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For collagen that melts right into your skin.
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All natural biscuits specially designed to improve the health of your dog's coat and skin.
Ingredients:Whole brown rice, ground rice, whole oats, oatmeal, chicken meal, flaxseed, lamb meal, salmon meal, sunflower oil (preserved with mixed tocopherols), chicken fat (preserved with mixed tocopherols), dried plain beet fiber, oat fiber, egg, natural flavors, tomato pomace, dried blueberry, dried pumpkin, dried pomegranate, dried spinach, dried carrot, dried cranberry, preserved with mixed tocopherols.
Crude Protein (min.) - 13.00%
Crude Fat (min.) - 7.00%
Crude Fiber (max.) - 5.00%
Moisture (max.) - 11.00%For further information on feeding guidelines visit: http://www.ultraholistic.com/all-natural-dog-biscuits/healthy-skin-coat-blend-biscuits.html
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The quality of a great doctor is to carry out whatever it takes to help their patients. They help them solve their health issues and other problems. The reputation of a doctor plays an important role in attracting patients and building a good reputation in the market also. Building a good reputation is very important for a doctor. Around 80% of the patients look for reviews online before booking an appointment with a doctor. Around 70% of patients look for a 4-star rating. This is why doctor reputation management is very important and patients’ reviews are very necessary for the doctor’s reputation in the market.
Tips for doctor reputation management:
Everyone has the right to book a good doctor for solving their health issues and looking up for a well-reputed doctor has become a trend nowadays. Building a good reputation is very important and the following are some of the tips for doctor’s reputation management:
- Taking care of online patient reviews:
It is very important to take care of the online reviews as many people look up the online reviews before booking up a doctor. If you don’t take care of the online reviews it will badly affect your reputation in the market and people would avoid booking you for an appointment.
- Collect patient reviews:
Ask patients to leave online reviews. This would help the hospital management to obtain more and more reviews. You can ask them through SMS, email by sending a link or by asking them in person. The more you will ask the more reviews you will get and these patient reviews will help in good reputation management.
- Respond to all reviews:
Respond to all the positive and negative online patient reviews. Always respond to the negative reviews as it will show your interest in the patient’s welfare and will help you improve your performance and improve your market reputation.
- Train staff for good customer experience:
It is very important to train your staff to behave well with patients. Patients’ reviews on staff behaviors and how they assisted them the whole time also affect the doctor’s reputation. So it is very important to train your staff to behave well with patients.
- Building your own website:
Building your own website is also an important part of building a good reputation for a doctor. You can build a website and share all your services. You can also provide a platform for the patients to book their appointments and leave reviews and share their experiences. You can share blog posts to answer patients’ answers through posts.
- Create social media profiles:
Create powerful social media profiles and describe your services and contact your patients. It will help you communicate with customers. Creative social media posts keep people updated and create a positive image. It is also one of the best options for reputation management for doctors.
- Conducting patient’s satisfaction survey:
Patient satisfaction is the main concern of every doctor. Conduct a patient satisfaction survey that will help you analyze what deficiencies are not letting you build up your positive reputation. Patient reviews through the survey can help you build a positive image.
In a digital era, where the world is getting online services people read reviews to evaluate the doctor’s performance. To make a strong mark in the healthcare competitors and community online reputation management can help in making positive word of mouth. Excellent customer service in dealing with a medical client is another way to get favorable. Moreover, doctor experience and practice also generate effective results and a good reputation.


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Brief psychological assessment (50 minutes) – £110
Comprehensive psychological assessment (up to 90 minutes) – £165
Standard therapy session (50 minutes) – £110
Fees are payable at least 48 hours prior to each session. This is easiest by electronic bank transfer. Following the first session, some people prefer to pay in advance by cash or cheque.
I am a registered health provider with a number of medical insurance companies. If you wish to access my services via your health insurance policy, please contact your insurance provider to advice on how to proceed.
Any sessions cancelled with less than 48 hours notice will be charged at the full session rate.


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Need another reason to love the cacao bean? As it turns out, cocoa butter has its own set of health enhancing properties apart from cocoa. External use of the butter clears everything from psoriasis to dermatitis to eczema, while conditions such as fibromyalgia, chronic fatigue syndrome, heart disease and cancer respond well to internal use. Cocoa butter is also nutrient dense – supplying antioxidants, vitamins, minerals and beneficial fats. Frequently used in skin care products, this heavenly butter is also great for cooking, smoothies and raw food creations.
Cocoa Butter is not just for Chocolate anymore – Discover the Healthy Secrets behind this Sensuous Food
Food of the gods
Chocolate is considered a food of the gods for good reason. Nothing else quite compares to the texture, taste and complexity of this flavorful delight. While most of us are familiar with the rich, dark element of cacao beans, many are unaware of the health perks contained within its light-colored counterpart. Cocoa butter is what gives chocolate its smooth, melt-in-your mouth, satisfying quality. It is also an incredible source of vitamins, flavonoids, antioxidants and minerals. In fact, cocoa butter contains generous amounts of cocoa mass polyphenol (CMP) which has been shown to thwart cancer, prevent cardiovascular disease and ease arthritis. These same compounds also help to regulate excessive T-cell activity – the root cause of immune system dysfunctions like psoriasis, fibromyalgia and chronic fatigue syndrome. Researchers believe that the oleic acid content in cocoa butter may lower the risk of heart failure as well. Oleic acid is a healthy monounsaturated fat which is also found in olive oil. For ultimate nutrition and flavor, source organic cocoa butter that is processed under low temperatures.
Seal, protect, nourish and heal
Not only nutritious, cocoa butter is famous for its topical applications. This exquisitely scented butter seals the skin, creating a barrier against environmental pollutants and the aging effects of weather. Cocoa mass polyphenol also inhibits the production of immunoglobulin IgE – helping to calm eczema and dermatitis. Bursting with vitamins B1, B2, B3, C and E, cocoa butter is ideal for preventing stretch marks during pregnancy. It also neutralizes free radicals on the skin. This deep penetrating oil improves skin tone, heals scars and reduces wrinkles as well. As we head into winter, keeping the skin protected, moisturized and nourished is an important consideration. Now is a good time to enjoy this irresistible oil inside and out. With cocoa butter, encouraging velvety skin and a healthy body has never been more delicious. source: http://www.naturalnews.com


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The L’Oréal Paris laboratories created Triple Active to provide long lasting hydration to all skin types. Triple Active comes from the association of advanced active ingredients and luxurious textures to reveal more beautiful-looking skin. Every day the skin is exposed to multiple aggressions (UV rays, stress and pollution) which can result in premature skin ageing. The skin can become dull and its barrier function can become fragile, leaving it feeling dehydrated. .
1. Long Lasting Hydration: Enriched with glycerin, the formula improves the skin’s ability to retain water and maintain skin hydration.
2. Protection: Enriched with Vitamin E and a UV filter, Triple Active helps protect against free radicals and the harmful effects of the sun which contribute to signs of skin ageing.
3. Comfort: With Ceramide and Vitamin B5, the formula helps reinforce the skin’s protective surface and leaves it feeling more comfortable
Use Triple Active every day on a thoroughly cleansed face and neck. Follow with Triple Active Night Cream for best results.
We save you the hassle of shopping around. With Bodycare, you get your favourite big brand products at always low prices.
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Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
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Kur Sugar Scrub
Add exfoliation to your massage treatments to help reduce the signs of aging in you clients. This sugar scrub contains glycolic acid, an excellent exfoliant with massage treatments. The ingredients are a combination of organic & synthetic properties. Option of 16 oz. Tangerine/Lavender, 16 oz. Peppermint/Lavender or 8.5 oz. Sugar Butter.
- Glycolic acid, Brown sugar, Granulated sugar, Grapeseed oil, Sweet almond oil, Coconut oil, Jojoba oil, Essential oils to scent
- Recommended use to remove oil from the body & for exfoliation.
The Occupational Safety and Health Administration requires that MSDS/SDS be available to employees for potentially harmful substances handled in the workplace under the Hazard Communication regulation.
Material Safety Data Sheet / Safety Data Sheet
FAQ's from the community.
1 Question and 0 Answers
| Page 1
of 1 | Next >
Q: Can you use this for a facial scrub?
Created on Friday, May 9, 2014 by desha


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When used on a regular basis, glycolic acid peels help to diminish acne scars and age lines by chemically removing dead skin cells to reveal smoother, younger-looking skin. They also stimulate collagen production and moisture absorption, promoting a healthier appearance. A glycolic acid peel of up to 30 per cent strength may be recommended for use roughly once per week, depending on the individual's skin sensitivity. The product produces the best results after four to six treatments.
Hypersensitivity and Other Problems
Someone who has never used glycolic acid may want to start with a 10 to 20 per cent strength product and gradually increase the acid concentration she uses. A glycolic acid chemical peel can leave skin very sensitive to sunlight; therefore, using sunblock after a treatment is imperative. Glycolic acid also can interfere with pre-existing skin conditions.
Depending on the user's skin, a glycolic acid peel with up to 30 per cent strength may be recommended for use about once each week. People should always check with a dermatologist, however, for possible contraindications based on prior skin conditions before starting a glycolic acid treatment of 30 per cent or higher.
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MooGoo Eczema & Psoriasis Cream with Elderberry 120g
Many people rely on and trust MooGoo's original Eczema & Psoriasis Cream and they didn’t want to stop making it for them. However, they kept researching ingredients and how to further improve their formulas and wanted to make another one that included some extra ingredients such as raw Coconut Oil, Bisabolol and Elderberry Extract.
Both of MooGoo's Eczema & Psoriasis Creams have helped a lot of adults and babies with their skin concerns. Please remember though that one cream won't fix every skin problem for everyone.
- For the symptomatic relief of mild Eczema, Dermatitis & mild Psoriasis
- A lightweight balm that easily sinks into skin
- Made with natural oils like Sweet Almond & Olive Oil
- Full of soothing ingredients such as Marshmallow Root & Elderberry Extract
Active Ingredients: Althaea officinalis root ext.conc. eqv. to 100 mg/g dry, Coconut Oil 50 mg/g, Sambucus nigra fruit juice conc., eqv juice 35 mg/g fresh, Calendula officinalis flower liq. extr. eqv. 10 mg/g dry, Centella asiatica herb liq. extr. eqv. 5 mg/g dry.
Excipient Ingredients: Purified water, Emulsifying wax, Almond oil, Olive Oil, Squalane, Aloe vera juice conc, d-alpha-Tocopheryl acetate, Piroctone olamine, Allantoin, Bisabolol, Humulus lupulus flower extr. liq. Conc.
We show all the ingredients on our website, not just the pretty ones. That way you can see why we chose them and get in touch if you have any more questions.
Apply cream topically as required to keep skin moist and healthy. Always read the label. If symptoms persist, consult your health care practitioner. Patch test for allergies before use.
Barangaroo Pharmacy Returns Policy - Online Orders
If your item/s arrives damaged, please contact us directly at firstname.lastname@example.org to assess the damage and to work out a solution. You may be requested to provide a photograph of your item/s and /or delivery package to aid resolution of the matter. The item/s may need to be delivered back to us for assessment, exchange, repair or refund.


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Lamberts Healthcare Health SupplementsSee Lamberts product listing here Back
When you should NOT buy Lamberts Healthcare products
You should always be careful of any product you intend to put into your body. Vanderbell Health is a Lamberts Approved supplier. This is important because it means that you can rely on the fact that supplements are sourced direct from Lamberts, are stored in proper conditions, well within "best before" dates and genuine. Beware Lamberts products sold by retailers who do not show that they are approved. It means they do not source their goods from Lamberts and the goods may not be genuine or might be old, bankrupt stock. Note: Lamberts DO NOT allow their products to be sold on eBay or Amazon and any you may find there are NOT supplied by Lamberts.
Lamberts Health Supplements - Correct Potency supported by scientific evidence.
Lamberts® philosophy of healthcare is all about ‘sound’ science - they only develop products that are at the right potency and supported by a valid scientific rationale. (In our experience they also provide the best potency and prices).
Lamberts - A favourite health supplement of Practitioners and Pharmacists
Established in 1982, Lamberts® is the UK’s leading supplier of specialist dietary supplements to Practitioners and Pharmacists who use nutrition and herbs in healthcare. We offer an extensive product range including vitamins,minerals, herbs, multiple formulas, fish oil and glucosamine as well as more specialised products.
Lamberts Health Supplements - Distributed World Wide
Lamberts products are not just confined to the UK; but to practitioners in over 39 countries around the world and have several distributors working overseas, predominantly in mainland Europe including Spain, Greece and the Netherlands.
So if you have been recommended to take Lamberts® products, then you can rest assured that you will be taking quality products endorsed by professionals in healthcare.
Vanderbell Health and health4youonline are approved by Lamberts to sell their products, which are always bought direct from Lamberts - never from an alternative wholesaler, so you can be sure of the quality, that you are buying a genuine Lamberts product, that it has been stored under optimum conditions and that the product is well within the "sell by" date.
You may receive discounts on Lamberts products but where they apply these will always be based either on the overall value of all products in your basket, regardless of brand, or as a result of purchasing more than one identical item
Pharmacists and Lamberts
Lamberts® is the leading supplier of specialist dietary supplements to pharmacists and they handle thousands of orders every month. Lamberts products are routinely prescribed by GP’s and consultants and they offer a fast efficient service for fulfilling orders, however large or small they are. So even where we are iut of stock we can usually get restocked next day.
Lamberts product range
Lamberts offer an extensive product range of over 150 products including vitamins, minerals, herbs, multiple formulas, amino acids, digestive aids, fish oil and glucosamine as well as more specialised products such as VeinTain and Refreshall.
Lamberts product range is unique in that it is made to full GMP standards. The products are formulated to offer relevant potencies and are supported by a valid scientific rationale.
The ultimate health supplement range
Quality comes from paying attention to detail
Lamberts believe that every single raw ingredient in a Lamberts product is as important as the finished product itself. So they are meticulous in the tests they carry out and ensure that every product that is manufactured is subjected to a series of rigorous tests to ensure they meet the specifications given on the label.
Firstly, the raw materials are tested for quality, purity and potency, then samples of products are taken and tested even while the product is still being made and then a final check is carried out on the finished product.
This commitment has enabled us to produce products of a quality that others can only aspire to.
Dosage, Dosage, Dosage
Premium quality products need to provide the correct potency since dosage is the key to success when using nutrition and herbs in clinical practice. You can have selected the right nutrients but get the levels wrong and you won’t get the results you hoped. And whilst you’d be right in thinking that getting the dosage right is a fundamental requirement in practice, it is surprisingly difficult to achieve this by using many of the supplements on the market. This is why we pay such careful attention to our selection of brands.
At Lamberts they start with dosage. Lamberts philosophy of healthcare is all about ‘sound’ science - they only develop products that are at the right potency and supported by a valid scientific rationale. Indeed it is the potency of their products that truly sets them apart from most other brands and enables you to be able to put your trust in Lamberts products.
Great products need to be perfectly labelled too and Lamberts has pioneered the accurate labelling of dietary supplements.
Lamberts takes considerable care to use the correct terms for all the ingredients in their products and they do not hesitate to declare everything that is used. What they say on the label is an honest representation of what is in the product.
To be sure that their tablets or capsules contain the active ingredients specified, they know that certain inactive ingredients need to be used. It is very difficult, if not impossible, to produce food supplements without using some inactive ingredients and products whose labels do not show any are in our opinion, either inaccurately made or inaccurately labelled.


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- Full-Spectrum Cannabis Extract
Full-Spectrum Cannabis Extract
Full-Spectrum Cannabis Extract
Pretty much everyone who uses cannabis understands that THC is the ingredient that makes you high. Many are also knowledgeable on the fact that the Cannabidiol or CBD, is getting more and more exposure thanks to the fact that it has many therapeutic properties. Thus, CBD oil is more widely available and more people are turning to CBD oil as a therapeutic means to deal with a variety of medical conditions.
It’s important to understand that CBD oil doesn’t have the same psychotropic properties that THC has. Thus, it’s preferred to medical patients who need relief without being high and under psychoactive effects. However, is this the only way to use cannabis for medicinal purposes? Does whole plant therapy work better? The science is actually starting to move toward cbd oil from Whole plant is better than CBD with just high purity. Hemp Genix as a company that provides our customers with the most beneficial products most likely will be changing to Whole plant rather than just CBD oil. You can not maintain the 80% purity with whole plan cannabis sativa extracts. When we launch our new line of skin care its going to be the most advanced CBD skin care in the world even more than our current line already is the leader.
Whole Plant Medicine
According to recent studies at Hebrew University in Jerusalem, comparisons in CBD oil to Full spectrum cannabis flower extract have shown promise. They’ve discovered that the full-spectrum study offers up more effect in pain fighting and in reducing inflammation. CBD was effective in the two most common complaints that CBD oil is used for. However, the whole plant study shows promise in that it lasts longer and offers up more of a therapeutic treatment.
The results aren’t meant to suggest that only the CBD will work, many patients have found that they get relief after years of CBD usage. For millions where medical marijuana hasn’t been passed, CBD is the only choice.
The Entourage Effect
There’s a lot more to cannabis than many recognize. THC and CBD are only 2 of over 80 specific cannabinoids. There are CBD or cannabichromene and cannabigerol or CBG. There is also Cannabinol or CBN. There are terpenes and more. Each compound offers up a different health benefit. Together, they work to offer more health benefits than singularly. This is referred to as the entourage effect.
For example, see what different compounds help different ailments:
Gastrointestinal conditions: Loss of appetite is greatly improved by THC and combined with CBD will help nausea and the anorexia.
Mood: Both CBD and THC together work with ADD and ADHD as well as to reduce stress. THC alone may cause more anxiety.
PTSD, OCD, and Bipolar: These conditions will all greatly benefit from a combination of CBD, CBG, and the THC.
Depression: It seems that all five of the compounds, CBD, CBG, CBD, CBN and lastly THC, work together to help ease these symptoms.
Neurological: Conditions such as Tourette’s may be mitigated by the THC.
Parkinson’s, Alzheimer’s and Lou Gehrig’s: Patients find relief from the two most common of CBD and the THC working together.
Osteoporosis, Seizures and other neurological conditions: May find relief from the pain and the inflammation with the CBD and the THC working together.
Migraines and Cramps: CBD and THC both working together may help to reduce migraine pain and symptoms as well as cramps.
CBDs aren’t the only resource in the cannabis plant. Terpenes are what give the plant its unique smell. Even in minuscule amounts, they heal the body.
Many of the most commonly studied terpenes include:
Caryophyllene: This is an antioxidant as well as an anti-inflammatory. It helps to combat both pain and insomnia.
Humulene: This offers pain relief and works to suppress the appetite. It also offers antibacterial as well as anti-inflammatory properties.
Limonene: This is a stress reliever which will also help to elevate the mood. Its anti-fungal benefits help to reduce gastric reflux conditions.
Linalool: This offers up calming sedative effects. Excellent for helping to reduce anxiety as well as depression and stress. It helps to relieve insomnia as well as pain and convulsions.
Myrcene: Relaxing and sedative. Increasing the THC’s ability to intoxicate. Reduces the blood to brain barrier and offers up an antibacterial as well as antifungal and anti-inflammatory benefit. It also works well as an antiseptic.
Pinene: Offers positive alertness and memory retention. Excellent for asthma as it works as a bronchodilator and has anti-inflammatory properties.
While these are only a few of the myriad of benefits. The results are staggering. Consider how far modern medicine has come and how far it has yet to go. Mother Nature (and our ancestors) knew what to do for everything.


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The Ultimate Guide to Tart Cherries
The Ultimate Guide to Tart Cherries
Cherry Healthy: The Benefits of Tart Cherries
Curious about tart cherries? You’re not alone. You’ve likely heard of tart cherry supplements or know people who swear by them—and for good reason.
These superfood fruits are packed with nutrients and antioxidants that may help reduce joint discomfort, promote muscle recovery after workouts, and optimize your wellness as you age.
Fortunately, with tart cherry supplements like Cherry Goodness, you can experience the goodness of tart cherries in a super convenient form, anytime and anywhere.
In this article, you’ll learn:
- What tart cherry is,
- The benefits of tart cherry,
- How it can help balance joint health, inflammation, and free radicals,
- Who should use tart cherry supplements,
- The potential side effects and safety concerns of tart cherry use,
- How to choose the best tart cherry supplement,
- And why Cherry Goodness Joint Health Plus is a great option for anyone looking for a high-quality, all-natural tart cherry supplement.
What is tart cherry?
Tart cherries are a specific type of cherry that are also sometimes called sour cherries or Montmorency cherries—as they’re originally from the Montmorency region in France. However, they grow well in cooler climates across the world.
As the name suggests, these cherries pack some serious pucker. They’re deliciously sour while still maintaining lots of natural sweetness, making them perfect for cherry pies and other cherry desserts, or dried to add to salads or trail mixes.
However, the same compounds in the cherries that give them their red color and refreshingly tart flavor also lend the fruit some powerful, potentially health-boosting benefits.
Tart cherries are full of compounds called polyphenols (plant chemicals) that can affect the body in a number of positive ways.
They’re particularly rich in anthocyanins, the red-tinted antioxidants that give them their deep red hue. However, they also contain compounds like vanillic acid, and chlorogenic acid—also polyphenols that provide some health benefits. All of these compounds, especially when they’re working synergistically, may have some powerful effects on your health. (1)
Tart cherries are also just plain nutritious. A whole cup of tart cherries with the pit contains only about 50 calories, but comes loaded with nutrients. They’re a good source of vitamin C, providing 11% of the Daily Value (DV) for this immune-strengthening, antioxidant vitamin. They also provide 12% of the DV for copper, an important mineral for energy production and healthy red blood cell formation. Additionally, they’re rich in beta-carotene, a plant based precursor of vitamin A, an essential nutrient that can help maintain eye health. (2)
For these reasons, tart cherry has become a popular dietary supplement. After all, you can’t always get your hands on fresh cherries— and tart cherry juices and concentrates can be expensive and contain tons of sugar when used therapeutically. Supplemental form is advantageous because it offers a concentrated, tart cherry punch—providing the many polyphenols, vitamins, and minerals found naturally in cherries in a super-convenient, easy to take form. They allow you to experience the benefits of tart cherries year-round, even if you aren’t lucky enough to reside in the Montmorency region of France.
Benefits of tart cherry
The many nutrients and antioxidants contained within this tiny fruit makes it worthy of superfood status. In fact, there are several research-supported benefits of tart cherry.
The key, research-backed benefits of tart cherry include it’s ability to cool inflammation and oxidative stress.
Many of the benefits of tart cherry can be traced back to its inflammation-balancing and antioxidant potential. (3)
Short-term inflammation is a normal and healthy response by your immune system to injury or illness—triggering a flood of white blood cells to the injury site, which causes swelling but is a necessary part of the healing process.
Unfortunately, though, inflammation that sticks around even when there’s no injury or illness is an abnormal immune response. It can increase discomfort in the areas it affects. Fortunately, the anthocyanins in tart cherry may help to regulate it—potentially promoting overall wellness and reduced discomfort. (4)
Additionally, the polyphenols in cherries possess powerful antioxidant characteristics, from the anthocyanins to the vitamin C—which is both an essential nutrient and an antioxidant.
Antioxidants help to stabilize unstable compounds called free radicals, preventing them from damaging your cells. Free radicals are normal, and your body actually needs them in small amounts, but they start to cause problems when they build up in large amounts. They can damage your cells in a process known as oxidative stress—hence the name “antioxidants” for the compounds that neutralize them. (5)
Free radicals are naturally created by your body, but you’re also exposed to them in food, water, cleaning supplies, the air, personal care products, cosmetics, and medications. They’re essentially unavoidable, and this prevalence of free radicals can significantly increase your risk of oxidative damage.
Free radical damage has been implicated in premature aging, skin aging, and the development of several chronic diseases. Free radical damage can also trigger your body’s inflammatory response. (6)
Fortunately, though, tart cherry is a rich source of antioxidants that may help reduce and prevent oxidative damage.
One study in healthy older adults investigated both the antioxidant and anti-inflammatory potential of tart cherry juice. In this study, 37 senior adults were assigned to drink either 2 cups of tart cherry juice or a control drink daily for 12 weeks.
After the 12 weeks were up, researchers found that the tart cherry group had higher levels of DNA-repairing compounds in their blood and lower levels of free radicals and inflammatory markers. The tart cherry group also experienced a decrease in their systolic (top number) blood pressure, as well as a decrease in oxidized low density lipoprotein (LDL) cholesterol, the type that’s considered a risk factor for heart disease. (7)
Due to its inflammation balancing and free radical fighting properties, tart cherry is commonly used to help reduce joint discomfort and promote muscle recovery for people who lead active lifestyles.
Tart cherries may help reduce discomfort
Animal studies have noted a link between tart cherry anthocyanins and reduced inflammatory pain. In one rat study, researchers found that tart cherry extracts rich in anthocyanins helped to reduce inflammation and swelling to paw injuries, which in turn appeared to reduce discomfort in the rats. (8)
This research is extremely promising, and the existing studies conducted with humans suggest that the effects may be similar.
The antioxidants found in cherries may help to reduce uric acid levels in the blood, according to some preliminary research.
Uric acid is a byproduct of digestion that usually gets eliminated through your urine, but high levels over time can actually crystallize and accumulate in your joints—causing episodes of extreme discomfort.
However, tart cherry may play a role in preventing this discomfort because of its potential to reduce uric acid levels in the blood. Some studies have shown that taking a tart cherry supplement, or even eating tart cherries, can lower uric acid levels in healthy people. (9, 10)
Additionally, researchers have found that tart cherry may help relieve the inflammatory response that triggers discomfort in people with ongoing joint issues.
One high-quality study in 20 women with an inflammatory joint condition measured the effects of drinking 10.5 ounces of tart cherry juice twice daily for 21 days, compared to a placebo group that received a cherry-flavored drink. (11)
This study found that those who received the tart cherry juice saw a reduction in C-reactive protein, a compound in the blood that signals inflammation.
Although more human studies are needed, there’s a solid foundation of scientific evidence to suggest that tart cherry may be an excellent natural choice to help manage joint discomfort.
Tart cherry helps reduce muscle soreness
Finally, tart cherry is uniquely beneficial for people who lead active lifestyles—regardless of age—because it provides numerous benefits for fatigued muscles.
Vigorous exercise damages your muscle tissue, which is why you experience soreness after intense exercise sessions. This damage is necessary to promote new muscle growth, but over a short-term period can significantly affect your stamina. In fact, research shows that it can take up to a week to fully recover from a long distance run. And if you’re a long distance runner, you know that it’s not a good idea to take a one week break between runs because this can affect your speed and endurance. (12)
Fortunately, tart cherry might help hasten this recovery process, due once again to its richness in polyphenols like anthocyanins. Studies have noted reductions in strength loss and muscle damage, as well as post-exercise maintenance of muscle function, when cherry juice is supplemented prior to and during exercise.
One high-quality study in 54 healthy runners investigated how cherry juice helps with post-race muscle recovery. For the seven days leading up the race, each participant drank either cherry juice or a placebo drink twice a day, and during the race they drank two bottles.
Although participants in both groups reported their pain had increased from the start of the race to the finish of the race, the reported increase in pain was much less in the cherry juice group—suggesting that the cherry juice may have helped reduce post-race discomfort. (12)
Similar results were found in a study investigating the effects of tart cherry juice on trained cyclists who repeated intense cycling workouts three days in a row. Researchers found that those who received the cherry concentrate rather than a placebo had reduced inflammatory and free radical activity. (13)
What’s more, in addition to cardio workouts, tart cherries may help with muscle recovery from more muscle-intensive resistance workouts as well. One study noted that tart cherry use significantly reduced muscle damage in trained athletes immediately following an intense resistance training workout compared to a placebo group.
Additionally, one day after the workout, those who received tart cherry juice had retained more of their grip strength than those in the placebo group. Finally, two days after the workout, those in the tart cherry group reported significantly less muscle soreness. (14)
Because inflammation and oxidative stress can compound muscle damage, tart cherry offers some powerful benefits for athletes or anyone who wants to maintain a healthy, active lifestyle full of activities that work up a sweat.
Who would benefit from using tart cherry?
Because it’s loaded with anti-inflammatory antioxidants, tart cherry is a great daily maintenance supplement for anyone who leads an active, busy lifestyle, who wants to help reduce joint discomfort naturally, or who wants to support their body as it ages in our modern world.
It may be right for you if you’re concerned about levels of inflammation in your body affecting your joints. The anthocyanins found in tart cherries may help prevent or diminish joint discomfort from uric acid buildup or inflammation.
You may also want to consider taking tart cherry if you’re a fitness enthusiast, a competitive athlete, or someone who leads an active lifestyle—even if it doesn’t involve going to the gym or working out regularly. Walking your dogs, gardening, house cleaning, golfing, working at a physical job, playing with your kids or grandkids—all of these activities (and many more) engage your muscles and can leave you feeling sore. Fortunately, the polyphenols in tart cherry juice help to optimize muscle recovery, giving you a competitive edge or simply making it easier to bounce back after strenuous activity.
Tart cherry is also a great choice for anyone looking for antioxidant support. Because free radicals are so prevalent in our food and environment, it’s easy for free radical levels to become imbalanced. This can lead to the free radical assault on your cells known as oxidative damage, to which antioxidants are a potential solution. If you work in a building with poor air quality, you’re exposed to second or third hand smoke, or you’re exposed to other toxins or allergens, you have uncontrolled blood sugar levels, you have a lot of stress in your life, you diet isn’t as clean as you’d like it to be and so many other things that could contribute to oxidative stress – you need more antioxidants in your life.
If you feel your diet is lacking in antioxidants, or if you’re particularly concerned about oxidative damage, taking a tart cherry supplement may help to restore that natural balance of free radicals and promote optimal wellness.
Finally, free radical damage has also been implicated as an accelerator of aging, so you may also be interested in tart cherry if you want to prioritize aging well while minimizing the downsides associated with aging. As we age our little powerhouses inside each cell, called mitochondria, start to decline. Many health experts believe that the secret to aging well, with integrity and vitality, is to prevent damage to mitochondria. This is where tart cherry comes in to help you take back your aging experience!
Tart cherry side effects and safety
Because they come from cherries, a nutritious whole food, tart cherry supplements are safe for nearly everyone with very few potential side effects.
However, tart cherries contain quercetin, a powerful polyphenol that may interfere with blood thinning medications. If you’re taking a blood thinner, you should speak with your healthcare professional before you start using a tart cherry supplement. (15)
Additionally, pregnant or breastfeeding women should speak to their doctor before adding any new supplement to their routine, as some may have effects on the developing fetus or pass through the breast milk to the infant.
Choosing a tart cherry supplement
Now that you know the benefits of tart cherries, the next step is to choose a tart cherry supplement. This is where it can get overwhelming! There are tons of tart cherry products on the market, but a few stand out above the rest. Here’s how to identify the best of the best when it comes to tart cherry supplements.
What type of tart cherry is best?
Not all tart cherry supplements are created equally. The polyphenol content can vary drastically depending on the quality of the fruit used, where and when it was grown, how it was processed, and a number of other factors. That’s why any old tart cherry supplement just won’t do.
When shopping for a tart cherry product, you should look for the ones that are made with NordicCherry, a tart cherry extract made from high quality cherries grown in Denmark..
NordicCherry’s process starts with the cherries. They’re a unique type of tart cherry cultivar called Stevnsbaer cherries. These cherries are small and low in water, but absolutely loaded with health-boosting polyphenols.
After harvest, the fruit and skins of these cherries are gently processed using patented water extraction techniques to isolate the bioactive polyphenols.
Finally, the resulting isolated polyphenols are protected with a plant starch matrix using NordicCherry’s MatrixShield technology.
The end result is an easily mixable, non-clumping powder that offers a potent dose of tart cherry polyphenols in each 500 mg serving.
NordicCherry has been scientifically shown to promote muscle recovery following intense workouts, and each and every dose provides a consistent, standardized, and powerful dose of tart cherry polyphenols—without the sugar content of tart cherry juices.
Tart cherry juice vs. tart cherry supplements
You probably noticed that a lot of the research on tart cherry benefits has been done using tart cherry juice, and some pretty large amounts too. Some studies mentioned above used about 20 ounces a day to ensure that participants were getting enough tart cherry polyphenols.
Unfortunately, 20 ounces of cherry juice also provides a whopping 372 calories and 80 grams of sugar. (16)
All that extra sugar can lead to unwanted weight gain via insulin spikes, as we know from multitudes of research that sugar causes oxidation, insulin resistance, belly fat and inflammation. Emerging research consistently suggests that excess sugar may play a huge role in the development of conditions like type 2 diabetes and heart disease. (17, 18)
Clearly, the benefits of tart cherry can swiftly be derailed if our bodies can’t metabolize all that sugar properly. The devastating effects of sugar on health are so well understood that it’s clear we need the benefits of tart cherry without the sugar.
For this reason, it’s better to choose a supplement form—like a powder, capsule, or extract—of tart cherry, rather than a juice.
Additionally, tart cherry supplements are more convenient. They can be taken quickly and effortlessly, saving you the need to measure out an amount in a cup and the time to drink it every day. Cherry juice bottles are also bulky and not great for travel, whereas supplements are easy to grab when you’re on-the-go, or to pack when you’re traveling or enjoying time being active recreationally or competitively.
Finally, there’s the issue of standardization. Across servings, batches, and brands, you may not be getting a similar amount of polyphenols every time you drink tart cherry juice. The point of harnessing tart cherry as a medicinal asset to health is lost is we can’t standardize the amount making quality supplement form the ideal way to take it.
On the other hand, if you choose a supplement—especially one made from a high quality tart cherry extract like NordicCherry—you can rest assured that each dose is packed with what you’re really after: the tart cherry polyphenols!
Introducing Cherry Goodness Joint Health Plus
Cherry Goodness Joint Health Plus is a high quality tart cherry supplement that meets all of these criteria for a worthwhile supplement. But not only is it made with NordicCherry and low in sugar, it also contains other good-for-you superfood ingredients like:
- Boswellia serrata: Also known as Indian frankincense, this herb exhibits inflammation and oxidation balancing properties. Research suggests that it can improve knee joint function and reduce knee discomfort in as little as seven days, in some cases. (19)
- Rephyll: Rephyll contains beta-caryophyllene, a terpene isolated from black pepper. It may help delay the onset of muscle soreness and reduce discomfort post-workout, and defend your cells against degradation from oxidative stress. (20)
- Collagen: Collagen forms the protein matrix that provides structure and flexibility to your skin, joints, and soft tissues. As a supplement, type II collagen may reduce joint discomfort and stiffness. It’s also been linked to a decrease in inflammatory blood markers. (21)
In addition to containing these power-packed ingredients, Cherry Goodness Joint Health Plus is gluten-, dairy-, soy-, and sugar-free—as well as non-GMO. It’s also manufactured in the USA, from meticulously globally sourced, high-quality ingredients.
It’s not just for joint health, either. These carefully chosen ingredients also make it a powerhouse of antioxidants, and a great daily maintenance supplement for active people and anyone looking to age well.
Tart Cherry Summary
Tart cherry is loaded with nutrients and polyphenols, like anthocyanins—which provide it with robust inflammation-balancing and free radical-fighting properties. It can help ward of free radical attacks on your cells, along with reducing discomfort related to inflammation. In addition, it can help promote muscle recovery after intense physical activity.
This makes tart cherry a powerful tool for anyone suffering from joint discomfort, as well as people who lead active lifestyles and anyone who wants to optimize their wellness as they age.
As the star ingredient in Cherry Goodness Joint Health Plus, NordicCherry is uniquely supportive to your joints, muscles, and cells. Joint Health Plus also contains other high quality ingredients, like B. serrata, Rephyll, and collagen to enhance its effects. And unlike cherry juices, Joint Health Plus provides all the benefits of tart cherry polyphenols with none of the sugar!
To experience the benefits of tart cherry for yourself, Cherry Goodness Joint Health Plus is an excellent all-natural option.
- Keane KM, Bell PG, Lodge JK, et al. Phytochemical uptake following human consumption of Montmorency tart cherry (L. Prunus cerasus) and influence of phenolic acids on vascular smooth muscle cells in vitro. Eur J Nutr. 2016;55(4):1695-1705. doi:10.1007/s00394-015-0988-9
- S. Department of Agriculture. Cherries, sour, red, raw. USDA FoodData Central website. Updated April 2019. Accessed April 2021. Retrieved from https://fdc.nal.usda.gov/fdc-app.html#/food-details/173954/nutrients
- Wang H, Nair MG, Strasburg GM, et al. Antioxidant and antiinflammatory activities of anthocyanins and their aglycon, cyanidin, from tart cherries. J Nat Prod. 1999;62(5):802. doi:10.1021/np990184z
- Dinarello CA. Anti-inflammatory Agents: Present and Future. 2010;140(6):935-950. doi:10.1016/j.cell.2010.02.043
- Alkadi H. A Review on Free Radicals and Antioxidants. Infect Disord Drug Targets. 2020;20(1):16-26. doi:10.2174/1871526518666180628124323
- Radi R. Oxygen radicals, nitric oxide, and peroxynitrite: Redox pathways in molecular medicine. Proc Natl Acad Sci U S A. 2018;115(23):5839-5848. doi:10.1073/pnas.1804932115
- Chai SC, Davis K, Zhang Z, Zha L, Kirschner KF. Effects of Tart Cherry Juice on Biomarkers of Inflammation and Oxidative Stress in Older Adults. 2019;11(2):228. Published 2019 Jan 22. doi:10.3390/nu11020228
- Tall JM, Seeram NP, Zhao C, Nair MG, Meyer RA, Raja SN. Tart cherry anthocyanins suppress inflammation-induced pain behavior in rat. Behav Brain Res. 2004;153(1):181-188. doi:10.1016/j.bbr.2003.11.011
- Lamb KL, Lynn A, Russell J, Barker ME. Effect of tart cherry juice on risk of gout attacks: protocol for a randomised controlled trial. BMJ Open. 2020;10(3):e035108. Published 2020 Mar 15. doi:10.1136/bmjopen-2019-035108
- Martin KR, Coles KM. Consumption of 100% Tart Cherry Juice Reduces Serum Urate in Overweight and Obese Adults. Curr Dev Nutr. 2019;3(5):nzz011. Published 2019 Feb 25. doi:10.1093/cdn/nzz011
- Kuehl KS, Elliot DL, Sleigh AE, Smith JL. Efficacy of Tart Cherry Juice to Reduce Inflammation Biomarkers among Women with Inflammatory Osteoarthritis (OA). J Food Studies. 2012;1(1): 14-25.
- Kuehl KS, Perrier ET, Elliot DL, Chesnutt JC. Efficacy of tart cherry juice in reducing muscle pain during running: a randomized controlled trial. J Int Soc Sports Nutr. 2010;7:17. Published 2010 May 7. doi:10.1186/1550-2783-7-17
- Bell PG, Walshe IH, Davison GW, Stevenson E, Howatson G. Montmorency cherries reduce the oxidative stress and inflammatory responses to repeated days high-intensity stochastic cycling. 2014;6(2):829-843. Published 2014 Feb 21. doi:10.3390/nu6020829
- Jacksonville University Center for Health & Human Performance. A broad spectrum tart-cherry extract (NordicCherry) supplement on markers of recovery from intense resistance exercise: summary of the preliminary study findings. 2019. Accessed April 2021.
- Kim DW, Jung DH, Sung J, Min IS, Lee SJ. Tart Cherry Extract Containing Chlorogenic Acid, Quercetin, and Kaempferol Inhibits the Mitochondrial Apoptotic Cell Death Elicited by Airborne PM10 in Human Epidermal Keratinocytes. Antioxidants (Basel). 2021;10(3):443. Published 2021 Mar 13. doi:10.3390/antiox10030443
- S. Department of Agriculture. Cherry juice, tart. USDA FoodData Central website. Updated April 2019. Accessed May 2021. Retrieved from https://fdc.nal.usda.gov/fdc-app.html#/food-details/167807/nutrients
- DiNicolantonio JJ, O'Keefe JH, Lucan SC. Added fructose: a principal driver of type 2 diabetes mellitus and its consequences. Mayo Clin Proc. 2015;90(3):372-381. doi:10.1016/j.mayocp.2014.12.019
- Perazza LR, Mitchell PL, Jensen BAH, et al. Dietary sucrose induces metabolic inflammation and atherosclerotic cardiovascular diseases more than dietary fat in LDLr-/-ApoB100/100 mice. Atherosclerosis. 2020;304:9-21. doi:10.1016/j.atherosclerosis.2020.05.002
- Siddiqui MZ. Boswellia serrata, a potential antiinflammatory agent: an overview. Indian J Pharm Sci. 2011;73(3):255-261. doi:10.4103/0250-474X.93507
- Amalraj A, Jacob J, Varma K, Gopi S. Preparation and Characterization of Liposomal β-Caryophyllene (Rephyll) by Nanofiber Weaving Technology and Its Effects on Delayed Onset Muscle Soreness (DOMS) in Humans: A Randomized, Double-Blinded, Crossover-Designed, and Placebo-Controlled Study. ACS Omega.2020;5(37):24045-24056. Published 2020 Sep 8. doi:10.1021/acsomega.0c03456
- Lugo JP, Saiyed ZM, Lane NE. Efficacy and tolerability of an undenatured type II collagen supplement in modulating knee osteoarthritis symptoms: a multicenter randomized, double-blind, placebo-controlled study. Nutr J. 2016;15:14. Published 2016 Jan 29. doi:10.1186/s12937-016-0130-8


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Oregano Oil For Nail Fungus Reviews
If you want to treat the toenail fungus with essential oregano oil, then you must find the best product.
In the market there are different oregano oils are available. Some of them are specified for topical use, while others are designed to be taken as a topical solution.
The choice of product depends upon the health condition of the user. For the pregnant women, and kids under 2, oral intake is not recommended however, it is better to consult the physician.
As far as the topical oregano oil for nail fungus is concerned, it is fine for everybody as long as a good carrier oil is added.
Why Tea Tree Oil
Tea tree oil is yellowish and is extracted from the Melaleuca Alternifolia tree. They are a native of Australia but are also found in other regions. Tea tree oil is well known for its antiseptic properties that aid in fighting against ailments like skin infections, burns, and much more. They are found to be useful as clotrimazole, a type of fungal medication used for the treatment of nail fungus. Applying tea tree oil regularly to your nails can cure fungal infections. They can also improve the appearance and health of nails at a rapid pace.
Do You Have To Dilute Tea Tree Oil
Tea tree oil should never be applied to the skin in its pure form. It is essential to dilute the oil with a carrier oil, such as almond oil, coconut oil, olive oil, or even sesame seed oil. Tea tree oil should be diluted with 12 drops of a carrier oil for every one to two drops of tea tree oil. Additionally, exercise caution while using tea tree oil in the vicinity of the eyes.
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Tea Tree Oil And Orange Oil For Toenail Fungus:
Orange oil has fungicidal properties which means it does not allow fungus to enter at any place.
- 1 tsp tea tree oil
- ½ tsp of orange oil
- Cotton ball
- Mix tea tree oil and orange oil
- Dip a cotton ball in the mixture and hold it against the effected nail
- Remove cotton ball and let the nail dry
Note: The ball should be place on the nail for 3 minutes and repeat this activity daily.
Best Time to apply: At leisure.
Strut Health Treats Toenail Fungus Online
Here at Strut Health, we treat stubborn toenail fungus with an expertly blended cream of topical antifungals, and steroids.
Our cream is compounded with a proprietary base blend with DMSO that helps the active ingredients penetrate deep into the nail.
Treating toenail fungus is hard, but our cream takes the guesswork out of the situation.
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When Can I See Results
I know you are excited to finally rid this annoying fungus, so I can tell that you start noticing improvements immediately. Because your toenails will look more alive. The itchiness will be soothed. And within the first weeks you should be noticing new healthy pink nails growing out to replace the damaged areas. But I can tell you the biggest change will be in your confidence seeing yourself finally beat this thing that has been haunting you for so long.
Precautions To Take For Preventing Or Treating Nail Fungus
- Maintain short and clean nails as it helps to prevent bacteria getting clogged up under the nails. Use a manicure kit to maintain clean nails.
- Make sure to wear shoes or sandals in public places like swimming pool, gym, and others. As nail fungus is contagious, it can easily spread in these places.
- Prefer wearing sandals instead of shoes if it is not necessary. Shoes create a warm and dark environment which can lead to fungal growth.
- Make sure to wear ventilated socks which restrict moisture buildup and promote air circulation.
- Wear preventive gloves while cleaning clothes or washing dishes. It helps to avoid any further complications and also keeps your hands dry.
- If nail fungus persists even after trying home remedies for more than 8 weeks then consults a podiatrist.
- Instead of normal nail polishes, it is better to use medicated ones.
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Best Ways To Treat A Nail Fungus
Nail fungus can cause thick, discolored nails, and, for some patients, it can even be painful. An Internet search will bring up plenty of ways to treat the condition, but which ones are best? Dermatologist Dr. Christopher Hull discusses what nail fungus actually is, why its so hard to get rid of, and which treatments work best.
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How Long Does Tea Tree Oil Takes To Work On Toenail Fungus
Ive read somewhere that tea tree oil has antifungal properties and when applied to the toenails, it seems to help clear them up. Does this work on toenail fungus? Well, the best way to answer that question is to say that it doesnt work on toenail fungus. It might have some effect, but its not very good. I suppose if you used a different type of remedy for your toenail fungus then it wouldnt hurt to give it a try, but if youre like me you dont want to waste your money or your time.
Another question that someone might ask about tea tree oil is, does it contain any side-effects? Well, theres one major side effect and thats it can make your nails grow in a different way. You see, tea tree oil basically acts like an antiseptic and helps kill off the fungus thats causing your problem.
Other things that it may help with is, if you have a fungal infection in your toenails then you can also use it. Its been known to help soothe cuts and sores. So, now you know how long does tea tree oil take to work on toenail fungus? It depends on the type of fungus that you have. The better informed you are, the better youll be when it comes to choosing the right treatment.
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What Is Tea Tree Oil
Tea tree oil is derived from the leaves of the evergreen Melaleuca alternifolia tree, native to Australia. Also called ‘melaleuca oil,’ tea tree oil can be colorless to pale yellow while giving out a fresh camphor-like odor.
Tea tree oil is one of the important essential oils that are made from plant extracts and used to boost well-being. The term ‘essential oil’ denotes the fact that the ‘essence’ of the plants is captured in the oil through steam distillation methods.
In Australia, tea tree oil has been used as herbal medicinefor centuries by the aboriginal people to treat colds, coughs, wounds, and skin infections. It is also used to complement conventional treatment in burn care, surgery, and dental care.
Dosage And Toxicity Levels:
Topical tea tree oil is not recommended for oral use however, in rat models, a 50% lethal dose occurred within a range of 1.9 2.6 ml/kg. Tea tree oil lethal toxicity levels have not been tested in humans, of course, but human poisoning has occurred with full recovery.
For lowering the risk of dermal toxicity, it is widely recommended to use tea tree oil at a diluted dosage of 10% or less. During a patch-test study involving human participants, the results revealed dermal irritation at a mean score of 0.25, indicating that tea tree oil should never constitute 25% of a dilution formulation. Allergic reactions occur mostly due to oxidated oil from either natural age factors or a lack of proper storage precautions.
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Treatment Options For Nail Fungus
Most of my conversation is usually discussing medical therapy, so things that are available by prescription only. And those come in two main forms, which are topical antifungal medications, and then oral antifungal medications. There are other surgical or procedural options, so you can remove nails as well. And then there’s starting to be more interest in technologies like lasers for nail fungus.
How To Dilute Tea Tree Oil For Toenail Fungus
Toenail fungus is a common problem which is difficult to deal with. Nail fungus does not look attractive. When your feet or hands become infected your nails become yellowed, thickened and brittle, it can be embarrassing and sometimes even painful. Knowing how to dilute tea tree oil for toenail fungus can give you relief. Tea tree oil has become a popular essential oil owing to the powerful anti-fungal it contains. Its a popular treatment for many conditions, including toenail fungus.
Toenail fungus is often caused by the trapping of moisture in warm conditions where the fungus thrives in. Leaving toenail fungus untreated may lead to the cracking, splitting and even complete loss of toenail. With dietary and lifestyle changes, supplements and certain essential oils, you can treat and eliminate the cause of toenail fungus. Getting rid of toenail fungus can take some patience and requires time to fully heal. Learning how to dilute tea tree oil for toenail fungus and getting rid of the underlying cause of nail fungus is the only thing that will keep the infection from coming back again.
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Easy Home Remedies For Summer Toenail Fungus
In the midst of toe-baring sandal season, fungal nails are the last thing anyone wants to see! Toenail fungusalso known as onychomycosisis a common summer infection featuring yellow, white, or brown discoloration on one or more or your toenails. Though commonly thought of as a cosmetic issue, nail fungus can become painful and inhibiting, causing toenails to thicken and crack.
Fortunately, there are a number of easy home remedies that may help you to treat and prevent the development of toenail fungus.
The fatty acids in coconut oil are natural warriors against toenail fungus, breaking down the fungal membrane by inserting themselves in its lipid layer. Simply rub a dime-sized dollop of coconut oil into the affected area 2-3 times a day.
Oregano oil contains a special antibacterial ingredientthymolthat is key to fighting toenail fungus. To disinfect and treat your toenail fungus, apply a few drops of oregano oil to a cotton ball or swab and gently dab it over your nails.
Tea Tree/Olive/Orange Oil Rub
Heres a great recipe for a 3-part disinfectant made from tea tree, olive, and orange oil. Mix together:
- 1 teaspoon of tea tree oil
- 1/2 teaspoon of olive oil
- 1/2 teaspoon of orange oil
As with the oregano oil, apply this antiseptic rub to your nails using a cotton ball or swab.
Olive Leaf Salve
Baking Soda Soak
- 4-5 teaspoons of baking soda
- 1 cup of apple cider vinegar
- 2 cups of warm water
How Do I Know If My Toenail Fungus Is Healing
Because of the lengthy time it takes for nails to grow out and the fact that nail fungus can be resistant to treatment, it may be necessary to wait many weeks or even months for an infection to be completely cleared up.If you observe the growth of a new nail that is in good health from the base of the infected nail bed, you will have evidence that the therapy is effective and that the infection is getting better.
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Studies To Support Oregano And Tea Tree Oils For The Treatment Of Toenail Fungus
When a study was conducted by a group of researchers, they discovered that oregano and tea tree oils are an effective and safe option for topical therapy of onychomycosis.
The research proved how oregano oil can prevent the growth of various pathogenic bacteria and fungi.
Regular application is very powerful as it completely destroys the fungi. Also, the study proved how tea tree oil penetrates deep down the nail bed and fights fungi. When used together, they work well as a Toenail Fungus Treatment.
Should You Try Tea Tree Oil
It might be worth trying tea tree oil for athletes foot, toenail fungus, or acne. But skip tea tree oil products marketed to combat bad breath, tooth plaque, and gum disease. In fact, says Krant, donât use tea tree oil for any oral conditions it may be unsafe to eat or drink. And if you use it on your skin, stop the treatment immediately if you notice that itâs causing irritation or a rashsome people are allergic to tea tree oil.
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Tea Tree Oil And Aloe Vera
Aloe vera contains antifungal properties which help to combat fungus causing the infection. It also helps to speed up the healing process.
- Mix 1 part of freshly extracted aloe vera gel and 3 parts of tea tree oil.
- Apply the mixture on the infected finger or toenail.
- Gently massage for few minutes and leave it to dry completely.
- Repeat the process once in a day.
Does Tea Tree Oil Work
Results from scientific studies supporting the use of tea tree oil to treat nail fungus are mixed. Some of the research points to tea tree oils potential as an antifungal, but more studies are needed.
According to a 2013 study, tea tree oil was effective in reducing growth of the fungus Trichophyton rubrum in nail infections. T. rubrum is a fungus that can cause infections such as athletes foot and nail fungus. Improvements were seen after 14 days.
This study used an in vitro model, which is sometimes called a test-tube experiment. In in vitro studies, the experiment is done in a test tube instead of on an animal or human. Larger human studies are needed to expand on these findings.
Combining tea tree oil with standard medicated creams is also an option. A small 1999 study found that participants were able to successfully manage toenail fungus by using a cream that contained butenafine hydrochloride and tea tree oil.
After 16 weeks of treatment, 80 percent of participants who used this cream cured their toenail fungus with no relapses. No one in the placebo group cured their nail fungus. Further studies are needed to determine which of these ingredients is most useful in treating nail fungus.
Results of a 1994 study found pure tea tree oil was equally as effective as the antifungal clotrimazole in treating fungal toenail infections. Clotrimazole is available both over the counter and by prescription.
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How To Treat Nail Fungus With Tea Tree Oil
Nail fungus is a fungal infection that attacks the nail and the skin underneath and around the nail.
Nail fungus usually starts as a yellow or white spot under the tip of the fingernail or toenails.
As the nail fungus grows, it can cause the nails to discolor, thicken and eventually crumble away.
The good news is that you can easily get rid of your nail fungus without costly medications.
Tea tree oil is a natural antifungal that is gentle enough to use on the skin but strong enough to kill even the fungus thats resistant to most other antifungals.
It can be used externally for nail fungus treatment or internally if you have an athletes foot bad case.
How To Cure Toenail Fungus With Tea Tree Oil
Tea tree oil is a natural essential oil that has a promising effect on fungus. The benefits of tea tree oil are that it has antimicrobial, antifungal, and antibacterial properties.
Tea tree oil is an option for those who are worried about side effects from traditional medicinal toenail fungus treatment. With tea tree oil usage, the most common side effects are redness, itchiness, and slight stinging where applied, but there are ways to reduce these effects.
Using tea tree oil with a carrier oil, such as coconut oil – which also has antifungal properties – helps diminish the harshness of the highly concentrated tea tree oil.
To apply to your toenail fungus, mix a bit of coconut oil with several drops of tea tree oil. Then, rub on your toenail fungus. It’s important not to add to the moisture of your foot, so make sure all oil has been wiped off before putting on any socks, shoes, or tights.
After applying this mixture, you can see how your skin tolerates tea tree oil. If you seem to be tolerating it well, you can lessen the amount of carrier oil so that you have a more potent effect on your toenail fungus.
It’s important to note that tea tree oil is not a simple solution and can take several weeks to fully treat toenail fungus. Staying consistent with your application ensures you that, down the line, you can cure toenail fungus.
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How Long Does It Take For Tea Tree Oil To Work On Ringworm
It depends on the type of ringworm you have. Tea tree oil effectively kills both dermatophytes and yeast infections when used consistently for several weeks so that it will work on any ringworm you attempt to treat with it.
- If you are using tea tree oil topically, apply it to the affected area for several weeks.
- If you are using it as an oral supplement, then it will take longer than that because your internal organs must absorb it first before getting into your system and circulating the body.
- The length of time will depend on how severe your case of ringworm is. However, if you are using it consistently, then the tea tree oil will affect your ringworm.
See 5 Steps To Support Good Nails and Hair
See Keravita Pro a natural dietary supplement that supports hair and nails.
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