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Can You Lose Weight Being Vegetarian - ENE KMUTT
Can You Lose Weight Being Vegetarian
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Functional Fitness Classes near you!
Welcome to Functional Fitness - exercise classes for real life! Sessions are structured around a core aim of improving all round fitness, and teaching principles and techniques which are beneficial to how you move every day. Keep reading for more information on how they can help you, or click here to view the booking calendar and get started!
What classes cover
Functional Fitness sessions are designed to develop all aspects of your fitness, with conditioning exercises for improving movement patterns, balance and posture, strength training specifically for everyday tasks, a cardio element to promote cardiovascular health, and mobility drills to boost flexibility.
Why Functional Fitness?
Not just a bootcamp, and not just for weight loss - Functional Fitness classes are designed to promote lasting lifestyle change by improving body and movement dynamics; helping you to be healthy, active and pain free in your everyday life.
Locations and Schedule
Check out the available locations and their class schedules below.
For more info on how to find a location, click on its map to go to Google Maps.
Western Park Sports Pavilion
Outdoor classes in Northstowe run every Sunday morning at 11.00am, on the multi-use courts behind the Western Park Sports Pavilion.
There's plenty of parking in the Pavilion's car park, accessed from Peppercorn Drive.
Refreshments are also available in the Pavilion's bar and café area!
Classes in Cottenham run every Thursday evening at 7pm, and Sunday morning at 9am, in the Pavilion just across the field from the Village Hall. Sessions also make use of the Recreation Ground when the weather is favourable!
There's plenty of parking available in the Village Hall car park.
Pricing and duration
Classes costs £12, and they last for 45 minutes.
Five, ten and twenty
session packs are available, offering a discount per session - check them out below.
I am fully qualified and insured as a Personal Trainer, with Ofqual recognised certification.
I am also a member of the professional development body CIMSPA, and hold an up to date DBS check.
Can I join if I'm new to exercise, or out of practice?
Absolutely! Upon booking your first session you'll receive a short health assessment form - let me know your circumstances so that I can plan sessions to work for you.
How intense are Functional Fitness classes?
I plan classes so that they can be taken at your own pace, with options for different levels of intensity throughout the session, to create an effective workout which suits you.
What to expect from your first session
Once everyone has arrived and said hello, we'll begin by going through a warm-up of light cardio and mobility drills, then move on to instruction and practice of a functional exercise (such as squats or crouches). We'll then go through a segment of strength training exercises, followed by a short burst of cardio (with options for different levels of intensity), and finish the session with a sequence of cool-down stretches and mobility drills.
Click here to go to the class calendar and book your first session! And for any questions you may have on how Functional Fitness classes will be able to benefit you, contact me using the Chat button at the bottom of the screen, with the contact form here, or using the details at the bottom of the page.
5 session Functional Fitness pack£4545£Receive a discount by buying a pack, and then booking sessions as and when you wantValid for 2 years
10 session Functional Fitness pack£8080£Receive a discount by buying a pack, and then booking sessions as and when you wantValid for 2 years
20 session Functional Fitness pack£150150£Receive a discount by buying a pack, and then booking sessions as and when you wantValid for 2 years

domain: health


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Nestled against the stunning backdrop of the blue mountains and the magnificent shores of the Georgian Bay, Collingwood is known to be a haven of tranquility and breathtaking natural beauty.
Naturally, when people book a trip to this little oasis, they do so to unplug, recharge, and rest.
Our charming town, renowned for magical landscapes, offers an abundance of picturesque vistas, beautiful waterfronts, and lush greenery, encouraging our visitors to unwind, slow down, and embrace a break from their hectic schedules with a slower pace of life.
Collingwood is a sanctuary for those yearning for a break from hustle and bustle. A vast array of relaxing leisure pursuits is available to Collingwood guests.
These can range from leisurely strolls around the lake, tackling peaceful hiking trails, or the soft and powdery slopes throughout the winter months.
One of the biggest vacation treats is to book a luxurious spa day and indulge your senses (and tired muscles!) with a day of rest, relaxation, and recovery.
Fortunately for our Vandermarck guests, Collingwood and the surrounding areas are chock-full of serene spas and treatment centers. Whatever treatment you are looking for, you are sure to find it close by.
Here is a summary of the top local spas we recommend our guests explore.
For the ultimate relaxation experience with spectacular views of the Niagara Escarpment, The Scandinave Spa does not disappoint.
The treatment facility is nestled in the heart of nature, featuring a serene and picturesque scenery. The stunning venue provides unique thermal hydrotherapy services.
If you are unfamiliar with hydrotherapy treatments, they utilize water, pressure jets, and alternating hot and cold temperatures.
The treatment is perfect for relaxation alongside soothing aching muscles that might’ve been hitting the trails too hard – or, more often than not, ailments of work desk-related fatigue.
The Scandinave features a circuit of hot baths, refreshing and invigorating waterfalls, traditional wood-burning Finnish saunas, and eucalyptus steam rooms. It very much is an indulgence of all senses.
The spa’s nuanced architectural style featuring rustic fire pits and waterfalls allows it to harmonize with the outdoors and enables guests to enjoy their treatments fully. The spa offers comprehensive massage and therapy options alongside the extensive outdoor hydrotherapy area.
This spa option is the perfect fit for a guest yearning for peace, relaxation, and nature. It is the ideal blissful antidote to the grind, and a special package is available for VanderMarck guests.
Cedar and Sage is not your typical spa. This unique wellness centre is a one-of-a-kind South Georgian Bay destination where guests can experience a range of holistic treatments.
Indulge in float therapy for a heightened sense of relaxation, or sign up for a registered massage that can help with everything from pain relief to poor posture.
Guests can also visit the hot yoga studio or sign up for a Reiki or acupuncture session. Athletic therapy and reflexology services are also available, along with multiple facial packages.
Guests of the VanderMarck are eligible for a special massage and float package as well as discounts on other services.
For an exceptional skin care journey, look no further than North Medical. This Collingwood spa is the place to go if you’re worried about UV damage, pore size, wrinkles, and more.
Your visit starts with a comprehensive consultation concerning your skin health to empower you to make informed choices about your treatment options.
Speaking of treatment options, North Medical offers a wide range of choices for skin health, skin tightening, laser treatments, light treatments, cosmetic injectables, and massage.
Whether you’re looking for a chemical peel, laser hair removal, Botox, lip plump, dermal fillers, or massage therapy, North Medical is your local destination.
For the Love of Ice is a unique ice bath and breathwork studio, opening its new location in Collingwood in Spring 2024.
Founder and SHERPA Master Trainer Gillian Simpson and her crew guide individuals, couples, or groups through breath work, cold exposure, and contrast therapy.
This practice can have many benefits, including relief of depression, anxiety, and inflammation, as well as mood enhancement and sleep improvements.
Multiple types of sessions are available at this gorgeous setting overlooking the Blue Mountains, and a one-of-a-kind vibe you have to see to believe.
Other services include vitamin C shoes, redlight therapy, BrainTap, and Neurospa therapy. Stay tuned for special packages for VanderMarck guests.
The IWA spa is conveniently located right within the Blue Mountain Village. The name IWA is an acronym for Inspire Wellness Always, and the range of treatments and services offered here truly reflects their mantra.
Guests can indulge in ‘one of a kind’ yoga practiced on a volcanic hot rock or a massage featuring custom-made lotions and oils to cure what ails ya!
This luxurious retreat also features a beauty bar that offers full salon services such as manicures, pedicures, and blowouts.
With the array of services available, this spa is the perfect fit for someone yearning for a bit of pampering – the pairing of massage and facial services combined with a visit to the beauty bar would be the perfect couple’s activity in preparation for a romantic date night.
If you ever read about new and innovative wellness treatments and always think, I’d love to try that if I had the time – now is your time!
Vortex is a fascinating wellness studio that offers an array of exciting and cutting-edge treatments. The studio provides infra-red treatment, somadome services, relaxation and meditation journeys, compression therapy, and seqex treatments – to name a few!
So, if you have ever been curious about these services’ medical, physical, and mental benefits, come and try them out. This spa also has a super-easy online booking system, making reserving services a breeze.
The VanderMarck is heavily styled on Scandinavian luxury combined with functionality.
Between the luxury linens, designer furniture, bespoke art pieces, and serene backdrop, the comfortable accommodation already gives off some spa vibes – but you can take that one step further and bring the spa to you!
If you feel the cozy hibernation theme but don’t want to miss out on a top-notch spa massage, then a mobile massage session is probably the right choice for you.
Pop some relaxing tunes on the sound system and unwind with an at-home treatment.
Booking is easy, and your licensed and experienced massage therapist will provide everything you need for a relaxing and indulgent experience – no shoes required!
For a traditional and high-end spa experience, consider booking a retreat at the Living Shore Spa, a part of the Living Water Resort and Spa situated on the serene waterfront.
This location is conveniently just over a mile from The VanderMarck, so getting to and from the spa is simple and easy. Another wonderful benefit of the spa being so close to the accommodation is the ability to fit it in with other activities if your schedule is full.
The expansive 5000-square-foot spa features treatments such as massages, exfoliating body polishes, and nourishing facials alongside other beauty services such as manicures and pedicures.
Spas that offer therapy and beauty treatments are always very convenient for those looking for a real indulgent pairing – relaxation and pampering.
The spa also offers great deals for couples’ treatment sessions, which is a wonderful way to bond with your spouse and book yourselves something special to start or end your trip together.
If a break to Collingwood sounds more and more appealing, then reach out and make a booking today. Relaxation is just a few clicks away!


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Laser Hair Removal in BR3 6NN
Laser Hair Removal in B44 8AZAs it passes in the course of the skin, the laser light transforms into heat this is absorbed by the melanin pigment in the follicles. The Mayo Clinic also recommends staying out of direct sunlight for 6 weeks before laser hair elimination to avoid pigmentation disruptions on tanned skin. Conclusions. A simulated model of cutaneous hair follicles provides proof that shorter cure durations (3 weeks) may be premier for more full destruction of the hair follicle bulb and bulge. Each of those squares was treated twice with an period of 4-6 weeks. Methods: Forty individuals were handled within three standardized squares on lateral sites on their legs. Objective: The main goal of this study was to evaluate the hair elimination efficacy of three methods: excessive pulsed light (IPL), a mix of IPL and radio frequency (RF) and diode laser (810 nm). Three remedies at 6-week durations with a 755-nm Gentlelase Alexandrite laser (Candela Corp. , Canton, MA) at a fluence of 16 J/cm2 with cooling and delay times of 60 ms. Hair counts were taken before each remedy session and compared. I'm talkin' razor burns, redness, itchiness-or all three if you are me, which, yay.
Think about all the time you spend shaving and all of the money you put into razors, shaving creams, and other parts of your shaving or waxing kit. Lasers get rid of your unwanted hair for good, saving you lots of time and money in the long run. Where Can I Get This Treatment Done?Vigorous recreation also can play a role in reducing acne as a result of heavy sweating pushes the toxins associated with acne out of your skin. Using the right form of laser is crucial as it is aimed in opposition t the melanin and pigment in our skin. Another painless hair removal method is one of using exotic enzymes with depilatories. Laser hair elimination is a method that both men. Laser hair removal can be a superb, easy, and well-nigh painless way to get the smooth skin that you simply crave. Scientific reviews claim that use of external merchandise is a standard choice to get rid of unwanted hair. You can check your products for Retin-A by simply studying the active ingredients or going online. Shaved skin makes it easier for the laser to penetrate and target active hairs. Most people find this treatment optimal to other options, such as waxing, which tends to be rougher on the skin.


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Our weekly schedule…
Hatha Yoga Sydney is thrilled to announce that in studio classes have resumed. Class numbers will be limited to 10 people, so bookings are essential. You can book into a class via the Contact page on this website. Please wait for a confirmation email before arriving to the studio. On-line live streamed classes will also continue via the Zoom platform.
- Download the Zoom mobile app on your phone – Apple App Store or Google Play. If you are using Zoom on your computer or laptop, the software should automatically download in your browser when you click the link to join. You can download it in advance here. It’s free to join.
- If you would like to attend classes on a casual basis or need to grab a new class pass, please scroll down to purchase before registering to attend.
- Once a class/pass has been purchased, please register by clicking on the links below to attend the class you’re interested in and Zoom will automatically send you a link to join.
Register to attend Monday evening classes
Register to attend Tuesday lunchtime classes
Register to attend Tuesday evening classes
Register to attend Wednesday morning classes
Hatha Yoga Sydney offers the following classes at this time. Please choose the level that best suits your needs and we can always advise on selecting the best class for you. If you have any questions please contact Ondine at email@example.com
Hatha Yoga is a traditional and orthodox style of yoga consisting of different âsanas (postures) which when linked together, create sequences of movements. Together with correct alignment, breath control and stillness of pose, yoga has the ability to slow down the fluctuations (thoughts) of the mind, bringing the body and mind into a more equanimous and balanced space, essential qualities in a hectic and harried world which often over-saturates our senses and clouds our mental clarity.
Yin is a slow paced style of yoga that incorporates principles of traditional Chinese medicine with grounding postures that are held for minutes at a time. This may bring about greater awareness, improved focus and mental clarity, decompression of the body and mind, and a slowing down of the body’s taught need to be constantly moving. Yin brings a meditative quality to your practice.
Restorative yoga is a healing and softening practice designed to bring you out of living in a stressed and tension filled state and into a deeply relaxed and rested state, surrendering your body to the forces of gravity. You will be supported by soft, spongy bolsters, blankets and blocks to help you release built up tension that may have been residing in your muscles and tissues for years. Pure bliss!
2-Week Unlimited Introductory Pass
* new students only *
Please purchase session tickets here
10 Class Pass (valid 3 months) 60-75 minute classes
$275 (includes gst)
This class pass is perfect for those of you who would like to attend any of the classes on the timetable one to two times a week to open and strengthen body and mind and economize your yoga sessions. It is valid for 3-months so allows you plenty of time flexibility for attendance. You can mix and match evening classes with lunchtime and early morning classes. The choice is yours.
20- Class Pass (valid 6 months)
$497 (includes gst)
The mega 20-class pass in valid for 6-months, which gives you a little more freedom. Some weeks, you like to come just once, others 2 or 3 times, but you have a little more flexibility, plus an amazing 10% discount off the 10-class pass. Watch how a consistent practice over time can have far reaching benefits on your work, home life and relationships by keeping you grounded, strong, more relaxed, less stressed and better focused.
Unlimited Monthly Pass (valid for one calendar month)
$275 (includes gst)
Unlimited classes per calendar month for those who enjoy their regular yoga fix. Come to as many of the classes on offer every week. Consistency is the key to a progressive practice, so watch your body and mind positively respond to moving more often, it will love you for it! Better physical mobility, improved strength and flexibility are just some of the amazing advantages.
10 Class Pass (valid 3 months) 45 minute classes
$247 (includes gst)
This option is for those who can only commit to the lunch-time classes. The 10-class pass is valid for 3 months so you can come in once or twice a week and witness how a consistent practice over time can have far reaching benefits on your work, home life and relationships by keeping you grounded, strong, more relaxed and better focused.
10 Class Pass On-Line Streaming Virtual Attendance (valid 3 months)
$187 (includes gst)
This class pass is perfect for those of you who would like to attend classes virtually due to living interstate or overseas and from the comfort of their own homes.
Unlimited 3- Monthly Pass (valid for three calendar months)
$742.50 (includes gst)
Unlimited classes for 3 calendar months for those who enjoy their regular yoga fix and would like to experience a 10% discount off the monthly pass. Come to as many of the classes on offer every week.
Casual yoga class/Meditation - 60-75 minutes
$35 (includes gst)
Only have time for a yoga class once in a while? Take a casual class consisting of a luxurious 75-minutes all to yourself to move, breathe, meditate and create more space for your body and mind to slow down. With a combination of dynamic and held poses, this class will help detox your body, silence the busy-ness of your mind, help you concentrate better and relax deeper.
Casual yoga - 45 minutes
$27 (includes gst)
Don’t stay all day hunched over your computer. Take a break from the office to stretch, strengthen and open your body in this 45-minute class. Improve your posture, relieve tight neck and shoulders and return to your work energised, oxygenated and able to avoid the afternoon slump. This class will ensure you stay alert and focused at work so you can be more productive.
Private Class (Single)/Mentoring Session
$150 (includes gst)
Holistic Lifestyle Coaching


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Mind Body Soul in New Smyrna Beach is an energy wellness center. Massage Therapy, Reiki, Yoga, Nalu Therapy, Holistic Nutrition, Essential Oils are among the many services provided here as their goal is to help you become more healthy. Mind Body Soul offers holistic services that encompass mind, body and soul.
The Grand Opening Event is this Saturday, December 10th from 3pm – 7pm. Located downtown at 821 W Canal Street in New Smyrna Beach. There will be Food, Music and fun. All attendees will also be receiving a 25% off coupon for future use. Come on out and see how Mind Body Soul can help you to achieve your optimum health.
Beverly is the owner and founder of Mind Body Soul after working in the IT field for the past 30 years. Beverly’s journey to find positive energy and holistic healing for debilitating chronic back and neck pain after all the years of sitting, led her to this new project of bringing Mind Body Soul into the community in order to promote wellbeing and help more people obtain better health. By seeking out alternatives to what conventional medicine had to offer, Beverly has found that these alternative modalities were the answer for her own needs and therefore she wants to spread the great news to others.
Other therapists, teachers and practitioners will be working with Beverly in this endeavor as well. Check them out at mindbodysoulnsb.com or come on down for the grand opening and meet the crew Saturday at 3pm!


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Beast Sports recommends taking four capsules twice per day. The pills are about the same size as a multivitamin or a Tylenol liquid gel pill — not tiny tablets, unfortunately, but they aren’t horse pills. They smell like the boxes of raisins your Mom packed into your school lunch, but stale, like they were forgotten in the pantry for a few years, and a little spicy, like she sprinkled curry powder on them. If you follow this eight pills per day regime, your $46 bottle will last you twenty-two days, and cost you about $2 per day.
Withania Somnifera is another name for Ashwagandha which is an ancient herb used as a medicine. It is an adaptogen because it helps the body to handle anxiety and stress. It improves T levels along with increasing sperm production. Other than improvement in sexual performance it also helps in fat loss, strength, and stamina. It reduces the stress by reducing the output of the cortisol hormone, which acts antagonist to testosterone. This reduction helps to body to trigger the testosterone production.
If you do take DAA I recommend cycling it (i.e. 5 days on, 2 off, over 4 weeks then 4 weeks off). And taking it with an aromatase inhibitor (which ensures the aspartic acid doesn’t get converted to estrogen). Especially as more studies are coming out showing the increase in testosterone is limited to a week or two before it drops back to normal levels.
Mínguez-Alarcón, L., Chavarro, J. E., Mendiola, J., Roca, M., Tanrikut, C., Vioque, J., ... Torres-Cantero, A. M. (2017, March–April). Fatty acid intake in relation to reproductive hormones and testicular volume among young healthy men [Abstract]. Asian Journal of Andrology, 19(2), 184–190. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/27834316
Looking for ingredients that work in the realm of supplements can be like finding a needle in a haystack. Testosterone boosters, like all dietary supplements, are not approved by the Food and Drug Administration prior to marketing. This lack of oversight dates back to the 1994 Dietary Supplement Health and Education Act (DSHEA), which stipulated that purveyors of supplements weren’t required to prove the safety of their products or the veracity of what’s on the labels to the FDA before listing them for sale. Often, there isn’t a lot of scientific backing behind an ingredient, or research has been done solely on animals, not humans.
If your levels are indeed low, there are a number of synthetic and bioidentical testosterone products on the market, as well as DHEA, which is the most abundant androgen precursor prohormone in the human body, meaning that it is the largest raw material your body uses to produce other vital hormones, including testosterone in men and estrogen in women.
Also, due to the intake of these synthetic substances, men start behaving in a very excited way, as well as demonstrate high levels of aggression and even violence. So, the men’s behavior may be antisocial. In addition, the men will experience breast enlargement and testicular shrinkage. The other adverse effects include hypertension, tumor growth, heart attacks and strokes, as well as development of liver disorders. It’s obvious that the numerous dangers of steroid use far outweigh a few benefits which they bring.
Testosterone is a steroid from the androstane class containing a keto and hydroxyl groups at the three and seventeen positions respectively. It is biosynthesized in several steps from cholesterol and is converted in the liver to inactive metabolites. It exerts its action through binding to and activation of the androgen receptor. In humans and most other vertebrates, testosterone is secreted primarily by the testicles of males and, to a lesser extent, the ovaries of females. On average, in adult males, levels of testosterone are about 7 to 8 times as great as in adult females. As the metabolism of testosterone in males is more pronounced, the daily production is about 20 times greater in men. Females are also more sensitive to the hormone.
I recommend using a trans-mucosal DHEA cream. Applying it to the rectum or if you are a a woman, your vagina, will allow the mucous epithelial membranes that line your mucosa to perform effective absorption. These membranes regulate absorption and inhibit the production of unwanted metabolites of DHEA. I personally apply 50 milligrams of trans-rectal DHEA cream twice a day – this has improved my own testosterone levels significantly. However, please note that I do NOT recommend prolonged supplementation of hormones. Doing so can trick your body into halting its own DHEA production and may cause your adrenals to become seriously impaired down.
A: If a health insurance company is providing coverage for a medication, including testosterone replacement therapy, they determine the final cost of the product. Costs will vary from one health insurance plan to another. To determine the costs of the testosterone replacement options, the health insurance plan should be contacted. There are various options for testosterone replacement therapy including gels, injections, patches, and tablets that dissolve under the lip. All of the formulations can be effective and each has advantages and disadvantages. The most appropriate testosterone replacement therapy depends on a variety of factors, including cost, patient preference, and tolerability. Testosterone replacement gels, such as AndroGel and Testim, are very effective and easy to administer. AndroGel and Testim can be easily applied to the skin once daily. However, the gels can be irritating to the skin and AndroGel and Testim are typically quite expensive. Testosterone replacement injections, such as Depo-Testosterone (testosterone cypionate) and Delatestryl (testosterone enanthate), are usually inexpensive. The injections are given only once every one to two weeks. The major disadvantage with injectable testosterone is that testosterone levels may be difficult to control. Levels may be too high after an injection and too low before the following injection. A testosterone replacement patch, such as Androderm, is applied every night and left on for 24 hours. Androderm can be applied to the arm, back or stomach, in an area without too much hair. Androderm can cause irritation of the skin. A testosterone tablet, Striant, is placed under the upper lip against the gums and replaced every 12 hours. Striant molds to the upper gum so that eating and drinking can occur normally. The testosterone tablet can irritate the gums and cause a bitter taste and toothache. People with low testosterone should work with their doctor or healthcare provider to find a safe, effective, and affordable testosterone replacement option for them. For more specific information, consult with your doctor or pharmacist for guidance based on your health status and current medications, particularly before taking any action. Derek Dore, PharmD
There is also solid research indicating that if you take astaxanthin in combination with saw palmetto, you may experience significant synergistic benefits. A 2009 study published in the Journal of the International Society of Sports Nutrition found that an optimal dose of saw palmetto and astaxanthin decreased both DHT and estrogen while simultaneously increasing testosterone.6 Also, in order to block the synthesis of excess estrogen (estradiol) from testosterone there are excellent foods and plant extracts that may help to block the enzyme known as aromatase which is responsible producing estrogen. Some of these include white button mushrooms, grape seed extract and nettles.7


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If you look on google for “Essential Oils”, there are a ton of google ads, followed by the search results. In the results, are articles from WedMD, Elle Magazine, The New Yorker and The Atlantic. All proving that Essential Oils are not just popular with the ‘all-natural’ crowd. They are going main stream.
In direct sales, there are many companies that offer Essential Oils. Young Living and doTerra are probably the most well know. Chances are you have a friend or two that have Essential Oils, from one of these companies, in their purse, in their kitchen and in their medicine cabinet.
In August 2018, Isagenix, another popular direct sales company is joining these companies and will offer their own line of Essential Oils called Essence. If your interested in meeting some of our favorite Isagenix Reps visit https://www.findsalesrep.com/lc/isagenix
Or if it’s time to restock now, let us introduce you to some of or favorite Young Living and doTerra Reps.
MEET Norma Strange ~ doTERRA Consultant in Glasgow, Kentucky
About My Company
There’s lots to love about doTERRA essential oils ~ I give FREE samples & teach FREE classes NATIONWIDE<<<
First, doTERRA is the only Certified Pure Therapeutic Grade (CPTG) essential oils available. Prior to doTERRA there was no industry standard and in just 8 short years, doTERRA’s raised the bar very high and become the largest essential oil company in the world. Look at the detailed testing that’s part of the certification:
I love that as a wholesale member, you have full control of ordering whatever you want, whenever you want. There’s no monthly required ordering, although there are rich rewards for those who do order monthly as part of an optional Loyalty Rewards Program (LRP). Wellness Advocates or Wholesale Pricing Members have the option of getting their oils at 25-55% off retail and enjoy earning free product points and love the free monthly product offering.
>>>These oils have literally changed my life physically as well as financially<<<
These oils have also helped to change so many lives of the people I care most about – my friends, family and valued customers that I’ve worked with for years or those I’m meeting most recently. Here’s an inspiring story from one of my friends and her success with doTERRA: https://youtu.be/q3g0N9N1co0
I LOVE doTERRA’s commitment to quality, service and value. It’s why people find these oils work much more quickly than any other oils they may have tried. And for my family, it’s comforting to know that the oils are safe to use and are not synthetic, adulterated or diluted. It’s true quality at affordable wholesale pricing.
FREE samples & classes nationwide<<< I love to teach you how these essential oils work and help you save 25-55% off of the regular retail pricing. Call or text me so I can help you!
My customers and leadership compliment that I am always accessible and able to help them. They feel my passion for educating families on simple ways to use doTERRA essential oils. And they all love how fast the oils can work!!! I have become such an expert at this, and know where to reference remedies, and how to guide you to most effectively use these essential oils with your family or friends.
Do you want to improve restfulness, reduce stress, relieve pain, perform better, enhance wellness, and boost our immune system? Then this is the right choice and timing has never been better. I even have free diffusers for people who start right now with an enrollment kit. But hurry… FREE diffusers go fast and I can only make them available while my supply lasts!!! I always like to add in a special FREE GIFT when you join with me. And of course you can buy at retail pricing through my website at http://www.NaturalSolutionsFirst.combut if we can talk for 5 minutes, I’ll share how you can get doTERRA essential oils at 25-55% off delivered directly from the company.
Everyone in my family has seen countless examples of reduced pain, decreased symptoms and gained relief from discomfort as we’ve strengthened our overall health. I’m available to share specific stories and answer any of your questions. Personally, I was most impressed at how quickly these oils helped as I suffered from some severe anxious feelings a few years back. Within just three minutes of applying doTERRA Balance Grounding Blend and Serenity Calming Blend, I was noticeably calmed and able to function again. I was shocked at the time! It was in this very moment that I would dedicate my fulltime focus to learn everything I could about these oils, and then teach anyone who wants to learn about them. Here’s a quick clip from Dr David Hill on oils and their benefit for emotional health: https://youtu.be/628KI–_fkU
We’ve saved so much money on our healthcare by using oils for common seasonal discomfort, to reduce pain from injuries, and to support our immune systems. It’s empowering to stay at home, use oils, and address life’s issues naturally. Then as needed we can involve other medical care options.
By the way, if you’re looking for a career change, or just want to get your oils pad for, or maybe just supplement your income, this company has a fantastic compensation plan! I’ve never seen anything like it and I’ve done leadership consulting with some of the largest direct sales and network marketing companies around. And with free leadership support from me, what people used to pay me for, you’ll be able to create success in a short time with less hours than you might expect. I am especially talented at mentoring leaders and assisting people to keep things very simple as they learn to use dōTERRA essential oils. It’s mostly due to how I really listen and how we work together to set a step-by-step plan for your success. I have people who’ve never been successful at sharing other products be very successful here with my help. I love how fast I can help someone who really wants to get their oils free for life!! It’s satisfying to take a skill I have developed from many years of business consulting and now see it change lives and help anyone who wants to succeed do it very quickly. Listen to one of our founders Emily Wright as she shares how unique our compensation plan is:
I enjoy teaching complimentary classes, share FREE oil samples, and welcome any phone calls so that I can best help guide you to save your money, time and reduce the discomfort using oils as you learn more about your doTERRA essential oils. I look forward to speaking with you and updating you on the special benefits of aligning with me whether to just use these oils for yourself, or perhaps you may wish to learn about helping me teach others. I’m here to help you in whatever your level of interest is.
And, I have a special FREE GIFT FOR YOU just for getting started with me… Norma Strange, dōTERRA Gold Wellness AdvocateI am your nationwide doterra guide (270) 634-5076 call or text
BUY DOTERRA OILS ONLINE HERE (but let’s talk first to save you 25-55% off retail pricing)
My Favorite Products
doTERRA essential oils: Balance Grounding Blend, OnGuard Protective Blend, Frankincense, Lavender, Lemon, Peppermint, Serenity, Breathe Respiratory Blend, DigestZen Digestive Blend, Oregano, Melaleuca, Wild Orange, Whisper Women’s Blend, Clary Calm Women’s Monthly Blend, Deep Blue Soothing Muscle Blend, AromaTouch, Lifelong Vitality Monthly Supplements with no questions asked 30-day money back guarantee and priced at half off wholesale pricing, Verage All-natural skin care system for under $90, CorrectX wound care ointment, Deep Blue Rub, Elevation Joyful Blend, Emotions Aromatherapy Kit, Petal Diffuser
MEET Dan Truman ~ doTERRA Consultant in Hendersonville, Tennessee
Hi. My wife Gina and I are wellness advocates for an amazing company called Doterra Essential oils. We have team members in over 30 states and business is booming, exciting and fulfilling. Our goal is to partner with like minded people who have a desire to educate and to build a business that will transform their lives. Our Facebook page is our hub for announcements of classes, events and informative articles. https://m.facebook.com/truhealingoils/
As Gina and I travel, we are not just teaching about essential oils, but we teach others how to teach AND how to build a business. We don’t mind at all flying to wherever our potential partners live to help educate them and begin the process of building a successful business…. in something that has substance and staying power….therapeutic essential oils.
My Favorite Products
Frankincense and Oregeno essential oils. My first life altering experience with essential oils was with Frankincense and Oregeno. Those 2 oils took 17 planters warts off of my son’s foot in 3 weeks. I also love the skin care because it is so unique. Gina, my wife, teaches a wonderful interactive class using the skin care line. It is extremely fun and revealing as you experience what these products can do for your skin.
Our pure essential oils are revolutionizing the way families manage their health. We harness nature’s most powerful elements and share these gifts through our global community of Wellness Advocates.
To learn more about our company visit us on facebook https://m.facebook.com/truhealingoils/
Click here to go directly to my FindSalesRep.com Listing
Featured Product Information
When you choose doTERRA, you are choosing essential oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy.
Each doTERRA essential oil is also carefully and thoroughly tested using the strict CPTG Certified Pure Therapeutic Grade® quality protocol. Experienced essential oil users will immediately recognize the superior quality standard for naturally safe, purely effective therapeutic-grade doTERRA essential oils.
While there is a science to the distillation of essential oils, it is also an art. Distillers not only rely on years of experience, they also employ modern technologies and techniques.
The most common method of extracting essential oils is a low-heat steam distillation process. In this process, pressurized steam is circulated through plant material. The essential oils are liberated from the plant and carried away by the steam. When the steam cools, the water and oils naturally separate and the oil is collected. To ensure the highest quality oil extract with the correct chemical composition, the temperature and pressure must be closely monitored. Too little heat or pressure and the oil will not release; too much, and the oil’s composition and potency will be affected.
MEET Ethan & Emily Malavolti ~ doTERRA Consultant in Terre Haute, Indiana
We are extreme advocates for natural health. Ethan, being a chiropractors son, has grown up around natural health his whole life and has seen many changes in individuals over those years. We strive to help the individuals around us because we love to see the highlights of a good quality of life.
About Our Company
Since the beginning of 2015, we have been striving to share natural health with the individuals around them through essential oils, as well as their own products. We encourage everyone to start acting now on a healthier lifestyle. It is all about the quality of life that you get to live and the choices you make. Please visit our personal website to view more of our own personal products: https://naturesbeautifulcreations.com/shop/
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Meet Adam Tollinger ~ Young Living Essential Oils Independent Distributor in Portland, Oregon
I’m Adam, a Young Living Independent Distributor (#1501036) living in Portland, Oregon with my dog. I am into wellness and nutrition and love how Young Living Essentials Oils helps me achieve my goals. Being into wellness I am so thankful that Young Living has Essential Oils and products that help support normal wellness and products that replace toxic products for my home. I would love to discuss how essential oils can help you achieve a life of wellness, purpose, and abundance.
About My Company
Young Living is the world leader in essential oils. Though Young Living’s proprietary Seed to Seal process, we produce the best most authentic and pure essential oils on the planet. You can be sure that what is on the label is what is in the bottle. Young Living has farms all over the globe and you are welcome to visit the farms anytime. I have personally been to the lavender farm in Utah and have been fortunate to witness the distillation process and rigorous testing. These amazing oils are used by my entire family and our furry friends. My dog goes crazy for the Animal Scents Dental Pet Chew.
My Favorite Products
Thieves Household Cleaner smells amazing. I use it in every room in my home, and it has enabled me to get rid of cleaners containing toxic ingredients. I even started using it to mop my floors after I noticed my dogs licking the kitchen floor. I love my daily shot of NingXia Red. This daily supplement tastes sweet and tangy and supports overall wellness with powerful antioxidants. As an athlete, I use PowerGize to help boost stamina and performance. This powerful supplement contains Blue Spruce, Goldenrod, and Cassia essential oils, and botanicals from around the world, PowerGize helps sustain energy levels, strength, mental and physical vibrancy, and vitality when used in addition to physical activty. One of my absolute favorites I use daily is the Shutran™ Essential Oil blend. Shutran is specially formulated for men to boost feelings of masculinity and confidence, Shutran™ is perfect for use as a cologne that appeals to both men and women.
Featured Product Information
NingXia Red, Young Living’s super antioxidant supplement is one of our most popular products. This whole-body supplement features the incredible wolfberry known for its health benefits. This supplement also contains plum, Aronia, cherry, blueberry, and pomegranate juices and extracts. NingXia Red is tangy and tastes amazing and includes pure vanilla extract, and Lemon, Orange, Yuzu, and Tangerine essential oils. NingXia Red supports energy levels, normal cellular function, and whole-body, and normal eye health. You will love taking your daily shot of NingXia Red.
Visit my Young Living Essential Oils website
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Meet Carla Cohen ~ Young Living Essential Oils Independent Distributor in Malibu, California
I stumbled onto these amazing oils about 12 years ago. A lot of people are looking for chemical free solutions for their health without side effects. Since I started working with the oils and the other amazing products, I have experienced much better overall health. The oils support all of our body’s major systems. They can help us relax, improve our immune function, increase our energy, support digestive function, improve sleep, decrease physical comfort, improve our mood or help us detox. Friends, clients and co-workers who experienced the oils noticed they too had great results. As a result of sharing these amazing products and helping others, I was able to replace my income from three part time jobs. If you would like to learn more about some of the other things I do, you can go to http://www.carlacohen.com
About My Company
Young Living is a health and wellness company that has been around for over 21 years. We started out as an essential oil company and then developed supplements, personal care products and household cleaning products that are essential-oil based. We take the stewardship of our planet seriously. Our state-of-the-art production process brings you the purest oils on the planet. We are unique because we were founded by a farmer. The only way to ensure you have a clean essential oil without any chemical fillers is to do everything from seed to seal. So we have our own farms all over the world where we grow and distill our own oils. There are never any synthetics or chemical extenders in our oil and our internal chemistry is the best in the world. Many of our oils are safe for ingestion and are earth Kosher certified.
My Favorite Products
Valor, Peppermint Oil, Lavender Oil, Thieves oil, Thieves Household Cleaner, Lemon Oil, Thieves Detergent, Thieves Spray, Thieves Dentarome Ultra Toothpaste, Lavender Mint Shampoo, Lavender Mint Conditioner, Copaiba Vanilla Shampoo, Copaiba Vanilla Conditioner, NingXia Red, NingXia Nitro, Palo Santo Oil, Copaiba oil.
Visit my Young Living Essential Oils website
Reach out to me on social Media


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Trec ClenBurexin is a high-class preparation supporting the fat burning, which facilitates faster reaching the desired figure. Thanks to the promotion of thermogenesis, the product supports the caloric expenditure of the body, facilitating the generation of a high deficit, which is a must for an effective slimming process. This supplement prevents lowering the mood and the energy loss, which can often accompany extreme reduction of body fat.
The supplement contains:
Green Tea Extract (Camellia sinensis) contains up to 55% of epigallocatechin gallate, known as EGCG. This compound is a derivative of catechin. It belongs to the group of flavonoids and shows significant antioxidant properties, which is why it positively affects an overall health. What is more, this compound delays the absorption of carbohydrates and fats, which contributes to a longer feeling of satiety after taking. It is also worth noting that this compound can raise body temperature, which increases the energy expenditure of the body and contributes to a more effective reduction of the body fat.
L-Tyrosine is an amino acid with an uncommon function in the body. On its basis, many hormones are synthesized. Those hormones affect the sensation of arousal and significantly accelerate metabolism. The high level of thyroid hormones, which helps to obtain an adequate supply of L-tyrosine, results in accelerated metabolism and increased motivation for action. However, neurohormones that are secreted on the basis of L-tyrosine include, among others, dopamine or noradrenaline. They belong to the group of stimulant neurotransmitters, responsible for mobilizing the body for ‘fight or flight response’. Their optimal level supports the body's ability to exercise and concentrate. They also have a significant impact on the feeling of positive emotions and well-being.
Caffeine is an alkaloid of the methylxanthine group, which is extremely useful in reducing the body weight. It supports the maintenance of high energy levels, improves the mood and allows you to perform harder workouts. This is due to the affinity of caffeine to the adenosine receptor in the brain, thereby taking the place of adenosine itself, which has an inhibitory effect on neurons. In this way, neurotransmission occurs more smoothly, which in turn causes the increase of motivation, energy and the gets rid of drowsiness and fatigue.
Caffeine also speeds up metabolism and increases the efficiency of the body. This effect is due to the stimulation of secretion of excitatory neurotransmitters, such as adrenaline or acetylcholine. Their increased level boosts the ejection fraction of the heart and also speeds up its function.
In addition, caffeine supports the fat burning by inhibiting the cAMP phosphodiesterase enzyme. This results in the optimization of energy production from fatty acids and glycerol contained in the fat cells.
Pantothenic acid is pantothenic acid amide and β-alanine. Has a wide spectrum of activity in the body - including participating in energy transformation of the body, cell regeneration and synthesis of the red blood cells. Due to its beneficial effect on the metabolism of fats and proteins, it is also a valuable ingredient in the slimming support blend. It is worth mentioning that pantothenic acid may delay processes leading to the aging of the body and improve the condition of the hair.
The extract of green coffee beans (Coffea viridis) contains up to 50% of chlorogenic acid (ACG), which is a polyphenol with a powerful antioxidant potential, that is also able to affect the insulin metabolism of the body. This substance is able to lower the absorption of carbohydrates in the body, so that even the intake of a larger amount will not cause excessive increase in the blood glucose. In addition, this substance stabilizes glycemia through sensitizing tissues to insulin, which helps prevent cravings.
Ginger Root Extract (Zingiber officinale) standardized for the 5% content of gingerols, which are substances with a unique health-promoting effect. They are distinguished by exceptionally strong anti-inflammatory and antioxidant properties, they also have a beneficial effect on the functioning of the digestive system. In contrast, the ginger itself shows thermogenic properties, which increases the energy expenditure of the body. It can also support the production of energy from fat.
The cayenne pepper extract (Capsicum annuum) provides capsaicin, a substance responsible for the spicy taste of chilli peppers or cayenne pepper. It is an extremely effective thermogenic, which means that it raises body temperature, which accelerates metabolism due to the energy expenditure on the heat release. This action takes place due to the release of epinephrine and norepinephrine, which occurs after its consumption. For this reason, capsaicin is a powerful ingredient in preparations supporting the weight loss.
Black pepper extract (Piper nigrum) contains large amounts of piperine, an alkaloid present in the peppercorns. This compound can inhibit lipogenesis, which is the process of creating new fat cells. An important action of this alkaloid is to support the absorption of nutrients, such as vitamins and minerals. It also optimizes the digestion of food. It was also shown that piperine prevents constipation and improves intestinal transit, which is extremely important during the weight reduction.
The extract of yerba mate (Ilex paraguariensis) supports the slimming process in many ways. First, the extract contains xanthines such as caffeine or theobromine and phenolic compounds that raise body temperature and show stimulant properties. Secondly, this extract slows the absorption of fatty acids in the body, which makes you feel satiated after a meal for a longer time. Thirdly, it shows diuretic properties, which help to get rid of the excess of subcutaneous water, which allows you to give the figure a harder and more defined look.
In summary, Trec ClenBurexin is a supplement containing plant extracts and substances with proven stimulant and thermogenic effects, which significantly facilitate the crossing of existing barriers of eliminating the body fat.
This preparation is aimed both at athletes looking for the way to make the last cut on their figure, as well as people showing moderate physical activity, which are just beginning to reduce the weight. Despite the high efficiency and high potency, this supplement is completely safe and does not cause side effects.
Dietary supplement complementary to a diet for athletes. It can not be used as an alternative or substitute for a varied diet.
It can not be used as an alternative or substitute for a varied diet.
Do not exceed the recommended daily intake.
Best before: the expiry date on the bottom or side of the packaging (min. 3
months of shelf-life).
Should not be administered to nursing mothers and pregnant women.
Keep in dry and dark place, at room temperature not exceeding 25°C, and away
Trec Nutrition is a company offering a wide choice of products for athletes. Products of this brand include carbohydrate-protein supplements, protein and energizers. The offer also includes amino acid supplements, creatine, HMB, fat burners, thermogenics, products supporting metabolism and speeding up the regeneration of joints.
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|per 2 capsules||amount||%RDA|
|Green Tea Extract (Camellia sinensis) (55% EGCG)||270 mg||-|
|including EGCG||148,50 mg||-|
|Extract of Paraguayan Holly (Ilex paraguariensis) [4:1]||100 mg||-|
|Anhydrous caffeine||110 mg||-|
|Pantothenic acid (calcium D-pantothenate)||100 mg||1667%|
|Green Coffee Extract (Coffea robusta) (50% ACG)||90 mg||-|
|including ACG||45 mg||-|
|Ginger Root Extract (Zingiber officinale) [5% Gingerols]||60 mg||-|
|including Gingerols||3 mg||-|
|The extract of cayenne pepper||50 mg||-|
|including Capsaicin||1 mg||-|
|Black Pepper Extract (Piper nigrum) [95% of piperine]||6 mg||-|
|including Piperine||5,70 mg||-|
Capsule shell (Gelatin, Titanium Dioxide, Iron Oxides and Hydroxides, Azorubine), Rice Flour, Maltodextrins, Magnesium Salts of Fatty Acids.
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A healthy scalp supports healthy hair growth and is the first step to beautiful hair.
BC Scalp Genesis is a holistic detox system that balances the scalp and lays the
foundation for optimal hair quality. It was especially developed to combat unbalanced
scalp such as oily, sensitive or flaky scalp and to combat hair loss.
The evaluation of your customer's scalp condition is an essential part of the consulting
process and forms the basis for an individual salon experience. In addition to the verbal
consultation, you should examine your customer's scalp partway down, at a distance of 3cm.
Also rub gently over the scalp to determine sebum production. Also
check for dandruff, redness, reduced hair growth or other signs of unbalanced scalp.
The new BC Scalp Genesis offers a complete, silicone-free range of products to prevent and control the following hair and scalp
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When it comes to history, there are three distinct kinds of individuals: those who are really interested and fascinated by history, those whose eyes gloss over and they start to fall asleep when history is discussed, and people who think that aliens are responsible for history.
The history of hearing aids isn’t full of aliens (sorry not sorry). But it’s probably a lot stranger than you may believe. Hearing loss is, after all, a human challenge that has been around as long as we have. Because of this, people have been exploring clever ways to cope with hearing loss for hundreds of years, if not longer.
An appreciation for your incredible little digital devices, their features, and why it’s important to use them, can be gained by discovering some history about them.
Hearing loss has existed for thousands of years
Evidence of hearing loss going back to the very beginning of human existence has been discovered by archaeologists. They can see indicators of ear pathologies in fossil evidence. It’s kind of amazing! Civilizations such as the Egyptians and even older groups were writing about hearing loss for as long as writing has existed.
So, clearly, hearing loss is nothing new. And it’s likely always sort of awful (particularly when neglected). Communication will be a lot more difficult if you have neglected hearing loss. Friends and family members may become more distant. When humans were a bit more primitive, neglected hearing loss could lead to a shorter lifespan as they may not have been able to detect danger.
Humans, thus, have had a strong incentive to treat hearing loss for thousands of years. And they’ve even managed some terrific successes!
A timeline of hearing aid-style devices
It’s significant to note that we don’t have a complete history of the hearing aid. Not all evidence of hearing devices is recorded through time. It’s likely that ancient humans did something to relieve hearing loss, even if there’s no direct evidence of what that was.
Still, here’s what the recognized “hearing aid timeline” looks like:
- 1200s: Animal Horns: Some of the oldest known proto-hearing aids were hollowed-out animal horns. People most likely used this device to amplify sound and reduce the effect of hearing loss and evidence of this sort of device dates back to the 1200s. Sound would be more easily carried to the ear with the funnel shaped horn. Obviously, this device isn’t working like a modern hearing aid because there is no amplification. But it’s likely they give some reasonable ability to limit distracting sounds.
- 1600s: Ear Trumpet: The “cone shaped” hearing aid was the prevalent form for centuries. And that persisted into the seventeenth century, when “ear trumpets” became a popular means of managing hearing loss. These devices looked, well, like trumpets. You’d stick the small end in your ear. You could find them made out of a variety of materials (and with a surprising range of shapes). Initially, they were large and burdensome. Eventually, clever individuals developed smaller, more collapsible versions of these ear trumpets, so people could take them on the go. Since there was still no amplification, they were roughly as efficient as the larger versions. But they could channel sounds into your ear, and direct sound more intentionally toward you.
- 1900s: Electronic Amplification: In the late 1800s, the carbon microphone was developed but wouldn’t be implemented into hearing aid technology until early the 1900s. This should start amplifying and make hearing aids a shoo-in for effectiveness, right? Not really. In the early 1900s, these devices were huge, and not really wearable. The technology would need quite a bit of refinement before it would be very useful.
- 1920s: Wearable Hearing Devices: Say hello to vacuum tubes! The same technology that powered those old, incredibly bulky television sets was actually cutting edge, at that time! Relatively smaller hearing aids that were the size of a backpack were now feasible. New technologies also enabled better amplification and somewhat clearer sound.
- 1940s: Pocket-Sized Hearing Aids: It’s a giant leap from a backpack sized hearing aid to a pocket or purse sized one. The same effect was now available with less bulky technology thanks to the development of the transistor. It became a substantial advantage, as a result of this technology, to bring your hearing aid with you wherever you went.
- 1970s and 1980s: Hearing Aids Get Smaller: Hearing aids became smaller as technology improved. Hearing aids got significantly smaller in the 1970s and 80s. This made them simpler to use, and more popular. Sadly, the actual amplification was still pretty rudimentary. They just increased the volume of all of the sound they picked up. It was better than nothing, but still not really what most individuals required to effectively treat their hearing loss.
- 1982: Digital Hearing Aid: While not fully adopted and commercially available until 1996, 1982 was the year of the first digital hearing aid. Digital hearing aids were a game changer, they offered a better sound quality, more ways to customize amplification, and the ability to pack everything into a smaller case. With the introduction of digital hearing aids, treatment for hearing loss became much more robust and effective.
- 2000s (and Beyond): Hearing Aids Get Wireless and Smart: An growing amount of innovative technology has been put into these digital hearing aids since they were invented. This began with Bluetooth wireless connectivity. And now, modern hearing aids will use machine learning algorithms to help you hear better than ever. Hearing aids are more convenient and more effective due to this integration with other technologies.
History’s best hearing aids
Mankind has been working on and improving hearing loss for centuries, at least.
Better than at any other time in history, we are able to achieve that with modern hearing aids. And because they’re so beneficial, these little devices are also more prominent than ever before. A broad range of hearing problems can be addressed.
So hearing aids can help you if you want to create a stronger connection with your friends, loved ones, or the clerk at your local pharmacy. (See? No aliens involved.)
Find out how hearing aids can improve your life. Contact us for an appointment.


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What is a medical spa, and what services do they offer
There are many medical spas in Nashville, TN. If you are looking for a Medical Spa in Nashville, TN, then you have come to the right place! Our Medical Spa is located in the heart of Nashville and offers a variety of services that will help you look and feel your best. We provide medical-grade skincare products, laser hair removal, laser skin resurfacing, and more! Contact us today to schedule your free consultation and see what our Medical Spa can do for you!
The benefits of going to a medical spa
Medical spas are becoming increasingly popular and for a good reason. They offer a unique blend of beauty treatments and medical procedures that can leave you looking and feeling your best. If you’re considering a visit to a medical spa in Nashville, TN, here are some things you should know. Medical hotels offer a wide range of services, from essential skincare treatments to more advanced laser hair removal or Botox injections. This means that there’s something for everyone, regardless of your needs or budget. Medical spas use high-quality equipment and products to ensure that you get the best possible results. In addition, you can be confident knowing that trained professionals will perform all procedures with your safety and satisfaction in mind.
How to choose the right medical spa for you
Medical spas are a unique and growing industry that offers treatments and procedures between traditional spa services and more invasive medical procedures. Patients can often get treatments like laser hair removal, Botox injections, and chemical peels without having to go to a separate doctor’s office. This convenience is one of the reasons medical spas are becoming more popular every year. If you’re looking for a medical spa in Nashville, TN, you’re in luck. There are several great options to choose from, each unique set of services and benefits.
What to expect on your first visit
When looking for a medical spa in Nashville, TN, it is essential to choose one to meet your needs. At our medical hotel, we offer various services to help you look and feel your best. We offer laser hair removal, skin resurfacing, and Botox injections. We also have a weight loss program to help you lose weight quickly and safely. Our team of experts will work with you to develop a treatment plan that meets your specific needs. We want you to be happy with the results of your treatment, so we offer a money-back satisfaction guarantee on all of our services. Contact us today to schedule a consultation at our medical spa in Nashville, TN.
Nashville Skin Society
3708 Nolensville Pike D, Nashville, TN 37211


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Consistency Births Results
To achieve the goals we desire, it takes vision and a tremendous amount of consistency. Combining these two things, produces a healthy & fit lifestyle. QuikFits Wellness & Fitness owner T.J McCord is the perfect example of how consistency in physical health can influence the growth and effectiveness of a business.
Check out our exclusive interview as we caught up with one of our inaugural featured stories.


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Sample - Helia-D Botanic Concept Moisturising Day Cream With Tokai Wine Extract for Normal/Combination Skin
Moisturising cream, specially developed for normal, combination skin. Discover the unique combination of carefully selected natural ingredients. The cream contains tokaji wine extract, grape seed oil, shea butter, provitamin B5 and vitamin E that help the skin to stay hydrated.
RESULTS: The skin will feel pleasant, it will be fresher, hydrated and radiant.
Every day after cleansing, massage evenly over face and neck. Avoid contact with eyes.
Aqua (Water), Coco-Caprylate/Caprate, Glycerin, Butyrospermum Parkii (Shea) Fruit, Cetearyl Alcohol, Wine, Wine Extract, Glyceryl Stearate SE, Vitis Vinifera (Grape) Seed Oil, Cetearyl Nonanoate, Phenoxyethanol, Sodium Acrylates Copolymer, Cyclomethicone, Panthenol, Hydrogenated Polyisobutene, Propylene Glycol, Allantoin, Tocopheryl Acetate, Helianthus Annuus (Sunflower) Seed Oil, Parfum (Fragrance), Phospholipids, Polyglyceryl-10 Stearate, Sodium Hydroxymethylglycinate, Lactic Acid, Hydrolyzed Caesalpina Spinosa Gum, Disodium EDTA, Ethylhexylglycerin, Caesalpina Spinosa Gum, Rosmarinus Officinalis (Rosemary) Leaf Extract, Tocopherol.