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Welcome to Mike’s Health Collection, a hub of knowledge and information on all things related to health and wellness. Whether you’re looking to improve your physical fitness, learn about the latest nutrition trends, or explore alternative and holistic practices, you’ve come to the right place. With a team of dedicated experts, we strive to provide reliable, evidence-based content that will empower you to make informed decisions about your well-being. From tips on managing stress to insights into cutting-edge medical research, our articles cover a wide range of topics designed to inspire and support your journey to a healthier, happier life. Join us as we dive deep into the world of health, helping you navigate the complexities and discover practical solutions for a balanced and fulfilling lifestyle.
- Mike’s health collection consists of various resources, tools, and techniques aimed at promoting and maintaining optimal physical and mental well-being.
- The collection encompasses a wide range of health-related items, such as fitness equipment, nutritious foods and supplements, self-help books, relaxation tools, and medical supplies.
- Mike’s health collection is carefully curated to cater to different aspects of health, including exercise, nutrition, stress management, and preventive care.
- By constantly adding new items and staying updated on the latest advancements in the health industry, Mike ensures that his health collection remains comprehensive and effective in supporting his overall well-being.
- What is the purpose of Mike’s Health Collection and what type of information can I expect to find in this specialized article?
- Can you provide some examples of the specific health topics covered in Mike’s Health Collection that make it stand out from other health-related articles?
- Enhancing Well-being: A Comprehensive Look into Mike’s Health Collection
- Mike’s Health Collection: Unlocking the Secrets to Optimal Health
- Achieving Wellness goals with Mike’s Health Collection: A Holistic Approach
- Comprehensive coverage: Mike’s Health Collection offers a wide range of health insurance plans that provide comprehensive coverage for various medical needs. Whether it’s routine check-ups, hospitalization, or specialized treatments, the plans ensure that Mike’s health needs are well taken care of.
- Customizable plans: The company understands that everyone’s health needs are different. That’s why Mike’s Health Collection offers customizable insurance plans, allowing Mike to choose the coverage that best suits his specific requirements. Whether he needs additional dental coverage or international health insurance, he can personalize his plan accordingly.
- Extensive network of healthcare providers: Mike’s Health Collection has a large network of trusted healthcare providers, including doctors, specialists, hospitals, and clinics. With this extensive network, Mike can easily access quality healthcare services without any hassle, ensuring he receives the best possible treatment.
- Exceptional customer service: Mike’s Health Collection prides itself on offering exceptional customer service. Their dedicated team is always ready to assist Mike with any queries or concerns he may have regarding his health insurance. From quick claim processing and support with healthcare decisions to helping with billing and payments, their customer service ensures a hassle-free experience for Mike.
- Limited Availability: One disadvantage of Mike’s health collection in English is the limited availability of resources. English-speaking individuals interested in learning from Mike’s health collection may face difficulty accessing the materials due to language barriers, as the collection may primarily cater to individuals who understand other languages.
- Language Barrier: Another disadvantage is the language barrier itself. For non-English speakers, understanding and comprehending the content in Mike’s health collection may be challenging, hindering their ability to fully benefit from the collection’s information and insights.
- Cultural Differences: Mike’s health collection may not account for cultural differences between English-speaking countries and other nations. Therefore, individuals from diverse cultural backgrounds may find it difficult to relate to or apply the collection’s concepts, as they might not align with their cultural practices, beliefs, or healthcare systems.
What is the purpose of Mike’s Health Collection and what type of information can I expect to find in this specialized article?
Mike’s Health Collection is a specialized article that aims to provide readers with valuable information on various aspects of health and wellness. From practical tips on maintaining a healthy lifestyle to in-depth articles about diseases, nutrition, fitness, and mental health, this collection covers a wide range of topics. Whether you are looking for simple home remedies or seeking expert advice on managing chronic conditions, you can expect to find informative and well-researched content that will help you make informed decisions about your health.
At Mike’s Health Collection, you can access a wealth of knowledge on health and wellness. This comprehensive resource offers practical tips for a healthy lifestyle, in-depth articles on diseases, nutrition, fitness, and mental health. From home remedies to expert advice on chronic conditions, the informative and well-researched content will empower you to make informed decisions about your health.
Mike’s Health Collection stands out from other health-related articles by offering a diverse range of specific health topics. Its articles cover areas such as preventative care strategies, deep dives into emerging diseases, mental health disorders and coping mechanisms, nutrition and diet advice, fitness routines tailored to different needs and levels, alternative medicine practices, and holistic approaches to overall well-being. With such a comprehensive array of health topics, Mike’s Health Collection ensures that readers can find valuable information and insights on various aspects of their physical and mental health.
In the ever-evolving world of health, Mike’s Health Collection sets itself apart by providing a wide range of specialized articles, covering everything from preventative care to alternative medicine and mental health.
Enhancing Well-being: A Comprehensive Look into Mike’s Health Collection
Enhancing well-being is essential, and Mike’s Health Collection offers a comprehensive range of products to meet those needs. From natural supplements to fitness equipment, the collection focuses on improving one’s physical and mental health. Their supplements are carefully formulated with high-quality ingredients, ensuring optimal results. Additionally, they offer a variety of fitness gear designed to enhance workouts and promote an active lifestyle. With Mike’s Health Collection, individuals can take proactive steps towards achieving overall well-being and maintaining a healthy lifestyle.
Mike’s Health Collection provides a wide selection of products to improve physical and mental well-being. From natural supplements to fitness equipment, their high-quality offerings promote an active and healthy lifestyle. With their carefully formulated supplements and workout gear, individuals can proactively enhance their overall well-being.
Mike’s Health Collection: Unlocking the Secrets to Optimal Health
Mike’s Health Collection: Unlocking the Secrets to Optimal Health
Welcome to Mike’s Health Collection, your one-stop destination for unraveling the mysteries behind achieving optimal health. With a wide range of articles, tips, and insights, we aim to empower individuals on their journey towards a healthier lifestyle. From expert advice on nutrition, exercise, and mental wellness to exploring alternative therapies and trending health products, our goal is to provide you with comprehensive knowledge to make informed choices. Join us as we unlock the secrets to attaining and maintaining optimal health, enabling you to live your best life.
Mike’s Health Collection is a valuable resource for individuals seeking to improve their overall well-being. With a diverse range of informative articles and expert insights, readers can gain comprehensive knowledge on nutrition, exercise, mental wellness, and alternative therapies. By providing the tools and information necessary to make informed decisions, Mike’s Health Collection empowers individuals to live their best lives and achieve optimal health.
Achieving Wellness goals with Mike’s Health Collection: A Holistic Approach
Mike’s Health Collection offers a holistic approach to achieving wellness goals. With their range of products and services, they aim to address the physical, mental, and emotional aspects of health. From organic supplements to soothing essential oils and therapeutic massages, they provide a comprehensive solution for individuals looking to enhance their overall well-being. Whether you are looking to improve your fitness levels, manage stress, or find inner peace, Mike’s Health Collection caters to all your wellness needs. Take a step towards a healthier lifestyle and unlock your full potential with their carefully curated collection.
Mike’s Health Collection offers a holistic approach to wellness by providing a wide range of products and services that address physical, mental, and emotional health. From organic supplements to essential oils and therapeutic massages, they offer a comprehensive solution for individuals looking to improve their overall well-being. With their carefully curated collection, you can take a step towards a healthier lifestyle and unlock your full potential.
Mike’s Health Collection offers a comprehensive range of products and resources dedicated to improving overall well-being. From natural supplements to fitness equipment, the collection ensures that individuals have access to quality health solutions. Moreover, the extensive blog and educational materials provide valuable information on various health topics, serving as a guide for those seeking to make informed decisions about their well-being. With Mike’s Health Collection, individuals can take control of their health and embark on a journey towards a healthier and happier life. Whether one is looking to enhance their physical performance, manage weight, or simply adopt a healthier lifestyle, this collection offers the necessary tools and support to achieve these goals. By prioritizing a holistic approach to health, Mike’s Health Collection stands out as a trustworthy and reliable resource to help individuals make positive changes and thrive in their overall well-being.


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Olivir 15 (Tablets)
Olivir is an olive leaf extract supplement to support immune system function.* Olivir brand olive leaf extract is standardized to yield a minimum of 15% Oleuropein per capsule or tablet. Olivir supports friendly microflora and can be used to support the immune system.*
Suggested Use: As a dietary supplement, take 1 tablet, 3 to 4 times daily between meals or as directed by your health care practitioner. If detoxification symptoms occur, reduce daily dosage.
Gluten Free Vegetarian Yeast Free Corn Free
Warning: If pregnant or nursing, consult your health care practitioner before taking this product Keep out of reach of children. Store in a cool, dry place. This product is vegetarian and free of gluten. Color of this product may vary due to color variations of the natural ingredients. We pledge total truth in labeling. Our family of products contain only the purest and most potent ingredients. Guaranteed.
Serving Size: 1 Tablet Servings Per Container: 90 Disclaimer Amount Per Serving Calcium 100 mg Phosphorus 70 mg Olive Leaf Extract (Olea europaea) 500 mg yields Oleuropein 75 mg Other ingredients: dicalcium phosphate, cellulose, silica, vegetable stearate

domain: health


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EltaMD UV Clear Broad-Spectrum SPF 46
SKIN TYPES – COMBINATION | DRY | OILY
New Beauty – Best SPF for Acne-Prone Skin 2023
InStyle – Best Beauty Buys 2022
Women’s Health Magazine – Skincare Awards 2022
EltaMD UV Clear Broad Spectrum SPF 46 is formulated with high-purity niacinamide (vitamin B3) to help reduce the appearance of blemishes and discoloration on your skin. This broad spectrum sunscreen contains micronized zinc oxide to protect your skin from damaging UVA (aging) and UVB (burning) rays.
Ideal for daily use on various skin types, UV Clear is lightweight and helps even skin tone for a more smooth appearance. It is fragrance-free, paraben-free and non-comedogenic.
(net wt 1.7 oz/48 g)
Our online store is currently undergoing maintenance. Please check back later.


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This body wash is fragrance-free, allergy tested, soap-free, and paraben free. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. It’s also creamy, which means it might not spread smoothly. E45 vs Aveeno: Which Brand Is BEST for Your Skin? One of them is Isopropyl Palmitate. Nearly every single […] Is Aesop Cruelty-Free in 2020? When it says it’s non-comedogenic, it means that it can help block the visible pores that often appear on the skin. You must buy CeraVe skin care products on third party ecommerce websites such as Amazon, eBay, Ulta, and more. Not only is the product award-winning, but it has also helped many with improvement in their skin’s health. Is Bare Minerals Cruelty-Free in 2020? However, Cerave moisturizers may be more expensive, compared to those of Aveeno, which is ridiculously cheap for what you get. Go to awesomeness ranking Go to consumer score ranking Detailed comparison between Aveeno Cream - Moisturising Cream vs CeraVe PM Lotion. The company has earned a nice reputation for producing not only an effective body cream but one that’s extremely cheap. Didn’t even think the hives were related to the new cream. Our detailed Sunscreen comparison of the CeraVe AM Facial Moisturizing Lotion with Sunscreen SPF 30 versus the Aveeno Baby Continuous Protection Zinc Oxide Mineral Sunscreen SPF 50. After a week On top of that, it's fairly safe to say that Aveeno Eczema Therapy Cream is a more popular body lotion, based on its 500+ reviews. Aveeno Positively Radiant Daily Facial Moisturizer SPF 15 ... CeraVe Ultra-Light Moisturizing Lotion SPF 30 $16.99 at Walgreens; Levin recommends this combination moisturizer with SPF 30. CeraVe Moisturizing Lotion Like Vaseline, CeraVe is also an affordable drugstore option. If they want to be a cruelty-free brand, they need to stop selling in Mainland China (and any country that requires them to finance animal test), in addition to not doing the testing on their own. So, if you have sensitive skin, this won’t cause extreme irritation to you after use. It has received thousands of reviews and ratings from other uses and the majority of these are positive. Dermatologist Arielle Kauvar, M.D., recommends Aveeno Positively Radiant Daily Moisturizer SPF 30 and Aveeno … is an emollient that’s responsible for strengthening the skins moisturizing features but might promote pore-clogging. SHM Answers! Then base your decision on that. One of the good things about the cream is that it absorbs into the skin quickly, thus providing faster results. Fortunately, the ingredients in the Cerave body lotion are good. It is also fragrance-free, non-greasy, and non-comedogenic. This does not necessarily mean no interactions exist. Full ingredients and safety reports. Is Acnefree Cruelty-Free in 2020? In addition to that, they offer similar products for treating eczema, slowing the signs of aging, soothing sensitive skin, fighting eczema, preventing dryness, and protecting the skin from the sun. We focused on smell, feel/texture, application, and longevity to find out which brand has the best cleanser and moisturizers to help people with dry skin.We also lined up the ingredients of the tested products and analyzed the differences. It’s not common to see this with many products even in the same category as this Cerave moisturizer. After publishing substantial content on a lot of moisturizers, I see people searching for information on Cerave vs Aveeno. Best Overall Eczema Cream. It can be used by people with sensitive or dry skin. ** The Controlled Substances Act (CSA) schedule information displayed applies to substances regulated under federal law. CeraVe and Aveeno, as big as the companies are, aren’t cruelty-free. For Dry Skin: After a few days of minor itching on my arms after using Aveeno I awoke with a severe rash on areas of my body where I had applied this lotion. This will likely not make a difference for the majority of people, but it definitely can if you’re specifically looking for something that is paraben free. To compare CeraVe vs Cetaphil, we conducted a number of blind tests. Aveeno’s daily moisturizing lotion is advertised as being good for sensitive skin. It boasts hyaluronic acid as a main ingredient to help skin retain moisture. The Aveeno Body Lotion is a very solid product as you’ll soon see below. They also recommend CeraVe Moisturizing Cream for some patients using prescription medications for their skin. Dermatologist Arielle Kauvar, M.D., recommends Aveeno Positively Radiant Daily Moisturizer SPF 30 and Aveeno … The action of this ingredient keeps out environmental pollutants and bacteria. Aveeno Clear Complexion Daily Moisturizer has been a go-to in my skincare routine for almost a year now. Aveeno contains a lot of good ingredients that’ll help hydrate the skin. Cerave and Cetaphil. And that’s one of the beauties of getting the product compared to many others in its class. To compare CeraVe vs Cetaphil, we conducted a number of blind tests. Commentdocument.getElementById("comment").setAttribute( "id", "a25ec8e93e39f3fb8df34f844a8a6b9f" );document.getElementById("c872221218").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Cerave, on the other hand, is lighter and spreads easily. CeraVe Lotion and other CeraVe skin care products are not sold on the brand’s website. SHM Answers! Detailed comparison between CeraVe Daily Moisturizing Lotion 355ml (12oz) vs Aveeno Eczema Therapy Hand Cream. This subreddit is all about helping people to manage their Keratosis Pilaris. Aveeno Dry relief is a dermatologist recommended body washes over 65 years, absolutely suitable for sensitive skin for regular use. The advantage though is that a few drops should be enough every time you need to apply it. Here is a quote of the policy statement from the site: We want you to feel good about how we make AVEENO® products. Dr. Jenny Liu, Board Certified Dermatologist. it’s also suitable for people suffering from eczema as it comes with a seal of approval from the National Eczema Association (NEA). We earn commissions if you purchase thru our link. So, before they sell their wares in Mainland China, for example, the law requires that they pay the government a certain amount to be used for animal testing. It’s important to understand that not all of their products can be featured in a single article. Had hives again today so I have to admit it is the culprit! The main difference between the Aveeno and CeraVe is that Aveeno is gentle while Cerave is a heavy-duty moisturizer. Cetaphil. Otherwise I would have just thrown it away. It’s dermatologist recommended and is filled with 3 essential ceramides so that the body can get optimum protection against environmental pollutants. Deeply disappointed. Moreover, you don’t get to do more work when applying it to your body. What matters the most in terms of testing is the application, feel or texture, scent, and longevity of the formulas. I’ve found that people in your shoes don’t find it easy to choose between the two brands because of their similarity and strong product line. There is haven’t any adverse reactions to the formula of the product. Available for Android and iOS devices. But if you have dry or problematic skin, Cerave will do better compared to Aveeno that might only be suitable for oily skin. Majority of products aren’t tested by the site owner (except a few). The lotion is priced reasonably. These expert-backed picks make it easy to find the best face moisturizer for every skin type—from oily to sensitive—and leave your skin feeling supremely hydrated. I’ve been going to dermatologists since I was 10. However, many people have expressed pleasures having seen good results. At AVEENO®, we won’t ever compromise on the quality or safety of our products or stop seeking alternatives to animal testing. Detailed comparison between CeraVe Moisturising Cream For Dry To Very Dry Skin vs AVEENO Skin Relief 24-Hour Moisturizing Lotion. CeraVe may also be used for purposes not listed in this medication guide. They also recommend CeraVe Moisturizing Cream for some patients using prescription medications for their skin. Aveeno Positively Radiant Daily Face Moisturizer. Aveeno Vs Cerave Anti Aging - Advanced Clinicals Anti Aging Dna Dual Solution Serum Reviews J Beverly Hills Rescue Anti Aging Shampoo 32 Oz Caviar Anti Aging Clinical Densifying Leave In Root Treatment The Fellowship In Anti Aging Regenerative And Functional Medicine Dr Oz Anti Aging Secrets Actresses Because this article doesn’t cover all of the products from both brands, you may be wondering about what could serve as a guide when choosing any of their product. Olay Skin Care Products Regenerist Anti Aging Roc Multi Correxion 5 In 1 Anti Aging Face Moisturizer Spf 30. It’s not too expensive especially if you have sensitive skin and want to keep your body moisturized throughout winter and summer. We could not find an exact match for this medicine. Go to awesomeness ranking Go to consumer score ranking Always consult your healthcare provider. Aveeno Daily Moisturizing Body Wash, $7 ... Cerave Hydrating Cleanser, $8. Find out which product is the best. Users of CeraVe with sensitive skin have reported harsh reactions to their skin after using the cream. You can also order from the official website of Aveeno (You can only locate stores on the site and not buy directly). As you can see, before you can truly choose the right one, you have to have a reason for it. Aveeno rated 4.4/10 vs CeraVe rated 1.9/10 in overall patient satisfaction. The Aveeno bottle is sleekier, taller, and more stylish. While they’re not directly doing it, their resources go into financing those who do it on their behalf. Skip to content. SHM Answers! Lubriderm Vs Cetaphil In terms of simplicity and useful ingredients list, Cerave is a good option. Cetaphil. Compare CeraVe vs Eucerin head-to-head with other drugs for uses, ratings, cost, side effects and interactions. The cleaning of this product is excellent works very well for sensitive face and the soap is great. So CeraVe Daily Moisturizing, while being a pricier option, tends to get more favorable ⭐ reviews than the $5 Aveeno Skin Relief Cream, as seen on the chart below. My PCP recommended betamethasone, guess what my dermatologist recommend? Whether you have dry, oily, or sensitive skin, we have a pick for you. Two [almost] similar brand names that are polar opposites. The same principle applies to any of Aveeno or Cerave products that you might want to choose. of using daily I woke up with hives showing up everywhere! Detailed comparison between CeraVe Daily Moisturizing Lotion 355ml (12oz) vs Aveeno Eczema Therapy Hand Cream. Aveeno. Basically I need a product which moistirizes well but doesn't make the skin greasy and oily for the rest of the day. Depending on the store, Aveeno was about $1.50 – $3.50 cheaper than Cetaphil. I’ll recommend you check out Amazon. This will likely not make a difference for the majority of people, but it definitely can if you’re specifically looking for something that is paraben free. I’ve been using it pretty much everywhere including my face. Here’s what he said: Took Benadryl and will have to take another. For Dry Skin: improves the softness of your skin but caused a terrible rash, and itched like crazy. Aveeno’s moisturizer is also very popular and comes with simple ingredients that smoothen out the skin and keep it supple. This is a thick cream that uses colloidal oatmeal to strengthen your skin's natural barriers against irritants. You’re not just buying the popularity though. While some people find it suits their skin, some people claimed it wasn’t for them as it didn’t do well for their skin. My Dad the Chemist’s thoughts on Cetaphil vs. CeraVe Moisturizing Cream. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. This is exactly why they’re not among the cruelty-free brands. The popular ones like Aveeno/Cerave’s moisturizer, body wash, etc., will be discussed. It can also help with other simple skincare conditions, which is one of the reasons why it’s popular among consumers. It depends on what you’re into. Learn More. I dug through a bunch of drugstore websites (Rite Aid, Walgreens, CVS, and Target) to find out which moisturizer was cheaper. The 'big' three brands, but which one do you prefer? My friend has recommended CeraVe, and I've bought the lotion - on first use it seems to be much thinner than the Aveeno lotion, so I don't know if it will be as effective. However, the report from users is mixed. You can only do that if you have the facts. Aveeno Moisturizing Lotion, no doubt is one of the most popular in the industry. I have to order from abroad which might take a while to deliver... Aveeno on the other hand can be easily found in the local drugstores and costs approx half of CeraVe's price. Also, If you’re living in a hot climate, Aveeno moisturizers would be a better choice than Cerave as they are SPF resistant. Healthline's dermatologists recommend these eight sunscreens for use on your face, even if you have oily or sensitive skin. Took Benadryl and will have to take another. It’s only after this is done they’ll be able to sell their products there. Although it’s a little expensive. Truly … We focused on smell, feel/texture, application, and longevity to find out which brand has the best cleanser and moisturizers to help people with dry skin.We also lined up the ingredients of the tested products and analyzed the differences. Didn’t even think the hives were related to the new cream.
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I’ve made my best gains over the last 12-18 months using these 5 tips. 2 of them have even been proven to DOUBLE gains in recent scientific studies! Click here
Wondering if a split routine or a full-body workout is better for muscle gains? Science has revealed the answer, which will shock many of you. Click here
DON’T MISS THIS! This is the best bodybuilding diet for natural bodybuilders. Getting your bodybuilding diet plan right is absolutely crucial for your success!
Ready to build new slabs of MUSCLE without adding any body fat? This diet is the best bodybuilding diet you could possibly utilize for bulking. MAXIMIZE muscle
Try this! It’s a new 24-reps, high-intensity method to build bigger biceps. It’s a set split into 3 x 8rep sections with no rest in between!
Want to know how many calories you need to build muscle? This free calculator will do all the math for you! Just enter your stats here to find out now!
How Many Calories Per Day Do You Need To Build Muscle? Here is a precise formula to calculate how many calories you need for maximum muscle growth
Many people doing the 5×5 workout come to me because they aren’t making any size gains. 5×5 is not a hypertrophy/growth workout. Here’s why it doesn’t build much muscle
Check out this video on how Dexter Jackson prefers to build muscle with lighter weights. Lifting heavy loads doesn’t mean bigger muscles and can lead to injury
The Best 3 Day Workout Routine For building muscle. This 3-day split workout hits every muscle & stimulates maximum increases in size & strength
This is it: The most complete and definitive guide on How To Build Muscle Mass Fast. Let me walk you through the 12 steps for the fastest muscle gains possible
This 2-min video will get you HYPED for lifting! Watch this if you need to get motivated to go to the gym!


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Are you making your oily skin worse without knowing it? Scroll down to see if you are guilty of these skincare mistakes…
Oily skin can be traced back to your genetics. Unfortunately, you have large sebaceous glands which are responsible for excess oil production. It is a hereditary trait
The permanently sweaty look isn’t your forte? Here are a few things that can trigger your oily skin:
- Choose your cosmetics wisely
- Dairy Products
- Do not wash your face too many times
- Your surroundings
Choose your cosmetics wisely
There are aisles filled with products, and it is important to choose the ones that suit you. Although in some cases, products may have ingredients that irritate your skin, so you need to choose wisely.
Solution: You should opt for ‘non-comedogenic’ products.
How are non-comedogenic products going to help you?
Since oily skin is more prone to breakouts, non-comedogenic products may be your new best friend. They are gentle and help keep your pores clear. Opt for products that are specially formulated for oily skin. They will have ingredients that clear the excessive oil build-up without harming your skin.
Love dairy? Well, we have some bad news for you!
You might want to stay away from cheese, milk and butter. These products contain high levels of testosterone, which boosts your oil production, giving your skin a greasy sheen.
Solution: Make the switch from regular milk to almond milk. To make up for the calcium, include more greens in your diet.
Got a sweet tooth? Well, it is time to ditch the sugar!
Excess sugar may cause an increase in blood sugar levels, and your body reacts by producing more insulin which encourages your glands to produce substantial levels of oil.
Solution: When you get a sugar craving, opt for fruits like mangoes, berries, oranges!
Do not wash your face too many times
Do you wash your face excessively? While water may seem to do the trick temporarily, it will cause more harm than do good. Excessive face cleansing will irritate your skin and cause it to produce more oil! Double cleanse your face twice a day and that should be enough to keep your skin clean and clear!
Where you live can have an effect on your skin.
Do you live in a hot and humid environment?
This factor could be responsible for stimulating secretion of excess sebum, therefore making your skin oilier.
Written by Sanjana Gupta on Sep 19, 2018
Author at BeBeautiful.


text: Shrey's range of ever expanding oil care products currently include Biomol Oil and Psorcare Oil. Both are associated with different health requirements. Biomol Oil has been specifically designed to combat bone & joint pains. Psorcare Oil on the other hand has been designed for treating psoriasis, an immune mediated skin disorder. These oils are formulated with the highest quality of herbs well known for their benefits known from extensive scientific exploration.


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If you know of an organisation that you feel would be helpful to expectant and new families please let us know at firstname.lastname@example.org. Thank you!
survivor support for domestic abuse, based in the Thames Valley
BIBS (Babies in Buscot Support) is a registered charity that supports babies and their families in the special care baby unit (Buscot Ward) at the Royal Berkshire Hospital in Reading.
Support during social distancing
Ordinarily we do not promote businesses or organisations offering services and products, but during the Covid-19 outbreak we have relaxed our rules and include some organisations offering services remotely to expectant and new families. Please note we are not endorsing any of these offerings; we are providing a list to help you find the right support for you during these unprecedented times. If you would like a line added below please email email@example.com.
Online birth preparation course focused on experiencing the mind-body connection through yoga sessions, dance, breathing techniques, relaxation (yoga Nidra and hypnobirthing) and mindfulness.
Free Pregnancy Yoga YouTube live every Wednesday at 8.30am https://m.youtube.com/user/tessavenuti
- Virtual pregnancy yoga classes on Thursdays 6.30pm and Saturdays 10am using Zoom so we can still interact. Www.tessayoga.co.uk/pregnancy-yoga
Instagram @gentlystrongyoga Pregnancy yoga twice a week email firstname.lastname@example.org Classes, doula and peer support.
Hypnobirthing classes online, via live video call (not pre recorded) . Free telephone consultation at a time to suit you.
Hypnobirthing and Doula support
Online 4 week birth prep course
Live online antenatal course
Baby and toddler classes
Daisy at Home – live online antenatal and postnatal support and education
Infant feeding specialist and postnatal doula
online Mummy Minder breastfeeding course
Virtual yoga and hypnobirthing classes and tutorials for spontaneous labour, massage for children and baby massage courses. Join their WhatsApp group – text 07711938856 or email email@example.com
- Fit Mums Berkshire on Facebook and Instagram online classes pilates and yoga
online birth preparation from a birth and postnatal doula


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Are you happy with the thickness, health, condition of your hair and scalp?
Dry, flaky scalp thinning hair?
Want to make a massive improvement, go 100% natural and move away from liquid chemical shampoos?
Well now you can!
Plastic free, chemical free, healthy hair is possible….try any of our luxurious natural soap shampoo bars and both our Apple Silk rinse and Honey Silk or Beer conditioner bar, in one pack to kick start your new healthy hair journey – pack contains good size samples to help you really experience the products and then choose your favourite full size bar!
Eco friendly paper Pack contains your choice of:
- Choose 4 x 1/6 size Shampoo Bars (dependent on hair length and number of washes per week – 6 per sample) or 6 x 1/6 size Shampoo Bars
- Your choice of Honey Silk OR Tasmanian Real Beer Conditioner (6 plus washes)
- Apple Silk Clarifying Rinse (6 washes)
For best results, of course follow our Healthy Hair routine of brushing and scalp massage.


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Optislim platinum program
Nov 07, 2018 The Optislim VLCD Platinum is a new premium range that has been developed as a rapid formula for weight loss. Similar to the original Optislim VLCD, it is used to replace three meals per day however it is made with skim milk instead of water.Optislim very low calorie diet review; The Optislim Platinum range comes in Chocolate, Vanilla, Strawberry, Banana and Coffee. If youre considering taking up the Optislim program, you can find out more about the brand and its products at Optislim. com. Healthy breakfasts for busy people. optislim platinum program
Jan 04, 2017 What are the Disadvantages of Optislim Platinum? The supplement does not have any serious cons to the body of the user when it is consumed. FAQs Is the supplement suitable to those under 18 years? As any other supplement, children below the age of 18 years are not supposed to use this supplement. Optislim Platinum Review Final Verdict
Optislim is the most effective way to take back control of your weight and body, fast track your weight loss journey and manage a healthy weight with our great tasting& healthy Optislim Weight Loss& Weight Management products, including OptiSlim, OptiVite, OptiMan, iSustain, OptiGold. Our range of VLCD (Very Low Calorie Diet) products are formulated to help you achieve your weight loss goal fast. OptiSlim VLCD products are designed to form an intensive, nutritionally complete meal plan to facilitate fast and healthy weight loss. Optislim Australian Owned& Australia Made. optislim platinum program OptiSlim VLCD Platinum Shake: 71 customer reviews on Australia's largest opinion site 4 out of 5 stars for OptiSlim VLCD Platinum Shake in Weight Loss Drinks.
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The Home-based studio Heaven Massage by Abu in Ilford offers a wide range of relaxation treatments. Here you can fight muscle blocks and tension with a massage of your choice.
Nearest public transport:
Located a few steps away from the bus stop Aldborough Road South Seven Kings.
The owner Abu is Physio qualified and helps you to relax your body and mind completely.
What we like about the venue:
Located in the heart of Golders Green, Beauty Aesthetics and Wellbeing Clinic is a wellness centre offering the very best in innovative beauty and non-surgical treatments. Situated across from Golders Green station, this easily accessible centre takes your needs and requirements into consideration, making your care their highest priority.
Immaculately presented, their private rooms offer an exclusive space for you to enjoy your treatment. Looked after by a highly trained specialist, you are guided through each procedure with expert advice given afterwards to ensure a long lasting result. Their menu boasts everything from dermal fillers to foot scrubs, promising a full and enriching experience that leaves you feeling completely renewed.
We are a team of enthusiastic and highly qualified massage therapists in Southampton Massage Studio on Bedford Place.
We believe that effective, quality massage therapy should be available to everyone to partake in on a regular basis, we offer a luxurious and effective solution to pain and stress, available to you at a price that is fair, throughout the morning, afternoon and evening, seven days per week.
We are a Beauty Salon offering a variety of Facial, Massage, Holistic and Salon essential treatments. We have two treatment rooms which have been created to give you a private and relaxing atmosphere to enjoy your treatment or sit back and relax in our cosy manicure and pedicure area. Our advanced trained and dedicated therapists are here to guide you with any beauty concerns and to give you the pampering and relaxation you deserve. We look forward to welcoming you to Bellitudo.
We offer 8am and late night appointments on request.
InnerHealth is a well-established, family-run business in Gillingham, Kent, that has built up a loyal reputation towards improving holistic health over the last 20 years. They specialise in premium beauty treatments and wellness services.
This home-based salon is located on Marshall Road, an 8-minute car ride from Rainham train station and easily reached by bus - with the closest stop being Marshall Road.
Prime Health UK is a trusted health clinic located above Roundhay’s Street Lane. Offering massages, therapies and a number of state-of-the-art beauty treatments, they look to provide an holistic and personal coaching approach and make sure your treatment is relevant and targetted to your needs.
Experienced specialists here achieve remarkable results through a combination of thorough analysis, cost-effective nonsurgical services and a friendly, professional level of care. Appointments are available here six days a week and there’s free car parking at the front of the building.
Conveniently located minutes from High Street Kensington station, Dr Bo Clinic is a wellness centre and beauty salon which offers a wide range of treatments for all your needs. You are sure to be spoilt for choice when you visit this charming, innovative venue, as the hardworking staff take great pride in their work and have a wealth of knowledge and experience to draw upon.
Open Monday to Saturday until late, why not sample one of the venue’s signature treatments? Choose from an array of services, including physiotherapy, eyelash extensions and acupuncture, all of which are carefully carried out by the dedicated team with precision and accuracy to ensure you always have a consistently excellent experience.
MOBILE NAIL SERVICE** (travel to your home, only)
NAIL COURSES AVAILABLE ** Acrylic Nails, Gel Nails, Manicures, Makeup
For all those Nail Ambassadors looking to learn a new skill, or as Continual Professional Development for existing technicians. After completion of the course, you will receive a GTI accredited certificate which will allow you to carry out treatments on clients.
Please inquire for further details :)
Nicky has 15 years industry experience, both in the UK and Internationally within the role of a Salon Manager. Nicky, is a fully qualified and experienced Nails, Beauty Therapist and Post Graduate Teacher in Education, studied through the University of Wolverhampton.
Nicky, is ambitious, enthusiastic and passionate about the Health and Beauty industry- she has done extensive educational research into her field. Committed to delivering five star standard treatments, training and customer service at all times.
Look forward to meeting you.
Love & Light :) x
Practitioner in: Clinical Massage, Holistic Massage, Indian Head Massage, Thai Foot Massage, Pregnancy Massage, Holistic Massage, Hand Reflexology, Reiki, Bodytalk and Access Consciousness - The Bars
Lavina has had an interest in Holistic health and healing for nearly 20 years. She is trained in a variety of disciplines - NLP, Hypnosis, Reiki, Massage and Bodytalk. She has always had an interest in the body-mind connection and communication.
She incorporates aspects of each discipline to create a treatment plan specific to each individual. The body communicates with us daily, sometimes through a feeling of happiness and lightness, and sometimes through aches and pains.
She believes that through regular massage and other holistic therapies we get a greater understanding and listening to what the body is communicating.
This branch of Tapping Flow is close to Fulham Station. And operates from the London Natural Health Centre.
Clients will find a calm relaxing atmosphere, with a professional therapist dedicated to stimulate, energize, relax and revitalize your body, mind and spirit.
Part of the International College of Holistic Practitioners, Rejuve Health Centre offers a holistic range of beauty and wellbeing treatments in the heart of Bradford.
Rejuve Health Centre boasts an enticingly relaxing Moroccan Spa where you can indulge in a luxury hammam exfoliation and feel the stresses of everyday life quite literally flow out of you.
They are passionate about helping clients to feel the best version of themselves and offer a range of specialist massages and body treatments including acupuncture, Chinese cupping or moxibustion.
Famous for their nutrient enriched facials, Rejuve Health is the place to go if you want to rejuvenate your skin with a boost of botanical and aromatic oils.
If you haven't already experience Bradford's oasis of health and beauty, what are you waiting for?
Jiva Essentials London is a massage and therapy centre based in Baker Street, opposite The Sherlock Museum and Baker Street Station. They provide an impressive range of personalised massage from the calming massage, deep tissue massage and others to the more specialised treatments such as for slip disc and the healing Rudraksha therapy.
Each treatment is tailored to your needs, and each customer is considered more of a patient as the therapist discusses and diagnoses your ailments, stresses and what you want to gain from the treatment. Their aim is to provide the best massage experience to ensure your peace of mind and to reduce pain, fatigue, and anxiety.
Saif Abbasi is an experienced and certified therapist who is focused on manipulation techniques to balance your system and ease any pain. His professional and attentive manner will ensure that you will receive the rejuvenating and healing treatment that your body and mind are in need of.
Revitalise your body and mind in the Aura Health & Beauty. Treatments are available for both men & women.
Enjoy traditional health and beauty therapies and innovative new treatments.
A full range of skin and nail care, massage, make up, eye and beauty treatments are available.
Ideally located close to East Didsbury station, Radiant Hair and Beauty is a salon in Manchester which offers an array of popular services. This vibrant, accommodating venue is open seven days a week, meaning the team are always on hand to help you to relax, unwind and take a minute for yourself.
Choose from a wide range of treatments, including holistic massage, IPL hair removal and makeup, all of which are meticulously carried out by the venue’s efficient, hard working team. Whether you want to book in for a relaxing massage or a deep cleansing facial, there is certainly something for everyone at this charming, friendly salon.
Introducing Fedra's Harmony & Wellbeing, a beauty and wellness room based inside Ella's Brazilian Beauty offering a wide range of relaxing massages, waxing and nail treatments.
Expert therapist Fedra has over 9 years of experience and has cultivated her knowledge to provide a huge range of massage styles to suit the needs of different clients. Whether you are looking for a relaxing Swedish massage or need to relieve those aches and pains with a deep tissue or sports massage there is something on this extensive menu for you.
Not only is Fedra a skilled masseuse, she also provides a range of manicures, pedicures, and waxing treatments to help you get ready for a special occasion or brighten up your day with a beauty treat.
This bright and fresh salon is located just a 5-minute walk from Finsbury Park station.
The Lounge Hair & Beauty is a salon, situated in Farnborough, Hampshire.
Take a pathway to healing and rejuvenation at Therapeutic Hands in Shawlands, Glasgow, for Swedish, neck and shoulder, lymphatic drainage and pregnancy massages, as well as reflexology, reiki and plenty more.
Opened in 2016, this place of zen is a cosy, warm and rustic retreat hidden away inside The Candy Rooms, 8 minutes away from Crossmyloof train station.
A dynamic spectrum of massage techniques and alternative medicine practices are performed by a well-season therapist who has over 10 years in the industry and an impressive list of qualifications.
For a unique restorative experience with services that are guaranteed to realign your body and mind, a session at Therapeutic Hands Complementary Therapies is a must.
Garnet Beauty and Skincare is a mobile based therapist covering, Newbury/Kingsclere.
Offering Reflexology Treatment, Cupping Massage and Cupping Anti- Cellulite/ Weight Loss Treatment


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Essential oil recipes are everywhere. You may have bookmarked or saved hundreds of them, but my guess is you have been hesitant to use most of them because you just aren't sure if they are safe to use - or if they will work.
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© 2019 Lea Jacobson, CCA | Using Essential Oils Safely | UEOS, LLC. All Rights Reseved.


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Clients will relax during rejuvenating therapeutic massages and stretches or Learn how to massage their significant other during classes.
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All of our therapist are licensed and insured.
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For starters, this system will likely include courses on community engagement and active citizenship. In order to pursue certificates as a pharmacy technician and pass your exams you could address your inquiry for the Pharmacy Technician Certification Board (PTCB) and also the Institute of Certification of Pharmacy Technicians (ICPT). Such people from remote areas can order medicines online. We have a team of professional Pharmacists who are on the service each of the time. Authorities, drugs online, wholesalers, clinics and teleshopping facilities, retain the services with the remaining pharmacy technicians. It's no secret that healthcare costs are beyond control. Hence, they are constantly seeking ways and means to control extra weight from birth control pills purchased in any discount pharmacy or Canadian pharmacy. ' Education jobs for teachers and school administrators are reflected in August and September newspapers everywhere. Aspiring techs should take a look at the variety of possible online pharmacy technician training opportunities prior to making the important decisions about education to get a pharmacy technician. There are two ways for being a pharmacist technician, getting certified or registered through your state. These include the pharmacist who works as being a professor or lecture in a medical college; they spend around 50 per cent of these time inside the other areas of pharmacy. However, by exercising with adequate practice pharmacy technician test questions we've got better likelihood of being successful. In a hospital setting, pharmacy technicians can do many in the aforementioned tasks along with some specific to the hospital. When the subsequent refill was ordered, the request was sent on the now non-existent Doctor at the Clinic, leaving an order lost online like numerous things these days. You are capable of doing this with the PTCB website registration page or call 800-211-2754 to register for the ICPT exam.


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PCNA Monoclonal Antibody | CSB-MA000081M0m
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Online Order Payment is possible or send quotation to email@example.com.
Product Type: Tag/Control Antibodies
Target Name: PCNA
Aliases: Cyclin, PCNA
Relevance: Proliferating Cell Nuclear Antigen, commonly known as PCNA, is a protein that acts as a processivity factor for DNA polymerase δ in eukaryotic cells. This protein is an auxiliary protein of DNA polymerase delta and is involved in the control of eukaryotic DNA replication by increasing the polymerase's processibility during elongation of the leading strand. PCNA induces a robust stimulatory effect on the 3'-5' exonuclease and 3'-phosphodiesterase, but not apurinic-apyrimidinic (AP) endonuclease, APEX2 activities. It has to be loaded onto DNA in order to be able to stimulate APEX2. PCNA protein is highly conserved during evolution; the deduced amino acid sequences of rat and human differ by only 4 of 261 amino acids. PCNA has been used as loading control for proliferating cells. This antibody is a rabbit polyclonal antibody raised against an internal region of human PCNA.
Host Species: Mouse
Species Reactivity: All
Immunogen: PCNA fusion protein
Tested Applications: ELISA
Purification Method: >95%,Protein G purified
Buffer: Preservative: 0.03% Proclin 300
Constituents: 50% Glycerol, 0.01M PBS, PH 7.4
Storage: Upon receipt, store at -20°C or -80°C. Avoid repeated freeze.


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The Fixed Wheel is an independent boutique bike shop located in Bowral in the Southern Highlands. We are passionate about cycling and enjoy the lifestyle that our area provides with beautiful Highlands and an ethos of health and life balance.
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Manipal Cigna LifeTime Health Insurance is a health plan that prioritizes your healthcare needs and looks after them. The plan offers comprehensive coverage up to Rs. 3 crores each, for coverages in India and abroad. The plan offers 2 variants: LifeTime Health India Plan & LifeTime Global Plan.
The plan covers you at every stage of life for a lifetime. With a wide range of benefits and coverage, the plan is an ideal choice to cover yourself and your family members.
Read along to explore more about this plan:
|Minimum Entry Age||Child - 91 days, Adult - 18 years|
|Maximum Entry Age||Child - 25 years (in a family floater policy), Adult - 65 years|
|Sum Insured||Rs. 50 Lakhs to Rs. 3 Crore|
|Policy Tenure||1, 2 & 3 years|
|Relationships Covered||Individual Plan: An Individual plan can be bought for self, lawfully wedded spouse, children, parents, siblings, the parent in-laws, grandparents and grandchildren, son-in-law and daughter-in-law, uncle, aunt, nephew, and niece|
|Floater Plan: A floater plan can cover self, lawfully wedded spouse, children up to the age of 25 years, parents, and parent in-laws. A floater cover can cover a maximum of 2 adults and 3 children under a single policy. Combinations allowed under 2 Adults are Self & Spouse or Father & Mother or Father-in-law & Mother-in-law.|
**Last Updated on March, 2022
The plan looks after the hospitalization expenses of the insured in case of hospitalization more than 24 consecutive hours arising from a disease/ illness or injury.
The plan covers the expenses incurred during the in-patient hospitalization for AYUSH, for an illness or injury that occurs during the policy year.
One may avail a comprehensive health check-up at any of the company's network hospitals if the Insured Person is of age 18 years or above at the start of the policy year.
The plan covers the expenses incurred towards Robotic or Cyberknife Surgery of the insured person subject to the illness/ injury being covered under 'Hospitalisation Expenses'.
The listed modern and Advanced Treatments are covered by the plan, subject to illness/ injury being covered under Hospitalisation Expenses.
In case your coverage is exhausted due to the claims made, then in such cases, the plan will provide for a 100% restoration of the sum insured for any number of times in a policy year for an unrelated illness or injury.
If the insured suffers from Permanent Partial Disablement, Permanent Total Disablement, death due to an injury caused by an accident, or he/she is diagnosed with a listed Critical Illness mentioned in the policy, then the plan will pay the next Renewal Premium of the Policy for next 1 year.
Once the claim is accepted and paid, the cover will terminate automatically.
The plan offers coverage across the globe in case the insured suffers from any illness or injury. The plan offers:
The plan comes with three optional covers that are:
Refer to the below table to understand what is covered under these optional covers:
| Air Ambulance Cover |
Medical Devices and Non - Medical Items
Domestic Second Opinion
Bariatric Surgery Cover
Major Illness Hospi Cash
Chemotherapy and Radiotherapy Cash
Accidental Hospi Cash
Domestic Concierge Services
Tele - Consultations
| Breast Cancer Screening |
Cervical Cancer Screening
Cervical Cancer Vaccination
Ovarian Cancer Screening
Psychiatric and Psychological Consultations
| Global Hospi Cash |
Global Convalescence Benefit
Global Out Patient Expenses
Global Chemotherapy and Radiotherapy Cash
Travel Expenses Benefit
Global Second Opinion
**Last Updated on March, 2022
One can avail an add-on cover that will cover the expenses if the insured is diagnosed with 11 listed Critical Illnesses Available on payment of additional premium.
To understand how the premium payable under both the variants is different, refer to the below graph, which shows how the premium for the Indian Plan and Global Plan is different under different sum insured options:
Premium Payable Under ManipalCigna LifeTime Health Indian Plan vs Global Plan
|Parameters||Indian Plan||Global Plan|
|Day Care Treatment||Available||Available|
|Pre - hospitalization||Covered, up to 60 days|
|Post - hospitalization||Covered, up to 180 days|
|Road Ambulance Cover||Available||Available|
|Robotic and CyberKnife Surgery||Available||Available|
|Modern and Advanced Treatments||Available||Available|
|HIV/AIDS and STD Cover||Available||Available|
|Mental Care Cover||Available||Available|
|Global Hospitalization for Major Illness||Not Available||Available|
|Global Pre - hospitalization||Not Available||Available|
|Global Post - hospitalization||Not Available||Available|
|Global Ambulance Cover||Not Available||Available|
|Medical Repatriation||Not Available||Available|
|Repatriation of Mortal Remains||Not Available||Available|
|Global Travel Vaccination||Not Available||Available|
|Global Robotic and CyberKnife Surgery||Not Available||Available|
|Global Modern and Advanced Treatments||Not Available||Available|
|Critical Illness Cover||Available||Available|
| First 30 days waiting period is applicable for all illnesses other than accidents. |
24 months waiting period is applicable to specific ailments.
Pre-existing diseases will not be covered for 24 months
A 90 day waiting period and 30 day survival period is applicable to Critical Illness Add-on cover (if opted
**Last Updated on March, 2022
You can buy the ManipalCigna LifeTime health plan directly from the company’s official website or you can buy it from PolicyX.com. Below we have shown both the buying process in detail:
Buying through ManipalCigna official website
Buying through PolicyX.com
Let's discuss the renewal process of Manipal Cigna Health Insurance. Follow the below steps to renew your policy easily:
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Step by Step Introduction to the Natural AIDS/CFIDS Therapy
By Jonathan Campbell, Natural Health Consultant [www.cqs.com]
In order to allow your body to heal itself and overcome immune deficiency, the Natural AIDS/CFIDS Therapy floods your body with specific nutrients to both enhance your immune system and also take specific steps to address the actions of the bacteria, fungi, viruses, and/or toxic exposures that are the root cause(s) of your illness.
When you first look at the array of nutritional supplements that you need to take, it may seem overwhelming. Let’s approach this step by step.
Buying nutritional supplements
For economy, I suggest buying all but one of the supplements online from iherb.com or from Vitamin Shoppe stores, as their cost at small health food stores is much higher. For each supplement in the therapy, there is a total daily intake. Buy a few weeks’ supply of each, so that you don’t suddenly run out. It is very important to take the regimen consistently. Get a large, sectioned vitamin box so that you have a handy way of getting each supplement without having a large collection of bottles on the table.
Start slowly, build up
It is important to get to your target dose as quickly as possible, but you don’t need to start all at once unless you have rapidly-progressing AIDS and/or severe immune deficiency (If this is the case you should advance to the highest dosages of each component as rapidly as possible).
In week 1, you can start by taking 2 grams (2000 milligrams) of each of vitamin C, lysine, proline, glycine, and arginine, and 1 gram (1000 milligrams) of green tea extract, along with a 25,000 IU capsule of beta carotene, a multivitamin, and a calcium-magnesium multimineral supplement, at each meal.
In week 2, you can increase the amount of vitamin C at each meal (to 3 or 4 grams – 3000 or 4000 mg), 200 mg of Alpha Lipoic Acid, and 400-600 mg of curcumin (turmeric extract) at each meal, add a vitamin E at breakfast, and a zinc tablet between breakfast and lunch (always with a snack and only if the multimineral does not supply sufficient amounts).
In week 3, you can add quercetin (400 mg) and grape seed extract (100 mg) at each meal, which are powerful immune system builders, and the rest of the supplements in the list.
Take aloe juice if you have indigestion (many AIDS/CFIDS patients do), as it is an excellent healing agent, and gingko for peripheral circulation and maintaining blood flow to the brain.
You should stay on the regimen until your white blood cell count is stabilized, all signs of opportunistic infection have subsided, you show no signs of illness or weakness, and your stamina and energy level are completely restored. For maintenance (that is, for the rest of your life) you should stay on a moderated version of this therapy; see the section on Maintenance Regimen for the Natural AIDS/CFS Therapy.
The Natural AIDS/CFIDS Regimen
This regimen is based on the clinical research of Dr. Matthias Rath, Dr. Ian Brighthope, and others, with a few additions from the Encyclopedia of Natural Medicine for general immune health.
This should be tailored to your individual case, based on the stage of the disease, and your current health status. Use all components of the regimen for any stage of confirmed active viral or virulent bacterial infection.
If you have difficulty with taking this large number of supplements, you might consider purchasing most or all of them in capsule form and emptying the capsules for the dosage for each meal into the recommended soy protein drink (see below). Some supplements can even be purchased in bulk powder form, and are significantly less costly.
Important Note: daily doses should be divided into 2 or 3 doses taken over the course of the day, preferably at mealtimes. Daily dosage must be consistent. I have indicated with an asterisk (“*”) the most important parts of the regimen if you are on a restricted budget.
1. *Soy protein drink powder, non-GMO or organic, such as Spirutein non-GMO or Naturade Organic – 1/3 manufacturer’s scoop mixed in blender with 8 fl. oz. (250 ml) organic soy milk, such as Silk or Whole Foods, 3 times daily. Now Foods makes a Non-GMO soy protein drink that is about one-half the price of the others, but it has no flavoring, so you will need to add fruit or fruit juice. If you are allergic to soy or have chosen to avoid soy for other reasons, you can use egg white, rice, or pea protein drink powder.
2. *Beta Carotene – 200,000 IU per day, 2 doses of 100,000 IU. Your body makes as much vitamin A as it needs from beta carotene, a natural substance extracted from carrots. (A large carrot provides 25,000 IU of beta carotene.) Excess beta carotene is safely excreted.
3. *Vitamin C – 20-100 grams (20,000-up to 100,000 mg). Use pure ascorbic acid crystals or capsules, or mixed with bioflavonoids. Start at 2 grams at each meal for several days, then take between-meal doses of 2 grams each. Carefully increase frequency and dose (up to 4 grams per dose) towards 20-100 grams per day until you reach your “body tolerance dose” (loose bowels). Take crystals with orange juice; follow all doses with food or something that will coat your stomach, such as soy drink, so as not to upset your stomach.
4. If you have diagnosed as having advanced AIDS/CFIDS or have opportunistic bacterial, viral, or fungal infections, you should consider finding a doctor who is willing to administer intravenous Vitamin C in very large doses – 50-100 grams or more per infusion. Medical centers with chelation labs, such as the Marino Center in Cambridge, Massachusetts, have both the facilities and medical staff that can prescribe and administer intravenous vitamin C. Infusions of 100 grams or more can be given quite frequently – up to twice or three times per week if necessary – with high oral doses between infusions.
Here is the link to information about this regimen, originally designed for cancer patients, which provides the preparation and administration protocol that you would bring to the clinic: http://www.cqs.com/recnac.htm
5. Lysine – 6-12 grams (6,000-12,000 mg) per day. Combined with vitamin C, this is a natural protease inhibitor.
6. Proline – 6-12 grams (6,000-12,000 mg) per day. Combined with vitamin C, this is a natural protease inhibitor.
7. Glycine – 6-12 grams (6,000-12,000 mg) per day. This is a natural protease inhibitor.
8. Arginine – 6-12 grams (6,000-12,000 mg) per day. This is a natural protease inhibitor and healing agent.
9. Decaffeinated Green Tea Extract – 2-4 grams (2000-4000 mg) per day. Green tea polyphenols are powerful anti-bacterial and anti-viral agents. A good brand is Life Extension Mega Tea Extract, Decaffeinated, available at iherb.com and other online stores.
10. Alpha Lipoic Acid (ALA) – 900-1000 mg per day (Do not take if you have amalgam (“silver”) dental fillings or during pregnancy or have other heavy metal toxicity.) Delay taking this supplement for one month after beginning the regimen.
11. Chlorella powder – 1 teaspoon or 3000 mg with every meal, at the very beginning of each meal. Chlorella safely removes heavy metals from the intestinal tract. (Note: Powdered chlorella is much less expensive than tablets.) Start with ½ teaspoon or 1500 mg at each meal, and increase to 1 teaspoon or 3000 mg per meal over several days. Note: some people are sensitive to chlorella. If it causes you stomach or intestinal upset, try using another “green food” such as Natural Factors Enriching Greens or Garden of Life Perfect Food.
12. Acetyl-L-Carnitine – 2000-3000 mg per day.
13. N-Acetyl Cysteine – 1800-2000 mg per day
14. Co-Q10 – 300-2000 mg per day, “high-absorption” type, taken with flaxseed oil or with other food oils. Take the larger dosages if you have serious muscle weakness or chronic fatigue. It is very expensive, so take whatever amount you can afford.
15. AHCC – 3000 mg per day during intensive therapy, or whatever you can afford, as it is quite expensive. AHCC is a complex of shitake and reishi mushroom extracts developed in Japan, shown to enhance immune function generally and increase NK (Natural Killer) cell production.
16. If you have CFS or CFIDS, or chronic fatigue associated with AIDS, take 15,000 mg of D-Ribose, in divided doses with meals.
17. Vitamin E – over several weeks, build up to 1600 IU per day. (Carefully monitor blood pressure and heart rate. Do not take more than 400 IU if you have high blood pressure.)
18. High-dosage multivitamin/multimineral complex per day.
19. Calcium/magnesium – 1000 mg. calcium, 400-500 mg magnesium per day.
20. Glucosamine – 1500-2000 mg per day. Glucosamine helps protect and rebuild cartilage and connective tissue. (Use synthetic glucosamine if you are allergic to shellfish.)
21. MSM – 2000-4000 mg per day. MSM is an oxygen transporter which helps increase energy. It also helps protect and rebuild cartilage and connective tissue.
22. Zinc/Copper – Zinc 50 mg per day with copper 3 mg per day, taken with meals because it can upset the stomach. (Check the zinc and copper content of the multivitamin/multimineral supplement. Take enough to reach 50 mg/3 mg total.)
23. Selenium – 400 micrograms (ug) per day. (Note: some multi-mineral supplements already contain 200 micrograms of selenium.)
24. Lecithin powder or granules – 1 tablespoon per day if powder, 2 tablespoons per day if granules. Mix with soy protein drink. Lecithin provides some of the raw materials for rebuilding cellular membranes. Purchase in granule form from iherb.com or Vitamin Shoppe.
25. Organic flaxseed oil – 2 tablespoons (30 ml) per day.
26. Aloe gel – drink about 4-8 fluid ounces (1/2 – 1 cup, 125-250 ml) per day. I usually do not suggest brands, but the only brand I have found that is consistently high quality is Lily of the Desert.
27. Ginkgo Biloba – 240 mg per day for increasing blood flow in the brain and extremities.
28. Keep fluid levels high by drinking ½ to 1 gallon (8 to 16 cups, 2-4 liters) of fluid per day. This is essential both for the high vitamin intake and also to flush toxins out of the body.
29. Grape seed extract (95% proanthocyanidins): 300 mg/day
30. Quercetin: 800 mg three times a day, about 20 minutes before each meal. Quercetin is a natural anti-inflammatory and histamine moderator.
31. Curcumin (Turmeric Extract): 3000-4500 mg per day with meals (including soy or rice milk), and only if it does not upset your stomach. Curcumin is a powerful anti-viral and anti-inflammatory. Can be safely increased to 8000 mg per day for chronic inflammation.
32. Ginger (powder, capsules) – 3000-4500 mg per day with meals (including soy or rice milk), and only if it does not upset your stomach. Ginger is a powerful anti-viral and anti-inflammatory. Can be safely increased to 8000 mg per day for chronic inflammation.
33. If you have a fungal infection such as aspergillus or thrush, or a bacterial infection such as staph, strep, or Lyme Disease, add 10% Oregano Oil capsules (build up to 1500-2000 mg per day) and 10% Olive Leaf Extract Capsules (build up to 1500-2000 mg per day). See note below. Use at these high dosages for a limited time (2-3 weeks), essentially as antibiotics, until the fungal infection is resolved. If unresolved after the first round, you can use several rounds, providing a week off to restore intestinal flora, or alternating each day with intensive probiotics each day.
34. Milk Thistle Extract (1200 mg/day) if there are any liver anomalies such as high ALT or AST counts.
35. If you have hepatitis or cirrhosis, please take the alpha lipoic acid (ALA) and chlorella described above, except if you still have amalgam dental fillings, in which case avoid the ALA.
Note on Lysine, Proline, Glycine, and Arginine
The safety margin for lysine, proline, glycine, and arginine is quite large. If you discover that the nutrients above are not sufficient to restore your health, you can safely increase the dosage of these amino acids to as much as 15-20 grams each per day, provided you increase fluid intake to 3-4 quarts per day. You should also seriously consider pursuing the Riordan intravenous vitamin C therapy, described above in the section on vitamin C.
Note on Olive Leaf Extract and Oregano Oil for fungal infections
If you have an opportunistic fungal or bacterial infection, olive leaf extract and oregano oil are both effective anti-fungal agents that are much safer than pharmaceutical anti-fungal drugs. When you begin using them, you may experience fatigue caused by toxins released by the die-off of the fungus. Increase your vitamin C dosage to counteract these toxins and slightly reduce the dosage of the anti-fungal/anti-bacterial agents until the infection is under control. (Like antibiotics, if used for more than 2-3 weeks continuously, these may cause depletion of intestinal flora in the colon, leading to diarrhea. If this occurs, you can take any probiotic formula, available at all health food stores, to restore intestinal flora.)
Important Note and Disclaimer
Jonathan Campbell is a health and environment researcher and consultant. He is not a physician, and the information, suggestions, and recommendations that he provides are not prescriptions. When you pursue alternative remedies, you are taking full responsibility for your own health decisions, and it is recommended that you consult with a qualified physician supportive of naturopathic approaches to immune enhancement who has access to testing laboratories to monitor your progress. This is especially the case if you currently take any pharmaceutical drugs, as your dosage requirements will likely change as your body heals.
Many patients have used a subset of the therapeutic supplement regimen described above to successfully treat and reverse their disease conditions. However, it is important also to understand that no therapies, no matter how well tested or proven, can be guaranteed to be effective for every case. Advanced AIDS sometimes completely destroys tissue and essential organs vital for life, and no therapy, no matter how effective, can reverse this destruction.
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"Indira Gandhi Institute of Yog Services" (IGIYS) for "Home Yoga Instructor" and Program offers in depth training for personal and general health a step ahead to healing and fitness. It is appropriate for those who wish to get a good way of life by attaining good general health and well being (non‐therapeutic). "Indira Gandhi Institute of Yog Services" (IGIYS) Typically works on Indian Tradition And Religion Based Yoga Alliance. We As An Organisation heartily believe In Indian Culture And Values To Deliver All Power And Benefits Of Yoga To Our Prime Indian People. Our Yoga Trainers Are Fully Dedicated To Their Work And Understands The Nature Of Work Job Maintaining All Yoga Alliance Quality And Standards. Our Yoga Training Modules Starts From Beginners Session Covering All Basic Postures, Breathing Techniques And Flexibility Which Is Transformed To Advanced Level Yoga Sessions Keeping In Mind All Safet And Precautions Aspects Which Is The Prime Responsibility Of Our Organisation.
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For Client: "Yoga Classes At Home" Are Only Meant For Personalized Training And Not For Any Commercial Business Purpose. A Paid Demo Trial Class Can Be Provided By The Company Only "On Request". Our All Yoga Fees Is Taken Well In Advanced provided by Invoice(Ebill) To Customer. All Booked Home Yoga Classes Is Expected To Be Consumed In One Month To Gain Maximum Benefits From Yoga Classes. Carry forward Of "Yoga Classes At Home" Will Be Considered Only In Emergency Situation Only. Our "Yoga Classes At Home" training program comprises Of Following Modules:
|S no.||Name Of The Yoga Course||Duration Of Yoga Course||Yoga Course Syllabus||About Yoga Course|
|01||Foundation Course In Yoga Science||4 months Course||View Syllabus||Know More|
|02||Certification Course In Yoga Science||6 months Course||View Syllabus||Know More|
|03||Diploma Course In Yoga Science||1 year Course||View Syllabus||Know More|
|04||CBSE School Yoga Science||1 year Course(CBSE Class 11-12 )||View Syllabus||Know More|
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|05||CBSE School Yoga Science||1 year Course(CBSE Class 6-8 )||View Syllabus||Know More|


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Buy Personal Care Online in Singapore
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Hand Cream: If you wash your face and add your toner and moisturiser after, why don't you do the same for your hands? They are used every single day, at work, school and at home. Rgular maintenence of your hands also slows down the ageing of your hands. Get baby soft hands with our hand creams!
Bath Salts: Best for bathtubs, sprinkle a generous handful into warm bath water! They relief pain and muscle cramps, and their sulfate free properties ensure your skin doesn't become dry. Revatilze your skin and senses with a good, long soak in a bathtub full of these detoxifying bath salts.
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When it comes to x-ray imaging systems, Ray Imaging is a name you can trust. Their latest innovation, the eRay Dr x-ray machine, is a comprehensive imaging system designed and manufactured by Ray Imaging. With a focus on user-friendliness and efficiency, this x ray imaging system is perfect for single-person operation, providing a seamless experience for dental professionals.
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Organic Beauty: A Grown Philosophy
I’m not sure about you, but the older I get the more I start to freak out about getting older (and everything really) and have become more conscious of what I’m putting in my body (I certainly don’t need to add to those pesky designer bags under my eyes!). I can’t say I’m a die hard health fanatic (I do enjoy a rather toxic martini every now and then) however I will go out of my way to buy organic fruit, vegetables and other products whenever possible . Last year I was inspired by a girlfriend to spend a couple of months eating completely organic and I can tell you it was the best diet I’ve ever been on. Not only did I manage to shed some kgs but I felt ah-may-zing in mind and body. Unfortunately this process requires a lot of time, forward planning and effort to keep up (we live in Perth and there isn’t a Wholefoods Market available on every corner to cover our organic needs) and in a world where the New York Minute applies globally, I managed to slowly fall back into old habits.
I may not be as organically strict with my diet anymore, but there are other ways to help keep those pesky toxins and additives at bay. Our skin is the largest organ we possess and maintaining it’s luster and vitality has been a priority for woman (and men) for centuries. Trying to find the right concoction or potion for your skin can take years and cost the earth, sooooo why not try going organic!
Perth Style was given the opportunity to trial the gorgeous range of products available from Organic Alchemist – Grown and hands down have become a convert:
The Body Cream not only left my skin feeling silky and hydrated but left me with the wispy impression of just having taken a long summer stroll through a meadow (corny as it sounds, you’ll know what I mean when you try it!). The concentration and texture of this cream is perfect if you, like me, don’t like heavier lotions. With active ingredients including Shea Butter and Jojoba Oil, the light citrusy consistency combined with the deep hydration left my skin perfectly prepped for a the day.
With active ingredients including pearl proteins, ylang ylang and peppermint, you can imagine the indulgent treatment I was subjected to with this exfolient. Applied whist showering, the gel constancy is filled with varying sized protein beads to scrub away those dead skin cells and replace with moisturizing ylang ylang and peppermint, leaving you with that refreshed and renewed glow.
I am very particular about what moisturizer I use on my face as thicker hydrators tend to cause me to breakout and lighter consistencies leave my skin dried out by the end of the day. The Grown Matte moisturizer is however, that magical balance between the consistencies. I have to say that when I applied the first dab I was a little hesitant as the heavy infusion of organic oils was very evident in the feel, however as soon as it was massaged into the skin, it sunk in quickly, easily and automatically leaving an overall feeling of silky evenness. The antioxidant properties of Acai Berries and Sesame Seed to help reduce shine, ensured that my skin retained its matte look and feel through out the day.
Available online or at David Jones, Myer and any reputable chemist, the Grown products are certainly worth investing in and now as a permanent fixture in my beauty routine, I can’t wait to try the suite of other products they have available!
(P.S. and I now know what to get my beauty crazed friends this Christmas!!)
Happy Organic Living!
<3 PS xo