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If you’re like many people, you’ve most likely heard of nootropics but you’re not quite sure what they are.Best Nootropics Workout
Nootropics are a kind of supplement that is developed to improve cognitive function. This consists of things like focus, memory, and imagination.
They have ended up being progressively popular in the last few years, as a growing number of individuals are looking for methods to improve their performance. But do they work? And are they safe? In this article, we will take a more detailed take a look at nootropics and respond to a few of these questions.
Nootropics are in some cases described as “smart drugs” or “cognitive enhancers.” They work by increasing the availability of particular neurotransmitters in the brain, which causes improved cognitive function. Nootropics are likewise believed to safeguard the brain from damage and enhance blood flow and oxygenation.
Best Nootropics Workout
Far, the research study on nootropics is blended. Some studies have shown positive results, while others have discovered no distinction in between the group taking the supplement and the placebo group. It’s possible that larger, more properly designed studies are required to truly comprehend the potential of nootropics.
When it comes to security, most nootropics are thought about safe when utilized in moderation. However, similar to any supplement, it’s constantly best to talk to your medical professional prior to beginning any new supplement, particularly if you have any health issues.
If you’re thinking about taking nootropics, remember that they are not a magic pill that will instantly make you smarter or more productive. Nootropics can be a practical addition to a healthy lifestyle and well-rounded diet plan, but they are not a replacement for excellent sleep, workout, and healthy routines. If you’re looking to improve your cognitive function, start by making sure you’re doing all the fundamentals. Nootropics might offer you an extra edge, but they will not work miracles.
The most common nootropics components are caffeine, theanine, and B-complex vitamins. Nootropics are also often supplemented with minerals such as zinc and magnesium. Nootropics can be discovered in many different forms, consisting of powders, capsules, and tablets. Nootropics work by regulating neurotransmitters, which are the chemicals that send messages between neurons in the brain. By doing this, nootropics can help to improve focus, memory, and other cognitive functions. Nootropics have actually become progressively popular recently as a growing number of individuals try to find methods to improve their cognitive performance
Taking a look at the best Nootropics on the marketplace we can discover Mind Lab Pro and Onnit Alpha Brain ingredients.
Onnit Alpha Brain is a natural nootropic supplement that has been clinically revealed to assist improve memory, psychological speed, and focus. Mind Lab Pro is a universal nootropic supplement that can support brain health and cognitive function in all grownups.
Both of these supplements contain some great active ingredients however they have different approaches.
Alpha Brain uses a blend of earth-grown nutrients, nootropics, and vitamins to help support cognitive function. Mind Lab Pro utilizes 11 clinically-proven brain-boosting components that work together to support all 6 bio-pathways of cognitive function.
Onnit Alpha Brain components consist of:
– Bacopa Monnieri.
– Oat Straw Extract.
– Cat’s Claw.
– Huperzia Serrata.
– L- Alpha GPC.
Mind Lab Pro active ingredients include:.
– Lion’s Mane Mushroom.
– Maritime Pine Bark Extract.
– Rhodiola Rosea.
– N-Acetyl L Tyrosine.
– L Theanine.
– Panax Ginseng.
– Vitamin B12.
– Folic Acid.
While both of these supplements have various ingredients, they are similar because they both consist of Bacopa Monnieri and Phosphatidylserine. These 2 components are known to support cognitive function and brain health. If you are looking for a supplement to support your cognitive function, mind laboratory pro or Onnit Alpha Brain would be a terrific option.
Best Nootropics Workout
Bacopa Monnieri is a component that assists your brain work much better. It can be utilized in a supplement to help your memory and improve for how long you can focus on something.
Phosphatidylserine is a crucial nutrient for the health of your brain cells. It’s a part of the cell membranes that secure and nourish your brain cells. Phosphatidylserine supplements can assist improve your memory and believing skills.
Both Mind Lab Pro and Onnit Alpha Brain are great choices for cognitive support. If you are looking for a supplement to assist enhance your memory, thinking skills, and focus, either of.
So, which one is the very best?
It actually depends upon your particular requirements. If you desire a supplement that is backed by medical studies and has a vast array of advantages, then Mind Lab Pro is the better option. If you are trying to find a more natural approach with fewer components, then Alpha Brain might be a much better option for you.
Nootropics can have side effects. Some people may feel sick after taking them. Others might have issues sleeping. Make sure to talk with a medical professional before taking any nootropics, particularly if you are pregnant or breastfeeding.
Eventually, the best nootropic supplement is the one that works finest for you. Make certain to do your research study and speak to your medical professional before taking any supplements, especially if you have a medical condition or are taking medication.
How effective are nootropics at enhancing cognitive function and memory recall?
Nootropics are a class of drugs that are designed to enhance cognitive function and memory recall. They have actually been revealed to be reliable in some studies, however the proof is still preliminary. More research is required to comprehend the complete level of their effects.
Nootropics are thought to work by modulating neurotransmitters, increasing blood flow to the brain, or by supplying neuroprotective impacts. Some common nootropics include piracetam, modafinil, and caffeine. Best Nootropics Workout
Piracetam is the most well-studied nootropic. It has been shown to enhance memory and cognitive function in individuals with Alzheimer’s disease, dementia, and age-related cognitive decrease. Modafinil is a wakefulness-promoting agent that has actually been shown to enhance caution and attention in individuals with narcolepsy. Caffeine is the most extensively taken in psychoactive compound in the world and has been revealed to improve task performance and awareness.
While nootropics might provide some cognitive advantages, it is very important to bear in mind that they are not a panacea. They are not a replacement for healthy way of life options and should not be used as such. Nootropics ought to be utilized as a tool to supplement other healthy habits that promote cognitive health.
Are there any threats associated with taking nootropics supplements regularly?
There are some dangers related to taking nootropics supplements, particularly if you are taking them regularly. Some of the most common dangers include:.
– intestinal issues.
– stress and anxiety.
If you experience any of these negative effects, it is essential to stop taking the supplement and speak with a healthcare professional. Additionally, it is important to be mindful that some nootropics can connect with other medications you might be taking. It is constantly best to speak with a healthcare expert prior to beginning any supplement program.
In spite of the risks, lots of people discover that the advantages of taking nootropics outweigh the possible side effects.
How can you pick the best nootropic supplement for your requirements, and what should you search for when acquiring one?
There are a lot of different nootropic supplements on the marketplace, and it can be difficult to know which one is right for you. Here are some things to try to find when picking a nootropic supplement:.
– Does the supplement contain any fillers or artificial ingredients?
– Is the dosage appropriate for your needs?
– Do you have any allergies or sensitivities that could be activated by the components in the supplement?
If you’re uncertain which nootropic supplement is right for you, talk to your physician or qualified health specialist. They can assist you find out what you need and make suggestions based on your individual health requirements.
Nootropic supplements can provide a range of advantages, from enhanced cognitive function to increased energy levels. When picking a supplement, it’s essential to consider your individual requirements and objectives.
Can nootropics assist to improve efficiency in the office, or is this an unproven claim?
Nootropics are a type of cognitive enhancer that is developed to enhance mental efficiency. There is some evidence to recommend that they can be reliable, but more research study is needed.
One research study found that employees who took a nootropic supplement experienced increased accuracy and performance on jobs that required focus and attention. However, it’s essential to note that this research study was sponsored by a company that produces nootropics, so it might not be completely impartial. Best Nootropics Workout
In general, the evidence for nootropics as productivity enhancers is blended. More research is needed to figure out whether they are genuinely reliable.Best Nootropics Workout


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Finsen Tech offers products specifically tailored for disinfection of both whole rooms and individual objects using ultraviolet radiation.
Finsen Tech is an international Environmental Protection Agency (EPA)-registered manufacturer and provider of UVC products and services, contributing to the prevention and reduction of healthcare-associated infections (HAIs) by delivering scientifically proven, cost effective rapid high disinfection technologies. Finsen Tech produces the world-leading Telescopic High Output Rapid UVC robot, THOR UVC®.
Our company philosophy states that we will design, develop, and manufacture safe products which excel in terminal disinfection performance reliability and which are manufactured to the highest international quality standards. We will present these at an affordable price, to assist in the seamless implementation for our customers. This commitment extends to everything that we do, to bring our best to the people who use them. Finsen Tech has collective experience and expertise in the medical device and UV infection control and hospital sterilisation space spanning more than four decades and was formed following extensive years of research and development into the most cost-effective delivery systems of UVC disinfection application.
Is UVC disinfection safe?
Many businesses and healthcare facilities are finding traditional, chemical cleaning of surfaces insufficient for disinfecting against COVID-19 and are turning to UVC disinfection as an alternative, leading some to ask how safe UVC disinfection really is. The answer is ‘very’ – provided that the correct precautions are taken and that staff are trained in operating the UVC disinfection equipment.
UVC disinfection is safe when delivered through an automated process where there are no people present (it does otherwise have the potential to be harmful to eye and skin cells). This process, depending on the equipment used, should last only minutes. Once it is complete, the equipment and the room it has disinfected pose no risk of harm.
Different types of UVC equipment offer different solutions to the requirement that no-one be present in the room during the disinfection process – but our own THOR UVC device has been designed from first principles to put user safety first.
THOR UVC® safety features include:
- An included tablet, enabling easy wireless remote control of the disinfection and scanning programmes without touching the device itself. This means the user can be safely outside the room when operating the device or adjusting its settings
- Four heat and motion sensors which shut off all UVC emitters rapidly and automatically if any movement is detected in the room being disinfected. This guards against the possibility that anyone might enter the room while the UVC disinfection is taking place
- Two emergency stop buttons mounted at waist height for ease of access and also to ensure that they do not become obstructed by furniture. If for any reason the disinfection must be stopped manually, these buttons are clearly marked and easily usable, even by someone unfamiliar with the device
The design of THOR UVC provides ease of use without compromising safety. While training on the device for users is required, it does not require a technical or specialist background; and the device is designed to help users to ensure its use is as safe as possible at all times.
Why cleaning surfaces is not enough to kill COVID-19
As the pandemic continues to rise across the globe, hospitals and businesses which maintain physical facilities are facing an unprecedented question: how can they ensure that they disinfect against COVID-19 effectively?
To protect the health of patients and staff by combating the spread of the COVID-19 virus, regular and thorough disinfection is crucial. Most healthcare facilities are disinfecting against COVID-19 through deep cleaning surfaces by hand, but is traditional manual cleaning sufficient to disinfect against COVID-19?
The virus can be spread in small particles of liquid emitted from the mouth or nose of an infected person when they cough, sneeze, talk or breathe heavily. These liquid particles range from respiratory droplets to smaller aerosols. Aerosolised coronavirus can remain in the air for up to three hours, as shown in research by Harvard University. Traditional cleaning can only deal with the visible surfaces that people can reach. While traditional, chemical-based cleaning measures carried out by hand continue to be useful, they are no longer sufficient on their own.
Many hospitals are now looking to UVC disinfection, which is far more comprehensive
UVC disinfection – the process of killing germs by using ultraviolet energy – cleans both surfaces and the air around them. It is usually deployed in a room directly following manual cleaning to ensure that the room is comprehensively disinfected. With the right device, it can take less than 15 minutes and can easily be integrated into existing cleaning schedules.
Our own THOR UVC device is ideal for this purpose. It is suitable for even the smallest of rooms and can disinfect a 360-degree area, irrespective of obstacles, killing viruses and bacteria.
How UVC disinfection can reduce the risk of HAIs in your healthcare facility
Healthcare-associated infections affect an estimated 300,000 patients per year in England alone and cost the NHS an average of £1bn each year.
Preventing patient infection from this ever-growing variety of mutating pathogens has always been a key priority for healthcare providers.
But while traditional, manual, chemical-based cleaning measures continue to be useful, in isolation they are no longer sufficiently comprehensive in a healthcare setting, due to both the high degree of resilience to antibiotics now present in common HAI bacteria and the arrival of COVID-19 as a further potential HAI.
Traditional surface cleaning techniques eradicate just 50% of viruses and pathogens. However, many healthcare providers are now looking at UVC disinfection, which can offer a far more comprehensive solution – and consequently significantly reduce the risk of HAI for patients.
What is UVC disinfection?
UVC light is a specific band of UV light, with wavelengths of between 200 and 300 nanometres. When bacteria, viruses or protozoa are exposed directly to UV light of this wavelength, it is absorbed into their cellular RNA and DNA, damaging nucleic acids and creating new bonds between nucleotides in molecules such as thymine.
These new, double bonds (known as ‘dimers’) damage the microorganisms to the extent that they are unable to infect or reproduce, effectively inactivating them.
Which HAIs does UVC disinfect against?
UVC has been proven to kill common HAIs such as the methicillin-resistant Staphylococcus aureus (MRSA), methicillin-sensitive Candida Auris, Staphylococcus aureus (MSSA), Clostridium difficile (C. diff) and Escherichia coli (E. coli) and multiple coronaviruses, including COVID-19. In fact, UVC is effective against an extremely wide variety of bacteria, viruses, fungi, and spores and its flexibility means that it is likely to continue to be highly effective as these and other bugs continue to evolve.
With the correct equipment, UVC disinfection is also highly effective at killing COVID-19. A recent study by Boston University (in conjunction with Finsen Tech’s UVC emitter supplier Signify, part of Philips Group) found that COVID-19 was eradicated by the Finsen Tech THOR UVC emitter product within minutes.
Can UVC disinfection be used in conjunction with manual cleaning?
Yes: UVC disinfection is a rapid process, taking a few minutes, and therefore can be integrated into existing facility cleaning schedules. It is usually deployed in a room directly following manual cleaning, to ensure that the room is comprehensively disinfected. It is also important to note that manual cleaning is only relevant to surfaces, UVC eradicates pathogens from both the air and surfaces simultaneously.
Where can UVC light be used?
UVC light can be employed virtually anywhere that the equipment for deploying it can be placed, including:
- Patient transport
- Theatre staff rooms
- Theatre changing rooms
- Ward administration desks
THOR UVC’s compact design features castors and a handrail to help staff easily move it into and out of each of these settings, quickly and on a regular basis.
Once in place, it is operated via a custom wireless tablet which is supplied with the product and does not require specialised staff or consultants to operate. Instead, staff will be trained on its use; and a unique, automatic, three-pass room scanning technology will enable them to easily place the THOR UVC in the optimum position for disinfection.
This room mapping – and the subsequent positioning recommendation – is based on the inverse square law, to ensure microorganisms are eradicated as quickly and comprehensively as possible.
Does UVC disinfection use chemicals or gases?
No chemicals or gases are employed in UVC disinfection. Only UV light is used, making its use a rapid process with no follow-up cleaning required.
UVC disinfection can be employed either across an entire room or used to disinfect specific objects; Finsen Tech offers products specifically tailored to each of these purposes. For room-scale disinfection, our THOR UVC robot employs 24 UVC emitters, providing floor-to-ceiling UVC light which will terminally clean both air and surfaces in a room. It will eradicate 99.9999% of HAIs present in the room and is designed specifically to be both comprehensively effective and easy for staff to use. Daily use of the THOR UVC has been proven to reduce the acquisition of HAIs by 37%.
Disinfection of non-invasive medical equipment and electronic devices
For disinfection of non-invasive equipment and devices, HYPERION® is designed to eradicate pathogens in 60 seconds. 360 degrees of UVC light means it reaches otherwise inaccessible or difficult-to-reach areas of these objects. Sensitive medical equipment which could not withstand cleaning in an autoclave or exposure to chemicals or gases can be fully disinfected within the HYPERION without risking damage to the equipment. HYPERION can be placed almost anywhere that it fits within your facility – it operates at standard room temperature and pressure, and no special setting is required for it.
How long does UVC disinfection take?
UVC disinfection is very rapid – THOR UVC takes only minutes to disinfect a room or vehicle, and HYPERION takes only 60 seconds to terminally disinfect equipment.
This makes it ideal for busy healthcare environments, such as ICU, operating theatres and wards in hospitals, where the volume of patients is extremely high and there is very little time to conduct manual cleaning of surfaces between patients.
It can also support increased speed of bed flow, enhancing the patient experience while helping to ensure that they are kept as safe as possible from HAIs.
How can I find out whether UVC is right for my healthcare facility?
Finsen Tech’s team is comprised of researchers, developers, and manufacturers of dedicated UVC devices for the healthcare setting. Our expert team, who built and designed THOR UVC and HYPERION, can advise you on whether these solutions are right for your setting; and, if they are, how best to deploy them quickly and effectively.
Please contact us to learn more on email@example.com or +44 (0)20 71935641.
Finsen Technologies Ltd
+44 (0)20 71935641
This article is from issue 16 of Health Europa. Click here to get your free subscription today.

domain: health


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jinan Fangqi Sunshine education consulting CO.,LTD.
Medical Devices Ad. Approval No: Other
Medical Devices Reg./Record No: Other
Medical Device Regulatory Type: Type 1
Output Type: Small Power
Signal Processing Type: Digital Hearing Aid
Application: Children, Adult, Elderly
Conduction Mode: Bone Conduction Hearing Aid
Principle: Wide Dynamic Speech and Hearing Aid
Place of Origin: China Shangdong Province
Supply Ability: 280
Certificate: CCC CE SGS TUV
Hearing aid a powerful unit with surprisingly clean and crisp sound. Behind the ear (BTE) Hearing Aids, have the advantage of more durable as the electrical components are located in a case outside the ear. This reduces the amount of earwax and moisture that would damage the electronics. High precision hearing aids,the hearing test equipment for sale is designed for people with mild to moderate hearing loss.Behind the Ear hearing aids are more suitable for children as ear molds can be easily replaced when children grow.
The role of [three early" in the rehabilitation of deaf children:
[Three early" is early detection, early equipping with hearing aids and early training. In the process of human growth and development, before the age of 3 is the period of the fastest brain development for children and is also the most critical period of language learning. Before the age of 7 is the best period. Ages 7 to 12 are malleable periods. If deafness occurs in the above period, it will seriously affect children's hearing and speech development as well as other aspects of development. If you want a cheap hearing aid that`s effective and easy to use, the hearing aid is to give your hearing the boost it needs.
Copyright © 2019 jinan Fangqi Sunshine education consulting CO.,LTD. All rights reserved.


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Oahu, Hawaii (PRWEB) July 21, 2013
Body Mint-USA has just announced a special summer promotion. Consumers who go to the company’s website and buy online will receive $3.00 off any product purchased. The promotion applies to all Body Mint products including the original Body Mint solution, Body Mint Sport product designed specifically for active people and Body Mint Lady, which is designed specifically for a woman’s body.
Body Mint has become a popular item since its launch and many consumers are coming to realize what a significant difference the odor fighting pill can make in their lives. The founders of Body Mint USA spent a great deal of time getting the product just right and are now seeing the fruits of their labor as more and more consumers turn to this all natural supplement that fights odors from the inside.
The Body Mint products come is tablet form and since they are all natural they contain no harsh chemicals. Since they are not a traditional deodorant there is no aluminum involved, which is significant to many people. Body Mint contains chlorophyllin, a derivative of chlorophyll, and that targets odors throughout the body, including breath, underarm, perspiration and foot odors. It is this ability to target multiple odors that makes the Body Mint products so appealing. Consumers need only purchase one product.
Body Mint started as just one product but now the original Body Mint has been joined by two more products. Body Mint Sport includes a concentrated formula that offers maximum strength results to active people and Body Mint Lady is designed to work specifically with a woman’s body. All of the Body Mint products offer day and night odor protection and as stated, all are natural and chemical free.
The Body Mint products are currently available on the Body Mint –USA website and the $3.00 off promotion is now in effect for those who purchase online from the website. To learn more about the benefits of aluminum free deodorant and find out more about body odor causes visit the website at http://bodymint.com/ or call 1.866.263.9646 to speak with a company representative. Body Mint also has a presence on Facebook, Twitter and YouTube and when visitors go to the Body Mint website they are able to chat live with an expert on the product.
ABOUT BODY MINT-USA LLC
Body Mint-USA, LLC is a subsidiary of Hawaiian Organics, LLC. The company was founded in 1997 with the mission to research and develop unique and healthy products that enhance the quality of life. Body Mint is Hawaiian Organic’s first and most successful product. Body Mint is a natural, ingestible body and breath deodorizing/freshening tablet that is basically a deodorant in a pill
Read the full story at http://www.prweb.com/releases/2013/7/prweb10940008.htm.
Copyright©2012 Vocus, Inc.
All rights reserved


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April 17, 2022 at 3:41 pm #2469stanleyParticipant
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Our range includes high-quality supplements that help improve brain function and support regenerative and weight loss processes. Below, you will find detailed information about our products and their properties.
Nootropic Supplements – what are they?
These are preparations that contain ingredients aimed at enhancing brain function. Their purpose is to increase concentration and motivation, improve cognitive processes, reduce stress, and enhance mood. Nootropic products are an effective way to support brain function, especially during prolonged intellectual work, intense training, or periods of fatigue. In our offer, you will find the revolutionary Bromantane and our proprietary blend, Mindhunter!
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Pantry-makeover-health-coach, luckily for you, a pantry makeover is the perfect solution these and many more concerns!!! you don’t have to make the change alone. you don’t have to try to sift through the shelves and find the foods you want to get rid of and be left without a next step.. If you are looking for a place to start, a fun, interactive pantry makeover with a heaven by health team, certified l.e.a.n. coaches, is a great place to begin! during this one-on-one home consultation you, along with your family, can interactively learn: how to read a nutrition label the simplicity of traffic light eating, a healthy lifestyle and diet begin at the supermarket and in the kitchen. what to expect during the makeover session? during our fridge and pantry makeover you’ll learn to identify chemically laden food-like-products and distinguish them from real wholesome healthy foods, read and understand nutritional labels and their meaning, which foods to phase out and replace with health promoting ....
The purpose of a pantry makeover is to help you bring awareness to your current food choices, while making space for healthier alternatives. using the principles of traffic light eating will help you understand what foods you should consider stocking your pantry, fridge and freezer with. 3 benefits of doing a pantry makeover, a healthy pantry makeover doesn’t have to happen all at once. it’s a great opportunity to start slowly replacing some of your old flours, pastas, spices, and cooking oils with refreshed healthier versions. where to buy high quality real food & pantry staples when it comes to buying these items, choose local and organic whenever you can..
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Do you find yourself hiding your teeth in photographs or being embarrassed to smile around others? If so, dental veneers may be a good option for you.
Dental veneers are thin, tooth-colored shells bonded to the front surfaces of your teeth. Our skilled dentist may recommend veneers to cover and correct a variety of smile imperfections, including:
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Lift Chairs and Mobility Aids
Lift chairs are used in residences, assisted living homes, or group homes by people with limited ability to sit and stand. We sell a large variety of lift-out chairs in different material options. Lift chairs are electric recliners that assist the user in sitting and standing. All lift chairs are easily operated with just a push of a button. Engineered of high quality and long-lasting materials, every lift chair is durable with outstanding reliability.
Lift chairs have multiple positions which can help relieve acid reflux and back strain. Some users find lift chairs so comfortable that they implement the use of a bed kit and sleep right in the chair.
We have a very large selection of mobility aids for the elderly, disabled and seniors at reasonable prices. We carry several major brands as well as some economy brands to provide the best selection on mobility aids available. If you don't see the mobility aid you are looking for, just ask; we can most likely get it for you.
Mobility aids are devices and equipment that are designed to improve the quality of life and/or safety of a person who has a movement impairment. A mobility device can be something as simple as a cane or as complex as a wheelchair. Walking aids provide any or all of the following: improved stability, reduced lower-limb loading, generating limb movement. Anything that improves mobility such as canes, wheelchairs, patient lift chairs, walkers, gait trainers are considered mobility aids and we carry them all.


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Egyptian musk is a popular fragrance
that is often used in body lotions and other personal care products. The scent is described as being warm, exotic, and slightly sweet, with hints of musk, amber, and sandalwood. It is believed to have a calming and relaxing effect on the mind and body.
Shea butter is a natural, fatty oil that is extracted from the nuts of the shea tree. It is commonly used in skin and hair care products because of its moisturizing and nourishing properties. Shea butter is rich in fatty acids and antioxidants, which help to nourish and protect the skin from damage.
Recommended Product: Unrefined Shea Butter on Amazon
Honey is often used in skin care products because of its natural antibacterial and anti-inflammatory properties, which can help to soothe and protect the skin. Honey is also a natural humectant, meaning it helps to draw moisture into the skin and keep it hydrated.
Together, the ingredients in an Egyptian musk body lotion with shea butter and honey may help too moisturize and nourish the skin, leaving it feeling soft, smooth, and healthy. The fragrance of the musk may also have a calming and relaxing effect, helping to promote a sense of well-being.
Recommended Product: Egyptian Musk Body Lotion


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Is orlistat effective for weight loss?
This medication is used with a doctor-approved exercise, behavior change, and reduced-calorie diet program to help you lose weight. It is used by certain overweight people, such as those who are obese or have weight-related medical problems.
is found scientifically proven to facilitate weight loss. There are medical trials that have revealed people who were given Orlistat and who have made healthy lifestyle changes such as restricted caloric diet and exercise lose approximately four to six pounds.
How much weight will I lose taking orlistat? Orlistat (brand name: alli) is an FDA-approved OTC medication that can help overweight adults lose weight. Orlistat works by blocking fat from being absorbed into the body after it is eaten during a meal. Approximately 5 to 10 pounds may be lost during the first 6 months of orlistat use.
Does orlistat help in losing weight? Orlistat is a medicine which can help you to lose weight if you are overweight or obese. Orlistat works by blocking chemicals (enzymes) in your gut which digest fat. Nearly a third of the fat that you eat is blocked by orlistat. The undigested fat is not absorbed into your body and is passed out with your stools (faeces).
What is the best diet pill available? The most popular diet pills are Phentermine, Didrex, Tenuate, Mazanor, Adipex-P, Lonamin, Bontril and Merida. The most popular fat absorption inhibitor is Xenical. Ask about the potential side effects for diet pills.
How much does orlistat cost? Alli (orlistat) is a member of the peripherally acting antiobesity agents drug class and is commonly used for Obesity. This Alli price guide is based on using the Drugs.com discount card which is accepted at most U.S. pharmacies. The cost for Alli oral capsule 60 mg is around $55 for a supply of 90 capsules, depending on the pharmacy you visit.
Which diet pills really work?
Which diet pills really work? 1. PhenQ. Phenq is definitely one of the best diet pills for women that really work. It works as a fat burner, metabolism booster, and appetite suppressant. PhenQ is made of natural ingredients: Capsimax powder – a fat burning mixture of piperine, capsicum, caffeine, and niacin, Caffeine – It boosts your energy levels and improves your mood,
What is the best Pill to lose weight fast? PhenQ is one of the best diet pills that work fast without exercise. This weight loss pill is approved by FDA, hence, it is safe for everyone who is experiencing weight gain issues. If you want to take a diet pill that makes you lose weight effectively and safely, then PhenQ is definitely a superb weight loss solution.
What pills are prescribed for weight loss? Here’s what you should know about the most common prescription weight loss drugs: orlistat, Belviq, Contrave, Saxenda, phentermine, and Qsymia.
Do Alli diet pills work for weight loss? Alli diet pills are among the very few weight loss aids that actually work to some extent. However, the effects are not as impressive as most people would like. At best, you may be able to lose a bit more weight, but only when combined with a weight loss diet and exercise.


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|Home||» Products||» Sea Food||» Sea Food|
Having in-depth knowledge of the domain, our company is one of the leading exporter and supplier of superior grade Sea Food at best competitive price. This food is hygienically processed and packed in food grade packaging at controlled temperature to ensure its optimum freshness. Containing rich amount of nutrients, this food is demanded for attaining various health, skin and vision benefits. Sea Food is free from preservatives and is stored in sterile conditions.
Excellent source of protein and nutrients
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Spa Marvel® hot tub and spa water treatment
Spa Marvel® hot tub/spa water treatment is arguably the easiest and safest to use non toxic 100% organic biodegradable earth friendly all natural seaweed enzymes water treatment system on the market today that virtually eliminates the use of all chemicals, it's the natural alternative to adding harsh chemicals to hot tubs. Your water will be softer, clearer, with no odours, no foam and no irritation to the eyes and skin. Spa Marvel® can act as a replacement for, or greatly reduce your need for the vast majority of your spa care chemical regimen.
Just empty one bottle of Spa Marvel hot tub water treatment into you spa or hot tub water and enjoy the natural benefits for up to three months.
Spa Marvel Benefits:
- No More Itching or Rashes
- No More Odour
- No More Scum Lines
- No More Chemical Hassles
- Gentle to skin, hair and bathing suits
- Balances pH & Alkalinity
- 100% organic and is non-toxic to all living creatures and the environment
- All natural seaweed enzymes
- Water soft & clean not leaving you that feeling like you need to shower after using your spa & hot tub
- Conditions water for sensitive skin
- Lasts for up to 3 months
- Only need to drain spa & hot tub water only once a year
- 100% Guaranteed!
- Alternative to adding harsh chemicals such chlorine and bromine
Spa Marvel hot tub/spa water treatment is a completely all natural seaweed enzymes and safe alternative to traditional spa and hot tub care. Spa Marvel solves most spa water problems naturally without the hassle and danger to both your health and the environment of multiple hot chemicals.
What is Spa Marvel made from?
Spa Marvel hot tub/spa water treatment is a unique formulation of natural seaweed enzymes, minerals and plant extracts and contains no chlorine, bromine or other harsh chemicals. Spa Marvel is made with seaweed, lanolin and other natural compounds as well as Vitamins C and D which contain skin conditioning properties. Frequent spa & hot tub use leaves skin feeling soft and moisturized.
How it Works
Spa Marvel hot tub/spa water treatment is an enzyme based hot tub water treatment designed specifically for spa and hot tub industry.
There are several different enzymes in the Spa Marvel water treatment formula. These seaweed enzymes are very effective at cleaning the water, yet still 100% safe for children, pets, fish, birds, reptiles, amphibians, plants, river, lakes, streams and ponds.
The Spa Marvel® enzymes are unique in that they can operate at higher temperatures than other enzymes and that makes them ideal for hot tub use. In addition to their ability to thrive at high temperatures, these enzymes also have a long shelf life of 5 years.
The pH of water is determined mostly by contaminants that enter the water such as soap residues, dead skin cells, lotions, human waste, etc. These contaminants will cause the water pH to rise and/or drop sharply. The traditional method to balance the pH is to add chemicals to the water. Although adding a chemical will reverse the pH and provide you with a normal reading using standard pH testing procedures, the contaminants that caused the pH problem remain in the water, in addition to the newly added chemical used to reverse the problem pH readout. pH testing is done because chlorine and bromine only work within certain pH ranges. Spa Marvel® maintains it's own pH range regardless of the contaminants entering the water because it eliminates the contaminants without the need for pH adjusting chemicals. These enzymes bond to the contaminant that enters the water (by using naturally occuring magnetically charged technology). The contaminants are attracted to these seaweed enzymes and are captured in the filter. This action occurs whether the contaminant is acidic or alkaline. The pH level will fluctuate somewhat between 7.8-8.4, depending on the amount of daily contamination, but will usually stabilize within normal range without using any chemicals.
Spa Marvel hot tub/spa water treatment removes organic contaminants from the water thereby helping to prevent the water from becoming murky and unpleasant. No organic chemicals that affect water clarity are unaffected by Spa Marvel®.
The seaweed enzymes in Spa Marvel® are positively charged to attract any oils, organic particles and by-products in your spa and hot tub. They then bond to these contaminants and dissolve them away allowing them to be effortlessly filtered from your spa and hot tub water. It also softens the water and keeps minerals from building up along the water line effectively eliminating the spa & hot tub equivalent of "bathtub ring"
Spa Marvel® Water Treatment hot tub/spa & Conditioner is compatible with chlorine, bromine, and ozone sanitizers.
Spa Marvel® Cleanser is a fast acting proprietary cleanser that penetrates deep inside your spa’s plumbing and equipment, removing organic, mineral and chemical contaminants.
• Remove the spa filters.
• Using the existing spa water, pour 1/2 bottle of Spa Marvel® Cleanser into existing water. Run jets on high for one hour. Drain, flush and clean the tub. Rinse thoroughly. Repeat before every drain and refill.
- For first use or heavily used spas, use the entire bottle and allow to circulate for 24 hours.
- Do not use the spa during the cleansing process.
• Drain the water and thoroughly clean the spa.
• Clean both sides of the spa cover with soap and water. If the cover is cracked or torn, we recommend it be replaced. The inside of spa covers have been known to harbor mold and bacteria, all of which drip from condensation through the cover back into the spa water.
Spa Marvel® Water Treatment Application Directions
• Replace the filters with new or PROPERLY cleaned filters.
• Refill the spa.
• Add one 16-ounce bottle of Spa Marvel® Water Treatment for up to 500 gallons of spa water.
• After the water has reached the desired temperature, balance alkalinity and then pH if necessary. (You do not need to check your pH on a regular basis because the Spa Marvel® will maintain the pH at normal levels automatically)
• Properly clean the filters weekly or as needed.
• One bottle of Spa Marvel® lasts up to three months. When the water starts to lose its 'silky' feeling, or in 3 months, add another bottle of Spa Marvel® to the spa water.
• We recommend draining and replacing the spa water once every year.
ENJOY Spa Marvel hot tub/spa water, the lowest maintenance, completely natural, non-chemical, safe skin
conditioning product made exclusively for the hot tub industry!
Your Spa Marvel Alliston/Barrie Ontario Canadian Dealer
Buy Spa Marvel Water Treatment Canada Spa Marvel Cleanser Canada Spa Marvel Cleanser Ontario Spa Marvel Filter Cleaner Canada Spa Marvel Filter Cleaner
Buy Spa Marvel Canada Spa Marvel Buy Spa Marvel Ontario Spa Marvel Buy Spa Marvel Toronto Spa Marvel Canada All Natural Hot Tub Treatment Canada All Natural Hot Tub Treatment Ontario
This product was added to our catalog on Tuesday 23 March, 2010.


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WHO SHOULD TAKE BITS:
Short answer: Everyone!
But they are especially helpful for people who want a plant-based option for wellness, optimal performance for physical activity, and a fast, easy solution for their nutritional needs.
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You may only need 3 to 4 tablets at a time. Take more as needed. For best results, we suggest 30 tablets. If you like the taste of green, you can chew them as you would a handful of nuts.
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You can take them whenever you are tired or hungry. They are great before any athletic activity for more energy. Take them any time you need a quick, easy, healthy, high-protein snack.
GET READY TO THRIVE!
These USDA certified-organic, cracked-cell-wall chlorella algae tablets contain 40 vitamins and minerals and have the highest chlorophyll in the world. Protect your health, preserve your beauty, and recover quickly with RECOVERYbits® chlorella tablets.


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Walkers and rollators are essential mobility aids for people who have difficulty walking or maintaining their balance. They come in a variety of styles and designs to suit different needs and preferences. In this blog post, we will explore the different styles of walkers that are available to help you choose the right one for you or your loved one.
Standard walkers: Standard walkers are the most basic type of walker and are typically made of lightweight aluminum. They have four legs and a frame that surrounds the user, providing support and stability when walking. They are also typically equipped with handgrips for added support. Standard walkers are ideal for people who have difficulty walking or maintaining their balance and need extra support.
Rollators: Rollators are similar to standard walkers but have wheels, which make them easier to move around. They also have a seat, which can be used for rest and support when needed. Rollators are best for people who have difficulty walking long distances, as they can sit and rest when needed. They can also be equipped with a basket or bag to carry personal items.
Heavy-duty walkers / rollators: Heavy-duty walkers are designed for larger or heavier individuals. They can support more weight and have sturdier frames to provide added support and stability. They are also equipped with larger wheels, which make them easier to move around.
In conclusion, walkers and rollators are available in different styles to suit different needs and preferences. It is important to consider your needs and abilities when choosing a walker or rollator. Consulting a healthcare professional or physical therapist can also help in selecting the right walker for you. Remember that the right walker can help improve your mobility, independence, and overall quality of life.


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According the age old principles of Ayurveda the balance of three vital energies namely Vata, Kapha and Pitta in the body is very important for maintaining the health of a body. Vata, Kapha and Pitta are now popularly known as Kinetic, Potential and thermal energy. As per this alternative therapy system, the imbalance of these three elements is the main reason for any ailment in the body. The disproportions of these constituents of the human body cause problems like kidney stones and piles.
Triphala Guggul is an ancient Ayurvedic product that it generally used for detoxification of the body and improving metabolic functions. This herbal remedy contains a good blend of Triphala and Guggul. Triphala has certain detoxifying and rejuvenating properties, whereas Guggul has deep penetrating and cleansing actions. This special formula also contains the age old Ayurvedic herb Pippali.
Therapeutic Properties of Triphala Guggul
Planet Ayurveda’s Triphala Guggul has antiseptic, antibacterial, anti allergy and anti diuretic properties. It helps to completely get rid of constipation. It has anti ageing properties; it reduces cholesterol levels and improves the health of the heart. It is also known to relieve renal stone pains.
Ingredients of Triphala Guggul
Each Tablet is 500 mg
|Ingredient- International Name
Ref. Ayurvedic Text – Sharangdhar / Chapter of Fistula
Benefits of Used Ingredients in Triphala Guggul
Triphala Guggul has 4 essential ingredients, all of them are known for their special properties and relieving agents. They are mentioned below-
- Terminalia chebula: It is an astringent and laxative in nature. It is very effective for relieving liver disorders. It is useful in relieving fatty liver and cirrhosis of liver.
- Terminalia belerica: The herb is a laxative and a valuable remedy for digestive disorders. It is very effective anthelmintic. It has styptic property and hence useful in arresting bleeding.
- Emblica officinalis: It is an anti – bacterial, carminative, hypoglycemic, stomachic, hypotensive and astringent action. It is cooling and diuretic. It has anti – oxidative, anti hepatotoxic, immune – modulator and resistance building properties.
- Commiphora mukul: It is well known for its anti tumor effect. It is useful in relieving cystic and fibroid conditions because of its anti – tumor property. It reduces cholesterol and unwanted fats in the body.
Specific Diseases That This Product Can Help relieve
This herbal marvel by Planet Ayurveda can be used by a number of people who suffer from any kind of constipation related issues. Some these are as follows:
- It helps to lower cholesterol and also helps in reducing fats.
- It is known to reduce body weight effectively as well as quickly.
- It has anti oxidant properties; it helps to remove free radicals from the body.
- It helps to discharge waste products from the body through urine and feces.
- It is well known to stop stomach disorders.
- It is excellent for anal fistula, anal fissure and severe constipation.
- Permanently relieves piles.
- It detoxifies the colon and ensures it stays in a healthy state.
- It helps to build a good appetite.
- It helps to relieve menstrual pains.
- It stimulates the thyroid activity.
- It helps to maintain the optimum cholesterol levels in the blood.
Who Can Use This Product?
This product can be used by anyone who is suffering from constipation, piles and even edema. It can also be used by people who are suffering from acne, as it acts as a blood cleanser. It can help remove all kinds of hazardous toxins from the body. It can be used by both children and adults alike.
This herbal formulation is prepared as per ancient Ayurvedic treatises and modern GMP standards in an ISO 9001:2008 factories.
Dosage of Triphala Guggul
It is advised for people to take 2 capsules of Triphala Guggul, two times in a day. One must remember that these capsules must be taken only after meals and should be taken with plain water only.
- Package Type: Herbal tablets.
- Package Quantity: 120 tablets per bottle.
- Product Packs Available: This product is available as a single bottle or in sets of 2 bottles, 3 bottles, 5 bottles and 10 bottles.
- These are free from chemicals, preservatives, yeast, pesticides, microbes, heavy metals, fillers, starch, raw powders etc.
Advantages of Using Triphala Guggul
Planet Ayurveda has manufactured this unique herbal formulation as per industry standards and there are several reasons which make it superior to any other similar products available in the market. They are:
- Wild crafted and organically cultivated herbs are used in the preparation of this formulation and no hard gelatin or chemicals are used.
- To maintain higher standards, organic products are used.
- No artificial flavors, yeast, fillers or preservatives are used in the manufacturing of this product.
- We never encourage testing of our products on animals.
- The product uses only standardized herbs of our 100 percent natural herbal powders.
- Use of only high quality organic products is done to ensure better health results.
- It is a high quality product available at competitive prices.
- This product is 100 percent pure vegetarian.
- It is made out of pure, natural and safe ingredients.
- It does not cause any side effects.
For enjoying the benefits of Planet Ayurveda’s Triphala Guggul, place your order now. Opt for other Planet Ayurveda products as well for a healthy lifestyle. Choose from our wide range of Ayurvedic supplements, capsules, herb powders, and oils and order conveniently through our website.


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We’re feeling the cold in Britain now, as the frost arrives at last. So what can you do to keep warm in wintry weather?
Vigorous exercise is one answer, of course, unless your mobility is restricted by injury or other health issues. So is turning up the heating, but that doesn’t help your circulation to get more dynamic.
Herbs that are rich in essential oils will help to keep the blood flowing and, because they smell – and often taste – good, we can drink them as teas, so you get double benefits from the hot tea and the warming herbs
And the ones that don’t taste so pleasant can be taken as tinctures. Herbs like Hawthorn, Ginkgo and Prickly Ash Bark can support better circulation if you take them regularly, and help to avert problems like varicose veins and eczema, chilblains and Raynaud’s disease.
Chilblains are less common, thankfully, in these days of central heating, but if you do get them, try mixing some chilli powder into plain ointment and applying it to the inflamed areas. Chilli is able to increase the blood flow to the skin – as you’ll know if you’ve accidentally rubbed your eyes while cooking with it – and it also contains capsaicin, a potent anti-inflammatory.


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Inoiv Skin - Micellar Water
pH-neutral micellar water with 3in1 effect
INOIV SKIN MICELLAR WATER - pH-neutral micellar water for facial cleansing reliably removes make-up, even waterproof.
Thanks to perfectly coordinated ingredients, the Inoiv Skin Micellar Water enables a 3-in-1 effect. Now you can gently cleanse your face, easily remove make-up and also soothe your stressed skin.
With vitamin-rich and moisturizing Aloe Vera, soothing Camomile Extract and refreshing Cucumber Extract.
Dermatologically tested - particularly also suitable for sensitive skin.
- pH-neutral micellar water for facial cleansing
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- Dermatologically tested - particularly suitable for sensitive skin
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Aloe Vera is rich in vitamins and secondary plant substances. It has a moisturizing, calming, cooling effect and refines the pores.
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Pour the Inoiv Skin Micellar Water generously onto a cotton pad and use it to cleanse your face and décolleté! You do not have to wash off the micellar water after use. To prepare for your daily facial care, leave the water on for two minutes. If you used heavy-covering makeup, you may need two cotton pads.
Aqua, Glycerin, Hexylene Glycol, Capryl / Capramidopropyl Betain, Polyglyceryl-4 Caprate, Cucumis Sativus (Cucumber) Fruit Extract, Bisabolol, Aloe Barbadensis Leaf Extract, Polyglyceryl-6 Caprylate, Viola Odorata Flower / Leaf Extract, Cucumis Melo (Melon) Fruit Extract, Decyl Glucoside, Lauryl Glucoside, Polyglyceryl-3 Cocoate, Sodium Hydroxide, Polyglyceryl-6 Ricinoleate, Sodium Phosphate, Phenoxyethanol, Ehtylhexylglycerin.


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Lemongrass is a long thin-leafed, perennial, aromatic grass with a fresh, citrus scent which grows to about 3 feet tall. It is known to have originally grow wild in India. Lemongrass oil is mostly used in body care and beauty products however it is commonly used in aromatherapy for its many medicinal uses too. Due to its antimicrobial and antibacterial qualities, lemongrass is great in bathroom and kitchen cleaning. A natural cleaning recipe for this is to fill a spray bottle half full with water and the other half white vinegar, adding 3 drops castile soap and 5-6 drops of lemongrass oil. Shake before each use. You can't smell the vinegar so its a wonderful cleaner!
Aroma: sweet, citrusy
Blends with:basil, geranium, lavender, tea tree
Properties: antidepressant, antimicrobial, antiseptic, antibacterial, deodorizing, anti-fungal, insecticide, sedative
Uses: jet lag, headaches, emotional exhaustion, exhaustion, stress, tension, sore throat, laryngitis, fever, colitis, indigestion, gas, muscle tone, muscle pain, poor circulation, insect repellent
Methods of Use: room spray, vaporizer, diffuser, few drops in bath water, steam inhalation
Cautions: in large amounts, may cause allergic reaction


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Fire Retardants in Mattresses
In the last decade, it has become mandatory that all mattresses should include Fire Retardant Chemicals that are designed to withstand the naked flame of a blowtorch for up to 70 seconds. The introduction of this regulation in 2007 has proven to be controversial due to the health implications associated with using these chemicals. The good news is that toxic fire retardants in mattresses can be avoided, let our industry experts help you.
The vast majority of sleep product manufactures or almost 92% of the market use controversial fire retardant chemicals because of their cost-effectiveness, without taking into account the long-term health implications that it can have on their customers.
Choosing a Healthier Mattress
We at Natural Mattress Matters, consider the health of our customers to be of paramount importance and have decided to use a higher quality fire retardant in our products. Natural Mattress Matters organic mattresses and organic crib mattresses use natural wool, natural wool meets the same safety requirements as other products without putting our customer’s health at risk.
Dangerous Chemicals found in Fire Retardants
Hazardous fire retardants are found in a plethora of products around the home ranging from children’s clothing, soft furnishings, flooring, and computers. These fire retardants contain such harmful chemicals as Boric Acid which is also used in pesticides, Antimony which can cause skin irritation, damage to the pulmonary system and is a possible carcinogen and Decabromodiphenyl Oxide which has been found to damage the liver and thyroid and is also a possible carcinogen.
Exposure to these Toxic Flame Retardants
These chemicals are released from beds over time and can be absorbed through the human epidermis. Exposure to these fire-retardant chemicals has been linked to neurological damage, cancer, and birth defects found in new-born babies. Protracted exposure to these chemicals over time leads to a build-up in the body which has resulted in them being found in the bloodstream, breast milk, urine and umbilical cord blood.
Chemicals Found in Most Mattress Fire Retardants
In 2006 the United States Consumer Products Safety Commission (CPSC) authorized a federal regulation (16 CFR 1640) implementing a stringent national fire resistant criterion, necessitating that all beds are required to withstand the naked flame of a blowtorch for at least 70 seconds. This regulation first came into effect in California and has now been expanded to include the entire country. All beds, futons, sofa beds, cribs and fold out beds are required to comply with the regulation.
The CPSC has concluded that the levels of the chemicals used in fire retardants are safe for human exposure, this stands in contrast to the findings of the Environmental Protection Agency (EPA). The EPA has found that the level of Antimony used in fire retardants is 27.5 times higher than the recommended amount that is deemed safe for human exposure. https://www.epa.gov/
Why are most Fire Retardants in Mattresses Harmful?
Although the regulation is designed to protect the safety of the consumer, it has proven to be a double-edged sword that has created a new health risk due to the use of hazardous chemicals in the manufacture of fire retardants. Most bedding manufacturers use these harmful chemicals in order to comply with the safety regulation, however, they are not required to label their products with the chemicals used in the fireproofing process.
A refreshing night’s sleep is crucial for you to become your best, do your best, and feel your best. We are here to help.


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Anti aging cream 60+
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By Nancy Black
It looked like a little baboon’s bottom sticking up in the air, all red and raw. What was a human mother to do? My own mother suggested cod liver oil. What? Cod liver oil? It turns out it is the main ingredient in Desitin, the diaper rash cream. How in the world someone figured out that the oil from a cod fish’s liver would help relieve severe diaper rash is beyond my comprehension. But they did. And it worked like a miracle drug.
I’ve discovered other amazing products throughout my years on earth that Mother Nature alone created. Epsom salt is one of them. Magnesium Sulfate U.S.P. soothes aches and pains and helps relieve muscle tensions. A 20-minute soak in a hot Epsom salt bath leaves a person feeling relaxed and refreshed.
Apple cider vinegar (ACV) is another family favorite in our house. I mix a couple of teaspoons of ACV with every other glass of water I drink. It helps flush my system of toxins and reduces stomach bloating. I also soak in hot ACV baths once a week to detox my skin and stimulate blood flow throughout my body.
But my new favorite remedy from nature is called Calms. I was kind of stressing about travelling a few months ago. Not because we were flying, but because my sister would be with us. I love my sister with all my heart, but she and I have a way of really getting on each other’s nerves sometimes, as only family members can do.
I was seeking a stronger, pharmaceutical remedy to my anticipated anxiety, which wouldn’t knock me out like Dramamine does. My sister, who is also a doctor, suggested Calms Forte. Once, again — What?
Calms is a homeopathic, non-habit forming tablet you take for natural relief of anxiousness, nervousness and irritability. I tried it and it worked like a charm. Now we always have it on hand in our home.
These days, before we head to the pharmacy to spend loads of money on prescription drugs, we check with Mother Nature first. She often has the right answers, if we just look.
Of course, for serious medical issues, you should consult your physician. This human mother knows Mother Nature’s limits.


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Designed to restore balance and rejuvenate skin while harnessing star ingredients loaded with antioxidants. It can also be used as a spot treatment for acne-prone, oily or troubled skin to calm while purifying and clarifying pores.
Glow clay mask
Cleanse face before preparing mask. Mix 2 parts powder to 1 part liquid to create a paste. Apply mask to face and neck immediately after mixing and leave on for 3-10 minutes. Rinse from face and neck and follow with toner, moisturizer, facial oil once a week. Pro Tip: Hydrate with a hydrosol, extract, fruit juice, yogurt, or any other liquid of your choice.


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I get this question all the time and people The only supplements I recommend are the ones that supplement our diet. When it is difficult to get all these different foods and nutrients it’s sometimes easier to take the supplement to fulfill our need for that nutrient.
The only supplements I can stand behind are that I have tried and continue to use for myself and recommend for my family.
The bottom line is you always want to try and get your nutrition from real food, but depending on the area you live in the world sometimes having a fully balanced diet is difficult to achieve.
I decided to post the all the supplements that I currently use and the ones I recommend for my family members, and give you a brief description of why I take them. You can find all of them HERE.
Dr. Adam Markew