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Deer antlers have been closely linked to IGF-1, which is another term for insulin. This has been well received in eastern medicine as an anti-aging and bodybuilding product. Because it’s also a known natural growth hormone, it’s said to aid in muscle development by enhancing strength and improving recovery time. This is what attracts bodybuilders to this product.
(Adult) Shake well before each use. As a dietary supplement, spray 3 to 5 times under tongue as needed. Hold for 20 seconds before swallowing for best results. Caution: Do not use if outer seal is broken. Not intended for individuals under the age of 18. Consult your health care provider prior to use if you are pregnant or nursing, have a medical condition, or when taking any medication. *Contains Soy
I am a 68 year old grandmother of four. My friend introduced me to this wonderful product from Nutronics Labs, called IGF-1. I have been taking it for three months now and I have never felt better in my life! I am able to play with my grandchildren without getting tired and my arthritis pain has seemed to diminish completely. This product truly is a miracle! I will never go without it. I have told all my friends and they are also spraying IGF-1 now. We are your biggest fan club.
Strength and Bodybuilding: If you’re already a bodybuilder Deer Antler Velvet is as much a part of what the sport is about as protein drinks and workouts. The reason muscles get bigger, harder and stronger is because weight training and bodybuilding tears them down through a micro shredding of the fibers-and then builds them back up. Deer Antler Velvet has been proven in scientific studies to promote faster healing, faster tissue growth, faster nerve tissue, cartilage and muscle repair. You don’t change your workout. You just heal faster and better after each workout.
JOINT AND RECOVERY BOOST! This Product Not Only Helps Boost Your Training Levels, It Also Helps With Recovery and Sore Joints. Sometimes Having Joint Issues Can Prevent You From Training. This Product Is Designed To Help You Recover Faster And Aids In Rebuilding Sore Joints. Experience Improvement In Testosterone Levels Which Can Help With Energy, Desire, Drive and Overall Confidence!
Deer antler velvet is used for its purported ability to raise testosterone levels to treat decreased libido (low sex drive), infertility, and erectile dysfunction in men. It is used in combination with other herbs to treat sexual dysfunction and hormonal dysfunction in men and women. It is used to treat conditions resulting from deficient kidneys. Some people use it because of its reputed benefit as an aphrodisiac and muscle strength enhancer. It is also sometimes prescribed to help alleviate withdrawal symptoms in the treatment of morphine addiction.
I’ve been taking IGF-1 Plus for 10 years. This is the most amazing product I have ever seen in all my years as a personal trainer and professional bodybuilder. I would recommend this product to anyone whether they were just trying to achieve maximum health or compete in any competitive sports. I feel like I could compete for Mr. Olympia at my age by taking this wonderful product.
Yes, the Soviets had even been involved in extensive research to ascertain the performance benefits of deer antler velvet. But they've been using it for awhile. In their country it was known in Russian folk use to be a warming and vitalizing food several hundred years ago, but with the advent of modern history, they began research nearly 90 years ago.
A Russian study indicated that the amino acids, polypeptides and other compounds found in antler increased the survival rate of mice with cancerous tumors as much as 40 percent. In addition, a study conducted by the East-West Research Institute in Korea found that deer antler velvet appears to increase neutrophil levels in mice, which boost the body’s ability to fight injuries and disease. The mice with tumors lost less weight and suffered lower levels of kidney damage than those treated with drugs.
I took red mountain deer velvet and it really messed my stomach up. I now have cramps and bloating all the time plus it feels like my stomach shrank…I can’t eat like I used to. It was a big mistake to take that stuff. Do you know of any way I can get my stomach back to normal??? Can you recommend someone who knows a lot about deer velvet?? I have been suffering terribly since I took that junk…it’s been about 2 years now!!!! My stomach has never been the same since I took that poison!!


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When Roe V. Wade was overturned in June – a statement that still feels horrifying and surreal, particularly in 2022 – I found myself looking to doctors of Chinese medicine and herbalists for guidance in maintaining health autonomy and community care in the face of dystopian governmental realities.
In addition to writing for TQE, I’m in graduate school, studying to be a doctor of Chinese Medicine and Acupuncture – naturally, herbs and alternative healing modalities feel approachable to me. (I actually first met Elix’s founder, Lulu Ge, in one of my herbalism classes.) This is not the case for most women.
Most of us are implicitly taught that hormonal birth control is the only option, and that period pain, mood swings, and irregular menstruation are normal and inevitable parts of having a uterus. Losing the right to a safe and legal abortion underlined that feeling of powerlessness. I wanted to facilitate this conversation between Lauren Haynes, founder of Wooden Spoon Herbs, and Lulu Ge, founder of Elix, to shine a light on the accessible (and potent) world of medicinal herbs. In this conversation, we cover everything from the truth about hormonal contraceptives to herbs that will kick debilitating cramps and mood swings for good.
Lauren Haynes: I'm Lauren Haynes, clinical herbalist and founder of Wooden Spoon Herbs. Wooden Spoon Herbs exists to make herbalism fun, approachable, and delicious. We really want to help people understand that using medicinal herbs doesn't have to feel overwhelming. In fact, you're probably already doing it.
Lulu Ge: I launched Elix in 2020, and my entire reason for creating this company stemmed from my own roller coaster journey in trying to understand my hormone health and wanting more holistic, natural ways to heal. Our mission is to empower women to become their own best healers. We want to encourage our community members to build their own ritual when they take their herbs, spearheading a “menstrual wellness” movement.
Lauren, what is your own personal relationship with herbalism? And Lulu, with Chinese Medicine and herbs?
LH: I have been studying and working with herbs for the past decade, and went through a formal training with a fifth generation registered herbalist in Alabama. My relationship to herbalism is really my lifestyle – using whole plants and herbs throughout my day in different ways, for different things. Herbs support me and I rely on them for my well-being! It's fun and cool to know the world is full of practical magic like flowers that calm you down.
LG: When I stopped taking birth control in 2016, I experienced debilitating menstrual pain during the most pivotal time in my career. Over-the-counter painkillers failed me, and my OBGYN advised me to go back on synthetic hormones. So I consulted my grandfather, who ran the hospital in Hunan, China, where I was born. He helped me find my way back to Chinese herbal medicine, which lowered my inflammation, rebalanced my cycle and finally started healing my body at the root, from within. That was the birth of Elix.
Health autonomy and knowledge – and in particular, women’s health – is more important now than ever before. I’d love for our readers to understand how herbal allies can help them to feel more empowered about their own health and senses of well-being. If you were to build a foundational at-home herbal arsenal, what are some “beginner herbs” you recommend?
LH: We actually have an Herbal Starter Kit! It has all of my herbalist-curated basics: Fire Cider, medicinal mushrooms, magnesium, and our Herbal Coffee, which is an adaptogenic plant-based coffee alternative. All of those are great places to start! And otherwise, just start in the kitchen or garden. Simple, familiar herbs like sage, rosemary, lavender, and even onions and garlic are among my most oft-reached for medicinal allies.
LG: Our hero product, Cycle Balance, does the work of personalization, sourcing organic herbs, and then boiling them down individually to extract the maximum phytonutrients from each herb. We also have a variety of wellness formulas that anyone can use to get started. Ginger Aide is our pure and potent blend of ginger, which helps with symptoms such as nausea, and Daily Harmony, is a clinical-strength organic blend of hormone-balancing herbs and adaptogens that reduce the effects of stress & anxiety to help you feel your best every day.
In a similar vein, for those who are total newbies to herbals and tinctures and powders, can you give us a crash course on how these are intended to be consumed?
LH: As a clinical herbalist, compliance is the biggest hurdle to helping people! However YOU will actually take an herb is the right way to do it. Need to put your powdered ashwagandha in a batch of chocolate chip cookies? Do it. Need to get your vitamins in sugary gummies? Ok, well it's better than not taking them. Don't psych yourself out, and find what fits into your lifestyle.
LG: You can add Elix formulas to your favorite water, tea, kombucha, smoothie, matcha, or even yogurt! There’s no wrong way to take it. In general, we suggest enjoying our tinctures with a squeeze of honey and lemon to complement the herbal flavor. I’d also recommend enjoying your herbs in your favorite morning beverage about 30 minutes before breakfast, but if you have sensitivities to vitamins and supplements, then it’s best to take your herbs with food.
Do you find that consumers are overwhelmed by the wide number of botanical and adaptogenic options available? How can consumers learn about which herbs are right for them, and if companies are following good sourcing practices?
LH: I think a brand's origin story is so important, along with how long a brand has been around. Looking for brands that are founded by herbalists or functional medicine doctors is a really great way to cut through the noise. Wooden Spoon is not only herbalist-founded, but also staffed by multiple knowledgeable herbalists (and we conduct ongoing staff trainings in herbalism and compliance). As for learning what herbs are right for you, I recommend reading some beginner books – here is a great list we compiled – and learning herbs slowly, one at a time.
LG: When looking for a new supplement, we encourage our Community Members to keep 5 questions in mind: How is it sourced? How is it manufactured? How is it formulated? How was it researched? How is it supposed to help?
We use a process called decoction, which is the process of extracting fluids from plants and herbs by boiling them in water. It is the oldest, cleanest, most natural way to get precious nutrients out of plants. Liquid supplements are easier for the body to break down and act faster than pills, powders, or gummies to disperse their healing properties throughout the body. Additionally, our formulas are based on the Traditional Chinese Medicinal practice of “pattern diagnosis,” using a holistic strategy to create a custom formula that will heal the root cause.
And now, the question I know our readers will want answered from you, Lauren: which herbs or formulas do you recommend for stress or anxiety? For energy and focus? For depression?
LH: Our bestsellers are Anxiety Ally, for anxious moments, and Rose-Colored Glasses, for mood-boosting. I definitely love those and lean on them! I love any nervine for stressful moments: chamomile, rose, lavender, motherwort, linden, skullcap, passionflower. For energy, focus, and longer term stress, I would turn to stimulating adaptogens like ginseng and cordyceps.
Often, it feels like we’re all funneled to conventional hormonal birth control as our only option for preventing pregnancy, with little information about other options that might be available (not to mention a lack of transparency around the potential side effects of hormonal birth control in different bodies/individuals). At the same time, we’re almost socially taught that irregular periods and extreme PMS symptoms like migraines and painful cramping are normal. In reality, these symptoms are indications of imbalance.
LG: One of the main challenges facing our community is the systemic sexism of our current healthcare system that creates the need for her to become her own health advocate. A majority of current “solutions” to chronic care are full of varied health side effects and the cultural conversations seem to put responsibility on her. (Gender bias in medicine, especially as it relates to pain treatment, has been heavily researched and documented.) There is a lack of research and understanding around how contraceptives affect most women. And rather than investing time and resources towards education and sustainable healing, doctors continue to push the options they know.
Anecdotally, I’ve heard from countless members of our community about how it took them years to get a doctor to finally believe that the pain was real and deserved medical attention. One Elix community member from Oklahoma shared how she went to 20 different doctors over a 6-year period before finally receiving her endometriosis diagnoses - and, even after the diagnosis, Elix was the first thing she tried that helped her “get out of bed and function” on the days of her period.
Lauren, what formulas can you recommend to support menstrual health and ease PMS symptoms? How do those herbs work?
LH: I'm in love with our Cramp Control formula (formerly Menstrual Magic). It's got cramp bark for quelling spasms, yarrow for easing a heavy flow, motherwort for anxious feelings, and wild yam as hormonal support and as an antispasmodic. It's specifically formulated for when you're menstruating, or having mid-cycle discomfort. If you're looking for something to take daily to support hormone health, I'd steer you to our Adaptogen Balance, which helps balance overall endocrine function.
And Lulu, how do Elix’s herbal formulas work to combat menstrual irregularities on both sides of the spectrum?
LG: The Elix Health Assessment was developed with our medical advisory board. It asks 60 questions about individuals' cycles, current state of health, and overall wellbeing to uncover the root cause of their symptoms and recommend the best herbs to help them heal naturally. Our members receive a tailored herbal blend of 11-17 different herbs synergistically blended in pure and potent organic liquid tinctures formulated to support the inflammation and hormonal imbalances that could be triggering their symptoms. From the woman dealing with extreme mood swings due to PMDD, to the girl who has horrible cramps, our personalized formulas are made specifically to treat her symptoms.
How do you incorporate herbs and tinctures into your daily rituals and busy life?
LH: I'm such an herb-head! I take herbs all day long. I make big batches of nettle and red raspberry leaf tea that I drink throughout the day, I take Fire Cider every morning for blood sugar and digestive support, and then I'm always taking flower essences on top of that. My favorite herbs right now are rose and raspberries... Fruit totally counts as an herb, right?
LG: I start every morning with an herbal tea or latte. I never leave home without my Daily Harmony (as an afternoon energy and mental clarity boost) and Ginger Aide (to improve circulation and minimize inflammation). I also practice acupressure techniques to help maintain energy levels during busy days and breathwork to help find mindful moments wherever a packed schedule (or travels) might take me. We have a ton of resources as it relates to these lifestyle practices on our Instagram, as we hope to encourage our community members to find pockets of peace when they take their herbs. We love seeing how our community builds their own moments!
Are there any self-care practices you swear by?
LH: Laughter, gentle exercise, acupuncture, and healthy fats. Rose-Colored Glasses daily!
LG: A fellow founder friend (Ellie Burrows) trained me on vedic meditation and it’s been a constant part of my morning routine. I also practice the Traditional Chinese Medicine (TCM) method of “eating the rainbow,” and incorporate TCM into my beauty routine: I love the guasha and jade roller tools from my friend Stephanie’s brand, Mount Lai, and I’ve recently become obsessed with Lanshin’s scalp simulator, which doubles as an acupressure massager for your head!
By caring for my mind, body and soul, I can bring my full self and positive energy to building Elix with love and intention so we can help more people discover the healing potential of Traditional Chinese Medicine and become their own best healers.

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Crisco is a popular brand of vegetable shortening that has been around since 1911. Many people wonder is crisco vegan? The ingredients in Crisco have raised questions in the vegan community. While Crisco claims to be made of vegetable oils, some specific ingredients lead to doubts about whether Crisco is 100% plant-based and vegan.
- Crisco is marketed as a vegan-friendly vegetable shortening, but some ingredients like palm oil and mono & diglycerides raise doubts.
- Palm oil itself contains no animal products, but its environmental impact troubles some vegans.
- Mono and diglycerides can come from plant or animal sources, and Crisco doesn’t specify their origin.
- Crisco contains no obvious animal-derived ingredients like dairy or eggs.
- Crisco today contains zero grams of trans fat per serving, but may have trace amounts.
- The debate around whether Crisco is “100% vegan” continues in the vegan community.
- Each vegan must decide whether Crisco aligns with their own diet and lifestyle standards.
What is Crisco?
Crisco is a vegetable shortening made of hydrogenated vegetable oils. The original Crisco shortening was made from cottonseed oil, but today’s Crisco is made with soybean oil instead.
Crisco was first created in 1911 by Procter & Gamble as an alternative to lard and butter. It was marketed as being healthier than animal fats.
The name “Crisco” is derived from the words “crystallized cottonseed oil.” Crisco allowed people to make baked goods with vegetable oil instead of animal fats for the first time.
Is Vegetable Shortening Vegan? (Crisco Shortening)
Vegetable shortening is solid at room temperature. It contains fats derived from plant sources, which makes it vegan. However, some brands of vegetable shortening contain ingredients like mono and diglycerides, which may come from plant or animal sources.
Therefore, mono- and diglycerides are considered a type of lipid or fat source. Mono- and diglycerides may be manufactured through the reaction of plant- or animal-derived fatty acids with glycerol, or via the breakdown of plant- or animal-derived fats and oils.
So while vegetable shortening itself is vegan, not every brand of it is necessarily vegan. The source of ingredients like mono and diglycerides needs to be checked.
What Ingredients Are in Crisco?
Crisco consists of vegetable oils like soybean oil and fully hydrogenated palm oil. However, Crisco shortening also contains:
- Mono and diglycerides
- Citric acid
The original and butter flavored versions also contain:
- Natural and artificial flavors
- Beta carotene for color
Palm oil itself does not contain any animal products. But the production methods of palm oil raise environmental concerns for some vegans.
Mono and diglycerides can be derived from either plant or animal sources. Crisco does not specify the source of their mono and diglycerides.
So while Crisco is marketed as “all-vegetable”, some particular ingredients make its vegan status questionable.
Is Palm Oil Vegan?
Palm oil is extracted from the fruit of palm trees. In itself, palm oil is completely vegan. However, there are sustainability and environmental concerns when it comes to palm oil.
The high demand for palm oil leads to deforestation in countries like Indonesia and Malaysia. Palm oil cultivation causes destruction of rainforests which serve as habitats for endangered wildlife species.
Some vegans prefer to avoid palm oil for this reason. While palm oil itself contains no animal ingredients, its production may harm animal habitats.
Are Mono and Diglycerides Vegan?
Mono and diglycerides are a type of food additive or emulsifier. They are made from glycerin, which can be derived from either animal fats or plant oils.
If mono and diglycerides are sourced from plants, they are vegan friendly. But if they come from animal fats like beef or pork, they are not vegan.
Crisco does not specify whether their mono and diglycerides are from plant or animal sources. So this ambiguous ingredient creates doubt about whether Crisco shortening is 100% vegan.
Does Crisco Contain Dairy or Eggs?
Crisco has confirmed that their products do not contain any dairy or eggs. Even the butter flavored Crisco shortening does not actually contain any dairy ingredients.
The fat in Crisco comes completely from vegetable oils. Crisco does not contain butter, milk, lactose or any other animal-derived ingredients. It is dairy-free.
So Crisco definitely does not contain any obvious animal products like dairy or eggs. But the mono and diglycerides remain a gray area when it comes to veganism.
Is Crisco Tested on Animals?
Up until 2020, Crisco was owned by Proctor and Gamble, which conducted some animal testing. This was another concern regarding Crisco’s cruelty-free status for vegans.
However, in 2020 Crisco was acquired by B&G Foods, which does not test any of its products on animals. B&G foods is certified by PETA to be a cruelty-free company.
So fortunately today, Crisco vegetable shortening is no longer tested on animals either. This makes it align better with vegan values.
Does Butter Flavored Crisco Contain Dairy?
The butter flavored Crisco shortening contains natural and artificial butter flavor. But it does not actually contain any milk or dairy ingredients.
The butter flavor is added using natural and artificial flavor components. It gives Crisco a rich, buttery taste that mimics real butter. But it is 100% dairy-free.
So people with dairy allergies can safely consume Crisco butter flavored shortening. Those on a vegan diet can eat it too.
Is Crisco Healthy?
Crisco vegetable shortening is high in calories and contains no vitamins or minerals. Here is how it compares health-wise to butter:
- Crisco contains zero cholesterol, while butter contains high cholesterol
- Crisco has 50% less saturated fat than butter
- Butter contains vitamins A, D, E and K, while Crisco contains none
- Crisco used to contain trans fats, but now has zero grams trans fat per serving
- Crisco is completely fat and oil, while butter contains some protein, carbs and nutrients
So while Crisco is healthier than butter and lard when it comes to cholesterol and trans fats, it is still high in calories and low in overall nutrition.
Does Crisco Contain Trans Fats?
Original formulations of Crisco shortening contained trans fats from the hydrogenation process. But in 2007, Crisco reformulated their recipe to remove trans fats.
Crisco vegetable shortening today contains less than 1 gram of trans fat per serving. So Crisco has drastically reduced trans fat content compared to earlier versions.
However, “less than 1 gram” still allows for small amounts of trans fat in Crisco. Some vegans prefer to avoid any trans fats at all.
Is Crisco Non-GMO?
Crisco products are not certified non-GMO. The oils used in Crisco like soybean oil likely come from GMO crops.
Some brands of vegetable shortening explicitly state they use non-GMO ingredients. But standard Crisco products likely contain GMO-derived oils, since there is no non-GMO label.
Is Crisco Gluten-Free?
Yes, Crisco vegetable shortening is gluten-free. It does not contain any wheat, barley, rye or other gluten-containing ingredients.
So Crisco can be used in gluten-free recipes and by people who have celiac disease or a gluten sensitivity.
What Are Some Alternatives to Crisco?
Here are some alternatives vegans can use instead of Crisco:
- Coconut oil – Vegan and plant-based. Provides unique coconut flavor.
- Vegan butter – Contains plant-based oils and emulsifiers. Mimics texture of real butter.
- Vegan margarine – Made from vegetable oils. Stays solid at room temperature like Crisco.
- Olive oil – Provides added health benefits and vegetable oil flavor.
- Sunflower oil – Contains vitamin E and healthy fats. Light in flavor.
Is Crisco Considered Vegan?
According to Crisco, their shortening contains no animal-derived ingredients. However, palm oil and mono and diglycerides give some vegans pause. Small amounts of trans fats also turn some vegans away.
So whether Crisco is “100% vegan” is still debated in the community. The ingredients check the technical boxes, but Crisco remains controversial.
Each vegan must decide whether potential environmental impact or unlisted animal products in mono and diglycerides make Crisco off-limits for them.
While Crisco can technically be considered vegan based on its ingredients list, many vegans choose to avoid it due to concerns over:
- Sustainability of palm oil
- True source of mono and diglycerides
- Trace amounts of trans fats
- Highly processed nature
For vegans who strictly avoid potential animal products, GMO ingredients, trans fats and highly processed foods, Crisco likely does not make the cut.
But for vegans who are less strict, Crisco can be an acceptable occasional substitute for butter in baking.
So whether to consume Crisco ultimately comes down to each vegan’s personal standards and priorities around food. Crisco sits in a grey area when it comes to its vegan status.
Does Crisco contain any animal products?
Crisco does not contain any obvious animal-derived ingredients like meat, dairy or eggs. However, there are doubts around mono and diglycerides.
Is palm oil vegan?
Yes, palm oil itself contains no animal products. But its impact on the environment troubles some vegans.
Are mono and diglycerides vegan?
Maybe. Mono and diglycerides can come from either plant or animal sources. Crisco does not specify their origin.
Is butter-flavored Crisco vegan?
Yes. Butter flavored Crisco contains no actual dairy ingredients. The butter flavor comes from plant-based artificial and natural flavors.
Why do some vegans avoid Crisco?
Concerns over palm oil, mono and diglycerides, trace trans fats and highly processed nature make some vegans avoid Crisco.
Conclusion: Is Crisco Vegan?
Crisco shortening walks a fine line when it comes to veganism. While it technically contains no obvious animal ingredients like dairy or eggs, some aspects of Crisco are controversial in the vegan community.
Vegans concerned about environmental impact of palm oil, trace trans fats and unknown sources of additives like mono and diglycerides often avoid Crisco. But more casual vegans may still opt to enjoy Crisco for an occasional treat.
The debate around Crisco’s use continues in the vegan world. But each individual must weigh the pros and cons to decide if Crisco fits their own vegan diet and lifestyle. There is no definitive perfect answer that applies to all vegans.


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Understanding the Latex Mattress Hype
Latex mattresses are quickly becoming one of the most sought-after sleep surfaces on the market. With a range of features that offer superior comfort, pressure relief, and durability, it’s no wonder why so many people have been opting for latex mattresses over other options. But why exactly are people so hyped about them? To understand, let us first take a look at the types of latex used in these mattresses.
Types of Latex Mattress Materials
1. Synthetic Latex
Synthetic latex is used in mattresses in an attempt to deliver an experience similar to that offered by natural latex mattresses. However, it is crucial to note that synthetic latex does not have the same buoyancy as natural latex. Typically made using a blend of materials and chemicals, such as polyurethane and other petroleum-based chemicals, rather than natural rubber from trees, off-gassing might also occur.
2. Natural Latex
Natural latex mattresses, such as our Zinus Euro Top Latex Hybrid ‘Cool’ Spring Mattress, offer a unique blend of comfort and support that is hard to find in other mattress materials. Natural latex mattresses are made from raw, natural latex and are naturally resilient, meaning that they “bounce back” to their original shape even after you lay on it for a long time. Because of this, it is an excellent choice for people seeking optimal pressure relief while still having the necessary support for proper body alignment.
3. Blended Latex
This latex mattress can provide the best of both worlds, with a combination showcasing the best characteristics of both natural and synthetic latex. By blending these two materials, sleepers can experience luxurious comfort in one single bed. Natural latex offers excellent breathability, cooling down body temperature throughout the night while providing forgiving support. On the other hand, the synthetic foam helps conform to any contours and curves of a sleep surface.
Benefits of Natural Latex Mattresses
1. Pain relieving
Latex mattresses offer many benefits for those who understand the importance of comfortable and restful sleep. For instance, their most notable benefit is their natural pain-relieving abilities. Also, latex mattresses such as the Zinus Green Tea Memory Foam Mattress help reduce the pressure put on sensitive areas like the hips, shoulders, and lower back. Compared to mattresses that don’t support your body well, a latex mattress relieves tension and eliminates the risk of pain because of its gentle cushioning and buoyant support.
Because of its natural antimicrobial property, latex is an excellent choice for anyone looking to improve their sleep quality while still avoiding common allergens like dust mites, mould spores, and pet dander found in traditional mattresses. The resourceful procurement of serene materials of a natural latex mattress alongside its ability to repel microorganisms makes it an ideal choice for those who are sensitive to materials and chemicals and have dust mite allergies.
Latex mattresses outperform others when it comes to their efficient production process, operating with a careful selection of top-quality materials and minimal resources. Therefore, latex mattresses are not only inherently environmentally-friendly but are also extremely sustainable. This means that when you choose a latex mattress to maximise comfort levels for a good night’s sleep, you are simultaneously making a choice to reduce the impact your purchase has on the environment.
Latex mattresses like our Zinus Euro Top Latex & Memory Foam Hybrid ‘Cool’ Spring Mattress are highly porous and allow air to move through them easily. Unlike other mattresses, its presence of open-cell structures works to prevent heat from being trapped within the mattress, making it a great option for a tropical country like Singapore and hot sleepers.
Not only are latex mattresses soft and comfortable, but they are also extremely durable and resilient. With the resiliency of natural rubber, latex mattresses can last for years without sagging or losing their original shape, giving you peace of mind knowing your investment will last for a long time. In general, you can expect to get up to 10 years of use out of a quality latex mattress, and it could even last longer if you take proper care of it.
Jump on the Latex Mattress Bandwagon with Zinus
When it comes to buying a mattress, you want a cheap but valuable one. That’s why we, at Zinus, provide our customers in Singapore with high-quality mattresses that are designed for optimal comfort and support at affordable prices. Our selection of mattresses features top-of-the-line materials, innovative features, and superior construction so that you can get sound and restful sleep every night. Whether you’re looking for an innerspring mattress, a memory foam bed, a latex mattress, or perhaps mattress toppers, we have options that will cater to your personal needs. Plus, every mattress is backed by our warranty policy, so you can feel good about investing in your sleep. Contact us and shop our collection of mattresses online now to find the perfect one for you.


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As busy as everyone is these days, it's hard to find time to make a healthy, fresh lunch every day. That's why I like to keep a few frozen meals in the freezer at work for days when I just don't have time to pack a lunch. Instead of heading for fast food consider stocking your office freezer with these frozen - yet good for you - meals that are convenient without sacrificing your health.
Healthy Choice Cafe Steamers: Creamy Dill Salmon
With only 240 calories and 6 grams of fat, Healthy Choice got this one right. What I like most about the Cafe Steamers line is that the veggies, pasta and meat sit in a steamer basket on top of the sauce. This way, you get fresh food that hasn't been sitting in that "secret sauce" for who knows how long. You can choose to add the food to the sauce, or eat it without.The broccoli and salmon taste super fresh and will definitely fill you up until dinner. As a bonus, the creamy dill sauce is a great addition to the dish and doesn't taste at all like some of Health Choice's bland sauces.
Amy's Kitchen: Garden Vegetable Lasagna
This great tasting veggie lasagna was my first taste of any of Amy's products, and I was super impressed! I was first drawn to Amy's frozen meals because they are all organic, and lots are vegetarian. This particular one is also gluten free and uses rice noodles in place of regular lasagna noodles. I try as much as I can to eat all natural foods, and although these are usually a bit more expensive than the regular frozen meals at grocery stores it is well worth it! What I liked most was that the veggies were in large chunks instead of pureed into the sauce, they tasted fresh and homegrown. The cheese was gooey and tasted like it has just been baked! With only 290 calories and 9 grams of fat, this is a lasagna dish that would be good for any meal! For a tip, I buy my Amy's products at the Wal-Mart superstore, they're almost half the price there than at Harris Teeter.
Lean Cuisine Spa Classics: Butternut Squash Ravioli
This meal has a few more calories than the rest, but it's packed with the vitamin-dense vegetable Butternut Squash. The ravioli is tender and the sauce is great. The vegetables in this one are very crisp and add a great contrast to the soft ravioli. With 350 calories and 9 grams of fat, this Lean Cuisine is a great lunch time comfort food!
I hope these reviews helped, I will keep updating these as I find more nutritious choices!


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One of our lesser-known treatments at PHI Clinic is cobbled chin Botox. A cobbled chin is a concern that not many people realise can be improved, due to lack of information about it. The ‘pebbly’ appearance of the chin is due, in part, to the muscle that lies beneath the skin there – the mentalis.
Cobbled chin Botox can be used to relax this muscle and create a smoother look, balancing the bottom half of the face.
Cobbled Chin Botox Consultation and Treatment
We recently treated a 33 year old woman from the Midlands, who was gracious enough to explain both the consultation and treatment for us, in her own words.
“No one really thinks of having a cobbled chin and I guess it wouldn’t even cross your mind. In the age of the selfie, nobody takes just one photo any more, so when you’re practising your pout, it is easy to spot a wrinkled or uneven chin, and it definitely left me wondering if my cobbled chin could be seen all the time. This led to me booking an appointment with Dr Tapan Patel, as I was informed he was one of the best for injectables in the UK.“
“My first impression of Dr Patel during my consultation was that he was lovely and professional, as he offered me options for treating my chin. I was quite wary at first about the results, but he assured me that they would be natural and subtle. He didn’t inject as much product as I thought he would, but he advised me that it’s always better to start with less product, see the results, and then book in for another treatment after seeing how it affected the area, as I could always have more in the next session.”
Initial Shock Of The injection
“As far as pain is concerned, it was a little uncomfortable, but it was just the initial shock of the injection that hurt, I didn’t realise how sensitive my chin was! Dr Patel was really reassuring thought, and I thought I made it through the treatment quite well.”
“It’s been about 4 weeks since I had the treatment, and the effects have reduced slightly, but I love my wrinkle-free chin. I think when I book in again I’d like a bit more product injected, and I’ll discuss that with Dr Patel during my treatment.”
“Overall this was a really positive experience from start to finish, and you’ll definitely find me at PHI Clinic for cobbled chin Botox again!”
Cobbled Chin Botox Treatments
For more information on our Botox treatments, or to book a no obligation consultation, call us today on 0207 034 5999 or log an enquiry through our website and a friendly member of our team will get back to you at your convenience.
Disclaimer: This testimonial is unedited, and may give the impression of immediate treatment. We do not perform same day procedures, and always leave at least 24 hours between consultation and treatment, to ensure every patient has time to reflect on their decision. We exclusively use branded Botox by Allergan.


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Save when visiting Dr. Justin D Martin
DentalPlans.com provides a hassle-free way to find a Virginia Beach dentist in our large dentist directory. Basically, by entering your ZIP code, you can compare the discount dental plans in Virginia Beach and view a list of participating dentists. Join the plan that best fits your needs and enjoy discounts of 10% to 60% on most dental care services at dentists like Dr. Justin D Martin. Once you've joined the best dental plan for you, schedule a dental appointment with Dr. Justin D Martin in Virginia Beach and receive discounts on most dental care procedures including Endodontics.
The discount dental plans available are alternatives to dental insurance that start from $79.95 per year and can provide you with significant savings on most dental care procedures like on Endodontics and more. Our vast dentist database has the most dental care providers in combined networks anywhere! So whether you need a dental exam or are suffering from a toothache, cavity, or other dental care issues, you can easily search our huge dentist directory to find Virginia Beach dentists that offer discounts on Endodontics and more.
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Although compound medicines have been around for a while now, people are only getting to know it better now as the many pharmaceutical companies begin to provide patients with the options and bring forth the understanding of what exactly compound medicines are. Compounding is done with the help pharmacists who have specialized skills and training in creating customized medicines for patients based on their given prescription, meeting the patients every need.
Having an alternate medicine intake option can be highly beneficial for patients who sometimes have different reactions to medicines, including children who find it hard in taking pills and liquids medicines. Here are some of the advantages of having the option of compound medicines in pharmacies.
Ingredients Are Customized
If a person has specific allergies or other such needs that have to be catered to, compounding medicine is a much better alternative than taking ready-made pills that might not cater to their requirements. After all, the general pills available may not keep all these conditions in mind. This can vary from allergies to certain dyes, flavorings and even for those who have lactose or glucose intolerance.
Compounding medicines allow each and every person to have a service that is uniquely suited for them as even while curating the medicine; it is made while keeping only you, the patient and customer, in mind. This allows them to reach out to a variety of people, from those who wish to have medicine made to their preferences to even those have a hard time finding the medicine prescribed to them.
Dosage Is Customized
In this effective form of making medicine, even the strength or dosage of the medicine can be customized. For those who need their dosages to be altered every now and then in specifies times, while compounding their medicine the strength of the dose cane easily be kept in mind. If you are living in Australia and are looking for a compounding pharmacist Sydney has a lot to offer. They can even make the dosage smaller for children, the elderly or even for those who are too weak to take the ones with a higher dosage.
Easier to Consume
When it comes to making it easier to consume, it could involve adding a flavor to the medicine so that children would no longer fuss about the taste or smell of it, making it easier for them to consume it. Not only does this leave parents worry-free but also ensures their child is getting the proper medicine they require. You can even change the form of the medicine.
Hence, for those who find it harder to consume pills and tablets, the same medicine can be made into a liquid form so that it can be easily swallowed and therefore is more convenient. Some medications can also be made into certain types of creams that allow the skin to absorb the medication into the blood.
Now that you know the benefits that compound medicine have to offer, you can easily find a way to get your required medication customized to your needs.


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Argan Oil Deep Moisturising Foot Pack 1 x 20 Minute Treatment
providing a unique blend of natural oils, minerals and fatty acids promoting the repair and damage caused by free radicals, maintaining healthy skin, hair, nails and lips.
The anti-ageing properties of Argan Oil
are well illustrated, with its unique blend of properties restoring the skin's lipid layer and thereby improving the skin's health and beauty. Argan Oil intensive treatment foot boot packs are enriched with Argan Oil and Shea Butter to penetrate deep into the skin to reduce callus build-up and help repair and soften cracked split heels
Direction for Use:
- Rich in vitamins - particularly vitamin E.
- Deep repairing penetration.
- Reduces callus build-up.
- Unique blend of Argan Oil and Shea Butter.
- Helps to repair softened cracked split heels.
Thoroughly wash and dry feet.
Take out and unfold the boots and wear the boots on your feet.
Remove the boots after 15-20 minutes.
Aqua, Butylene Glycol, Dimethicone, Paraffinum Liquidum, Glycerin, Cetyl Ethylhexanoate, Cetearyl Alcohol, Glycerol Stearate, PEG-100 Stearate, Betaine, Menthol, Cyclopentasiloxane, Argania Spinosa (Argan) Kernal Oil, Methylparaben, Carbomer, Parfum, Propylparaben, Butyrospermum, Parkii (Shea Butter), Potassium Hydroxide, Disodium EDTA, Linalool, Urea, Lyral, Geraniol, Lysmeral Hydroxycitronellal, Tocopheryl Acetate, Salicylate Acid, Mentha Piperita (Peppermint) Leaf Extract, Melaleuca Alternifolia (Tea Tree) Leaf Extract, Pelargonium Graveolens Extract, Eucalyptus Globus Leaf Extract, Mentha Spicata Leaf Stem Extract, Melissa Officinalis Leaf Extract, Origanium Vulgare Leaf Extract.
Cautions and warnings:
Avoid contact with eyes.
In the event of contact, rinse well with copious amounts of water.
If irritation occurs, discontinue use. Keep out of the reach of children. Avoid storing in direct sun light and in high and low temperatures.
Use the Boots immediately after opening pouch to prevent boots from drying out.


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GENERIC CARD READER
Lupin launches generic HIV drug in US market
The company had earlier received approval from the United States Food and Drug Administration for Abacavir and Lamivudine tablets 600 mg/300 mg, Lupin said in a statement.
Lupin receives US FDA approval for Novartis generic
Tobramycin inhalation solution USP, 300 mg/5 ml, had sales of $133.6 million in the US as...
Amazon debuts mobile payment app and card reader
The reader processes credit or debit card payments via a secure Amazon network, the same one...
Lupin launches generic drug to treat depression in US
Lupin is an innovation led transnational pharmaceutical company developing and delivering a wide range of branded and generic formulations, biotechnology products and APIs globally.
Authorised generic of Glumetza to impact Lupin's volume share
Oceanside has launched authorised generic of Glumetza which is likely to impact Lupin's volume share.
Ezetap says its credit card reader devices to be compatible with Windows platform
The new add-on will allow all Windows-powered PC terminals and mobile devices to carry out transactions, something that was only available on Android till date.
Lupin launches generic morphine sulfate tablets in US
The company said it has launched the morphine sulfate ER Tablets in strengths of 15 mg, 30 mg, 60 mg, 100 mg and 200 mg having received an approval from USFDA.
Wockhardt gets USFDA nod for generic anti-bacterial drug
The application for the product to the US Food and Drug Administration (USFDA) was made by the company's subsidiary Wockhardt Bio AG, the Mumbai-based company said in a regulatory filing.
Branded heart, diabetes drugs much costlier than generic ones
In the diabetes drugs segment the average price of leading brands of some medicines is also higher between 10-3 times the MRP of generic drugs in Jan Aushadhi Kendras.
Lupin launches generic anti-depression drug in US
The company "announced the launch of generic paxil CR extended release tablets, 12.5 mg, 25 mg and 37.5 mg, having received an approval from the USFDA earlier
Glenmark launches generic version of Zetia in US market
"We have launched ezetimibe, the first and only generic version of Zetia (Merck) in the United States for the treatment of high cholesterol,"
Natco Pharma launches Tamiflu generic capsules in US
The company's capsules are generic versions of Roche's Tamiflu drug
Lupin rallies on USFDA approval for generic drug
At 09:40 am, Lupin shares were trading 1.06 per cent higher at 1,533. They hit a low of Rs 1,526 and a high of Rs 1,545 in the first 30 minutes of trade.
Lupin gets USFDA nod for generic cough relief oral solution
Hydrocodone Bitartrate and Homatropine Methylbromide is indicated for the symptomatic relief of cough in adults and children 6 years of age and older.
Dr Reddy's launches generic drugs in France; expands operations in Europe
According to a recently issued statement, the products will be made available in the hospital market in March this year in the area of oncology and anti-infectives.


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How does Choleslo work?
We have been looking for easy ways of lowering our cholesterol levels because we have accepted the fact that we cannot compromise with our bad eating habits and thus we have compromised with his fact also that we can consume a supplement to lower our high levels of cholesterol in easy manner. To do so, Choleslo has been a major name. Choleslo, due to its all natural ingredients, has been said to be a very successful supplement to work in the control of high level of cholesterol and thus getting people rid of the dangerous heart problems that can be caused due to high level of LDL cholesterol. In many case it has been found through Choleslo reviews that this supplement has shown reducing LDL cholesterol levels up to 54% and that too without any exercise or dieting. Therefore, it is very important to learn that how does Choleslo work
Working of Choleslo
Choleslo gets its major working power through its most important ingredient which is named as SYTRINOL. This ingredient is extracted in a natural form from a palm fruit. This has not been used much in the cholesterol reducing levels because this ingredient has some high costs of extractions. This ingredient is mixed with other constituents such as citrus polymethoxyated, this mixture than has a power to effectively decrease you LDL Cholesterol, your total cholesterol and other cholesterol levels. The other major work of this sytrinol is that it also helps you to increase the HDL cholesterol which is considered as good cholesterol. Thus on one side it decreases bad cholesterol and o the other hand it increases good cholesterol.
Thus this antioxidant has many benefits for health and more specifically for the Heart, thus it Choleslo is taken with proper dosage and under proper supervision of a medical practitioner, it can show great results in controlling your LDL cholesterol levels and get you rid of the probable heart diseases.


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healthy traditional herbal Goji Freeze-Dried Powder
Goji Berry Powder is an excellent source of vitamins A and C. Both of these powerful vitamins are important for boosting
the immune system to ward off illness. Vitamin A also plays a special role in eye function; it supports the health of the retina.
Vitamin C helps repair tissues, heal wounds, and supports the cardiovascular system. Per ounce, Goji Berry powder contains
even more vitamin C than oranges.Goji berry powder contains 18 amino acids, which help build protein, repair our muscles,
and support metabolism. More importantly, goji berries contain 8 out of 9 essential amino acids, which are compounds that
our bodies do not produce naturally and must obtain through food.
Goji products of Our company , Goji Juice Beverage, Goji Juice, Goji Seeds oil, Goji Powder, Goji Polysaccharides and
organic Goji berry, certified by NOP, EU, JAS, KOSHER, FDA, HALAL
Unceasing innovation and experience in 15 years make the world quality Goji products, high technology products, and top brand
Goji products in the world. Wolfberry is the guarantee of quality. High quality makes Wolfberry Company success.
Wolfberry Company is the birthplace of Chinese organic Goji, is the only company planting organic Goji. Now we have more than
75 hundred acres of Goji planting Base, which are under organic planting standard, without using chemical pesticide and fertilizer.
Their production mode is ecological, natural and safe. Products reach the North America, European Union and Japanese level including requirements in pesticide residue, chemical substances residue, residue of veterinary drug, which guarantee the quality from
production source. Our base and plant have internationally/nationally recognized organic food certifications such as NOP, EU and JAS.
Looking for ideal Traditional Herbal Goji Freeze-dried Powder Manufacturer & supplier ? We have a wide selection at great prices to help you get creative. All the Healthy Goji Powder Freeze-dried are quality guaranteed. We are China Origin Factory of Healthy Traditional Herbal Goji Powder. If you have any question, please feel free to contact us.
Product Categories : Goji Powder > Goji Freeze-Dried Powder


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Multi Advanced Nourishment is a comprehensive, 100% organic whole food supplement, with some of the most nutrient-dense ingredients that nature has to offer.
Based on a formula by master herbalist, Dr. John R. Christopher, with the addition of some other potent superfoods, superfruits and herbs, it is an all-round multi-vitamin and multi-mineral blend in easy-to-take capsules - no poorly-absorbed synthetic vitamins and minerals.
The broad-spectrum nutrients (which include phyto-chemicals, enzymes, dietary fibre, beneficial oils, antioxidants, vitamins and minerals) are easily absorbed and used by the body, as they are in their natural food form and balanced state.22
*Certified organic ingredients: 100% of the agricultural ingredients are produced in accordance with the rules of organic production. EU/non-EU agriculture. The herbs used in this food product are grown to the highest organic standards.
ALLERGY ADVICE: for allergens including gluten, see ingredients in bold. This product contains gluten.
Suitable for vegetarians and vegans. Kosher approved.


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In idea, just about half of coronary heart failure instances that happen in the fundamental population might be prevented if people followed a minimal of three of the four healthy actions. It was noticed whom most hefty women and men sense awkward as they merely head outdoors with the slimy companions or even a take shores. Even though, it isn’t an emergency circumstances, still this could cause a gradual decline in your pet’s health. They can be much more durable if you buy the pure or natural latex variety. While the metabolism sets out regularly increasing, the physique physique fat cooper within a simple pace, each single can have their favourite clothes and can even proceed to anyplace with no their valuable overweight stomach. It is usually recognized the fact that overweight citizens turn out to be drained inside of a brief whereas simply due to lower level of energy in your body.


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Cobra 200 mg Sex Pills reduce the symptoms of erectile dysfunction and premature ejaculation. It contains Sildenafil Citrate that dilates blood vessels and increases energy levels to extend the duration of intercourse. These pills maintain bigger, harder, and stronger erections to achieve all benefits of a healthy sex life.
Each pack contains 200 mg x 6 pills.
How To Use?
Take one pill with water at least 20-30 minutes before intercourse. These male enhancement pills are not suitable for people below 18 years or patients suffering from serious problems.


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The Massage wand massager with high power turbo motor you can have ultra comfortable massage therapy for relaxing your body. This powerful massager has 8 Powerful speeds and 20 Modes.
- Versatile and pleasurable. Can be used in the bedroom or for body aches.
- The massager uses USB charge
- Can be used anywhere on the body such as the including neck, arm, foot, shoulder, back freely and down below
- Lastly, this massager is compact and easy to carry
Made in United States
Size: 10" L | 15" W | 11" H
Material: MEDICAL GRADE SILICONE


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If you can’t sit through a hangover, you are not alone. Most people find the symptoms debilitating enough to disrupt their regular schedule. As such, virtually everyone is on the hunt for the most effective hangover remedy. The solutions are as many as there are brands of alcohol.
The best approach to alleviating a hangover is equipping your body with what it needs to fight. That said, let’s look at the Emergen-C hangover cure and how it can help you get rid of that headache.
What Is Emergen-C?
Some people refer to Emergen-C as the panacea of hangovers. It is a vitamin supplement in the form of a powdered effervescent drink and is manufactured by Alacer Corp.
The formula contains vitamin C, B12, and B6. The concentration of these ingredients is 16, 4, and 5 times that of the USDA Reference Daily Intake, respectively.
It also contains some essential minerals in relatively small doses.
How Does Emergen-C Cure a Hangover?
Although the causes of a hangover are complex, generally accepted factors, include:
- Reduced sleep quality
Like any other hangover cure, Emergen-C works by trying to mitigate these effects. The vitamin C in Emergen-C acts as a powerful antioxidant while the B vitamins aid in alcohol metabolism.
Alcohol alerts your body to block the ADH hormone. This, in turn, makes your kidneys flush out water leading to dehydration. Vitamin C can help induce rapid rehydration. Also, because you take the Emergen-C hangover cure with plenty of water, your body can regain what your kidneys have lost.
Vitamin C can also help neutralize the toxic byproducts produced when your body metabolizes alcohol. The B vitamins, on the other hand, can reduce the severity and duration of symptoms.
What Is the Best Emergen-C Product for a Hangover?
There are several Emergen-C options available in the market today. Each one is formulated to perform a specific purpose. According to enthusiasts, the best Emergen-C hangover cure is the package with added turmeric and ginger. This is because ginger helps fight nausea, while turmeric has anti-inflammatory properties.
It is wise to steer clear of the energy plus range as they contain caffeine. Taking this before going to bed could affect your sleep quality or worsen your symptoms in the morning.
Nonetheless, your choice should be based on your personal preferences.
Best Time to Take Emergen-C
Preventing a hangover before it starts is the best form of defense. It gives your body the best chance of fighting and recovering. Consequently, the best time to take Emergen-C is straight after you finish drinking alcohol. You can also take it while you’re drinking to help your body rehydrate.
You should chug down a bottle before you go to bed. You should be feeling fine when you wake up.
Emergen-C hangover cure is generally safe. Although it contains vitamins in relatively high doses, all of them are water-soluble. As such, your kidneys can flush out any excess from your body.
Don’t miss that appointment or call in sick at work because of a hangover. Call the Hangover Hospital and let us bring a remedy right to your doorstep. We can offer any assistance you need with your Emergen-C hangover cure or provide you with other options like IV infusions.
CALL NOW: 305.912.4911.


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Submit your review
Went to see Michael suffering sever pains in my left shoulder and arm. Turned out it was a trapped nerve in my neck, Micheal work on me and with in a few weeks of treatment and exercises that Michael advised I was on the road to full recovery, I would defiantly recommend Michael and I for one will be keeping his number in my phone just in case of any future problems
Fantastic service highly recommend Micheal of you have any back issues fixed my back in 4 visits after having had lower back issues and numb and heavy legs for 5 years. Worth every penny wouldn't look anywhere else to get my back fixed ever again.
I have had back problems for years but never managed to get it sorted.
Michael was recommended to me via BNI networking group.
Within two weeks my condition improved dramatically. I would highly recommend him to anyone with any problems
So glad I found Micheal up at Cameron toll had constant lower back pain for 5 years and heavy legs due to a back injury years ago. Been to see Micheal 4 times for treatment and can say all my lower back pain is gone and the heavy legs are gone aswell.
Wouldn't want anyone else now to treat my back still can't believe that after 4 treatments the pain I'd put up with for years is gone. Highly recommend Micheal to everyone professional great service worth every penny.
Michael has helped me go from lower back pain every day to having a little to no pain at times.
Still work to be done but wouldn’t want anyone else working on my back.
Would highly recommend Michael.
I was very impressed with Michael from my first meeting, very professional and has worked wonders on my back, would definitely recommend Michael to all my friends and family.
Very impressed with service, treatment and results. Treatment and process is different to conventional physio but it definitely works from my point of view.
I’ve had sciatica for 7 weeks; been in considerable pain; unable to bend anywhere close to normally and been walking like Winston from Still Game.
Highly regarded usual physio, acupuncture and heavy duty meds barely made a dent, but Michael/ Click made major improvements in just two sessions.
Although the treatment is designed to be over a longer period, Michael was flexible to treat me over three consecutive days thus enabling me to leave shortly for holiday of a lifetime in decent physical shape.
Michael - huge thanks and I’ll see you for follow up on my return from travels.
I met Michael at a business meeting and liked what I heard as I have being doing martial arts for years .
I could not get booked in at my usual place , so I went to see Michael and wow in a few weeks I was back on the mend
I would highly recommend Click Chiropractic to all my friends and family
My first visit to Michael a few months ago was based on the fantastic reviews I read. I’ve seen a couple of Chiropracter’s in the past, but I really love the method Michael uses as it feels more targeted. I decided to book an appointment because I was suffering from pains down my left arm and numbness in the left side of my face and tinnitus, all stemming from my neck and shoulder. After my first treatment the numbness disappeared and I stopped getting pain down my arm. I did experience some muscle aches after my first few adjustments (to be expected), but this just shows how out of alignment things were and the pain subsided after 2 days. After a few more adjustments I found I was no longer getting muscle discomfort. No pain, no gain and it’s true!
As a nurse and after many years working in the care sector, I have suffered from acute to moderate back pain. I regularly visit Michael to get through my periods of intense back pain and to help manage the pain in the long run. I know now from my sessions with Michael, that long term management of back pain is key rather than a quick fix solution as I had previously thought. I will return again and again to Click Chiropractic as the service Michael provides is second to none and now I wouldn't consider seeing any other chiropractor.


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We currently offer the "standard instruction". If you already have experience in equipment training, the instruction is not necessary. In this case, a subscription can be booked directly.
Wearing sportswear is compulsory for all instruction sessions.
Equipment instruction standard
In this one-hour introduction, you will be introduced to the use of the strength and endurance equipment after a brief health risk assessment and clarification of your personal training goals. This introduction is free of charge. You can register for the introduction online (Buchung von Abos und Einweisungen).
You can book an appointment by phone on 0441 - 798 4484 or in person at the Fitness and Health Centre.


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DOGZYMES ULTIMATE, our Vitamin/Mineral/Omega blend. Ultimate is formulated to be the best choice for skin, coat, color and allergies. It contains Organic Coconut! It is the ULTIMATE for analysis and cost effectiveness. This is a product relied upon by top professionals and now you too can put a BEST IN SHOW coat and shine on your dog!
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We were among the first companies to recognize the need for fish free, contaminant free and sustainable algal oil as an Omega source. This is the very algae that provide fish with the desired Omega 3 that supplies health benefits that our dogs need. Our formula replaces animal fat with Organic Coconut and Algal Oil, making it the absolute best for heart, skin and coat, allergies, itching, eyes, brain, joints and more.
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Guaranteed Analysis Per 3 grams (Approximately 1 Teaspoon):
- Crude Protein 16.08%
- Crude Fat 36.41%
- Crude Fiber (max) 12.71%
- Moisture (max) 8.63%
- Ash (max) 8.32%
- Calcium 1.12%
- Phosphorus 0.38%
- Taurine 22 mg
- Copper 0.20 mg
- Zinc 3.04 mg
- Iron 2.04 mg
- Manganese 0.11 mg
- Iodine 0.02 mg
- Vitamin A 0.26 KIU/gm
- Vitamin D3 0.40 KIU/gm
- Vitamin E 6.80 IU/gm
- Vitamin B-12 0.003 mg/gm
- Omega-3 Fatty Acid........7.3 mg
- Omega-9 Fatty Acid....24.89 mg
- Riboflavin 0.20 mg/gm
- d-Pan Acid 0.86 mg/gm
- Thiamine 0.09 mg/gm
- Niacin 1.09 mg/gm
- Pyridoxine 0.09 mg/gm
- Folic Acid 0.04 mg/gm
- Choline 33.72 mg/gm
- Biotin 0.01 mg/gm
- Vitamin C 30.90 mg/gm
Ingredients: Organic Coconut shredded, Parmesan Cheese, Choline Chloride, DHA Gold, Ester C, Organic Yucca Schidegera Powder, Taurine, Zinc Proteinate, Diatomaceous Earth, Vitamin E, Iron Proteinate, Dicalcium Phosphate, Calcium Carbonate, Selenium, Calcium Pantothenate, Riboflavin, Copper Proteinate, Niacin, Calcium Propionate, Manganese Proteinate, Vitamin B-12, Biotin 2%, Folic acid, Vitamin A, Pyridoxine Hydrochloride, Thiamine Mononitrate, Vitamin D-3, Beta Carotene, Ethylenediamine dihydroiodide
Suggested Usage: For daily supplementation of Canine diets, stir into food or feed directly.
1-5 pounds of body weight = 1/8 teaspoon daily
6-29 pounds of body weight = 1/2 teaspoon daily
Over 30 pounds = 1 teaspoon daily for each 30 pounds with a maximum of 6 teaspoons daily
A 1 pound jar contains about 239 teaspoons and will last a 40 pound dog about 4 months.
Enclosed graduated scoop holds 1/4 teaspoon to 3 teaspoons


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By Adrian Johansen, freelance writer; @AdrianJohanse18.
“We believe consumer health technologies — apps, wearables, self-diagnosis tools — have the potential to strengthen the patient-physician connection and improve health outcomes,” said Dr. Glen Stream, Chairman of Family Medicine for America’s Health. It is this sentiment that will perhaps shape tech adoption in healthcare through 2021 and beyond, the keywords being accessibility and connectivity.
As the world reels from the effects of the COVID-19 pandemic, we look to medical advances that will shape the future of healthcare. Emergent healthcare tech must connect a socially-distanced world to offer greater healthcare solutions for a greater portion of the population. Through cloud data and artificial intelligence, these solutions are increasingly possible.
Consumer-focused, accessible technologies are transforming the healthcare industry, with impacts likely to be felt as we move into 2021. COVID-19 quickened this transformation, and now healthcare professionals and patients alike look to benefit from the connective devices and technologies of the future.
Entering the Matrix through Digital Healthcare
A few years ago it might have seemed absurd to entertain the notion of increasingly virtual healthcare. The coronavirus changed that. Now, state and local governments are breaking down barriers to allow for novel, digital treatment plans that can take place over a smartphone video call. This has been a groundbreaking shift in terms of healthcare accessibility.
Telehealth innovations are emerging that offer everything from cardiology to infectious disease treatments all through virtual platforms. Care providers are even cutting costs through tele-paramedicine, which allows emergency patients to speak with specialists before they even make it on an ambulance. In turn, unnecessary transportation can be avoided for cost savings for patients and providers alike.
Throughout 2021, we will likely see vertical growth of telemedicine as more and better data analytics, paired with smart software, build a matrix for remote healthcare possibilities.
Alexa, Track My Medical Records
The digitization of healthcare is trending into smart home systems. These hubs of living room convenience are making waves in at-home healthcare, offering care coordination for chronic disease management. In the landscape of COVID-19 concerns, such innovations offer the kind of safety and accessibility needed for vulnerable patients.
Programs designed with Amazon’s Alexa in mind have made possible the tracking of diabetic information, blood pressure, medication compliance, and more for the benefit of at-home users. The online nature of these devices offers physicians the ability to experience real-time metric tracking alongside wearables to better monitor patient health.
Meanwhile, the improvements made in voice recognition through smart home devices have streamlined everything from the ability for users to get quick insurance quotes to assisting medical coders in medical transcription practices.
With the need for safe, at-home care, smart home systems and voice recognition tech will be a stable of healthcare solutions for the future.


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