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There are many reasons why you may find yourself looking for a new dentist. Whether you have just recently moved, have changed insurance options, or you have decided that your current dentist is no longer meeting your needs, it is important that you know how to find the best dentists in your area. Your oral health is immensely important, so if you are serious about locating the best and most competent dentists in Azusa, follow these helpful tips.
If you trust your current dentist and you are moving to a new area, ask them if they know of any great dentists in your new area. Professional recommendations are a great way to continue receiving superior dental care no matter where you move to.
If your current dentist doesn’t have any recommendations, try talking to your new neighbors. They should have some recommendations for professional dentists in your Azusa area, and they may even have recommendations for notoriously bad dentists that you should avoid. This information will help you to weed out dentists in Azusa who may have a bad reputation and will help you to locate a few dentists that are highly recommended.
Another great way to locate the best dentists in your area is to contact your state or local dental society. If you aren’t sure who your state or local dental society is, do a quick search online. You can also visit the American Dental Association’s online website for lists of dentists that are practicing in your area. Your insurance agent should also provide you with a list of practicing dentists in your area and may also recommend the best dentists for your care.
Just like car shopping, finding the right dentist might take some time and effort. You should plan to visit at least a couple of different dentists before you decide which one you want to stick with for the long term. A great way to test out new dentists is during your six month checkup appointments. When you go to these appointments, pay close attention to how you are treated by the staff and by the dentists themselves. Are the staff friendly and do they make you feel welcome and at-ease? Does the dentist explain to you what he or she is doing or are they silent during the entire checkup? Does your insurance cover the services of this particular dentist? Do the office hours work around your schedule? If you ask yourself questions such as this you will have an easier time finding the right dentists in Azusa for your needs.
Haber Dental Center has best dentists in Azusa to solve your dental problems. For any dental problem visit them.


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Throughout my experience seeing a variety of doctors throughout life, I had never been told anything about the importance of oral health. Not one single doctor stressed the connection between the health of my mouth and the health of the rest of my body. Then, during my pregnancy, every main stream pregnancy resource I read placed heavy emphasis on expectant mothers having their teeth cleaned. Making sure the mouth was healthy is presented as a nonnegotiable when it comes to prenatal care. The discrepancy was killing me. Why is it that mainstream health resources champion oral health during pregnancy, but ignore it when it comes to those who are not pregnant? Thankfully, more and more people are realizing that oral health is vital to our overall health, and that the current selection of flouride-filled toothpastes may not be making the cut. This is evident by the increase interest in oil pulling and making your own toothpaste. In order to ensure your total oral health, try this homemade essential oil brushing blend.
Why Use a Brushing Blend?
This blend not only kills bad germs, but also protects your mouth, freshens your breath, and helps teeth stay white and luminous. Add this blend to your brushing routine to boost oral health and even remineralize teeth.
Keep your mouth, and therefore your whole body, healthy!
DIY Essential Oil Brushing Blend
The great thing about this essential oils brushing blend recipe is that you can customize it according to your preference. This is my favorite combination of essential oils, but you can adjust until you’ve found a recipe that you like best. Other great options are lemon and rosemary (which has antibacterial properties to fight bad bacteria in the mouth). Just be sure to use quality essential oils.
- 2 tsp almond oil
- 2 drops cinnamon essential oil
- 2 drops clove essential oil
- 2 drops orange essential oil
- 2 drops peppermint essential oil
- Mix all ingredients into a small essential oil bottle like these (or you can reuse an old essential oil bottle).
How to Use
- Shake well before each use. I typically use this daily.
- Add a few drops of the essential oil brushing blend to your toothpaste and brush your teeth as normal.
- I like to follow up with a second brushing with my homemade toothpaste.
- You must store this brushing blend in a dark, glass bottle. The oils would eat through a plastic container.
- This is not safe for use with children, as they tend to swallow oral care products and these oils would feel hot for them.
- You can make this same base recipe into a breath-freshening spray. I like to keep this in my purse for use on the go. Just be sure to avoid leaving it in the car, as extreme hot or cold can alter the makeup of the essential oils. Multiply this recipe to fit a small amber glass spray bottle like this one.
Don’t Want to Make Your Own Essential Oil Brushing Blend?
If you don’t like making your own personal care products, or if you don’t have the time, this whitening and remineralizing toothpaste is a family favorite and one I completely trust.
Get the word out about oral health by sharing this recipe with your friends and family!


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Facial treatments can help improve the condition of all skin types. You just have to find the one that is best for yours. Skin care products that can help improve acne and control oily skin are readily available on the market today. There are also recipes available to make an oily skin treatment at home.
Skin types are usually genetic, so there isn’t always a way to get rid of oily skin permanently. You should try to design a skin care regimen that helps control skin sebum production. Consistently treating the skin will reduce the chance of breakouts. You’ll need to wash skin frequently with a mild cleanser and periodically use facial treatments.
The best facial treatment for oily skin is usually some type of exfoliation. Exfoliating removes dead skin cells and debris that clog pores and can lead to acne. You can use manual or chemical exfoliation, or combine both into your routine. A good type of manual exfoliation would be using a face wash that contains a scrubby ingredient like nut hulls or a microdermabrasion treatment.
Chemical exfoliation can help treat oily skin on two fronts. Using hydroxy acids like glycolic or salicylic acid can help regulate skin oil production. When used consistently, your skin will be less likely to over produce sebum, which leads to greasiness and clogged pores. A lactic or glycolic acid serum or at home glycolic peel would be the most powerful. You can also use a facial cleanser that contains a salicylic acid. You will need to use a sunscreen if you are using alpha hydroxy acids like glycolic for at least a week after use.
Another good facial treatment to get rid of oily skin is using retinol skin care products. Retinol can cause the skin to dry out, which is good for greasy skin. You may also want to try a prescription retinoid product like Retin-A if you have severely oily skin. Don’t use retinoids like retinol if you are pregnant or breastfeeding.
This skin type also benefit from clay masks. You can actually make these natural facial treatments at home. Clay masks detoxify the skin by clearing the pores. It can also make large pores look smaller. All clays are good but French Green clay or Dead Sea clay will usually work the best. If you are making the mask at home, you can also customize the mix with other ingredients, like witch hazel or essential oils like lavender or rosemary.


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Touch deprivation can feel like loneliness, stress, and a sense of missing something. This yearning is for human touch and the connection with others that it fosters. As a Cuddlist certiﬁed practitioner, I can help unlock the natural stress reducing systems built into our biology. I offer a safe way to engage with the transformative power of touch.
As a Cuddlist practitioner, I address touch deprivation in a safe and professional environment. Sessions are geared towards the client’s needs through mutual consent of platonic touch and open communication. I follow a strict code of conduct that allows the session to feel comfortable and secure. I would love to help you pursue well being and emotional health through nurturing touch and human connection.
When we cuddle, oxytocin is produced, making us feel more relaxed and socially connected. Individuals who have more healthy touch in their lives also portray lower levels of the stress hormone cortisol.
Field, T. (2010). Touch for socioemotional and physical well-being: A review. Developmental Review, 30(4), 367–383.
"It was much more than cuddling on the physical level; you cuddled my soul." CG
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Dramatically improves skin texture around the eye. Can be combined with all eye care products.
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Our Aqua + Earth scent is an earthy, natural scent. The slightly tangy citrus aroma combines with the natural musk of Patchouli and Ylang Ylang to create a truly unique scent. This mineral-enriched stick moisturizes your skin while eliminating odour, keeping you dry, comfortable and fresh all day.
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At Azure Spa we feel it’s important to celebrate our laugh lines and maintain a natural appearance. We offer a wide variety of ways at our spa in which to do this, but also want to tell you about these 9 Surprising Ways You Can Combat Wrinkles!
Become a Back Sleeper
Sleeping in the same position night after night can actually create lines on your face, slowly carving permanent wrinkles into the top layer of your skin. In fact, cheek, chin and eye wrinkles can be pressed into your face based on how you sleep, but can be avoided by simply learning to become a back sleeper.
Here Fishy Fishy!
Consuming fish oils that deliver plenty of omega-3 fatty acids offers amazing nourishment for your skin, keeping it full and youthful – minimizing wrinkles and maintaining the healthy glow of your skin.
Invest In Alpha-Hydroxy Acids
Alpha-Hydroxy Acids lift away the top layer of dead skin cells and reduces the appearance of pores, as well as surface wrinkles and fine lines. It also helps to enhance collagen production, firming your skin and creating a refreshed appearance.
Apply Vitamin C Directly to Your Face
Vitamin C potions are known to boost collagen also, and protects your skin against damage from UVA and UVB rays. In addition, it can reduce redness and correct uneven skin tone and age spots.
Put Cocoa in Your Cup Instead of Coffee
Studies have shown that cocoa offers high levels of antioxidants, which offers skin protection from the sun, improves blood flow to skin cells, aids in moisture balance, and helps skin to look and feel smoother – plus it tastes great!
Practice Makes Perfect
Lastly but certainly not least – routinely practice good skin care such as avoiding direct sun to your face, and always wear sunscreen no matter the season. Also, if smoking is part of your lifestyle – quit, and try to cut back on alcohol also. These small lifestyle changes can offer huge, lasting benefits.
At Azure Spa we are proud to offer a wide variety of natural anti-aging treatments that we know you will be thrilled with. So call, click or come by to see what we can do for you, and in the meantime – try implementing some of these surprising ways to combat wrinkles!


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Deep Tissue Massage East Chinnock BA22, Somerset
Discover the Power of Deep Tissue Massage in East Chinnock for Stress Relief & Muscle Recovery
A powerful and efficient therapy, deep tissue massage works on the deeper muscle layers, tendons, and fascial tissue to alleviate chronic muscle tension, reduce stress, and improve overall health. It is increasingly becoming popular among athletes, office workers, and individuals experiencing muscle pain and stress-related issues. This powerful massage technique incorporates elements from sports massage, Thai massage, Swedish massage, and even the soothing elements of tantric massage to provide a holistic approach to relaxation and rejuvenation.
Understanding Deep Tissue Massage
A solid understanding of deep tissue massage allows for a better appreciation of its benefits and how it differs from other massage styles. . The time-honored Thai massage technique combines acupressure, stretching, and yoga-like postures to promote flexibility and mental clarity. Conversely, Swedish massage utilizes lengthy strokes, kneading, and rubbing at the muscle surface to enhance relaxation and blood circulation. Although these massage techniques may be effective separately, deep tissue massage brings together the best elements of each to offer a complete healing approach.
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On top of these qualities, the art of tantric massage highlights the undeniable power of touch in order to harmonize the body's energy and activate the senses. By incorporating this element into a deep tissue massage session, individuals can attain unparalleled relaxation and rejuvenation, leaving them with a profound sense of wellness.
The Benefits of Deep Tissue Massage in East Chinnock
Deep tissue massage offers numerous benefits for individuals from different walks of life. Here are some of the ways this versatile treatment can help:
1. Relieve Chronic Pain & Muscle Tension
The primary goal of deep tissue massage is to penetrate the deeper layers of muscle tissues to alleviate knots, adhesions, and tightness. A proficient massage therapist can accurately pinpoint problem areas and provide relief, leading to accelerated healing and enhanced mobility.
2. Enhance Athletic Performance
Athletes can benefit significantly from deep tissue massage, thanks to the inclusion of sports massage techniques. It can tackle typical sports concerns like muscle strains, swelling and inflexibility. Moreover, it can improve an athlete's range of motion, flexibility, and overall performance.
3. Better Posture and Body Alignment
Poor posture often leads to muscle imbalance and tension, resulting in continuous pain and distress. By working on muscle tension due to improper posture, deep tissue massage can help improve alignment and reduce the risk of further complications.
4. Minimize Stress and Anxiety
A deep tissue massage, with its calm environment and mindful pressure, can alleviate stress and anxiety through encouraging endorphin release and relaxation responses. Besides, the incorporation of elements from Swedish and tantric massage leads to an intensely soothing session that supports complete self-care.
5. Enhancing Blood Flow
Improved blood flow is a key component of good health, as it allows the transportation of oxygen and nutrients to essential organs and tissue. Employing powerful strokes and pressure during a deep tissue massage assist in dissolving scar tissues and promoting circulation, leading to overall better health and vitality.
Comprehending the Methods in Deep Tissue Massage
Deep tissue massages often start with lighter strokes similar to those in Swedish massage to help the body adjust and ready the muscles for more intensive treatment. After ensuring a relaxed state, the massage therapist exerts measured, deep, and concentrated pressure on areas of concern, cooperating with muscle fibers to address long-lasting tension and adhesions.
Experiencing minor discomfort is expected, but it should never be overwhelming. Open communication between the client and therapist is crucial to strike the perfect balance of pressure and ease, ensuring a personalized session and optimal results.
A holistic therapeutic method, deep tissue massage addresses the needs of various people, such as athletes and office employees. By blending the best elements of sports massage, Thai massage, Swedish massage, and tantric massage, this approach provides unrivaled relaxation and revitalization. By easing chronic pain, boosting sports performance, minimizing stress, and promoting wellness, deep tissue massage stands as the leading solution for those looking for an influential and successful journey towards relaxation and better health.


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Booty Balm is a baby-safe formulation to care for irritated, red bottoms a.k.a. nappy rash. With nourishing botanical oils, healing herbs and essential oils, this balm contains potent anti-inflammatory, anti-fungal, and anti-bacterial properties, as well as assisting the healing process while moisturising and soothing the skin. Booty Balm also provides a natural barrier to protect from further irritation.
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Apply liberally on the affected area on clean, dry skin between nappy changes to soothe, protect and prevent further irritation. If you use reusable nappies, the best way to avoid oil residue is to hot wash or to use a liner.


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" Before I started working with Turo I was not being consistent or disciplined with my healthy eating, I was having an unhealthy relationship with food and I didn´t follow a proper program for my workouts.
" During Covid I gained a lot of weight and felt very embarrased about my weight gain. I felt very sluggish, unfit and very depressed. I could not shake it it myself and what´s when I started talking with Turo. We came out with a plan which was very scary. Now after 3 months I am so happy I did it and I feel so much different. I feel like my old pre covid self. My weight is not there yet but we are going on right direction. I definitely improved my mental health as well.
Listen whole interview with CJ from my FitMitTuro Fitness Podcast EP 35/22
" I have been working with Turo around 1 year and during that time I have gained a lot of strength and endurance while having a busy life. The best part is that all weight I have lost have been from my waist, when my arm measurements have been the same. This shows that almost all weight I have lost have been fat. I can only recommend Turo! "
"Before I started Online Coaching with Turo, I was always working out but never really followed a program and was not quite sure how to eat, especially when it comes to calories and protein.
I was struggling with stress eating, not knowing exactly what kind of workouts I should be doing and what being consistent means, especially with a busy schedule.
After 3 months of Coaching, I have gotten stronger than I have probably ever been in my life at the age of 40+. I am actually staying consistent and have been working out 2-3x per week with a program that suits my busy schedule.
As a result my body has changed more than I could ever imagine in only 3 months. I couldn´t believe it until I saw pictures (see them below) Even though I didn't lose weight in the beginning, I was losing fat and got stronger. After 2 months I suddenly started to lose weight. I absolutely love workouts and especially the results I have got doing them.
These results have led to better motivation.
I really like follow ups and simple actionable steps, how to stay consistent, plan everything ahead and find a sustainable way for me to do it without being on a diet.
Thank you for your help and great workouts!
I can only recommend Turo´s Coaching! "
" I had a lot weight to lose and after a good start I hit weight loss plateau. I was not able to see any progress despite eating very little calories. With Turo´s help we started to raise calories and actually workout less. As unbelievable it sounds, eating more and working out less (but smarter) helped me to start losing weight again, while eating almost 1000 calories more than before!"
"I followed Turo on social media and got huge value already doing that. It gave me hope and luckily I contacted him even though I was not even thinking about starting coaching as I had a bad experience working with other coaches.
I was struggling with back pain and with my nutrition which I thought were classic women problems at my age (almost 40). I had a really bad relationship with food and with scale.
I was already working out at the gym and thought I was following a good program but how wrong I was.
Within 8 weeks we have worked together, I have seen more progress than ever in my strength and I have improved my stability and posture through individual programs. My back pain is only a memory. Particularly I love changing monthly workouts and focusing on different goals. All this has led to me feeling better than I felt in my twenties.
With Turo´s help I also understood that scale is not the best way to measure my progress and I was surprised to see the difference in my pictures. I couldn't believe my eyes when I saw what had happened within the last month. (Pictures below are only one month difference) Now I literally don't care what scale is saying when I know what difference I see in the mirrow.
The best thing with working with Turo has been that I never felt being on diet or needing to restrict something. He got me to understand what matters and I feel like this is the beginning of being the best version of me.
Turo is an exceptional coach and I cannot recommend him enough. If you are considering working with Turo, don´t hesitate! It might also change your life forever!!"
" Before I started Online Training with Turo I had overweight and my back was hurting. I wanted not only to lose weight but also get better endurance. I was not sure if would be able to workout alone but with very first time I talked with Turo I got already feeling that he will be able to help me and motivate me.
Now after 5 months I started Online Training, I have reached my all goals I had in the beginning. I actually lost more weight than I thought would be possible and not only losing fat, I was able to build more lean muscle mass. Pain in my back is gone and I actually have done all my workouts in that time.
Turo is doing great job with tips, motivation and I could not wish anything more from Online Training.
I am really happy and can only recommend Turo and his Online Training to anybody. It is worth to invest yourself and good coach."
"I have tried 100 different diets and methods and nothing was working for me in long term. Now I found something what really helped me to get results what are staying. I never felt being on diet and finally I am able to enjoy new lifestyle. Now I am able to lose weight even on holidays"
I could not be more proud about you Brigitte. With your hard work you have deserved your success. More than 10 Kilos and over 20 cm circumference in belly are just few of many results you got in 8 months. Respect! You are truly motivation for all.
"When I started Online Training with Turo I was powerless and always tired. I also wanted to lose some fat and gain more muscles. Before I was never really working out and I was not sure how this program will work.
With Turo´s optimal program and motivation I have already now reached my goals I had. I have gained over 7 Kg muscles and same time lost from my weight almost 10 Kg! I have more energy and I am not tired anymore. I feel better that ever in my life at age of 48!
I eat now lot better and healthier than before and I will never go back to my old habits. I can say that Online Training with Turo have really changed my life. I am so thankful for him and all his work he has done for me!
Online Training is great service and great value for my investment. I could not wish anything more.
I would recommend Turo to specially somebody like me who really want to get more energy, lose weight and feel better than ever!
“Before I met Turo and started Training with him I had disc prolapse and my back was hurting really much regularly. I wanted also to lose my belly fat and get firmer skin as well. I started Training with Turo in Trampolin course and was really excited about his workouts.
After I started also Online Training with Turo and that was the best decision I could make. I needed motivation and to get right exercises for my back. I went earlier to gym but felt always alone there.
I didn´t have too much time to make exercises or cook but individual program designed just for me with just 20 minutes per session and Turo´s tips for nutrition have helped me to stay motivated. Past 3 months I have been able to stay consistent with my workouts and learned a lot about nutrition. I never felt being on diet or had to change something too much. I can still eat foods that I love but I have learned a lot how just small changes will make huge difference in long run.
Now after 3 months, pain in my back have disappeared and also belly is almost away. All what I needed was just 20 minutes per workout.
It feels just amazing to be able to live again without pain and I could only recommend Online Training with Turo for everyone who want to do something good for their own body.
Turo is doing fantastic job and I could not wish anything more. “
“ Before I started Online Training with Turo, I tried many different diets and I had even some short term success but problem was that I never felt satisfied. Results came but soon as I finished diet, were also results gone. I had plan how I needed to eat and it worked but only for short time. My whole life was turning around food what can I eat and can´t eat. My biggest problem was motivation, finding time and food! Because I love eating well.
3 months of Online Training have changed literally not only my life but also my family´s life. I cook different than before and got some ideas who I can cook for whole family same foods what also my children and husband love. Children love fruits and vegetables what I could never believe. I do not need to cook different foods like before so I save a lot of time. Not only me but also my man lost during this time couple kilos in past months without trying to do anything. He was not eating less, just same foods than rest of the family.
Turo helped me with motivation, when I was frustrated that it should go faster or when I had “wrong” goals. He finally got me understand that I can´t focus on something what I can´t influence. His positive style and attitude is motivating the most.
What I love in Online Training that I feel that I am under control, I get tips for daily life what I need and I am surprised how motivated I have stayed.
I could not be happier that I made decision to start Online Training, it is working perfect and I finally have found the right way for better and healthier life, without making any diet. Results are amazing and I know that I am able to keep also my results.
I can only recommend Online Training with Turo if you want to find finally something what is working without feeling being on diet. “
“Before I started Online Training with Turo I was struggling with consistency and to find time for my workouts. I also struggled with back pain and needed to get stronger especially my upper body and core. Losing weight, (especially my belly fat!) was also on my long “goal” list. It started when I saw my old picture and I was not happy with what I saw.
It was probably “the worst” time to start as my holiday was just coming. It ended up being the best possible choice I could make!
Fast one year forward, I was able to stay motivated and do all workouts we talked with Turo would make sense the whole year. I felt frustrated many times during the process but with the Turo´s support I was able to stay consistent. When I look back now, in one year I have reached all my original goals and could not be happier. Obviously I already have next goals in my mind and even if we are not working anymore together, I know he is always there for me if I need him. He has done so good work and now I feel empowered to go on alone.
I especially like Turo because he is always motivating me and he has become like a friend who knows me already even though we have never actually met. He really knows what he is doing. I would recommend Turo to anyone who wants to make the one and last change”
I participated weight loss competition where I had to be in ideal weigh to win a lot of money. I asked Turo´s help and he promised to get me there. Long story short, I won my bet and lost incredible 9 pounds in 4 days. Turo teached me how to lose fat and changed my mindset about working out and difference between weight loss and fat loss. Now a while after we are not working anymore together, I decided to become coach myself and start helping others. Thank you Turo for everything.
"Before I started Online Training with Turo, I was eating way too less and now afterwards I can say that also wrong. I was trying many restricted diets with less carbs and lot proteins but problem was that I was binge eating in evenings when I was still hungry. Sport was never so important for me but with Turo´s help and motivation I love exercising now. I also wanted to tighten my muscles and lose some weight. Before I was never really working out and I was not sure how this program will work and if I get enough support or if I am able to do my workouts and stay consistent with eating.
With Turo´s optimal program and motivation I finally lost my kilos I always wanted and more importantly I was able to create a new lifestyle for me. I love doing sport, for first time in my life. I understood the best diet for me. How I need to eat right to feel better and what I am able to do also for next years.
In general I'm much fitter physically and mentally, THANK YOU SO MUCH FOR ALL TURO!!!
Online Training is just perfect, you were always present when I needed support and that is reason why I was able to make this change. I have nothing negative to say or what you could make better. It is just awesome! ”
”I needed to start working out after I gain some weight due my menopause and I didn´t feel well anymore in my body. I wanted also to tone my body again.
I needed somebody to motivate me to stay in track with my training and with Turo´s help I have exceeded my expectations. First 8 weeks I was able to make all my planned workouts and I already start to see difference in my body and specially my abs got lot stronger.
I really love messages I get in days when I am working out so it feels that I am never alone. Turo is doing great work and I would not change anything.
I would recommend FitMitTuro Online Training to anybody but specially for somebody like me who want to get in shape after menopause.”
When I started to train with Turo, I was sitting after operationin my achilles in wheel chair, had a lot overweight, lost a lot of muscles in my legs and my back was hurting. I was not feeling good at all.
When we started working together even one time in week was a lot for me but with Turo´s help now I am working out 4-5 times in week, have changed my habits for healthier. It took some time but now I am feeling great, I was running first time in my life at age of 49, legs are stronger than ever before and my back is not hurting anymore! The best thing is that I have never felt onbeing diet and could never think to get back to my old habits. I have lost a lot weight already now and I am feeling better than ever. Working with Turo have changed my life. I would recommend Turo to anybody.
” When I started Online Training with Turo I had a lot of problems with my weak abs and my posture. I also have Asthma what is causing problems.
With individually for me targeted exercises I feel already a lot better and my abs and back are stronger and as result my posture is already a lot better. Also my Asthma doesn´t bother me when I am practicing.
Turo is really sympathetic but also honest. If I had problems with motivation or my work he is always ready to support me. I didn´t expect that Online Training is so personal and I get so much attention from him. I am really positive surprised!
I hope Turo will get many more clients, he has that more than deserved. I can speak only positive about you and your Online Training. Honest and satisfied clients are the best advertising.
I would recommend Turo to anyone!“
” When I started Online Training with Turo I wanted to keep my weight and get in shape by practicing through winter from comfort of my own home.
I was doubting if I am really motivated enough to practice whole winter all by myself but with Turo´s regularly messages and feedback I have stayed motivated whole time and have done all my workouts. As result of regular practice I feel already better that ever.
Turo have given me motivation what I needed with his friendliness and is always helpful with my all problems.
I am really satisfied with Online Training and could recommend Online Training with Turo to anybody! “
I wanted to start Online Training with Turo because I didn´t want to participate group courses because of my schedule. Now I can practice whenever it fits to my schedule! With his great App and practice program I already made some great results. Exercises are getting easier all the time and I feel a lot better. I am really happy with Online Training with Turo, this was exactly what I was looking for.”
Already before I started training with Turo was sport my passion. Everything started two years ago. I recognized that my back and neck pain disappeared because of training. After these great results I decided to begin with HIIT practice. With HIIT practice I went to my limits and it was hard to breath, even I was doing a lot sport. So I decided to set my goal to to gain more muscles in my arms, abs and back. With Personal Coaching I reached also these goals. For me personalized practice program was working really well and I had fun. I am really happy to have chance to participate Turo’s Online Training.
I specially like Turo how he is always motivating me. He is asking always if everything is ok and how is it going with practice.In same time he knows where we could make mistakes. Through his presence und many challenges training never got boring.
I would recommend Turo to anyone!
When I started Online Training with Turo I have just got 5 months earlier my 2nd Baby and I needed more stamina and strength for my whole body.
With specially for me targeted exercises I feel already a lot better and have more energy even with my situation it is not always easy to find time to practice but with Online Training I have my program ready and can practice when I find time for myself.
I was already doing group courses before birth of my 2nd baby and already in that time really exited how effective and how fast I was able to reach my goals! Keep doing GREAT job!
Service is really professional and effective, I could recommend Group Practice and Online Training with Turo to anybody!
When I started Online Training with Turo I had less strength and stamina, often also no motivation and for that reason also could not find time for workout.
Since I started Online Training with Turo my motivation is increased and I have seen that I completed my workout often even I was not so motivated. After I feel always great and workout start to be my routine. Now I have already a lot more strength and stamina and I am really happy about my results until now.
Turo have given me motivation what I needed with his friendliness and is always helpful with my all problems.
I am really satisfied with Online Training and could recommend Online Training with Turo to anybody!


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If you think your loved ones aren’t safe living with you or on their own, you need to consider assisted living for them. Make sure you read this article to the end to know more.
The Perfect Time for Assisted Living
When you want to move your loved ones to assisted living, you might experience heartbreak and pain as you won’t get to live with them anymore. However, the most challenging part is to determine when you need to consider senior assisted living for your loved ones.
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Beauté Pacifique Enriched Cleansing Milk - Dry Skin 200ml
Is this for you?
A gentle, nourishing cleanser designed just for dry skin. Helping to loosen dry skin without causing irritation to sensitivities, Beauté Pacifique Enriched Cleansing Milk keeps the skin feeling comforted and hydrated without sacrificing any efficacy. Your skin is left feeling soft, yet is prepared for the next step of your professional skincare routine.
- Cruelty Free
What customers say
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Customer ReviewsReview & Earn
4.3 of 6 reviews
100% recommend this product
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Cleansing Milk - Dry Skin 200ml
Removes every trace of makeupI bought this recently and I am in love. 1-2 pumps and it removes all of my makeup, whilst still leaving my face feeling hydrated. Smells lovely, great packaging, does the job and such a reasonable price!
GentleI've just tried a sample of this but found it to be very gentle and soothing
Cleansing Milk - Dry Skin 200mlI purchased this a week ago after my skin suddenly became dry and flakey. After a week of using the dryness has dramatically improved. I have combination skin (oily T-Zone) and this product has helped with the oiliness whilst leaving my skin soft.
HydrateThis cleansing milk cleanse and hydrate my skin. My skin is softer and has less flakiness. Definitely repurchase.
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Beauté Pacifique Enriched Cleansing Milk - Dry Skin 200mlI bought this recently and I am in love. It has made me want to try more of the Go-To products! 1-2 pumps and it removes all of my makeup, whilst still leaving my face feeling hydrated. Smells lovely, great packaging, does the job and such a reasonable price! 10/10!


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White Fir Abies alba
Used as building material and Christmas Trees, the white fir tree produces an essential oil that is known for evoking feelings of stability, energy, empowerment, and comfort. Native Americans used white fir as a building material and in traditional health practices. Derived from the soft needles of the tree, White Fir essential oil is most noted for feelings of soothing comfort. Aromatically, White Fir evokes feelings of stability, energy, and empowerment. It can be stimulating to the senses while helping the body relax.
- Evokes feelings of stability
- Calming effect
Clean, crisp, woody, powdery
Limonene, β-pinene, bornyl acetate
Limonene is the monoterpene which is the primary chemical constituent of white fir essential oil.
Aromatic Usage Suggestions
- Diffuse for an energizing effect
- Diffuse to reduce stress
- Diffuse to promote clear breathing
- Place a few drops on your terra cotta ornaments for a bright holiday scent
Topical Usage Suggestions
- Massage into skin after strenuous activity
Can be applied topically without dilution (neat)
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity.
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.


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Tea Tas - Tea for Milk Production
Tea Tas - Tea for Milk Production
- Milk Production
- Milk Enrichment
Lactivist® contains a plant called torbangun, this powerful plant is packed with nutrients and helps enhance milk supply in addition to providing immune-boosting properties.
Tea Tas was out of production for 1 year due to limited herbs available but now it's back for good!
"Ain't no shame in my milk drunk game."
In Guatemala, women know of a long-kept secret learned from their ancestors: an herbal tea made from ixbut to support the flow of breastfeeding mothers’ milk. In ancient Maya medicine, healers believed in treating like with like and since ixbut excretes an abundant milky sap from its broken stems and leaves, it was fitting that it would be recommended for promoting breast milk production. In studies of 1,800 Guatemalan women who had experienced trouble with breastfeeding their babies, 50% indicated they could not nurse at all without ixbut, 35% showed a notable improvement in milk production with ixbut, and 15% showed no benefit. With your first sip of this delicious and refreshing herbal tea made from the leaves of ixbut, you'll discover why countless generations of women have sung ixbut's praises.
Breastfeeding Tea Details
Using high-quality ingredients, our lactation teas are made from a unique blend of milk-boosting herbs that can help with breast milk production amongst nursing mothers. Whether you are a first time mom or seasoned at breastfeeding your little one, a cuppa tea made from our organic lactation blend just might be all you need to slow down and get over the challenges associated with clogged ducts and instances of insufficient milk supply.
Our tea for milk production only features one ingredient — wildcrafted ixbut leaves, also known as Euphorbia lancifolia. These tea leaves have been used for centuries by postpartum Mayan women in Guatemala to stimulate milk production and can help you along your breastfeeding journey. A non-toxic and highly beneficial medicinal herb, pairing our lactation support tea with our other milk flow supplements will provide a more holistic experience.
How to Enjoy
Boil water in your tea kettle.
Add 2 teaspoons of loose leaf tea to your tea infuser, before placing it into your teapot or mug.
Pour a sufficient amount of water over the tea infuser into your mug or teapot.
Cover and steep for 10 to 15 minutes.
Dip your infuser a couple of times to ensure maximum goodness.
Enjoy 3 cups per day. Good with honey or served over ice.
Inspired by traditions used for centuries and passed through generations of women, our premium formula incorporates only one star ingredient to provide you with a refreshing breastfeeding tea that helps promote lactation*. Safe and suitable for all nursing mothers, our breastfeeding tea is non-GMO verified and fenugreek-free.
Don’t let the name Legen-dairy fool you! Our products are all dairy free and our products are certified vegan by Vegan.org!
All of our products, including our tea for milk production, are Non-GMO Project Verified.
As part of the fenugreek-free movement, we use alternative herbs that have a better safety profile after analysing the list of potential side effects associated with the galactagogue, fenugreek.
We test every batch for gluten to ensure that it is under 10 ppm of gluten.
Of all the products we offer, Tea-Tas is one of the many halal-certified products.
SUGGESTED USE: For best results, drink 3 cups daily.
NOT FOR USE DURING PREGNANCY. KEEP AWAY FROM CHILDREN.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Frequently Asked Questions About Breastfeeding Tea
1. Do lactation teas really work?
While there is currently a lack of scientific evidence pointing towards the effectiveness of lactation teas, there is ample anecdotal evidence revolving around these gifts from nature. With several women claiming that they have indeed noticed an increase in their milk supply after the consumption of lactation teas, they can undoubtedly offer a unique experience for all nursing mothers.
2. Are lactation teas safe?
This is highly dependent on the herbs and herbal products that are present in the tea as some are not backed by sufficient research to make their effects known. At Legendairy Milk SG, our teas for milk production only contain ixbut, which is safe for consumption while breastfeeding but must not be consumed while pregnant. Also be sure to talk to your lactation specialist for more advice on whether lactation teas are safe for you.
3. When should I consume lactation teas?
You should only consume lactation teas if you are a nursing mother and are dealing with low breast milk supply. In terms of consumption, be sure to follow the specific instructions that come with the lactation tea. In general, the tea can be consumed over time, and somewhere between 1 to 3 cups a day is suggested.