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Vivia Almeida Furniture, 2018-01-01 14:09:27. Divan Bed Bases. Divans are simply boxes on wheels so they can be easily moved or boxes on legs so there is storage underneath. Sprung edge divans have coils or springs set on a frame. These are the most expensive style. Platform divans have a hardboard top and are quite firm. Firm edge divans are made with small durable springs in a wood frame. Flexible slatted divans are crafted with bendable wood creating a slight bounciness. The slat tension can be adjusted as needed on these flexible slatted beds.
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Pinto Goncalves Furniture, 2018-01-02 12:31:33. For those living in extremely humid climates, a natural mattress offers a higher level of comfort because the wool contently absorbs moisture. This reduces the chance of waking up on damp bed linens. Some organic mattresses are made with latex foam, similar to memory foam. These are the perfect choice for light sleepers who tend to wake up easily when their sleep partner moves. More and more organic mattress companies are manufacturing customizable mattresses. This allows consumers to specify such things as mattress firmness and the type of latex used to create their individual sleep system. Organic Crib Mattress - Benefits
Rafael Cavalcanti Furniture, 2018-01-02 12:30:34. Futons. Futons are an Asian invention. They are normally made from multiple layers of fibre or cotton. In the UK they are popular with younger people who are on a very tight budget as they are very affordable. The mattresses can be used on the floor or a frame can be purchased to make it more of a bed.
Nicole Melo Furniture, 2018-01-02 12:11:13. More and more mattress companies are manufacturing customizable mattresses. This allows consumers to specify such things as mattress firmness and the type of latex used to create their individual sleep system. These are just a few benefits of buying an organic mattress. There is no better time to improve your quality of sleep than today!Manufacturers are permitted to advertise their products as "organic" as long as some of the materials used to make them have been certified organic, under strict U.S. guidelines. Organic wool is one of the most beneficial materials used in a natural mattress. It is hypoallergenic and dust mite resistant. This aids in the reduction of allergens in the air. It is also naturally flame resistant and complies with the 2007 ruling, requiring that all mattresses sold in the United States be fire retardant. This fabric also helps to relieve pressure points, while you sleep, reducing the frequency in which you toss and turn. It is a natural insulator of both heat and cold, which aids in keeping your body temperature at a comfortable level.
Matilde Sousa Furniture, 2018-01-02 11:59:38. Before shopping for a mattress you need to arm yourself with pertinent information. First determine what type of bed is best for you. Do you like soft or hard beds? Would you prefer a standard mattress or a foam mattress? If you are not sure, go try out a few different mattress types. Second, consider your budget. This is not a purchase you want to scrimp on, as a poor nights sleep can affect your whole day. Try to get as much value as you can for your budget. Finally, size is a very important factor especially if there is more than one person sleeping in the bed. Ideally, you should both be able to lie on the bed with your arms behind your heads and not touch. A bed needs to be 10-15 cm longer than the tallest person sleeping in that bed. Also pay attention to the height. Lower beds can be easy to get into but harder to get out of. High beds can be hard to get into, especially for shorter people, but very easy to hop out of in the morning.
Livia Hernandes Furniture, 2018-01-02 11:40:59. Certified organic mattresses are very environmentally-friendly. Because of the biodegradable materials used in their construction, they decompose at a faster rate than synthetic mattresses. They are also not as damaging to recycling equipment. It is alarming to note that millions of vinyl mattresses are dumped into landfills each year, taking up much needed (shrinking) space. All organic mattresses are not 100% natural. Has your old mattress seen its better days? If so, there is no better time to consider the purchase of an organic mattress. They are available in all standard sizes including crib; twin extra long and California King. Initially, you might think that a natural mattress is out of your price range. However, it shouldnt take long for you to realize that the overall benefits that these sleep surfaces provide are well worth the extra expense. An organic mattress typically lasts two to three times longer than a conventional one. Many have a life span of more than 20 years. This fact, alone, represents a huge savings. Synthetic mattresses emit dangerous fumes, on a continuous basis, which are especially harmful to children. Organic mattresses do not present this problem.
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Lots of people have heard about the dangers of parabens, but there are many other chemicals to hate in hair products.
I wasn’t a label reader until I was diagnosed with allergic contact dermatitis. My previously clear skin turned into a tomato-red, bumpy, rashy, burning mess. I had to go to a special dermatologist for patch testing. It turned out I was allergic to a bunch of commonly used chemicals. One of them was a preservative that was in my supposedly “natural” conditioner and styling gel. By the way, “natural” is a marketing term and is not regulated. “Hypoallergenic” and dermatologist-tested are also marketing terms. The FDA does not regulate cosmetics in general; the cosmetic industry regulates itself. And unlike the EU, the U.S. does not have a long list of banned substances. They have over 1,000. We have about 11. After the patch testing, my doctor gave me a list of products that didn’t have my allergens.
Unfortunately, the list said there were no “ethnic” hair products. Sorry, you fuzzy-headed “ethnics”! No hair products for you! Go back to your ethnic place! My hair is wavy, curly, and intensely frizzy and it really needs all the moisture/frizz-reduction/any help at all it can get. So I had to do my own research. In addition to my allergens, I found a bunch of other obnoxious ingredients to avoid:
1) Formaldehyde Releasers: These preserve products by slowly releasing formaldehyde to prevent the growth of microorganisms (yes, formaldehyde is the same stuff used to preserve the frog you dissected in middle-school science class). Formaldehyde is a carcinogen as well as a skin and respiratory irritant, but the cosmetic industry insists that the small amount of formaldehyde released into individual products is not harmful. Still, these preservatives are used in many different products, so I wonder about the cumulative effects. Here are the most common names:
Germall, Germall Plus (contain diazolidinyl urea)
If you walk through the moisturizer and the hair product aisles of a drugstore, you’ll see a lot of formaldehyde releasers (mostly the first three names).
2) Fragrance: Because fragrance is licensed as a “trade secret,” manufacturers can use any combination of 3,000-plus fragrance chemicals without listing them individually on the label — the label will just say “fragrance,” “parfum,” or “aroma.” Fragrance ingredients can cause allergies and sensitivities, migraines and other types of headaches, respiratory distress, skin irritation, endocrine and hormone disruption, cognitive issues, and cancer. Products that say “unscented” can still have a masking fragrance. “Fragrance-free” is the best label to look for, although it isn’t legally regulated and sometimes just means “no added fragrance.” Certain essential oils, such as ylang-ylang oil, can also be allergens. Some companies, such as Unilever, are starting to disclose their fragrance ingredients, but they’re still not legally required to do so.
3) Sodium Lauryl Sulfate/Sodium Laureth Sulfate: Sodium lauryl sulfate is a surfactant, meaning it removes oil-based dirt. It’s very harsh, can cause skin and eye irritation, and will just dry the hell out of your hair (especially for people with curly or frizzy hair). Its cousin, sodium laureth sulfate, is often contaminated with a carcinogenic compound called 1,4 dioxane that is never, ever found on labels because it’s a byproduct of manufacturing. Here’s some more info on sulfates.
4) Propylene Glycol: This chemical is a skin irritant and a penetration enhancer, which means that it changes the skin’s structure to allow chemicals to get beneath the skin and into the bloodstream. If there are any toxic chemicals in the product you’re using, the presence of propylene glycol means they’re more likely to get into your system. Did I mention that propylene glycol is also the main ingredient in antifreeze? Yum! Finally, propylene glycol allergy is very common, so if you’re prone to allergies you might want to stay away. If you develop a PG allergy it’s almost impossible to avoid it, as it’s in medications and supplements as well as skin preparations.
5) Methyliosthiazolinone/Methylchloroisothiazolinone: These two are very common skin irritants and allergens with possible links to neurotoxicity. Full disclosure: They’re so common that I couldn’t find a fragrance-free dishwashing soap without them, so I use gloves to do dishes.
6) A Really Long-Ass List of Botanical Ingredients: I don’t actually avoid this – I just make sure to patch test.￼ It’s a myth that you can’t react to natural ingredients. One of the fragrance chemicals I’m allergic to is also present in cinnamon oil. If you see a long list of botanicals and you’re an allergic type, my dermatologist recommends patch testing the product on the inside of your elbow for two weeks. So, what to do? I avoid most commercial brands because companies tend to take the one good ingredient in their product and use it for marketing while throwing in a lot of other garbage. Take this “argan oil” hair cream: I tend to order from natural specialty companies or make my own products, which leads me to:
EASY DIY PRODUCT RECIPES FOR PEOPLE WITH NO ENERGY!
There are a gazillion beauty recipes online. I don’t have the spoons for things that involve a lot of melting and blending. If you’re allergic to nickel, you’ll want to be careful with nut and seed oils. I’m mildly allergic to nickel, and I’m usually OK with everything except shea butter, but test to be sure. A lot of online recipes involve essential oils, but they trigger my fragrance sensitivity, so I leave them out. The products turn out fine without them.
Aloe/Jojoba Styling Gel
3 parts aloe vera
1 part jojoba oil
Mix and bottle (it’s easier to pour with a funnel). That’s it! This is light and suitable for most hair types. If you want to get the aloe directly from the plant here’s how, but I use Lily of the Desert brand. It has a good consistency for mixing.
1 tbsp. jojoba oil
1 tbsp. vegetable glycerin
1/3 cup aloe vera gel
Mix and bottle (use a funnel). This is better for curly, kinky, or frizzy hair, but if you have straight hair you can adapt it by using less glycerin or jojoba.
Moisturizing Anti-Frizz Spritz
1 tbsp. aloe vera gel
1 tbsp. aloe vera juice
1 tsp. jojoba oil
a drop or two of vegetable glycerin
distilled water, just enough to keep the mixture from getting too thick (I prefer it thick, but my hair is dry — if your hair is normal or oily you might need to use more water)
Pour into a spray bottle using a funnel.
Organic Carrier Oils
I use these alone or mix them together. A few drops of each in a glass bottle and voila, “custom oil blend.”
argan oil — shelf life approximately 2 years, high in vitamin E and antioxidants, strong, nutty scent
avocado oil — shelf life approximately 1 year, high in vitamin E and antioxidants
kukui nut oil — shelf life approximately 1 year, high in linoleum and oleic acids, nutty scent
coconut oil — shelf life approximately 2 years, lauric acid, great hair moisturizer, antifungal
fractionated coconut oil — lighter than regular coconut oil, good for mixing
camellia seed oil — shelf life approximately 2 years, high in oleic acid, almost no scent
borage oil — shelf life of 6 months (refrigerate), linoleic acid, vitamins/minerals, slight scent
olive squalane oil — shelf life approximately 2 years, light, nongreasy moisturizer, almost no scent
I’m currently trying out a mix of avocado, kukui, camellia, and olive squalane for smoothing and moisturizing. Argan and kukui by themselves also work really well — use a drop of either and smooth it over the hair to prevent frizz. I use coconut as a leave-in conditioner after showering and fractionated coconut oil for oil mixes.
HERBAL APPLE cider vinegar rinseS
Simple apple cider vinegar rinses are easy to make (between 1/2 to 4 tbsp. ACV mixed with 8 oz. of water), but the dried herbs add greater Hair Happiness. 😀 I like Frontier Organic herbs (available on Amazon, in health food stores, etc.), but there are many others. Apple cider vinegar removes buildup without stripping the hair of natural oils, it adds body and conditions, and it’s great for dandruff.
Herb-Infused Apple Cider Vinegar Rinse for Sensitive Skin
2 tbsp. dried nettle (antihistaminic properties, dry hair, dandruff, sensitive skin, itchiness, hair loss/thinning hair)
1 tbsp. dried sage (sensitive skin, itchiness, dandruff, hair loss/thinning hair)
1 tbsp. horsetail (sensitive skin, itchiness, hair growth)
8 oz. ACV
Mix ACV and herbs and store in a jar for 3-4 weeks. Shake the jar daily. After the time is up, strain out the herbs. Combine 1 tbsp. rinse with 1 cup water and use in the shower. Store the rinse in a cool, dry area. I use it about once a week to remove product buildup. If your hair is oily, you might want to use it more often. If you want a larger batch of rinse, use 1 cup of herbs and 2 cups of ACV and steep for two weeks. I like nettle, sage, and horsetail, but you can use any herb or combination of herbs you want. Here’s a list of herbs and their properties. (Recipe adapted from Organic It’s Worth It.)
Single-Application Herbal Apple Cider Vinegar Rinse
2-4 tbsp. ACV
About 3 tbsp. herbs of choice
2 cups boiling water
Bring the water to a boil in a small saucepan. Add herbs. Cover and simmer for 15 minutes. Turn off the heat and steep for 30 minutes. Allow it to cool and add the vinegar. Use it that day. Pour it over your head in the shower and massage your scalp. You can rinse it out or not — the vinegar smell fades as it dries. (Recipe from Chagrin Valley Soap and Salve.)
Do you have any DIY products you like to make? Please post them in the comments. Also, I have a DIY board on Pinterest. (I am severely addicted.) Wishing everyone many low-symptom days and good hair days! 😀
7 thoughts on “Formaldehyde and Other Chemical Crappage in Hair Products (Plus Bonus Easy DIY Hair Recipes!)”
Thanks for this blog post!
It’s insane how companies are allowed to pollute us for profit!
There’s a good fb page for MI and related ingredient allergies and they post safe and unsafe stuff there too:
LikeLiked by 1 person
Oh wow, thanks, I didn’t know about the MI group! It might be the only one I’m not in. 😂
There are groups for formaldehyde allergy, Balsam of Peru and fragrance allergy, nickel allergy, and general contact dermatitis.
Fragrance/Balsam of Peru: https://www.facebook.com/groups/284324351616200/
Contact dermatitis: https://www.facebook.com/groups/1567785756868893/
Great post! It’s so exhausting reading all the labels and always seeing crap in beauty products. Thanks for sharing all the recipes, I’ll def have to try some 🙂
LikeLiked by 1 person
Yay! You could probably develop your own!
I love your post! I’d heard about how formaldehyde was bad, and I knew others existed, but I wasn’t sure what they were. It’s nice to learn about the others. On top of having Lyme, I have MTHFR, which means that I don’t detox properly, so I have to be extra careful what I use.
Out of curiosity, how do you come up with recipes? I’m allergic to nuts (apparently jojoba is a nut), and coconut/palm (which is prevalent in everything), lettuce (shouldn’t be in products), avacado, avacado (which means I could never put anything extracted in anything I make, as often things are extracted with alcohol). I need to be either able to adapt your recipes where it’s allergy free or understand how these things work so that I can come up with my own recipe.
I have MTHFR too. Mostly I just get recipes from blogs and forums and leave out whatever I know I react to. There’s not really a good scientific process. 😃 If you are allergic to jojoba maybe you can use aloe vera as a gel, unless you react to it. Maybe plain apple cider vinegar diluted with water would work for you? A lot of people do the vinegar rinses that way.
Unfortunately, I can’t have vinegar as well. I’m allergic.
Do you think lemon juice would work as a replacement? It works in cooking as a replacement…


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Find out what is causing your symptoms
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Get started with your customized treatment plan!
Your Initial Consult-What to Expect $375
Consult & Body Scan
✔ Fill out and submit a detailed health history evaluation form & food log
✔ We will review your health evaluation form with you as well as your goals
✔ Body scan & analysis to determine the underlying issues that are causing your symptoms (click here to see how we test)
✔ Check for physical blocks to healing to see if the nervous system is "blocked" or "switched"
✔ Discuss the findings from the body scan to explain what is causing your symptoms (it's never any ONE thing!)
✔ Go over how the ongoing weekly treatment plan works and decide if it's a good fit
✔ Review and provide feedback for your current diet
✔ Answer your questions
📌PLEASE NOTE: This initial appointment is not a commitment to the ongoing program and is to determine what support your body needs and if this is the right fit!
⭐ More questions? Click here to go to our FAQ section
If You Sign Up for the Treatment Plan: $100-$150 per visit
✔ A clinical supplement program designed for your unique body to remove interference, address blocks to healing & restore balance
✔ Progress monitoring & symptom review with a weekly physical body scan
✔ Supplement and dosage adjustments as needed to accommodate the healing process
✔ Review, recommendations and guidance on your weekly food log
✔ Go over with you which food helps you heal and how to avoid the food that is causing symptoms and preventing healing
✔ Re Evaluation visit every 90 days where we assess your overall progress
✔ Online Patient Education Program to explain how and what we are doing to help your body heal and how to maintain it
✔ Unlimited questions & emails as needed with Monica between visits
⭐ Weekly in person re-check visits are required to adjust your program until stabilized
Save money with pre-pay packages (more details in FAQ)
How It Works
Most health programs go on endlessly and you have to keep going back to treat more symptoms
This 3-Phase Treatment Plan has a Beginning, Middle, and End. Then you are DONE! Because it works.
🤍 Immune Restore
➡ we identify which bugs, toxins and digestive issues your body is dealing with
➡ you are on supplements that are helping your body with pathogens, toxins, supporting digestion and organ support
➡ you start to feel symptom relief as we are fixing the "overwhelm" on your body
➡ you eat the foods that help your body heal & repair and avoid the food that is preventing your body from healing
➡ you find out what is causing your symptoms and how your body got sick
🤍 Repair & Rebuild
➡ even more symptom relief & supplements go down by 60-70%
➡ body out of emergency state and working better than ever
➡ you will continue to be on less and less supplements as your body starts kicking in and needing less support
➡ addressing the underlying imbalances and inflammation that started the dysfunction so the buggies won't come back
➡ finish repairing digestion so the body can digest and use your nutrients on its own
➡ symptoms resolve & your body no longer needs additional support
➡ your body can now digest properly and self balance without needing support
➡ we've eliminated inflammation and interference in your body
➡ your body can fight and protect itself properly as it was built to do
➡ you are on 1 or 2 daily supplements
➡ you know how to keep your health!
Welcome to your new YOU!
Why This is Different From Anything You Have Tried Before
🔹 No two treatment plans are alike because no two bodies are alike.
🔹 This treatment plan has a beginning, middle & end because it works. You don't have to endlessly come back!
🔹 We address the 5 Layers to Illness in reverse order by customizing a naturopathic healing program tailored for you.
🔹 Most of these won’t show up in normal labs and CAN be found and fixed!
🔹 If your nervous system is "blocked" or "switched", it won't respond properly to anything. We can identify and correct them.
We help you get rid of chronic symptoms by IDENTIFYING the underlying cause and TREATING THE SOURCE of your symptoms including:
✔ CAUSE OF INFLAMMATION
✔ DIGESTIVE DEFICIENCIES
✔ ORGAN DYSFUNCTION
✔ RESISTANT PATHOGENS
✔ STUCK TOXINS
Is This Right For Me?
This IS for you if you:
✔ want a customized healing plan personalized for YOUR body
✔ want to address the underlying CAUSE of your symptoms
✔ have been put on meds that don't help or cause symptoms
✔ have been told nothing is wrong with you or it’s in your head
✔ have tried to fix the symptoms but it either gets better worse better worse, doesn’t “stick”, or nothing seems to work or help no matter what
✔ are ready and willing to make changes and do what it takes
This is NOT for you if you:
🚫 are fine with getting the same treatment as everybody else
🚫 don't mind trying to squash symptoms without fixing why
🚫 are looking for a quick fix or a magic pill
🚫 are not willing to prioritize your health and take responsibility for what changes need to be made
🚫 feel like a victim of your circumstances
🚫 don't believe anything can really help you
Responsible for healing thousands of people struggling with chronic illness, Monica Hershaft has established herself as a true trailblazer in the wellness space.
Monica is a Holistic Health Practitioner and Nutritional Consultant with Advanced Clinical Training Certification in NRT, a bestselling author and motivational wellness speaker.
After 14 years building one of the top-rated wellness centers in Los Angeles, she relocated to Scottsdale, AZ where she works 1:1 in person with clients to help those who are struggling with chronic symptoms and can't get a real diagnosis, to get their health and life back.
✔ Holistic health practitioner & nutrition expert certified in NRT/ACT providing 1:1 in person visits
✔ Founder of the top rated holistic health & nutrition private practice with over 60+ 5 star reviews (2008)
✔ #1 Amazon bestselling author of the book, Treat the Source, Not the Symptom
✔ Listed by CBS as one of the top 10 holistic health & nutrition experts in the nation
✔ Featured speaker in multiple health summits & national podcasts
✔ Survived and now THRIVING and symptom free at 56 years old after a 10 year debilitating chronic mystery illness in her 30s
What Happened to Me & My "Why"
As someone who struggled for 10 years with a chronic mystery illness, I know what it feels like to be sick not be able to find any answers.
"I couldn't work and was so weak & fatigued that I couldn't think straight or stand up long enough to take a shower. I couldn't sleep for more than a couple of hours at a time (for years), couldn't eat solid food without horrible pain, had heart palpitations, severe brain fog, mood swings, and the skin was painfully coming off of my face and sometimes bleeding for no apparent reason. I felt crazy."
The docs said that nothing was wrong with me. My labs were normal. I knew that wasn't true so I kept searching until I got real answers and got my health back and have never been sick again since.
NOTHING I tried worked for me. Anything I did just made me sicker and weaker until I found the underlying reason why this was happening to me and treated what was blocking my nervous system from working properly.
I also had to change my nutrition even though I thought I was a healthy eater! I was wrong...I had been eating food that was compromising my health and I had NO idea.
I haven't been sick for even a day in the last 15 years and counting. I feel better at 56 years old than I did in my 20's! Now, I have no symptoms, my energy is great and I sleep like a baby.
My "super power" is the strength to never give up. I have a never-ending belief that ANY body can be healed. I'm someone who went through this and I know exactly how you feel and how it impacts your life and how to help you.
~Monica Hershaft HHP, NC, ACT NRT
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More Questions? Read FAQ
How can you help me? How does this work?
What are the 3 Phases of Healing on this program?
How does the testing work?
How soon will I see/feel improvement?
What should I expect at 1st exam? (VIDEO)
How often do I have to come for re-check visits?
How long will I be on this program?
What is the cost for appointments?
How much do supplements cost?
What kind of supplements do you use there?
Why don't we do blood work or labs here?
Do you test for food allergies or sensitivities there?
Is this good for me if I'm vegetarian or vegan?
Are the food guidelines hard to follow?
What is PEP (our Patient Education Program)?
Can this program help with my _______ issue?
Will I lose/gain weight on this program?
Is it REALLY possible to restore my health?
Do you take insurance?
I've tried everything. Nothing works for me!
More questions? Contact us here!
FREE Immune Repair Food List
Which foods are hurting your health
and which are helping it?
It may not be what you think...
Download your FREE Immune Repair Food List here.
Get on our email list and get your health back!


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Established in 2017, Evolution Performance has quickly become one of the leading on-site fitness companies in Northeast Ohio. It is our goal to make fitness readily accessible to everyone, while providing the highest quality programming for our clients.
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