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Vitamin D and Omega-3 are two of the best supplements we can take for health and wellbeing, but quite often we don’t get enough of them. Here’s what to know about this dynamic duo
This post is in partnership with Eskimo-3 Extra.
We’ve learned a lot about what we’ve all been up to in lockdown from search engines like Google revealing their data. From the spike in searches for banana bread recipes back in April, to people looking up ‘how to play the guitar’ on YouTube – what we’re all searching for shows us what we’re all doing. Interestingly, one of the most searched-for things on Google in recent times has been health supplements, notably vitamin D.
Our bodies depend on us to take care of them – to exercise regularly, to get plenty of sleep, to hydrate and to eat nutritious foods to nourish our bodies. Two of the most beneficial nutrients to health and wellbeing are Omega-3 and Vitamin D, but unfortunately, they are often the nutrients people are lacking. Each of these supplements has specific capabilities that target different areas of the body and can impact overall health.
What is Omega-3?
Omega-3 fatty acids are the building blocks of every living cell in the human body. They are absolutely necessary for normal health and development. Without them, cells can’t function, renew, or maintain themselves properly. Omega 3s support brain, eye, and heart health throughout life. Omega-3 also plays an important role in thinning the blood and reducing inflammation throughout the body – in the blood vessels, the joints and elsewhere. The really important fatty acids are the ‘essential fatty acids’, considered essential since the body cannot make them, and therefore they must be obtained daily through diet or supplementation.
EPA and DHA
Oily fish provides the most beneficial and active fatty acids, commonly referred to as EPA and DHA. Because your body cannot make Omega-3, it must come from the foods you eat every day. Surprisingly, according to a survey (IPSOS/MRBI), a massive 89% of Irish people are not consuming sufficient oily fish in their diet, so there is often a need to supplement with a good quality Omega-3 product.
Health benefits of Omega-3
Omega-3 fatty acids EPA and DHA have numerous health benefits approved by the European Food Safety Authority:
- EPA and DHA contribute to the normal function of the heart.1
- EPA and DHA contributes to the maintenance of normal blood triglyceride levels.2
- DHA and EPA contribute to the maintenance of normal blood pressure.3
BRAIN: DHA contributes to the maintenance of normal brain function.4
VISION: DHA contributes to the maintenance of normal vision. 4
PREGNANCY: DHA maternal intake contributes to the normal brain and eye development of the foetus and breastfed infants.5
CHILDREN: Essential fatty acids are needed for normal growth and development of children. Omega-3 DHA is needed for healthy brain function and vision in children. 6
How much do I need?
Studies show that you need 250mg EPA and DHA daily to support heart health1 and 250mg DHA daily for brain function2 and vision3. Eating oily fish twice a week – such as salmon, mackerel, anchovies, tuna or sardines, provides a healthy dose of Omega-3 EPA/DHA.
Not a fan of fish? You can choose a high-quality fish oil supplement such as Eskimo-3. Check your preferred supplement to see that you are getting adequate DHA, as often supplements can fall short.
The sunshine vitamin
Vitamin D is fast becoming known as a ‘super-nutrient’. No longer just an important nutrient for healthy bones, recent research has also highlighted that it may have an important function within the immune system. Known as the sunshine vitamin, Vitamin D deficiency is common in Ireland and with the unlikeliness of any of us getting away for sun holidays this summer, it is even more important to know its benefits.
A new study carried out by researchers from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin has pointed to a link between lower levels of Vitamin D and the severity of infection in those who contract Covid-19. The research highlights the key role of Vitamin D in the body’s immune response to fight infection.
In a statement, TILDA principal investigator Professor Rose Anne Kenny said: “Vitamin D has many benefits for bone and muscle health and the immune system, in addition to a potentially critical role in suppression of the severe pro-inflammatory response which characterises severe COVID-19 complications. Taking supplements of 800-1000iu [International Unit] per day will ensure normal blood values.”
Health benefits of Vitamin D
Vitamin D has been shown to support a number of factors that contribute to overall health, such as:
BONES: Vitamin D contributes to the maintenance of normal bones and teeth.
IMMUNITY: Vitamin D contributes to the normal function of the immune system.
MUSCLES: Vitamin D contributes to the maintenance of normal muscle function.
How much do I need?
The need for supplemental Vitamin D has never been greater. The human body is able to produce Vitamin D3, but only after sufficient exposure to the UVB rays in sunlight, therefore deficiency is often an issue for people during the winter months, when sunlight is in short supply.
There are three main sources of Vitamin D – sunlight, food and supplements.
- Fish, especially salmon, mackerel and sardines
- Fortified foods such as cereals and dairy products
- Liver and Egg yolks
- Fish oil with vitamin D e.g. Eskimo-3 Extra
- Vitamin D food supplement
According to TILDA at Trinity College Dublin, it is recommended that you get 10-20 ug per day (400iu – 800iu) daily via diet or supplementation to maintain adequate levels. In people over 70 years of age, 20-25 ug per day (800iu -1000iu) is recommended.
- 800mg Omega-3 per capsule
- 800iu Vitamin D3 per capsule
- Suitable for adults at risk of Vitamin D deficiency
- Ideal support for sports enthusiasts/athletes
- One-a-day capsule


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ILIA Pure Mascara
ILIA Pure Mascara lightly thickens, lengthens and coats each lash with rich, glossy color. Vitamin E and Aloe naturally nourish to keep lashes soft, healthy and free of synthetic preservatives. Phenoxyethanol free and available in four beautiful shades.
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HOW TO USE
Apply to upper and lower lashes. Add additional coats as desired.
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domain: health


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Staying active in Colorado is encouraged as much as it is the norm here. After all, Colorado has been declared the fittest state by many, and according to the Gallup-Healthways Well-Being Index, it is one of the top 10 states with the lowest obesity rates.
Hiking our mountains and biking our trails may not be for everyone, and with diverse gym and fitness centers continually sprouting up across Fort Collins, some may find their workout niche within these centers that offer student packages, special deals and private classes as well as memberships.
According to Pure Barre, it is the most established barre studio in the nation, and works to incorporate small, isometric exercises to burn fat in target areas all while holding onto a ballet bar.
“Because we offer one type of workout, it is very niche,” said owner Stephanie Spalding. “We like to think that because we offer one thing, we do it really well.”
With 30 classes offered per week, a team of six rotating teachers, and a maximum class size of 25, Pure Barre specializes in workouts designed for women aged 18 – 70, but men are more than welcome to attend. The Pure Barre system allows for control over the intensity of the workout.
“It is one of the safest ways to work out because there are no big movements, or jumping, jarring, and kicking,” Spalding said.
Raintree Athletic Club provides a positive environment where one can come for a variety of fitness options from weights and cardio to group fitness and yoga, without having to wait for machines or sign up for classes.
“Students have the opportunity to branch out from campus, while still being close, and can get a great workout in an environment that inspires growth and wellness,” said club coach Amanda Shannon.
This family-owned business offers a range of fitness activities such as CrossFit, a form of high-intensity training, as well as spinning, yoga classes and personal training, and has the largest rock climbing facility in Northern Colorado. According to Miramont, their goal is to prep your body for utilizing Colorado’s outdoors, while having fun at the same time.
“We want to be intentional with our culture,” said Shane Hunsinger, chief operating officer. “It is a culture that is service minded and intentional.”
“We believe in an affordable gym that fits your lifestyle,” said Lindsey Robinson, assistant manager. “With our 24/7 access, you’ll always feel welcome no matter where you are.”
The Anytime Fitness membership card grants access to thousands of clubs across the nation and world.
Iron Prodigy is created for anyone who thrives in a results-orientated environment, and is like a candy store for lifters of all levels, according to their website. Iron Prodigy specializes in lifting, and has a range of weights and specialty equipment.
The diverse programming at Fort Collins CrossFit includes specialized coaching, CrossFit classes, open gym, nutrition guidance and muscle activation therapy. According to their website, their broad range of coaching expertise will fuel your desire and passion to get you across the finish line, summit, or life goal you set.
For many Colorado State students, they may choose to find their workout close to home by heading to the Student Recreation Center and taking advantage of the classes offered there, such as yoga and kickboxing, or simply lifting weights.
However the CSU and Fort Collins community chooses to find their exercise, Colorado delivers a wide range of enjoyable indoor and outdoor options to meet many skill levels and passions.
Collegian Reporter Clarissa Davies can be reached online at email@example.com or on Twitter at @DaviesClarissa.


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Urine Analysis Testing: Will CBD Make Me Fail?
What is CBD?
Cannabidiol, also known as CBD, is a compound found in cannabis plants like hemp that can be used medicinally to possibly help relief anxiety, depression, pain, and more. In recent years, more and more states have been open to the consumption and sale of CBD due to mixed regulations on hemp derived products. With the 2018 Farm Bill Act, CBD and Hemp derived products are legal to sell and consume at the federal level.
Even though the laws have changed for cannabis products, corporations and employers are still testing their employees for illegal substances like marijuana to insure a drug free environment. Marijuana’s psychoactive ingredient that can get individuals “high” is tetrahydrocannabinol, also known as THC. Employer drugs test’s concentrate on detecting THC in your blood, urine, and hair samples.
Will CBD Show Up On a Drug Test At Work?
Employer drug screenings are not testing for CBD, only because we have cannabinoid-like molecules in our bodies called the endocannabinoid system that carry varients of CBD molecules. Usually ,CBD will not show up on a drug test at work when these tests are used. This system is made of receptors in our nervous system and immune system to naturally help bring our bodies back to normal status, also known as homeostasis.
Cannabinoid’s like CBD interact with our endocannabiniod system at two major brain and immune system receptors called CB1 and CB2. CB1 receptors help the brain with memory, motor skills, and cognition, while CB2 receptors can be found in white blood cells to help with immflamtion.
When testing for levels of THC, drug screenings can commonly look for a concentration of 50 Nano grams per milliliter in urine. Some workplaces drug screenings can result in a false positive reading with .26% through .3% of THC in a urine analysis test. Detection for THC in your system can depend on frequency of use and dosage, possibly detectible in urine for up to 3 to 15 days. For very frequent marijuana users, sometimes individuals can test positive for THC even after 30 days of use.
Blood tests are less common than urine analysis tests, only because THC is quickly eliminated from the bloodstream. THC is only detectable in plasma for up to five hours or less. Blood tests are most often used to detect high alcohol consumption for example in DWI’s.
Since CBD products aren’t consistently regulated by every state, companies and other distributers that sell cannabis items can sometimes bring in products that happen to be mislabeled. These CBD products can possibly carry higher amounts of THC due to an inadequate third party lab testing report for the product’s exact CBD composition.
Finding CBD Products You Can Trust:
In a 2017 study, Netherland scientists bought eighty-four CBD oils from different companies and found only 84% of the products were labeled correctly. The Netherland researchers found 18% of their CBD products were detected to have THC, when all the tinctures were labeled to only contain CBD. The researchers also found that 26% of their CBD tinctures were labeled to have a higher amount of CBD that what their bottles contained.
It’s important to look for reputable distributors and stores who have up to date third party lab reports for each of their products before purchasing a CBD oil, edible, vape, and more. For purchasing a CBD product online, double check the cultivation process to determine the Hemp plant’s quality and the CBD extraction process. If the information can’t be found online or on the product’s description, you can also contact the seller or dispensary.
In the state of Texas, there is a legal limit of .3% of THC that can be found in Full Spectrum CBD products, which will include CBD and the hundreds of other cannabinoids from the Hemp plant. This trace amount of THC won’t get you “high,” although it could result in a false positive reading in a urine analysis test. Consumers who are looking to try Full Spectrum CBD oil could possibly use their products to help relieve pain, epilepsy, insomnia, and much more.
Many of those who are on the fence about trying CBD due to drug testing, have tested themselves after using products and have come out clean. You can purchase at home drug kits from local convenient stores or online at Amazon. To be sure your product does not have any THC ask to see the lab results on the product or look for a QR scanner on the box.


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More Rocky Mountain Services Available for Additional Cost
In order to cater fully to our residents, Rocky Mountain assisted living provides a variety of services for those who want them but don’t include them in our packages to save the money of those who do not need or wish to participate. These are some of the extra services offered at Rocky Mountain Assisted Living:
- Hair care. Though your loved one may have an offsite hairdresser that they prefer, we offer hair care services if they do not. These services are performed in our luxury spa and allow our seniors to feel confident about their appearance.
- Incontinence supplies. We know that incontinence is a natural part of getting older. To prevent your loved one from taking extra trips for supplies, we can provide them discreetly right to their unit.
- Cognitive therapy. Some residents of senior living benefit from cognitive therapy. This is a type of psychotherapy that helps manage stress, anxiety, and depression. Because these issues are common in older populations, Rocky Mountain Assisted Living provides residents with the tools to combat any emotional state they’re experiencing.
These, and many more medical services, are available for an additional cost. In some cases, your loved one’s insurance provider may cover one or more of these services.
Amenities Available at Rocky Mountain Assisted Living
Though we provide world-class assisted living care in Thornton, Colorado, our facilities are decked out with incredible amenities to help your loved one relax and enjoy themselves. These amenities include:
- Cable TV. Your senior never has to worry about TV contracts or bills again. Our cable TV services are included in rent, so your loved one will never overpay for a satellite package that they don’t use.
- Walk-in jacuzzi tubs. Our seniors can relax and wind down in our spa-level jacuzzi tubs. Modified to fit accessibility needs, these tubs provide incredible luxury and relaxation with a decreased risk of injury.
- Wi-Fi. Whether your senior is tech-savvy or not, their home is fully equipped with Wi-Fi. Ideal for setting up Facebook and Netflix, our Wi-Fi service provides entertainment and connection to our seniors.
- Month-to-month contracts. We know that changes happen. We provide month-to-month contracts to give your senior and your family flexibility when it comes to living situations.
When Is It Time for Assisted Living?
Determining when it is time to move your loved one into assisted living is an emotional issue. There will likely never be a time when your senior approaches you and asks for help, so it’s often the responsibility of family members to determine when to make the switch. Remember, assisted living does not have to be intense or constant; many seniors don’t need constant help, but the security and support they receive from assisted living gives them the confidence boost to continue living their lives happily.
Eliminating anxiety for your family and your senior loved one is a huge draw of assisted living. In some cases, there are more intense memory or mobility issues, or even an accident that pushes family members to explore assisted living. Unfortunately, there is no one definite sign that it’s time to make the switch, but here are a few reasons we see families begin to explore Rocky Mountain Assisted Living.
- A fall or injury has impaired your loved one’s mobility or left them scared of being alone.
- They have memory loss due to Alzheimer’s or dementia that interferes with their daily function.
- The death of a spouse or close friend has left them isolated and lonely.
- They are downsizing.
- Basic chores have become exhausting to them, or they’ve stopped taking care of themselves.
Though it may be challenging, remember that assisted living often improves seniors’ quality of life and may boost their mood and overall ability to function.
See Rocky Mountain Assisted Living in Thornton, CO for Yourself
Deciding about memory care for your elderly loved one is understandably challenging. Watching your loved one’s memory deteriorate is painful, and it often feels like an uphill battle. Fortunately, we have world-class memory services that can help your loved one cope with conditions such as Alzheimer’s and dementia. Like all of our services, our memory care is tailored to meet your loved one’s specific needs. We give personalized care to ensure the best possible outcome for your senior and help their battle with these diseases seem a little more tolerable.
Though we have top-of-the-line care, many families feel anxious about leaving their memory-impaired seniors without close family or friends. We understand that it is nerve-wracking to walk your loved one through this process and introduce them to new places, and we know that it can put a lot of strain on families and relationships. It’s natural to want to see where your loved one will be living and what they will be doing on a daily basis before committing to a memory care facility’s service. We encourage anyone who is interested in the memory care services offered by Rocky Mountain Assisted Living to schedule a tour of our grounds so they can see our facilities and resources for themselves. Exploring the facilities helps many families feel more at ease, leaving their loved ones in our care. We believe that when you understand how we operate and see our beautiful facilities, a significant amount of stress will be eliminated from the process. We consider our assisted living Thornton residents as family and treat their loved ones like family too.
The Best Care in Thornton
For assisted living in Thornton, Colorado, look no further than Rocky Mountain Assisted Living. Our Thornton assisted living provides exceptional care and tailored experiences for all of our residents. We are passionate about a holistic approach to health and happiness, and we do everything in our power to support your loved ones as they navigate senior life. With our support, your loved one can maintain their desire for an independent home setting, while gaining the support and security of a caring team available to meet their needs 24/7. Our services take the pressure and stress off of families and allow you to truly enjoy time with your loved ones. Caring for an aging loved one is stressful, so we provide top-notch care, so you don’t have to worry. We have limited availability. So, call now to ensure your loved one gets the help they need, and you get the peace of mind you deserve.


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A white meat diet is suitable for young and older animals and those with sensitive digestion.
A lamb diet is suitable for all types of dogs, young or old.
High quality chicken and lamb, vegetables and rice to provide a highly digestible food for the first six months of a puppy’s life.
Rabbit and turkey with vegetables and rice. A highly digestible diet that provides reduced calories and is therefore suitable for senior dogs or those needing to control weight.
Salmon with vegetables and rice. The elimination of meat proteins makes it suitable for allergy management or it can simply be used as a change of diet
Tasty British Turkey & Chicken meat with wholesome rice and veggies. A delicious, totally natural meal for dogs made with the highest quality human grade ingredients. Complete, balanced and free from preservatives, artificial additives and wheat gluten. Appropriate for all breeds of adult and senior dogs, as well as puppies over 6 months old.


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Spas are known to be the perfect oasis for rest and relaxation. The spas in the county of Somerset will not be left behind as far as pampering and indulgence are concerned. Step into the fabulous spas in Somerset and experience the different treatments and services that you can enjoy. Go back to your Somerset holiday cottages feeling refreshed, rejuvenated and rearing to enjoy your vacation with a visit to the many attractions, dining places and entertainment spots that you have included in your itinerary. Give your partner, spouse or older kids a treat as well so you can all go back home truly rejuvenated after a memorable holiday.
The Garden Spa
The newly renovated Garden Spa is located at the Bath Priory Hotel in Weston Road, Bath. Somerset holiday cottagesare just a few minutes away from the spa. They have new modern treatment rooms with dual treatment rooms where couples and friends could have treatments together. There is also a beautiful new pool and an outdoor pool for the months when it is warmer. The new spa has a steam pod, sauna and fitness suite with a fitness instructor and exercise classes. Children can make use of the indoor pool from 8 a.m. to 10 a.m. and from 3 p.m. to 5:30 p.m. You can avail of several treatments and services at the Garden spa like eye treatments, reflexology, massages, nail treatments, waxing, body tanning and male grooming. You can visit the spa any day of the year. This is the perfect place for you to just lie back and relax while you enjoy your treatment and some refreshments.
Mount Somerset Spa
The Mount Somerset Spa is located at the Mount Somerset Hotel at Lower Henlade in Taunton. You will easily locate it if you are staying at the luxurious Somerset holiday cottages. This spa has an exclusive and intimate ambiance which is ideal for those who want some privacy and quiet. There is a sauna, steam room, hydrotherapy pool, Experience showers and foot spas. The fitness suite and 2 beautiful treatment rooms are in a totally separate level. You can get a combination of heat and water treatments and other first class bespoke treatments of your choice. This spa is open the whole year. You are guaranteed to leave the place with a sense of well-being.
Cedar Falls Health Farm
The Cedar Falls Health Farm is the place to go not only for physical de-stressing but for emotional healing as well. Be prepared to experience relaxing Indian head massages, Reiki and reflexology, Hopi ear candle treatments and healing holistic massages that will leave you totally relaxed and rejuvenated after the treatments. You can get some wonderful beauty treatments as well such as facials, hair dressing and make-up. The health farm has a sauna, steam room, indoor heated swimming pool, whirlpool and a gym. Before heading back to your Somerset holiday cottages, try out some of the food that is guaranteed to be healthy and wholesome. This is a great way to spend an afternoon of your vacation time. The place is open the whole year.


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Planet Organic Organic Herbal Tea Bags - Ginkgo Plus x25
Certified Organic Ginkgo Plus Herbal Tea
This delicious ginkgo plus tea by Planet Organic is a beautifully balanced, 100% certified organic infusion that combines organic ginkgo leaf and organic green tea. With added refreshing organic herbs, this pure and dynamic tea provides a powerhouse of antioxidants.
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Betadine First Aid Spray - 3 oz
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Appropriate For All Stages of a Dogs Life
All Natural Formulawith added Vitamins & Minerials
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brighten & renew 4 oz gel'ee
brighten & renew 4 oz gel'ee
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As the skin ages it starts to show signs of aging from past and present sun damage, hormonal changes, and texture irregularities. This is caused by the fact that proteins in the skin become rigid, resulting in a loss of transparency and color. brighten and renew has been developed to use all over the body but especially those areas most affected by the sun and its damaging effects.
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The active compound in licorice provides the health benefits of antioxidants, along with anti-microbial and anti-inflammatory properties.
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How to Use
Apply 1 pump to skin after LiftX serum. Use on the chest, neck and face. Avoid eye area. Follow with skin reboot® 4 in 1 moisturizer and SPF no junk. May be used at night for advanced stages of hyperpigmentation and sun damage.
Geri G Says ....
brighten and renew gel'ee is designed to be used during the day to combat environmental stressors and to help the skin repair and mend during the daytime hours. use after LIFTX and before skin reboot® 4 in 1 moisturizer
*organic aloe barbadensis (aloe vera)leaf extract, propanediol,hydroxyethyl acrylate/sodum scryloyldimethyl taurate copolyme papaya fruit extract, diheptyl succinate, capryloyl glycerin/sebacic acid copolymer, niacinamide (VitaminB3), salix alba (willow) bark extract, glycyrrhiza glabra (licorince) root extract, hippophae Rhamnoides (sea buckthorn)fruit oil, laminaria digitata algae extract, crithmum maritimum extract, ferulic acid, terminalia ferdinandiana (kakadu plum), fruit extract, fucus vesiculous (blasdderwrack extrcat, macrocystis pyrifera kelp exrcat, calanthe discolor extract (orchidstem), xanthum gum, glycerin, maleleuca alternifolia (tea tree) leaf oil, salycylic acid, l-ascorbic acid(VitaminC), glycolic acid, alpha arbutin, CoEnztme Q-10, vaccinium myrtillus fruit extract and saccharum extract and citrus aurantium dulcis extract and citrus extract and acer saccharum extract, phenoxyethanol, ethylhexylglycerin.
I started a week ago and I can already see a reduction in the hyperpigmentation on my face.


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Clinic search for Fat Transfer in Oxfordshire
Our comprehensive list below shows all Fat Transfer clinics in Oxfordshire.
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Snowberry Lane Clinic
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5/5 From 20 Reviews


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Orgaid Purifying Face Polish, Honey Crystal & Brown RiceSee All Orgaid
Sweeten your skin into shape! This organic face polish is powered by crystallized honey that dissolves seamlessly during exfoliation to nourish the skin with its natural healing and hydrating properties. Finely-milled brown rice gently buff away dead skin cells, while a cocktail of organic oils soften and moisturize. Use once or twice a week to reveal a flawlessly smooth, supple, and refined complexion. Gluten Free.
Effects: Gently exfoliates to make skin smooth with hydration
- Organic Honey Crystal - exfoliates and heals skin
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Skin Type: all skin types
Contains: Net 2oz (93% organic)
- Scoop small amount onto hand
- Mix with a little water (add extra water for a more gentle exfoliation)
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- Rinse with warm water
No parabens, No formaldehyde, No alcohols, No phthalates, No sulfates, No synthetic fragrance, No Gluten, No animal testing
Full Ingredients List: Organic Brown Rice, Organic Honey Crystal, Organic Sunflower Oil, Organic Safflower Oil, Organic Soybean Oil, Organic Lecithin, Organic Jojoba Oil, Stearic Acid, Sodium Methyl Cocoyl Taurate, Rose Essential Oil, Organic Geranium Essential Oil, Vitamin E
*The products are made with over than 70% organic ingredients and we use the term ‘organic’ based on California Organic Products Act (COPA). Organic Processed Product Registration (OPPR) number is 99498.
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OUR PROMISE: The use of organic, non-toxic and cruelty-free ingredients, while providing a cosmetically pleasing skincare experience.


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When it comes to baby massage, there are a lot of different oils that people use. Some say that coconut oil is the best, while others say that another type of oil is better. But what is the real truth? Is coconut oil really the best option for baby massage? If yes, so which is the best coconut oil in India? Here is some information on which Coconut oil might be the best choice!
Massaging is one of the oldest and most natural forms of nurturing your baby. Coconut oil has so many benefits not just for the skin but also for the overall health of your baby. It is a natural antibacterial and antifungal agent, which makes it an excellent choice for massaging your baby’s delicate skin. Many different oils can be used for baby massage, but coconut oil is often seen as the best choice.
Coconut oil for babies has been used for generations, and it has antimicrobial properties that can help to protect the baby’s skin from infection. Coconut massage oil is also very light and easily absorbed into the skin. There are many Coconut oil in India that you can use for your baby’s massage. In this blog post, we will look at the best coconut oil for baby massage in India that you can buy.
In This Article
- Best coconut oils for baby massage
- 1. Coco Soul Cold Pressed Natural Virgin Coconut Oil
- 2. KLF Nirmal Cold Pressed Coconut oil
- 3. Luvlap Baby’s skin and hair oil
- 4. Maxcare Extra Virgin Coconut Oil
- 5. Little Rituals Coconut oil
- 6. Mom & Worl Organic Coconut Oil
- Benefits of coconut oil for baby massage
- Choose Best Baby Massage Oil
- The 9 Best Oil For Baby Skin Whitening
- Best Baby Massage Oil for Winter in India
- Know More About Baby Massage
Best coconut oils for baby massage
Though a coconut baby massage oil is not a new concept and has been used in tropical countries for centuries, it is only now that this natural product is becoming increasingly popular in India as well. On the other hand, with the increase in awareness about the benefits of using natural products, more and more people are looking for coconut oil. As we all know, massage is an excellent way to soothe and relax babies. It also helps in improving their circulation and promoting growth. That’s why below we have outlined some of the best coconut oils that you can use for baby massage.
1. Coco Soul Cold Pressed Natural Virgin Coconut Oil
This oil is made from handpicked coconuts that are cold-pressed to retain all their nutrients and goodness. It is also free from any harmful chemicals or preservatives, making it safe for your little one’s delicate skin. Cold pressing technology helps preserve the vital nutrients, rich aroma, and flavor of real coconuts, making them fit for raw consumption. Due to its better oxidative stability and high smoke point, VCNO can be used as a regular edible oil in cooking. It also has a longer shelf life than other oils because of its higher antioxidant content.
- This oil is made from 100% Coconut
- Contains 60% MCTS
- Helps in weight management
2. KLF Nirmal Cold Pressed Coconut oil
This extra virgin coconut oil from KLF is made from coconuts. It doesn’t contain any artificial flavors or colors and is also free from harmful chemicals. The oil has a light, non-greasy texture that absorbs quickly into your skin and hair without leaving any oily residue behind. In addition to its moisturizing properties, it also helps in repairing damaged hair and nourishing dry skin. Coconut oil can also be used on the scalp to treat dandruff, lice, and other scalp infections.
- Lighten and less sticky oil
- Breakage and leak-free glass bottle
- Keep moisturizing your baby’s skin
- Easy to use baby massage oil
- It Helps keeps the nutrition intact
3. Luvlap Baby’s skin and hair oil
The oil has a light texture and is easily absorbed into the skin. It is ideal for baby massage as it has a calming effect on the baby. The oil is enriched with Vitamin E and other essential fatty acids which make it ideal for a baby’s delicate skin. It acts as a natural moisturizer, strengthens the baby’s scalp, nourishes the baby’s hair, and prevents & removes dryness, diaper rashes, redness, itchiness, irritation, and skin inflammations. Moreover, it is 100% safe for babies as it does not contain any harmful chemicals or fragrances.
- Removes skin dryness
- Prevent diaper rashes
- No mineral oil
- Soothes skin irritation
- Rich in Vitamin E extracts
4. Maxcare Extra Virgin Coconut Oil
Maxcare Extra Virgin Coconut Oil is extracted from fresh coconut milk and refined without the use of chemicals. It is 100% natural, cold-pressed and unrefined. In addition to its culinary uses, Maxcare Extra Virgin Coconut Oil can be used as a skincare product, hair care product, baby care product, or dietary supplement. It contains antioxidants that are essential for maintaining healthy cells and tissues in the body. This oil also promotes healthy metabolism and weight loss by increasing energy levels and preventing cravings.
- Helpful to improve immunity
- Ideal for dry skin babies
- For Cradle cap
- VCO is extracted from fresh coconut milk
- Thicker consistency and slight discoloring
5. Little Rituals Coconut oil
This coconut oil is a natural, non-toxic, and safe moisturizer that can be used for both your baby’s skin and hair. It is enriched with Vitamin E which prevents dryness of the skin by retaining moisture in it. Coconut oil also has anti-bacterial properties which are effective in fighting against cradle cap’ which is a common condition that affects babies between 3–12 weeks old. Moreover, it can be used as a mild massage oil for your baby’s delicate skin.
- Enriched with the Vitamin E
- No harmful chemicals
- Clinically tested
- Effective for cradle cap’
- Best for both your baby’s skin and hair
6. Mom & Worl Organic Coconut Oil
This 100% organic virgin coconut oil is ideal for baby massage. It is cold-pressed to retain all its natural goodness and has a light, pleasant aroma. It is also rich in Vitamin E and lauric acid, which makes it excellent for keeping your baby’s skin soft, smooth and healthy. It seeps deep into the body to rejuvenate your baby’s skin cells and relieve them of dryness. This organic virgin coconut oil is light and odorless making it easy for you to spread on your baby’s skin without any fuss.
- Dermatologically tested
- Highly effective
- Helpful in dryness
- No parabens
Benefits of coconut oil for baby massage
Baby massage with coconut oil is excellent for the skin. For your baby, coconut oil will be highly effective for their skin. As well as a baby massage, you can also use it for a cradle cap and to soothe nappy rash. The act of massage is not only beneficial for the physical health of your baby but also provides an opportunity for you to bond with them. There are many benefits of using oil of coconut for baby massage which include:
1. Useful for Cradle Cap
Cradle cap is a very common skin condition in babies which causes scaly and flaky patches on the scalp. Coconut oil can help to treat cradle caps by softening the scales and making them easier to remove. With a small amount of coconut oil and other natural ingredients like lemon juice, you can make a cradle cap treatment at home.
2. Treating Eczema
Eczema is a skin condition that can be very uncomfortable and itchy for babies. Coconut oil can help to treat eczema by keeping the skin moisturized and soft. It can also help to reduce inflammation and itching. Furthermore, Eczema can be a difficult condition to deal with, but coconut oil can help to soothe the symptoms and make them more manageable.
3. Avoid Baby Diaper Rashes
Nappy rash is another common skin condition in babies which is caused by irritation from wet or dirty nappies. Coconut oil can help to soothe and heal nappy rash by creating a barrier between the skin and the wet nappy. It can also help to prevent nappy rash by keeping the skin soft and moisturized.
4. Keep Moisturize your baby’s skin
Coconut oil can be used as a natural moisturizer for your baby’s skin. It helps to keep the skin soft and supple. You can apply it after a bath or anytime your baby’s skin feels dry. Coconut oil for massage can be used as a natural massage oil for your baby. It can help to relax and soothe your baby’s muscles.
5. Encourages sleep
Coconut oil can be used to encourage sleep in babies. The natural oils and aromas of coconut oil can help to soothe and relax babies, making it easier for them to drift off to sleep. If your baby is struggling to sleep, try massaging them with some coconut oil before bedtime.
Choose Best Baby Massage Oil
- Best Baby Massage Oils In IndiaRead more
- Best Baby Massage oil for Strong BonesRead more
- Best Baby Massage Oil for Weight GainRead more
- Best Baby Massage Oil for Sensitive SkinRead more
- Best Baby Massage Oil for Dry SkinRead more
- Best Baby Massage Oil for Fairness Read more
- Best Baby Massage Oil for SummerRead more
- Best Baby Massage Oil for NewbornRead more
- Best Olive Oil For Baby MassageRead more
- Best Coconut Oil For Baby MassageRead more
What are the types of coconut oil for baby massage?
Although there are many types of coconut oil on the market, not all of them are suitable for use in babies. The best type of coconut oil to use for baby massage is pure, unrefined virgin coconut oil. This type of coconut oil is safe to use on babies and toddlers and has many benefits for their delicate skin. The common types of coconut oil are:
1. Natural coconut oil
This type of coconut oil is made from the flesh of the coconut and does not undergo any processing. It has a different taste and texture than other oils and is popular for use in massaging. Coconut oil is also said to have health benefits, such as being high in antioxidants and beneficial fatty acids.
2. Unrefined Coconut oil
Unrefined coconut oil is made from the flesh of the coconut and undergoes a gentle refining process. It has a similar taste and texture to natural coconut oil but is smoother and more consistent in quality.
3. Virgin Coconut Oil
This oil is extracted from the meat of fresh coconuts. It is then cold-pressed to preserve its natural properties. Virgin coconut oil has a light, pleasing scent and can be used as a massage oil for babies. Though it is a little more expensive than other oils, it is worth the investment as it can be used for many other purposes as well.
4. Organic Coconut oil
This type of coconut oil is made from coconuts that are grown without the use of pesticides or other harmful chemicals. It is usually more expensive than natural coconut oil, but some parents prefer to use organic products on their babies. Moreover, the oil is said to have the same benefits as natural coconut oil.
Know More About Baby Massage
- Which Baby Massage Oils Should Avoid?Read more
- How Many Times Baby Massage in a Day?Read more
- Which are Best Baby Massage Oil Brand?Read more
- When to Start Oil Massage For NewbornRead more
- How Many Types of Baby Massage Oil?Read more
- Benefits Massage of Baby Massage?Read more
- How to Massage Newborn Baby ?Read more
- Step By Step Baby MassageRead more
The Bottom Line
Therefore, coconut is a healthy oil that can help to improve the health of your baby’s skin and overall health. Coconut oil is also known to have anti-inflammatory properties, which can help to soothe your baby’s skin. It is not only beneficial for the baby but also for the parents. It helps to keep the skin of the baby soft and supple. In addition, it helps to relieve stress and tension in the body of the baby. In the above article, we have mentioned some of the best coconut oil and the benefits of using coconut oil for baby massage. We hope that this article will help you to understand the importance of using this oil for your baby. If you have any queries or suggestions, please feel free to share them with us. Thank you for reading!


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SINGLE VISIT CROWNS
SINGLE VISIT CROWNS ARE POSSIBLE WITH TODAYS TECHNOLOGY.
At South Tampa Smiles, we understand it can be difficult to fit a visit to the dentist into your busy schedule. That’s why we invested in a machine called a CEREC that makes dental crowns right in our office. With CEREC you can be in and out in a single visit with a permanent, all ceramic crown, onlay or veneer! For the patient this means fewer injections, less drilling and less time out of your hectic schedule for dental care. The entire appointment takes a little over an hour.
WHAT DOES THIS MEAN FOR A PATIENT?
A tooth-colored restoration means no more silver lines discoloring smiles. The crown is natural-looking, compatible with tissue in the mouth, anti-abrasive and plaque resistant. Cosmetic dentists no longer need to create temporaries or take impressions and send them to a lab. Because of this, the traditional second visit has been eliminated.
WHAT ARE THE ADVANTAGES CEREC OFFERS?
If you’ve been putting off getting a crown because you don’t think you have time in your busy schedule, give us a call or contact us here to learn more about CEREC Single Visit Crowns.
Call us today to make your initial appointment or for your FREE Second Opinion/Consultation. We are currently offering Non-Insured Cash Prices with the following discount codes and most insured patients enjoy these services for free:
- Cleaning, Polishing & Exam – $95 Regular value of $207 includes necessary x-rays (1110, 0274, 0150)
- Emergency Exam – $80 Regular value of $116 (0140, 0220)
- Children’s Exam & Cleaning – $99 Regular value of $214 includes necessary x-rays & fluoride treatment (0150, 1120, 0272, 1208).
We have a friendly and welcoming staff with a comfortable office atmosphere. Enjoy a pleasant dental experience along with the many conveniences provided by Dr. John Cannariato, Dr. Rebecca Benedict and the South Tampa Smiles team.


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Tested Hemp CBD Oil Reviews: With the change of time, numerous things have been changed. Among these things, some might be changed positively while some others might be changed negatively. No one is assured about anything which is the major problem these days. In this polluted environment, a number of diseases are now spreading over here and there from people to people. Especially, the old aged people have to suffer a lot as they may have to tackle an unbearable pain in their body. Such pain may include the back pain or headache and numerous times, the unwanted joint pain as well. Tackling such type of pains and the related health issues are actually hard to deal with but still a lot of people are tackling the same. You may have noticed seeing the dispensaries and medical stored at every 15 minutes walking distance, right? Have you ever thought about the logic or reason behind it? It is all because of your irregular routine habits and nothing else. To eradicate such health problems from the old aged people, this Tested Hemp CBD Oil has been introduced into the market.
Yes, we are definitely talking about this amazing product which has been formulated naturally without any contaminations. It is always better choosing a natural and genuine product instead of choosing a contaminated one and thus, we here prefer this Tested Hemp CBD Oil. The makers of this oil are very much sure about its effectiveness and benefits as they have chosen all its ingredients very carefully without any carelessness. Numerous CBD products are available in the market but choosing this one would be the best decision for you. Are you not feeling curious to know about this product? Obviously, everyone would just love to get a perfect fit and healthy body without any illness.
What Are The Tested Hemp CBD Oil ?
CBD is generally a herbal based product which can help you get an improved body and health. Here, we are discussing this Tested Hemp CBD Oil which is a clinically tested and proven product to focus on your overall health by reducing the anxiety levels and insomnia problems from your body. Science has now developed so far and as a result, solutions to all problems are now easily available as well as accessible. Not all supplements available in the market are of high-quality but yes, this Tested Hemp CBD Oil is surely a naturally perfect product which contains all high-quality effective ingredients. Why are you guys spending your money on the expensive treatments when you are already very well aware of this Tested Hemp CBD Oil. You guys need not get confused anymore. Just adopt this easy and simple to use formula and get your desired benefits within a very much lesser time period than expected.
What About The Ingredients Being Used In This Formula?
As you guys have already read above, it is a naturally formulated CBD oil formula it contains all effective and herbal extracts only. Such herbal based ingredients contain the powerful antioxidants, essential vitamins, minerals, and other nutrients which work together. You guys need not actually worry about its ingredients as this CBD has been in use from a very long time. You can’t even imagine that this medicinal remedy has been in use since the mid-1800s. It has been comprised of all herbal ingredients to work on eradicating the drastic pain from your body naturally and effectively in a positive manner.
Features Of This Tested Hemp CBD Oil Natural Formula:
When it comes to using a natural CBD oil, this wild thing hemp oil is the very popular name comes to one’s mind. Here are some of its amazing features-
- A naturally formulated effective solution- This product has been formulated with the help of cannabis drops which have already been diagnosed as free from any chemicals. The formula is 100% genuine and does not contain any contaminations which can harm your health in any of the possible ways.
- No prescription is now required anymore- Generally, you guys may require a written prescription to buy any medicinal remedy but not in the case of this Tested CBD Hemp Oil. As this is a purely natural formula you need not have any written prescription. You can simply order this product without any hassles as it is being sold in all over India legally. Numerous of the experts are also recommending this oil to the needy people and thus, there is no danger when it is about using this formula.
- No side-effects- This formula is perfectly natural and does not contain any harmful ingredients which can cause any side-effects on your health. The formula is based on the THC extracts which is an organic medicine.
How Tested Hemp CBD Oil Is Formulated?
It has been formulated with the natural oils and CBD extracts being derived from the hardly find plants. It also contains the MCT oil which is very much effective in reducing the joint or back pain from a human body. We know about the products available in the market, they may surely contain the low-quality ingredients which can, unfortunately, harm your health but if you are now going to choose this Tested Hemp Oil then just keep your mind away from any confusion or stress. It is a purely natural formula which will boost your overall health naturally.
How Does This CBD Hemp Oil Work?
This CBD hemp oil contains a huge variety of effective ingredients which work on increasing your blood flow throughout your body to keep it perfectly fit and free from any type of unbearable pain. The unwanted pains in your joints or back may make you feel weaker than your actual age and thus, it is always preferred to adopt a curable remedy in order to remove such an unwanted pain from your body and here it is this Tested Hemp CBD Oil. This is a product which works on boosting your metabolism so that you will start feeling more energetic instead of feeling tired. It keeps your mind refreshed and relaxed so as to make you capable of forgetting your pain easily. It works on relaxing your blood vessels so as to smoothen the functioning of all your body parts. Such improved body functioning would automatically make you feel perfectly fit and healthy.
Reviews Of It’s Existing Users:
Pankita Sukhija Says – I must say that this Tested Hemp CBD is a naturally formulated supplement as it helped my grandmother in regaining their lost capabilities and now she can stand properly without feeling any type of pain in her joints.
Manav Says – I actually want to thank the makers of this Hemp Oil to introduce this magical formula into the market to help people getting rid of the chronic pains.
What Are The Side Effects Of This CBD Oil?
Among plenty of hemp oils and pain relievers, we are recommending this here in this article that actually means that the product is free from any side-effects otherwise, no one would prefer writing anything good about any particular product in his/her article. This CBD Oil has been tested clinically and proven as one of the best, most natural, and No. 1 hemp formula in the entire marketplace. If you are still confused then read Tested Hemp CBD Oil Reviews from its official website.
How Do You Use This Hemp Oil?
Numerous people think that it is to rub this product over their skin as it is an oil but no, it is not actually a correct way to use it. The bottle of CBD oil may also contain pills which you need to consume or it may also be used as a tincture. What do you mean by a tincture? This actually means that you need to put a few drops of this formula in your meal or drink whatever you are consuming.
What Are The Benefits Of Using Tested Hemp CBD Oil?
- This naturally formulated product helps in reducing your anxiety and stress levels
- It also helps your body in getting rid of the cancer effects
- It provides you relief from insomnia effects
- It cures your chronic pain including your back pain and joint pain as well
- It contains all natural and clinically proven ingredients
- No contaminations have been added to this product
What About The Availability Of This Formula?
You need not search the product over here and there as it is now easily available online on its officially registered website. Never ever try to buy this formula from any retail store as they may offer you a low-quality product and such type of products may harm your body very badly and thus, it is always preferable buying this product from its official store only.
How Should You Consume Tested Hemp CBD Oil ?
You can get a suggested dosage recommendation from your expert. Your expert will guide you perfectly only after knowing about your current health conditions. Any of the chronic pains can now get disappeared very easily. Using this formula on a regular basis would surely help you get rid of all unwanted pains. You need to visit your expert on a frequent basis while using this formula so as to keep a look at how your body is responding.


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I bought these two samples on ebay a while ago and i got it in the mail a couple of days ago. I really want to try this product, have read alot of positive things about it online and i know people that are very happy about this product. So i just had to get one for myself and try it out.
On the bottle it says that this product helps reduce the appearance of fine lines and pores for visibly softer skin. I tried it on my hand and the skin feels so soft, cant wait to try this out, i think this product is very good :)
Have you tried this product before? What do you think about it?


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With 26 vitamins and minerals and 210-220 calories per serving, Meal Replacement Shakes are easy to.SlimFast Shake Mix Powder French Vanilla 12.83 oz. of Slim Fast Optima Shake Mix into a large glass. Eat at least 1,200 calories a day.There are 190 calories in 1 can (11 fl.oz) of Slim-Fast Creamy Milk Chocolate Shake.
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All reviews are from people who have redeemed deals with this merchant.
What You'll Get
Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose From Three Options
- $30 for 5 drop-in fitness classes (an $80 value)
- $49 for 10 drop-in fitness classes (a $160 value)
- $49 for a six-week boot camp (a $168 value)

Motivating instructors lead themed classes that tone the entire body and boot camps that combine cardio movements with functional strength training. While drop-in fitness classes are available immediately, the next boot camp begins Tuesday, July 3 at Willowgrove Park and takes place Tuesdays and Thursdays at 6 p.m. See the calendar for dates and times of fitness classes.

The Fine Print
Promotional value expires Aug 9, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Must sign waiver. Reservation required; subject to availability. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Positively Fit Personal Training
Positively Fit Personal Training derives its name from the upbeat attitude of owner Amanda Stalwick, who has orchestrated dozens of transformations during her 25 years as a certified personal trainer and triathlon coach. Stalwick tailors fitness programs to clients of all ages and skill levels, including teens, seniors, and adults who've never set foot in a gym or wrestled with a bear's overwhelming cuteness. Instead of focusing solely on the calorie burning, she balances strength and flexibility movements with exercises that bolster cardiovascular endurance.
Group training often takes the form of boot camps, which bolster agility and core strength with tools such as kettlebells, yoga poses, and group runs. And during high-performance training sessions, Stalwick draws upon her Ironman experience to push athletes toward personal bests.


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Sorry - this product is no longer available
Fontus Green Apple Throat Lozenges – 150 ct Bag
Bag Contains 150 Individually Wrapped Lozenges Ingredients: Sorbitol, Manuka Honey, Natural Glycerin, Green Apple Extract, Malic Acid, Aloe Vera, American Ginseng Extract, Orchid Extract, Lysozyme And Pectin.
This products inventory numbers are currently low. You can still order the product, but there might be a chance that the product will go on backorder.


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Hearing Aid Products & Devices
Audiology & hearing Aids ALD Products
At Audiology & Hearing Aids, we proudly carry hearing aids from a number of well-known hearing aid manufacturers and brands, including Phonak, Unitron, Widex, Lyric Hearing, Starkey, Siemens and Oticon.
Explore available hearing aid products below, then contact us today to set up a hearing loss evaluation or hearing aid fitting:
Types of Hearing Aids Offered by Audiology & hearing Aids
- Completely-in-canal (CIC) hearing aids: CIC hearing aids are custom-fitted into the ear canal, making them among the smallest and most discreet hearing aid products available.
- In-the-canal (ITC) hearing aids: Slightly larger and more visible than CIC hearing aids, ITC hearing aid devices fit within the ear canal and are completely custom-made.
- In-the-ear (ITE) hearing aids: ITE hearing aid products are custom-made to fill out most of the bowl of your outer ear. This level of customization, along with a lightweight and compact size, makes these instruments comfortable and easy to manage. They are powered by a #13 or #312 battery.
- Conventional behind-the-ear (BTE) hearing aids: With BTE hearing aids, the processing components are housed in a case that fits behind the ear. Sounds enter the instrument, are amplified, and travel through a tube that is contoured over the top of the listener’s ear and into an earmold inside the ear. Conventional BTEs are durable, easy to handle and maintain, and can be easily adapted for use with a wide variety of assistive listening devices. They are powered with a #675 or #13 battery.
- Open-fit and receiver in-the-canal, behind-the-ear hearing aids: These hearing aid devices are similar to BTEs, but are much smaller, more discreet, and offer superior sound quality. A very small tube leads to the ear canal, making this option much more cosmetically appealing than conventional devices.
Most of our hearing aid products are compatible with assistive listening devices (or ALDs), which allow for wireless access to TVs, MP3 players, cell phones and more.
FM systems, a type of assistive listening device, are designed to help both children and adults better understand speech in the midst of loud background noise. They can work in conjunction with hearing aids, but are also available to patients with otherwise normal hearing.


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Rabenhorst handcrafted juices are made in Germany. The range includes fruit and vegetable juices which are absolutely pure and undiluted. They are natural tasting and brimming with vitamins, minerals and other essential trace elements.
Hand picked fruit is subjected to strict quality control and is very carefully processed and preserved using a special pasteurisation process to preserve the juice’s colour, taste and valuable nutrients.
OUR RANGE INCLUDES – CRANBERRY, WHEATGRASS, ANTIOX, CHERRY, PRUNE, CARROT, BEETROOT AND MULTIVITAMIN.
- 23 Feb 2016
- Fitness & Health


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Fern & Petal began its exploration into essential oils, blends and handmade natural health products through pure curiosity. Each blend is a unique expression of that curiosity, inspired by our deepest desire to be happier, healthier, internally balanced, more productive and more comfortable in our own sacred spaces. Owned and operated by Katie Derrick, Fern & Petal is dedicated to premium-quality health and wellness products that are earth-conscious and backed by safety and purity testing.
Cut through the symptoms of congestion and breathe deeply again with this targeted blend of fresh herbs and fruits. Specifically formulated to cleanse the atmosphere and promote easier and deeper breathing, Breathe is an intense minty aroma with primary notes of Eucalyptus, Lavender and Rosemary.


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Do you want more radiant, brighter, firmer, and overall better-looking skin? If you do, let me introduce you to this “superstar” ingredient called Vitamin C!
This powerhouse ingredient also known as Ascorbic Acid, is usually the go-to ingredient when you are feeling a little ill and want to “boost” your immune system, however, it also works wonders on your skin. Eating Vitamin C rich foods (mainly fruits and vegetables) and taking oral Vitamin C supplements is important for maintaining one’s overall health, unfortunately it is not very effective at increasing the concentration of vitamin C in the skin because a finite amount of it is absorbed and your digestive system gets rid of the excess.
The most effective method for replenishing vitamin C in the skin is therefore to go straight to the source, and apply it directly to the skin. According to research, applying vitamin C directly to the skin is 20 times more effective than oral digestion.
The Skincare Benefits of Vitamin C
Vitamin C is a key anti-aging skincare ingredient that helps to gently brighten and smooth your skin. It’s one of the most powerful antioxidants and helps protect your skin against free radical damage caused by the environment, which can breakdown the skin’s collagen. It also helps create scar tissue to aid the skin’s self repair.
Boosts Collagen Production
Collagen is a protein that gives our skin its firmness, strength and elasticity; loss of collagen encourages wrinkles and sagging. The amount of collagen in the skin tends to decline with age, an ongoing process that is accelerated by factors like sunlight, smoking, free radicals and inflammation. As the production of collagen slows down, replenishing levels of vitamin c in the skin by topical application can help boost collagen synthesis and slow its degradation.
Most ingredients used to treat hyperpigmentation like Hydroquinone can completely destroy melanocytes (cells that produces melanin), but Vitamin C simply interrupts the key steps of melanogenesis (the production of melanin) thereby reducing the amount of melanin produced. Because vitamin C can aid in the skin’s ability to heal itself, it helps lighten acne scarring and get rid of roughness.
Fights Free Radicals
Vitamin C is a potent antioxidant that can neutralize free radicals in the skin. Free radicals are atoms or molecules with an unpaired electron so they frantically seek opportunities to complete their odd electron. When a free radical steals an electron from one of the proteins in collagen, it causes a change in the chemical structure of the collagen therefore damaging the collagen. As a result, the skin begins to sag and wrinkle. Vitamin C donates the electron the free radicals look for to prevent them from taking electrons from vital chemical compounds in the skin. Unfortunately, free radicals are an unavoidable fact of life that must be dealt with everyday.
The Different Types of Vitamin C
Vitamin C sounds simple, but there are actually several different types of vitamin C used in skincare products including L-Ascorbic Acid, Sodium Ascorbyl Phosphate, Magnesium Ascorbyl Phosphate, Ascorbyl Palmitate, and Retinyl Ascorbate. L-Ascorbic Acid has the most amount of scientific research surrounding its benefits and is the most common when it comes to skincare. It absorbs the quickest and has the highest potency when applied topically. Research has shown that vitamin C concentrations as low as 0.6% provide antioxidant and anti-aging benefits to skin.
The stability of vitamin C in topical solutions is a concern, as exposures to air, heat, and/or light may slowly degrade vitamin C. Although L-Ascorbic Acid (the natural form of vitamin C) is the most effective for topical application, it is also the least stable solution. However, stable synthetic derivatives, such as Ascorbyl Phosphate are considered to have limited permeability.
Keep in mind that regardless of which version of Vitamin C you choose, all antioxidants remain vulnerable and will break down when exposed to light and air. If you want to get the best possible results from your antioxidant-enriched skincare products, then buy only those packaged in small opaque bottles with a pump or air-restrictive containers so the ingredients remain stable after you start using the product.


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At Selective Hearing we offer a range of hearing aid services including:
- Hearing aid selection and fitting
- Hearing aid verification and adjustments
- Hearing aid follow-up (after-care services)
- Review of hearing aid devices purchased elsewhere
Hearing aid selection and fitting
There is a wide range of styles of hearing aids available. Miniaturisation and innovative designs mean today’s hearing aids are comfortable to wear, easy to operate and much more discreet and, in some cases, almost invisible.
Selective Hearing can provide the full range of hearing instruments on the market, from very basic hearing devices through to the latest hearing aids available with state-of-the-art, breakthrough technology. We will match your needs and lifestyle demands with the right hearing aids.
Selective Hearing is an independent audiology consultancy. We will provide an impartial, clinical recommendation on which hearing aids will best suit your needs.
Our approach to hearing aid advice and provision is to:
- Listen to you
- Give clear and concise explanations about hearing aids and their various features
- Set realistic expectations about hearing aids and the technology available
- Guide you through the process of selecting and fitting the most suitable hearing aids in a collaborative manner
What can you expect when you purchase hearing aids from Selective Hearing?
Fairly Priced Hearing Instruments
We are a small, independent audiology service. Our clients are pleasantly surprised at the savings Selective Hearing can offer on hearing aids, without sacrificing on service.
Peace of Mind
We provide a 30 day money back guarantee with all our hearing aids.
We honour the Hearing Aid Manufacturer’s Warranty, which is at least 1 year, and generally a 3 year warranty on all parts and labour.
Hearing aid follow-up (after-care services)
It is important to us that you are happy with your hearing aids or other treatment in the long term.
Comprehensive after-care services are included in the cost of any hearing aid or assistive listening aid purchased at Selective Hearing for the life of your hearing aid, which is generally around 4-5 years. This includes the manufacturer’s warranty period with our after-care services provided free of charge.
We encourage you to come and see us annually for a free hearing aid review. We will retest your hearing and adjust your hearing aids accordingly to ensure you get the maximum benefit from your hearing aid investment.
Susan Jones is committed to ensuring you achieve your desired hearing outcomes and will work with you until those goals have been achieved.
Review of hearing aids purchased elsewhere
We regularly help people that have purchased hearing aids elsewhere and are not happy with them. Bring the hearing aids in to us and let Susan Jones have a look – she is well known for her professional skill in adjusting aids to get them working properly for people!


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Glycolic Acid Resurfacer
This fantastic facial resurfacer helps to fight the signs of ageing and tackle environmental damage whilst smoothing skin texture and increasing cell turnover. Our Lilac stem cells help to soothe sensitive skin while protecting, strengthening, hydrating and nourishing (Skin preparation required).
Sweet Resurfacer Treatments
Sweet Hydrate – Give your skin an instant boost of hydration using the purest grade of hyaluronic acid and reveal a plump and dewy complexion. The texture of the skin will be instantly smoothed, brighter and refined. A universal treatment appropriate for all skin types and conditions.
Sweet Clear – a treatment to calm and soothe congested, irritated and inflamed skin. This treatment will gently unblock pores, reduce excess oil and soothe redness. Your skin will instantly feel smoother and hydrated. Appropriate for Acneic; oily, combination and congested skin.
Sweet Lift – instantly lift and tighten the skin by combining enzymes to remove dead skin cells and the use of powerful peptides to plump the skin from the inside, instantly refining the appearance of fine lines and wrinkles. Appropriate for ageing concerns, visible lines and wrinkles and rough textured skin.
Sweet Radiance – This treatment will give an instant glow to the skin while refining the texture to reveal a smooth and dewy appearance. First signs of ageing will be improved and any pigmentation patches will be significantly improved. Appropriate for dull, tired, environmentally, sun damaged, travelled and city skin.
Sweet Enhance – Give your skin a workout to rejuvenate and boost the overall appearance and texture. Combining 4 acids to combat fine lines, wrinkles, congestion, open pores, premature ageing, and excess oil. Appropriate for all concerns, dull, pigmented, breakouts, ageing and dehydrated skin.
Sweet Chill – Freeze time with this incredibly rich plant stem cell treatment. Our advanced treatment will help to re-energise, awake tired skin cells and deeply nourish dull looking skin.
Course of 6 Treatments £300