and blood moving.
There are three different types of muscles you should know about:
- Cardiac muscles: keep your horse’s heart beating.
- Skeletal muscles: attach to your horse’s bones and pull at tendons, allowing your horse to move.
- Smooth muscles: help facilitate involuntary processes in the body, such as blood moving throughout your horse’s circulatory system.
And while domestic and sport horses have the same muscles in their body, performance equine often have more enhanced muscle definition due to their high activity levels.
In particular, performance horses should have a well-developed topline. The topline consists of a horse’s neck, back, loin, and croup muscles and is key for proper balance and form while your horse jumps, pivots, and races.
Horse Muscle Structure
When it comes to your horse’s muscles, everything’s connected. Muscle movement results from a series of chain reactions. When one muscle contracts, another relaxes, which causes movement.
In addition to your horse’s muscles, tendons and ligaments are also key components of horse muscle structure.
- Tendons: connect muscle to bone.
- Ligaments: connect bone to bone.
Without tendons, your horse wouldn’t be able to move because there wouldn’t be anything linking your horse’s muscles to his bones!
Horse Muscle Diagram
The horse muscle diagram below shows some of the major muscles in your horse’s body, including the latissimus dorsi, which is the largest muscle. This muscle is where your saddle rests when you ride your horse.
The diagram also shows your horse’s oblique muscles, which allow your horse to turn while you ride him.
How To Make a Horse Gain Weight and Muscle
If you want to know how to make a horse gain weight and muscle, the easiest way to evaluate muscle development is by assessing your horse’s topline. The top line is a horse muscle anatomy term that describes the coverage of the horse trapezius muscle, neck, back withers, loin, and coup. Horses with a muscular topline will be stronger and more athletic than those without one.
Protein is a natural horse muscle supplement and one of the best horse supplements for muscle gain. To develop strong horse muscle and help your horse gain weight, add high-protein feed and horse muscle supplements to their diet. When choosing a protein source, pick one with adequate crude protein and high in amino acids, specifically lysine.
Protein sources to build horse muscle include:
- Whey protein
- Soybean meal
- Milk protein
Horse Muscle Rub
Horse muscle rubs are soothing topical ointments, including horse muscle creams and horse muscle gels, designed to relieve the pain and stiffness of sore muscles. Look for a horse cream for muscle pain with a gel or cream-based formula containing horse supplements MSM, natural menthol, and essential oils.
MSM is a powerful horse joint supplement with anti-inflammatory and pain relief properties. In oral powder like TRI-ACTA for Equine, a comprehensive joint supplement, MSM is combined with glucosamine and chondroitin for horses to support optimal joint health and mobility and help soothe muscle-related ailments.
Horse Muscle Builder
Do you take protein powder or supplements like creatine and BCAAs after a tough workout? Horse muscle builders contain a highly-concentrated blend of equine supplements like gamma oryzanol and amino acids designed to help horses gain weight and lean muscle mass.
Horse muscle building supplements are designed to promote:
- Muscle development
- Recovery from exercise
- Muscle tissue physiology and performance
Implementing a horse muscle supplements is one of the best horse muscle growth tips for athletic horses and to maintain sport horse performance. Using a horse muscle builder supplement in conjunction with horse supplements containing glucosamine and chondroitin promotes joint mobility and flexibility. In addition, it will protect joint tissues as your horse’s body learns to accommodate new muscle and weight.
Horse Muscle Twitching Remedies
In most cases, horse muscle twitching and horse muscle spasms are caused due to a lack of fluids, poor nutrition, and improper exercise. More severe or chronic horse muscle twitching could be a type of equine myopathy, a skeletal muscle disorder. Injectable methocarbamol, IV fluids, and pain relievers can be used to treat horse muscle disorders.
You can try several natural horse muscle twitching remedies before considering anti-inflammatory medications, IV fluids, and pain relievers.
Natural horse muscle twitching remedies include:
- Increased water intake
- Electrolyte supplementation
- Magnesium, sodium, and calcium mineral supplements
- Increased potassium intake through hay or pasture
- Modified exercise routine
Horse Losing Weight and Muscle
Other than an old horse losing weight and muscle due to age, there are several reasons why your horse could be suffering from chronic weight and muscle loss.
The chart below provides an overview of the most common causes of a horse losing weight and muscle.
Health and disease issues
Muscular Ailments & Diseases in Domestic Horses
Now that we know a bit about your horse’s anatomy and muscle structure, it’s time to learn about the 3 most common muscular ailments and diseases in domestic horses.
- Horse Muscle Spasms
- Nutritional Deficiency
- Muscle Atrophy
Chomping at the bit? Keep reading.
1. Horse Muscle Spasms
Horse muscle spasms occur when your horse’s muscles suddenly contract without warning. Ouch.
These spasms can have several causes, including electrolyte imbalance, which is more likely to occur in hot or humid weather. Heat and dehydration may cause your horse to sweat out electrolytes (like potassium) that help keep him at his best.
So what’s an equestrian to do?
Provide your horse with a salt lick and plenty of water. This can help replenish lost electrolytes and make it less likely your horse will suffer from a muscle spasm.
Additionally, horse muscle spasms can be caused by an unbalanced canter. This is more common in domestic horses, as opposed to their performance horse counterparts, because they aren’t as experienced with using proper form.
In this case, practice makes perfect. Work with your horse to improve his balance and you may see a reduction in muscle spasms.
2. Nutritional Deficiency
Nobody wants to be deficient.
And you don’t want your horse to be nutrient deficient.
Certain nutrients are especially vital for promoting your horse’s muscle health, like selenium and Vitamin E.
Unfortunately, around 30% of horses are deficient in selenium. A deficiency in this mineral can result in muscle aches and pains.
Other symptoms of a selenium deficiency are listed below:
- Dull coat
- Weak hooves
- Impaired movement
- If your horse is deficient in selenium, there are plenty of horse muscle supplements that can help him bring him back up to snuff.
But take care!
Too much of this mineral can be toxic for your horse. Consult with your vet to determine if a selenium supplement is right for your equine friend.
Amino acids are also important nutrients that promote muscle health. This is because amino acids are the building blocks of proteins, and proteins help build muscle.
Obviously, we don’t want your horse to be deficient in any of the building blocks of protein!
The chart below outlines some of the especially vital amino acids and provides details on what these amino acids do for your horse’s body.
|Amino Acid||What It Does|
3. Muscle Atrophy
Everyone’s heard the phrase “use it or lose it” (and if you haven’t, now you have!).
Well, it applies to horse muscles too.
What are we referring to? Muscle atrophy.
It’s much easier to lose muscle than it is to gain it. Muscle atrophy is common in domestic horses or performance horses that have been “put out to pasture” after they become too old to compete. It also becomes more common as your horse begins to age.
Domesticated horses may have more difficulty staying fit since they aren’t as active. Over time, being inactive can cause a reduction in muscle tone.
And this doesn’t just affect your horse’s appearance. Losing muscle can make your horse more prone to getting injured.
The best way to reduce the amount of muscle atrophy that occurs is to make sure your horse is getting enough protein and the right balance of amino acids (such as lysine, which allows your horse to use the protein you feed him).
Muscular Ailments & Diseases in Sport Horses
It’s time to discuss myopathies, which is just a fancy word for any disorder that affects your horse’s muscle condition. These terms may sound complicated but don’t spook. We’re going to give it to you straight and simple.
1. Recurrent Exertional Rhabdomyolysis (RER) – Tying Up
Ever had a horse “tie up”?
He may have been suffering from a muscle disorder known as Recurrent Exertional Rhabdomyolysis (RER).
We’re just going to call it RER from here on out. Because that’s a mouthful.
RER leads to cramping and is especially common in horses that regularly over-exert themselves, such as sport horses in rigorous training. In fact, a study of 1000 horses during race season found that 33% of riders had a horse that “tied up” from RER.
That’s one in three horses, folks!
Some other symptoms of RER are listed below:
- Reluctant to move
- Heat and pain in infected muscles
RER is considered an emergency, so if you suspect your horse is suffering from this condition, call your equine vet immediately.
And it goes without saying that you’ll need to provide your horse with plenty of rest if your horse has this muscular disorder. So don’t ride him if you notice tying up!
Your vet may diagnose your horse using blood work, a muscle biopsy, or even genetic testing for a specific mutation of a gene that may cause RER.
2. Polysaccharide Storage Myopathy (PSSM)
Though it pains us to say this, there is such a thing as too much sugar.
Polysaccharide Storage Myopathy (PSSM) occurs when your horse stores too much glycogen (sugar) in his muscle.
The symptoms of PSSM are below:
- Muscle stiffness
- Muscle tremors (“tying up”)
There are two types of PSSM. One of these types is genetic, with PSSM being especially prevalent in quarter horses. The other type of PSSM still has an unknown cause.
If your horse is suffering from PSSM, there’s a somewhat easy treatment: diet change. Using low-carbohydrate forage can prevent too much glycogen storage in your horse’s muscles.
Many horses can improve their PSSM through diet, especially when exercise management (such as not riding your horse too hard) is also employed.
3. Hyperkalemic Periodic Paralysis (HYPP)
Want to learn about yet another difficult-to-pronounce muscle disorder?
You’re in luck. Next on our line-up is Hyperkalemic Periodic Paralysis (HYPP).
This muscle disorder is caused by your horse having too much potassium in his blood, which causes his muscles to contract more easily than they should. This leads to unpredictable muscle spasms and tremors.
HYPP is most common in horses that are especially muscled.
And we already know that performance horses fit that description.
Horses with HYPP don’t often appear to be in pain, which can make diagnosing this condition a bit trickier. As such, HYPP is often diagnosed with a gene test.
Unfortunately, this is one of the more serious myopathies on our list. HYPP can lead to paralysis and even death due to cardiac arrest.
As a result, treatment is often of the slow-and-steady type. Your vet may recommend you take your horse on short walks since he can suddenly become paralyzed.
Additionally, your vet may recommend a diet that’s low in potassium, such as feeding your horse alfalfa hay.
Tips on Maintaining Muscular Health in Domestic Horses
Now that you’ve learned about some of the common muscular disorders in domestic horses, we’re going to shift gears into something a bit more proactive: maintaining your horse’s muscular health.
1. Healthy Diet
Healthy diet = healthy horse muscles.
It’s kind of a no-brainer.
In particular, providing your horse with access to fresh grass is a key part of a healthy diet. Eating fresh grass helps ensure that your horse is getting enough B vitamins. These vitamins promote red blood cell health so that your horse’s muscles can get enough oxygen.
And when your horse has enough oxygen, he has less of a chance of getting muscle cramps.
Additionally, grass provides your horse with much-needed Vitamin E, since your horse can’t synthesize this vitamin on his own. Vitamin E can help your horse’s muscles recover from stress during particularly active days.
Finally, providing your horse with a salt lick can prevent electrolyte imbalance, reducing the likelihood of those muscle spasms we discussed earlier. Similarly, making sure your horse is getting enough water can ensure proper electrolyte balance.
2. Horse Supplements
A healthy diet goes a long way to promoting horse muscle health.
But there’s even more you can do.
What’s that, you ask?
Horse muscle supplements.
If you aren’t sure whether your horse is getting enough B vitamins, Vitamin E, or selenium, a horse supplement may be the way to take your horse’s muscle health to the next level.
Additionally, ingredients found in joint supplements for horses, such as glucosamine, chondroitin, and MSM, can help promote healthy joints, tendons, and ligaments.
Do you know what that means?
Less risk of injury and more support for your horse’s muscles. In particular, glucosamine and chondroitin are great for keeping your horse’s cartilage healthy, as well as promoting healing in tendons and ligaments.
Integricare TRI-ACTA Equine is a great horse supplement option for domestic horses because it includes both glucosamine and chondroitin. The supplement also comes in powdered form, making it easy to add to your horse’s food.
TRI-ACTA for Equine
Providing preventative support for younger horses and helping mitigate the early onset of joint degeneration and other mobility issues.
3. Regular Exercise
Even if your horse isn’t competing, he should still be getting plenty of exercise.
For a domestic horse, this could be as simple as taking him for walks or rides around your property.
Or if you’ve just got a bit too much on your plate at the moment to walk or ride your horse, let him wander in a field. This can be a great way for him to stay active while also getting some mental stimulation.
One of the worst things you can do for your horse is keep him in his stall 24/7! Your horse should use his muscles a little bit every day so they don’t begin to atrophy.
And it’s just as important to maintain equine mobility in winter months. Allow your horse to stretch and move around when it’s cold, even if it’s just for some grass-munching and meandering.
Tips on Maintaining Muscular Health in Sport Horses
We’re nearing the finish line on muscle health now. But don’t slow down. This stuff is important! In this section, we’re going to cover how to maintain muscle health in performance horses.
1. Adequate Warm-Up
Actually, hold up a minute. You should probably make sure your horse is properly warmed up before doing any horse training.
If you don’t, you could stress your horse’s muscles out, leading to a myriad of muscle issues.
Before you dive into a canter, start by walking your horse for 10 minutes, then gradually move into a trot. As he begins to warm up, you can start introducing bends, like figure eights, to help loosen up his muscles.
And when it’s particularly cold outside? Spend a bit of extra time warming up. Your horse’s muscles are going to be stiffer than they would be in warmer weather.
You already know how relaxing a massage can be, so why not give your horse the same luxury?
Massages help reduce muscle pain and soreness if your horse has had a particularly rough workout, or if he’s suffering from a muscle disorder.
They also help increase circulation throughout your horse’s body, which means more oxygen is moving to your horse’s muscles. This helps speed up the healing process.
Some signs your horse might benefit from a massage are listed below:
- Unbalanced gait
- Slower than usual
- Spooks more easily than normal
- Hesitant to walk/move forward
You can learn to give your horse a massage yourself, or if you want to make sure he’s getting only the best (lucky guy), you can take him to a massage specialist.
3. Horse Supplements
We talked about horse supplements when discussing domestic horses.
But don’t be mistaken. Supplements can help take your performance horse to the next level too.
Horse supplements minimize muscle soreness and pain and promote overall horse health. In particular, joint supplements with active ingredients like MSM can help reduce inflammation and pain in your horse’s body.
And the link between horse muscles and joints is strong!
Joint pain in places like the sacroiliac joint (where the pelvis and spine meet) often occurs at the same time as musculoskeletal pain.
This means that by maintaining the health of your horse’s joints, tendons, and ligaments, you may help reduce the likelihood of comorbid issues that affect horse muscles.
The long and short of it is that joint supplements like TRI-ACTA H.A. for Equine help keep your horse’s muscles performing at max capacity.
Pretty cool, huh?
Top 3 Horse Muscle Supplements
1. Integricare TRI-ACTA for Equine and TRI-ACTA H.A. for Equine
And we know we’ve technically put two supplements in the first place, but each of these supplements is so great, we just couldn’t choose between them.
Let’s discuss each so you can decide which one of these is right for your horse.
Both supplements contain the key active ingredients glucosamine and chondroitin, which help maintain cartilage (and prevent its deterioration). They also contain MSM, which can help with pain and inflammation.
The key difference?
TRI-ACTA H.A. is maximum strength (great for performance horses), and also includes the ingredient hyaluronic acid, which helps lubricate your horse’s joints.
We’ve outlined some more of the details below.
TRI-ACTA H.A. for Equine
Our maximum strength formula is perfect for horses that are ageing, experiencing arthritis and stiffness, are in training and competition, or under a heavy workload.
* Price for TRI-ACTA Equine: $89.99 to $259.99 CAD as of May 2023
* Price for TRI-ACTA H.A. Equine: $129.99 to $369.99 CAD as of May 2023
2. Ani-Motion Natural Botanical Blend
If you’re looking for a natural horse muscle supplement, Ani-Motion Natural Botanical Blend might be it.
This supplement can help reduce inflammation, stiffness, recovery time, and muscle pain. Talk about keeping your horse’s muscles working at peak performance!
Additionally, Vitamin C (from ingredients like rose hips) supports your horse’s connective tissues, such as tendons and ligaments.
Did you get all that? Because they really pack a punch in one supplement!
And to top it off, it’s affordable.
No wonder this supplement made second on our list.
* Price: $89.95 to $229.95 CAD as of May 2023
3. Kauffman’s Vitamin E and Selenium Pellets
Last but certainly not least, Kauffman’s Vitamin E and Selenium Pellets are a great option if your horse is experiencing muscle spasms or suffering from muscle pain due to a selenium deficiency.
Having adequate levels of selenium helps promote muscle health and ensures your performance horse can excel throughout his training and competing.
The Vitamin E in this product promotes circulatory system health, so your horse’s muscles can get enough oxygen while they do the hard work of taking you and your horse to first place.
And if pellets aren’t your horse’s thing, this supplement also comes in powdered form.
Always remember to check with your vet before feeding your horse additional selenium, as too much of this mineral can be dangerous for horses.
* Price: $32 – $120 CAD as of May 2023.
Horse Muscle Spasms Causes
Horse muscle spasms is a painful condition where a muscle or group of muscles contracts forcefully and involuntarily. If left untreated, muscle spasms can lead to muscle imbalance, improper performance, and limited movements.
Common horse muscle spasms causes include:
- Electrolyte imbalance
- Poor nutrition
- Excessive sweating
- Nerve injuries
- Neurological or muscle diseases
Ensuring your horse has enough water and proper nutrition can prevent muscle twitching and spasms. Adequate water intake will restore the fluids lost due to excess sweating. Feeding your horse hay or pasture that is rich in potassium and magnesium helps with electrolyte imbalances.
If you have addressed these causes and your horse still experiences horse muscle cramps, contact your veterinarian. They may diagnose an injury or other illness causing muscle spasms.
Common Horse Muscle FAQs
How Can I Help My Horse Gain Muscle?
The best way to help your horse gain muscle is to ensure he is receiving a healthy diet and regular exercise. In particular, pay attention to the types of amino acids your horse receives.
This is because certain amino acids, such as lysine, help with protein synthesis. Without enough lysine, your horse’s body can’t build more muscle, even if you are feeding him an ample amount of protein.
What is the Strongest Muscle in the Horse’s Body?
The strongest muscle in your horse’s body is the longissimus dorsi. This muscle is your horse’s back muscle, which stretches across the back of your horse where you place a saddle when you ride.
Speaking of saddles, be sure you have a proper-fitting one to maintain the health of this muscle. Your saddle should sit flat behind the scapula, not riding up toward the front of your horse’s back, nor tipping in the back.
What Should a Horse’s Topline Look Like?
Your horse’s topline should be clearly defined and well-muscled. No part of the topline should look sunken-in. You can use your hands to identify if any areas of the topline feel flat where they shouldn’t and you always want to be feeling primarily muscle, not fat, on your horse’s topline.
Your horse is relying on you to keep him healthy and fit.
That means ensuring his body has everything it needs to promote horse muscle health.
Whether your horse is a performance horse or a domestic horse, the basic tenets of a healthy diet and plenty of exercise go a long way to ensuring muscle health.
TRI-ACTA H.A. for Equine
Our maximum strength formula is perfect for horses that are ageing, experiencing arthritis and stiffness, are in training and competition, or under a heavy workload.
Still itching for more information? Check out our blog.
Subscribe to our newsletter to receive the latest news and exclusive offers.
Proactive & Therapeutic Joint Supplements
When given daily, Integricare joint supplements recover bone and joint injuries faster and help prevent mobility injuries from happening in the first place.


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Want the honest truth? It may be hard for you to find the right testosterone booster on your own. If you are like the average consumer, you probably don’t know testosterone boosters in as much detail as an industry insider. It’s going to take you lots of experimenting and tons of mistakes to eventually land on the product that is best suited for you. You do not have such luxury of time and finances.
I can help. It’s why I do these reviews. The goal is to give you the lowdown on the most prominent supplements in the market. Next up on this review series is Testo Lab Pro.
Testo Lab Pro
Overall Rating: 4.5/5
What is Testo Lab Pro?
Testo Lab Pro promises more power and more muscle to you by unlocking the inner natural virility and energy that characterized your youth. Boasting what it terms ‘the world’s most advanced anabolic testosterone support’, you should expect to go harder and longer both in the gym and the bedroom. And to top it all off, you get back that masculine aura of control and confidence.
Sounds spectacular, right? To be fair, every single testosterone booster does make impressive claims. These don’t always pan out when the rubber meets the road. How does Testo Lab Pro fair? We start off by looking at its benefits. Before I forget, Testo Lab Pro is made by Opti-Nutra, a UK-based supplement manufacturer.
Muscle Mass and Strength
There’s a natural decline in muscle mass and strength that’s just part of the aging process. But many men settle for this downward slide on the presumption that the speed of its progress is inevitable. Testo Lab Pro is formulated on the principle that this muscle and strength loss can be decelerated significantly. And it does that by stimulating protein synthesis in your skeletal muscle.
By building and retaining your strength and muscle, Testo Lab Pro increases the length of your prime years.
If you are worried about strength and muscle loss as you age, you will probably be more concerned by the increased bone fragility. Bone loss and the resulting fractures curtail your movement. They increase your dependence on loved ones and carers, something every person dreads when they think about their life in advanced age.
Testo Lab Pro strengthens bone density and reduces the likelihood of fractures and dislocations when you experience those potentially debilitating slips and falls from middle age onwards.
Stress is a paralyzing, slow-acting poison that has serious short and long term effects on your overall health. A stressed man will not function as well as they could across all facets of life. They lack energy, cannot focus and do not have self-drive.
Testo Lab Pro stimulates the production of dopamine, the feel good hormone. The stress reduction is accompanied by an improvement in self confidence — that bold, masculine swagger of youth. You acquire a can-do attitude and have the resolve to tackle the everyday challenges that come your way.
D-aspartic acid (600 mg)
Abbreviated as D-AA or D-Asp, this amino acid is a ‘messenger’ that coordinates sex hormones. In men, it stimulates your endocrine system triggering a chain reaction that culminates in the production of testosterone and sperm cells. Testo Lab Pro’s D-AA is in calcium chelate form, a state that’s more easily absorbed than plain D-AA and does not irritate your stomach.
Ashwagandha (600 mg)
One of the best known gifts of Ayurvedic medicine to modern medicine and nutrition, ashwagandha is a natural testosterone booster and masculinity enhancer. Testo Lab Pro contains KSM-66, a more advanced formulation of ashwagandha. This Indian herb has been shown to lower stress, increase virility, lift confidence, enhance mental clarity, grow muscular strength and stretch physical endurance.
Mucuna Pruriens (300 mg)
Also referred to as the velvet bean, this plant enhances testosterone, libido, sperm health and semen volume. A fixture of ayurvedic, Chinese and Brazilian traditional medicine, mucuna pruriens’ main active ingredient levodopa increases dopamine levels. A by-product of this surge is improved sex drive and stronger erections.
Luteolin (60 mg)
Luteolin is primarily found in leaves but also in tree barks and citrus fruit rinds. It slows the action of aromatase, the enzyme responsible for the conversion of testosterone into estrogen. Aromatase action accelerates with age so luteolin’s mitigating effect is especially important for men aged 40 and over.
Pros and Cons
So what do actual users of Testo Lab Pro have to say? Some customers highlight the reduction in body fat accompanied by increased muscle strength as well as an overall improvement in quality of life. Persons with a physically active lifestyle experience a surge of energy not just during exercise and strenuous activity but also when handling everyday tasks.
Testo Lab Pro does not have any known side effects. If you go back to the ingredient list, you notice it's a combination of plant extracts, minerals, vitamins and amino acids - an all-natural blend. Some like ashwagandha and mucuna pruriens are backed by centuries of use in alternative medicine.
You’d want to play it safe though. Just because a product is deemed as healthy does not guarantee it will have no adverse effect on you. Get your doctor’s clearance beforehand especially if you have previously been diagnosed with a long term health condition. And if something feels off once you start taking Testo Lab Pro, discontinue use immediately.
Overall Rating: 5/5
- Top rated testosterone booster year on year on our rankings.
- Effectively elevates testosterone levels by as much as 44%.
- Reduces stress levels, improves recovery, boosts metabolism and increases energy.
Overall Rating: 4.7/5
- Facilitates swift development of muscle mass, increasing stamina and performance.
- May lead to significant strength increase.
- Assists with fat loss efforts and reduces recovery times.
Overall Rating: 46/5
- Improves sex drive, helps with sperm quality and even premature ejaculation.
- Helps with muscle toning and definition
- Increases production of dopamine, the 'feel good' hormone.
As a testosterone booster, Testo Lab Pro has some notable strengths around muscle growth, stamina, bone density, fat loss and stress reduction. Still, it’s not a magic bullet. To get the right results, make appropriate changes to your everyday habits. Exercise more, eat better and don’t compromise on your sleep time/quality.
Want To Try Testo Lab Pro?
Frequently Asked Questions
You take two pills in the morning and two in the afternoon or evening.
No. If anything, you should ordinarily be worried by ingredient quantities that exceed the average. As far as efficacy goes, some studies report a reduction in testosterone levels when D-AA supplementation is in very high doses (6,000 mg or more). Testo Lab Pro adopts a conservative approach by steering clear of the 1500 to 3000 mg D-AA quantity that many testosterone supplements settle for.
Testo Lab Pro is safe and comprises what would be considered fairly mild ingredients. There is unlikely to be a problem taking it while using prescription medication. Nevertheless, you can never completely rule out the risk of interactions. Exercise caution — get your doctor’s clearance first.


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Steroid cycle for lean gains, 20 week steroid cycle
Steroid cycle for lean gains
The best uses of Anavar are for cutting, and for packing on lean muscle gains that will be retained even after the steroid cycle has ceased. For example, we use Anavar in our "Bodybuilding for Beginners" program for both fat loss, and for building muscle, but we also mix in some Anavar for general strength gains, just for a variety of reasons. Anavar is also an effective antispasmodic drug in that it can help treat a variety of symptoms of liver disease, including gout, and is sometimes prescribed for Parkinson's, bulking steroid cycle chart. Anavar is also well tolerated by most users, but it is not without side effects, steroid cycle planner. These include dizziness, nausea, dry mouth, and an uncomfortable stomachache, steroid cycle lose fat gain muscle. In order to avoid these side effects, use in moderation. For beginners, as with most steroids, it may be better to stick to lower doses. Beginners also need to use Anavar for maintenance after their first cycle is complete, steroid cycle acne. A little Anavar may help maintain muscle mass, and help keep blood sugar low, steroid cycle acne. Additionally, Anavar can help improve appetite control. For this reason, for most body builders, this drug is a good idea, best steroid for lean mass and fat loss. Anavar has been used for a long time in bodybuilding. Even though the FDA banned it in 1995, Anavar is still freely available online, bulking steroid cycle chart. Anavar is no longer commonly used in bodybuilding, but it is still on the market and is available at many gyms. However, it is often difficult to find Anavar on a major website like Bodybuilding.com. What is Anavar Used for? The main purpose of Anavar is to improve insulin sensitivity and maintain muscle mass, steroid cycle lose fat gain muscle. Some of Anavar's most well known uses are to help aid in fat loss. This fat loss benefits of Anavar include reducing inflammation in the body and encouraging insulin action. Anavar also aids in the building of muscle, steroid cycle acne. Muscle gains are associated with insulin sensitivity, steroid cycle for lean gains. An essential part of Anavar's use is weight control, which is caused by its actions on insulin. The effects on fat intake and metabolism are not surprising, but the importance of muscle gains is important in order to get the most out of Anavar. To build muscle, you need to burn fat. Muscle growth occurs when you replace muscle with new muscle tissue, steroid cycle planner0. Muscle needs to be able to function, and an Anabolic diet will encourage these functions. How Do Anavar Work, steroid cycle planner1? Insulin controls cells, steroid cycle planner2.
20 week steroid cycle
Sustanon cycle is something many looks for, you can just take any 12 week testosterone steroid cycle and replace testosterone with sustanon and you have it! And, I have seen many lifters from around the world take sustanon as well, but they also go in to the bodybuilding community that wants anabolic muscle growth. I have to say this however, because you aren't on a testosterone cycle and have not had your muscle mass increased from your previous cycles of sustanon that is what you will see from the testosterone supplement. The test of what they call testicular enlargement will be increased, steroid cycle job. There is plenty of science behind this and you can read the full article here, steroid cycle gear. Why I recommend you taking a testosterone and sustanon cycle over a testosterone and Dianabol cycle. Because the testosterone and sustanon cycle doesn't do much to your T levels or your gains, 3 week anabolic steroid cycle. Just like in the Dianabol/Sustanon testosterone cycle, the gains in your testosterone and weight gain is based off of anabolic muscle growth and muscle density. With anabolic/antihydrogenic steroids it is the muscle growth that does the bulk of the work. And while there are exceptions to every rule and there are some that can really do things to your T levels, anabolic steroids are a whole different animal from anabolic muscle building supplements. So, taking sustanon is a great choice for if you are looking for more testosterone and you want to add some size to your muscles, steroid cycle year. In addition, you can get an increased appetite which may be enough to increase your gain in the long run. It is my opinion however, that with the exception of the Sustanon testosterone cycle, if you are not on anabolic steroids it is a good time to go through the testosterone and sustanon cycle if you haven't had your gain in muscle mass from your previous cycles, 20 week steroid cycle. If you are interested in the full details of how to cycle and what you really need to know about steroids in general, check out my post here, steroid cycles for mass. So long as you aren't looking to get ripped and ready to build muscles in the gym, check out my previous post if you are interested, steroid cycle 20 body fat. A note on bodybuilding. When working with anabolic steroids you are never going to reach the same level of strength or muscle growth that you will receive with a diet or diet, week 20 cycle steroid. With anabolic steroids you are doing not going to build muscles, muscle build you. With anabolic steroids you are going to use weight training and endurance training in addition to strength training to get bigger and stronger, steroid cycle for 60 year old male.
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Resurge can help boost your energy levels. It boosts metabolic activities during deep sleep. Resurge can help you lose weight by burning off fat in your body. Resurge is recommended to drink it at evening. Its price is $49 for a bottle. To purchase the product, visit the official website. After you have completed your purchase shipping and handling fees will be added to your order. Resurge is safe to use for up to 90 days. The company does not offer a refund guarantee.
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Resurge was designed to give an overnight boost to your body. It helps you fall asleep more deeply, which means that you’ll wake up feeling more energized and energetic than you did the previous day before. It also has numerous other benefits, including improving your mood and mental health. This product can also aid in losing belly fat. It boosts your energy levels, stabilizes blood sugar levels and helps burn fat. Resurge is completely safe and has no adverse effects.
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The Resurge supplement can be used with confidence. The ingredients are safe and won’t cause harm. All products come with a 60-day cash back guarantee. The formula is free of artificial colors or flavorings. Additionally the supplement is vegan. It is safe for anyone. It will burn off fat in your body before you go to sleep. Resurge has no side negative effects.
Resurge isn’t a magical pill. It is a supplement that functions in the body. It is not suggested to consider it as a total health solution. Instead, it’s a supplement that will aid in losing weight and improve your overall health. The ingredients are listed on the website. It is recommended to study them prior to purchasing. If you’re uncertain about the effectiveness of Resurge, you can contact the manufacturer. Reviews of the product will help you determine if Resurge is safe to use.
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Resurge is a wonderful product to help reduce body fat in the morning. It works by raising GABA and serotonin, which are two neurotransmitters that impact your mood and ability to sleep. This supplement isn’t a serotonin-producing agent. It’s a sleep aid that helps your body recover itself. There are no side effects with Resurge. Resurge is safe because the manufacturer is committed to its use. It is only available on prescription.


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Feeling burnt out? The calming Lavender and uplifting Eucalyptus in Cowshed's best-selling Knackered Cow mood can help you to relax and unwind.
• Relaxing bath and body oil with a fresh, herbaceous fragrance
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Lavender Essential Oil: Naturally relaxing, soothing, restorative and balancing. Eases tired and aching muscles. A highly versatile oil with rejuvenating and antiseptic qualities.
Eucalyptus Essential Oil: Obtained from the deep green, sickle-shaped leaves of the tree. Naturally antiseptic, clearing and stimulating. Highly effective for muscular fatigue.
Vitis Vinifera (Grape) Seed Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Glycine Soja (Soybean) Oil, Sesamum Indicum (Sesame) Seed Oil, Calendula Officinalis (Calendula) Flower Oil, ***Cannabis Sativa (Hemp) Seed Oil, Vaccinium Macrocarpan (Cranberry) Seed Oil, *Lavandula Angustifolia (Lavender) Flower Oil, *Rosa Centifolia (Rose Absolute) Flower Oil, *Origanum Majorana (Marjoram Sweet) Leaf Oil, *Myroxylon Pereirae (Peru Balsam) Bark Oil, *Eucalyptus Globylus (Eucalyptus) Leaf Oil, *Cymbopogon Martini (Palmarosa) Leaf Oil, *Boswellia Carteri (Frankincense) Gum Oil, *Anthemis Nobilis (Roman Chamomile) Flower Oil, **Limonene, **Linalool, **Citral, **Geraniol, **Farnesol, **Citronellol, **Eugenol, **Benzyl Alcohol.
* Natural pure essential oils
** Potential allergens
*** Certified organic
Pour under warm running water, or massage a few drops into wet skin after bathing to seal in moisture. For body massage, dispense a small amount into the palm of your hand and apply to skin.


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The Ice Blue Tinting Mask was specially developed to progressively neutralize the yellowish color of blonde, gray, and white hair caused by the action of time, pollution, UV rays, and coloring, leaving it with a pearly platinum effect.
Its components, such as Aloe Vera, provide the hair with deep hydration, aid growth, and help reduce oiliness on the scalp. It also has Keratin, which makes up a large part of our hair, and Urea, which helps maintain hydration in the hair.
We do not test on animals.
External use. Do not expose to the sun or to temperatures above 50ºC. Keep out of reach of children. Avoid contact with eyes, protect eyes during application. In case of contact, rinse with water immediately and abundantly. In case of irritation, stop using the product and seek medical advice. Follow the instructions for use. This product should only be used for its intended purpose.


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Topinox Combined Nail and Cuticle Scissors
The scissors cut even and smooth without splittering or crimping
Topinox profi products are made of hardened stainless steel, used for surgical instruments. The products are not nickel-coated and that is why they are highly recommended for people with sensitive, allergy-prone hands and feet.
- Top quality
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