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A dentist is an invaluable asset to your dental health over the years. In addition to your home oral hygiene, you need a great dental team by your side to ensure the health of your teeth and gums. However, finding a dentist in Bullard who meets your needs while making you feel comfortable can be a challenge. You have a lot of excellent choices in the area, but not all will be right for you. To help you choose the best dentist for your needs, Dr. Tad Morgan has 5 tips to help you make a wise decision.
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A dentist can have all the training in the world but still not provide the results you want. You have unique needs and expectations. To ensure the dentist you are considering will meet those needs, look at their smile gallery to view their results. When looking at the images, make sure they are of real patients, not stock images.
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The training and qualifications of a dentist will allow them to provide comprehensive services. Over the years, your dental health needs are going to change. You need a dentist who can meet your everchanging needs. By offering a wide range of services, your dental requirements will be met at one location. For example, Dr. Morgan not only offers preventive, restorative, and cosmetic services, but areas of specialty as well, including TMJ therapy, dental implants, sleep apnea treatment, and sedation density.
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Before making your final decision when choosing a dentist, look for online reviews. You will gain insight into the experiences of real patients to help you make your final decision to ensure the dentist you are choosing is right for you. Online reviews will help you understand what you can expect from the dentist in terms of comfort, results, and overall care.
Benefit from Comfortable, Comprehensive Dentistry
If you need a new dentist, Dr. Morgan offers comfortable and comprehensive dentistry to meet your needs today and in the future. With patients the heart and core of our dental office, we will help you reach your oral health goals with personalized care you can trust.

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What's up, Kinfoke! Check out this playlist to get up and get moving! Dancing and singing is proven to be great for not only your physical health, but your mental health too. Here are some of my personal favorites to get up and dance the blues away!
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New year, new look! Have you seen our new interior and exterior design at The Method? View the gallery below to view the new design!
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How Resistance Training Can Help You Lose Weight
At the Method, we employ the latest weight resistance training exercises to help our clients get in phenomenal shape. Want to learn about how The Method Gym promotes weight loss? >> Keep reading
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We’ve all heard the following statement: If you want to lose weight, there is no other way to do it than to create an energy deficit. Yes, the majority of that deficit will need to be created through a reduction of calories consumed. However, that begs the question, why can’t you just exercise yourself to lower body fat? >>We answer that question in more in our latest blog post


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What Are Byte Aligners?
Byte is a dentistry company providing home aligner items as well as programs made to correct your teeth quicker– and also at a reduced rate than standard braces. It interest people looking for a fast and also budget friendly at-home oral positioning program.
With greater than 200 licensed orthodontists as well as dental professionals throughout the united state, Byte asserts they just accept individuals who are the ideal prospects for teledentistry– which normally consists of clients that have small bite problems. They don’t advise their items for people with problems such as extreme overbite, open attacks, overjet, malocclusion that needs medical modification or active dental caries. Byte’s dental professionals have approximately 12 years of knowledge with unseen aligners, according to the company.
Byte is suitable for those that do not have serious malocclusion (incomplete positioning of the teeth), fit making at-home impressions and also dealing with a dental professional from another location to monitor their development, want a short treatment time of a few months as well as remain in search of an extra economical alternative contrasted to dental braces or contending clear aligners.
Just How Byte Works (& Steps to Begin).
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Byte’s starter package consists of a comprehensive handout with detailed guidelines. Adhere to the directions carefully.
The procedure is relatively simple as well as takes about 20 minutes. It includes the adhering to actions:.
Byte starter kit
Step 1: Open the impression set box and remove products.
Step 2: Mix together one pack of the light putty and one pack of the dark putty.
Step 3: Roll the putty as well as location it right into the perception tray.
Step 4: Place the tray in your mouth. Attack down for 3 1/2 mins (use continuous pressure).
After you take the impression, repeat these steps 4 times. There are two top and two lower impacts amount to.
Then, place every one of the impacts back into the impression tray box. Seal package in the pre-paid envelope as well as mail it back.
Side note: avoid touching the impression putty when getting rid of as well as afterward. This can change the impressions. You may experience some palate pain while utilizing the perception trays.
If you don’t have time to mail back your impacts, set up an at-home USPS pick-up.
2. Aligners & Remote Surveillance.
After reviewing your teeth impacts, a tailored therapy plan is developed using Byte’s SmileScience system.
Clear Aligner Treatment Plan.
The SmileScience system was developed by Dr. Jon Marashi, a cosmetic dental practitioner in Hollywood. It includes aesthetic accuracy making use of five points of analysis, which aids establish the best tooth positioning for your special facial framework. The outcome is an electronic 3D version that shows what your smile might resemble from beginning to end.
After you and also a qualified dentist approve the 3D treatment strategy, Byte will provide every one of the aligners (with detailed instructions) straight to your door. These aligners will certainly move your teeth a little at a time. After one set of aligners is put on for a week or more, you’ll go on to the following set. This cycle continues until your brand-new smile is accomplished.
As a Byte customer, you’ll additionally receive the HyperByte ®, an FDA-cleared dental motion velocity gadget. This tool may assist move teeth quicker when used with your aligners for 5 mins per day.
Read our write-up comparing the positives as well as negatives of the HyperByte as well as similar vibration-based aligner treatments.
3. BrightByte Bleaching Treatment.
If you’re going to be wearing aligners for 22+ hours a day, why not bleach your teeth?
Byte includes a BrightByte system with every therapy plan. It is a 3-in-1 foam cleanser, whitener, and also breath freshener.
To utilize the BrightByte bleaching treatment, adhere to these actions:.
Brush your teeth to ensure they are clean.
Apply a pump of BrightByte foam right into your aligner or retainer trays.
Spread the foam uniformly to cover the within the aligners.
Place the aligners over your teeth as well as go about your day.
4. Retainers & Aftercare.
After therapy, you will certainly get a customized retainer that guarantees your teeth stay in location.
Your first collection of retainers is consisted of in the overall therapy expense. The retainers are made for comfy overnight wear. They also consist of a teeth lightening foam (BrightByte) and bring situation.
What Does Byte Deal?
Byte offers two treatment alternatives to fit your needs, along with the copyrighted HyperByte technology that can properly reduce treatment time.
Byte uses clear aligners made from BPA-free, medical-grade, and highly long lasting plastic. Designed to move misaligned teeth via gentle yet constant mechanical force, the clear aligners are normally put on for 22 hours each day.
Clear aligners are a game-changer in orthodontic treatment. Currently, treating a light case of misaligned teeth that may make you really feel unconfident seems rewarding.
Clinical research study shows that aligners can properly align teeth in moderate to modest instances. One evaluation discovered that aligners were equal to dental braces, otherwise far better, in boosting the general orthodontic ratings. Aligners needed a shorter therapy time, as well. They were less reliable in more complex scenarios with popular imbalances.
Some research studies find that aligners can widen the inter-canine area more than metal dental braces, and widen the room between molars just as successfully. Enhanced inter-canine width offers your incisors (front teeth) even more area, assisting to soothe a congested mouth
Clear aligners don’t make it challenging to eat crunchy or crunchy foods. You have a lower threat of dental caries or gum condition due to the fact that you can remove the aligner to brush your teeth and they undergo much less mechanical anxiety
Evening Clear Aligners.
Byte’s nighttime clear aligners are the more expensive alternative. On the other hand, you may locate them more convenient as they are developed to just be worn for 10 hours during the night, mainly while you’re resting. Your treatment period will additionally be much longer when picking Byte At Night, with at least 5 to 6 months instead of the normal three-month minimum.
If you’re not sure concerning which choice to select, review our nighttime clear aligners examine to discover their advantages and also disadvantages.
HyperByte is an unique enhancement to the Byte procedure. This is a rechargeable, horseshoe-shaped gadget that earns vibration-based therapy for your teeth, a treatment utilized in orthodontists’ offices for many years. With day-to-day usage, HyperByte may even reduce your therapy time in fifty percent, supplying a benefit over various other brands of unnoticeable braces.
The tool carefully sends out high-frequency vibrations via the aligners and your teeth, in order to seat them for boosted teeth shift as well as boost cellular task in your jaw. It supports the activity of your teeth into the appropriate setting while reducing pain as well as raising the fit of your aligners.
The HyperByte is a convenient enhancement to your early morning or nighttime routine. With your aligners in, gently understand the HyperByte with your teeth as well as allow it run for five mins. If you choose Byte at Night, run it for 10 minutes.
Pros & Cons of Byte.
Prior to you make a decision to move on with Byte treatment, it’s an excellent suggestion to weigh the benefits and drawbacks to make sure it’s the right suitable for you. We’ve looked through the information of Byte’s service offerings and also put together a list of the most important pros & cons.
Byte is much faster than in-office choices like Invisalign, and can potentially also be faster than other at-home clear aligners. By making use of high-frequency vibration innovation, Byte can deliver cause simply 4 months for some customers.
Byte places a life time warranty on your smile. If your teeth change after you complete your therapy, Byte will certainly offer you new aligners to readjust them free of charge– as long as you purchase new retainers two times each year and use them as routed.
Byte At-Night gives a a lot more flexible as well as very discreet treatment by calling for only ten hrs of continual wear daily.
Byte consists of one set of aftercare retainers completely free, while numerous various other house aligner business bill added for them.
Byte does not presently have any retail places, so you’ll need to buy an impression package to get going. While ordering a package doesn’t obligate you to buy therapy, it is non-refundable if you are approved.
In-person treatments need routine workplace check outs, and some home aligner services give remote tracking to keep you on track. Byte, however, doesn’t require either, so you won’t have a professional’s eyes on your teeth every few weeks.
How should Byte aligners fit?
Aligners need to fit snugly, specifically the initial days; nevertheless HyperByte device will certainly assist your teeth to relocate quicker and don’t really feel that pressure. Yet if aligners do not fit or you see that there are air gaps you need to contact byte instantly.
Where are Byte aligners made?
Byte aligners are produced in China.
Does Byte send out all aligners at once?
Yes, as quickly as a dental professional prepares your therapy and also the aligners are made, the brand name will send you a box with all the aligners you need to use during your therapy.
Can you wear byte aligners with crowns?
Yes, you can; however, if the crowns are on your molars, in that situation, you can’t.
What is the age limitation to get Byte?
Byte just deals with ages 12 and also above, if you are under 18, they will certainly request your parent’s approval.
Does Byte have an application?
No, it doesn’t. If you wish to track your treatment, you can download other smartphone applications like SmartSmileapp or TrayMinder Invisalign Tracker.


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(This post contains affiliate links. You can read my full disclosure here.)
After sun protection, body moisturizer is the most important element of any skin-care routine. Your skin tackles cold, heat and dry weather every day which in result your skin gets dry, flaky and dull. Moisturizer or body lotion doesn’t just add water back into your skin, it also makes skin soft, prevents premature aging and plumps the skin. To give sufficient nutrients to your skin, I have made an anti-aging body lotion. It moisturizes skin perfectly while giving anti-aging benefits. Let’s take a look at what are the benefits of this DIY anti-aging lotion.
Benefits Of DIY Anti-aging Body Lotion
- Frankincense essential oil makes your skin soft and smooth. It can help in fading away acne, surgery marks, stretch marks and other types of scars from the skin. Frankincense helps in reducing wrinkles and fine lines by regenerating healthy skin cells. It is also great for tightening up sagging skin, evening tone, and balancing skin’s pH.
- Rosehip seed oil can help reduce dullness and leave you with glowing, vibrant skin. It is high in vitamins A and C. Vitamin A encourages skin cell turnover and vitamin C also aids in cell regeneration, boosting collagen and overall radiance. It also contains vitamin E, an antioxidant known for its anti-inflammatory effects and makes skin healthy.
- Pomegranate seed oil reverses skin damage, revive skin and reveal a more youthful appearance. It has strong anti-inflammatory properties and it also fends off free radicals to keep skin aging at bay. It also provides protection against sun damage. Pomegranate seed oil penetrates deeply into the skin, creating lasting and healthy moisture.
- Shea butter boots skin’s natural collagen production and nourish the skin to prevent drying. It also helps in skin softening and strengthening as well as wrinkle reduction.
- Geranium essential oil has anti-inflammatory, antiseptic and antibacterial properties, which is why it was used in ancient herbal remedies for treating wounds, cuts, acne, and injuries. The astringent properties of the geranium essential oil are said to help tighten the skin, which can help minimize the appearance of wrinkles and fine lines. It also contains fatty acids, the nutrient needed to help build healthy skin cells.
Procedure to make DIY Anti-aging Body Lotion
- 16 oz. container (Buy From Here)
- 12 oz. Distilled Water (Buy From Here) OR Aloe Vera Juice (Buy From Here)
- 1 oz. Pomegranate Seed Oil (Buy From Here)
- 1 oz. Rosehip Seed Oil (Buy From Here)
- 0.3 oz. Shea Butter (Buy From Here)
- 1 oz. Polawax Emulsifying Wax (Buy From Here)
- 0.4 oz. Cetearyl Alcohol (Buy From Here)
- 0.5 0z vegetable glycerine (Buy From Here)
- 30 drops Frankincense Essential Oil (Buy From Here)
- 20 drops Geranium Essential Oil (Buy From Here)
- 5 mL Optiphen Preservative (Buy From Here)
- EQUIPMENT PREP: Disinfect your utensils by dipping them in a 5% bleach water solution and allowing to dry. This includes mixing containers, your stick blender, and any spoons or spatulas that may come in contact with your lotion. Your products must be as free as possible of germs, bacteria, and microbes.
- In a heat-safe container, combine the rosehip seed oil, pomegranate seed oil, shea butter, Polawax Emulsifying Wax, and Cetearyl alcohol. Heat the container in the microwave in 30-second bursts until the waxes have fully melted and the mixture is about 160° F.
- Pour the distilled water or aloe vera juice into a second heat-safe container. Heat in the microwave to about 160° F.
- Check the temperatures of both containers. Each should be about 140–150° F. Once they are at the correct temperature, pour the oils and wax into the water and begin pulsing the stick blender. Blend the mixture for 60 – 90 seconds, making sure the oil and water phases are fully emulsified. Be careful to “burp” your stick blender by tamping it on the bottom of the container to release bubbles — you don’t want bubbles trapped in your lotion.
- Continue stick blending until the temperature drops to about 130° F. Add the glycerine and use the stick blender to pulse for about 60 seconds to fully mix in.
- Check the temperature of the mixture. Once it is 130° F or below, add essential oils and stick blend for several minutes. Once mixed in, add the Optiphen and continue to stick blend for about 1-2 minutes more.
- Carefully pour the lotion into containers. Let the containers sit overnight without a cap (otherwise, condensation can form inside the container). Once completely cooled, place the caps on the container and enjoy!
2. Additionally, pregnant women, infants, and young children should avoid certain essential oils. so be sure to do your homework beforehand.
3. Keep the face oil bottle away from light.
Ready to reverse your aging skin?
If you are really looking to reverse your aging skin, then you have to check out my free ebook on 5 Anti Aging Rosehip Oil Skin Care Recipes.
In this ebook, I reveal the 5 rosehip oil recipes which I highly recommend to reverse your aging skin. Best of all, its free and you will receive more natural beauty advice and best offers!


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At Dr. James Fernau, Aesthetic Plastic Surgery & Medical Spa in Pittsburgh, PA, we offer medspa treatments including a variety of chemical peel treatment options. A chemical peel is a facial rejuvenation treatment that removes the top layer of skin to reveal another fresh layer and promote new skin tissue growth. It achieves this through an acid solution that creates the peeling affect. It is a safe and effective way to attain a clear, softer appearance. There are a number of skin problems a chemical peel can resolve, such as smoothening fine wrinkles, helping with acne scars, pigmentation, rough textures, and sun damage. There are different degrees of peels depending on the patient’s cosmetic goals and their skin condition prior to treatment.
Chemical Peel Reviews
"Throughout the years, I have had many skin procedures with Cindy- including chemical peels, microdermabrasion, and Fraxel treatments. I have always had acne prone skin with many issues. I now keep myself on a maintenance schedule to never let my skin return to the way it was. My skin has never looked better in my entire life. I constantly get asked what I do with my skin that makes it so glowy and fresh looking! I could never repay you for your efforts and giving me the confidence I now have! Thank you, Cindy, for saving me!My experience with both Cindy and Dr. Fernau has been nothing short of wonderful. In 2011, I had a Rhinoplasty with Dr. Fernau. My results exceeded my expectations! Both pre and post surgical care was wonderful. Having Sherry, his surgical tech, with me on the day of my surgery helped with my anxiety and nervousness. Sheila, his nurse, was wonderful with pre and post op care. I am beyond happy with choosing him to perform my surgery."- B.A. / Google / Sep 28, 2014
"Skin Care at Dr. James Fernau's office with Esthetician Cindy. I have been a client of Cindy for many years. She is amazingly knowledgeable of skincare and various skin treatments. She will no steer you wrong. She is honest and has the clients' best interest at heart. She puts you at ease and there is absolutely no intimidation with her. She produces results! I highly recommend Cindy!"- B.B. / Google / Mar 19, 2020
"I have been going to Cindy, the esthetician at Dr. Fernau’s office, for years now. I used to struggle with acne-prone skin and was left with a lot of acne scarring. Thanks to Cindy, I now get compliments all the time on how glowing and beautiful my skin is! She has years of experience and so much knowledge about all things skincare. I’ve had several microdermabrasion and microneedling treatments done by Cindy which has cleared up all of my acne and scars. I also swear by the office’s ultra-hydrating hyaluronic acid serum. It is a holy grail item in my skincare routine and gives me the nicest glow and plumps my skin better than anything else I have tried. Not only does Cindy know her stuff through and through, but she is also such a wonderful and kind person, just like the rest of Dr. Fernau’s staff."- E.F. / Google / Mar 22, 2022
"I have been going to Cindy, the esthetician at Dr. Fernau’s office, for years now. I used to struggle with acne-prone skin and was left with a lot of acne scarring. Thanks to Cindy, I now get compliments all the time on how glowing and beautiful my skin is! She has years of experience and so much knowledge about all things skincare. I’ve had several microdermabrasion and microneedling treatments done by Cindy which has cleared up all of my acne and scars. I also swear by the office’s ultra-hydrating hyaluronic acid serum. It is a holy grail item in my skincare routine and gives me the nicest glow and plumps my skin better than anything else I have tried. Not only does Cindy know her stuff through and through, but she is also such a wonderful and kind person, just like the rest of Dr. Fernau’s staff."- E.F. / Google / Mar 26, 2022
"I began going to Dr. Fernau’s office for hopes of clearing up my acne. I have been working with Cindy for a good while now and my face looks so much better. I have had a few Isolaz treatments and chemical peels that I was skeptical about at first but they have made a huge difference. Cindy does an excellent job, she is very personable and knows exactly what treatment to do to get my best results. I am so thankful to have found such a kind-hearted and well-educated individual as her to improve my skin tremendously."- M.P. / Office Visit / May 27, 2015
Types of Chemical Peels
The superficial peel is the mildest peel option that targets the upper layer of skin. Commonly, a diluted glycolic acid is used and left on the skin for several minutes. The doctor will then neutralize the acid to keep the peel at a mild level. There will be slight redness after the treatment, but typically there is no downtime compared to the other peels available. On average, patients will peel for about 3-5 days with this treatment. Patients may need several treatments to achieve the facial look they desire. On average, this is also the least expensive among chemical peel treatments.
Superficial Peel Video
A medium chemical peel treats more than just the top layer of skin. It penetrates deeper to treat moderate to severe wrinkles and skin irregularities. The procedure uses a stronger solution in the form of Trichloreacetic Acid (TCA). The acid will be applied in a controlled condition to manage and limit penetration, and the acid will be neutralized to stop the effects of the peel up to a certain point. The recovery time following a medium peel is about 10 days and patients will need to plan ahead for a short recovery period. This peel costs more than the superficial one, but the results are a bit more dramatic.
Medium Peels Video
A deep chemical peel is the most aggressive approach in chemical peel treatment. It is considered a more invasive procedure and in some cases patients will need general anesthesia. The substance normally used is called phenol and it aims to treat severe skin wrinkling, deep scars and facial irregularities. Once a patient undergoes a deep peel, it is not advised to have another one. The recovery period may take up to 14 days and the area treated will be bandaged as the wounds are comparable to second-degree burns. The results following a deep peel are usually excellent. The disadvantage to this peel is that there is downtime and it costs significantly more than a mild or medium depth peel.
Deep Chemical Peel Video
During/After the Procedure
The chemical application for a peel follows similar steps. The only difference will be the type of acid solution used, the amount applied, and the period of time that it is left on the skin. Once the chemical reaches the target skin layers, a neutralizer will be applied to immediately stop the effects of the acid. Downtime depends on what kind of peel is done. There is no downtime for mild peels but for deep peels, patient will be in a healing process up to 14 days. After the treatment, it is important that the patient allow the peeling process to occur naturally and do not assist in peeling or pulling at the skin. It is also extremely important to avoid sun exposure for a period of time after the treatment.
Dr. Fernau prices his chemical peels based on the degree of peel. The harsher the chemical peel, the more expensive the cost. During the initial skin consultation, we will discuss the best type of chemical peel for your skin condition. Dr. Fernau’s office charges the following fees for chemical peels
• Glycolic Acid Peels – 40 minutes, 30% mild to moderate peeling at $60.00 or 40% mild to moderate peeling at $65.00 or 50% medium to deep peeling at $70.00
• Salicylic Acid Peels 30% – 45 minutes at $65.00
• Lactic Acid Peels 40% – 45 minutes at $65.00
Plan Your Procedure
- Average Cost
- $250 - $1,000
- Recovery Time
- 1-2 Weeks
- Average Procedure Time
- 30 Minutes - 1 Hour
- Post-op Follow-up
- May Require Multiple Sessions
- Procedure Recovery Location
Chemical Peel FAQs
Depending on the peel used, there may be some general discomfort. With the lighter peels, patients will feel some stinging but it goes away quickly with the use of a handheld fan. The peeling process itself does not cause any pain. Medium and deep peels are more painful, and thus skin medications and antibiotics may be used to assist with any discomfort.
Peel or Dermabrasion?
Dermabrasion is a facial rejuvenation procedure that treats surface irregularities, giving the skin a softer appearance. Dermabrasion works in many ways similar to a chemical peel. The difference, is that dermabrasion use surgical tools (a rotating brush or shaving instrument) to remove the top layer of skin through a surgical scraping process. A chemical peel uses a caustic solution that is rubbed into the skin. Both techniques result in a brighter, smoother complexion.
Other Options For Me?
There are many skin treatments to consider depending on the patient’s aesthetic goals and skin condition. Chemical peels promote new skin regeneration and is best to treat skin irregularities. For facial conditions in which wrinkles are significant, a BOTOX or injectable filler may be a better option. There are also a number of laser treatments to consider as well.


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Skin is not one size fits all.
THAT IS WHY WE LIKE TO TAILOR INDIVIDUAL TREATMENTS FOR AN INDIVIDUAL’S RESULTS.
At Aesthetic Med Studio, we offer a wide range of customized facials that are highly clinically effective and very relaxing. We have the most broad range of medical facial technology available, including HydraFacial MD, OxyGeneo, Microdermabrasion, and more. Upon your free skin consultation our skincare professionals will develop a facial package and skincare package that will be the most beneficial for you!
WHAT IT TREATS
Uneven skin tone
Fine lines & wrinkles
15 – 60 minutes
RECOVERY TIME & SIDE EFFECTS
Recovery time will vary based on the facial we are performing. Your AMS Skincare Specialist will make you aware of the possible side effects and recovery protocols in your initial consultation. Most of our medical facial options do not have much downtime associated at all.
ALL CUSTOMIZED MEDICAL FACIALS COME WITH
Free Brow and Lip Waxing
Facial, Neck, and Shoulder Massage
Enzyme & Serum Infusion
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Advanced Mask (Algae, Jelly, Charcoal, Gold, and more)


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In the beginning of the course to apply 2 tablets per day (100 mg). You can then move on to the dose to one tablet a day.


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Sleeping is the best way your body can rest up after a long day at work or school. However, you might wake up on the bad side of the bed because you suddenly feel your jaws tightening in the morning. Fortunately, this is one problem that you can address with night guards.
Night guards are dental appliances that shield your upper and lower teeth. When you clench your jaw, the guard helps distribute the force evenly across your teeth instead of concentrating it on a few, preventing tooth damage. They also provide a cushion that reduces strain on your jaw muscles and joints.
What Materials Are Night Guards Made of?
Material night guards are made of the following:
- Soft Plastic or Vinyl. These mouthguards for sleeping are typically the most comfortable. They’re an ideal choice for individuals with light teeth grinding. However, they may not last as long due to the soft, durable material and may encourage more chewing or grinding in the long run.
- Acrylic (Hard Plastic). Acrylic dental guards are known for their durability, and dentists usually recommend them for severe cases of bruxism, a condition characterized by grinding teeth. These guards, though rigid, offer excellent protection against teeth grinding and clenching during sleep. However, some may require adjustments to get used to wearing them comfortably at night.
- Dual Laminate (Hybrid). These night guards are expertly designed to provide optimal comfort and durability. With a soft inner layer ensuring a cozy fit and a hard outer layer for long-lasting wear, they’re great for people experiencing moderate to severe teeth-grinding issues.
- EVA (Ethylene-vinyl acetate). This type of plastic is characterized by its soft and flexible nature. EVA occlusal guards are favored for their lightweight properties and come in a clear form that allows dentists to mold them to the unique contours of your mouth, ensuring a comfortable fit.
- BPA-Free Plastics. Some night guards use BPA-free plastics because of growing concerns regarding the potential health risks associated with BPA exposure. Apart from prioritizing safety, these also offer a soft and comfortable feel, which makes them a favorable choice for individuals who prioritize their oral health and well-being and seek to avoid potential exposure to harmful toxins.
How Do Night Guards Work?
Night guards work by protecting your jaw and teeth during sleep from the damaging effects of bruxism, also known as teeth grinding or clenching, which happens during sleep.
The night guard acts as a protective barrier between your teeth. When you unconsciously attempt to grind or clench your teeth at night while wearing a night guard, instead of direct tooth-to-tooth contact, the guard absorbs and disperses the force exerted by your jaw. It prevents wear and tear on your teeth, reducing the risk of chipping, fractures and excessive wear.
Furthermore, by preventing the full force of clenching, the night guard reduces strain on your jaw muscles and joints, potentially easing symptoms of temporomandibular joint disorder (TMJ). Remember that this condition can cause facial pain and discomfort, specifically in the jaw area. In some cases, wearing night guards can even be a subconscious reminder for the brain to stop the grinding action.
Why Use a Custom-Fit Night Guard?
While you can purchase a generic night guard at your nearest pharmacy, it’s highly recommended to opt for a custom-fit one instead. The guard is designed specifically for you, so the fit is comfortable and snug. Dental professionals take impressions of your mouth with specialized materials and use them to create a replica of your teeth structure.
Custom-fit night guards offer the following benefits:
Prevents Teeth Grinding and Jaw Clenching
This oral appliance is a protective barrier between your teeth, preventing the wear and tear caused by grinding (bruxism) and jaw clenching. This can help prevent tooth enamel erosion and damage and improve dental health.
Reduces Headaches and Jaw Pain
By alleviating the pressure on your jaw, night guards can greatly reduce the frequency and intensity of headaches and jaw pain often associated with bruxism.
Improves Sleep Patterns
Wearing a night guard can lead to more peaceful sleep by preventing discomfort and the negative effects of teeth grinding. This may contribute to better overall health and well-being.
Cost-effective Dental Protection
Investing in a dental night guard can save you money in the long run by preventing the need for costly dental procedures to repair damage caused by unchecked teeth grinding, such as fillings, crowns, or even tooth replacements.
Customizable for Comfort
Night guards can be custom-made to fit your mouth perfectly, ensuring comfort and effectiveness. Custom-fitted night guards make them more comfortable to wear every night and more effective at preventing dental issues.
Helps Reduce Sleep Apnea Symptoms
For individuals suffering from obstructive sleep apnea, this dental device can help prevent it. While it’s not a cure for sleep apnea, a properly designed night guard can help keep the airway open by positioning the jaw joints to promote better airflow and sleep quality.
Night Guards Care and Maintenance Tips
- Clean It Regularly. Rinse your custom night guards with warm water before and after each use to remove bacteria or plaque. Use a soft toothbrush to gently scrub it. Avoid using toothpaste as it can be too abrasive and cause scratches where bacteria can grow.
- Deep Clean Weekly. Once a week, deep clean your custom night guards. You can use a specialized denture cleaning solution, mild dish soap, or a mixture of vinegar and hydrogen peroxide. Avoid using alcohol-based cleaners as they can degrade the material of the guard.
- Dry It Properly. After cleaning your night guard, dry it completely before storing it to prevent bacterial growth. If you want to dry it effectively, place the night guard on a clean, flat surface and let it air dry naturally. This simple step can help maintain the hygiene and longevity of your night guard.
- Store It Correctly. Dental experts recommend storing it in a ventilated, hard-shell case when not in use if you want to increase your night guard’s lifespan. This practice facilitates air circulation to prevent moisture buildup and shields the guard from potential damage or contamination.
- Avoid Heat. Avoid exposing it to high temperatures to maintain the integrity of your night guard. Heat sources such as hot water, direct sunlight or the interior of a car can potentially warp the night guard, leading to problems with the fit and effectiveness. You must store your night guard in a cool, dry place to ensure its longevity and proper function.
- Regular Inspection. Remember to check your night guard regularly for any signs of wear, tear or damage. Don’t hesitate to contact your dentist if you notice any significant changes or issues. It’s better to address any concerns early on to avoid potential discomfort or the need for a replacement in the future.
- Bring It to Dental Appointments. Lastly, don’t forget to bring your night guard when visiting your dentist for your regular check-up. Having your dentist professionally clean your night guard is a good practice to ensure it’s free from bacteria buildup. Your dentist can also inspect your night guard for proper fit, find signs of wear and tear and address potential damage to prolong its effectiveness.
Protect Your Teeth From Tooth Damage With High-Quality Night Guards
Investing in high-quality night guards can provide numerous benefits for your overall oral health and well-being. With proper care and maintenance, they can effectively protect your teeth from the damaging effects of bruxism while promoting better sleep quality.
Call us today to schedule a consultation and learn more about how night guards can benefit you. Together, we can keep your smile healthy and bright!


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A heated bottle should be used within 1 hour, and any remaining should be poured down the sink after that time. This applies to formulas prepared from powder as well as concentrates and ready-to-drink options.
How long can you keep Formula warm?
Don’t leave the bottle in the warmer for more than 10 minutes. This might cause bacteria to breed in the formula or breastmilk.
Does formula really go bad after an hour?
Prepared infant formula can spoil if it is left out at room temperature. Use prepared infant formula within 2 hours of preparation and within one hour from when feeding begins. If you do not start to use the prepared infant formula within 2 hours, immediately store the bottle in the fridge and use it within 24 hours.
How long is baby milk good for after warming?
Once breast milk is brought to room temperature or warmed after storing in the refrigerator or freezer, it should be used within 2 hours.
Is it bad to not warm up baby formula?
No. There’s no medical reason to warm up formula. Your baby may prefer it warm, at room temperature, or even chilled, and all of those options are just fine. Some parents like to give their baby a bottle of warm formula because they believe that makes it seem more like breast milk.
Can you pre make formula for night feeds?
It is ok to store baby bottles with mixed baby formula in the fridge for up to 24 hours, you may then heat them when you need them. This means you e.g. can make all bottles needed for nightly feeds before you go to bed, keep them refridgerated and heat baby bottle in seconds in the microwave.
Is warm formula easier to digest?
When babies are breastfed, milk is naturally at body temperature, so babies usually prefer milk that’s warmed to body or room temperature when they’re feeding from a baby bottle. Warmed milk is easier for baby to digest, as they don’t need to use extra energy to warm it up in their tummy.
Can baby drink formula every 2 hours?
You can start by offering your baby 1 to 2 ounces of infant formula every 2 to 3 hours in the first days of life if your baby is only getting infant formula and no breast milk. Give your baby more if he or she is showing signs of hunger. Most infant formula-fed newborns will feed 8 to 12 times in 24 hours.
Can babies drink cold formula?
It’s fine to give your baby room temperature or even cold formula. If your baby prefers warm formula, place a filled bottle in a bowl of warm water and let it stand for a few minutes — or warm the bottle under running water. … The formula should feel lukewarm — not hot.
What happens if you put more formula than water?
Mixing formula with too much water is particularly risky. “If you dilute the formula with more water, it will contain fewer calories per ounce and not provide enough calories for your baby to thrive,” says Dyan Hes, MD, of Gramercy Pediatrics in New York. It can even lead to seizures and brain damage.
When do babies stop eating every 3 hours formula?
At about 2 months, your baby may be taking 4-5 ounces (120-150 milliliters) at each feeding and the feedings may be every 3-4 hours. At 4 months, your baby may be taking 4-6 ounces (120-180 milliliters) at each feeding, depending on the frequency of feedings and his or her size.
How do you heat up Similac ready to feed?
Formula does not need to be warmed. But, if you do want to feed warmed formula, do not microwave it. This can cause “hot spots” that could burn your baby. Instead, set the filled bottle in a bowl of warm (not boiling) water.
How long does Similac ready to feed last?
You can store opened cans of Ready To Feed or Concentrated Liquid formula for up to 48 hours in the refrigerator. Be sure to cover the opened can with a tight-fitting lid or aluminum foil. Do not store cans of Powder infant formula in the refrigerator.
Does shaking Formula cause gas?
Let the formula settle
If you’re using a powdered formula, make sure you let your freshly mixed bottle settle for a minute or two before feeding your baby. … The more shaking and blending involved, the more air bubbles get into the mix, which can then be swallowed by your baby and result in gas.
Can you warm up formula after it’s been in fridge?
Warming up a bottle from the fridge
You can warm up a refrigerated bottle of formula by running it under very warm or hot water and gently swirling the liquid for a few minutes. … Never use a microwave, which can heat the liquid unevenly, creating hot spots that could burn your baby’s mouth.
What happens if baby drinks hot formula?
Infant formula does not need to be warmed before feeding, but some people like to warm their baby’s bottle. If you do decide to warm the bottle, never use a microwave. Microwaves heat milk and food unevenly, resulting in “hot spots” that can burn your baby’s mouth and throat.


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CBD Cocktail at Gracias Madre West Hollywood
Order This CBD Cocktail in LA to Have the Most Chill Happy Hour of Your Life
Many of you have been following along as we delve deeper into the world of CBD, and some of you might know that it's been my favorite new wellness product. As you might imagine, I was
losing my sh*t absolutely delighted when I came across the cocktail menu at Gracias Madre during a recent trip to LA and found its "High Vibes" section.
I don't typically drink alcohol — I may have a glass of wine a month or a mimosa on a special occasion — but I knew instantly that I had to try this one. I ordered the "Stoned Fruit," a playful name for a lovely agave gin and stone fruit tincture that uses CBD to give it an extracalming effect.
There are four CBD cocktails on the Gracias Madre menu: Stoned Fruit, Sour T-iesel, Rolled Fashioned, and Stoney Negroni. Each has "15 milligrams of CBD tincture," as the restaurant told us via email, which is a great light dose if you're drinking one or maybe two or three, depending on what your happy hour looks like (one was more than enough for me, but you do you).
Contrary to the language on the menu, these drinks won't get you high nor stoned — CBD (cannabidiol) is the nonpsychoactive compound of the cannabis plant that won't give you the intoxicated feeling that THC does (and there's no THC in the cocktail). However, CBD with alcohol might be a bit more sedating than you're used to when you take CBD on its own or drink alcohol on its own, so keep that in mind!
The drink was delicious — a little smoky, a little sweet, a little tart, and perfectly balanced. You won't notice an altered taste from the CBD, but (in my case at least) the calming effects are extra appreciated. Oh, and I slept like a baby afterward, too. Win.


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Introducing our first series, Dr C. Tuna's Age Reversist.
Formulated to solely slow down the symptoms of aging. The internationally accredited formula uses extracts from Plankton, Laminaria Digitata and Red Algae to Repair - Recharge - Restore.
The properties of the plankton stimulates Collagen type I synthesis for an instant Anti-Wrinkle effect by improving skin elasticity whilst the properties of Laminaria Digitata repairs and restores fibroblast cells and promotes their activation.
Complimenting this with properties of Red Algae, obtained from Furcellaria lumbrilicalis increases the epidermal Hyaluronic Acid synthesis in epidermis (upper or outer layer) and Ceramide synthesis to provide moist and prolonged hydration for up to 6 hours.
Dr C. Tuna’s Age Reversist will leave your skin firm, smooth and looking younger.


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Soothing Botanical Cleanse
Skin Type: HIGHLY SENSITIVE, VISIBLY IRRITATED, POST-PEEL OR POST-OPERATIVE, DRY
A gentle emulsifying cleanser suitable for those who experience sensitivity to fragrance, color or parabens. Infused with soothing botanicals, Arnica, Comfrey and Chamomile, this mild creamy cleanser with clear skin of dirt, makeup and oils without depleting the delicate balance of emolients necessary for barrier function.
Client Use: Place a small amount of Cleanser into dampen fingertips and face. Apply to skin and massage for several minutes to loosen surface residue. Rinse well with warm water and repeat of needed. Follow up with the toner your Clear Skin Specialist Recommends.
• Arnica – Arnica Montana (Arnica) Flower calms the appearance of dry or damaged skin by reducing flaking and restoring suppleness.
• Comfrey aids wound repair, accelerates skin healing, and possesses anti-inflammatory activity.
• Chamomile used to relieve inflammatory skin conditions and calm sensitive skin. Provides some antioxidant protection and can be used to soothe, moisturize and inhibit the growth of bacteria.
• Mulberry Root Extract has been found to lighten age spots and uneven skin tone.


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Med Health Spa in Los Angeles Uses Devices to combat Great Lines and also Minimize Creases
When it pertains to a med health facility in Los Angeles, you can expect to obtain treatments that concentrate on restoration via using injectables as well as facial fillers. Along with the typical face lifts and also Botox, the med health club additionally uses treatments such as collagen injections and injectable fillers, for instance. This is the just location where you will have the ability to obtain Botox with shots in the area. This treatment aids to give your skin and muscles flexibility. A number of the Los Angeles locations use treatments such as Botox, collagen injections and also treatments that assist to eliminate creases from the skin. The firm’s plastic surgeons utilize a method referred to as fractional surgical procedure to offer you more youthful looking skin. Fractional resurfacing entails the shot of a service into the creases to smooth them out. This type of strategy is used to deal with all type of facial creases as well as also the crow’s feet. It makes creases less noticeable as well as helps to renew the skin. Another treatment supplied at a med medical spa in Los Angeles is laser skin resurfacing. Laser skin resurfacing is ending up being more preferred since it can remove fine lines and also wrinkles while still having superb outcomes. This sort of treatment utilizes a high-energy laser that assists to eliminate the deep creases that are caused by years of sunlight exposure. There are a number of procedures readily available, so you must speak with an expert to find out which is best for you. Several of the laser treatments include; face lift, eye lifts, brow lift, laser skin resurfacing, liposuction surgery, chemical peels, botox shots, collagen shots as well as facial fillers. If you want a more soothing therapy that will not include shots or any one of the other treatments that are available, you can choose the Los Angeles place of a spa concentrating on anti-aging treatments. Anti-aging therapies are focused around facials, which help your skin retain moisture and elasticity. There are a number of facials provided at a med health spa in Los Angeles. These consist of; vampire facials, sun-kissed facials, smokey eye facials and all-natural facials. You can also receive therapies that will aid to minimize creases, minimize great lines as well as boost firmness. Some of these treatments consist of; microdermabrasion, chemical peels and also dermal fillers. If you would like to obtain a little of additional help with your anti-aging initiatives, a med day spa in Los Angeles can likewise help with this process. Their services can consist of anti-aging vitamins, anti-aging gels as well as creams as well as other skin resurfacing strategies. Several of these therapies include; cellulite reduction, fat removal, face lift, laser skin resurfacing, chemical peels and facial fillers. A great med health facility in Los Angeles can provide you a selection of choices that will help your skin type. They can provide you the benefit of being able to choose treatments that are best for you, relying on your choices. Med health facilities in Los Angeles has all the tools you require to keep you looking young as well as healthy. They offer a wide selection of services created to help you look freshened, stunning as well as more youthful. With their assistance you can remove creases, reduce fine lines and also remove the unattractive results of age.


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FEBRUARY 2014 -Dentist on Collins Awarded Full Accreditation
Late last year Dentist on Collins applied for and was awarded full accreditation in accordance with the National Safety and Quality Health Service (NSQHS) Standards, applicable to dentistry.
Accreditation for private dental practices ensures that a set of standards are met and encourages continual improvement.
The six standards applicable to dentistry are as follows:
- Standard 1: Governance for Safety and Quality in Health Service Organisations
- Standard 2: Partnering with Consumers
- Standard 3: Preventing and Controlling Healthcare Associated Infections
- Standard 4: Medication Safety
- Standard 5: Patient Identification and Procedure Matching
- Standard 6: Clinical Handover
Dentist on Collins is committed to a continual improvement and a high standard for your and your family’s safety. When visiting Dentist on Collins always feel free to ask questions about your treatment.
AUGUST 2013 - DENTAL HEALTH WEEK
Dental Health week commences on the 5th of August. The Australian Dental Association has put together a comprehensive publication aimed at young adults. "The Young Persons Oral Survival Guide" can be downloaded on the dental health week website free of charge.
You can obtain a copy by clicking on the following: www.dentalhealthweek.com.au
We suggest reading this guide and at your next dental appointment feel free to discuss any questions you may have as to how this may affect you or what your best strategy is to improve your changes of maintaining your dental health.
Also worth checking out is the Oral Cancer Facts website on www.oralcancerfacts.com.au
Remember both prevention and early detection is ideal for your oral and general health.
Do you play contact sport?
Depending on the severity of a blow wearing a custom fitted mouthguard can reduce the chance of damage by 80% or more.
To make one, impressions of your upper and lower teeth are taken. This means that when it comes to comfort, a custom made mouthguard is a lot better fitting and comfortable than the store bought one. With a custom fitted mouthguard you can still talk and breathe properly.
Custom fitted mouthguards are more expensive than over the counter ones, but that cost is very small compared to a lifetime of dental treatment to treat a sports injury.
To look after them just rinse them under cold water after use and store them in the container they came in.
Mouthguards can be made in different colours i.e. team colours, and remember if you do have any new restorations bring your mouthguard in with you at your dental visit so we can asses if it still fits properly so that it continues to be effective.
Remember when rehydrating during and after playing sport, energy drinks contain significant amounts of sugar. In most cases plain water is still the best way to rehydrate.
HICAPS - Health Industry Claims and Payments Service.
We now have automatic claim processing available at our practice.
With Hicaps you are able to claim on the spot, no more waiting in queues and filling out forms.
Once again Zoom! Whitening Pens are $77, including GST.
Great for touch ups on the go.
Our Zoom Whitening & Hygiene Special for April (extended to 30th May 2011) includes:
- Check up/Scale and Clean
- Zoom in chair whitening
- Free sensitive tooth paste and brush
The cost for the month of April (extended to 30th May 2011) only is $600, includes GST
Please note non refundable deposit of $200 required when booking the appointment.
Visa, MasterCard or American Express accepted.
Introducing Kate Jolly - Oral Health Therapist.
Kate has recently joined our practice and possess qualifications in both dental hygiene and dental therapy.
Kate's passion is preventative care. At your appointment Kate can make an assessment as to what lifestyle factors may be stopping you from reaching an optimum level of dental health and work through them with you.
If it's tooth whitening you are after, Kate can help you get wonderful results with Zoom Whitening, or our take home whitening system when combined with a preventative care regime.
Kate loves to work with children and can help establish good dental habits for life.
Please call the surgery on 9662 1505 if you have any questions regarding Kate's services or require an appointment.
Zoom! Whitening Pen
Zoom! Whitening Pen $77 offer extended, while stocks last.
For long lasting instant relief from sensitivity visit www.colgatesensitiveprorelief.com.au to find out about pro-relief.
Oral Health Month
Visit the following website for information on oral health and offers available this August.
Zoom! Whitening Pen $77 while stocks last.
Introducing our new dental hygiene and home teeth whitening package. Special introductory offer of $500, over $599 in value.
Designed for those busy individuals who want to include teeth whitening as part of their home care routine.
Find out more>>>
"Zoom 2" Tooth Whitening
Special Offer Extended
Teeth Whitening Technology to get a Dazzling White Smile.
Fast, Convenient and Long lasting. Find out more>>>
|Zoom Whitening Pens - Special Offer $77 inc GST while stocks last!
We are pleased to announce that we now have the Zoom Whitening Pen available at our practice.
The Zoom Whitening Pen is a convenient way for you to maintain your white smile. It's fast and easy to use. Just two applications a day is all that is needed. It can be applied day or night, and has a great mint flavour. To use apply a thin layer on the front of your teeth. The formula dries instantly and goes to work while you are either on the go or relaxing at home. You will notice changes after just a few days of use. Please refrain from eating for half an hour after each application.
This method of whitening is great for those who have already had in chair whitening or trays in the past and want a quick easy way to maintain their smile. It's convenient, easy to carry and fuss free. As with all whitening products crowns, veneers and composite materials will not be lightened only natural teeth will. Of course the Zoom pen may assist in the removal of stains caused by diet and lifestyle for example, smoking, drinking coffee and red wine.
The pen has approximately thirty applications and there are two click pens in each kit with 5.25% hydrogen peroxide. You can buy the whitening pens from us for $110 (including GST).


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SYLVECO Birch Moisturizing Cream with Betulin 50 ml
Intensive moisturizing cream formulated with natural ingredients, including soothing and regenerative betulin and betulinic acid from the bark of birch trees. For all skin types.
Especially recommended for sensitive and allergy-prone skin. Soothes irritated areas, rebuilds the skin’s natural protective barrier and speeds healing of skin showing signs of damage or inflammation. Fragrance-free.
Directions: Apply to towel-dried clean skin of the face and neck before bedtime or whenever intensive moisturizing is desired. For best results use in combination with SYLVECO Birch Light Moisturizer for daytime use.
INCI: Aqua, Glycine Soja Oil, Simmondsia Chinensis Seed Oil, Vitis Vinifera Seed Oil, Cera Alba, Betulin, Sodium Stearate, Sodium Levulinate, Sodium Anisate, Citric Acid.
- Capacity: 50 ml / 1.7 oz
- Dermatologically tested
- For sensitive, atopic and dry skin types
- Made in Poland