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Let’s face it guys; garnering that dry, chiseled look that’s ravishing and heading-turning hasn’t always been a walk in the park. You need to work for it and stay the course. Well, as summer time involves a dramatic close, it’s high time you take your bodybuilding efforts to a complete new and fabulous level.
While getting ripped and gaining lasting muscle groups is not exactly climbing Mt. Everest, top-notch bodybuilding supplements will sure do a bang-up job. Let’s take an inclusive look at among the best, the creme de la creme that are poised to work like a charm. I am going to must admit right from the outset that some of this bodybuilding supplements have been tried and tested by professional bodybuilders and muscle gain specialists throughout the globe.
Right off the bat, consuming carbs-ladened meals materials will contribute substantially to tide things over for you. These includes:
– Complicated Carbohydrates: they’re preferrred sources of roughages as well as carbs. In this category, black beans, brown rice, cereal, oatmeal, potatoes, and sweet potatoes will do just fine.
– Fibrous Carbohydrates: These range from asparagus, celery, the good-old broccoli, lettuce, and spinach to cauliflower and bell peppers.
– Pliable and Healthy Oils: Getting ripped has never been straightforward with this fat and oils: almonds, salmon, olive oil, flaxseed oil, and so forth.
It is undeniable that multivitamins are one of the best getting ripped bodybuilding supplements. That being said, your body calls for minerals and vitamins you can’t get from meals alone. Good multivitamin should range from an assortment of Vitamin B and antioxidants to raspberry ketones and everything in between.
Let’s be trustworthy; workouts are vulnerable to muscle and internal tissue injuries. Creatine, nonetheless, is good for quicker and higher resurging. This way, you may gain muscle without a lot hassle.
Healthy fatty acids are indispensable not only for muscle acquire but also for the center, mobile, and metabolic health. So, fish oils – which are essentially rich in EFAs – are essential getting ripped bodybuilding supplements.
Amino Acids Supplements
AAs are the fundamental building blocks for protein. Without amino acids or protein for that matter, muscle gains are limited. In essence, you want amino acids (particularly BCAAs) to build veritable muscle groups and recover better. Right here, think in the line of protein powders available in immediately’s bodybuilding stores.
The allure of whey protein lies in the fact it can turn into a pre-workout meal as well as a put up-workout meal. And, you want those to fuel muscle recovery.
Gaining muscle bulk hasn’t always been straightforward, but these bodybuilding supplements can definitely get you started.
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When it comes to maintaining foot health, choosing the right footwear is essential. For individuals dealing with foot conditions like arthritis, plantar fasciitis, bunions, or diabetes, specialized shoes can provide much-needed comfort, support, and protection. Two common types of specialized footwear are orthopedic and diabetic shoes. While they may seem similar, there are key differences between the two. Let's explore the distinctions between orthopedic and diabetic shoes to help you make an informed decision about which option is best for your needs.
Orthopedic shoes are designed to address a wide range of foot conditions and biomechanical issues. They focus on providing support, stability, and cushioning to alleviate pain, reduce pressure points, and promote proper foot alignment. Here are some key features of orthopedic shoes:
- Supportive Construction: Orthopedic shoes typically feature reinforced arch support, firm heel counters, and cushioned insoles to provide stability and alignment for the feet and ankles.
- Customizable Fit: Many orthopedic shoes come with features like adjustable straps, removable insoles, and extra-depth designs to accommodate various foot shapes and sizes.
- Durable Materials: Orthopedic shoes are constructed using high-quality materials to ensure durability and longevity, making them suitable for daily wear and tear.
- Specialized Designs: Orthopedic shoes come in a variety of styles, including sneakers, sandals, dress shoes, and boots, to cater to different preferences and occasions.
Diabetic shoes for women and men are specifically designed to protect the feet of individuals with diabetes, who are prone to foot complications due to poor circulation, neuropathy, and decreased sensation. Here are some key features of diabetic shoes:
- Protective Design: Diabetic shoes feature seamless interiors, soft linings, and extra padding to minimize friction and pressure on the feet, reducing the risk of developing blisters, ulcers, or other injuries.
- Roomy Toe Box: Diabetic shoes typically have a wide and deep toe box to accommodate foot deformities like bunions, hammertoes, or swelling, providing ample space for toes to move freely.
- Breathable Materials: Diabetic shoes are often made from breathable fabrics to promote airflow and prevent moisture buildup, reducing the risk of fungal infections and skin irritation.
- Non-binding Construction: Diabetic shoes have non-binding uppers and adjustable closures to prevent constriction and allow for easy on and off, ideal for individuals with sensitive or swollen feet.
Choosing the Right Option:
When deciding between orthopedic and diabetic shoes, it's essential to consider your specific foot condition, lifestyle, and preferences. If you have a diagnosed foot condition like plantar fasciitis or arthritis, orthopedic shoes may provide the targeted support and relief you need. On the other hand, if you have diabetes or are at risk of foot complications, diabetic shoes can help protect your feet and prevent injuries.
Where to Find Specialized Footwear:
For a wide selection of orthopedic and diabetic shoes for men & women, visit HealthyFeetStore.com. With a diverse range of styles from top brands like Orthofeet, Drew, Propet, and more, HealthyFeetStore.com offers specialized footwear options to meet your foot health needs. Whether you're looking for orthopedic sneakers, diabetic sandals, or dress shoes, you'll find the perfect pair to keep your feet happy and healthy.
Understanding the differences between orthopedic and diabetic shoes can help you make an informed decision about which option is best suited to your foot health needs. Whether you require targeted support for a specific foot condition or protective footwear for diabetes management, HealthyFeetStore.com has you covered.Visit HealthyFeetStore.com to explore their selection of orthopedic and diabetic shoes and take the first step towards healthier feet.

domain: health


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Renewing Complexion Serum
Helps the skin regain its luminosity
Reduces fine lines and wrinkles
Improves collagen production
Restores skin health
At Susanne Kaufmann, our skincare philosophy is centred around supporting the skin’s natural functions so it can look and feel its best. Developed with a unique complex of minerals and trace elements, precious gemstone essences and the nutrient-rich power of fresh bud extracts, sourced from the Alpine region, this intensive serum leaves skin with an even, more luminous-looking tone.
Cold-pressed oat oil, rich in precious oleic acids, moisturises and nourishes the skin, while white pine extract reduces the appearance of pigmentation and skin discolouration, improving the look of skin translucency. Chestnut bud extract provides anti-ageing benefits, while argan tree leaf supports the skin’s collagen production, thus reducing the appearance of fine lines and wrinkles for a smoother, firmer-looking complexion.
A specific mixture of Schuessler Salts supports and complements the other ingredients within the formulation. The salts act as a bio catalyst to activate the skin's natural enzymes, hormones and vitamins to protect the connective tissue, strengthen the skin and support healthy skin growth.
Due to the use of active, natural ingredients, the appearance of this product may vary.
Made in Austria
No Paraffin or Parabens
No Sulfates or Silicones
How to Apply
Pair It With
face, night moisturiser
Renewing Night Cream
Oat Kernel Oil
White Pine Bark
Bifida Ferment Lysate
Inspiration Behind the Product
At Susanne Kaufmann, we are committed to pioneering in holistic skincare, combining the power of nature with the latest scientific developments and biotechnologies to work with the body’s natural processes. Our innovative Age Restorative Skincare introduces a new generation of care for the skin that celebrates a healthy approach to ageing; one that harnesses local medicinal plants with scientific knowledge to teach the skin how to renew its own natural processes and restore skin health.
The collection features three products: the Renewing Complexion Serum, the Renewing Day Cream and the Renewing Night Cream.
"By combining the latest biological knowledge that explores the relationship of the skin with the nervous system and hormones with traditional knowledge this range works to activate the skin’s own capabilities, intelligently encouraging the skin to carry out certain processes itself."
Join our community by sharing your Susanne Kaufmann experience on Instagram. Tag your images with @susannekaufmann_ and #SusanneKaufmann for your chance to be featured.
For the ultimate care, discover our recommendation of supplementary products.
Purifying Cleansing Gel
face, eye cream
Rejuvenating Eye Cream


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Natural Male Enhancements that Really Work
Believe it or not, there have been many men who claim they have had great results from a variety of exercise routines performed daily. (Better to practice these routines outside of the gym for obvious reasons.) We aren’t endorsing these per se—and please, do be careful if you try them!—but below are a few programs that may offer some benefit.
Weight Hanging: This particular exercise is said to have the ability to increase length and girth by a full inch. Weight hanging, as it is called, functions by forcing the cells within the man’s appendage to divide, thus creating mass. The process is accomplished by simply hanging a series of progressively heavier weights from the appendage everyday. You will have to be very careful and know your limitations however, as it is actually quite easy to tear the spongy tissue.
Sex: Can it be true? Does the process of having sex have the capability of increasing a man’s size? Well, some guys swear by it, and as it would seem a heck of a lot more fun than the weight hanging, let’s consider it a bit more.
This process of using sex to increase a man’s endowment follows the simple belief that the metabolism of testosterone can create growth within the spongy tissue. In order to do this, the male simply has to engage in sex, then come as close to orgasm as possible without actually having one, then continue this process at least three to five cycles. This is a sort of Kama Sutra exercise in Tantra.
Claims of up to three inches have been made by the men who follow this process religiously, although it is possible that all the sex involved with this process alone, just made them feel a lot larger. If probably also made them feel a whole lot better about just being average. After all, good sex is at least 45 percent in your head, 45 percent in the “motions of your ocean”, and 10 percent in your equipment…or, at least, that’s what our recon tells us.
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- Ancient formula that contains three herbal fruits in equal proportions: Amla, Haritaki, and Vibhitaki.
- Supports healthy digestion and elimination
- Promotes the body's natural cleansing mechanism
- Helps to restore natural rhythm of the gut
- Stimulates healthy liver function and rejuvenates eye
- Boosts Immune Health
- Each capsule delivers 500 mg of pure organic Triphala
Botanical Name –
Amalaki – Emblica officinalis (Indian Gooseberry)
Vibhitaki – Terminalia bellerica (Belleric Myrobalan)
Haritaki – Terminalia chebula (Chebulic Myrobalan)
Description/Why will you love Triphala?
Triphala (Sanskrit; tri = three and phala = fruits), a well-recognized polyherbal combination made from the dried powder of the fruits of the plant species Emblica officinalis (Amalaki), Terminalia bellerica (Vibhitaki), and Terminalia chebula (Haritaki). This powerful fruit blend supports gastrointestinal health by promoting optimal digestion, absorption, and assimilation of the food. Being helpful in digestion, it is supporting regular bowel movements and colon health. Triphala bolsters immunity as well as encouraging the natural cleansing of the body. It promotes rejuvenation and nourishment of the tissues that enhances one’s longevity. It supports detoxification of liver from accumulated toxins and strengthens the eye. Triphala is a tridoshic formula and brings balance to all body constitutions (doshas). As per Ayurveda, Triphala is regarded as one of the greatest and more versatile herbal formulations with immense health benefits.
The power behind Triphala's many benefits comes from the individual herbs that make up the formula. Each of these herbs also have their own uses. The pulp of Amalaki fruit is a main component in the rejuvenatory formula which has a very high concentration of Vitamin C. It balances all doshas but it’s particularly effective for reducing Pitta because of its coolness. Vibhitaki another powerful ancient rejuvenator known for its detoxifying qualities on the blood, muscles, and fatty tissue of the body. This fruit is appropriate for all types of Kapha imbalances. Haritaki, due to its purifying and strengthening properties, is the most potent digestive herb in triphala that encourages colon cleansing. Due to Haritaki’s warmness, it stabilizes and calms Vata.
Athreya’s Triphala is also available in powder form. Athreya also uses Triphala with other herbs in the form of herbal ghee and capsules (Add products)
Triphala in Ayurvedic Literature
Bhavaprakasha Haritakyadi Varga
त्रिफला कफपित्तघ्नी मेहकुष्ठहरा सरा |
चक्षुष्या दीपनी रुच्या विषमज्वरनाशिनी ||४०||
Sara - induces mobility, causes diarrhea, purgation, relieves constipation
Chakshushya – improves vision, good for eyes, useful in eye disorders
Deepani – improves digestion strength
Ruchya – improves taste, relieves anorexia.
Beneficial in -
Meha – Supports urinary system and prevents excessive urination
Kushta – Rejuvenates the skin
Vishamajwara - Intermittent fever
Phytonutrients inside Triphala
The major phytoconstituents identified in Triphala are the tannins, gallic acid, ellagic acid, and chebulinic acid, which are potent antioxidants that have demonstrated potential in-vitro to prevent oxidative damage and immunomodulatory activity of the formula. It also contains other bioactive components such as flavonoids (e.g., quercetin and luteolin), saponins, anthraquinones, amino acids, fatty acids, and various carbohydrates.
Plant Morphology/How does Triphala look? (Add pictures)
Amalaki is a deciduous small to medium-sized tree which grows upto 8 to 18 m tall. Grows in tropical regions and is native to India. crooked trunk and spreading branches, and grayish-green bark that peels off in flakes. The branchlets are glabrous or finely pubescent, 10–20 cm long, with the leaves simple, subsessile, and closely set along the branchlets. The leaves are light green, resembling pinnate leaves. The flowers are greenish-yellow, borne in axillary fascicles, and give way to globose fruit. The fruits are depressed globose in shape, 1–2.5 cm in diameter, fleshy, and obscurely six-lobed, containing six trigonous seeds. They are green when unripe and turn light yellow or brick red when mature. The fruit contains dark brown seeds.
Vibhitaki is a large deciduous tree to 50 m tall with the rounded crown found throughout the Indian forest and plains. Leaves are petiolate, broadly elliptic, clustered towards the end of branches. Flowers are greenish yellow, simple, in axillary spikes with a strong honey-like smell. Calyx lobes are pubescent outside, and flowers appear along with new leaves. The fruits are green and inflated when young and yellowish and shrink (nearly seen as ribbed) when mature. The nut is stony. The generic name ‘Terminalia’ comes from Latin word ‘terminus’ or ‘terminalis’ (ending) and refers to the habit of the leaves being crowded or borne on the tips of the shoots.
Haritaki is a tree native to Southern Asia and India. It is a medium to large deciduous tree that can grow up to 30 m in height. It has cylindrical bole, rounded and spreading branches. The Haritaki tree’s leaves are alternate to sub-opposite in arrangement. Leaves are 10-30 cm long elliptical with an acute tip and cordate base. Flowers are short stalked, monoecious, dull white to yellow with a strong unpleasant odour, found in simple terminal spikes or short panicles. The fruits are smooth, yellowish-green ovoid drupes of 3-6 cm long and 1.3-1.5 cm broad containing one oval seed.
Why choose Athreya Triphala Capsules?
Athreya’s Triphala capsules contain Haritaki which lacks a less effective kernel. Instead, it contains the flesh of the fruits, for more effective primary action.
Our expert practitioners (Ayurvedic Vaidyas classically trained in India) have carefully curated the ingredients for this all-natural blend. They select only ethically wildcrafted and certified organic ingredients. Organically grown plants come from organic farms. We ensure that the farmers do not use pesticides or toxic chemicals during the harvest or processing. We also source fresh ingredients, cultivated in the ideal topographical environment. Careful sourcing increases the quality of the ingredients and the effectiveness of the supplementation.
While we source ingredients in India, we manufacture the product in the USA. Here we use the purest natural whole herb, delivering it in a plant-based veggie capsule. So, unlike tablets, it does not contain any fillers, excipients, herbal extracts, binding agents, or additive chemicals. This guarantees you access to whole foods and traditional products. Our herbal supplements go through multiple quality assurance checks before they reach your doorstep. We offer only the best for your health and wellbeing.
The Food and Drug Administration has not evaluated these statements. Athreya Herbs products are not intended to diagnose, treat, cure or prevent any disease. The information contained in this website is provided for general informational purposes only. Advice on treatment or care of an individual patient should be obtained through consultation with a licensed healthcare practitioner.


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What is the low FODMAP diet?
As many as 15 to 20% of the population suffers from irritable bowel syndrome, or a spastic bowel. The condition causes many intestinal complaints and has a major influence on the quality of life. Unfortunately, there is as yet no cure.
The low-FODMAP diet can bring relief from the symptoms. FODMAP stands for 'Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols'. It are these FODMAPs that often cause complaints. They are poorly absorbed in the small intestine, so they end up undigested in the large intestine, which leads to complaints.
The low-FODMAP diet is, as the word itself says, poor in these FODMAPs. However, FODMAPs are numerous in our diet, think of wheat, milk, legumes, all kinds of vegetables and fruit. Avoiding these substances in our daily diet is therefore not easy.
How Damhert can help you?
At Damhert we offer a wide range of functional foods, such as our gluten-free, lactose-free, vegetarian, fibre fit and organic range, to meet the needs of consumers.
Many of our products are also suitable for a low FODMAP diet. In our gluten-free range you will find numerous products that fit into a low FODMAP diet, such as our gluten-free breads, pastas and some cakes. Wheat has been replaced in these products by low FODMAP varieties such as buckwheat flour, corn flour and rice flour.
In addition, you will also find a variety of alternatives in our Biofood range. For example, our buckwheat and spelt products are ideal for replacing wheat, but the rice and corn waffles are also low in FODMAP and therefore suitable as a snack.
Lactose is also a FODMAP. For this we offer numerous alternatives in our lactose-free range.
Sounds good right? But which products are we talking about specifically?
Tracing FODMAPs in the list of ingredients is not always easy. That is why we have already done this for you. In the table below you will find an overview of all our products that are suitable for a low FODMAP diet.
You can find these products in our webshop or in the better supermarkets in your area.
Do you have any questions or remarks? Don't hesitate to contact us. This can be done via email@example.com or via the website.
Here you can find a list of Damhert products that are suitable for a FODMAP-poor diet.


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Massage Remedy is now open after being closed for 3 months due to the pandemic. Online booking has been reactivated for Cynthia DeRoche, but will not be available for Bronwen just yet.
All precautions are being taken to ensure your safety and we assure you that the CMTO and the Ministry of Health have put many cleaning and sanitization protocols in place to reduce the risk of transmitting COVID-19.
Massage Remedy can be found at THE FACTORY, 40 Sunset Blvd., Suite 45, Entrance B, in Perth, Ontario. Free parking and wheelchair accessible.
Our clinic’s aim is to help you meet your health care goals with a registered massage therapist. Top quality care combined with a professional and tailored approach will help get you back to an active and healthy lifestyle. Using a variety of techniques such as Swedish massage, trigger point therapy, myofascial release, and postural analysis, your therapist will develop a personal treatment plan that takes into account your desired outcomes, whether that is preventing injuries while training, addressing an existing condition, or maintaining your level of fitness.
Book your massage therapy session today to address your pain, dysfunction, rehabilitation, maintenance and relaxation needs. Offering online booking or phone (613) 390-0723.
Cynthia DeRoche is now accepting bookings online. When you book, please make sure to read your emails carefully as there are some requirements for pre-screening. Bronwen Gemmill is not accepting online booking at this time.


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Supplements & Vitamins
Natural food supplements and vitamins, free of any chemical fillers and made in the United Kingdom.
Hemp & CBD
Hemp is a miracle crop with varied uses and fantastic healing properties. View our range of hemp & cannibidiol products here.
No animal products? No problem. See all of our Vegan range here.
Sesbania grandiflora, also known as Agathi and the Hummingbird Tree is a one-stop-shop for multiple food sources. In this article, we will look at the nutritional value and medicinal properties...


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Collagen is basically a structural protein, and it is found in the connective tissue of animals. It is used in many different structures throughout a body (and in man): tendons, ligaments, bone, blood vessels, and supporting tissues for skin and organs. It also accounts for 5 to 6% of the weight of muscle tissue. From a perspective of supplementation, we’re going to concern ourselves with Type I (covers organs, bone, skin), and Type III (that is present with Type I, and made of reticulate fibers, very important for support of other tissues).
Collagen is harvested from bovines (taken from cattle), and it is full of protein and just about every amino acid you can think of…including some important ones, such as Glycine and Serine. These latter are crucial for protein building in the human body. Collagen supplements also have the BCAAs (Branched-Chain Amino Acids) that are essential for when you work out…these three (as mentioned in other articles) can be converted by the body directly into Glycogen and then into Glucose during a workout.
This latter function/utilization of the BCAAs saves your own body’s Glycogen stores from being utilized if you pre-load them prior to working out. This is very fascinating for me personally, as I don’t like the feeling of fullness/bloat attached to taking a shake prior to a workout, and I use the BCAAs in another form. I am hoping that the collagen will be able to be used (by me) prior to workout, as it is tasteless and can be taken with water readily.
The collagen is utilized by the human body for its outstanding amounts of amino acids. I just found a type called Orgain, which is available on Amazon for $25 for a 1-lb container that gives 23 servings, and it looks really promising. It is taken from grass-fed, pasture-raised cattle (from collagen peptides), and it is really complete as far as a supplement goes. A serving of it has 18 grams of protein, and as I mentioned, it is taken in water easily and readily.
Now, we’re going to digress for a moment here. There is a way to produce HGH (Human Growth Hormone) in the human body without injections or steroids (both of which I do not and have not ever used). Alanine, Glycine, Lycine, and Ornithine…when taken at night, these will stimulate HGH production in your body. HGH is vital in everything you do, from your immune system to tissue repair. It is the subject of another article. Ornithine you’ll need to pick up, but it’s about $12 a bottle, and that should last you 3 months or more.
The point is, when you take this collagen, you’ll be getting all of those ingredients to promote HGH formation in your own body, in a natural way…at your body’s own speed. This is what I intended it for, and I’m also going to try it as a substitute for the BCAA powder I usually take pre-workout, to see what happens…as it has the BCAAs and more stuff that may help me…so it’s an “ongoing experiment” that the verdict is not in yet.
But collagen does a lot more than just supplement your needs for physical training. For the ladies who may be interested: it supports the skin and it’s integrity, and helps to protect against wrinkles as you age…as one of the main reasons for wrinkling is collagen (lack thereof) and a decline in skin elasticity. Elastin and fibrillin are also produced by it that helps your skin maintain its structure.
It is good for the joints: the ligaments and tendons are supplemented. It relieves joint pain, helps prevent bone loss, and builds muscle protein. It strengthens the heart and can help to slow the processes associated with aging. These are all excellent reasons to try something that can help your physical training, and also give you an advantage with the normal aches and pains of daily life. Try it out, and any comments you may have on your own experiences with it will be welcomed. JJ out!


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Health From The Sun - Soy Essentials - 60 Tablets
- Brand:Health From The Sun
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This doesn’t mean penis surgery isn’t a viable solution for various medical indications like e.g. a penile prosthesis in case of complete impotence (erectile dysfunction), circumcision in case of serious foreskin constriction (phimosis) but for enlagement only, there are less risky ways with good rewards as well. Responsible plastic surgeons only offer surgical penis enlargement for patients suffering from a very small penis or micro penis. In addition, there are only very few surgeons who have the skills and knowledge to safely perform this very special type of medical intervention.
Firstly, you hold the penis as you think this is the last exercise to enhance your penis, one hand hold around the penis head, and another hand is around that hand. When you hold on the penis, you should stretch, and rotate your penis for 30 times, remember that rotate to the left. Then you can have a rest; massage your penis a little bit. Then, hold the penis, stretch it, and rotate it to the right, do it for 30 times and take a break before you change to another side.
Why has my penis gone numb? The many nerve endings in the penis make it sensitive, but several factors can cause the penis or testicles to become numb, including cycling, injury, and some medical conditions. A low testosterone level can also reduce sensitivity. Learn about the causes, symptoms, and treatments of numbness in the penis here. Read now
You may see advertisements for lotions, creams, or oils with claims of penile enlargement. Products that you can put on your penis may contain hormones, medications that increase blood flow, oils, or herbs, or vitamins. There is no evidence that any topical product can increase the size of your penis, and some may cause a skin reaction or skin irritation.
You can also try penis traction, a clinically tested method with a penis extender. “A penis extender applies traction to your penis and stretches it over a longer period of time — up to six hours per day. The constant stretch to which the penis is exposed, called cytokinesis, causes natural cell division, which results in a longer and thicker penis,” says Stacy Rybchin, founder & CEO of My Secret Luxury. Once your cells have grown and your penis size has increased, you will keep your extra penis length and girth forever.
Although growth won’t occur instantaneously with penis exercises, it’s worth noting that there are men and some medical professionals who can attest to its benefits. Like any other exercise routine, it will require time and consistent effort before you see positive results. Here’s some practical advice from professional Male Enhancement Coach, AJ Alfaro:
However, many penis exercisers were posting in forums it is taking them 12 to 15 months to get any visible gain from penis exercise. At first, I discard the idea of penis exercise routine. However, I heard the conversation of two gym buddies talking about 2-step biochemical method that they used to increase their penis size. They told me they found this method in an eBook called Penis Enlargement Bible (in short PE Bible).
Some surgical methods have the most evidence of effectiveness, whereas others have fairly frequent complications, sometimes severe, including scarring that lead, ultimately, to penis shrinkage or erectile dysfunction. Noninvasive methods have received little scientific study, and most lack scientific evidence of effectiveness, although scientific evidence supports some elongation by prolonged traction. Some quack products may improve penis erection, mistaken by consumers for penis enlargement.
Agree with Mary. Most women I've dated have stated they only date men with big dicks (7and up and fat). To many, 7 inches is their minimum. Most women may not have this criterea but many modern women do. Saying penis size doesn't matter is a ridiculous PC answer. However, vaginas come in different sizes. A big dick with a small vagina is not meant to be. The Kama Sutras recommendations in this regard are far more helpful than just denying it matters. It matters... To some women... To varying degrees. Key is in finding partners who are a good mutual fit.
Having had my Wife leave me for a Guy with 9.5 inch Penis compared to my 5.5 inch Penis made me wonder !!! Now that I am in my 60's ; I am no longer worried about the size of my penis !!! Plus she passed away sometime in 2012 !!! Me ?? I could care less now if I ever have sex !!! Pleasing a Woman without Intercourse is easy !!! I still hear Women in the work place complaining about their Partners having a small penis !!! Go figure !!!
Following the tips in this article, you will add up penis size significantly without dangerous prescription pills or medications. Penis exercises should be done for a long period of time to see results. If you don’t have time for this, read my article about the most effective natural penis enlargement supplements. Keep reading the article to get more details about how to make your penis bigger with penis exercises.
Penis-lengthening surgery is also an option for men, but it is a highly controversial procedure. The American Urological Association says a common form of lengthening surgery (involving cutting the suspensory ligament of the penis) has not been shown to be safe or effective. The group also refuses to endorse surgeries that inject fat cells in the penis with the goal of increasing penile girth.
For a longer lasting mirage – and to save yourself going into the farming business full-time – there are two options. The first is to lose weight. When we are overweight, fat builds up in an area just above the base of the penis, called the supra-pubic area. The obscurity from the fat pad therefore costs you visible length. Besides that, losing weight will stop you from dying younger. Then, you can use your penis for longer. Win-win.
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Tip #3 – Stay away from the websites that are using the “spamming methods”. As soon as you get an unsolicited email, you know that a company responsible for it is acting illegally. There are companies that are just looking for ways to make a quick buck rather than to run a serious business. Do you really want to begin your journey of recovery and improvement with an unsolicited email?
• Forget surgery. The full monty, lengthening and girth enhancement, is expensive (around $15,000) and problematic. Lengthening surgery cuts the ligament that makes an erection stand up. This adds an inch, but erections no longer salute. They just hang between your legs and must be manually directed into erotic openings. Girth enhancement takes fat from the buttocks and injects it under the penis skin. Sounds good, but quite often, the result is a lumpy, deformed-looking penis.
Now that you know how to be all you can be, guys, I'm here to explain that men hung up on penis size are clueless about good sex. Any size penis can bring its owner great pleasure. But the best way to impress women erotically is to give them pleasure without using your penis. Only 25 percent of women are consistently orgasmic during vaginal intercourse no matter what the man's size, so for the vast majority of women, vaginal stretching and deep penetration are not direct routes to pleasure and orgasm. Most women need--and appreciate--gentle, patient, sensual clitoral stimulation with fingers, tongue, or toy.
"It's a real shame that penis size hang-ups make so many men feel inadequate," says sex educator Betty Dodson, Ph.D. "I urge men to make peace with their penises. It's fine as it is. Enjoy what you've got, and you'll be a happier lover--and probably a better lover. And if you want to be a really great lover, understand that while most women enjoy gentle, well-lubricated intercourse, what makes them come is clitoral caresses--and for most women, intercourse doesn't provide much clitoral action. I couldn't care less about a man's size. Give me an enthusiastic tongue on my clit any time."
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Designed for power walking and aerobic exercise, the Alvita Optimized (HJ-321) counts your aerobic steps separately from normal walking steps, as well as the distance, calories burned, and time you’ve traveled, giving you more information about your overall activity level. It accurately counts every step, using Omron’s tri-axis technology. The HJ-321 pedometer also allows for 7 day memory to track all of your activity over the course of a week and has four separate activity modes to provide and even more accurate description of movement. Just wear it on your hip or place it in your bag or pocket.
- 4 tracking modes measure walking steps, aerobic steps, distance covered and calories burned to show how much you’ve progressed
- Tri-Axis Technology keeps this activity tracker accurate in almost any position, so you can keep it in your purse, pocket or on your hip and never miss a step
- 7-Day memory allows you to store and review up to one week of activity data
- Automatic reset function resets the pedometer at midnight every night for the most precise daily count
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Alprazolam is a benzodiazepine indicated for the treatment of Generalized Anxiety Disorder, as well as the management of panic disorder with or without agoraphobia. Alprazolam is commonly prescribed for the management of the anxiety and insomnia. Alprazolam is often preferable to other benzodiazepines, such as chlordiazepoxide, clorazepate, and prazepam, because alprazolam has a relatively shorter half-life and does not have active metabolites that can lead to accumulation, particularly in the elderly. Alprazolam was approved by the FDA in 1981 and became available as a generic in 1993
See also others prescription meds like:Cipril


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Brands like PureKana act as well being and wellness providers, however they do always carry disclaimers that it’s unwise to self diagnose or to make use of CBD rather than medication. It’s best to all the time speak to your physician first! That being stated, there is no such thing as a motive why you cannot benefit from CBD. PureKana is one of the brands making it simpler than ever.
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The most effective CBD gummies use a vegan-pleasant base, come in quite a lot of flavors, and contain at least 20 mg of broad-spectrum hemp extract. CBD Bath Bombs: Not quite what we would call a brand new-to-the-business” product, PureKana is one in all a handful of manufacturers that have taken to infusing excessive-quality hemp extract into fragrant bathtub bombs.
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for Oral Use Initial U.S. Approval: 2006
SPRYCEL is a kinase inhibitor indicated for the treatment of • newly diagnosed adults with Philadelphia chromosome-positive (Ph+) chronic myeloid leukemia (CML) in chronic phase.
Facts about Dasatinib Tablets
Approval Date: 2006
Proprietary Name: On Request
Active Ingredient(s): Dasatinib Tablets
Dosage Forms And Strengths: Tablets: 20 mg, 50 mg, 70 mg, 80 mg, 100 mg, and 140 mg.
Company: Bristol-Myers Squibb
Current indications: chronic Philadelphia chromosome-positive (Ph+) chronic myeloid leukemia (CML)
Medicine Approved By: – European Medical Agency (EMA), Food and Drug Administration (FDA), Health Canada, Therapeutic Goods Administration (TGA), Medsafe (NZ)
Summary of FDA approved use on approval date: Click Here
(see Drugs@FDA for complete indication)
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Indian Pharma Network (IPN) Legitimate consultant and facilitator in the New Delhi, India. IPN has over two decades of industry experience and extensive coverage throughout India, including major cities such as Mumbai, Kolkata, Hyderabad, Chennai, Ahmedabad, Delhi, Bangalore, Srinagar, Jammu, Jaipur, Chandigarh, Ludhiana, Noida, Gurgaon, Lucknow, the North East, Pune, and other regions.
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As a representative with 2 companies that have CBD on the market and as a person with intractable pain and multple painful problems wirth my spine I can say that cbd does not work for everyone. It does nothing for me or for my mil who has a cancer like growth impeding her ability to swallow and has undergone radiation to shrink it. Everyone has a chemistry that’s personal to them for some it helps but for many it does not. With that in mind it’s a 50/50 chance of it helping and until you come out your pocket you’ll never know. Buyer beware.
CBD oil is most readily available as a tincture. This can be taken by applying a few drops under your tongue, holding in your mouth for a few moments so it can be absorbed, before swallowing. It can also be added to water or smoothies. A spray form is available (simply spritz under your tongue), as are capsules, creams that can be applied topically, and e-liquid for vape pens.
The most appropriate way of consuming CBD oil may be by placing few drops of it under your tongue. If you fear overdosing it, you may then consume the drops by placing them on your hand and then licking them. To avoid the unpleasant taste, add the oil drops in your sandwich. It is always advised to shake the tincture well before use. Before swallowing the CBD oil drops, let it remain in your mouth for about 60 seconds so that it gets absorbed in your system.
Yet the DEA has stated unequivocally that it considers CBD to be illegal under the Controlled Substances Act. “CBD derived from the cannabis plant is controlled under Schedule I of the CSA because it is a naturally occurring constituent of marijuana,” Joseph Rannazzisi, the deputy assistant administrator of the DEA, told a congressional panel in June. “While there is ongoing research into a potential medical use of CBD, at this time, CBD has no currently accepted medical use in the USA.” Moreover, DEA spokesman Eduardo Chavez told the New Republic that Medical Marijuana, Inc.’s in-house opinion with regards to CBD has no merit. “The bottom line,” Chavez said, “is the oil is part of the marijuana plant, and the marijuana plant is currently a Schedule I controlled substance under federal law.”
The reason for the low THC content in hemp is that most THC is formed in resin glands on the buds and flowers of the female cannabis plant. Industrial hemp is not cultivated to produce buds, and therefore lacks the primary component that forms the marijuana high. Furthermore, industrial hemp has higher concentrations of a chemical called Cannabidiol (CBD) that has a negative effect on THC and lessens its psychoactive effects when smoked in conjunction.
Vaping, tinctures, topicals—they all have their qualities, but does anything beat the decadence and sheer enjoyment of dark chocolate? These Tasty Cocoas CBD Chocolates from Tasty Hemp Oil come individually wrapped, ready to deliver a delicious serving of soothing CBD. Made with the highest-quality cocoa and raw hemp oil, these chocolates are available in dark and dark mint variations.
Fortunately for you as a consumer, this is where the benefit of a modern CBD online store with "digital transparency" comes into play. In other words, if you're going to buy CBD oil online, it's imperative that you take into account the customer feedback that's available, as well as information on each brand that's available from third-party websites.
 S. Maione, F. Piscitelli, L. Gatta, D. Vita, L. De Petrocellis, E. Palazzo, V. de Novellis, and V. Di Marzo, “Non-psychoactive Cannabinoids Modulate the Descending Pathway of Antinociception in Anaesthetized Rats through Several Mechanisms of Action,” British Journal of Phramacology 162, no. 3 (2011): 584. doi:10.1111/j.1476-5381.2010.01063.x.
So what is it, then, that makes one CBD oil online store different from the next? In all truthfulness, from a superficial perspective there is little that separates one CBD store or CBD oil brand from another. As long as the company claims things like high-quality CO2 extraction, verified lab-testing, organic raw material sourcing, etc, it would appear from the outside that the only real difference from brand to brand lies in price variation.
The DEA isn’t the only government agency scrutinizing CBD vendors. To fend off the FDA, hemp oil companies contend their wares are not drugs but “dietary supplements.” Despite the suggestive “meds” in the company’s name, HempMedsPx is careful to note on its web site, “Although some of our founders are medical professionals, we cannot make medical claims about the benefits of our products.” Others are not quite so nuanced in their marketing. The internet is flooded with CBD products claiming to treat everything from seizures to arthritis to skin conditions and other maladies.
I tried CBD oil and it was just as useful for pain as yoga. This expensive commodity is just another catch phrase replacement theology trying to be substituted for what used to be adequate pain control treatment. Today at least my Dr stands there and says sorry as he lowers the dose by another pill. Thank you for trying. Our last ditch effort on Earth will be no doubt be to smoke MJ..
Industrial Hemp Farming Act of 2013 – Amends the Controlled Substances Act to exclude industrial hemp from the definition of “marihuana.” Defines “industrial hemp” to mean the plant Cannabis sativa L. and any part of such plant, whether growing or not, with a delta-nine tetrahydrocannabinol concentration of not more than 0.3 percent on a dry weight basis. Deems Cannabis sativa L. to meet that concentration limit if a person grows or processes it for purposes of making industrial hemp in accordance with state law. ~ https://www.congress.gov/bill/113th-congress/house-bill/525
Affiliate Disclosure: Certain products, tools and services we recommend on this site may be affiliate links. All the products we recommend are either things we use ourselves or have researched and confirmed are of the highest quality and integrity. Conscious Lifestyle Magazine is also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. These programs allow us to provide quality content to you at no charge.
Jackson Leyden had always been a healthy kid; he practiced taekwondo, and he played lacrosse and baseball. But in 2011, a few months after his eighth birthday, he began having seizures several times a day. Many were brief, a half-minute of staring into space, but he also had severe episodes in which he would collapse, sometimes injuring himself. Over the next two years, he was hospitalized about 50 times, and he missed much of fourth and fifth grade.
“It is important to remember that CBD benefits and improves the activity in the endocannabinoid system by increasing the time anandamide works on the CB1 and CB2 receptors,” writes Dr. Michael Moskowitz. “Anandamide works on the serotonin, norepinephrine, and dopamine systems. It also works on the GABA-glutamate system and the hypothalamic-pituitary-adrenal axis. Its main role is restoring balance through inhibition when levels are too high and enhancement when they are too low. This is the most likely reason phytocannabinoids in general and CBD specifically are able to regulate depression and anxiety.”
At Noho’s Finest, a medical marijuana dispensary in the Los Angeles area, Damaris Diaz checks the scent and stickiness of her products. Crossbreeding has yielded powerful new hybrid strains that are much higher in psychoactive THC than those in decades past—a source of concern for health officials, who cite evidence that the prolonged smoking of high-THC varieties can adversely affect the developing brain.
Cannabinoids affect the transmission of pain signals from the affected region to the brain (ascending) and from the brain to the affected region (descending). A 2011 study showed that CBD and CBC stimulated descending pain-blocking pathways in the nervous system and caused analgesia by interacting with several target proteins involved in nociceptive control. Authors concluded that the cannabinoids “might represent useful therapeutic agents with multiple mechanisms of action.”  The following year, researchers reported that CBD significantly suppressed chronic inflammatory and neuropathic pain without causing apparent analgesic tolerance in animals.  And then in 2013, researchers concluded that chronic pain patients prescribed hydrocodone were less likely to take the painkiller if they used cannabis.
Similar to supplements, CBD production and distribution are not regulated by the FDA. That means it’s important to choose wisely in order to know exactly what you’re getting. A new study in the journal Pediatric Neurology Briefs tested 84 CBD products purchased online and found that 21 percent actually contained THC, 43 percent contained more CBD than listed, and 26 percent contained less CBD than listed (8).
Laboratory evidence indicated that cannabidiol may reduce THC clearance, increasing plasma concentrations which may raise THC availability to receptors and enhance its effect in a dose-dependent manner. In vitro, cannabidiol inhibited receptors affecting the activity of voltage-dependent sodium and potassium channels, which may affect neural activity. A small clinical trial reported that CBD partially inhibited the CYP2C-catalyzed hydroxylation of THC to 11-OH-THC.
Everything you need to know about marijuana (cannabis) Marijuana, or cannabis, is the most commonly used illicit drug in the world. It alters the mood and affects nearly every organ in the body. With at least 120 active compounds, marijuana may have health benefits as well as risks. We describe these, addiction, and withdrawal. Learn more about cannabis here. Read now
Affiliate Disclosure: There are links on this site that can be defined as affiliate links. This means that I may receive a small commission (at no cost to you) if you purchase something when clicking on the links that take you through to a different website. By clicking on the links, you are in no way obligated to buy.
Medical Disclaimer: Statements in any video or written content on this site have not been evaluated by the FDA. If you are pregnant, nursing, taking medications, or have a medical condition, consult your physician before using this product. Representations regarding the efficacy and safety of CBD oil have not been evaluated by the Food and Drug Administration. The FDA only evaluates foods and drugs, not supplements like these products. These products are not intended to diagnose, prevent, treat, or cure any disease. The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any supplement program.
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Today we have a guest post from David Mastrine on the herb kratom. I love learning about new herbs and their many benefits. Today David focuses on using this particular herb for pain.
What is Kratom?
Mitragyna Speciosa, otherwise Known as Kratom, is a tree that is native to Southeast Asia. You can find this underrated herb growing wild in Indonesia, Thailand, the Malaysian Floristic Region and surrounding areas.
The leaves of Kratom are usually dried and made into a powder. This incredible plant can treat a vast number of ailments including Chronic Pain, Anxiety, Hypertension, Fatigue, and Irritable Bowel Syndrome. Many people use Kratom to simply improve their energy levels, as an alternative to coffee. We prefer to purchase our Kratom from Health Kratom as they are a trusted source and lab test all of their products.
Who Can Benefit From Kratom?
In America, the most popular and effective use for Kratom is pain relief. This herb is a Godsend for those who suffer from any form of chronic pain including:
- Rheumatoid Arthritis
- Nerve Related Pain
- Back Pain
- Multiple Sclerosis
- Post Surgical/Trauma Pain
If you are looking for a natural way to treat these or similar conditions, then Kratom is likely your best option. For many people, their current medication is not working or has stopped working. In this situation, one can easily transition on to Kratom as a natural effective alternative.
A few of the lesser known advantages are an increase in energy and focus as well as an improved sex drive. When taking Kratom in the form of hot tea it can be very soothing for the mouth and throat. If you have soreness in these areas, specifically the throat, a nice warm pot of Kratom tea will give you amazing relief.
Preparing Kratom Tea
You can prepare your tea using either crushed leaves or powder. We prefer the Red Vein Bali powder from Health Kratom which you can buy here. Depending on how strong you would like it you will want to use between 3 – 6 grams of kratom (2 – 4 tsp) per cup of water. If you are using powder make sure to use a tea filter bag and not a metal tea ball. You don’t want a mug full of plant grit! Bring your water to a boil and brew the tea for at least 15 minutes to properly extract the healing alkaloids that dwell within this helpful herb.
Now at this point, you have a relatively bitter brew. If you like it that way then go ahead and drink your freshly brewed tea! Now for those of us who like our tea a little less on the bitter side, there are a few things that you can do.
- Cut the tea with more water to make 2 diluted cups of tea (make sure to drink both!).
- Stir in some fresh lemon juice prior to drinking.
- Add some honey or sugar for sweetness.
- Add a splash of coconut milk.
You can also include other herbs and tea bags into your brew to try and mask the bitterness of the Kratom. We suggest drinking it right away while it is still warm, especially if you have a sore mouth or throat. The effects of the tea will set in within 20 – 45 minutes.
Other Ways to Use This Herb
For Extreme Pain
If you need the effects to be extra strength, say for something like break through pain relief, then you can take 4 – 5 grams of the powder and mix it with something acidic like lemon water or fresh squeezed orange juice. The acids in the juice will help to quickly break down the Kratom and assist in faster digestion. Kratom does not mix well in water alone.
For Those Sensitive to Taste
Capsules are an efficient and convenient alternative to tea or raw leaf. You can purchase perfectly measured out Kratom capsules at Health Kratom as well as the powder. If you want to make your own, measure out your Kratom powder and pack it into vegetable capsules much like you would any other supplement.
While this herb is incredibly helpful to hundreds of thousands of people all over the world, it is important to remember Kratom is meant to treat symptoms not cure illnesses. It is very important to maintain a healthy lifestyle and to be as active in our own health care as possible.
You can purchase kratom here.
Do you have any experience with Kratom? We would love to hear about it!
David Mastrine is a Certified Financial Advisor and Business Analyst with a focus on Quantitative Finance. Working closely with herbalists, naturopathic doctors and other holistic doctors to overcome a serious illness, David has made an oath to set aside time to write about his experiences in hopes of helping others in need. Helping others to find wellness and relief is what drives his continued study of herbs and diets.


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