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How to Use Brainwave Entrainment
When was the last time a song got stuck in your head? If you’re anything like me, it’s usually the most annoying songs that remain there, playing over and over until I’m sufficiently distracted by something else (possibly another irritating song). This repetitive pattern is the basic concept behind brainwave entrainment.
Brainwave entrainment has become popular among biohackers and wellness gurus. Still, there doesn’t seem to be much information out there about how it works and how to use it properly.
has become popular among biohackers and wellness gurus. Still, there doesn’t seem to be much information out there about how it works and how to use it properly.
Have you ever considered trying brainwave entrainment? You may have heard of the many benefits, but they sound too good to be true. Maybe you’re new to the whole biohacking thing and you feel weird about inviting electromagnetic fields near your brain.
Whatever your concerns are, it’s important to have accurate scientific information before trying anything new. Let’s see if this new wave (pun intended) of biotechnology is actually beneficial to the average person.
What is Brainwave Entrainment?
While brainwave entrainment is a relatively new, trendy biohacking method, the concepts behind it are centuries old. In the Bronze Age, people used ceremonial chambers that were acoustically tuned to particular brainwave frequencies in order to induce an altered state. Ancient Greeks built spinning wheels that allowed sunlight to flicker through them in a specific way.
Modern brainwave entrainment prompts the brain to access a particular state through a variety of different stimulation modes, including pulsing sounds, lights, or electromagnetic fields. Essentially, the stimulation convinces the brain’s activity to synchronize to the external stimulation. The stimulation can be low-power to bias the brain activity or higher energy which can activate brain cells directly.
Most people experience brainwave entrainment as producing a trance, enhanced concentration, relaxation, meditation, or sleepiness. Others may have seizures or other problematic side effects. If you are aware that you’re prone to seizures, it’s best not to use brainwave entrainment.
It’s important to note that scientists do not fully understand the function or source of different brain rhythms. They may be part of how the brain fundamentally works, they may be a side effect of other brain activity, or something else we haven’t discovered yet. Because brainwave entrainment relies on artificially creating these brain rhythms, it’s difficult to say with certainty that brainwave entrainment is beneficial.
There are several different approaches to brainwave entrainment: magnetic, electric, haptic (vibrational), and audio stimulation.
Several forms of audio stimulation have been used to entrain brain waves through the vestibulocochlear nerve, the pathway that directly connects your ears to your brain. This is the most accessible type of brainwave entrainment because all it requires is sound. If you want to try it out for yourself, just do a quick YouTube search.
Audio stimulation can utilize three types of sounds: isochronic tones, binaural beats, and monaural beats.
These are single tones that come on and off at regular intervals, creating a rhythmic pulse. The idea is for your brain to sync to that specific frequency.
Binaural beats are different from isochronic tones in that they are continuous, while isochronic tones turn on and off. With binaural beats, you use headphones that play two tones with slightly different frequencies in each ear to create an auditory illusion.
Monaural beats are like binaural beats, but the two tones are combined rather than separated by ear. You can experience monaural beats through speakers rather than headphones. Your brain perceives the difference between the tones as a beat.
The Benefits of Brainwave Entrainment
There are certainly some wild claims made by brainwave entrainment device companies. Some say you’ll gain a higher IQ, lose weight, and become more creative when you use their products.
From what we can tell, a lot of these “perks” are just hype. The real potential benefits of brainwave entrainment include:
- Increased attention (gamma and beta waves)
- Healthy sleep (theta and delta waves)
- Reduced stress and anxiety (alpha waves)
- Improved memory (gamma and beta waves)
- Enhanced meditation (alpha waves)
- Mood boost (gamma and beta waves)
As you can see, each type of brain wave is associated with a different state. Brainwave entrainment involves picking a sound associated with a particular brain wave to alter your state.
Brainwave Entrainment vs. Neurofeedback
For those of you who have a background in brain training, you may be thinking this sounds a little bit like neurofeedback. There are some key differences, however.
While brainwave entrainment pushes your brain into a specific state, neurofeedback training aims to teach you to reach that state on your own. Rather than forcing your brain to reach a certain position, neurofeedback gives you the skills you need to be able to move your brain yourself.
If you’re interested in neurofeedback, check out the 40 Years of Zen program, one of the most innovative neurofeedback training regimens that exist.
Does Brainwave Entrainment Work?
Now for the all-important question: does this method actually work? Let’s look at an assortment of studies to determine the effectiveness of brainwave entrainment.
One comprehensive review of brainwave entrainment showed that it is an “effective therapeutic tool.” This review found that brainwave entrainment reduced anxiety and pain in day surgery patients, prevented migraines, treated muscle pain, relieved PMS symptoms, and benefited children with behavioral problems.
Another study sought to discover the effects of brainwave entrainment on people with ADHD. The results of this study suggest that brainwave entrainment has a moderate impact on the problem-solving skills of the participants.
While these studies appear to demonstrate that brainwave entrainment does in fact work, it’s important to be aware of rare possible side effects that might result from brainwave entrainment. These include anxiety, nausea, headaches, dizziness, convulsions, increased heart rate, and overwhelming subconscious images. If you experience any of these things, stop using brainwave entrainment immediately.
There are a lot of different ways to use brainwave entrainment for a variety of purposes, but you may need to experiment with different devices and placements. Every brain is different.
Brain Entrainment Devices
Your sole option for brainwave entrainment used to be attaching yourself to a giant machine run by an expert. Now, there are many brain entrainment devices on the market that allow you to achieve similar results at home. Here are a few of the most popular ones in the magnetic, electric, and haptic categories of brainwave entrainment.
The NeoRhythm headset utilizes the technology of repetitive transcranial magnetic stimulation (rTMS). It emanates magnetic fields corresponding dominant and accompanying frequencies to the different brainwave frequencies so that the brain can synchronize them.
The studies that NeoRhythm presents to prove its efficacy are relatively minor, using only 25 users to test their signals. The company offers a generous 60-day money-back policy, but it requires sending the product back to the factory in Slovenia, which can come with a hefty shipping fee.
The Thync is clinically proven to reduce stress and improve sleep by using electric impulses. It’s intended to be worn on your forehead and the back of your neck.
The only downside is that the adhesive strips that go on your forehead can be uncomfortable and wear out quickly.
The Apollo neuro is a different sort of brainwave entrainment device . It is worn on your wrist or ankle rather than on your head and utilizes vibration to send signals from your wrist or ankle up through the vagus nerve and into the brain. The Apollo claims to help with focus, sleep, calm, and physical recovery.
While it does not necessarily need to be as stylish as Fitbit or Apple Watch, the Apollo is a long way from a fashion accessory. Some users complain that it looks like a court-ordered ankle bracelet…and it has been known to have battery life issues as well. Considering these drawbacks, the price tag feels too high.
Hapbee (entrainment alternative)
Remember, brainwave entrainment is based on an idea that has not been proved from a fundamental science perspective. If you’re still feeling somewhat skeptical about the safety or effectiveness of brainwave entrainment, you should learn more about Hapbee. Hapbee does not utilize brainwave entrainment; rather, it uses a novel form of magnetic field technology called ulRFE to send signals to your brain. The six original signals are Happy, Alert, Focus, Calm, Relax, and Sleepy.
The signals are derived from source compounds using a specialized liquid helium-cooled, Superconducting Quantum Interference Unit (SQUID) magnetometer to detect “real-time” changes in the magnetic environment (10-15 Tesla) of solvated molecules of interest. The engineered signals are then replayed to you though the Hapbee.
The Hapbee Band is sleek and simple to use. The price tag may be a little expensive, but you can get your money’s worth by using it in a variety of ways to enhance your daily life. The unique technology allows new signals that can be used for a variety of purposes rather than a single-use device like most brain entrainment devices. Order Hapbee here.
The post Everything You Need to Know About Brainwave Entrainment appeared first on Hapbee - Choose How You Feel.


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As you know, skin sagging has been a major problem to most ageing people. To tackle this problem & due to an increased need to rejuvenate our skin, skin-tightening procedures have become very popular, since they provide nonsurgical alternatives which safely correct skin sagging and improve skin quality, without undergoing surgery.
Non-Ablative Radiofrequency skin tightening Treatment is a common non-surgical procedure which is used to boost the strength of collagen and elastin cells to give healthy, smooth and youthful skin. Most people prefer this popular method as a way tightening saggy skin, and restoring skin’s health.
Radiofrequency produces a uniform volumetric heating into the deep dermis. Radiofrequency face-lifting is suitable for any type of skin and has no age restrictions. During the procedure, the face is treated with massage movements using different probes. The treatment time can be from 30 to 50 minutes.The procedure is absolutely painless, only pleasant warmth is felt on the skin. The maximum efficiency, comfort and safety of the procedure ensures that the radio frequency power is adjusted individually.Radio frequency not only eliminates such superficial skin imperfections as wrinkles, atony, flabbiness, but also triggers its natural processes of reconstruction and recovery, stimulating the production of new collagen.
Thanks to this, the so-called delayed rejuvenating effect is achieved: the production of collagen continues for another six months after the end of the course.
High-Intensity Focused Ultrasound (HIFU):
HIFU technology is the new non-invasive Face & body contouring system, combined with advanced contact cooling technology, which reduces the pain in the epidermal and nerve area, making it possible to have higher energy delivery to the treatment areas. Face-lift procedure through HIFU involves Deeper skin tightening by acting on muscular & Sub cutaneus Fascia level & other deeper tissues.
Procedures using HIFU technology use Ultrasound waves which focus at the target area deep down the skin without any damage to the superficial skin. The process involves no down time & the effect builds up till 6months.The high temperature ( 65-100℃) thus generated , along with burning the fat, it helps in tightening the tissue, giving a more toned body.
Areas that can be treated other than face are thighs, abdomen, arms, love handles, polymastia (fat on upper back) and gynecomastia (fat near underarms).
Note: One can undergo this treatment only after 1 year of childbirth.
Filler is an injectable gel containing hyaluronic acid that restores youthful volume to cheeks, cheekbones and chin that have become thin due to weight loss or age-related facial fat loss. The results are generally immediate, soft and natural looking.
The overall procedure takes just about 30-45 minutes depending on the extent and the area under consideration.
The average effect of fillers lasts up to 18months.
BOTOX is a natural, purified protein that is injected with very fine needles to temporarily relax facial muscles that cause lines and wrinkles. It gives an instant change in appearance thus pretending the age reversed a lot. There is no side effect but the treatment lasts for around 4-6 months.
It can also be used to treat medical conditions such as hyperhidrosis (the medical name for excessive sweating). It is the safest product, and it is certified in the medical and cosmetic field.

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Anavar, known scientifically as Oxandrolone, is a synthetic anabolic steroid developed to promote muscle regrowth in conditions that cause involuntary weight loss. It has gained considerable attention in the sports world for its properties that facilitate rapid strength gains and fat loss, all while retaining lean muscle mass. This article delves into the uses of Anavar in sports, effective cycling methods, and its combination with other steroids.
Anavar in Sports
Predominantly, Anavar is favored in sports that require weight classification and increased muscular endurance without a significant gain in mass. Its ability to enhance muscular strength and cut body fat while preserving muscle makes it particularly popular among bodybuilders, fighters, and track and field athletes.
The appeal of Anavar lies in its mild nature compared to other anabolic steroids. It exhibits a significantly lower level of hepatotoxicity and does not convert to estrogen, reducing the risk of side effects such as gynecomastia or water retention. However, like all anabolic steroids, the use of Anavar without medical supervision carries potential risks and side effects including liver damage, cholesterol issues, and potentially exacerbating male pattern baldness in those predisposed to it.
A typical Anavar cycle for men lasts between 6 to 8 weeks, depending on the individual’s experience and the goals they aim to achieve. Beginners often start with a low dose of 20mg per day, gradually increasing to 50mg. More experienced users may start at a higher dose. The relatively short half-life of Anavar, about 8 hours, suggests that splitting the dosage into two, taken morning and evening, might provide optimal results.
Post-cycle therapy (PCT) is crucial following an Anavar cycle. This phase helps restore the body’s natural testosterone production, which can be suppressed during Anavar administration. Common PCT protocols include the use of SERMs (Selective Estrogen Receptor Modulators) like Clomid or Nolvadex to mitigate negative hormonal impacts.
Stacking Anavar with Other Steroids
For those looking to maximize their gains, stacking Anavar with other steroids is a common practice. It is often paired with testosterone in a cycle to enhance the results while minimizing side effects. The addition of testosterone promotes greater size gains and replenishes any suppression of endogenous testosterone levels caused by Anavar.
Another popular stack involves the use of Trenbolone, known for its powerful anabolic and androgenic effects. This combination is often employed by advanced athletes and bodybuilders aiming for significant muscle hardness and definition.
Legal and Health Considerations
It is crucial to understand the legal implications and health risks associated with the use of anabolic steroids like Anavar. In many countries, Anavar is classified as a controlled substance, which makes its purchase and use without a prescription illegal. Athletes caught using or possessing Anavar without a prescription may face sanctions from sporting bodies, including suspensions and bans.
Furthermore, health risks associated with unsupervised steroid use include potential liver damage, cardiovascular issues, and hormonal imbalances, which underline the importance of considering these factors seriously.
Finding Anavar for Sale
While the Anavar for sale market is vast, caution is advised. The purchase of Anavar should be approached with diligence to ensure that the product is genuine and obtained legally. Prospective buyers should seek sources that provide product authenticity guarantees, transparent sourcing information, and clear legal disclaimers. It is advisable to consult with healthcare providers and consider the legal ramifications before purchasing or using Anavar.
Anavar remains a popular choice for athletes due to its efficacy in promoting muscle growth and strength without significant side effects associated with other steroids. However, its use should be approached with caution, respecting legal boundaries and health considerations. When used correctly, in conjunction with a structured cycle and as part of a stack, Anavar can significantly enhance sports performance and physique.
- Mayo Clinic – Understanding Anabolic Steroids and their Effects
- Steroids.org – Anavar Cycle Guidelines
- Healthline – Managing Side Effects of Steroid Use
Whether considering Anavar for sports performance enhancement, strict adherence to dosage guidelines, cycle length, and PCT is imperative. Additionally, legal advice and medical supervision are crucial to navigate the complexities associated with its use.


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Each ingredient in Left Coast Raw’s Produce Row Blend contributes unique nutritional elements. Combined you have a super green shake loaded with whole food nourishment and great taste. Just add water and you’re 10 seconds from fueling your body and mind with what it craves to run at the peak of performance.Synergy as defined by Webster: results greater than the sum. I think we're in agreement.
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Helps in nourishment of growing children. Provides energy and strength to your child. It prevents discomforting problems like flu, throat infections, and stomach disorder like indigestion, acidity and diarrhea. It also strengthens bones while nourishing the body.
Up to the age of 1 year
2.5 ml (1/2 teaspoonful) two times a day.
From the age of 1 year to 5 years
5 ml (1 teaspoonful) two times a day.
Above the age of 5 year
10 ml (2 teaspoonful) two times a day.
OR as directed by the physician.


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Online therapy platforms provide the convenience of accessing treatment. Betterhelp Live Session Length … from the comfort of your own house. They are perfect for people who reside in remote areas, have mobility concerns, or just choose the benefit of online therapy. Here’s how BetterHelp compares to other online therapy platforms.
Talkspace is another popular online treatment platform. Both Talkspace and BetterHelp use similar services, including specific and couples treatment. There are some key distinctions between the two platforms. BetterHelp has a bigger network of therapists, which suggests that clients have a better possibility of finding a therapist who is an excellent fit for them. In addition, BetterHelp provides more affordable pricing plans compared to Talkspace. Nevertheless, Talkspace uses a totally free assessment, which BetterHelp does not.
therapy delivery and expanding access to mental health assistance.
I. A Summary of Talkspace
Talkspace is an online therapy platform founded in 2012 with a mission to make therapy more available, economical, and convenient. It offers users with a convenient way to connect with licensed therapists by means of text, audio, or video messages. Talkspace’s platform uses a safe and personal environment for people looking for treatment.
II. Key Functions and Benefits
Accessible and Practical:.
Talkspace removes geographical barriers, enabling users to access therapy from anywhere, anytime, using their mobile phone or computer.
It deals with people who might face obstacles attending in-person sessions due to place, movement problems, or hectic schedules.
Wide Variety of Therapists and Specialties:.
Talkspace provides access to a varied network of certified therapists with competence in various locations, such as anxiety, anxiety, relationships, and more.
Users can pick a therapist who aligns with their particular requirements and preferences, making sure customized care.
Talkspace’s asynchronous messaging feature allows users to interact with their therapist throughout the day, at their convenience.
This function offers individuals with the flexibility to express their ideas and feelings in real-time or as they arise, promoting ongoing support.
Audio and Video Sessions:.
In addition to messaging, Talkspace offers audio and video sessions for a more immersive healing experience.
These sessions can be set up based on the user’s preferences and supply a chance for more interactive and immediate discussions.
Improved Personal Privacy and Privacy:.
Talkspace complies with strict personal privacy standards, ensuring safe and secure interaction and protecting user information.
The platform uses encryption and other security steps to keep the privacy of therapy sessions.
III. Factors To Consider and Limitations
This research paper aims to provide a thorough analysis of the co-occurrence of anxiety and anxiety, two common mental health conditions that typically manifest together. The paper reviews existing literature to check out the interrelationship in between anxiety and stress and anxiety, their shared danger factors, neurobiological foundations, and treatment implications. Understanding the complex relationship between these disorders is essential for efficient medical diagnosis, treatment, and improved mental health results.
Briefly introduce the significance of depression and anxiety as different conditions and their frequent co-occurrence.
Highlight the impact of comorbidity on individuals’ well-being, functioning, and treatment outcomes.
Prevalence and Diagnostic Requirements
Present data on the occurrence of anxiety and stress and anxiety conditions individually and their high rates of comorbidity.
Talk about the diagnostic requirements for significant depressive condition (MDD), generalized stress and anxiety disorder (GAD), and other appropriate stress and anxiety disorders.
Shared Risk Factors
Explore typical risk factors that add to the development and upkeep of anxiety and anxiety, such as genetic predisposition, youth difficulty, and personality type.
Discuss how shared threat factors may represent the high comorbidity rates observed in scientific populations.
BetterUp is an online training and therapy platform that focuses on individual and expert advancement. While BetterUp uses training services, it does not provide therapy services like BetterHelp. BetterUp is ideal for individuals who want to focus on individual growth and profession development instead of mental health issues.
In conclusion, BetterHelp treatment offers numerous benefits over traditional in-person treatment, including therapist, expense, and convenience selection. While there are other online treatment platforms readily available, BetterHelp stands out for its large network of therapists and economical prices plans. Eventually, the option between online treatment and conventional in-person treatment comes down to individual choice and specific requirements.
Anxiety is a common mental health condition that impacts millions of individuals worldwide. Therapy can help by providing a safe space to speak about your feelings and sensations. A therapist can help you identify unfavorable thought patterns and habits and work with you to develop coping techniques and positive routines.
Stress and anxiety is another common psychological health condition that can be incapacitating. Treatment can help by teaching you relaxation methods, such as deep breathing and mindfulness, and working with you to develop coping strategies to manage anxiety triggers.
PTSD, or post-traumatic stress disorder, is a mental health condition that can establish after experiencing or seeing a distressing event. Therapy can assist by offering a safe space to process the injury and establish coping techniques to handle the symptoms of PTSD.
OCD, or obsessive-compulsive disorder, is a psychological health condition defined by intrusive ideas and compulsive behaviors. Therapy can help by teaching you how to determine and manage these thoughts and behaviors, as well as develop coping methods to handle the signs of OCD.
Bipolar affective disorder
Bipolar disorder is a psychological health condition defined by extreme mood swings, varying from depressive episodes to manic episodes. Therapy can help by supplying assistance and assistance in managing these state of mind swings, establishing coping methods, and enhancing interaction skills.
Eating disorders, such as anorexia and bulimia, are mental health conditions that can have severe physical effects. Treatment can help by addressing the underlying mental and emotional problems that contribute to the eating disorder, in addition to establishing strategies to handle the physical symptoms.
Drug abuse can be a hard routine to break, but therapy can be a reliable tool in handling addiction. Therapy can help by addressing the underlying psychological and emotional concerns that add to substance abuse, along with establishing methods to manage cravings and triggers.
Relationship problems, such as interaction problems and dispute, can have a significant effect on mental health. Therapy can help by offering a safe area to discuss these problems and develop techniques to enhance interaction and fix dispute.
Sorrow and loss Betterhelp Live Session Length
Grief and loss can be a difficult experience to navigate, however treatment can help by providing support and assistance through the grieving process. A therapist can assist you recognize and handle the emotions associated with sorrow and loss, along with establish coping techniques to progress.
Tension is a common experience for lots of people, however it can have unfavorable impacts on mental health. Therapy can help by teaching relaxation techniques and establishing coping techniques to handle tension, in addition to identifying and addressing the underlying psychological and psychological concerns that contribute to stress.
In conclusion, treatment can be an efficient tool in managing a wide variety of mental health conditions, from depression and stress and anxiety to drug abuse and relationship problems. Think about seeking the assistance and guidance of a certified therapist if you are struggling with your psychological health.
Seeing a therapist can have various benefits for a person’s psychological health and wellness. Here are a few of the benefits of seeing a therapist from a mental viewpoint:
Emergency situation Scenarios:.
Talkspace provides resources for users in crisis, but it might not use instant assistance in emergency situation situations.
It is vital for individuals experiencing a severe crisis to call emergency services or a local psychological health crisis line.
IV. The Future of Online Therapy
Talkspace has played a considerable function in shaping the future of therapy by utilizing the power of innovation to expand access to psychological health assistance. As digital platforms continue to develop, online treatment is likely to become increasingly integrated into mental health care systems worldwide. However, it is necessary to strike a balance in between the benefit of online therapy and the customized care and nuances of conventional in-person sessions.
Talkspace has reinvented the field of mental health therapy by offering an available, practical, and safe and secure platform for.
Understanding Insurance Protection:.
Numerous insurance plans offer coverage for mental health services, consisting of therapy sessions.
It is important to review insurance coverage, understand protection limits, co-pays, and any pre-authorization requirements associated with treatment.
In-Network vs. Out-of-Network Providers:.
Insurance plans typically have a network of preferred service providers with whom they have worked out rates.
In-network therapists often have lower out-of-pocket expenses for insured individuals, while out-of-network providers may involve higher expenses.
Using Worker Assistance Programs (EAPs):.
Many companies offer EAPs, which supply a restricted variety of treatment sessions at no charge to staff members.
EAPs can be a valuable resource for workers seeking short-term therapy and support.


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In recent times, Cannabidiol or CBD has been gaining a lot of popularity due to its analgesic and stimulating properties. However, to understand the various ways cannabidiol helps in treating fibromyalgia, we need to have a basic understanding of the two – cannabidiol and fibromyalgia.
What is CBD?
One of the many phytocannabinoids found in the hemp of cannabis plants, CBD or Cannabidoil is the one having the least amount of side effects and is not psychoactive in nature. The limit of the concentration of the substance is strictly enforced for therapeutic and medicinal purposes.
CBD enables the treatment for various ailments for a really long time. This substance is anti-inflammatory and has been a great source of pain reliever. It is also approved by a lot of regulating bodies for epileptic seizures.
How does CBD Work?
CBD is available in many forms like oil, tincture, gummies etc. You can buy a cannabis vaporizer in UK and many other countries where CBD is legal. But the main question is how it actually works? Let’s learn about it.
CBD interacts with our endocannabinoid system by attaching it with the CB2 receptors that are throughout the body. The endocannabinoid system is an important and Integral part of the nervous system of our body. It plays an important role in several psychological as well as cognitive functions like appetite, mood, fertility, memory, pain management, etc.
As the substance binds itself with the receptors, the body stops perceiving pain because the receptors for pain management have been numbed down by the components of the cannabidiol. This substance has been reported to give results to people having various problems. Some of them are:
- INFLAMMATION and CHRONIC PAIN
- Insomnia or Lack of Sleep
- EPILEPSY in children
- Pain incurred from diseases like GLAUCOMA
- BIPOLAR DISORDER
- PARKINSON’S DISEASE
- Multiple SCLEROSIS
- Assistance in smoking withdrawals
- Locomotive problem from HUNTING’S Disease
- Restricting the growth of Malignant tumors.
What is Fibromyalgia?
The chronic condition causing unbearable pain, distress and suffering to a patient is called Fibromyalgia. The cause of this pain condition is still unknown but researches are being conducted till date. It is thought to be caused by either rheumatoid arthritis, genetic factors, autoimmune disorder like lupus, or traumatic injuries.
There is a clear differentiation between Joint inflammation or Arthritis and Fibromyalgia. The latter affects the soft tissues while the former affects joints and bones.
How can CBD help with Fibromyalgia?
The exact causes of fibromyalgia are still unknown and this makes it more difficult when treating it. Cannabinoid edibles or oils have been reported to offer some level of treatment for fibromyalgia or at least its symptoms.
CBD hemp capsules have pain relieving properties when they react with the receptors, CB2, present in our endocannabinoid system of the body. This substance is supposed to induce the producing capabilities of natural cannabinoids in our body called endocannabinoids. There have been studies which show that deficiency of endocannabinoid might lead to Fibromyalgia or Migraine. To get the best quality CBD capsules you can visit this website https://cbdfx.com/collections/cbd-hemp-capsules/ where you can get a wide range of products at a very affordable price.
Ways by which CBD is helpful in fibromyalgia
Cannabidiol in its essential oil form has been instrumental in treating fibromyalgia, and can be proved via scientific tests and reports. The most effective five ways by which CBD is helpful in treating fibromyalgia are listed below.
1. Muscle Relaxant
Essential oils extracted from the cannabis plant have relaxing and soothing properties. This provides an excellent muscle relaxant treating fatigued muscles having pain and discomfort.
Cannabidiol has been reported to work as an anti-inflammatory agent in our body. It works perfectly if the substance is consumed in a controlled manner.
3. Mild Pain Relief
Extracts from the cannabis plant have analgesic properties that render as pain relief. It is said that the compound in the cannabidiol reacts with the pain receptors and enables it to be numbed down. The numbing of the receptors reduces the ability of the body to perceive pain. The best part about this is the lack of side effects.
4. Helps Insomnia
The NuLeaf Naturals CBD has stimulants and properties that provide a better sleeping condition by calming down the nervous system. As the compounds react, proving a relaxing sensation, the users experience a peaceful and sound sleep. In order to have the optimal effect, it is advised to take in a regulated dose and with a disciplined time schedule.
5. Non-psychotic and Reduces anxiety
Cannabidiol is a natural substance that is non-psychotic in nature unlike its cousin, known as THC. This substance, having its soothing effect, helps the user to focus and deal with anxiety disorder.
Cannabidiol is consumed to relieve the body caused by several diseases and ailments. Due to its strong analgesic properties, it has served a lot of users as a painkiller without side effects, while having various other health Benefits. This has been the reason for CBD being popularly used by people suffering from Fibromyalgia.


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Offers the skin thirst quenching ingredients, using high performance skin care products.
This contains Vitamin C and AHA Fruit Acid Peel, which gives the skin a radiant glow and leaves a smooth finish.
A soothing and relaxing facial which stimulates and encourages blood flow.
Includes a full facial cleanse, tone, exfoliate and moisturise - along with a microcurrent facial lifting treatment, also includes a chest and shoulder massage.
This intense treatment is recommended for all males and females. It is perfect for a special occasion as it reenergises the skin, leaving it looking revitalises, giving an even complexion and radiant glow!
A professional facial peel which contains 26% AHA plant concentrate. Exfoliating the epidermis of the skin which encourages skin cell renewal. Discover a more youthful you!
This is an anti-aging treatment which targets wrinkles offering to firm and illuminate the skin, whilst adding pure radiance to a more mature skin type.
Perfect for oily/combination skin. The lime deep cleanses the pores and helps to neutralise the skin. The fresh lemon and lime peel purifies while the clay calmly cleanses.
Our premium anti age range is specially designed to take effect on all layers of skin to help reduce the signs of ageing by increasing the production of collagen and plumping the skin, helping to redefine facial contours and creating a luminous tone to the skin.
Together with azulene, lavender and camomile - this combination helps to soothe and calm irritated skin. This treatment is also ideal to soothe razor burn or sun exposure.


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HelloFresh is recalling certain batches of fish in New Zealand linked to at least three cases of histamine poisoning.
The ready meal delivery service recalled HelloFresh brand trevally filets because of elevated levels of histamine.
Fresh fish filets of 280-grams and 560-grams were included in implicated HelloFresh customer deliveries from Nov. 7 through today.
The product is sold online in plastic packages as part of a HelloFresh meal box and is available throughout New Zealand. It has use by dates from Nov. 10 to 13, 2020.
The Ministry for Primary Industries (MPI) confirmed there had been reports of illness in New Zealand and advised consumers to discard the affected product.
Media in New Zealand quoted an email sent by HelloFresh to customers, saying the firm was told by its supplier that there are elevated histamine levels in the white fish (Trevally) as part of the recipe “Coconut Fish and Makrut Lime Sauce with Jasmine Rice and Crispy Shallots.”
Auckland Regional Public Health Service (ARPHS) advised people to seek medical advice from their general practitioners if they have severe or persistent allergic reactions from eating fish.
Signs of illness
Histamine poisoning is also known as scombroid poisoning. Production of histamine is related to mishandling food due to storage at incorrect temperatures. Once histamine has been produced, it cannot be eliminated by normal cooking or freezing temperatures.
Jay Harrower, medical officer of health at ARPHS, said symptoms are often a combination of an allergic reaction and gastroenteritis.
The most common symptoms of scombroid poisoning are tingling and burning around the mouth, facial flushing, and diarrhea. Other symptoms may include a skin rash, nausea, abdominal cramps, vomiting, dizziness, palpitations, headaches, and possibly respiratory distress.
“Symptoms may last up to 48 hours, but don’t usually result in any long term effects. The illness typically begins within 30 minutes to an hour or two of consuming the fish. There are some fish varieties which are more likely to produce histamines at levels that are toxic, often when the fish is not kept chilled,” said Harrower.
Fish commonly associated with high levels of histamines include trevally, mackerel, tuna, marlin, sardines, pilchards, anchovies and herring.
(To sign up for a free subscription to Food Safety News, click here.)
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Ambulatory EEG Recorder
Grass-Telefactor Product Group, Astro-Med Inc, West Warwick, RI, introduces AURA24, a 28-channel amplifier system that can record 24 hours of data, which are stored on a removable CompactFlash® memory card. Engineered for ambulatory use where the unit is attached to the patient (similar to a Holter monitor for ECG), the AURA24 is compact, rugged, and lightweight. Powered by a rechargeable battery pack, the unit is designed to run unattended and includes a Patient Event Marker. After a recording is concluded, Grass-Telefactor TWin® software facilitates simple transfer of stored data from the unit to the host computer using the USB CompactFlash reader. Before technician review, the data can be analyzed by Grass-Telefactor SzAC® software to highlight any seizure/spike activity in the EEG. (877) 472-7779; www.grass-telefactor.com.
Oral Appliance Therapy Guide
The Dental Services Group, Minneapolis, introduces the Dream Team CD, a free resource with information on how to successfully implement oral appliance therapy. From patient evaluation to treatment success, the CD offers a blueprint to better understand the function and use of the companys two FDA-approved oral appliances, the Adjustable PM Positioner and TAP®. Often prescribed for noncompliant or CPAP failure patients, these are custom-made adjustable mandibular repositioning devices. Dream Team experts at 17 US locations can assist with technical support, educational tools, staff-patient consultation, and marketing and insurance information. The CD is compatible with Windows® 98 or newer. Call Laura Sheppard, CDT, at (800) 253-9227 or Jay Eddy, CDT, at (800) 255-2412 for a copy of the CD. www.dentalservices.net.
Compact Nasal Mask
Fisher & Paykel Healthcare, Laguna Hills, Calif, introduces the FlexiFit Series HC407, a compact nasal mask featuring the companys FlexiFit cushion technology. The new mask builds on 3 years of design development, including data from thousands of face measurements, for a seal that conforms automatically to most face shapes and allows for an increased range of movement. The technology it incorporates makes the HC407 nasal mask more compact, less obtrusive, and more comfortable and simple to fit. The new mask also includes the companys patented glider technology, which provides stability and allows freedom of movement. (800) 446-3908; www.fphcare.com.
Airflow Pressure Transducer
BRAEBON Medical Corp, Ogdensburg, NY, introduces the improved Ultima dual channel airflow pressure transducer for use in accurately indicating respiratory airflow on a laboratorys polygraph. Easier to use with fewer cables and more features, Ultima is less expensive to operate and can be used with either a disposable cannula or an air-filled esophageal catheter to clearly indicate upper-airway resistance syndrome, various forms of sleep apnea, and snoring. It may also be used during CPAP titration. (888) 462-4841; www.braebon.com.
Wrist Pulse Oximeter
The 3100 WristOx by Nonin Medical Inc, Plymouth, Minn, is a small, lightweight pulse oximeter designed to be worn comfortably on the wrist. The wrist design makes it well suited for monitoring ambulatory patients and for sleep studies. With 24 hours of battery life and 33 hours of memory, the WristOx provides a cost-effective solution for both long- and short-term monitoring. In addition, the WristOx is compatible with Nonins full line of PureLight sensors and nVision® 5.0 software. Just slip the WristOx onto a patients wrist and begin viewing and/or storing data instantly. (800) 356-8874; www.nonin.com.
Handheld Capnograph/Pulse Oximeter
Nellcor, Pleasanton, Calif, introduces the Nellcor® OxiMax NPB-75 handheld capnograph/pulse oximeter, designed to deliver accurate pulse oximetry readings, even with the conditions of patient motion or low perfusion. As a member of the OxiMax family, the NPB-75 is compatible with Nellcors line of OxiMax pulse oximetry sensors. Oridion Microstream® CO2 technology, featured in the NPB-75, provides capnography monitoring for both mechanically ventilated and nonintubated patients, and is indicated for use with neonates through adults. Microstream breath sampling accessories offer end-tidal CO2 measurements and waveforms for a clear picture of patient respiratory status, even in high humidity environments. (800) 635-5267; www.nellcor.com.
Hans Rudolph Inc, Kansas City, Mo, offers the Comfort Seal foam optional accessory for the companys ALIZES nasal mask. A soft, light, inert, medical-grade foam, the accessory assures a soft, comfortable, leak-free fit. The malleable, color-coded nose strap allows any of the three sizes of ALIZES nasal masks to be custom fitted over the nose bridge, eliminating pressure points. ALIZES comes standard with a soft silicone rubber seal. There are also three sizes of each type of simple and soft strap-type or mesh-net headgear available. (800) 456-6695; www.rudolphkc.com.
Watchlike Pulse Oximeter
The Pulsox-3 series of pulse oximeters by Konica Minolta, Mahwah, NJ, and distributed by Maxtec Inc, Salt Lake City, can be worn like a watch. The small, 1.5-ounce monitors feature an expanding wrist band and a finger sensor probe. No presetting is necessary. Features range from basic pulse rate and SpO2 with pulse level bar to 24-hour memory, alarm functions, and a selection of sensors. Turning the power switch on starts measurement; turning the power off saves the data. Pulsox can save up to 64 files of data, which can be quickly downloaded to a PC. Body movement is recorded with Pulsoxs motion detector, and excessive movement is indicated in download data. The unit is operated by two AAA batteries that last for 48 hours. (800) 748-5355; www.pulsoxkonicaminolta.com.
SDB Diagnostic System
Pathway Programs by Medcare, Buffalo, NY, provide identification and diagnosis of patients who may have sleep-disordered breathing (SDB). Pathways Compass recorders are ideal for detecting SDB, snoring, breathing instability, oximetry, differentiating between central and obstructive apnea, and using position/activity to estimate rest time. Compass also can be used for treatment efficacy studies as flow can be detected through the XactTrace Respiratory Inductive Plethysmograph (RIP) belts. Medcares Compass software offers a new user interface that simplifies work flow. Clinicians can download, analyze, and report in less than 3 minutes. (888) 662-7632; www.medcare.com.
XLTEK, Oakville, Ontario, Canada, introduces the Connex sleep amplifier with TCP/IP and USB connectivity. Designed with extensive clinical input, Connex is suited for running all types of polysomnography studies along with full EEG recordings. This rugged device features 50 inputsincluding an integrated Masimo SET oximeterand can be installed quickly and easily. Connex is part of XLTEKs Inspirex sleep system, which features easy-to-use, work flow-based software and provides manual and automated tools for smooth data collection, rapid analysis, flexible reporting, data management, synchronized MPEG4 video, and security and privacy features. In addition, XLTEK supports all sleep systems with a comprehensive training program and 24-7 technical assistance. (800) 387-7516; www.xltek.com.
Sunrise Medical, Longmont, Colo, introduces the DeVilbiss 9055 D RPM bilevel CPAP, a compact unit that offers adjustable IPAP and EPAP pressure. The unit features a pressure range of 3-25 cm H2O, a maximum pressure difference between the IPAP pressure and EPAP pressure of 22 cm H2O, a delay mode setting, on-board compliance memory storage for up to 36 months, and automatic patient notification for mask changes, filter cleaning, and filter changes. It also offers pressure flow rounding for a less abrupt transition from IPAP to EPAP and from EPAP to IPAP and a built-in Epworth Sleepiness Scale® (ESS) questionnaire, which allows patients to monitor their therapy. This unit is one of the quietest bilevel devices on the market and features a motor that can adjust speeds in microseconds. It also can interface with the DeVilbiss eCompliance system, which notifies providers of potential noncompliance and allows providers to change parameters by phone. (888) 333-2572; www.sunrisemedical.com.
Nasal CPAP Interface
VIASYS Healthcare, Yorba Linda, Calif, introduces the Lyra nasal CPAP interface, which offers all four sizes in one package with one part number, eliminating the need to order multiple sizes and part numbers to fit a patient accordingly. LYRA also allows a customized fit for patients who have deviated septums or different size nares. By cutting the two different sizes in half, a large size can be placed on one side of the mask and a small size on the other to accommodate unique or hard-to-fit patients. LYRA reduces noise by distributing air through a five-port exhalation system on each side of the mask. It also offers patients the option of placing the tubing over the head or down toward the chest. (800) 231-2466; www.viasyshealthcare.com.


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Fan of juicing?
Well, who doesn’t love a delicious homemade juice and refresh? Juicing is a craze that has swept the country, and there are plenty of smoothie and juice bars that have opened around, and you can’t escape from it. The main reason people tend towards juicing is that we have now realized we are not getting enough nutrients for our body’s optimum performance.
Today’s rapid lifestyle has led us to eat many low nutritious, junk foods that are readily available. But most people now realized that we need to get our daily dose of nutrients, vitamins, and minerals from a natural source like fresh fruits and vegetables.
Though there are many fruit juices available in supermarkets, they are filled with artificial colors, flavors, added sugar, and preservatives. If not, they are pasteurized that most vitamins and nutrients have killed in the process.
So, we must take freshly squeezed juice to make most of the nutrients out of fruits. Freshly squeezed juice contains a load of concentrated vitamins and minerals that could kick start our health — the number of nutrients we never get from eating those vegetables in one sitting. Juicing is an excellent way to add greens into your diet and your kid’s diet, who doesn’t like eating green vegetables. We can go all day, discussing how beneficial and nourishing juicing is. But the starting point would be buying a good juicer that may well suit you and your juicing needs. If you are not planning to start a juice bar, you probably may think of buying a centrifugal or cold press juicer, the main two kinds of juicers for noncommercial use.
How centrifugal juicers work?
At the top of the centrifugal juicer, there is a chute, which helps you push your favorite fruits and vegetables inside, and for this, you will get a pusher, so that you would not harm your fingers. The spinning disc inside the juicer has a sharp blade, which will shred your fruit or vegetable into little pieces. By the centrifugal force, the juicer separates the food juice from the pulp and, the juice comes through the tiny holes.
How cold press juicers work?
Cold press juicers use a single gear, they first crush the fruit, using sharp metal teeth, and break the cell walls, and press the fruit and vegetable to extract the juice out of it.
If you would not carefully consider the important details of centrifugal vs. cold press juicer, you can easily end up buying the wrong juicer that you will hardly use. So, it is beneficial to consider some significant facts before deciding what to buy, centrifugal, or cold press juicer.
The produced juice type
If you often use hard and thick fruits and veggies like apples, carrots, and pears, a centrifugal juicer will be best for you. But if you want to use leafy greens like kale and spinach and soft veggies often, a cold press juicer is ideal because a cold press juicer works best with leafy greens.
With a centrifugal juicer, you will get a wet pulp, and the cold press juicer often produces a very dry pulp, which means it causes less wastage of juice and low cost in the long run.
Read also: How to clean and maintain a juicer
Ease of cleanup/use
It’s no brainer that the hardest part of juicing is the cleaning. Whether you use a centrifugal juicer or a cold press juicer, the best thing is to clean the equipment right after using it.
For a busy mother with a large family or a homemaker with many other things in mind, it’s good to opt for a centrifugal juicer because they are easy to clean and use. Even most centrifugal juicers are easy to set up, easy to disassemble, and most parts are dishwasher safe. But for a hardcore foodie that gives a great deal about your fresh juice, then you may go for a masticating juicer Because the quality of the juice is much more advanced than a centrifugal juicer.
Usually, a centrifugal speed is 3000 to 10000 rpm, and the speed of the cold press juicer is 40 to 100 rpm. As you can see, a centrifugal juicer is much faster than a cold press juicer. If juicing is a thing you do daily in your busy morning schedule, a centrifugal juicer may quickly fix you. But if you don’t mind the time consumed by the machine and only focus on the food quality, then a masticating juicer is the one for you.
Most centrifugal juicers are very noisy, but as mentioned above, they are very speedy, so that the issue will fix quickly. But if you are making juice early in the morning, especially when other family members are still sleeping, this will be an issue.
But, cold press juicers are low in noise, and they manage to be quieter and only makes a hum when operating.
Price range would be a huge difference when comparing centrifugal vs. cold press juicers. primary benefit of a centrifugal juicer is its reasonable price.
The price range can start from as little as $40 and expensive, like $200. But always remember, the low price appliances may result in low-quality yield.
Cold press juicers are expensive than centrifugal juicers, and the prices could range from $200 to $1500.As you can see, though there is a wide range of prices for the juicers, the machines’ performance and capabilities and the target audience would also differ. The more money you pay, the higher the juice quality and quantity and drier the pulp.
The quality of the juice
The primary intension of juicing is boosting our health and getting the most vitamins and nutrients out of the fruits and veggies. But when we are using a centrifugal juicer, the essential enzymes may be destroyed by the machine’s heat, which is generated through the fast spinning process.
But in a cold press juicer, there is less oxidation, and more vitamins and nutrients will retain in the juice due to the slower speed and lower heat applied during the squeezing process.
If you use a centrifugal juicer, you may start drinking the juice right after preparing it as the juice begins to separate in minutes after making it. But you can keep the juice, which is made from cold press juicer 2,3 days without separating. If you tend to make large batches and keep them for 2,3 days, then cold press juicer is the one for you.
There are plenty of different juicers in the market that may fit most budgets, but the low budget machines may not always make you happy.
Think about buying a juicer as an investment for your health and wellbeing of the family. Especially if you are using expensive, organic fruits and veggies, you may want to extract every ounce of juice into your glass.
While considering centrifugal juicer vs cold press juicers, if you have enough funds, have much time to spend in the kitchen, and concern about obtaining more vitamins and enzymes, cold press juicers would be ideal for you. But if you are low in funds, have a tide schedule, and not picky about obtaining so many nutrients, you have to go for a centrifugal juicer.


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Herbal Re-Growth Oil
Helps in growth of New Hair
Prevents Hair Fall
Unblocks Clogged Pores
Herbal Re-Growth Oil Helps in growth of New Hair Prevents Hair Fall Unblocks Clogged Pores Benefits Formulated exclusively for the scalp.
It helps in facilitating hair growth.Unblocks clogged pores.
Helps in the growth of healthier and stronger hair.
It has ability to hydrate and soothe the skin, working to get rid of dry scalp and dandruff.
Applying this oil will curb the hair loss and promote the growth of hair.
₨750.00 Regular Price


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Dispatch Nutrition has launched what it says is a revolutionary new way to take vitamins — through ‘the world’s thinnest’ transdermal patch.
OrganiCup has rebranded to AllMatters to coincide with the expansion of its range beyond menstrual cups into other personal care products.
FUL Foods has launched FUL Revive, a line of natural and functional vegan and 'climate active' health drinks. The drinks are low in calories, have...
Vegan bakery Clive’s has secured a ‘game-changing’ investment from Veg Capital which will enable it to drive new product development.
This month’s Organic Fresh Produce Forum has highlighted increasing consumer concern about the eco credentials of organic product packaging.
West London vegan supermarket GreenBay is marking five years of business, during which time it has seen over 50,000 customers.
Heura has used the former bullring La Monumental as the venue within which to launch its new plant-based Sausage and Chorizo.
HealthyDoesIt has launched its third topical campaign, HealthyDoesOrganic, to engage the public through giveaways.
Biotiful has taken its first step into the plant-based sector with the launch of the ‘world’s first’ line of Plant Based Oat Kefir drinks.
Yoppie has created four sheet masks based around the fact that skin health is linked to fluctuating hormones during the menstrual cycle.
A study by WDC reveals that the number of whale and dolphin species known to be affected by marine litter has increased from 37% to 81%.
UK company Planera has created what it says is the first certified flushable pad, made from just three materials.
Bagboard has launched an innovative ‘smart bag’ connected to an app to help make buying everyday sustainable products more affordable.
Planet Organic is opening in Bermondsey on 21st September, its 12th store and the first of three new sites it plans to open this year.
Veganuary reports that six months on from its annual campaign, 82% of new recruits were still consuming 50% less meat and animal products.


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Are you looking for a Feel Good Knees review? Is Feel Good Knees a scam?
People over the age of 40 are disproportionately affected by knee issues because, as they age, their health declines relative to that of younger generations and their bones become less capable of supporting their bodies. Most persons seeking help for such a condition will visit a pharmacy for both counseling and medication.
Yet it persists, aggravating us repeatedly. This review will help you make an informed decision about whether or not to purchase Feel Good Knees, a product designed to help you mend your knees so that they feel better and so that you can enjoy a higher quality of life in the future.
If you suffer from knee pain, inflammation, postural misalignment, or cartilage degeneration, you may want to check out Feel Good Knees by Todd Kuslikis. This 12-week program is built on the principle of isometric exercises.
As they are gentle on cartilage and joints but tough on tendons and muscles, isometrics have long been utilized as a rehabilitation procedure. A total of 12 weeks can be achieved in as little as 5 minutes per day, split into three 2-week blocks.
Over the past few weeks, I have done thorough research about Feel Good Knees to help you make an informed decision. I can tell you everything you need to know before you buy.
In this Feel Good Knees review, I’ll cover the following topics to assist you in making an informed decision:
Feel Good Knees Review – Key Takeaways
|Name of the Program||Feel Good Knees|
|Price:||Get a Special Discount Here|
|Program Type||Digital program|
|Use of the program||Help you regain the strength of your knee muscles and ligaments|
|Benefits||Solution for nerve damage
Stimulate blood circulation and movements of nerves
Help in the blood circulation in the feet
Regaining strength and stability of the body
What Is Feel Good Knees?
The men and women over 45 who can benefit from the Feel Good Knees routines are presented with a series of simple exercises. The product makes life better without actually promising that your knees will feel like they did when you were 20.
Except for a select few, the rest of us suffer from various degrees of leg, foot, and knee pain and discomfort. You run the danger of hurting yourself if you favor one leg over the other and try to walk that way. Your healthy leg is just as at risk for harm because it must support your body weight.
The benefit of these exercise routines is that they can be performed with just mild to moderate leg pain or injury. The idea is that your body has remarkable innate recuperative capacities. The Feel Good Knees are great since they have many more uses than just helping you get in shape. It’s a holistic method for improving health in all aspects of life.
Therefore, it integrates the best approaches utilized by physical therapists and physical fitness mentors, in addition to the isometric exercise routines to strengthen your knees. When combined with a balanced diet, you will be well on your way to a pain-free retirement.
How Does Feel Good Knees Work?
The Joint Pain Triad refers to the three most common and potentially debilitating causes of joint pain. This consists of cell inflammation, improper posture, and cartilage breakdown. Many people experience knee discomfort after the age of 45, and cellular inflammation is a common cause.
When it comes to knee discomfort, poor posture is known as the “silent killer.” Many people experience knee pain that persists throughout their lives because they may not understand the root of their discomfort.
Knee problems can be permanent if the body isn’t perfectly aligned. Because of the additional weight placed on their joints, this is a common complaint among the obese. Deterioration of the cartilage around the joints is also a prevalent source of discomfort and disability in those areas. Loose joints are a common cause of cartilage deterioration.
Feel Good Knees not only provides relief, but also investigates the causes of your knee pain. You will notice and feel a marked improvement if you simply commit to regularly engaging in the exercises outlined in the book. You’ll feel revitalized and rejuvenated, like you did when you were 20.
For those with knee pain who are above the age of 45, we recommend Feel Good Knees. You can start using these methods even if you don’t have knee difficulties at the moment; they will help you avoid knee troubles in the future. The best course of action is prevention, after all. Every mature person can benefit from this program.
Who Is Todd Kuslikis?
Feel Good Knees is the brainchild of fitness expert and health nut Todd Kuslikis, who spent years researching and developing the ideal exercise plan for speedy recovery from knee problems.
He was fixated on discovering the one thing that would set off the body’s innate ability to repair itself, rather than relying on expensive medical interventions. He received his nursing education at Western Michigan University, but he left the program dissatisfied because he believed that its emphasis on drugs and surgery after an injury had already occurred was unrealistic.
His travels led him to Eastern modalities including acupuncture, yoga, and traditional Chinese treatment. He soaked up all he could till he felt he had a solid grasp of the material to take back to the West. The best ideas from the East were combined with his Western classical education to create something truly original. The end result is a product called Feel Good Knees, which provides instant pain alleviation.
Bodyweight training (also known as calisthenics), injury prevention, Eastern and Western holistic techniques, and rehabilitation are just a few of Todd Kuslikis’ many areas of competence as an author, fitness expert, and coach.
He maintains the ashotofadrenaline calisthenics website and, over the past 15 years, has become an authority in the body’s inherent capacity for healing. He has a well-rounded understanding of healing methods, having studied both traditional Chinese medicine and Western Medicine and Nursing at Western Michigan University.
To further his education in the field, he enrolled in the Blue Heron Academy of Healing Arts and Sciences, where he gained a thorough understanding of the body’s innate healing abilities and certification as a teacher. He has a lot of online presences where you can learn more about him, such as his own website, YouTube channel, breaking muscle, and LinkedIn profile.
In conclusion, Todd Kuslikis is the real deal and has the credentials to instruct others on effective exercise regimens for healing and calisthenics.
Does Feel Good Knees Really Work?
Have a Good Time The knees should function, after all. You shouldn’t use the information you get from the software as a replacement for medical guidance or a proper routine. Physical therapy on the knee should continue if prescribed by your therapist.
You benefit nonetheless because you receive your money back. You aren’t really taking any chances at all. Don’t like it? Let the author know, and they’ll refund your money within a few days.
In your opinion, what is the best option? You can try this approach risk-free for 60 days. That’s how long you have to ask for your money back before giving up hope.
What Will You Learn From Feel Good Knees Program?
The Blue Heron Academy of Healing Arts and Sciences in Grand Rapids, Michigan, is where he learned the 5-minute practice that forms the basis of the Feel Good Knees exercise program. He combined that with the holistic Eastern principles he had studied in Asia.
Fortunately, Todd Kuslikis has divided the entire software into manageable chunks, so that you may learn it step by step. Some of the sections you’ll find within the PDF after reading it in its entirety include an Introduction Guide, Companion Guide, Pain Reduction Tracker, and Video Library.
There are only three moves to master for the Feel Good Knees: The Pain Reduction Phase, The Knee Improvement Phase, The Knee Replacement Phase, and Rehabilitating your knee will just require five minutes of your time, every day. But it takes two weeks to complete each step.
Isometric exercises are central to the curriculum. We can characterize this as a mobility economy. Your muscles and joints get a workout, but you don’t get much range of motion. Preventing knee pain with isometric exercises has been shown to be effective. Injured knees have also been shown to benefit from their use.
Static strength training is becoming increasingly popular among physical therapists throughout the world. The United States is rife with strength coaches that can instruct you in the fundamentals of static training.
What’s Inside The Feel Good Knees?
There are several extras included in the digital version of Feel Good Knees, which also includes PDF guides and a video library. The Todd Kuslikis show can be viewed on any device, and it’s available for rapid download.
- An Introduction
- Feel Good Knee Companion Guide
- A Pain Reduction Log
- The Video Library
- 1-Minute Rejuvenation Finishers
- Postural Alignment Guide
Feel Good Knees Pros & Cons
- Educated nurses and a physical trainer came up with the concept for The Feel Good Knees.
- The creator actually drew from both Eastern and Western approaches to come up with this one-of-a-kind software.
- Confidentiality and a promise to refund your money
- Independent researchers have spent years conducting clinical investigations on the program’s basis.
- A cornerstone of the Feel Good Knees approach is the tried-and-true isometric workout.
- It’s simple to follow the steps in the regimen.
- The entire process is quick and easy.
- Your knees can improve without the help of a gym or a physiotherapist.
- The program relies heavily on modules created by physical therapists, which contain the majority of the isometric exercises.
- When performed on a daily basis, some of the exercises can become tedious.
- There could be some variation in outcomes.
Who Can Use Feel Good Knees?
Because Feel Good Knees is a guide to natural pain relief, anyone can use it. This book will change your life if you’ve been experiencing knee issues including discomfort, limited range of motion, inflammation, edema, etc. People over the age of 45 are a target demographic for Feel Good Knees.
If you’re currently experiencing no knee discomfort but want to keep it that way, you should give Feel Good Knees a shot because it can also help avoid future knee problems. Anyone, from men to women, can benefit from these workouts.
You should talk to a doctor before using these methods if you are already on medicine for the same condition. If they seem to be making things worse, you should cease using them immediately.
Feel Good Knees Pricing and Discounts
Feel Good Knees has 2 versions-
- Physical book
The eBook costs fifteen dollars, and upon purchase, you will get immediate access to it.
You may save $5 off the list price of the paperback edition of Feel Good Knees if you place your order today.
Plus, there’s a $7 shipping and handling charge. In comparison to the initial price of $50, this is a significant savings.
In addition to receiving Feel Good Knees, you will also receive two free bonuses. The “One-Minute Rejuvenation Finishers” retails for $29.95 and is one example.
One of the freebies is a $29.95 Postural Alignment Guide. There are companion films available for both of these books, which can greatly enhance your learning experience. The combined effect on your joints’ health will be phenomenal.
The Feel Good Knees product is backed by two warranties.
- Within a week or two, you will feel a significant improvement in your joint/knee pain.
- You are under no obligation to pay anything if you are dissatisfied with the outcomes. Customers have 60 days to request a full refund if they are unhappy with Feel Good Knees. If you are not satisfied with your purchase, we will gladly return your money.
Feel Good Knees Customer Reviews
“I am currently on a private island on vacation and have incorporated your exercises into my daily routine. They blend in so well with any setting, which is a fantastic feature!
But the best part is that my knees are getting better by the day! I’m feeling less and less pain, which I haven’t felt in years.
I especially like your rejuvenation techniques because they provide immediate pain relief for my knees! Wow. This Feel Good Knees program has really impressed me..”
“I haven’t missed a day since beginning the Feel Good Knees program. I had no idea how stiff my left leg was in comparison to my right.
My left leg is loosening up a lot thanks to your program. I particularly appreciated your Primary Thought Dictum technique.
I’m seeing significant improvements in pain relief and consider myself fortunate to have discovered this wonderful program.”
Feel Good Knees Review: Final Verdict
The aging knee condition is, in short, the worst thing that could possibly happen. Medication and medical counsel were tried to combat the problem, but the characteristic of the elderly is that they are too lethargic to take any kind of action, therefore the effects wore off quickly.
As a result, they are looking for a means by which they can remedy the situation without taking drastic measures, and they have found it in the Feel Good Knees pdf file. We are happy to refund your purchase price within 60 days of purchase if you are dissatisfied with our product. That’s why you should get in touch with us so we can ship you this healthful product.
Through its comprehensive method, Feel Good Knees alleviates pain by addressing its root causes, such as inflammation, poor posture, and cartilage deterioration. This is achieved by a novel set of isometric exercises that may be performed anywhere at any time and provide a sufficient rehabilitation program without the strain of conventional concentric and eccentric motions.
This knee pain protocol by Todd Kuslikis may be worth looking into if you’re sick of taking anti-inflammatory drugs to relieve your symptoms.
However, if you have or suspect that you have a knee or health concern, you should always seek the counsel of your doctor first.


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Carefully created for the most sensitive of skin types and concerns. This range is pure and gentle. We aim to naturally cleanse, calm and soothe your precious, sometimes wild and always wonderful little ones.
The products are multi use and fuss free....Need we say they are also free of SLS/Microplastics/harsh chemicals too?
And a little sneaky aromatherapy essential oil goodness means they will feel and smell angelic once more. Perfect for the whole family, young or old.
Embrace the Zen.


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Elevation Bed Wedge
This product is intended for use by persons with a permanent disability. EMP recommends all EMP products be selected with the help of a qualified medical professional.
For individuals with pulmonary infections such as pneumonia, bronchitis and asthma as well as hiatus hernia, where elevating the upper body while resting provides relief.
Available in 4”, 7”, 10”, 12” and 14” heights.
Choose poly-cotton or vinyl cover.


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Pink sea clay face mask in a tin. Ideal for delicate or sensitive skin. Naturally draws toxins from the skin.
Apply to the skin and leave for 10-15 minutes, or until the clay dries, then rinse away with warm water.
This product is vegan. Add your own essential oils for fragrance (optional).


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Pharmanord BioActive Q10 GOLD 100mg Capsules
Pharmanord BioActive Q10 GOLD contains a unique formula of Q10 with documented high bioavailability. The Q10 in the preparation is identical to the Q10-form that the body naturally produces. With added vitamin B2, which contributes to the reduction of tiredness and fatigue plus a normal energy-yielding metabolism
Coenzyme Q10 (also known as ubiquione and ubidecarenone) is a vitamin-like substance which plays a vital role in the body’s energy supply mechanism, acting alongside enzymes converting fats and sugars into energy.
All body cells require a supply of Q10, with the heart and muscle cells having a particularly high energy requirement. This patented preparation delivers coenzyme Q10 in the active formula that has been documented in more than 80 scientific studies to provide a consistently high level of bio-availability
Q10 is a fat-soluble substance which is difficult for the body to absorb. However, thanks to a highly specialized manufacturing process where Q10 is dissolved in a vegetable oil solution and exposed to a unique heating process the Q10 molecules are able to dissolve entirely at normal body temperature. The oils in this product are from sustainable sources.
Available in 30’s and 60’s
Directions for use
1 capsule per day or as recommended by a physician. To be taken with food.
Do not exceed recommended amount. Not suitable or vegetarians.
Bulking agent: Soy Bean Oil*
Capsule shell: Gelatine
Bulking Agent: Mixture of hydrogenated soy bean oils (partly hydrogenated)*
Humectants: Glycerol, purified water
Colours: Iron oxide, riboflavin
|1 capsule contains
|Ubidecarenone (Co-enzyme Q10)
* NRV: Nutrient Reference Value.
** NRV not established.
There are no reviews yet.


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Eden Cat - White Fish & Herring Caviar 1.5KG
This formula is appropriate for adult and senior felines and is a superb option for pet owners seeking to maintain their cat's weight. The formula has been designed with a reduced energy level that caters to indoor and senior cats. Since these cats have limited exercise capabilities, the formula has been specifically crafted to be low in fat, which aids in weight management. Despite being low in fat, the formula remains highly palatable, proving that low-fat diets can still be delicious. It offers optimal nutrition and irresistible taste for your feline companion.


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McKesson Multi-Purpose Disinfectant
McKesson Pro-Tech citrus disinfectant 16 oz. spray for general purpose disinfectant and deodorant. Pleasant fragrance keeps air smelling fresh by counteracting objectionable odors. For use on non-critical medical devices prior to sterilization or high-level disinfection. Medical Device Uses: Tuberculocidal, Fungicidal, Bactericidal, Staphylocidal, Pseudomonacidal, Virucidal against HIV-1 (AIDS Virus), Salmonellacidal.
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Regular grooming is essential to the maintenance of your pet's health. Keep your pet smelling and looking attractive, prevent parasites, and skin irritations.
While grooming should be done on a consistent basis, the frequency to which your pet needs to be groomed will depend somewhat on daily routines, coat type, age and general health. In addition, your pet will benefit from regular brushing to remove any loose hairs and dead skin cells, to rid the coat of debris and external parasites, and to disseminate skin oils that form along the hair shafts.
We can assist in recommending the proper tools to use for your pet's coat type. If your pet suffers from allergies, our veterinarian may prescribe regular bathing as part of the treatment routine. Be sure to notify us of any special needs your pet may require such as specific shampoos or eye care and bring any of these products with you to your appointment. Please schedule your pet's appointment in advance, especially during the warmer summer months and near the holiday seasons. We are happy to offer the following services to assist in the health and maintenance of your pet:
Anal Gland Expressing
Grooming at Metairie Small Animal Hospital
Bathing and Grooming Services are offered at our Outpatient Clinics in Kenner and Lakeview. Our groomers are available to do standard or breed-specific clips as well as sanitary clips, summer “shave downs,” or any other special clip you may be interested in for your dog or cat. Simply ask to speak to our groomer when you drop off your pet to discuss your preferences.
For your convenience, our doctors are also available to see your pet while visiting the groomer. So, if your animal needs an exam, vaccines or other medical treatment, we can take care of all of it on one visit! Our doctors are also available to administer light sedation to those animals who become easily stressed. Speak to our Receptionist Team when you drop off for more information.
Grooming is scheduled by appointment only to assure that each pet is attended to promptly and available for pick-up on time. We ask that all grooming pets be dropped off prior to 10 a.m. to allow enough time for your pets to be pampered properly. Call the location nearest you to make your grooming appointment today!
And, as always, we offer pick-up and delivery services for your convenience. You can have your pet picked up from your home, brought to our Main Hospital for a day of pampering, and then delivered back to you the same afternoon. Call our Main Hospital for details!
Bath (based on breed) Your pet will enjoy a wonderful bath, which includes a manicure and pedicure, gland expression, ear cleaning and brush out.
Manicure/Pedicure Includes a nail clip and filing for your pampered pet.
Ear Cleaning We’ll use a soothing solution to massage and gently clean the ears.
Deshedding Service (based on breed) Using specialized tools we’ll remove the undercoat of fur that pets often shed throughout the year.
Grooming Requirements Cats must be up to date on Rabies Vaccines. Dogs must be up to date on Bordetella, Influenza, and Rabies Vaccines. Medications will gladly be administered for a small fee.