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Packed with Vitamin C, this sheet mask helps fade dark spots, brighten the skin’s overall tone, and adds a beautiful radiance.
Malus Domestica Fruit Extract- This ingredient helps protect the skin from free radical damage caused by UV exposure and helps improve barrier function.
Malpighia Emarginata (Acerola) Fruit Extract- Packed with antioxidants, this ingredient helps minimize the appearance of fine lines and wrinkles while being extra moisturizing.
1. Cleanse your face, apply toner, and place the sheet mask on your face
2. Leave it on for 10-20 minutes and let your skin soak in all the nutrients
3. Remove the mask and pat in remaining essence left on your skin
This mask fits nicely to my face. I love that it is vegan and cruelty free! I usually look for that in all of my products. It does have a bit of a scent so if you do not like this, it may not be for you. I love that it has ingredients to help protect the skin from free radical damage caused by UV exposure. I have been spending much more time in the sun this summer and this is much needed in my routine.
Balanced my combination skin & shrunk my pores. Mask sheet is thick & covered in essence cream- didn't dry out for over 25min. I think it would fit better on a wide face; has 2 chin slits but no forehead slit, but eye and mouth holes line up great. Skin looked smoother in the morning
This mask did not fit well and left my face sticky.

domain: health


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Has an anti tumor impact, lowers cholesterol & may assist depression. Now being used to deal with depression. A tea made from roots was used for stomach hassle & in stronger potions to treat & heal open wounds. Also has been used to deal with menstrual issues, asthma, coughs & indigestion. Good for bowel, kidney & stomach issues, feminine complaints, asthma, arthritis & bronchitis. Nettle Leaf – Excellent treatment for kidney hassle. Externally, pink clover is effective in treating skin situations such as psoriasis, shingles & acne. Red Clover (Trifolium Pratense) – Blossoms Excellent for bronchial congestion. Red Lobelia was used by the Indians for syphilis & expelling intestinal worms. Red Raspberry Leaf – Very excessive in minerals & a source of vitamins. Pawpaw (Asimina Triloba) – The fruit is wealthy in vitamins & minerals. Strawberry Tomato (Physalis Pruinosa) – Rich in Vitamins A & C, Sodium, Phosphorus, Calcium, Iron, Potassium, Thiamine, Riboflavin & Niacin. Mullein Leaf – High in iron, magnesium & potassium.
High in soluble & insoluble fiber & lowers cholesterol. High iron content material makes it helpful in stopping anemia. Shepherd’s Purse – Very beneficial remedy for diarrhea. Effective therapy for the cessation of diarrhea. Squaw Vine – Extremely useful for the remedy of water retention. Typically, from 3-four drops, up to 12-15 drops in a glass of water is the usual dose. Violet – Leaves & flowers. Wild Alspice (Benzoin) – Mainly decoctions of the bark are used, also fruit & leaves. Sumac Berry & Bark – Tea is very cleansing to the system. Twinberry (Mitchella Repens) – Thought to be a tonic, astringent & diuretic. Wild Alum Root – Powerful astringent for the body. Pleurisy Root – Top-of-the-line herbs to interrupt up a chilly. Used as a wash for skin problems & blemishes. Very good in chronic uterine problems. Good for stiff joints. Good for athletes foot, chilly sores, cystitis, dermatitis, wounds & yeast infections. Good for colds,, hoarseness, inflammation of the lungs & whooping cough. Good for allergies & immune diseases. Our immune system recognizes these proteins and peptides as invaders, and mounts an autoimmune reaction against them. Glorious cleansing herb for the lymphatic system.
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22 March, 2021
75cl water bottle with unique 3-in-1 filter technology that eliminates up to 99.9999% of all Bacteria, Viruses, Chlorine, Fluoride and Heavy Metals leaving you with safe, healthy water.
Filter lasts for 200 Litres
Replaces 400 single-use plastic water bottles
BPA-free and FDA Approved
Weighs just 138 grams
Filter 100% recyclable
The three technologies used in a Water-to-Go filter are:
Mechanical filtration; a very small pore size which stops contaminants passing through.
Electrical (by a positive charge) which reduces the pore size even further and attracts the contaminants like a magnet, trapping them inside the filter.
Activated carbon -our filters use activated carbon without using adhesives that would vastly reduce the carbon’s efficiency. Instead the activated carbon is contained within the filter membrane itself. This technique helps further reduce the contaminants whilst also eliminating bad tastes and odours.
The filter is ideal for hiking, camping, international travel and emergencies, it allows you to take any non-salt water from a stream, river, or tap and filter it instantly. Once the filter is activated and your bottle is full you are ready to drink, no need to remove the lid and filter until your ready to fill your bottle again.
The filter removes:
99.9999% for bacteria like E.Coli
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99.99% for micro organisms
Heavy Metals such as lead as well as Chlorine and Fluoride are also filtered
Most recent articles by Jo Tyler
The next generation of warm-up and recovery aids for all levels of athletes and fitness enthusiasts
Most recent articles in HIKING
If you’ve never been on a multi-day hike, then a Highlander Adventure is a great place to start. Here are five ways to get trail-ready for your first long-distance trek.
I walk 9km every morning before 9 o'clock, which means in the Winter months the walks are pre-sunrise, so it is pretty much dark for at least 50% of the walking time.
Contributor, Nigel, started wearing Alpaca socks on my daily 9KM BY 9AM walks in February 2022 and found them to be a game changer.
Water-to-Go filter bottles provide safe hydration wherever your adventure takes you. Our 3-in-1 technology filters eliminate up to 99.9999% of all microbiological contaminants including viruses, bacteria, chemicals and heavy metals from any non-saltwater source; providing access to safe, healthy drinking water anytime, anywhere.


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As we all know, lifting heavy and eating right is the best way to build muscle. It takes hard work and determination to accomplish this feat.
You may have also heard that you can add supplements to help you build muscle faster. Maybe your friends have suggested that you take them to help you see faster results.
But do they actually work? Are they worth your hard-earned dollars?
Well, it’s not such a black-and-white answer.
There are some effective supplements out there that can certainly optimize your performance and fill in the gaps in your nutrition. But there are also many more that are utterly and completely useless.
They make some really ridiculous and outlandish claims about how you can pack on 16 pounds of muscle in as little as 12 weeks (no, really, I’m serious).
We’re going to sift through the garbage and really determine what’s worth your hard-earned money to help you reach your goals faster!
Here’s a visual sneak peek of what’s ahead.
8 Muscle Building Supplements
Now let’s go through each of them one-by-one to better understand their role in the muscle-building process.
Whey Protein or Plant Protein Powder
Well, this one’s a no-brainer. We’ve all heard how good high amounts of protein are for us when the goal is to build muscle (1).
It helps us to repair the muscle after we damaged it in the gym. It also prepares our bodies to get ready for the next session in order to begin the process all over again, so that over time, you’re able to build that dream physique you’ve been looking for.
But it’s quite difficult to get the required amount through diet alone to achieve our muscle-building goals.
Often times, it’s just not practical.
That’s why protein supplementation was developed; so that this problem could be solved. This shouldn’t be your primary source of protein. However, this can significantly help you reach those high protein goals.
What varies between them primarily are its rates of digestion. Though they may digest at different speeds, as long as you are reaching your protein targets for the day, it doesn’t matter all too much.
But for the most optimal results and if you’re a regular omnivore (eat both plant and animal products), stick with whey protein (2).
If you’re a vegan or vegetarian, or you simply don’t want to consume dairy products, go with a plant-based protein powder such as pea or brown rice. Don’t worry; the package will make it easy enough to point out if it’s whey or plant protein.
How much protein to take:
Research has shown that the optimal level of protein to consume for building muscle is relative; approximately 1.6 g/kg of body weight (3) (or for us American folks that’s 0.72 g/lb of body weight).
So throwing a scoop or two of this into a shaker bottle once per day should be plenty of assistance for reaching your protein target throughout the day.
It’s best to aim for 25 grams (usually one scoop) post-workout & on an “as-needed basis” in order to reach your protein goals for the day.
I’m sure you’ve heard of this one before. I’m also quite sure you’ve heard some nasty (yet unjustified) things about it, such as: “creatine is a steroid” or “It’s bad for your kidneys” or “It negatively affects your heart”.
Stop it. No. It doesn’t do any of those things, nor is it a steroid.
Research has proven time and time again that even for those with renal (kidney) issues, creatine has not shown any signs of negative effects on the individual taking a standard dose of 3-5 grams daily (4).
In fact, in most individuals, many positive effects are seen not only in building muscle and increasing strength but also as an alternative treatment for ischemic heart disease and neurodegenerative disorders.
Pretty fascinating, don’t you think?
Creatine doesn’t increase muscle mass directly, per se. However, what it does directly effect is one’s performance; more specifically strength and power.
When you increase these variables, then muscle is ought to follow, increasing strength by as much as 13%!
For a dietary supplement, that is extremely significant.
How much creatine to take
5 grams pre-workout once per day is usually the recommended amount.
Taking it 30 minutes beforehand will allow it enough time to saturate the muscle.
Commonly, you’ll see that many manufacturers suggest loading 20 grams per day for one week. However, this isn’t really necessary, as you’ll muscles will become saturated with creatine over time as you take it once every day.
I would suggest also taking it on non-workout days as it’ll allow your muscles to become saturated more quickly. The time of day you take it doesn’t matter on non-workout days.
You can often find this amino acid in many of the best pre-workout supplements nowadays, but you can also find it as a standalone supplement as well, often in powder form that is unflavored.
What does it do?
Well, it has proven to have the ability of prominently increasing one’s aerobic output (think most types of cardiovascular exercise or high rep sets of strength training). But also, another neat aspect of this supplement is that it commonly reduces soreness the days following intense exercise bouts (5).
However, the one thing to be careful about here is that many supplement and sports nutrition companies tout that it reduces time to exhaustion. Though true in some anecdotal cases, the research has been unable to thoroughly prove this particular claim, so don’t get your hopes up too high in that regard.
Don’t be discouraged though, this is a fantastic ingredient nonetheless.
How much citrulline to take
6-8 grams pre-workout is plenty. Aim for once per day on workout days about 30 minutes before your workout.
You don’t have to take it on non-workout days.
Be on the lookout, as many labels put the dosage in milligrams (mg) rather than grams (g), so that would convert to 6,000-8,000 mg.
Beta-Alanine is another amino-acid and works in a very similar way to citrulline malate; in that it works best for higher rep sets and aerobic types of training.
A review of many studies (called a meta-analysis in the scientific literature) showed a 2.85% increase in muscular endurance, which is essentially the reps one can perform until exhaustion, for exercise that lasted between 60-240 seconds (6).
Also, don’t be alarmed if you feel a little tingling when you take this supplement. This is a phenomenon known as paresthesia. This is a harmless sensation you may feel in the face, arms, or legs after ingesting.
Don’t worry, over time, the feeling usually goes away.
How much beta-alanine to take
Anywhere between 2-5 grams, 30 minutes before your workout, is plenty. Again, taking it on non-workout days is not necessary.
Oh yes, I bet you’re very familiar with this wonderful compound that’s found in many beverages across the world, including coffees, teas, sodas and in most of the high-quality fat burners we examined. But what makes caffeine so special for building muscle though?
Caffeine is a very effective performance enhancer. Again, like most supplements, it won’t put slabs of muscle directly on your body for you. You have to work for it. However, what caffeine does in particular is make that work much easier to perform.
Being the most popular stimulant taken across the globe, scientists over the years have gotten to conducting experiments on a wide variety of populations to witness how it affects them; most particularly in athletic and fitness realms.
One meta-analysis of 10 different studies illustrated that caffeine was able to increase maximal muscle strength and power significantly compared to placebo groups, particularly during upper body training (7).
Even more surprising is that one study, in particular, showed that power output was significantly increased when performing quick bouts of intense activity such as sprints and Olympic weightlifting even when deprived of sleep, getting less than 6 hours per night on a consistent basis. (8).
How much caffeine to take
Most of the literature has shown that 3-5mg/kg of bodyweight (1.3-2.25g/lb) works just well for most people. Make sure to take it 20-30 minutes pre-workout and avoid taking it late at night.
However, one thing I must address before I continue is that everybody has a different caffeine tolerance. Some people can drink coffee by their bedside and still fall right back asleep, while others take one sip of the stuff and it gives them uncomfortable levels of anxiety.
Taking too much caffeine can lead to nervousness, insomnia, nausea, and anxiety.
Use trial and error if you are not habituated to taking caffeine. Start off with a small dose of 0.5mg/lb and continue from there.
If you continue to see positive results, then continue taking up to the suggested dose. Better safe than sorry. Okay…let’s continue!
Kind of weird to see a general health supplement on this list, huh?
The reason I put this one on here is because fish oil has many amazing health benefits. We won’t dive into great detail on all of them (because there are a ton!), but what I’ll concentrate on the most here is its anti-inflammatory properties.
When we’re lifting weights, we are breaking down the muscle and literally tearing the fibers (called micro-tears). Before the recovery process begins, inflammation takes place, as this is the body’s natural response to this phenomenon. This is what we call acute inflammation.
This is normal and healthy. Nothing really to worry about here.
It’s when that inflammation turns chronic (meaning it’s been continuing and not stopping for a period of months and years at a time) is when we begin to run into trouble.
Why is chronic inflammation bad?
Well, let’s think of the elderly for a minute. Why do they experience muscle loss (sarcopenia) over the years as they age? Well, there are many factors that play a role, but a chronic state of inflammation is one of them.
Over years and years of continued inflammation, these individuals begin to lose the ability to synthesize protein properly, thus resulting in a diminished ability to build muscle (9).
So what does this have to do with us that are younger and are training to keep ourselves healthy and looking good? This inflammation has the same ability to inhibit our muscle-building goals. This is where the fish oil comes in handy.
Fish oil has been proven to be a significant anti-inflammatory agent in both animal and human trials time and time again (10).
This is very encouraging news, as we are able to keep inflammation at a healthy level that favors building muscle instead of losing it. So it would make perfect sense to take this with whatever general health supplements you may take, such as a multivitamin or what have you.
How much fish oil to take
Most experts recommend around 2-3 grams of pure DHA and EPA per day.
This does NOT mean total grams of just fish oil alone. This means the DHA and EPA components only, which are those omega 3’s you hear a lot about.
Read the label carefully to make sure you’re getting enough EPA and DHA, or else supplementing with it would be almost useless.
Take it whenever you’d like during the day, as timing doesn’t matter too much with this supplement.
Essential Amino Acid Complex
Wait a second; are you talking about BCAA’s (Branched Chain Amino Acids)? No, I’m not, and here’s why.
The body utilizes many amino acids to go through the process of protein synthesis, which is the metabolic process that helps you to build muscle over time. However, 9 of them your body can’t produce on its own. You either have to get them through your diet or supplementing with them.
The ever-so-popular BCAA supplement contains 3 of the 9 essential amino acids. These 3 amino acids are unique in that they are directly synthesized in the muscle for use as opposed to having to bypass the liver first.
Because of this, they play a special role in protein synthesis.
However, the caveat here is that you need all 9 essential amino acids in order to stimulate protein synthesis.
Having an influx of 3 out of the 9 won’t activate protein synthesis nearly as potently than if all optimal levels of the 9 essential amino acids were present. In fact, if your body doesn’t have enough of the other 6 amino acids, then it will break down (catabolize) muscle tissue in order to obtain it.
Not something we want, that’s for sure!
Along with this, research has shown us that BCAA’s won’t make us any more apt to build muscle than obtaining enough protein through diet and protein powder supplementation, despite what many of the supplement companies claim they do (11).
This is where an essential amino acid complex plays a big role. These contain all 9 essential amino acids you need to build muscle optimally.
This is the next best thing to a good quality protein powder. If you can spare a little extra cash, this is a nice add-on to have in your arsenal for when you aren’t in an ideal situation to eat a regular meal or maybe you simply don’t want the thickness of a standard protein shake.
These are often a lot thinner in consistency due to it not containing any of the non-essential amino acids. They are also flavored in a powder form, most often in fruity flavors, to make it much more palatable.
How much EAA to take
Although exact doses for each amino acid in isolation hasn’t been established as of yet, the optimal dose for total grams of essential amino acids lies between 10-12 grams, with 2-3 grams coming from leucine, which plays the biggest role in protein synthesis (12).
I would suggest taking this when you know it may be a while between high-protein meals. This will provide you with a better chance of preventing muscle loss when in a calorie deficit or enhancing muscle growth when looking to gain muscle size.
Weight Gain Powders
This is more of an honorable mention here, as there is not any research currently on these powders in isolation. These are also often referred to as “mass gainers”.
In essence, it is the same concept as protein powder, but with added carbohydrates and fats. These are high in calories, ranging from 500-1200 calories. They often contain the same amount of protein as 2 scoops of a standard protein powder (50 grams or so), 100-200 grams of carbohydrates, and up to 15 grams of fat on average.
Basically, it is condensed and preserved calories.
Weight gainers are good for those who really struggle to pack on the pounds due to a lack of appetite (often called ‘hardgainers”), as these are often much less filling than standard meals are. If you aren’t taking in enough calories, you simply won’t build muscle. Plain and simple.
The one thing to watch out for here is that many of them use fillers and other cheap ingredients that have you feeling less than optimal, especially during training. This is usually because of poor quality carbohydrates such as maltodextrin and dextrose being used as a majority of the carbohydrates, which are types of fast-digesting sugars.
Look for weight gainers that contain healthier sources of carbs such as oat bran and buckwheat as the primary sources of carbohydrates. You’ll know that they are the primary sources when they are listed earlier in the ingredients list compared to the sugars and other fillers.
How much weight gainer to take
On an as-needed basis, depending on how many calories you are obtaining through food already. If you tend to live a busier lifestyle where it is more difficult to fit in regular meals, then this should be more of a staple in your supplementation regime.
I’d recommend taking it during breakfast for an extra boost of energy or after a workout to give your body extra nutrients.
Well, there you have it!
These are the 8 supplements that are most definitely worth your investment if you’re looking to optimize those muscle-building goals and augment that hard work you put in the gym each and every day. Whether you’re bodybuilding, powerlifting or even doing CrossFit, these supplements will give you an extra edge in your muscle-building efforts.
These certainly won’t replace a proper diet and exercise regimen, but they can most certainly aid you in the process.
Keep Reading: 9 Best Supplements for Vascularity & Pump
ⓘ Any specific supplement products & brands featured on this website are not necessarily endorsed by Zachary.


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Face Tone Vitalizing System 100ml
V-Line Face - It is no longer a mere dream~~
Face Tone Vitalizing system is a 100% pure, natural skincare serum that promotes skin cell proliferation, thus thickening the skin and a smoother appearance of the surface of the skin.
Fermented nano-size particles permeate deep inside the skin, enrich the nutrition and ultimately enhance the skin elasticity and lift up.
Enjoy the salon therapy treatment with this from your own home. Suitable for all skin types.
Purified Water, Lemon Balm Extracts, Tocopherol, Glycerin, Angelica Acutilobae, Astralus membranaceus, Ginseng Extract.
How to use:
1. Every day and night after cleansing, massage evenly over face and neck.
2. Tap with fingers and it helps skin observe product efficiently.
EPOLLI Skin & Body New Zealand 2016


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How it works
Get the care you need using any phone, tablet, or computer.
Read our FAQs for info on insurance coverage and more.
Who can use telehealth visits?
Anyone! Telehealth visits are for patients of all ages. If you are a current patient, you can schedule a telehealth appointment by calling your health center.
Will my insurance cover telehealth?
Most insurance plans cover telehealth. Need insurance? We can help.
Is it private and secure?
Yes, our staff will always be in a space where they can securely call you. They also have secure access to our Electronic Health Record, so they can see your records.
What should I do to prepare for my telehealth visit?
If you are using a cellphone, tablet or laptop, make sure it is charged. Try to find a quiet space for your visit. If you have a scale, blood pressure cuff, measuring tape or a glucometer, have these ready so you can give information to your health care provider.
Just like at your regular visits, try not to do other things at the same time. Focus on paying attention to your conversation with your health care provider.
Do I need special equipment?
For a video visit, you can use any of these devices:
After you schedule your appointment, we’ll send you a link to your “virtual waiting room.” Click the link ten minutes before your appointment time. Allow access to your camera and microphone, and type in your name. When your health care provider is ready to join you, you’ll see them on your screen.
For more information, please read our tip sheet on video visits.
How do I reschedule?
Call 844-IFH-APPT or your health center.
Your care team can help you decide if you need an in-person visit or can be seen through telehealth. For example, if you are pregnant, have a chronic condition, or have a child who needs a physical exam, you may need to schedule an in-person visit.
Our centers continue to follow COVID-19 precautions.


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19 Assisted Living Facilities in Plymouth County, MA
The average cost of assisted living in Plymouth County is $5,488 per month. This is higher than the national median of $3,416. Cheaper nearby regions include Bristol with an average starting cost of $4,454.
To help you with your search, browse the 80 reviews below for assisted living facilities in Plymouth County. On average, consumers rate assisted living in Plymouth County 3.8 out of 5 stars. Better rated regions include Bristol with an average rating of 4.3 out of 5 stars.
Caring.com has helped 12 families in Plymouth County find high-quality senior care. To speak with one of our Family Advisors about assisted living options and costs in Plymouth County, call (855) 863-8283
Other Senior Care in Plymouth County, MA
- In-Home Care in Plymouth County, Massachusetts
- Independent Living in Plymouth County, Massachusetts
- Continuing Care Retirement Communities in Plymouth County, Massachusetts
- Nursing Homes in Plymouth County, Massachusetts
- Adult Day Care in Plymouth County, Massachusetts
- Home Health Agencies in Plymouth County, Massachusetts
Assisted Living near Plymouth County, MA
Recent Reviews of Assisted Living in Plymouth
Review of Allerton House at Harbor Park
My mom moved into Allerton House. It was close to where she lives, and they had a room available. We liked that it is a small, clean community, and the staff is nice. They're doing well in terms of... Read more
Review of Linden Ponds
My Dad was there for almost 3 years and it was awesome for him most of the time. It is a beautiful place to spend the autumn of your life. I wish he had moved there sooner. I give the facility itse... Read more
Review of Life Care Center of Plymouth
This facility has amazing personnel. My father was on the 2nd floor rehab center for 4 weeks following major surgery. Everyone was attentive to his needs from regular showers and daily lau... Read more
11 Signs It Might Be Time for Assisted Living
The decision to help an aging adult move out of a current home is a complex one -- both emotionally and practically. Above all, you want the person to be safe and well. How can you all feel mor...
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It can be hard to decide when someone with Alzheimer's disease should no longer live alone. With sufficient lifestyle supports and memory aids, some people with Alzheimer's and other types of demen...
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Assisted Living or In-Home Care?
As your loved one grows older and the ravages of age become apparent, one question frequently comes up. Should my aging loved one stay at home with the help of a caregiver or move to an a...
Assisted Living Checklist: What to Look for, What to Ask
Signs of Quality Assisted Living
Cost of Assisted Living
How to Pay for Assisted Living
As you're weighing senior care options for your loved one, cost is likely a top factor. The good news? Depending on what care your loved one needs, assisted living can be much more affordable than ...
How Levels of Care Affect Assisted Living Cost
If you're shopping for assisted living, you'll need to familiarize yourself with the levels of care, as the monthly rate for assisted living will depend on the level of care that the resident requi...
Tips on Moving to Assisted Living


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Does the thought behind reverse aging in only a few minutes sound too good to be true? Throughout human history, the search for eternal youth stimulated wars and introduced deadly concoctions. For millennia, it seemed no matter how hard we tried, Father Time refused to release us from his youth-draining grasp.
However, we humans are notoriously stubborn. In the unceasing desire to retain our physical vitality, science accomplished the unimaginable. While the solution for permanent age reversal remains trapped in an unknown location, dermal fillers temporarily pause the visible signs of aging.
Within a rather unassuming syringe, cosmetic surgeons transform your face that’s been flattened by the ravages of time. In a matter of minutes, wrinkles smooth and hollow spaces instantly plump with the fullness of youthful vitality.
Since the introduction of facial fillers, the concept of cosmetic surgery transformed from invasive operations to relatively painless outpatient procedures. However, there’s a problem. As our understanding of dermal fillers grew, so did the number of options. Seemingly overnight, what started as a limited offering flourished into a crowded menu of volumizers, plumping agents and relaxers.
With so many options, patients can become overwhelmed. While there are many considerations you and your doctor must consider, choosing the right filler isn’t as complex as you may think. All you need is a solid understanding of what you wish to correct. From here, it’s up to you and your physician to isolate the best filler.
First Issue: Fine Lines
Want to eliminate fine lines around your eyes or along your forehead? If so, hyaluronic acid filler may be exactly what you’ve been searching for. Because of its low viscosity, the solution is evenly distributed in superficial tissue directly underneath fine lines. Although used specifically for this purpose, it doesn’t last as long as deeper fillers. Typically, you’ll require a touch-up every three to four months.
Second Issue: Thin Lips
Are you tired of overdrawing your lips? Do you dream of plump, kissable lips? If so, then it’s time to transform your dream into reality. Injectable lip fillers offer a quick solution with instant results. Instead of reaching for your lip liner, reach for your phone and discuss hyaluronic acid fillers with your cosmetic surgeon.
Not only does hyaluronic acid safely plump lips, but it does so without looking or feeling fake. The type of hyaluronic acid varies based on the look you wish to achieve.
Third Issue: Hollow Cheeks, Reduction in Face Volume
If you’ve noticed your face has lost its plumpness, there’s a variety of facial fillers capable of restoring youthful volume. While your cosmetic physician will navigate you to the best option, Sculptra Aesthetic is a popular choice. The biggest difference between this filler and others, such as Restylane Lyft or Juvederm Ultra Plus, is its collagen stimulation properties.
Unlike traditional fillers, this injectable is classified as a biostimulator agent. Essentially, this means it actually promotes new collagen growth and supports thicker epidermis at injection sites. Its unique biological action results in natural-looking correction. However, final results take anywhere from several weeks to several months to appear.
Fourth Issue: Sagging Skin
Think the only solution for sagging skin is an invasive surgical procedure? While face lifts produce powerful results, dermal fillers can lift skin while enhancing volume. If this is your goal, make sure to ask about fillers designed to lift treated areas. Juvederm Voluma, for example, is formulated to reverse sagging skin while enhancing fullness and volume. The result? Skin that’s lifted and restored to a fuller resting state. It’s not uncommon for facial fillers and skin tightening treatments be combined for dramatic results.
Fifth Issue: Allergic to Standard Facial Fillers
Do you want the age-reversal results of dermal fillers, but aren’t a candidate due to allergies? Until recently, there weren’t many options available. However, thanks to autologous wrinkle fillers, even those with serious allergies to traditional filler ingredients may experience the restoration of fillers.
Autologous wrinkle fillers use fat from your own body to treat deep wrinkles and plump hollow cheeks. This dermal filler requires two procedures, which can be completed in a single office visit. The first procedure involves harvesting fat from your body followed by preparing fat cells for injection.
The next procedure is where the magic happens. Your cosmetic surgeon carefully injects the prepared fat in treatment areas. Results are often semi-permanent, which ultimately reduces the cost of frequent injections. However, it may be necessary to perform several procedures to achieve your desired results.
Sixth Issue: Hollow Area Under Your Eyes
No amount of makeup or specialty serums can refill hollow under areas under your eyes. Whether from age or genetics, this cosmetic issue is notoriously difficult to treat. While most dermal fillers add volume to this area, there’s one major drawback. Because the area under your eyes is so thin, you can actually see facial fillers. This often results in a light blue hue.
Avoid this situation by using low viscosity fillers, such as Restylane Silk and Belotero. Because they’re so thin, it’s less likely to show through your skin.
Injecting Beauty, Confidence and Vitality
As one of the only dual surgeon collaborative cosmetic practices in the United States, Dr. Andrea Garcia, MD and Dr. Josh Surowitz, MD offer unparalleled experience and expertise. Board certified and fellowship-trained, patients receive the highest level of care and professionalism. As members of the American Board of Facial Plastic and Reconstructive Surgery and the American Academy of Facial Plastic and Reconstructive Surgery, Inc., Dilworth Facial Plastic Surgery delivers innovative and personalized care to restore your vitality and confidence.


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The Hair Benefits of Castor Oil
Last week, I shared 3 free and simple tools to help you boost your immune system and protect you against coronavirus. In case you missed it, you can read it here.
And if you have been following my newsletters, I discussed in one of my previous issues how castor oil is great for your gut and in easing constipation (check it out here).
Now, I’d like to give you more reasons to love castor oil!
Castor oil is the oil extracted from the seeds of the plant Ricinus communis. The seeds or beans of the castor plant contain ricin, a toxic enzyme. This is why if you’re familiar with some proverbs or famous quotes, they refer to the castor oil plant as something dreadful or dangerous.
But worry not! Castor oil undergoes a heating process that deactivates this toxic enzyme so that we can safely use and enjoy the full benefits of castor oil.
In fact, the use of castor oil dates back to ancient Egypt when it was used as fuel in lamps and as a natural remedy for common ailments like wound healing, arthritis, and acne.
Even now, castor oil is still incredibly popular. In addition to its benefits to the gut as I mentioned before, castor oil has been a staple in natural beauty products and here’s why.
For your hair and scalp, there are three reasons why you should start using castor oil now.
Castor oil balances your scalp pH.
When the pH of your scalp is highly acidic or too alkaline, bacteria and fungi will start to thrive and that can create a lot of trouble for your scalp and hair–leading to an itchy scalp and dandruff.
Castor oil is super rich in ricinoleic acid, a fatty acid that helps balance the pH of your scalp, restores the oil in your hair, and promotes healthy hair.
Castor oil supports hair growth.
When you apply castor oil to the scalp, it penetrates down in your follicles and nourishes them, thereby promoting hair growth. It’s also known for reducing hair loss or “hair fall”.
For the purpose of growing your hair, try applying 2-3 tablespoons of castor oil to your scalp and leave it for 20 minutes. Afterward, rinse with an organic all-natural shampoo.
It is recommended to do this at least twice per week and optimally 3-4 times per week for a minimum of 4 weeks.
Castor oil as a hair conditioner!
Castor oil is a great natural alternative for a hair conditioner. It moisturizes your hair and resolves the issues from the chemicals of other hair products. So it transforms your hair from the inside out, making your hair look thicker and richer.
After toweling your hair dry, apply a small portion of warmed castor oil into your hair (ends), making sure you cover each strand. Do this 1-3 times per week.
Please watch out for next week’s newsletter. We will cover the skin benefits that castor oil offers.
It is my passion to work with people like you whose health symptoms are getting in the way of you living life fully and with a sense of freedom in your body. I can help you to regain your health so you can feel great and free to enjoy life fully.
If you’re ready to discover where your best health has been hiding, I’d love to connect with you!
Apply for a complimentary Unstoppable Health Discovery Session. http://bit.ly/schedulinghealth (subject to availability).
Until next time, I’m wishing you unstoppable health!


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If you struggle with breakout-prone skin, you’ve probably come across the term “salicylic acid” in your how-to-banish-breakouts research…but do you know why and how it works? And if this Holy Grail ingredient is really worth all the hype? We’ve got the lowdown.
What is it?
Salicylic acid is a naturally occurring molecule derived from willow bark. The acid part of the molecule can break down the proteins holding skin cells together, allowing the product to exfoliate and remove impurities from the pores.
How does it benefit breakout-prone skin?
Once it penetrates skin, it dissolves the debris sitting in the skin’s pores as well as impurities on top of the skin, and acts as an anti-inflammatory. It can penetrate so deeply into the skin that it can break down the “glue” (also known as desmosomes) between skin cells. It helps to:
- Fight acne, blackheads and whiteheads. By unclogging pores, it removes the dead skin cells, debris and oil that leads to the formation of breakouts. No clogged pores = no blackheads and fewer breakouts.
- Reduce the skin’s natural oil production, which is essential to control breakouts as an over-production of oil is a leading cause of acne.
- Slough off dead and dry skin cells on the top layer of the skin which fights breakouts as it doesn’t allow pores to become clogged. This exfoliating action also leaves the complexion looking more radiant and allows products to penetrate deeper into the skin, thus performing better.
Who can use salicylic acid?
It is particularly effective for breakout-prone skin, but its exfoliating properties generally makes it safe to use on all skin types. If you have cystic acne, it’s best to visit a medical professional who can diagnose the root of the problem and advise suitable treatment, as it may be caused by hormonal factors or P.acnes bacteria.
How to integrate it into your skincare routine:
It’s best to ease it into your regime by using it a couple of times per week, slowly working your way up to every day. Don’t be alarmed if you experience slight tingling upon the first application – this is normal and your skin will get accustomed to this new ingredient before you know it.
Here are our fave products to get your breakout banishing skincare routine started:
- Clay texture: A salicylic acid cleanser is vital when you’re trying to combat breakouts. Creightons Salicylic Acid Clay Cleanser (R79.95) combines kaolin clay with salicylic and lactic acids to help absorb excess oil and maintain healthier, clearer looking skin every day. It has a clay texture which also helps manage excess oil production.
- Gel texture: Try NIP+FAB Salicylic Fix Cleanser (R219.95), which gently cleanses and purifies the skin with salicylic acid to lift away dirt and impurities and allantoin to provide a moisture barrier and lock in hydration.
- Granular exfoliator: Try NIP+FAB Salicylic Fix Scrub (R219.95). It contains salicylic acid to chemically exfoliate the skin and volcanic rock scrub to physically exfoliate, plus it is infused with lotus flower and vitamin E to avoid stripping the skin.
- Chemical exfoliator: We love NIP+FAB Salicylic Acid Fix Night Pads (R349.95). Simply wipe one pad across your skin two or three nights a week to reduce breakouts and speed up the recovery time of existing breakouts.
If you have an existing blemish you want to treat, apply one of NIP+FAB’s Salicylic Fix Spot Patches (R169.95) directly over the blemish and leave on for a minimum of six hours. It contains a blemish fighting duo of salicylic acid and tea tree to effectively reduce and improve the appearance of blemishes. Each sachet offers two sizes to target your treatment, ensuring maximum coverage of the affected area.
A salicylic acid serum and moisturizer duo are the final steps in your breakout-busting routine. Creightons Salicylic Acid Face Serum (R109.95) is formulated with 2% salicylic acid to help reduce the appearance of blackheads, blemishes and pores for a clearer, more radiant complexion. Follow with Creightons Salicylic Acid Soothing Lotion (R74.95), a lightweight lotion that soothes and cares for angry, blemish-prone skin without clogging pores or being too heavy on the skin.
For more on beauty visit Get It Magazine.


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Taking care of dry skin requires regular moisturization. Try the unique water-based formula of Neutrogena Hydro Boost Gel-Cream. The fragrance-free gel-cream is most suitable for dry skin that needs extra moisturization every day. It absorbs deep down quickly, leaving behind its long-lasting hydrating effect. The oil-free gel-cream restores the natural moisture of your skin without leaving color or scent behind. You can wear this water gel-cream under makeup to create smooth skin texture too. Switch to this light water-based formula and treat dry skin.
Neutrogena Face Cream Gel, Hydro Boost, 50ml
- Gentle formula – color-free, fragrance-free.
- Keeps skin hydrated and soft.
- Contains olive extracts – holds skin strengthening and detoxifying properties.
- Traps in moisture – prevents cracks and dry patches.
- Blends smoothly and quickly into the skin.
Out of stock


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What is HairMax? Hairmax Laserband 82 Comfortflex
HairMax laser gadgets are developed making use of the scientific research of hair growth to aid people dealing with loss of hair. Hairmax Laserband 82 Comfortflex
Their tools include laser caps, bands, and also combs that are all meant to stimulate weakened hair follicles and also turn around hair thinning or loss.
As one of only three companies with FDA-cleared laser tools for hair loss treatment, HairMax promotes itself as a leader in at-home laser hair development modern technology. Along with their laser gadgets, HairMax likewise creates supplements to promote healthy hair, skin, as well as nails.
Exactly how does HairMax work?
HairMax works through the process of Picture Biostimulation, utilizing risk-free, nourishing reduced level laser light energy to stimulate hair follicles at a cellular level to advertise hair growth. This expand’s your hair’s all-natural growth cycle as well as aid’s to expand fuller, denser, longer and also stronger hair!
Healing light power is provided directly to your hair follicles with the highest quality medical-grade lasers. Trademarked hair parting teeth, unique to HairMax, part your hair to make sure the light power reaches your scalp.
Without the hair parting teeth, a great part of the laser light would be obstructed by the hair and not effectively get to the roots. All HairMax tools utilize the same Clinical Quality Laser diodes, which emit light at a near-infrared wavelength of 655nM +/ -10 nM.
This is currently shown to be one of the most efficient wavelength for the laser light to permeate the skin to the depth of the hair follicle. Hairmax Laserband 82 Comfortflex
HairMax stimulates and also stimulates hair follicles in the Catagen (change) and Telogen (resting) phases causing a new Anagen hair to be created. You can utilize this innovative technology at your ease, in the convenience of your house.
If you have time to comb your hair each day, you have time to utilize the ingenious hair regrowth therapy items available with HairMax.
What HairMax Products are available?
Low-Level Laser Treatment (LLLT) is a chemical-free method to grow back hair, boost hair thickness, reduce befall, as well as enhance hair and scalp wellness on the whole. Hairmax concentrates on dealing with loss of hair with modern technology and also specifically formulated products.
HairMax’s available items are listed here:
ULTIMA 9 LASERCOMB.
What it is:
An FDA-approved medical device that helps you regrow thicker, fuller hair by providing healing laser light energy to your hair roots.
That it’s for: Perfect for anyone taking care of pattern hair loss, androgenetic alopecia, thinning hair, aging hair, genetic loss of hair or loss of hair from menopause or hormones. Hairmax Laserband 82 Comfortflex
What it does:
It assists reverse thinning hair, recover hair’s growth cycle, boost hair density and fullness and also rejuvenate harmed hair. Ultima 9 LaserComb resolves the process of photobiostimulation to deliver low-level laser light power to your follicles to stimulate hair to assist in thickening and offering healthier growth.
The mild, beneficial laser light therapy aids boost blood circulation, giving a better flow of nutrients and oxygen to your hair roots, which helps in reducing swelling as well as promote mobile power production.
It also assists eliminate waste such as DHT and also prolongs the hair growth cycle.
How to utilize:
Usage for 11 minutes, 3 days weekly. Place the device on your front hairline so that both rows of teeth are touching your scalp.
Relocate the gadget from the front to the rear of your head in a slow combing activity, stopping every 1/2-inch for four secs. Do not raise the gadget off your scalp while brushing from front to back.
Use light pressure so the teeth can divide your hair. Proceed in this fashion from front to back then side to side until you cover your entire scalp with numerous masquerade the complete therapy time.
If you have long hair, use your fingers to lift your hair off the beaten track while making use of the LaserComb to ensure that the laser energy reaches your scalp. It can be made use of on dry or damp hair.
Ultima 9 Lasercomb Cost:
The expense of the Ultimaa 9 Lasercomb presently retails at $215.89.
It is also offered in the UK and also retails for 174.95 GBP You can purchase it right here.
ULTIMA 12 LASERCOMB:
Reverse the thinning process with HairMax LaserComb Ultima 12.
Thinning hair and also loss of hair is an usual issue for men and women, both young and also old. That’s where HairMax LaserComb Ultima 12 is available in useful.
This medical-grade laser light gadget boosts hair development, revitalizes harmed hair and also enhances density as well as fullness. Its medically proven technology delivers beneficial low-level laser light to invigorate your hair roots.
With continued use, you can experience much healthier, denser and also fuller hair in an issue of weeks.
12 medical-grade lasers promote hair development.
Treatment takes 8 mins, 3 times a week.
In clinical research studies, 90% of individuals experienced considerable hair growth.
FDA-cleared for both males and females.
Brand-new design by Pininfarina of Italy.
Simplified user interface makes it less complicated to utilize.
Exactly how to use the Ultima 12 Lasercomb – Hairmax Laserband 82 Comfortflex
Slide the HairMax Ultima12 LaserComb really slowly in a brushing activity over your scalp. The whole therapy takes just eight mins, three times per week. With regular usage, you’ll see noticeable advantages in 12 to 16 weeks.
HairMax Ultima12 LaserComb Cost.
The HairMax Ultra 12 Laser comb currently retails for for approx $399 in the USA or 349.95GBP in the UK. You can buy it right here.
LaserBand 41 ComfortFlex.
The LaserBand 41 gives a secure, efficient as well as easy to use hair regrowth treatment. The light-weight, versatile band style adapts to fit most head dimensions for a very comfortable treatment. The trademarked soft touch teeth part your hair during treatment to permit the optimum quantity of energizing light to reach your hair follicles for optimal hair growth outcomes.
Treat your whole scalp in just 3 mins, 3 times a week.
The LaserBand 41 is portable as well as portable, considering simply 6 oz., making it ideal for use in the house and while traveling. (Continued use needed to keep advantages:
– Scientifically Proven Technology.
-FDA Got Rid Of For Men & Female.
-Delivers restorative light power to promote hair roots, reverse thinning, restore your hair’s all-natural growth cycle and also advertise hair growth
-41 Medical quality lasers (No LEDs).
-246 Complete laser protection when moved over scalp (41 lasers x 6 areas).
-Quick therapy time– as low as 3 minutes.
Comfort-Flex band style.
-Trademarked hair parting teeth to supply light power to scalp.
–Cordless & lightweight.
The LaserBand 41 Consists of:
– HairMax LaserBand 41.
– Charging Cradle/Stand.
– Rechargeable Battery.
– Power Cable.
– Customer Guidebook – Quick Start Guide.
– 2 Year Laser Tool Service Warranty.
Laserband 41 ComfortFlex Price:
– The LaserBand 41 Convenience Flex 41 currently retails at approx $616 USD or 499.95 GBP. You can buy it here.
LASERBAND 82 ComfortFlex.
An effective means to assist advertise hair growth and deal with male as well as female pattern hair loss, the HairMax LaserBand 82 Comfortflex includes a lightweight and also versatile style that supplies a comfy, safe and secure suitable for the majority of head dimensions. Hairmax Laserband 82 Comfortflex
Soft-touch teeth part hair to allow lasers to get to roots. Treatment time is only 90 seconds, three times per week.
An earlier design of this gadget, the HairMax LaserComb, was just one of the initial medical devices medically checked as well as FDA removed to advertise hair development in both men and women with particular degrees of genetic loss of hair.
Easy to use, the hands-free, battery-operated design is for men and women ages 18 as well as up.
Exactly how do I use it:
Totally cost for 4 to six hrs before preliminary use. Can be made use of on damp or dry hair. Press the power switch once to activate. Hairmax Laserband 82 Comfortflex
Utilizing light stress so the teeth can separate your hair, glide the LaserBand 82 into area at your hairline and also leave it there up until it shakes after 30 secs, after that move it back about 3″.
Wait an additional 30 seconds till you feel the resonance once again, after that move it to the back of your scalp as well as leave it for one more 30 seconds. Shut off by pushing the power switch as soon as. The LaserBand will turn off immediately after 10 minutes.
For ideal results, charge after every use. The tool can be stored on the charging cradle. Do not use while connected straight right into the power cable.
To clean, turn off and also disconnect device. Clean with a soft, somewhat moistened cloth.
-HairMax LaserBand 82 Comfortflex, charging cradle, and also adapter.
-Built-in rechargeable lithium battery.
– Approximate measurements: LaserBand 7″ x 2.375″ x 5″; Cable 6′ L.
-TUV listed adapter; 2-year Limited –
LASERBAND 82 ComfortFlex Price.
The LASERBAND 82 ComfortFlex currently retails for $799 USD or 739.95 GBP. You can purchase it right here.
FLIP 80 LASER CAP:
HairMax LaserBand 82 ComfortFlex boosts hair development quicker and much easier than in the past.
The brand-new flexible band layout, features 82 clinical quality lasers, soft touch patented hair parting teeth as well as the fastest treatment time, as low as 90 seconds, 3 days weekly.
The LaserBand 82 ComfortFlex delivers restorative light power to your scalp to stimulate your hair roots, turns around thinning, enhance thickness & volume, restore your hair’s natural growth cycle as well as promote fuller, much healthier hair development.
The new flexible band style integrates copyrighted soft touch teeth to split your hair during treatment and take full advantage of laser light delivery to your follicles. Operating in unison, the hair parting teeth, the laser light strength as well as laser light density give a very efficient treatment. Without hair parting teeth, the hair can block most of the laser light energy from getting to the roots.
The LaserBand 82 ComfortFlex is light-weight, comfortable, portable as well as practical for house use or while taking a trip. No heavy battery packs to bring about.
Delivers therapeutic light energy to boost hair follicles, reverse thinning, recover your hair’s all-natural development cycle and also promote hair growth. Hairmax Laserband 82 Comfortflex
It features include:
-82 Medical quality lasers (No LEDs).
-246 Complete laser coverage when moved over 3 locations of the scalp – Front, Center and also Back.
-Fastest therapy time– as low as 90 sec, 3 days a week.
-Versatile band layout for a comfortable therapy.
-Full scalp protection.
-Soft touch patented hair parting teeth to deliver light power to scalp.
-Cordless & light-weight.
Flip 80 Laser Cap Price
– The Flip 80 Laser Cap currently retails for $899 USD OR 699.95 GBP. You can buy it right here.
REGROW MD LASER 272
The HairMax Regrow MD Laser 272 works by providing energy to the hair roots as well as the scalp. New hair development is advertised as well as hair loss is stopped.
This very discreet baseball cap with 272 laser diodes is an extremely very easy way to treat your hair loss. The laser diodes can quickly be positioned in any other cap or headwear.
Treat your loss of hair with the Laser 272 of the leader in reduced degree laser therapy.
LLLT was evaluated as the best working clinically proven therapy against androgenetic alopecia.
It consists of:
-272 Laser Modules for a full range of the scalp.
-BioLight Comfort Design with direct openings for better light guidance.
-For both men and women.
-Safe, very discreet as well as easy to use.
-Supplies fuller as well as thicker hair.
-Boosts the general health of the scalp.
-Without side effects.
-Boosts hair development.
-Avoids dandruff and oily hair.
-Stops hair loss.
-No unsafe motion is reported.
-Advertises blood flow to the hair roots.
-Suitable for residence usage or on the move.
-Made use of by experts in hair loss around the world.
-Advised by medical professionals.
Exactly How to Use HairMax Regrow MD 272:
Use the HairMax Regrow MD Laser 272 at the very least 30 minutes per treatment and also at least 3 times per week.
Location the cap on the head for thirty minutes. With the lasers of HairMax it is not required to make use of added items. A laser from HairMax will certainly last 10 to 15 years!
HairMax Regrow MD 272 Results:
The HairMax Regrow MD Laser 272 stops hair loss and improves the top quality of the existing hair. Since the hair follicles become healthier, the hair will certainly expand better in the future and thicker hairs will develop.
Overall, you obtain full as well as strong hair by using this HairMax laser. It is medically proven that the HairMax laser promotes hair development and treats hair loss with a success price of as much as 90%.
HairMax Regrow MD 272 Cost:
The HairMax Regrow MD 272 presently retails for approx $1899 USD or 1149.95 GBP. You can buy it right here.
Exactly how do HairMax work?
HairMax gadgets utilize laser power to straight revitalize and boost hair roots, functioning to advertise the growth of brand-new healthy and balanced hair with low-level laser therapy (LLLT).
The laser gadgets help boost blood flow and also remove waste in the roots to support natural hair development. Studies show that regular use LLLT to aid stop hair loss and promote hair regrowth is possible and also promising.
FDA-cleared LLLT tools, like HairMax’s, were risk-free and also effective in treating both men and women who did not react to typical loss of hair therapies.
The business has actually likewise conducted 7 of its own professional researches, which found that their gadgets were secure and efficient in aiding reverse hair thinning as well as supporting brand-new growth without triggering concerning side effects.
HairMax laser devices are recommended for use in adults over age 18. The firm keeps in mind that ideal results are achieved when people, no matter what their age, start therapy at the first indicator of hair loss.
HairMax recommends that their laser tools be utilized 3 days a week, forever, for ideal results. According to the firm, research study findings have indicated that making use of the devices for more than 3 days a week did not supply additional benefits for hair growth.
That can use HairMax Products?
HairMax ® lasers are developed for usage by men and women with the problem of loss of hair in various forms of alopecia and hereditary alopecia. Likewise advised by professionals for usage after hair transplantation. The tools can be used for prophylactic purposes so that hair expands faster as well as is more powerful.
Are HairMax Products Safe to utilize?
According to HairMax, their laser tools are gentle and also secure, as well as can also be used with various other growth products. Nonetheless, you must consult your doctor or physician before starting any sort of therapy.
HairMax Pros & Cons:
-Among the earliest laser loss of hair firms.
-Sustained by several researches.
-Easy, low-maintenance regimen.
-No medications involved.
-Considered risk-free for both men and women.
-Excellent return policy for some costly products.
-1 year refund guarantee as well as totally free United States delivery.
-Products are pricey.
-Low-level laser therapy doesn’t help every person.
-Similar to various other hair loss treatments, results take some time.
What are the side effects of HairMax?
Can HairMax cause hair loss?
Therapy with the gadgets can trigger some users to experience shedding throughout the very first few weeks of use, as the laser power creates the hair roots to lose damaged hairs as well as regrow healthy and balanced ones. Shedding is really a positive sign that the HairMax laser gadget is starting to function to regrow new, healthy hair.
Does HairMax laser really work?
Studies reveal that normal use of LLLT to aid quit hair loss as well as advertise hair regrowth is possible as well as promising. FDA-cleared LLLT gadgets, like HairMax’s, were safe and effective in dealing with both men and women who did not respond to conventional loss of hair therapies.
How long does it take for HairMax to work?
12 to 16 weeks
Arise from treatment with the Hairmax ® laser devices requires time as hair expands 1/2 inch a month, so do not expect to see outcomes ‘over night’. Customers usually begin to see outcomes within 12 to 16 weeks, so it is very important to take the ‘viewpoint’ and provide the gadgets time to work.
Do laser combs regrow hair?
You may have listened to that laser combs, brushes, hoods, and caps can help stop hair loss. The concept is that when hair roots take in laser light at a particular degree, it promotes hair to grow. But there’s insufficient proof that any of these tools recover hair or protect against balding.
Is HairMax FDA approved?
In 2007, after years of research study, development and substantial financial investments, a historic event occurred, HairMax was approved the initial FDA approval as a house laser use laser tool to deal with loss of hair and promote hair growth.
Are laser Combs safe?
Researchers say that low-level lasers are safe and also most likely do act upon cellular substances that can spur hair growth. One major published study showed a typical 7% rise in hair thickness with the HairMax after 26 weeks.
What happens if you use HairMax everyday?
According to the clinical researches the HairMax ® laser gadgets when made use of 3 times a week will give optimum outcomes. Using them each day will certainly not boost benefit.
Can you use HairMax on face?
It can be utilized on any part of the skin, yet is especially reliable on the face, neck and also chest.
Can I use HairMax on wet hair?
Either dry or damp hair is great – it is an excellent suggestion to utilize the HairMax laser tool on wet hair, as well as not soaking damp hair.
Can you use HairMax with Rogaine?
Lots of doctors advise treating loss of hair with both the HairMax LaserComb and also minoxidil, because they think that there is a synergistic impact when these products are utilized together in a therapy regimen.
Can you use HairMax on eyebrows?
The HairMax LaserComb need to not be used on eyebrows. It has only been examined on scalp hair.
Is HairMax worth the money?
Short answer: Truthfully, it‘s worth it. It is among the best laser devices I understand— and also undoubtedly the most effective laser BAND: Shorter treatment period that a lot of products. Only needs to be used 3 times/week.
Does HairMax actually grow hair?
The scientists discovered that the laser gadget boosted hair development in most participants, both on its own as well as together with other hair treatment. The participants’ hair showed improvements within 3 months, with impacts lasting as much as 24 months.
Is HairMax red light therapy?
Red light therapy regrows thinning hair.
Our favorite red light device for hair growth is the HairMax LaserBand 82. This next-generation tool is made for both men and women, as well as has 82 medical-grade lasers that function to raise hair thickness and also vibrancy with each 90-second therapy.
Does HairMax work on African American hair?
Yes we have several clients that use the Hairmax Lasercomb that are of African American respectable as well as have terrific outcomes.
What is the difference between HairMax 9 and 12?
The primary benefit of Ultima 12 over Ultima 9 is that while the previous has 12 lasers, the last has 9. Treatment time is just 8 minutes with the Ultima 12, versus 11 minutes with the Ultima 9.
How do you use HairMax Laserband 41?
Your HairMax will certainly be used in 6 settings on your scalp. Leave it in place for a minimum of 30 secs for each placement. It will certainly shake every 30 seconds to allow you understand when to relocate to the next placement.
You can also check out WebMd’s article about Laser Hair Growth treatments here


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Lifetime gym is a successful health club chain in Canada and the United States. Bahram Akradi founded the fitness company in the year 1990. The first health club location was at Brooklyn Park. Lifetime Fitness aims to promote a happy and healthy living among its members. They accomplish their goals through the provision of unmatched athletic lifestyle resorts. The fitness regime here is all-encompassing. It goes beyond just fitness. The health clubs are open for individuals, families as well as couples.
Lifetime Gym Owner
Bahram Akradi is the founder and owner of Lifetime health clubs. He believes in healthy living, healthy entertainment, healthy ageing, and so on. His mission is to offer an educational, entertaining, inviting, and friendly, innovative, and functioning experience to his clients. His brainchild, Lifetime Fitness, has brought a revolutionary change in the fitness and health industry.
Lifetime Gym Franchise
The fitness industry is very much awarding and lucrative. Entrepreneurs who have tried their luck in this industry have gained a lot. If a fitness freak wants to try his luck and turn his passion into a full-time career option, then he can think of buying a franchise of any reputed fitness centre.
Lifetime Fitness franchise is extremely popular among the franchisees. The features it offers to the franchisees are out of the world. Acquiring a Lifetime Fitness franchise is a sure shot way to achieve success and make it big in the fitness industry. The extreme popularity of the Lifetime Fitness health clubs makes it a popular choice among the franchisees.
Features of Lifetime Fitness Franchise
Lifetime Fitness is an extremely viable option among the entrepreneurs because of the following support it offers to the franchisees:
- Lifetime Fitness offers online support to all of its franchisees.
- It provides for a grand opening or launching of the franchisee studios.
- It also provides a toll-free support line solely for the franchisees.
- The company offers on-the-job training to the franchisees for better performance.
- The health club chain provides extremely effective marketing support and strategies to the franchisees.
- Franchisees also need not to worry about the advertising of their health clubs. The company itself takes responsibility for the successful branding of the franchisee health clubs.
- Lifetime Fitness offers ideas and suggestions for health club designing, location, and other details.
- The company also guides the franchisees regarding the perfect selection of the health club location.
Lifetime Gym Franchise Cost
Those who want to join the Lifetime gym franchise can check information related to Lifetime franchise cost on the official website of Lifetime health clubs. Lifetime gym franchise price ranges from $25 million to $40 million. The amount may appear a bit heavy. But viewing the fact that it is a highly popular health club chain, the Lifetime gym franchise quotation looks justified.
How Much Can a Franchisee Expect to Earn Under the Leadership of Lifetime Fitness Franchise?
The amount of profit and return on investment totally depends on the location of the franchisee health club. It is one of the most significant factors that determine the return on investments as well as the amount of profitability. Another factor that determines the revenue and profitability is the marketing strategy. Effectivity of the marketing strategies plays a great role in making a health club a total success.
If an entrepreneur or health enthusiast wants to invest and acquire Lifetime gym franchise, then without any further delay, he should go through the official website of a Lifetime fitness franchise. There he will be able to gather information such as Lifetime gym franchise document requirement, franchise fee, and other similar details. Seeing the boost in the fitness industry, it is indeed a good idea to be a part of the Lifetime fitness franchise community.


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Valley Skin & Medspa offers only the best and most advanced skin products. We are committed to providing state-of-the-art systems and products that will cater to our customers’ every need.
SkinPen® Precision now sets the gold standard in microneedling. Three years of Bellus Medical’s proactive work in design and development has paved the way for a new classification in the microneedling category. Now, SkinPen Precision is the only legal device with this new classification – truly a category of one.
Microneedling procedures allow for controlled induction of the skin’s self repair mechanism by creating micro-injuries in the skin, which triggers new collagen synthesis. The result is smoother, younger looking skin.
Reveal your younger, smoother skin with this state-of-the-art microneedling skin treatment by booking an appointment with us.
The Botulina Type A Toxin (BOTOX) is processed and purified to produce a sterile product suitable for specific therapeutic uses. Once the diluted toxin is injected, it produces a temporary paralysis (chemodenervation) of a muscle by preventing transmission of nerve impulses to muscle. The duration of the paralysis lasts for approximately 3-4 months.
Learn more about the cosmetic and medical benefits of Botox and set up a complimentary consultation with our office today.
Sciton BroadBand Light (BBL) Therapy
Sciton BBL therapy, also known as Intense Pulsed Light therapy or the photo facial, uses cutting edge technology to produce younger looking skin that’s firmer, and more even in tone and texture. With little recovery time and no surgery, BBL offers a safe, FDA-cleared option for sun damage, anti-aging, and skin rejuvenation.
Additionally, the Sciton BBL can be used for permanent hair reduction over a series of treatments.
It starts here. Discover the superior results of this non-invasive procedure and reveal a new you.
The Hydrafacial MD uses top performing ingredients and technology to transform your skin. Results are immediate with no downtime or discomfort. This treatment is effective for every skin type and reduces the appearance of fine lines and wrinkles in 30-minutes and will leave your skin radiant and glowing.
Skin health starts here. Schedule your appointment with our office today and see it for yourself.
Used and trusted by Justine, the NEOCUTIS brand has proven itself worthy of our shelves.
NEOCUTIS is dedicated to being the most admired, trusted and innovative physician-dispensed skincare brand. NEOCUTIS strives to fulfill this mission by developing exclusive technology platforms based on cutting-edge scientific research. Incorporating targeted technologies into luxurious product formulas enables NEOCUTIS to deliver innovative skincare solutions that address key skincare concerns, including the signs of aging, discoloration, oxidative stress, skin redness and dryness.


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NURTURE HAIR WITH NATURE'S FORMULA
Your hair is the crown of your personality which can really bring out the best in you. Enhance that crown's shine by starting an all-natural hair ritual.
- Argan Kernel Oil Hair Repair ShampooAs low as ₹255.00
Hair damage gets undone with this unique blend of naturally-derived ingredients that strengthens hair roots from within and restores shine.
- Camellia Oil Smoothening Shampoo₹385.00
Get salon-like smoothening from herbal ingredients with this shampoo that reduces frizz, prevents flyaways, and makes hair easy to style.
- Ginger SPA Dry Therapy Shampoo₹365.00
Take dry, brittle, and dehydrated hair for a therapy session with this herbal shampoo that revitalises hair just like a Hair Spa.
- Tamarind Botanicals Voluminising Shampoo₹335.00
Increase the volume of fine and limp hair with this shampoo that removes residue and build-up and makes hair thicker, healthier, more beautiful.
- Tamarind Botanicals Colour Lock ShampooAs low as ₹185.00
Make your hair color last longer with this natural shampoo that also strengthens hair roots, detangles hair, and conditions them too.


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I am a fully qualified Complementary Therapist. I run a Holistic Health Therapy Service offering a range of Complementary therapies and Laughter yoga sessions. Free consultations & Outreach classes available.
Yoga Therapists in Staffordshire
4 results within 30 milesAll therapists comply with our policy
Help to strengthen your body and mind with Yoga and restore balance in your life. Classes include activation, mindfulness, postures, flowing sequences, breathing and deep relaxation. For individuals, groups, work place, schools and nurseries
I am an experienced yoga teacher, yoga therapist, mindfulness teacher and Bowen Technique practitioner. I have experience running workshops, weekend retreats, relaxations and yoga nidra, plus couple yoga. The Bowen technique is fantastic for all...
Being a body therapist has been extremely rewarding to me.I love the exploratory nature of the work and the amazing results. It may be useful to know how I work; having been trained in numerous methods for over a decade I tend to use a variety of...
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Product code :
Support and nourish your hair and scalp with essential amino acids packed into Kiehl’s Amino Acid Shampoo. Suitable for all hair types, it’s enriched with coconut oil to create a delightful, creamy lather that gently yet thoroughly cleanses the hair without stripping it of its vital natural oils. With wheat proteins and wheat starch to help add body and fullness to the hair, while delivering hydrating film-forming and conditioning properties that help to prevent dryness. If you desire mildness that is also extremely effective, this is the shampoo for you. It will leave your hair bouncy and supremely soft with a natural lustre.
- 250 ml
- Hair Type: All Hair Types
Amino Acids, Coconut Oil, Hydrolyzed Wheat Protein (Phyto Peptides)
Wet hair. Gently massage a small amount through the scalp area. Rinse with warm water. Repeat if desired, and follow with the Kiehl's Conditioner or Styling Aid of your choice. If contact with eyes occurs, rinse eyes thoroughly with water.


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OSTEOCARE tablets. * 30 - VITABIOTICS
It does not contain dairy products, preservatives, artificial colors, lactose and gluten, salts and yeast.
|Composition||for 1 tablet||% Traffic rules|
|Vitamin D||2.5 μg||50|
SDA: recommended daily dose
Helps maintain healthy bones for men and women of all ages.
Osteoker has been scientifically developed to help maintain healthy bones and teeth as effectively as possible with the natural calcium it contains.
Getting the right amount of calcium is important:
• During and after menopause
• For the growth of children
• During pregnancy and lactation
• For older men and women
Get enough magnesium
Along with calcium, another very important supplement for bone metabolism is magnesium. The main amount of magnesium in the body is found in the bones. Because this mineral is especially important for bones, Osteoker's unique formula provides a ratio of magnesium (150 mg) to calcium (400 mg) at the maximum recommended dose.
This special formula provides
• More magnesium than 1 liter of milk
• More calcium than 0.25 liters of milk
• Plus vitamin D and zinc
OSTEOCARE Application method:
One tablet daily with the main meal.
Take with a glass of water or a cold drink.
• Do not chew.
• Do not exceed the recommended daily dose.
• There is no limit to the duration of intake.
• The product should not be used as a substitute for a balanced and varied diet!
• If you suffer from a food allergy, consult a doctor before use.
• Store below 25 ° C in a dry place, in the original packaging!
• Keep out of the reach of small children!
• Do not use after the expiry date stated on the pack!


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The radiant glow is always a good look and I highly doubt that will ever change really. Personally, I loooove glowing skin so much. I just love how healthy and fresh it makes you look! But achieving it can sometimes prove quite challenging. Take it from someone whose biggest skin struggle has always been dry, dull looking skin. Since I became interested in skincare I have been on a mission to find a concoction that livens up my skin and brings out that glow from within! So, sit back, relax, and may these tips help you as they’ve helped me…
Water, water, and more water. A little bit obvious? I know, but as much as this has been drummed into me since young, it was only recently where I started making a proper effort to take note of how much water I’m drinking daily. I’ve always been fairly good with water, having a few glasses a day at least, but this isn’t nearly enough. Now that I’ve started keeping a water bottle on me and continuously filling it up, I can see a difference in my skin after a few weeks. Water really works guys! (Who would’ve thought?)
As much as you need to concentrate on your water intake, you also need to be aware of what’s going into your body. Now, before you get any ideas, I will be the first person to admit my love for sugar and yummy treats. And honestly, I’m never going to give up yummy things because why deprive yourself of something that brings joy? There’s a difference between being addicted to sugar and junk food and having a good relationship with it, meaning you don’t ever feel bad for allowing yourself to indulge. It’s all about that balance. Fruit and veggies are so important and when you start including more into your diet, I promise you it shows on your skin. If this is difficult for you, don’t feel like you’re alone – I have always struggled with eating too many sweets and not enough of the good stuff, but I’m slowly incorporating more and more into my diet and I’m definitely seeing the benefits. But also, I don’t deprive myself of sweets. A good glow from within also comes from living a life that you’re 100% happy in! And if that means having treats, then by all means. Just don’t forget balance.
A good skincare routine is vital. We’re speaking about glowing skin, so we can’t exactly leave out the importance of a skincare routine! For a while I have been using the Hey Gorgeous Hydra Active Age Reversing range, which includes an eye cream, a serum and a moisturiser. They each contain hyaluronic acid (the ‘it’ word in skincare right now!) and have made such a difference to my skin. The eye cream is like a roll on rather than a cream, and it feels so soothing under the eyes, I just had to mention that. Skincare is different for everyone, so try out different formulas and ingredients to find what works well for you. Once you do, embrace it and rock that glowing skin!
Fresh air and sunshine (WITH PLENTY SUNSCREEN) is literally like a big balloon of happiness that brings about a beautiful glow! More than ever I’ve been enjoying sitting in the sunshine with my dogs. I take a hat and apply sunscreen and take all the precautions, but even so, there’s a glow that comes from soaking up nature. I don’t know how else to explain it (and no, it’s not sweat! 😂 though that’s certainly a very natural glow.) But being outside really is wonderful and your skin needs vitamin D as much as it needs all the lotions and potions you apply. I suppose it’s more of a soul thing as opposed to an actual skincare glow tip, but if your soul is happy it will shine through your face!
Exfoliate at least once a week. Exfoliating is so good for your skin. It scrubs away any dead skin, ensuring that there’s no build up which can clog your pores ultimately. It helps with circulation, rough texture, dryness and dullness (literally EXACTLY what my skin needs). I did a post recently on some DIY exfoliating scrubs, using simple ingredients found in the kitchen! You can read it here.
As you can see, water, diet, correct skincare routine, sunshine and a good exfoliation are perfect starting points for your journey to glowing skin. I’m definitely still on this journey, and I don’t think it’s a ‘once you get there, you’re there for good’ kind of thing. Skincare, and particularly glowing skin, takes continuous dedication. But at least skincare is fun (well, I love it!) And you don’t have to implement everything into your life at once; take it slowly, start carrying a bottle of water everywhere you go, try out a sugar and honey exfoliator to see how it makes your skin feel, baby steps. It’s all about what makes you feel happy in your skin – and anyway, good things take time!
What are your favourite tips for achieving glowing skin?


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VIT C+ is a luxurious, brightening, rich day and night cream.
Vit C+ protects and nourishes, renewing the tone, texture, and appearance of your skin 24/7 for a youthful, radiant complexion.
Great for all skin types.
VIT C+ is a potent antioxidant cocktail featuring a lipid-soluble Vitamin C and Vit E and HA, shown to reduce the appearance of fine lines, wrinkles, and uneven skin texture. VIT C+ face serum is excellent for all skin types while simultaneously protecting the skin from free radicals caused by UV exposure and environmental stressors.
VIT C+ uses a combined form of vitamin C that enables this potent antioxidant to substantially assist the skin without the need for harsh acidity levels required by traditional Vitamin C.
It means superior benefits with less irritation.
Formulated with Glycerin and Hyaluronic Acid sodium to deeply hydrate skin
Formulated with 3-O-ETHYL ASCORBIC ACID ( Vitamin C) and TOCOPHEROL (Vitamin E) to keep your skin radiant and rejuvenating.
Formulated with Vitamin C and Kojic Acid for skin brightening, restore more even skin tone, and fading dark spots and hyperpigmentation
Formulated with Niacinamide and Capric Triglyceride to thoroughly protect the skin
Formulated with Lactic Acid and Palmarosa Oil to repair damaged skin and balance the sebum production
Formulated with Organic Aloe Vera juice and Rose Geranium to sooth and calm the skin
Shake bottle well. Apply sparingly morning and evening to clean skin. Apply the SPF face serum over entire face, neck and behind ears.
Combine VIT C+ with Certinol to build a 24 hours skin treatment protocol.
*ORGANIC ALOE BARBADENSIS LEAF JUICE, NIACINAMIDE, CAPRYLIC/CAPRIC, TRIGLYCERIDE, PENTYLENE GLYCOL, DIMETHICONE, GLYCERIN, BELLIS PERENNIS (DAISY), FLOWER EXTRACT, BUTYLENE GLYCOL DICAPRYLATE/DICAPRATE, LACTIC ACID, 3-O-ETHYL ASCORBIC ACID, CETEARYL ALCOHOL, GLYCERYL STEARATE, PEG-100, STEARATE, CETEARETH-20, SODIUM HYALURONATE, METHYL UNDECYLENOYL, DIPEPTIDE-16, HEXYLRESORCINOL, MAGNESIUM ALUMINUM SILICATE, STEARIC ACID, KOJIC ACID, CANAGA ODORATA (YLANG YLANG) OIL, CYMBOPOGON MARTINI, (PALMAROSA) OIL, LAVANDULA ANGUSTIFOLIA (LAVENDER) OIL, PELARGONIUM, GRAVEOLENS FLOWER OIL, ROSA DAMASCENA FLOWER, TOCOPHEROL, XANTHAN GUM, SORBIC ACID, CAPRYLYL GLYCOL, PHENOXYETHANOL ,SODIUM HYDROXIDE


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Lips are a prominent part of the face. Therefore, it needs to be taken care of because no one wants to see their lips become dry and flaky. And for people who have to make up regularly as well. Not taking care of your lips and letting them dry out will make the lipstick look unattractive. Which nourishing with hemp lip balm and CBD hemp lip balm will help nourish the lips to be smooth and moisturized as well.
Hemp lip balm and hemp lip balm Enriched with the value of natural nutrients
Many people know that Whenever your lips are dry Until the skin is peeling or flaky, it will need to be nourished with a lip balm or hemp lip balm that helps to make your lips look more moisturized. Hemp lip balm can be considered as a new alternative to maintain healthy lips with hemp extracts that are rich in natural vitamins. In particular, CBD helps to reduce inflammation of the skin and reduce irritation. This makes it possible to use with confidence that it does not cause allergies or harm to the skin of some delicate lips.
In addition, CBD or CBD extract, which is an important component of hemp lip balm, is also rich in vitamins A, D and E, along with natural oils that help nourish the skin of the lips to be smooth, soft and not dry. cracked. It also contains antioxidants that help fight wrinkles. Many people may think that for the lips must be careful about wrinkles, but in fact, the lips can cause wrinkles. Especially the lack of moisture and lack of nourishment that can cause wrinkles easily. Therefore, do not neglect the occurrence of lip wrinkles that may occur and make you look older.
Choosing a lip balm or lip balm that is made from hemp extracts. Be sure to choose a lip balm that contains the right amount of CBD oil and is organically produced. for safety and to reduce unwanted side effects
When should I use CBD hemp lip balm?
In fact, lip care can be done continuously. You can apply hemp lip balm to moisturize and nourish your lips during the day to keep them from drying out. It can also be used for applying lips before makeup so that when applying lipstick, it gives the color, long lasting, and smooth finish that you want. Take care of your lips regularly with hemp lip balm that is packed with natural vitamins. It will help your lips to be smooth, soft, moisturized and look healthy. No matter what color lipstick is applied, it is beautiful, bright, and durable. Enhance the charm that shines naturally.