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Over 50 years, we have carefully refined our process of supplying the correct specialist seating system and have worked with a range of private individuals and healthcare organisations. Our adjustable specialist seating solutions are created to keep users well supported over time and maintain skin integrity.
Our qualified seating assessors and occupational therapists are passionate about improving quality of life and finding solution that will keep you or a loved ones comfortable and well supported over time.
Book a free, no-obligation seating assessment wherever you feel most comfortable.
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Motor Neuron Disease (MND) is an umbrella term for a range of different neurodegenerative diseases and conditions that disrupt communication between the brain and muscles leading to muscle weakening over time.
Also known as ALS (Amyotrophic Lateral Sclerosis), the condition eventually becomes terminal and is most likely to affect adults over the age of 50. There are around 5000 people living with MND in the UK all of whom use a variety of techniques that can help reduce the impact of on their daily life.
Managing the symptoms of MND can be challenging, but one way to improve quality of life is through the use of specialist seating that offers a person with MND the continued and varied support required as their condition progresses.
In this blog post, we will explore a few features you’ll need in chairs for people with Motor Neuron Disease and provide our seating recommendation.
As the condition progresses, individuals with MND may experience muscle weakness, respiratory insufficiency, and difficulty with speaking, swallowing, and walking. Proper seating is essential to promote comfort, reduce pain, and prevent complications such as pressure sores.
As MND progresses, more support will be required, so choose a chair that allows the addition of postural supports and accessories over time.
We have supplied lots of specialist seating solutions to private individuals and healthcare environments, and over the years, and the first thing to note when you’re specifying chairs for people with MND is that it’s almost always better to prescribe a care chair rather than a riser recliner.
This is because care chairs are better equipped to suit a person with MND changing needs over time as the disease progresses and typically, riser recliners will only offer temporary comfort and support.
One essential factor to consider when choosing a specialist chair for MND patients is the quality of pressure care options available. Pressure sores can develop when pressure on the skin and underlying tissues is not relieved, these pressure sores can be painful and even life-threatening if left untreated.
Pressure injuries are a significant concern for individuals with motor neuron disease (MND) and other conditions that lead to prolonged periods of sitting or lying down. These injuries can result in pain, reduced mobility, and even life-threatening infections. In fact, pressure injuries are a prevalent issue in healthcare settings, in the UK, over 700 000 patients are affected by pressure ulcers each year, it is estimated that dealing with pressure ulcers costs the National Health Service (NHS) more than 3.8 million every day.
Specialist seating manufacturers use high-quality pressure care options, such as special fabrics, foams, and alternating air pressures that can play a vital role in preventing pressure sores from developing. These options help distribute pressure evenly across the body, reducing the risk of tissue damage and promoting blood flow.
Specialist seating with pressure care options should be carefully selected based on an individual’s unique needs, taking into account their level of mobility, weight, and other medical conditions. An occupational therapist or trained seating assessor can help determine the appropriate pressure care option for the individual.
Alternating air pressure systems can also be incorporated into specialist chairs to provide dynamic pressure relief, which changes the pressure points on the body. These systems consist of multiple air cells that inflate and deflate in a cyclical pattern, allowing the individual to shift their weight and redistribute pressure across the body.
Getting the correct measurements for a specialist chair is crucial for ensuring optimal support, comfort, and safety for individuals with motor neuron disease (MND). An ill-fitting chair can cause discomfort, pain, and pressure injuries, and even contribute to the progression of the condition.
To get the correct measurements for a specialist chair, it’s essential to consider factors such as the individual’s weight, height, level of mobility, and other medical conditions. Measuring the individual in both sitting and standing positions can help ensure a precise fit, as well as accounting for any changes in posture or body shape that may occur over time.
Additionally, the chair’s specifications should be considered, such as the seat depth, width, and height, as well as the backrest height and angle. These specifications can affect the individual’s posture, pressure distribution, and comfort level.
Working with an occupational therapist or trained seating assessor can help ensure that the chair measurements and specifications are tailored to the individual’s unique needs. These professionals can also provide guidance on adjustments to the chair as the individual’s condition progresses, ensuring ongoing comfort and support.
An occupational therapist or trained seating assessor can help determine the appropriate pressure relief option, whether it be a tilt-in-space chair or another type of pressure relief chair.
As we have seen, pressure relief is an essential consideration when selecting specialist seating for individuals with motor neuron disease (MND) who spend prolonged periods sitting in a chair. Without proper pressure relief in a chair, they may develop pressure sores, which can be painful, debilitating, and even life-threatening. That’s where tilt-in-space chairs come in.
Tilt-in-space chairs are an effective solution for supporting MND patients as they redistribute weight and reduce pressure on specific parts of the body, helping to prevent pressure sores.
Tilt-in-space (TiS) chairs are beneficial for individuals with MND because they redistribute weight and reduce pressure on specific areas of the body. By tilting the chair back, the angle changes, and weight is shifted to a different part of the body, reducing the risk of developing pressure sores. This redistribution of weight can also help improve posture, reduce discomfort and pain, and increase overall comfort while sitting.
Proper chair measurements and specifications are critical for achieving the most effective pressure relief. The right fit can make all the difference in avoiding the development of pressure sores. It’s important to work with an occupational therapist or trained seating assessor to determine the appropriate pressure relief option for you.
TiS distributes weight as needed and this type of chair can be adjusted to accommodate different body positions, making it an excellent choice for people with MND who may experience discomfort or pain when sitting for extended periods.
Tilt-in-space can prevent fatigue, support the head, shoulders, and trunk, and can prevent the patient sliding out of the chair. We created the Lento Care Chair & Lento Mobile to be highly customisable for a range of conditions. Both chairs with a tilt in space option as well as an independent back angle recline and can support 20+ stone users.
Out tilt in space chairs can be adjusted to a range of positions, and its unique design helps to redistribute pressure to reduce the risk of developing pressure sores.
When you are looking to provide support to someone with MDN, its advisable to choose a chair with an elevating legrest that is one single unit. This means that the seat and the legrest section are on a continuous piece that will provide support from the top of the thigh right down to the heel.
This will be integral as the client’s condition progresses and they require more support from their chair. For example, we designed the Lento Mobile chair to be a good option for this situation with its continuous legrest feature.
In terms of positioning, the ideal chair to support a MND sufferer needs to offer a lot of flexibility and support in a variety of configurations.
People with MND tend to benefit from a care chair that has built-in tilt-in-space. By tilting the chair back, they can rest assured that their body is being supported and it allows them to maintain eye contact and conversation if they can no longer keep their head lifted.
Including an extra back angle option will also help massively as the client’s condition deteriorates. As MND progresses, it can affect the function of the lungs and make it particularly difficult to breathe.
The backrest recline will open up the chair so that the person’s upper body can be positioned at different angles to aid with ventilation and swallowing. This will also give the client a better visual field so that they can communicate and socialise with others.
To help keep their chest supported and open for respiration, you’ll need to consider extra arm supports. Ensuring that the client has adequate arm support will stop them from crossing their arms or hunching forwards, which could restrict their breathing.
You’ll also want to include a lateral backrest support in chairs for people with MND. With the client’s physical strength deteriorating, you need to ensure that their posture and positioning is maintained as well as possible at various stages of the disease.
So if a person with MND is presenting low tone and reduced strength, including lateral support in your backrest will help them to maintain a midline position when seated for long periods of time.
The Lento is created to support someone with MND and features a range of positioning options and accessory options including a lateral backrest. The highly adjustable seating also means that you can change the chair as needs change to will provide the correct support over time.
Unlike care chairs for other conditions, you may need to consider the addition of communication devices in the future. MND can cause you to lose the ability to move your mouth and speak, so your client might need to communicate a little differently in the future.
Including some anchor points in your chair will mean that your client can rest assured that they will be able to communicate over time. Some clients use tablets and computers, whereas others use eye movements and buttons by the side of their head – so make sure you consider these things in your assessment.
With your client’s mobility decreasing, they will be spending more time sitting down. With that in mind, including good, comfortable pressure relief in the chair is a must.
You should also include castors on the chair so that your client can be moved around with ease. This will help them to maintain mobility and quality of life.
With the client sat for long periods of time, they could end up getting very warm and even uncomfortable in the chair. For this, it is recommend that a breathable, wipe clean fabric to cover the chair.
If you or a loved one is living with motor neuron disease (MND), finding the right seating can be a critical part of managing the condition. As MND progresses, you may require specialist seating that provides the necessary support and comfort to minimise discomfort and reduce the risk of pressure sores.
One of the key considerations when buying specialist seating for MND is the ability to tilt in space. This can help to redistribute pressure and prevent the development of pressure sores, which can be a significant concern for those with MND. A continuous footrest can also be important for prolonged periods spent sitting, helping to maintain circulation and reduce the risk of swelling or discomfort.
These are the key things to look for in specialist seating for people with MND to keep them comfortable and supported as their needs change over time. Ultimately, a specialist seating system that can be adjusted to suit changing needs over time is the ideal solution o providing long-lasting optimum support.
We believe that the right specialist seating solution, when measured and specified properly, can make a real difference to a low mobility or elderly person’s quality of life.
Your comfort is also very important to us, that’s why we offer at home seating assessments to ensure that you receive the perfect seating solution for your needs from our occupational therapists and trained seating assessors


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How many of us remember that luscious feeling of our healthy, silky hair before menopause?
Menopause almost always affects not only our skin, our sexual drive, our figures but unfortunately our hair too. Hot flushes aside, our hair is possibly the first most visible sign of the changes that occur at this time. Hair has a deep psychological and sexual meaning for most of us. If we can keep our locks healthy, we at least will feel better when looking in the mirror each day!
Menopause symptoms can include dullness, dryness and thinning of hair. As your estrogen, testosterone and progesterone levels decline, you may notice your hair structure changing. Curl may transform to a softer wave, or perhaps the extreme opposite of frizz. Straight hair may even begin to curl. Whatever happens in the hair structure department, one will notice 9 times out 10 we end up with less hair after menopause.
A healthy diet will help boost your skin and hair’s protective barrier, preventing dehydration. This is not instant, but visible results will show up quite quickly once it has been absorbed into the blood stream.
Make sure you’re drinking plenty of water and increasing the amount of healthy fats you’re eating, such as foods rich in omega-3 fatty acids (think salmon, walnuts and hemp seeds).
There are women who swear by hormone replacement therapy. You can read more about the benefits in the article by Dr. Sohere Roked, but basically, this is a treatment (after blood analysis) to replace the hormones missing from your bloodstream by rubbing a dosage of cream into the skin. It’s known to reduce your risk of osteoporosis and can alleviate menopausal symptoms. However, it is very important you speak with your doctor to weigh the pros and cons of such a treatment, as it is not suitable for everyone.
There are many products on the market today claiming they repair hair, but the benchmark in repair, delivering instantly noticeable results, is Iles Formula.
Iles Formula Signature Hair Care Collection is the absolute trio in restoring your dry, lifeless hair to a sumptuous, lustrous pre menopause silky hair texture from the very first treatment.
The Iles Formula shampoo is sulfate free, paraben free and silicone free. One key ingredient, a root extract gives wonderful volume to the hair when used correctly. Simply use more water, not more product, to obtain a great lather and rinse well.
The Iles Formula Conditioner INSTANTLY repairs ALL hair types. The more dry and damaged the hair is, the more phenomenal the results. You will feel the difference in your hair from the first use.
The Iles Formula Finishing Serum is the 3rd formula in this collection and is the hair’s protector against heated tools, humidity and colour fade from UV exposure. The results are quite spectacular.
This image below shows the difference in hair texture after one treatment of Iles Formula, the luster and suppleness are visibly noticeable after the very first treatment. So ladies, menopause is something we cannot avoid. However, we can make it easier on ourselves with a few tips like I’ve given above.
If you have any hair questions, don’t hesitate to ask by emailing [email protected]. I will gladly answer them.
Subscribe today for free to receive our weekly update and never miss an article.

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Good grooming comes naturally to most cats. They diligently lick their fur multiple times per day, ensuring that their coats look sleek and healthy no matter what the season. When your normally we ...View Article
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Harrisburg Veterinary Clinic maintains a well-stocked veterinary pharmacy. Call ahead at (713)921-3300 and we will have your pet’s medication refilled and waiting for you. We offer the following prescription products:
Whether you need heartworm preventatives, flea medications or prescription pet food, we make it easy to get what your pet needs, with products delivered right to your door! Our online pharmacy offers competitive pricing, manufacturer guarantee, and recurring order through autoship so you never run out of your pet's medications or prescription food.
A veterinarian must approve prescription refill requests. To ensure your pet’s safety, it may be necessary in some cases, for us to see your pet prior to refilling medications.


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Lower your risk of heart desease improving your cholesterol levels. Omega-3 fatty acids are essential to overall health including brain function.
Take 1 softgel taken 1 to 2 times daily preferably with meals or as directed by a healthcare professional.
CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.


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MegaPleX Keto Blend is the weight loss supplement that we human been inactivity for. This is the set that is deed to shine fat, and you give not bang to die yourself. This quantity is accomplishment to supply in improving the healthiness place as comfortably. It is a natural process that vaudevillian fat, and you get a supercharge in vitality destruct. All we necessary to do here is be symmetrical with the medicine.
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Does It MegaPleX Keto Blend Burn Fat?
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The working of MegaPleX Keto Blend is casual to realize, as we bang that this supplement can discolour fat. To trauma fat, the manufacturers of this set are using the BHB (Beta-Hydroxybutyrate) seasoning.
To burning fat, we condition to make our embody mar the fat instead of carbs. Also, this is not smooth. As our body cannot color the fat direct, we poverty to convince the fat into something that can be old by our body. So, here we somebody the quality to do so. The fat is turned into ketones by BHB flavorer. Moreover, then the ketones are misused by our body.
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MegaPleX Keto Blend Ingredients
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How Many Pills In a Day?
Withdraw fair two pills in a day with water. Staying hydrated all day longest is needful when you are using this set. It is feat to ply in boosting the property of results.
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The growth of weight loss with this supplement is rich and will not make any prosody. And not just that, you testament bonk the boosted intellectual index and supererogatory capableness as shaft. You can only understand what we are talking by using MegaPleX Keto Blend.


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The Benefits of Protein Powder
January 3, 2017
Fuel your body with protein powder for women.
Get fit and fuel your body with the best protein powder for women. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Your body uses it to build and repair tissue. You need it to make enzymes, hormones and other body chemicals. Find out how you can add more protein to your diet with protein from My Protein, one of the leading sport nutrition brands in the UK.
Send all kinds of mail from home — no supplies or equipment needed, and no trips to the post office. LetterStream does all the work for you.
Xcellerate 35 is an all-new hair regrowth system for the millions of men and women experiencing hair loss.
Founded in 1858, RBC is a global company that brings diverse expertise and deep knowledge to the sophisticated financial needs of their clients around the world.


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Our Long Sleeve T-Shirt offers the perfect combination of comfort, protection and style. Made from organic cotton and natural bamboo, the fabric is super soft on your skin while helping you regulate your body temperature, keeping you cool and protected in the outdoors.
Accredited with a UPF 50+ rating, it blocks more than 98% of UVA and UVB rays and is equivalent to wearing SPF 50+ sunscreen all day long.
Recommended by medical experts to maintain a healthy skin and help prevent skin cancer and melanoma.
Super soft, comfortable and anti-odour
Tested and rated for anti-pill, doesn’t shrink and keeps its colour after wash.
Long sleeves and discreet thumbholes to cover the back of hands and prevent sun spots
Suitable for sensitive skin types
Designed, tested and rated UPF 50+ in Australia with the highest sun protective rating available on the market
It took our research and development team 18 months to develop our Sensitive fabric to achieve the benefits our customers wanted.
Made from certified organic cotton and bamboo, it is produced without the use of harmful chemicals, insecticides, herbicides, pesticides or artificial fertilisers. It is recommended for individuals with skin allergies and chemical sensitivity.
The fabric has been tested and rated for anti pill, it doesn’t shrink and it keeps its colour wash after wash.
UPF 50+ FABRIC COMPOSITION
55% certified organic cotton, 40% viscose from bamboo, 5% spandex
Machine wash. Hang to dry. Warm iron. Do not iron logos.


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Contact lenses are consistently at the forefront of new and exciting developments in the world of eye care. Contact lenses continue to become more effective, comfortable, and convenient for patients, and many people choose them as their primary means of visual correction over spectacles. For patients who want a healthy alternative that allows freedom from glasses, soft contact lenses are an excellent option. However, they do not come without risks.
Contact lenses are designed for optimal ocular health and convenience, but it may still be tempting to over-wear them; this can lead to serious consequences. Contact lens over-wear can predispose the eye to infections, inflammatory reactions, or general red eyes.
An inflammatory response can also be a result of contact lens over-wear, or debris building up on the lenses. When contact lenses cause inflammation, the eyes will typically be itchy and red with mucous discharge. While this consequence of poor lid hygiene is not as painful or scary as microbial keratitis, it is still an uncomfortable condition that oftentimes requires you to stop wearing your lenses until the irritation has subsided.
Microbial keratitis, more commonly known as corneal ulcers, can arise when poor contact lens hygiene compromises the corneal surface. This creates the ideal environment for bacteria to invade and can result in a painful infection. To treat corneal ulcers, frequent administration of an antibiotic drop is required, along with discontinued lens use and close monitoring from an eye doctor.
Contacts are Generally Safe!
These risks of wearing contact lenses seem scary, but they should not discourage you from trying contact lenses. Proper lens hygiene is essential in preventing these conditions; this includes regular replacement of lenses, ensuring your contact lens case is bacteria-free, and only using approved solution for the cleaning and storage of your lenses. Daily disposable contact lenses are another great option which provide great comfort while lowering the risk of ocular problems when worn correctly.
IF YOU HAVE ANY FURTHER QUESTIONS ABOUT contact lenses, CONTACT OR CALL US AT (302) 999-1286. WE SERVE WILMINGTON, NEWARK, NEW CASTLE, CLAYMONT AND OTHER NEARBY DELAWARE AREAS!


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Get Organic Children Bath & Shower – Lavender Burst 200ml from Green People. Now starting from: £11.00.
Reasons we love Green People
- Free delivery available (conditions apply)
- 100% cruelty-free. They never carry out or commission animal testing.
- Certified member of the Non Food Certification Company (NFCC). Their products are held to stringent organic standards by the certification.
- EcoCert registered member. EcoCert certify cosmetics to organic and natural standards.
- Member of the Vegan Society.
- BORN FREE foundation supporter – Every purchase of their Oy! products help support the education programme spearheaded by The Born Free Foundation.
- Charity partner for the Marine Conservation Society. This charity support our ocean conservation.
Real Customer Reviews for Green People
- Karen D. My daughter is only 8 and was suffering bad with spots on her face and blackheads and can safely say since using this range since July it’s been amazing and worked wanders! My daughter has very sensitive skin and has not irritated it at all… Highly recommend- my nephew has now started using it too who is a bit older. I have also used when I had Read more about review stating So happy I found this amazing range!!a breakout and completely clears my skin. Cannot recommend enough!
- Helen B. I’ve used this hand wash during 2020 because I was suffering from terrible contact dermatitis from hand washing. Although I still use other medical products for that, this hand wash hasn’t irritated my skin like others have. I’ll be buying again.
- Rodney D. We have been taking this product for over a year. It felt like it had a beneficial effect on skin, look and condition and bowel. After a year, we think this is more certain. Would recommend.
- Jeanette A. I’ve suffered from eczema since childhood and for a few years have had very itchy facial skin coupled with eczema around my eyes. I’ve been taking these capsules for a few months now and starting to see a difference. My skin doesn’t itch half as much and it is almost blotch free!
- Jurgita L. it really works for me and for my nineteen year old son, his skin gets clearer and mine is also and they are from the brand I can trust!
- Karolina K. Rich, quickly absorbing and doesn’t leave any film on the skin. My dry skin is moisturised for tue whole day. Good to use as make up base. My favourites cream!


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Unlock Fuller Beards: Proven Tips for Accelerating Your Beard Growth
Understanding the Basics of Beard Growth
The essence of understanding beard growth starts with knowledge about its life cycle. Around 55% of men worldwide sport some style of facial hair and just like all other hairs, beard hair goes through three primary stages: anagen, catagen, and telogen. The anagen phase is where all the growth happens, lasting anywhere between two and six years. Next up is the catagen phase - a short transitional stage where the hair stops growing. Finally, the telogen phase refers to the resting period before the hair eventually falls out and is replaced by new hair.... yes, this applies to your beard too!
Once you grasp these fundamental stages, tackling beard growth becomes more manageable. It allows you to create an optimal environment for your beard to grow and thrive. However, remember that speed and thickness of beard growth can vary significantly among individuals, so don't fret if your beard isn't growing as quickly as you'd hoped! Patience is indeed a virtue here.
One effective way of promoting a thicker, fuller beard is through beard growth supplements like the ALPHA BEARD Growth Vitamins. These handy little pills, fortified with premium ingredients and a non-GMO, gluten-free formula, not only help to fill in patchy or thin spots but also soften coarse beard hair. Just remember to take your daily dose as directed on the label for maximum growth benefits.
With the basis of beard growth covered, let's delve into identifying factors that might influence your beard's density and growth speed.
Factors That Influence Beard Density and Speed
Your beard's density and speed of growth can be influenced by various factors. Some of them are within your control, while some are predetermined by nature. Nonetheless, knowing these factors can help you understand how to promote stronger and faster beard growth effectively.
Firstly, age plays a critical role. Puberty triggers the release of testosterone, a hormone that promotes beard growth. Hence, as you move from adolescence to adulthood, your beard is likely to become denser and faster-growing. However, the rate of growth may start to slow down as you age, primarily due to declining testosterone levels.
Stress also has a prominent effect. Chronic stress can disrupt your hormonal balance, potentially slowing beard growth. It’s crucial to engage in stress-busting activities regularly. These may include exercise, meditation, or simply enjoying a hobby you love.
Hormones, particularly testosterone and dihydrotestosterone (DHT), substantially affect the speed and density of your beard growth. Men with high levels of these hormones typically have faster and denser beard growth. Certain supplements, such as Alpha Beard Growth Vitamins, can help increase these hormone levels, thus aiding in faster beard development.
Lastly, your overall health status can affect your beard's growth. Poor nutrition, inadequate sleep, lack of exercise, or untreated medical conditions can hinder your beard's optimal growth. Therefore, leading a healthy lifestyle is the backbone of a dense, fast-growing beard.
By taking into account these factors, you can fine-tune your lifestyle and supplement intake to encourage robust and quicker beard growth.
Nutrition: The Building Blocks of a Fuller Beard
While a balanced diet is foundational to health, eating the right foods can also promote faster beard growth. Distributing your calories right, consuming more proteins, complex carbohydrates, and healthy fats can contribute towards a denser, healthier, and fuller beard. These not just serve as fuel for your body, but also improves hair growth.
However, just relying on diet might not be enough, especially for those men with thin spots or patchy beards. To fill in, you might want to invest in a quality beard growth supplement, like the ALPHA BEARD Growth Vitamins. This formula is non-GMO, gluten-free, and made with premium ingredients. As an ultimate beard and hair growth supplement for men, it delivers fast results, supports beard thickness, and promotes fuller hair.
A daily dose, as directed on the label, will provide the necessary vitamins and minerals your body needs not only to support rapid beard growth, but to make rough beard hair softer too. Moreover, these growth vitamins challenge the effects of genetics and aging, providing support even when nature may not be on your side. Remember, investing in your beard is an essential part of your grooming routine, ensuring your beard doesn't just grow faster, but does so healthily and to its full potential.
Essential Vitamins and Minerals for Faster Beard Growth
Convinced that supplementation could be the game changer in your beard growth journey? We'd like you to meet ALPHA BEARD Growth Vitamins. Packed with a range of potent nutrients geared towards supporting beard growth, thickness, and health, these vitamins make limp, weak facial hair a thing of the past. They not only help spur beard growth but also contribute to making your beard hair softer and more manageable.
More than just beard growth accelerators, the ALPHA BEARD Growth Vitamins are formulated with premium ingredients. The non-GMO, gluten-free formula ensures you're taking in a clean, healthful supplement. These vitamins promise to fill in those patchy or thin spots that have been undermining your beard game. With consistent use as recommended on the label, users have reported faster hair and beard growth. Just bear in mind, while these supplements can be highly effective, they are most beneficial in synergy with a balanced diet and a healthy lifestyle, since body wellness is the ultimate beard growth stimulant.
So why not give your facial hair the growth support it craves? Check out ALPHA BEARD Growth Vitamins and enjoy the transformation of a fuller, thicker beard. Remember, achieving a glorious beard is a journey, but a rewarding one when you have the proper weapons in your arsenal.
Exercise: Boosting Testosterone for Beard Growth
Increasing physical activity is another wholesome approach to enhance beard growth. Exercise, particularly high-intensity interval training (HIIT) and weight lifting, can work wonders for promoting testosterone production. Higher testosterone levels can foster an environment conducive to faster and fuller beard growth.
Testosterone plays a critical role in hair growth. Regular exercise not only helps boost your testosterone levels but also improves blood circulation, delivering vital nutrients and hormones directly to your hair follicles, thus stimulating beard growth. Adequate physical activity can make it easier for your body to produce and distribute the nutrients your beard needs to grow.
That being said, it's important to have a balanced approach in integrating exercise routines into your life. Over-exercising can lead to stress, which adversely affects testosterone levels and, as a result, beard growth. Therefore, ensure your regimen incorporates variety, rest days, and is something you genuinely enjoy doing.
Remember, maintaining overall body health is a big part of growing a thick, full beard. Alongside maintaining a healthy exercise routine, consider coupling it with beard growth supplements like the 'ALPHA BEARD Growth Vitamins'. Clinical use of these vitamins encourages speedy beard growth and health. When used daily as directed, these supplements can support your journey to a fuller beard.
The recipe for a dense beard is clear: exercise to increase circulation and testosterone levels, consume essential vitamins and minerals that nurture hair follicles, and adopt a beard-care regimen that includes quality growth supplements. Keep a positive attitude, and the results may astound you. Yes, pass off patience as an exercise too because beard growth is a gradual process.
Quality Sleep: The Nightly Beard Growth Booster
Quality sleep is more than just a luxury; it's an integral component for your general wellness and specifically for optimal beard growth. The rationale is quite direct: your body rebuilds and repairs while you're snoozing. During this time, it also actively promotes the generation of new hair follicles. Now, you might be wondering how to capitalize on the nightly growth booster that is sleep.
First and foremost, try to develop a routine where you get at least eight hours of restful sleep each night. This allows your body enough downtime for the repair and regrowth process. Keep in mind that a lack of sleep can lead to increased stress levels, which can, in turn, negatively impact your testosterone levels—a key component in the beard growth process. And it's not just about quantity; quality matters too. Aim for uninterrupted, deep sleep to provide your body the best chance of doing its regrowth work. You can enhance the quality of your sleep by maintaining a cool yet comfortable sleep environment and limiting your use of digital devices prior to bedtime.
Moreover, why not add beard growth supplements like ALPHA BEARD Growth Vitamins or Wild Willies Beard Growth Support capsules to your night routine? These supplements, packed with vital nutrients, can work while you're resting, offering additional support and nourishment to your beard. Remember, follow the directions listed on the bottle for maximum results.
In essence, fostering healthier sleep habits can contribute significantly to maintaining and growing a fuller, thicker beard. So, hit the sack early and ensure you get your full eight hours to provide your beard with the best growth environment.
The Role of Genetics in Beard Growth
No man's beard grows at the same rate or in the same pattern. This diversity comes down to our DNA. Genetics play a significant role in determining not just the rate of your beard growth, but also its thickness, color, and overall quality. Consider your close male relatives. Do they have robust, thick beards? If yes, you're likely blessed with similar potential. However, if sparse facial hair or a patchy beard is a common feature within your family, you might be on that spectrum as well. That being said, it's important to remember that genetics isn't the end-all and be-all of beard growth. Lifestyle factors, like your diet and sleep habits, along with a quality beard care routine, can also can be a game changer. These Growth Vitamins are specifically designed to support faster beard growth, bridge the gap for patchy or thin areas, and soften coarse beard hair.
In today's modern lifestyle, we might not always get adequate nutrition and vitamins that our body, including our facial hair, needs. Here's where Beard Growth Support Vitamins come into the picture. Not only are they non-GMO and gluten-free, but they also contain premium ingredients that promote healthier and fuller hair growth. That's like hitting a jackpot for your beard!
The daily intake of beard growth supplements like the Wild Willies Beard Growth Supplement can further support rapid beard growth. Formulated for maximum hair and beard growth, make sure to follow the label's recommended daily dose to reap optimal benefits.
The goal here isn’t just lengthier, thicker facial hair, but also healthier, softer one. ALPHA BEARD's hair growth formula and other beard growth vitamins often provide this dual-action result that not only pleases the user but anyone getting close enough to appreciate your beard.
Remember, growing a beard is a commitment. While you may not see results overnight, regular and consistent use of top-quality beard growth vitamins, coupled with a balanced diet, regular exercise and plenty of quality sleep will surely help you cultivate the robust, full beard you’ve always desired.
The Power of Biotin for Beard Growth
Allow me to introduce you to Biotin - the secret weapon in promoting faster and fuller beard growth. Often hailed as the 'hair growth vitamin', Biotin is one of the key components of your alpha beard hair growth formula.
Biotin, or Vitamin B7, plays a pivotal role in hair health. It is involved in the production of keratin, the protein that forms the basis of your beard. In essence, the more Biotin you have in your body, the greater potential for improved hair health and growth. It's this magic ingredient that helps in battling male genetics and the inevitable march of time when it comes to your beard's fullness and vitality.
So, how might you harness the power of Biotin? This vitamin is usually consumed through diet, but for those looking to give their beard a significant boost, supplements like the ALPHA BEARD Growth Vitamins should be on your radar. Not only do they contain the essential Biotin your beard craves, but their blend of premium ingredients, formulated in a non-GMO and gluten-free manner, contributes to the overall health and appearance of your beard. Be it filling in patchy or thin spots, softening coarse hair, or simply accelerating growth, these growth vitamins have got you covered.
The best part? Seeing results won't require the patience of a saint. Many users report noticeable improvements within a few weeks of starting their daily intake, as directed on the label of the vitamins. But remember, consistency is key. Make it part of your routine and anticipate a fuller, healthier beard effortlessly becoming a part of your identity.
So go ahead, leverage the power of Biotin and make your beard growth journey smoother. It's worth taking charge of, for a man's beard personifies his class, status, and style. Let your beard speak for you!
Massage: Stimulating Beard Growth from the Roots
So you've heard about facial massage and its benefits, right? Well, the good news is, this technique can also assist in promoting quicker beard growth. Here's how it works. Facial massage stimulates blood circulation to your face, including the hair follicles inside your beard area. When the blood flow is increased, vital nutrients and oxygen are effectively transported to these hair follicles, inducing faster and healthier beard growth.
Getting started is as simple as setting aside a few minutes a day. Apply gentle circular pressure with your fingertips across your beard area, both in the direction of your beard growth and against it. Consistency is key here; make this part of your daily routine.
If you want to double down on the benefits, consider adding a beard growth supplement into your regimen. Wild Willies Beard Growth Supplement capsules, for instance, have shown favorable results in supporting beard growth and thickness. Similarly, the ALPHA BEARD Growth Vitamins aim to fight the genetic and ageing effects on beard density. These products work from within to nourish and enhance your beard's health and growth speed.
In summary, combining a regular facial massage routine with the intake of potent beard growth supplements can significantly hasten the process of growing a thick, full beard. Now, you're equipped with more tools to promote faster and healthier beard growth. With patience and consistency, you'll see commendable results proving that promoting beard growth isn't as daunting as it seemed!
Beard Growth Stages: What to Expect
Embarking on your beard growth journey is full of ups, downs, and surprises. As you navigate this path, understanding what to expect and how to deal with different stages can help you immensely.
Stage One: Usually the first 2-4 weeks, where frustration can run high amongst beginners. An itch here and minor discomfort there may lead to you questioning the journey you've embarked on. But don't panic! This is where regular use of quality Beard Growth Vitamins, like Alpha Beard, can be a real game-changer - they're designed specifically to support and boost your beard growth, relieve any discomfort, and even make your burgeoning beard a touch softer.
Stage Two:This stage, typically 6-10 weeks, is where your dedication begins to bear fruit. You'll start to notice a substantial beard taking shape. However, patience is still key as every man's growth pattern is unique. You may still have sparse or patchy areas, but products like Wild Willies Beard Growth Supplement can work wonders here, helping to promote fuller growth.
Stage Three:After the 10-week mark, now we're talking about real growth. Your beard should come into its full glory, thanks to your adequate care routines, nutrition, and beard growth supplements if you've been using them. You may notice even more results if you combine Beard Growth Vitamins with supplements targeted towards combating the effects of genetics and aging.
Remember, maintaining a healthy beard is an ongoing commitment. Keep up the good work, remain patient, stay dedicated, and you'll continue to enjoy the fruits of your beard growth journey.


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Feel like you haven't been doing much to protect and take care of your face? Does it need some extra protection? Sothys' Beauty Garden Face Care with Helianthus and Rosemary is the perfect solution for your skin problems. Tested under opthalmologic control, this formula has the power to leave the skin glowing with vitality while helping to delay the onset of the first signs of aging. Perfect for those with normal to combination skin, it will absorb the rosemary and helianthus thoroughly and regenerate more quickly after using this formula. The result? A lovely, more radiant appearance!
Directions: Apply Sothys BEAUTY GARDEN Face Care with Helianthus and Rosemary morning and evening with light stroking on the face and neck.
Net Weight: 1.69 oz./50 ml
Ingredients: Water, Glycerin, Organic Sunflower Seed Oil, Caprylic/Capric Triglyceride, Cocoglycerides, Cetearyl Alcohol, Organic Angelica Archangelica Root Water, Organic Crataegus Oxycantha (Hawthorn) Flower Water, Myristyl Myristate, Cetearyl Glucoside, Sodium Benzoate, Benzyl Alcohol, Rosemary Flower Extract, Sorbic Acid, Citric Acid, Tocopherol, Limonene, Potassium Sorbate, Linalool, Organic Bitter Cherry Bud Extract.
Disclaimer: Ingredients are subject to change at the manufacturer's discretion. For the most complete and up-to-date list of ingredients, please refer to the product packaging.
If you need any help for applying these offers or any other issue please call us toll-free at 1-866-830-6161.


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Okinawa Flat Belly Tonic
What Is Okinawa Flat Tonic?
The Okinawa Flat Belly Tonic supplement is made using an old-time, ancient formula discovered in the stunning as well as exceptionally healthy islands of Japan named Okinawa, therefore the name. Individuals of this island of Okinawa are recognized to be some of the healthiest and also slimmest individuals on the planet. All this is thanks to their very unique as well as ancient formula that utilizes normally available components. The Okinawa Flat Belly Tonic uses this extremely formula to help you by causing your internal fat burning as well as assisting you get involved in a regular and also natural weight reduction routine.
Obesity and also being obese are a few of one of the most usual challenges dealt with by individuals all over the globe. Excess weight is the leading source of different significant health issues such as cardiac arrests and cardiac arrest. In addition to this, being overweight can likewise make an individual feeling as well as look older than they actually are by making them feel sluggish, lazy, and also exhausted. These individuals are typically low on power and this has an excellent and also negative impact on their self-confidence.
The fat burning industry would make you think that the only method to fight this extreme weight is to take place diets that are nonstop, join fitness centers and do excruciating workouts, take chemicals such as diet plan pills, or perhaps worse turn to some run-of-the-mill, rip-off weight loss supplements. The Okinawa Flat Stubborn belly Tonic was produced to challenge these very ideas and also to make it much easier for everyone to eliminate their excess weight as well as offer them a method to make certain that they can maintain their new self without going back to their old processed food and over-eating routines. This is achieved as a result of its all-natural part that assists your body manage those additional pounds and provides it with naturally helpful vitamins such as vitamin c.
Thousands as well as hundreds of health and wellness supplements declare to offer miraculous advantages while showing little to no evidence, they tear on the minds of individuals already enduring and also feeling their own trodden for their own benefit. The Okinawa fat burning drink differs from any type of such wellness supplements that you might discover. It is rooted in scientific research and also practice, brushing the old understanding from the island of Okinawa, Japan with modern-day clinical research study to bring you something that is verified to work and also relied on by real as well as straightforward consumers around the globe who have actually been reborn again thanks to the advantages they obtained from the Okinawa Flat Belly Tonic.
Just How Does Okinawa Flat Tummy Tonic Work?
If you are aiming to slim down prior to your following huge night to stay clear of undesirable humiliation or insult then the Okinawa weight reduction beverage is your best option to assist you attain a lovely as well as sensational flat stubborn belly. The Okinawa Flat Belly Tonic stands apart from the hundreds as well as hundreds of various other dietary supplements available by targeting the origin of stomach fat.
It works by assisting your body remove an extremely specific chemical discovered in your blood cells that decreases or stuns metabolism in your body. It likewise protects against the degeneration of the internal lining of your intestine all thanks to the special combination of non-artificial active ingredients existing in the Okinawa Flat Stomach Tonic that help in the manufacturing of healthy and balanced vitamins and also healthy proteins in your body as well as targets the C-reactive healthy protein in the blood which is the reason behind a slow interior fat burning.
Normal use the Okinawa Flat Belly Tonic is shown to bring about an increase in the fat-burning hormone that is recognized and also made to target tummy fat and break down fats as well as saturated carbohydrates from your food. Not just does it help you do away with all that too much weight but it likewise aids you maintain your flat tummy by regulating sugar yearnings, fast food cravings, as well as restricting your appetite to guarantee you do not overeat.
What Are The Advantages of Okinawa Flat Stomach Tonic?
The Okinawa fat burning beverage provides you the most convenient and worry-free alternative to shateringly complicated exercises and unheard, bland dishes discovered on weight reduction wellness blog sites around the internet.
The Okinawa Flat Belly Tonic is a life-altering and also effective weight reduction supplement that causes natural and also healthy weight management in your body as well as makes you feel younger, a lot more energetic, and happier by boosting your total wellness along with assisting you in your weight reduction trip.
JavaBurn assures the most effective results. It is risk-free for general use, as well as the makers do not compromise on its quality. They create the fat-burning supplement in FDA-approved facilities, so people will not have depend on concerns while using this product. JavaBurn is made with 100% all-natural ingredients; it is gluten-free, non-GMO, and ideal for vegetarians.
Its one-of-a-kind formula directly mixes with caffeine to boost individuals’ power levels without unnecessary additives or fillers. JavaBurn supplies an all-natural as well as safe formula that’ll ignite your metabolic rate like no other supplement.
You can blend this supplement in your coffee and obtain the very best increase in the morning. If you are wary concerning experiencing high levels of caffeine intolerance, it is best to integrate the supplement with water. Also, take into consideration taking a break for 2 months after utilizing this item for a month to ensure that you won’t experience high levels of caffeine intolerance.
Offers deep body cleansing
Enhances brain feature
Boosts psychological acuity
It assists you avoid binge eating
Minimize the danger of disease
Normally cancels hormonal agents
Equilibrium high blood sugar level
Enhances your rest cycle
Enhances metabolic rate
Higher antioxidative degrees
Late global shipping
Sells out too rapid
Outcomes might differ
Ingredients Made Use Of In Java Burn
You can accept what the firm is telling you regarding the benefits of JavaBurn, or you can do a little research study on the active ingredients. It is far better to get more information about the item you purchase to come to be extra familiar with your expected outcomes while using it.
The active ingredients in a supplement provide the preferred results, as well as those active ingredients are why you ought to or must not buy the product.
On the ingredient listing, we’ll miss high levels of caffeine because many reliable fat-burning supplements must have caffeine.
Environment-friendly Tea Essence
Vitamin D-3, B-6, and also B-12
What is Exipure & Just How Does it Work?
As formerly discussed, Exipure is a new weight loss supplement created to safely aid you drop fat with a blend of natural ingredients. According to the manufacturer, Exipure is the initial weight-loss product of its’ kind to straight deal with the root cause of weight gain– reduced degrees of brownish adipose tissue, or BAT.
Studies have actually found that reduced BAT levels are directly connected to being obese or overweight. Grownups with greater BAT degrees often tend to be leaner due to the fact that BAT burns calories at a a lot more substantial price than regular fat. In other words, slimmer people have the capability to dramatically burn fat more fat to remain thinner since it is much easier to shed more calories per day.
The formula inside Exipure is designed to support healthy and balanced BAT Levels. If you can preserve a healthy and balanced calorie shortage while you take Exipure, then you can continuously lose weight in a safe, healthy manner for long-lasting weight loss.
So just how exactly does Exipure work? According to the producer, this is just how Exipure can help you drop weight:
” Exipure differs from anything you’ve ever attempted or experienced in your life prior to. It is the only product in the world with an exclusive mix of 8 unique nutrients as well as plants made to target low brown fat (BAT) degrees, the brand-new found root-cause of your unexplained weight gain.”
By increasing your BAT levels– also in the tiniest quantities, Exipure can lead to a significant rise in daily calorie expense, thus aiding you slim down more quickly. Additionally, Exipure can enhance your power levels to aid sustain your energy degrees from when you awaken till you prepare to head to bed.
What is Brown Adipose Tissue?
Brownish fat, or BAT, is a certain kind of fat triggered when you obtain cold. BAT generates heat to assist you keep your body temperature when you get chilly.
Brown fat contains much more mitochondria than white fat, which is the typical fat you want to remove. Mitochondria are the cell’s “powerhouse” that makes use of energy to create heat.
Studies have discovered that brownish fat uses routine body fat as gas. Routine workout additionally boosts hormones that turn on brown fat, which is one of the many reasons regular exercise is considered crucial for your wellness.
Exipure is designed to activate the BAT in your body and also help you develop extra BAT. Doing so can considerably enhance your body’s capability to produce warmth and also enhance your caloric expense daily. Doing so raises your caloric deficiency and can assist you slim down without needing to invest hrs on a treadmill or taking place restrictive diet regimens that can be impossible to comply with.
Exipure Quality & Benefits
According to the official site, there are various features and also benefits connected with Exipure.
They claim that their item is:
- Utilizes 100% natural active ingredients
- Utilizes plant-based ingredients
- Is Non-GMO & non-habit forming with zero stimulants
- Medically backed with tidy components
- Available in very easy to swallow capsules
- Active ingredients in Exipure
The components inside Exipure weight loss pills are led by the 300mg Exipure formula mix including;
- Oleuropein Blend [Olive (Olea europaea) fallen leave remove 20% Oleuropein] (200mg of the 300mg).
- Divine Basil (Ocimum sanctum) leaf extract 2.5% Ursolic and Oleanolic acids.
- Focused Bee Propolis.
- Berberine (from Phellodendron amurense bark remove).
- Kudzu root essence (Pueraria Iobata).
- Quercetin (quercetum).
- White Korean Ginseng origin essence 5% ginsenosides (panax ginseng).
- Perilla fallen leave extract 90% luteolin (perilla frutescens).
The Smoothie Diet regimen.
The Smoothie Diet plan is an on the internet program that assures to assist you drop weight in just 3 weeks by drinking just smoothie mixes. The dietary balance and also intake strategy will support you in this objective.
Healthy smoothies aren’t a medicine; in fact, they have a variety of plant-based goodies. They’re high in vitamins, Calcium, protein, carbohydrates, phytonutrients, anti-oxidants, fibers, as well as various other minerals as well as reduced in fat.
They’re all nutritious, sweet, as well as pleasing, which are three qualities that work together with weight decrease. As a result, beginning a smoothie diet regimen could be a great way to start a life time road of eating healthy.
If you follow a correct smoothie mix diet regimen as recommended, you can:.
Get rid of excess fat and slim down.
Decrease your threat of developing chronic diseases.
Reduce your exposure to the contaminants of the typical United States diet regimen.
Get started on a natural path to appealing face as well as hair.
Start on an all-natural road for appealing face as well as hair.
The Healthy smoothie Diet is a training course that will instruct you how to make the best shakes to begin your weight reduction trip. And also, they’re actually straightforward to prepare and also lug along in the fitness center or an early morning run.
Pros of Using Shake Diet Regimen:.
The Shake diet features just all-natural active ingredients.
They have very little to almost no side effects.
They are short on calories.
This program has a shopping list that makes shopping for the active ingredients extremely very easy.
This program briefly describes every action of making a healthy and balanced shake.
The Smoothie Diet plan aids you get into shape in less than a month.
They have a large consumer base on every social media platform to promote for the quick outcomes.
Cons of Using Shake Diet Regimen:.
The smoothie mix diet will certainly show minimal outcomes if you count just on it without a healthy and balanced as well as nutritious diet regimen.
Just available on the Shake diet’s official website.
It can disturb the metabolism of some customers.


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iHerb Customer Reviews
Posted by Reviewer1605903 on Mar 12, 2012
It is very good !
Posted by Reviewer1216992 on Mar 21, 2012
This is a very good and reasonably priced product and works very well. I would order it again.
Posted by 5017393311089248503 on Oct 30, 2013
This product is the only one that I have found to give me relief from vaginal dryness. Since I started using this I have absolutely no more pain and can finally continue to enjoy our lives together.
Posted by 4612098674711555969 on Oct 30, 2013
I went thur your reviews before buying this item and must say it works just like they said it would i love these Suppostorories i am sixty two and was suffering from dryness and wanted something natural this fit the and it works well.
Works as I expected; very good product
Posted by Reviewer2008877 on Nov 13, 2013
This product is mild and good. I have had a great relief of the symptoms I had for the lack of estrogens. A little difficult to apply because it slides out but other than that is wonderful.