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*Disclaimer: This is not a paid review. The product was provided by Dr Schrammek South Africa, though, the review therein is based on the author’s experience and opinion. Aesthetic Appointment reviews are intended to be for information purposes only, nor should they be regarded as a replacement for sound medical advice. Always speak to your doctor or skincare therapist if you have any concerns*
The first time I heard the everyday description of the Stratum Corneum- which is the outer layer of the epidermis, I really got into exfoliation. The “horny layer” is described as such because the cells are tough, full of keratin- a fibrous protein- and similar to horns and hooves belonging to animals. Now, I don’t know about you, but I certainly didn’t want my skin to be too horny, if you know what I mean.
Don’t get me wrong, the horny layer protects the skin from the external environment and regulates hydration. The body does get rid of the dead cells eventually, but- here it comes- as you age, this process slows down, so we need to help our skin along in order for it to be radiant and healthy looking, especially after exposure to dry, cold air, as in a Gauteng winter.
I do love a little hard-working acid, like lactic or glycolic, to loosen up those dry, dead skin cells and make room for the new. This is more of a chemical exfoliation. What I had never experienced, was a Green Peel, a medically refined biological method, courtesy of Dr Schrammek. It is safe, and natural and can be used on almost any skin type. So, on a cold, wintery morning I took myself off to Evolution Cosmetic in Parkwood, Johannesburg.
My wonderful, knowledgeable therapist, Boity, explained the essence of what the Green Peel is:
With a 60-year history behind it, The Green Peel has stood the test of time. It’s made up of a mixture of 8 herbs containing enzymes, minerals and vitamins which penetrate deep into the skin, doing the work from within, improving texture, pigmentation, acne marks or scarring and reducing lines.
Prepping my skin by a double cleanse and using a refreshing toner was the first step. Then the anti-bacterial Gel Super Purifiant was applied. This is a great anti-bacterial, anti-inflammatory product containing peppermint oil which encourages vasodilation (widening of blood vessels, which increases blood flow). This makes the skin very receptive to the herbal mixture that follows.
The Green Peel blend was applied to my face and massaged into the skin for about 1 and a half minutes. It didn’t burn or hurt in any way, just felt like a good, robust physical exfoliation. There are different levels of intensity in this treatment, so to start, I had the “Fresh Up” which requires a light to medium pressure massage for about 1.30 minutes. This is a lovely way to get introduced to the Peel and it targets pigmentation and tired-looking skin.
As the herbs penetrate the skin they start getting to work, increasing blood circulation, increasing the natural production of new skin cells and lifting damaged skin to the surface.
Once the massage was over, my skin felt a bit scratchy and this was relieved by a post- treatment mask. This made my face feel quite warm and tingly.
To finish, Boity applied a Special Care Cream to my skin as well as a layer of Blemish Balm which really helped to reduce redness and was quite soothing as well. My skin looked radiant when I left.
As the herbs continued to work their magic throughout the day, my skin felt quite sensitive to touch, almost like a prickly, electric sensation. The home care kit which I was given (Dr Schrammek Cleanser, herbal Toner, Special Care cream and BB cream) really helped to calm the skin. The next day the redness had subsided and on the third day I had minimal peeling when I cleansed. By day 4 and 5 my skin sensitivity had returned to normal- but I had achieved a real glow and luminosity which is what healthy skin is all about.
I would absolutely recommend this Green Peel- but not for anyone who is pregnant or breastfeeding.
Also, not great for Grade 3-4 Inflamed acne, or if you suffer from Rosacea or are on Roacutane or any cortisones.
All other skin types will enjoy the benefits of skin that is more resilient, elastic, firm and shows improvement in age related or sun damage disorders.
A Green Peel is wonderful once every 4-6 weeks and you can go up a level once your skin becomes stronger. You will find that the texture of your skin will improve immensely, pigmentation should lighten, acne/breakouts should reduce and you’ll enjoy a brighter skin tone. Who would have thought that ‘Going Green’ would jump-start your skin into spring!
Be sure to only go to an aesthetician, Doctor’s practice or clinic that offers the original GREEN PEEL® Herbal Peeling Treatment.
Contact Evolution Cosmetic for a provider near you offering The Green Peel www.evolutioncosmetic.co.za
Paola Chellew is a freelance journalist and regularly writes for a number of publications. A former professional contemporary dancer, she has always loved the arts in all their forms. She has been a freelance writer for many years and has been published in various magazines including Live Out Loud, Private Life and Do It now magazines. Her passion for beauty and skincare started in her teens, when she would read every beauty editor’s picks and reviews. Serious about skincare, she has researched medical-grade products for over ten years, as well as aesthetic treatments to restore and repair skin to look its best. Having turned 60 last year, she has dedicated her blog to the “over 50s and beyond Club”, shining a spotlight on a generation that is seemingly side-lined by the beauty industry. “There is no age limit for when you stop being beautiful – a gorgeous lipstick, a sexy fragrance, radiant skin- these are not synonymous with youth- they are just things that add an extra sparkle to my day”.
📸 Profile photo credited to Lerissa Kemp Photography


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Traditional Ayurveda, Ayurvedic Remedies, Alternative Medicine, Herbal Supplements, Herbs, Essential Oils, Diet Consulting, Massage oils, Teas and Spices.
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Profile and Credentials
Lakshman Das is a Master Herbalist, trained in the fine art of producing traditional ayurvedic medicine according to ancient techniques while living as a monk in India.
Philosophy and Comments
"One Man's Food is Another Man's Poison"
Hippocrates said "Let your food be your medicine, and your medicine your food".
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Our website is open for orders 24 hours a day. If calling in please call between 8 am and 5 pm 7 days a week.
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Everyone desires to have good skin that is attractive and glowing but at some point, we all lack skincare and skips the regular routine because of laziness. You might be tired of hearing other’s suggestions and advice for beauty such as drink more water, follow these diets, and whatnot. But everyone has a different skin type and every skin reacts differently with every product. Try the reputed Organic Skincare Brands to begin with the new skincare routine and always stick to one skincare to check whether it shows results to the skin. The CTM is the basic skincare routine that everyone should follow for normal healthy skin; CTM refers to cleansing, toning, and moisturizing.
Below are the 9 skincare secrets that might seem weird but work magically for skin glow.
1) Egg yolks face mask.
It might be stinky but an egg yolk mask works as the best skin tightening mask as egg yolks are rich in lipids and cholesterol that help to improve skin elasticity by providing effective hydration and smoothness.
If you are planning to add face oil to your skincare routine, starting with rose oil can be the best choice. It can be used as a light moisturizer in the nighttime and also combined with other creams in case of dry skin.
3) Use sheet masks.
Sheet masks are the best thing that can be used instantly for a glow in urgent moments. The sheet mask has enough serum to hydrate make the skin glow within a half-hour.
4) Reduce sugar intake.
Sugar affects the skin badly by causing breakouts and making it dull. Hence, if possible strictly cut on sugar intake.
5) Get a daily dose of vitamin C and D.
Vitamin D and C are equally important nutrients for the skin that need to be taken on a regular basis. It helps to slow down bacterial growth and helps to prevent skin infections.
6) Use an ice cube to tighten pores and reduce puffiness.
Ice cube is the cheapest and the fastest way to have refreshing skin within few minutes. Rubbing ice on the face before makeup helps to stay makeup longer.
7) Never skip eye cream and lip balm.
The majority of people ignore eye cream and lip balm but they are the most sensitive areas of the face that too needs proper care.
8) Exfoliate once a week.
Exfoliate once a week to remove the dead skin from the face and improve the texture of the skin.
Final words: Do you suffer from skin issues? Are you worried to try skin products because your skin is sensitive? Well, that s not a big issue, to know what suits your skin best, what your skin love, one has to experiment with various products and remedies. But make sure to use the premium quality Organic Skin Products and always begin with the patch test if you have extra sensitive skin.
Hope you enjoyed reading the above beauty secrets, try the above skin care tips and comment below in the comment box about the result.


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Skin Concern: acne, uneven skin texture
Recommended Skin Type: all skin types
Used For: an even, flawless complexion, cleansing away dirt and oil
For Use On: Face or body
Product Form: Soap Bar
Capacity: Total Volume: 5.000 ounces
Lather facial acne cleanser between wet hands or on a terry wash cloth. Rub the rich creamy lather of the gentle face wash for acne onto the skin. Rinse off the residue of the pimple cleanser well with warm water and gently pat dry with a towel. For maximum results, use the acne treatment twice daily; once in the morning and once at night.
For an Even-Tone Body Treatment:
1) Cleanse the face and body using the Complexion Cleansing Bar.
2) Spot treat dark spots or acne scars with the Medicated Fade Creme for dry skin or Skin Lightening Serum for oily skin types.
3) Follow up with the Skin Beautifying Milk as an all-over body moisturizer for dark spots or dry skin.
Essential Ingredients: Sodium Tallowatte, Sodium Cocoate/Sodium Palm Kemelate, Water (Agua), Glycerin, Fragrance, Titanium Dioxide, Sodium Chloride, Tetrasodium Etidronate, Pentasodium Pentetate, D&C Yellow #10, FD&C Blue #1.Glycerin: A light, organic, non-greasy fatty acid used as a lubricant and moisturizer.
Clear Essence® Platinum Line Complexion Cleansing Bar (5 oz.)
Length of ownership: 1 month-1 year
Pros: I have searched high and low for a skin care range that was suitable for my skin. Trust me, i had used everything from estee lauder, clinique etc to good old cocoa butter they worked for a while then after a few weeks my skin tone would change for the worse. In the U.K it is difficult to get anything that has hydroquinone on a trip abroad my sister recommended the platinum range body milk; advanced gel and the complexion soap. Absolutely gorgeously beautiful!! I know a few people other the years who swore by the fade creme, being a lotion lover i was not that keen. Now, i see the difference in my skin--this is an all over difference---old scars are evening out and fading, my skin tone is clear natural and even and doesn't look burnt. I can t wait to travel to the states to get the complete platinum range. I love you!!
Cons: I need larger sizes please of the body beautifying milk!!
Length of ownership: more than 1 year
Pros: Ive been using this soap for over 10 years and I am always getting compliments on my skin when I go to get my makeup done. Once when I wake up and once before I go to sleep keeps the acne away!
Pros: I used to use this soap when it first came out in the 80s and I'm so glad its back!
Cons: It better not disappear again!
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Keratoconus is a common reason why patients wear specialty contact lenses. Dr. Rubin uses different designs from custom soft to gas permeable and scleral depending on the level of the condition. Rose-K is a unique gas permeable lens fit by Dr. Rubin to match the irregular cornea. When you come to the office, Dr. Rubin will discuss the options available to you.
These lenses are larger than standard gas permeable lenses and tend to be used for hard-to-fit patients. Patients with conditions such as irregular corneas, keratoconus, and dry eye diseases benefit the most. Dr. Rubin has the training and diagnostic equipment such as corneal topography and optical coherence tomography (OCT) for a successful fit.
Known as orthokeratology, these are specially designed lenses that reshape the cornea to eliminate the need for glasses and contacts during the day. It's a nonsurgical alternative to LASIK. Ortho-k is commonly used to manage the progression of myopia in children. Dr. Rubin has special training and the necessary diagnostic equipment to fit these lenses.
These lenses are available in many types, both soft and gas permeable, depending on the needs of the patient. They are also available in 1-day lenses. They are perfect for baby-boomers who don't want to use reading glasses.
Success is now better than ever due to newer designs. Dr. Rubin has accounts with all the major manufacturers and stays updated on the latest lenses available.
This lens is unique since it's a mixed design that has the optical characteristics of a gas permeable lens and the comfort of a soft lens. An excellent choice for someone needing a gas permeable lens but wanting better comfort. They are available in multifocal design.
Known for years as hard lenses, these lenses have been reinvented using modern materials and designs making them more comfortable and oxygen breathable to the eyes.


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Togetherall (formerly Big White Wall)
How to access this free service for Warwickshire residents:
- Visit the Togetherall website.
- Insert your Warwickshire postcode in the United Kingdom section.
- Togetherall is also freely available to members of the armed forces, veterans and their families, and they should choose the UK Armed Forces option in the ‘join now’ area
Who is it suitable for?
- Togetherall is for anyone aged 16 or over who wants to improve their mental health.
- The most common reasons for joining are depression and anxiety, but it’s also for people experiencing other mental health problems.
- The service may also be useful for carers and people who have been bereaved.
- Togetherall is a safe online community of people who help each other by sharing what’s troubling them, guided by trained professionals
Community members can:
- post discussions and gain advice and support from others
- take tests to find out more about how they are feeling, set goals and find ways to cope better
- read effective self-help information
- join groups to help with issues such as low mood, anxiety and worry
- access the service from their smartphones and tablets
- access self-guided courses designed to help people manage a variety of mental health difficulties and improve their health and wellbeing
Available 24/7, with no waiting lists, Togetherall is completely anonymous, so people can express themselves freely and openly. Professionally trained ‘Wall Guides’ ensure the safety and anonymity of all members using the site.
A review of Togetherall found that:
- 73% of people using the site shared an issue for the first time
- 80% of people were able to manage how they were feeling without needing to access other help and support
- 95% reported improved wellbeing
For support with further information about the service, Warwickshire residents can also contact their local Wellbeing Hub, who can advise about this service and a range of other options available to help.


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Emergency nutrition supplement. Stops sick and injured reptiles from starving.
Easy to absorb nutrients, digestive system support and immune boosting ingredients.
Worried that your reptile may be starving to death?
Poly-Aid is your answer:
- Emergency nutrition for acute cases
- Easy for the reptile to absorb when it's gut may not be working well
- Contains digestive support and immune system support
- Rescues many that look beyond help
- Best administered by feeding tube direct
- CROCdoc Poly Aid application:
- 3g (one level 5ml spoon) per 60g bodyweight twice per day. Mix 1.5mls of water to every 3g of Poly-Aid and feed by syringe, feeding tube or spoon. If greater dilution required to make swallowing easier then feed more frequently.
- Active ingredients:
- Vitamin A: 20,000 iu, Vitamin D3: 2,500 iu, Vitamin E: 50 mg, Vitamin C: 1000 mg. Albumen, mineral salts, glucose polymers.
- Active ingredients continued:
- Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine), Vitamin B12, Biotin, Choline Bitartrate, Folic Acid, Niacin, Pantothenic Acid.


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Lemon Essential Oil ► http://bit.ly/2ztEVHY
In this video we will discuss best uses and benefits of Lemon Essential Oil as well as a quick how to! Lemon essential oil, or Citrus x limon has a fresh, zesty citrus scent.
The fresh and citrusy Lemon Essential Oil is cold pressed right from the lemon peel.
Lemon Essential Oil is energizing, uplifting, and helps with focus.
Our top 3 favorite ways to use Lemon Essential Oil are:
Diffused. We will put a few drops in my diffuser to give my home a freshly cleaned scent. We also enjoy combining equal amounts of Lemon and Peppermint and just a couple drops of Tea Tree in our diffuser to help freshen the air.
In a personal aromatherapy inhaler. For a quick pick-me-up, add 10-15 drops to a personal inhaler and inhale throughout the day when needed.
In household cleaning products. Add 10 drops of Lemon Essential Oil and 1 cup of vinegar to a spray bottle and fill the rest with distilled water. This works great as a natural glass and mirror cleaner. We also will put about 10 drops in a sink full of soapy water to wash our countertops.
Lemon can be used in so many different household cleaning products. But one of our favorite recipes is a DIY Fruit and Veggie Spray. You never know how many people have touched the fruit and veggies at the store before bringing them home.
So, before you feed them to your family, try this quick DIY using Lemon Essential Oil.
You will need:
14 ounces of water
2 ounces of vinegar
10-12 drops of Lemon Essential Oil ► http://bit.ly/2ztEVHY
16 oz spray bottle
Add all ingredients to the spray bottle and shake well.
Spray on produce and let sit a minute.
Then rinse and dry. How easy was that. Not only is your produce clean, but it really does make everything taste much better!
Because Lemon is such a versatile oil and can be used for so many things, here is a quick tip and another personal favorite use for Lemon Essential Oil.
Add about 5 drops to a washcloth in your shower in the morning. Put the washcloth where it is getting splashed but not directly under the shower head. Your whole shower will fill with the fresh and invigorating scent of Lemon Essential Oil and your day will start out much better!
When life gives you lemons, use them for everything!
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My Blue Print For Wellness
- Enter a registration key to sign up or returning users can sing in with their Blue Print For Wellness username
- Blueprint for Wellness is considered a health risk identification solution and education tool offered by a given employer in association with Quest Diagnostics
The My Blue Print for Wellness tool is designed to provide the users with a “snap shot” of the overall health through a variety of questions and tools. The entire check my health process takes about 15 minutes to complete and include a lipid and glucose test. These test will help determine a person’s health through “Good” Cholesterol vs “Bad” Cholesterol. Bad Cholesterol can wreak havoc on one’s health through narrowing of the arteries and blood clots.
Blueprint for Wellness Fine Notes
- Employers will provide employees with a sign up packets so they can register for the program using a registration key
- Any issues with sign up can be directed to the Wellness Customer Support Center at 1-866-908-9440
- Employers WILL NOT have access to employees medical records
- Quest Diagnostics has about 2,000 (give or take) Patient Service Centers nationwide that may be accessed for by My Blue Print for health users for screening purposes
- Some screening programs will require the user to fast for 24 hours
- My Blue Print defines biometric measurements as a persons height, weight, body mass index (BMI), and blood pressure although some medical experts consider weight size to be a determination in biometrics
- Body Mass Index aka BMI is one of the top ways to determine a person health
- All test results will be available to the user under his/her Blueprint account
- Any issues with the Blueprint for Wellness tests should be brought the attention of the users physician ASAP
Quest Diagnostics is a clinical lab /diagnostic testing service provider with revenues over 7 billion US Dollars. The firm is headquartered at 3 Giralda Farms, Madison, NJ 07940 and was founded by the legendary Paul Brown.


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More Acne Solutions
Serious Problem Skin Calls for Serious Skin Care Products
Are you ready to get serious about your problem skin? If so, then you need serious skin care products! You know that you have a lot of options in skin care—the market is flooded with every kind of lotion, cream and serum imaginable—but you may not be aware that very few of the choices out there are really effective against serious skin issues.
That’s primarily because many products offer temporary relief or cosmetic fixes, rather than a long-term solution. Why does your acne keep coming back? Why does your sensitive dry skin still feel tight after washing?
At Kate Somerville Skin Care, we believe that serious skin care products offer lasting, dramatic results. With regular use, your skin can be transformed into a complexion that feels:
- Soft and supple
- Silky and touchable
- Smooth and blemish-free
Are your skin care products really working for you? Or are they just taking up counter space? When you use serious skin care products, you are taking a significant step toward healthy-for-life skin. Your face, neck, shoulders, back—every part of your body benefits from serious skin care products.
Why Do I Need Serious Skin Care Products?
A better question is, how has your skin survived all this time without them? High quality skin care formulas nourish and protect skin from a variety of internal and external stresses. With this protection, for example, acne skin becomes clear and blemish-free. Dry, sensitive skin calms down and becomes soft and smooth. Combination skin finds perfect balance.
These results do not happen by accident. Serious skin care products are backed by scientific research and clinically proven to fight problem skin at its source. They contain only the most advanced and potent ingredients that target skin problems and offer real solutions to them.
Finding the Right Products for Serious Skin Care
So, now that you’re ready to get serious skin care products, it’s time to get with the program! The program that gives your skin what it needs to thrive, that is. Here at Kate Somerville Skin Care, we have found that every skin type will benefit from serious skin care products and supplements, and a proven program that makes them work effectively.
The best skin care regimen includes five easy steps:
- Detoxify and deep clean
- Stimulate for increased circulation
- Feed to nourish from within
- Hydrate for balanced moisture
- Protect from cellular damage
Cleansers, lotions and sunscreens that contain vitamins and collagen-builders strengthen skin against both internal and external stresses. Oil-free moisturizers hydrate without blocking pores. Superior formulas give your skin what it needs, and nothing that it doesn’t—including sticky residue, pore-clogging oil and heavy fragrance.
So, we say—if you take your skin seriously, then get the serious skin care products designed to give you perfect results every time, and for life. Once you see and feel the stunning, radiant results, you’ll never go back to your old routine!


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Listed in: Activities - Yoga
We have no opening hours information for Prana Yoga Studio
About Prana Yoga Studio
Run by yoga teacher Carla Webster. At Prana Yoga Studio we offer a wide variety of yoga classes, workshops, special events and private sessions too!
Book online at www.pranayogastudio.co.uk or email Carla on [email protected] for further information.
Sorry, but we have no upcoming events for Prana Yoga Studio. If you know of an event taking place at Prana Yoga Studio or anywhere else in Lanarkshire tell us about it
and we'll list it on the website, for free!


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GU ENERGY GEL - TRAINING/COMPETITION SUPPLEMENT
Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity.
The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress.
Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
This product is made with all vegan ingredients.
All GU Energy Gels are gluten free and kosher.
MADE IN USA from imported & domestic ingredients.
32g Serving gel sachets, naturally flavoured.
Per serving boost equates to:
450mg Amino Acids
If your metabolism is slow, then one serving every 45 minutes suffices. If you have an athlete's metabolism, try ingesting one serving every 30 minutes and track your progress/body. Rip open the top and squeeze the entire packet into your mouth—don't save half of it for later.
We Also Recommend


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THE CAREGIVER’S TOOLBOX
THE CAREGIVER’s TOOLBOX ©DYNSEO
With the Caregiver’s Toolbox by DYNSEO, each caregiver, home care services, companion care services, or home health services benefit from tools that will help them take care of each elder. In this complete toolbox, you’ll find physical tools and numerical tools. As our games on tablet work without Wifi, home use is facilitated.
Caregiving is easier with this innovative toolbox!
The tablet is used in mediation, professionals share a pleasant moment with the elders dealing with funnier and less stressful topics.
Adapted for caregivers
This toolbox includes all the solutions the caregivers need to take care of their elders.
Games work without Wifi and are well-adapted to the assisted population.
Self-esteem is very important and a simple manicure can have a lot of impact on the way you see yourself.
Putting forward caregivers
Caregivers have a mission with higher added value. It’s rewarding for them, and reassuring. They have adapted tools.
This gives them confidence…
Families are reassured to know that their close family member is stimulated cognitively and discovers new technologies.
Stimulated cognitive functions
Elders get an immediate positive benefit and eagerly await the next session. They discover new technologies, which allows them to better integrate in today’s world.
Offer a complete, innovative toolbox to deal with any situation and help professional caregivers to create a link and better support for children as well as for the people they accompany.
By taking care of them, by rewarding them.
ADAPTED BRAIN GAMES
Your brain coaches, Scarlett & Clint, will offer you playful and memory games program adapted for everybody’s abilities and needs. Caregivers can therefore take care of their seniors in all serenity while stimulating them cognitively.
You’ll be able to choose between the easy version Scarlett, or the standard one, Clint.
Scarlett is adapted for people suffering from dementia and Alzheimer’s.
With the Rolling Ball app, users practice their fine motor skills. The tablet is used as a pendulum-support to move the ball on the screen. It includes a set of complementary exercises used in functional rehabilitation for people with movement and coordination disorders (Parkinson, dyspraxia…)
Several exercises are proposed:
- Ball in the center
- Circle tracking
- Line tracking
Newton stress cradle
The caregiver’s toolbox also has physical accessories:
- A foam ball to maintain motor skills
- And wellness accessories
- Nail polish
- Manicure kit
- Hand massage: massage cream, refreshing wipes
YOU ARE AN INDIVIDUAL
These packs include the Samsung Galaxy Tab A 10.1 Inch Wi-Fi 32GB touch tablet with a thick leather case.
- The Clint or Scarlett program – 1 year included
- Other applications mentioned
- The physical accessories mentioned
STARTER PACK WITH TABLET – $430 USD
- The Starter Pack
- The Rolling Ball license for life
ADVANCED PACK WITH TABLET – $498 USD
YOU ARE A PROFESSIONAL
With this toolbox, home care professionals benefit from a complete and practical tool to provide the best possible care to their elders.
You wish to move forward? Ask us for a quote! You will have offers with or without tablets.


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If you’re in the market for chiropractic care, you probably need to know what it will cost you. There are 70,000 chiropractors in the United States. However, not all of them are the same. As they grow in experience and have more clients, the costs of chiropractors may change. It is important to look around for the most affordable prices. This will allow you to save money and get the best care. These are some tips to keep in mind when searching for a chiropractor.
Different types of chiropractic treatment come with different costs. Some provide more intense treatments, such as MRI scanning that can provide a chiropractor detailed information about your health. Although MRI scans cost more than other diagnostic tools, they’re the best way to diagnose. Many chiropractors outsource this service to an MRI center. MRI tests can cost anywhere from $100-$400 and may be more expensive in some areas.
Based on the type of treatment you require, chiropractor prices can add up quickly. A chiropractor might need to see you several times over the course of time. Some people require only one visit, whereas others might require several visits over several months. The cost of chiropractic care can go up depending on their qualifications. However, you don’t need to pay a lot for the services of chiropractors. Additionally, you need to think about the quality of the care he or she can offer.
A visit to a chiropractor costs approximately $65 for a basic vertebrae adjustment. The cost of these services can vary greatly based on location, the nature of the service and the quality of care you receive. The fee guide provided by the Ontario Chiropractic Association gives a an idea of the fees chiropractors charge. Insurance policies might not cover chiropractic care like other health care providers. It is essential to know what to expect prior to making the decision.
A visit to a chiropractor can cost between $50 and $100. The cost you pay for a visit to a chiropractor includes the initial exam along with a consultation and session for planning. Other expenses may include the actual treatment, such as spinal adjustments , or exercises. ProMatcher is a website that can help you make an informed choice about which chiropractor to see. Once you have a clear understanding of the cost of each procedure, you can then start planning for your first visit. This will allow you to be aware of what to expect from your chiropractor, and prevent any surprises later.
The cost of chiropractic care varies greatly based on location and the condition being treated. The benefits of chiropractic care can’t be denied. You may be a bit more expensive if you choose a high-quality clinic. Just like any other medical service, prices will vary by location. Knowing the costs to anticipate will help you make an informed choice about the most suitable chiropractic clinic for you. It’s not good to get a second opinion You’ll be more likely to receive better care if you seek professional help.
The cost for visiting a chiropractor ranges from $100 and $150. A significant part of your visit will be covered by insurance for chiropractic. This means that it is affordable for most people. If you don’t have insurance, you may be wondering what you can do to find a chiropractor that is affordable. Be sure to read their reviews and rate them on the internet. There’s always a catch! You could be paying more than you can afford!
Insurance companies typically have contracts with chiropractor. Thus, a $50 payment to your insurance company will be re-priced to a $30 rate for the patient. This is still cheaper than paying the full cost. However, it is worth checking with your insurance company to determine if you’re qualified for chiropractic care. It is essential to determine what your insurance covers especially for high-deductible insurance.
Another thing to consider when choosing a chiropractor is the kind of treatment they offer. Diathermy utilizes electromagnetic therapy to relax tissues. It could be included in a Chiropractor prices‘s total cost, but it’s important to still weigh the price against the other elements of treatment. It’s definitely worth paying more to receive top-quality treatment instead of a cheap “discount” doctor who provides poor treatment.


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Ever thought about why shampoo turns into foam when combined with water? Turns out that the chemical foaming agents such as sodium dodecyl sulfate and sulfate lauryl sulfate are behind it.
These chemicals, also known as sulfates, can help the ingredients in shampoo to mix with water and clean your scalp.
When applied in low concentration, these sulfates are good for clearing out dirt residue and extra oil from your scalp, leaving your hair clean and fresh. However, with high usage, these chemicals can also be very harmful to your hair. They can damage your hair follicles and strip away natural oils as well as hair proteins. According to experts, using too much sulfate can end up drying your hair strands more than any harsh element in the environment.
Then again, before we talk further about how damaging sulfates are, we must first read about what they are.
The role of sulfates or surfactants is to allow the ingredients in the shampoo to do a better job at cleaning oil, dirt and dead skin from your hair and scalp.
Sulfates are found in various cleaning products – from laundry detergent to shampoo. In shampoo, the contents, including sodium lauryl sulfate, are responsible for enhancing the power to clean the scalp and ensure that all things that make hair oily and dirty are removed.
Essentially, sulfates are good for making the shampoo effective but they fail in actual hair care. They have so much of a bad effect on your hair and scalp that it can make your strands dry and prone to breakage. Resulting in hair fall and split-ends.
Hair is made out of 91% protein filament, along with a variety of other nutrients. When the protein in hair is damaged, it can make the hair strands weak, causing it to lose its appearance and strength.
Sulfates are harsh chemicals that can cause hair to lose protein. According to research done in 2005, hair that was soaked in sodium dodecyl sulfate solution lost seven times more proteins than when it was immersed in normal water.
By switching from your current hair cleansing product to a sulfate-free shampoo, you can greatly reduce the chances of your hair being exposed to sulfates.
Then again, while sulfate-free shampoos contain natural ingredients and are good for your hair, they may tend to feel a little different. For example, on your first application, you will feel that the shampoo generates less foam and bubbles. Which means that you will need more water to thoroughly remove the natural shampoo from your hair.
Not only that, but sulfate-free products also feel less intense on your hair, which might not make your scalp feel clean but it will still do wonders to your hair. With long term usage, you can enhance the hair protein retention and damage prevention aspect of your scalp while also stimulating hair growth.


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4321 slimming Programme 28 days Detoxifier eliminate Cassis & lemon 2 x 280ml£15.00
4321 slimming Programme 28 days combines 14 carefully selected plants, high quality-controlled for you help to reach your weight loss goal. It is possible to renew this program several times in the year: before the summer, before or after small overeating (as family meals, wedding,...). 4321 SLIMMING Programme 28 days will help you:
- DETOXIFY: artichoke, dandelion, fennel, birch, Linden,
- eliminate: Mate, green tea, dandelion, Queen of close, Linden,
- refine the SILHOUETTE: green tea, artichoke,
- burn: Guarana, Kola, green tea,
- purify: fennel, artichoke, birch,
- drain: mat, chicory, fennel, green tea.
- Also contains the Black radish, green coffee and barley.
indications 4321 lean Cassis:
Shake before use. A light deposit due to the naturalness of the product may appear, like the appearance of bubbles when the dilution in a glass of water but do not alter the quality of the product. Keep refrigerated after opening.
dilute 1 cap of 20 ml per day in a glass of water for 14 days. finish the bottles one after another.
Cassis: extract Aqueux of plants: leaf tea (Camellia Sinensis) (518 mg/dose of 20 ml), Grain, green coffee (Coffea Arabica) (421 mg per dose of 20 ml), Fruit of fennel (Foeniculum Vulgare (397 mg/dose of 20 ml), leaf of Yerba Mate (Ilex paraguariensis) (347 mg/dose of 20 ml) seeds of Guarana (Paullinia Cupana) (295 mg/dose of 20 ml) , Root chicory (Cichorium Intybus) (175 mg/dose of 20 ml), aerial part of dandelion (Taraxacum spike) (175 mg/dose of 20 ml), seed of Kola (Cola Nitida, Cola Acuminata) (139 mg/dose of 20 ml), root of radish (Raphanus Sativus) black (16 mg / 20 ml dose), radicle of Malt of barley (Hordeum Vulgare) (16 mg / 20 ml dose), water , Apple concentrate, aroma Kiwi juice, Acidifier: citric acid, conservatives: Benzoate de Sodium, Potassium Sorbate, sweetener: Sucralose. lemon: 75% of aqueous extract of plants * (obtained from 428 mg of green tea leaf * (Camellia sinensis), 428 mg of sapwood of Basswood (Tilla cordata), 428 mg of birch leaf * (Betula pendula, Betula pubescens), 428 mg of fennel seed * (Foeniculum vulgare)) , 214 mg of dandelion root * (Taraxacum officinale) 214 mg of flowering Queen of close * (Filipendula ulmaria), 54 mg of Artichoke leaf * (Cynara scolymus) and 54 mg of root of wheat *, concentrated pineapple juice * (8%), thickener: acacia gum *, concentrated lemon juice * (1%), natural lemon flavour.
Our experts recommend
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The usage of protein and glutamine nutritional supplements is most unquestionably not a new observe amazon, but has instead improved in attractiveness due to the fact men and women have realized that this is in fact a all-natural and safe and sound practice to speed up the muscle mass setting up process, in tandem with their do the job out and physical exercise applications.
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Above and previously mentioned the figuring out and fitness usage of the glutamine supplements, these amino acid products are consistently used in aiding clients recovery time durations after surgical methods, with medical experiments demonstrating that sufferers working with glutamine dietary supplements recovered a great deal faster than all those not employing the solutions, and even more importantly there were no aspect effects in any way. Further than the surgical recovery and physique creating or fitness usage of these amino acids, these nutritional supplements happen to be successfully employed in dealing with focus deficit condition individuals, as well as alcoholics, and people who suffer from stress and depression. Moreover to this health-related trials carry on in supplying the glutamine nutritional supplements to aid in gastrointestinal function, Reyes syndrome, and kidney ailment; which all goes to indicate which the positive aspects from the use of this kind of health supplements go way over and above that of overall body developing.


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It’s more than products...IT’S ABOUT RESULTS!
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Home workout to build six pack. Your complete Fitness Planet for muscle booster!
Abs workout is the mobile fitness app that helps you training your abdominal muscles at home or at the gym, a real muscle booster for your Six Pack!
Your complete Fitness Planet to workout at home with thousands of ab exercises.
This fitness App is ideal for bodybuilding lovers as well as for beginners, in fact in our fp App for your daily fitness you will find many routines for each goal: woman workout, workout for man, workouts for slimming, weight loss and much more.
A real fitness planet that will help you achieve your goals, the personal trainer you were waiting for as a muscle booster.
Like a real pf coach, this planet fitness app will offer you specific training plans to lose weight, remove the handles of love and obtain your perfect six pack. You will have a real workout planner and many routines to train the abdominal muscles and they can be performed when you want in your 24 hours daily, and you can train at home.
Improve your body in just 30 days, track your workouts, learn new abdominal exercises, burn the fat on your abdomen with the famous P4P workouts.
Your fp coach will give you precise instructions during your workouts like a real personal trainer in the gym but with the advantage of being able to workout at home as you want and when you want, you choose when to perform your home workout!
All you have to do is put in your will power and we will deal with the rest ;-)
Our promise is a perfect six pack in just 30 days if you follow carefully the instructions of the personal trainer without missing a workout and obviously keeping your diet under control.
Our App to train your abdominal muscles can be downloaded for free, some functions will be completely free while others will be accessible if you decide to take out a subscription, the choice is yours.
• Over 10 routines created by certified personal trainers.
• Bodyweight training for your home workout.
• Display of the breathing wax for each individual exercise.
• Fitness coach who instructs you with a real voice during your workout.
• Abdominal workout generator with just 3 clicks. You can choose which zone of your abdomen
to train, the level of intensity and the duration of your workout.
• Add to the calendar the workout for the abs you prefer and choose how many times a week you
want to repeat it, create your ideal workout planner.
Paid features (requires a subscription)
• Workout plans created by different personal trainers for different goals.
• Ability to create and save personalized workouts with the Ab exercises you prefer.
• Fiton Fitness Calendar for tracking future workouts.
• Unlocking of all Abs exercises to train all areas of your abdomen: lower Abs, other abdomen
and oblique ab.
• Muscle booster at home
Advice: use our Fitness App in combination with myfintesspal App to improve your diet, because remember that to have a sculpted abdomen you will need to lose fat as well as tone your abdominal muscles ;-)
A complete mobile fitness planet App to muscle boost!
#ft #fitness #planet #muscle #booster #fiton
A complete mobile fitness planet App for muscle booster.
- NEW UI
- New Abs Plans and home workouts
Ratings and Reviews
Les exercices sont très clairement imagés par les coach virtuels et donnent la motivation nécessaire pour faire ses abdos régulièrement. J'enlève 1 étoile car l'app n'a pas été mise à jour depuis plus d'1 an et qu'elle vide la batterie de mon ipad si je ne la quitte pas après la séance
Merci les gars
J’ai installé l’app la première fois sur un iPhone4 et bien que je ne sois pas assidu, la possibilité de faire les programmes sans connexion (mis à part la première fois) est un must pour des personnes qui voyagent ou travaillent dans des lieux improbables (navires, campements...). Des collègues se sont offert les accès payants, ça a son charme pour aller plus loin mais rien qu’avec la partie gratuite je me sens bien mieux au niveau du dos qu’avant. Encore merci !
Bon système de suivi possibilité de faire ses propres réglages
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
- Passion4Profession Inc.
- 184 MB
- Health & Fitness
- Requires iOS 11.0 or later.
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
English, Arabic, Danish, Dutch, Finnish, French, German, Greek, Hindi, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Turkish
- Age Rating
- © 2022 Passion4Profession
- In-App Purchases
- Customizer Package 1,99 €
- Super Fast Abs Workout 0,99 €
- Six Pack Workout 0,99 €
- Bundle Offer (2.3) 1,99 €
- Bundle Offer (2.4) 2,99 €
- Bundle Offer (3.4) 2,99 €
- Bundle Offer (2.5) 1,99 €
- Bundle Offer (3.5) 1,99 €
- Bundle Offer (2.3.5) 2,99 €
- Bundle Offer (4.5) 2,99 €