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I’m an unabashed fan of Ursa Major’s Hoppin’ Fresh Deodorant. It’s my daily deodorant.
So when I heard Ursa Major developed a version for sensitive skin, I was intrigued.
After testing the ‘No B.S.’ Deodorant for several weeks, I’ve got to admit: this is a terrific deodorant, not just in the quality of the ingredient profile, but also in its performance.
Who It’s For
The ‘No B.S.’ Deodorant is made without fragrance or baking soda, which may cause armpit irritation in a small percentage of people.
As increasingly more people switch to healthy deodorants free of problematic aluminums, artificial fragrances and preservatives, there’s a small percentage of people who discover they’re prone to armpit irritation. And dealing with itching or a rash-like redness is no fun.
So if you have sensitive armpits, but want a quality, nontoxic deodorant, the No B.S. Deodorant is for you!
But if you don’t have any sensitivity, I recommend sticking to the original Hoppin’ Fresh Deodorant, which has slightly better odor protection.
Inside the Ingredients
The No B.S. Deodorant is full of hardworking—but extremely mild—ingredients.
Ingredients: organic aloe leaf juice, propanediol, sodium stearate, tapioca starch, saccharomyces ferment, silica, kaolin clay, glyceryl caprylate, micro-crystalline cellulose, glycerin, glyceryl undecylenate, shea butter, tocopheryl acetate, cellulose gum, hops extract, royal jelly extract, lemon peel extract, marigold flower extract, matricaria flower extract, ginseng root extract.
|Proceed with Caution
Saccharomyces ferment—an exciting ingredient in a natural deodorant like this—goes beyond masking body odor. It contains enzymes that neutralize odors associated with perspiration.
What It’s Like
The stick is solid, has a silky texture, and is not prone to crumbling. It doesn’t leave any visible white residue on skin, and is appropriate to use with sleeveless tops.
Ursa Major claims it won’t stain clothing. I can verify that it never stained any of my clothing during my 3 weeks of testing.
While it doesn’t have the longevity of a heavy-duty drugstore deodorant, the ‘No B.S.’ Deodorant offers protection which lasts much longer than the majority of other natural deodorants I’ve tested.
A Common Sense Approach to Rashes and “Detoxing”
Don’t ignore an armpit rash. While this deodorant has eliminated commonly irritating ingredients, if you have a rash or swelling that persists, get thyself to a dermatologist!
And please don’t assume that an armpit rash is a normal detoxifying reaction. There isn’t much information to back up the widely circulated claims that armpit reactions (especially persistent ones) are a healthy and normal bodily function.
Where to Purchase
The ‘No B.S.’ Deodorant from Ursa Major is now called the Base Layer Deodorant and is $18 for a 2.6oz twist-up container.
This product is part of my popular guide to natural skin care, 97 Remarkable Natural Skincare Products.
*This post is not sponsored. All opinions are my own.
**Products get makeovers too. Be sure to check if this product has been recently re-formulated before using it yourself.


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Special Events at Hāmama
Hāmama was created as a space to create classes and events that help heal, nourish and inspire our community to live a healthier and more awaken life. Below are the collaborations that Hāmama owner Jenny is doing with her favourite healers in the community. Theses collaborations are carefully curated and designed to give you the best experience.
Come with an open mind, leave with an open heart.
Friday March 31st, 6pm-9:30pm
A Cannabliss Sound Ceremony is a deeply relaxing experience and sacred journey through the mind, body and spirit with the aid of sacred Cannabliss medicine.
Shannon calls in ceremonial space and you are surrounded by the sounds of crystal bowls, rattles, drum and other instruments during this experience. Shannon is trauma informed and trained in energy systems of Reiki and Shamanic healing. She is certified in Mindfulness Based Cannabis Guiding with Daniel McQueen and the Centre for Medicinal Mindfulness in Denver, Co.
What you can expect in this trauma informed psychedelic container *Connect deeply with the sacred *Experience profound new levels of nervous system regulation
*Explore active internal visual experiences
*Find a deeper connection to your purpose and creativity
*Delicious juice & snacks after!
It is a very safe space to go as deep as you’d like.
400mxp | 1 x 10 class pass
Back by popular demand. We combine breathwork and hypnotherapy to reprogram old habits into nourishing new habits. Come out with a desire for health & all habits that you've always wanted to have. It's that simple. Join Jenny & Certified hypnosis coach Kat Arapis for this popular event.
No movement required, this practice is done laying down. Sage, Palo Santo and essential oils will be used.
Tuesday April 4th 7:30-9pm
This Powerful Event is designed to “Shift You Physically, Mentally & Energetically “ as we journey into the Breathe, Disconnect with old patterns & Thoughts & Re-Connect to our Chakra System and Release pain in our Bodies, Thoughts and Emotions. Join Jenny, multi-award winning vital coach Reg Lenney & Holisitic Coach Sue Alexander for this one of a kind experience. Through the Breathe, Meditation, Crystals & Body Work enjoy your own Activation, Alignment & Reconnection of Self.
No movement required, this practice is done laying down. Sage, Palo Santo and essential oils will be used. Hands on healing massage is part of this event.
Want to collab with Hāmama?
Send us your idea and let's see if it's in alignment with Hāmama!


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Clove Bud Eugenia caryophyllata - 10ml (2245)
Clove bud essential oil is known as its powerful antibacterial, antiviral and antifungal properties. It smells spicy, warming yet slightly bitter aroma.
When well dilute with carrier oil it may support digestion system.
For emotional, clove bud essential oil is warming, stimulating and energising. Also in winter, diffuse this oil may support respiratory system and immunity.
If doing aromatherapy massage (blended with the concentration less than 2%), since the oils from the stem and the leaf are skin irritants only can use for diffuse.
Clove Bud Essential Oil - 5ml
- Botanical name: Eugenia caryophyllata
- Plant family: Myrtaceae
- Production: Distilled
- Cultivation: Conventional cultivation
- Country of origin: Madagascar
- Part of plant: Blossoms
- Special precautions: Avoid during pregnancy. Do not use on children under 12 years. May cause skin irritation and do not use in baths.
- Major compounds: Eugenol, Eugenyl acetate, beta-Caryophyllene, alpha-Humulene


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Get the monthly schedule of our full line of group fitness classes, from aerobics and weight training to cardio and senior health!
Fitness Forum is hardly your typical fitness center. We are a full-service family health club that helps the whole family stay in shape!
Healthways' Silver Sneakers Program is specially design to help all our senior friends and members keep active!
Fitness Forum is Gainesville's only 24-hour staffed fitness club. Our staff is available for you whenever you want to get in shape!
Parents! Get in shape without the worry of watching the little ones! Fitness Forum's Child Care Center takes makes light work of finding the baby sitter while you get fit!


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Here’s a secret, because the rowing machine provides an intense full body workout, the exercise burns a high amount of calories not only during the actual activity but also for a period after you’ve stopped. This is known as the “after-burn effect”. Essentially, you’ve worked your body so hard that it is forced to keep burning calories and fat even when you’re not rowing. The scientific jargon for this is “excess post-exercise oxygen consumption” or “EPOC” for short. But all you need to know is that if you’re doing an intense rowing workout, the benefits continue after you’re done. How great is that?
We spent 42 hours on research, videography, and editing, to review the top picks for this wiki. These days, there’s no need to trek to a gym and pay costly membership fees if you want to get fit and stay healthy. Rowing machines provide a low-impact, full-body workout that targets almost every major muscle group. Once you choose the model that best fits your needs and find a convenient location somewhere in your home, there's nothing left to do but dip your oars. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best rowing machine on Amazon.


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Experts strongly recommend us to change the brush every three months, but few people follow this simple advice. In the end, she not only helps get rid of plaque, but turns into a dangerous source of bacteria. What else you need to know about the toothbrush, said a dentist with 20 years of experience, Natalia Eliseeva.
Which is better — electric toothbrush or regular?
Everything is good in moderation! The process of brushing, electric and ultrasonic toothbrushes are definitely better and faster. However, the use of electric toothbrushes only 2-3 times a week, and ultrasonic should be used with caution, as they have their contraindications, for example, for patients with cardiovascular diseases. It should be borne in mind that the ultrasonic brush can even lead to loss of teeth with periodontitis.
How often should I change my toothbrush?
Dental Association of Russia advises to change toothbrushes every 3 months. I believe that this can be done more frequently — every 1.5-2 months.
If you ignore these recommendations, it is the lack of plaque on the teeth you will have another source of bacteria in the form of dilapidated toothbrush. After each brushing surface of the bristles are bacteria from your mouth. The longer you use the brush, the more bacteria it settles, in addition, the bristles tend to wear out from the friction, and this means that small fissures too clogged up with bacteria and begin to live my own separate life that will not bring you any good.
How to brush your teeth? Infographics
How to clean the brush after use?
After each use, simply rinse thoroughly with a toothbrush under running hot water, shake it and put it in the Cup. Important point: your toothbrush should not be stored in closed containers, it should be allowed to dry, as the bacteria is in a moist environment, therefore, it is preferable to store the brush in a vertical position so that any moisture on the glass and vanished.
Is it possible to disinfect a toothbrush with vinegar or mouthwash to the teeth, as suggest on the Internet?
Online including suggest to put the brush in a microwave or dishwasher. But they should not do that. Yes, indeed many of the recommendations: soap, soda, a special solution, vinegar, boiling. Dentists still have not come to common opinion, which method of disinfection is most effective. In my opinion, it is best to frequently change toothbrushes, wash them after each use, not to use your brush to another person, the right to keep and get a special sterilizer for toothbrushes. Sterilized brushes it 1 time in a week. If you are not able to buy such a device, you can drop on your toothbrush a few drops of hydrogen peroxide is an effective and easy method to cope with bacteria, for example, when you are sick.
“Cleaning broom”, a tuft of grass and a stick: what to clean the teeth of our ancestors
How to disinfect the brush after opening?
Enough to wash it with warm water and soap. A new toothbrush needs no disinfection. This tradition emerged in the Soviet era, when they made brushes with natural bristles, they are not sold in individual packages. Therefore, they must be washed, keep in boiling water, soda solution, etc. Conduct such manipulations (especially to keep them in the boiling water) modern toothbrushes made of artificial materials can not be — it can harm the hairs, they can become more hygroscopic, traumatized, they will be faster the small fissures where bacteria start to breed.
Which hardness must be brush?
Toothbrushes can be divided into several categories:
- sensitive (sensitive) — suitable for people with gum disease and children up to 5 years;
- soft (soft) is recommended for tendency to bleeding of the gums, suitable for children 5-12 years of age;
- medium (medium hardness) — for most adults and children older than 12 years who have no special dental problems;
- hard (rigid) is designed for people who is accelerated plaque formation, i.e., for coffee lovers and smokers, it is recommended to use a dentist.
With cheerful in the morning! 5 healthy habits
Does it make sense to buy a brush with silicone inserts?
Personally I don’t recommend using toothbrushes with silicone inserts without the advice of a dentist. In my opinion, the average person is quite a good toothbrush with synthetic bristles of the category is medium (medium hardness). All that is beyond, i.e. in cases where the manufacturer offers, for example, silicone paste to whiten teeth, massage the gums, should be used with caution, so as not to cause harm to the enamel or to the gums. When you buy a toothbrush you need to pay attention to the price and the manufacturer, the more expensive and more famous the brand is, the more toothbrush better.
It is better when the bristles on the brush the same height or different?
Traditional version with the parallel arrangement of the bristles of one length suggests that before you usual hygienic toothbrush designed for those who have no dental problems. If the villi are located on several levels is a treatment-and-prophylactic tooth brush. Its fibers are designed to provide excellent cleaning not only the teeth but the space between them. There are also special toothbrushes that are recommended by dentists to patients with prosthetic constructions in the oral cavity.


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Your smile will give you positive countenance that will make people feel comfortable around you. But it’s only possible when you laugh with your heart without getting worried about any dental issue. You will walk with confidence and feel pleased knowing your smile is alluring. Every person around the world just wants a bright smile with whitened teeth and as a result many chewing gums, toothpastes are selling rapidly in the market. However, before investing in these products, consult your dentist so that he can recognize the type of stain over your teeth. There are basically two types of stains intrinsic and extrinsic, and if you are looking for teeth whitening Gladstone MO services, you should visit Briarcliff Dental Care.
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The changing colors and cooler temperatures of the fall season bring not only a visual spectacle but also an opportunity for self-reflection and personal growth. As we step into the end of this year, the desire to improve focus, mental clarity, and mindfulness becomes a shared aspiration.
Rhodiola, a natural adaptogen with a rich history of cognitive-enhancing properties, is the ideal companion for your wellness journey this season. In this article, we'll explore the profound benefits of Rhodiola and introduce our carefully crafted Rhodiola supplement, designed to sharpen your focus, boost mental clarity, and promote mindfulness throughout the season.
Elevating Your Focus and Mental Clarity
The fall season is often a time of increased productivity and focus. With school back in session and work schedules resuming their normal pace, many of us find ourselves seeking ways to elevate our concentration and mental acuity. Rhodiola has been renowned for its ability to do just that for centuries.
The Power of Pure Rhodiola Rosea Root Extract
Our Rhodiola supplement stands out from the rest. We believe in purity and quality above all else, and that's why our product contains pure Rhodiola Rosea root extract. No fillers or powders dilute its potency; each capsule is packed with the full benefits of this incredible herb.
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To ensure you experience the full effects of Rhodiola's cognitive-boosting potential, we've standardized our supplement to contain at least 2-3% Rosavins and 1% Salidroside. These are the key bioactive compounds responsible for enhancing focus, mental clarity, and overall cognitive function.
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Our Rhodiola is extracted using water, a method that maximizes the bioavailability of its active compounds. This means your body can absorb and utilize the benefits of Rhodiola more efficiently, promoting improved cognitive performance.
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An Anti-Stress Blend for Comprehensive Wellness
In today's fast-paced world, stress can often hinder focus and mental clarity. To address this, we've included an anti-stress blend of Ashwagandha, Schizandra, and Passionflower in our supplement. These herbs work in harmony with Rhodiola to further enhance your well-being, promoting not only clarity of mind but also mindfulness in the present moment.
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As the season unfolds, seize the opportunity to enhance your focus, mental clarity, and mindfulness with our Rhodiola supplement. Whether you're looking to excel in your studies, perform better at work, or simply find moments of peace and presence during the fall rush, Rhodiola can help you achieve your goals.
This season, elevate your well-being and embrace the transformative powers of Rhodiola. Let focus, clarity, and mindfulness become your guiding principles as you navigate the autumn season. With our Rhodiola supplement, you have the support you need to make this season one of heightened cognitive performance and enhanced mindfulness.
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“Rhodiola rosea: A Versatile Adaptogen” by Farhath Khanum, Amarinder Singh Bawa and Brahm Singh, 20 November 2006, Comprehensive Reviews in Food Science and Food Safety.
Ivanova Stojcheva E, Quintela JC. The Effectiveness of Rhodiola rosea L. Preparations in Alleviating Various Aspects of Life-Stress Symptoms and Stress-Induced Conditions-Encouraging Clinical Evidence. Molecules. 2022;27(12):3902. Published 2022 Jun 17. doi:10.3390/molecules27123902
“The Adaptogens Rhodiola and Schizandra Modify the Response to Immobilization Stress in Rabbits by Suppressing the Increase of Phosphorylated Stress-activated Protein Kinase, Nitric Oxide and Cortisol” by Alexander Panossian, Marina Hambardzumyan, Areg Hovhanissyan and Georg Wikman, 16 February 2007, Drug Target Insights.
“Increase of myocardial performance by Rhodiola–ethanol extract in diabetic rats” by Yung-Ze Cheng, Li-Jen Chen, Wei-Jing Lee, Mei-Fen Chen, Hung Jung Lin and Juei-Tang Cheng, 29 August 2012, Journal of Ethnopharmacology.
*This blog has not been approved by your local health department and is not intended to provide diagnosis, treatment, or medical advice. The content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure, or prevent disease.


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Formulated with 90% animal ingredients and WholePrey, ORIJEN Dry Kitten Food is a grain-free food that provides balanced nutrition to your growing kitten. The recipe features fresh or raw free-run chicken and turkey, wild-caught salmon, whole herring and chicken liver as the first five ingredients, providing essential protein and a range of vitamins and minerals. Its freeze-dried liver coating provides a source of raw flavor your kitten will adore. This helps to support both muscle and digestion development while aiding cognitive function, just as their ancestors enjoyed in the wild.
Chicken, Turkey, Salmon, Whole Herring, Chicken Liver, Turkey Giblets (Liver, Heart, Gizzard), Whole Mackerel, Eggs, Dehydrated Chicken, Dehydrated Turkey, Dehydrated Herring, Dehydrated Chicken Liver, Dehydrated Egg, Whole Red Lentils, Whole Peas, Pollock Oil, Natural Chicken Flavor, Pea Starch, Chicken Fat, Whole Chickpeas, Whole Green Lentils, Whole Navy Beans, Whole Pinto Beans, Ground Miscanthus Grass, Chicken Hearts, Choline Chloride, Whole Cranberries, Dried Kelp, Mixed Tocopherols (Preservative), Whole Pumpkin, Whole Butternut Squash, Collard Greens, Whole Apples, Whole Pears, Zinc Proteinate, Freeze-Dried Chicken, Thiamine Mononitrate, Riboflavin, Niacin, Pyridoxine Hydrochloride, Folic Acid, Copper Proteinate, Dried Chicory Root, Turmeric, Sarsaparilla Root, Althea Root, Rosehips, Juniper Berries, Rosemary Extract, Citric Acid (Preservative), Dried Lactobacillus Acidophilus Fermentation Product, Dried Bifidobacterium Animalis Fermentation Product, Dried Lactobacillus Casei Fermentation Product
|Crude Protein||40% min|
|Crude Fat||20% min|
|Crude Fiber||3% max|
|Omega-6 Fatty Acids||4% min|
|Omega-3 Fatty Acids||1.2% min|
|DHA & EPA||0.4% min|
Orijen's philosophy revolves around all fresh, regional ingredients and never outsourcing their manufacturing. So you can be sure that Orijen's food is made in the USA and it's ingredients are the freshest and most sustainable possible.


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Our 100% Pure, Organic Argan Oil is sourced from Morocco and is perfect for everyday skincare use for natural and healthy-looking skin.
Argan Oil is proven to firm, hydrate and improve the appearance of skin. It is rich in Omega 6, Vitamin E and a range of fatty acids including oleic acid, linoleic acid and palmitic acid.
The high levels of Vitamin E and Omega 6 soothe dry skin and protect the skin from free radicals and UV rays reducing premature ageing.
For best results directly apply argan oil to your skin at least twice a day for 4 weeks, to improve and boost the health of skin. This helps with acne, skin redness, reduces stretch marks and soothes itchy skin.


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At Holistic Beauty Uxbridge, we pride ourselves in providing our clients with a broad range of advanced skin rejuvenating procedures that harmonize with nature, premium full-body waxing services, and earth-friendly, cruelty-free, certified organic beauty products.
Holistic Beauty Uxbridge is owned and operated by Katrina Sokalski, a certified aesthetician and laser technician with 15 years of experience in the aesthetic industry. Katrina received her aesthetic diploma in 2006 from Skin Care Academy, School of Advanced Aesthetics, in Richmond Hill, Ontario, and has since gained extensive knowledge and hands-on experience in the medical aesthetic industry. Prior to venturing out on her own, Katrina spent six years working alongside a Toronto Board-Certified Dermatologist where she carried out all aspects of the clinic's medical aesthetic and laser procedures.
Katrina is passionate about providing a holistic approach to beauty and well-being through practicing safe yet effective procedures, natural beauty products, and combining the most suitable in-spa services and home-care routines in order for clients to receive the most favorable treatment outcome.


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100% cotton sheets hold heat. As our body temperature rises while we sleep, moisture develops which in turn creates the growth of bacteria and germs. Bamboo breathes really well and stabilizes your body temperature, helping sheets stay fresh longer. The rayon from bamboo does not stick to the skin and is extremely silky soft to the touch. Bamboo sheets require less laundering care than 100% cotton. BAMBOO RAYON – 500 THREAD COUNT
Rayon from bamboo fibers have nature antibacterial protection that wick away moisture for comfort.
Bamboo is grown without pesticides and is naturally regenerated. The fabric is “three times more breathable than cotton.”
These bamboo sheets keep you at the optimum temperature for sleeping because of the breathability of the fabric, keeping you warm in the winter and cool in the summer.
Offering you a more comfortable sheet set encouraging a peaceful nights sleep.


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Today we are talking about the issue from many of our mattress lovers…”Saatva Sleeptrue Alverson Ii 13″” Plush Euro Top Mattress”…The popularity of the Saatva mattress has skyrocketed over the last few years. Why has this taken place? In this short article we will try to comprehend why this bed mattress has been deemed much better than the Tempurpedic mattress. Both of these bed mattress can be found in a wide range of different models, which are distinguished by their building. While both types of mattress offer excellent assistance, there are subtle distinctions in between the two that make a difference when picking a bed mattress for your back.
The most noticeable difference between the two is the firmness of the mattress. If you tend to be on your stomach and sleep on your side, the Tempurpedic will supply more comfort due to the fact that it is more firm. If you sleep on your back and have a lot of pressure put on your spine, the Saatva is the better mattress because of its softer, more supportive feel. This makes the bed mattress perfect for people who struggle with back pain or spine conditions. Likewise, the Saatva is more resistant to irritants and for that reason more comfortable for those with allergies.
Another difference between the 2 is the product on the bed mattress is made from. While many individuals think of memory foam when they hear the term Tempurpedic, there are actually numerous various variations of this mattress material.
There are lots of benefits to owning an excellent bed mattress such as toughness and comfort. Both Tempurpedic and Sauna offer high quality mattresses and both utilize memory foam in their bed mattress. In fact, the initial Sauna bed mattress was made from memory foam and has a credibility as being incredibly comfortable. As for the Tempurpedic brand name, it’s well-known for its outstanding style and many customers delight in the special styling of these bed mattress.
So is Sauna better than Tempurpedic? Everything depends upon how your specific back condition is and what you want from a mattress. If you merely need support and are not suffering from any major conditions or concerns, then you probably do not require to spend the additional money on a mattress such as these two do. If you have back pain or require some type of orthopedic assistance in order to feel more comfy, then a Tempurpedic mattress might be much better suited to your needs. Both offer great support and convenience however Sauna provides a bit more flexibility in the types of mattresses it uses. “Saatva Sleeptrue Alverson Ii 13″” Plush Euro Top Mattress”
If you have a particular type of back issue that needs some type of orthopedic support, then selecting a Tempurpedic mattress might be much better. If your back difficulty is less severe, then you’ll probably do well with a Sauna mattress.


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If you’re interested in making your own all-natural shampoo, there are a few things you’ll need to know. First, you’ll need to gather together the ingredients. Second, you’ll need to find a recipe that works for you. And third, you’ll need to follow the instructions carefully.
The ingredients you’ll need for your all-natural shampoo include:
1. Castile soap
2. Coconut oil
3. Essential oils
4. Filtered water
Castile soap is a type of soap that is made from olive oil. It’s gentle and mild, making it ideal for use on your hair. Coconut oil is a natural conditioner that will help to keep your hair soft and shiny. Essential oils are added for their scent and also for their therapeutic properties. Some good essential oils to use in shampoo include lavender, rosemary, and chamomile. Filtered water is important in order to avoid any impurities that could be present in tap water.
Once you have all of your ingredients, you’ll need to find a recipe. There are many different recipes available online, so take some time to find one that looks like it will work well for you. Once you’ve found a recipe, be sure to read the instructions carefully before beginning. This will help you to avoid any mistakes.
Making your own all-natural shampoo is a great way to save money and to avoid exposing yourself to harsh chemicals. With a little bit of effort, you can create a shampoo that is gentle, effective, and all-natural.
Do you ever get tired of all the chemicals in your shampoo? If you’re looking for a more natural option, why not try making your own all-natural shampoo? It’s easier than you might think, and you can customize it to your own hair type.
What you’ll need:
1/4 cup castile soap
1/4 cup distilled water
1/4 cup apple cider vinegar
1 teaspoon jojoba oil
10 drops of essential oil (optional)
1. Combine the castile soap, distilled water, and apple cider vinegar in a bottle.
2. Add the jojoba oil and essential oil, if using.
3. Screw on the lid and shake well to combine.
4. Use as you would any other shampoo.
5. Store in a cool, dark place for up to six months.
And that’s it! You’ve now made your own all-natural shampoo that is free of harsh chemicals.