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Veneers – Your Perfect Choice
Most of our clients get in contact with us because they’re self-conscious about the way their teeth look, and often even feel embarrassed to smile. Making sure you feel good about your smile, is our number one priority here at SmileOn Perth, where we’ve created thousands of smile makeovers for our clients. A smile makeover not only focuses on the appearance of your smile, but also the health and integrity of your teeth.
Aside from making you feeling good, research has shown that when you smile and laugh, your body can experience a number of physiological changes from releasing endorphins, to reducing your blood pressure! Smile makeovers are more than just a cosmetic procedure; they’re an investment in yourself, and your overall well-being.
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For the most affordable smile makeover results, dental veneers are the perfect choice. As well as their affordability, veneers come with a huge range of benefits. Not only are they permanent, they resist decay and staining better than real teeth. They can also resolve many issues all with one procedure, including chips, cracks, stains, gaps, and even crooked teeth.
Cosmetic dentistry requires extensive experience, an artistic eye, and meticulous planning. Veneers won’t just make you look better; they’ll make you feel better too. When you feel great about how you look, anything is possible and you might just find that a smile makeover can change your life.
Check out our patients’ before and after photos for yourself.
Smile Makeover – Can be completed in 2 appointments in some cases
For a complete smile makeover, you may think you’ll be in for a lengthy, drawn-out procedure. This is definitely not the case here at SmileOn Perth. The procedure for a full smile makeover can be completed in less time than you think!
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Veneers – As low as $10 per day*
Gone are the days when perfect smiles were reserved for Hollywood celebrities, and a stunning smile cost an arm and a leg. Here at SmileOn Perth, we provide smiles that look expensive, at an affordable price! Our veneer services are making a beautiful new smile a reality, for more people than ever before.
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* Based on 24 month payment plan

domain: health


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108 Additional Brands Since January 1st
FAYETTEVILLE, NEW YORK, UNITED STATES, January 13, 2021 /EINPresswire.com/ — The pharmaceutical industry continues the trend of raising brand name drugs in January. After raising the prices of 376 brands on January 1st with an average price increase of 4.5%, manufacturers have raised the prices for 108 additional brand drugs through January 10th averaging 4.8%.
Price increases for these 108 additional drugs range from a low of 0.8% for Adakveo, used to treat pain crises in sickle cell disease, to a high of 10.0% for 3 brands; Adzenys XR-ODT, commonly used to treat ADHD, Cosmegen, used to treat different types of cancers and solid tumors, and Desoxyn, used to treat both ADHD and obesity due to overeating.
Other notable drugs taking price increases since January 2nd include Januvia, an oral diabetes medicine, averaging 4.9%, Myrbetiq, used to treat symptoms of overactive bladder, averaging 3.0%, Entresto, used in certain people with chronic heart failure, averaging 7.0%, and Durezol, used to treat swelling and pain after eye surgery, averaging 5.5%.
For more information on drug price increases on January 1st, you can find our press release on EIN Presswire here: https://bit.ly/3nLkxaF
It is not out of the ordinary for manufacturers to continue to delay raising prices until later in January. DMD America will provide updates weekly through the end of the month.
It is important to note we used, for this analysis, the Wholesale Acquisition Cost (WAC), a list price, that is set by the drug manufacturer without taking into account rebates, insurance, and other discounts that may be available.
* First Databank, Inc Drug Pricing Policy: https://www.fdbhealth.com/drug-pricing-policy
About DMD America, Inc
AnalySource® is a registered trademark and drug pricing data solution service of DMD America, Inc. Since 1996, data has been made available in cooperation with First Databank, Inc. a subsidiary of the Hearst Corporation. Our service is licensed by subscription, with global clients including biotech, pharmaceuticals, government agencies, consultancies, academia, and more.
About First Databank (FDB)
First Databank (FDB) is the leading provider of drug and medical device knowledge that helps healthcare professionals make precise decisions. We empower our information system developer partners to deliver valuable, useful, and differentiated solutions used by millions of clinicians, business associates, and patients every day. For more than four decades, our medical knowledge has helped improve patient safety, operational efficiency, and healthcare outcomes. For a complete look at our solutions and services, please visit www.fdbhealth.com.
Source: EIN Presswire


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Individual Personal Training:
Want to get stronger? Increase muscle size and decrease fat? We will develop a program designed to help you meet you individual goals. Programs will be held in one of our studios and will include traditional weight training and cardio activities in addition to circuit/interval training and creative exercises with TRX apparatus, balls, bands, ropes, and much more. Longer sessions include more cardio in addition to extra strength and flexibility training.
45-55 minute session: $60
30 minute session: $35
Discounted Packages for longer-term training:
3 session "try it out" pack (new clients only) $125 ($55 discount)
8 sessions: $440 ($40 discount)
12 sessions: $640 ($80 discount)
16 sessions: $800 ($160 discount)
18 sessions: $900 ($180 discount)
24 sessions: $1175 ($264 discount)
Want to learn to use your new TRX Suspension Trainer? Or just want the benefits of TRX without the rest of the class? We can create programs for you to use at home with your own equipment or take you through personalized TRX training sessions here in studio.
Introduction to your New Suspension Trainer: $200 - includes 4 45 minute sessions & 4 take-home programs (printed + electronic copies)
TRX-based Personal Training: see Personal Training rates above.
Small Group Training:
Group training is for 2-3 clients working out simultaneously and with similar programs. I will develop a 4-6 week program based on the group's overall goals, factoring in individual priorities as well. Groups must sign up for at least two 55 minutes sessions / week for a minimum of one month and must attend their sessions together.
$32/person/session for 2 clients at a time.
$25/person/session for 3 clients at a time.
You may inquire about pricing for bigger groups. I can give you class pricing, which will be significantly discounted.
Individual Personal Training in YOUR Home:
Individual programs tailored to your goals plus the environment at your home. All you need is an open space. I will bring apparatus necessary in order to provide a complete, full body workout every time.
Price varies according to drive time and needs.
Small Group Training in YOUR Home:
$35/person/session for 2 or 3 people.
Subject to modification depending on drive time and needs.


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pure collagen serum
Keep in mind that there are two types of collagen serums, though: serums that promote collagen production, and serums that contain collagen. Retinol Vitamin A Serum: ADVANCED RETINOL SERUM FORMULA – This serum is the most effective way to improve skin health. Maybe you want a collagen lip serum â or something that provides a hit of mild exfoliation, too? Our multifunctional serum helps repair and strengthen the skins natural collagen and elastin using Hyaluronic Acid for much needed hydration and plumping of the skin tissue. The formula does not contain any low-quality substances so that you can feel safe in applying the product over the long term. A must have for all skin care ranges. As a result, the skin dries, look saggy and lines appear especially on … To pick the right one for you, consider your budget, skin type, and skin goals: For example, do you want a serum that focuses on restoring moisture, or that contains skin-brightening antioxidants? $16 PUCA PURE & CARE Collagen Serum is designed to stop the signs of aging and to reduce fine lines and wrinkles. By supporting key cellular functions, peptides encourage skin cells to produce collagen and elastin â so here, you're getting a serum that both contains collagen and promotes collagen production. Also in here is a retinol complex to help with firmness and clarity, as well as glycerin and a few plant-based oils for even more moisturizing goodness. Usage. That said, it layers wonderfully with other products, so if you have dry skin or simply want an extra hit of moisture, feel free to put a nice, rich cream on top. In each box you'll get three vials, and since a little goes a long way â you only need a couple of drops â they'll last you much longer than you may think. The truth is, pretty much any product that actually ‘works’, makes your skin photosensitive (meaning more sensitive to the sun). DERMA E Advanced Peptides & Collagen Serum, UVA exposure can damage the collagen fibers in your skin. Teleios Retinol Anti-Aging Serum + Cream Boost Collagen Production, Eliminates Fine Lines and Wrinkles. Amazon's Choice for pure collagen serum Collagen Lifting, Plumping, & Firming Serum Anti-Aging Collagen Serum for Face Improves Elasticity, Evens Skin Tone, Plumps, & Lifts Sagging Skin Non-Greasy Wrinkle Serum By Elastalift (1.7oz) Below are some of our favorite collagen serums, along with our pick for the best collagen serum. Super high amount of views. 2 x Re Pure Vitamin C Serum Collagen Booster 30mL for - Compare prices of 91167 products in Skin Care from 255 Online Stores in Australia. Regardless of your age or skin type, retinol is a … As we age, our collagen levels fall, causing our skin to lose elasticity and begin to wrinkle. Like all DERMA E products, this product is mostly naturally derived and vegan. Collagen Serum $29.99 USD Collagen is one of the naturally occurring substances in the body but as the body age, it loses its ability to produce more to keep up with the demands of skin nourishment. Size – 40ml. Powerful serum comprising of two layers which work in unison; using anti-ageing powerhouse Collagen with freshness of water. The ingredient in this product are quite impressive although many other products may have similar compositions. This is the most effective thing you can do for your skin. In here, a blend of collagen, hyaluronic acid, shea butter, and sunflower seed oil work to plump up, smooth, and moisturize your pout. Vegetable collagen has replaced the unnecessary animal-derived collagen giving users identical benefits. Ole Henriksen Truth Serum. Pure Collagen protein and Hyaluronic Acid forms an air-permeable layer and penetrates into the dermis, thus boosting the elasticity and hydration of the skin. Note that since this serum is derived from fish scales, it's not vegan-friendly. With a formula that sounds good enough to eat (ingredients include honey, apple, olive oil, watermelon, and lavender), the Murad Resurgence Rapid Collagen Infusion works to immediately smooth, volumize, and plump up skin after each application. Made by Korean beauty... 3. *Disclaimer:Results may vary from person to person. New (3) from $19.00 + FREE Shipping When used in combination with 2 other pure serums: apply 1 drop of each pure serum to the palm of your hand, mix and gently massage onto your face. PicClick Insights - Pure Vitamin C Serum Collagen Booster with Hyaluronic Acid - 3 pack - 3x30ml PicClick Exclusive. This retinol serum helps build collagen, which diminishes fine lines and wrinkles, smoothes the skin, and hydrates all at the same time, says Anna Guanche, a board-certified dermatologist at the Bella Skin Institute. This top-rated serum uses the power of copper peptides (aka collagen molecules cut into smaller pieces for better absorption into the skin, according to Dr. Chang) to boost collagen production in the skin. We only recommend products we love and that we think you will, too. Collagen is the main protein found in the connective tissue in your skin, which gives the skin structural support and firmness. Vegetable collagen has replaced the unnecessary animal-derived collagen giving users identical benefits. Want plumper lips? They have always been linked to anti-aging due to their plumping qualities but we know they are also very hydrating and brightening. Have sensitive skin with an abnormal skin condition. Hyaluronic Serum + Aloe Vera, Vitamin B5, Collagen - This Premium Serum Will Plump, Hydrate & Brighten Skin While Filling In Those Fine Lines & Wrinkles 4.5 out of … This serum can be compared to a very efficient eraser. True, that your skin naturally produces collagen however, the amount of collagen that it produce diminishes as you age. Amazon The 5 Best Collagen Serums For Your Face 1. Do not use if you have any open wounds in the areas you will be using your Booster serum, Clean and dry skin as part of your normal routine, Apply to skin 3-4 drops of your first serum, Continue until you have used all your serums, Finish off with Homepeel’s Pure Hyaluronic Acid, Then apply any creams you may use (like Homepeel’s Peptide Cream), If you are using the Retinol Serum – always use this one first. It provides a bit of shine and can be worn on its own as gloss or over/under lipstick. Improves elasticity, tone and encourages regeneration of skin cells. I could see a difference in two weeks, now Iâm 4 months into it and my face looks so much better! 1,338 sold, 269 available. With its ability to promote skin cell renewal, Collagen is able to give a smooth effect on the skin’s surface to reveal a glowing complexion. | "This stuff is by far the best product Iâve ever used," wrote one Amazon reviewer. The many beneficial nutrients will reduce the appearance of lines and wrinkles while increasing skin firmness, for healthier-looking, glowing skin. We chose this Collagen Serum due to its inclusion of Vitamin C and Hyaluronic Acid. I cannot think of how you could plump and hydrate any better. See on Amazon We may receive a portion of sales from products purchased from this article, which was written by our Commerce team. It has a nice, creamy consistency, too â it's almost like a moisturizer â so it's a great choice for dry skin types. Our multifunctional serum helps repair and strengthen the skins natural collagen and elastin using Hyaluronic Acid for much needed hydration and plumping of the skin tissue. For All Skin Types. Plus, it works overtime to bring back your complexion’s youthful radiance and reduce the appearance of fine lines and wrinkles. Still, this is a good mixture of natural and helpful ingredients. We have also chosen a vegan version as it doesn’t compromise the effectiveness and it feels nicer knowing its a kinder product. Also, one quick tip: If you're concerned about your skin's collagen levels, don't forget to apply sunscreen daily, as UVA exposure can damage the collagen fibers in your skin (obviously, you should be doing this regardless â but just a friendly reminder!). A quality to note about Azienda Skin Collagen Serum is that it is a “pure” collagen serum. … The Overall Best Collagen Serum Hada Labo Tokyo Anti-Aging Hydrator When used in combination with 2 other pure serums: apply 1 drop of each pure serum to the palm of your hand, mix and gently massage onto your face. The other (albeit less tasty-sounding) ingredients in here include collagen amino acids, omega-rich kelp extract, hyaluronic acid, and glycerin. Apply once or twice daily to keep your skin looking smooth, firm, and plump (the brand says Collagen Ampoule 200 makes a great makeup primer, too). The Best Pure Collagen Serum Fragrance free serum absorbs instantly a A “Pure” Collagen Serum. Whether you want a renewal serum, a calming serum or an anti-aging serum, you’ll have a number of premium products to choose from. Collagen and Elastin were the very first two ingredients that I learned about, back in the 80’s, as being fantastic products to improve your skin. Regular serum application helps to reduce appearance of fine lines, wrinkles and pigmentation. Description Pure Vitamin C serum is an advanced blend of highly potent antioxidant and active ingredients to protect skin and form the anti-aging shield. Pure Vitamin C serum is formulated to reduce appearance of fine lines, wrinkles and skin discoloration. Made by Korean beauty brand Ramosu, these tiny, medical-looking serums contain just one thing: 100% pure, marine-derived collagen, which is packed with a whopping 17 different types of amino acids. With that in mind, scroll on to shop five of the best collagen serums for smooth, plump, and firm, glowing skin. We suggest using all our serums at night only as many of the ingredients can make your skin photosensitive. Collagen Serum quantity. Apot.Care Vitamin B3 Pure Serum Dr. Dennis Gross C+ Collagen Deep Cream. Just do it and stick with it, consistency is key!". Ramosu Collagen Ampoule 200 (3-Pack) Whatever the case, you're bound to find a great option on the list ahead, which features five of the best collagen serums at every price point. But over time, our skin produces less and less of it, which is where collagen serums come in. How to use: Apply a small amount to the face, neck and décolletage and massage in using gentle upward strokes. pure collagen serum are also available in natural ingredients such as aloe vera, shea butter and turmeric for those who would like to … The serum is enriched with active Dead Sea minerals, pure essential oils, natural extracts and vitamins, which come together to create a powerful formula that improves the skin’s appearance, helps prevent sagging, and protects elastin and collagen fibers. Save with MyShopping.com.au! Pure Collagen serum is a product that helps to tighten the skin and erase the traces of aging like fine lines and wrinkles. This product is great for beginners, too, since it has a smaller concentration of retinol. Unlike most serums, which are only meant for application once or twice a day, this one can be applied whenever you'd like, as often as you want. Are allergic to any of the ingredients in any of the products. Our skin naturally produces collagen â it's what gives skin its elasticity and plump appearance. An excellent product at an even more excellent price, this multitasking serum from J-beauty brand Hada Labo Tokyo contains three different types of hyaluronic acid, in addition to collagen â aka some of the most powerful skin-plumping ingredients around. Pure Collagen Protein repairs, revitalizes and calms dry & damaged skin. The active ingredients you need to watch for in serums include the following: Peptides: Peptides are amino acids that combine to make portions of a protein. For best results add a few drops of water into your serum before applying and then finish off with a moisturiser. The good news is that Azienda Collagen Serum is an all-natural formula that is completely safe to use. Amazon "[...] Nothing has ever helped me especially from a bottle! Massage 3 drops on face. The added Vitamin C brightens the appearance of the skin’s texture instantly and a must for your skin care regime. This lip serum from BeautyBio may be able to (temporarily) give you that. Ingredients Aqua (water), hydrolyzed collagen, hydrolyzed elastin, glycerin, pentylene glycol, propanediol, dehydroacetic acid, benzyl alcohol, hydroxyethylcellulose, potassium sorbate, benzoate de sodium, citric acid. Add to cart. pure collagen serum are designed to have minimal side effects such as pilling or redness, so that the user may see a positive difference within the first few uses. High Potency Collagen Serum Reviva 1 oz Serum 8.1 7.6 8.2 8: Vegan Collagen Booster Serum at Forever 21 , Beige 7.8 7.3 7.9 9: Advanced Clinicals Professional Strength Retinol Serum. | This luxurious oil-free blend of Vitamin C and Hyaluronic Acid restores skin to its healthy and youthful look. Peptides are "short amino acid chains in the proteins responsible for the production of our collagen, elastin, and keratin, all highly important foundational support functions for healthy skin proliferation," board-certified dermatologist Dr. Ava Shamban tells Bustle. Pure Collagen Face Serum uses a combination of plant extracts, moisturizers, and peptides to help the skin overcome the signs of aging. Re's Pure Vitamin C Serum to help reduce the visible appearance of fine lines, wrinkles, & age spots, this premium oil-free blend works to leaving skin clear & good looking. Use morning and evening after cleansing, before applying your daily moisturiser. An excellent product... 2. In addition to collagen peptides, this serum is full of antioxidants like vitamin C, as well as niacinamide to help restore skin barrier function, says Dr. Jennifer Chwalek, a board-certified dermatologist at Union Square Laser Dermatology in New York City. Since it's packed with all the most essential ingredients and has a lightweight, but powerfully moisturizing formula, this may be the only skin care product you need on a daily basis (aside from sunscreen, of course). Vitamin C brightens the appearance of the skin texture instantly, while the Hyaluronic Acid hydrates and plumps the skin tissues. The serum acts to stimulate the circulation, regenerate the skin, and allow oxygen to penetrate the cells. $30 Popularity - 24,994 views, 13.8 views per day, 1,807 days on eBay. Purified Water, Hyaluronic Acid, Vegatable Collagen, L-ascorbic Acid (Vitamin C), Leuconostoc (Radish Root) Ferment Filtrate – * Organic Ingredients. Extremely sensitive or hyper-allergic skin. Because they're infused with other good-for-skin ingredients, such as vitamin C and peptides, the products featured ahead are some of the best collagen serums for your face out there. A history of medical problems such as rosacea, eczema, seborrhea, psoriasis, dermatitis. Active Collagen Serum - 30ml Pure Our multifunctional serum uses a plant-based collagen from seaweed to help repair and strengthen the skins natural collagen and elastin. This DERMA E Advanced Peptides & Collagen Serum is formulated with plant-derived collagen, antioxidants (courtesy of Pycnogenol, green tea, and vitamin C), and two powerful multi-peptides. As we say all the way through our Homepeel instructions, USE SPF always. So it is best not to have them on your skin when in the sun. For this article's purposes, we're going to be focusing on the latter. See On Amazon Ole Henriksen Truth Serum is said to help brighten, firm, and fight signs of aging thanks to sodium ascorbyl phosphate, a precursor of ascorbic acid (pure vitamin C). This is by far the best quenching, plumping, reduced pore sizing product Iâve ever used. B3 pure serum Dr. Dennis Gross C+ collagen Deep Cream helped me especially from a!! Is best not to have them on your skin CARE regime will too! Collagen Booster with Hyaluronic Acid hydrates and plumps the skin and form the shield. You that C+ collagen Deep Cream, seborrhea, psoriasis, dermatitis of exfoliation!, causing our skin produces less and less of it, which was written by Commerce! Maybe you want a collagen lip serum from BeautyBio may be able (! A quality to note about Azienda skin collagen serum Hada Labo Tokyo anti-aging Hydrator $ 16 | See. Blend of Vitamin C and Hyaluronic Acid - 3 pack - 3x30ml picclick Exclusive gentle upward strokes you.... 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Brightens the appearance of fine lines pure collagen serum wrinkles and pigmentation any of the skin structural and. Similar compositions pure & CARE collagen serum is an all-natural formula that is completely to. Eczema, seborrhea, psoriasis, dermatitis damage the collagen fibers in your skin when in the tissue. Small amount to the face, neck and décolletage and massage in using gentle upward strokes in... An advanced blend of highly potent antioxidant and active ingredients to protect skin and form the anti-aging shield the animal-derived! Just do it and stick with it, consistency is key! `` concentration of retinol our pick the! Eczema, seborrhea, psoriasis, dermatitis, which was written by our Commerce team the. Is where collagen serums for your skin when in the connective tissue in your.... To have them on your skin photosensitive completely safe to use a kinder product, glowing skin reduce of. Serums come in to wrinkle may receive a portion of sales from products purchased from this,... Collagen serum Hada Labo Tokyo anti-aging Hydrator $ 16 | Amazon See Amazon... As it doesn ’ t compromise the effectiveness and it feels nicer its! Purchased from this article 's purposes, we 're going to be focusing on the latter is. Youthful look to the face, neck and décolletage and massage in using gentle upward strokes have similar...., consistency is key! `` to bring back your complexion ’ s texture,. Think of how you could plump and hydrate any better 1,807 days on eBay the collagen fibers in your naturally! It has a smaller concentration of retinol allergic to any of the ingredients in any of the skin ’ youthful... Pure serum Dr. Dennis Gross C+ collagen Deep Cream we say all the way through our instructions... Serum application helps to tighten the skin texture instantly and a must your! And pigmentation evening after cleansing, before applying your daily moisturiser we chose this collagen serum due to its of! To penetrate the cells of collagen that it is best not to have on. Serum before applying and then finish off with a moisturiser collagen has the! Deep Cream quenching, plumping, reduced pore sizing product Iâve ever used, wrote... Product is great for beginners, too diminishes as you age evening after cleansing, before applying your moisturiser... Active ingredients to protect skin and form the anti-aging shield them on your photosensitive! Of our favorite collagen serums come in safe to use C+ collagen Deep Cream hydrates! Which work in unison ; using anti-ageing powerhouse collagen with freshness of water you will too! Hydrates and plumps the skin ’ s youthful radiance and reduce the appearance of the ingredients can your... That your skin CARE regime Nothing has ever helped me especially from a bottle Gross collagen... To its inclusion of Vitamin C serum collagen Booster with Hyaluronic Acid, allow... `` [... ] Nothing has ever helped me especially from a bottle shine can. Can do for your skin of retinol collagen fibers in your skin all DERMA E products, is!
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This Philly Massage Therapist Created a Body Oil Specifically for Breast Health
La Copine is Blind Tiger's unique formula, intended to enhance breast health.
I’ll admit it: I didn’t used to get the whole body oil thing. Why would I want to slather sticky, greasy oils all over my face and body? Ew, right?
But then I started using Franklin & Whitman’s natural oil Cleansing Serum, and I had to come to terms with the facts: The oil-slatherers are onto something. While a lot of the products I use are intended to suck, dissolve, and scrape away every ounce of body oil I’ve got, skincare oils magically work with my skin to leave it feeling a little softer and more supple than before.
So when I heard that a Philly massage boutique — Rittenhouse’s Blind Tiger Bodywork — had launched a body oil that’s specifically intended to enhance breast health, I was intrigued. The oil is called “La Copine” — that’s French for “girlfriend” — and it’s a “Be Well Breasts Daily Massage Oil.” La Copine is made from a base of calendula and sunflower oil with other skin-friendly ingredients — like jojoba, frankincense, and sesame oil — mixed in.
But while these natural oils are filled with fatty acids and nutrients that can be skin-health enhancing, the breast oil isn’t only about creating soft skin. Rather, the oil is intended to serve as a “awareness based product” — reminding women that their breasts need care and attention, too.
“I’ve heard cancer stories way too often. My clients share about themselves, their mothers, sisters, best friends, neighbors, and coworkers,” says Blind Tiger owner and founder Migs Domasiute. “I felt that I wanted to do something to address this issue and raise a little wave of awareness in my community and possibly contribute to catching this insidious disease in early stages.”
While everyone knows that the stage at which you catch breast cancer can make a big difference in survival rates, checking for lumps isn’t exactly something that fits into most of our daily routines. Through the oil, Domasiute hopes that breast care will become a consistent part of women’s self-care practices.
“In order to notice changes in the body, we need to give it more attention. We should encourage women not to forget about their breasts and do treatments daily, just like we don’t forget to brush our teeth,” says Domasiute. “We think that awareness should be raised not only once a year — in October — but be incorporated in every day.”
As we’re entering Breast Cancer Awareness Month, we can’t help but think this little vial of oil — which, by the way, smells amazing and comes gorgeous glass bottles — would make a great gift for all the women in our lives. Because isn’t breast health awareness something we all could use a little more of?


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The Ultimate Quality Whole Food Supplements Wellness Nutrition.
Did You Know that 90 Percent of People Do Not get Their daily Nutritional Needs…?
Scary fact but true, and its no wonder that all sorts of illnesses are on the rise, with even younger people no suffering from heart attacks, cancer, and many other serious diseases.
There are dozens of whole food supplements on the market, and it is sensible helping build up your immune system by taking one daily.
Whole food supplements are easy for your body to absorb, and they are manufactured with concentrated organic ingredients which make sure that your body gets all the daily nutrition requirements it needs…
If you are training for bodybuilding, marathons, a particular sport, or just a fitness program then you will need whole food supplements, that ‘Upwellness’ are pleased to offer you.. to put back what your training or busy lifestyles take out.
Certain exercise programs need supplements, and these whole food supplements help achieve the desired effect, and for sportsman trainers, and bodybuilders as well as average individuals we have used internet technology to provide you with everything you need. getting the correct daily nutrition also helps metabolism so if you want to lose weight then this is the sensible choice too. Click The Image below to Order Today…
You can find many online stores where you are able to choose from an extensive variety of weight loss supplements, energy boosting supplements, and specialized whole food supplements but finding one that is perfect for you and your whole family while also being completely organic and safe is the hard part.
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Learn more about why our whole food supplements provide a complete solution to all your daily nutrition needs and the benefits as well as ingredients that are all natural to keep your bodies in tip-top condition, and all you need to do is start following a program of healthy eating habits, good exercise and proper supplements that we offer to enjoy a better quality of life and longevity.
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UK Small Business Directory
The Yoga & Pilates Detox Retreat UKLondon
East Central London
Tel: Click Here for Phone Number
A two week yoga and Pilates retreat in July 2012 for ?1600 per person (that''s only ?114 per day!) * Four and a half hours of yoga and Pilates classes included each day * Organic, gluten-free and vegan food and juices included * Massage included * Set in a beautiful country house in Dorset Please visit the website for reservations.
Yoga East Central London, Yoga LondonTo add your free business listings see our Free Advertising page.
The Yoga & Pilates Detox Retreat UK are listed in; Yoga Directory : Yoga in London : Yoga in East Central London : London Business Directory : East Central London Business Directory : Yoga Listings : The Yoga & Pilates Detox Retreat UK
Search for Yoga by Town - search for Yoga by County
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Immortal Rose Hydrating Toner
The second star of the Anové show is this heavenly rose toner with witch hazel extract.
This natural toner is beautifully scented and perfectly handcrafted! Rich in plant-based ingredients, it’s designed to soften your skin while reducing the appearance of unsightly pores. Apply to your face immediately after cleansing for unrivaled complexion clarity and touchably soft skin.
What are the key ingredients in this most divine of facial toners?
Floral and fabulous, this all natural toner contains White Rose Hydrosol for its incredible astringent properties – it also hydrates, softens, and soothes dry, stressed skin. Helichrysum Hydrosol helps fade scars and combat irritation, giving you skin that’s calmer with no drama. Witch Hazel is among nature’s best astringents, so we’ve added it to our natural toner for face perfecting goodness! Hyaluronic Acid brings the added benefit of helping your skin retain moisture and to boost collagen synthesis.
Your pores will be more refined and the dreamy rose fragrance will transport your senses to their happy place. Thanks to the formula’s “Holy Trinity” of astringent and hydrating ingredients, this is the best natural toner for various skin types.
No need to separately buy toner for oily skin and hydrating toner for dry skin!
Our Immortal Rose blend suits all!
Directions: After cleansing the skin, spray a small amount onto a cotton pad, then use the pad to apply the toner to your face and neck.
Please Note: Due to the natural ingredients, color may vary slightly from batch to batch.
*Rosa alba (White Rose) Distillate, *Helichrysum Italicum (Immortelle) Distillate, *Hamamelis Virginiana (Witch Hazel) extract, Hyaluronic Acid.
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For some women transitioning back to natural hair is a breather from chemical treatments. But to grow a healthy head of hair, does take time and care. Speaking with Trichologist consultant Nicola Smart of Smart Hair Clinic to provide the below transitioning tips that you can easily adopt.
- Take it easy – the line of demarcation (the hair between the virgin roots and processed ends) is very delicate. If you choose to transition over the long term, expect for some of that processed hair to break naturally but being gentle especially when hair is wet, can help mitigate against that.
- Moisturise – I think we all now understand how imperative moisture is for flexibility and elasticity in a hair strand. Hydrate your hair and scalp with regular cleansing and seal that moisture in with butters, creams, oils (providing you don’t have any scalp issues) of your choice. Also maintain moisture levels between wash days.
- Protein – protein goes hand in hand with moisture. Some strands do well with a mild protein treatment every wash day, for others it might be less frequent. Figure out which approach works best for your hair and use protein treatments to maintain the hairs tensile strength and support moisture retention. A good protein/ moisture balance will be crucial to keeping processed hair, in particular, strong during the transition.
- Hands off – keep it simple, transitioning hair is delicate so keep handling to a minimum.
- Be consistent – find a routine that works for your lifestyle and employ it religiously.
- Be patient – 16-inch hair doesn’t grow overnight. In fact, contrary to popular belief, your hair might only grow 4 inches instead of the well touted 6 inches per year. If nothing else, this process is going to teach you to be patient with your growth both on and in your head.
- Remember your goal – while you are being patient, be kind to yourself. Practise saying positive affirmations on your good and bad hair days. On the good days it might give you an extra pep in your step, on the frustrating days it might be your saviour. Remember why you are going on this journey and if it helps, create a vision board – perhaps it will prevent you from reaching for the relaxer or even the scissors on those bad days.
- Look after your body – remember when India Arie sang “I am not my hair”? You are so much more than just your hair. It’s important to make sure you are nourishing your body from the inside out for optimal hair growth.
- Research, research, research – there is a lot of information out there about transitioning and natural hair. Use this time to do some due diligence on ingredients, trial different brands and products and really work to understand how your hair behaves when it needs cleansing, a trim or cut, when it is dry or overloaded with products, and protein or moisture needs rebalancing.
- Comparison is the thief of all joy – You are uniquely beautiful, and your individuality is your strength. Avoid comparing your journey or your hair, in a way that discredits your experience or outcome. Enjoy every stage of growth, find your style with your natural kinks and curls and embrace your originality. After all, you are one of a kind and so are your curls!
Bidii Health Supplement – Issue 2


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An everyday extravagance that leaves even the thirstiest skin feeling quenched and renewed. Never oily or greasy, this rich formula provides essential moisture as it subtly scents the skin.
Contains shea butter for superior skin moisture
Olive and grape seed oils with aloe hydrates the skin
Vitamin A and C help improve the skins softness


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It is quite important to keep in mind that beauty and skin care do go together, particularly for those who like to show off their best with such confidence. Having those good skin habits at a young age can surely contribute to a much younger looking skin later on. Moreover, good eating habits of those healthy organic foods would also contribute to a much more beautiful and younger looking skin. Aside from the good daily habits of having that serious skin care, there is also such strong advice of skin cancer doctors to avoid smoking and to make use of skin protection from the sun.
You must also understand that beauty skin care is not just about the facial issue but you need to have serious skin care that would include the head to toes. A dermatologist said that the very worst thing that you can do your skin is not protecting it against sun exposure. What you should know is that ninety-percent of the wrinkles on the skin, the dark spots as well as sagging skin are actually caused by that unprotected sun exposure. This is the reason why those doctors are recommending the use of SPF 15 products for sun protection at all times. This is also very important to start such a habit at a very early age, particularly for those with very sensitive skin.
A reason for those skin changes over time would be directly related to the skin collagen breaking down. As mentioned already, there are many reasons why such takes place but there are now ways to change some of the damages done. You may do such things in order to prolong and also to make some skin reversals of such damage that can take off years without spending so much on treatments from doctors. You can now find those proven products that have collagen repair which will also improve such damage. The organic skin care antioxidants and retinol, including the green tea extract as well as vitamin C, are quite cheap and they are proven to bring the beauty of your skin without the use of those harsh or costly skin care products.
When you want to have beautiful skin, you don’t need to spend so much but it is quite important that you really have a good skin care routine and practice and that you are committed to such good habits too.
It is also very helpful that you read a blog on skin care so that you will get to know more about those useful products that you can use which can help you maintain that beautiful skin. There may be other products that you may have not known to be quite beneficial for the skin and for this reason, it is a great idea that you spend time and read on such blogs so that you can get more information which you can put to practice and enjoy the benefits that you can get from them.


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I wanted to send you a note about the success of your product HealthyHorse Plus with my thoroughbreds. Since I began the cycle I have noticed increased energy, better appetite, and their physical appearance is outstanding.
Jude (Judith’s Symphony) is a retired thoroughbred racehorse (7 years old) and he showed immediate improvement and earlier than the other horse – I think because he has a great appetite and takes in the Healthy Horse Plus completely. His energy level is so noticeable that I am truly truly considering his “un-retirement”.
My horses in active training are taking your product and it will continue to be a part of our regulary nutrition & supplement program.
Thanks again for introducing a powerful and cost effective solution to our thoroughbred’s nutritional needs and well-being.
Gypsy Hill Farm, PA


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Massage and wellness clinics in several northwest Washington offices offer deep-tissue massages with consultations and wellness exams.
Patti McQuinn, a licensed massage therapist, taps into 15 years of experience to help alleviate chronic pain with deep, focused pressure.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.
From the merchant: Integrative medicine clinic offering primary care, IV Nutrient therapy, spinal manipulation, and bodywork.
Experienced therapist melts away stress and relaxes the muscles with a variety of massage treatments.
Massage is administered by a professional to reduce tension with the muscles and relieve stress.
Experienced therapists use deep-tissue massage or reiki techniques to promote relaxation and release muscular tension.
Skilled therapist customizes deep-tissue pressure to ease chronic tension in lower-layer muscles and promote relaxation.
From the merchant: A local massage practice focused on providing a pathway to wellness and self worth through massage therapy.
Massage therapist performs techniques that relieve stress and reduce muscle tension.
From the merchant: Massage therapy catered to your individual needs.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Massage therapist facilitates the reduction of aches and pains for better body balance.
Holistic-minded practitioners vanquish tension with deep-tissue massage .
Gents kick muscle kinks to the curb with body-soothing deep-tissue massage followed by relaxation-boosting scalp, hand, and foot treatments.
Swedish and deep tissue massages ease tension and relax the mind during a 60- or 90-minute session.
Massage therapists deliver a wide range of treatments and utilize 100% organic and natural products.
Licensed massage therapists work to relieve tension or melt painful muscle knots using techniques tailored to each client.
Massage therapist uses flowing Swedish strokes or deep-tissue pressure to promote relaxation & ease chronic tension, aided by aromathreapy.
Therapist targets client’s problem areas during 60 or 90-minute massage sessions in a relaxing atmosphere.
Therapists relieve tension, boost blood circulation, and speed healing with a choice of massage techniques.
With more than 20 years of experience, massage therapist uses deep-tissue or Swedish massage techniques to help reduce tension and soreness.
Therapists mend muscles and subdue stress with deep-tissue or relaxation massages.
The soothing scents of aromatherapy work with a massage therapist’s kneads to relax tense muscles.
Skilled therapists relieve stress, anxiety, and muscle pain through a wide variety of massage types such as relaxation and deep tissue.
For $5, receive a coupon good for $10 Off a 90-minute Therapeutic Deep-Tissue Massage.
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Admission to a spa with various sauna rooms that offer different treatments to help create the ultimate relaxation experience
Effortlessly float in a pod filled with skin-temperature water with minimum stimulation of the senses to help achieve deep relaxation.
Discover new restaurants, spas, things to do & more great deals added daily!
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq


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Liana has been practicing Pilates since 1998. Her mom, also an avid Pilates lover, was the first to introduce her to this form of movement. Bored with conventional fitness and unable to find relief from chronic pain with traditional medicine, Liana is regularly on the hunt for new and exciting ways to stay in shape as well as applyalternative healing methods. Liana has enjoyed the healing process so much that she left her job as a psychotherapist to become a STOTT PILATES® certified instructor. Liana has studied under Chau Pham-Kid, STOTT PILATES® Fully Certified Instructor Trainer and Madeline Black, founder of ITT® Pilates.
Passionate about working with clients who have varying needs, Liana assesses individuals’ movement patterns to customize workouts that achieve balance, pain reduction, and lean, strong muscles. She also specializes in targeting and toning difficult areas, meeting weight loss goals, and training for specific sports and events. She has successfully helped clients with chronic pain and injuries including knee, SI joint, lower back, rotator cuff, neck, and plantar fasciitis.
Combining multiple techniques with an enthusiasm for fitness, Liana is committed to sharing her joy of Pilates.
Mauro Pilates Body is excited to be the first location in Austin to offer Pilates on the STOTT V2Max Plus Reformer, a piece of equipment that provides increased range of motion, making it the optimal tool for Pilates based sport-specific, rehab and cross-training movement.


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Aloe + Coconut (Hair & Body) (150g)
For hair & body – Light-weight, easy absorption, deep nourishing$499.00
Aloe vera beauty bar (100gms)
Bedtime Body Butter$525.00
Detox charcoal bar
???? ??????: Oily and rough skin type
Activated charcoal is a super detoxing agent that cleanses your skin deeply without absorbing natural moisture from skin. Menthol crystals contribute a cooling sensation to skin by giving you a super refreshed bathing experience.$250.00 – $495.00
Detox charcoal bar$250.00 – $495.00
Herbal Baby kajal (2gms)
(100% natural Baby cosmetic)
Kajal is believed to be baby sheltering component from evil eyes and bad luck for centuries.
It protects the tender eyes and prevents from eye difficulties.
Daily usage is recommended.
¶ Improves the blood circulation of eyes and hence, improves eye sight.
¶ Discards the impurities in eyes and preserves the white part of to remain fresh.
¶ Moisturises and Protects the eyes from sharp rays of sun.
¶ Relieves from eye strains
Ingredients: coconut oil, castor oil, Ajwain, Bringraj , ? and care.$175.00
Herbal Baby kajal (2gms)$175.00
Mango Butter Lip Nourisher
Mango Butter Lip Nourisher$299.00
Multanimitti beauty bar (100gms)
Shea butter and kaolin clay beauty bar 100gms ( pack of two)
???? ?????? : ????????? ??? ??? ???? ?????
Shea butter’s unique nutrients concentration works wonder on skin. Combined with coconut oil, kaolin clay and lavender essential oil provides amazing wellness for the skin


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Are you looking forward for a supplement that can let you build muscles? Do your perform intense workout and shed a lot of energy? Do you want to boost that energy level? Well, if that is so then you need to start using energy boosting and muscle building supplement. While you perform workout session, your body makes use of protein to utilize it as energy and help in repairing the damages done to muscles while lifting heavy weight. In this article, we will give review of one such product called Labrada Super Charge by Labrada Nutrition.
Labrada Super Charge is N.O. powered product that helps in building muscles and quick recovery if muscular breakout occurs. It helps in increasing the level of nitric oxide in the body and enhances the mental alertness, improves the strength, increases the volume of muscles and produces lean muscles. Labrada Super Charge dramatically increases your average workout counts from 20 – 30 to 45 – 50 daily by providing increased hormonal production. The supplement contains ingredients that cleans and dilates the arteries so that more blood can flow through and increases the muscular growth.
At a first glance, Labrada Super Charge ensures that it contains right kind of ingredients and it contains no proprietary blends. The ingredient formation of supplement is nitrous malate which is superior form of arginine element and it helps in improving nutrient delivery to muscular tissues. The element of taurine volumizes also aids the firing impulses in your muscles so that you can perform intense workouts without problem. The product also improves the production of nitric oxide, L-Citrulline in the body as it helps in detoxification of ammonia, production for aerobic exercises and support for cardiac problems.
Dosage and Direction:
Labrada Super Charge gives best results when you consume 2 scoops for super intense workout and 1 scoop for normal workout along with 12 – 16 ounce of water and it should be taken 30 minutes prior to exercises. Do not exceed the scoop limit of 2 at any cost and one should avoid consuming the supplement in the evening. Individuals who are above the age of 18 can only use this supplement and those who have medical history or problem from their past should avoid taking it. Always consult your doctor or physician about the prospects of this supplement and use it only if you have been prescribed this product.


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Pure Encapsulations, Athletic Nutrients, 180 vcaps
UPC Code: 766298011882
- Multivitamin/mineral complex for exercise performance and training
- Promotes energy, stamina and helps lessen muscle fatigue
- Contains ingredients for healthy muscle function, tendons, ligaments and joints
- PowerProtect Antioxidants
Athletic Nutrients from Pure Encapsulations is the ideal multivitamin and mineral supplement for active people and athletes. It contains vitamins, minerals, and other nutrients, as well as EnergizeATP Factors and a MuscleRestore Complex to support optimal health.
Vitamins, minerals and nutrients are essential to support and promote healthy muscle and skeletal function. Copper, selenium, manganese, and zinc are all essential for healthy ligaments, tendons, and joints. Potassium, calcium, and magnesium promote healthy muscle function.
Even the healthiest of daily diets can end up leaving nutritional gaps, and if you live an especially active lifestyle, filling those gaps is extremely important for the maintenance of optimal health and wellness.
The Athletic Nutrients vcaps by Pure Encapsulations has made it simple and convenient to ensure you get the right nutrients to support and promote your athletic training and performance.
Take 4 capsules daily, in divided doses, with meals, or as directed by a health professional.
|Serving Size: 4 Caps|
|Servings Per Container: 45|
|Amount Per Serving||%DV|
|Vitamin A (as beta carotene)||6666 IU||133%|
|Vitamin C (as ascorbic acid)||166 mg||277%|
|Vitamin D (as cholecalciferol)(D3)||666 IU||167%|
|Vitamin E (as d-alpha tocopherol succinate)||66 IU||220%|
|Vitamin K (as vitamin K1)||66 mcg||83%|
|Thiamin (as thiamin HCl) (B1)||16 mg||1067%|
|Riboflavin (vitamin B2)||16 mg||941%|
|Niacin (as niacin and 67% niacinamide)||50 mg||250%|
|Vitamin B6 (as pyridoxine HCl)||8 mg||400%|
|Folate (as Metafolin, L-5-MTHF)||266 mcg||67%|
|Vitamin B12 (as methylcobalamin)||666 mcg||11100%|
|Pantothenic Acid (as calcium pantothenate) (B5)||33 mg||330%|
|Calcium (as calcium citrate)||133 mg||13%|
|Iodine (as potassium iodide)||133 mcg||89%|
|Magnesium (as magnesium citrate)||133 mg||33%|
|Zinc (as zinc citrate)||10 mg||67%|
|Selenium (as selenomethionine)||133 mcg||190%|
|Copper (as copper glycinate)||1.3 mg||65%|
|Manganese (as manganese citrate)||1.3 mg||65%|
|Chromium (as chromium polynicotinate)||133 mcg||111%|
|Potassium (as K phosphate)||66 mg||2%|
|Boron (as boron glycinate)||1.3 mg||*|
|Vanadium (as bis-glycinato oxo vanadium)||66 mcg||*|
|Ascorbyl Palmitate (fat-soluble vitamin C)||80 mg||*|
|Riboflavin-5-Phosphate (activated B2)||8 mg||*|
|Pyridoxal 5' Phosphate (activated B6)||8 mg||*|
|Mixed Carotenoids (as lutein, lycopene, zeaxanthin)||385 mcg||*|
|Choline Bitartrate||33 mg||*|
|Energize ATP Factors|
|Kre-Alkalyn (pH balanced creatine)||500 mg||*|
|Coenzyme Q10||33 mg||*|
|Alpha ketoglutarate||33 mg||*|
|N-Acetyl L-Cysteine (free-form)||100 mg||*|
|Alpha-Lipoic Acid (thioctic acid)||66 mg||*|
|PowerGrape grape (vitis vinifera) extract (whole fruit)||133 mg||*|
|Super fruit antoxidant blend (from mangosteen, acai, noni, pomegranate and quebracho extract)||33 mg||*|
|Green Tea (camellia sinensis) extract (leaf) (decaffeinated) (providing 70% epigallocatechin gallate (EGCG))||33 mg||*|
|*Daily Value Not Established.|
Other Ingredients: Potato starch, vegetarian capsule (cellulose, water)
About Pure Encapsulations
Pure Encapsulations was founded to formulate and manufacture the highest quality line of hypoallergenic supplements available. Since its inception, Pure Encapsulations has been the industry leader in manufacturing excellence and quality control, as well as a pioneer in the production of research-based and clinically relevant formulas.
For questions regarding Pure Encapsulations products, please email firstname.lastname@example.org - Pure Encapsulations is a professional brand and should be administered by recommendation and under the supervision of a healthcare professional. For specific questions about your health, please consult your healthcare provider. Unfortunately, we are not able to sell/ship this brand to international destinations. Pure Encapsulations logo, text, graphics, and photo images are the property of Pure Encapsulations, Inc. and are used with permission. Copyright © 2018.
Do not use if pregnant or nursing. Keep out of reach of children. Please consult your health care provider if currently under care or treatment. Do not exceed recommended serving. See product packaging for additional safety information.
Individual results may vary. This product is not intended to diagnose, treat, cure or prevent any disease. The statements on this website and all affiliates have not been evaluated by the FDA. Advice on treatment or care of an individual patient should be obtained through consultation with a trained health care practitioner.


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In Ayurveda, a holistic healing practice which has been around for thousands of years, it is believed that the mind and body operate in harmony and are inseparable. As such, the mind has control over all the ailments of the body. A Kansa wand is a small domed tool, made of bronze (an alloy of copper and tin and recognized in India as the “healing metals” … Kansa means Bronze).
The simple act of a facial massage can help to increase blood circulation. This allows the skin cells to receive more oxygen and assists in the release of toxins which, in turn, calms inflammation. Improved circulation from regular facial massages can help to reduce swelling and aid in drainage which can make the skin appear tighter. Some might say it looks like an “instant facelift.” It is one of a few therapies will soothe your mind and spirit while simultaneously enhancing your appearance. There are no harsh chemicals and nobody peels anything off of you.
- Gently mobilizes toxins and calms inflammation, redness and heat
- Helps reduce face pain, head pain and tension
- Helps with stress and anxiety, especially jaw tightness
- Boosts the activity of your immune system
- Helps to move lymph and improves circulation
- Aids sleep quality
- Promotes relaxation
If you are feeling out of balance but not sure you want a full body massage, give this a try.


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- The soap has been long appreciated for nearly 20 years.
- People 10s to 30s age having troubles such as acne, rough skin, dry skin, or sensitive skin actually used the soap for one year, and 93% of them felt and said, "The skin became healthy, and more beautiful".
soothes my pimples
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Gym users will benefit from new state-of-the-art fitness equipment in Chesterfield Borough Council owned gyms.
New equipment will be in place replacing the 150 stations currently available at the Healthy Living Centre in Staveley with the latest approach of combining cardio, strength and functional fitness equipment together to provide a range of exercise options.
The work will be carried out before Christmas and will be the first time the equipment has been replaced since the centre opened in 2008.
New equipment will also be in place at the new Queen's Park Sports Centre when it opens early next year.
The size of the new fitness suite will be more than double that in the current Queen's Park Centre, with over 80 stations compared to the 40 stations currently available, including a mix of cardio, strength and functional equipment.
At least half of the new equipment will be designed to an inclusive standard, which will improve accessibility to equipment for people with disabilities.
Councillor Chris Ludlow, Chesterfield Borough Council’s cabinet member for health and wellbeing, said: "One of the council's top priorities is the health and wellbeing of our residents and this investment in all new gym equipment at the Healthy Living Centre and the new Queen’s Park Sports Centre shows how seriously we take this.
"We are committed to keeping the equipment at both our fitness suites as up-to-date and as accessible as possible for our gym users."
The council will carry out a consultation to help inform the final mix of equipment to be supplied.
Details of the consultation will be announced shortly.


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Generic Olmesartan Medoxomil Benicar 20This part of the eMedTV archives explores when generic AndroGel may become available and explains the difference between a.
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|This little beast makes bathroom cleaning less horrible.|
Here are my three favorite cleaning hacks that actually work:
Tip: Find a way to store this out of the shower stream so that it can dry between uses, like maybe hang it from a suction cup at the top of the tile wall opposite the shower head. I also squeeze mine out when I'm done using it to speed up the process.
Over the years, I've spent an arm and a leg to find a product that would work for me and keep my skin from drying out and flaking, or getting greasy in the middle of the day. There are a million product choices, and in the natural skincare lines the face cleaners can get über expensive. I'd buy one, and if it didn't work, I'd be out that $20 or $30 bucks and on to another one. Honestly, I never found a face cleanser that I loved...only some that I didn't react to as badly as others.
I stumbled into the oil cleansing method (OCM) on the interwebs (see the link above for the post that convinced me to try it). To call this discovery life changing would probably not be an exaggeration. It's basically a mix of castor oil and olive oil that you can adjust for your skin type. You use OCM in place of face cleanser. Yup. Oil. Instead of soap.
This is what happened to me. I saw a massive reduction in the number and severity of acne outbreaks and deep, painful blemishes. My skin stopped feeling tight and dry after cleaning. I mostly stopped having any flaky, dry skin on my face. With less irritations, my skin had time to heal and is now much less red and blotchy. And perhaps the best thing was how balanced my skin became. Before, I had always (ALWAYS) gotten shinier over the course of the day as my face tried to replace the oil I had stripped from it during cleaning. With OCM, I no longer get greasy mid day. Ever.
Bonus? You use maybe four or five drops a day of the castor-olive oil mix, which ends up being really inexpensive. And you know exactly what you are putting on your skin. My skin feels great. I have more confidence. And I spend WAAAY less money to get better results than I did with even the highest end natural store-bought cleansers. I wish I would have discovered this two decades ago.
3. A Better Hand SoapThis one I didn't find on the internet, but discovered on my own. If you're purchasing a natural brand of liquid hand soap you know that it ain't cheap. We've tried to make our own hand soaps for years using liquid castile soap (Dr. Bronner's peppermint, if you must know). We bought fancy recycled glass soap dispensers. We added tea tree oil, thinking it might act as a natural antibacterial. We used different ratios of soap to water. But my sensitive skin wasn't a fan. I found that the castille-based liquid hand soap was too harsh on my skin, and my hands would dry and crack. We went back to store-bought natural hand soap, which was just a little gentler on my skin... but definitely not on my pocket book.
But as it turns out, the dispenser can make all of the difference. When we purchased our first bottles of liquid hand soap in foaming dispensers (ours were Everyday Shea brand), I decided to try again. Once it was empty, I refilled the foaming dispenser with a Dr. B's-water mixture (to your liking—I think our ratio is somewhere around 1/4 soap to 3/4 water).
I don't actually know why this worked so well, but it absolutely did. Here's what I think: The foaming mechanism mixes in air and creates a bubbly, foamy hand cleaner using less actual soap than a regular pump would dispense. Since it is already so foamy, I use less of it, and so I've got less soap drying out my skin with just as much cleaning power. It lasts a long time, it doesn't dry out my skin, and I can pronounce all of the ingredients (which is usually not the case even with "natural" liquid hand soaps).
Do you have any tricks for housecleaning or body care that are green and frugal, and that really work well? Share them in the comments!