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I also give birth to my children at home using hypnosis (it really works!). Of course I'm always accompanied by a skilled midwife & naturopathic doctor. Dr. Brenda Grogan, ND, of The Healthy Way is wonderful. Over the years she has taught me a lot about healing naturally. She's a wonderful educator and loves sharing her knowledge. (If you have a health question, you can ask her via her website under "Ask Dr. Brenda").
This is what I always keep in my Naturopathic medicine cabinet:
(DISCLAIMER: I am not a doctor and offer this information only as an example of what I have found to be useful, natural methods of healing. Please seek advice from a qualified health practitioner if you are experiencing any health issues).
- Immunity of Thieves Oil (Purchase Here)
A highly anti-bacterial, anti-viral, and anti-fungal blend of essential oils. As a preventative measure, I apply it full strength or diluted to the bottoms of the feet as a bedtime ritual. At the first sign of illness, I increase application to 3x daily and rub it (diluted) on the chest and back. This usually stops an illness in its tracks especially if I catch it early. (We also use this daily to brush our teeth!)
- Tea Tree Oil (Purchase Here)
An antiseptic and anti-fungal. At the first sign of illness (2-3 times daily), I rub full-strength tea tree oil down the spine, behind the ears and on the bottoms of feet. It has always either prevented the illness from progressing or shortened the life of the illness. While the Immunity of Thieves oil is my first choice, I'll sometime alternate between the two. Tea Tree on the body, Immunity on the feet, and visa versa.
- Lavender Oil (Purchase Here)
An antiseptic. This oil is great for burns and cuts. I burned my finger badly on some hot glue during a craft project I was working on for the Southern Idaho Living Magazine. I immediately rubbed lavender oil on the burn. The pain went away within seconds, and the next day you couldn't tell when the burn had been. I also use it to relieve braxton-hicks contractions during pregnancy, and tension headaches. Besides, it smells sooo good!
- Colloidal Silver
Colloidal silver is a natural antibiotic. I have found it completely successful at healing ear and eye infections. When sprayed or dripped into the nostrils, it has healed sore throats and sinus infections.
- Echinacea/Goldenseal (I like Nature's Way brand)
Also a natural antibiotic. I use this at the first sign of illness along with the tea tree oil. It takes longer that conventional antibiotics, but is much more gentle on the system.
- Liquid Chlorophyll (I like mine with mint)
When taken (2 Tbsp.) twice daily, I have found chlorophyll to be an effective deodorizer. Whan I take it on a regular basis, I find that I don't need to use underarm deodorant - and no more matches in the bathroom! :)
- St. John's Wort (I like liquid/tincture form)
This has been an absolute LIFESAVER for me after having my children. I experience terrible postpartum depression and this is like putting on rose colored glasses! We buy this in bulk! It is wonderful during times of stress and also relieves symtoms of Chronic Fatigue Syndrome.
- Rescue Remedy by Bach Flower
This is another good one for stress and anxiety. I keep it in my purse or diaper bag - just in case. Works very fast.
- Apple Cider Vinegar (I like Bragg's brand)
This stuff is good for everything - seriously. I'll have to write an entirely separate post on the benefits of apple cider vinegar. In short, it's great for arthritis, yeast, fungus, bronchitis, skin conditions, body odor, and much more. It is a natural antibiotic and antiseptic. I take 2 tablespoons of ACV in warm water with a tablespoon of honey and sip twice daily.
- Epsom Salts (Available at your local drug store)
Soaking in epsom salt draws inflammation and infection from the body. It's great for aches, pains and sore muscles. When my children are sick, they enjoy soaking in a warm tub of epsom salts. They always seem to feel much better afterwards.
- Lobelia Tincture (I like Dr. Christopher's Brand)
Lobelia is a bronchial dilator, expectorant and emetic. You can use it to expel thick mucous from the bronchial tubes and lungs. I recently had a bout with bronchitis. My lungs were tight and I couldn't clear them. About an hour after taking 10 drops of lobelia tincture in water, my lungs had loosened greatly and I was able to clear things out.


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There are numerous excess weights overweight and right up persistently overweight individuals who keep on and find it difficult to lower belly measurement and to clip fat around your belly. Individuals frequently believe that the main cause for this particular have issues is definitely that by means of existence an inactive way of life with little exercise – but which may be not the true secret trigger using their overweight circumstance. Because the feasible shortage of exercise does produce you being overweight, the primary reason for this particular is caused by you are in fact ingesting the incorrect food. Is apparently obvious, but you will discover way lots of people who commonly disregard this and stay overweight and then find it difficult to clip their belly extra fat and lower midsection measurements.
The principal cause of you finding the inappropriate food could possibly be as a consequence of modernization in our customs as well as the finished introduction of various significantly less beneficial dishes goods. Were you aware that men and women before instances was with no overweight sign in big amounts we all do right now due to the fact they was without the highest volume of these kinds of excess fat-causing food products while we do right now. We have now plenty of way much less-nourishing alleviate and comfort food merchandise accessible to us. Regrettably they type outstanding for that reason we normally will not reduce sufficient, our appeal to take them. It is therefore typically challenging for anybody to nicely well developed excess weight all over your abdomen lowering midsection sizing. Your entire body was created to savor healthy food products merchandise as strength for its energy necessitates rather than to enjoy a whole lot considerably less-diet plan foods that retailer extra fat and supply you significantly less fuel for strength. Website here www.blacklattekaina.com.
The remedy for your needs finding the power to shed pounds Clip belly fat lessening midsection sizing is to consume far healthier food products. Even less lively people who get no physical activity can keep how much they weigh up immediate down when they significant on taking in more healthy food goods. It really is far away from very easy to tackle the impulse to thrill on your own with considerably less-consuming reduces and comfort food items products even so; it can be easy to fight having them if you wish to. Industry experts advice that you cease seeking to go swimming upstream relying on that you will get eliminate excess weight by wanting it aside or by dismissing necessary nutrient elements details and also thinking about you are unable to get it done.
As a substitute, generate a concerted ability to recognize what exactly is suitable big nourishment food and promote your believing that people meals merchandise certainly are a need to have if you wish health and well being and much significantly less bodyweight regarding your abdomen.

domain: health


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Bare Bones Movement Pilates is all about keeping it simple, and this applies to your visit to the studio.
- Socks are required during a Pilates class at the Studio – unless you have your own loops!
- Wash your hands in the Studio before class.
- The Studio will open 10 minutes before each scheduled class so please arrive in time to check in, store your shoes and effects and personalise your Reformer settings.
- Classes will start on time and late arrivals will not be admitted.
- For your first visit please arrive 10 minutes early and identify yourself to the instructor. You must advise the instructor of any injuries, movement restrictions, or health conditions you may have.
- The Class Cancellation window is 8 hours prior to the start of the class – if you can’t make your class we need to allow others the opportunity to join. See Terms & Conditions for more information on the Cancellation Policy.
- After class wipe down your Reformer and any equipment used, with the products provided.
- Inform, and/or Remind your Instructor of any injuries, restrictions, or health conditions you have. Help them to help you.


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Men are different than women in more ways than one. From hormones to physical build to skin, it is clear that men require different things. When it comes to grooming and skincare however, both men and women must deal with environmental, physical, and aging stresses that affect skin. This makes skincare an important part of the sometimes lacking hygienic routine of the men in your life.
Read on to learn what you can do to keep your men fabulously young looking, just like you.
Male skin is physiologically different than female. This is due to differing hormones and most obviously, the demands of shaving the face. While the men in your life may face many of the same environmental and physical stresses, including their diet and exercise routine, they seem to pay less attention to their skin.
Whether or not men have a guy’s guide to skincare or care about aging issues like women, there are some thing that all men should use to maintain healthy skin.
- Shaving cream
- After Shave
Using these products and taking care of the skin is what keeps men’s thick skin strong. Without the use of these products, male skin would become uncomfortably rough and coarse looking.
Because men’s skin is typically thicker than women’s, it allows their skin to age slightly slower. Luckily for them, thicker skin is prone to developing fewer fine lines and wrinkles. Unfortunately, when it does form lines, they are deep.
This is why preventing the deep lines with treatments can be so helpful. Thicker products are men’s best bet to penetrate the thickness of their skin.
Getting a great neck cream for the man in your life is one thing they will truly appreciate, whether they realize it or not. This is because the neck needs more hydration than other parts of the face and body because of it’s sensitivity.
Correct shaving technique is also vital to maintaining a good skin complexion. Many men do not use proper techniques which lead to unattractive skin irritation on the face. Learning to avoid this is key to attractive skin for men.
In order the achieve anti aging skin for your men, you must pick out a great moisturizer, cleanser, as well as shaving necessities.
Products like Perricone’s Firming Facial Toner and Intensive Pore Minimizer are perfect for men because of their non-drying restorative formula that protects and improves skin’s overall appearance.
Once you have picked products out, be sure to let him know the best shaving steps to help him prevent irritation, redness, and worst of all, aging:
- Apply cleanser to remove dirt, oil, and dead skin from the face.
- Apply a thin layer of shave gel over the entire beard, usually about the size of a quarter.
- Use a shave brush to help hairs stand up straight.
- Use a sharp, clean razor.
- Shave sideburns, cheek, and neck first and finish with the lip and chin areas.
- Rinse razor frequently in warm water.
- When finished, rinse face with cool water to close the pores.
- Pat skin dry and finish with soothing aftershave balm to keep in moisture.
Now that you know the basics of men’s skincare, share it with the men in your life so they can go out and look as great as you do.


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Pumpkin & Raw Cacao Smoothie
This smoothie is great to help you power through your workout routine. It contains pumpkin, banana, coconut water, raw cacao powder, mesquite powder and coconut oil. It will have you jumping out of your skin.
Pumpkin is a great source of beta carotene, potassium and copper. Adding a banana to a pre workout smoothie will help energize your body, it is packed with potassium and fiber. Coconut water adds a nice sweet flavour and is a low fructose drink, full of electrolytes to keep you hydrated. The cacao powder will give the smoothie a chocolate flavour and is a powerhouse of antioxidants. Mesquite powder is used a sugar substitute, it is low GI and contains amino acids (lysine), calcium, potassium, iron and zinc. Mesquite powder works well with cacao powder and banana. Coconut oil has many health benefits which include:
- Strengthens immune system
- Increases metabolism (aids in weight loss)
- Improves digestion
- Beneficial for the heart
- Boosts key mineral absorption (calcium and magnesium)
- Antifungal and antibacterial properties
- Provides long-lasting energy
- Great for skin and hair
2 tablespoons Pumpkin Puree (visit how to make Pumpkin Puree)
1 cup Coconut Water
1-2 teaspoon Raw Cacao Powder
1 teaspoon Mesquite Powder (you can purchase mesquite powder in your local health food store)
1 teaspoon Extra Virgin Coconut Oil
- Pop in blender, blitz until smooth consistency. Pour in a glass and add some ice.
- Devour and workout!
Be sure to keep me posted if you try and test these recipes by posting on Twitter: @WhelehanLynne or Instagram @makeandbakefromscratch
Eat Real, Great Feel!


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Sparta Nutrition jumps into the ketogenic amino acid market with Keto BCAA. The market for these supplements is scarce making Keto BCAA instantly jump to the top. Formulated to being well rounded and using clinical dosages, Keto BCAA will have you fueled up during your workouts.
Designed as an intra workout amino acid supplement, the addition of BHB salts with your BCAA’s allows your body to not only recover during training, but get a boost of energy that will really give you a different mind and body experience. BHB salts boost mental focus and cognitive abilities making it the premier intra workout for anybody, however particularly friendly to those utilizing a ketogenic diet.
Containing 5 grams of branch chain amino acids to help elevate endurance and boost recovering capabilities, you’ll be on top of your game with Sparta’s Keto BCAA. Increased performance for better workouts, faster recovery time, and increasing fat burning are all very positive affects you can expect with Keto BCAA.
- Use body fat for fuel
- Accelerate muscle recovery
- Support lean muscle mass gains
- Increase muscular endurance and strength
Beta-Hydroxybutyrate Salts –BHB salts initiate the body to begin to use ketones as fuel. BHB salts accelerates fat burning during physical activity while providing energy for the body and mind.
Branch Chain Amino Acids (BCAA’s) - Stimulates mTOR which serves as the primary regulator of cell growth and survival. Especially beneficial during bouts of physical activity. Prevents muscle breakdown and upregulates glucose uptake during high intensity exercise.
Peak02 – Very versatile ingredient that can be dosed pre, intra, or post workout. Benefits includes longer workout duration, maximum power output, improved strength, enhanced anaerobic power, and oxygen uptake.
L-Glutamine - Promotes gut health and improved absorption to help replenish glycogen levels and recovery.


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Lipstick is the finishing touch of women’s makeup. A beautiful woman’s bag will always be prepared.But after pregnancy, you need to be cautious when choosing lipstick.General lipsticks can be said to be a dangerous product for pregnant mothers, because ordinary lipstick contains chemical ingredients such as fat, wax, pigments, etc. Oils are a kind of natural animal fat from rinsing wool waste fluid, which can penetrate the skin into the skin into the skinIn the case of poor resistance, it is easy to bring harmful substances such as bacteria and viruses to affect the fetus.Therefore, when choosing a lipstick, pregnant mothers must pay attention to the redness of pregnant women. It is specially made for the healthy and safe of pregnant mummy, which does not affect the fetal and mother health.
So which lipsticks recommend pregnant mothers to use? Let ’s take a few times for a few of the pregnant women who are privately customized for pregnant mothers.
Dear adventure pregnant women discolored lipstick
Kuang Run, from domestic pregnant women’s skin care benchmark brands, has a history of 12 years, and products are favored by pregnant mothers.And this pregnant woman has a discolored lipstick, but the lipsticks recommended by hot moms such as Dong Jie and Ye Yiqian in the entertainment industry. Xiaobian’s pro -test is very beautiful+practical, and has many pregnant mothers around him.
The pro -moisturizing pregnant woman’s color lipstick, the legendary lipstick, is based on natural ingredient carrots, is safe and secure.Natural carotene is natural color, unique temperature changes, and erase the private custom feel; rich in moisturizing factors, more moisturizing and moisturizing than ordinary lipstick, one -effect is one -effect.A pro -moisturizing lipstick can make the pregnant mother a new height. Preparing for pregnancy, pregnancy, lactation, and sensitive can be used with confidence!
Little Bee Burt’s Bees pregnant woman moisturizing and lipstick
Burt’s Bees is a green and old -fashioned skin care brand in the United States. It is marked with a portrait portrait of "beard" beekeeper and a small bee. Almost all products are related to bees, smooth and sweet.For pregnant women’s moisturizing and lipstick, BURT’s Bees selected and effective lip -protective natural plant essence, such as bees, beeswax, grapefruit, raspberry, etc., making the lipstick cream delicate and smooth, full of color, and moisturizing and moisturizing.BURT’s Bees pregnant women are moisturizing and lipstick. Although it is easy to color, thick coating will not look strong, light and natural, and pregnant mothers are very convenient to use daily!
Karen Murrell Natural Pure Plants Lipstick
Karen Murrell, the famous pure natural organic make -up brand in New Zealand, their lipsticks use plant formulas, the main component is Mexican wax halberds, Moon See Cao, Heheba Oil, Castle, Cinnamon, Sweet Cinnamon, SweetNatural plants such as orange, mainly natural safety, pregnant mothers can use it with confidence.However, Karen Murrell’s pregnant woman’s lipstick paste is somewhat soft. During the use of the use of, the pregnant mother should pay attention to the application of the application, so as not to be careful and break the lipstick.
Canadian Bite lipstick
BITE is a makeup brand in Canada’s specialized lips, and the popularity of lipstick is the most significant.Bite’s ointment is made of organic shea fruit oil and fruit cream refinement. It does not add chemical products at all; the beautiful colors of lipstick come from food -grade raw materials, naturally guaranteed, and pregnant women can use them safely.It is worth mentioning that Bite’s lipstick has a very good color and moisturizing degree, which is both colorful and moisturized. The pregnant mother can improve the complexion without makeup during use!
Fresh yellow sugar sunscreen pregnant woman lipstick
Fresh is a high -end skin care brand under the French LVMH Group. The core concept of this brand is to combine the classical beauty formula and amount according to the therapy with modern cutting -edge technologies.And this sunscreen’s lipstick is added to an innovation of the Fresh brand.Yellow sugar is a natural moisturizing agent. Adding to lipstick can effectively deeply moisturize and repair lips, prevent the outside world from infringement of lips, and also have the function of sunscreen to protect the most primitive colors of lips.The natural ingredients of the lipstick of Fresh pregnant women are the most effective guarantee for pregnant mothers.
As a pregnant mothers in the new era, we must not give up beauty! Pick a healthy lipstick designed for pregnant moms, apply gently, simply can instantly improve the complexion of pregnancy and be a delicate hot mom.


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During the aging process, our skin naturally skin loses its elasticity. This often results in wrinkles, sagging skin, and deep lines around our mouths and eyes. While there are plenty of cosmetic procedures that can address the signs of aging, a mini facelift is a popular option that is minimally invasive and creates the rejuvenated appearance patients want.
The Renaissance Plastic Surgery team offers a mini facelift as an alternative to the traditional procedure. While the mini facelift involves less lifting and facial restoration, it is also a faster treatment with minimal downtime.
What Does a Mini Facelift Do?
Sometimes called a “weekend facelift,” the mini facelift tightens sagging skin, minimizes the appearance of wrinkles, and enhances facial contours. It is less invasive than a full facelift and focuses on the lower half of the face, improving jowls and sagging skin around the neck. The procedure typically takes about two hours, and patients often recover within a week.
The incisions for a mini facelift are smaller than those used in a traditional facelift, which results in less scarring and a quicker recovery time. Patients often combine the mini facelift with other cosmetic procedures, such as a neck lift or eyelid lift. The mini facelift is a safe and relatively fast procedure. Some patients experience swelling, bruising, and discomfort that resolve quickly.
Who is an Ideal Candidate?
A mini facelift is a great option for someone who wants to address signs of aging but is not ready to undergo a full facelift. Patients should be in good health with the traditional signs of aging: Sagging skin around the cheeks, chin, and neck are ideal candidates. In some cases, patients who have significant sagging skin or deep creases may be better suited for a full facelift. During your consultation, your Renaissance Plastic Surgery provider will discuss your desired outcomes and unique look.
Schedule Your Mini Facelift Consultation
A mini facelift is an ideal option for individuals who want to look more youthful but are not ready for a full facelift. The procedure provides natural-looking results and a quicker recovery time. Considering a mini facelift for yourself? Schedule your consultation with our team in St. Peters, MO, by calling 636-896-0600 or visiting us online at www.rpsplasticsurgery.com.


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As per the research report, Telemedicine Market is anticipated to expand immensely by 2027 at a significant CAGR during the forecast period (2021-2027). Telemedicine is the practice of medicine using technology to deliver care at a distance. It not only encourages people to communicate with doctors or physicians virtually, but it also reduces healthcare costs. Doctors and doctors are migrating to a digital network as demand for remote treatment rises as the Covid-19 pandemic continues. It has also promoted government intervention in order to provide citizens (particularly the elderly) with a safer forum for using telemedicine and to implement policies and regulations in this regard.
For complete research, request for Sample of the report browse through – https://univdatos.com/request_form/form/369
Any of the major factors driving the development of the telemedicine industry include the ongoing Covid-19 pandemic and technical advancements in the field of healthcare. Furthermore, expanded mobile and internet usage are projected to fuel demand growth. Furthermore, increased federal investment and initiatives for telemedicine technologies may be a development factor. In addition, insufficient access to medical practitioners in rural areas may provide a potential growth opportunity for the telemedicine sector in the coming years. In remote areas around the world, there are just 40 healthcare professionals per 100,000 people. According to Massachusetts General Hospital, 79 percent of patients said scheduling a telemedicine follow-up appointment was simpler and more convenient than scheduling an in-person follow-up visit. Furthermore, hospitals all around the world have begun to incorporate telemedicine into their treatment practises.
According to the American Hospital Association's (AHA) annual report, the use of telehealth in hospitals has increased dramatically from 35% in 2010 to 76 percent in 2019. In addition, from 43.1 percent in 2015 to 61.2 percent in 2017, hospitals have implemented remote patient control capabilities. Virtual treatment systems saves patients time and resources by reducing the cost of ambulance transfers, as well as trips to the emergency room and urgent care centres. Furthermore, telemedicine aids in the reduction of physician fatigue by reducing clinician travel times and allowing more time for patients. According to the Vidyo Telehealth Adoption Survey 2019, live videoconferencing is used by 46 percent of surveyed health care providers (hospitals and clinics), and RPM is used by 41 percent.
For a detailed analysis of the COVID-19 Impact on Telemedicine Market browse through - https://univdatos.com/report/telemedicine-market-current-analysis-and-forecast-2021-2027
The global telemedicine industry is divided into three categories based on service: tele-consulting, tele-monitoring, and tele-education. Tele-consultation services are expected to dominate the industry. Apps that help health providers keep in touch with their patients are becoming more common and appropriate than ever before. Cardiology, Neurology, Dermatology, Gynecology, Orthopedics, Mental Wellbeing, and Others are only a few of the specialties that fall under the telemedicine umbrella. The behavioural health or telepsychiatry division accounted for the highest market share in 2020, accounting for 21% of total revenue. The industry is divided into two segments based on delivery mode: mobile/web and call centres. In 2020, the Web/Mobile division accounted for the majority of sales.
The industry is divided into real-time, store and forward, and other segments based on modalities. Because of the massive increase in simulated trips, the real-time segment is expected to expand profitably. In 2018, 32.1 percent of physicians in the United States used an on-demand virtual care provider, according to the On-demand Virtual Care Benchmark Survey. This is supposed to help the real-time segment expand significantly. The telemedicine sector's main end-users include providers, payers, patients, and others. Because of the growing demand for virtual visits among patients, the Providers segment is expected to rise at a rate of more than 41.2 percent.
In addition, the study details the various projects being undertaken in the telemedicine sector around the world. North America (US, Canada, and Rest of North America), Europe (Germany, UK, France, Italy, Spain, and Rest of Europe), Asia-Pacific (China, Japan, India, Australia, and Rest of APAC), and the Rest of the World are all covered in depth in the survey. Because of their hectic schedules, busy lifestyles, and the knowledge of the benefits of telemedicine technologies among patients and healthcare professionals, North America dominates the industry. Some of the major companies operating in the global telemedicine market includes American Well, SteadyMD, Inc., Maven, Inc., HealthTap, Inc., BioTelemetry, Inc., MDlive, Inc., CVS Health, Teladoc Health, Inc, Doctor on Demand, Inc and Plantronics, Inc.
Global Telemedicine Market Segmentation
Market Insight, by Service
Market Insight, by Specialty
Market Insight, by Delivery mode
Market Insight, by Modality
Market Insight, by End-user
Market Insight, by Region
The Telemedicine Market can further be customized as per the requirement or any other market segment. Besides this, UMI understands that you may have your own business needs, hence feel free to connect with us to get a report that completely suits your requirements.
- harder to make a deal and convince someone you deserve a better price on a vehicle if you are draped in expensive clothing. While you want to appear neat and ct


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The Rejuvenation Clinic of Savannah
Laser therapy will reveal fresh, revived skin-all over. Your new, natural beauty is waiting to be unveiled.
Providing the latest Laser Therapy
Tired, dull skin all over the body is the leading sign of age. Most women pay close attention to the face. However, in addition to the facial area, the neck, hands and décolleté are all targets for signs of aging. So, how can you shed the dull and tired skin? How can you look years younger? Laser therapy, facial muscle injectables and facial fillers are safe and effective treatments. In fact, they will take years off your face and body, revealing your most beautiful you.
The Rejuvenation Clinic of Savannah specializes in providing an array of Laser Treatments and Broadband Light options. These treatments for the entire body, reveal the vibrant and beautiful innermost youthfulness of every woman. Dr. Pettigrew is an expert in women’s health with more than a decade of experience in cosmetic treatment. She truly loves educating women on their health and helping them with options to achieve their beauty goals.
The Rejuvenation Clinic of Savannah provides the latest Laser Treatments, Broadband Light Treatments, products and services all under one roof. Furthermore, most of them have a very quick process and little or no downtime. Women of all ages love the peace of mind that comes with having a trained physician in women’s health. Most Importantly, Dr. Pettigrew treats them with the most advanced laser therapy, skin treatments and skin care in one setting. Feel your most beautiful, all over.
Skin so good, makeup is optional
Dr. Pettigrew strives to achieve your most natural, youthful look through careful consultation on one or more of these treatments.
Labiaplasty: provides cosmetic enhancements to the vaginal area along with many benefits to sexual functioning and intimacy. Dr. Pettigrew is an expert in vaginal health and a leading provider of labiaplasty.
Facial & Scar Therapy Injectables
Fillers: these procedures use products such as hyaluronic acid and calcium hydroxyl apatite to rejuvenate the facial skin. While Botox relaxes muscles, fillers work by replacing soft tissue volume lost with age or illness. These can reduce or altogether eliminate wrinkles and fine lines. They also improve the appearance of scars and give a fuller and more enhanced appearance to lip and mouth area.
Jane Iredale Cosmetics
Are these for me?
One of the main concerns new patients have is that these treatments may take away from a natural look. They worry about having a “frozen” or otherwise unnatural appearance. Done with careful precision, you’ll be amazed at the effects of these treatments on how you look and feel. The statement most commonly made after treatments with Dr. Pettigrew? “Everyone tells me that I look more rested.”
Book your personal consultation with women’s health expert, Dr. Pettigrew, at The Rejuvenation Clinic of Savannah today. Skin so good makeup is optional.
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
~ Maya Angelou


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As a pet owner, you always want the best for your furry friend. From providing a nutritious diet to giving them enough exercise, you take every step to keep your pet healthy and happy.
However, just like humans, dogs can suffer from various health issues, and that’s where medicinal mushrooms can come to their rescue.
Mushrooms have been used for therapeutic purposes for centuries. In recent years, medicinal mushrooms have gained popularity for their potential health benefits, and they have become a popular supplement for dogs.
This blog will discuss the therapeutic properties of medicinal mushrooms for dogs.
Boosts The Immune System
The immune system safeguards the body against viruses, bacteria, and other harmful pathogens. However, the immune system can sometimes weaken, leading to various health issues. Medicinal mushrooms contain beta-glucans, complex sugars that can help boost the immune system.
Beta-glucans stimulate the immune cells, including macrophages and natural killer cells, which can help to fight infections and prevent illnesses.
Some of the mushrooms that are known for their immune-boosting properties include.
- Turkey Tail
Cancer Prevention And Treatment
Studies have suggested that certain types of mushrooms, such as the turkey tail mushroom, may have anti-cancer properties. These contain polysaccharides and beta-glucans, which may help to boost the immune system and reduce inflammation.
In addition, some compounds found in medicinal mushrooms, such as triterpenoids, have been shown to have anti-tumor effects.
Cardiovascular disease is common in canines, especially as they age. Medicinal mushrooms, such as maitake, contain compounds that can help to lower blood pressure and improve circulation. These also contain antioxidants that can help to protect against heart disease and other cardiovascular issues.
Chronic inflammation can lead to arthritis, allergies, and autoimmune disorders. Medicinal mushrooms contain polysaccharides, which have anti-inflammatory properties, and Polysaccharides can help to reduce inflammation by modulating the immune response.
Some of the mushrooms that are known for their anti-inflammatory properties include.
- Lion’s Mane
As pets age, they can suffer from cognitive decline, affecting their memory and behavior. Medicinal mushrooms contain compounds that can help to improve brain function and protect against cognitive decline. One of the compounds found is ergothioneine, a powerful antioxidant that can protect brain cells from damage.
Some of the mushrooms that are known for their brain-boosting properties include.
- Lion’s Mane
The digestive system is responsible for absorbing nutrients. However, the digestive system can sometimes become imbalanced, leading to various digestive issues, including diarrhea, constipation, and bloating. Medicinal mushrooms contain prebiotic fibers, which can help to support the growth of beneficial bacteria in the gut.
Beneficial bacteria can help to improve digestive health and boost the immune system.
Some of the mushrooms that are known for their digestive-boosting properties include.
- Turkey Tail
It’s essential to buy high-quality supplements from a reputable source. For example, mushroom tinctures for dogs are liquid mushroom extracts that can provide several health benefits. These tinctures are made by soaking dried mushrooms in alcohol or glycerin to extract the beneficial compounds.
Medicinal mushrooms for dogs can help boost the immune system, improve digestion, reduce inflammation, and promote overall dog health.
When using mushroom tinctures for dogs, it is important to follow the recommended dosage and consult a veterinarian. Some mushrooms may interact with certain medications or have potential side effects, so using them under professional guidance is important.
Medicinal mushrooms for dogs are a natural and safe way to support their health. However, purchasing high-quality supplements and following the recommended dosage is essential to ensure the best results.
If you’re considering adding medicinal mushrooms to your dog’s diet, speak to your veterinarian to determine the best supplement for your furry friend. With the healing properties of medicinal mushrooms, you can give your dog the support they need to live a long, healthy, and happy life.
Disclaimer: The above references an opinion of the author and is for information purposes only. This article is not intended for people living in countries where the usage of the substance mentioned in this post is illegal. Respect the law in your country and/or state. Always seek advice from a qualified professional in the relevant field.
If you are interested in even more lifestyle-related articles and information from us here at Bit Rebels, then we have a lot to choose from.


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Clean & Mask Refreshner For Oily-Acne Skin
Cleansers and masks for oily skin that are prone to acne. Contains a combination of Tea Tree Oil and Lime Extract to fight germs that cause acne and lift excess oil. Enriched with Aloe Vera and Licorice Extracts to moisturize and make the skin bright naturally. With a formulation that is safe for the skin because it is pH Balanced and does not contain soap so it minimizes the risk of skin irritation and does not cause dryness.
How to use :
As a Face Cleanser: Remove enough Viva White Clean & Refreshner Mask for Oily-Acne Skin on the palm. With the help of a little water, flatten and wipe the face while gently massaging. Rinse with water until clean. Use everyday.
As a Mask: Flatten on the face, avoid the eye and lip area. Leave for ± 3 minutes. Rinse with water until clean. Use 2 times a week.
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Discover How Animal-Assisted Therapy Can Help You Improve Your Life Today!
Did you know animal-assisted therapy has been used to help people lose weight, overcome phobias, and treat addictions and to help with disabilities and more?
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What listeners say about Animal Assisted TherapyAverage Customer Ratings
Reviews - Please select the tabs below to change the source of reviews.
- Anonymous User
I want to love it but it's hard to listen too
I want to love it but I couldnt listen to it as it's too fact heavy
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Is there anything you would change about this book?
This book was not at all what I was hoping for. There was very little in the way of explaining how animal therapy works or why it works.
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Do you think Animal Assisted Therapy needs a follow-up book? Why or why not?
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1 person found this helpful


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Options are important.
Verdure Wellness Clinic offers clients treatment options that support their health and wellness problems. We believe in finding a solution that supports our clients’ diagnosis, diet, lifestyle and is safe with their current medications and conditions.
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Verdure Wellness Clinic only uses products that have received a Natural Product Number (NPN), and thus has received Health Canada approval. It is not advised to use supplements without an NPN.
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Medicinal herbs have been used and studied for many years. Plant medicines have been used to create pharmaceutical drugs, for example: white willow tree – salicylic acid – aspirin. The borrowing of plant chemistry to create and patent a drug synthetic is common in the pharmaceutical industry.
Plants are medicinal.
Herbal tinctures are liquid alcohol extracts of medicinal herbs. The alcohol used is 40% for extraction. During extraction plant phytochemicals transfer from the plant material into the liquid alcohol, and the medicinal properties of these phytochemicals are preserved. Tinctures are an affordable, and effective way to treat most health problems, and because they are alcohol based they have a long shelf life. Tinctures can be very safe for most patients, however may not be suitable for all. These tinctures can be taken with a little water, and are often a favourite for those that do not like to swallow capsules.
Customized Tinctures: Verdure Wellness Clinic
What makes us different is that our Naturopathic Doctor, Dr. Kristin Spark, compounds customized herbal tincture remedies for her patients – a service that is not found anywhere in KW! Creating a customized medicinal herb tinctures means clients receive an easy to dose liquid plant formulation, that is unique to the individual’s health conditions. The choice of herbs used in the formulation can address multiple health concerns (Ie. hormone imbalance and digestion), or they can be focussed on just one problem (menopausal hot flashes).
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Similarly to tinctures, customized medicinal herb teas are also available to patients, and are often used for sleep, stress, anxiety and digestion, however teas can be used for a wide variety of health conditions. Loose leaf herbal tea is a more palatable option to some who do not enjoy the strong taste of herbal tinctures. Hot water extraction of herbs removes water-soluble phytochemical components, such as volatile essential oils (Peppermint) from the medicinal plants used. Teas are a great option for children and pickier eaters, or those that cannot tolerate capsules or tinctures.
Verdure Wellness Clinic wants to ensure our clients are able to comply with their treatment plan.
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Easy Accessibility: Adjustable beds ease the process of getting in and out of bed, making it much more manageable than traditional beds. This can be particularly advantageous for individuals with mobility issues, as the adjustable feature reduces the physical strain of transitioning from a sitting to a standing position.
Enhanced Lifestyle: Adjustable bed frames often come with convenient features like built-in massage settings, USB ports for charging devices, Bluetooth technology for streaming music or audiobooks, and LED lighting around the frame edge for reading without disturbing a partner’s sleep. These additional features can enhance your overall lifestyle and leisure activities in the bedroom.
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The world of adjustable beds offers various options, each catering to different preferences and needs. These beds not only provide a comfortable sleep experience but also promote better posture, alleviate joint pain, and improve circulation. With such a wide range of choices available, it’s essential to understand the different types of adjustable beds on the market. Let’s explore the variety of options available to help you make an informed decision:
Electric Adjustable Beds: Electric adjustable beds are the most popular choice due to their ease of use and the numerous features they offer. Equipped with multiple motors, these beds allow you to adjust both the head and foot positions independently using remote controls or buttons on the bed frame itself. Some electric adjustable beds even come with massage functions, USB ports for charging devices, Bluetooth technology for audio streaming, and LED lighting for added convenience. These features make electric adjustable bases an attractive option for those seeking comfort and convenience in their bedrooms.
Split-King Adjustable Beds: Split-king adjustable beds consist of two separate mattresses
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While an adjustable bed frame king can greatly enhance the comfort of your bedroom, safety is of paramount importance when using this type of furniture. With a few simple precautions and considerations in mind, you can enjoy all the benefits of an adjustable bed frame without compromising your safety.
Proper Securement: Ensure that your adjustable bed frame is securely anchored to the floor or wall. This prevents any shifting or tipping, whether you’re lying in bed or moving around during sleep. Additionally, verify that the mattress placed on the frame fits snugly and securely, without any gaps that could pose an entrapment hazard.
Wiring Safety: Pay attention to any wiring associated with electric motor systems. These wires should be safely concealed and away from contact points, such as edges and headboards. Keep cords out of areas where they might wrap around body parts or become entangled, especially during sleep or when moving around.
Cord Inspection: Regularly inspect cords for any signs of fraying, as damaged wires can pose a risk of electrocution if touched while wet or sweaty. Replace frayed cords immediately to prevent any safety issues.
Proper Use of Remote Control: If your adjustable bed frame king comes with a remote control system, use it within its intended limits. Do not misuse or overuse the remote control, as excessive adjustment may lead to discomfort or safety concerns.
Follow Manufacturer Guidelines: Always follow the manufacturer’s guidelines for proper assembly, operation, and maintenance of your adjustable bed frame. These guidelines are designed to ensure safety and optimal performance.
Disadvantages and Potential Issues with Adjustable Beds
Despite the numerous benefits of adjustable beds, there are some potential disadvantages and issues to consider before making a purchase. It’s important to weigh these potential drawbacks against the advantages to make an informed decision.
Cost: One of the primary potential issues with adjustable beds is the cost. These beds typically come with a higher price tag compared to traditional mattresses. Additionally, they require a specific frame, which can add to the overall expense. It’s essential to consider your budget and financing options before investing in an adjustable bed.
Potential Discomfort: Improper use or frequent adjustments of an adjustable bed can lead to discomfort or back pain for some individuals. Frequent adjustments may disrupt the natural alignment of the spine over time, leading to discomfort or pain. It’s crucial to use the bed in accordance with the manufacturer’s recommendations to prevent these issues.
Health Conditions: Individuals with specific chronic health conditions, such as acid reflux or respiratory problems, may find that an adjustable bed exacerbates their symptoms. The inclining nature of these beds can put additional pressure on internal organs and muscles, potentially worsening certain health conditions.
Safety Concerns: There are safety concerns associated with adjustable beds, particularly when used by children or individuals with mobility issues. The moving parts of the bed, if not used carefully, can pose a risk of injury. It’s essential to exercise caution and supervise the use of adjustable beds, especially when children are involved.
An adjustable bed frame king is a valuable addition to any bedroom, offering the opportunity to customise your mattress’s position and create the perfect sleep environment. These bed frames provide added support and comfort for individuals with various body types and sleeping preferences, alleviating back, neck, and joint pain. Whether you’re seeking to enhance your sleep quality or simply looking for the convenience of an adjustable bed frame, consider investing in an adjustable bed frame king for your bedroom. With proper use and safety precautions, an adjustable bed frame king can elevate your sleep experience, providing comfort and relaxation that can have a positive impact on your overall well-being. Make the choice to improve your sleep quality with an adjustable bed frame king and wake up each morning feeling refreshed and ready to conquer the day.


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