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BetterYou DLux1000 is a convenient daily oral vitamin D spray. Specially formulated to deliver vitamin D directly into the bloodstream passing the digestive system. The plume of tiny droplets absorbs quickly in the mouth providing exceptional vitamin D absorption. Delivering 1000IU per spray, DLux 1000 provides an effective maintenance dosage for adults and teenagers.
Carefully spray into your mouth or on the inside of your cheek. Take one spray daily or as directed by your health practitioner.
Multiple sprays can be taken where a higher dosage is required. As general guidance, we recommend 1000IU (25mcg) per 25kg of body weight as a daily maintenance dosage.
Does not need to be taken with food or water and can be taken at any time of the day.
Press the pump 3 times to get the liquid flowing. Shake well before every use.
Once opened, use within 6 months.
Store at room temperature and out of direct sunlight. Keep out of children's reach.
Do not exceed recommended dosage.
Xylitol, water, acacia gum, cholecalciferol (vitamin D3), sunflower lecithin, citric acid, preservative: potassium sorbate, peppermint oil.
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- Ultrapure Essential Oil Muscle Spray
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Yoga Nidra for Complete Relaxation and Stress Relief – Online
March 9 @ 7:00 pm - March 30 @ 9:00 pm
with Julie Lusk, E-RYT 500, M.Ed.
MARCH 9 – 30, 2021
Tuesdays: Mar. 9, 16, 23, and 30
In this online workshop, discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep”. Go far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. Yoga Nidra reliably reveals and awakens your inner reservoir of intuitive understanding and unconditional joy.
You will learn progressive relaxation skills, specialized breathing techniques, guided imagery, mindfulness to easily create a deep meditative state, and unique skills for handling stress and tension.
Yoga Nidra is based on Yoga teachings and backed by contemporary science. Yoga Nidra is fundamental to a complete Hatha Yoga session and can also be done as a separate practice on its own. It is gratifying and exhilarating.
- Experience six amazing levels of relaxation to replenish your energy and activate creativity and intuition using pratyahara (sensory withdrawal)
- Clear out useless habits, bringing about positive and permanent changes in your personality and life by using sankalpa (self-selected resolve)
- Boost the immune system, regulate blood pressure, decrease pain, and improve other health conditions
- Regular practice can improve memory, concentration, and relieve anxiety and depression
- Feel truly refreshed: One hour of Yoga Nidra practice is equal to four hours of sleep
Live sessions with Julie on Tuesdays at 7–9 pm ET.
You will have access to the video recordings for 8 weeks after the program ends, until May 25.
In addition, you will have access to the Ashram’s Live Hatha Yoga classes at 5 pm ET and access to an online social community to connect and communicate with other participants about this course.
Yoga Nidra for Complete Relaxation and Stress Relief by Julie Lusk. New Harbinger Publications, 2015.
Yoga Nidra Meditations: 24 Scripts for True Relaxation by Julie Lusk. Llewellyn, May 2021.
Continuing Education (CE) Opportunities
- Yoga Alliance (YA): Approximately 8 contact hours.
You can input your contact hours using your YA login information.
- Integral Yoga Teachers Association (IYTA) can provide you a CE certificate with your program’s total contact hours for a $10 fee (free for IYTA members.) For more information, email [email protected].
Approximate Cost: $125

domain: health


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Free classes on how to use and share Essential oils
Are you interested in finding out more about the natural healing and wellbeing benefits of pure plant essential oils? Or maybe even looking to share their benefits with others?
This class is for YOU!! To help everyone starting (or thinking of starting out) on their journey with essential oils, I'm delighted to be offering a FREE ONLINE Introduction to Using Our Essential Oils Class.
We will teach you all about our range of oils, their therapeutic benefits and how to use them to support your own health and wellbeing. We will show you more about the ethics behind our fantastic company and the work of our wonderful charity. Plus, we can introduce you to the free continued support and training available to you. We will also show you how to share their incredible healing benefits with others.
The classes run for about 40-45 minutes. It's such good fun.
To book your place, simply comment below and we will send all the details about our next online class and a link to download beforehand on your phone or laptop. Limited places available in each class
Delighted to be helping you on this journey,
You can email me as well for more details :


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What you eat and drink provides your body with nutrients and energy. Nutrition refers to the specific balance of nutrients and energy you need to maintain good health. PURE Executive Health & Wellness has a nutrition specialist on staff who understands the impact food has on health and provides nutrition counseling to help you improve your diet to optimize your overall wellness.
PURE Executive Health & Wellness offers a number of nutrition services to meet your very specific needs. These services include in person nutrition consultations, telenutrition counseling, grocery tours, and food inflammation testing.
In addition to helping you make better food choices for better health, the nutrition programs available at PURE Executive Health & Wellness also include nutritional supplements. Your supplement needs may be based on your usual diet or specific health needs. The PURE staff also offers micronutrient testing to assess your nutritional status for more targeted supplementation. We see and treat patients in all of the greater Miami area. To schedule your nutrition consultation or to get guidance for nutritional supplements, call the office today.
We offer concierge medicine, executive physical, and IV therapy. Call us to book your appointment today.
The basic healthy eating consultation includes an analysis of your current diet, along with recommendations on how to make changes to meet your health goals. Follow-up appointments are available to help you stay on track.
The PURE comprehensive nutrition program is an in-depth six-month program designed to help you reach your wellness goals. The program includes a number of specialty tests to assess health and nutrition needs, including resting metabolic rate and body composition scans. You also get a custom diet and nutritional supplement plan, along with ongoing support.
The customized nutrition program is a 4-6 week program that includes a personalized diet plan to meet your very specific health and wellness needs. The customized nutrition program also includes a body composition scan and measurement of your resting metabolic rate.
PURE Executive Health & Wellness also offers telenutrition for those with a busy schedule, as well as “express” healthy eating consultations for those who just need a few nutrition pointers.


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Don't pass up on the benefits of facial oils just because you worry that they won't absorb quickly. Use these tips and tricks to make sure your product sinks in fast for a smooth, not shiny, finish.
The No. 1 concern we hear regarding facial oils is whether they feel sticky. It's true that most facial oils take a little longer than moisturisers do to sink in. But if you're using the right oil, it definitely shouldn't look or feel as though it's coating your face.
The first step to ensuring your facial oil absorbs quickly is proper application.
Facial oils are concentrated products, so you need to use only a tiny amount to reap benefits. While moisturisers contain similar precious oils, their formulas are diluted with over 70% water.
Water content in a product, of course, hydrates skin. But you have to use more of a water-based product to get the conditioning and antioxidant properties of the natural oils therein.
While moisturisers should be applied generously, facial oils should be applied cautiously. Just 2 to 3 drops of facial oil is more than enough for a full facial application.
The trick to proper facial oil application is to distribute the oil among your fingertips and then gently pat them over your skin. Many people start at the cheeks and rub outwards from there. This is less effective, because the oil will collect more heavily where you begin and appear that it hasn't properly absorbed.
The final trick to helping a facial oil absorb quickly is to apply a little moisturiser afterwards. Don't let this confuse you. If you follow the skincare layering rule, then facial oil should always be applied after moisturiser.
However, reapplying a bit MORE moisturiser after using a facial oil helps the oil absorb much more quickly. That's because face creams and lotions contain ingredients that help oils dissolve into your skin.
If you're following the proper application and you still feel that your facial oil isn't absorbing, you may be using the wrong oil for your skin type.
Using the right facial oil for your skin type is essential for complete absorption.
Some natural oils, such as rosehip oil, are composed of ingredients that are thinner in consistency and faster to absorb. Other natural oils, such as jojoba oil, are very similar to the composition of your own sebum. Then there are the extremely rich and nourishing oils, such as coconut oil.
In general, oils that are high in a fatty acid called 'linoleic acid' are best for combination-to-oily skin types. On the other hand, facial oils high in oleic acid are best for dry complexions.
Oils high in linoleic acids (omega-3 and omega-6) include:
Which are found in copious quantities in the following facial oils:
- Trilogy Certified Organic Rosehip Oil
- Trilogy Advanced Formula Rosehip Oil Antioxidant+
- KORA Organics Luxurious Rosehip Oil
Oils high in oleic acid include:
Which you can find generously added to these Adore Beauty favourites:
- Alpha-H Age Delay Facial Oil with Beta Carotene, highest in apricot kernel oil
- Antipodes Avocado Oil & Rosehip Divine Face Oil, highest in avocado and macadamia oils
- Aesop Fabulous Face Oil, highest in macadamia nut oil
If you're using an appropriately balanced oil for your skin type and following the proper application method, you should be good to go. If you still feel that your facial oil isn't absorbing the way you'd like it to, you should try a dry oil.
Dry facial oils are formulated to absorb quickly into your skin.
Some facial oils are made with additional ingredients that increase their 'dryness', or absorbability. These products often combine natural oils with the benefits of additional nutrients. A good example of a nutritive dry oil that absorbs quickly is Medik8 Glow Oil, which is high in vitamin C, omega-3, and omega-6.
Want to explore our other facial oils? Head to our facial oil shop to find the perfect product for your skin type. Remember, we're always at hand to help via email at firstname.lastname@example.org or by phone on 03 9486 7179.


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Sunless Products Overview:
There are many sunless tanning products available for at home use. Mystic Tan and VeraSpa both have their own line of products. These particular products can be purchased through a salon or at some authorized retailed like Sephora. The take home product lines for Mystic Tan and VersaSpa include products that will prepare the skin prior to getting a sunless, excel and prolong the sunless tan and products that work as gradual tan moisturizers. There are other brands that also have great sunless products and can be bought at any drug store like Jergens and Neutrogena.


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Martha Hill Honey Cleansing Lotion
- For dry, sensitive, problem skin.
- With apricot & green tea.
- Suitable for skin prone to adult acne and roseacea.
A creamy emulsion to cleanse thoroughly and to help soothe sensitive or problem skin, smoothing rough patches and effectively lifting all impurities. Leaves skin feeling supple and refreshed.
Green Tea extract
Artificial colour and fragrance.
Apply every morning and night to face and neck and either rinse off with warm water or remove with a mild skin tonic (we recommend using Rosewater Skin Tonic).
This gentle cleanser will also effectively remove eye make-up.


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If your goal is overall well being, this is the quintessential blend for you. This basic, well-balanced composition was used to inspirit water for hundreds of years. Experts claim that amethyst stimulates and soothes the mind and that rose quartz fosters tranquility. Customers find gem-water with this harmonic blend to taste smooth and mild. If you're unsure which VitaJuwel blend might best suit you, choose Wellness to start your collection.
Traditional Naturopathic Uses: In the natural healing arts this blend of amethyst, rose quartz, and clear quartz is said to stimulate and soothe the mind and emotions, foster tranquility, and support healthy and radiant skin.
Just add water! Each bottle incorporates a sealed glass GemPod or vial filled with a unique gemstone blend, providing a modern, hygienic way to transform everyday tap, filtered, or bottled water into gem-water in just 7-10 minutes. The unique gem blends are designed to transform your water and support your mind, body & spirit. Learn more about VitaJuwel's modern innovation of a very ancient practice here.


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Packing for vacation, your next work trip or camping out til the early am in the office? Our take-with-you clear pouch contains all you need to re-energize, debloat and get going while you’re on the move.
One sachet of the greens in the morning to flood your body with nutrients and one tea bag in the evening to keep your body in tip-top shape as you live your life. Bonus: Our clear pouch is sized to hold the liquid-y items in your carry on- no more frantically organizing your bag in the airport line.
Each pouch contains:
5 sachets The Essential Greens
5 tea bags of The Detox Tea


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HEARING AIDS AND MASKERS FOR TINNITUS
Often, hearing loss and tinnitus are seen together. The tinnitus does not cause the hearing loss, but rather it is a symptom of inner ear damage. When hearing loss is present, the audiologist will discuss with you the impact is it having on your daily life. The hearing aid can relieve the tinnitus by enhancing your acoustic environment while providing appropriate gain or amplification for the hearing loss. Hearing aids may also ease communication difficulties caused by hearing loss.
Maskers are electronic devices that can be worn at the ear level or be placed in an environment. These devices provide a “whooshing” sound that may cover up the tinnitus. Literature demonstrates these devices often do not provide narrow band masking sounds at a high enough frequency to match the tinnitus, requiring the sound to be louder to provide relief. This may, in turn, be a disadvantage for some. The masking sound can interfere with communication, resulting in more anxiety and difficulty understanding others. Also, tinnitus can change pitch or tone, so a device that is matched to a particular frequency can lose its effectiveness. Finally, wearing a hearing aid or masker is not recommended during sleeping hours.
For more about hearing aids, click here


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I'm so glad you've found my Health and Wellness with Young Living Essential Oils blog! Let's talk a bit about Young Living Essential Oils. YLEO's are the industry leaders in essential oils. In fact, they are the industry standard oils with massage therapists and in most alternative healing practices. They are the only oils allowed to be used in Raindrop Technique, an emerging therapy. See below for more information. They are also used in hospitals throughout the U.S. as well as internationally. In fact, they are used intravenously in clinics such as Dr. Gary Young's clinic in Ecuador, healing all dis-eases out there!
They are very different than food-grade and perfume-grade EOs sold in many health food stores. If you can believe it, even most health food store oils are either synthetic, cut with alcohol and other ingredients or are distilled quickly at high temperatures for fast, mass production, hence making the oils more economically appealing, yet far less beneficial. Such oils are therapeutic-grade (hospital grade) EOs. They are the purest grade EO on the market. They are the essence, the blood, the life force of the tree. They are the immune system of the tree, plant, shrub, bush, flower, fruit, seed, etc. If you are taking herbal supplements currently, taking EO supplements is the same concept, it is just the most concentrated method.
Just as our bodies have an electrical frequency, so do therapeutic-grade EOs. Processed/canned foods have a frequency of 0 MHz. Fresh produce has a frequency of 0-15MHz. Dried herbs have a frequency of 12-22 MHz. Fresh herbs have a frequency of 20-27 MHz. Did you know that therapeutic grade essential oils have the highest level of frequencies of all other substances in the world: 52-320 MHz! Just as you can take most herbs internally (e.g. via capsule, as a supplement, etc.), so can you with therapeutic-grade EOs! Another way to look at it in the herbal sense is they are the most concentrated form of the herb.
Therapeutic grade EOs are being used throughout the U.S. as well as the world to heal ailments from headaches, cuts and blemishes to diabetes, depression, anxiety, arthritis, MRSA, A.D.D., cardiovascular disease, macular degeneration, cancer and beyond. They are also being used in hospitals, alternative medical clinics and offices such as naturopath physicians, doctor of osteopathy and chiropractors as well as health & wellness centers, spas, massage therapist, psycho-therapists, hypnotists and raindrop therapist's offices. Yoga and meditation are also incredibly enhanced through use of these healing oils.
Many households are learning how to replace their prescription and over-the-counter medicine with therapeutic grade EOs. Children are learning to come to mommy or daddy for their lavender or peppermint oil when they need to be wound down or have a tummy ache! In fact, many pet lovers as well as veterinarian offices are working with the oils as well, with great success!
Did you know that YLEO's are the only oils allowed to be used in Raindrop Technique, a revolutionary way to bring balance and harmony to the body...physically, mentally, and emotionally. It is an emerging therapy in many massage therapist's offices, spas, alternative medicine clinics, etc. Raindrop Technique was created more than a decade ago. It is based on the theory that many types of spinal misalignments (as well as MANY other ailments/disorders and diseases) are caused by viruses or bacteria that lie dormant along the spine. Many practitioners have watched the spines of people with scoliosis straighten right before their eyes, right there on the massage table! The molecules of therapeutic-grade EOs are the only substance on the planet which can actually cross the blood-brain barrier. Nervous disorders, such as MS, Parkinson's, even Alzheimer's all can and are being "healed" via these oils! Of course your friendly pharmaceutical company(s) will not endorse these oils as they cannot be patented. You do not have to be a certified Raindrop Therapist to learn it or to give it to family and friends. Learn to help boost your family and friend's immunity, such as when they are sick, by giving them Raindrop Therapy.
Additionally, oils for healing, cleansing, and holy anointing (putting oils on another or on oneself) are mentioned more than 250 times in the bible. All of the answers for our health have been given to us via this earth and have been used for medicinal purposes since the beginning of time.Thank you for spending the time to get to know a little bit about Young Living Essential Oils and their incredible benefits!I can come to you anywhere in the world, just contact me for an appointment, seminar, training, class, you name it!
Health, Love and Light!


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Nearly 50% of American men take some kind of supplement regularly, whether that is vitamin based, a herbal product, or something designed to boost achievement during exercise but how much risk does this pose to their health?
Bearing in mind that most supplements are legally produced without any independent standardized testing to prove they are actually safe – this is allowed as the products don’t claim to be medicinal – there’s a risk not only based on possible unknown ingredients, but more realistically on these supplements being unsuitable for all men equally based on general or personal physiology. If you’d like to find out more about the best supplements for men, then please check out the following link.
If men wish to take supplement there are some crucial things they need to know about their health before going ahead, and here we look at some of the most important.
Smokers should avoid certain supplements
Supplements containing either vitamin-A or beta-carotene are dangerous for a smoker’s health. Although necessary to keep our eyes, skin and immune system working well the body cannot filter out any excess so overloading becomes a toxin. This is thought to be especially problematic for those who smoke, although all are at risk if the level of vitamin A builds up in their body.
A supplement which is ruled out for men with prostate problems
Men with a personal or family history of prostate problems must not take a supplement called selenium as it is suspected it could increase their chance of developing prostate cancer.
A warning for men with kidney problems
Men with any kind of kidney problem such as kidney disease or failure, whether current or historic, should not take any vitamin supplements. This advice applies especially to fat-soluble vitamins (A, D, E and K) which build up their levels in the body, rather than excreting excess.
Supplements aimed at bodybuilders (for muscle gains) or advertised as boosting weight loss should also be ignored to avoid health complications. Potassium supplements must be avoided at all costs because kidneys which are not fully functional cannot eliminate minerals like this properly. Taking a supplement could easily push the kidneys to breaking point.
Supplements which male diabetics should not take
Men with diabetes should be wary of taking too much straight vitamin B or folic acid, although both are okay if taken as part of a general multi-vitamin.
General health issues men taking supplements should be aware of
Dedicated vitamin A, C & E supplements can be harmful to the liver and general health, so are best taken either as a multi-vitamin or sourced from food. Meanwhile Vitamin K can have a harmful effect for those taking certain medications such as blood thinners.
Supplements for erectile dysfunction which are best avoided
Some men turn to supplements like Yohimbe bark extract, which is risky for anyone with blood pressure problems or those using anti-depressants.
The takeaway message has to be that when it comes to supplements it is important to either do some solid research, or speak to a medical professional before taking anything, as that’s the only way to be sure you won’t aggravate or interfere with an existing health concern, or cause a new one as a result of making the wrong choices.


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iHerb Customer Reviews
Got to get your z nc
Posted by Reviewer2168977 on Dec 22, 2010
Now products are very good, and you need zinc for a variety of bodily functions. Don't forget the B vitamin(s).
now foods zinc
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Seems to be good value
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Taking it together with Vitamin C and B Complex it becomes a sure thing in health maintenance.
Now - Zinc 50mg - 250 tablets
Posted by Reviewer1994878 on Sep 06, 2011
Good quality - excellent price - very much appreciate the ongoing excellent service!
Posted by Reviewer1188481 on Nov 10, 2011
These provide an excellent supplement to a good diet. I am happy with the result.


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The COVID-19 national emergency is forcing everyone to transition to remote work and self-quarantine. Many are trying to navigate this “new normal” by adopting healthy routines from home.
One of the best things you can do to avoid going stir-crazy is exercise, and lucky for you, no gym is needed to get a great workout. Nonprofit Resources is partnering with The Iron Pineapple to offer a complimentary at home, live-streamed workout!
Dr. Dani Iosefo has successfully trained and rehabilitated hundreds of people across the United States and is currently offering $5 workouts Monday-Friday through Zoom.
Various classes are offered to get you moving and keep you motivated at our own house. It’s only 45 minutes, but you’ll leave with burning muscles and a bunch of endorphins. We’ll see you online!


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Get 2 travel-friendly, barrier-boosting minis with orders $100+. Shop Now.
Free shipping on $50+ orders & free returns!
Join Barrier Benefits to earn exclusive rewards.
You can only purchase a maximum of 5 units of this product per order.
This rich, concentrated, 0% water balm targets eczema, dermatitis, irritation and dryness on the body.
A supercharged, clean pharmaceutical™, Targeted Body Balm uses 3 active pharmaceutical ingredients to treat eczema (2% colloidal oatmeal), relieve dry, itchy irritated skin (7% sweet almond oil) and soothe and protect the skin barrier (15% zinc oxide). These powerful actives are blended with hydrating humectants, aloe and allantoin; skin-lipid replenishing emollients like jojoba, grapeseed and sunflower oils; and protective occlusives like beeswax.
Targeted Body Balm is clinically proven as effective as a 1% hydrocortisone cream at treating the symptoms of eczema and irritation and is proven to help rebuild the skin barrier. Target and combat rough skin patches, reduce flare-ups and soothe severe dryness by locking nutritious moisture in, and sealing irritants out.
This eczema balm is safe to use daily. Use in place of, or as an adjunct to most eczema medications.
Good to Know:
+ Tested and recommended by unbiased derms
+ Free from fragrance, silicone/dimethicone, parabens, sulfates, essential oils, formaldehyde, phthalates, lanolin, propylene glycol, PEGs, and gluten
+ Allergy tested
+ No steroids
+ No water or preservatives
+ Cruelty free & beegan
In a 4 week dermatologist led clinical study, Eczema+ Targeted Body Balm is clinically proven to be as effective as 1% Hydrocortisone cream to treat:
And It was found to be superior to 1% Hydrocortisone cream in improving skin barrier function.
In addition, Eczema+ Targeted Body Balm was proven to decrease:
As measured by Dermatologist expert grading, SCORAD grading, and by Tewameter measurement.
Medicinal Ingredients: Zinc Oxide 15%, Prunus Amygdalus Dulcis (Sweet Almond) Oil 7%, Colloidal Oatmeal 2%, Allantoin 1%. Non-medicinal Ingredients: Beeswax, Butyrospermum Parkii (Shea) Butter, Glycine Soja (Soybean) Oil, Paraffin, Petrolatum, Simmondsia Chinensis (Jojoba) Seed Oil, Tocopherol.
Warning: For external use only. When using this product avoid contact with eyes. Stop use and ask a doctor if condition worsens, symptoms last more than 7 days or clear up and occur again within a few days. Keep out of reach of children. If swallowed get medical help or contact a Poison Control Center right away.
The Skinfix Difference
In a 4 week dermatologist led clinical study, Eczema+ Targeted Body Balm was found to be superior 1% Hydrocortisone cream in improving skin barrier function:
"It's taken me 4 consistent months to get here without using steroids. I have been using eczema+ Targeted Body Balm every day - day and night!"
I have struggled with eczema since I was a baby. This past winter has been the worst for my face! Under my eyes, around my mouth, on my eyelids was very itchy, red, and inflamed. I've tried everything including prescription creams, NOTHING has worked. I came across your Targeted Body Balm, I was skeptical but also very much in agony to find SOMETHING that worked. Something told me to just give it one more try; and I am SO GLAD I did! Being a girl, I like putting on makeup with my friends and since suffering with this bad flare up, I couldn't put anything on my face. THAT NIGHT I applied your balm, and overnight, my face looked WAY better! Thanks to you..I get to feel like a girl again!


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When we think of massage, usually what springs to mind is a luxurious spa experience, reserved for special occasions. Massage is generally associated with pampering as opposed to being a powerful aid to overall wellness, from the physical to the emotional.
However, ayurveda considers massage to be an essential part of regular self-care. Far from being a special treat for those few-and-far-between occasions, it should be incorporated into our daily routine. While receiving massage treatments from a therapist on a daily basis might be unrealistic, practicing self-massage delivers all of the same health benefits from the convenience and comfort of your own home.
What is Abhyanga?
Abhyanga is an ayurvedic massage treatment using medicinally infused oil. This massage is recommended daily due to its strong healing properties.
In a spa setting, Abhyanga is a luxurious treatment, usually practiced by two therapists who massage both sides of the body simultaneously. After the massage, heat is applied to the skin, either via a sauna, steamy hot shower or bath. This encourages further absorption of the oil and detoxification through light sweating.
Of course, receiving a treatment like this daily is unrealistic. The good news is that you can perform abhyanga on yourself in your own home. Self-massage is not only an inexpensive self-care regime, but it is also a deeply nourishing practice that is well worth the time and effort. (I recommend a minimum of 15 minutes daily.)
The Benefits of Regular Self-Massage
1. Increased Awareness of Your Body
One of the most fundamental benefits of spending 15 – 30 minutes massaging yourself daily is that you become very familiar with your body. Many of us have become so desensitized to our body that symptoms of disease can go unnoticed for long periods of time before we become aware of them. When we massage the body, our awareness is drawn to the subtleties of our body’s unique quirks and qualities. Through this practice we are more likely to notice any symptoms of imbalance during their early stages, before more serious complications can arise.
Self-massage is also an opportunity to practice acceptance and gratitude towards the body. In Sanskrit the word for oil is ‘sneha’. Sneha has a second meaning, which is ‘love’. Therefore there is an inherently loving quality in the act of enveloping the body in warm, soothing oils.
2. Pacified Doshas
Unless you are dealing with specific symptoms of skin irritation or excessively oily skin, abhyanga is pacifying for all three of the doshas, meaning it is beneficial for all body types.
- Vata is particularly soothed by self-massage, as it effectively vata’s qualities of coolness, dryness, and roughness.
- The sharpness of pitta dosha is pacified by the calming and relaxing practice of self-massage.
- A more vigorous massage is beneficial for stimulating heavy and lethargic kapha, shifting toxins, and supporting detoxification.
3. Improved Blood-Flow and Detoxification
Massage stimulates movement of the blood and lymphatic fluid, as well as healthy detoxification. The pressure of the hands on the body rubs out areas of stagnation and tension, while at the same time generating internal heat. This greatly benefits the circulatory system.
4. Better Sleep
An overactive mind is the nemesis of sleep. The act of massaging the muscles is deeply calming and soothing in its own right, but when combined with the element of heat and the use of herbally infused oils, the benefits are significantly enhanced. Abhyanga gives the mind and body a sense of stability, comfort, and warmth, all of which promote relaxation and deep sleep.
5. Strengthened Nervous and Musculoskeletal Systems
The action of massaging the body stimulates the nerves and softens the muscles. This keeps the body soft, supple, and strong, and releases any built-up tension.
6. Skin and Hair Health
Oil penetrates deep into the skin, making it the most effective and nourishing form of moisturiser. Applying oil to the scalp stimulates the hair follicles, promoting the growth of thick, lustrous and healthy hair. This is especially the case if you use an oil-infused with beneficial herbs (see below).
7. Toned Body Tissues
The deep application of oils keeps the cells healthy and naturally tones and tightens the tissues of the body. This has a major impact on overall health and physical fitness, including a boost in immunity, improved flexibility, and greater injury-resistance.
8. Slower Aging
As the tissues are nourished and toned, the skin will naturally get firm and smooth, reducing wrinkles or creping. Spots, blemishes and other symptoms of stress will reduce significantly, and muscles and joints will stay strong and well-lubricated.
9. Improved Vision
The eyes are mostly governed by pitta dosha, and therefore most vision-related problems are a result of excess heat and sharpness in the internal environment. The soothing and balancing quality of self-massage helps to relieve the sharpness behind the eyes and nurture clearer vision.
10. Whole Body Nourishment
The skin is the largest organ and is one of the greatest means to administer medicine to the body. Its absorbency allows herbs to be applied to the skin and to penetrate deep into the bodily tissues to encourage the healthy growth and functioning of the internal systems.
Which Oil to Choose
When choosing the ideal oil for self-massage it is important to consider your doshic balance and, in particular, any symptoms that need pacifying. The fundamental rule of ayurveda is that like increases like and opposites balance. Therefore, we should aim to find an oil that can pacify our predominant dosha.
When buying oils for abhyanga, it is worth it to pay that little bit extra to find high-quality organic oils.
Oils for Vata
Vata is cool, light, dry, rough and mobile in quality. Most oils are effective in pacifying Vata. The most common and traditional oil for Vata abhyanga is sesame oil (untoasted). Ayurveda calls sesame oil the ‘king of oils’ due to it’s inherently nourishing qualities. It is lightly heating, making it an excellent choice for cool, dry Vata.
If you are interested in addressing specific symptoms, herbally-infused (“medicated”) oils are effective. Ashwagandha oil is good for increasing strength and stamina. Ashwagandha is a popular ayurvedic herb and when it is infused into sesame oil it is an excellent means of encouraging healthy muscle development for supporting an active lifestyle.
If you are prone to stiffness or reduced mobility of the joints and muscles, mahanarayan oil is very beneficial. A traditional ayurvedic blend, mahanarayan oil contains over 20 herbs infused into a sesame oil base. This oil can be applied to the affected joints and muscles during abhyanga, using a plain sesame oil for the rest of the body.
For very dry skin, ghee can be applied topically to soothe and nourish.
Oils for Pitta
Pitta has the qualities of being hot, sharp, light, oily, and liquid. Therefore it benefits from an oil that is cooling and less rich. Coconut oil is a popular choice due to its inherently cooling property. Of course, as pitta can be oily by nature, the thought of applying even more oil to the skin might seem unappealing! This can be balanced by simply applying a smaller quantity of oil, or by choosing a medicated oil that has balancing properties. Neem oil is excellent for soothing pitta aggravated skin. It is deeply cooling, and it cleanses and pacifies excess heat and irritation. Neem also increases the skin’s natural immune function against unwanted microbes.
One of the symptoms of pitta imbalance is a thinning of the hair or premature balding. Bhringaraj oil is known as ‘the ruler of hair’ in ayurveda. It is a cooling and rejuvenative herbal oil promoting tranquility of body and mind. It actively supports healthy hair growth and luster. It is even said to prevent greying.
Brahmi is celebrated for its ability to cool and calm the mind, promoting greater awareness and clarity. It is a cooling and pacifying herb. Brahmi oil can be found with both a coconut oil base and a sesame oil base. So if you are looking to retain a little bit of warmth, choose sesame, otherwise the coconut base will support deep cooling for pitta pacification. Brahmi oil is very effective when applied to the scalp.
Oils for Kapha
Kapha by nature is cool, heavy, oily, slow, and smooth. The coolness of kapha is countered by oils with a warming nature, such as sesame oil or almond oil. Kapha also benefits from herbal oils that are heating, invigorating and detoxifying in a lighter weight carrier oil. Some medicinal oils contain a blend of multiple herbs. Examples of the kapha pacifying herbs you might find in a balancing oil blend are: purnava, chitrak, and manjistha. All three of these roots are stimulating for the digestive fire, aiding healthy metabolism, increasing internal heat, and facilitating a natural detoxification process.
How to do Abhyanga
What you will need:
- Your chosen oil
- A hot bath or shower
- A towel that you don’t mind getting oily
Step One: Begin by warming your oil. It’s not a good idea to reheat oil, so try to approximately heat the amount you intend to use. At the beginning this will require a bit of guess-work, but over time you will become familiar with the quantity you need. Perhaps start by warming ¼ cup (or ½ cup if you are particularly dry and vata). There are many different ways to heat up your oil, but I have found the easiest way is to pour the oil into a squeeze bottle and place it inside a pan of hot water, or simply run under the hot tap. Aim to get the oil so that it is pleasantly warm but not hot. You can test the temperature out on your wrist.
Step Two: In a warm room, sit or stand comfortably on a surface or towel that you don’t mind getting oily.
Step Three: Start by applying the oil to the crown of your head and work your way outwards in circular strokes. Spend a few minutes working in the oil and applying gentle pressure to the scalp. This practice is excellent for cooling and calming the body and mind – the head contains many important marma points – points of concentrated vital energy.
Note: it can be inconvenient to oil your hair everyday, so perhaps start with oiling the scalp once or twice a week, and stick to just massaging your body on the intervening days.
Step Four: Next, massage the face in circular motions, always in an upward movement. Pay special attention to the forehead, temples, cheeks and jaws. Give some attention to your ears, the lobes in particular, as this is another key site for marma points and nerve endings.
Step Five: The limbs (arms and legs) should be massaged in long, smooth and firm strokes, beginning from the extremities and moving inwards, towards the heart. Use circular strokes for the joints (elbows, knees, and shoulders).
Step Six: Massage the abdomen and chest in a broad circular motion. Rub the belly along the line of the large intestine, moving counterclockwise beginning from the right-hand side, moving upwards and down the left-hand side. Be sure not to neglect the chest area, as this can be an area of stagnation, particularly for women. Daily massage is vital for breast health.
Step Seven: Finish the self-massage by spending several minutes working on the feet. The feet are the site of many of the major energy points and nerve endings in the body. They also carry us about throughout the day and therefore deserve a little extra love — massaging the feet does wonders to promote relaxation.
Step Eight: The whole massage can last anywhere from 15 to 30 minutes, and should be practiced with love and patience. It is nice to sit in stillness for a few minutes after the massage to allow the body to relax, soak in the oil, and absorb the overall experience.
Step Nine: Enjoy a steamy warm bath or shower (being very careful not to slip with oily feet). Avoid using any soaps or products, simply allow the heat to encourage the oils to penetrate deeply into the skin and perhaps initiate gentle, detoxifying sweating.
Step Ten: Pat yourself dry gently using a towel that you don’t mind getting a little oily. The skin should feel moist and plumped. It is nice to wear loose fitting, natural materials after abhyanga. Enjoy the feeling of nourished mind and body, and prepare for deep sleep.
When NOT to do Self-Massage
While self-massage is beneficial for almost all people, there are certain circumstances when it is not recommended, or should be treated with caution. During pregnancy abhyanga is not encouraged. Whilst some may find the massage soothing, some mothers may find the stimulation and heat problematic, so it is best to be cautious. Similarly, women are not recommended to self-massage during menstruation. Abhyanga should be avoided if you are experiencing any sort of acute illness, great physical discomfort or a medical condition. If you are unsure it is always best to consult your doctor or an ayurvedic practitioner.


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Dry Skin treatments
Your Hydrating skin treatment in Singapore
Whether facials are part of a monthly regime or a once-in-a-while indulgence for you, there’s no denying the effects of a good hydrating facial – clear, hydrated and glowy skin that’s free of congestion and gunk.
Explore our range of skin hydration treatments to revive even the dullest skin back to its radiant, glowing self, even after just 1 session!
Discover AquaPure by EstheClinic, one of our newest aesthetic skin care treatments. It is a unique, multi-step facial treatment that combines the benefits of next-level hydradermabrasion, a chemical peel, automated painless extractions and unique infusion of antioxidants and hyaluronic acid.
With our breakthrough OxyPure treatment, enjoy 3 skin-renewing anti-ageing treatments simultaneously: exfoliation, infusion and oxygenation. This exclusive combination improves skin tone, evens texture and nourishes the complexion giving a balanced healthy glow.
Our award winning Epidermal Peel treatment now paired with UCOSMO ultrasound to deliver the ultimate kickstart in your skin restoring journey. This treatment aids rejuvenation at the deeper skin layers, so you’re glowing from within.


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So, what’s new with Merricart? That was my first response to latest in a rush of start-ups jumping up all around us. But the experience on this site I found was indeed different; unlike anything I had experienced in the other online stores. At Merricart, there are well known health experts who help you decide what’s good for you, there is impartial advise and expert knowledge all of which create a unique experience. I felt confident and reassured shopping on Merricart because I was sure I was buying products that were just right for me.K Srinivas, Bangalore
I am a chronic patient of diabetes. Worse, I am an incorrigible foodie. Not the best combination. However, at Merricart I found that you can eat your food and keep good health too! Thanks to the expert advice I got on the site and the handpicked products available on the store, I am now enjoying all the sweet things in life without worrying about sugarPriyanka Samar, Bangalore
I am a very overweight businessman. But don’t never find time to go to a diet specialist. After long search my friend said I should go to Merricart. Good I came here. At Merricart I got a diet plan made specially for me. I like the diet service at this siteA K S Arora, Bangalore
At Merricart our vision is to ‘drive home happiness,’ which, we believe, is essentially a synonym for safety, wellness, health and fitness. We aim to do this by offering a range of trusted products, services and advice at honest prices. Be it with its catalogue of handpicked merchandize or its panel of expert health professionals, Merricart will seek relentlessly to promote the ethic of health, safety and wellness riding on a technologically advanced, secure and easy-to-use e-commerce platform.
Merricart, over time, aims to emerge as the most trusted repository of not just products but also of knowledge and information in the health space: A byword for well being, fitness and safety.


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Growing with Us
We’re parents too! Our kids went through diapers and bottles just like everyone else. As health conscious parents, we sought out meaningful ways to protect our kids’ baby bottles and glass tumblers against cracks as well as help insulate milk. After testing many ideas, we decided to make our own! Inspired by our GO-CUFF innovation, our premium reusable milk bottle sleeves insulates and provides an easy grip handle for both parents and kids. Fun colorful patterns keep them entertained. An easy grip handle helps your baby develop fine gross motor skills and keeps their brain curious.
Reusable milk bottle sleeves. Trusted by moms for babies to toddlers stages.
Fine Motor Skills
Grip. Grab. Hug. Pull.
Keeps your precious childs hands busy and their brain active.
Rest assured that if you tip or drop it, there’s no messy or unsafe cleanup. Thanks to our reusable milk bottle sleeves.
Use it for hot or cold beverages. Thick thermal insulated material to keep beverages colder or hotter longer.


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- Cutting Edge Veterinary Formula: For use as a topical nutritional antioxidant in dogs, cats, & horses
- For use as an aid in the protection against ocular oxidative stress
- Supports eye health by providing 4 key antioxidants that may combat oxidative stress linked inflammation which increases with age
- Oxidative stress has been linked to dry eye, cataracts, and retinal degeneration
- See Description Below For More Information
OPTIXCARE EYE HEALTH is a sterile ophthalmic gel, specifically formulated for veterinary use as a topical nutritional antioxidant. Optixcare Eye Health contains 4 key antioxidants that may help delay the onset and progression of ocular degenerative diseases associated with oxidative stress: 1.Resveratrol is a beneficial antioxidant, found in red grape skins and wine, that has been reported to alleviate oxidative stress and inflammation associated with aging. 2.Asthxanthin is a beneficial antioxidant found in microalgae, salmon and shrimp that is called "super vitamin E" because it has 100-fold higher antioxidant activity than vitamin E. 3.Pyruvate is a naturally occurring antioxidant in the body that plays an important role in metabolism and the energy production process and has been shown to be beneficial in reducing oxidative stress and inflammation. 4.Epigallocatechin gallate (EGCG) is found in green tea and not only has 10-fold greater antioxidant activity than vitamin E, but also beneficially chelates excess iron to reduce the generation of free radicals. INDICATIONS: For use as an aid in the protection against ocular oxidative stress and oxidative stress linked inflammation which increases with age and can lead to the development of dry eye, cataract, and retinal degeneration . DIRECTIONS FOR USE: Instill 1 to 2 drops onto the corneal surface or conjunctival sac of both eyes 1 to 2 times a day or as recommended by your veterinarian. INGREDIENTS: Sterile water, sorbitol, carbomer, resveratrol, astaxanthin, ethyl pyruvate, EGCG. Preserved with disodium EDTA and cetrimide. WARNINGS: For animal use only. If animal experiences discomfort, or irritation of the eye, discontinue use and consult your veterinarian. Contents sterile until cap removed. To avoid contamination of the tube and contents avoid touching the eye or any other surface with the tip. Recap after use.


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Discover the key to a peaceful night’s slumber with Zolpidem Tartrate 10 mg, widely known as Ambien – a trusted and effective medication for treating insomnia. At RestfulMeds UK, we offer you the convenience of purchasing Zolpidem Tartrate online, bringing the gift of restorative sleep right to your doorstep.
What is Zolpidem Tartrate (Ambien)?
Zolpidem Tartrate, commonly sold under the brand name Ambien, is a sedative-hypnotic medication specially designed to address sleep disturbances and insomnia. By regulating certain brain chemicals, Zolpidem Tartrate induces a state of relaxation, enabling you to fall asleep faster and maintain a full night of uninterrupted rest.
- Potent 10 mg Dosage: Each tablet of Zolpidem Tartrate contains 10 mg of the active ingredient, offering an optimal dose for individuals struggling with sleep onset or maintenance.
- Rapid Onset, Controlled Release: Experience the swift action of Zolpidem Tartrate as it starts working within minutes, helping you ease into a peaceful slumber. The controlled-release formulation ensures that you stay asleep throughout the night.
- Clinically Proven Efficacy: Zolpidem Tartrate (Ambien) has undergone extensive clinical studies, demonstrating its effectiveness in treating various forms of insomnia.
- Non-Addictive when Used as Directed: When taken as prescribed for short-term use, Zolpidem Tartrate is generally considered non-addictive. However, it’s crucial to follow your doctor’s instructions and avoid prolonged usage to prevent dependency.
- Convenient Online Ordering: Skip the hassle of visiting a physical pharmacy and buy Zolpidem Tartrate online from RestfulMeds UK. We prioritize your privacy and ensure discreet packaging and prompt delivery.
How to Use Zolpidem Tartrate (Ambien)
- Take Zolpidem Tartrate orally, just before bedtime, with a full glass of water.
- Follow your healthcare professional’s prescribed dosage strictly.
- Refrain from alcohol consumption while on Zolpidem Tartrate, as it may intensify drowsiness and side effects.
- Avoid activities that require mental alertness, such as driving or operating machinery, until you know how Zolpidem Tartrate affects you.
200 Tablets, 300 Tablets, 150 Tablets, 90 Tablets, 60 Tablets


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Kris offers sessions and package deals remotely or in person for individuals. Additionally, she offers package deals for barns, doggy day cares, rescues, etc. She is happy to include your trainer, groomer, veterinarian, pet sitter, etc.
Kris can tell you what your pet is thinking and feeling. Is your pet happy? Is your pet in pain? Why are your pets not getting along? Why is my horse kicking? Why is my dog aggressive? Is my pet ready to transition? She can also, connect with your beloved pet that has transitioned.
She offers energy healing with the Scalar Wave. A standing wave of energy that brakes up the chaotic pattern (disease) chaos energy cannot exist in the presence of a standing wave of energy. Some of the conditions it helps with include, kidney disease, horses with colic, lameness, dermatitis, pain, founder in horses, immune system, no appetite, arthritis, easing of transition to the rainbow bridge. it is very relaxing to the nervous system.
She offers EFT (Emotional Freedom Technique) Tapping. It is a healing method that quiets the nervous system and starts emotional healing. You use your fingers on the acupressure points of the meridian system of the body. You can also, air tap on head shy animals or use a surrogate. It helps with consuming emotions and feelings. Some of the conditions it helps with separation anxiety, an aggressive animal, barking, whining, trauma, loud noises, a shy animal.
Dr. Marie was chosen by medicine people and shamans starting in the 1970’s when she began her formal development and training as a mystic and a master in energetic teachings and healings. Her natural talents as a clairvoyant and clairsentient are paired with her PhD in psychology and her impressive mainstream skills which can be seen on LinkedIn.
In addition to awakening people’s energy fields Dr. Marie also offers animal communication, psychic readings (works as Nonna on Psychic Access), alternative medicine solutions for humans and pets, and works with couples and families for spiritual and therapeutic resolutions. Some work can be done remotely.


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Plenish Almond Milk Gluten Free Organic
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With just three simple ingredients and no additives, preservatives or sweeteners, our deliciously plenishing almond m*lk is bursting with organic goodness from the plant kingdom. In fact, with a high nut content, it's chock full of nutrients. It's a natural source of Vitamin E, a powerful antioxidant (that means it helps protect your precious cells from oxidative stress) and protein, to maintain healthy muscles and bones.
Pack Size: 8 X 1L
Minimum Order: $150 across all Supernature's Products


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This can be a gentle non-constipating and bioeffective sure method of iron that follows foodstuff metabolic pathways
Saccharomyces Boulardii doesn't colonise the intestinal tract and offers the intestines with aid versus a wide array of pathogens which include pathogenic bacterial infections and yeast bacterial infections
Bear in mind how our grandparents swore that they could treatment quite possibly the most adamant cough that has a spoonful of ginger and honey? Or how a glass of turmeric milk will be the "most effective" painkiller?
An imbalance in these doshas may result in diseases and disruption with your health and fitness. Most cancers takes place when an imbalance of all the 3 doshas is skilled.
An excellent health supplement for dealing with Long-term constipation! It's got provided reduction from my recurrent constipation challenge. This is a high quality supplement that you could acquire with no stressing about adverse Unintended effects.
From the Ayurvedic process it's combined with all kinds of other herbs for various wellness final results.it is actually used as being a powder, it is utilised being a topical application to the pores and skin. It has been tested and found the have antibacterial Attributes. Haritaki is typically encouraged for fat reduction, for diabetic issues and for constipation.
one.Above the long run and with an increased intake of Haritaki there may be a reduce in sexual ability and strength.
It's an organic wholefood complement with no additives that yields 200mg elemental organic and natural calcium for every capsule additionally sixty six other trace minerals
This blend of native bacterial strains is made to have exercise through the full digestive tract, both equally the distal end of the tiny intestine and all over the colon
Cytoplan Wholefood Iron supplement is produced from a species of brassica (the broccoli additional info family members) that has been hydroponically grown
Fatty acids (EPA and DHA) lead to the conventional operate of the heart (the effective outcome is attained by using a every day intake of 250mg of EPA and Check Out Your URL DHA)
Food stuff Condition Zinc is coupled with copper to stop a achievable hazard of copper deficiency for the duration of long-time period usage.
Our Cherry C nutritional supplement includes pure powdered acerola cherry, yielding 25% vitamin C in vegetarian capsules. Hence Each individual 800mg capsule will give you 200mg of vitamin C
The bilberry plant, often known as huckleberry and whortleberry, is often a shrubby plant that grows while in the moderate Continue climates of Eurasia. Bilberry Leaf materials antioxidants, known as anthocyanosides


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We try to live an natural life, so we sleep better at night knowing that our baby is sleeping on a Spaldin mattress, inspired by nature.
I'm in love with my Spaldin Mattress! I broke my back doing stunts in a film and have struggled to sleep comfortably since. From night one on the Spaldin, I have slept so contentedly! The super-bonus is that it's made from natural materials, and there's no chemical smell. I love it!!.
Thanks to Spaldin for donating an organic mattress to We'veGotTimetoHelp! Here's to green companies!.
Sleeping on a Spaldin mattress is like sleeping on a cotton cloud of organic dreams made of please- don't-wake-me-up purple lilies.
Sleeping on my Spaldin mattress provides the comfort and restful sleep I crave along with the peace of mind that comes with making a healthy choice for myself and the planet.
My Spaldin mattress is the finest mattress I have ever laid my head down on.
The greenest bed from Spaldin Sleep Systems, the only company that uses 100% green materials on their mattresses.
I spend more time on the road then I do at home. Hopping in and out of buses, planes and hotels puts a lot of wear and tear on my body, so it puts a smile on my face knowing that the bed I'm coming home to is the coziest, most supportive and eco-conscious mattress on the planet – my Spaldin.
In general, I don't do endorsements, but I would be remiss in not saying that I have slept better on the Spaldin eco-mattress than on any other in recent history.
Since I have my eco-friendly Spaldin mattress I get a good night rest & a guilt free sleep!.


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We recommend budgeting anywhere from $300-$1000 if you are wanting to get serious about your skin. Courtney prefers for each and every one of her clients to be on a full regimen curated by her, for optimal results. Great skin is 80% homecare & 20% treatment. Don’t worry if you don’t have a high budget, Courtney will most likely start you off with products that fit your price range and will schedule you next for a treatment. We work with all budgets big or small, but be prepared to invest in your skin!
Upon booking an in clinic consultation and treatment, you will have a 15-20 minute consultation with Courtney to fill out your medical history and discuss your skin concerns, and budget. From there you and Courtney will create a treatment plan.
Acne Bootcamp is a 12 week program that Courtney has curated to become 100% effective for all types of acne. Acne bootcamp can be done in person and virtually (see virtual acne FAQ) If you are an in clinic patient, you will come in every 2 weeks for an acne peel and Courtney will put you on a full acne regimen. Please be prepared to spend $600-$900 at your initial appointment for your full homecare. These products will last you the full duration of the program and even after. All of your products will run out at a different time, so don’t stress, you won’t be spending this much every 3 months.
Please arrive on time, and with a bare face. Please have a detailed list of products you are currently using at home, or bring them with you. Also try not to purchase any new skincare products before your first appointment as she will definitely be recommending a curated home care regimen for you.
Your appointment is very important to me. Notice given 48 hours prior to your appointment will receive no cancellation charges. Notice given less than 48 hours prior to the appointment time will be charged 25% of the service booked. Same day cancels or failure to show up for your appointment (no-call/no-show) will result in a 100% charge of the service booked.


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Silk Dental Floss with Bamboo Dispenser
As many as 700 million plastic dental floss containers are discarded each year! JentleCo's bamboo floss dispenser can be refilled and reused over and over again while the silk floss is 100% biodegradable and plastic-free.
- 1 Bamboo Floss Dispenser
- 1 Silk Dental Floss (30m)
- Silk Dental Floss is made by coating silk with unflavoured Candelilla Plant Wax
How is this product sustainable?
- Replaces the use of dental floss that comes in single use plastic containers
- Dental floss is made using silk; 100% plastic-free and biodegradable


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$58.00 — or Every 4 weeks. Edit, reschedule, or cancel anytime.
Infused with 10mg of our hand harvested, full-spectrum CBD, these gummies will leave you feeling centered, focused, and ready to take on any day as the best version of you.
Your choice of 2 flavors:
Pomegranate Blueberry – Out of Stock
Bundle & save 15% off 2 products | 25% off 3+ products
10mg/ gummy, 30 ct.
Bright, fruity, and tropical, our Pineapple Dragonfruit Daily Gummies blend the juicy, sweet flavor of pineapple, while capturing the unique and tasty flavor of dragonfruit. NEW! Sweet, fresh, and juicy, Pomegranate Blueberry Daily Gummies are a perfect balance of a deep robust berry flavor of fresh blueberries paired with bright flavors of slightly-tart pomegranates. Created with natural flavors and food colorings, our gummies are 100% vegan and organic, infused with hand-harvested, full spectrum CBD. Each batch is lab tested for consistency + purity.
Onset Time: 30-60 min
Duration: 4-8 hours
- Single-Source CBD
- Gluten Free
* Note: This product is sensitive to heat. We recommend making shipping arrangements for quick receipt and storing in a cool, dry place away from light to maintain quality.
How to Use+–
- Take one gummy daily as needed (for Adults).
- Chew thoroughly before swallowing.
- Repeat routine daily. Schedule your 1-on-1 Wellness Consultation to further personalize your routine.
- Store at room temperature.
Organic Tapioca Syrup, Organic Cane Sugar, Organic Full-spectrum Hemp Flower Oil (CBD concentrate), Pectin, Organic MCT Oil (derived from coconut), Citric Acid, Sodium Citrate, Natural Flavor, Carnauba Wax, Vegetable Oil, Sunflower Lecithin, Fruit and Vegetable Juice (for color)
Use this with
Organic full-spectrum hemp flower concentrate
Chock-full of cannabinoids and terpenes, our CBD-dominant full-spectrum hemp flower concentrate will introduce you to the power of CBD alongside other therapeutic compounds in the hemp plant to promote the highest efficacy at the lowest doses.
A non-psychotropic cannabinoid found in the flower of the hemp plant. Touted for its ability to interact with the Endocannabinoid System and promote balance throughout the body, with daily use, many individuals notice increased calm, improved sleep, reduced discomfort, and more!
Medium-chain triglyceride (MCT) oil is derived from coconut and is often used to maintain gut health and improve energy. In our CBD products, MCT oil functions as a carrier oil for cannabinoids by helping to improve absorption.
Natural Colors & Flavors
All of our natural colors & flavors are derived from organic ingredients, predominantly fruits and vegetables. No Red Dye No. 4 to be found here!
Get what you pay for.
We don’t just want you to buy our products, we want you to love them. Here are our tips and tricks for ensuring you get the most out of your EQ experience.Teach Me


text: Topix ReBrightalyze Enhancement Therapy Kit is a 3-step skin care regimen specifically designed to help with hyperpigmentation and melasma. The kit contains ReBrightalyze Enhancement Therapy Compounding Solution (bottle #1), ReBrightalyze Enhancement Therapy Powder Blend (bottle #2), and ReBrightalyze Enhancement Therapy Pads 60 count (container #3). The Therapy Kit works to reduce the appearance of age spots, dark spots, discoloration and hyperpigmentation on the skin while balancing the overall skin tone for a healthier, brighter appearance. The formula contains an effective, yet gentle blend of Kojic Acid, Arbutin, and Bearberry Extract to lighten the skin and even out the skin texture and tone. This Hydroquinone-free solution, utilizes natural ingredient Arbutin, making it ideal for all skin types as there are no harsh side effects. Ingredient Emblica soothes and calms the skin while Green Tea Extract, a well-known antioxidant, helps to protect the skin from harmful free radicals and environmental stressors. With daily use, the ReBrightalyze Enhancement Therapy Kit will leave the skin brighter, smoother, and more even for an overall improved appearance.


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BSN’s Most Advanced N.O. Precursor Formula
LIVE FOR THE PUMP!
NITRIX represents yet another BSN breakthrough in the world of nutritional supplementation – the am-to-pm vaso-muscular volumizer. Taken as part of the all-important Foundation Supplement Timing Window, NITRIX is designed to support:
- Muscle Fullness, Vascularity and Pumps
- Endurance and Anti-Fatigue*
- Workout Performance*
- Nitric Oxide Production*
- Cardiovascular Performance*
NITRIX 2.0 is the latest advancement in concentrated nitric oxide precursor formulas, designed to support pumps, endurance and performance. The key to the all-new redesigned NITRIX® 2.0 formula is the inclusion of 3 grams of the amino acid L-citrulline, a precursor to nitric oxide, setting NITRIX® 2.0 apart and once again demonstrating BSN®'s relentless devotion to innovation and moving the world of supplementation forward.
By supporting these key areas of workout performance, NITRIX® 2.0 provides a valuable foundation for all your supplementation and training efforts. And NITRIX® 2.0 is more convenient than ever. Ideally users will take 3 tablets 60 minutes prior to training and 3 tablets post-workout with CELLMASS® 2.0, keeping the tablet count down to only 6 per day.
Serving Size 3 Tablets
Servings Per Container 30
Amount Per Serving % Daily Value
Niacin 12mg 60%
BSN Nitrix 2.0 Proprietary Blend 3.6g **
Concentrated Nitrix Composite*
CRTS2 (Controlled Release Technology & Support System)*1.5g **
L-Citrulline, Hawthorne Extract (Aerial Parts) (1% Flavonoids, 3% Oligomeric Proanthyocyanidins), Pomegranate Fruit (20% Punicaligins), Grape Seed Extract (85% Polyphenols), Pterostilbene (PTeroPure *), Red Pepper Extract (Fruit) (2% Capsaicinoids) (Capsimax*), Trans-Resveratrol (ResVida), Black Pepper Extract (Fruit) (95% Piperine) (Bioperine )
Creatine Monohydrate, Creatine HCI (Con-Cret), Creatine Anhydrous
**Daily Value (DV) Not Established.
Aqueous Coating, Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, FD&C Red #40, FD&C Yellow #6, Titanium Dioxide, And FD&C Blue #2.
As a dietary supplement, take 3 tablets 2 times per day.
Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to niacin. Keep out of reach of children and pets. Store in a dry place away from direct sunlight.