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The adjustable nature of certain insurance plans, meaning they can be tailored to match your particular needs, proffering the right combination of protection for you and your family, whether you are traveling or staying in a foreign country.
When it comes to choosing the best among international health insurance and travel insurance plan, you can clearly consider an international health insurance plan as it provides you cashless treatment, anywhere in the world within the region of over making sure that you get back to normal without any pressure of financial trouble and medical care expenses. While on the other hand, travel insurance may cover a part of these, but the main aim to ensure that you are returning home in order to get treatment.
Whatever you choose, make sure you know what are the benefits your insurance policy can provide you while staying in an unknown country. Plus, before you choose a plan, ask your insurer if the policy will be valid for the region or not.


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Babylon Health is a subscription health service provider that enables users to have virtual consultations with doctors and health care professionals via text and video messaging through its mobile application.
Founded in January 2013 and launched to the public in April 2014, the service now covers over 800,000 people globally, with local services operating out of the U.K, Ireland and recently launched for East Africa in Rwanda. A number of leading health insurance providers, including Bupa and Aviva, plus over 120 other companies have also partnered with babylon to offer its services to their employees as part of their benefits packages.
Babylon Health in the News:
Babylon Health wint Top 10 European Startups Award 2017.
Babylon Health partners with UK’s NHS to replace telephone helpline with AI-powered chatbot.


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Infinity Plus Coat,Skin and Hoofs Supplement
Rice Bran Extract
Fatty Acids: Omega-3 Fatty Acid* (from Fish Oil) Vitamins: Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Biotin*. Amino acids: L-Lysine HCl, DL-Methionine, Cysteine. Minerals: Pantothenic Acid, Calcium, Phosphorous, Potassium, Magnesium, Zinc, Copper.
Why are low-fat diets recommended for pets being supplemented with Omega-3 fatty acids?
Omega-3 supplements will work best when given with a low-fat diet so we can improve the ratio of Omega-6 fatty acids to Omega-3 fatty acids. The diet normally contains large amounts of Omega-6 fatty acids and lesser amounts of Omega-3s. By adding Omega-3s via a supplement and decreasing the amount of dietary Omega-6s, a better ratio of the two can be obtained.
How long does it take for skin and coat supplements to work?
It can take as long as 12 weeks to determine whether the supplementation is working.
Can I use skin and coat supplements with other medications if my pet has health problems?
Although you should always ask your veterinarian first, in most cases skin and coat supplements are okay to use with medications. If your pet is being treated for any medical condition, always check with your veterinarian before using any type of supplements.
Are there any side effects from skin and coat supplements?
In large doses, they may cause some loose stool. If that occurs, stop and start again with a very low dose and gradually increase the dose so your pet will get used to it.


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Unlock your healthiest body yet with the Body Program. Start now
How much does Wegovy cost?
Medically Reviewed by Chimene Richa, MD, Ro; Written by Amelia Willson
Last updated: Feb 24, 2023
8 min read
Wegovy (semaglutide) is a prescription medication that you inject once a week into your abdomen, upper arm, or thigh. When combined with exercise and a low-calorie diet, the weight loss drug helps people with obesity (BMI of 30 or higher) or those who have overweight (BMI of 27 or higher) and weight-related health conditions, such as high blood pressure, high cholesterol, or type 2 diabetes, manage their weight.
If you’re considering taking Wegovy, you may be wondering how much Wegovy costs, how you can get it, and how it works. Read on as we explain.
How much does Wegovy cost?
The cost of Wegovy depends on your insurance coverage and the pharmacy you use. A package of Wegovy contains four pens, each pre-filled with a single dose of Wegovy, or about a month’s worth of the medication. Without insurance, the list price of Wegovy is $1,349.02 per package, which breaks down to $269.80 per week or $16,188.24 per year.
Even without health insurance, it is possible to save on Wegovy and bring down the cost of Wegovy. Sites like GoodRx aggregate free Wegovy coupons that can be used at a variety of pharmacies — including Walgreens, CVS, and Walmart — enabling people to save between 7% to 34% on the retailer’s price. There is no generic version of Wegovy at the time of writing.
Novo Nordisk, the manufacturer of Wegovy, offers a savings program. With the WeGoTogether program, you can pay as little as $0 for a 28-day supply of Wegovy if you have private or commercial insurance with prescription drug coverage. For those whose insurance does not cover Wegovy, you can save up to $500 for a 28-day supply with the savings offer.
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Does insurance cover Wegovy?
The U.S. Food and Drug Administration (FDA) approved Wegovy as a weight loss drug in 202. Whether or not Wegovy is covered by your insurance will depend on your prescription drug coverage and the pharmacy you use. To find out if Wegovy is covered by your insurance plan, review your plan’s drug formulary. This lists all the drugs covered in your plan. If Wegovy is not listed, your healthcare provider can write an appeal letter on your behalf to your insurance company requesting an exception.
In general, Medicare prescription drug plans do not cover weight loss drugs or other medicines that treat obesity and overweight. However, double-check your specific’s plan’s prescription drug coverage to be sure.
If you’re a veteran receiving care through the VA, you may be able to get Wegovy covered as part of your treatment plan under the MOVE! Weight Management Program.
Is Wegovy covered by Medicaid?
As a newly approved weight loss medication, Medicaid programs are playing catch up when it comes to Wegovy coverage, and not all state programs cover it at the time of writing. Check your plan’s formulary or contact your state Medicaid agency to see if Wegovy is covered. If Wegovy is covered, your Medicaid plan may require prior authorization.
Wegovy vs. Ozempic Cost
Wegovy and Ozempic have been found to help people lose weight. The drugs share the same active ingredient, semaglutide, but Wegovy can be prescribed in additional, higher doses. However, if you are taking the drug for weight loss, clinical trials have shown that the maximum 2.4 mg dose of Wegovy causes more significant weight loss than the maximum 1 mg dose of Ozempic.
At this time, only Wegovy is FDA-approved to help with chronic weight management, so it is much more likely to be covered by insurance. While Ozempic may be prescribed off-label to help with weight loss, it is not approved to do so, so it is unlikely to be covered by insurance. Ozempic is FDA-approved as a treatment for type 2 diabetes. Without insurance, Ozempic costs around $892.06 per month.
If you also have type 2 diabetes, you may qualify for the Novo Nordisk Patient Assistance Program (PAP), which provides Ozempic and other diabetes medications for free. To qualify for the PAP, you must be a U.S. citizen or legal resident with a total household income at or below 400% of the federal poverty line and no private insurance or health coverage through a federal, state, or government program. You will need to work with your healthcare provider to complete the application and submit it for approval.
Novo Nordisk also offers an Ozempic Savings Card, which can bring the cost of Ozempic down by $150 for a one-month prescription, $300 for a two-month prescription, and $450 for a three-month prescription. Similar to the Wegovy Savings card, you must have private or commercial insurance and meet certain eligibility requirements to qualify.
The bottom line: Both Wegovy and Ozempic can lead to weight loss, but because Wegovy is FDA-approved for chronic weight management, it is more likely to be covered by insurance than Ozempic. Because neither drug has a generic version, they have high retail prices. Novo Nordisk, the manufacturer of both drugs, offers savings programs that can bring down the cost of these medications.
How to get Wegovy
As a prescription drug, you will need a doctor’s prescription to get Wegovy. You can schedule an appointment with your healthcare provider to see about getting a prescription for Wegovy.
Another option to get Wegovy is through the Ro Body Program. Ro’s 12-month Body Program helps people lose an average of 15% of their body weight by pairing a GLP-1 medication, like Wegovy, with personal coaching for 365 days. In addition to a prescription for Wegovy, individuals get access to a dedicated health coach who provides support and personalized guidance for weight loss. Individuals can lean on their health coach while following Ro’s evidence-backed weight loss curriculum that offers tips and strategies to turn new lifestyle changes into sustainable habits for a happier, healthier you.
How to get Wegovy cheaper
As a brand name drug, Wegovy can be expensive, but there are several options for reducing the cost you pay for Wegovy.
Websites like SingleCare and GoodRx offer coupons for various medications, including Wegovy. Type in your location and the site will give you a list of discounted prices for the pharmacies in your area. You can also call pharmacies in your area to see who offers Wegovy for the lowest price.
It is also possible that an alternate weight loss medication may be covered by your prescription drug plan. For example, Saxenda has also been FDA-approved to help adults with obesity or overweight with a weight-related medical condition. Saxenda is in the same drug class as Wegovy, although it has a different active ingredient (liraglutide). Saxenda also has similar gastrointestinal side effects to Wegovy, such as nausea and vomiting. Unlike Wegovy, however, Saxenda must be injected daily.
Wegovy Savings Card
Novo Nordisk offers a Wegovy Savings Card for people with insurance, with or without coverage for Wegovy.
If your insurance covers Wegovy, you can pay as little as $0 for a 28-day supply (1 box) of Wegovy and save up to $225 for a 28-day supply of Wegovy, $450 for a 56-day supply (2 boxes) or $675 per 84-day supply (3 boxes). After your twelfth fill, you may pay as little as $25 per 28-day supply of Wegovy, $50 per 56-day supply, or $75 per 84-day supply, with maximum savings of $200 per 28-day supply, $400 per 56-day supply, and $600 per 84-day supply.
If you have insurance but it does not cover Wegovy, you can save up to $500 for a 28-day supply, $1,000 per 56-day supply, or $1,500 per 84-day supply.
To be eligible for the Savings Card, you must live in the United States, and have commercial insurance and a valid prescription for Wegovy. Individuals with federal or state health coverage, such as Medicaid, Medicare, or VA, are not eligible. Both Savings Cards include up to 12 fills of Wegovy.
How does Wegovy work?
Wegovy is a glucagon-like peptide-1 (GLP-1) receptor agonist. The active ingredient in Wegovy is semaglutide. Semaglutide mimics GLP-1, a hormone that regulates your appetite by influencing the reward center in your brain. Wegovy slows digestion and gastric emptying, or the process by which your stomach empties. Because it takes longer for your stomach to empty, you feel fuller longer. This reduces your appetite, leading you to eat less food and experience weight loss.
After 68 weeks, clinical trials show that people taking Wegovy experienced a 14.9% reduction in their body weight, over five times higher than those taking the placebo alone. Participants also reduced their cardiovascular risk and reported improved physical functioning. Other clinical trials have found that Wegovy may be more effective in producing weight loss than other antidiabetic medications, which can also contribute to weight loss.
Wegovy side effects
The most common side effects of Wegovy are nausea, vomiting, and diarrhea. Typically, these lessen over time. To minimize side effects, it’s common to start with a lower dosage and gradually increase over a period of weeks. Other common side effects of Wegovy may include:
Serious side effects of Wegovy may include:
Diabetes-related vision loss (diabetic retinopathy)
Increased heart rate
Inflammation of the pancreas (pancreatitis)
Low blood pressure
Low blood sugar
Severe allergic reaction to the ingredients in Wegovy
If you experience any of these, talk to your healthcare provider immediately for medical advice. They may adjust your dosage of Wegovy or prescribe a different medication.
Some people should avoid taking Wegovy. These include pregnant people, children, and anyone with Multiple Endocrine Neoplasia syndrome type 2 (MEN 2), a personal or family history of medullary thyroid carcinoma (MTC), or with a known allergy to any of the ingredients in Wegovy.
If you have any medical questions or concerns, please talk to your healthcare provider. The articles on Health Guide are underpinned by peer-reviewed research and information drawn from medical societies and governmental agencies. However, they are not a substitute for professional medical advice, diagnosis, or treatment.
Chimene Richa, MD
Dr. Chimene Richa is a board-certified Ophthalmologist and Senior Medical Writer/Reviewer at Ro.
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$135/month through 6/4, $99 first month promo
Access to Wegovy® or Ozempic®
Insurance coverage support
Dedicated health coach
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Please note: The cost of medication is not included in the Body Program
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No More Pharmacy Hassles: The Advantages of Home Delivery Pharmacy
Have you ever stood in a long line at the pharmacy, waiting to pick up your medication, only to find out it’s not ready yet? Or struggled to find a pharmacy that’s open during your free time? The traditional pharmacy experience can be a real hassle, but what if we told you there’s a better way?
Welcome to the world of home delivery pharmacy, where getting the medications you need is as easy as a few clicks on your computer or taps on your phone. In this blog, we’ll explore the concept of home delivery pharmacy, its benefits, and how it’s changing the game for patients everywhere.
From the convenience of flexible delivery options to the peace of mind that comes with easy access to medication information and support, home delivery pharmacy offers a more personalized and cost-effective solution to managing your health. And with real-world examples of patients who have already made the switch, you’ll see how home delivery pharmacies can improve your healthcare experience, too.
So, are you ready to say goodbye to the hassles of traditional pharmacies and hello to the future of medication management? Let’s dive in!
The Hassles of Traditional Pharmacies
It’s no secret that traditional pharmacies can be a real hassle. From long lines and wait times to inconsistent operating hours, it’s no wonder why many people are turning to home delivery pharmacies for their medication needs. But what exactly are these hassles? Let’s take a closer look.
Long Lines and Wait Times
One of the most frustrating aspects of traditional pharmacies is the long wait times. Whether you’re there to pick up a prescription or simply need to speak with a pharmacist, you’re often stuck waiting in line for what feels like hours. This can be especially frustrating if you have a busy schedule or are feeling unwell.
Inconsistent Operating Hours
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The Advantages of Home Delivery Pharmacy
The advantages of home delivery pharmacy are many, and they can greatly improve your overall healthcare experience. Say goodbye to the hassles of traditional pharmacies and try home delivery pharmacies today. Your health and wellness are worth it!
1. Convenient and Flexible Delivery Options
Are you tired of rushing to the pharmacy during its limited operating hours only to find a long line of people waiting in front of you? With a home delivery pharmacy, you can say goodbye to these hassles. You can place your order at any time from the comfort of your own home and have your medications delivered right to your door. No more waiting in line or missing work to get to the pharmacy.
2. Easy Access to Medication Information and Support
With traditional pharmacies, it can be difficult to access information about your medications and even harder to find someone who can answer your questions. With a home delivery pharmacy, you have a dedicated team of pharmacists and customer service representatives who are always available to assist you. They can help you understand the medications you are taking, answer any questions you have, and provide valuable information about your health and wellness.
3. More Personalized Customer Experience
Are you tired of feeling like just another number at your local pharmacy? With a home delivery pharmacy, you receive a more personalized and tailored experience. You can speak with your dedicated pharmacist, who will take the time to get to know you and your health needs. They can also help you manage your medications and provide personalized recommendations based on your unique situation.
4. Cost-effective Solution
Traditional pharmacies often come with hidden fees and unexpected charges. With home delivery pharmacy, you receive transparent pricing and no hidden costs. Plus, many home delivery pharmacies offer generic medications at a lower cost, making them a cost-effective solution for many patients.
5. Improved Medication Adherence
Taking multiple medications can be overwhelming and confusing, which can lead to missed doses and negative health outcomes. With a home delivery pharmacy, you can receive reminders and notifications to help you keep track of your medications. Plus, with easy access to medication information and support, you can feel confident in taking the right medications at the right time.
In short, the rise of home delivery pharmacies offers a more convenient and cost-effective solution for managing medications. With home delivery, you can say goodbye to the long wait times and inconsistent operating hours of traditional pharmacies and enjoy a more personalized customer experience with easy access to medication information and support.
At Safe Hands Pharmacy, we believe in providing our customers with the best possible healthcare experience, which is why we offer a range of flexible and convenient delivery options. So why not make the switch today?
Try a home delivery pharmacy and simplify your medication management while improving your health and wellness. Take the first step to a better healthcare experience and join the growing community of satisfied customers at Safe Hands Pharmacy.
For more assistance contact us now.


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Fit for Life is for EVERYONE
Fit for Life NDIS Exercise & Activities has been helping Families & Individuals throughout Melbourne since 2008...
With over 12 years experience, our highly Qualified Clinicians can help YOU achieve all your Life Style Goals, with our Exercise & Activities in a Fun, Friendly & Exclusive setting...
If you're a busy Mum & find it hard to juggle exercising with the kids around, well 'Don't Stress' your welcome to bring the kids along, so you don't have to worry about Child Care/Minding.. HAPPY DAYS!
We Have Two Floors of the Latest Health Equipment & Shower Facilities so you can Train before or after work, OR for those Beautiful Sunny Days when we can Exercise at the BEACH, which is directly across from our Studio... A Nice Dip in the Bay after your session.. Is BLISS!
BOXING & Self Defense Sessions are also available..
Need help with your Food Intake? Our Nutritionists have you covered..
And if you can't make it into our Studio, we'll come to you!
At Fit for Life, we believe Activities & Exercise is for EVERYONE. No matter your Age, Body Condition or what your goals are, you can achieve them in a fraction of the time with Our Specific Guidance & You will Really Enjoy your Sessions... Checkout Our TESTIMONIALS from our NDIS Participants...
NDIS Pilates is Ideal for anyone looking for gentle Exercise that will Improve your Core Strength & Posture.
The exercises are usually done in a specific order, one Movement right after another.
The moves are simple, slow & controlled with a strong emphasis on technique. Pilates classes can be
1 on 1 or in a Group, which typically take 30-45 minutes.
You’ll get stronger, more sculpted
muscles and gain flexibility. You will also
have better posture and a better sense
of well-being. Pilates can also be a great
addition to our Exercise Physiology programs
in our Private Gym.
Pilates is considered to be the best
exercise for improving back pain and
It also has a strong mind/body connection,
so you may like it if you enjoy yoga but
need a more intense core workout.
The health benefits of Pilates include: improved flexibility. increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body) balanced muscular strength on both sides of your body.


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Facial Gel Cleanser
1- Gel Cleanser
This Gel Cleanser is specially formulated for normal to dry and sensitive skin. It cleans
the face thoroughly while moisturizing with natural botanical extracts. Use twice daily.
How To Use:
Apply cleansing gel with moistened hands, gently lather, then rinse. Follow with
toner and moisturizer.
Aloe Vera Gel, Decyl Polyglucose, Glycerin, Cocamidopropyl Betaine, Polyquaternium-10, Coltsfoot Extract, Hops Extract, Rosemary Leaves Extract, Sage Leaves Extract, Allantoin, Sodium PCA, Sodium Hyaluronate, Fragrant Oil, Carrot Extract, Phenoxyethanol, Potassium Sorbate, Sodium Benzoate


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Aqua Skin Pure Gold Pro Max II Glutathione Skin Whitening Injection
Aqua Skin Pure Gold Pro Max II Glutathione Skin Whitening Injection is one of Aqua Skin’s latest Glutathione skin whitening products. After a Glutathione Skin Whitening Injection, this skin brightening potion produces the optimum benefits of whiter, more radiant-looking skin for more than 90 days. Aqua Skin Pure Gold Pro Max II Glutathione Skin Whitening Injection produces excellent results. This skin-brightening potion comes in two distinct formulations: one for all-day usage and one for daily use. Following simple steps and bearings.
The Aqua Skin Pure Gold Pro Max II Glutathione Skin Whitening Injection steps are simple and effective for almost any skin type. The skin brightening potion is a thorough cleansing mask that can be used to clear the face of daily impurities as well as debris. The toner includes pore-clogging properties as well as skin-repairing properties. You will have pleasant, clear, and stunning skin after using Aqua Skin Pure Gold Pro Max II Glutathione Skin Whitening Injection. Along with the desire for clear, white, and beautiful skin, it is also critical to preserve the skin from environmental stresses and avoid sun exposure. This skin lightening infusion is guaranteed to brighten and clarify the skin.
Ingredients of Aqua Skin Pure Gold Pro Max II Glutathione Skin Whitening Injection
- DualNA Pico-Cell Glutathione – 30000000 mg
- DualNA Pico-Cell ALA – 3500 mg
- DualNA Pico-Cell Vitamin C – 150000 mg
- DualNA Pico-Cell Collagen Extract – 50000 mg
- DualNA Pico-Cell Epidermal Growth Factor – 30000 mg
- DualNA Pico-Cell Beta Hydroxy Acids – 1800 mg
- DualNA Pico-Cell Kojic Acids – 5000 mg
- DualNA Pico-Cell Dimethylaminoethanol – 1800 mg
- DualNA Pico-Cell Hyaluronic Acid – 10000 mg
- DualNA Pico-Cell Selenium – 2000 mg
- DualNA Pico-Cell AHA – 1800 mg
- DualNA Pico-Cell Coenzyme Q10 – 25000 mg
- DualNA Pico-Cell Extract – 3 mcg
- DualNA Pico-Cell Heterotrimetric Protein – 3600 mg
- DualNA Pico-Cell Grape Seed Extract – 9000 mg
- DualNA Pico-Cell Polypodium Lecotomos – 5000 mg
- Keep at room temp & avoid from direct sunlight
Benefits of Aqua Skin Pure Gold Pro Max II Glutathione Skin Whitening Injection
- Increasing our bodies reserves of Glutathione
- Help prevent age related memory decline – Powerful inflammation inhibitor helps joints feel fantastic
- Anti-ageing lightening along with skin lightening
- Make your skin whiter and clear skin tone
- Tighten the holes
- Sun light protection (UVR)
- Increase collagen and make skin look flawless, firm, and elastic
- Repairing damaged skin
- Keeps skin hydrated
- Regeneration of skin cells
- Decrease The Appearance Of Marks
- Enhances skin lightening, firming, and also whitening.
- Intravenously (IV) once a week.
Not Suitable For
- Breast-feeding women.
- Pregnant woman.
- Below 16 Age
- Allergy to vitamin (any kind).
Made in Origin Country: Switzerland
** The result depends on individual metabolism


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★ STOP UNWANTED NIGHTLY TRIPS TO THE BATHROOM! Reduces the urge for frequent urination and helps you get the peaceful nights sleep you deserve.
★ PROVEN KEY INGREDIENTS, Including: Saw Palmetto, Beta Sitosterol, Burdock Root, Zinc, Graviola, Green Tea, Broccoli, Stinging Nettle, Red Raspberry, Pumpkin Seed, Cayenne Pepper, Goldenseal Root, Parsley Leaf Powder and 20 additional Natural Essentials.
★ ENHANCES SEXUAL HEALTH IN MEN. Enjoy a renewed sexual intimacy and boost in performance and libido.
★ ALL-NATURAL & HIGHEST QUALITY – Made in USA Formulated in a GMP Certified and FDA Approved Facility. A powerful blend of 33 natural herbs, vitamins & minerals that have been utilized for centuries.
Lally Naturals Prostate Support includes 100% natural ingredients to nutritionally support a healthy prostate.
Designed for men over the age of 40 who want to be proactive about their prostate health, this proprietary blend of Vitamins, Minerals, Amino Acids and Herbal Extracts help support and maintain the well being of the prostate gland.
This prostate supplement offers a unique blend of 33 ingredients including Saw Palmetto, Stinging Nettle, Selenium, Graviola, Pumpkin Seed, Goldenseal and Juniper Berry. Each herb plays a role in prostate protection, from promoting good urine flow and healthy prostate function.
In studies, it was found that the combination of Saw Palmetto and Stinging Nettle root to be effective in treating Benign Prostatic Hyperplasia, (BPH) which is a swelling of the male prostate gland which can lead to difficulty initiating urination, increased urinary frequency and a weak urinary stream.
Saw Palmetto has been recognized for its ability to cure and relieve swelling of the prostate gland, enhancing sexual drive (as an aphrodisiac) and has even been recommended as a potential treatment for male pattern baldness.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you have, or suspect to have any medical condition, you are urged to consult your health care provider.
Our 60-Days Money-Back Guarantee Grants You Peace of Mind and a Risk-Free Use.


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Benefits of barrel saunas
Posted: Nov 11, 2014
While it may not seem difficult to enjoy barrel saunas the right way, the truth is that you need some minimum knowledge in this regard. A sauna is a place where people go to experience heat in a safe manner, heat that is generated to help them burn fat and exercise their heart.
The heat usually reaches 190°F, which makes the pulse rate and also the rate of blood circulation increase. A person having cardiovascular problems need to ask their physician if they are allowed to enter a sauna, and if they are, for how long.
Barrel saunas represent the perfect relaxation method, having an effect not only on a person’s physical body, but also on their mind. Saunas are known for relaxing tired muscles and eliminating mental fatigue, being very effective after a hard day at work.
Prior to experiencing the benefits of cedar saunas, people are recommended they take a shower or even a bath. A sauna is used to improve blood circulation and increase metabolic rate, not for washing purposes, like a hot tub is.
Besides helping people enter a sauna clean, this process of taking a shower or a bath prior to entering a sauna is good for another reason, as well; it helps their body reach a certain temperature that is needed to enjoy the upcoming heat session to the maximum.
But not only the exterior of the body needs to be prepared for sauna; the interior has to be ready, too. And how can you prepare your internal organs for what comes next, if not with the help of a warm cup of relaxing tea?
Suffering from arthritis pain, back pain or just from the regular stress? Suffer no more. Enter a cedar sauna and start eliminating physical and mental fatigue right away. If you know some relaxation techniques, you can use them while in the sauna.
Relax your body and mind by breathing slowly and deeply, using essential oils that you can pour here and there to create an aromatic atmosphere, and by listening to relaxing tunes. If you enter the sauna with another person, do not talk while in there.
To allow your body to get used to the high temperature that can be reached insid cedar saunas, make sure to set the temperature to a level that your body can withstand, then progressively increase it. Do not set the temperature to 190°F from the beginning, but to lower temperatures, to allow your body to get accustomed to the heat.
How about increasing metabolic rate, relieving tension and improving blood circulation, without doing virtually anything, except for relaxing inside a sauna? This is possible, if you take barrel saunas http://www.cedarbarrelsaunas.com/ or cedar saunas http://www.cedarbarrelsaunas.com/ into consideration. The saunas that we provide can be used indoor or outdoor, feature a superior design and are perfect for all those who want to burn fat, eliminate mental fatigue, and start to lead a more dynamic lifestyle. Learn more about our products by visiting our website.
Publisher publisher publisher publisher


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Pregnancy, Babies and Children
Our products are meticulously crafted with organic ingredients, ensuring their suitability for use on pregnant or nursing individuals, as well as babies and children. We prioritise your safety by avoiding the use of harsh chemicals, and every ingredient in our formulations is derived from nature. However, please note that products containing organic essential oils should not be used on babies under 3 months old or individuals with specific allergies to natural constituents like Citral, Citronellol, Limonene, or Linalol.
For expectant mothers, babies, and children, we highly recommend the following products:
Intensive Skin Recovery Cream:
Effectively addresses nappy rash, baby eczema, and minor burns, providing optimal relief and healing.
Organic Naked Moisturiser:
Specifically designed to combat dry skin resulting from hormonal fluctuations during pregnancy, while maintaining the softness of your baby's delicate skin. Also beneficial for cradle cap.
Organic Fragrance-Free Cleanser:
A daily essential for expectant mothers, this cleanser effectively removes impurities and helps to prevent hormonal acne, ensuring a clear and healthy complexion.
Experience the perfect nipple balm solution, eliminating the need to wipe off chafing nipples before your baby latches. Provides nourishment and protection.
Organic Oat Soap:
Crafted for new-borns, this gentle and unscented soap preserves the natural and fresh baby scent. Its mild formulation ensures a soothing and nurturing bathing experience.
Trust in the scientific expertise behind our products to provide you with the utmost care and effectiveness for you and your baby's skincare needs.
Example product title
My friend had said hoe amazing this set is and how it's give her skin a much needed boost. Thanks Sian
This is known as magic cream in our house. We have used it on my little boy who suffers with eczema and it was the cure we needed after back and forth to doctors constantly prescribed strong creams which caused further damage to his skin and it was so hard to see until we were recommended this product which changed everything. We also use it on blemishes or small cuts that need quick healing, and most recently it's been the magic cream for both children when they had chicken pox. It really is the best investment for your problem skin! I love Obvs so much that I have started to use the vitamin boost cleanser, and have the mandarin and lavender moisturisers (morning and night) - they are dreamy. Basically, we love Obvs and shout about it to all our friends and family. Thank you!
I’m loving this soap in a bag! It lathers up lovely and isn’t drying out my skin which is what I was struggling with previously using shower gels. Will definitely purchase again.
I purchased a variety of products, cleanser, Himalayan salt soap, naked moisturiser oak oat soap and purifying oat clay face mask, lavender cream and many more -more - all for my daughter, whose eczema has recently flared. Her skin was quite sore, itchy and just angry. Thankfully, Sian’s natural product have worked wonders and have helped ease the discomfort my daughter was experiencing. Her skin is starting to heal too. Also, no skin irritation when using the products. I have told so many people about Obvs-Skincare. Thank you Sian for such lovely products that we can trust. I shall continue to purchase from you x
I used it on myself and was amazed! We’re having a lovely time and I have to be honest that his skin improving has enabled me to breath a little easier knowing he’s ok!
Just over one week worth of use 😍 thank you so much xx
I recently went off birth control for the first time in 15 years + went through an IVF cycle. I was experiencing hormonal acne like I never had before, with cystic pimples on my chin and widespread breakouts on my back. I was eating clean, taking supplements, seeing dermatologists, etc. Those things were helping to mitigate it slightly, but I was still feeling self conscious and desperate for something to really work! That’s when I decided to try this cream on a whim. I even ordered it all the way to the U.S. I was skeptical that such a moisturizing cream would work on acne but WOW has it cleared up my skin! I am hooked and already wanting a second bottle. I love how nourishing it is especially on my back where I tend to get itchy. 10/10 must try.
I've been buying this cream for well over a year and have never looked back. I suffer with Psoriasis and this has been a game changer for me. I buy the big pot of the intensive recovery cream and it lasts me for ages!
I think with all the advertising we see on TV and social media programmes us that we need all this stuff. We don't.
All of these products are organic and you can most defiantly tell the difference. I've learnt since using this cream less is more effective. Also the intensive recovery cream can be used for lots of different things.
Would highly reccomened this to anyone.
I had a small bit of sun damage on my nose which has just about gone. Will definitely be buying.
Smells lovely my skin feels nice after using it
The skin recovery cream is amazing!Skncestarting the menopause I developed rosacea and hated my skin being so red.Tried many products and only made it worse.Was recommended this cream from a friend and it’s really helped my skin.Would recommend!
My daughter has been using this soap for a good few months now. She is a young teen, prone to breakouts and has had episodes of extremely sensitive skin in the past. She uses this soap daily, and it leaves her skin soft and clean. She uses make up daily, and this soap removes that too. She has never had a bad reaction to it, like all obvs products. She uses the cleanser once a week and the naked moisturiser daily. And then the intensive for any hormonal spots that might crop up form time to time. This soap really is lovely and gentle, removing make up and dirt whilst leaving the essential natural skin barrier in tact. Absolutely love it and would highly recommend a obvs skin care routine for any teens out there. Avoiding harsh chemicals is definitely the way forward, and the all natural ingredients this brand use are amazing and actually nourish your skin rather than stripping all the goodness away. Fantastic product.
Beautiful as usual 😘
I was looking for a natural lavender face cream for my light sensitivity. This ticked all the boxes and more, with a complete package of sustainability, vegan ingredients and degradable packaging. The cream is so luxurious and you need only the smallest amount, so the already affordable price means excellent value for money. My order came quickly and with a lovely personal note. Couldn’t recommend Obvs more highly.
I love Obvs so much, for me and my little ones. We all suffer from Eczema and my son has a nut allergy, so vegan, gentle, organic, nut free and healing all in one place is amazing! The Intensive recovery cream is amazing for healing sore eczema flare ups and melts into the skin, the cleanser helps to keep moisture in but get rid of daily build up and the moisturiser is luxury after a bath. I reccomend to anyone who tells me about dry skin or eczema - Thank you Sian for inventing Obvs! x
Soil Association COSMOS Organic Certified.
Certified Soil Association COSMOS Organic. You can read more about their strict policies here.
Vegan Society Certified.
Certified Vegan by The Vegan Society themselves! To learn more about their strict guidelines click here.
Leaping Bunny Approved.
Obvs Skincare is Leaping Bunny approved so you know my products are ethical and are made with love.
Partners with Ecologi.
A tree is planted with every order as well as help fund climate positive projects around the world. Click here to visit the Obvs Forest.
Oxford Biosciences Tested.
Obvs Skincare has been rigerously tested and approved safe by Oxford Biosciences, so you can be rest assured that you are in good hands


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Full body “Pure” TRX workout time:
1 round as fast as you can of:
40x TRX Anatomic Push Ups
40x TRX Squat Jumps
40x TRX Body Rows
40x TRX Balance Lunge
Put a stopwatch on and see how long it takes you to complete 1 round.
One thing that you have to think about is that if you want to track your fitness levels and keep a check on how you improving, make sure you set some standards.
Some of the standards that I use for my clients and myself are:
40x TRX Anatomic Push Ups – “chest to the ground and feet starting under the anchor point”
40x TRX Squat Jumps – “ass to the grass”
40x TRX Body Rows – “feet under the anchor point and stay on your heels”
40x TRX Balance Lunge – “Back knee to kiss the floor – not smash the floor”
It is always a good idea to set some sort of standards so when you re-test you have “valid” result.
Also if this choice of exercises is challenging, water it down and choose exercises that you can do. This is the great thing about TRX.
Just remember to try to include push, pull, lift and core “flavors”.
Contact me with any questions and good luck….


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Introducing 100% Natural Cacao BlueMint Antioxidant Soap
Which skin type is it good for? ✔ Aging ✔ Dry ✔ Wrinkled
What it is: This soap cleans away dead skin & clogged pores, allowing antioxidant rich age fighting BlueBerry extract and Cocoa Oil into the skin and pores.
Solutions for: Dull skin, Dry Skin Cells, Wrinkled Skin, Skin with Fine Lines, Acne, Healthy Aging, Skin Toning
Bare Beauty Natural soaps are 100% #natural which changes the entire #skincare conversation. We start at a place no chemically manufactured soap can touch, and with our clinical #pharmacist founder and his natural product recipes we’re in a space no other natural soap manufacturer can approach.
Every soap choice the BBN portfolio is head and shoulders above anything else out there both in terms of price and quality, so choose any recipe that speaks to you on a personal level, where you are now. The soaps will take care of the rest.
Visit our monthly Pop up Shop at the Nashville Flea Market, 625 Smith Avenue
Nashville, TN 37203
We’re in the #3 Building, but WE’RE NEVER THERE ON FRIDAY. Only Saturday and Sunday.
For more information on flea market dates and times follow this link: http://www.thefairgrounds.com/fleamarket/dates.asp
Sign up to receive email updates on new product announcements, gift ideas, special promotions, sales and more. Join today for 10% off your next purchase https://mailchi.mp/bd076e3471e3/6964cvhatp
(cannot be combined with other offers, promotions or discounts)


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We stock a range of respiratory supplements for horses to support your horse's own natural lung defences from our best sellers Allergeze Plus to Feedmark Clarity, a completely natural and effective formulation designed to support and soothe the respiratory tract by helping to clear excess mucus. Check out our full range below.
Showing 3 products
Science Supplements RespirAid Express
Aids the management of respiratory problems such as cough, nasal discharge and breathing problems. Aids the capillary blood vessels surrounding the lungs. Results in as little as 7 days.
Item #: SCIENSRAD 510G
From £14.99 inc. VAT
Science Supplements AntiFlam 60g syringe
AntiFlam is a natural, high concentration maximum strength formula designed to help keep your horses sound during times of intense exercise, hard ground or to aid post exercise recovery.
Item #: SCIENCAFS
From £9.95 inc. VAT
Science Supplements ImmunAid 1.47kg
ImmunAid is a complete and comprehensive support for the Immune system.
Item #: SCIENCIA
From £39.69 inc. VAT


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The Ordinary Matrixyl 10% + HA
Matrixyl 10% + HA from The Ordinary is rich in Matrixyl which is a well-studied peptide complex that reduces the look of static and dynamic wrinkles.
• Targets visible signs of aging
• PH 5.00 - 6.00
• Cruelty-free & Vegan
• Does not contain alcohol, gluten, nuts, silicone, parabens, sulfates
HOW TO USE
The Ordinary recommends performing a patch test prior to incorporating a new product into your skin care routine.
Apply a few drops to face AM and PM.
Contraindications: Do not use in the same routine as pure or ethylated vitamin C, or direct acids.


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Not sure what your looking for? Check out our Color Chart and Tutorials & Tips page by clicking below:
Clear Liquid – with Dabber
Made in the USA
Skin Shield provides a protective barrier against dermal irritation while enhancing the effectiveness of tape and liquid adhesives. Besides protecting the skin, Skin Shield can also be used for protecting lace, silicone, PU on wigs, toppers and skin wefts.
Besides being a great protective barrier for your skin, it will increase the longevity of the attachment.
- Water/alcohol-based polymer
- Use as a topical “guard” over sensitive skin or to prevent skin irritation
- Use for protecting lace, silicone, PU on wigs, toppers and skin wefts
- Comes with a Dabber for easy application
Per bottle: 1.4oz/41.4ml
To use as a skin-shield: Clean skin with shampoo & water. Let your skin dry completely. Dab Skin Shield generously over the area of the skin on the intended area of attachment. Let the Skin Shield dry completely (it will dry clear). Apply the tape or adhesive and complete the attachment.
To use for protecting lace, silicone, PU on wigs, toppers and skin wefts: Simply coat the surface of the attachment material allow it to dry fully, then apply tape or adhesive.
Stylists please note – to avoid cross contamination never use the same bottle on different clients!
Tapes & Adhesives
Only logged in customers who have purchased this product may leave a review.