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Medical resources formatted for use on mobile devices. Some are free to the public, others are only available to SIU School of Medicine users.
Last Updated: Oct 31, 2014
Free access to both mobile versions of PubMed.
- Clinical Pharmacology
To get started request an access code from email@example.com and follow the directions provided.
- EbscoHost Research Databases
Databases include Academic Search Premier, ERIC, and MEDLINE Complete and more.
- Essential Evidence Plus
Requires setting up a profile in EEPlus on a computer connected to the SIUSM network in order to access this resource on a smart device.
- Harrison's Online
Requires a user created user name and password. Go to Access Medicine using the link above and then click the" My AccessMedicine" button on the upper right to create your user name and password.
- Web of Science
Requires a user-created user name and password for access to EndNote Web, Researcher ID, and Saved Searches and Alerts. Register for a user name and password on computers connected to the School's network.
Skyscape.com provides mobile access to the Cochrane Library via subscription ($29.95/yr).
- ACP Clinical Guidelines
A collection of Recommendation Summaries for all current ACP Clinical Guidelines, Guidance Statements and Best Practice Advice optimized for mobile devices.
- AIDSinfo Mobile
The latest federally approved HIV/AIDS medical practice guidelines, HIV treatment and prevention clinical trials, and other research information.
Provides high quality information about marketed drugs, including FDA labels (package inserts).
- MedlinePlus Mobile
Authoritative consumer health information. This mobile-optimized Web site includes summaries for over 800 diseases, conditions and wellness topics as well as the latest health news, an illustrated medical encyclopedia, and information on prescription and over-the-counter medications. Available via the Web browser of any mobile device.
- PubMed for Handhelds
A Web site for searching MEDLINE® with the Web browser of any mobile device. Includes PICO search and natural language search options.
- PubMed Mobile
Provides a simplified, mobile-friendly Web interface to access PubMed and includes a link to the standard PubMed version. PubMed contains millions of article citations from thousands of biomedical journals. Many citations include abstracts.
- Shots by STFM
Mobile optimized site produced by the Society for Teachers of Family Medicine. Has the CDC's immunization schedules for children and adults.


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Are Botox and Dysport suitable for vegans and Juvéderm?
As the popularity of the vegan lifestyle grows, and the popularity of minimally invasive cosmetic treatments grows as well, this is likely to lead in only one direction: your patients are asking more questions about vegan-friendly cosmetic injections. You may be an expert in restoring youth and beauty, but these lifestyle questions can be difficult to address, even for experienced cosmetic injectors. Sooner or later, one of your patients will ask if their favourite injectable is suitable for vegans, so you need to know what makes a product vegan and whether Juvéderm, Restylane, Botox and other injections fall into this category.
What makes a product suitable for vegans?
For a product to be vegan, it must not contain animal products, but it must also be free of animal-derived ingredients. When it comes to food, for example, it must not contain meat, but it must also be free of eggs, dairy products and other products obtained from animals, even if the animals are still alive. Vegans also avoid clothing and other items made from leather, fur and wool. The key is whether the animals were exploited to obtain the materials to make the product.
For a product to be vegan, it must also not have been tested on animals. In the case of products such as shampoo, this means that neither rabbits nor other animals were exposed to the product for the purpose of testing it, for example to check for a skin reaction or eye irritation from exposure to the shampoo. However, this can be confusing. Legally, a product can be labelled as vegan if it simply contains no animal ingredients. However, many vegans only consider a product to be truly vegan if it was not tested on animals. A perhaps more accurate term for a product that was not tested on animals, other than vegan, would be animal cruelty-free.
Is Botox vegan?
Botox is the most popular of the cosmetic injectables and a recognized name. There is still a lot of confusion among consumers about what this wrinkle-fighting product is made of. The main ingredient in Botox is botulinum toxin, produced by the Clostridium botulinum bacterium. Since it is bacteria that produce this neurotoxin, and not animals, this would seem to indicate that this injectable is suitable for vegans. However, that is not the only ingredient in Botox. A secondary ingredient in Botox, along with sodium chloride, is human albumin. Yes, a protein from human blood. An alternative source of albumin could be eggs, but since they are animal products, they are not vegan either. Although the main ingredient in Botox comes from bacteria, because another ingredient is of human origin, Botox is not vegan.
Not only is Botox made with a non-vegan ingredient, but the injectable was tested on animals. To determine the lethal dose (LD50) of each batch, Allergan injects the solution into mice and quality control technicians count how many dies. Unfortunately, because toxic amounts of botulinum toxin paralyse vital organs such as the lungs, the mice experience a slow and painful death. There is at least one piece of promising news. Allergan worked to reduce its animal testing by 95% and switch instead to a cell culture trial. While this did not completely eliminate their animal testing, it is a major improvement.
Unfortunately, if their vegan patients ask if Botox is vegan, their answer is no.
Are the other botulinum toxins vegan?
Botox’s main rivals, Xeomin/Bocouture and Dysport/AZZALURE® also contain human albumin, which means they are not suitable for vegans. Both manufacturers also use animal testing, although Merz is changing test types to achieve a 95% reduction in animal testing for Xeomin and Bocouture, and Ipsen has also pledged to stop animal testing on its Dysport and AZZALURE® products.
A South Korean company, Medytox, produces a botulinum toxin that does not contain human albumin. Neuronox contains a vegetable protein instead, which provides vegan-friendly ingredients and presumably makes the product safer for human use. There is a catch: this vegan alternative to Botox is not available in the United States, and due to a licensing agreement with Allergan it probably won’t be available anytime soon.
Unfortunately, in the United States, if your vegan patients ask if botulinum toxin is vegan, your answer will probably be no.
Is Juvéderm vegan?
Juvéderm products, including its lip fillers, are made with hyaluronic acid. This natural wrinkle-filling substance is found in animal tissues. Many orthopaedic injectables are made with hyaluronic acid found in crow’s feet, but most dermal fillers, including Juvéderm, derive it from bacterial fermentation. Because Juvéderm fillers are produced using bacterial fermentation, and not animals, their ingredients are vegan.
However, most medical products, including dermal fillers, are legally required to be tested. Juvéderm has been tested on animals, but as with Botox, Allergan is committed to greatly reducing its animal testing.
If your patients ask you if Juvéderm lip fillers and other dermal fillers are vegan, you can tell them that the ingredients are vegan. However, as with any medical product, fillers are not completely free of cruelty to animals.
Is Restylane vegan?
As with Juvéderm and Restylane, Filorga fillers are made from hyaluronic acid produced by bacterial fermentation. Since it does not involve animals, this makes its hyaluronic acid suitable for vegans. According to Filorga, they do not conduct animal testing for their cosmetic products, although it is unclear whether this also applies to their cosmetic injectables. When your patients ask if Filorga fillers are vegan, unfortunately the answer is unclear.
Are other lip fillers and dermal fillers vegan?
Most lip fillers and other dermal fillers are made with hyaluronic acid whose origin is bacterial fermentation. While this means that most fillers are made with vegan-friendly ingredients, it is best to check each brand to make sure they are made from non-animal sourced hyaluronic acid. That said, most medical products in the United States have undergone some form of animal testing. While most fillers may claim to have vegan ingredients, most are not animal cruelty-free. When your patients ask you if your lip filler or other dermal filler is vegan, you can usually assure them that they use vegan ingredients, but they may not be animal cruelty-free.
Can vegans have cosmetic injections?
The two main types of cosmetic injections are botulinum toxin injections and dermal filler injections. If your vegan patients have dynamic wrinkles, unfortunately they are out of luck. There is no botulinum toxin currently available in the United States made with vegan ingredients, plus they have been tested on animals, although manufacturers are working to reduce the latter. If your vegan patients have volume loss in lips or other areas of the face, it is likely that dermal fillers can be injected. Most hyaluronic acid fillers are produced by bacterial fermentation, which transforms them into non-animal products. However, most have been tested on animals. Different types of vegans have different opinions as to what constitutes an animal product. Some may have no problem with non-animal products, even when they have been tested on animals to some extent, but some may choose to avoid these products because of animal testing. Provide what information you can to your vegan patients and allow them to determine what they are comfortable with. Some may even opt for filler injections, some may not, but the choice is theirs.
As more people choose to go vegan, and others even learn more about animal testing and other ethical concerns, you are likely to get more questions about ingredients and product testing at your clinic. When someone asks if dermal fillers are vegan, unfortunately there is no easy answer.
*Disclaimer: The content of this article is not to be construed as medical advice, but for informational purposes only. NuDermaSupply staff does not review any of these articles for medical validity. The opinions expressed in this article are not endorsed by MedicaDepot. Please always consult your physician for professional medical advice.
Understanding Potential Belotero Filler Side Effects: Safety Considerations
Did you know that, according to the American Board of Cosmetic Surgery, over a million men and women choose dermal fillers annually? The common reasons are to fill in sunken areas of the face and to get rid of wrinkles. Due to the popularity of…Read More
How Belotero Skin Booster Stands Out From Other Dermal Fillers
Did you know that dermal fillers can also be skincare nowadays? Modern advancement has given way to include higher quality products in dermal fillers, making them function as skincare as well as being an aesthetic treatment. Dermal fillers are steadily on the rise these days due to being less invasive…Read More
Belotero Filler Types: A Comprehensive Overview
According to an article by the University of Utah’s Health Department, skin aging like facial wrinkles and volume loss can start in the mid-20s to early 30s. Factors other than aging can include sun exposure, environment, diet, and genetics. The body also gradually decreases the…Read More

domain: health


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I am excitedly preparing for my S.H.I.N.E. conference next week. It stands for Scientific and Holistic Investigation of Nutritional Endocrinology. I have life and practice-changing information to share. I am working on the “done for you” assessments and protocols—two of the many things I will teach you at S.H.I.N.E. that I wish I had 20 years ago.
Lately, a few articles have crossed my desk that reinforce the amazing power of what I call “nutritional endocrinology.” I truly believe it is the leading edge of health care, and learning it now will position you to powerfully stand out as a practitioner who gets results.
In fact, an upcoming webinar from Diagnostechs is all about treating depression and anxiety via balancing the neuro-endocrine system. Their webinars are only for licensed practitioners.
I designed S.H.I.N.E. and all my practitioner programs to be for health and wellness practitioners and coaches of all kinds. Your intimate knowledge of nutritional endocrinology will help you get results with your clients suffering from depression, ADD, anxiety and sleep disorders as well as a whole host of other health challenges.
There is still time to register, and you can bring a friend or colleague for just $97. Split the fee with them and it becomes a very budget friendly and wise investment towards your practice, your healing repertoire, and your impact on the planet. I look forward to seeing you there!
NOTE: Bring a Colleague for just $97
With love and appreciation,
Dr. Ritamarie Loscalzo
Are you feeling stuck?
Do you feel as if something is missing from your practice that's keeping you from delivering breakthrough outcomes for your clients?.
Nutritional Endocrinology Practitioner Training (NEPT)
The Mastery and Certification tier is our flagship program and provides everything you need to feel confident as a practitioner who knows how to get results that lead to healthy and happy clients.
Functional Assessment Mastery
Explore the relationships between the most important hormones and their relationship with nutrition.
Functional Nutrition Mastery
Learn how to support your clients to eat and supplement in a way that reduces and eliminates chronic symptoms.
Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Disclosure: Sometimes (but not always), when I share resources in my programs, newsletter, and on my website, I'm using an affiliate link, which means I do make money if you buy. My credibility is extremely important to me; therefore, I only endorse the products, services, and people I believe in. DrRitamarie.com is independently owned and the opinions expressed here are my own.
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Vitamin D3 Gummies - Wild Berry 120 Gummy
Vtamin D has long been known for it important role in regulating the body's levels of calcium and phosphorus, as well as supporting mineralization in the bones. Nordic Naturals Vitamin D3 Gummies are cholecalciferol, the natural, most easily absorbed and utilized form of vitamin D. Each great-tasting chewable gummy provides 1000 IU of vitamin D3, and contains no artificial coloring or flavoring.
Suggested Usage One gummy daily, with food, or as directed by your health care professional or pharmacist.
|Serving Size 1 Gummy
||Servings Per Container 120
|Amount Per Serving || ||% Daily Value***|
|Vitamin D3 cholecalciferol
*Daily Value Not Established
***Percent Daily Values are based on a 2,000 calorie diet
Other IngredientsOrganic tapioca syrup, organic sugar, pectin, citric acid, fruit juice concentrate for color , natural flavor.
Does Not ContainMilk, eggs, fish, shellfish, tree nuts, wheat, peanuts, and soy gluten and artifiicial colors or flavors.
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.


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Description of The Mask, Whipped Raspberry Mud Mask, 2 oz, Jeffrey James Botanicals
Jeffrey James Botanicals The Mask
- Whipped Raspberry Mud Mask.
- Refresh Brighten Renew.
- Good for All Skin Types.
Introducing a sinful treat sans calories to aid in anti-aging!
Composed from of-the-Earth ingredients, The Cake is formulated with an ultra-light whipped Bentonite Clay, which withdraws toxins and impurities from the skin. This decadent raspberry souffle mousse combines both an exfoliant and a mask for one simple gentle approach to purely radiant skin. Natural bamboo and raspberry fibers work with the gentle hibiscus petals to offer therapeutic properties,enriches the skin with antioxidants and gently exfoliates to reveal ultra-nourished, youthful skin. Glycolic acids speed up cell turnover; antioxidant powers of Vitamin C and raspberries refresh, brighten and renew skin.
The Mask Ingredients:
*Organic Herbal Blend, *Organic Aloe Vera Leaf Juice, Kaolin Clay, Glycolic Acid, Olive Oil Squalane, Lactic Acid, Isopropyl Palmitate, Kosher Vegetable Glycerin, Sodium Stearate, Cetearyl Alcohol, Cetearyl Glucoside, Stearyl Alcohol, *Organic Coconut Oil, Sodium Hydroxide, Bamboo Fibers, Raspberry Fibers, Hibiscus Petals, Alpha Lipoic Acid, Vitamin C - Sodium Ascorbyl Phosphate, Cold Pressed Grapeseed Oil, Sweet Almond Oil, Wildcrafted Oregon Grape, Wildcrafted Green Tea, *Organic Licorice, *Organic Golden Jojoba Oil, Oil of Tamanu, *Organic Rose Hip Seed Oil), Coenzyme Q10, Wildcrafted Green Tea, *Organic Periwinkle, Botanical Hyaluronic Acid, Apricot Kernel Oil, Phytic Acid, Phospholipids, Tocopheryl, Lecithin, Pyrus Malus (Apple), Limonum, Sugar Cane, Dipeptide Diaminobutyroyl Benzylamide Diacetate (peptides), Lemongrass Essential Oil, Vitamin C Palmitate, Acetyl Hexapeptide-3, Sclerotium Gum, Potassium Sorbate, Xanthan Gum, Natural Acai Berry Fragrance.
6.5% Active Glycolic Acids
0.5% Active Vitamin C
*Certified Organic Ingredients
Once or twice a week, apply an even layer to a cleansed face, avoiding the eye area. Leave for 10 minutes. You may feel a tingle or slight sting. Dampen the mask with warm water and exfoliate gently with upward circular movements. Rinse thoroughly. Giving your skin a deep cleansing is important as is proper hydration. Follow with The Serum and The Creme for spectacular results.
Disclaimer: The statements made, or products sold through this website, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease. Actual results may vary significantly and are dependent on individuals. You should always consult with your physician before starting any health products or any health-related programs.


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Mizon Skin Care Malaysia
Surprisingly, you can get discounts of up to 45% when purchasing Mizon Skin Care online! Mizon Acence Anti Blemish Foam Cleanser, Hyaluronic Acid 76 Premium Hydrating Serum and Olive Honey Hand Cream 50ml pcs are among the most famed models of Mizon Skin Care. Looking for a Mizon Skin Care? Find good ones not only from Mizon Skin Care but also from louis will, Inesshop and HONGNUO. Can you believe they are only RM 26.00 - RM 124.00 for Mizon Skin Care on iprice? Depending on your preferences and budget, you can choose between Hand Care, Eye Skin Care and Face Skin Care. To suit your home, most Mizon Skin Care are manufactured with either Black and Beige.


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About Connect Hearing Madison
Connect Hearing Madison is part of a nationwide chain of convenient neighborhood hearing care centers. Our Hearing Care Professionals are passionate about helping people to hear better, applying a consistent process to determine the best recommendations for your hearing health. We provide free hearing tests and a walk-in, walk-out 2-week FREE trial with hearing aids that are right for you - plus the Connect Advantage, your assurance Connect Hearing will be there every step of the way. US10374
Reviews of Connect Hearing Madison
- Rating 5.0April 11, 2021Good
- Rating 5.0March 6, 2021Excellent service
- Rating 5.0February 7, 2021Great hearing test.
- Rating 5.0January 26, 2021Great treatment
- Rating 5.0January 20, 2021The care we received could not have been better. We are very pleased with the care and knowledge that was extended to us today.
- Rating 5.0January 9, 2021Everything is a explained in detail! Feel very safe because of steps taken to disinfect everything! ThanksResponse from Connect Hearing MadisonJanuary 11, 2021Thank you for trusting us with your hearing health! We appreciate your review.
- Rating 5.0December 15, 2020Excellent service
- Rating 5.0December 3, 2020Lamar was very professional
- Rating 4.0November 25, 2020Great service
- Rating 5.0November 17, 2020Very professional
- Rating 5.0November 4, 2020great help and service
- Rating 5.0October 21, 2020He knew what was wrong and updated my hearing aids they are working great now
- Rating 5.0October 15, 2020Gotta love Lamar always smiling and friendly and very helpfulResponse from Connect Hearing MadisonOctober 19, 2020Thank you for your kind review Mark!
- Rating 5.0September 18, 2020Great service
- Rating 5.0September 18, 2020It was a great experience. Dr. Anderson was great. Very through.
- Rating 5.0September 9, 2020Great job, takes the time to explain any questions about my hearing needs.
- Rating 5.0September 2, 2020Best in my opinion
- Rating 4.0August 28, 2020Professional and courteous.
- Rating 5.0August 27, 2020Keep up the good work
- Rating 5.0July 21, 2020Great customer service
Displaying reviews 1 - 3 out of the 20 most recent


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Afriderm Peeling Gel :
Facial-Intensive Cleansing Protection -
(specially formulated to help protect and maintain the rich, exotic beauty of dark skin.)
This exfoliating Peeling Gel can be used daily by all shades of dark-pigmented skin to deeply cleanse and encourage the natural process of skin renewal. The Peeling Gel gently removes dry, dull and dead cells from the skins surface to encourage natural skin regeneration. Used regularly, it leaves skin clear, silky-soft, healthy and youthful looking. Made from a soothing complex of herbal oils and extracts.
- Active face care especially formulated for dark-pigmented skin
- Exfoliates: Deeply but gently removes dry and dull skin cells
- Regenerates: Encourages the natural process of skin renewal
- Moisturizes: Helps create silkier and softer skin
- Soothes: Calms stressed skin and helps fight signs of aging
- Protects: Guards against ashy-looking skin
- Best of Natural
- For optimal peeling results gently massage into the face in a circular motion for 1 minute and then rinse off well with lukewarm water.
- For superb results, use daily in combination with AFRIDERM Day Cream,Night Cream Serum.
- Avoid gel getting caught in the hair; do not apply too close to the hairline.
Avoid delicate eye areas. If gel enters the eyes, rinse out thoroughly with water.
In the rare case of irritation, discontinue use.
- Keep out of the reach of children.
Aqua (Water), Propylene Glycol, Aloe Barbadensis leaf Jiuce, Anthemis Nobilis (Chamomile Flower) Extract, Triethanolomine, Carbomer, Phenoxyethanol, Ginkgo Biloba leaf extract, Coix Lacrryma-Jobi (Job's Tears) Seed Oil, Baroga Officinalis (Borage) Seed Oil, Dehydroacetic Acid, Oenothera
biennis (Evening Rrimrose) Oil, Vitis Vinifera (Grape) Seed Oil, Parfum (Fragrance), Lavandula Angustifolia (Lavender) Oil, Rosmarius Officinalis (Rosmary Leaf Oil. Algae Extract, Polysorbate 20, Methtlchloroisothaiazolinone, Methylisothiazolilone, Limonene, Linilool, Butylphyenyl Methylpropional


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Specialized oils blended with Aswagandha and Bala root help to rejuvenate both aching muscles and tired minds.
A traditional Swedish massage with regulated pressure is excellent for releasing knots and tensions in the body. The strong, stimulating movements will effectively ease back aches and tired limbs. Almond oil increases circulation and improves over all skin tone.
This massage uses Lime and Ginger oil to create a multi sensory experience in relation. It is a complete face, scalp and body massage that focuses on vital acupressure points, strengthens the nervous system and restores vitality.
Hours seated in meetings then crammed onto an airplane can lead to stress and pain in the lower back, shoulders, neck, hands and eyes. Release the tension with a stimulating massage designed to reduce jet lag.
Relaxing sandalwood oil is used for this back treatment designed to remove all tense and sore spots on the back and shoulders.
This truly holistic experience brings true harmony to body and mind. During a full body and scalp massage, hot stones are placed on vital energy points that correspond to each chakra while a blend of Indian Rose and Geranium leaves you feeling soft and smooth.
Reflexology is an ancient oriental method of massage where pressure is applied to different points of the foot which correlates to individual body parts. This technique drains away stress and tension to restore ther natural flow of energy.
This ancient traditional therapy is done to promote healthy growth of hair and brings back lustre to dull hair. The head, neck and shoulder are massaged with medium pressure to relax the muscles and ease tension. This is followed by mild fomentation to promote complete relaxation.


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Khadi Natural Face pack and Wash
Product Code: Face pack and Wash |
8 to 15 Working days
Ccavenue or Paytm
Not Due to COVID-19
If you have any query please call/whatsapp On: 78769-78769
The Khadi Shop's premium face care range of face packs created for those who regularly take care of their skin. Face packs are used to make skin tight and reduce pore size for a visibly younger and cleaner appearance of the face. Lush sandalwood powder, known for its calming and healing properties has been carefully created keeping your skin's delicate pH in mind. Use twice a week to help undo unfair sun damage and restore and soothe your skin to it's former glowing glory. Khadi natural herbal face wash It gives you a clear clean skin by removing the dirt from your skin but at the same time will prevent dryness.


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Soins solaires, crèmes solaires et auto-bronzantes, Laits Après-Soleil
Formulated by pharmacists and tested under dermatological control, all our products contain natural active ingredients carefully selected to offer every woman a treatment in perfect harmony with her skin’s needs.
Extend the benefits of your care with our specific professional treatments in beauty salons.
Solar Defense 30
Sun Cream SPF 30 UVB + UVA
23.00 € 75 ml
After Sun Soothing Lotion
Nourishing & Soothing
19.00 € 200 ml
100% cotton jersey lined with towelling
YOUR PERMANENT BENEFITS
International shippingFees based on your country
Secure PaymentVisa, Mastercard


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The Protein Freak here with another review today, Muscle Pharms Re-con! Re-Con is a post workout recovery product developed by the team at Muscle Pharm.
Where To Buy?
Find out the relevant products below and buy Muscle Pharm Re-Con Supplement.
- University-studies formulated: MusclePharm combat protein powder was created for athletes who demand optimized recovery, muscle growth, and support strength.
- Award-winning taste: Our essential whey protein powder mixes easily and goes great with almond milk, water, milk, fruits, and vegetables. It’s perfect for great-tasting smoothies and shakes
- 5 Protein sources: our isolate Whey powder contains 25 g of protein from 5 unique protein sources. They include Both fast- and slow-digesting proteins, fueling muscles and delivering performance for hours
- Banned-substance tested and certified by Informed-Choice. Athletes who see the Informed-Choice logo on a product can be assured it has undergone rigorous checks and testing to ensure that it is not contaminated with banned substances and is safe to use
- 100% Satisfaction guarantee: All MusclePharm products are backed by a 30-day full money-back guarantee.
- BCAA 3:1:2 PATENT-PENDING RATIO: MusclePharm BCAA Powder offers a unique patent-pending amino acid blend—3 leucine, 1 isoleucine, 2 valine—that delivers the ideal amounts of these 3 proteins through the body
- SUPPORTS LEAN MUSCLE MASS: MP Essentials BCAA post-workout powder promotes muscle development and maintenance while supporting lean muscle mass and reducing muscle breakdown.
- CONVENIENT POWDER FORM: This BCAA powder mixes easily with water and contains zero calories, zero carbohydrates, and zero grams of sugar. It’s sold in a delicious blue raspberry flavor
- BANNED-SUBSTANCE TESTED and certified by Informed-Choice. Athletes who see the Informed-Choice logo on a product can be assured it has undergone rigorous checks and testing to ensure that it is not contaminated with banned substances and is safe to use
- 100% MONEY-BACK GUARANTEE: All MusclePharm products are backed by a 30-day full money-back guarantee
- Your Brain, Your Energy, Your performance: Combat Energy was developed by medical professionals to improve daily mental performance and protect against the damaging effects of physical and mental stress.
- Sculpted Body: With zero sugar and 300 mg caffeine, this weight loss energy drink will help you reach your fitness goals.
- Zero Calories: Enjoy a clean energy boost without any calories or carbs with 600 mg BCAAs, Pre-Workout Energy and Endurance Formula in our energy drink
- Perfectly Carbonated: Our carbonation system is the secret to our superior flavor and carbonation, and gives you the same fizz in our energy drink you’ll find in a great glass of soda.
- Different Flavors: These tasty energy drinks come in three mouth-watering flavors: Grapefruit Lime, Green Apple & Black Cherry
Alternative Product Link:if you don’t find Muscle Pharm Re-Con Supplement in the above list.
We found these products are better alternative or related to Muscle Pharm Re-Con Supplement.
Top 3 Muscle Building Supplements We Recommend
Last update on 2022-05-13 / Affiliate links / Images from Amazon Product Advertising APIMuscle Pharm Re-Con Supplement is a high-performance, post-workout recovery formula. Re-con was designed to maximize the most important phase of the athlete’s training program – the post-workout phase, what those in our game call the “anabolic window”.
Every facet of “re-construction” nutrition is accounted for in this, the most comprehensive recovery formulation available on the market. Re-con’s comprehensive recovery formula includes: BCAAs and EAAS – research has proven EAAS and BCAAs are critical components of the muscle-building process, especially in the post-training “window of growth,” for muscle repair and rebuilding.
3-stage delivery system – the carb-max blend helps maximize post-workout muscle glycogen levels. The specific mono- and polysaccharide combination in this proprietary system provide a rapid and sustained absorption of nutrients, for immediate energy replenishment and ongoing, enhanced muscle glycogen recovery.
Dextrose and (No Suggestions) provide rapid influx of fuel into muscles, while insulin’s slower absorption staggers nutrient delivery for sustained replenishment.
Muscle extender – effective doses of beta alanine and citrulline malate have been shown to help replenish cellular energy, to fuel ongoing muscular contractions (for harder, more intense training sessions), and to prepare the muscle cells for the next training session.
Muscle detoxifier – hyper-loaded with cellular detoxifiers, free-radical and cellular pollutant scavengers, this matrix is designed to remove metabolic waste for improved recovery and cell health.
Anti-stress adaptogen – re-con contains several key anti-cortisol, anti-stress compounds, including phosphatidylserine and DMG, to counter the stress-related impact of hard-training, enhance systemic recovery and reduce the potential for overtraining. Recovery accelerator – re-con has several powerful recovery-inducing agents, including l-glutamine, taurine and l-arginine – known for their immune-boosting and recovery-enhancing properties.
These Are The Main Advantages:
- High-performance, post-workout recovery formula
- Designed to maximize the most important phase of the athlete’s training program – the post-workout phase
- Includes BCAAs and EAAs for muscle repair and rebuilding
- Helps maximize post-workout muscle glycogen levels
- Provides a rapid and sustained absorption of nutrients
MusclePharm Recon New Formula
Muscle Pharm Recon Review
Last update on 2022-05-13 / Affiliate links / Images from Amazon Product Advertising API


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Following Dr Todd’s advice, stating that mineral deficient soils produce sick plants, which in turn produce sick animals and ultimately sick human beings. It makes healthy sense that people need to find a mineral source that provides 60 or more of the essential minerals, minerals that are plant derived.
Plant derived minerals are totally natural. They are not metallic or manmade and have not been created in a laboratory. This makes them easy for your body to absorb and use. So, when choosing your minerals make sure they are plant derived NOT metallic!
Your health, wellbeing, intelligence, energy, functionality, immune system and your appearance depend upon the body replenishing its stocks of plant minerals and vitamins several times a day. Products that are packed with naturally source plant minerals and vitamins will give you everything you need to stay healthy. Now you can arm your body to cope naturally with everything that life throws at it.
Remember that you simply cannot get enough plant minerals from modern food, despite what some “experts” may tell you.
Dr. Linus Pauling, two times Nobel Laureate, said “one could trace every sickness, every disease and every ailment to a mineral deficiency”.
Therefore it only makes sense that people need to find a completely natural and alternative mineral source, that provides 60 or more minerals. This is the reason why I believe in taking Sizzling Minerals.


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Vanuatu Coconut Oil 330 – 11.16 ounces (300mL)
Use this pure coconut oil for everything from:
- Dry Skin
- Face Wrinkles, Hair
- Dry Feet or Scalp
- Common skin problems such as Acne
PURE UNREFINED VIRGIN COCONUT OIL
Coconut oil is used for skin, hair, beauty products, skin conditions, and even for human consumption.
It’s benefits depend on the QUALITY of the product.
This 330mL bottle of raw (unrefined) Virgin Coconut Oil is high in antioxidants for anti-aging.
It is not only cosmetic grade but food grade as well.
Product of Vanuatu


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Super Lemon Haze - THCP Cart
- 2,000mg Blend of THC-P, Delta-8, Delta-9 & Delta-10 Cannabis Strain
- Rechargeable for maximum enjoyment (Approx. 800 puffs!)
- Warning: May cause psychotropic effect
TRĒ House THCP Cart Experience
Elevate your senses with the Super Lemon Haze 2,000mg of THC-P, Delta-8, Delta-9 & Delta-10 flavor, a premier cannabis sensation. At TRĒHouse, we've captured this masterpiece, infusing it with a distinctive blend: Delta-8 THC for complete relaxation, Delta-9 for the traditional THC experience, Delta-10 for tranquil mellowness, and THC-P for an unparalleled psychedelic touch. And the aroma? Simply captivating.
Benefits of THCP Carts
- Intense relaxation
- Elevated mood
- Profound body sensation
- Stimulating cerebral feel
- Mildly psychedelic ambiance
How to Use THCP Vape:
TRĒHouse THCP vape pens define user-friendliness:
- Unwrap the THCP cart.
- Align it with your lips.
- Savor the Super Lemon Haze 2,000mg of THC-P, Delta-8, Delta-9 & Delta-10 essence. If you experience less vapor intensity at any time, recharge the vape cart.
Guidelines for Disposable Vape:
Owing to the robust blend, moderation is imperative. Begin with a single puff, then wait for 45 minutes. Evaluate your level of comfort before diving deeper. Safety and balance should always come first.
Why Choose Trehouse THCP Carts?
For those in pursuit of unmatched THC exhilaration. Our THC disposable, enriched with a spectrum of cannabinoids, ensures bodily tranquility and mental elevation. It's a revolutionary ride for THC aficionados.
Safety Measures for TRĒ House Vape:
- It may be psychotropic. Strictly for those 21 and above.
- Refrain from operating machinery or driving after use.
- Diverse THC effects necessitate consultation with a physician.
- Safety first:
- Only indulge with medical approval.
- Adhere to recommended dosages.
- It is unsuitable for pregnant or nursing women, individuals below 21, or those with health issues.
- Serving Size: 1 Puff
- Servings Per Device: Approx. 800
- Calories: 0
- Sugar: 0
- Total Fat: 0
- 2,000mg blend of THC-P, Delta-8, Delta-9 & Delta-10
*Daily Value Not Established
Ingredients: Hemp-Derived Delta-8 THC, Hemp-Derived Delta-9 THC, Hemp-Derived Delta-10, Hemp-Derived THC-P, Proprietary Terpene Blend.


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ONLY AVAILABLE FOR PURCHASE IN PA.
This 1oz dropper tincture is made with locally grown, organic cannabis and grain alcohol. With grain alcohol as a base, this tincture tastes pretty harsh but is very effective. All of our CBD products are third party tested. This tincture has 543mg CBD per bottle, or 18mg per dropper full. There is no THC in this products and the test results yielded it to be undetectable. *All test results available upon request.
Directions: Minimum effective dosaging. Please take the minimum amount need to feel the desired effect. Start with just a few drops under your tongue, hold there for 30-60 seconds before swallowing. Increase dosaging as needed to help alleviate pain.
Ingredients: grain alcohol (75%) and cannabis*
Due to federal regulations we are unable to sell CBD products across state lines. These products are only available to ship to Pennsylvania addresses. Sorry for any inconvenience that this may cause, but it is illegal at this point.


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Personal Trainers Cheltenham
It’s always a great release to go to the gym. But when you feel like your training is stagnating, you can get bored. At Simply Gym, our friendly Personal Trainers in Cheltenham are on-hand to offer you assistance in your health and fitness goals.
A personal trainer is a certified individual who is qualified to give advice and possesses the knowledge, skills and abilities to design and instruct safe and effective exercise programmes for training individuals.
Why do I need a Personal Trainer?
Everyone has different motivations for going to the gym. Whether it’s getting back into exercise after injury or from having a baby, wanting to be fitter and healthier to boost your self-esteem, or wanting to push yourself to train for a sports event; having a personal trainer can be a very effective way to help along your journey.
Personal trainers are highly beneficial for any type of training toward a fitness goal, and can help with your confidence if you’re new to the gym or unsure about how to use it.
Our Personal Trainers in Cheltenham are highly qualified and are armed with a wealth of knowledge in their chosen fitness field. They are a great guide offering fitness, exercise and nutritional guidance to aid you on your fitness journey and help you achieve your goals.
Simply Spin Classes Cheltenham: Timetable
Our Simply Spin classes in Cheltenham vary from class to class. They generally last between 45 minutes to one hour. Our Simply Spin classes take place every day of the week at various times, so you can choose one that fits in with your busy schedule. Check our full time timetable for full information
Our Personal Trainers in Cheltenham
Each of our Personal Trainers in Cheltenham is specialised in different areas of fitness and training. They can offer you customised training programmes to assist you in achieving your fitness goals. These are tailored to a spectrum of needs including:
- Weight loss
- Muscles gain
- Sport and Injury rehabilitation
- Sports remedial massage
- Pre & Post Natal
- Nutritional advice and guidance
- Event training


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A perfect blend of good health and wholesome taste
Fresh and pure
Good source of calcium and milk proteins
Ideal for preparing tea, coffee, sweets, buttermilk etc.
Every effort is made to maintain the accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented.


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Powertrain Pull Up Station for Chin Ups Pull Ups and Dips
Pull Up Station Power Tower by PowertrainTone your back, shoulders, and abs at home with the Powertrain Power Tower Home Gym. This sturdy gym equipment makes for a great addition to your home gym especially if you do a lot of strength training and muscle toning.
This power tower deserves a spot in your list of home gym essentials. It allows you to use your own body weight to perform muscle-toning exercises. Utilising multiple grip positions, padded armrests, foam cushions, and back pad, this pull-up and dip station makes working out easy and comfortable. You'll save yourself the time of transferring from one piece of gym equipment to another, allowing for efficient supersets.
Multi-use exercise stationThis power tower gym lets you perform workouts such as chin-ups, tricep push-ups (dip station), vertical knee raises, lat pull-ups, push-ups, and more! Tone your entire upper body with light daily workouts, or build strength and bulk using your own weight and save a small fortune on gym fees and heavy, large workout stations.
Made from heavy powder-coated steel with high-density foam rubber grips and a padded back and armrests, this power tower is built to last. It only takes up a little patch of space, making it ideal for home gym setups.
Achieve the level of fitness, upper-body strength, and health that you've always wanted with the Powertrain Power Tower.
Assembly is required and should take around 1 hour.
|Size:||215 x 110 x 70cm|
|Unit Weight:||22 kg|
|Unit Height:||2.15 meters|
|Armrest height:||132 cm|
|Unit Footprint:||70cm x 110cm|
Pull Up Station Contents:
- 1 x Exercise tower
- 1 x User Manual


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Testosterone Blood Test
The Testosterone Blood Test is a convenient measure of the testosterone levels in your blood, which can explain symptoms of muscle loss and low energy.
Who is this for?
Testosterone, also commonly called as the male hormone, is essentially found in males and in much smaller quantities in females. It plays an important role in the growth phase of the male body and is responsible for maturing of male reproductive organs, development of masculine features (facial hair etc.,), distribution of muscle mass and regulation of metabolism. In females, it influences distribution of muscle mass, fat and growth of red blood cells. Excess levels of testosterone is related to development of clots inside the body due to increased amounts of red blood cells. Reduced levels of testosterone can lead to loss of lean muscle mass, erectile dysfunction and low libido.
Have you been feeling any of these symptoms lately?
The Testosterone Blood Test is suitable for individuals experiencing one or more of the following symptoms:
1. Lower/reduced lean muscle mass
3. Erectile dysfunction
5. Increased aggression
6. High levels of libido
Imbalance in testosterone levels is detrimental to health for both genders
The Testosterone Blood Test is essential to know the levels of testosterone in the body. The blood test sample will detect the amount of testosterone and let the individual know if it is within the safe limits. Lower testosterone levels make a person passive and weak; high testosterone levels are associated with hypertension which is not good for the heart.
Experts Opinion on Testosterone Home Tests
"The testosterone hormone can impact the health of both men and women as it's an important part of fertility, muscle mass, mood and sex drive."
How to Order an At-Home Test
Ordering one of our at-home tests is easy. See our video below for a full walk-through.
Pick your home test
We have a wide range of tests to cover your health needs. Order with next day delivery and avoid sitting in a doctor's office or clinic. Use our quiz to find the right test for you.
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Activate your test and collect your sample in the morning. Return your sample on the same day, using the prepaid shipping label provided. Samples use a simple finger prick collection method that takes around 5 minutes to complete.
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Cjc 1295 + ipamorelin weight loss dosage, ipamorelin cjc 1295 before and after
Cjc 1295 + ipamorelin weight loss dosage
The men were randomised to Weight Watchers weight loss programme plus placebo versus the same weight loss programme plus testosteronereplacement therapy, or the same weight loss programme and testosterone replacement therapy plus placebo. The primary outcome was weight loss, and secondary outcomes included the following: the percentage of participants with weight loss above the prescribed weight loss level, total body fat gain, total weight loss, body composition changes, clinical parameters, and other side effects. RESULTS: Seven participants dropped out from the trial, cjc 1295 before and after pics. A large proportion of participants taking the weight-loss programme were lost over the study duration (90%) and the proportion of participants who had weight loss exceeding the prescribed dose for 10 weeks of the weight-loss programme was higher (71.1%) than that of the placebo (48.4%). Mean weight loss was 3.3 kg for the Weight Watchers group (95% CI, 0.8 and 5.0 kg), as compared with 3.0 kg for the placebo group (CI, 1.0 and 2.5 kg), and this difference was not significant (P = 0.22). Mean body composition changes were significantly greater over time for the Weight Watchers than the placebo group (0, cjc + weight ipamorelin loss 1295 dosage.9 kg lean body mass per kg per day for Weight Watchers vs 0, cjc + weight ipamorelin loss 1295 dosage.7 kg lean body mass per kg per day for the placebo group, P = 0, cjc + weight ipamorelin loss 1295 dosage.0035), cjc + weight ipamorelin loss 1295 dosage. Mean total body fat gained was lower in the Weight Watchers group than the placebo group (2, ipamorelin cjc 1295 before and after.0 g per pound per day for Control vs 2, ipamorelin cjc 1295 before and after.9 g per pound per day for Weight Watchers, P = 0, ipamorelin cjc 1295 before and after.0295) and this difference was not significant (P = 0, ipamorelin cjc 1295 before and after.9), ipamorelin cjc 1295 before and after. Mean percent change in body composition was significantly greater for the Weight Watchers group than the placebo group (9.3% for Control vs 2.9% for Weight Watchers, P = 0.0287). A significant improvement in glucose control was noted for the Weight Watchers group and the placebo group, cjc 1295 + ipamorelin weight loss dosage. CONCLUSION: Weight loss achieved by the Weight Watchers programme is associated with a greater reduction in the development of cardiovascular disease than is achieved by the placebo, which is an indication that this intervention may not be detrimental to the diet-heart hypothesis of obesity.
Ipamorelin cjc 1295 before and after
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Made of 100% ingredients of natural origin plus organic carthame oil, which has antioxidant and protective properties. It is enriched with jojoba oil, sunflower oil and sesame oil which all have antioxidant and nourishing qualities. It's fragrance is a blend of natural and essential oils.
That's a lot of oils and they're all essential. Good for face, body and hair!


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CBD BioCare's Gina Richardson offers full spectrum CBD oil , skincare and pain balms. Organically grown in the USA, No THC! Experience the difference. CBD BioCare's Donnie Desanti offers full spectrum CBD oil ,skincare and pain balms. Organically grown in the USA, No THC! Experience the difference. BioCare CBD Oil je na Facebooku. Přidejte se k síti Facebook a spojte se s BioCare CBD Oil a dalšími, které znáte. CBD BioCare is among the most trusted CBD companies as it provides quality, safe and effective CBD products. A couple, Mathew and Stacey Pitts started the company after being convinced about the numerous health benefits associated with CBD… CBD Biocare is a company that focuses on the production of products using a little-known cannabis sativa plant extract. For this company, it doesn’t just produce from any just any cannabis thus their products are of premium quality. CBD Biocare produces and sells CBD Oil and they offer a business money-making opportunity for people as well. Is CBD BioCare a scam or legit? Uncover the Truth! So, word has it that you can build an income with CBD BioCare by participating in its MLM compensation plan and distributing its products to retail customers as its “Sales Rep” as well as for recruiting other people as Sales Reps who will…
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GNC Probiotic Solutions Prenatal
- GNC Probiotics Solutions Prenatal – 20 Billion CFUs
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^Lactobacillus rhamnosus GG, along with Bifidobacterium lactis BB12, was taken throughout pregnancy and during breastfeeding. Pregnant women also receive dietary counseling focusing on dietary fat intake. LAB4B strains were taken beginning in the last trimester of pregnant until delivery.
Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Microcrystalline Cellulose, Corn Maltodextrin, Silicon Dioxide, Magnesium Stearate, Titanium Dioxide
How To Use
Keep out of reach of children.
, STORE IN A COOL, DRY PLACE.


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Have Questions?Ask An Expert
natural CBD comfort bar - lemongrass + sage with hemp extract
CBD Comfort Bar is a topical salve that encourages happy muscles and joints, nourishes skin and aids in restoring overall balance in the body. It supports recovery from workouts, long days at the office and everything in between. This calming, nutrient-rich topical salve is powered by a mighty 1000mg Organic broad-spectrum hemp extract. CBD...


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Your go-to tropical scrub has arrived, Blood Orange + Pineapple Dead Sea Salt Body Scrub!
This brightening mix of tropical fruits will be the treat you deserve. Give your skin that perfect summer glow all year long. Made with pineapple puree (yup that’s right we take whole fruit and puree to make this scrub) and coconut oil to exfoliate dead + dry skin cells, and deeply moisturize your skin.
100% Natural + Fresh Ingredients: Dead sea salt, organic coconut oil, fresh pineapple puree, and Sicilian blood orange essential oil.


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Koala Crisp Cereal (325g)
The wholesome goodness of brown rice paired with the irresistible flavor of milk chocolate. With an impressive 16g of whole grains per bowl, these delicately crispy rice puffs are certified organic, gluten free, and - most importantly - delicious!
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Beachbody has really leveled up with the new Morning Meltdown 100 workout. It’s short, intense, but super effective. Below I'm sharing some early results folks are getting from the program, and a sample workout you can try for free!
-> Note: Scroll to the bottom to access the Morning Meltdown Sample Workout <-
Super trainer, Jericho McMatthews brings a fresh, millennial feel to this new home workout program with a bright backdrop, hip music and lots of variation in the program. She also wears the cutest outfits and looks like a fitness ninja with her dance moves and high ponytail. She’s one of the few trainers that doesn’t annoy me after day 3 (just being honest here!).
I’ve been working out to this program for approximately 40 days now, but sadly with some modifications since I have a shoulder injury that limits my upper body movement. You don’t realize how important shoulders are until you lose use of one, let me tell you Honor your joints my love, they are pretty useful things.
What Makes this program Special?
Well, it's all done to live DJ music (good music!). It's amazing to me how much faster a 30-minute session can go by when you're enjoying what you're listening to. There are also not one, but two modifiers in the program, so whether you're an expert, intermediate or complete newbie to working out, there's someone on the screen you can follow.
Morning Meltdown 100 Quick Review
The program is 100 days long (thanks, Captain Obvious!) and it’s a mash up of weights, cardio, kickboxing, HIIT and yoga. I love these kind of programs because I have the patience of a nat, so mixing it up daily is a really good thing.
Best part? All the workouts are under 30 minutes (YASSS)! Back to that patience thing - I know working out is good for you, but it’s hard to rally for more than half an hour, am I right?
What's Included in the Morning Meltdown Program?
The program has 100 unique workouts, so you're never going to get board! They include upper and lower body strength, full body strength, core, cardio, MMA-inspired workouts and short HIIT sessions as well.
Morning Meltdown also includes:
- 2 weeks of prep workouts prior to the main workouts (these are optional)
- a Morning Meltdown 100 workout calendar to track your progress over 100 days
- a beautifully styled workbook and journal where you can track progress, check out fun and easy recipes and really keep yourself accountable and on track.
- 30 days of superfood nutrition smoothies or, a natural pre- and post-workout supplement (I love both, but if you get the smoothies, can I recommend the vegan chocolate? Omg, it's so good!).
Morning Meltdown Workout Breakdown
All 100 workouts are broken down into 5 phases of 20 workouts each. In each phase, you’ll do a 10-workout cycle of 20- to 30-minute workouts, and then heat up the intensity and repeat those 10 with extra challenges. Light, medium, and heavy dumbbells are required (mat is optional).
Morning Meltdown Workout Calendar
You can access the Morning Meltdown workout calendar here, although it won't tell you much unless you know what is involved in each workout. If you're skeptical, try signing up for the free trial for Beachbody on Demand (which includes this workout free), so you can give it a whirl. If it's not your jam, you can just cancel!
Is it a program just for super fit people?
Yes and no. I’ll be honest, most of the workouts are intense, but there’s a huge focus on modification. I do love a good workout, but I sometimes I need to take a breath and dial it baaaaaack. They are always showing ways to reduce the impact, yet still get a good sweat on. If you don't like jumping, you won't feel left out here at all.
You'll need a few sets of hand weights and ideally a yoga mat. Beyond that, everything is done with body weight only.
- All the workouts are under 30 minutes, so it's fast!
- The programming is FUN! You'll forget that you're actually working out.
- There's a workbook that comes with the program that's helpful if you like to journal and track your journey.
- Tons of modifications so you're never left in the dust.
- Lots of variation of strength & flexibility, but at its core, this is a fat-burning program given the emphasis on cardio and HIIT.
- The meal plan. I suggest you just ignore it. I find with most Beachbody programs, they are way too restrictive with their recommended calories and as a woman over 40 who doesn't handle carbs well, I don't think their plans are the best choice for everyone. If you want a low carb option, I've got one I can send over to you (just comment below).
If you're not someone who can follow a meal plan but nutrition is a problem for you, I highly recommend looking into the 2B Mindset program. It's a nutrition coaching program that's based on sustainable behaviors. Honestly, I've reviewed a lot of diet plans, from Whole 30 to Keto and this program is head and shoulders above because it's so intuitive. It was also developed by a Registered Dietitian with a very successful private practice and I've seen some amazing results from people that have gone through the program.
Morning Meltdown Results (Before & Afters)
I’m at a very comfortable weight right now because I do home workouts daily, but I’ve definitely seen improvement with this program. I think the focus on HIIT and cardio along with full-body strength sessions has made all the difference. It’s not the best program for muscle building, but if you want to burn fat, look no further.
With that said, check out these before and afters! It's such a great reminder that when you put in the work, the results will FOLLOW! I'll be sharing my own results when I get through the program, but so far, like I said, I'm definitely lighter from all the cardio.
How much does Morning Meltdown 100 cost?
At the time I'm writing this post, it's $180 USD. That includes ALL Beachbody workouts, as well as the supplements (I recommend the performance line) which is an amazing deal. If you want to continue using the supplements after the first month, there is an additional cost, but the first month is included in the $180, which is a screaming good deal.
Btw, all of Beachbody products (including this one) come with a 30-day money back guarantee. I love that about this company.
How to Buy Morning Meltdown 100
You can get access to Morning Meltdown 100 program by clicking here.
- If you want the workout program with the superfood nutrition smoothies, which are ideal if you're someone who doesn't have time to eat healthy, click here.
- If you want the workout program with the all natural pre-and post workout, which is ideal for people who want to have more energy for their workouts (for better results), click here.
Morning Meltdown 100 Sample Workout
Give this workout a whirl and see what you think. I love Jericho's energy and style. I never get bored with it. In fact, I did the HIIT workout this morning and while it kicked my butt, it was over in 20 minutes. Gotta love quick and effective workouts!
Good luck and let me know if you have questions!
Caren is a certified yoga teacher, fitness instructor and ADHD Coach. As the founder of The Fit Habit, she shares ADHD-friendly self-care, food & fitness inspiration, along with practical ways to foster mind + body wellness.


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FORTIFY HEALTHY WEIGHT LOSS - These natural green tea extract pills boost your metabolism and energy levels to improve fat burning, fat oxidation and effective weight loss.
ANTI-AGING ANTIOXIDANTS - Fight free radicals and cell damage by fortifying your immune system with Epigallocatechin Gallate (EGCG) to reverse the signs of aging.
PROMOTE FOCUS & CLARITY - Green tea extract capsules also contain L-Theanine which can help balance mood, cognitive function, and memory with improved consistency.
SAFE, NON-STIMULATING FORMULA - More effective than decaffeinated green tea extract, our blend contains a natural caffeine free of jitters, shakes or "crashes."
GUARANTEED SATISFACTION - Every Urth's Nutrients ECGC green tea extract capsule is backed by superior purity and reliability for true quality assurance you can rely on.


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I am going through postpartum depression 4 weeks after the birth of my first son. My aunt has recommended that I take fish oil tablets because she says they are helpful for postpartum depression. She gave me some to try but I stopped yesterday after only a day or so because they were giving me the worst fish gas burps (sorry…gross, I know.) Does fish oil work against postpartum D? Is there another source of the fatty acids that works that does not cause the gross side effects?
Hi, I suggest that you see your doctor to discuss your options regarding supplements or medication. Additionally I would seek support via a postpartum support group, mamas group, or counselor who works with postpartum depression. Good for you for seeking help so early on!


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Skin Aging Solutions duo
Take home our dynamic skin care duo to renew your skin day and night. Dynamic Skin Recovery SPF50, our multi-benefit broad spectrum daily moisturiser hydrates, smooths, and protects skin against UVA and UVB rays.
Dynamic Skin Retinol Serum features a 3.5% retinoid complex targeting the appearance of wrinkles and working to retexturise skin, minimise the appearance of pores, and even skin tone.


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Wild Orange Oil Uses and Benefits
With multiple health benefits and an energizing aroma that can uplift the mind and body, Wild Orange has become one of our favorite essential oils for the clinic.
Cold pressed from the peel, Wild Orange is one of doTERRA’s top selling essential oils due to its energizing aroma and multiple health benefits. High in monoterpenes, Wild Orange possesses stimulating and purifying qualities, making it ideal to support healthy immune system function.* It can be taken daily to cleanse the body* or used on surfaces as a natural cleaner. Diffusing Wild Orange will energize and uplift the mind and body while purifying the air. Wild Orange enhances any essential oil blend with a fresh, sweet, refreshing aroma.
On the dashboard, you have everything you need to manage your blog in one place. You can create new posts, set categories and more. To head to your Dashboard, open the Wix Editor and click on Blog > Posts.
Diffuse, or inhale the aroma directly with help with Anxiety
Topically, apply on concern area to help with Digestion
Diffuse or Topically for Insomnia
Topically for Menopause, Nervousness
Internal, Supports healthy immune function
Uplifting to the mind and body
Use in an all-purpose spray to cleanse and purify surfaces.
Add a drop to your water every day for a burst of flavor and to promote overall health.
Diffuse to uplift mood and energy levels and to freshen the air.
For an energizing boost, dispense one to two drops in the palm of your hand along with equal parts Peppermint and Frankincense. Rub palms together and inhale deeply from palms, then rub on the back of neck.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.


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Virtual Therapy in CaliforniaPrices vary, insurance not accepted
Live in California? Carbon Health therapists are here to help you manage symptoms of anxiety, stress, trauma, sleep and wellness, relationship challenges, and more. Our therapists practice cognitive behavioral therapy and focus on short-term therapy designed for your unique symptoms, needs, and personal preferences. Virtual therapy sessions cost $149.
Insurance and pricingInsurance is not accepted for Virtual Therapy in California.
Contact your insurance company to check your coverage.Learn More


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13 Fitness Studios in South Charlotte
Not ready to start today?
Get an inside look at the classes available in your neighborhood with our fitness city guide.
Restore Hyper Wellness + Cryotherapy
Restore is the top hyper-wellness studio in the country. Restore offers cryotherapy, IV drip therapy, infrared saunas, compression therapy, and other cutting edge wellness modalities…read more
6660 Carmel Road, Charlotte, NC, 28226
H&G Personal Training
H&G Personal Training is definitely one of a kind. Using unconventional equipment with an emphasis on functional training and preserving joint integrity, H&G workouts aren't easy…read more
6911 Shannon Willow Rd, Suite 600, Charlotte, NC, 28226


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CoQ10 cream in Japan seems to be the latest miracle skincare product. The molecule known as Co-enzyme Q10 also goes by the name Ubiquinone. The name Ubiquinone comes from its bountiful availability in most, if not all, living things. CoQ10 has moisturizing properties that are known to bring you soft, supple skin.
In my attempt to get informed and do the best for my skin, I’m on a journey to try out a range of different beauty products and relay the findings to you. I always make an effort to use natural, additive-free, allergen-tested and organic products because I believe, to get the best results you need to use the highest quality products.
Along with scouting the healthiest products, I also strive to simplify my routine as much as possible. As much as I want flawless skin, I don’t think anyone has time every morning to apply 20 different skincare products! That’s probably my Japanese efficiency coming out!
When I considered trying this CoQ10 cream in Japan, I thought, well it better be really special to cost ¥6000 for 30 grams. I went into this beauty road test skeptical because, how often do these all-in-one miracle products actually deliver?
This CoQ10 cream in Japan contains an abundance of skin-loving nutrients, from glucosyl hesperidin, hyaluronic acid, kuzu root extract and even gold (yes, you heard that right). Of course, I’d never turn down a chance to cover my skin in gold.
The Active Ingredients in CoQ10 Cream
That all might sound like gibberish, so let me explain how these components in CoQ10 cream in Japan are beneficial for your skin.
Glucosyl hesperidin is a flavonoid that promotes good circulation. It’s actually a medicine people take to stabilize their blood pressure so as it stimulates circulation, this antioxidant in turn improves skin by absorbing UV rays, destroying the free-radicals that contribute to aging and strengthening skin elasticity by increasing collagen in the skin. For this reason, glucosyl hesperidin is often used in skincare and beauty products for its brightening and anti-aging properties.
You’ve probably already heard of Hyaluronic Acid before as it features in many skincare products thanks to its hydrating properties. Hyaluronic Acid is known to increase vitamin A content in the skin which can reverse the effects of aging and sun damage. Hyaluronic acid is also known to accelerate wound healing.
Kuzu root is not only used in skin-care products but also food in Japan. Starch made from kuzu root is used to make kuzumochi, a special type of wagashi. If it’s good enough to eat, you know it’s going to be good for your skin. Aside from being an ingredient in Japanese sweets, it is known as a strong therapeutic herb in ancient Chinese medicine with a really high isoflavone content. The addition of kuzu root extract hydrates and enhances the skins natural vibrance.
Gold is a heavy metal that is said to provide anti-aging benefits. This luxury ingredient is said to electrically charge your skin, therefore reversing the signs of aging. The jury is still out as to whether this is true, but there’s no doubt you’ll feel like a queen slathering your face with cream that contains GOLD! Well, that’s how I felt at least.
I replaced my usual moisturizer with CoQ10 cream in Japan for this beauty experiment and I have to say, I do like that this cream goes on smooth but doesn’t leave a shiny film. It even comes with a little spatula so I don’t have to contaminate the jar by putting my fingers in it. This also helps because I’m notoriously bad at estimating how much of a beauty product I actually need. It usually varies anywhere from, definitely not enough and I end up with patches of moisturized skin and dry patches, or way too much, where I end up with a thick layer of cream on my face, and neck, then subsequently, my arms because I used too much.
The Verdict on CoQ10 Cream
After a week of applying this CoQ10 cream in Japan every night, I feel that my complexion is brighter and my my pores have regulated the amount of sebum it needs. It definitely feels hydrated, even after sleeping in an air-conditioned room all night.
If you take your anti-aging skin products seriously, then this CoQ10 cream is definitely worth the price, but I would only use it at night and stick to the spatula serving size! That way you can make your CoQ10 cream in Japan go further. It’s also the perfect size to take with you on trips without breaking the restriction on liquids for air travel.
Overall, if you’re looking for a quality CoQ10 cream in Japan, this is a great product because it is an all-in-one skincare product that contains many ingredients that I think benefit your skin.
Extra Q10 cream gold
Buy CoQ10 cream with real gold!
The Translucent Face Powder Road Test
Is translucent face powder worth the hype?
Does cleansing oil leave your skin feeling fresh?


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natural herbal shampoo
- incidence of dandruff
- weak hair
- undernourished hair
Use of the natural shampoo Ruticelit
Ruticelit is a shampoo more suitable for dark hair. It inhibits the occurrence of dandruff, strengthens hair, and by increasing blood flow to the scalp it facilitates the overall hair regeneration.
Through the energy system of reflexive zones and acupuncture points it has a positive effect on the overall physical condition and emotional state.
It contains herbal extracts, essential oils, and thermal water.
* These statements were not evaluated by the Food and Drugs Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Herbal extract (great burnet, sweetclover, American whitchhazel, common kidneyvetch, pot marigold, European black currant, common rue, Japanese pagoda tree, common comfrey, horse chestnut, buckwheat, maidenhair tree, common St. Johnswort, field horsetail, mountain arnica), essential oils (English lavender, Norway spruce, tangor, niaouli-tree, balsam of Tolu, common yarrow).
INFORMATION LEAFLET - RUTICELIT SHAMPOO
Ruticelit natural shampoo is based on the principles of the unique The Five Element Regeneration ® concept. It contains herbal extracts, pure natural essential oils and thermal water from the Podhájska spring.
Aqua, Sodium Coco-Sulfate, Extractum Herbarum (Sanguisorba Officinalis Root Extract, Melilotus Officinalis Herb Extract, Hamamelis Virginiana Leaf Extract, Anthyllis Vulneraria Flower Extract, Calendula Officinalis Flower Extract, Ribes Nigrum Leaf Extract, Ruta Graveolens Leaf/Root/Stem Extract, Sophora Japonica Fruit Extract, Symphytum Officinale Root Extract, Aesculus Hippocastanum Flower Extract, Polygonum Fagopyrum Stem Extract, Ginkgo Biloba Leaf Extract, Hypericum Perforatum Flower/Leaf/Stem Extract, Equisetum Arvense Extract, Arnica Montana Flower Extract), Cocamidopropyl Betaine, Pentylene Glycol, Lauroyl/Myristoyl Methyl Glucamide, Phenylpropanol, Parfum, Polyglyceryl-6 Caprylate, Polyglyceryl-3 Cocoate, Polyglyceryl-4 Caprylate, Polyglyceryl-6 Ricinoleate, Coco-Glucoside, Glyceryl Oleate, Citric Acid, Guar Hydroxypropyltrimonium Chloride, Citronellol, Geraniol, Limonene, Linalool, Citral, Eugenol, Farnesol.
Store in a dry place, away from direct sunlight, at temperatures between 10 and 25°C. Protect from freezing temperatures. Keep out of reach of children.
Energy Group, a. s., Jeseniova 55, 130 00 Prague 3, Czech Republic
Tel./fax: +420 283 853 853/54
EAN – 8594069931952
Do not take during pregnancy and nursing. Keep out of the reach of children.
Consult your practitioner prior to use if you are taking medication or have a medical condition.


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KérastaseSpecifique 4-week Intense Treatment For Irritated Scalp
You save 23%
- About the brand
Description Kérastase SpecifiqueCharacteristics
The Kérastase Specifique intense hair treatment effectively prevents unpleasant scalp irritation. After only 4 weeks of use, your scalp will be visibly calmer and feel less tight.
- eliminates itching, tightness, and irritation of the scalp
- significantly soothes the skin after only 4 weeks of use
- promotes skin immunity from outside aggressors
- restores the quality and elasticity of the scalp
- protects skin from oxidation stress
- PS 21 5000 PPM active ingredient – calms down skin irritation
- rhamnose – stimulates skin elasticity and slows down the process of ageing
- AOX complex – provides anti-oxidant protection
How to use:
Apply 1 ampule of the product to dry or wet hair 3 times a week for 4 weeks. Spread evenly and massage into your scalp with your fingertips. Don’t rinse off.
Complete ingredients list
- Hair type
- all hair types
- Scalp skin type
- sensitive scalp, normal scalp, itchy scalp
About the brand Kérastase
Kérastase is one of the most prestigious brands of hair care in the world, created in 1964 as an exclusive line by L’Oréal Paris.
Kérastase shampoos, conditioners, oils and other products are designed in collaboration with more than 700 scientists all over the world and meticulously tested on volunteers.
The brand caters to all hair types including dry, oily, normal, wavy and thinning hair. Kérastase also offers anti-dandruff shampoos, products specially designed for men and hair care for people with alopecia. If you’re more interested in styling products, you will simply love Kérastase volumising mousses, styling gels or hairsprays.
No wonder Kérastase is so well loved among hair stylists as well as famous gorgeous women like Taylor Swift, Blake Lively, Brooke Shields or Kate Moss who actually became the brand’s ambassador, promoting mainly the Couture Styling line.
If you dream about having gorgeous hair, but lack the time or money to schedule an appointment at the hairdresser’s every week, Kérastase products are definitely the next best thing.


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VigorNow Male Enhancement
Composition – Natural
Side-Effects – Nothing
Availability – Online
Discounted Price: $39.5
Official Website: Click Here [Get Special Discount From Official Website]
VigorNow Male Enhancement, a male performance dietary supplement, contains powerful ingredients that are designed to enhance your sex life. These ingredients claim to increase sex drive, libido and penis length, girth and sexual persistence, as well as sensitivity to orgasms.
These claims are true? Is it possible for a dietary supplement to achieve this level of effectiveness? It turns out that this is not true. It is impossible to expect all of these results in all situations. Results can also vary marginally from one person to the next.
But, over the long-term, and when accumulated, you can expect remarkable gains that you had not imagined. What is the secret to success? What will you gain? What is the time frame before you see tangible (literally) results. This is what this review discusses, so make sure to read the entire thing.
VigorNow Male Enhancement, at its core is a dietary supplement that enhances your sex drive. It also helps you stay longer in bed. You can also have more sensual orgasms. However, it doesn’t work for everyone.
It is possible to erection larger and more difficult sex very quickly.
What is VigorNow Male Enhancement?
VigorNow Male Enhancementis a testosterone-rich program. You may be familiar with testosterone, which is the primary male hormone responsible for controlling and regulating many physiological functions such as voice depth and growth. It is, however, known to be the driving force behind one’s sexual drive.
It is good for your overall health and your sexual well-being to increase testosterone levels to a healthy level. Also, testosterone can increase other related factors such as longevity and erections.
The supplement is not just about increasing testosterone, it aims to balance good health with a good sex drive. It uses a combination of ingredients.
What is the secret to it?
Let’s discuss each claim and how VigorNow Male Enhancement operates.
Enhanced sex drive, libido and sex drive: Higher testosterone levels are the only reason for an increase in sex drive.
Penis length and girth increase: This is subjective. You won’t notice a significant increase in your penis length or width. This is not an effective way to increase the size of your penis. It provides more blood to the penis and lasts longer, which causes it to enlarge during intercourse.
Is it a scam or that they work?
This is closely related to the previous point. VigorNow Male Enhancement allows for longer and more powerful erections. This is because the body can pump more blood to its penis.
A longer sexual stay power is indirect evidence of a stronger sex drive. It is important to note that quality and quantity are two different things. VigorNow Male Enhancement allows you to have a more intense sex experience, but it’s only temporary.
Sensitivity to orgasm: An increased blood flow can also help. The more sensitive your skin is, the better the orgasm will be.
VigorNow Male Enhancement Ingredients
VigorNow Male Enhancement is a natural dietary supplement. It is not a medication. It’s made of components your body naturally produces, but at ever-declining levels.
VigorNow Male Enhancement is a perfect combination of components that would otherwise be difficult to find separately.
VigorNow Male Enhancement‘s ingredients list includes:
Boron: Boron converts DHEA into testosterone, improving men’s libido. Men can get excellent grades by taking 6mg of boron per day.
Saw palmetto berry: While primarily used to treat enlarged prostates and increase hair growth, the berries of saw palmetto indirectly impact one’s sexual drive when combined with the right combination of supportive agents.
Orchid extract: This extract is made from testicles from cattle. It has been used by men for centuries to keep their testicular function healthy, including in sex drive and endurance while in bed.
Tongkat Ali is an herbal medicine made from the Asian Eurycoma Longifolia shrub. It contains ingredients that increase muscle mass and improve athletic performance.
Bioperine: Bioperine enhances the bioavailability and absorption of other nutrients. It is a patent-pending extract from long pepper and black pepper that increases the absorption and chemical uptake in the body.
Who is VigorNow Male Enhancement for?
Do you find it difficult to get out of bed at night? Impossible to maintain longer erections? Your drive and energy are gone in minutes, if any at all. Worse, are you unable to have regular or solid erections? Do you find that intercourse is a distant thought?
You are then the perfect candidate for VigorNow Male Enhancement capsules.
They are best taken long-term. However, you can take one capsule before going on a date to improve performance and confidence around women, if that is your problem.
Bio Jolt makes VigorNow Male Enhancement. Although this is not a company that you can easily find information about, their product has worked miracles for so many people all across the US.
This is just the tip. At first glance, it looks just like any other dietary supplement. It enhances your sexual life in many ways. This will allow you to have a better time and provide greater satisfaction for your partner. There has been controversy about male enhancement pills. VigorNow Male Enhancement is different.
VigorNow Male Enhancement has been around for a while (pun intended) and has given men better sex drivers, longer time in bed, higher testosterone levels and better orgasms. It has provided a better life for many couples and more satisfaction.
VigorNow Male Enhancement testimonials will show you that happy customers are the only way to find them. These pills are a must-have!
Entry Frequency: one-time
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keto coach portland
As you may already know, stress can result in the overactivity of the gut, which worsens IBS symptoms. Foods for IBS (Low-FODMAP, Gluten-Free, and Keto-Friendly) This section lists foods helpful for IBS symptom relief that are low in carbohydrates. They’re also low-FODMAP and gluten-free. However, keep in mind that everyone’s body is different; some foods that work for others may not work for you, and vice-versa. Meats and eggs: top sirloin steak, top or bottom round roast, lamb, veal, pork tenderloin, chicken eggs (unless you have an egg allergy) Poultry: skinless chicken breast or thighs, turkey, duck, geeseFish and seafood: tuna, salmon, tilapia, sea bass, shrimps, mussels, and other shellfishVegetables: spinach, kale, zucchini, tomatoes, green beans, choy sum, red bell peppersFruits: blueberries, strawberries, cantaloupe, lemons, avocado (only in small amounts) Nuts and seeds: almonds, walnuts, pecans, Brazil nuts, chia seeds, sunflower seeds Fermented foods: tempeh, coconut milk kefir, unsweetened Greek yogurt (for those who can tolerate dairy)Sweeteners: pure stevia, monk fruit, erythritolLow FODMAP, IBS-friendly foodsTip: Keep a food journal. It could be a simple notebook or app where you can track what you eat or drink daily. This will allow you to further optimize your keto IBS diet by identifying which foods or ingredients you can tolerate or are more sensitive to. Foods to Avoid (“Diet Triggers”)Here’s a list of foods to avoid since they’re likely to worsen gas, bloating, pain, and other IBS symptoms. Note that most items on the list are high in carbs; however, some of them are keto-friendly but should also be removed from your diet if you’re looking to treat IBS. Grains: wheat, rye, barley, couscous, durumDairy: milk, cheese, ice cream with lactoseFoods high in fructose: processed foods, salad dressings, sweetened yogurt, canned fruits, canned soup, fast food items Vegetables: cruciferous veggies like cauliflower, broccoli, and cabbageFruits: sweet fruits like apples, bananas, pears, watermelons, mangoes Sugar alcohols: sorbitol, mannitol, maltitol, lactitol Caffeine: coffee, tea, cola, energy drinks with caffeine, dark chocolate bars and candiesAlcohol: rum, cider, beer (unless gluten-free), dessert wines Tip: While you’re avoiding these trigger foods, make sure you’re also stocking up with keto and IBS-friendly foods for breakfast, lunch, snacks, and dinner. Also, consider speaking with your healthcare provider about meeting your micronutrient needs — possibly through supplementation — to ensure that you won’t get any vitamin and mineral deficiencies due to eliminating certain foods in your diet.
shopping for keto diet
Some supplement companies use genetically modified and highly processed ingredients or ineffective forms of nutrients, such as forms of magnesium and vitamin
C that aren’t readily absorbed. Supplementing the Keto DietVitamins and supplements should be an addition to support your well-formulated, balanced ketogenic diet. They shouldn’t make
up for a poor
diet lacking in nutrients; rather, they should optimize a proper diet. Supplementation can provide you with necessary and beneficial nutrients. Before
buying a vitamin, be sure to read the label, check the ingredients, and make sure you’re sourcing quality supplements from a reputable company that’s been tested by a third party, such asNSF International. Some supplement companies use ineffective forms of nutrients, such as genetically modified and highly processed ingredients. It’s best to discuss supplements with your healthcare provider. Some mineral or vitamin supplements (particularlyfat-soluble vitamins that are stored by the body) can be toxic when taken in excess, so be mindful that you’re taking appropriate doses. Soy sauce is one of the most popular sauces, used in cooking everything from Asian-style dishes to your favorite stir fry. However, because soy is such a common allergen, those following an elimination or allergy-friendly diet often avoid soy. It’s also avoided by those following a paleo-type diet.