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Different blends of Himalayan pink salt, magnesium sulfate, sea salt, essential & fragrance oils
Why use bath salts?
Magnesium helps regulate more than 300 enzymes in the body. A lack of magnesium can contribute to high blood pressure, hyperactivity, heart problems, poor sleep quality, digestive distress and other health issues.
Sulfate is key for flushing out toxins and helping form proteins in joints, brain tissue and mucin proteins.
Studies show increased magnesium levels from soaking in a bath enriched with Epsom salt, also proven to soothe muscle pain and aches, provide itch relief from sunburn and poison ivy, remove splinters, decrease swelling, increase insulin sensitivity, improve circulation, reduce headaches and stress, and calm skin disorders, like acne, rosacea, eczema and more.
COPAIBA & LAVENDER
Far Out Babe-
You Glow Girl-
A FRESH FRUITY BLEND OF LEMON
& COCONUT LIME VERBENA WITH
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MELON, STRAWBERRY & CHERRY.
All products are for external use only. It’s advisable to do a 24 hour skin test whenever trying new products if you have a history of allergies or sensitivities. LEGAL DISCLAIMER The information on this page has been compiled from published sources and is provided only as a guide. Although every effort has been taken to ensure that information published on this site is correct and up to date, I cannot guarantee the accuracy of all information presented, and accept no liability in respect of any omission or error.
Customers should always satisfy themselves as to the ultimate suitability of a product for an intended application. I accept no liability in the unlikely event of an adverse reaction occurring when using one of these products.


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Help Buying Alesse
Vaccines for the regular seasonal flu are already available in many parts of the United States, and testing continues for a swine flu vaccine.
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Contact your doctor or health care provider right away if any of these apply to you.
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Advice on managing "immune reconstitution inflammatory syndrome," a potentially dangerous over-activity of the immune system which can occur as formerly impaired immune responses rebound under treatment.
www.allnowisit.strefa.pl 2008 - 2009 (C)

domain: health


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Vinci hair clinic in france🇫🇷 are delighted to offer the revolutionary micro scalp pigmentation (msp) treatment in paris and marseille. ideal for men who want to wear a shaved hair style but aren't happy with their hairline, vinci's msp technicians apply pigment to the scalp to create the look of short stubbly hair growth. make today the day that you contact vinci hair clinic and find out how their hair restoration experts can help you to feel good about your appearance again. ➡contact vinci hair clinic now for your free evaluation with one of our hair loss specialists.
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Apply ariHealing Balm frequently, particularly after washing, to prevent the skin from drying out! Safe for use around the eyes and lips.
When you apply it to the skin, it leaves a layer of invisible barrier and prevents water from evaporating. This invisible barrier protects the skin from irritants and organisms.
By restoring the barrier function, the other ingredients work together to calm the inflammation, repairs adhesion between cells, restores the flexibility of the skin leaving it soft, smooth and radiant!


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Embody Wellness addresses the health of the whole being through constitutional Homeopathy and organic skin care. I've been doing Dr. Hauschka treatments and skin care for 20 years. I've seen my clients’ skin transform into healthy, beautiful radiance. The treatments I do restore balance, calming and harmonizing to the skin in the most gentle, healthy way. Call now to make an appointment! Sundays by appointment only.
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Today every next person is suffering from hair loss problems caused by various methods like some have inherited from their parents or some have major diseases which causes hair loss. Due to which you become frustrated and unhappy with your looks.
But now you don’t have to worry about your hair loss problems. Today there are so many technologies researched by our dermatologists for restoring our hairs back. One might think that these treatments are very expensive but actually they are not.
The cost of hair restoration treatment depends upon the type of clinics that we have chosen for our treatment. By doing hair restoration treatment one feels happy and gets many benefits from it.
For hair restoration treatment one should have clean scalp i.e.; his head should be washed properly before taking hair restoration treatment.
There are various other techniques and medications available in the market for the hair restoration treatment. If you are not able to find the proper treatment for your hair loss then you can use a vigil for hiding your hairs.


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This lipid replacement serum provides instant relief for very dry, stressed skin. Features powerful ceramides, a superior form of Vitamin E, and 13 exotic oils including argan oil and kukui nut oil to soothe skin while promoting softness and suppleness.
1 oz / 30 ml
Use in the A.M. & P.M. after cleansing and toning program. Apply gently over face in an upward and outward motion.
Avoid immediate eye area.


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Alternative food company Soylent announced on Monday the upcoming release of Soylent 2.0, which will come pre-bottled when it’s available in October at the price of $29 for a 12-pack.
The company’s mission is to replace less sustainable food sources like animal farms while making it easier for consumers to get the nutrition their bodies need with minimal effort.
What Is Soylent?
Soylent is a powdered meal replacement product, advertised as a “staple meal”. Its creators state that Soylent meets all nutritional requirements for an average adult.
The product was first created and tested by software engineer Rob Rhinehart as a self-experiment in nutrition. Subsequently, Soylent was developed into the first product line of the company Rosa Labs, who currently markets and sells the formulation.
More On The Beta Version
Soylent says the new meal replacement product contains all the essential nutrients a human body needs. According to Soylent’s website, each ingredient plays a specific nutritional role:
- Soy protein keeps you full and improves digestion;
- Algal oil provides energy and essential fatty acids;
- Isomaltulose is a slow-metabolizing sugar that provides similar sustained energy as refined sugar without inconvenient spikes and crashes.
Soylent 2.0 is the company’s first pre-bottled product, with each bottle containing 20% of all the essential vitamins and minerals you should be consuming each day. It doesn’t require any preparation and can remain unrefrigerated for a full year.
The product is 100% vegan, with half of its fat energy coming from farm-free algae sources. However, the drink is controversial among health experts, many of who have expressed skepticism over Soylent.
Though the new bottled version is being compared to existing food substitutes such as Ensure or Boost, Rhinehart notes that Soylent differs by acting as an entire meal substitute, rather than a periodic supplement. Those types of ready-to-go meal substitutes tend also to be fairly expensive or not completely nourishing, two qualities Soylent tries to fix.
“They’re really not sustainable,” Rhinehart said. “I mean, they’re loaded with sugar, they’re just way too sweet, and they don’t really have the macronutrient balance or the glycemic index that I would feel comfortable sustaining myself on or a user on.”
Nutritions For Sale
The Food and Drug Administration classify Soylent as a food product, rather than a dietary or nutritional supplement. The company advertises itself as a “meal replacement” and brandishes that consumers are able to drink Soylent for all meals and gain the required nutritional impact.
For the most part, current consumers tend to just use Soylent as a replacement for some – but not all – meals. This has no reflection on the product itself, though, which nutritionists have said solves all dietary needs of the consumer with no known adverse side effects.
Demand For A Less Complex Meal
Though very few of the products have caught on globally, the popularity of Tang, Ensure, and now Soylent show that society is still looking for some type of global solution to the complex meal.
It makes sense because the average American spends $151 a week on food. Though the United States only spends 6.5% of disposable income on food, many other countries spend upward of 30%, according to US Department of Agriculture estimates.
Tried & Tested
Rhinehart says he mostly subsists off the product; between 80-90% of his diet is Soylent, he says.
“I’ve largely switched to the drink,” he says. Since Soylent 2.0 doesn’t need to be refrigerated until opened, Rhinehart says he’s also gotten rid of his refrigerator.
The powdered version of the product, more efficient and easier to package than the 2.0 version, is expecting its own reboot later this year.
The Soylent Target
Americans spend about 30 minutes a day on meal preparation, and in many countries, that time is longer. To figure out some way to not only reduce the time, but the cost, of food would be a key step in securing economic stability for many struggling to afford a healthy meal.
Soylent hopes that its new 2.0 version will allow it to appeal to non-loyal users or those outside of the startup scene who are familiar with analogous bottled meal substitutes. However, at this time, the company has no plans to sell Soylent in stores and instead operates as an online purchase or subscription model.
In addition to problems the company faces with marketing the creation of the product itself, those with some dietary restrictions may not be able to use it. Though it’s vegan, Soylent is not organic, not kosher, and not gluten-free. Some have also said that it doesn’t provide the proper dietary breadth for the average healthy American.
Other people and companies making Soylent shakes have been able to appeal to consumers looking for a meal replacement but facing dietary restrictions. While Soylent focuses on affordability and base nutrition, some creators focus on making their drink healthier or more varied or for different people with dietary restrictions.
Soylent’s “DIY Soylent” section allows for recipes involving its product from the community, some of which offer new flavors, added nutrition, or tips on how to live off the product.
“The philosophies of the nutrition are of course the same: we’re seeking to provide full daily value requirements in a sustainable fashion,” Rhinehart concludes.


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Real People! Real Results! The following testimonials were received by email and mail from our customers. Results may vary and the sample results below cannot be expected in 100% of Meizitang Australia users.
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Most people who are in their 30s finally understand that gray hairs are not necessarily a sign that they’re getting old. In this case, grays can be the indicator of an undesirable genetic heritage or of a less healthy lifestyle. Smoking, elevated stress levels, a poor diet and lack of exercise can speed up the hair oxidation process and make even the youngest men resemble Santa in record time. At the same time, a vitamin B-12 deficiency can also be the considered the worst enemy of both men and women who struggle to reverse gray hair.
How Can Vitamin B-12 Help You Stop Gray Hairs?
According to Dr. Alan Green, a reputable professor at the Stanford University School of Medicine, a nutritional B-12 deficiency can be the main cause of premature graying, a common problem that can also affect children. To prevent this issue from lowering your self-esteem and impacting your looks, you can include vitamin B12-rich foods in your daily diet and you could also rely on fantastic supplements. This would be the best method to stop gray hair in a risk-free manner.
The ideal dosage of vitamin B-12 that should be administered on a daily basis is 2.4 mg, according to The Dietary Reference Intake (DRI). This amount is recommended for males and females over 14. You should also know that beef liver, cooked clams, crustaceans, fortified soy products, low fat dairy products, red meat and eggs are excellent sources of vitamin B12, which are extremely accessible and absolutely delicious.
Yes, a well-balanced diet based on all these fabulous ingredients can help you attain your anti-aging goals. Nonetheless, in some cases you may need more than a few dietary changes to get rid of gray hair naturally. In this situation, vitamin B-12 supplements come in handy.
Get Rid of Gray Hair with a Revolutionary Vitamin Complex
Don’t settle for the first vitamin B-12 complex that you find on the shelf. Opt for a complex product that offers you more than a few benefits and guides you towards fully pigmented hairs that look and feel wonderful. Get Away Grey is a remarkable grey defense based on catalase, a powerful enzyme that delays the premature graying process.
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This Weight Gaining Product is Rated From A Level of 8.6 10 Being The Strongest Weight Gaining Product For Avid Body Builders All Products Below are Legal Without A Prescription Great Weight Gaining Product For The Whole Body With DynoAndrol, Roid Juice and HgH 30 Day Supply of DynoAndrol - Roid Juice - HgH Spray Weight Gaining Pkg
This product contains the following items:Dyno Androl 229 , Roid Juice 258, Hgh 3000 Spray
Main Goal: Muscle Gain
Dyno Androl is an elite weight gain builder, with a unique blend of many supplements including folic acids and 2-Testosterol. You can get up to 10lbs of quality muscle gain in as little as 8 weeks. For best results, take 1 capsule in the AM and 1 capsule in the PM. Split doses evenly throughout the day to ensure optimal results.
Main Goal: Muscle Gain - 1 Tab daily with food, anytime. If Pure bulking is your goal, this weight gaining product is for you! Used alone or in any cycle for size and strength gains. Caution, RoidX Juice is a weight gaining product for adult males only. Main Ingredient: Dehydroepiandrosterone 50mg, Puncture Vinde 10.1 Extract 10mg, Moomiyo (shilajit) 50mg, Vitamin E (as d-alpha tocopherol acid succinate) 25IU, plus proprietary blend.
HgH 30000 Nanograms Spray
Main Goal: HgH (Pro-Hormone) - HgH 30000 is an advanced blend of HGH, L-group amino acids, and Growth Factors formulated to help you look, feel, and perform your best. WIth HgH 30000, you too can discover what thousands of men and women worldwide have alreadyy experienced, the amazing effects of HGH! View How it Works
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. All products are intended for adults over the age of 18 and are not to be used by children under the age of 18


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At a local Stratford dental center, our experts at Barnum Dental have successfully brought top tier services to all of their patients day in and day out. One of our most common services happens to be teeth whitening. This is a service that continues to grow in popularity, especially in teens and young adults. In your first visit with us, we will run through a consultation so that our experts can understand what your situation is. From there, we will establish what needs to be done in your mouth. Our dentists will offer you their teeth whitening services if your teeth are showing signs of fading and decay.
We will start by making an impression of your smile. This impression will allow us to make a full whitening tray so that you can whiten your teeth as much as you wish. Once the trays come into our office, you will cover them in the whitening gel and make sure to wear it for certain periods of time throughout the day. Following your treatments, you will notice a full whitening of your smile by 4-8 shades. Our teeth whitening services will help you finally bring your smile to what you always aspire it to be. At our Stratford Dental Center, you are able to improve the overall look of your smile for any occasion.
Now, what other cosmetic services do we offer at our premier dental facility? We also offer something called a “snap-on smile.” This service is exactly how it sounds. It involves our dentists taking an impression of your smile along with the shade and style you want. We will then order a set of new teeth for you that look exactly like however you want it. This will then take about 2-3 weeks for your new smile to arrive at our office. Once your new smile comes in, they will be ready for you to wear over your original teeth on an everyday basis. Our snap on smiles last anywhere from 3-5 years. With this service, any patient of ours is able to build and design their smile however they like. Because of this, the snap on smile service has continued to grow in popularity over the years.
Interested in visiting our Stratford Dental Center but don’t know where to begin? Start off by visiting our website here to learn more about our practice. It is important to understand exactly what is offered to you before choosing Barnum Dental. Many patients will not know exactly what their teeth need, and that’s okay. We will continue to work through any problems your teeth may have. While we continue to learn and perfect our own skills, we have continually proven to be one of the most reliable dental offices in the area. Don’t hesitate to come into our office the next time your teeth are in need. Our dental experts look forward to working with you!
This is such a wonderful place with friendly office staff. I was very afraid of dentist appointments but this office makes you feel so comfortable. I highly recommend this office.Jessica Rosario
Nicole is the best dental hygienist that I’ve ever had! She’s patient, caring, great sense of humor and very professional. She explained what she was doing every step of the way.Sandi Stephens-Johnson
This was my first visit to Barnum Dental. It was a very pleasant experience. I had a cleaning done by a wonderful hygienist. She was very thorough and pointed out some things that my previous dentist never did. Thumbs up! The Dentist was kind and friendly. He made me feel at ease. Very clean facility. Sweet front desk staff.Nicholas Denig


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Frequently Asked Questions (FAQs)
1. How long does it take for Levitra 20mg to work?
Ans. Levitra is a safe drug that is used to treat male sexual function problems (impotence or erectile dysfunction). It not only helps with sexual stimulation by increasing blood flow to the penis but also helps a man get and keep an erection. Although this drug does not protect against sexually transmitted diseases (such as HIV, hepatitis B, gonorrhea, syphilis), you can still practice “safe sex” by using latex condoms. Levitra takes about 30 minutes to work, and the effects last for about 5 hours after you take the pill. You should take Levitra at least 1 hour before you plan to have sex.
2. Can I take Levitra every day?
Levitra is prescribed in different dosages. Your medical history determines the dose you are prescribed. For most men, the standard dosage of 10mg works well enough but patients who suffer from some liver problems or other health problems are prescribed the lower dosages. Your dosage may also depend on other medications you are taking. Therefore, it is important to mention any medications you are currently on to your doctor. While some men may find a dose of 10mg highly effective, others might feel the need to take a 20mg dose to get an erection hard enough for sex.
You should not take more than one tablet of Levitra per day as the effects may last for more than a day. You also shouldn’t take it every day as it will lead to excessive usage of the drug and excessive usage of nothing yields good results.
3. Is Levitra better than Viagra?
Viagra is a drug that people use only when they need it. A person takes the drug 30 minutes to 1 hour before sexual activity, and the effects typically last for 4 hours.
Levitra starts working faster than Viagra and the effects last longer in case of the formal.
4. What is the average cost of Levitra?
Usually, Levitra (Vardenafil) 20 mg discount prices range from $9.38 – $59.68 per pill or unit. However, at Cheap USA Pharmacy, the price is kept minimum to help people avail the medication at lower costs.
5. Are there any side effects of this medication?
The side effects of Levitra include mild headache, flushing (warmth or redness in your face, neck, or chest), runny or stuffy nose, stomach upset, dizziness, back pain, or nausea. Consuming the prescribed amount of this drug is unlikely to show any severe side effects. However, in case of painful or prolonged erection, consult a doctor. The reason for any severe side effects can be excessive intake or intake of a higher dosage than required.


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Say hi to Hello Joyous!
An organic, plant-based, sustainable beauty brand here to bring more joy to your day.
Attention ladies and gents, it's time to detoxify your bathroom cabinet because it's not just what you put IN your body, it's also what you put ON your body. In fact, The David Suzuki Foundation did a study and found that over 12,500 personal care products from moisturizer to shampoo contain 80% of the 12 toxic chemicals aka "the dirty dozen", listed below. In another study, the Environmental Working Group found the average person is exposed to 126 chemicals each day, just in personal care products alone. Chemicals from shampoo, to lotion and potions, lipstick and perfume.
Avoidance of chemicals in a big city can be difficult, but what if you could take simple steps to reduce your personal toxic exposure. Well guess what? You can! Personally, I aim to use mostly all natural, organic and chemical-free products in my home and on my body. But flashback 10-11 years ago and I was slathering my body in SLS, petroleum and paraben-infused products, to name a few. This was also the same time I had major hormonal imbalance. I had the hormone levels of a pre-pubescent girl, not fun when you are 22. Coincidence? I think not.
These chemicals below, are a problem because they are absorbed into the body, and can be stored in fatty tissue or organs such as the liver, kidney, reproductive organs and brain. Scientists are finding industrial plasticisers such as phthalates in urine, preservatives known as parabens in breast-tumour tissue, and antibacterials such as Triclosan and fragrance chemicals like the hormone-disrupting musk xylene in human breast milk. Medical research is proving that fragrances can trigger asthma; that the detergents in shampoos can damage eye tissue; and that hair-dye chemicals can cause bladder cancer and lymphoma. The cosmetics companies would have you believe it's just hysteria and you have nothing to worry about. I don't think so.
Not only is the cosmetics industry largely self-governing, Health Canada does NOT require pre-market testing of chemicals used in cosmetics. So it's up to you, the consumer to decide what's safe. Does this get your knickers in a knot? I mean really, you are not a chemist, nor am I but we do need to take the responsibility for what we put on our body.
Remember, your skin is your largest organ. What you slather on, gets absorbed into your blood and it's a faster route to your blood than actually eating these chemicals. Make sure your products are clean and avoid the top 12 dirtiest chemicals in 80% of personal care products. Here they are:
1. BHA and BHT. Used mainly in moisturizers and makeup as preservatives. Suspected endocrine disruptors and may cause cancer (BHA). Harmful to fish and other wildlife.
2. Coal tar dyes. p-phenylenediamine and colours listed as "CI" followed by a five digit number. Look for p-phenylenediamine hair dyes and in other products colours listed as "CI" followed by five digits.1 The U.S. colour name may also be listed (e.g. "FD&C Blue No. 1" or "Blue 1"). Potential to cause cancer and may be contaminated with heavy metals toxic to the brain.
3. DEA-related ingredients. Used in creamy and foaming products, such as moisturizers and shampoos. Can react to form nitrosamines, which may cause cancer. Harmful to fish and other wildlife. Look also for related chemicals MEA and TEA.
4. Dibutyl phthalate. Used as a plasticizer in some nail care products. Suspected endocrine disrupter and reproductive toxicant. Harmful to fish and other wildlife.
5. Formaldehyde-releasing preservatives. Look for DMDM hydantoin, diazolidinyl urea, imidazolidinyl urea, methenamine and quarternium-15. Used in a variety of cosmetics. Slowly release small amounts of formaldehyde, which causes cancer.
6. Parabens. Used in a variety of cosmetics as preservatives. Suspected endocrine disrupters and may interfere with male reproductive functions.
7. Parfum (a.k.a. fragrance) Any mixture of fragrance ingredients used in a variety of cosmetics even in some products marketed as "unscented." Some fragrance ingredients can trigger allergies and asthma. Some linked to cancer and neurotoxicity. Some harmful to fish and other wildlife.
8. PEG compounds. Used in many cosmetic cream bases. Can be contaminated with 1,4-dioxane, which may cause cancer. Also for related chemical propylene glycol and other ingredients with the letters "eth" (e.g., polyethylene glycol).
9. Petrolatum. Used in some hair products for shine and as a moisture barrier in some lip balms, lip sticks and moisturizers. A petroleum product that can be contaminated with polycyclic aromatic hydrocarbons, which may cause cancer.
10. Siloxanes. Look for ingredients ending in "-siloxane" or "-methicone." Used in a variety of cosmetics to soften, smooth and moisten. Suspected endocrine disrupter and reproductive toxicant (cyclotetrasiloxane). Harmful to fish and other wildlife.
11. Sodium laureth sulfate. Used in foaming cosmetics, such as shampoos, cleansers and bubble bath. Can be contaminated with 1,4-dioxane, which may cause cancer. Look also for related chemical sodium lauryl sulfate and other ingredients with the letters "eth" (e.g., sodium laureth sulfate).
12. Triclosan. Used in antibacterial cosmetics, such as toothpastes, cleansers and antiperspirants. Suspected endocrine disrupter and may contribute to antibiotic resistance in bacteria. Harmful to fish and other wildlife.
What to do now?
Detox your personal care products by reading what ingredients are listed and check the safety on this database here: www.skindeep.com Be informed and exercise your right to clean products by avoiding buying toxic products. In my videos on my Joyous Health youtube channel, I often post videos of products I buy and use. Check them out!
Hi. Nice article. I enjoy your website and only wish I could afford a consultation with you at this time. A friend recommended you...but its not in my financial cards. I'd like to ask if you've ever read "Ultrametabolism" by Steven Pratt, or " The Maker's Diet" by Jordin Rubin. I am finding Rubin's book fascinating. Thoughts? I'm actually a bit curious about your own personal sample day of eating, and exercise. Would be highly inspiring. Thanks Joy.Reply
Hey there! I have written what I eat for breakfast, lunch and dinner on 889 Yonge's Blog - you can check it out if you like. However, one man's food is another man's poison, so what works best for me, may not be your best fuel. I focus on eating real food, with as little processing as possible. Oh and by the way, I do provide 1-hour consultations as well (not just package rates). Which can be more affordable. Please send me a direct email if you are interested. Thank you for reading my blog!
Hi there, I enjoyed this article very much. Have you heard of the book "The Healthy Home"? written by Dr. Wentz and David Wentz? This is a must read and lines up with your blog suggestions and research. I've been using the products recommended and designed by Dr. Wentz for over 10 years ... paraben free is the way to be!Reply
Hi Joy .. have you found an all natural deodorant? I find EWGs ratings confusing sometimes as the citrus deo by Weleda has a worse score than some of the Dove, Secret, and Mitchum formulas. Please let me know if you have come across anything!!Reply
I like Nature's Gate myself. Have you tried that one?
Hi Joy! Thanks for all the great articles and recipes! I've heard you talk about using natural shampoo and conditioner that you get for under ten bucks in a video, but I can't seem to find an article or video where you say what it is. I tend to buy expensive salon stuff, and I just can't bring myself to buy another $50 bottle of shampoo, but I don't want to sacrifice having great hair either. Help? Thanks!Reply
Hi Ashley! I spend about 7.99 on my shampoo and I hardly use conditioner... I prefer to put shea or coco butter on the ends to keep it smooth, but not everyone has the same hair texture as me, so if you have thinner hair than adding something greasy like coco oil may not be best. I will look up the vid and post it.
[...] Furthermore, of the 12,500 products tested, 80% of them contain the dirty dozen (most toxic chemicals), according to the David Suzuki Foundation. Here’s a list for you to check against all the products you use: Dirty Dozen in Cosmetics [...]Reply
[...] So the MOST IMPORTANT thing when shopping for natural beauty products is to look for what you do NOT want. Here’s the “dirty dozen” list: http://www.joyoushealth.ca/2011/04/23/12-dirty-chemicals-in-your-personal-care-products/ [...]Reply
[...] need to make the switch to more natural and truly clean beauty products. As mentioned in my post 12 Dirty Chemicals In Your Personal Care Products, it’s more important what’s NOT in your [...]Reply
Awhile ago, I believe I saw on your Blog, lists of 'beauty products' (from sunscreen to lotions, etc) that were rated from good to bad. I seem to have misplaced the email Blog. Where can I find this. Thank you.Reply
I think it was probably in a video. Have a gander at my youtube channel http://www.youtube.com/user/joyoushealth1 thanks!
[...] about all of the harmful chemicals is these products, (check out Joy’s information on this: http://www.joyoushealth.ca/2011/04/23/12-dirty-chemicals-in-your-personal-care-products/ ) my curiosity peaked and questions arose: Do the chemicals I put on my skin go into my body? Do [...]Reply
[...] you need an oil change? The lotions and oils you put on your face before bed may be chock full of chemicals and petroleum based [...]Reply
[...] Please see my article on 12 chemicals to avoid in [...]Reply
[...] mama earth. You might be surprised to know that up to 80% of personal care products contain the dirty dozen chemicals. What can you do? Be informed. This is why I recommend you download David Suzuki’s pocket [...]Reply
Hi Joy, Thanks for all your help and encouragement! I hope you can help me out with cleaning products and laundry detergent. Also, do you use hand sanitizer? What products do you like and or use? I'm trying to get my household fully chemical free. I kinda feel comfortable asking you these questions because you give us some great tips from grocery shopping to skin care. Any info would be fantastic. Thanks so muchReply
[...] your skin from conventional lotions you slather on your body or shampoo your wash your mane with that may be full of parabens, SLS and [...]Reply
[…] These days, it’s more about what’s NOT in a product. And you can bet it’s free of David Suzuki’s dirty dozen! The only ingredient you may be scrunching your eyebrows about is the MSM. This is a completely […]Reply
[…] the gift of natural beauty, not chemical-laden conventional beauty products that could be messing with your hormones! We now have our joyous […]Reply
Hi Joy, you’ve inspired me to go through all my personal care products to look for nasty ingredients and replace them with more natural products. Do you have any tips on responsible ways to dispose of products that you no longer want to use? I don’t want to pollute the environment by tossing bottles of creams or shampoos in the trash or pouring them down the drain.Reply
I would suggest giving them away to someone in need who can't afford to buy products. Maybe a homeless shelter would take them.


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Cleanse & Polish™ Hot Cloth Cleanser
Naturally active ingredients
- Beeswax (Cera alba)
- The beeswax used in Naturally Active Skincare comes from the honeycombs in which bees store their pollen. It has skin protecting properties and helps to relieve chapped skin.
- Eucalyptus Essential Oil (Eucalyptus globulus)
- Native to Australia, eucalyptus shoots are a favourite food of the koala. The cooling essential oil produced from the leaves and twigs has decongestant properties and is used by aromatherapists to ease muscular aches and pains.
- The glycerin we use is always vegetable derived. It is a humectant (attracts water), drawing atmospheric water onto the skin to aid hydration.
- Hops Extract (Humulus lupulus)
- This herbal extract comes from the pinecone-like fruit of the hop plant and has astringent and toning properties.
- Otherwise known as pro-vitamin B5, this B vitamin is necessary for the normal functioning of the skin and has a moisturising effect. It also helps stimulate cellular renewal.
- Cocoa Butter (Theobroma cacao)
- This rich, creamy butter which has moisturising effects on the skin is made from the roasted seeds of the cocoa tree, the same seeds that give us chocolate and cocoa.
- Rosemary Essential Oil/Extract (Rosmarinus officinalis)
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- This herb takes its name from the Greek kamai (ground) and melon (apple) because of the sweet apple-like fragrance it releases when trodden on. The essential oil is considered a gentle oil by aromatherapists and medical herbalists have used chamomile for soothing the skin for centuries.
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At Liz Earle, high performance, quality and safe ingredients are our priority.
The ingredients in this product are:
Aqua (water), Caprylic/capric triglyceride, Theobroma cacao (cocoa) seed butter, Cetearyl alcohol, Cetyl esters, Cera alba (beeswax), Glycerin, Polysorbate 60, Sorbitan stearate, Eucalyptus globulus leaf oil, Rosmarinus officinalis (rosemary) leaf extract, Humulus lupulus (hops) extract, Chamomilla recutita (matricaria) flower extract, Propylene glycol, Phenoxyethanol, Panthenol, Benzoic acid, Dehydroacetic acid, Sorbitol, Limonene, Ethylhexylglycerin, Polyaminopropyl biguanide, Citric acid, Sodium hydroxide.
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Kenny Phillips age: 33 . Kenny has lost over 140 lbs. which took him over a year to accomplished. Not only has his body changed , his attitude towards life has changed as well. Kenny takes on any and every challenge that comes his way.
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Brooke Lutter lost over 50lbs w/in 4 months… He was sick and tired on losing a few and gaining it back, finally said: I am taking my life back and Pat Brown is the tool that will keep me there….
Jerald P. has joined the PB system: and within 8 weeks lost over 45lbs.
Deciding to make a change after he saw his Beer Belly in Vegas…
Josh lost over 60 lbs on The Pat Brown System.
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On my journey to losing weight, I found that dedicating myself to eating properly, exercise consistently and proper supplementation resulted in losing over 140 lbs of unwanted fat in less than one year.When I lowered my body fat to single digits, I decided to enter in a Master’s Natural Body Building Competition. In the back of my mind, I have always wanted to enter a competition when I was in my “20’s”, but I never truly acted on it. Now, in my “40’s”, I was finally going to accomplish one of my goals.To get there, I put the Pat Brown System supplementation to the test. I kept a journal on what I was eating and followed a steady workout regimen.
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8 weeks from my Competition:
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As you know, the scale is just not the only measure of your physical success. Reducing inches, I believe, around your waist/hips/and legs is the true mark of success. That is why it took my team of doctors and chemists over six years to develop the ultimate fat burning sublingual to decrease those unwanted inches. I called it “One Shot Fat Burner”. I used this product twice a day which truly helped me lose those stubborn love handles.
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The night of the show, I was 172 lbs from 337 lbs a year ago. I was under 5% body fat and tight – read to go after that trophy.I won my class and brought home that trophy. What a personal victory! Later that year, I won two more competitions.
What the Pat Brown System did for me can assist anyone towards their own fitness goals.


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What type of exercise equipment is better for your health and fitness goals: a rowing machine or a treadmill?
If you are wondering which one to choose, the answer will depend on what you want to achieve. To get a better understanding of rowing machine vs treadmill let understand the core functions of each machine.
Why the Rowing Machine is as Good as Running
Known as ergometers, they have been around since 1818 when James Starley invented them in England. They allow users to row across a body of water using oars like an actual boat would use its oars.
The user stands on the footplates that pivot up and down and pull back with their arms extended like holding onto two oars while sitting in an imaginary boat seat. Rowing machines can be used by anyone, from beginners who want to learn how to row properly all the way up to professional rowers who are training for races.
They work by using a flywheel and a resistance mechanism to provide tension against the users’ motion, forcing them to exert energy with each pull or push to hold their position against the force of the machine.
Rowing machines come in three main types: air-resistance rowing machines, magnetic-resistance rowing machines, and water-resistance rowing machines.
Benefits of Rowing Machine
- Strengthens the lower body
- Burns calories for weight loss
- Builds muscle tone and strength
- Improves cardiovascular health
- It can be done at home or in the gym
- Safer than running on a treadmill
- Burns more calories than other cardio machines
- Improves body coordination and balance
- Tone for your legs, knees, arms, and abs
Disadvantages of Rowing Machine
- Rowing is boring and monotonous
- It takes too long to build your strength
- Requires a lot of space
- You can’t vary the intensity or location of your workout.
- If you have joint pain, the rowing machine can exacerbate it
- And Most Importantly, it’s not for beginners
The Pros and Cons of Using a Treadmill to Get Fit
The benefits of running are many. It increases endurance, burns calories, and helps you maintain an ideal weight while strengthening your heart, lungs, and other muscles. Treadmills have been used for generations as a simple way to simulate walking or running without actually having to go outside and run. You can burn more calories and get better results inside on a treadmill, but it’s not always the best choice.
Treadmills come in three main types:
- manual treadmills
- motor-driven treadmills
- interactive treadmills
Benefits of Treadmill Running
- Allows you to vary your workout intensity (speed and incline)
- It burns more calories than other cardio machines
- Improves cardiovascular health
- Improves stamina and endurance
- It can improve muscle tone and strength if you add weight lifting to your routine. (Note: make sure you are using the correct form when weight training)
- Safer than rowing on a machine, especially for new runners or those with knee or joint pain.
Disadvantages of Treadmill Running
- It’s boring and monotonous. It requires you to keep your feet planted on the moving belt, making it more difficult to change speeds or directions.
- Because of this, treadmills are better for running than walking. In fact, most treadmills are pre-set at a certain speed and incline for walking, but not running. So, if you want to run on a treadmill, be sure you know how to change the settings.
- Treadmills take up lots of space in your home or gym. Unfortunately, most machines are also big heavy pieces of equipment that can be difficult to move and store when not in use.
- The treadmill can also be dangerous if you try to do too much, too fast. If you’re a beginner or have had a recent joint injury, using the treadmill may not be the best idea. Improper use can lead to sprains, stress fractures, and other injuries more likely to happen because of your new activity.
Is a rowing machine or treadmill better for weight loss?
A common misconception is that rowing burns more calories than walking or running on a treadmill; it’s the best choice to help you lose weight. But this is not the case. When you increase your intensity and speed, you can burn many calories using almost any cardio machine. Furthermore, you don’t have to purchase anything special or invest in extra equipment to accomplish this.
Rowing is an enjoyable activity with long-term benefits such as a strong core, reduced back pain, stronger joints, and better overall body coordination. When used properly, it can also help you lose weight. But rowing is not a magic formula for weight loss. You will have to build up your strength and stamina over time before you begin to see results.
If losing weight is your goal, you need to pair rowing with diet and exercise. It’s also important that you monitor the calories you’re taking in versus the calories you burn. Over time, this will create a calorie deficit that will help accelerate weight loss.
4 Steps to Take to Lose Weight Using Rowing Machine (or Treadmill)
1. Set realistic goals — If your goal is to lose 20 pounds by next month, it’s most likely not going to happen. It takes time and commitment to shed the pounds. Set a goal that is reasonable for you and your current situation, then build up from there as you progress
2. Track your calories — How many calories are in the food you eat? Do you have an idea of how many calories are burned doing different activities or exercising? You can track your calories using a fitness tracker, smartphone app, or a notebook.
3. Add interval training — Your body will adapt after just a few workouts, and the same routine can become boring and not challenging anymore. However, if you want to continue seeing results, you must incorporate some form of interval training into your workout regimen.
4. Mix up your workouts — There are many ways to exercise and equally as many opinions on best. When using a rowing machine or treadmill for weight loss, you will achieve the best results by incorporating both into your workout regimens. For best results, always opt for the most calories burned per workout and time spent exercising.
Muscle Building: Rowing Machine vs. Treadmill
Though both of these exercise machines will help you build muscle, the treadmill has more of an impact on lower body muscles. This is because running or walking on a treadmill does not require as much upper body strength. If you want to build muscle in your arms and shoulders, the rowing machine is better.
You can have a hard workout on a treadmill. To do this, you can either change the speed or incline. But either way, it will not be as good for your muscles as when running outside or doing other exercises.
One thing rowing machines do is build muscle. Unlike running or biking, when you grow, you’re strengthening muscles on both the upper and lower body as well as your core. And because it’s easy to make a workout more strenuous via damper settings, rowing is one of the best choices for people who want to focus on strength gains.
Impact consideration of rowing machine and treadmill
An important factor to consider when choosing between a treadmill and rowing machine for losing weight or breaking a sweat is the impact on knees and ankles. This is especially true if you have had problems with your knee, ankle, or hip in the past.
Because running involves repetitively pounding on hard surfaces like concrete, it can cause all sorts of problems in your knees and ankles.
The good news is that some of these problems are avoidable by simply leaving the running shoes at home and opting for a treadmill over an asphalt path when outdoors or using a rowing machine as an alternative to pounding the pavement on sidewalks.
Rowing Machine vs Treadmill: Which Is Better?
It all depends on what you want out of your workout and which machine better suits your needs. The bottom line is that both machines are great for losing weight and improving overall fitness, but they’re not ideal for every situation. Therefore, it’s important to know how to use both effectively before deciding which is best for you.
If you’re looking for a high-end workout machine that targets multiple muscle groups and provides the most results, then the rowing machine may be the ideal choice. Just remember, it’s not something you can do continuously like running. It takes time to get used to, so remember to start slow and ease into it.
If you’re looking for something easier to learn how to use or a machine less intense on your joints, then a treadmill is the way to go. Plus, you can easily incorporate both exercises by alternating between them one day or week. This will allow you to get the most out of your workout time.
Convenient Options: Treadmill and Rowing Machine Treadmill is a good option for the person who likes to exercise on their own schedule with minimal interruption from others. As babies can be entertained in front of the TV while running, it sounds more convenient if you have 100% control over everything.
However, many rowers find rowing machines more convenient in some ways, like not having to wait for or buy gasoline and searching for the time to use them.
Rowing is a natural movement with no impact on joints. Unless you are doing something wrong, it does not cause any pain in your legs at all. If you are having trouble with your knees, it is better to choose a rowing machine than a treadmill.
This is because the impact on your joints in running and walking will cause knee pain in the future due to cartilage loss of the joints. Medical research shows that individuals who have had problems like this are more prone to osteoarthritis later in life. This research is based on the person’s lifestyle.
So, when you are choosing between a rowing machine and a treadmill to lose weight or get fit, it is clear that there are many factors to consider before making your decision.
Both feet are placed evenly on each footrest on a rowing machine with legs straight down toward the floor. Your back should be standing straight up with your arms extended forward, holding onto the handle.
As you pull the handle back toward your body, envision that you are using the machine’s resistance to help pull your shoulder blades down and back. The motion will feel like a “rowing” movement as opposed to a “pushing” motion.


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If you’re heading off on holiday, looking forward to a special occasion, gearing up for the party season, or just want fuller and longer looking lashes, Blush! can help.
I offer two different types of treatment: LVL, standing for Lift, Volume, Length, is a 45 min-1 hour treatment where I lift your natural lashes from the root to create a curled effect, after which I tint them to give them more volume and length. Extend is a 2 hour treatment in which I use individual lashes and adhere them to the root of your natural lashes to give a fuller (and longer if you wish) effect. Read more about LVL here and Extend here.
What do I need to do before my Nouveau Lashes treatment?
Prior to booking your first Nouveau Lashes treatment, I recommend either popping in or telephoning to discuss the treatment and look you have in mind. I will then be able to tailor the treatment to you or suggest an alternative. If you are having an LVL treatment you must either visit my studio to complete a patch test to check for any sensitivity to the products used or I can send one in the post at a small additional cost. This must be completed a minimum of 48 hours prior to your treatment.
Do I need to remove my contact lenses before my treatment?
All lash treatments are suitable for those who wear contact lenses, however I do ask you to remove them before your treatment. You can put them back in immediately afterwards if necessary.
Can I have a lash treatment if I’m pregnant or breastfeeding?
Due to changes in hormones in pregnancy and breastfeeding I am unable to perform lash treatments at this time.
Do Nouveau lash treatments damage your natural eyelashes?
No. Nouveau products go through rigorous testing to ensure they’re kind to your lashes. Providing you follow the aftercare instructions and return to the studio for any maintenance and removal procedures where required you will not damage your natural eyelashes. However, some people are unaware that your eye lashes naturally shed every 90 days, so if your natural eyelash falls out, whilst you have lash extensions attached, it may simply be at the end of its cycle and will naturally grow back.
Are Nouveau lash treatments painful?
Lash treatments are not painful, and most clients actually find them quite relaxing. It’s an opportunity to lie back, close your eyes and rest.
Can I wear makeup after my lash treatment?
Yes you can. However, I recommend using water-based mascara only following any lash extension treatment (you can purchase this from me if you wish to do so) and avoid oil based eye makeup removers so not to damage the adhesive bond your eyelashes are applied with. Following LVL it is best to leave the eye area free of makeup for 24 hours to allow the treatment to reach its full effect, but then you are free to apply makeup as normal.
Can I go swimming after my lash treatment?
You cannot get your lash extensions wet for the first 48 hours following application, or 24 hours for LVL. To keep your lashes looking their best we do recommend avoiding full submersion of the lash in water (through activities such as swimming) for the first 48 hours or for extended periods of time.
I think I’ve had an allergic reaction, what should I do?
Signs of an allergic reaction are redness, swelling, itching, burning and pain in the eye. If you think you are experiencing a reaction to a Nouveau Lashes treatment, I recommend returning to the studio immediately to have the lashes removed. If the reaction is significant, or you are unable to return, please seek medical assistance – do not wait. It is key that prior to any treatment is performed, you follow the pre-treatment procedure and patch test provided to prevent the risk of an allergic reaction.


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