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Once I started transitioning to a plant based diet 18 years ago I knew in my heart that there would be no going back. The products I used on my body just naturally went along with that. I became very aware of the importance of what we put on and in our bodies and how much it can affect our health if it is not fluent with our values. Because over 65% of what we apply to our skin is absorbed into our body, my rule for makeup and skincare since this transition has been that I did not want to put anything on my body that I am not comfortable ingesting. My rule for what I eat is that I only eat what I am willing to kill with my own two hands. Lately though, I have been flipping that first rule upside down. If I am curious about ingesting something, I ask myself, am I comfortable applying it to my skin? When I conducted this rule with beef liver supplements i had to chuckle. That is a hard no regarding applying beef liver to my skin, so I guess I will not be ingesting it any time soon. I thought the title might get someone’s attention but then I had to check and make sure beef liver facials were not actually a thing (like the bird poo facial). Thankfully they are not. And no, I am not in any way promoting them.
I actually have been doing some research on beef liver supplementation. Why? Well, for one, I am curious as to why it is suddenly such a trend. Second, I always like to hear both sides of an argument. So in this case, why someone would want to take beef liver supplements, and on the other end of the spectrum, why someone may not want to. However there seems to be only one side on duck duck go which is strange. Like many other topics, I am sure there are differing views, but any negative experiences about supplementing beef liver seem to have been wiped from the internet, and when that happens, my antennas go up. Thirdly, being a farm girl, I am curious about how a company can sell 100% grass-fed beef liver sourced from the other side of the world at such a great price. When something is freeze dried or dehydrated it considerably shrinks down the volume of whatever the substance is. And yes, I feel sad that those cows who had to give up not just their liver but their whole life, were not worth more. I wonder how much my liver would be worth. I also wonder if most people wonder about these things or if it is just me.
Because I grew up on a farm doesn’t automatically mean that I know everything there is to know about beef livers. When I was little I was encouraged to eat all kinds of interesting things like animal organs, and yes, livers. I cannot remember ever enjoying it. When I got older I was allowed to politely decline. I remember going for dinner with my friend who was expecting a baby. She was excited about ordering the liver on the menu as she was craving it. I can’t say I have ever missed it or felt like I was missing out on its’ nutrients.
I am confused when I look at the cost of raising grass-fed cows and when I look at how many capsules of dehydrated liver are recommended for one person on a daily basis and the cost of each capsule, something just doesn’t seem to add up. One US-based company sells 500 capsules without any fillers or additives, just desiccated (dehydrated or freeze-dried) liver at a cost of just under $40. Another US-based company, which most people I know consuming beef liver supplements seem to be raving about, sells 120 capsules for $21. So, naturally, the next thing I was interested in was the source of the grass-fed beef. Where are these livers coming from? Their websites boast about their grass-fed beef liver capsules being sourced from Argentina.
I ran into one very big problem with this claim though. Argentina transitioned from grass-fed beef to feed lots a decade ago. “Argentina, whose very cuisine was based on the finest grass-fed beef, is now dominated by the feedlot. Writer after writer has reported that it is now almost impossible to find grass-fed beef in Argentina, even at the finest restaurants. The land of the gaucho has become the land of the feedlot, and the grass-fed tradition looks dead.
How did this tragedy happen?
One of the problems was the introduction of GMO soy to the Pampas. Much of the grasslands were plowed under and ruined for cattle. This reduced the meat supply. Another problem was the worldwide demand for cattle. The profits from exporting beef grew and grew. Argentine ranchers increasingly preferred to export their beef because of the higher prices. For the first time, the price of beef in Argentina itself became so high that many people were having trouble affording it. This led to great political unrest, as Argentines were outraged by the high price of domestic beef. The President of Argentina responded to the outrage by reducing exports and imposing price controls. The government also subsidized grain feeding of cattle to keep the price down. This had two terrible consequences. Even more ranchers converted their land to GMO soy production, because they could make considerably more money raising soy than cattle. More and more ranchers switched to the feedlot, so they could take advantage of the subsidies. By the end of 2010, almost all the beef available in Argentina came from the feedlot.
It is now very difficult for Argentines to find the grass-fed beef that was once their heritage. The land of rich grasslands has become the land of soy, to the loss of all humanity.” That was written in 2011 and you can read the full article here.
“Today, most cattle in Argentina are raised in feedlots, just like in the U.S. That transition has been driven by soaring prices in the global grain markets over the past decade, making it far more profitable to raise soybeans, wheat and corn than herd cattle. That may be good news for grain farmers, but it’s not a welcome change for the chefs of Buenos Aires”…read the full article here. Argentina almost solely uses feedlots, which contain corn, grain and antibiotics, just like most of the U.S. does. So in other words, the only way to get “Argentine beef liver from grass-fed cattle” that is “hormone” free would be if you went to a local farmer in Argentina.
Argentina Beef Liver Claims are a Hoax?
Yes, unfortunately. And most desiccated beef liver tablet producers all use the same Argentine grass-fed beef claim. These US beef liver supplement companies all explicitly state this. But how is this possible? Are the supplement companies just lying? Yes, unfortunately. Or at a minimum, their suppliers are lying to them, and they are passing false information on to the consumer. The FDA does not regulate supplements in the same manner as they do food and drugs. They simply monitor adverse effects but ignore purity and ingredients unless pursued by consumers. And a rather innocuous claim of “Argentine grass-fed beef” is not going to set off too many alarms or trigger any lawsuits. Plus, it’s likely still beef liver, just not sourced from grass-fed Argentinian cows, so no real harm…or is there? https://grist.org/sustainable-food/in-argentina-factory-farms-replacing-grass-fed-beef/
Then Why Should I Care?
It’s still beef liver but the cows eat corn and use some drugs, so no big deal, right? The fraud may seem trivial at face value, but there’s a legitimate problem here. Aside from just getting plain old ripped off and being lied to, there could potentially be harmful side effects. Maybe not acute or even detectable at first, but harmful none the less. Since the liver largely acts as a big filter, any and all hormones, antibiotics, steroids, anti-parasitics and insecticide that the cows are subject to, will get processed through it. Toxic drug residues last significantly longer in liver tissue than they do in fat and muscle tissue. So although the cuts of meat may test clean and be considered safe to consume by regulatory standards, the tissue of the liver can and likely will contain these hormone and antibiotic residues. Freeze drying liver tends to preserve the toxic residues in the beef liver. So it’s probable that desiccated beef liver tablets are rich in toxic antibiotics and hormones and not just nutrients. In other words, liver tabs would contain a higher concentration of all of the antibiotics and hormones than a cut of beef. Unfortunately, I’m not just wildly speculating here – Michigan State University School of Veterinary Medicine confirms this scenario here.
risk vs benefits
One of the jobs of the liver is to safely remove toxins, or to store them when removal is not possible. This explains why any successful cleansing protocol must begin with a liver cleanse; for without the help of a fully functional liver, other cleansing protocols will not work well. Any cleansing process involving a dysfunctional liver is like cleaning a dirty floor with a dirty mop and dirty water. The liver is the mop of the human body.
Some fringe health writers recommend that people eat organ meats, and most especially liver. A smaller subset of those people recommend eating the organs raw, intact with raw blood. They contend that liver is healthy because livers are extremely nutrient dense. Their advice is well intentioned, but equally foolish. These writers fail to account for the fact that the liver is also a body’s long-term storage area for toxic materials. It is the wisdom of taking a lead pill with a multi-vitamin, and no amount of nutrition can compensate for the problems generated. The liver, along with fat cells, are the storage places for toxic materials that a body cannot eliminate. Consuming liver is the act of eating all of the toxins that an animal was unable to expel throughout its entire lifetime, and there are really toxic materials at farms nowadays.
Consumption of liver has been linked with increased rates of hepatitis E in the United States. Although, the condition is rarely reported. Liver consumption has also been repeatedly linked with clenbuterol poisoning in Spain, China, and Portugal. Clenbuterol poisoning consists of muscle tremors, headaches and nervousness. The condition can last for days, until the toxin is isolated by (and contained inside) the liver, where it will remain for the rest of a person’s life, and impair their health forever after. Clenbuterol is administered illegally to livestock because of its ability to keep meat fresh for unnatural lengths of time. It is another reason to avoid products from the main culprit, China.
People who eat liver need to weigh the benefits of some extra minerals against the risk of permanent poisoning; both from heavy metals and other poisons that the cow has been in contact with. The poisons can come from processed feeds, antibiotics, vaccine ingredients, pesticide over-spray, tainted water, and the synthetic hormones that are frequently given to farm animals. While organic liver is theoretically healthier than its extremely toxic counterpart, I strongly recommend against taking unnecessary risks.
Various toxins that we eat are stored in the liver, such as aflatoxin. It is something produced by molds that often appears on vegetables during their transportation or processing. It can also be ingested from antibiotics; which by the way, are still made from toxic fungal sources, despite the dishonest hype about scientific medical breakthroughs. Aflatoxin has been shown to massively increase the risk of liver cancer. It is important to note that studies in China have shown that this risk can be reduced by 55% with the help of chlorophyll, which naturally chelates some toxic materials out of the body. Chlorophyll is the extracted green-dye from plants, so it is another reason to eat lots of vegetables.
Those who follow the most asinine advice from the liver promoters, namely to eat it raw, have dramatically increased rates of parasitic infections and toxocariasis infections. These conditions are common for cats and dogs, but they are unusual for human beings, since toxocariasis is produced by roundworm infestations.
An email was written to one of the beef liver supplement companies by a customer to find out where their liver is sourced (June 8, 2017):
The company promptly responded and it was stated that the source of the grass-fed beef needed to be updated on their website. Not surprisingly, as of January 2018, nothing had changed..Removing the false advertising is unlikely since the competition all claim that they are using “100% grass-fed, hormone free Argentine Beef Liver” but obviously aren’t. So if this company updates their info, they’ll be at a competitive disadvantage. In other words, the truth will hurt their sales. No one will pay more for “Grain Fed, antibiotic, hormone laden desiccated beef liver” tablets. Especially since their tabs are a bit pricier than the others.So the solution? Well, don’t worry about it and don’t take desiccated beef liver tablets if you’re concerned about the accumulated toxins.
Is it really true?
Many pathogens aren’t killed by freezing and are instead preserved or even strengthened by the process. Some bacteria and parasites are killed by freezing, but some aren’t. Even if the liver is from a high quality, grassfed source, there is still a risk that needs mentioned. While the risk is less if you were using raw grassfed liver, it’s still entirely possible to contract parasites, and it has happened. This real food, natural blogger developed parasites even after freezing her grassfed liver. This article discusses the fact that -4 degrees Fahrenheit is needed to kill parasites in fish, which not all home freezers are able to do, and even then certain parasites won’t be killed by freezing. This 2008 study in Parasitology, Toxocariasis and Ingestion of Raw Cow Liver, found an increased risk of round worms. Over 87% of the group with parasites and positive serum tests said they had recently eaten raw liver.
A dangerous game
Freezing raw liver for 14 days will not make it safe to eat and kill dangerous pathogens in it. Eating raw liver, especially semi-thawed and then re-frozen liver, increases the risk of contracting something nasty. Despite the fact it was done by cultures for centuries, Even if I was not plant based, I would not feel comfortable consuming raw liver or recommending it to anyone.
It’s up to you
There are risks and benefits to everything and eating raw liver carries a risk of pathogen and parasite exposure worth eating raw liver. I don’t know what percentage of grass-fed beef liver may contain pathogens, maybe it’s a small amount, maybe not. Many in the natural food community have consumed raw liver without negative effects, however I feel like that’s playing a bit of Russian roulette. Regardless of whether or not you decide to consume raw liver though, freezing it does not only NOT reduce pathogens, but it will probably make them worse.


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- DescriptionThis book has been updated for 2014. If you have discovered that you have Iron Deficiency Anemia, then this is a must read for you. This information will help you cure your deficient iron blood and get your health back to rmal. When you need iron, it is best to do it the natural way. This book tells you exactly how to do this. If you are under a doctor's care, this information is even more important. Your doctor will t give you this information, since he or she is t a nutritionist. You can use this natural information given here with your doctor's iron medication. Is your doctor asking you to eat liver? You don't have to eat liver with this anemia diet that I outline for you. When you have blood anemia, you will need to build up your body's iron storage. This is done by eating for anemia and taking the right supplements that give or enhance your absorption of iron. Discover the variety of herbs that you can use that are high in iron. By combining them with a nutritional anemia diet, you will soon be continually supplying yourself with iron until you replenish your stores. Eating foods for anemia is one of the best ways to supplement your doctor's treatment. You will discover all of the different ways to treat anemia. The anemia information in the book is for children, women, and men. Details of the causes, symptoms, types, and treatments of anemia are given in various chapters, so that you kw what you are up against, when you have anemia. Buy this book w and provide yourself with the details and plan that you need to eliminate and protect yourself from anemia. This is your chance to take care of yourself and t become a victim of this disease. Go w and click the buy button and get the book on the way to your home.
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, Samm Sinclair Baker, Denise Gray] on. Weight Loss Juice Diet Plan - How To Make A Weight Loss Strawberry Smoothie Weight Loss Juice Diet Plan How Many Calories Do You Eat To Lose A Pound How To Use Moringa For Weight Loss. Smoothies · Healthy Smoothie Recipes · Are Juice Fasts a Healthy Way to Lose Weight?
Fad diets seduce us with fast “ drastic” results, but they’ re rarely reasonable - - even healthy. 6 things other than water you can drink to lose weight. Lose 10 Pounds in 10 Days! Juice diets for quick weight loss.
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Health benefits:Clove essential oil has long been used in treatments related to dental care, like toothaches and cavities. It is also used cure infections, skin conditions, stress, headaches, respiratory problems, earaches, indigestion, nausea, blood circulation issues, blood purification, diabetes, immune system weakness, premature ejaculation, cholera, and sties.
Natural insecticide, bug repellent, and bite reliever. Tea tree oil has long been used as a natural bug repellent by native Australian aboriginal people. Chinese research in 2016 found tea tree to be effective against the cereal weevil, Sitophilus zeamais.12 The cereal weevil is considered to be an extremely destructive pest to stored cereals all over the world. Tea tree also helps to relieve the pain, itching, and inflammation of insect bites.
Essential oils are extremely concentrated, and it is often advisable to dilute them in a carrier oil before applying them to skin. The most popular carrier oils are almond oil and grapeseed oil, but a variety of different oils can be used. They can be added during the bottling process or mixed with the pure oil just prior to use. The latter is often preferable because you may not want diluted oil for some uses, and carrier oils often have a shorter shelf life than essential oils.
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The ultimate solution in home aromatherapy, Zoe essential oil diffuser essential oil diffuser is multi-functional, low maintenance and elegant. This ultrasonic diffuser has a handmade glass cover and natural oak wood base and comes with a remote control that controls the timer, auto-stop, and it's entirely customization mist, light levels. With its large water tank, Zoe essential oil diffuser essential oil diffuser covers a lot of ground and can run continuously for up to 12 hours - an easy way...
As far as your pup’s skin allergy, I understand how frustrating it must be for the both of you because I have been going through that with my fur baby (Yorkshire Terrier) for a while now, as well. The vet has her taking Apoquel which seems to ease off from scratching herself. Her paws seem to be what bothers her the most. There is a product I have tried before called Natural Dog Company (https://naturaldogcompany.com/) that sell things for their skin, paws, noses, etc. I have bought their Paw Soother stick and it helped my dog’s paws a lot! Maybe you can check them out. Hope these two links help you and your pup out 🙂
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As a digestive aid. Peppermint oil is superb for helping to relieve indigestion and heartburn. Put just one drop of peppermint oil into a glass of water and drink. It works much more quickly than peppermint tea due to the concentrated nature of peppermint oil. If it’s too strong for you, just dilute it (see dilution instructions below) and rub it across the tummy.
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I’ve long been a candle addict. There’s nothing like lit candles, good music and the ambiance it creates for a relaxing evening at home. And while I haven’t completely kicked the candle habit to the curb, I’m being wiser about my choices for the more occasional lighting of only soy or beeswax while avoiding the paraffin (toxin releasing) candles. But an even better option, which I pretty much use all day long while at home are our essential oil diffusers. Definitely a new kind of addiction. Another plus? It’s elicited more, “Wow, it smells great in here,” comments from guests than my mix of candles ever did!
Essential oils are highly concentrated oils extracted from aromatic plants such as lavender and rosemary. About 700 different types of plants contain useful essential oils, and there are several methods used to extract them — the most common of which is distillation. While essential oils can be very expensive to buy, they are relatively cheap to distill at home.
Hi Karen, there was an error in the article, that has since been corrected. It now reads, “It was even found to be effective against bacteria known to cause respiratory infections in cystic fibrosis patients.” You are correct that Cystic Fibrosis is a genetic disease and is not caused by bacteria, and that the oils helped with infections in CF patients.
Ultrasonic transducer vibrates at a steady and high frequency that makes the molecules of water and the essential oils so tiny that it is easily absorbed by the body. This creates the negative ions and moisturizes air & skin allowing you to enjoy the aromatherapy effectively. Pursonic Essential Oil Diffuser brings the all-natural healing power of aromatherapy to your home or office with a stylish design that complements any décor. Doubling as a cool mist humidifier, Pursonic can be used with...
With neuroprotective effects and cognitive performance boosting abilities, essential oil benefits have helped many people who are suffering from neurodegenerative diseases like Alzheimer’s and dementia. In a scientific review published in Frontiers in Aging Neuroscience, researchers found that because essential oils possess powerful antioxidants that work to inhibit free radical scavenging, they help to naturally improve brain function and reduce inflammation.


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January 16, 2023 5 min read
CBD makes the cannabis plant, or hemp, one of the essential plants in the universe. This article explains how CBD help with nausea, the benefits and other uses of CBD.
Taking CBD has become a common practice among many. Scientists have discovered many benefits of CBD in the body, one of which can be nausea. In most cases, nausea can be resolved by taking a glass of water, fresh air and a calm environment. Taking CBD is a natural way of relieving nausea. You can avoid side effects caused by prescription medications that relieve nausea by taking CBD oils. Many brands are selling CBD oils in the UK; however, research is needed before buying CBD oil products to address nausea.
Cannabidiol is a compound from the cannabis plant. The cannabis plant has many compounds, CBD being one of the most valuable compounds with medical and psychological benefits. CBD, a cannabis plant extract, can be used to make CBD oil or infused in other products, e.g. edibles. CBD is available in different forms, including tinctures, candies, drinks, sprays, creams, lotions, and others. Vaping CBD is done usinga vape pen which turns CBD into vapour. Vaping gives a quick effect of CBD in the body compared to other methods of CBD consumption.
CBD oil is formed when CBD extracted from hemp or the cannabis plant is dissolved into the oil. Most methods of extraction involve CBD together with other compounds of CBD. Most CBD oil manufacturers utilize the best quality hemp that contains good quality CBD.
Among the many methods of taking CBD oils, tinctures and vaping are the most commonly used. The tinctures are taken sublingually. This is because the mouth has many capillaries, CBD gets into the bloodstream quickly.
Nausea and vomiting are protective body mechanisms. Underlying health issues or temporary health problems can cause nausea. The most common cause of nausea happens when the body experiences a viral infection. Though the exact cause of nausea may vary from one type of virus to another, rotavirus and norovirus cause a shed of toxins in the infected area. The enterochromaffin cells are stimulated in the digestive tract. These cells communicate with the brain to cause nausea.
There are many causes of nausea. The most common cause of nausea include:
The endocannabinoid system of the body is responsible for controlling body functions. It uses CB1 and CBD2 receptors, which include serotonin receptors and hormones that help to send a signal through the central nervous system helping the body deal with nausea and chronic pain. MacDougall & Sharma (2021) states that the medulla oblongata controls reflexes that trigger vomiting and nausea. CBD oil enables the endocannabinoid system to regulate the medulla oblongata. Taking prescription medications can cause nausea effects. Taking CBD oil is an effective remedy for the adverse effects of prescription medications. CBD oil can increase the production of anandamide, a cannabinoid that helps to relieve nausea feelings as well as the feeling of vomiting.
Apart from relieving nausea, CBD oil is beneficial in other ways. Other benefits of CBD include:
Certain components of hemp, including CBD, are effective in relieving pain and related effects. CBD is effective in certain pain types, including back and nerve pain. According to Khaleghi (2020), when CBD is used with THC, it can help with multiple sclerosis and arthritis. Most countries have approved using CBD and THC combinations to treat MS.
Mental health and anxiety disorders can harm our health. Most of these disorders are usually treated with prescription medications that cause drowsiness, insomnia, sexual dysfunction and headache. According to Shannon (2019), CBD oil has shown an ability to reduce the effects of mental health disorders. Using CBD oils instead of prescription medicines is now being preferred by many patients in treating mental health disorders.
Symptoms and side effects related to cancer patient treatment, including vomiting, pain and nausea, can be reduced by using CBD oils. These oils containing THC traces are more effective in reducing these symptoms. However, more research is required to determine the effects of CBD on cancer patients, CBD oils can be used to manage related symptoms.
There is not enough research evidence to show that CBD can treat Parkinson's disease apart from its related conditions. CBD oil can be used to treat people struggling with neurological disorders such as epilepsy and MS. According to Patricio et al. (2020), when CBD is used in treatments for people with Parkinson's disease, it can help by improving their quality of sleep as well as improving their quality of sleep. VanDolah et al. (2019) stated that Epidiolex, a CBD medicine, has been approved for treating seizures. More trials are being done to prove CBD's effectiveness in treating many other neurological disorders.
According to Liu (2019), the most linked benefit of CBD to the heart and the entire circulatory system is its ability to lower blood pressure. High blood pressure is a cause of metabolic syndrome, heart attack and stroke.
The health industry is continuing to appreciate the benefits of the cannabis plant day by day. Even though THC plant-plant compound, is more beneficial towards addressing nausea, CBD is also beneficial for nausea. It does so by enhancing the levels of anandamide in the brain. CBD's effect varies from one person to the other. There is a need to consider the dosage of CBD oil. If you are starting on CBD oil, it is better to take in a small amount and then increase gradually depending on how the body responds to the amount you take. You can adjust the dosage depending on the number of drops you put under your tongue. Before using CBD oil to relieve nausea, it is best to talk to a medical practitioner.
Khaleghi, M. (2020). New arthritis foundation guidelines on CBD use could be the first of many more. Alternative therapies in health and medicine, 26, 8-11.
Liu, T. (2019). What is CBD Oil? Learn the Facts: Uses, Benefits and Side Effects.
MacDougall, M. R., & Sharma, S. (2021). Physiology, chemoreceptor trigger zone. In StatPearls [Internet]. StatPearls Publishing.
Patricio, F., Morales-Andrade, A. A., Patricio-Martínez, A., & Limón, I. D. (2020). Cannabidiol as a therapeutic target: evidence of its neuroprotective and neuromodulatory function in Parkinson's disease. Frontiers in Pharmacology, 11, 595635.
Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in anxiety and sleep: a large case series. The Permanente Journal, 23.
VanDolah, H. J., Bauer, B. A., &Mauck, K. F. (2019, September). Clinicians' guide to cannabidiol and hemp oils. In Mayo Clinic Proceedings (Vol. 94, No. 9, pp. 1840-1851). Elsevier.
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Whether you are looking for cosmetic treatment of a beauty therapy session, take a look at the list we have compiled of our favourite options below.
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Take for example Joe Oliver Dentist, a cosmetic dentist based in London, they provide everything you need to know on all of the treatments they offer, including the process of treatments, the pros and cons etc. see their page on porcelain veneers as an example.
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If you want a healthier dog, you’ll feed fresh food. bestie + fresh meat protein makes a complete and balanced meal – and boosts health.
Meat is great, but it doesn’t give dogs all they need. bestie’s 19 super-nutritious whole foods add the missing elements to make a complete and balanced fresh meal.
Bestie also boosts gut, immune and joint health, because it adds more than the ‘complete and balanced’ minimum.
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Mix with fresh protein, for a meal in seconds.
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A note re sample packs:
- Sample packs are 70grams each. That is enough for about 10 meals, for an average, 10kg dog.
- We initially resisted doing sample packs. That’s because if you are switching over from dry biscuits or tinned food (typically high in artificial taste enhancers and kind of as addictive as eating chips are for us!), then often, a transition period is needed. Our guide to a transition plan is below. That may mean that instead of doing a ‘cold turkey’ switch, you may need to take a little longer to move your dog over to fresh feeding. One way is to place the old diet and the new diet in the bowl, but not mixed, in the proportions we outline in the guide.
- If you’re currently feeding fresh meat/pre-made raw, then a relatively quick switch should be no problem.
HOW TO TRANSITION FROM AN OLD DIET TO A NEW ONE
Changing foods for most healthy dogs isn’t really a big deal. In fact, some owners switch their pets from one food to on a daily basis. Most dogs tolerate these changes.
However, vomiting, diarrhoea, burping, farting or a combination of signs may occur with sudden, rapid switching of foods, probably because of ingredient differences.
To be on the safe side, it’s a good idea to change your dog’s food over the course of at least three days. A seven-day period is even better. We suggest increasing the proportion of new food and decreasing the proportion of old food as outlined in the table below.
While nearly all dogs readily tolerate a seven-day transition period, a much longer transitional period is recommended if the food change is significant, the dog has demonstrated a poor tolerance to such changes in the past or food refusal is expected.


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Crowns are used in dental restoration process, in order to reshape and improve the look of a broken or damaged by cavities teeth, as well as to prevent weak tooth from breaking. A crown or a cap are firmly screwed to a tooth or attached to it using dental cement. A cap entirely covers and replaces the damaged tooth, as it looks like a natural and healthy tooth. Crowns can be acrylic or porcelain that are cheaper, however less durable. They are also made from gold and a metal alloys, which are more expensive but much stronger and durable. The average longevity of dental crowns is about 10 years, depending on the material used and whether patient keeps good dental hygiene.
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If a patient is not satisfied with the results from the surgery and from the medical point of view there is a possibility to correct it, we offer corrective procedure free of charge. However, the patient needs to pay for flights, accommodation, etc. on his/her own.
Book the procedure!
To book the procedure or submit a question contact our English-speaking Patient Coordinator via e-mail: email@example.com, or give us a call at (0048) 604 454 212.
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I am 160lb, been bodybuilding for about 10-11 months now. I am taking additional protein, L-glutamine pills, fish oil, a multivitamin and creatine right now. It has been a month or so since I started taking creatine and I am liking the gains. However, taking Brady Quinn’s advice, I would like to move on to a new supplement and evaluate its gains after 4-6 weeks.
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Cosmetic Dentistry in Coffs Harbour
It’s true that a beautiful smile can brighten the room. You know exactly how true this is if you have had a crush or been in love or had children.
A beautiful smile helps people feel more confident and can make a great first impression in both social and professional settings.
The term ‘cosmetic dentistry’ can sound a little intimidating. Many people believe that cosmetic teeth treatments are expensive, complex or out of reach financially for the average person. Others think that cosmetically improving the smile is just plain frivolous.
Not so. Actually, all of the dentistry that Dr Justin Ward creates is cosmetic because it is designed to complement your natural smile.
Cosmetic dentistry at our Coffs Harbour, NSW dental clinic can mean repairing the smallest imperfection that annoys you when you look in the mirror or a complete makeover—and everything in between. It all depends on you and what will make you happy about the way you look.
Many of our patients have questions about our cosmetic dentistry procedures, and we’ve included some of them below. We also welcome your call to our Coffs Harbour, NSW dental clinic. We would love to help you improve your smile.
We offer a full range of cosmetic services using the finest materials and products available today.
- Am I too old for orthodontics?
- How do clear braces work?
- How long does treatment last?
- Am I a good candidate for clear braces?
Professional Teeth Whitening
- How does professional teeth whitening work?
- How long will my professional teeth whitening results last?
Tooth-Coloured Fillings and Crowns
- When might I need a dental crown?
- Can I have my old metal fillings replaced with a tooth-coloured filling?
Full Smile Makeovers
Starting with a properly aligned smile is a good way to protect your oral health. You might be surprised to learn how easy and convenient orthodontic treatment can be with invisible braces. At our Coffs Harbour, NSW dental clinic, we use both Invisalign and ClearCorrect for discreet treatment with great results. Both brands are clear braces that work with plastic aligner trays that gently nudge the teeth into the proper position.
Am I too old for orthodontics?
No. We provide clear braces for patients of all ages. Because of their discreet nature, clear braces fit in well with the professional and social lives of adults.
How do clear braces work?
Rather than using metal wires and brackets to straighten misaligned teeth, clear braces uses a series of clear plastic aligners to move teeth into the desired position. Every couple of weeks, patients will swap out their aligners for a new set until they have reached their smile goals.
How long does treatment last?
Treatment with clear braces is usually quicker than with traditional orthodontics. Although each patient is different, in most cases, treatment lasts from six to 18 months.
Am I a good candidate for clear braces?
Clear braces can fix a number of dental issues, including teeth that are crooked and gapped, as well as underbite, overbite, and crossbite. But the best way to find out for sure if clear braces is right for you is to contact Dr Ward at our Coffs Harbour, NSW dental clinic.
Professional Teeth Whitening
One of the most affordable and easiest ways to improve the appearance of your teeth is to remove years of stains with professional teeth whitening. We offer both in-house and at-home teeth whitening options with Zoom! at our Coffs Harbour, NSW dental clinic.
How does professional teeth whitening work?
You can decide on professional teeth whitening treatment either here at our Coffs Harbour, NSW dental surgery, which takes about an hour in the dental chair. Or you can opt for a takeaway kit that you can use at home to whiten your teeth over a period of about two weeks by wearing the custom trays for a period of time each day. Both methods are effective at brightening and whitening the smile.
How long will my professional teeth whitening results last?
If you eliminate the lifestyle habits that may have contributed to your stained teeth, you can help your teeth stay whiter longer. Touch-ups will eventually be needed.
Bonding adds to existing tooth structure using composite – the same material we use for fillings. It comes in a variety of shades and can fill in small chips and gaps and even reshape teeth.
Since it preserves most of your natural tooth structure, it is a conservative approach to cosmetic dentistry.
What dental issues does bonding address?
If you have minor damage to your teeth, including chips, cracks and gaps, bonding can be a great way to seamlessly repair those issues.
How long does bonding take?
In just one dental appointment at our Coffs Harbour, NSW dental clinic, we can often fix many minor cosmetic flaws with your smile.
Tooth-Coloured Fillings and Crowns
When possible, we recommend tooth-coloured restorations to match the appearance of your teeth. Because tooth-coloured fillings and crowns look natural, you can avoid a dark metal appearance.
When might I need a dental crown?
Dental crowns are used to repair a tooth that has been damaged or cracked—often by an old, large filling. Crowns are also frequently used to strengthen a tooth after a root canal. At our Coffs Harbour, NSW dental clinic, we can also use dental crowns cosmetically to restore a tooth that is misshapen or stained.
Can I have my old metal fillings replaced with a tooth-coloured filling?
Many patients opt to replace their old metal fillings and crowns with modern materials so no one can see your dentistry when you laugh and smile.
Many of the picture-perfect celebrity smiles you see are the result of cosmetic dentistry, especially veneers. Veneers are a great way to cover up a multitude of dental issues, resulting in a straight, white, even smile.
How does the veneers process work?
Veneers work by covering the fronts of the teeth and are one of the most versatile cosmetic treatments available. Designed to look natural, veneers can repair worn, damaged and stained teeth that do not respond to teeth whitening products.
How long do veneers last?
With proper care, including diligent brushing and flossing and regular visits to our Coffs Harbour, NSW dental clinic, you can expect your veneers to last a good number of years.
How do I take care of my veneers?
Take care of your veneers just as you would your natural teeth by twice daily brushing and once
daily flossing. Be sure to visit the dentist at least twice a year for check-ups and cleans. Although they are strong and durable, veneers can be damaged if you use your teeth as a tool and bite into anything that is not food.
Full Smile Makeovers in Coffs Harbour
For patients who have a severe teeth grinding habit or have suffered from a traumatic accident, we offer full smile reconstruction to improve comfort and restore the appearance of teeth. By combining dental crowns, bonding and veneers, you can achieve natural and beautiful results all while eating your favourite foods comfortably.
How do I know if I need a full smile makeover?
Patients who have a number of dental issues can often benefit from a full smile makeover. It’s best to make an appointment for a consultation with Dr Ward at our Coffs Harbour, NSW dental clinic to develop a plan. A full smile makeover generally takes place in a series of bookings over several months or even longer.
What is involved in a full smile makeover?
A full smile makeover can involve several different dental procedures, including:
- Dental implants
- Dental crowns
- Root canals
- Tooth-coloured fillings