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More About This Product
Bauerfeind® Sports Compression Socks Run & Walk Medical grade compression decreases gradually from ankle to calf to promote circulation and improve transfer of oxygen to increase endurance and reduce premature fatigue. The compression, in combination with the microfiber knit, reduces typical muscle vibrations to help counter premature fatigue. The Sports Socks feel lightweight and comfortable on the skin, and also provide temperature- and moisture-regulating effects. May also be machine-washed and tumble-dried. Soles and instep are lightly padded, and a cut out in the sensitive area of the Achilles tendon prevents unwanted pressure points and friction. 75% polyamide, 25% elastane.
Sizing: Measure circumference of the calf at thickest point.
Small: 12-1/4" to 14"
Medium: 14" to 16-1/4"
Large: 16-1/4" to 18-1/4"
X-Large: 18-1/4" to 20"
Use shoe size to determine Long or Short Style.
Short fits Women's 5 to 9, Men's 3-1/2 to 7
Long fits Women's 9-1/2 to 15-1/2, Men's 8 to 14


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We wouldn’t exist without our patients, and we thank you from the bottom of our hearts for choosing Eastgate Dental Excellence for your family’s dental care in Cincinnati.
To help others benefit from our personalized dental care, we ask that you take a moment to review our dental practice and share your thoughts about your experience with Dr. Daniel Kelley, Dr. Jodie Yildirim, and our entire team.
Call Us Today
Visit Our Office
3241 Mount Carmel Rd.
Cincinnati, OH 45244

domain: health


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Work on new yoga poses or a new yoga style without getting injured! With the Yoga Strap from Avento you can easily try out different positions. When learning new yoga poses, performing the exercise properly is most important. By working with yoga straps you perform your favourite poses smoothly, gradually and without injury. The belt allows you to stretch the muscles and hold the pose longer.
You can also gradually build up challenging new exercises that require flexibility by not putting too much force on the muscles and letting the yoga belt do the work. With the metal D-rings you can easily adjust the yoga strap and use it at different lengths. The belt is made of extremely strong cotton, so that the belts always stay in place.
In addition to the yoga strap, also use the hygienic yoga towel and the meditation cushion for an extra comfortable yoga or meditation session.
• strong woven cotton yoga band
• 2 metal D-rings
• length approx. 250 cm
• weight approx. 170 grams


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It is important to buy coming from a firm that processes CBD oils in to standard item given that of the strength of edibles. Cannabidiol is specified in the International Narcotics Control Board’s checklist of Arrange I materials.
It is actually really easy to acquire carried away when acquiring CBD products. You yearn for the most effective CBD oil, however there are so many other CBD items on the marketplace. This makes it extremely difficult to discover an all-natural CBD product that is the very best selection for you.
Make sure to best CBD oil for sleep go through the tags on any kind of CBD products before you purchase all of them. It is essential to do your research before deciding to attempt edibles. It is crucial to be sure that you receive exactly what you prefer, and also in the very best possible way.
Lastly, the greatest product is actually still the one that you appreciate using. Just before you make a decision to try CBD edibles, be sure to look into the item to begin with. Your security is necessary to you, thus be sure that you take your time and also do your research effectively.
Ideal CBD oil might be a complicated suggestion. So much hinges on the sort of plant therefore much on the pureness and efficacy of the item. When it comes to receiving the most out of CBD, great analysis goes a lengthy method.
Making use of CBD in food items or even medicine has actually been actually around for quite a long time. Just before CBD was actually helped make prohibited, people made use of to smoke marijuana cigarettes to make their moods much more steady. Since smoking cigarettes is a well-known carcinogen, that process has been actually concluded illegal.
When the medical community familiarized the healing qualities of CBD, some regulations were introduced against its make use of. It was claimed that CBD made it difficult to identify. These laws were actually at some point gotten rid of, and also CBD was accepted for therapeutic purposes. Nowadays, CBD is actually available without prescription coming from pharmaceutical firms.
Cannabidiol is actually certainly not the like CBD. With the above factor in thoughts, you ought to certainly not be actually shocked if the very best CBD oil you may obtain performs not contain the character “C”. The best CBD oil is pure, fully centered kind of CBD, which has actually been actually assessed as well as found to be absolutely harmless.
Sadly, a lot of forms of CBD are actually artificial and also arise from unpolished oil. Many clients discover the variation between this oil and the CBD originated from hemp delegates be drastic. Though there is actually no proof to show that hemp triggers cancer cells, the FDA carries out not permit its own oil to be offered as meals or medication.
The very best CBD oil is actually frequently originated from a details wide array of Marijuana sativa, commonly referred to as hemp. This assortment is high in THC, which is actually the psychedelic element. It also includes mostly all the other non-psychoactive components, consisting of flavonoids as well as terpenes.
The Oil of Eugenia (Panax) Grandiflora is actually the oldest well-known essence. It consists of essentially all the chemical components of marijuana, with no harmful results. It is actually thought about the best CBD oil as well as has been utilized in Europe because the 16th century.
The Oil of EGCG (Cannabidiol) is yet another great CBD oil. It is extremely mild in its own results and also is compatible along with all body units. Its oil is drawn out from scratch of hemp plants, which are actually fully grown, available, and mature.
The Oil of Olivetol (Oleate) and also the Olivetol/Oleate product are actually incredibly popular CBD products. Oleate is actually an extremely strong anti-inflammatory component. It is actually typically used for treatments of joint inflammation, shared ache, swelling, as well as tendonitis.
ASA (Aspartate) Citrate and Acyline Citrate are substances originated from hemp plants, and they are also reliable as anti-inflammatory agents. The CBD in Olivetol is actually significantly more than the CBD in Oleate, Acyl, as well as Citrate. These cannabinoids are blended in an oil that has fantastic antibacterial and also antibacterial properties.
Olivetol is one of the most potent substances in every of CBD. It is thus sturdy that it may be mixed with the CBD to create a healing formula that is actually powerful good enough to cope with fungus contaminations as well as creates canines well. A few other CBD prep work are really thin as well as will just place an individual to rest.
Pure CBD is actually the very best, and most powerful, type. People finding CBD products need to inquire the producers about the CBD web content in their items. If an item contains a very percentage of CBD, it is actually phoned a “low-CBD” formulation.
You yearn for the ideal CBD oil, yet there are therefore lots of other CBD items on the market. The greatest CBD oil is complete, fully powerful kind of CBD, which has been actually tested and also discovered to be actually totally safe.
The Oil of EGCG (Cannabidiol) is actually an additional excellent CBD oil. The CBD in Olivetol is actually substantially much higher than the CBD in Oleate, Acyl, as well as Citrate. Individuals seeking CBD items ought to inquire the makers about the CBD web content in their items.


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Dr. Manisha Dassi is a Nephrologist/Renal Specialist practicing in Ghaziabad.
What is Dr. Manisha Dassi education qualification?
Dr. Manisha Dassi is a Nephrologist/Renal Specialist by training and has completed her DNB - Nephrology from National Board of Examination, India in 2014, MD - Medicine from University of Jammu in 2011 and MBBS from University of Jammu in 2007.
What is the address of Dr. Manisha Dassi's clinic?
Dr. Manisha Dassi currently practices at ghaziabad.
How many years of experince Dr. Manisha Dassi have?
Dr. Manisha Dassi has over 17 years of clinical experience.
How to book Dr. Manisha Dassi Nephrologist/Renal Specialist appointment?
To book an appointment with Dr. Manisha Dassi, you can visit her clinic offline at: Ghaziabad
Can I book Dr. Manisha Dassi for online counsultation?
Currently, you cannot book an online appointment with Dr. Manisha Dassi on Eka Care.
What is the counsultion fees for Dr. Manisha Dassi?
The consultation fee for Dr. Manisha Dassi may vary depending on the type of consultation. It is best to contact the clinic post your appointment for the exact charges.
Download Vaccine Certificate
Where can I download vaccine certificate for myself and my family?
Eka care provides the service that facilitate citizens to download the Co-WIN Vaccination Certificate from anywhere.


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Whether buying commercial food or choosing to make your own, to keep your pet safe, happy, and most importantly, healthy, it would be vital to know how to spot bad dog food.
In general, for dogs to remain healthy, they need a certain amount of nutrients on a daily basis so if any food does not meet these recommended levels, they would be deemed as bad dog food.
Today, there are some excellent brands of commercial food that include natural ingredients and appropriate levels of nutrients but along with the good you would also find bad.
Reading Dog Food Labels
Once you understand the ingredients that should and should not be included, you would discover that reading labels becomes second nature. That way, you would know the ingredients considered healthy and those considered harmful or even dangerous.
A prime example would be the importance of looking at the first ingredient listed. The ingredient listed first is what the product contains most whereby the last ingredient on the list is the least important.
You want to make sure the first thing listed on the label is beef, chicken, turkey, and fish. Even better, instead of general terms being used, we recommend that the type of beef, chicken, turkey, and even fish be listed.
As an example, instead of “fish” being the first item, you should see something like “salmon.” If beef were listed first, the goal would be to determine the type of beef. That way, you would have a much easier time choosing food you know your family pet would love.
Importance of Dog Food Ingredients
Remember, ingredients play a key role when choosing good food versus bad dog food, which would include any brand that contains dangerous ingredients. Along with meat being the most critical ingredient, you want to avoid any commercial product that lists meat meal or byproducts.
In addition, filler ingredients such as wheat, corn, and soy should also be overlooked. Not only are foods such as these considered “bad” because they provide no real nutrients, they are often difficult to digest.
Foods Included in Bad Dog Food
Along with foods that should be included when choosing a high quality food, there are specific foods that are often associated with bad dog food. For instance, you want to avoid any product regardless of brand that lists preservatives or additives as part of the ingredients.
Typically, these ingredients cause digestive problems but also affect dogs with allergies. The best preservative to look for on the label would be vitamin E, also referred to as Tocopherol.
Sadly, marketing campaigns can be quite misleading. Therefore, to stay away from bad dog food, you also want to stay away from claims, promises, or guarantees that appear too good to be true.
Marketing companies are notorious for pumping up claims, which to consumers are very misleading. Again, distinguishing good food from bad dog food goes back to understanding the ingredients considered good opposed to those that are bad.
We also suggest you look for natural ingredients that are human graded. This means everything listed on the label could be consumed by humans safely. You want a product that has the right balance of protein, carbohydrates, and fats while avoiding foods made from byproducts or meat meal.
Initially, separating bad dog food from good might take a little time and effort but after you go over labels a few times it would be much easier to pick out an excellent brand and formula for your special pet.
Dog Food Labeling Requirements
Because of misleading information and other problems, changes in pet food labels have recently been applied. As you shop for the right pet food, make sure any label being researched has AAFCO certification.
That way, you would have complete confidence the food meets or exceeds minimum nutritional levels and that all ingredients have been completely tested and deemed safe in a controlled laboratory setting.
You should also not be fooled into thinking that the best known or largest companies are the most successful. On the other hand, do not assume that lesser known products are bad. We cannot stress enough the importance of reading and analyzing labels as a means of finding good food versus bypassing bad dog food.


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Body Molding Massage
DESCRIPTION: its purpose is to reduce the centimeters of more that damage your figure, through an energetic massage, fast and with a pain that can be supported, and that generates hyperemia, increased localized blood supply, a process known as burning of grease. Molding massages stylize the contour of the figure achieving a more aesthetic silhouette.
INCLUDES: This procedure is contraindicated in case of pregnancy, hypertension, cancer and surgical mesh. At the same time people with pacemakers and skin disorders.
Great massage! None expansive and very good massage and the facility is clean and stylish.
Absolutely amazing experience. The spa has a beautiful atmosphere, tranquil music and clean environment. It was the most amazing massage I’ve ever had I felt like I was on cloud nine after so euphoric. I definitely recommend coming here.
The staff is very welcoming, nice and the facilities are clean and tidy. We booked a 1 hour massage and it was very relaxing!! It was a surprise for my wife’s birthday and they decorated the jacuzzi room without asking which was a super nice attention. We also had a tea and fruits with ice cream.
It is an ideal place to relax, very good massages and an attention of 10 points. I have gone several times and I would recommend it with my eyes closed.
I would repeat again and again! I loved it
Some questions you may have
Why should I choose Amatsu Spa to enjoy this massage?
Our spa offers a unique service, based on the humanization of our care without leaving behind professionalism regarding privacy and quality.
Our staff is kept up to date with the new techniques of Japanese millenary elements, therapies and philosophies. There are few spas in Medellín that are based on these relaxation methodologies and that is what makes us unique.
Did you know?
Molding massage with shiatsu, massage therapy and lymphatic massage are the most recommended to combat cellulite.
Do I need a preliminary check appointment before I can perform this procedure?
No, you don’t need a preliminary appointment check.
How often should I do it?
It can be done twice a week.
Are the results immediate?
The results are variable depending on each person.


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Gentlehomme gathered the things every man should know regarding men skincare to help guys establish a routine. Read on to learn these facts!
4 Interesting Facts About Men’s Skin
Many men find the concept of committing to a multi-step skincare routine intimidating and less than ideal, yet men also need to take care of their skin. And the first step to establishing one is understanding your skin. Here are some interesting facts about men's skin:
Fact #1: Men Have Thicker Epidermis
Men's skin is up to 25% thicker than women's, which is a substantial difference. Men seem to age better because their skin is rougher and more durable, while thinner skin is more likely to acquire fine wrinkles and become sagging. In the end, gravity does catch up, though!
Fact #2: Men Have More Collagen & Elastin
Our skin's support structures are collagen and elastin. They keep it stretchy while still keeping it firm and full. Lower concentrations result in the skin losing volume, becoming crepey, and developing lines and wrinkles. The natural collagen and elastin found in greater amounts in male skin give it a firmer appearance.
Fact #3: Men Have Greasier Skin
Most women will notice that their skin tends to be dry, especially as they get older. Due to its lack of oil, dry skin tends to exhibit age-related changes early. Male skin, on the other hand, is typically oilier. While there may be a minor anti-aging effect, this also increases the likelihood of spots, blemishes, and enlarged pores.
Fact #4: Men’s Skin is Often Irritated
Guys are more likely than women to experience skin irritation. Not just because they are more likely to ignore their skin; However, the reason is shaving. This routine grooming procedure generates friction and may stress the skin. The skin's defense mechanism may then be compromised as a result.
5 Men’s Skincare Myths & Facts
Men Age Better than Women
Though I truly want it to be, it's not true. Although the aging process may be different for each gender, it nonetheless happens. The skin on men's faces is 25% thicker than that of women. Men's skin begins to thin as they age, and as a result, deep fine lines and wrinkles are more prevalent in men than in women, whose skin thickness is still stable at age 50.
The way you live, what you eat, and how you care for your skin are all important factors. But you should always use sunscreen while you are outside, especially on overcast days. Most of the time, men don't like to wear sunscreen, which is a really poor habit that needs to be broken to delay aging.
Men’s Skincare Products are Just a Marketing Strategy
Nope. Men's skin is significantly different from women's. Men have a 25% thicker layer of collagen on their faces than women do. Men's skin can tolerate heavy cosmetics and is more prone to acne as a result of these characteristics.
Using items targeted toward guys, Gentlehomme for instance, will undoubtedly change things. Because the needs and texture of men's skin were taken into consideration when making these items.
Using Bar Soap is Good for Face Wash
No, alkaline content and high pH level of most soaps cause dryness. Face washing shouldn't ever be done with soap. It depletes the natural oil your skin needs and may also make it red. The face should be washed with a quality cleanser.
Our skin has an acidic pH balance, ranging from 4 to 6.5. Anything more than 7 is regarded to be dangerous, even soaps. The basic line is that a good cleanser is always preferable to using soap on the face.
You may also see: Gentlehomme Face Wash Booster for Men.
Coldwater Closes Your Pores & Hot Water Opens Them
Without a doubt, pores are not a door that can be opened and closed at will. There is currently no available scientific data to support this notion. It does, however, aid in skin tightening. While hot water opens pores, cold water constricts them. Actually, washing your face makes your pores appear smaller. Additionally, it prevents your pores from creating too much oil.
Oiling Your Hair can Prevent Baldness
No, over-oiling your hair will make it frizzy and break off, which will lead to hair loss. Because oil makes your scalp sticky, dirt and oil are more likely to gather at your hair roots, which leads to hair loss. For healthy hair, massaging your head with a few drops of AnaGain™ Serum for Hair & Beard Growth once or twice per week is sufficient.
How to Choose the Right Skincare for Men?
People born with the designation "masculine at birth" typically have skin thicker and more resilient than people born with the designation "female at birth." As a result of recurrent muscular activity, this results in deeper, furrowed wrinkles. Your skin may become more greasy when you use testosterone.
However, choosing the best skincare products has less to do with gender than it does with determining your skin type.
The 4 Common Skin Types
- Normal skin may withstand a wide range of different skin care products without experiencing any negative side effects.
- Dry skin can become red and flaky in some places, particularly when exposed to the chilly winter weather. This type may also develop if you frequently wash or scrape your body, which removes the natural oils from your skin. You are more prone to developing eczema if you have this skin type.
- Sensitive skin responds to various products in various ways. You might have this skin type if, after experimenting with different skin care products, you get a rash or suffer itching, redness, or burning.
- Oily skin seems glossy or brilliant on the face. If you have this skin type, you are more likely to experience breakouts or acne problems.
You can also have a combination skin type, in which case your cheeks may be dry, but the center of your face may be oily.
Unsure of your skin type? Take this free Skin Type Quiz!
Skin Care Products: Important Ingredients
Everything you do should, at the absolute least, wash, moisturize, and add a protective layer to your skin in case of damage or irritability. There appear to be a huge number of products available, making it difficult to decide which ones to test (and which ones actually work).
Finding the correct ingredients, however, might make this process simpler when you start to narrow it down to these three objectives (cleanse, moisturize, and protect). Here are some ingredients to think about and some to steer clear of while looking for cleansers and moisturizers.
The first cleanser was a simple bar of soap. When eliminating dirt, oil, or makeup, many standard soap formulations are so effective that they actually strip your skin of all its natural oils. Find a gentle, pH-balanced cleanser instead. Try using a cream-based cleanser if you have dry or sensitive skin; however, if you have oily or combination skin, you should use a foamy cleanser.
Water is retained in the skin by moisturizers, keeping it moisturized, full, and plump. The substance that pulls water in and maintains it there is hyaluronic acid. However, you should also search for moisturizers that contain ceramides.
Ceramides are a part of the lipid or fat layer of your skin. Consequently, it aids in skin barrier renewal.
You may also see: Gentlehomme Collagen Face Moisturizer.
These two components are crucial for treating acne. Both of them chemically remove the outermost layer of skin, but salicylic acid can go deeper into oil glands.
Nowadays, everything has a distinct smell, yet some fragrances can be irritating. They may trigger contact allergies, which could lead to rashes on your face, head, and neck that are red, itchy, or scaly. Additionally, it is not fully safe even if it is unscented.
Look for products that are advertised as being fragrance-free. It is possible to apply a masking aroma to an unscented product so that you don't notice the fragrance yet it is still present.
It normally takes days or even weeks after you begin using the product before you suffer a contact allergy to a fragrance.
Avoid Alcohol-Based Aftershaves
Nothing compares to the burn that comes just after a good shave, and while it may feel wonderful at first, drying out your skin prevents you from keeping it moisturized.
Traditional alcohol-based solutions are designed to be antiseptic and aid in preventing infection, but they can be quite irritative to the skin. For most people, a moisturizer works better than an aftershave with alcohol in it.
Easy-to-Follow Skincare Routine for Men
Stick to the fundamentals for the simplest routine: cleanse, moisturize, and protect.
Step 1. Cleanse Two Times a Day
Cleaning your skin twice a day is recommended; typically, this should be done in the morning and at night. You should cleanse immediately following your workout if you often work out in the morning or in the middle of the day.
Even if you conduct this step in the shower, use warm water with your cleanser because hot water might deplete your skin's oils. After massaging the cleanser into your skin with your fingertips, thoroughly rinse your skin. Don't completely rub the wetness off when drying. Instead, you should pat the area dry.
Step 2. Moisturize Twice a Day
After cleansing, you apply Gentlehomme Face Moisturizer for Men to seal in the water that is still somewhat on your skin. By keeping your skin wet, the goal is to replace the lipid barrier it possesses. You may protect yourself from irritants and pollutants in the environment by repairing the skin barrier.
Step 3. Apply Sunscreen in the Morning
Since UV rays can hasten aging, pigmentation, fine lines, and wrinkles (even on cloudy days), it is crucial to wear sunscreen every day. Skin cancer can be prevented by using sunscreen.
Step 4. Use Appropriate Serums
You should include a product to prevent harm and heal cells if you want something more sophisticated. Including an antioxidant serum, such as vitamin C, can help shield your skin from free radicals, which can damage your cells through regular processes like breathing and aging. Free radicals are found in the environment and your body.
You may choose from the following:
- Hyaluronic Acid Face Serum - moisturizes, rejuvenates, and softens;
- Retinol Complex Serum - fades acne marks, discoloration, and blemishes;
- Vitamin C Face Serum - brightens, revives, and softens.
Start Your Skincare Routine with Gentlehomme
Establishing a personal skincare routine is difficult, especially if your decisions are predetermined by your fixed mindset on the things you have already known that might not necessarily be true. There are a lot of myths out there about skincare and its adverse effects on one's facial skin.
But, as we currently live in a digital world, it is equally significant to fact-check everything with just one click on Google. Lucky for you, we created this blog on the things you need to know regarding men skincare to aid you in building your daily skincare regimen.
Getlehomme is a men’s cosmetics, skincare, and grooming brand offering a wide range of products to help men look and feel fresh every day and boost their confidence. If you have queries related to our products, especially on starting a skincare routine, contact us by filling in our Contact Form or call us at +1-424-290-1860.


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Pilates chair is an top house conserving remedy it is utilized to help standard as effectively as new exercising techniques. Pilate chairs are exercising chairs. They provide higher and lower human body help and boost stability of your human body. They are secure and dependable. They provide superior handle and equilibrium to your human body. Plates chair is useful for all varieties of athletes.
Plates chair is an adjustable chair, these chairs are specialised conditioning equipments. It includes 4 springs and 5 spring attachment positions which provide complete resistance. This exercise equipment is useful for shoulder, transverses, lower again, buttocks and so on they are certain useful for stretching and rebalancing muscle mass. They are simple and safer to use.
There are many capabilities of Pilates chair such as it includes a established of major and gentle springs that permit to perform large vary of exercise routines. It includes two-in-one particular one and spilt move combo to perform any exercising. It is safe and at ease. The good base of Pilates chair will assist you to stop from tipping. It includes major-duty and at ease upholstery seat. The exclusive resistance method of Pilates chair tends to make adjustment quick, basic and safe. The flexible designs of Pilates chair stop injuries from exercise routines.
Pilates chair gives you rotational and reciprocal movement of the peripheral limbs, chair backs, handles, rotational disks and other accessories, these changes will assist you to improve assortment in your exercise routines. Some Pilates chairs can be adjusted from large chair to small chair method.
Pilates chair is easily offered in the market commonly it is offered at seven hundred dollars to 1200 Dollars price ranges. The structure of Pilates chair is dependent on large top quality regular described by products manufacturers such as peak Pilates, well balanced human body and stott Pilates.
Pilates chair is flexible exercise equipment you can perform many exercise routines working with this products such as standing straight up, lunging, press up moves and so on. It offers you seventy five unique exercising positions. It is useful products for your conditioning regimen.
Pilates chair is adjustable and transportable exercise equipment, it is useful for houses effectively as industrial gyms. These exercise equipment will provide all vital human body actions. It is also useful products to perform cardiovascular exercise routines. Pilates chair is useful to form up your legs, arms and thighs. They also provide help to your lower again and abdominal muscle mass.
Pilates chair is also offered with personalized split-move pedals it offers a lot more resistance for your legs and arms. It helps to maintain your exercise move and helps to burn up undesirable calories.
The Malibu Pilates chair is safe and practical to perform light-weight exercise routines. They are adjustable and easily moveable.
Pilates chair will give you good human body postures, it retains handle the muscle mass. It offers important help to your backbone. It also useful to form up your torso muscle mass, thus, it can stop lower again suffering.
There are many versions of pilates chair offered in the Sector such as wunda pilates chair , exercise routines peak pilates , combo chair pilates , chair pilates arm chair and other pilates chair equipments.


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Aromatic essential oil rich hydrating body lotion. Promotes healthy immune system. Keep away from eyes.
Ingredients: Grail Springs Aqua, lavender hydrosol, vegetable wax, organic coconut oil, grapefruit seed extract, geogard ecocert preservative, calendula oil, essential oils of cinnamon leaf, rosemary, clove, lemon, and eucalyptus
100% natural and plant-based
Therapeutic grade essential oils
Handcrafted in Canada by Grail Springs
Pairs with: Immune Boost Bath Salts, Immune Boost Diffuser Essential Oil, Immune Boost Travel Size Roll On


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Skin hydration is a very important part of a skin regime. Le Pur organics product are made with 100% authentic and organic ingredients. There is excess availability of “Vitamin C” based creams, serums and face wash in different forms. But which is the best Vitamin C serum in Pakistan for face and skin benefits?
Le Pur’s Vitamin C Serum is undoubtedly the best Vitamin C Serum, as it is called Sérum De C- Avec Hyaluronic Acid. It is pure Vitamin C Serum made with the best and super hydrating ingredient named as Hyaluronic Acid. It is best for the face because it not only maintains skin moisture but it balances ph. level of the skin.
Is it filled with antioxidant properties to reduce aging signs? What does this serum offer for your skin?
It is not only beneficial for the skin’s upper layer. It is lightweight serum easily absorbs into the skin. It is the best Vitamin C Serum for acne prone skin in Pakistan. This luxurious ingredient named as Hyaluronic is imported from abroad to create the best hydrating Vitamin C Serum that boosts collagen production in the skin.
It creates smooth and supple skin, by reducing fine lines and rough skin patches. Everyone is aware of the numerous benefits of Vitamin C Serum, so if it is infused with Hyaluronic acid, then the efficacy becomes ultra-soothing. It is 100% pure Vitamin C Formula available in Pakistan for all skin types.
If the skin is extra dry, then one can use any moisturizer afterward. If you desire to use in the morning, use any sunblock to avoid pigmentation.
Le Pur’s Vitamin C Serum helps in skin brightening.
- It is filled with antioxidants properties to give youthful glowing skin.
- It helps in the production of collagen for healthy skin.
- It has super hydrating organic ingredient to hydrate skin with balancing moisture.
- Hyaluronic Acid, super hydration to hydrate skin. Protect it from skin breakouts, dry patches
- A lightweight, antioxidant serum to enrich your skin’s radiance and glow. It will reduce visible signs of aging & enhance your natural complexion.
- Vitamin C serum evens your skin tone by Diminishing dark spots, fine lines, and acne scars. Production of collagen is increased to smooth out your skin & reveal luminous skin.
- Vitamin C serum is a lightweight serum with powerful & efficient properties to boost radiance on the skin.
- It Protects skin from the external damage & toxins to transform it from dull to bright texture. It is also helpful in collagen production & fights against aging signs.
- It also improves skin brightness by providing antioxidant properties against environmental damage. It keeps your skin hydrated and prevents acne & irritation.
- It reduces acne scars, diminishes dark spots and improves healthy skin texture. You’ll experience a soothing effect after applying the serum on your face.
- It also reduces pigmentation & inflammation due to its anti-oxidant properties.
- It also helps in preventing skin breakouts and hormonal breakouts.
- It will lighten skin texture and clear it.
How to Apply?
- Apply 3 to 4 drops on face, dab with palms.
- Use it at night before using your daily moisturizer to fight acne prone skin.
- Use it in the morning with sunblock to avoid pigmentation.
- Use it as a toner before applying makeup.
- Keep in the fridge, it turns yellow then discard it.
- Keep the product in a cool place, preferably in the fridge.
- Best to use within a time span of 4 to 6 weeks.
Serum De C Ingredients:
Aqua, L ascorbic acid (Vitamin C), Hyaluronan(Hyaluronic acid) , Vegetable Glycerin and Natural Preservative.
With pure recipe of care and love!
- Avoid using products on wounds, cuts, infected skin area and allergic skin.
- Patch test: Apply on the inner side of the elbow and leave it on for half an hour.
- If you experience irritation or redness, do not use it. Avoid the eye area.
- Store the product in the fridge (creams, serums, and butters).
- Keep Products in a cool and dry place.


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cover Holistic Wellness: Our Services at Neu Life
Welcome to Neu Life Chiropractic Wellness Center, where your journey to optimal health and vitality begins. Under the guidance of Dr. Dawn A. Robinson, we offer a comprehensive suite of services designed to nurture your whole being – body, mind, and spirit. Our approach is simple: we believe in empowering you with holistic solutions that address the root causes of your health concerns, not just the symptoms.
Why Choose Holistic Wellness?
In a world where quick fixes and one-size-fits-all solutions are common, we stand apart by offering personalized care tailored to your unique health needs. Whether you’re seeking relief from chronic conditions, looking to optimize your health, or navigating the path to wellness, our diverse range of services ensures that we have the tools to support your journey.
Our Signature Holistic Services Include:
Personalized Wellness Consultations: Begin with a comprehensive evaluation with Dr. Robinson to discuss your health history, concerns, and goals. Together, we’ll craft a personalized path to wellness.
Advanced Chiropractic Care: Experience gentle, effective adjustments that not only alleviate pain but also enhance your body’s natural healing abilities.
Nutritional Counseling and Diet Analysis: Unlock the power of nutrition to fuel your body, with personalized dietary strategies that support your health and wellness goals.
Holistic Detoxification Programs: Purify your body from the inside out with our tailored detox programs, designed to renew your energy and vitality.
Allergy Desensitization: Explore gentle, non-invasive treatments that can help reduce or eliminate allergies and sensitivities, leading to improved comfort and well-being.
Emotional and Stress Relief Techniques: Find balance and peace with techniques specifically aimed at addressing the emotional and psychological aspects of health.
Comprehensive Health Screenings: Utilize advanced diagnostic tools, including blood chemistry analysis and salivary hormone testing, to gain deep insights into your health.
State-of-the-Art Physiotherapy Options: From cold laser therapy to therapeutic ultrasound, discover modern treatments that support healing and recovery.
Educational Wellness Workshops: Engage in our monthly workshops designed to educate and inspire you on various aspects of health and wellness.
Your Next Step Towards Wellness
Not sure which service is right for you? We understand that every health journey is unique. That’s why we invite you to schedule a complimentary consultation with Dr. Robinson. This is your opportunity to discuss your current health challenges and explore potential solutions tailored to your needs.
At Neu Life Chiropractic Wellness Center, you’re not just a patient; you’re part of our wellness family. We’re dedicated to guiding you toward a life of optimal health, vitality, and happiness.
Join us, and let’s embark on this beautiful journey to wellness together.
We can offer you Holistic Health Care no matter where you live via phone, internet, or in person.


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Nutrisystem is a weight loss business that is commercially-owned. They offer one-on-1 coaching, low-calorie meals , and high-fiber foods. It is important to carefully read all conditions and terms before signing up for any diet plan. They also offer a money back guarantee.
Nutrisystem low-calorie meals are created to aid you in losing weight. They are packed with lean proteins, fiber, healthy fats and other healthy nutrients. However, you don’t need to weigh calories or measure portions. This program is easy and simple.
Nutrisystem provides packaged meals which are ready to be reheated. The menu offers a wide selection of meals, desserts and snacks. You can also order take-away. Special menu plans are available to those with diabetes.
You’ll receive food every four weeks if you’re on the Nutrisystem Plan. Each meal includes daily recommended amounts of carbohydrates and protein. Certain meals include daily recommendations for healthy fats.
You can choose from more than 150 different items. Many menu items are available in packages that include breakfast and lunch as well as dinner. These include muffins, soups and burritos, and more. Nutrisystem also offers desserts, snacks, and other specialty items in addition to meals.
While many Nutrisystem food items are healthy However, there are some that are not. They are highly processed and contain artificial additives. These should be avoided.
Other menu items can have lots of calories, particularly if they are full of sugar. It’s essential to read the nutrition labels to ensure you’re meeting your calorie requirements.
Nutrisystem provides a calculator that will help you determine how many calories are needed to lose weight. It is helpful to have a kitchen scale.
The company claims that you can get individual coaching through their chatroom online. This is just marketing hype.
If you’re unhappy with the Nutrisystem diet, you may explore other programs. You can also cook your own meals. An education on nutrition is an crucial to any weight loss program.
High fiber foods are a vital part of the Nutrisystem diet. These meals help to maintain steady blood sugar levels and keep you fuller for longer periods of durations. The Nutrisystem meals focus on lean protein, healthy fats and whole grains.
Nutrisystem is a monthly food delivery service that offers a variety of meals and snacks. You can choose from a range of options, and modify the menu to meet your preferences. The program encourages users to engage in a moderate amount of physical activity.
The Nutrisystem menu has more than 150 choices of food items. Customers can sign up for automated delivery or pick up food in person. They can also add groceries to their order.
Nutrisystem offers a variety of plans for men, women, and vegetarians. In addition to meal plans, Nutrisystem also offers frozen and ready-to-eat meals.
Several Nutrisystem meals are gluten-free. SmartCarbs are low glycemic carbohydrates that do not cause blood sugar spikes. Many Nutrisystem meals contain SmartCarbs. These include whole grains beans, fruits and whole grains.
PowerFuels are also included in Nutrisystem meals. They provide healthy fats and lean proteins. They are digested slowly, and will keep you full.
Nutrisystem meals are low in saturated fats and are high in fiber. The meals are designed to help you shed weight while maintaining the same blood sugar levels.
Nutrisystem also offers support via an online community that includes registered dietitians as well as other users. Users are also advised to drink at 64 ounces or more of water every day.
The Nutrisystem program can help you shed a few extra pounds. You can sign to a monthly plan or choose a one-time order.
While a condiment might not be the first thing that pops into your the mind when you think of healthy eating, it’s no longer taboo to have a bit of ketchup in your lunch. The positive is that many condiments have the same health ingredients. It’s not just the condiments that need to be measured, but you’ll need to check the labels to see a clear picture of the bad stuff.
The ketchup shackles could be not in the picture, but it’s still a good idea to examine the condiments, and the alcohol. It is important to be aware of the amount of calories it contains. As such, the best method to approach it is to plan your week’s worth of meals in advance. You’ll spare yourself the hassle of sorting through the leftovers from the aftermath of a night out and also be prepared to plan your meals ahead. In addition, you’ll be able to maximize the value of your money by avoiding dreaded food borne stomach cramps and illnesses at the same time.
The most appealing aspect is that you will receive the perfect swag bag that includes Nutrisystem trinkets. Aside from the food, you’ll have access to their exceptional customer service department, which comes in especially handy on days when plans get stalled.
Nutrisystem provides one-on one coaching to aid you in losing weight. This is to assist you in staying on track and make sure you reach your weight loss goals.
Nutrisystem offers one-on-one coaching via online chats and phone calls. It also gives access to experts to provide additional assistance. Customers can also design their own menus and snack ideas.
Nutrisystem meals have a high protein content and a low glycemic index. This helps control hunger. They also include the recommended amounts of fiber and fats.
The app allows users track their progress. The app allows users to record their water intake, activity levels and weight loss. Additionally, there are challenges prizes, giveaways, and other rewards that can be used to motivate users.
In addition to its food-delivery service, Nutrisystem includes an app that is accessible to all customers. The app is free to download.
The interface of the app is easy to navigate and much more user-friendly. It has smart reminders to keep an eye on meals and workouts. The app also works with more restaurants and more brands.
Nutrisystem’s prices are slightly higher than its competitors. It does provide a 14-day guarantee of satisfaction. If the customer is not happy, they can return the foods for a refund.
The program has helped millions of people lose pounds. Customers can select from five different specialized plans. They include an affordable plan to a higher-priced one.
Nutrisystem recommends smoothies and shakes for meal replacement. However, it is not suggested for people suffering from particular health conditions or who are breastfeeding.
Aside from one-on-one coaching, Nutrisystem also offers an online community. This community provides support materials and recipes as well as forums.
You might be curious about the Nutrisystem money-back assurance if you are thinking of signing up. Nutrisystem offers a 14-day money-back promise which is among the many benefits offered by their program. However, a word of caution: While the company’s refund process is straightforward but you must follow a few guidelines in order to receive your entire payment back.
First the money-back guarantee does not apply to current customers who purchase a plan for 28 days. Additionally, you need to be patient. The first order could take a while to process.
Important to note that the money-back guarantee is only able to be used to return one item. This means that you will be unable to get your money back if you purchase frozen food items.
This shouldn’t be a problem but. You can still remove your membership. Simply call Nutrisystem’s Customer Service line. They’ll be delighted to assist you.
Nutrisystem also has an “pause” option which allows you to delay your orders. Based on your preference you can choose to receive your meals every four weeks or each month.
While the money-back guarantee offered by the company doesn’t cover weekly orders, you can get a 50% discount on your first Auto-Delivery order. If you’re unhappy with the food you received, you can always call or write to the company asking for the refund.
It is also possible to keep an eye out for Nutrisystem promotions. Nutrisystem offers free shipping within the United States. They also provide a range of add-ons for a reduced cost.
Nutrisystem is a great option if your goal is to lose weight but still eat out. Nutrisystem meals are quick, healthy, and easy to cook. Moreover, they offer exclusive online tools and support.


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Allergen Support Bundle
+ Allercleanse Nasal Spray
+ Medical Grade Manuka Honey 8.8oz
Allergen Support Bundle: two great products for nasal and sinus support.
Far superior to saline alone!
Allercleanse helps cleanse impurities like dust, pet dander, bed mites, and other airborne particulate matter from the sinuses, providing a thorough cleansing that’s far superior to saline alone. Leaves nasal passages squeaky clean.
ManukaGuard Medical-Grade Manuka Honey helps strengthen and support the immune system by restoring the gut microbiome. The published peer-reviewed research is very clear, Medical-Grade Manuka Honey provides both probiotic and prebiotic functions for improved gut health. t
Please refer to each item for ingredient listings.
- Spray the nose with Allercleanse
- Take ½ teaspoon of Medical Grade Manuka Honey
You may experience a mild stinging with this nasal spray. This normally resolves within a few uses of the product. If the stinging continues for more than 4-5 days, please discontinue use and seek professional medical help.
The use of this nasal spray dispenser by more than one person may spread infection. Clean the nozzle after each use. Consult with your doctor before taking if you are pregnant, nursing, taking medications, or have a medical condition. Do not use this if you are allergic to bees, bee products, or citric acid. If you are given a prescription for medicine, always tell your health care professional about all the health products you are using.
Backed by peer reviewed, published medical research.
t These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.


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Are you looking for the answer. Betterhelp Psychiatrist…Though coverage for therapy and other psychological health services typically varies based upon the health insurance service provider and individual plan, is not covered by many plans. Contacting your health insurance service provider is the very best way to learn about your coverage.
In general, uses cost effective prices that may be comparable with the co-payments required by many insurance coverage plans.
‘s charges are paid directly by the user. Still, even when your medical insurance plan, Medicaid, or Medicare does not cover treatment through, you might find it to be an economical option that uses a terrific worth.
It’s always an excellent practice to verify with the supervisor or bank that manages your HSA, but usually, is HSA eligible. People can normally utilize funds from an HSA (health savings account), FSA (versatile spending account), or HRA (health repayment plan).
Using an HSA to cover’s costs can be a cost-saving choice.’s services often cost a fraction of what standard treatment can cost– and utilizing pre-taxed earnings reserved in an HSA can be a different way to conserve cash while getting reliable assistance.
does not sell user data. The company is dedicated to privacy, personal privacy, and security.
therapists are trained, experienced, and certified psychologists (Ph.D./ PsyD), licensed marital relationship and family therapists (LMFT), licensed medical social workers (LCSW) or licensed professional therapists (LPC). They each hold a master’s degree and a doctoral degree in their field of know-how.
Numerous therapists on are nationally licensed addiction therapists. They can aid with dependency avoidance, treatment, and healing.
Relationship and household treatment are readily available through.– for those wanting to set goals in a relationship, couples therapy can be really advantageous. Treatment can also help you improve family characteristics. Betterhelp Psychiatrist
‘s certified mental health providers also offer individual treatment for a large range of problems, such as anxiety, depression, lgbtqia, injury+ assistance, stress, sorrow, anger management, eating/disordered consuming concerns, profession factors to consider, sleep difficulties, and more.


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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.
Healthline only shows you brands and products that we stand behind.Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:
- Evaluate ingredients and composition: Do they have the potential to cause harm?
- Fact-check all health claims: Do they align with the current body of scientific evidence?
- Assess the brand: Does it operate with integrity and adhere to industry best practices?
Skin slugging involves applying a rich ointment, like petroleum jelly, at the end of your nightly skin care routine. This final layer acts as an occlusive, meaning it helps your skin hold in moisture.
While you might have first come across the term “slugging” on Reddit or TikTok, skin slugging isn’t just the trend du jour. This practice has been featured in K-beauty routines for quite some time.
For the slugging curious who aren’t yet fully in the know about this moisturizing trick, slugging doesn’t actually involve slugs. But it does involve making like a slug, in a way — you slime your face with an occlusive, like petroleum jelly, before bed in order to wake up with glowing skin. Occlusives are things that act as barriers on your skin to hold in moisture.
Does it work? We reached out to Jessie Cheung, MD, board certified dermatologist and founder of Cheung Aesthetics & Wellness, to find out.
“Skin slugging is simply the application of an occlusive to act as a barrier to seal moisture into the skin. Dermatologists have been recommending for years as the last step in your skin care routine to treat dry skin, as we know that skin slugging helps prevent water loss,” says Cheung.
Want to give slugging a go? Read on to find out what to use and how to do it, along with other slugging tips and tricks.
The main goal of slugging? Helping keep your skin hydrated.
In short, you may just wake from a night of slippery, slug-like slumber, with glowing, plump, and dewy skin.
Surface benefits aside, here are the skin-deep benefits that help make slugging a beauty hack worth trying.
It prevents moisture loss
Occlusives sit on the surface of your skin. This thick surface layer helps prevent transepidermal water loss (TEWL), or the process of water evaporating out of your skin. TEWL is an expected bodily function, one that increases with age. As you get older, your skin may naturally become drier, and your skin barrier function may function less effectively.
A night of slugging can help prevent some of that TEWL so your skin stays hydrated — and shows the difference.
It protects your skin from damaging elements
Like to crank the heat when you sleep? That hot, dry air can suck excess moisture from your skin and lead to dryness. Chemicals in skin care products and other environmental elements can also dry out skin.
Adding the protective layer of an occlusive of your choice can help protect your skin from these elements so they don’t mooch that much-needed moisture.
It restores lipids
Skin lipids, your skin’s natural fats, play an important part in skin structure and function. They help your skin retain moisture, keep out bacteria and other harmful invaders, and maintain skin elasticity.
The same things that draw moisture out of the skin can also affect the lipids on and in your skin.
Slugging may not be a good option for everyone. Whether this beauty trick will work for you can depend on your skin type.
Cheung recommends avoiding skin slugging if you’re prone to clogged pores or acne.
“Be mindful if you’re applying potentially irritating actives underneath your occlusive, as you will enhance their penetration. Be careful with retinoids, alpha hydroxy acids (AHAs), and beta hydroxy acids (BHAs),” Cheung says.
FYI: AHAs and BHAs are hydroxy acids that exfoliate the skin at varying degrees, depending on their concentration. Retinoids are compounds derived from vitamin A that can help treat acne and other skin concerns.
The key to slugging is to use an occlusive so that it creates that barrier over the skin to lock moisture in. Petrolatum-based products and products containing ceramides work best.
A few picks worth considering:
Aquaphor Healing Ointment
CeraVe Moisturizing Cream
Ceramides are lipids found in the skin.
Hyaluronic acid, another popular skin care ingredient, can also help keep your skin hydrated.
You can try slugging in two different ways.
You can go all in and slug overnight, or you can try short-contact slugging, which involves slugging for just a few hours. The latter offers a good way to try slugging if you just can’t stomach the feeling of sleeping sticky.
Here’s how to slug, both ways.
How to slug overnight
Grease marks on your pillowcase will happen when you sleep the slug life, so you might want to start by swapping out your good linens for some backups if you’re worried about the mess.
- Follow your typical skin care routine — minus face oils, spot treatments, or actives like retinoids, AHAs, and BHAs.
- While your skin is still damp from other products, apply a small dollop (approximately pea-sized) of your slugging product of choice.
- Spread the product across your skin, covering it with a thin layer.
- When you wake up, cleanse your skin to remove any excess product and gently pat dry.
How to short-contact slug
Short-contact slugging can work well when you have a few hours to spare, like between getting home from school or work and going to bed.
- Remove your makeup and wash your face.
- While your skin is still damp, apply a thin layer of your slugging product to your face.
- Go about your usual activities for a few hours.
- Wash off the product and gently pat dry.
Ready to try slugging?
A few final tips:
- Aim to apply the occlusive to damp skin, whether it’s damp from cleansing or other skin products.
- If you use OTC or prescription medications for acne or other skin concerns, don’t apply those before slugging. You could enhance their effects and irritate your skin. But don’t skip them, either — check with your dermatologist before you try slugging.
- If you have a skin condition like psoriasis or eczema, it’s best to check with a dermatologist before slugging.
- If slugging leads to increased breakouts, rashes, skin discoloration, or any irritation, you’ll want to stop doing it. If any skin symptoms don’t improve within a day or two, connecting with a healthcare professional is a good next step.
Slugging can leave your skin with a glowing, soft appearance right away. But if you want to soothe dry skin, you may need to slug it for several days before you notice results.
In short, everyone has different skin, and individual skin care needs to match. So, there’s no set timeline for how quickly slugging will work.
Slugging may have gone viral thanks to skin care and beauty influencers on TikTok and other social media platforms. But applying Vaseline and other occlusives to seal in skin’s moisture is nothing new.
If you’d like to address skin dryness or just up your glow, slugging offers a safe beauty trick to try at home.
Hoping to treat persistent skin concerns or get some general guidance on creating a custom skin care routine? A board certified dermatologist can offer more information on treatment options and help you get started with a skin care regimen.
Adrienne Santos-Longhurst is a Canada-based freelance writer and author who has written extensively on all things health and lifestyle for more than a decade. When she’s not holed-up in her writing shed researching an article or off interviewing health professionals, she can be found frolicking around her beach town with husband and dogs in tow or splashing about the lake trying to master the stand-up paddle board.


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All of us believe that natural raw honey is better to be used and must be preferred for daily consumption. Do you think raw honey is healthier than regular honey? Let’s know the facts:
Raw honey can be best explained as – the honey taken from beehives is served in intact form, which means nothing added or processed.
Raw honey is the purest form of honey, which is brought directly from honeycombs. The only tweak is the removal of small bits of debris including beeswax, pollens, and other wastes. The beekeepers do not pasteurize the honey and keep the honey in its purest form.
In appearance, raw honey appears cloudy or opaque because it contains all the elements that we don't find in the regular honey.
Regular or pasteurized honey looks little transparent and smooth. This type of honey is processed to improve its appearance and to increase shelf-life. The production of regular honey includes pasteurization and filtration.
Filtration is also used to remove impurities like debris and other unwanted particles so that the colour becomes transparent and appealing. Some of the brands use additional processing to further refine honey's taste and smoothness. But this process can be resulting in the disappearance of the essential nutrients.
Basic differences between Raw and Regular Honey:
Raw honey is more nutritious
Raw honey contains approximately 22 amino acids and 31 different minerals, vitamins, and enzymes. However, the nutrients only present in the least amount, the most impressive thing about raw honey is that it contains nearly 30 types of bioactive plant compounds, which act as an antioxidants in our body.
Many clinical studies claim that these antioxidants in raw honey offer myriads of health benefits, including defence against infections, reduced inflammation, and lower risk of cardiovascular diseases. It also helps to decrease the chances of having cancer.
On the other hand, processed honey loses the number of antioxidants during the process of filtration and pasteurization.
Regular honey may have added sweeteners or sugar
Where Raw Honey is a natural sweetener, the regular honey may have added sugar or sweetener for the enhanced taste.
Clinically, added or processed sugar is always harmful to our health. This is the reason raw honey is also recommended to the diabetic patient as it doesn’t spike much sugar levels of blood in comparison to the processed sugar.
Most Regular Honeys have the probability of losing Pollen
To make honey, bees collect nectar and pollen by hundreds of flowers in the nearby areas. The health agencies found that Bee Pollen is highly nutritious, which contains over 250 substances including, vitamins, minerals, amino acids, micronutrients, fatty acids, and antioxidants.
The bee pollen is found extremely beneficial in reducing inflammation and improving liver functioning. It also offers decent protection against cardiovascular diseases.
What are the risks of eating raw honey?
Eating raw honey always arises a question – Is it safe to consume raw honey?
The bacteria – Clostridium botulinum can be found in raw honey, which may be harmful to babies or children. Doctors do not recommend raw honey for the babies who are less than the age of one because it may cause botulism poisoning, which may result in paralysis.
However, adults are not prone to have the side-effects of eating raw honey because botulism is very rare among adults and older children.
Where to buy the high quality raw or regular honey?
It is always recommended to consume raw honey as the nutrition value remains intact in it. However, it is not easy to find raw honey in the market, but a few brands like Nutrimoo offers pure natural honey, reviewed by a lot of consumers.
The first thing to notice in pure honey is its dark and non-transparent colour.
If it is not raw it should not be processed too much by added sugar or other sweeteners. Plus, it should not be pasteurized as it may wash away the quality of pollen and other nutrients of honey.


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Q&A: All About Certified Organic Smart Chicken
What Does Certified Organic Mean?
Organic certification is obtained by producers and involves the implementation of and ongoing compliance with a number of standards and practices. To maintain certified organic status, a producer’s facilities and records are regularly audited. Smart Chicken®’s organic line is certified by the USDA’s National Organic Program, the country’s most widely used and recognized organic program. Its audits are performed by the Iowa Department of Agriculture and Land Stewardship, an agency of the state of Iowa and an authorized certifier under the National Organic Program.
What do Smart Chickens Eat?
Chickens that are part of Smart Chicken’s certified organic program are fed a blend of certified organic, certified non-GMO corn and certified organic, certified non-GMO soybean meal that also includes the vitamins, minerals, and salts in line with the animals’ dietary requirements. The birds’ specific dietary needs are monitored by an in-house nutritionist to provide a diet that meets all of the daily metabolic requirements of the birds. The feed is free of antibiotics, growth stimulants, and animal by-products.
How are Organic Smart Chicken’s Raised?
Organic chickens produced for Smart Chicken are raised on family farms in the Midwest where they’re fed locally and sustainably harvested grains. All chickens are never caged or confined, and have ready access to feed and water with plenty of room to engage in natural social behaviors. The program is also certified by the HFAC (Humane Farm Animal Care) program, which enforces guidelines for humane handling at every step.
What are the Farms Like?
Birds raised for Smart Chicken’s organic line have access to outdoor pastures, where they are able to roam, perch, dust bathe. Their barn spaces are temperature-controlled with ventilation systems that allow farmers to easily control the moisture, airflow, and overall climate to ensure they are comfortable in any weather conditions.
How are they Processed?
Chickens are hand-caught by trained personnel (as opposed to automated catching machines) to reduce stress before they are processed through a CAS (Controlled Atmosphere Stunning) system that slowly puts them to sleep before sacrifice. The chickens are air-chilled with no water added to bring them to a safe temperature and then hand-deboned and hand-trimmed by skilled personnel who work in a clean and safe environment.
How Does the Organic Chicken Differ from Smart Chicken’s Other Products?
Smart Chicken has two primary product lines: Smart Chicken (packaged in the blue tray) and certified organic Smart Chicken (packaged in the green tray). The primary difference between the two product lines is that the birds in Smart Chicken’s certified organic program are exclusively fed a diet that is certified organic and certified non-GMO by the National Organic Program and the Non-GMO Project. The antibioticfree veg-fed birds are fed a similar diet, but the feed is not certified organic and certified non-GMO. The organic birds also have access to outdoor range space, play items that stimulate social behaviors, and several other accommodations as part of the requirements set forth by the National Organic Program. Both lines are humanely handled, antibiotic-free, and never given growth stimulants or animal by- products.
What Kinds of Certified Organic Products Does Smart Chicken Offer?
In addition to fresh whole chickens and portioned cutlets (including tenders and wings, as well as bone-in and boneless breasts, drumsticks, and thighs), Smart Chicken also offers a number of certified organic fully cooked chicken sausages and frankfurters. Available flavors include: Andouille chicken sausage, breakfast maple chicken sausage, country breakfast chicken sausage, hot smoked chicken sausage, Polish chicken sausage, sweet apple chicken sausage, and chicken frankfurters. Each product is made with 100% certified organic ingredients and processed according to the National Organic Program’s standards.


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Winter Hair Care Hacks For Healthy And Shiny Locks
With the cold breeze and the temperature dropping, it is a reminder to sip a hot cup of cocoa! The chiller the days are getting, our skin and hair need more care! Hair casualties are common during winters, especially with an alarming increase in the pollution rate.
It is time to gear up and get out of our winter comfort zone. The frosty colds make your tresses and scalp uncomfortable, flaky, rough, dehydrated, and breakage-prone. As always, we can't let you fall behind, so we have found 8 hair care steps that can level up your winter hair care.
1. Conditioning: The prime step after shampooing your hair is to use a deep conditioning conditioner! Using a conditioner afterward your shampoo is crucial as shampoos tend to strip natural oils off your hair. Set a timer to 5 minutes, lather your conditioner, wash it after 5 minutes, and your hair will thank you later. It will not only moisturize your hair but will add shine and make them super smooth. It will also get rid of extra frizziness and control breakage.
2. Massage Scalp With Hair Oil: Regular hair massages during the wintertime are the full proof way to add tons of nourishment to your hair. You can apply hair oils once or twice a week if you can not do oiling regularly. It will nourish your hair, strengthen your hair follicles by moisturizing the scalp and elevating blood supply in the hair roots. Oils like almond, sesame, olive, and coconut are efficient during the frost season.
3. Use a scarf: We all get tempted to show off our winter hairstyle as trying new styles is so much easier in winter than in summers! But our hair too gets stressed when they get exposed to cold weather. You can use a scarf or a hat with a silk cloth inside to prevent friction.
4. Reduce use of heat tools: Who would not like heat during this cold weather? Your hair! They get delicate during winter, and using heat tools can make them fragile, causing hair damage. Try to let your heat tools away from your hair and embrace the natural texture of your hair.
5. Say no to Hot Showers: Pouring hot steamy water over your head is relaxing and tempting, but hot water can extract the essential oils and moisture from your hair, causing it to dry. It makes your scalp dry and causes flakiness.
6. Regular Trims: With the temperature dipping and the cold breeze, your hair becomes prone to breakage, and chances of split end increase. You can prevent this by getting your hair trimmed every three to seven weeks. It will make your hair look super fresh and remove dry ends enabling stronger hair.
7. Use Microfiber towels: Cotton bath towels can cause friction and make it rough. You can switch to microfiber towels as they are gentle on your hair and have great water-absorbing capacity. It also helps reduce friction and hair drying time.
8. Humidifier: With the constant change in the temperature, your tresses lose their moisture. Humidifiers help restore the moisture levels inside the room to counter dryness.
9. Nutrient enriched diet: Hydrate Hydrate hydrate! Lack of water intake during wintertime can affect your hair and make them brittle. Dehydration and lack of a nutrient-rich diet is another reason why your hair health gets depreciated. Include healthy diet options and take essential vitamins to regain your hair health.
Power gummies Hair & Nails Vitamin Gummies are vegan, filled with essential nutrients, minerals, and loads of love packed in a bottle for you! We hope you get your desired hair quality and start your day with loads of positivity!


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The ICaps@ Lutein & Zeaxanthin formula has all the high potency antioxidants and zinc important to eye health, plus the added benefit of lutein (loo'-teen) and zeaxanthin (zee-uh-zan'-thin).Formulated for people at risk of age-related eye conditions, ICaps@ Lutein & Zeaxanthin formula may also be appropriate for people with frequent exposure to sunlight. Doctors believe lutein and zeaxanthin may protect eyes reducing the damage caused by free radicals.
Lutein 20 mg/Zeaxanthin 1 mgLutein 20 mg Each Softgel from 40 mg Lutein EsterSupports Visual Function and Protects the MaculaDietary SupplementLutein is an antioxidant carotenoid that occurs in nature with zeaxanthin, a closely related carotenoid. Lutein and zeaxanthin concentrate in the eye's macula and lens, as well as in the skin, breast and cervical tissues. Both lutein and zeaxanthin protect the macula from degradation normally associated with aging and oxidative stress. The macula is responsible for focus and color differentiation. Lutein and zeaxanthin are found in dark green, leafy vegetables. While the average American intake of lutein is only 2 mg per day, other population groups consume up to 20 to 25 mg per day.Jarrow Formulas Lutein is extracted from marigold petals. Each softgel contains 20 mg elemental lutein from 40 mg lutein esters, which are naturally occurring, more stable and are well absorbed.
PreserVision Eye Vitamin and Mineral Supplement helps provide nutritional support to maintain Healthy Central Vision. Bausch & Lomb PreserVision AREDS 2 formula builds on the original AREDS formula, replacing beta-carotene with lutein (10mg) and zeaxanthin (2mg), and adding Omega-3 (1000 mg) per daily dosage. Bausch & Lomb PreserVision AREDS formula is the only vitamin formula proven in the Age-Related Eye Disease Study (AREDS) to help provide nutritional support to maintain Healthy Ce
NOW Foods Lutein Esters 10 mg SoftgelsLutein is the active carotenoid in this potent, natural source antioxidant. It is naturally derived from marigold flowers and contains a normal blend of carotenoids including: Zeaxanthin and Cryptoxanthin. Lutein is a plant pigment that is necessary to maintain the health of the macula, an area of the eye responsible for central and high acuity vision. Scientific studies have shown that Lutein may also serve to protect skin from the damage induced by UV light.
Nature's Way Lutein has been double packaged and printed with the Nature's Way logo to ensure the quality freshness you deserve. Lutein is an essential carotenoid found in the macular section of the retina. Lutein helps protect the retina from harmful ultraviolet (UV) light and free radicals. Nature's Way uses the free form of lutein, as found in nature, which is readily absorbed by the body.
NOW Foods Lutein Esters 20mgVCapsLutein is the active carotenoid in this potent, natural source antioxidant. It is naturally derived from marigold flowers and contains a normal blend of carotenoids, including Zeaxanthin and Cryptoxanthin. Lutein is a plant pigment that is necessary to maintain the health of the macula, an area of the eye responsible for central and high acuity vision. Scientific studies have shown that Lutein may also serve to protect skin from the damage induced by UV light.
ICaps@ MV Eye Vitamin and Mineral Supplement is a lutein-enriched multivitamin providing high levels of lutein and zeaxanthin for eye health in a formula for overall body health.ICaps@ MV is based on the AREDS formula and combines the essential eye and body vitamins and minerals in one formulation for increased convenience. ICaps@ MV are coated, delayed-release tablets which provide better absorption with less stomach upset.ICaps@ MV is free of vitamin A for those that should avoid beta carotene, and has a recommended dosage of two tablets taken twice a day.
Lutein is the principal Carotenoid found in the central area of the retina called the macula. Numerous studies have shown that Lutein can play an important role in eye maintenance. Don't settle for less - choose one of the most powerful Lutein supplements available today to support the health of your eyes.
Now with BlackcurrantLutein ú Zeaxanthin ú Blackcurrant ú Grape Seed ú Alpha Lipoic Acid ú Taurine ú Ginkgo ú Quercetin ú Selenium (Methylselenocysteine)Supports Visual FunctionDietary SupplementVision Optimizer supports visual function and ocular antioxidant status.Lutein and Zeaxanthin are critical antioxidant carotenoids for the macula of the eyes. Dark green, leafy vegetables are good sources of lutein and zeaxanthin. Lutein and zeaxanthin reduce age-related increase in the lens' density.New Zealand Blackcurrant Extract (Ribes nigrum) contains powerful polyphenol antioxidants that reduce eye fatigue and promote eye comfort.Grape Seed Extract (Vitis vinifera) supports the strength of capillaries and other blood vessels in the eyes.Alpha Lipoic Acid, Selenium and Vitamin B2 support the antioxidants glutathione and glutathione peroxidase, which protect the eyes' lenses.Ginkgo Biloba Extract promotes circulation and contains potent free radical scavenging flavonoids known as ginkgoflavonglycosides.Quercetin is an antioxidant that protects lens architecture.*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Nutrition for Better Eye Health Engage in a better eye health routine with Bausch & Lomb Ocuvite Adult 50+ Lutein and Omega Softgels. These soft gels offer the nutrition that's required for you to maintain good eye health. With age, your eyes do not get enough nutrition from a routine diet. Therefore, Bausch & Lomb Ocuvite Adult 50+ Lutein and Omega-3 soft gels have a unique formula that can offer the nutritional support required by ageing eyes. It works specifically for those at the risk of age-related macular degeneration. Contain antioxidant Vitamins C and E Has nutrients that benefit health of macula Easy to consume Ocuvite Adult 50+ Lutein and Omega Softgels are made with blends of Omega-3 and Lutein. Just For You: The entire family A Closer Look: This formula works well because when the body cannot manufacture lutein or Omega-3, Bausch & Lomb Ocuvite Adult 50+ assists in keeping your eyes healthy. These soft gels contain gelatin, fish oil (anchovy, sardine) and glycerin that can help in better health of the eyes. Usage: Take one soft gel daily, in the morning with a full glass of water and during meals. Do not exceed the dose indicated without seeking medical advice. FDA disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Sundown Natural's Lutein gummies provides 12 mgof clinically studied FloraGlo Lutein per serving, togive you the nutritional support you need to supportone of your most valuable assets.* Lutein helpsmaintain eye health and has antioxidant properties.*Lutein is not made in the body and must be obtained fromdietary sources. Now supplementing Lutein is fun anddelicious, with fruit punch flavored gummies. Gluten and wheat free. [*These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure or prevent any disease.]""WARNING: If you are pregnant, nursing, taking any medications orhave any medical condition, consult your doctor before use. Avoidthis product if you are allergic to daisy-like flowers. Discontinue useand consult your doctor if any adverse reactions occur.""FOR ADULTS, CHEW TWO (2)GUMMIES DAILY, PREFERABLY WITH AMEAL. As a reminder, discuss the supplements andmedications you take with your health care providers.
Enhance Eye Health Nordic Naturals Ultimate DHA Eye Health Support Softgels combine Omega-3 fish oils, zeaxanthin and FloraGLO Lutein in one effective formula. Omega-3 fish oils and other key nutrients promote healthy eyes and improve vision. Apart from supporting body's, natural anti-inflammatory activity, Omega-3's also alleviates some common eye problems like redness, dryness and pain. Protects eyes and promotes better vision Alleviates eye dryness, pain and redness Contains essential omega-3 fish oil Protects eyes from ultraviolet blue lights The omega-3 DHA is abundant in eye tissues and is vital to the structure and function of healthy eyes. Just For You: Those with vision problems A Closer Look: Ultimate DHA Eye Health Support Softgels contains a blend of omega-3 fish oils with high levels of DHA and key eye nutrients like lutein and zeaxanthin, to reduce oxidative stress, slow down the process of age-related eye disorders, support healthy vision and tissue moisture. Dietary Concerns: No gluten, milk derivatives, artificial colors or flavors and trans fat Usage: Two soft gels daily with meals or as directed by a healthcare professional or pharmacist. FDA disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
New Formula for Eye Care!World's #1 Selling GinkgoClinical Ginkgo ExtractFor Visual Function*Plus 20 mg LuteinWith Ginkgo, Bilberry & ZeaxanthinDietary SupplementRetinal and Macular health are essential to proper vision.What is the retina?Lining the back of the eye, the retina sees light and transforms it into nerve impulses that the brain interprets as vision.Maintaining healthy capillaries (tiny blood vessels) is key to optimal retinal function.What is the macula?The macula is the retina's central area where light is focused. Carotenoids (lutein and zeaxanthin) found in the macula are critical for protecting the retina from ultraviolet (UV) light and free radicals.
Be Active at 50 and Beyond Continue living your life to the fullest with Ultimate One Trisorb Men 50+ formulated especially for men above 50. Fortified with higher levels of vitamin D and zinc in the form of nano-particles, the minerals are easily assimilated by your body. Plus, you also get the power of antioxidants and other nutrients that support prostrate health. Microencapsulated nutrients for better absorption Boosts your immune system Antioxidants and phytonutrients for overall health With easily absorbed mineral triturates, Ultimate One Trisorb Men 50+ amply enhances your energy levels and maintains body metabolism. Just For You: Health-conscious eaters A Closer Look: This formula contains green tea and sea palmetto to maintain prostrate health. It also contains ginseng, which is known to boost energy and improve metabolism. Calcium and magnesium blended in a ratio of 2:1 help sustain healthy bones and teeth. Beta carotene, lutein, zeaxanthin, and astaxanthin give your eyes extra protection. Usage: One caplet daily with meals. FDA disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Similac Prenatal Vitamins Similac Prenatal Vitamins provide DHA and lutein in addition to 22 essential nutrients to support both baby and mom during pregnancy.* This package contains 30 multivitamin and mineral tablets plus 30 DHA, Lutein, and Vitamin E soft gels, both designed for expecting and breastfeeding moms. When used as directed, these dietary supplements help support your baby's growth and development Features: Nutrients for mom and baby Features OptiGRO, an exclusive blend of DHA, lutein, and Vitamin E 22 essential vitamins and minerals Supports immune system* with Vitamin C and E Supports central nervous system* with folic acid
Lutein, Bilberry and 12 additional eye health nutrients. Proper nutrition is absolutely vital for healthy eyes and may play an important role in the fight against cataracts and macular degeneration.Features include: -Lutein, Bilberry and 12 additional eye health nutrients. Proper nutrition is absolutely vital for healthy eyes and may play an important role in the fight against cataracts and macular degeneration. -Nutrients for your eyes-Antioxidant protection-Contains Zinc and vitamins A, C, and E.
Whether you're 20, 50, or 80, now you can safeguard your vision with advanced formula Opti Gold, exclusively from Botanic Choice. Containing six powerful nutrients, including FloraGlo Lutein, the most potent lutein available, this amazing supplement gives your eyes nourishment PLUS antioxidant protection, particularly important to the sensitive macula, retina, lens and capillaries. Simply put, Opti Gold offers you the best support you can find: guaranteed.Features include:
The #1 selling senior one-per-day multivitamin. With food-based, senior one-per-day multivitamin that can be safely recommended to customers on prescription medications. Superior-potency multivitamin customized for older adults featuring a potent B-complex plus lycopene and lutein - now with 1,000 IU vitamin D & probiotics!
A+D, California Baby, Always - and 839 other brands make our Medicine Cabinet selection extraordinary. Our prices go low, very low. No lines. No heavy bags. No driving. Just the products that keep your life in balance, conveniently shipped to your door faster and easier than any errand you've done before. We do everything possible to ensure that your shopping experience is hassle-free, fun and rewarding.


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Nanovin Hair Growth gives vitality and strength to your hair. The grease buildup on the scalp and reduced blood circulation suffocate the hair bulb, killing the wire from the inside out. With an efficient cleaning and a powerful combination of assets, Nanovin The Treatment for Hair Growth takes care of your scalp, in addition to inducing growth.
The earlier you start treatment against baldness, the better the chances of reversal. If the follicles become wireless for a long time, they will lose their ability to function, and the hair loss will become permanent.
It has in its formula one blend of herbs and vitamins that assist in hair growth and strengthening. Associated with Medicinal Plants Extract that improve blood flow of the scalp stimulating growth and restoring the hair bulb. The Nanovin leaves them stronger and more resilient hair. Especially if you make brushes, flat irons, using dyes, is progressive, bleaching, straightening, or any other chemical processes. Prevents the fall and stimulates the growth of wires while maintaining the health of the hair bulb.
How to Use:
Apply Nanovin A Shampoo by massaging gently with your fingertips. Let it act for a few minutes. Rinse and dry. For best results after washing, apply Krina Line Hair Tonic.
-01 Nanovin Pump Pre Treatment Shampoo Nanobiotin 300ml


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You can still view our products and email/call us to order to collect from our shop in Malmesbury, Wiltshire. Please be aware that pricing shown on our website is not up to date. ** WE DO NOT SHIP PRODUCTS AT THIS TIME. **
Meridian Organic Smooth Almond Butter 170g
Our Organic smooth almond butter is high in vitamin E and fibre, low in saturated fat and with each almond containing around 20% protein is perfect for maintaining a healthy diet. Made with 100% nuts, we roast the whole almond in their natural skins and then grind them down until smooth.
Delicious on crackers and crumpets, added to shakes, cakes and bakes or why not try our scrumptious vegan Almond Butter & Raspberry Jam French Toast recipe.
We don’t use palm oil in any of our products because we care about the environmental impact it can have. Our almond butters contain no added sugar or salt and are suitable for vegans.
Oil separation is natural and can simply be stirred back in.


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Natural cleanser for hair,
Effective and clarifying shampoo,
Boost hair condition,
Eco-friendly and biodegradable washing agent,
No artificial fragrance or preservatives,
Suitable for vegetarians & vegans.
Ayumi Aritha Powder
Amla is a natural powder, high in vitamin C & antioxidants and works hard at stimulating hair follicles. Our powder is an excellent natural hair conditioner and is great for hair loss, premature greying and dandruff.


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New products are coming soon!
The suspense is over Amarillo.....I would like to introduce you to Boot Camp Xtreme located inside Air U Trampoline Park!
Boot Camp Xtreme is a 4 week program where you will experience different workouts every time you come to class. At the beginning of the program, we will do assessments that will include: Taking your measurements and getting your body fat percentage.
At the end of the 4 weeks, we will assess you again to show you your awesome results.
The camp includes:
Meal Plan Ideas
Trampoline workout is an option
Free Weights and much more.
With years of success and experience, our team is capable of analyzing your body and creating a workout plan that will help you reach your goals. The most efficient away to lose weight and gain muscle, is to also eat healthy. Our team will work with you to keep you on track and motivated to reach your goals.
We understand that changing fitness habits is difficult. Our goal is to change your view on healthy living, so that it becomes apart of who you are and your lifestyle. We believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Sign up for weight loss tips,healthy recipes, and upcoming events.


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You’ve been there before. You’re standing in the deodorant aisle browsing all of the different options, feeling overwhelmed and very confused. You can barely pronounce the ingredients on half of the options you pick up. For something that you’re putting on your pits each and every single day (or twice a day no shame), shouldn’t we feel confident in choosing a deodorant that not only works but is good for us? The truth: we’ve left our pits to large corporations - without ever really questioning their effects. So here’s why you should switch to a naturally derived deodorant that helps your pits and the planet – all while keeping your mind at peace knowing it’s got none of the nasties.
Everything you put on your skin enters your bloodstream. So why would you want to be applying harmful chemicals like parabens, triclosan and phthalates (tricky to say right?) onto your skin that may disrupt your hormones and might even promote the growth of cancer cells? Aluminum specifically has been associated with breast cancer, Alzheimer's disease, parkinson’s disease, bone disorders and kidney problems. That’s enough to seriously consider banishing your traditional deodorant for good. By switching to Long Wknd Deodorant, you’re ditching the toxins but getting the same odor protection - without the risks.
Clear pores are better than clogged pores (that’s just a fact). Your pores help regulate your body temperature and remove toxins from your system, so yes, you should let them breathe. Aluminum actually stops both of these essential processes from happening. Aluminum-free deodorant on the other hand, allows your body to sweat without the stench, and helps balance the natural oils in your skin. Sweat is actually just a mixture of salt and water and isn’t even what actually smells. What does create body odor is when sweat comes into contact with the natural bacteria that lives on our skin. Luckily, Long Wknd Deodorant uses plant based antibacterial and antimicrobial oils like coconut and grape seed to keep bacteria neutralized on your skin so you can be active, worry-free.
Sweat is an essential, natural process that helps your body filter toxins and heavy metals while also boosting your immune system. Not sweating isn’t normal or healthy. The chemicals in aluminum-filled commercial deodorants plug your sweat glands and make it impossible for your body to remove toxins the way it’s designed to. Sweating boosts your energy, helps you maintain a healthy weight, defends against diseases, improves your mood and promotes good sleep. Aluminum-based deodorants prevent all these beneficial things from happening! Long Wknd Deodorant was formulated to enhance your detox process instead, with natural, sustainable, and responsible ingredients to ensure you get the protection you need while keeping your health in mind.
Here’s a gnarly truth bomb: believe it or not, sweat isn’t yellow. It’s completely colorless! You only get pit stains when the oily proteins from your sweat mix with aluminum. So, if you’ve ever wondered why you can’t seem to get rid of those foul marks, aluminum is the culprit to blame. If you want to keep your white tees crisp then it’s time to forget the aluminum for good and go aluminum-free. Newsflash: that yellow tint that’s nearly impossible to remove isn’t a good look on you, but we have your back (and those pits, too).
So, how long is the adjustment period for your body to get fully acclimated to Long Wknd deodorant? The short answer is that it entirely depends on your body chemistry and how long you’ve been relying on aluminum-based deodorant, but it generally won’t take more than two weeks to adjust. Remember: no matter the length it takes, going back to your old ways means reintroducing harsh chemicals, clogged pores, irritation and foul yellow pit stains back into your life.
So…will you make the swap?


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Anxiety and/or Depression
Our counsellors work with adults, teens and youth struggling with anxiety, depression, or any other mental health concerns.
Moments of feeling overwhelmed and alone are common, and feelings associated with anxiety and depression can be too heavy to sit with for long. Our counsellors welcome you to reach out in those moments. In safely attending to these unwanted feelings with curiosity and compassion, one can begin to relieve the power they hold over one's well-being.
Our counsellors aim to help you find relief from painful thought patterns, process and release emotions from the body, and find balance in your life once again.
$160+GST per 50-minute session
$240+GST per 75-minute session
Do you offer an initial consult?
All counsellors (except for Jena) DO offer 15-minute free initial consults. You can schedule these in via the "Book Now" or "Book a Session" buttons.
Do you accept insurance?
For residents of BC, check your extended health insurance benefits - many DO cover sessions with Registered Clinical Counsellors!
Where are you located?
We are located in Burnaby, British Columbia.
204-4388 Still Creek Drive, Burnaby BC, behind the McDonald's. Ample free parking right outside.
Or we can see you VIRTUALLY - from anywhere you happen to be!


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Over the past few years, there has been a strong shift in direction back to nature when it comes to our beauty products. We are all looking for ingredients that are kinder and less toxic to our skin and, quite rightly so, natural ingredients seem to have the magic answer. Not only can they be better for our complexion compared with man synthetic ingredients, but using products with natural ingredients is better for the planet too. We discover some of the latest brands to try.
1. INDIE LEE
In 2008, Indie Lee was diagnosed with a life-threatening brain tumour that doctors felt could be environmentally derived and attributed to something as simple as what she was putting on her skin. After learning that up to 60% of what we use on our skin may be absorbed in as little as 26 seconds, Indie had an awakening. She embarked upon a wellness journey to create a clean beauty collection dedicated to inspiring and empowering others to be mindful about what they put on their skin as well as into their body. Sourcing the world’s finest ingredients and formulating them with the help of leading, like-minded chemists, Indie Lee & Co. intrinsically blends nature and science to bring the most efficacious products to market without sacrificing safety. The brand’s mission to provide healthier skincare options is embodied through its undertaking of rigorous testing protocols to ensure clean, high-performance products. Indie is committed to creating change and building community in the clean lifestyle and wellness categories. Indie Lee is available at Ounass, Faces and other retailers across the region.
Pioneered by Dr Nader Sheasha, a pharmacist specialising in herbal medicine, IXORA will free your skin from all harmful chemicals with its all-natural formulas. Using a combination of modern science and results-driven formulas, IXORA’s ranges include products that will simplify the skincare routine, help you to feel healthier and leave your skin feeling smoother as the ingredients penetrate at the deepest levels. The latest Organic Detox range comprises four key products; Cleansing Gel, Facer Toner Rejuvenating Peeling Gel and Purifying & Balancing Clay Face Mask, which offer four steps to healthier smoother looking skin. IXORA currently has branches in Dubai Festival City Mall and The Dubai Mall.
3. Fable & Mane
Inspired by traditional Ayurvedic beauty Fable & Mane has just launched across the Middle East. Born from traditional Indian beauty rituals, the brand’s products contain potent Ayurvedic adaptogens and wildcrafted holistic plant roots which thicken your hair, awaken your roots and promote a healthy scalp. Founded by siblings Akash and Nikita Mehta, Fable & Mane pays homage to the traditions that strengthened familial bonds during their youth. Their grandmother would massage a blend of oils into their scalps to promote hair growth, but also to offer an opportunity to bond and share stories and fables. The brand is fuelled by a desire to bring these calming rituals of massage and meditation into everyday beauty routines. Clean and natural formulas that are vegan and silicone-free were developed, promising the world beautiful, strong and healthy hair that Indian women are famed The products are designed to transform your regular hair wash routine into a weekly ritual offering a sensorial experience. Now available at Sephora stores across the region.
Eco-friendly haircare company Davines aims to transform the hair industry thanks to its commitment to sustainable products that do not compromise on performance. The Company was founded in Parma, Italy in 1983 by the Bollati family, as a research laboratory specialised in the production of high tips hair and skincare products for renowned cosmetic companies worldwide. In 1993 Davines was created to identify hair cosmetic products dedicated to the market of professional hairdressing with design, formulation and productions entirely performed by its in-house laboratories. Today Davines offers a range of products for men and women that go back to basics, providing reliable and safe solutions to everyday hair problems. The product formulations privilege the use of ingredients of natural origin, they are produced using energy from renewable sources and packaged minimising their environmental impact. The latest product OI Liquid Luster is a treatment with a water-like liquid texture that in just a few seconds moisturises the hair making it so shiny and soft. Now available at www.eideal.com
British skincare brand Olivanna was created by Janine Summers, who was an early adopter of clean beauty. Inspired by her daughter and the desire as a mother to have only the cleanest and best products for her children, Janine decided to create a range of products that are scientifically formulated but offer gentle formulas that can be used by girls and women of all ages. This female-founded brand is anchored in formulating sustainably-sourced, clinically-proven products, using natural ingredients that are beautifully formulated and packaged. Ingredients are sourced from the British countryside around Janine’s home and include homegrown plant and seed oil extracts. The glass bottles are handcrafted by one of the last remaining family-owned glass specialists in England. The current ranges offers products for both day and night that work together to help your skin get back its youthful glow. Available at www.olivanna.com


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195 Gilles Street Adelaide 5000
0487 487 111
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These oils are the quintessence of purity, quality and efficacy Their sensuous, olfactory and therapeutic benefits have long been extolled and employed by aromatherapists, herbalists, and massage therapists. They’re rejuvenating and anti-bacterial properties make them also ideal for use in skincare applications.