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When Kelly Preston welcomed son Ben, she knew bouncing back would be a struggle. “When I got pregnant at 48, I didn’t know if my body would bounce back,” she admits.
Turns out she had no need to worry.
Not only did she shed all the baby weight, but over the past year she’s dipped below her pre-pregnancy weight, and is relishing a new figure, 39 pounds lighter! Check it out:
“I lost 39 lbs., have more energy than I had 20 years ago – and I feel amazing,” she says. “I’m going to be turning 50 next year – holy $h!t! Hey, 50 is the new 30.”
Besides tennis and keeping up with a baby, what’s her secret? Channeling Kirstie Alley’s weight loss plan – The Organic Liaison weight loss program she created!
“I was so excited when my best friend created Rescue Me,” says Kelly of the diet plan’s organic supplement system that targets cravings and “boosts natural energy.”
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domain: health


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There’s an app for that.
That’s the tagline for the Apple iPhone. And when it comes to diet and exercise, this statement holds true. The iPhone has literally hundreds of apps aimed at helping dieters get more from their healthy eating and working out.
Which apps are best? I’ve come up with a list of my favorites. Share yours by leaving a comment.
1. Lose It!—From the iTunes store: “Succeed at weight loss with Lose It! Set goals and establish a daily calorie budget that enables you to meet them. Stay on track each day by recording your food and exercise and staying within your budget.”
My take: Lose It! gets high marks from me because it’s free and simple to use. Set your daily caloric intake goal, and track everything you eat and drink for the day. Lose It! has a huge directory of restaurant and fast food nutritional information, making it easy to accurately track the calories you’re taking in.
This makes you more aware of what you’re eating, allowing you to easily identify where you can shave calories to help lose weight.
2. WeightDate Weight Tracker—From the iTunes store: “A simple, easy-to-use weight progress tracker for people gaining or losing weight. I weigh myself everyday to see how I’m doing, but I know that weight fluctuates day-to-day. Still, it can be discouraging to think you’re moving away from your goal. That’s why WeightDate plots your moving average along with your scale weight, to see how you’re moving towards your goal in the long-term.”
My take: WeightDate is a simple tool from tracking your progress toward meeting your weight loss goals. Sure, you could just write your weight down each day, but WeightDate presents the data in an easy-to-understand graph that gives you a clear visual of which direction you’re headed in.
3. iPump—From the iTunes store: “PumpOne has worked diligently for over three years to bring you the best portable personal trainers for your handheld devices. Our newest digital trainer product line, iPump, is our best ever. This series will draw from over 3,000 exercise images and videos -the world’s largest collection- across all areas of training; strength, cardio, flexibility, sports, yoga, pilates and a lot more. Our exercise physiologist, Declan Condron, personally makes sure each workout is both challenging and progressive. Distributed through Apple’s iTunes App store, this first class interactive fitness application allows you to workout like never before – all while listening to your own motivating music”
My take: I think this is the ideal solution for the person who doesn’t like going to the gym or doesn’t have the money to hire their own personal trainer. The iPump series includes a wide range of fitness apps, ranging from iPump pilates to iPump power. Each app acts as a handheld digital trainer with thousands of images and videos to guide you through your workout. This is just like having your own personal trainer, without having to pay the high fees or deal with a cocky know it all.
4. iWatchr—From the iTunes store: “iWatchr is a tool used for calculating score values for the foods you eat. It is a very user friendly application with a cool look that allows you to calculate and track the foods you eat throughout the day without having to spend much time doing it.”
My take: This app is basically Weight Watchers on the go. This makes it easy to calculate points when you’re eating out with friends, ensuring you don’t go over your daily budget. The app is very easy to use, letting you input your meals quickly and without hassle.
5. 101 Cookbooks—From the iTunes store: “101 Cookbooks, a popular food blog, offers up all recipes formatted to be searched, browsed and viewed on the iPhone. The collection includes a wide range of appetizers, main courses, soups and veg-friendly recipes.”
My take: Preparing your own meals is one of the best ways to stick to your diet, ensuring you don’t end up at McDonalds because you have nothing to eat. With this app, you have access to tons of recipes, letting you find something healthy and easy to prepare in just minutes.
What are your favorite iPhone apps for dieting and exercising? Leave a comment with your suggestions.


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Ayurvedic Indian Medicine - Triphala
Triphala, the internal cleanser that purifies and strengthens
Are you persistently irregular? Yes, you're uncomfortable, but if you're about to reach for the laxatives, stop!
Indian Ayurvedic medicine's Triphala, in Elite's own unique formula, will do much more for you than any ordinary herbal laxative. Triphala is the most popular herbal formula in India, where it's much revered for its powers, and it's becoming known in the West.
Triphala is exceptional because not only does it function as a laxative, it's also an all-round health booster. Triphala will end constipation and make you regular, and it will also completely tone and regularise your system.
Many minor health conditions, like overweight and chronic tiredness aren't illnesses in themselves. However, they are signs of an imbalance in the body. Triphala regularises all your body's systems.
The two kinds of herbal laxative and why Triphala is different
Today many people live a relatively sedentary lifestyle. They work at an office, where they sit all day. They walk to their car, then spend the evening in front of the TV.
It's no wonder that herbal laxatives are so popular. However, as efficient as your laxative may be, it's not helping you to good health.
Let's look at the two main kinds of herbal laxatives: purgative laxatives, and bulk-creating laxatives.
A purgative natural laxative contains herbs such as senna, rhubarb, buckthorne and cascara. They work by stimulating the peristaltic action in the intestine, and can work very quickly and violently.
The other common kind of herbal laxative is one that creates bulk with herbs like such as psyllium and flax seed. These laxatives work by swelling and absorbing water, so that natural peristalsis of the body occurs.
Of the purgatives and bulk-creating laxatives, only the bulk-creators provide any nutrition – and then only a tiny amount.
Triphala is different. Yes, it's laxative, but it's also much more. It's been called the body's own natural mother, because it cares for the body's internal organs like a mother caring for her child.
Amazing Triphala: your key to good health
Amazing Triphala supports every system of your body, including the nervous system, the excretory system, the digestive system, and the circulatory system.
This wonderful combination of Indian fruits is a tonic for your heart, as well as for your liver. It has also been found to be effective in Irritable Bowel Syndrome and colitis.
Triphala starts its work by cleansing and detoxifying your entire body, giving you a fresh start on your journey to bouncing health and vital energy. It tones the digestive tract, so that you never need to feel bloated again.
Triphala helps your digestion: it makes sure that your body extracts every particle of nourishment from the food you eat. This is especially important as we age, because all our systems slow down – Triphala helps your digestion to work smoothly, relieving symptoms like heartburn and gastric reflux, and improving the assimilation of food.
If you suffer from high blood pressure, Triphala has been found to reduce blood pressure.
Around middle age, gall bladder problems, with associated inflammation in the bowel, is a common problem. Since Triphala is both antiviral and antibacterial, it has an anti-inflammatory effect, which relieves pain.
Once you start on Triphala, you'll find that it regulates both constipation and diarrhoea, so that you're never troubled by these common ailments.
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To maintain health, once started Triphala should be taken every day for life, working up to three tablets per day.
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About the author:
John has been involved in the health & wellness industry for a number of years. The human body requires good nutrition to renew, repair and rejuvenate itself on a daily basis.
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Ingredients: Calcium Caseinate, Natural and Artificial Flavors, Fructose, Nonfat Milk Powder, Maltodextrin, Soluble Corn Fiber, Creamers (sunflower oil, corn syrup solids, coconut oil, sodium caseinate [a milk derivative], mono- and diglycerides, dipotassium phosphate, contains 2% or less of each of the following: tricalcium phosphate, soy lecithin, tocopherols [added to help protect flavor], sodium aluminosilicate), Egg White Powder, Tricalcium Phosphate, Milk Protein Isolate, Potassium Citrate, Canola Oil, Olive Oil, Vitamin Mineral Premix (Vitamin A Palmitate, Beta Carotene, Cholecalciferol, dl-alpha Tocopherol Acetate, Magnesium Oxide, Ascorbic Acid, Reduced Iron, Niacinamide, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Thickeners (xanthan and guar gums, sodium alginate, cellulose gum), Salt, Sucralose, Beta Carotene and Annatto (for color), Soy Lecithin. Contains milk, egg and soy. Manufactured on equipment that processes wheat (gluten), peanuts and treenuts.


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Life is better with lemons... so why not indulge your lips in our Lemon Myrtle scented lip balm?
Australian Lemon Myrtle gives a refreshing, uplifting aroma to your pout while giving it a zing of citrus - so yummy. It's enriched with jojoba, sunflower, sweet almond oil, and cocoa butter to soften and hydrate your lips.
- Encases antioxidants and vitamins to help keep lips nourished.
- Vegan friendly.
- Easy to apply.
- 100% naturally derived ingredients.
- Comes in a cute reusable & recyclable screw-top tin.
- No animal testing.
Why you'll love it:
- Postage from $2.50 Australia wide.
- 30 Day 100% Risk Free Guarantee.
- Lovingly handcrafted in Australia.
- Use a clean fingertip to apply a thin layer to your lips. Apply as often as required.
- Sunflower oil*
- Sweet almond oil*
- Jojoba oil*
- Candelilla wax
- Cocoa butter*
- 100% pure essential oil: Lemon Myrtle (Backhousia citriodora)
(* indicates certified organic)
Do not use if you have allergies to any of the ingredients. Please patch test prior to use and discontinue use if irritation occurs. If pregnant or breastfeeding, consult your medical professional prior to use. This is especially important for products containing essential oils. Use product within 12 months of purchase. For external use only.
This lip balm is delicious. Smells and tastes (don’t eat it lol!) amazing and leaves my lips feeling soft, smooth and hydrated! Love it!
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So happy you're enjoying my Lemon Myrtle Lip balm! Thanks for taking the time to provide feedback, it's greatly appreciated.
Cheers Trace xx
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That's fantastic! Thanks for your lovely feedback Tanaer, I really appreciate it.


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Ayurvedic Cleansing with Dragonfly!
Detox, Revitalize, Nurture, and Renew
Your Body, Mind, & Spirit
NEXT CLEANSE: SPRING 2021
Our Traditional Ayurvedic Cleanse gives clients an opportunity to clear stagnant energy, clean out the channels of our digestion and elimination by rooting out toxins in our bodies and processed foods in our diets, lose those stubborn pounds, create and learn how to sustain a healthier diet, lifestyle, and how to navigate our way back into balance after periods of stress or illness.
When was the last time you gave yourself the gift of a healing retreat in your own home?
REJUVENATE your BODY, MIND, and SPIRIT.
NURTURE yourself with wholesome, healing foods.
Practice SELF CARE with Ayurvedic oil massage & oral care.
SLOW DOWN to meditate and do gentle yoga.
You’ve been waiting for this!
Participating in a group cleanse can offer you just the tools you need to re-organize, set healthy intentions, and enjoy the support you need from a group leader and fellow cleansers.
Many people cleanse annually, although it is recommended in both Spring and Fall to help you maintain optimal health year round. The traditional Ayurvedic cleanse is a 15-28 day commitment (we choose 21 days) with a mid-cleanse mono diet of Kitchari or dahl with yummy Indian spices. Along with ghee, fresh fruits, cooked veggies, appropriate spices, and whole grains, the Ayurvedic cleanse is light but wholesome, is grounding for fall, and it supports body, mind, and spirit, making it a sustainable and a healthy option for almost everyone. We include important information on Ayurvedic self care to help you optimize your experience, and teach about creating nourishing rituals such as self oil massage, oral care, and nasal lubrication. Our cleanse is wholesome, grounding, clearing, and supportive to your mental, physical, and spiritual well being, and the ingredients are easy to purchase online or to find at the grocery store. Either way, Katie will tell you exactly what you need!
OUR NEXT GUIDED CLEANSE BEGINS in Spring 2021
Our cleanse includes an opening day group meeting on Zoom where you will receive instructions for your cleanse and a time to learn about Ayurvedic cleansing. The 3-week experience also includes two online yoga classes to support you during your experience, as well as 3 Zoom meetings to keep you on track, online resources, recipes, a group Facebook support page (email option for those not on FB), and lots of personal group check-ins to see how you are doing, all for $149! Please contact Katie to learn more about our Spring Cleanse: firstname.lastname@example.org or (603) 707-7529
What this cleanse will help you do:
- Restore a sense of calm to the mind and the nervous system.
- Foster both clarity and grounded-ness in body, mind, and spirit, and offer support to cleanse mental clutter, physical and energetic blockages, and to help us clear our living spaces so that we emerge clean inside-out, mentally and in our physical bodies and personal environments
- Nurture an improved sense of energy and vitality
- Support sound sleep
- Promote regular elimination
- Help re-establish one’s natural state of balance
- Prepare the tissues for deep nourishment and rejuvenation
- Promote optimal health
OUR NEXT GUIDED CLEANSE BEGINS: Spring Session TBA
- Kick Off Zoom Meeting (SPRING DATE TBA)where you will learn cleanse protocol and some cooking tips from Katie’s Kitchari Kitchen!
- Opening grounding Yin Yoga class on Zoom, DATE TBA
- 3 Weeks of Guidance: Preparation Phase; Active Cleansing; Re-Integration Phase
- Daily Online Facebook Support Group
- Weekly Zoom Meetings: DATE/TIME TBA
- Ayurveda notes, recipes, and more via email and FB!
- Payment via Venmo or PayPal for only $149!
**We recommend using the Banyan Botanicals “Cleanse Bundle” for the active phase of your 3-week cleanse. Click here to order: Cleanse Bundle
Please contact Katie to learn more about our upcoming SPRING 2021 Cleanse: email@example.com or (603) 707-7529.


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Serenity Body Oil by Mauli
Use Mauli Serenity Body Oil for a much-needed moment of tranquillity. Originally made to be used exclusively at the Bulgari Hotel, this sensational body oil can now be used at home for spa like indulgences.
Designed to balance the body’s Pitta energies, Mauli has been heavily inspired by Ayurvedic traditions and created this oil to help balance the body’s biochemical changes.
Through a carefully selected list of ingredients, Mauli Serenity Body Oil works to nourish and care for the skin, while also improving digestion, getting rid of toxins, calming any inflamed or irritated skin, and even calming pent up nerves and aggression.
This is the perfect oil to use before sleeping, simply warm the bottle between your hands and massage into the skin. The oil penetrates deep into the skin, working to balance the mind and body.
- Blended with bergamot, lime, spearmint, lavender, rose and sandalwood
- Evening primrose oil, sweet almond and jojoba all work to calm and balance the mind and body
- Made with 100% natural ingredients
Free on all orders over $50
Receive your order in 7-11 working days*(Please be aware that during sale and promotional periods your order may take longer to arrive).
Receive your order in 1-2 working days* (Please be aware that during sale and promotional periods your order may take longer to arrive).
If you'd like to send your order as a gift, we can add a beautiful finishing touch with our limited edition Christmas gift wrap. Choose complimentary gift wrap at checkout.
At this time we are unable to ship to P.O Boxes, A.P.O or F.P.O
- bvseo_sdk, dw_cartridge, 17.1.0, p_sdk_3.2.0
- CLOUD, getContent, 135ms
- reviews, product


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Penumbra offers access devices specifically designed to facilitate the treatment of a wide range of conditions in the neurovasculature.
These pages are not intended for patients or for members of the general public. The product-specific content of this website is intended for use by healthcare professionals only. This content is not intended to offer professional medical advice. Prior to use, please consult device labeling and instructions for use.


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Gold's Gym in Newburgh, NY is a gym and fitness center in Newburgh that proudly features the best in personal fitness, fitness training and personal training - with the most modern up-to-date fitness equipment, cardio equipment, fitness classes, cardio training equipment and cardio training in the Newburgh, Montgomery, New Windsor, Walden, Town of Newburgh and surrounding area.
AWARDED BEST IMPROVED GYM IN NORTH AMERICA - GOLD GYM NEWBURGH! CHECK OUT THIS INCREDIBLE YOUTUBE LINK:
Staying in shape and maintaining a healthy lifestyle requires a steady commitment of discipline that can often be difficult in your busy day to day routine.
When you need that little extra push, Gold's Gym located at 15 Racquet Rd in Newburgh, NY convenient to Montgomery, Maybrook, Walden, Wallkill, New Windsor and Marlboro NY is your healthy lifestyle solution!
Whether you are a novice, or an experienced health-nik, Gold's Gym in Newburgh can customize a work out routine and schedule that compliments YOU!
At Gold's Gym in Newburgh you'll find all of the latest cardio and strength training equipment along with a dynamic group exercise program that includes classes like yoga, group cycling, mixed martial arts, muscle endurance training and pilates.
Gold's Gym's are built to help people realize their goals and find their inner strength, and they combine the most diverse amenities in the industry with the best personal training to deliver the ultimate fitness experience.
More importantly, you'll find an energetic, supportive environment full of all kinds of people who are committed to achieving their fitness goals - just like you!
Today more than ever, people are looking for strength. Whether it's the strength to be a better parent, the strength to overcome diabetes or the strength to be a better athlete - strength comes in many forms.
At Gold's Gym, they recognize that everyone has their own strength - their job for over 45 years has been to help you find it.
Just starting out and a little apprehensive? Gold's Gym Newburgh, NY location has the best staff and trainers in the Hudson Valley who will assist you in achieving and maintaining your personal fitness goals.
Stop in today for a free consultation and a tour of their NEW modern Newburgh health facility, or click from this page to the Newburgh Gold's Gym web site for a free one day pass - some restrictions apply
Like Us on facebook!
Gold's Gym Bloopers Video:
Gold's Gym of Newburgh - Know Your Strength!
STOP IN TODAY AND TOUR THE NEWLY RENOVATED, STATE OF THE ART GOLD'S GYM FITNESS FACILITY IN NEWBURGH - YOU WON'T BELIEVE YOUR EYES! THIS IS TRULY ONE OF THE MOST MAGNIFICENT AND MODERN GOLD'S GYM IN THE COUNTRY!!!
The Newly Updated and Modernized Gold's Gym of Newburgh Now Proudly Features These New Fitness & Exercise Products:
BEACHBODY ON DEMAND TRAINING ZONE & BENEFITS:
SUBSCRIBE AT: http://WWW.GOLDSONDEMAND.COM QUESTIONS? EMAIL: NEWBURGHINFO@GOLDSGYMHV.COM
Gold's Gym Newburgh - Change Your Body, Change Your Life!


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MINERAL HORSE BLOCK
Salt Based: An essential mineral and trace element supplement for race, show & workhorses. A multi-purpose supplement for all horses grazing on all pastures.
Molasses Based: A calcium supplement for use in situations where calcium deficiency may occur in grazing horses.
Salt Based: A premium protein supplement containing no urea, for pregnant, lactating or weaning horses and livestock. Provides protein to enhance performance.
Salt Based: A supplement containing high levels of arginine to assist in the prevention of Birdsville Indigo disease.
A chelated calcium & vitamin D supplement to combat areas of low calcium availability from oxalate rich pastures.
WATER SOLUBLE SUPPLEMENT
A water soluble electrolyte supplement suitable for all livestock, sheep, cattle, goats, horses & alpacas.
Molasses Based: A mineral energy treat for horses containing seaweed, protein meal and essential minerals for growth and performance.
BONE & JOINT FORMULA
A calcium, vitamin D & hemp supplement to combat areas of low calcium availability. Supports joint health & coat luster.


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Here at EsteHair, we’re proud to offer a range of innovative skin treatments that offer life-changing and long-lasting results. Whether you’re looking to restore a youthful glow, reduce wrinkles or simply improve your overall skin health, our skin clinic in Harrow has the perfect treatment for you.
The ultimate skin rejuvenation treatment, our HydraFacial deeply cleanses and exfoliates your skin, while also extracting impurities and boosting hydration for a radiant glow.
The revolutionary Freezpen is made for the simple and pain-free removal of all benign skin lesions.
By rolling very small needles over the skin, our Microneedling treatment works to stimulate collagen deep within the skin for enhanced plumpness and elasticity.
Say goodbye to pigmentation and welcome smooth, clear, and even-toned skin with our groundbreaking Cosmelan Peel.
Deeply penetrating the skin, our TMC Peel offers more luminous and younger-looking skin without causing any irritation to the surface of the skin.
Fat Dissolving:Skip the diet for good! Get rid of stubborn fat and finally achieve your dream body with our revolutionary Fat Dissolving treatment.
Regenerate your skin with facials using PRP (platelet-rich-plasma) derived from your own blood for advanced healing and growth


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KNEE BRACE FOR KIDS
Knee brace for kids FIX-KD-17 offers high compression and patellar stability. It supports soft tissues and provides therapeutical compression.
|1st CLASS MEDICAL PRODUCT
|FULL RANGE OF ADJUSTMENT
Knee sprain is a stretched or torn ligament in child’s knee. Sometimes, high elasticity of soft tissues may be not sufficient due to overstretching. In this case, ligaments may be torn and pain or stiffness may occur. For support your child’s knee during daily activity we highly recommend our pediatric knee brace with open patella FIX-KD-17.
Purpose of use
- knee sprain or strain,
- knee instability,
- LCL, MCL and ACL ligaments injury,
- knee bruising,
- chronic patellar maltracking.
FIX-KD-17 knee brace is made of innovative, waterproof material AeroSpace II™.
AeroSpace II™ is an innovative new generation raw material. It is a distance elastic 3D knitted fabric consisting of two layers of facings and an interlacing that creates the appropriate thickness of the raw material and has relieving properties. The knitwear is made of the highest quality polyester yarn - guaranteeing high mechanical strength and spandex ensuring its proper flexibility. AeroSpace II™ has an external self-gripping layer what makes it easy to adjust each product to individual patient’s needs. This material is characterized by a very low weight, high flexibility and a very large openwork structure, allowing for very easy drainage of sweat from the body and bringing fresh air to the skin. Products made of this raw material are neutral to the secured joint, do not heat or cool it, but ensure its proper compression and fit and reduce muscle vibrations generated during physical exertion. Its thickness and 3D structure perfectly relieves the orthopedic splints, stays or other elements mounted on the product and guarantees velvety softness to the touch.
Low-profile, innovative breathable fabric makes our pediatric knee brace FIX-KD-17 perfect for small users. Wrap-around design fits perfect to any small body sizes. High quality of Velcro closures offer smooth and wide circumferential adjustment.
Knee brace for kids FIX-KD-17 fits for both legs. Open design offers perfect fitting to any kind of small body sizes. Slightly elastic fabric AeroSpace II™ provides therapeutical compression, improves healing and blood circulation reducing swelling after injury.
Our pediatric knee brace FIX-KD-17 is a premium quality support suitable for everyday activities and sports including running, jumping or riding.
Patella donut helps with patella tracking, providing added support and prevention against kneecap dislocation or fracture.
Knee brace for kids FIX-KD-17 offers therapeutic compression, improves metabolism and blood flow. Due to this fact, the brace improves healing process after injury and supports the knee against sprain and strain.
ON OUR WEBSITE WE PRESENT MEDICAL DEVICES.
USE THEM ACCORDING TO THE INSTRUCTIONS FOR USE OR LABEL.
MANUFACTURER / ADVERTISING ENTITY: REH4MAT Sp. z o.o.


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Collagen - The Protein Providing Strength and Structure
A healthy lifestyle includes regular physical activity and a healthy diet. Most people highlight the importance of taking enough vitamins, minerals, and proteins which plays a major role in many functions of our bodies. But we often tend to miss out on an important protein, which is collagen.
Collagen is one of the most important proteins of the human body and comprises over 25% of all our proteins. It is the most abundant protein and is found in skin, bones, muscles, and tendons.
Types of Collagen
Perhaps you have used collagen in the form of supplements or gelatin to improve the health of your hair, skin, and nails. But there are various types of collagen and it becomes essential to know what type of collagen must be taken together or separately from each other.
Collagen Type 1 & 3
Collagen type 1 & 3 is essential to minimize fine lines and wrinkles. It also improves elasticity and supports the bone matrix. You can also get strong nails with collagen as it corrects weak or damaged nail beds. Collagen for hair is used to thicken fine hair and slow hair loss. The intake of collagen 1 & 3 also promotes glycine production which helps to build lean muscles and burns fat during sleep.
Collagen Type 2
Collagen type 2 makes 50-60% of the protein in your cartilage and 85-90% of the collagen in articular cartilage. This type of collagen may help you to reduce popping knees, and support your back, jaw, and other joints.
It is suggested to take Collagen Type 2 at bedtime on an empty stomach. To improve its effectiveness, do not consume it with Type 1 & 3 Collagen.
Foods To Help Produce Collagen
“Diet plays a surprisingly large role in the appearance and youthfulness of skin” - Krista Goncalves
Collagen is that protein of the human body that gives skin its structure, suppleness, and stretch, reduces hair fall, and supports joints. The natural production of collagen slows down with the passage of time and its quality falls. Hence, it is important to know how to stimulate the production of this protein in our bodies. You can do the same by the consumption of the following:
It may not be a very reliable source of collagen but it is surely the most popular. Prepared by simmering animal bones in water, this process is believed to extract the collagen. If you are preparing it at home, season it according to your taste and preferences.
If you have ever cut up a chicken, you might have noticed that poultry contains various connecting tissues. These tissues make chicken a rich source of collagen.
Fish and Shellfish
Both fish and shellfish have their ligaments made of collagen. Some people also claim that fish collagen is one of the most easily absorbed.
Vitamin C has a major role in the production of pro-collagen, the human body’s precursor to collagen. Therefore, it is essential to get enough vitamin C. It can be found in citrus fruits like oranges, lemons, and grapefruit.
Though citrus gets all the glory for its vitamin C content, berries are another excellent source. Ounce for ounce, strawberries provide more vitamin C than oranges. Blackberries, raspberries, and blueberries provide a hefty dose too.
Eggs, specifically the white part, contain glycine and proline which are the major amino acids that make up the collagen. But that does not mean you will skip on the yolk. They are filled with vitamin-D and healthy fats that help skin, bones, and muscles.
Collagen is also found in green leafy vegetables, bell peppers, tomatoes, cashews, beans, and garlic. But usually, food products are not enough to attain the required amount of collagen in the body. This is why medical specialists recommend taking collagen supplements. Their benefits have already been proven by a number of medical researches. Hydrolyzed collagen is one of the most popular forms of collagen supplements. The research revealed that the muscle mass of elderly people taking these supplements increased, which is especially important to maintain good health and physical activity in old age.
Benefits of Collagen Supplements
There are various benefits of collagen supplements. Some of them are discussed below.
Improves Skin Health
Collagen is an essential component of your skin. It plays a major role in strengthening skin, provides elasticity, and hydration. As you age, your body reduces the production of collagen, leading to dry skin, and the formation of wrinkles.
Helps Relieve Joints Pain
Collagen helps in maintaining the integrity of the cartilage, which is a rubber-like tissue protecting your joints. Some studies show that taking collagen supplements may help improve symptoms of osteoarthritis and reduce joint pain overall.
Can Prevent Bone Loss
Bones are made of collagen which gives them structure and keeps them strong. Just like collagen deteriorates in your body as you age, bone mass reduces too. This may lead to conditions such as osteoporosis, which is characterized by low bone density and is linked with a risk of bone fractures. Certain studies suggest that people who took calcium along with collagen had an increase of up to 7% in their bone mineral density.
Promotes Heart Health
Taking collagen supplements may also help to reduce the risk of heart-related diseases. It provides structure to your arteries which are responsible for carrying blood from your heart to the rest of the body. Without enough collagen, arteries can become weak and fragile.
Hair and Nails
You can expect to have strong nails with collagen as it prevents brittleness. It also stimulates your hair and reduces hair fall.
To sum up, collagen is very important for our bodies and its lack results in earlier aging and overall worsening of one’s health. It is highly recommended to ensure a sufficient amount of collagen in the body by having a proper diet and taking collagen supplements, the benefits of which have been proven by many scientific researches.


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Suicide First Aid Training
Take the first step to improving mental health in your workplace
Why choose Red Umbrella for your suicide first aid training?
We’re committed to delivering effective suicide first aid training in workplaces across the country. If you sign your colleagues up for our course, you’ll receive the following:
- One-day training programme that enables attendees to learn and develop suicide prevention skills.
- A training solution that’s accredited by City and Guilds of London.
- Access to our 24/7 helpline and expert therapists, as well as monthly check-ins, so your suicide first aiders can have help and support whenever they need it.
- Ongoing support and follow-ups, where first aiders can ask any questions they may have.
Full access to our online forums
Suicide first aid in the workplace
We offer suicide first aid training for companies, in partner with SFA: Suicide First Aid. Accredited by City and Guilds of London, our one-day training session aims to teach attendees effective suicide intervention skills, which they will be able to apply in both a professional and personal setting. Our trainers are experienced in suicide prevention, and will help attendees develop their skills through a range of lectures, group work, and role-play.
After the end of the training, suicide first aiders will be confident in:
- Intervening with people at risk of suicide
- Recognising the possible causes of suicidal thoughts and behaviour
- Asking about suicide and understanding the options available
- Guiding a person towards appropriate treatment and support
Suicide first aid training with Red Umbrella
Our one-day course is the equivalent of a Level 4 NQF, and is available for senior managers, line managers, and all other members of staff. No prior knowledge or qualifications are needed – just a willingness to learn and help others who need support.
Alternatively, we offer mental health first aid training, and Qualsafe accredited training, as well as employee assistance programmes; to ensure all members of staff’s wellbeing is protected.
Frequently Asked Questions
What are the min/max delegates for each course?
Minimum is 8 delegates on all courses and max are as follows:
Half day – max delegates 24
One day – max delegates 16
Two day – max delegates 16
Which course are accredited, and which are not?
The Qualsafe awards and FAA awards courses we offer are OFQUAL accredited, with level 1 , 2 and 3 qualifications, the MHFA England courses are not accredited, The Red Umbrella own courses carry CPD Points.
Are the courses internationally recognised?
All the course we offer are Internationally recognised except MHFA England, which are only recognised in England.
How long does the Red Umbrella Aftercare and Support package last?
One year but you can upgrade to an extra year at anytime.
Does the Facilitator Gold package cost extra?
Yes, but it’s so worth it, and its only:
£125 extra Total for the half day course,
£250 extra Total for the one day course,
£500 extra Total for the two day course
Sign up to suicide first aid training with Red Umbrella


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Obviously, age does make individuals get fatter and also this item helps using speeding up natural metabolic activity in addition to fat loss. Interested folks should just buy it from its official internet site (link offered below). Resurge was developed for the function of enhancing weight-loss for customers of any ages by making best use of the effectiveness of the metabolic process by inducing ideal levels of corrective homes in the body while you rest and rest every night.
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Images are for illustration purposes only. Packaging may change from time to time and images on our website may or may not be updated.
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Using only excellent ingredients, Farm and Yard Remedies Thuja Cream is a top quality soothing herbal cream with anti-viral and astringent properties traditionally used in the treatment of Sarcoids and other growths. 100% safe for use on even the most inflamed and sensitive skin, Farm and Yard Remedies Thuja Cream is safe if ingested and should be applied once or twice a day.
Thuja tablets are a homeoepathic remedy used for sarcoids in horses. They can be used alongside the cream
All prices include VAT where applicable.
Only verified purchasers of this product can leave a review.
Below are some recent questions we've received regarding Thuja Tablets, including answers from our team.
How much do I give to my horse who has 5 sarcoids and how often a day? Can I use in conjunction with your cream?
This is a herbal medication so there is no scientifically evaluated dose but I would suggest 2 to 3 tablets, 2 to 3 times a day until a change in the sarcoid is noticed, then give 2 tablets twice a day. It it is beneficial if you use Thuja cream on the sarcoid at the same time but do not apply cream near eyes. Try to deliver the tablet direct into the bottom lip so that it is absorbed through the mucous membranes.


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All About Cbd Oil: Uses, Benefits, Side Effects, Dosage, Precautions
With regulatory bodies and also federal government policy being in premature phases, and companies all around the world hurrying to obtain a piece of the activity, the array in top quality in between CBD pills is definitely massive, as well as stunning at the same time. Even even worse, it can be extremely hard, if not difficult, for the inexperienced to discriminate in between the truly top quality CBD pills as well as the economical replicas, such as hemp seed oil (something that does not include CBD at all).
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Not known Details About Cbd Vs. Thc: What’s The Difference?
These 2 main cannabinoids are THC (Tetrahydrocannabinol), as well as CBD (Cannabidiol). CBD is totally different.
CBD has been discovered to hold advantages for anxiousness, sleeping disorders, stress and anxiety, pain, as well as numerous various other issues. While research studies are recurring and increasing because of increased public rate of interest, the evidence so far has suggested several favorable impacts. Pure CBD oil itself has fairly a solid earthy flavour that seems to be as questionable as Marmite, so some individuals prefer to adhere to CBD pills and also tablet computers for ease of usage.
6 Easy Facts About Cbd Vs. Thc: What’s The Difference? Described
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Lawful CBD products have this compound eliminated as well as lawfully can not consist of more than 0. With that said, THC is lawful in some various other countries, so make use of caution when importing CBD oil from elsewhere.
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2% THC content, making it safe for usage, even if you drive or operate heavy machinery for a living, or are consistently drug checked. This safety disappears when using CBD with greater THC material, as does the lawful standing of the item. Not to stress though, due to the fact that we’ve noted the very best CBD capsules in the UK, all of which are lawful as well as top quality! Any of the below will give the outcomes you’re trying to find: Evopure is # 1 in our checklist as well as our choice for the very best quality CBD pills in the UK, period.
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Some Ideas on Top 4 Best Cbd Oils In The Uk: Review And Comparisons For … You Should Know
Evopure’s items are: Made from 100% naturally expanded hemp Broad range, suggesting they take advantage of a number of the cannabinoids, terpenes and flavonoids from the hemp plant, something that is considered to be far more valuable than CBD alone. Packed loaded with naturally happening vitamins, omega fats and also prebiotic Inulin to help enhance CBD bioavailability.
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The Best Guide To The Five Best Cbd Capsules In The Uk Reviewed In 2022
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They have actually been around for a few years as well as are among one of the most established CBD brand names in UK hemp extract pill form the UK. While this is received their broader variety of items, it does additionally rather harm their consumer service and also make them find as a little less human than a few of the smaller sized brands on this listing.


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* Specially formulated multivitamins designed for men
* A smarter way to start your day
* List includes options for extra active men and men over 50
While an apple a day might keep the doctor away, it takes more than your daily dose of fruit for you to feel your best. That’s why it’s a good idea to supplement your diet with a daily multivitamin. Packed with essential vitamins and nutrients, multivitamins are a smart way and easy way to help you stay on top of your game.
With vitamins for the everyday men, extra active men and men over 50, you’re sure to find a brand that works for you.
1. One A Day Men’s Multivitamin
Formulated for men, these once-a-day multivitamins contain Vitamins A, C, D, E, as well as Riboflavin, Thiamin, and Niacin. As an added benefit, this multivitamin also helps support heart health, blood pressure and more.
2. Vitafusion Men’s Gummy Vitamins
And if a regular pill is too hard to swallow, these vitamin gummies contain Vitamins A, C, D and more for immune system, muscle and energy support. Best of all, these gummy vitamins contain no high-fructose corn syrup, artificial sweeteners or gluten.
3. Rainbow Light – Men’s One Multivitamin
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4. Centrum Silver Men (200 Count) Multivitamin
Specially formulated for men over 50, these multivitamins contain extra high levels of Vitamin D3 for muscle function and other vitamins to help support heart, brain and eye health.
5. OPTIMUM NUTRITION Opti-Men
This extra potent multivitamin is designed for more active men, with more than 75 to help support heart and bone health. Best when taken three times daily with meals.
6 Vitamins & Supplements That Are Thought to Boost Your Metabolism


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Nestle Nestum Baby Cereal Rice 250g is the perfect choice when introducing your baby to solid foods. It’s easy to digest and can be enjoyed on its own, mixed in with other baby foods or sprinkled on top of new foods you would like baby to try. Simply add breastmilk or formula to prepare.
Nestle Nestum Rice Baby Cereal 250g
150 years of nutrition experience. Since 1867, generations of parents have trusted our infant cereals to provide just what their babies need. For more information: Nestle start strong stay strong. www.startstrong.nestle.co.za. our nutrition specialists are here to help: +27 86 009 6789. Goodness of cereals. Iron+. Speak to your healthcare professional about the right amount of iron for your little one. *Free from preservatives, artificial colours and flavours. *As is the case with all baby cereals. Understanding CHE: The CHE* process means our cereals are easy to digest and gentle on little tummies. *Cereals hydrolysed enzymatically. 250g e. ® reg. trademark of Societe de Produits Nestle S.A. *Nutrient reference values for infants 6-12 months. Energy and protein values calculated for an 8 kg infant. #AOAC method 985.29. Nestle Nestum baby cereal has to be prepared with breastmilk or the milk recommended by your healthcare professional. This package is sold by mass not volume. Some settling may occur during handling. FSC®. Mix packaging from responsible sources. www.fsc.org. Proudly South African®.
**Reconstituted serving: 25g powder + 180 ml baby milk
Quantity in pack:
From 6 months. New look! Same great taste. Nestle®. Nestum®. Baby cereal. Rice. Add any baby milk.
Preparation: 1. Wash your hands and pour 180 ml of milk that baby is currently using into baby's bowl. 2. Add 5 level tablespoons of cereal into the bowl. 3. Stir until smooth. Feed your baby with a clean spoon. Do not keep unfinished portion. Do not add salt or sugar. Unless otherwise advised by your health professional, one or two Nestum feeds should be given per day depending on the age of your baby. Nestle Nestum is intended for spoon feeding. From 6 months of age, together with breastmilk, infants should be fed a variety of foods. Ask a health professional for advice.
Rice Flour, Maltodextrin, Brown Sugar, Vegetable Oil (Palm Fruit, Rapeseed, Coconut, Sunflower Seed, Ascorbyl Palmitate), Calcium Carbonate, Sodium Phosphate, Vitamins (C, E, Niacin, B5, B1, A, B2, B6, Folic Acid, Biotin, D3, B12), Ferrous Fumarate, Flavouring, Zinc Sulphate, Lab (B Lactis), Potassium Iodide.