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Experience: Keren’s fitness journey started with a background in Nutrition and Food Science from Ryerson University. She has both her CF level 1 and 2 and has been coaching CrossFit for over 5 years. She has worked with Olympic weightlifters, CrossFitters, and other athletes to help them build muscle and increase performance. She is currently the head coach of our Strength Lab program here at the Club.
CrossFit Strongman Trainer
Teaching Style:What you can expect from her classes? Hard work but a whole lot of fun! Keren’s purpose and addiction is to help others discover and realize their potentials and build confidence in the process. “There is nothing that fulfills me like seeing my athletes elevate their quality of life and self respect through exercise and nutrition.”
Teaches Strength Lab:Tuesdays 7am to 8:30am, 6:30pm to 7:30pm, Wednesdays 6:30pm to 7:30pm, Fridays 5:00pm to6:30pm, Saturdays 11:30am to 12:30pm.
Join Strength Lab:Please contact Lauren, Adelaide’s Group Fitness Director at firstname.lastname@example.org

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The #1 Selling Herbal in the U.S.‡ for Healthy Inflammation Response*
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New Chapter's patented Zyflamend® formulation represents a scientific breakthrough in promoting a healthy inflammation response. Recent research studies suggest this may be an effective strategy to promote healthy joint function and normal cell growth.*
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|Holy Basil (leaf) hydroethanolic extract (min. 2 mg ursolic acid)||100 mg||
|Green Tea (leaf) extract (min. 45 mg polyphenols)||100 mg||
|Hu Zhang (Polygonum cuspidatum) (root and rhizome) hydroethanolic extract (min. 6.4 mg resveratrol)||80 mg||
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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease, but rather are dietary supplements intended solely for nutritional use.


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CBD, also known as CBD is a proven treatment that has been utilized for many years. This powerful cannabinoid is thought to possess many benefits including reducing anxiety, and alleviating pain. CBD can be found in a variety of forms, including oil, edibles, tinctures, and edibles. The interest in this compound is growing quickly as people look for natural methods of managing their health.
CBD (or cannabidiol) is a chemical which is found in cannabis plants. Unlike its more famous relative THC, CBD does not produce a psychoactive effect. In recent decades, CBD has become increasingly popular as a natural remedy for a variety of disorders, including anxiety as well as pain, inflammation and insomnia. CBD is available in a variety of forms, including oils, tinctures and capsules and edibles. It can be applied as a topically applied treatment or inhaled with vape pen. It can be added to tea and coffee. CBD has many of the same benefits of medical cannabis, with no effects of the high. This is among the reasons CBD has gained popularity. CBD isn’t addictive, and doesn’t affect other medications. CBD is likely to continue expanding in popularity as more research into its health benefits gets conducted. There are many benefits to using CBD. Here are eight.
1. Anxiety relief: CBD has been shown to decrease anxiety among people with social anxiety disorder, and may help treat other forms of anxiety disorders such as PTSD as well as OCD.
2. CBD has been proven to be efficient in relieving pain which includes nerve pain.
3. Inflammation is a natural process that aids the body in healing. But, when inflammation gets chronic, it can result in a range of health issues. CBD’s anti-inflammatory properties have been demonstrated, meaning that it could help in reducing inflammation in the entire body. CBD was found to decrease inflammation in rats suffering from arthritis in one study. Another study demonstrated that CBD may decrease inflammation of the brain. This could be beneficial to people suffering from conditions such as Alzheimer’s disease. It may also reduce stomach inflammation which can be beneficial to patients suffering from Crohn’s disease as well as ulcerative bowel diseases.
4. CBD is a popular ingredient in cancer treatment. It may reduce the growth and spread of cancer cells. CBD could also assist with nausea and pain that are related to cancer treatment.
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This 6 Week Course is a Chair Yoga Class designed for older adults who desire to establish mindful and intentional movement into their day to day lives. Chair yoga will teach you how to use a chair to enhance movement in shoulders and hips while allowing you the support and stability needed to focus on regaining or maintaining strength in the arms, legs and core. A variety of breathing techniques will be taught to encourage slower, deeper breaths in order to bring more oxygen to the brain and other tissues throughout the body.
Join Michele for a one hour class in studio or on Zoom every Tuesday from January 12th – February 15th at 1:45pm. In studio participants are limited to 5 and zoom participants are limited to 8. The investment for this 6 week course is $80. Each student will need a stable chair without arms (studio has chairs) a strap or belt and a yoga block or large book.
Preregistration is required. In studio class… sign up HERE!
Zoom option… sign up HERE!


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The Kosmic Kitchen Interview: Herbs to Use this Spring
Last year I had the pleasure of taking a workshop with Sarah and Summer of The Kosmic Kitchen while attending Spirit Weavers Gathering. "Be Radical, Eat Traditional" felt like a great fit for me, as I am forever on a quest to learn about plant medicine and how to bring it more into my life.
The class hit on a lot of the basics of Ayurvedic eating and living, and I was instantly hooked. Both Sarah and Summer had such a wealth of information, and their passion was so clear as they spoke about all the things they know about herbalism and wellness.
I am thrilled to share an interview I've done with Sarah Kate, where she gives some great insight into working with herbs. To learn even more, grab a copy of their cookbook here!
Written by Sarah Kate of The Kosmic Kitchen
1) What herbs/plants do you recommend to use starting in Spring?
Spring is a great time to start working with herbs. For fresh herbs, this totally depends on where you live, so get to know the little green weeds popping up around you this time of year. For us in Northern California, there’s an abundance of edible greens like miner’s lettuce, nettle, chickweed, cleavers, and plantain. Most wild spring herbs have a somewhat of a bitter flavor. The energetics of bitter are cleansing and cooling, helping our bodies remove excess from the heavy slow winter. These wild or fresh greens are invigorating to the body and invite us to enjoy the seasonal transition.
On of our favorite way to eat our greens is by making a simple seed pesto, with or without cheese. Pesto’s are catching on and have so many variations beyond just sweet basil. Try making one with chickweed, dandelion greens or fava shoots.
2) Favorite tincture to use this season?
Honestly, I don’t really use tinctures all that much anymore unless I’m supporting something acute that’s going on or traveling. I found they can be pretty drying for my constitution and I prefer getting my medicine by eating wild greens and infusing herbs into my meals. Oxymels, which are a vinegar based tincture are great to use if you’re wanting to move away from alcohol preparations or if you find their flavor is too strong. They’re great to use in salad dressings, splashed onto rice + beans or for a little kick after sauteing greens. Lauren of Wooden Spoon Herbs makes a really yummy FIRE Oxymel that’s spicy, a little smoky and adaptogenic. I use it on most of my meals because it’s just so good!
3) Best place to travel to study in the spring?
Oh there are so many places to visit in spring but, we’re excited to get out of the rainy cold of winter and spend a few weeks in Oaxaca, Mexico. We’ll be doing an artist residency with Pocoapoco and couldn’t be more excited to spend time cooking, learning about the herbs there and connecting with people.
4) Three things someone can do right now to get on a path to wellness?
For me, the most important thing I did when getting into wellness was learning how to cook. It allowed me to feel empowered about what I was putting into my body and connected me to a creative process everyday. If you’re totally new to cooking, start small and make things you love. There are endless nourishing and easy recipes that can help you build confidence in the kitchen. Another practice I incorporated when starting my wellness journey was gardening and being with plants. Working with the earth opened up my world to herbalism and using herbs for healing. It also allows you to get outside and be in nature, whether that’s in your own garden or in a community space. If you don’t have a garden, get a few terracotta pots and plant your favorite culinary herbs to use on your meals. A sprinkle of fresh herbs makes all the difference and adds a pop of fresh flavor.! Working with practitioners early on helped me see results when I was working through a healing crisis. If you’re interested in learning more about how to support your body, don’t leave it to google searches and books. Seek out someone you want to work with like an acupuncturist, Ayurvedic practitioner, herbalist or naturopath. They’ll save you time and money by recommending specific remedies for your unique body and providing one-on-one support that’s a really important part of the healing process.
5) Best beauty herbs to use this Spring?
For me, the more I look at what beauty in an outward sense, I realize it's truly about the relationship I have with myself and how I can treat myself with kindness and love. What I’m drawn to about working with herbs is that they help me tune in and connect to myself while also allowing me to create nourishing rituals. When I’m with the plants, grounded and taking care of my being, I feel beautiful. Though I don’t see herbs the lens of beauty per say, some practices I use herbs for self care are herbal facial steams with whatever herbs I have on hand or herbs popping up in the garden, herbal foot soaks for grounding after a long day and herbal infused oils for daily abhyanga or self-oil massages.


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DietPillComparison.net's Top Diet Pill of 2013
Coming with a free bottle of the 3 Day Detox to jump start your weight loss, Lipofuze is the only formula that can help you to lose up to 10 pounds in your first 7 days! It helps you to defeat the idea that diet and exercise is the only way, because it seems like your body always works against you when you try to do that. In fact, there have been some reports of even 100 pounds, which is not often legitimately found with most diet pills.
Innervital Hoodia 3000
Innervital Hoodia 3000 is not necessarily meant to be a quick fix, but rather a powerful appetite suppressant that helps you to make the necessary changes to your diet and exercise program to get positive weight loss results. According to Innervital Hoodia 3000, it is made with the best natural appetite suppressant that works on its own to make sure that you get healthy and effective weight loss results.
Of course, all of this sounds good, especially with all of the media attention that hoodia has received. Hoodia has been all the rage actually among quite a few companies and consumers with hundreds of hoodia product popping up. We will however give Innervital Hoodia 3000 this, it has the highest amounts of listed hoodia that we have ever seen.
How Effective is Hoodia?
One of the most important questions you can ask, we have to ask whether or not Innervital Hoodia 3000 actually works based on its hoodia content. Just consider the evidence for yourself.
PhytoFarm poured thousands if not millions of dollars into the extensive study of hoodia, hoping to produce a patented version of hoodia that would produce amazing and powerful appetite suppressing effects. Of course, before creating a patented form of any ingredient, you would think that they would have to create a clinically proven version first. As it turns out, Innervital Hoodia 3000 has not done that.
Every human study on Innervital Hoodia 3000 has shown that hoodia does not suppress appetite in humans, and eventually, PhytoFarm ran out of funding money, being forced to shut down after finding nothing, even with extensive research and development.
Additional reports make hoodia questionable for other reasons. The BBC reported in 2003 that the “leading brand of hoodia pills sold in the US had no discernible evidence that the pills contained any active hoodia.” Of course, Innervital Hoodia 3000 could technically be the exception to this, at least you would hope so. The problem is that we actually have no way to prove this.
Will Innervital Hoodia 3000 Revolutionize the Diet Industry?
Innervital Hoodia 3000 has the highest amount of hoodia we have seen in any product, and it has an amount that matches a lot of clinically proven appetite suppressants like glucomannan and even others that require extremely high amounts. If any amount would work, it would be 3000mg, but then again, we can’t see why PhytoFarm wouldn’t test all possible amounts that would plausibly promote weight loss results.


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ALL >> Fitness >> View Article
Why You Should Join A Fitness Center?
Total Articles: 8
Besides these services, there are optimum health benefits one can avail with various fitness centers in Delhi. A few of these are listed below-
YOU GET PROPER DIET PLAN
Top fitness professionals at the fitness centers chart-out a diet plan to suit your body type and help you achieve different fitness goals (mass gain or weight loss) and stay in proper shape. Note: poor nutrition can make your body weak and prone to various diseases.
Most of the fitness centers in Delhi offer these services for free (or may be paid in some centers). If you often get confused while answering yourself questions like how to find fitness centers near me or which gym is best, visit www.fitraq.com. It is an online platform that helps you fetch nearby health clubs and fitness centers in the comfort of your homes.
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Various fitness centers customize workout plans as per your need and efficiency. They do not load you with difficult exercises in the first go, rather take time to read your body and accordingly suggest you a workout routine that you must follow. They guide you with all forms of exercises and also educate you with different exercising equipment and their use.
A proper exercising routine followed under complete guidance of an expert helps increasing your body’s mobility, building muscle strength and tone the loose muscles while cutting out the extra flabs.
YOUR TEACHER WORKS-OUT WITH YOU
Most of the fitness trainers exercise with you to keep you motivated and also ensure to ensure your utmost safety during the workout. They guide you at every step so you can achieve the desired health goals without hurting yourself and suggest you ways to improve. These fitness centers in Delhi teach you valuable fitness programs to promote good health.
If you’re finding answers to various questions pertaining to fitness centers like where to find fitness center near me? Or which health club is the best? And more, you must visit www.fitraq.com. Fitraq is a newly established online fitness portal that helps you find best fitness centers in town. It makes the process as easy as shopping online.
PHYSIOTHERAPY EXERCISES FOR PATIENTS
Besides gyms offering specialized yet traditional exercising options, most of the fitness centers offer specialized services like physiotherapy and yoga which help the physically challenged and people with various different health problems to stay fit and choose favorable exercising options. This helps all kinds of people to lose weight, fight various health problems like blood pressure and diabetes and stay in shape. This also helps them flex the limbs with ease and gain strength.
If you’re looking to join a gym or one of the best fitness centers in Delhi you must visit www.fitraq.com. It is a state-of-the-art online portal offering a centralized communication channel to the users and gym owners.
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14. Losing Weight With Geoff Jowett
15. Get Total Pain Relief With Joint Replacement Surgery In Delhi


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Chocolate is absolutely Magical.
It tastes amazing, makes you feel good and if you eat the right kind, it is even Good for you! When you are having a particularly bad or stressful day, why not reach for the chocolate. Many of us do. Maybe you are stuck in traffic making your already long commute a horrendous one. Perhaps your boss gave you a last-minute project and you were at the office for 18 hours straight. Maybe your teenager is driving you insane or you just encountered the worst employee on the planet.
For all these reasons and more, we NEED Chocolate!
I was reading “The magical thing eating chocolate does to your brain” in the Washington Post and I learned a few things I would love to share.
“We found that people who eat chocolate at least once a week tend to perform better cognitively,” said Elias. “It’s significant—it touches a number of cognitive domains.”WOW! They also mentioned, “In scientific terms, eating chocolate was significantly associated with superior “visual-spatial memory and [organization], working memory,scanning and tracking, abstract reasoning, and the mini-mental state examination.”But as Crichton explained, these functions translate to everyday tasks, “such as remembering a phone number, or your shopping list, or being able to do two things at once, like talking and driving at the same time.”
You can Google Healthy Chocolate and you will find all kinds of studies that show the benefits of Dark Chocolate. The Highest Antioxidant and Flavanol rich chocolates are Cold Pressed, one that do not heat the chocolate.
I have been eating the Healthiest Chocolate In The World for over six years now. I can honestly NOT IMAGINE LIFE WITHOUT CHOCOLATE.For those of you like me who thought Chocolate was a high calorie indulgence you could not eat, you will be happy to know that there is actually a Belgian Chocolate that Does NOT HEAT. That has No Waxes, No Fillers, No Processed Sugars, Is Diabetic Friendly, Is Gluten Free, Vegetarian and Low In Calories!
My favorite Xocai Healthy Chocolates are the Xocai Power Square and the Xobiotic. If you are not sure which chocolates to try, I highly recommend the Variety Pack that gives you Xocai Power Squares, Xocai Omega Squares, Xocai Xobiotic Chocolates with Probiotic and Xocai Omega Squares for Heart and Brain with Flax Seed for Omega 3 fats.
Since I am always watching my weight, I love to eat the Xocai Power Squares at just 33 Calories each! My trick is to have a Power Square 20-30 minutes before every meal with a glass of water. Then when I eat, I eat significantly less as it helps to curb my appetite. Gotta love it!
No matter if weight is an issue for you or not, Xocai The Healthiest Chocolates In The World are the way to go. Whatever you do, make sure you eat at least 3 pieces of Healthy Chocolate a day. Don’t eat them all at once, savor them by spacing them out morning, mid day and evening. Antioxidants stay in your body 4-6 hours so the best thing you can do is to keep feeding your body lots of antioxidants. It is super easy to enjoy a chocolate. I have forgotten to take pill form supplements but I never have a problem remembering to eat my Chocolate.
***This is the SECRET Diabetes Medication Pharmaceutical Companies Don’t Want You To Know About. Learn How Healthy Chocolate helped Jeanette Brooks control her Diabetes. See video above.
Order yourself some Xocai Healthy Chocolate today!
Maybe you are like me and you get it. The lightbulb went on and you are like this is a great business opportunity. I mean almost everyone I know loves Chocolates. Lots of people I know CRAVE Chocolate. People are really into health today. Healthcare and Hospital Costs have soared out of control. Keeping yourself as healthy as possible is the most cost effective thing you can. Plus the average person wants a great quality of life. We are not satisfied to sit at home and rock in our rocking chair on the porch. We want to live. So knowing that, there is a HUGE MARKET for a HEALTHY CHOCOLATE BUSINESS! Maybe you are retirement age and you want to cover the cost of your chocolate, maybe you want to earn an extra $500 a month or maybe you want to earn a six or seven-figure Income. The Xocai Healthy Chocolate Business may be just what you are looking for. Find out today how you can starting earning income working from home sharing the Healthiest Chocolate In The World.
Super affordable to get started. You don’t have to spend a fortune on a Chocolate Franchise which is cost prohibitive for many.
Start your home based Healthy Chocolate Business today with your own Website for just $39 and the cost of your Healthy Chocolate products!
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visit our website at MYCHOCOLATEVITAMINS.COM.
The Magical Thing Eating Chocolate Does To Your Brain, Roberto A. Ferdman, The Washington Post, https://www.washingtonpost.com/news/wonk/wp/2016/03/04/the-magical-thing-eating-chocolate-does-to-your-brain/
Now to Him who is able to do far more abundantly beyond all that we ask or think, according to the power that works within us, Ephesians 3:20
Three Sons Marketing LLC, Lynette Henk, Wayne Henk and Healthchocoholic.com, 2017. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Lynette Henk 941-216-5727 and healthchocoholic.com with appropriate and specific direction to the original content.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Beyond Xocai products are part of a comprehensive approach to a healthy lifestyle.
We are true chocoholics and are spreading the word about the health benefits of healthy dark belgian chocolate. We want you to get all the benefits of Pure Chocolate, cocoa flavanols and antioxidants that just aren't found in candy or even high end chocolates. Processed chocolate, chocolate that has been heated or dutched is not the same as this Beyond Healthy Dark Belgian Chocolate. Learn the difference here and then change your chocolate and change your life.
Our family has been blessed to find Xocai Healthy Chocolates over 7 years ago now known as Beyond Healthy Chocolate. Owned by Well-Beyond, this healthy chocolate is changing lives including ours. Thanks for following our blog! Contact us if you have any questions or concerns.
Call us today at 941-216-5727 or visit our website for product info, at http://HealthyChocolateFix.com.


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Introducing the world's first spray type essence that is formulated to detox your face skin with the powerful, yet safe because it is made with 100% natural 5 anti viral herbs. This special ingredient is called ANTIVIRUS-5®, blended with the 5 medicinal herbs that are known to be the most effective antiviral herbs in the world. This 100% organic aloe vera juice based spray type essence can be an instant energizer for your skin which tightens the pores, detoxes, clarifies, and tones your dull skin.
A very powerful skin clearing Rose Hydrosol and Witch Hazel along with Aloe Vera juice is used as a base of the essence instead of water. You can breath in safely because they are all natural and it has no artificial fragrance that can harm you internally when you inhale. Made with only the natural and 100% essential oil to give refreshing smell of nature.
A perfect blending of well known anti viral and anti fungal, yet botanically derived essential oils are blended in our lab to create a revolutionary ingredient called ANTIVIRUS-5®. The 5 natural anti viral essential oils which were used in this very special super ingredient are known to kill airbone virus, Noro virus, Hepatitis B virus...etc.
We also made sure this serum gives your skin an instant boost and glow, so we added the powerful Vitamin CE serum. This spray essence also holds about 40% of our most popular serum, the C-booster, which will make your skin natural glow instantly.
This essence can replace any toner or essence, can be also applied under makeup as a primer, and over makeup as a finishing spray. Recommended to use for day and night or whenever your skin fills tired and looking dull.
HOW TO USE:
1. After cleansing, spray from about 7 inches away, all over your face and let it dry.
2. Application Order: Facial Cleanser-->> CELLTOX-->>Youth Oil-->>C-Booster-->> CELL ACTIVATOR (Dry skin types only)-->> Makeup-->>CELLTOX.
3.3 oz /98ml
Aloe Vera Juice, Rose Damascena Flower Water, Hamamelis Virginiana (Witch Hazel) Bark/Leaf/Twig Extract, Pentylene Glycol, Hydrolyzed Hyaluronic Acid, Hydrolyzed Quinoa Protein, Niacinamide, Acetyl Hexapeptide-8, Sh-Oligopeptide-1, Palmitoyl Tripeptide-5, Palmitoyl Tetrapeptide-7, Polysorbate 20, Butylene Glycol, Glycerin, Caprylyl Glycol, Ethylhexylglycerin, Aminopropyl Ascorbyl Phosphate, Dimethyl Sulfone (MSM), Biotin, Alpha-Arbutin, Ferulic Acid, Echinacea Purpurea Extract, Citrus Aurantium Dulcis (Orange) Callus Culture Extract, Xanthan Gum, Glabridin, ANTIVIRUS-5®[Rosmarinus Officinalis (Rosemary) Oil, Oreganum Vulgare (Oregano) Leaf Oil, Salvia Officinalis (Sage) Oil, Eucalyptus Globulus Leaf Oil, Melaleuca Alternifolia (Tea Tree) Leaf Oil] Phenethyl Alcohol, Isoceteth-20, Caprylhydroxamic Acid.
Organic Content: 80%


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Calm Essential Oil
This 100% organic essential oil blend combines lavender, cedar wood, ho wood leaf, ylang ylang, marjoram, chamomile, vanilla bean and Hawaiian sandalwood to promote serenity. The scents work harmoniously to promote a restful night's sleep.
Calm is the perfect addition to your beauty regimen as this multipurpose oil works to both moisturize and soothe. With a relaxing aroma and perfectly balanced blend of scents, the Calm Essential Oil allows your mind to remain in a peaceful and bliss state. Apply a few drops to hands and face to soothe skin and ease life's daily stressors.
- Promotes relaxation and restful sleep
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- Helps to boost overall mood
- Super hydrating for skin and hair
- Can be used as an after-shave
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- Excellent massage oil


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This post is written in partnership with New Chapter, Vermont-based maker of whole-food vitamins and supplements, however all opinions are my own. I only work with and recommend companies whose products I love, and I’m so excited to share these with you!
For years I have struggled with recommending a plant-based protein powder to my clients. With soy protein isolates potentially lowering healthy estrogen metabolism, and pea and hemp proteins being difficult to digest and causing GI distress, there were not many options that I felt comfortable in recommending.
Whilst some plant-based protein powders are not complete proteins, New Chapter’s Organic Plant Protein+ powder contains a complete amino acid profile for both vegans and non-vegans alike. To maintain a healthy p.H balance (too much animal protein can cause acidic conditions in the blood) I encourage all of my clients to include plant-based proteins in their diet, and Plant Protein+ is a super easy (and delicious) way to incorporate them on a regular basis.
The mung bean and brown rice blend, combined with ProHydrolase, a clinically studied digestive enzyme, means the protein is easily broken down in the digestive process, to prevent bloating, and enable the proteins to be efficiently absorbed by the body, aiding in muscle growth and repair.
Providing 20g of protein, 0g of sugar and just 2-3g of carbs, with turmeric for a healthy inflammation response and 10 high antioxidant fruits I will be recommending this incredible new product to my clients and adding it to my morning breakfast smoothie on a regular basis!
Smoothies are a great go-to when time is tight in the morning, but you want an energising, blood sugar balancing breakfast that will keep you fuelled and satiated for hours. I find they are gentle on the digestion for my clients that have gut health challenges and can be a great vehicle for packing in nutrients, great fats and even 2-3 servings of vegetables (I recommend 7-9 servings a day) before even leaving the house! You can also make them in minutes and take them to go to sip on your morning commute!
To add even further digestive health and alkalising benefits to your breakfast smoothie, I recommend the following formula
Whilst I love creating delicious smoothie recipes with all the ingredients, most mornings time is of the essence, and I stick to the simple recipe below! And quite honestly, both the vanilla and the chocolate flavors of New Chapter’s Organic Plant Protein+ are so smooth and delicious that I don’t need to add anything else!
Jenny’s Go-To Morning Smoothie
Place all ingredients in a blender and blend until smooth.


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At Lancaster Family Dentistry, we pride ourselves on our ability to help our patients avoid dental problems before they start and actively encourage our patients to practice preventive dental care. We offer superior dental care experience in a comfortable setting. Our state-of-the-art equipment combined with our commitment to gentle, personalized care means our clients receive the best services and achieve the best results possible. Lancaster Family Dentistry and the American Dental Association (ADA) recommend having your teeth cleaned at least twice a year.
A general dentist is your primary care dental provider. We, at Lancaster Family Dentistry, help you diagnose, treat, and manages your overall oral health care needs, including gum care, extractions, root canals, fillings, crowns, veneers, bridges, dentures, implants and preventive education. You need to see a dentist in order to keep your shiny white smile, or sometimes to stay out of agonizing pain. Our expertise in extraction, root canals, bridges and dentures is unparalleled to any other dentist in the area.
It doesnt take long to discover that it is virtually impossible to not see your dentist. There are many people who brush and floss three times a day and have a beautiful healthy smile, but even they need to see a dentist for regular checkups and cleanings to prevent tooth decay. It takes regular trips to the dentist to take care of your teeth the way you should, after all your teeth have to last a lifetime! Many people who are unhappy with the appearance of their teeth tend to smile much less. This can cause people to feel self-conscious about their smile. The condition of your teeth directly influences how you look and how you feel about yourself. Remember, seeing a dentist regularly is not only a want, but an all-important need.
Are you looking for a dentist in Dallas, Oak Cliff, Lancaster area. We are conveniently located across the VA Hospital in Dallas with plenty of public transport options. Lancaster Family Dentistry is dedicated to helping you improve and maintain your perfect smile with the latest and best equipments and techniques. The longer you wait to get dental treatment, the worse a dental problem will get. Dont wait. Contact us today. Let us be the reason for your smile!!
Lancaster Family Dentistry provides patients with the most recent advance in dental technology at an affordable price. We accept Medicaid, CHIP and all PPO insurance.
To schedule a consultation, call us at 469-620-7445 or sign up using our contact form.
Our team has expert professionals who are immensely experienced.
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