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How to Use a Facial Roller for Maximum Benefits
Have you ever had a face massage?
If you have, you know just how relaxing it can be. If you haven't, well, you should try it because if you ever wanted a relaxing way to get glowing, more youthful-looking, this is it.
Of course, there is more than one way to do it. You can pay lots of money and make regular trips to the spa to have a facial. Or you can learn how to use a facial roller. We recommend the facial roller method, as weird as it sounds. Once you try it, you'll love it so much that you'll want to do it every morning — or evening — or both. It's that amazing!
Keep reading to learn about the benefits of facial rolling and learn how to do it on yourself.
What Is a Facial Roller?
If you've never heard of facial rolling before you might be wondering what on earth we're talking about. Perhaps you're picturing rolling across your face. Don't worry, it's not quite so crude.
Facial rollers are small tools that kind of look like razors. Of course, instead of having blades, it has a roller...or two. Most facial rollers will have a larger, main roller on one end and a smaller one on the other end for smaller places like under the eyes.
Rollers are typically made from some kind of stone. Quartz, jade, and amethyst are common. We particularly love the clear quartz because the lovely stone also emits positive energy and has healing and relaxing properties.
Benefits of Facial Rolling
Now let's get to the good stuff. Besides feeling amazing, what are the benefits of facial rolling? Turns out, there are quite a few.
The lymphatic system is the body's waste disposal system. It runs throughout the entire body and carries away the toxins and other unpleasant things that can build up in our bodies via the lymphatic fluid.
However, unlike the cardiovascular system which has the heart to keep the blood circulating, the lymphatic system has no such engine. Instead, it relies on your body's movement to push the fluid through the system.
As you might imagine, unless you're doing some serious push-ups with your cheeks every day, it's hard to drain the lymphatic system in your face. The roller takes care of this quite nicely. Remember to roll towards your lymph nodes (by your ears) to push the fluid in the right direction.
Draining this fluid is excellent for reducing the puffiness in your face.
Stimulates Blood Flow
Likewise, the movement of the roller stimulates blood flow in your face. This "wakes up" your skin and gives you that fresh youthful glow that you so desire. It also helps to bring more nutrients and oxygen to your skin, essential ingredients for the skin to repair itself.
Getting a face massage is also immensely relaxing and can help relieve anxiety. Many people carry tension in their face or jawline without even realizing it. The gentle movements of the roller ease this tension and help you feel more relaxed.
The first three benefits all contribute to relieving headaches. Draining the toxins from your face, stimulating blood flow, and releasing tension will all help with headaches. It may not immediately relieve a migraine, but as part of your daily routine it can help ward off stress headaches and other pains typically caused by tension.
Better Absorption of Skincare Products
Using the roller with your favorite skincare products promotes deeper and faster absorption, allowing you to get even more benefits from them. We recommend our Glow Facial Oil with jojoba oil, rose petals and cinnamon bark or our Hibiscus Infused Vitamin C Serum.
Some people also use them over a face mask for the same reason. You can even lightly use the roller at the end of your makeup routine to soften the look and appear less "made up".
How to Use a Facial Roller
Using the roller is quite simple. You don't have to press hard, the weight of the roller with a light hand is enough to enjoy the benefits without breaking any capillaries. It's a good idea to roll the neck first to open the lymph passages and give the fluid in your face somewhere to drain.
Remember to always roll upward and outward and don't roll back and forth. Roll each area 3-6 times before moving on to the next part.
- Begin by rolling along the jawline outward from your chin toward your ear
- Continue rolling outward/upward until you reach the cheekbone
- Flip the roller around to roll upwards under your eye and alongside your nose
- To finish, roll outward from the middle of your forehead out towards your temples
Pro tip: the stone roller will naturally be cool to the touch even at room temperature. However, many experts recommend refrigerating your roller. The chilliness helps calm inflammation and redness as well as tightening pores and bringing life to dull skin.
You can use your roller in the morning to help give your face an energized look for the day. Alternatively, using your roller at night is a delightful part of a relaxing bedtime routine.
Enjoy Your Glowing Complexion
Ready to try it? Now that you've learned how to use a facial roller and you've seen how easy it is, there's no reason not to give it a whirl! For less than the price of one trip to the salon, you can get a tool that you can use daily to improve the appearance of your face and feel more relaxed to boot!
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Adi Arezzini | @adiarezzini
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The antibacterial effects of silver nanoparticles have been used to control bacterial growth in a variety of applications, including dental work, surgery applications, wounds and burns treatment, and biomedical devices. It is well known that silver ions and silver-based compounds are highly toxic to microorganisms.
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Modern definitions of fit and healthy lifestyles have evolved over the last decade. Instead of just regularly going to the gym, pursuing wellness now means anything from leisure activities to mental exercise, and even traveling.
In fact, As tourism worldwide has soared doubled to reach 1.19 billion international travelers in the last decade, so have a wide variety of options now available to travelers.
As a result, travel trends have diversified: individuals are moving away from conventional vacations for relaxation and recreation to embrace trips to improve the mind and body. This has resulted in the explosion of Wellness Tourism.
While wellness tourism is nothing new, its exponential growth has positioned it as a $639 billion dollar industry as of 2018. Its growth similarly has opened more opportunities for fitness companies to take part in this rapidly growing sector to the benefit of their brands. Whether it’s partnering with travel-based companies, offering wellness excursions, or even launching their own hotels, many fitness enterprises have begun to crossover into the world of tourism.
The rise in wellness tourism has created new business opportunities for fitness brands to reach new consumer groups that can further establish their brand and push their reputation to new territories.
Traditional Concept of Wellness Tourism
Traveling to pursue health initiatives is not a new concept. With vacation often perceived as a time to “recharge”, wellness tourism attracts those looking for an opportunity to revitalize their health with a fresh start commonly associated with vacation.
For years, different countries have lured visitors from all over the world to experience the diverse ways their unique culture approaches health and wellness. Especially in the east, trips focused on meditation and yoga in sacred locations across Asia have been very attractive to many travelers. Similarly, regional sports and athletics have also drawn visitors from all over the world, like Muay Thai or Jiu Jitsu camps and surfing retreats.
Alternatively, other types of wellness tourism use the remote location of a destination to create a wellness agenda. Famed hiking, trekking, and climbing trips are popular in every continent, ranging from jungle routes to Machu Picchu to mountaining the peaks of Mount Kilimanjaro.
These experiences thrived off their geographical and cultural nuance, offering authentic experiences to travelers led by local guides and experts. However, this authenticity that allured many adventurous travelers in the first place also deterred many others.
Without the familiarity of verified travel companies, many individuals did not feel as comfortable partaking in such an experience. Since accessing these remote places came at higher cost and complicated planning logistics, many travelers opted for simpler travel options.
Why Wellness Tourism is Growing
More people are traveling than ever before due to how modern technology has eliminated many stressful and costly aspects of traveling. The diversification of the tourism industry has sparked new travel preferences, one being more individuals seeking health and wellness-based vacations as opposed to travel for recreation, partying, or over-indulging on “holiday diets”.
Furthermore, heightened consumer awareness about health and fitness has also fueled public interest in wellness tourism. The boom of digital fitness technology and its widespread adoption by consumers has nurtured proactive, health-oriented attitudes. This has sparked a generational emphasis on self-care in which individuals value their health as their currency.
A natural byproduct of this value is for individuals to seek more elaborate and sophisticated experiences to pursue their fitness goals, whether they be as small as attending a new fitness class or embarking on an international adventure.
The Revitalized Definition of Wellness Tourism
Whether it is an international retreat or a weekend getaway in a neighboring town, travel fitness-experiences are now incredibly common.
Many new travel companies and programs have emerged to make these trips more accessible and travel-friendly. They take care of the stressful side of coordinating trips and create agendas that will outmatch their competitors. Consequently, consumer expectations for wellness tourism have risen to match these services compared to traditional wellness trips organized by local guides.
Why Fitness Brands are Primed to Disrupt Wellness Tourism
Following the successful initiatives of wellness travel companies, fitness brands have also seized the opportunity to break into this thriving industry. According to Equinox Executive Leah Howe, “The demand for fitness and high-performance living – both inside and outside our clubs – has never been greater.”
Now, consumers expect health-conscious consideration in all aspects of these trips, like meal plans, accommodations, and organized activities. These rising expectations advantage fitness brands to utilize their expertise to create elite and all-encompassing wellness experiences that traditional travel or excursion companies could not.
Using their own in-house experts, industry resources, and professional partnerships, they have the upper hand to staff wellness retreats with the best fitness instructors, food and drink options, and professional services available.
Furthermore, fitness brands can leverage their reputation and pre-existing member base for their wellness tourism clientele. With loyal customers that already identify with your brand, they are more likely to opt for a name they know and trust compared to foreign companies. New clients will also be drawn to a fitness brand’s reputation to create a superior wellness excursion.
Use Case: Equinox, Wellness Tourism Pioneer
With Equinox’s status as the premier fitness chain in North America, they are one of the first fitness brands to transfer their luxury brand image and devout customer loyalty into the wellness tourism space. Their program is predicated off Equinox’s elite status and loyal community of members and fitness professionals alike.
After earning rave reviews for its initial wellness retreats mountaineering in Morocco last year, Equinox is expanding its wellness retreat packages for 2020 to several different continents. Led by in-house instructors and local guides, wellness destination packages will include 4-6 day trips for:
- Running in Florence
- Hiking in Morocco
- Surfing in Costa Rica
- Cycling in the Hudson Valley, New York
Each trip boasts lavish full-day agendas packed with professional led fitness activities, gourmet meals from local chefs and winemakers, and elite spa and relaxation services. Trip costs per person match the expected level of experiences and amenities provided on the excursions.
Additionally, Equinox is pursuing an even more unprecedented wellness tourism initiative by launching the Equinox Hotel in New York, with plans to open two more in Los Angeles and Chicago. Eventually, Equinox intends to open 50 hotels worldwide.To date, no other fitness brand has entered the hospitality industry to its own signature hotels. Hotel offerings include every prospect of wellness: fitness, nutrition, regeneration, and mental clarity.
From lobby to roofdeck, the Equinox Hotel meets every expectation of grandeur. The New York location boasts a 60,000-square-foot gym, a huge spa complete with cryotherapy chambers, and an indoor saltwater lap pool. In addition, there’s a large outdoor pool on the expansive rooftop sun deck with direct views of the famed Vessel, one of the most well-known public art pieces of the Hudson Yards.
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While Equinox Explore packages are only available to its members, Equinox Hotels are open to anyone. In effect, opening Equinox Hotel services to the public is a brilliant customer acquisition strategy. Since the hotel’s clientele perfectly align with Equinox’s target member demographics, individuals can personally experience the whole “Equinox treatment” in a different way than they could from a one-day guest pass, leading to new loyal members.
The Benefits of Wellness Tourism for Fitness Brands
Equinox’s initial footprint in wellness tourism paves the way for other fitness brands to follow. Entering this new industry opens a wealth of opportunities that can dramatically enhance many aspects of their business.
Reach New Consumer Groups
By creating opportunities that fall outside the traditional confines of the fitness industry into tourism, fitness brands will inevitably extend their outreach to new consumers. These new services can appeal to different audiences that your traditional services may have never reached. Your business will benefit from diversifying its platform, which will contribute to increased customer acquisition channels.
Extend Your Brand on a Larger Scale
Fitness brands and facilities are often limited in ways to effectively showcase their brand to the public. Especially for smaller scale companies than the few titans of the fitness industry, fitness brands tend to lack opportunities to publicize their brand beyond their customers who directly interact with their services.
As detailed through Equinox’s example, wellness tourism offers a unique opportunity for fitness companies to present themselves as more than a traditional gym or brand. Consumers will recognize these brands as multi-faceted companies that are eager to provide special opportunities for their customers. For fitness clubs, members will perceive your business as more than just a gym and appreciate the effort to enhance and personalize their member experience creatively.
Furthermore, you have the freedom to create travel experiences that illustrate the core values or mission statement of your business to a broader platform. Just as Equinox has crafted its travel experiences to match its reputation for luxury, other brands can just as effectively emphasize their signature characteristics.
For example, leading exercise equipment manufacturing company, Technogym, partnered with SilverSea Cruises to help create their wellness tourism agenda. SilverSea launched wellness-focused cruises in which guests were treated to daily schedules of exercise classes, diverse lectures, spa services, and trainer-led gym sessions using exclusively Technogym equipment.
These cruises balance luxury travel with wellness activities to provide guests with a unique opportunity to jumpstart their fitness goals and develop lasting habits through education.
By association, Technogym brand benefits in multiple ways: it is publicly recognized for its top-quality equipment suitable for a luxury cruise as well associated with providing valuable fitness and health education to individuals to act on.
Opportunities for New Business Connections
Entering wellness tourism also opens your brand to a new world of business connections and partnerships. Traditional partnerships fitness brands tend to make, like with nutrition or equipment companies, can be taken to new heights by providing products or services in a completely new environment.
Additionally, fitness brands can venture into new industry partnerships to provide any range of services that can be required for a wellness based vacation, like hotels, spas, cosmetic, clothing, etc. Some examples of brands who have already successfully entered these partnerships are Westin Hotels with Peloton and Shangri-La with Lululemon.
A popular method of intersecting wellness tourism with partnerships is by providing free gifts as incentives for participation. You can create individual wellness packages catered to the trip or the clientele that include anything from merchandise to additional classes.
For example, when Tone It Up, a community-based fitness program tailored to empowering women, launched in fitness retreat to Miami, Florida, these business partnerships were crucial to the entire experience.
All 300 women who attended were gifted an extended goodie bag of fitness apparel, bathing suits, cosmetics, snacks, etc. This personal touch not only achieved volumes in pleasing the participants, but came at little expense to Tone It Up by partnering with compatible brands who wanted the exposure. The value of these packages also justified Tone It Up set higher prices per participant to attend their retreats while also providing upselling opportunities throughout.
The lasting mutual benefits of these partnerships are crucial for fitness brands. The fitness industry exhibits more convergence with sister industries, like nutrition, beauty, fashion, etc, every day. These partnerships are crucial for exposure, customer outreach, and branding as your business grows.
Ultimately, the outcome of all the previous benefits is, of course, the financial reward of wellness tourism. Entering the wellness tourism vertical has great promise for fitness brands with indefinite earning potential that is completely scalable to your individual business.
With your creative control, wellness tourism offers can be as elaborate or simple as you like. Accordingly, the resulting revenue can fall anywhere between helpful additional income or immense profitability. As fitness facilities are naturally vulnerable to inconsistent revenue streams from member churn and retention, diversifying income streams on any level can be crucial to your business model and sustainability.
Wellness Tourism is a thriving industry that shows every indicator of continued growth and prosperity. The gap between wellness tourist experiences and accessibility for consumers has opened the door for fitness brands to fill and benefit immensely from.
This vertical between tourism and physical wellness enables fitness brands to extend their brand name and services to new heights. With proper execution and strategy, consumers and fitness brands alike will enjoy the possibilities created by the merge of both industries.


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Unfortunately the availability of only CBD isolate medically is a direct consequence of the 1920’s prohibition campaign that outlawed cannabis medications, despite the fact that prior to prohibition cannabis was listed in the United States pharmacopeia as a valuable medication in the treatment of over 100 separate medical conditions. It is still illegal to market THC in cannabis medications despite its known efficacy.
Ask questions. Inform your doctor what you are taking. Keep an experience journal at least initially: how much you are taking , method of delivery, frequency/ date & time of dosing, and perceived effects. Usually recommended frequency is 2x day. (Morning/night) …that said I started with 1x/day in morning for a week then moved to 2x/day. This not a prescription for you!!! It was my process.
Due to the influence of big pharma,the FDA has refused (until recently) to investigate the benefits of phytocannabinoid oil for humans or pets. We are not allowed to say or imply that phytocannabinoid has any medical benefits, however the 1st Amendment also protects our right to tell you about our experiences with phytocannabinoid helping our own pets, and the fact that there have been more than 1500 clinical studies regarding the effectiveness of phytocannabinoids. The owners and staff of Innovet believe, but cannot legally claim or imply, that countless dogs and cats have used phytocannabinoid oils for many conditions.
The added stevia herb extract sweetener, along with the real citrus fruit flavor, ensured it tasted great and I only needed about 15mg of CBD (three x 5mg sprays) for the effects I was looking for. It dissolves very quickly, so all you have to do is spray some beneath your tongue and swallow. If, for some reason, the citrus taste is too strong, you can spray it into water and drink it.
Yes, unfortunately we get this type of question frequently from internet trolls!The first misunderstanding here is rooted in thinking that hemp is the same as pot. Hemp is a form of the cannabis plant that does NOT have the psychoactive THC chemical; i.e., you cannot get high off hemp. To be considered hemp, a cannabis plant must have less than 0.3% THC. A good analogy is to compare grape juice to wine; when grape juice ferments, it becomes alcohol. If it doesn’t contain alcohol, it’s just grape juice. Your dog can no more get high from our PurCBD+ or hemp than you could get drunk by drinking grape juice.
If you have fibromyalgia, then you’ve probably heard of the rave reviews people post online about CBD’s effect on it. For those of you who don’t know, fibromyalgia is a type of chronic disorder that causes widespread muscle pain, pain in the bones, and general fatigue. Since the measure of pain is subjective, it cannot be recorded or measured by tests.
Love Hemp started its journey very early and is considered today one of the British Pioneers in quality CBD oil products. Schoolmates Tom Rowland and Tony Calamita were the brave founders of Love Hemp Ltd., which has kept growing and thriving non-stop since 2015. Despite the many initial setbacks they encountered and because they believed Cannabidiol is a true “life changer”, Tom and Tony persevered to turn Love Hemp into one of the top brands in the UK market. In our eyes, Love Hemp is indeed the top British brand.
CannabiGold’s unique selling point is not its oil, however, but its method of application. A common customer issue is droppers leaking because, when the highly viscous oil gets in the rim of a conventional dropper, it is not easy to close the bottle tightly anymore. By listening to their customers and conducting research and testing in their state-of-the-art facilities, the R&D team at CannabiGold developed a precise dropper technology that would allow 10g of CBD oil to be delivered in 400 micro drops, one at a time.
I always tell beginners for CBD use to use full-spectrum. The full-spectrum oils contain a lot of terpenes and other good stuff along with CBD and help much more when you suffer from anxiety attacks. CBDistillery also has a wide range of potencies to choose from. Unlike, FabCBD, which offers only limited capacities, CBDistillery’s oils go up to 5000mg per bottle and it is indeed one of the best CBD oils for pain in the market
Is CBD Legal? Marijuana-derived CBD products are illegal on the federal level, but are legal under some state laws. Hemp-derived CBD products (with less than 0.3 percent THC) are legal on the federal level, but are still illegal under some state laws. Check your state's laws and those of anywhere you travel. Keep in mind that nonprescription CBD products are not FDA-approved, and may be inaccurately labeled.
Pain is an unpleasant sensation in your body that may range from mild to severe. Pain may feel differently depending on its causes. It may ache, burn, prick, or tingle. It may be dull, sharp, throbbing, or pulsating. Or it may feel completely different depending on its circumstances, its causes, your pain perception, and your pain tolerance level. Your pain may be localized affecting only one smaller or larger area your body or a deeper pain that spreads to several areas of your body or even become an all over pain.
So what is it, then, that makes one CBD oil online store different from the next? In all truthfulness, from a superficial perspective there is little that separates one CBD store or CBD oil brand from another. As long as the company claims things like high-quality CO2 extraction, verified lab-testing, organic raw material sourcing, etc, it would appear from the outside that the only real difference from brand to brand lies in price variation.
If you are looking for authentic, well-manufactured oil, here is a short list of the most-trusted CBD vape oil brands. We picked the best CBD vape oil the industry has to offer and outlined all the core pros and cons each product has. Also, we went the extra mile and removed all impostors that have been flooding the market so that you could have the best CBD vape oil review experience.
Pure CBD Vapors is considered one of the Pioneers of online CBD retail. Since our inception in 2014, we have offered the highest quality CBD products available. We know how important it is to our customers to offer them not only the highest quality CBD products, but at the lowest, fairest pricing. All of our world-class CBD brands for sale meet or exceed the most rigid vetting process bar none. Lab Reports and Results along with COA’s are always posted immediately when they become available for your viewing pleasure. It’s simple, we’re the best source for CBD Vape Oil around.
Homeostasis is non-negotiable for your health. When your ECS isn’t working properly it may lead to a variety of problems inside your body. Clinical encodcannabionoid deficiency (CECD) refers to a variety of conditions related to an ECS that is not working optimally. CECD conditions may include fibromyalgia, migraines, irritable bowel syndrome (IBD), and other health issues that may cause pain in your body.
The so-called CBD abbreviation means Cannabidiol, which essentially is a male cannabis plant and people often ask something in the lines of “can you vape CBD oil and get high?”. The answer is clear, no, you can’t and never will. Cannabis oil for vape is completely safe to consume and trust us, lines such as “CBD vape oil get you high” are just rumors.
If you are new to CBD oil then it is probably extremely confusing. How much to take? Which UK brand is best? and where to purchase CBD from? While we tend not to play favourites, Provacan was voted the best CBD brand, providing a quality product. Not only does the company feel that they have managed to help thousands of people, but their customer support and product is top of the range. Check them out to see what we are talking about.
So, you need a CBD-induced mood change. You need to calm your mind, boost your vibe, refocus, and perhaps meditate on a few things. There are plenty of ways to get the right dose, but you’d prefer these effects to settle in quickly and that CBD edible is definitely going to take its time kicking in. Topical creams won’t tackle the full-body feel you’re going for either.
Charlotte’s Web is currently one of the top CBD hemp brands in the U.S and is constantly featured on top authority websites such as The Wall Street Journal, Time and The Huffington Post. What started off as a hemp strain packed with CBD to help a girl named Charlotte Figi, soon turned into an empire. Today, Charlotte’s Web, formerly known as CWhemp offers a wide range of high-quality products including oils, capsules and even CBD gummies. Want to learn more check out our Charlotte’s Web CBD oil Review.
After two years of R&D and lots of testing and learning, Love CBD had already established itself as one of the pioneer brands in the UK for sprays and balms. Love CBD produces some of the strongest CBD sprays we’ve found in the UK market: the 1400mg CBD Spray and the 2000mg CBD spray (both in a 20ml bottle). The CBD oil is full spectrum, with high CBDa content to achieve the entourage effect. Love CBD also supplies an XL (100g) high-strength CBD Balm with 1000mg of CBD oil content and natural ingredients only: Cannabis Sativa L., coconut oil, shea butter, cacao, grape seed oil, rosemary, and natural vanilla aroma. Ideal for a good back rub before bed. Visit the Love CBD collection.
37. Johnson, JR, Burnell-Nugent, M, Lossignol, D, Ganae-Motan, ED, Potts, R, Fallon, MT. Multicenter, double-blind, randomized, placebo-controlled, parallel-group study of the efficacy, safety, and tolerability of THC:CBD extract and THC extract in patients with intractable cancer-related pain. J Pain Symptom Manage. 2010 Feb;39(2):167-79. PMID: 19896326
What attracts Silvija so much about hemp as a skincare agent is the many active “skin foods” it contains: Omega 3, 6 and 9, bioflavonoids, terpenes, phytochemicals, phenolic compounds, and amino acids. At Hemptouch, all hemp materials used come from their own family hemp farm in Slovenia and have been cold pressed in situ. The unrefined, full-spectrum CBD oil serves as the main ingredient in their skincare line. When we checked each label of their CBD creams and ointments, we found that no parabens, SLS/SLES, artificial colours or mineral oils have been used in any of their formulations. There are no corners cut at Hemptouch and their ethical prices turn it into a staple brand to keep in your cupboard or handbag. Visit the Hemptouch collection.
Hemp Bombs makes some of the best low-priced CBD vape oil in the world. With enticing, delicious flavors like Sugar Cookie Kryptonite and Glazed Chocolate Donut, this is sure to be your new favorite CBD e-liquid. With prices starting at only $14.99 for a 16.5ml bottle, it’s going to be hard to find a much better deal than this on reputable CBD oil. The cool thing about Hemp Bombs is that they also have a line of high-concentration CBD oil. If the standard strengths aren’t working for you, then maybe a bottle of 4000mg high-strength CBD will do the trick.
The key is to effectively gauge exactly how much CBD oil it takes to start managing your pain. If you start off right away with a maximum dose of a 600 mg tincture, you will have no idea how much of the product it actually took to treat your condition, and how much you wasted (this is also important because you do not want to exceed dosage and end up developing a tolerance to the active cannabinoids).


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Kinesiology tape to protect all the kind of sensors (CGM).
There are many benefits to kinesiology tape, including pain relief, reduced swelling and inflammation, improvement of lymphatic drainage and blood flow, speedier recovery of overused muscles and other sports injuries.
Warning: Last items in stock!
How to use it. Apply the tape on clean, dry, and intact skin. Do not stretch the tape when anchoring it on the skin. Taping therapy can cause irritation on your skin, in that case, remove the tape with caution. Please consult with your physician if the level of pain persists or elevates.
If you can't find the product you're looking for on our website, please feel free to contact us!


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Goat's Milk Soap
Our all-natural goat's milk soaps are handmade in small batches for ultimate freshness. Goat's milk soap is rich in nutrients and promotes healthy skin. It is also a natural exfoliant.
Our elegant 11oz soy wax candle jars are the perfect addition to any room. We offer a variety of fragrant experiences for every mood and season. Soy wax provides a non-toxic, clean burn and is slower burning than paraffin wax candles.
These all-natural 8oz soy wax candles are the perfect size for traveling or for your office. Soy wax offers a non-toxic, clean burn and is slower burning than paraffin wax candles.
Handpicked Bath Teas
Our soothing bath teas are made with all-natural essential oils and floral/herbal blends that provide a euphoric aromatic experience while giving your skin a nourishing soak.


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2 in stock
An alkalizing powder blend of potassium citrate, mannose, high-potency cranberry extract and vitamin C to be mixed into a pleasant tasting drink.
As a food supplement mix one teaspoon into water or juice and take with food or as recommended by your healthcare practitioner.
Potassium Citrate 500mg,
Cranberry fruit powder 750mg,
Cranberry extract 60mg,
Vitamin C (Ascorbic acid) 250mg


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Spray-tans moisturize skin as bodies are misted in a vegan bronzing formula that lasts up to ten days.
About This Deal
One Airbrush Spray-Tan Session
One Spray Tan + Teeth Whitening Session
Beautifully, bronzed healthy skin all year. Everyone deserves it. And everyone can have it. Serve looks all year with a Skin Society spray tan. Our blends are custom. Our ingredients are clean. Only the best for our Dolls.
About Skin Society Med Spa
Skin Society Med Spa offers treatments that run far deeper than the skin. Our treatments can have long-term benefits for the skin, body and mind. Our goal is to care for the overall health and general well-being of our patients. We offer non-surgical, medical aesthetic procedures in a calm environment with a focus on the uniqueness of each patient. Our patients will benefit from our extensive understanding of the interplay between wellness and beauty. Everyone wants to feel good and look even better! We understand that you can’t have one without the other!


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In 23 states and the District of Columbia cannabis is legal for some medical uses, and a majority of Americans favor legalization for recreational use. Other countries are rethinking their relationship to pot too. Uruguay has voted to legalize it. Portugal has decriminalized it. Israel, Canada, and the Netherlands have medical marijuana programs, and in recent years numerous countries have liberalized possession laws.
In a study, 24 smoker subjects, who were randomly selected to receive either placebo or a Cannabidiol inhaler, were asked to take a puff from their inhaler each time they craved to smoke. The subjects were included on the basis of >10 cigarette consumption a day, who wished to quit this habit. They were devoid of any history of psychiatric illness or physical health issue. Observations revealed that those subjects who took cannabidiol inhaler experienced a 40 percent reduction in their cigarette consumption, whereas those who were on placebo underwent no change.
Possession or manufacture of cannabis and cannabis extracts is illegal in most jurisdictions. People caught with small amounts of extracts can face extremely harsh prison sentences. As of 2017 in some regions of the United States mandatory minimums of a year in jail still exist. However, it is widely produced in states where cannabis has been legalized.
A wide variety of solvents can be used for extraction, such as chloroform, dichloromethane, petroleum ether, naphtha, benzene, butane, methanol, ethanol, isopropanol, and olive oil. Currently, resinoids are often obtained by extraction with supercritical carbon dioxide. The alcohols extract undesirable water-soluble substances such as chlorophylls and sugars (which can be removed later by washing with water). Non-polar solvents such as benzene, chloroform and petroleum ether will not extract the water-soluble constituents of marijuana or hashish while still producing hash oil. In general, non-polar cannabis extracts taste much better than polar extracts. Alkali washing further improves the odor and taste.
My mom is late stage dementia. We have tried coconut oil/black pepper/curcumin combo for years. Gives only tine bit of help, and is not something that reverses dementia. Maybe in someone who can score better than a 14 on the mme it could be of help. But cannabinoid is a different story. Cannabinoids produce better results in less time. Can't say yet that they will reverse anything though.
Let's start with the most officially proven medical use of CBD. Earlier this year, the FDA approved the first-ever drug containing CBD, Epidiolex, to treat two rare forms of pediatric epilepsy. To get to that point, the drug's manufacturers had to do a whole lot of randomized, placebo-controlled trials on humans. They had to study how much children could take, what would happen in case of overdose, and any possible side effects that would occur.
Hempseed oil is manufactured from varieties of Cannabis sativa that do not contain significant amounts of tetrahydrocannabinol (THC), the psychoactive element present in the cannabis plant. This manufacturing process typically includes cleaning the seed to 99.99% before pressing the oil. There is no THC within the hempseed, although trace amounts of THC may be found in hempseed oil when plant matter adheres to the seed surface during manufacturing. The modern production of hempseed oil, particularly in Canada, has successfully lowered THC values since 1998. Regular accredited sampling of THC in Canadian hemp seed oil shows THC levels usually below detection limit of 4 ppm (parts per million, or 4 mg/kg). Legal limit for THC content in foodstuffs in Canada is 10 ppm. Some European countries have limits of 5 ppm or none-detected, some EU countries do not have such limits at all.
Those warning letters aside, there’s not a lot of federal oversight right now over the claims being made or the products that are being sold. Cohen warned against buying CBD products online, because “there’s a lot of scams out there.” Yet his clinic sells CBD, and he admits, “I say ‘Don’t buy online,’ but ours is worth doing, because we know what we’re doing. We ship all over.”
It took him seven years and tens of millions of dollars to transform a raw plant into a mainstream medical drug. Perry Davidson is the creator of the Syqe Inhaler – a new technology that allows doctors and patients to precisely dose pharmaceutical quality ‘cannabis flos’ by inhalation. After all these years of hard work, according to Davidson ‘it is still something worthwhile waking up each morning for’. Read the full interview at:https://bit.ly/2x4uKXR ... See MoreSee Less
Both Bonn-Miller and Ward stress that it's up to the consumer to be well-educated about the material they're purchasing and the research that's out there. "The companies that are creating [cannabis oils] are offering lots of claims about its use that are not necessarily substantiated by any research," Bonn-Miller said. So "I think there needs to be, from a consumer standpoint, a lot of vigilance," he added.
One of the biggest stumbling blocks to widespread use of CBD is price. High-quality tinctures from brands like Floyd’s of Leadville and PlusCBD cost $35 or more; the bottles contain enough tincture to last about a month if you’re using an eyedropper’s worth per day. Prevail’s 2-ounce topical salve, which the company says should last most users between 30 and 45 days, costs $133. A one-month supply of a daily gel typically costs $30 to $60.
“One of the intricacies of CBD is that effective dosing can be much different between two people,” Lopez says. “There’s no way to know what dose is right for you until you try it, but in general, if you’re someone who is sensitive to most medications, start at the lower end of typical doses.” By that he means a daily dose of 5 to 15 milligrams—a few drops of a tincture, depending on a product’s strength. “If you’re feeling no effects, adverse or beneficial, after three to five days, add another serving of the same amount.”
"Cannabinoids have been found to have antioxidant properties, unrelated to NMDA receptor antagonism. This new found property makes cannabinoids useful in the treatment and prophylaxis of wide variety of oxidation associated diseases, such as ischemic, age-related, inflammatory and autoimmune diseases. The cannabinoids are found to have particular application as neuroprotectants, for example in limiting neurological damage following ischemic insults, such as stroke and trauma, or in the treatment of neurodegenerative diseases, such as Alzheimer's disease, Parkinson's disease and HIV dementia.
The equivalency factor is not designed to compare the effects of cannabis oil to dried cannabis, or provide dosage information. For many patients, consuming cannabis orally will produce much stronger effects than inhaling it. For example, when considering a product that has an equivalency factor of 12ml of oil to 1 gram of dried cannabis, and a patient who usually consumes 1 gram of dried product a day, this patient will likely use less than 12 ml of oil per day. Even for patients who have previous experience of using cannabis oil, it is recommend that you start with a low dose and go slow.
Our hemp oil is cold pressed and cold filtered with no added preservatives or dyes. Each 15-millilitre serving (1 tablespoon) contains 10 grams of omega-3 and omega-6. The light, nutty taste is perfect drizzled over veggies, on pasta, or even on your popcorn for movie night. You can also add it to salad dressings, sauces, dips, and shakes. Use this light green oil as a substitute for other oils in recipes that aren’t heated above 300 °F (150 °C). Not recommended for frying.
Hash oil is an extracted cannabis product that may utilize any part of the plant. Ideally, the final product will not contain any residual traces of solvents. It is generally thought to be indistinct from traditional hashish according to the 1961 UN Single Convention on Narcotic Drugs (Schedule I and IV) as it is "the separated resin, whether crude or purified, obtained from the cannabis plant".
Cannabidiol is quite recognized for its role in the treatment of anxiety disorders. It is a neuro-protective agent, and has profound effects as an anti-inflammatory and anti-psychotic agent. It has been studied that cannabidiol interacts with various receptors in the brain, such as, 5-HT1A, delta-opioid receptor (DOR), and mu-opioid receptors (MOR), all of which control the mechanism of anxiety. for more read cbd oil for anxiety
One of the most experienced practitioners in this field is Los Angeles physician Bonni Goldstein, who has used the compound to treat dozens of children with intractable epilepsy. She says about half of these patients have seen a significant drop in the number of seizures. “Used in the right way, with the right patient, CBD is extremely powerful,” she says.
CBD interacts with the body through the endogenous cannabinoid system (ECS) or endocannabinoid system. First discovered in the late 1980’s, the endocannabinoid system regulates the body’s homeostasis, or general state of balance, impacting such functions as mood, sleep, appetite, hormone regulation, and pain and immune response. Like an acrobat on a highwire, as the environment around us impacts our normal balance, the endocannabinoid system “corrects” by mediating our body’s reaction to keep us level.
CBD, or canabidiol is an amazingly useful plant compound that is extracted from the cannabis plant. With volumes of medical science now at its back, this compound has been used effectively for a wide range of needs. These particularly wide-ranging applications are the result of its being a part of the “pleiotropic sedate” group. Compounds in this group are especially unique in their ability to affect and travel along many of the typically closed atomic pathways.
If he had his way, what Mechoulam regards as the often irresponsible silliness of recreational pot culture would give way to an earnest and enthusiastic embrace of cannabis—but only as a medical substance to be strictly regulated and relentlessly researched. “Right now,” he complains, “people don’t know what they’re getting. For it to work in the medical world, it has to be quantitative. If you can’t count it, it’s not science.”
Can CBD oil help anxiety? Cannabidiol (CBD) is a chemical occurring in cannabis plants. It is possible to add CBD oil to food, and an increasing amount of evidence suggests that it may improve mental health, particularly anxiety. It does not seem to have adverse side effects, but CBD oil is illegal in some states. Learn more about CBD oil here. Read now
Medical Disclaimer: Statements in any video or written content on this site have not been evaluated by the FDA. If you are pregnant, nursing, taking medications, or have a medical condition, consult your physician before using this product. Representations regarding the efficacy and safety of CBD oil have not been evaluated by the Food and Drug Administration. The FDA only evaluates foods and drugs, not supplements like these products. These products are not intended to diagnose, prevent, treat, or cure any disease. The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any supplement program.
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Salve and 1000mg Natural CBD Oil Tinctures
CBD Salve Ingredients
Arnica*, Comfrey*, Ginger*, & Violet infused in Extra Virgin Olive
Oil, Beeswax*, Camphor, Grapefruit Peel, Cypress, Lavender, Lavandin,
Wild Mint, Bergamot Mint, Pennyroyal, Peppermint, Basil, Sweet
Marjoram, Terpenes, Phytocannabinoids (CBD)
Herbzeedy CBD Salve is an effective way to soothe achy joints and muscles. Containing 150mg CBD, this all-natural salve uses the power of Cannabidoil . It contains 10 additional herbs for an overall powerful product.
Herbzeedy CBD oil - Natural flavor 1000 mg is a Full spectrum tincture.
Description of products
CBD Oils by Herbzeedy are sublingual. Tutinctures are made with raw hemp oil extract, they are Full-Spectrum and Made in USA


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With so many people on the go and constantly engaging in physical activity, it’s no wonder that many are experiencing problems with their health. From joint pain to deficiency symptoms, it’s important to take measures to improve your health and wellbeing. In this article, we’ll take a look at some of the proven benefits of vitamin and mineral therapy – from improving overall health to fighting off common conditions.
What are the Benefits of Vitamin and Mineral Therapy?
A growing body of research shows the benefits of vitamin and mineral therapy, including reducing inflammation, boosting energy, and improving overall health. Here are six proven benefits of vitamin and mineral therapy:
- Reducing inflammation: Vitamin and mineral therapy can help reduce inflammation in the body, which can help improve overall health.
- Boosting energy: Vitamin and mineral therapy can help boost energy levels and improve performance.
- Improving overall health: Vitamin and mineral therapy has been shown to improve overall health, including reducing the risk of diseases such as cancer and heart disease.
- Restoring balance: A lack of certain vitamins or minerals can lead to a state of imbalance in the body, which can cause a number of problems such as fatigue, poor circulation, and more.
- Helping the brain: Many different vitamins and minerals are important for the brain, which is why they’re often recommended for people who are trying to prevent dementia or other age-related cognitive decline.
- Aiding digestion: A lack of certain vitamins or minerals can lead to digestive problems such as bloating and gas. Taking vitamins and minerals supplements can help restore balance in the digestive system and improve digestion overall.
The Different Types of Vitamin and Mineral Therapies
When it comes to health and wellness, it’s important to have a balanced diet and plenty of fresh air. But sometimes, people may not get the nutrients they need from food or from their environment. That’s where vitamin and mineral therapies come in.
There are a variety of different types of vitamin and mineral therapies, each with its own set of proven benefits. Here are four examples:
- Vitamin B12 therapy can help improve energy levels and moods, promote cognitive function, and help reduce fatigue.
- Calcium therapy can help relieve headaches and tension headaches, reduce cramps and muscle aches, and improve bone health.
- Iron therapy can help improve cognitive function, reduce inflammation, boost energy levels, and protect against heart disease.
- Zinc therapy can help improve moods and protect against cognitive decline in older adults.
- Monatomic gold powder is a natural way to help support the immune system, regulate blood sugar levels, and improve circulation.
How Much Should You Take?
When it comes to taking supplements, the general rule is to take small doses more often than large dosages fewer times a day. This is because taking too much of any supplement can have negative effects.
In order to get the most out of your vitamin and mineral therapy, it’s important to figure out how much you need and how often you should be taking it. Speak with a healthcare professional about your specific needs and how best to take your supplements.
The Best Time of Day to Take a Vitamin or Mineral Supplement
If you are looking for the best time to take a vitamin or mineral supplement, there is no one-size-fits-all answer. However, most experts recommend taking them in the morning because this is when your body is at its peak nutrient absorption rate. Additionally, taking supplements at the same time each day keeps your system “in rhythm” and helps to ensure that you are getting the most benefit from them.
Are There Any Side Effects to Taking Vitamins and Minerals?
There are generally no side effects to taking vitamins and minerals, but always consult with a healthcare professional before starting any type of supplementation. Some people may experience mild digestive issues when starting a vitamin or mineral supplement regimen, but this usually resolves after a few weeks. Shop for high-quality organic supplements at Five Ele today!
What to Take if You are Pregnant or Breastfeeding?
If you are pregnant, breastfeeding, or considering becoming pregnant, it is important to take a prenatal multivitamin every day. A prenatal multivitamin contains all the essential vitamins and minerals your body needs to develop normally.
The benefits of prenatal vitamins for pregnant women and new moms have been well documented. They may reduce the risk of major birth defects of the baby’s brain and spine. Pregnant women who take prenatal vitamins may also have a reduced risk of miscarriage and a longer pregnancy.
In addition to providing all the vitamins and minerals your body needs, prenatal vitamins also contain forms of fiber that can help regulate your blood sugar levels. So whether you are pregnant or not, taking a prenatal multivitamin every day can be a great way to keep your health and pregnancy healthy!
What to Take if You Have Kidney Problems?
If you are experiencing kidney problems, it is important to consult with your doctor before starting any type of vitamin or mineral therapy. There are a number of proven benefits to taking these supplements, and your doctor will be able to recommend the best approach for you.
One common benefit of taking vitamins and minerals is that they can help improve overall health. This includes reducing the risk of developing diseases such as cancer, heart disease, and stroke. In addition, these supplements can help improve the functioning of your kidneys.
Some of the most common vitamins and minerals that are recommended for kidney patients include:
– Vitamin D: This important vitamin is critical for the healthy function of your kidneys. It helps to regulate calcium levels in the body, and has been shown to help protect against kidney damage.
– Iron: Iron is essential for the production of red blood cells and oxygen delivery throughout the body. Studies have shown that supplementation with iron can help improve the function of your kidneys.
– Iodine: Iodine is important for both thyroid hormone production and kidney function. Studies have shown that supplementing with iodine can help improve the health of your kidneys.
– Selenium: Selenium is a mineral that is essential for the production of antioxidant enzymes. It has been shown to help protect the kidneys from damage, and may play a role in preventing chronic kidney disease.
– Zinc: Zinc is important for the production of proteins, DNA, and other molecules in the body. It has been shown to help improve the function of your kidneys.
As we get older, it becomes increasingly difficult to get the nutrients our body needs. This is where vitamin and mineral therapy come into play- by providing these essential vitamins and minerals directly to the body, they help to support overall health and wellbeing. Not only do these treatments have proven benefits for people of all ages, but they are also incredibly affordable. If you’re looking for ways to improve your general well-being and feel better overall, consider giving vitamin and mineral therapy a try.


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NUTRITIONAL COUNSELINGWEIGHT LOSS PROGRAMSFITNESS TRAINERS
Our private facility is much more than a gym! We offer personal training, fitness class packages, nutritional coaching, and more. Our staff is completely dedicated to your success because we are passionate about improving lives through fitness. Our staff includes knowledgeable and experienced Personal Trainers, Physical Therapists, and various class instructors. All working within a clean, safe, and upscale gym facility. Call us today to discuss our services!


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The workout is so much necessary as we all have to get some sort of extracurricular activity for the strengthening of our bodies. Without these activities, we will become dull and weak and won’t be able to perform our duties properly. On top of that, we will get health problems that will weaken us further.
One of the best exercise or workouts that anyone can do within ten minutes is boxing on a punching bag. The punching bag based workout can help you in many ways to provide satisfaction, relief, and most importantly takes out the frustration.
Following are the Six Benefits of Punching Bag Training Everyday and workout routines to follow.
Table of Contents
- Punching Bags Remove Stress
- Punching Bags Build Physical Strength
- • Punching Bags Improve Body’ Shape
- • Punching Bag Makes Fists Iron-Strong
- Punching Bags are Low Cost Fitness Activity
- Punching Bags Help with Combat Preparation
- Punching Bags Increase Defensive Skills
- • Punching Bags Provide a Great Experience
- Types of Punching Bag Boxing Routines to Try:
Punching Bags Remove Stress
One of the best benefits of a punching bag workout is that it provides stress relief to the individual. Suppose your boss was mad at you and he gave you tons of work. You are stressed out with all the work piled on your desk. There is no way to take your anger out except to punch a wall or a bag. Then why don’t you?
Punching bags are made to help you get over your anger issues.
Even research says that punching bags are great to help you keep physically and mentally fit.
If you are doing it in the right way and on daily basis, then you can get rid of so many tensions and anxieties by putting out your stress on the punching bag.
Punching Bags Build Physical Strength
When you are performing boxing on a punching bag, your upper and lower body is engaged in the routine. And, according to statistics you burn more fat when you are hitting a punching bag then throughout you one week of walk. So, what is better? Walk or Punching bags?
Not everyone can do punching but if they learn it, they can easily do it.
Punching a boxing bag is similar to actual combat in which you hit another human. The good thing is that with a punching bag you are actually practicing real life combat training. So, it is great for real scenarios and building physical strength of the body.
• Punching Bags Improve Body’ Shape
When you use the punching bag, your upper and lower body get better, faster, and tough. It will help you get solid and you won’t be hurt by small things because the body will start to cope with that by itself.
Punching is hard in the beginning, but once you get the hang of it, it will be great workout routine for staying fit, healthy and practicing actual combat.
One of the benefits of using a punching bag everyday is that your stamina is being tested all the time. In the beginning, you may feel it so tiring but day by day, you will feel the improved body strength and increased stamina as well.
So, keep moving while working out with upper cut, lower jab, and so on… This unintentionally helps to get your body in shape. When you will perform this punching bag workout or boxing workout, you will have a smart and well-shaped body.
• Punching Bag Makes Fists Iron-Strong
In the beginning of your workout, you may find it difficult or painful but when you keep on punching the bag on a regular basis you will get better at it. This means stronger fists. They are great when you want to train harder and you can then show that to your friends.
These also come in handy in actual combat, but we won’t be discussing that here. Just know that stronger fists can help you in many ways.
Please note: Be sure to do it in the right way, otherwise, you may fracture your wrists.
Punching Bags are Low Cost Fitness Activity
The best thing about using a punching bag for workouts is that it is a low cost activity and requires minimal skills to start. You can learn on the way. The only things needed to start punching bag workouts at home are
- A punching bag
- Pair of gloves
- A punching bag stand
And you are good to go. In fact, you can replace your regular workout program with the punching bag based workout routine.
Punching Bags Help with Combat Preparation
One reason that I have already discussed above is that by punching a boxing bag on a regular basis you prepare yourself for actual combat.
The punching bags pretty closely resemble the human body. By punching them regularly you know how hard you need to punch to make an impact on someone’s body. This not only make you more aware and combat-ready, but it also helps you ascertain the accuracy of your punches.
Punching Bags Increase Defensive Skills
Let’s suppose the bag is swinging towards you. You slip to the side and it passes right beside you. Similarly, if the bag swings toward you you can hit it three fast hooks. There are multiple variations you can try to increase your defense. That’s how you increase your defensive skills.
• Punching Bags Provide a Great Experience
No matter what exercise we perform at our home or at the gym, we see the results sooner or later. Just like that, the punching bag is a great workout which comes out to be so much fruitful in form of many benefits like, increased stamina, fat burning, and power etc.
Types of Punching Bag Boxing Routines to Try:
Here are few ways in which you can use punching bags to increase your physical fitness. Increase your stamina by using punching bags each day.
Before punching on a real bag try to do shadow boxing with the correct stance. This will help you punch on the target when you start with the punching bag.
During workouts, try to practice breathing. The better you breath the more punches you can deliver and with more impact.
Throw all punches from fighting stance
Stance is crucial during boxing. If you don’t have the correct stance, then you will end up hurting yourself.
David Robson has some great tutorials here.


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Mandarin, named after the fruit given to important Chinese officials of the king, is a sweet citrusy aroma that is uplifting and cheerful. It promotes the circulation of blood and lymph and helps remove toxins from the body, keeping the skin looking young and vibrant. It helps digestion, gives the immune system a boost, and brings a lightness of heart to brighten our mood.
Each bottle contains 30ml of all natural 100% pure Mandarin Essential Oil
Amber Glass and Euro Dropper
Packaged in a 30ml dark amber glass to retain maximum freshness. The euro dropper tops in each bottle conveniently controls the amount of oil to be dispensed. A black ribbed cap and tamper evident ring ensures you receive an un-tampered product.
Blends well with: other citrus (neroli) spicy oils like nutmeg, cinnamon, clove
Orange liquid, citrus, light, fresh
Safety: non-toxic, non-irritant, non-sensitizing, possibly photosensitizing like all other citrus oils