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Here at Dr. Yasmin’s Smile Studio, we are big fans of brushing and flossing! But brushing too hard can cause serious damage to our teeth by wearing away our enamel and causing sensitivity.
You may be brushing too hard if:
Tips: use an electric toothbrush that monitors the pressure you use on your teeth. (Check out my post and promo on my favorite toothbrush, BURST). If you are a strong brusher, try using your non-dominant hand to brush. Replace your toothbrush head about every three months; worn out bristles are not as effective and can be too abrasive on teeth.
Remember! Teeth are a dynamic and live part of your body! We aren’t scrubbing grout from a bathtub. Be thorough, but gentle.
To your health,


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Risk-Free BP-Qmax Offer from Farr Labs!
Risk-free offer. Exclusive to this site! For a limited time for first time customers, try BP-Qmax for 30 days for only $34.99 + $7.95 SH and get another 30-day supply FREE!*
Starting 60 days from your trial order date, you’ll automatically receive a fresh 60-day supply of BP-Qmax every 2 months at the lowest available price of just $69.98 (regular price is $79.98) plus $7.95 s&h per subsequent shipment, which will conveniently be billed to the card you provide at the time of your trial order. There’s no minimum number of shipments to buy and you can cancel future shipments at any time by calling (877) 284-3976.
Remember – to receive this exclusive offer you must use or mention this code: 50BPQ28
BP-Qmax is an evidence-based nutraceutical specifically formulated to support prostate health and help maintain healthy urinary flow and function.* Many men suffering from an enlarged prostate, nocturia or benign prostatic hyperplasia are prescribed alpha-blockers with harmful side effects. BP-Qmax has been shown to be effective at maintaining healthy urinary flow and function and while improving overall prostate health. For men tired of the safety concerns and lack of efficacy with traditional BPH treatment, BP-Qmax contains phytotherapeutic agents that have clinically demonstrated an improvement in urinary health. BP-Qmax will support general prostate and urinary health, though it’s important to note that BP-Qmax can be taken alone or together with alpha-blockers or other forms of prescription BPH treatment.*
* Try BP-Qmax for 30 Days! Take 2 tablets daily (one in the morning and one at night with meals)
Offer Details: New customers only. Offer limit to one free BP-Qmax per household. It’s critical that you get relief for your prostate and urinary symptoms with BP-Qmax – and now you can try BP-Qmax for 30 days, satisfaction guaranteed! If within 30 days for any reason you’re not satisfied with the relief you’re feeling from your prostate symptoms just return the unused portion of your BP-Qmax for a full refund (less S/H), but if you love BP-Qmax do nothing. After 60 days and thereafter every 60 days you’ll receive a 60-day supply of BP-Qmax for only (retail $
79.98) $69.98 + $7.95 shipping and handling for each shipment charged to the credit card you use today! BP-Qmax is the natural way to get relief from prostate discomfort and frequent nighttime urination. Be on your way to a healthy prostate and bladder – SATISFACTION GUARANTEED!
If a medical condition exists, consult your healthcare professional.

domain: health


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Easy going, online yoga classes suitable for all levels, including those returning to fitness from injury. Mondays at 8pm and Fridays at 10am online.
Online prenatal class, energetic yoga classes and weekly mindfulness meditation, Saturday and Tuesdays. Click here for times and booking.
“Finding peace in the Frantic World” is an online, 8-week course based on the book by Mark Williams. Mindfulness helps me to manage stress and conflict in the home, facilitate better relationships and create more ease and joy in family life.
Mindfulness Based Stress Reduction (MBSR) has a reputation for being transformational. This 8 week online course helps participants to manage everything from chronic pain to every day stress.
Movement is the song
of the body
Photography by Malcolm McGettigan
Web design by Clara FitzGerald
Web development by Fuel


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Dental Sleep Appliances
Have you been referred to Dr Lim by your sleep physician?
Click here to download Your Guide to Oral Appliance Therapy
Custom made dental sleep appliances, commonly referred to as Mandibular Advancement Splints reposition the tongue and lower jaw forward to maintain an open airway. Dentists trained in dental sleep medicine know how to select, fabricate, fit and adjust these devices, which look like sports mouth guards, to help patients breathe freely during sleep.
How do they work?
Oral appliances help prevent collapse of the tongue and soft tissues in the back of the throat, keeping the airway open during sleep and promoting adequate oxygen intake. They work in several ways:
Repositioning the lower jaw, tongue, soft palate and uvula
Stabilising the lower jaw and tongue
Increasing the muscle tone of the tongue
This video features an animation that shows how an oral appliance can prevent the tongue from obstructing the airway and describes the different ways these appliances can open the airway.
Who are dental sleep appliances suitable for?
Oral appliances are well suited for
People with a diagnosis of primary snoring or upper airways resistance syndrome
People with a diagnosis of mild to moderate Obstructive Sleep Apnoea (OSA) who prefer it to Continuous Positive Airway Pressure (CPAP) or unable to use positional therapy or weight loss to control their apnoea
People with a diagnosis of severe OSA if they can not tolerate CPAP therapy.
Patients with severe OSA should always trial CPAP before considering oral appliance therapy.
A diagnosis of primary snoring or obstructive sleep apnoea must be made by a sleep physician. A dentist trained in dental sleep medicine can then provide treatment with oral appliance therapy.
Dental sleep appliances for primary snoring
Custom made dental sleep appliances are the most widely proven treatment option in the management of snoring. They are recognised by the American Academy of Dental Sleep Medicine as a front line treatment option for the management of primary snoring.
How does an oral appliance for OSA work compared to Continuous Positive Airway Pressure?
CPAP is recognised as the gold standard of obstructive sleep apnoea because at the right air pressure, the effect is immediate and it can potentially eliminate all obstructive events. However it has been estimated that 25-50% of people are unable tolerate CPAP.
In contrast dental sleep appliances involve a period of acclimatisation, follow up and adjustment to work optimally. Whilst highly effective at reducing snoring, they may not reduce obstructive events to the same degree.
Studies do show that they can be equal in improving quality of life measures. A large part of this is due to the fact that patients tend to find dental appliances more comfortable and tend wear them for longer periods during the night compared to hours of CPAP use.
The benefits of oral appliance therapy over CPAP include:
Ease of use - Some patients prefer oral appliances because they can be easy to wear. For most patients it takes a few weeks to get used to sleeping with an oral appliance in your mouth.
Small and easy to transport – Traveling with your sleep apnoea treatment is easy with an oral appliance therapy. Unlike CPAP, oral appliances are small enough to fit in your purse or carry-on bag, and are suitable for situations like camping when there is no electricity.
Treatment with oral appliances is reversible and non-invasive.
How do custom made appliances compare to appliances from the Internet or Pharmacist?
A number of cheaper appliances are available for purchase over the counter or from the internet. These can not be reccomended. It is very important that the device that you are going to use for a long period of time to treat a serious medical problem is properly manufactured, fitted and working for you. For patients with more than just snoring, proving that it works may require a sleep study to be repeated. Appropriate long-term follow up with your dentist or sleep specialist is also strongly reccomended.
Such appliances can be bulky and more difficult to continue wearing. Lack of success with one of these appliances in the past does not predict success with a custom made device.
Possible side effects of dental sleep appliances.
Oral appliance therapy may cause frequent but minor side effects. These include excessive salivation, dry mouth, tooth and jaw discomfort and temporary bite changes. Most of these side effects are minor and resolve quickly on their own or with minor adjustment to the appliance.
Some patients experience potential complications such as jaw pain, permanent bite changes and TMJ symptoms. These complications can be recognized and managed by dentists trained in dental sleep medicine.
Predicting success with dental sleep appliances
As with all teratments, some people respond better than others. There are several indicators that treatment may not be as successful and there are other factors that are predictors of treatment success. A dentist specially trained in Dental Sleep Medicine is well suited to assess your chances of success and advise you if this treatment is not suitable.
Determining suitability for oral appliance therapy
If you are interested in investigating whether a dental sleep appliance for snoring or obstructive sleep apnoea is for you, please contact us to organise a consultation with Dr Lim.


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Lymphatic Massage Therapy
Lymphatic massage is designed to relieve muscle tension and improve a person’s bloodflow. This is a relaxing traditional massage session.
Orlando Massage Therapist
Kathleen Louise Quinlan with Transformational Heart and Soul Healing is a nationally certified Licensed massage therapist, LMT (MA-34322).
Massage Therapy in Tuscawilla Country Club Residents
Providing a therapeutic massage using traditional healing massage therapy and Advanced Thai Sen Sib Lines Healing (levels I, II, & III) as well.
Tuscawilla Country Club Transformational Heart and Soul Healing Massage
Here is a quick overview of some of our services:
– Lymphatic Massage Therapy
– Traditional Massage (Swedish)
– Sound Table Massage Therapy
– Advanced Cranial Therapy
– Prenatal Massage
– Trigger Pain Point Massage Therapy
– Intuitive Healing Sessions – Massage + Healing
– Energy Healing Sessions – Massage with Soul Clearing
Remember that Massage can have benefits such as:
– Physical relaxation
– Improved circulation – therefore it can help to nourish cells and improve waste elimination
– Relief for tight muscles ( also known by many as ‘knots’)
– Relief from ongoing aches and pains
– Release of nerve compressions such as carpal tunnel and sciatica
– Greater flexibility and range of motion
– Enhancing your energy and vitality


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Ultra Proven Or Exipure 2
PhenQ or Exipure– Which one should you opt for? This inquiry obtains featured as a common one related to these weight-loss supplements as thousands of obese users stay baffled while getting one of these alternatives.
Obesity has come to be a dreadful concern over the past couple of years, as well as the general number of worldwide overweight individuals has actually escalated massively. To handle that issue, a lot of leading supplement makers as well as pharma firms have released specific weight reduction supplements or medications just recently.
As you land out there of weight management supplements, you will find numerous supplements that claim to supply a leaner and much more healthy look over the course of time. The sad reality about these supplements is that extremely few of them can actually facilitate obese individuals with spontaneous weight decrease advantages.
Both PhenQ and also Exipure have set their marks worldwide of supplements, and these two industry-leading supplements typically continue to be the basic choices of overweight users. They can’t make a decision quickly which one to choose. Both PhenQ as well as Exipure feature particular useful attributes, and both the supplements include distinct as well as quintessential exclusive blends to assist individuals.
Assessing all the aspects of these 2 supplements and also selecting one of them can become a annoying job for a basic individual who barely possesses deep knowledge about impactful weight reduction active ingredients. If you can connect to the scenario, you are likely to continue to be covered by the clouds of complication while purchasing one of these products.
Our energetic and specialized research study group has actually placed the ideal possible initiative into contrasting PhenQ and Exipure on the basis of their effectiveness in supplying weight reduction results. This article is mosting likely to feature the key difference in between these 2 amazing supplements, and we will direct you to choose the best option for you amongst these two at the same time. So, let’s get started.
What Is PhenQ?
According to the suppliers, PhenQ is a powerful fat burner that functions as an absolute cravings suppressant and also power enhancer at the same time. Having a powerful as well as strong blend of five exceptional weight-reducing active ingredients, PhenQ has turned into one of the leading options offered on the market for excellent weight reduction.
Fundamentally, PhenQ serves as a fat cutter that eventually prevents you from building up fat concurrently. PhenQ does so by taking full advantage of the basic metabolic price of your body as well as improving your typical energy degrees. Remarkably, the powerful blend existing in PhenQ can assist users construct lean muscular tissue mass without boosting their bodyweights. That’s what establishes PhenQ in addition to various other weight reduction supplements as well as capsules available on the market.
PhenQ is advertised as ‘ 5 powerful weight reduction tablets in one,’ and the supplement makes that happen, as a matter of fact. The makers of PhenQ take satisfaction in specifying that they created PhenQ with the first-rate ingredients that are backed by clinical research studies and professional study, and the positive reviews readily available on the official site of PhenQ tell the success story of the supplement.
What Is Exipure?
Exipure is an phenomenal weight-loss formula that has been made use of and also valued by millions of customers from various nations throughout the world. The very best aspect of Exipure is that the users don’t require to follow stringent diet plan strategies or exercise regimens if they consume regular doses of the supplement.
Exipure is the brainchild of Dr. Wilkins and Lam, that are the pioneers worldwide of weight management researches. According to the suppliers, Exipure is a mix of elixir-like natural components that can provide outstanding weight decrease advantages within short spans.
Most dramatically, Exipure tackles lowering weight problems by boosting the overall matter of brownish adipose tissue (BAT) inside your body. Of course, this is rather a distinct approach, and that’s what assists Exipure overlap comparable weight reduction supplements available on the market.
Exipure is understood for aiding customers do away with excess fat immediately, and the product can help all types of individuals no matter their age. Being a scientist-formulated product, Exipure is additionally totally secure for intake, which’s the USP of the distinct item.
When it involves using fat-burning advantages, Exipure is a far better selection contrasted to various other fat burners available on the market, and also the strength of the supplement is undeniable.
The Difference Between The Ingredients of Exipure and also PhenQ
Exipure and also PhenQ are different as a result of their active ingredients, and you require to research the active ingredients present in these 2 supplements to evaluate their effectiveness levels.
Exipure is made of powerful natural as well as safe active ingredients. Now, what are the outstanding components present in Exipure?
Perilla leaves removes are combined in Exipure in considerable dosages to profit users in the best feasible methods. Most notably, perilla leaves cause the BAT levels inside your body to aid you reduce weight normally without side effects.
Holy Basil is additionally among the most important components present in Exipure. The presence of Holy Basil in the supplement makes it a lot more impactful. Mainly, Holy Basil aids individuals maximize the brownish fat levels inside their bodies, and you can get rid of excess weight effectively by eating this component.
Alongside, the visibility of Holy Basil in Exipure assists combat constant infections and other contagious illness effortlessly. Generally, Holy Basil improves your general resistance, as well as it also assists detoxify your body to some extent.
White Korean Ginseng.
Largely, White Korean Ginseng works as a all-natural immunity booster that makes it feasible to increase resistance normally. White Korean Ginseng also handles to boost the number of leukocyte inside your body to ensure that the general immune features of your body get improved. Besides that, White Korean Ginseng also makes it possible to raise the degrees of BAT inside your body to activate the state of thermogenesis and also preserve that state for longer durations.
Amur Bark Cork.
The existence of Amur Bark Cork in the supplement relieves digestion issues and also bloating problems. While other weight reduction supplements are not digestible quickly, you will not find it problematic to digest Exipure as Amur Bark Cork exists in the supplement in sufficient dosages. The active ingredient boosts your overall digestion abilities in general.
Quercetin is one more effective ingredient present in Exipure, and the component aids users improve their general health and wellness. The fundamental function of quercetin is to control high blood pressure and also blood glucose degrees naturally. Alongside, the active ingredient likewise has the power to enhance your total brain health, and also you can turn around the impacts old with the help of this ingredient.
Oleuropein is among the oldest elements that is found in olive oil. Oleuropein aids improve your heart health and wellness, and also the active ingredient likewise makes it feasible to reduce high cholesterol levels. The presence of oleuropein in the supplement in potent dosages makes Exipure much more impactful and also reliable .
This naturally-occurring amino acid is consisted of in the supplement in an appropriate quantity. The presence of this amino acid in PhenQ assists you build lean muscular tissue mass normally without side impacts.
This component is also present in PhenQ, and also the visibility of this element boosts the value of the supplement. Besides boosting metabolism, this component additionally assists manage your body temperature. Beautiful as well as healthy skin is additionally guaranteed by this component, and it aids you keep healthy and balanced blood sugar degrees. A-Lacys Reset makes it feasible to develop muscle mass a lot more easily while the element keeps your body cut and toned .
Capsimax powder is a unique component that is located in PhenQ only. This ingredient makes it possible to minimize weight much faster by maximizing the normal metabolic rate of your body. This active ingredient isn’t located in various other weight-loss supplements, which’s why the visibility of this item makes PhenQ a significant choice.
Chromium Picolinate is one more distinct active ingredient that is found in PhenQ, as well as taking normal dosages of this component assists customers decrease their sugar yearnings normally. Also, Chromium Picolinate minimizes your typical appetite to aid you eliminate excess weight quicker, as well as you end up being leaner easily.
Nopal is an matchless component when it comes to making sure satiation and tummy volume. Nopal is present in PhenQ in potent dosages, and that’s what makes the supplement a far better option over any other supplement. Alongside, the ingredient gets rid of the dangers of liquid retention, and you preserve greater energy levels as you take regular dosages of this component.
High levels of caffeine.
PhenQ is additionally rich in greater doses of caffeine, and that makes the supplement a much better option to go for. High levels of caffeine makes it feasible to supercharge your metabolic rate, as well as that’s how the ingredient takes on lowering weight.
As you see, the components present in the proprietary blends of Exipure and also PhenQ are entirely different, and they’re added to the blends to add different worths to the supplements. The ingredients are effective and rather efficient in terms of delivering expected outcomes within brief periods.
The Practical Distinction Between PhenQ and Exipure.
The practical distinctions between these supplements are evident, as well as those distinctions make them special. PhenQ intends to boost your metabolic process normally so that you can obtain rid of the excess fat you’ve collected so much. Raising your natural metabolic rate, PhenQ likewise handles to suppress cravings and also control hunger, and that’s what maintains you from eating way too much. In other words, PhenQ deals with the metabolic process of your body in terms of transforming your body.
On the other hand, Exipure aims to enhance the levels of BAT inside your body, as well as that is a special approach to make certain weight loss. Most notably, individuals with reduced BAT levels take longer than regular customers to get rid of excess weight.
So, PhenQ works on the basic metabolism of your body, and also Exipure targets the origin of obesity. Therefore, it’s obvious that the useful procedures of these two supplements are rather various from each various other.
Coming to the additional health and wellness benefits supplied by the products, these products come with a large array of additional advantages that can enhance your general health and wellness normally. The components present in both the supplements are good enough in regards to ensuring extraordinary wellness advantages in addition to decreasing weight.
Despite which one you make a decision to make use of in between Exipure and also Phenq, you do not need to follow strict diet plan strategies or workout routines on the side. That’s what makes both the supplements better selections than ordinary weight decrease supplements available on the market.
The Differences of Advantages Offered By Exipure as well as PhenQ.
The health advantages offered by PhenQ and also Exipure are additionally different, and also the active ingredients present in both these supplements work differently to deliver unique advantages. Let’s recognize much more concerning the different health and wellness advantages used by Exipure and PhenQ.
Wellness Benefits Offered By Exipure.
The components existing in Exipure manage to improve the BAT levels of your body naturally. That ultimately helps customers minimize excess fat naturally without extra initiative as well as side effects.
Routine doses of Exipure can improve your general heart wellness. Your heart operates much better, and your arteries stay clean as you consume regular dosages of the supplement.
Specific ingredients exist in Exipure to check your blood sugar degrees as well. Specifically the existence of quercetin makes the supplement a better choice for blood sugar guideline.
The total cholesterol levels of your body stay under control as you take routine doses of Exipure. Oleuropein as well as various other supportive ingredients are there in Exipure, and these ingredients assist balance the cholesterol levels inside your body and improve blood circulation inside your body.
According to the producers, Exipure is additionally a suitable option for improving the immune functions of your body. Your body can battle infections as well as contagious illness better as you take routine dosages of Exipure.
You remain high in energy as you don’t stop working to consume Exipure everyday. The supplement improves your power levels normally, as well as you really feel extremely energetic as you eat the supplement.
Users declare that regular dosages of Exipure likewise take care of to improve the digestive capacities of customers normally. Exipure customers never experience bloating and other digestive system issues.
Besides all the advantages stated above, Exipure is additionally a great choice for enhancing your cognition. Your cognitive capabilities become better as you take powerful doses of Exipure on a regular basis.
Health And Wellness Benefits Offered By PhenQ.
Largely, PhenQ efforts to melt kept fat naturally, and the supplement becomes pretty efficient in terms of dissolving existing fat cells. Consuming PhenQ on a regular basis helps individuals remove excess fat naturally and without drastic adverse effects.
The natural metabolic rate of your body obtains improved naturally with routine usage of PhenQ. PhenQ is a mix of some outstanding active ingredients that elevate the fundamental metabolic rate of your body to offer you a leaner look.
One of the most impactful impact of PhenQ is that the supplement avoids additionally fat buildup. That means you will not get more weight as you start taking in PhenQ in substantial doses.
PhenQ is the most effective supplement for appetite suppression as well as cravings control. The natural ingredients of PhenQ make it feasible to subdue cravings normally. The components function to make you really feel full, and also they likewise ensure very early satiety to ensure that you don’t delight in over-eating.
PhenQ also aids uplift mood normally as the active ingredients existing in the supplement influence your cognitive features. You can go away the symptoms of clinical depression, stress and anxiety, and other mental health issue as you take routine doses of PhenQ.
Greater power levels are guaranteed by the ingredients existing in PhenQ. You can witness a positive adjustment in your power levels from the initial day of eating PhenQ. As you go on taking the supplement, your energy levels reach the optimum restriction at some point.
As you inspect the advantages used by Exipure and also PhenQ individually, you can see the advantages among them. Currently, you’re supposed to establish the much better choice on your own based upon your needs. Each of the supplements includes one-of-a-kind benefits, and also the advantages of the product must be evaluated individually.
Pricing as well as Refund Policies.
Obtaining information about the rates as well as reimbursement policies of the products is additionally crucial to judge whether they’re worth investing on or otherwise.
First of all, a bottle of PhenQ comes with $70, and also you might avail on your own of discounts by getting 3 bottles or 6 bottles of PhenQ simultaneously. The manufacturers offer a 60-day money-back assurance on all PhenQ bundles. You have the liberty to return the product within 60 days and get your cash refunded if you’re not pleased with the outcomes provided by the item.
On the other hand, a bottle of Exipure is available at $60, and also marked down prices will certainly be offered on mass purchases. Additionally, Exipure is backed by a 180-day money-back warranty, as well as the money-back assurance is 100% authentic as well as authentic .
Exipure is much more budget friendly than PhenQ, and the product comes with a longer money-back guarantee duration. Exipure is a clear winner in this segment if you’re limited on budget as well as you desire to purchase a better product.
In this write-up, we have explained all the aspects connected to both PhenQ and also Exipure. There’s no doubt that both the supplements are experienced in terms of lowering weight, as well as they offer risk-free and also validated outcomes. Nonetheless, both the products differ from each other because of the ingredients present in them. Likewise, their functional procedures are posts apart.
As you experience the evaluations areas on the official websites of PhenQ and Exipure, you will familiarize about exactly how good both the products are. You’re the one to establish your preferred option among these 2 products, as well as you are intended to make the telephone call considerately. Each of the products comes with a distinct method to weight loss, and you are intended to pick among them based on your needs.
Our research and also editorial team spent hours researching both Exipure and also PhenQ, and they ended that both the supplements come with some one-of-a-kind attributes and those functions make them unique. We can’t declare a item a much better selection over another one.
We have discussed the comprehensive advantages of both the items as well to make the job easier for you. So, we recommend you experience all the segments of the article once again to clarify your understandings about both PhenQ and Exipure. Thereafter, go for the one that you prefer one of the most.
With any luck, this article has been able to place every little thing in viewpoint concerning these two supplements, as well as we recommend you get your preferred supplement asap to speed up your fat burning journey.
Both PhenQ and also Exipure have actually set their marks in the globe of supplements, and also these two industry-leading supplements typically remain the basic choices of obese customers. Both PhenQ as well as Exipure come with certain beneficial functions, and both the supplements have ultimate and also distinct proprietary blends to assist customers.
Our energetic and committed research team has actually put the ideal feasible initiative into comparing PhenQ and Exipure on the basis of their effectiveness in providing weight reduction outcomes. As you go through the evaluations sections on the main sites of PhenQ and also Exipure, you will certainly come to recognize about exactly how great both the items are. Our research study and also content team invested hours researching both Exipure as well as PhenQ, and they wrapped up that both the supplements come with some one-of-a-kind features and also those attributes make them unique.


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Central Pharmacy ROI Calculator
Pharmacy plays a critical role in managing medication costs, providing quality care, and supporting patient safety initiatives. Unlike other hospital departments, the pharmacy spends nearly 80% of their budget on medication expenses and 20% on personnel. When technology is optimized appropriately, it can help reduce medication costs and allow personnel to be redeployed to more critical tasks. The adoption of central pharmacy automation creates a foundation to track and monitor medication utilization and costs, and streamline daily pharmacy tasks.
Simply fill out the short form on this page, and you will receive a link to download our interactive Return on Investment (ROI) Calculator, which lets you calculate the results of your investment based on your specific requirements. See how a proven central pharmacy automation system can help your healthcare facility’s bottom line.
You will likely discover that Omnicell has the lowest cost of ownership for the life of the equipment.
Please Note: you must have a device that is flash enabled to view this tool. Download flash player here.


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You can attend BoxFit at the following times:
BoxFit is a high cardio and strength class which will do wonders for your fitness levels as well as teaching you the proper techniques used in boxing.
BoxFit is an exercise class based on training concepts boxers use to keep fit, this includes but is not limited to shadow boxing, hitting pads, press ups and much more! It’s a high intensity exercise class that will give you a full body workout with a heavy focus on your arms and legs whilst improving your overall cardiovascular health.
This is a great class for men and women of all ages and all fitness levels wanting to burn calories and tone up in a short amount of time, BoxFit is also great for improving your co-ordination and agility, whilst burning calories and helping you to reduce your stress levels.
Check out our Group Fitness Classes
Enjoy access to over 100+ group exercise classes with us today, view our fitness timetable to find out more.Find Out More
Join as a member and access our facilities for free
Save money and be more active with our affordable no contract memberships. Join online today and get active.Find Out More
Get the family active with Swimming Pools
A great way to enjoy family time and stay healthy, with plenty to do for all ages in our iconic Leisure Pool, come make a splash today.Find Out More


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In Stock Not Eligible for Free Shipping
Asthma can make it harder for your pet to breathe. The Proair Albuterol Inhaler makes it easier. This prescription medication is a bronchodilator that opens up airways in the lungs and provides quick relief for dogs and cats.
Albuterol sulfate, the active ingredient in the Proair Albuterol Inhaler, is one of the most common and effective medications prescribed to ease asthma symptoms in dogs and cats. The medication gets down deep into the lungs where it opens up airways and makes it easier to breathe. Administering this medication using only the inhaler can be difficult with some pets, so consider using the Proair Albuterol Inhaler in combination with the AeroKat or AeroDawg Aerosol Chamber.
For additional information about Proair Albuterol Inhaler, click the “More Information” and “Package Insert” tabs above.
Procedure for first time users purchasing fluticasone/albuterol:
NOTE: Trudell Medical International does not endorse this protocol.
It is provided as guidance for discussion with your veterinarian.
FELINE ASTHMA THERAPY
One strength, 90 mcg dose
Why Use ALBUTEROL
Asthma in cats
WHAT ARE POTENTIAL SIDE EFFECTS?
WHAT ARE POTENTIAL PROBLEMS?
This drug is very safe-with profound overdose (cat chews canister) there are reported problems with potassium regulation-I have never seen this.
HOW TO USE
You can find a human-labeled package insert which provides more detailed information on ProAir HFA Aerosol, Metered's indications, forms of administration, and side effects along with other clinical information by following the link below.
This information is written for product use in people, but may be helpful to you when giving the ProAir Inhaler to your pet.
ProAir's Package Insert does not take the place of instructions from your veterinarian. Talk to your pet's veterinarian or pharmacist if you do not understand any of the information provided in this document or if you have any questions about ProAir Metered Dose Albuterol Inhaler for Pets.
*This link opens in a new window.
Plus enjoy insider offers and be the first to learn about our new products and promotions.*10% off valid your next order. Must apply code at checkout.
Your 10% off gift is coming your way.
But first, tell us more about your pet and only get content that is special to them.
and welcome to our family and !


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Hemp takes care of our skin and hair
Take care of us
There is a reason that nowadays there are countless skincare products and cosmetics made from hemp. When applied locally, hemp oil helps hydrate the skin due to its omega acids. It has also been proven to reduce the signs of ageing, help with acne, narrow pores, moisturize hair, strengthen nails, prevent and fade varicose veins, treat eczema, soothe psoriasis and more. The hemp health and beauty market is one that is expected to thrive.
With the growing popularity of hemp and CBD, there is a growing market for high-end cosmetics impregnated with a non-psychoactive cannabinoid.
The modern world of cosmetic hemp is taking a step beyond many of the traditional products offered in health food stores across the country, and many luxury brands are beginning to embrace hemp for the beauty benefits that it contains.
Hemp has great anti-inflammatory and antioxidant properties, and hemp oil contains fatty acids that deal with sun damage.
Skin and hair benefits:
- moisturizes dry skin;
- relieves skin irritation and fatigue;
- effectively fights wrinkles and other signs of skin ageing;
- eliminates allergic reactions;
- restores hair shine, tones the scalp;


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When discussing Z-drugs and sleeping tablets, most individuals immediately associate sleep aid tablets with insomnia treatments. However, a lesser-known yet increasingly prevalent application of this category of medications is in addressing mental health conditions, particularly anxiety. In this blog post, we will delve into the use of Zopiclone for anxiety, shedding light on its potential benefits, side effects, and suitability as an alternative treatment option for those struggling with this debilitating condition.
As we explore the role of Zopiclone for anxiety management, we will provide insight into how it functions and interacts with the brain's neurotransmitters to alleviate symptoms. Furthermore, we will compare the use case of Zopiclone for anxiety to other common anxiety medications, highlighting its unique advantages and potential drawbacks. By the end of this discussion, you will be better equipped to make informed decisions regarding your mental health care.
This treatment has been found to be beneficial in the treatment of various anxiety disorders, encompassing a wide range of conditions. Among these are Generalised Anxiety Disorder, Post-Traumatic Stress Disorder, obsessive-compulsive disorder, panic disorder, and social anxiety disorder. Each of these disorders presents unique challenges, yet using Zopiclone for anxiety can offer relief by targeting the common underlying issue of an overactive nervous system.
Scientific studies investigating the efficacy of Zopiclone for anxiety treatment suggest promising results. For instance, a study conducted by the International Clinical Psychopharmacology demonstrated anxiolytic effects in patients with Generalised Anxiety Disorder, indicating the potential of Zopiclone for anxiety. As further research is conducted, a clearer understanding of the role of Zopiclone for anxiety disorders will emerge, widely broadening its application in mental health care.
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As per a 2019 study, pharmaceuticals counterfeit goods represent approximately 0.84% of the world trade of pharmaceuticals, emphasizing the safety of online shopping. In conclusion, reviews can be a valuable resource for individuals seeking to buy Zopiclone for anxiety treatment, but they should not replace professional medical advice. That is exactly what we are offering on our homepage, a professional and verified online pharmacy where you can be sure to get the best treatment conveniently.
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For individuals seeking a mild and potentially less effective treatment for anxiety, over-the-counter medications can be conveniently found at any high street pharmacy. However, for those searching for a more potent solution, it is possible to buy Zopiclone for anxiety. By visiting the homepage of our website, sleepingpillsreview.com, it is possible to access our top two recommended online pharmacy where you can securely buy Zopiclone for anxiety.
Frequently, our readers have questions, and our "FAQ" section aims to address these queries with accurate, up-to-date information, ensuring that customers make informed decisions when selecting the best treatment options. By using our comprehensive review site, individuals can confidently navigate the myriad choices available and obtain the most effective solution for their specific needs.
Content Published: 24 April 2023
Date for Review: February 2024


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Let’s face it, buying name brand products at the drug store can get expensive! Top that with the possibility that the products won’t work. There has to be a more surefire way we can still get beautiful on a budget.
I am here to tell you, you can. People neglect the items already in their houses. From getting longer and stronger eyelashes to toner skin to voluminous hair, here are five household items you can use to get healthy, glowing hair, skin and nails.
Want more ways to get gorgeous skin with natural products? (Read: 10 Ways to Beautify Your Skin With Natural Remedies)
Natural Beauty Products for Pageant Ready Skin
1. Coconut Oil
This is the holy grail of beauty. You can probably find more uses for coconut oil to use externally than recipes to cook with it! It comes in a solid state and melts when heated up. This oil is beneficial for its antibacterial and antifungal properties. (Read: Can Coconut Oil Solve Your Beauty Ailments? We think so!)
Skin: You can use it externally by using it as a makeup remover, makeup brush cleaner, under eye cream, frizz tamer and even as a shaving cream.
Hair: For big hair, you can do an overnight coconut deep conditioning treatment. Apply it at night and wrap your hair with a scarf or towel to avoid overnight leakage. Rinse it out in the morning. Try this roughly 4-5 times a month. This can also be used as a leave-in conditioner.
Body: The Medium-Chained Saturated Fatty Acids help our bodies use coconut oil for energy instead of storing it as fat. It helps control weight around the abdominal muscles and eases digestion. Switch out your vegetable oil with this when you are cooking for the added benefits. Or, consider drinking coconut water to hydrate your skin. (Can’t get enough of your coconut oil? Here are 4 more ways to use coconut oil for weight loss)
2. Apple Cider Vinegar
One of my personal favorites, apple cider vinegar (ACV) is rich in vitamins, enzymes, mineral salts and amino acids. Like coconut oil, ACV is an antibacterial, antiviral, anti-inflammatory and antifungal liquid. Look for the raw and unfiltered version to achieve maximum results. You may want to dilute it to drink or apply it externally, as the smell is strong but disappears and it dries.
Skin: You can apply ACV to your face as a toner. Mix one part water with two parts ACV onto a cotton ball. Either apply it all over or just on problem areas. This is especially helpful for people with oily skin. Do this 4-5 times a week for best results.
Hair: Hair looking a little dull? ACV will make your hair soft and shiny and can help remove buildup from styling products and shampoo. Using ACV will restore your hair to its natural pH level. Dilute it with water and apply it to your hair with a spray bottle after shampooing. Rinse out after 10-15 minutes.
Body: Drinking ACV works wonders for your fitness regime and will help heal your body from the inside out. It lowers blood sugar, insulin, blood pressure, cholesterol and can help burn that extra belly fat. Aim for 2-3 tablespoons in the morning mixed with water. Drink this daily and often for the real benefits.
3. Petroleum Jelly
Besides helping with chapped lips, you can apply petroleum jelly on other parts of your body to help with some problem areas. (Read: Do Lip Plumpers Really Work?)
Skin: Apply the jelly, on dry heels and feet then sleep with socks on overnight for a softer feel. This works for hands too if you sleep with cotton gloves on. Using it on your body before the swimsuit competition can add that extra glow needed on stage to show off your hard working body.
Hair: Applying it on your eyelashes overnight to helps them grow long and fuller. Using it on your eyebrows can help keep them from unruly during the day. Rubbing a little bit on the ends of your hair will hide split ends until your next haircut.
Only use petroleum jelly externally.
4. Baking Soda
Not just for cookies, baking soda can help with weight loss and whitening. However, if you are craving pie, try this recipe for a low calorie, crustless pumpkin pie to for those cheat days.
Skin: Three parts baking soda mixed with one part oatmeal is great for a body scrub. It exfoliates and removes the dead skin cells from all over. To keep your cuticles looking clean, soaking your hands with warm water and baking soda before your manicure will help create that all-around polished finished look. Scrub your nails with a nail brush to help get rid of the extra skin around the nail bed.
Hair: Adding baking soda to your shampoo will help remove product build-up and other residues in your hair.
Body: To calm a restless stomach, heartburn, gas or acid reflux, drinking baking soda may ease the problem. It balances out pH levels and reduces inflammation. Do not be surprised if you feel more energized afterward. Baking soda gets rid of the lactic acid build up. For a good mixture, try this recipe: four cups of water, a teaspoon of baking soda, a teaspoon of sea salt, two tablespoons of raw honey and lemon juice.
Brushing your teeth with baking soda works is a great whitener. Brush with it a few times a week leading up to your pageant and then brush with a normal toothpaste afterward. You can also find great toothpaste with baking soda and peroxide in it. (Read: 5 Steps To A Naturally Brighter Pageant Smile)
5. Green Tea
Green tea is one of the best and most popular teas. Drinking it often will help clean your body out internally and the bag itself can still be put to good use afterward, so do not toss it out just yet!
Skin: Open the tea bag, mix the contents with honey and lemon juice, and apply the mixture to your face. The mixture works to improve skin complexion and clear out your pores. Use this mask twice a week. You can apply it to problem areas on your face to reduce redness and treat acne, as well. It also fights against signs of aging.
Hair: The high amount of antioxidants and the catechins in green tea have properties that work to prevent hair loss caused by DHT (Dihydrotestosterone). Dandruff and other scalp problems may be fixed as well with this treatment. Rinse your hair with tea after your shampoo and leave on for 10-15 minutes, 2-3 times a week.
Body: Simply drinking green tea daily will also promote strong, beautiful hair along with tons of health benefits. Green tea is full of catechins, which are antioxidants that fight and prevent damage in your blood cells. Tea, in general, is good for you because it comes from the Camellia sinensis plant, a Chinese plant. The leaves are steamed and dried and not fermented, so you are drinking a raw, unprocessed, unfermented plant.
We broke down the different variations of teas so you can figure our which one is best for you. If the taste is too strong, add more water, or take the tea bag out. Adding honey helps to sweeten the taste, too.
Do not waste time in the beauty aisle for what you can find at home. Using these products will eliminate the harsh chemicals and additives found in items made in factories. All these items are best used in their natural, organic state.
What are some of your favorite at-home remedies? Comment below!


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The organic market is growing rapidly and it is expected to reach 30 billion dollars by 2022. Going organic doesn’t necessarily mean reducing your carbon footprint especially. Instead, consider it an additional factor in the way you make choices as consumer, to spend less on higher quality with less harmful impact accrued from overly industrialized and chemical processes. The organic food market is growing and the search for organic food products and ingredients has increased, making “organic” a keyword that all brands should consider. Here are examples of ways to go organic:
Organic household items
Organic household products are becoming more and more popular. This is because people are starting to learn about the potentially harmful chemicals found in many household products. Many of these chemicals can be toxic for people’s health and even cause cancer. They can also be harmful to the environment. Organic products can be a safer alternative to regular household products.
Organic soap and body wash
One aspect of organic bath products is the health benefits. There are many chemicals found in commercial products that can be absorbed into the body through the skin, which is a very porous organ. Organic bath products do not contain these harmful chemicals, which can be dangerous to your health.
Organic body wash is a type of personal care product that people use to cleanse their bodies. The product can be made from a number of different ingredients, including organic body wash ingredients like coconut oil, and essential oil. These products can have a number of different benefits, including those related to personal health and those related to maintaining an environmentally-friendly lifestyle.
Organic toothbrush and toothpaste
A toothbrush and toothpaste are two things that you use every day. And in your busy life, you may not realize just how important it is for you to make sure that you are using the right products for your teeth. Natural products are made from all-natural ingredients and don’t contain harsh chemicals. They are also more environmentally friendly.
One of the main benefits of trying organic deodorant is that you won’t have to worry about any chemicals. In some deodorants, there are chemicals that can be absorbed through your skin, which could lead to health issues. Organic deodorant does not contain any of these chemicals and will keep you safe.
If you like being environmentally friendly, you should consider buying organic socks. They come from organic cotton that has been grown and harvested with fewer pesticides and chemicals, which helps to reduce the amount of toxic chemicals in the environment. Organic cotton also tends to be grown by farmers who use sustainable farming methods, which means that they grow their crops in a way that doesn’t deplete natural resources.
Organic leggings are made of cotton and spandex that is grown in a sustainable environment. This method of farming gives the cotton more nutrients, which results in better quality leggings. The cotton is also more comfortable and soft, and is better for the environment.
Organic make-up and foundation
Organic make-up and foundation is a great alternative for people with sensitive skin. Many components in the conventional cosmetics, such as colorants, preservatives, fragrances, parabens and propellants are not allowed by European Union and United States alike. Organic products meet the highest standards of safety. Certified organic cosmetics and soaps are produced from natural ingredients that are not genetically modified, have undergone no irradiation, no artificial fertilizers or pesticides, nor have been processed with chemicals like solvents.
Organic products for your pets
Organic products, natural remedies and holistic medicine are important for your pets as well. As the owner of a pet, you want to provide the best health care possible. This is why it’s important to create a routine of healthy lifestyle choices for them. This means avoiding chemicals, toxins, and preservatives in their diet and environment.
Organic products for your baby
Organic products for babies are one of the most popular consumer goods. In this case, organic products for babies refer to baby food, baby clothes, baby accessories, and other things for babies. The organic market is very profitable and most companies in the organic market choose to go for organic infant supplies because of the high demand. Wholesale suppliers are also very active, outstripping those for soaps, shampoos, and adult clothes. No doubt this is due to heightened sensitivity for babies’ contact with non-natural materials.
Disadvantages of organic products
Organic products are becoming more and more popular. But despite the growing popularity of organic products, many consumers still prefer conventional products over organic ones. Probably, this is because organic products are much more expensive than conventional products. Nowadays, it is not easy to find an organic product that does not cost too much. In addition, organic farming is also criticized for the inhumane treatment of animals.
Where to get organic products
The best place to buy organic food products is your local farmer’s market. These products are fresh, and you can ask the farmer any questions you may have about the produce. Another good option is to search online for a local co-op that sells organic products. This means that you’ll have to order the items online and may have to wait a few days to receive them. Some grocery stores also sell organic products, but you may need to look in the specialty section.
If you’re looking for organic household products, then you might want to start by looking online. There are a lot of different types of products available and they can be found at different prices. However, you should always be sure that the products you buy are truly organic because these products may come with a hefty price tag.
Anna Lauer is a writer, gardener, and homesteader living in rural Wisconsin. She has written for Mother Earth News, Grit, and Hobby Farms magazines. Anna is writing a new book about growing your food for free and an ultimate guide to producing food at little to no cost. When she’s not writing or gardening, Anna enjoys spending time with her husband and two young daughters.


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Preforming a dental practice valuation is a vital step in your dental practice transition journey because you should be sure of your answers and know the “why” behind your responses. You could sell yourself or your dental practice short.
Dental practice transitions can be complicated, but with the help of our transition consultants, you don’t need to worry. Your priority as the seller should be to look after your patients, maximize your sale price, and successfully transition your dental practice to the new buyer.
When assessing a dental practice’s readiness to sell, it is important to properly evaluate it’s worth and potential. Upon submitting the quiz, PMA will calculate your readiness on a scale from 1 percent to 100 percent.
If you are planning to sell a dental practice by yourself, and you don’t score 90 percent or above on this test, your experience is likely to be more stressful and result in a lower sale price than if it were handled by a qualified and experienced dental broker.
If you are looking to sell and find yourself asking how to value a dental practice, there is no short answer. PMA Practice Transitions properly evaluates your practice to maximize the sale price and help the buyer begin a successful career. This way you can focus on what really matters: the patients. Learning how to sell a dental practice the right way can result in higher sales prices and happier buyers. Contact us today to learn more about he PMA Seller Readiness Profile or speak directly with on of our practice transition professions.
Contact us today to learn more about the PMA Seller Readiness Profile or to speak directly with one of our practice transition professionals.
Learn how our consultants help you prepare for a smooth dental practice transition.


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Four Paws Magic Coat Flea and Tick Shampoo has been specially formulated to kill fleas, ticks and lice on cats (do not use on kittens under 12 weeks of age) without harm to their coat or skin. Also helps prevent skin irritation due to fleas and ticks, solves matting and tangle problems.
Wet cat thoroughly. Apply a small quantity to the fur, being careful to avoid contact with the eyes. Build up a luxurious lather by rubbing into the fur. Concentrate rubbing on matted and tangled areas. Allow the lather to penetrate at least 5 minutes. Rinse pet thoroughly and towel dry. Comb and brush pet until completely dry.Consult a veterinarian before using this product on debiliated, aged, pregnant or nursing animals or animals on medication. Sensitivites may occur after using ANY pesticide product for pets. If signs of sensitivity occur, bathe your pet with mild soap and rinse with large amounts of water. If signs continue, consult a verterinarian immediately.
Pyrethrins--0.045%, piperonyl butoxide--0.090%, N-octyl bicycloheptenen dicabonximide--0.150%.


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HYPERTEST XTR is precision formulated to promote testosterone levels for an effective anabolic response.
HYPERTEST XTR is a comprehensive, testosterone boosting, complex designed to increase both kinds of testosterone, giving you the best results of any product today.
Prepare yourself for the ultimate new you; more lean mass, libido, recovery and impressive strength gains.
- No proprietary blends
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- Helps build muscle mass
- Boosts recovery
- Promotes-T through cortisol control
The Fine Print
Offer is not eligible for our promo codes or other discounts.


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Teeth Whitening Shade Guide
Wholesale available here for purchases of 11 units and above.
The Professional Teeth Whitening Shade Guide is used to compare the colour of the teeth before and after a teeth whitening treatment. It comes in 20 shades that range from 2 to 40. Your client will easily see how many shades lighter their teeth have become. The shade guide comes in a high-quality storage case with mirror.


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Human growth hormone (HGH) is a hormone that exists in every human body. When we are young, our bodies produce high levels of hGH during growth and development. In our 30s, we slow down the production of this important hormone.
Unfamiliar to a lot of individuals, you’ll be able to kickstart your own body’s HGH production utilizing a health supplement such as HyperGH 14x.
In this post, we’ll evaluate HyperGH 14x to see simply how much of your variation it could help make in your physique of course, if you can find virtually any negative effects connected with the utilize.
What exactly is HyperGH 14x?
HyperGH 14x can be a growth hormone increaser product made and also distributed by the particular Leading Edge Health Inc. based in Canada.
HyperGH 14x is an all-natural HGH releaser in pill or oral spray form. Anyone aren’t bringing out everything false straight into one’s body. Instead, you can support the natural growth of human growth hormone and other hormones.
This system is especially employed by bodybuilders or perhaps sportsmen regarding improving muscle tissue efficiency.
What is the ingredients of HyperGH 14x?
HyperGH 14x stimulates improved numbers of normal HGH production inside physique.These natural ingredients work with your existing systems to bring HGH levels back up to those from your younger years and bring the way you feel along with it.
Ingredients found in this proprietary amino acid blend include:
- Colostrum to increase your ability to build lean muscle mass
- Astragalus root extract to strengthen your immune system
- Deer antler velvet improves your performance in the gym and bedroom
- Tribulus terrestris extract to help your sexual health and libido
- Pituitary anterior powder to stimulate production of HGH within your pituitary gland
- A variety of amino acids, including L-Arginine, L-glutamine and L-ornithine, to improve your recovery time and natural body functions
What does HyperGH 14x do?
Many bodybuilders, as well as those eager to have a strong body, and even those looking for a younger look, are starting to synthesize HGH. HGH is an active ingredient in prescription drugs, underground fitness products and products available on the Internet. Unfortunately, synthetic HGH is both illegal and harmful.
This supplement helps to offset all the negative effects of aging. Hypergh 14x helps you return your hormone levels to adult levels.
When taking this supplement, you don’t have to worry about exercise or endurance in your bedroom. You’ll find it easier to lose weight and your abdominal muscles are thinner. Overall, your body will be more alert, less painful, and can do anything.
Benefits of HyperGH 14x
The body, by default, has a certain pace for HGH secretion, but when you start using this supplement, the secretion increases to the next level.
There are many benefits to using this product, let us explore one by one.
- Lowers body fat by increasing the body’s natural metabolism
- Grow bigger, stronger, and leaner muscles
- The energy level increases phenomenally, and you won’t feel hard fatigue even after a rigorous workout session.
- Improves blood flow, which is vital to making sure that all parts of the body get the required nutrients
- You get enhanced results from your regular workout while using HyperGH 14x.
- The expected results arrive much faster than usual.
- Sleep quality is improved for faster muscle repair.
What are the side effects of HyperGH 14x?
Each ingredient affects what’s already happening in the body. It either pushes the required action faster or suppresses the generation of negative action. No part of the formula or its benefits are unnatural or risky.
Certified user reviews also show that the product has no harmful side effects.
The Leading-Edge team comes with an inner group associated with scientists that do just about all medical research about this formula in order to evaluate it’s security upon the body.
According to them, this 100% herbal supplement is a safe and side-effects free product for promoting growth hormone biosynthesis.
HyperGH 14x reviews
The average rating among reviewing websites give this product an excellent 9 out of 10, while some seller websites give it 4.5 out of 5.
Here are some comments from real users.
Jason is a bodybuilding instructor from Utah, he says:
‘I started recommending growth hormone supplements to my boys, and Hypergh 14x is undoubtedly the best in the current market. Take the necessary preparation and use Hypergh 14x as recommended. Results are excellent!’
Sharron, 28, Florida.
‘I’m a professional body-builder and wanted to gain muscle mass. I’ve been supplementing my diet with HyperGH14X for a year now. I’ve been able to get ripped at 192lbs.’
Where to buy HyperGH 14x?
If you need very fast delivery and 100% original product, choose only the Official website! You can make a purchase using Mastercard, Visa, American Express, Discover, PayPal/PayPal Credit, etc. Free global shipping available for the Platinum package. Also, you can order using alternative checkout methods, such as order by phone, mail, or fax.
We guaranty that we never will manifest any of your personal data to anyone, and we never will send you anything other than HyperGH14x.
HyperGH 14x dosage and how to take it?
HyperGH 14x must be used every day. All that’s necessary is actually two pills, used two times each day. What this means is a person have a complete associated with four pills, that helps you to enhance HGH release.
The best time to take it is in the morning and then at night before going to sleep.
People under the age of 18 should not take Hypergh 14x unless advised or directed by a doctor.
Money-back guarantee & refund policy
Another reason to purchase through the official website is to take advantage of their money-back guarantee if the supplement isn’t right for you.
If you decide for some reason that you don’t like the product or its consequences, you can return the product within 60 days of purchase and get a full refund.
However, make sure you buy it from the official website of hypergh14x.com/ to make sure you get the real product, not one of the many imitations sold online.
You can buy this product from the official website: www.hypergh-14x.com.
HyperGH 14x: conclusion
If you’re starting to notice that your exercise is slowing down and your body composition is deteriorating, try HyperGH 14x. Extra energy and endurance, as well as improvements in the immune system and sex life, will be a welcome reward.
There is no question about safety or its efficacy; all you need to take care of is using it regularly as recommended by the manufacturer.


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- 101% improvement in hydration shown by panelists immediately after use*
- 100% agree the product reduced the appearance of bumpy skin, uneven texture, and flakiness after 2 weeks**
- 100% agree skin appeared brighter after 2 weeks**
Confirmed! Your email is now registered and you will be the first to know when the product drops.
Shower yourself in double-exfoliation with our latest innovation, the Squalane + Enzyme Sugar Body Scrub. An incredibly effective, consciously created sugar body scrub with clinically proven, visible results for all skin types. Supercharged with both enzymatic and physical exfoliators, this gentle and potent formula delicately dissolves rough, dull skin without disrupting the ever-important moisture barrier.
This sugar body scrub is for external use only. Use only as directed. We recommend a patch test prior to use if you are particularly sensitive. If irritation occurs, consult a dermatologist.
Pomegranate Enzyme: Effectively breaks down and removes dead surface skin cells; more rapid yet more gentle than AHAs.
Sucrose, Glycerin, Water/Aqua/Eau, Squalane, Cetearyl Olivate, Sorbitan Olivate, Lactobacillus/Punica Granatum Fruit Ferment Extract, Rosa Canina (Rosehip) Seed Oil, Rosa Gallica (Rose) Flower Powder, Vaccinium Macrocarpon (Cranberry) Fruit Powder, Propanediol, Citrus Aurantium Dulcis (Orange) Peel Oil, Leuconostoc/Radish Root Ferment Filtrate, Lavandula Angustifolia (Lavender) Oil, Lavandula Hybrida Oil, Xanthan Gum, Anthemis Nobilis Flower Oil, Ethylhexylglycerin, Potassium Sorbate, Mica, Limonene, Linalool, Iron Oxide (CI 77491)
Perfect sugar scrub and smells amazing!
I would of given this 5 stars but I'm not a fan of the scent. My skin feels amazing after I use it and I'll probably buy it again but I wish the would work on the scent of it.
This is a fantastic sugar scrub! It smells great, leaves my skin super soft!
After I figured out how to use this scrub I loved it. I use mine after washing as an extra step just for exfoliation, and I use it just a few times a week instead of every day (just for time's sake). At first the scrub was getting lost in my wash cloth and there were no suds so I felt like I was using so much to get no result. I saw another reviewer mention a similar issue. But once I started applying it with my hands after washing, I saw that a little bit went a long way, and it left my skin feeling really soft, hydrated, and smooth. I normally have dry skin, but not when I use this scrub, even if I don't have time to moisturize after my shower. It's amazing. On another note, it smells really great too. It's kind of subtle, but I love it. Overall, a great product. Now Biossance needs to make a similar product for the face.
Our commitment to people and planet applies to everything we create. We innovate every aspect of our company and supply chain to do better for our world and be the leading pioneers in sustainable beauty.


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TECHNOGEL TRAVEL PILLOW
Innovative technology TECHNOGEL use an innovative water gel, with temperature regulating properties, ventilation, ergonomics and durability that helps you have a comfortable and cool sleeping. And so every time you lie down on a Technogel mattress or pillow, you feel immersed in the blue of the Mediterranean and wake up with the first winds of the Aegean.
The relaxation of the head, neck and shoulder is an important prerequisite for a pleasant and relaxing sleep. The most common cause of headaches and cervical pain is muscle tension that accumulates during the day as a result of poor posture.
A perfect size to fit in your luggage, the TECHNOGEL TRAVEL PILLOW helps you have comfort in your travels and enjoy a good night's sleep anywhere. All the benefits of the Technogel technology on a pillow with a comfortable and ideal support gel & memory foam in the appropriate dimension.


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Take the weight off your feet and cure horrible foot pain while reshaping for lean, sculpted legs! Rocker Bottom Slimming Shoes activate neglected muscles to tone and shape your body. Burn extra calories with these trainers at the comfort of your house.
The anatomically designed curved midsoles stimulate inner & deep muscles in legs that are normally undertrained. The rocking motion allows you to optimally stretch your legs, anklesand feet.
It also improves postureand alignment for your spine, reducing pressure that causes plantar fasciitis, arch & heel pain.


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Oral estanozolol is known to be highly anabolic and androgenic. It leads to increasing protein production in body and improves nitrogen retention. This medication doesn’t cause aromatization in water retention, fat accumulation, estrogen or pattern of gynecomastia. If you have a regu7lar diet that includes proteins of 1.5 to 2 gram per pound, it will give you the best results.
The oral Stano 25 are pills or can be in liquid form, and it is an effective steroid for gaining weight but was approved for getting slow weight gain in muscle mass. This lasts even after suspending medication. Some users who prepare for competition, use the drug for off-seasons along with testosterone and androgen for anabolic evaluation.
Use of oral dose Stanozolol
Stanozolol is commonly used as a pre-contest medication and it gives a toned and hard muscular look. Where Stanozolol 50 to 100 mg capsules are combined with Parabolan (76-mg) regularly for 2-3 days, it gives surprising benefits. People balance testosterone propionate or testosterone with Masteron suspension with anti-estrogenic accumulation for controlling aromatization and water retention. Women say that while taking 25 mg drugs for 2-3 weeks or once a week, they don’t feel virilization. Some people also add Oxandrolone or Durabolin at 50 to 100 mg for getting exceptional mass gain.
Dosages for oral liquid or tablet
The use of Stanozolol tablets are best when you take the 10 to 20 mg dose and 1/4 -1 / 2ml in injection version. Stanozolol helps increase strength and so it is used in mass cycle. The new users and older men can earn effective second cycle gains by stacking 50 mg on every other day along with the Primobolan Depot at every 2-3 days. The drug can be mixed with Deca Durabolin of about 200 to 400 mg per week. Many men reported the feeling of more power gain and mass by using 50 to 100 mg of oral Stanozolol with testosterone suspension each day. It has a high weekly dose, and is considered good for athletes.
Effects and Benefits
Drugs like Stanozolol are derivatives of testosterone. The drug has a distinct anabolic consequence with some men type effects, compared to other anabolic steroids and testosterone. People, who take anabolic steroids for increasing appetite, improve weight, strength and energy. The steroids are used in regular program part, along with some useful and dietary therapies.
Oral Stanozolol is a well known anabolic steroid and it imitates dihydrotestosterone. The drug is known to work like a low androgenic steroid and doesn’t recognize flavoring effects. The drug is toxic to the liver. Some users have reported that they feel water retention and side effects while taking WD. It is a preferred medication that should be used for cutting and also be combined with parabola and primobolan. The drug can be efficiently boosted when users use it in combination with testosterone. Females use the drug commonly, but do face virilizing effects. Even if you stop consuming oral Stano 25 pills, you can see muscle gain for a long time.


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25 Jul '12, 6am
$28 for 60mins ELIXIR GOLD Facial Therapy + Head & Neck Massage by Elixir Skin & Body Solution now at
Rediscover holistic beauty through wellness with ELIXIR's beauty therapies, carefully designed to target problem skin and physical appearance. It is our aim to improve beauty within, with exterior beauty regime to help boost confidence and image of every individual, educate beauty with our professional consultations and solutions with appropriate therapies to enhance beauty perfections through facial and body massage therapies. This is with the use of machine assistance and hands-on professional massage techniques. Carefully selected regional face and body products, represented by ELIXIR SBSPL and our certified therapists, to reawaken external beauty to compliment holistic beauty.


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709 Xenia Ave
Epley Byron G DDS Inc is a Dentist facility at 709 Xenia Avenue in Dayton, OH.
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by Spamm Hatter on September 23, 2010
Privacy & Terms


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Sure, a massage definitely feels good, but have you heard about targeted massage therapy? Because sometimes you need more than just aimless (albeit lovely) stroking and rather a massage that does double duty to both soothe tight muscles and hit another pesky issue, such as the jet lag you can’t shake from your recent cross-country flight or troublesome headaches or persistent indigestion.
Targeted massage therapy is a thing, and you can find one to suit whatever may ail you. The proof, well, is in the pudding.
THE TREATMENT: Sleep Ceremony
WHERE TO TRY IT: Sleep Ceremony by ESPA at the Spa at the Peninsula Chicago in Chicago
WHY WE LOVE IT: Can’t nod off? You might want to give the new sleep ceremony massage at the Spa at the Peninsula Chicago a try. The 90-minute service promises to lull you to sleep like a baby. The treatment unfolds in a soothing, candlelit room and begins with your therapist leading you through a short round of breathing and meditation. Then, it’s time for a hot-stone massage focusing on specific points in your body to release deep muscle tension and clear toxins. The kicker—that is, if you’re still awake at this point to be aware of it—is a facial cleanse and scalp massage. Relaxation is key for falling asleep, according to Charles Czeisler, the senior physician for sleep and circadian disorders at Brigham and Women’s Hospital in Boston. “Massages are relaxing, so they can help with sleep,” says Czeisler. But for a long-term solution, he recommends find an unwinding technique you may be able to stick with more consistently, such as a thrice-weekly yoga class.
THE $$$: $285 and up for 90 minutes (chicago.peninsula.com; 312-573-6860).
THE TREATMENT: Neuromuscular Massage
WHERE TO TRY IT: Earthling Day Spa in Charleston, South Carolina
WHY WE LOVE IT: If you have chronic lower back pain or a muscle injury, this is the massage for you. The treatment begins with long, flowing strokes to get circulation going throughout the body; your therapist then applies pressure to specific points in the area that’s giving you trouble.
Pressing these points helps heal any adhesions in the muscles and connective tissue and relieves pain by getting them to function normally again. Jaspal Singh, a sports rehabilitation and pain specialist at Weill Cornell Medical Center in New York City, says that neuromuscular massage is integral in treating injured muscles. “It’s a very effective therapy because it takes trigger points into account, and releasing these points aids in muscle repair,” says Singh.
THE $$$: $110 for 60 minutes (earthlingdayspa.com; 843-722-4737).
THE TREATMENT: Le Palpe Roule
WHERE TO TRY IT: Le Palpe Roule at the Caudalie Vinothérapie Spa at the Plaza hotel in New York City
WHY WE LOVE IT: Cellulite be gone! The women in France swear that the secret to keeping their bodies slim and tight is a 200-year-old French technique of pinching the skin called le palpe roule. Psst! This treatment isn't actually listed on the menu, but it's available to insiders—that means you!—who know that the spa offers it. On both sides of your body, your therapist will start from your feet and pull and push your skin in a kneading-dough-like motion up your body, stopping just below the neck. This particular rhythm claims to cut down on stubborn cellulite (albeit temporarily) and eliminate toxins. By the end, you’ll look less puffy and have firmer skin, and you might even be down a pound or two.
THE $$$: $205 for 50 minutes (theplazany.com; 212-265-3182).
THE TREATMENT: Jet Lag Therapy
WHERE TO TRY IT: Spa Nalai at Park Hyatt New York in New York City
WHY WE LOVE IT: Tired all day, awake all night and still bloated from too many hours at 30,000 feet? Welcome to jet lag, the dreaded side effect of crossing through different time zones. You can kick it with the help of this treatment, created to overcome the water retention along with the shoulder and back pain that travelers experience after long flights. Your therapist begins with a dry exfoliation of your body with heated exfoliation gloves and then applies a "anti-fluid" gel intended to banish bloating. Next up are an invigorating massage with essential oils, a cooling foot mask, an abdominal massage with warm stones to help reduce water retention, and a massage of the arms and legs to promote circulation. By the time you get around to the scalp massage with a peppermint oil to soothe headaches and tension, your body will be fully aware whether it’s day or night. Czeisler notes that while there is no scientific evidence to support that a massage can actually eliminate jet lag, it can certainly relieve the aches and pains that come from sitting on a plane for hours. “If your body hurts, jet lag is that much more difficult to get over so, by that count, a massage will help you overcome it faster,” says Czeisler.
THE $$$: $350 for 90 minutes (spanalai.com; 646-774-1210).
THE TREATMENT: Medical Massage
WHERE TO TRY IT: Ummelina International Day Spa in Seattle
WHY WE LOVE IT: This massage could be the answer to relieving your severe, multiday headaches. An essential oil blend of white birch, which works as a topical aspirin, and anti-inflammatory blue chamomile are the stars of the treatment that your therapist uses to deeply massage your scalp, neck muscles, upper back, and shoulders, while stretching various muscles as well. At the end, you’ll be led to a lounge and encouraged to sit with a warm back pillow while sipping herbal tea. Though a series of medical massages is most effective for migraines, even a single session can work some magic.
THE $$$: $145 for 60 minutes (ummelina.com; 206-624-1370).
THE TREATMENT: Fertility Massage
WHERE TO TRY IT: Tao of Venus Wellness Center in Los Angeles
WHY WE LOVE IT: Women who have struggled with infertility swear by the power of this massage that’s a long-existing Mayan tradition. Focused entirely on the abdomen, the purpose is to increase blood flow to the uterus through gentle strokes. “When we are stressed, we tend to hold our breath and tighten our diaphragm muscles which blocks blood from reaching the reproductive area and makes getting pregnant more challenging,” says Beth Meneley, the owner of Tao of Venus. The healing treatment hits both the upper and lower stomach using castor oil, which, according to Meneley, can also help to repair scars. An abdominal massage can make it easier to conceive, says Savita Khosla, a gynecologist in Hackensack University Medical Center in New Jersey. “We have seen it shown in medicine that it [a massage] improves blood flow to the uterus, which definitely is important when you’re trying to get pregnant,” she says.
THE $$$: $150 and up for 90 minutes (taoofvenus.com; 323-660-1200).
THE TREATMENT: Reflexology Foot Massage
WHERE TO TRY IT: Four Seasons Resort Orlando at Walt Disney World Resort in Orlando
WHY WE LOVE IT: There’s nothing more uncomfortable than being, um, all backed up, and if you’re looking to get some relief, it may be worth booking a reflexology treatment for your feet—a therapeutic method that’s a centuries-old mainstay in Chinese culture to help with an endless array of ailments from allergies to asthma. During a session, with her fingers, your reflexologist will stimulate pressure points on your feet that are said to be connected to the organs in your body that affect constipation and digestion. The midpoint of the foot, for example, is said to link to the gallbladder, and pressing it can help relieve the stomach pain that comes with being constipated and could also make it easier to move your bowels. As a bonus, says spa director Derek Hofmann, “it feels great, too.”
THE $$$: $160 for 50 minutes (fourseasons.com; 407-313-7777).
Now here's how to give yourself a quick face massage.


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STOKO Refresh Foam Food Handler's Wash has great lather, is gentle to the skin even with everyday use and contains no dyes or fragrances. A new foaming cap with every cartridge ensures full-bodied oam with every pump and no clogs. The Food Handler's formula with 0.5pct Triclosan removes and kills common germs and bacteria. The efficiency of the foaming pump helps to give a cost savings. Each activation of the pump releases 0.4ml of soap compared to 1-1.5ml in conventional systems. This reduction can amount to end-user savings of over 40pct.
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CJC-1295 is a cutting-edge peptide designed for research purposes, available in lyophilized powder form. This product is exclusively intended for use by trained professionals in research and medical contexts.
CJC-1295 is recognized for its potential applications in studying growth hormone release and its effects. It falls under the category of growth hormone-releasing hormones (GHRH) and is known for its role in stimulating the production and release of growth hormone. Researchers have shown interest in its ability to enhance muscle growth, improve body composition, and contribute to overall physiological effects related to growth hormone activity.
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You missed it This great deal for Aphrodite Skin Care Clinic is over. But don't despair, we've got more great deals every day.
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An anti-aging, immune-boosting fruit to increase energy & reduce fatigue
Appointments by phone or e-mail
Goji Berries - The Himalayan Health Secret to a longer healthier life
If you have not yet heard of goji berries, you are not alone. While they have occupied an important place in traditional Asian medicine for countless generations, the secrets of their nutritional benefits have remained a mystery to most of the rest of the world.
Through the ages, legends abound about these miraculous goji berries. Even today there are still festivals held to celebrate their goodness. they are considered sacred.
During the Tang Dynasty (around 800 AD), a well had been dug beside a wall near a famous Buddhist temple in China that was covered with goji vines. Over the years, countless goji berries had fallen into the well.
Those who drank water and prayed there:
It is said that the Himalayans were the first natural healers, and that they shared their wisdom with the ancient herbalists of China, Tibet, and India.
One of their most prized secrets was the fruit of the native goji berry vine, which had been flourishing in the Himalayan valleys since the beginning of time.
Those who came there to learn took goji berries home with them and planted them in their own valleys, thus spreading the legend of this most marvelous and healthful fruit.
Since its discovery in the Himalayas, those who know of these remarkable goji berries are awed by their unmatched health-promoting powers. They have one of the highest antioxidant levels of all the foods in the world.
Goji berries contain nutrients that helps your body:
Goji berries have been studied and looked at in-depth in many scientific journals including: Journal of Chinese Herbal Medicine, Journal of Ethnopharmacology, China Pharmacology and Toxicology,and Physiology Academic Journal.
Here is a synopsis of their nutritional content:
We all know of or have heard of friends or family members who when they hit their fifties begin to have all kinds of aches and pains and problems they just never had before.
Part of this may be due to free radical damage over the years. Goji berries have one of the highest known ORAC (Oxygen Radical Absorbance Capacity) ratings. This is a unit value assigned by researchers to measure the antioxidant value of a given food.
Antioxidants, as you may know, scavenge your body for free radicals, which can slow down the aging and degeneration processes in your body.
Any increase in antioxidants in the blood can provide a significant boost to the body and raw fruits and vegetables have proven to be better than supplements with individual anti-oxidant vitamins.
That's one of the reasons Goji berries have been so revered in Asian countries for centuries. They are truly one of the best foods to help you improve or maintain your health.
Here is a list of common foods and their ORAC values compared to Goji berries:
As a nutritionist, I am concerned about getting only the best products for myself and my clients. I have found the Plum Flower« Brand has a impressive "certificate of authentication". Their Goji berries are sulphur free, chlorine free and aluminum phosphate free.These are high-quality berries imported from a well-respected Chinese herbal company, called Mayway.
Since many foods from China have come under scrutiny in the last few years. Let us assure you Mayway has been importing and distributing traditional Chinese medicine for over thirty years. Their commitment to the issues of quality, and providing high quality products, have become the top priorities at Mayway.
They recognize that through controlling the quality of their products they are able to promote better health, in the consumers of their products, in the businesses of their customers, and in their industry as a whole. You will find their products under their label name: Plum Flower« Brand Unsulfured Herbs.
Plum Flower« Brand Herbs have a shelf life of 24-36 months. In contrast, commercial sulfured herbs can look unchanged 5 to 6 years or longer after purchase, making it difficult to tell how fresh they truly are. The sulfur also acts as bleach, covering bruises and other signs of decay.
Without preservatives, their Plum Flower« Brand unsulfured herbs naturally reveal their freshness and quality. From the fields to your home, they make every effort to provide the cleanest, safest, freshest and highest quality Chinese herbs available today.
*To all our visitors: Thank you for coming to explore our web site, www.chooseCRA.com. We truly appreciate your presence here. You and your health are a vital concern to us. We sincerely hope the information we share, the services we offer and the products we sell help you to manifest your dreams as a spiritual being and that it helps contribute to your physical health, well-being and prosperity.
Please be aware none of the these statements have been evaluated by the Food and Drug Administration (FDA). These products and this information are NOT intended to diagnose, treat, cure, or prevent any disease. It is simply the 1st Amendment in action and is presented for information and research purposes only. We are sharing information we believe in and feel it is not commonly found in mainstream media. We'd also like to remind you, if you act on ideas found here, you do so at your own discretion and risk. Self-help requires intelligence, common sense, and the ability to take responsibility for your own actions. By receiving this information, you agree to hold yourself FULLY responsible for your own health and well being and to hold harmless Alternative Choices Healing Center, its owners, assigns or heirs from any lawsuits and litigations for any reason.
We do not recommend using any ideas found here without first consulting a medical professional or a qualified health care provider with recognized degrees and appropriate licenses.
ęCopyright 2000-2014. All rights reserved. Alternative Choices Healing Center (http://www.choosecra.com) and its owner Dr. Xianti Hoo, Ph.D., call 1-928-639-4574. Web design and writing by Marika Ray. Graphics and some photos are from Art Today, visit www.clipart.com.


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Made with ingredients of exceptional quality, Diamond Naturals provides complete, holistic nutrition for every pet. Each Diamond Naturals dry formula is enhanced with superfoods and guaranteed probiotics, for optimal nutrition and digestive support. Diamond Naturals Extreme Athlete Adult Dog Chicken & Rice Formula is specifically formulated with optimal levels of protein, fat and whole grain to fuel your hard-working dog. Omega fatty acids and antioxidants help support ideal muscle condition, helping your dog stay active, strong and fit.
Chicken meal, chicken, ground white rice, chicken fat (preserved with mixed tocopherols), cracked pearled barley, egg product, powdered cellulose, flaxseed, dried beet pulp, natural flavor, potassium chloride, salt, choline chloride, dried chicory root, glucosamine hydrochloride, L-Carnitine, kale, chia seed, pumpkin, blueberries, oranges, quinoa, dried kelp, coconut, spinach, carrots, papaya, yucca schidigera extract, dried Lactobacillus plantarum fermentation product, dried Bacillus subtilis fermentation product, dried Lactobacillus acidophilus fermentation product, dried Enterococcus faecium fermentation product, dried Bifidobacterium animalis fermentation product, vitamin E supplement, beta carotene, chondroitin sulfate, iron proteinate, zinc proteinate, copper proteinate, ferrous sulfate, zinc sulfate, copper sulfate, potassium iodide, thiamine mononitrate (vitamin B1), manganese proteinate, manganous oxide, ascorbic acid, vitamin A supplement, biotin, niacin, calcium pantothenate, manganese sulfate, sodium selenite, pyridoxine hydrochloride (vitamin B6), vitamin B12 supplement, riboflavin (vitamin B2), vitamin D supplement, folic acid.
Contains a source of live (viable), naturally occurring microorganisms.
Crude Protein 32.0% Minimum
Crude Fat 25.0% Minimum
Crude Fiber 4.0% Maximum
Moisture 10.0% Maximum
Zinc 150 mg/kg Minimum
Selenium 0.35 mg/kg Minimum
Vitamin E 150 IU/kg Minimum
Omega-6 Fatty Acids* 3.5% Minimum
Omega-3 Fatty Acids* 0.5% Minimum
Glucosamine* 300 mg/kg Minimum
Chondroitin Sulfate* 100 mg/kg Minimum
Total Microorganisms* Not Less Than 80,000,000 CFU/lb
(Lactobacillus plantarum, Bacillus subtilis, Lactobacillus acidophilus, Enterococcus faecium, Bifidobacterium animalis)
4,710 kcal/kg (470 kcal/cup) Calculated Metabolizable Energy
HIGH quality PROTEIN made with real CAGE FREE chicken, tailored for an EXTREME ATHLETE to get an optimal amino acid profile for LEAN, STRONG MUSCLES
High protein ingredients with added vitamins & minerals; fruits and vegetables as SUPERFOODS for hard-working ANTIOXIDANTS; fatty acid blend for SKIN & COAT
Nutrient rich and HIGHLY DIGESTIBLE with PROPRIETARY PROBIOTICS that survive and thrive in the GI tract; at guaranteed levels
FAMILY OWNED & run, MADE in the USA choosing ingredients from TRUSTED, SUSTAINABLE sources around the world; Call with questions 800 442 0402
NO corn, wheat, filler; NO ARTIFICIAL flavors, colors, or preservatives added; Made with scientifically advanced food safety protocols