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The evolution of healthcare in the modern world has left everyone with little time to invest and massive bulks to gain. It’s practically impossible to keep up with your health and achieve your desired results. The use of anabolic steroids to fasten your bulking process has been out and about since the 60s.
These do this by mimicking the effects of testosterone, which is clinically proven to cause massive bulks. Anabolic steroids are subjected to scrutiny in the 21st century simply due to their horrific effects on the human body.
But, then, they were the lengths people would go to to achieve their body goals. But the modern lifestyle demands long-term healthcare and prioritizes it over unhealthily quick results, terrifying side effects, and other cons.
Since testosterone is the key to optimizing your physical health, modern medicine has done its best to compile natural testosterone boosters to create jam-packed and efficacious products. These products suit almost every dietary need, lifestyle, and consumer type.
The question for consumers is, which one should they choose?
This guide takes you through Dianabol, one of the most famous anabolic steroids, and pits it against its hardcore contenders and alternatives. By the end of this piece, the choice you need to make should be obvious.
Modern leaps to sustainable bulking are all hype for all the right reasons. The goals are to find a cheap, long-term, safe, and productive product that will become a part of your daily routine!
Dianabol- The Product
Dianabol is a manufactured synthetic anabolic steroid. The primary function of this product is to support your fitness journey by mimicking the effects of testosterone.
Although this product has medical potential that has been recently explored, its most famous use is for fitness purposes. Dianabol helps you bulk up well. That is the bottom line. However, is it worth the side effects?
Side effects, Cons, and Disadvantages of Dianabol
It has been clinically established that Dianabol is bad for your health. Let’s see how-
- Dianabol has the potential to be addictive. Since this product replicates hormonal effects through testosterone, it will take time for your body to adjust without it. As a result, it may feel like withdrawal.
- Dianabol can cause skin problems such as acne and pimples. It can also cause hair loss in both men and women. In addition, it can lead to unwanted hair growth for women, specifically facial hair.
- Dianabol can cause multiple medical issues. For example, it can lead to heart problems, kidney or liver failure, fluctuations in blood pressure, unstable cholesterol, increased risk of cancer, reduced sperm count and fertility, suppression of bodily growth and development, and more.
- Dianabol is unsuitable for women as it can lead to a raspy voice. In addition, its testosterone-like effects aren’t ideal for women. Finally, mood fluctuations are another symptom that you don’t want.
- Dianabol can have severe effects on your mental health. It can cause aggressive behaviour, disrupt your sleep, and cause irritability. These symptoms can get much worse upon withdrawal.
Dianabol has namely only one pro, which is to facilitate fitness. However, fitness and health go hand-in-hand, and Dianabol isn’t your path to one of them!
What makes Dianabol this bad for your health?
Simply put, Dianabol is prone to serious misuse in the fitness world. It could be a better sign, considering that you need a subscription to use/buy this product. Moreover, you might undergo PCT (Post Consumption Therapy) upon using this product.
Most athletic and sports organizations have banned Dianabol completely. Since traces of Dianabol last for over a year in your body, you can get caught through testing. It could end your athletic career.
If consumers worry about their appearance so much that they demand a fitness routine and aid that helps them, is Dianabol a good option?
Dianabol’s effects are terrifying for growing children under the age of 18. Unfortunately, many young children face stunted growth due to unethical influences.
In men, Dianabol can lead to the enlargement of breasts, most commonly an unwanted feature. Your sexual health is definitely in danger under the use of this product.
Consider this, Dianabol doesn’t work well if you don’t inject it. Likewise, the product will not showcase the desired effects if you consume it orally or in any other form.
For a product that has programs that get rid of its addiction, it can’t have fitness relevance while being utterly void of being medically safe!
Dianabol- Our Verdict
According to our research, it’s safe to say that Dianabol is NOT a good option for your fitness goals since it doesn’t support healthcare.
Long-term use may lead to horrific side effects and even death in some cases. In addition, the ways you use to consume Dianabol have the potential to cause life-threatening diseases.
Ask yourself this: Is it worth it if a product only focuses on fitness and not healthcare?
What to do if not Dianabol?
Dianabol replicates the effects of testosterone. But modern medicine has found much safer ways to do so through natural ingredients. So while most of the products are a blend of natural ingredients with a dosage that doesn’t even work, some have become an all-time favourite at the gym.
So, what are some of the qualities of these products?
- Natural ingredients
- High in potency
- Relevant dosage of ingredients
- Safe for long-term consumption
- Fulfills your daily dietary requirements
- Legal and doesn’t require a prescription
- Comes with other benefits
There are plenty of alternatives to Dianabol. However, choose ones that are known to work.
What’s peculiar about these products is that you can use these to reverse and prevent the effects of Dianabol on your body. They’re so they’re the perfect replacement, which means you might not face the horrible consequences of withdrawal.
Moreover, naturally boosting your testosterone levels through these products is better for your body.
D-Bal: The Product
What if you could get the benefit of Dianabol without any negative consequences?
- Bal is one such product manufactured by CrazyBulk. You derive the intensity of an anabolic steroid, coupled with the goodness of natural ingredients. D-Bal claims to fulfil your fitness destiny and desires. This product has massive claims as it aims to compete with steroids in terms of efficacy.
How does D-Bal work?
You need to take 3 D-Bal capsules. It is so your body can keep optimizing workouts, meals, and lifestyle. The dosage of D-Bal is high despite its potency to help you with massive gains.
You should be able to see the effects of D-Bal within two months, as your body takes time to adjust to natural ingredients, absorb them, and put them to use.
However, d-Bal comes with conditions. Therefore, you will have to follow the use of this product with rigorous exercise and a healthy diet.
Each bottle of Dianabol has over a month’s worth of supply. Ninety capsules per bottle will give you all you need. Even with such a massive quantity, each bottle of Dianabol costs no more than 65 dollars.
You can reduce this price by buying in bulk, availing of multiple discount options, or applying offers. Of course, if you’re dissatisfied with the product, you can always return it under the impressive consumer policy.
D-Bal is known to tolerate stacking, requires no thought, and is easier on your pocket than artificial steroids that ruin your body. For just under 65 dollars, that sounds like an exceptional deal.
Now that you’re aware of all the consumer information, you have no hesitation in carefully understanding what D-Bal brings to the plate! It’s essential to comprehend how D-Bal works, the clinical relevancy behind the ingredients, and to know how much time it’ll take for your body to witness the change.
Ingredients of D-Bal and what they do
- Bal is all about its ingredients. They’re a mix of herbs, vitamins, minerals, and more that can enable exceptional physical fitness. There are three ways that D-Bal shows effects:
- It optimizes motivation and energy to encourage workouts.
- It engages with biological functioning to increase the efficiency of workouts.
- It heals and restores your body for your next workout.
- Vitamin D3
Vitamin D3 focuses on your physical performance and makes biological changes to your system that facilitate fitness. For example, optimizing protein use increases your body’s muscle mass.
- Magnesium Oxide
Magnesium Oxide comes as close as you can get to a fitness buddy. It increases your performance capacity. It also counters the effects of strenuous exercise and enables you to heal much more quickly. It gets you ready for your next session just in time.
Exercise can increase the level of oxidative stress in your body. It also causes wear and tear to your muscles. MSM can improve your recovery rate significantly.
You can find this ingredient in all great supplements for fitness. It will increase muscle mass significantly, help you build strength, and give you everything else you need for exercise.
- Suma Root Concentrated Extract
Any damage caused to you with physical exercises can be managed efficiently with this ingredient. It also facilitates better blood flow, which is essential for exercise.
This ingredient is known for its herbal properties, especially across South Asia. This ingredient leads to significant muscle gain. In addition, it decreases fat concentration in the body, making way for muscle.
- Tribulus Terrestris
This ingredient increases your stamina multifold over a significant duration of use. Post-workout, this ingredient can come in very handy for recovery. It increases natural testosterone levels in the body.
- Sodium Hyaluronate
This ingredient has the ideal cosmetic value due to its hydrating capacity. Hydration is necessary for your workouts so that you don’t burn out.
The ingredients of D-Bal are potent. However, the natural concentration of ingredients, dosage and the processing the product goes through is responsible for increasing muscle mass and fulfilling your physical fitness goals.
Pros and Cons of D-Bal
There are a lot of pros to D-Bal. Let’s have a look at these advantages-
- Increases muscle mass
- Works quickly
- Made up of natural ingredients
- Potent in concentration
- Efficient recovery post-workout
- Increases energy, focus, and motivation
- Boosts natural testosterone levels in the body
- Reduces the concentration of fat
- Replaces fat with muscle mass
- Worldwide shipping
- No side effects
- Reliable customer reviews
- Natural alternative to steroids
- Safe for long-term use
- Easy to consume
- Great online accessibility
- Easy on the pocket
- Unique ingredients
- This leads to lean muscles
- Supports optimal workouts
- Burns more calories and creates more muscle per workout
- Legal alternative
- Requires no PCT
- Great offers and discounts
There are a few cons to D-Bal. Here are all the disadvantages we could find-
- Offline availability of the product is a huge issue. However, you can quickly curb this issue by buying in bulk. It will also help you save up some money.
- This product will have different effects for everyone. It is simply due to their current healthcare condition, their lifestyle while using this product, and more.
What do consumers have to say about D-Bal?
Consumer reviews are a testament to any product. Here are some customer reviews of D-Bal that will give you a clearer idea of how the product works-
- Some consumers were worried about D-Bal’s ability to show up in drug tests. However, most consumers have revealed that this is the quality of D-Bal they like the most.
- Some customers were worried about this product being another scam. However, the consumers who wanted more from the product found it easy to return, although they were a few.
- Some consumers could feel a spike in energy after one pill. It is a commendable change that showcases the potency of D-Bal. Strength and muscle mass are two major perks of this product. These are the only two things you need help with in the gym.
- Most consumers claim that the product increases their energy, burns more calories per workout, and makes way for more muscle mass by reducing fat, all of which they need.
- Most consumers were so impressed with the product that they could find multiple ways to stack D-Bal. So, to sum the consumer reviews up, D-Bal is the ideal supplement to help you fulfil all your goals related to physical fitness.
Consumer reviews on D-Bal are reliable. They’re verified and come with images to check everyone else’s gains!
Why should you choose D-Bal?
There are a lot of alternatives like D-Bal in the market. Here are some that make the product stand out and apart from the rest-
- D-Bal is not a mindless blend of ingredients. These ingredients are carefully chosen as they’re natural testosterone boosters. Moreover, their dosage is carefully specified to make sure of their potency.
- D-Bal also comes with exceptional customer service. The return policy, stacking options, combinations, and variety of products are just some of the perks of the customer experience.
- D-Bal is potent, unlike other products made of natural ingredients. In addition, this product affects your body, which some consumers find hard to believe with other natural supplements or aids.
- D-Bal is one of the few supplements that efficiently decreases body mass and replaces it with muscle mass. In addition, it has a jam-packed natural formula that helps this process.
- D-Bal works all 24 hours. It isn’t just for your workouts or after they’re over. This process works the entire day to heal your body. Most consumers say that the ideal time to use D-Bal is before lunch so that the rest of the day is full of energy. Then, you can take it just before your workout to optimize them and recover later.
So far, D-Bal is a clear choice and the ideal replacement for Dianabol. You get the effects of a steroid through natural ingredients, with no adverse consequences.
How to know if D-Bal is for you?
D-Bal is the ideal fitness supplement for you in case you’re facing issues with any of the following-
- Slow progress despite workouts and diets.
- Inability to find motivation for workouts and diets.
- Slow metabolism or other issues that prevent fat loss.
- Low testosterone levels prevent muscle gain.
- For those whose gym sessions get over a little too quickly
- Those who need more strength at the beginning of their workouts.
- Those who are looking for fast bulks.
- Those who don’t support using steroids or artificial agents can disrupt your physical fitness process.
- If you’ve been hesitant about natural products or products that affect your fitness level.
- Anyone who has a hard time recovering from the effects of a workout.
D-Bal can be called a personal trainer that fits right into your pocket!
1. Do natural ingredients work?
Everything that you consume, from fruits to vegetables, are natural ingredients. D-Bal uses natural and herbal components that are safe for long-term use.
They affect your body not simply because of their properties but also their concentration and dosage recommendations. They replicate the effects of steroids but aren’t steroids themselves.
Simply put, these ingredients and products need time to showcase their impact/results on your body.
2. Why can’t I take Dianabol in small amounts?
Dianabol is addictive, has horrible consequences on your body, and is simply a terrible solution to fitness. Dianabol requires a massive amount of consumption for you to be able to achieve your fitness goals.
It doesn’t work like the miracle drug it was made out to be. The massive volume of consumption demanded by Dianabol can’t possibly be safe. Moreover, small amounts aren’t adequate.
3. Why is it essential for me to use any supplement?
There are multiple reasons why supplements and other aids for fitness are essential in the modern world-
- Due to the crunch in time, it’s difficult for people to work out for a more extended period. However, supplements can help optimize your minimal workouts by burning more fat and building more muscle.
- Modern humans lack the motivation to work out due to stressed-out bodies and minds. Supplements fulfil your daily nutritional intake, inspiring and rejuvenating you before every session.
- Supplements help you recover before your next workout. Their natural ingredients ensure you can use them for long periods without any side effects.
- Unlike other supplements, these are suitable for everyone.
4. What do I have to do while using this product?
While using this product, you need to accompany it with a healthy lifestyle. These supplements will support you and enable you to maintain them. It would help if you tweaked your dosage depending on your body type and routine. With a healthy lifestyle, these products can optimize their function.
5. What should my fitness regime under D-Bal look like?
D-Bal demands that you don’t skip workouts for more than a week and a half every two months. A strict workout routine is essential. You should also not skip a day of dosage. D-Bal can be stacked with other supplements if you want to take your fitness routine up a notch.
Modern humans need a healthier routine. However, doing so is only possible with time, energy, resources, and money. A product that goes easy on your pocket, doesn’t take much of your time, and helps you sustain your health long-term is more essential than ever.
While most of these products in the market are a scam, a natural supplement like D-Bal can give your body the means it needs to pursue fitness and incorporate it into your lifestyle. This supplement helps you push your body to its limits and achieve your goals by fulfilling your daily dietary intake. Fitness in a bottle is now possible.


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Ceramic braces treatment has garnered superb success in the recent years among patients receiving orthodontic treatment. While they want to straighten their teeth and have that perfect smile, they're also concerned about the nature of braces. People want braces that blend well with their tooth's natural colour instead using those unpleasant set of metal brackets. Ceramic braces are tooth-coloured braces that not only bring about an aesthetic benefit but are reliable as well. Unlike traditional metal braces, these braces are glued onto a patient's teeth using natural coloured (tooth coloured) brackets, which are either white or clear and transparent. These natural coloured brackets make these braces less conspicuous, but like traditional braces it involves the use of metal wire running across the patient's teeth joined with elastic bands. When bonded onto a patient's teeth, the braces start to apply continuous pressure over a period of time in order to align the teeth and move them slowly in a specific direction. As the teeth move, the shape of the jaw bones also change thus straightening the teeth and aligning them as per the patient's requirement. Ceramic braces costs more than traditional braces and it can range anywhere from $4,000 to $8,000. The average length of time to use these braces is usually 1 or 2 years, but this varies from one individual to another. Speaking about the benefits, ceramic braces offer the benefits as well as dependability of traditional braces along with that “feel-good” factor of wearing braces that are less noticeable.
You can consult doctors online for Ceramic Braces from anywhere, anytime at Lybrate. View consultation fee, reviews and patient feedback before consulting. Find best doctors in Aamrai, Balaji Nagar, Bapat Mala, Bhokare Colony, Chandani Chowk, Chandanwadi and in any other locality in Sangli.
You can see above a list of top doctors in Aamrai, Sangli for Ceramic Braces. Ask a question for free at Lybrate today and receive answers from best doctors.

domain: health


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Deca life 120, hgh releaser supplements
Deca life 120
Men who use the Deca Durabolin steroid sometimes end up waving goodbye to their sex life for up to a year, according to one study. The drug is used to make males and females develop breasts and be able to breastfed for nine months, lgd-4033 buy canada. However, it can be found in the urine of men who have sex regularly without an erection for a long period, such as on a regular basis, research has found, deca life 120. While most users have an erection, their urine may contain the steroid, which is used to enhance athletic performance, to make them appear more attractive to potential mates. And in the study of 5,300 American men, some 1,600, of whom used deca Durabolin in the past, one in 4 actually experienced problems with orgasms from it, according to a report in the Journal of Sexual Medicine, sarms steroid. 'It's an important health issue but we don't know how widespread it might be in society,' said lead researcher David B. Schuster, a professor of sexual medicine at Yale School of Medicine. The drug is frequently prescribed for erectile dysfunction in women, and in men, some of whom suffer from high cholesterol levels, some symptoms of prostate disease. But its side effects, including muscle and bone loss and infertility, and its long-term effects, including prostate cancer, have left doctors baffled over its use, lgd-4033 buy canada. In the study of more than 5,300 American men, one in 4 users reported some type of problems with erections or had problems with orgasms The study, which was published by J.S.M. of JAMA Psychiatry on Monday, found men who regularly used deca Durabolin in the past experienced problems with erections, like burning or swelling, erections that were irregular, and had trouble with an erection. Researchers also found that one in four users had problems controlling testosterone, but found that a high testosterone concentration can lead to heart and blood vessel diseases, ostarine plus mk 677. A deca Durabolin user's urine would still contain the drug, according to the study, which used urine samples collected between 2010 and 2012. According to the study, deca Durabolin users also have a higher incidence of cardiovascular disease than controls because of the drug's high cholesterol levels and potential risk of prostate cancer when combined with alcohol, deca 120 life. Even though men who frequently used deca Durabolin in the past reported problems with erections, not all men who use the drug are affected, sarms steroid.
Hgh releaser supplements
Natural HGH supplements and other bodybuilding supplements that work like steroids do not come anywhere near this categoryfor good reason. It's only with the supplement manufacturers that these sorts of supplements come about." And while it's true that there is an enormous amount of scientific evidence supporting the benefits of HGH for athletic performance, there are numerous concerns that make this category questionable for any sort of use by people who are trying to gain weight. The one thing to remember to keep in mind, however, is that some supplements are so harmful to health that any potential gains come at the expense of one's mental state, and so it's best to avoid them whenever possible, clenbuterol buy canada. What are the Side Effects or Risks of HGH? You're going to get more information on side effects from the HGH section of this article, so you may want to skip this section, anvarol nebenwirkungen. HGH causes a number of negative side effects, mostly in the form of weight gain and increased blood pressure, just like any supplement or product that you would consume. It doesn't really do anything to those who are taking it, either—HGH's anti-androgenic effects are negligible, 70s steroids. In fact, if you use HGH for maximum gains, you're likely to be significantly increasing your testosterone—the primary bodybuilding hormone—and that will affect your muscle growth in several ways. As shown in this article, HGH can greatly increase the level of total testosterone, hgh releaser supplements. It also has a major testosterone booster effect. The positive side effect will be that it will make you feel more energetic, healthier, and more energetic, hgh releaser supplements. Because it's a steroid hormone and it stimulates growth hormone, you'll likely be able to do the things that you normally do and still gain muscle, such as eat meals and sleep. The negative side effect for this type of use will be a higher risk of developing hypothyroidism, osteoporosis, and kidney disease, ligandrol 60 caps. Bottom Line HGH is a synthetic steroid that has been shown to produce significant gains in muscle size, strength, and muscle mass, among other things, 70s steroids. However, there are concerns that HGH can cause serious health and psychological problems in those who use it for maximum gains.
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How to use
Hydrate your face and neck with the gel every morning and night , after you cleanse and tone. Always use circular, upward motions with a gentle touch on your face.
Can also be used as hair mask for soft hair before shampoo.
Aloe veera pulp, Saffron extract, Sustainable and Bio degradable broad spectrum plant based preservative**


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Sleeping is not only a luxury—it is a necessity for everyone. How many experts and known studies have found that enough sleep can lead to a more productive day, a healthier body and mind, and a better mood throughout the day, just to say the least. However, when our mattress isn’t giving us much convenience and comfort, expect to have a bad sleeping habit—or worst, to experience back pain and ache on other parts of the body.
So, if you are one of those who can’t sleep properly and comfortably, maybe it’s time to consider buying a new mattress. There are different types of mattresses and you should know more about them before making a much needed purchase.
The article of Zoe Galloway titled Mattress buying guide: How to Choose A Mattress posted at independent.co.uk detailed about different types of mattress including pocket spring mattress, “(on Pocket spring mattress) this type of mattress is more luxurious, as it’s made from individual, small springs housed in their own pocket of fabric. This means each spring moves independently, providing more support than open spring mattresses. You can buy soft, medium or firm versions, depending on your preference, and they are more breathable than memory foam or latex mattresses (so ideal if you’re always getting too hot during the night). These are heavy to turn though and can be filled with natural materials such as lamb’s wool which may agitate allergies. This is a good option if you’re looking for a bed for two people, as the separate springs will cater for your different needs and weights, while they will also minimise the risk of you rolling towards your partner in the middle of the night.” She also explained the advantage of using memory foam bed mattress in the same article, “these more modern mattresses are made from memory foam, which is a mouldable material that also responds to temperature and weight, and has hypo-allergenic properties. This means it will mould to the shape of your body, absorb your weight and relieve pressure on your joints. Not everyone likes the sinking motion of this type of mattress, and it can get rather warm, but it’s ideal for those who need support or suffer from a bad back, as it will maintain posture and align your spine horizontally when sleeping on your side.”
Another option is to find the best orthopaedic mattress,
“As the name suggests, an orthopedic mattress is made in a special way to support the muscles, bones, and joints. Therefore, an orthopedic mattress benefits people who suffer from arthritis, osteoporosis or any other condition which makes them undergo pain in the muscles or joints. These orthopedic mattresses are made with either springs or special foam. They are firm enough to not bend under normal pressure and this is why they are great for relief from neck, back, and joint pain…Orthopedic mattresses are also designed to distribute the body weight of the sleeper evenly throughout the mattress. So people who previously woke up with aches all over their bodies when using their old beds now woke up feeling fresh and pain-free,” shared the article
Benefits of Orthopedic Mattress as posted at sleepyfoams.com.


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Wrist Splint IN NIGERIA BY SCANTRIK MEDICAL SUPPLIES
A wrist splint is a brace that looks like a fingerless glove. It stabilizes your wrist in a straight and sometimes slightly bent-back position. Wearing a wrist splint minimizes pressure on the median nerve and allows you a period of “relative rest” from movements that make carpal tunnel syndrome worse.
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A Smart Choice: Boost Your Child’s Health With a Baked Smart Cookie
If you could get your child to eat eight different fruits and vegetables in one small afternoon snack, wouldn’t you do it? All moms know it can be tough to get kids to eat nutritious foods, especially if their kids prefer eating unhealthy snacks filled with processed sugars and manufactured syrups.
That’s why two South Texas brothers decided to come together in 2017 to create a delicious, healthy cookie packed with fruits and veggies, making it what they like to call the Baked Smart Cookie.
Baked Smart Cookie: Our Mission
Because obesity and diabetes in our communities across the Rio Grande Valley is so common, the founders of Baked Smart Cookie began their journey to give children and moms a snack alternative that’s healthy and satisfies their sweet tooth.
The Baked Smart Cookie was made to help moms and dads everywhere have an easier time to include more fruits and vegetables into their kid’s diet. Not only will your child get the yummy, sweet snack they oh-so crave, but you’ll also get some peace of mind knowing that they’re eating a treat rich in nutrients.
So if your youngins won’t eat their vegetables or fruits on their own, you’ll definitely want to stock your pantry with some Baked Smart Cookies today.
So What’s in a Baked Smart Cookie?
The Baked Smart Cookie is a scrumptious chocolate chip cookie that contains a ½ cup of four different fruits and vegetables:
- Sweet potato
This healthy snack is certified USDA organic, non-GMO, vegan, and soy/peanut free. Each cookie is jam packed with vitamins, minerals, and antioxidants that are essential for your child’s growth and development.
The Baked Smart Cookie is also free of all those icky preservatives, artificial flavors, and colors, so you can feel confident that your kiddo won’t be eating anything that is bad for them.
Fruits and Vegetables in Your Child’s Diet Are Important
The 2015-2020 Dietary Guidelines for Americans recommends that kids eat a healthy diet that includes a whole bunch of fruits, veggies, whole grains, fat-free and low-fat dairy products, plenty of protein foods, and oils.
Empty calories from added sugars and solid fats make up 40% of daily calories our kids and teens consume, from 2 to 18 years of age. Those ingredients negatively affect the quality of their diet, so because of this, empty calorie foods that you want to limit include sodas, fruit drinks, dairy desserts, grain desserts, and pizza.
Thanks to the founders of the Baked Smart Chocolate Chip Cookie, you can easily feed your little ones a healthy supply of vitamins and nutrients from eight different fruits and veggies that they need while satisfying their sweet tooth with every ooey-gooey chocolatey bite!
If you want to support your kids’ healthy diet by helping them meet their recommended daily fruit and vegetable servings, order a Baked Smart Chocolate Chip Cookie Box today!


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Beauty: We try out the ten best skin serums for readers
Find a hard-working treatment to tackle dryness, dullness, breakouts and ageing. By Pippa Bailey.
1. Clinique Turnaround Revitalising Serum: £38 for 30ml
I'm not sure I've ever loved a product on first use as much as I did with this. It leaves skin bright, fresh and so soft and even-textured that I couldn't stop touching my face. Great for general skin texture and radiance.
2. Estee Lauder Clear Difference Advanced Blemish Serum:£45 for 30ml
If oily skin and breakouts are your problem, this uses salicylic acid and witch hazel to get to potential spots and deal with them before they come to the surface. It leaves a beautiful matte finish and our tester saw a considerable reduction in spots after two weeks. If your skin is only oily/spotty in patches, it can be drying when used over the whole face, so you may prefer to use it on problem areas only.
3. Lancome Advanced Genifique Serum: £59 for 30ml
One of the pricier serums, this leaves skin radiant, smooth, plumped and glowing. The reviews online speak for themselves. We also love the clever dropper, which dispenses exactly the right amount of product.
4. Indeed Labs Hydraluron Serum: £16.66 for 30ml, Boots
Hydraluron contains a pure form of hyaluronic acid, an ingredient that holds 1,000 times its weight in water and is therefore an absolute essential for dry, patchy skin (though everyone could benefit from this in the winter months). At £24.99 it would be a bargain, but it's often on discount in Boots so there's really no excuse not to.
5. Murad Hydro-Dynamic Quenching Essence: £59.50 for 30ml
Our tester found that this serum made a difference to her dry skin within a couple of days and eventually that it was so hydrating that she didn't need to use night cream anymore. It clears up dry patches and smoothes the skin texture, leaving a great base for make-up and stopping it becoming flaky as the day wears on.
6. Origins Original Skin Renewal Serum: £32 for 30ml
If your skin is dull, rough and leaving you looking older than you are, Origins Original Skin is an excellent, natural choice for retexturing, fading flaws and giving you your glow back. Our tester found it left her skin feeling fresh and bright. She also has super-sensitive skin but didn't have any problems with it.
7. Clarins HydraQuench Intensive Serum Bi-Phase: £44 for 30ml
Another favourite for hydration, Clarins' HydraQuench is a brilliant fix for seriously dehydrated skin in need of some TLC. It is a light, 'wet' formula and soaks into the skin as soon as it is applied. Our tester saw great results after two weeks of use.
8. REN Vita Mineral Omega 3 Optimum Skin Oil: £25 for 30ml, REN Skincare
This delivers great results for a mid-range price point. It is different from many of the serums we tested in that it is oil-based, which makes it rich and feel very nourishing.
9. Elizabeth Arden Superstart Skin Renewal Booster: £45 for 30ml
An excellent cocktail of ingredients that help to repair and replenish the skin's barrier and maintain its natural balance, actually delivering on its name. Our tester - an air stewardess - found the serum went a long way to keeping skin nourished and hydrated during frequent flights.
10. Balance Me Congested Skin Serum: £16 for 15ml, Birchbox
This light serum fights brewing breakouts, soothes redness and helps to balance oily skin without stripping it of moisture - and all that in a product with 99% natural ingredients. Our tester found that it "manages to leave spots less inflamed without drying out and has actually made a noticeable difference" to her skin.
Clinique's Turnaround Revitalising Serum gets the top spot for impressive results at a reasonable price point. But at the lower end of the budget Indeed Labs Hydraluron is a worthwhile addition to your skincare routine.


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Aadar Herbals Booti Powder, bottle of 100 gm Powder
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Aadar Herbals Booti PowderAADAR Herbals aspires to be a proud modern-day proponent of the rich heritage of Ayurveda and back this aspiration by persistent research rendering unique, effective and trusted formulations. Packed with rich, essential ingredients, Booti is an ayurvedic formulation which helps in balancing cholesterol levels in the body. It is a natural blend of various essential herbs such as Cinnamon, Black pepper, Flax seed, Walnut, Muskmelon seed and Bay Leaf, and is rich in Omega-3 fatty acids and anti-oxidants thus having a long lasting effect on your health. We recommend to keep the intake in continuation for healthy balance of cholesterol levels.
- Herbals Booti
- Ayurvedic formulation for cholesterol support and cardiac care
- Helps in balancing mild to chronic cholesterol levels
- Rich in Omega-3 essential fatty acids and antioxidants
- An Ayurvedic proprietary medicine; 100% Natural, with no additives, chemicals or preservatives
- Dosage: 1-2 teaspoons daily with warm water immediately after waking up (45-60 mins before breakfast)


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Avène - Tolérance Extrême Cleansing Lotiondfsfd
Avène - Tolérance Extrême Cleansing Lotion
Cleanses and soothes hypersensitive and allergic skin.
A STERILE COSMETIC
Sterile and protected from contamination risks thanks to patented D.E.F.I. (Device for Exclusive Formula Integrity) packaging that preserves the product without need for added preservatives or fragrances.
Cleanses perfectly and removes make-up and impurities, leaving your skin clean and fresh.
Avène Thermal Spring Water, soothing and anti-irritating, softens your skin and envelops it in a protective veil.
TOLÉRANCE EXTRÊME LOTION is specially adapted to provide gentle daily cleansing that protects hypersensitive skin.
Large-scale international observational study conducted in 11 countries on nearly 3,000 subjects:
- Excellent tolerance: Good to Very Good for 95% of subjects.
- Decreased skin sensitivity: -76%, measured using the Sensitive scale.
Results measured after using Tolérance Extrême Cream for an average of 21 days.
Avène Thermal Spring Water, Glycerin, Caprylic/Capric Triglyceride, Squalane, Behenyl Alcohol, Acrylates/C10-C30 Alkyl acrylate crosspolymer, Carbomer
Shipping restriction: This product can only be shipped to European (EEA) destinations.


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Acne does not have to be frustrating, confusing, or any reason to feel less confident in yourself. The Glowdega Acne Lab is your first stop on the journey to clear skin! In our Acne Lab, we clear up any confusion and misconceptions about acne and guide you on the next steps that will help you achieve your skin care goals. This includes getting proper guidance on skin care products, learning which acne treatments would make the most sense for your skin, and a realistic timeline for clear skin.
If you have been:
- Frustrated spending money on skin care products that didn’t work
- Previously prescribed antibiotics and creams from a dermatologist but you still breakout frequently
- Stressed and self-conscious over the appearance of your skin
- On birth control, Spironolactone, or other hormonal treatments that promised to help but didn’t
- Confused by conflicting information regarding acne from influencers, beauty editors, and your friends and family
…then Glowdega Acne Lab is for YOU!
Glowdega Acne Lab takes place on Friday July 28th from 4pm-8pm. You can RSVP here.
Each attendee will receive a personal consultation, discounts on services, and get to take home some goodies. See you there!


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This versatile deep cleansing shampoo aids in removing product build – up and silicones from the hair. Excellent to use after swimming to demineralise the hair preventing green pool hair.
Exceptional to remove natural oils while remaining gentle on the scalp thanks to the natural blend of Liquorice and Peppermint extracts.
Excellent before salon chemical services to remove impurities, product and silicone build – up.
Hydrating and strengthening providing natural hair shine.
Anti – inflammatory


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By: Dr. Craig Crippen
Customer testimony goes a long way. Just ask any business owner. It’s widely known throughout all service industries that the best type of promotion is word-of-mouth. When a customer is truly happy with a product or service, he or she is generally only too glad to tell others about it. Naturally, the same can be said about happy patients. Who better to trust than someone whose gone through the experience?
When I hear actual people who have undergone certain procedures exclaim their gleeful gratitude towards the results, it’s quite convincing. Perhaps, this is why CoolSculpting has exploded in popularity the way it has. It is fast becoming widely known as an excellent alternative to intrusive and dangerous fat-removing surgeries like liposuction. Not only that, it’s also getting quite the reputation for being incredibly effective.
Just ask Stacie. She is one such happy patient who has undergone CoolSculpting treatments and is quite happy telling others about its wonders. In a recently posted YouTube video, Stacie explains that she decided to get CoolSculpting done because she had areas of “stubborn fat” that presented quite a nuisance. Like most people, Stacie didn’t have two hours a day to spend in the gym.
In should be noted, by the way, that even those who do spend two hours a day in the gym aren’t necessarily doing themselves any favours in the stubborn fat-removal department. It’s called “stubborn fat” for a reason. And, in many cases, a healthy diet and regular exercise regime is still not enough to completely dispose of dreaded belly fat, muffin tops, bra bulges and love handles.
CoolSculpting works to destroy fat cells through a freezing process. Utilizing a fascinating technology that freezes fat cells without damaging surrounding tissue and skin, the treatments help for the body to naturally dispose of those fat cells. This helps patients to contour their bodies in ways that they’ve been dreaming about – and working for – for many years.
Stacie points out that the fact that CoolSculpting is not a scalpel-required surgery is one of its greatest benefits. “CoolSculpting is more appealing to me because it’s not invasive,” she says in the YouTube clip. She goes on to reveal that following her treatments, she was able to return to the shape she had when she was in college. Stubborn fat be gone!
The results, she continues, are obvious. There is more definition in her shape and her clothes seem to flatter her body so much more than they used to. Not to mention, Stacie tends to garner a lot more attention when wearing a bathing suit. There’s no question, in her mind, that when it comes to eliminating stubborn fat, CoolSculpting is the most worthwhile choice.
“I think if people knew the process and how easy it was and how affordable it was, that they would probably consider doing it,” says Stacie. If you’re considering CoolSculpting, be sure to speak to an experienced physician to get more information. Feel free, of course, to contact DermMedica toll free at 1-866-861-3070, or if you are in Kelowna, call 250-868-3070.


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The Dr Dermal range of cosmeceuticals has been formulated by a dedicated team of experts, including a dermatologist, plastic surgeon, pharmacist and two cosmetic chemists. This superior South African brand is one of the latest skin care offerings to be entered into the 2016 Pharmaceutical & Cosmetic Review/Symrise New Product Competition.
The new intensive Avance DFP 312 cream from Environ intelligently combines a scientific formulation of three powerful, super-smart peptide complexes. The South African skin care brand is so pleased with its new launch that it has entered Avance DFP 312 into the 2016 Pharmaceutical & Cosmetic Review/Symrise New Product Competition.
SKNLOGIC cosmeceutical skin care is the latest entry into the 2016 Pharmaceutical & Cosmetic Review/Symrise New Product Competition (NPC). The brand has entered its day and night skin creams, SKNdiminish day and SKNdiminish night – which are both formulated with raspberry extract.
Optiphi, the proudly South African cosmeceutical skin care brand, has entered three of its newest products into the 2016 PHARMACEUTICAL & COSMETIC REVIEW/Symrise New Product Competition. The philosophy of the Optiphi brand promotes true skin rejuvenation by using optimal concentrations of active ingredients which perform in synergy on a cellular level.
The first product entered into the 2016 PHARMACEUTICAL & COSMETICREVIEW/Symrise New Product Competition is Esse Probiotic Serum. The serum forms part of the Esse Plus range, which has also been entered into the competition. The following products are included in the range: Esse Intensity Serum, which offers a temporary reduction of wrinkles in only a few hours with its ability to relax facial muscle. Esse Ageless Serum, which shows a strong and lasting firming effect on ageing skin. It lifts and plumps with a series of new actives including Devil’s Claw and Kigelia. Esse Eye Contour Cream, which includes actives that strengthen vascular structure (to prevent bruising), inhibit tyrosinase (to reduce pigmentation), as well as firming and plumping extracts to reduce fine lines. Esse Defence Moisturiser, which is formulated to protect and feed normal skin, providing prebiotics, probiotic extracts, Hyaluronic Acid, Kigelia and Devil’s Claw. Esse Restorative Moisturiser, which offers a more intensive moisturising effect but the same basic array of actives as the Defence Moisturiser that strengthen barrier function, improve tight junctions and boost moisturisation.
Visit the official COVID-19 government website to stay informed: sacoronavirus.co.za


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Antioxidant support for Your Skin This high quality serum provides the powerful antioxidant protection of two types of vitamin C.* Product Benefits
Chondrus Crispus (Carrageenan), Aloe Barbadensis Leaf Extract, Chamomilla
Recutita (Matricaria) Flower Extract, Hamamelis Virginiana (Witch Hazel)
Water, Soluble Collagen, Sodium PCA, Avena Sativa (Oat) Kernel Oil,
Ascorbic Acid Polypeptide, Sodium Ascorbate (Vitamin C), Sodium
Hyaluronate, Propylene Glycol, Alcohol, Water, Diazolidinyl Urea,
Methylparaben, Glycerin, Propylparaben.
Apply a few dropsdirectly to the skin. Gently rub intothe skin until absorbed. Apply in themorning and evening. Special Note
Avoid this product if you areallergic or sensitive to any of the ingredientsin this product. Do not apply to broken orirritated skin or areas affected by rashes.Discontinue use and consult your doctor ifskin sensitivity occurs. Avoid contact witheyes. Do not use on children or animals.Keep out of reach of children. Store at roomtemperature. Do not use if outer seal isbroken or missing.NO MINERAL OIL.NO ARTIFICIAL COLOR ORFRAGRANCE.NOT TESTED ON ANIMALS.FOR EXTERNAL USE ONLY.DO NOT INGEST California Proposition 65 WARNING
Some products on this website contains progesterone, a chemical known to the State of
California to cause cancer. Consult with your physician before using this product.Disclaimer
nationally branded products that are produced according to manufacturing standards
set by regulators at everyday low prices. Do not use unproven, unbranded products, which can pose serious risks to your health.
Often pricing of an item on this site is provided in terms of a discount to a List Price, which is the price of the item as provided to us by a manufacturer or vendor before discounts are taken. It is important to keep in mind that the List Price may not be the prevailing market price or the regular retail price.


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How to Use a Nicotine Free Disposable Vape
Anytime you think about vapes and stuff, what comes into your mind is nicotine. However, as much as it could be the reason why smokers switch to vapes – to substitute, it’s not compulsory. Some people are even looking for ways to vape without it. But why would you want to vape zero nicotine e-juice? Perhaps you may wish to untie yourself of nicotine compulsion but may find it facile to work on it while still treating yourself with a subtle vaping experience. Also, your level of nicotine addiction might be too high such that by the virtue of drawing one puff, your cravings are sorted. Or you may be having some allergic reactions or other health conditions when you inhale nicotine-based vape juice. Thankfully, some e-juice brands have taken a notch higher and are now making zero-nicotine e-liquids. Whether you’re a newbie or a pro vaper, zero-nicotine products are great options for people who want to enjoy their favorite e-juice and at the same time avoid the side effects of nicotine.
One of the principal objectives of vaping is to lower your nicotine strengths and ultimately lead a nicotine-free vaping life. Whilst some products do not provide zero-nicotine options, it’s critical to provide nicotine free disposable vapes to vapers hunting for non-nicotine stuff. Vapers choose nicotine free disposable vapes for various reasons. The obvious one is to avoid the addictive subjugation of nicotine. It’s been established that many vapers lower their consumption of nicotine and nicotine strength throughout their vaping lives. Actually, it’s recommended for them to hit zero nicotine and proceed on to lead a nicotine free lifestyle.
Lower nicotine vape juices were all over the place when large box mods were dominating the industry. The huge amounts of vapour produced by the beasts made lower and nicotine-free vape juices preferable. Manufacturers of these vaping gears will caution their customers against using potent nicotine salts with such powerful apparatus. Everyone should heed this as the high ratio of vegetable glycol (VG) used in big box mod systems have generally 0% – 0.6% nicotine strength while nicotine salt e-juices generally have 2.5% to 5% nicotine strength. Nonetheless, although vaping with nicotine free vapes prevents nicotine dependence, it comes at a price because it’s been found to cause various sides effects such as general toxicity, inflammation, and lung and throat irritation.
A host of chemicals included in vape juices may cause harm to your body when inhaled. From research, these toxins have nothing to do with nicotine but are associated with chemicals such as flavorings and preservatives used by manufacturers. This is common in vape juices prepared with food-grade ingredients. Essentially, nicotine gives a strong throat punch. Since lower and nicotine free vape juices have low amounts or no nicotine concentrations, vapers are tempted to vape more or use more power to compensate for the urge. Research shows that heating VG and PG fluids in vape juices create hazardous compounds such as formaldehyde. Formaldehyde is classified as a Group 1 carcinogen,
ALSO READ: Top 10 E-Liquid Recipes You Must Try in 2022
Various commonly used vape juice flavoring ingredients cause damaging inflammation in the lungs. Conducting large-scale research will help find the long-term hazards that vapers are posed to should they vape too much to compensate for nicotine.
Throat and Lung Irritation
Vaping vape juices can cause lung and throat irritation. Vapers often refer to this phenomenon as a “throat punch” or “throat hit.” It describes the tingling and burning sensation a vaper experiences when they inhale vapour. Drawing in huge amounts of vapour from heated VG and PG irritates your airways.
ALSO READ: How To Open A Stuck Vape Tank?
Journey to zero-nicotine vaping
Have you ever asked yourself why almost every e-juice manufacturer offers a zero-nicotine vape juice option in their brand? If you’ve used nicotine-based e-juice, then it might amuse you to find that there’s a huge demand for zero-nicotine vape products. Whilst vaping nicotine free products has some amazing advantages, the most important benefit is that they lack nicotine, which is a highly addictive chemical. Once the vaper succeeds to eliminate nicotine, they will no longer be vaping to accomplish something. At this point, the vaper will be in their final stages of consuming vapes and it will be much easy to let it go.
If you presently use vapes with high nicotine strengths, or you’re still smoking regular cigarettes, or have recently transitioned to vapes, you probably want to use vaping products for some period before you can stop. Zero nicotine vaping is indeed one of the signs that you’re in the last stages of your vaping journey. Notwithstanding, it’s accomplished without rushing. Your journey will only be successful if you lower your nicotine use gradually. Here is how you do it:
ALSO READ: Picking The Right Tank For Your Vape Mod
1. Lower Your Nicotine Concertation Gradually
Once you’ve quit smoking and transitioned to vaping, your next assignment is to start lowering the amount of nicotine in your vape juice at a speed that best suits you. Vape juices are available in a broad range of nicotine strengths, so you’ll have an easy time climbing down the nicotine ladder. Additionally, nicotine is available in different formulations, so you can choose which one to go with.
When the time to lower the amount of nicotine in your vape juice comes, it’s recommended to do it in a stepwise manner. For instance, if you began at 18mg/ml concentration, your next stop should be at 15mg/ml or 12mg/ml depending on which nicotine strength is available. You shouldn’t jump to 3mg/ml all at once, “you’ll fall.” The process may take you some time. All you need is to listen to what your body wants, how it reacts to the change, and when it allows you to move forward. Eventually, you’ll get there.
When working your way down to the lowest strength of nicotine, you may learn the importance of using a more powerful vaping apparatus. The benefit of using a more powerful vaping device is that it would generate huge amounts of vapour and this will maintain your satisfaction even when you’ve lowered your nicotine strength.
2. Find A Vape Juice That Activates The Throat Punch Of Nicotine
One thing you must notice when reducing your nicotine strength is that zero-nicotine vape juice generates greatly diminished throat punch. Even the contrast between a 3mg/ml vape juice and a zero-nicotine vape juice can strongly be felt. And this can be a little bit disappointing if you’re such kind of vaper that equates the sensation of throat punch to the feeling of satisfaction. If you’re that person, then you should consider vaping with an e-juice that produces a throat punch even without nicotine having to be included. And there are some ways of doing it.
One of the popular ways of compensating for the sensation brought about by nicotine in vape juices is by vaping with menthol-, or minty-flavored e-liquids. The potent cooling sensation generated by these e-liquids mimics the sensation of nicotine. Besides, you can adjust their strengths to achieve a similar nicotine feeling. Another way is to choose certain flavors that are popularly known to have a similar throat punch as nicotine. For instance, citrus flavors such as lemon and grapefruit, as well as spicy flavors such as cinnamon are renowned to generate a more notable throat punch. Although they aren’t as great as menthol-based vape juices, their effect can still mimic nicotine sensation.
Finally, and perhaps the most popular method is to use vape juices with high propylene glycol content. Manufacturers use both propylene glycol (PG) and Vegetable Glycerine (VG) as the main base ingredients. Of the two constituents, PG generates a more substantial throat punch sensation. So a 60/40 PG/VG ratio can do a great job for you.
3. As You Approach Zero-Nicotine Vaping, Consider Practicing DIY Blending For Your Own Vape Juice
Although vape juices are available in nicotine concentrations below 3mg/ml, they are rare. This implies finding your favorite vape juice below 3 mg/ml nicotine strength can be strenuous. But you can solve this: blend available nicotine strength. It’s much of preparing a ‘Do It Yourself” vape juice. Here, much work has already been done so there is no need of worrying about how you’ll get the ratios right.
To work your way down to nicotine free vape juice, start by blending equal parts of 3 mg/ml vape juices and zero-nicotine vape juice to prepare a 1.5mg/ml nicotine strength mix. Once you become used to this mix of reduced strength, create another mixture using lower strengths than 3 mg/ml. Do the same in the subsequent steps until you’re using a few droplets of nicotine per bottle. After you’ve successfully worked your way to this point, you’ll realize that it's time to let vapes go.
4. Use The Appropriate Device For Zero-Nicotine Vaping
Choosing an appropriate vape juice is a major boost to solving the zero-nicotine vaping puzzle. Another important element is making sure that you’re engaging the right piece of hardware to get the right satisfaction. In order to make the right selection of hardware for zero-nicotine vaping, think about all those factors that drive you into using nicotine-based vape juice. Evidently, one of the reasons is that you may be addicted to using nicotine – but this isn’t the only reason.
5. Find The Best Zero-Nicotine Vaping Configuration for Massive Cloud And Flavour Delivery
Perhaps you are a fan of watching huge vapour clouds move from one corner to another, or you love the feeling when vapour hits at the back of your throat. What a feeling! You aren’t alone there. Manufactures like Wotofo wants you to enjoy your favorite vape juice with a device that equals the purpose. Apart from specialized tanks and disposable vapes, they’ve created vape mods systems that can deliver powerful throat hits even in absence of nicotine in your mix. Particularly, nicotine-free disposable vapes help you maintain pleasure as you continue your zero-nicotine vaping journey.
6. Find The Best Zero-Nicotine Vaping Configuration for Tactile sensation
You might be that one person who really enjoys experiencing some tactile sensations with nicotine-based e-juice. For many, the feeling is best felt when experienced with a device that mimics an ordinary cigarette – tight draw and instinctive activation. As this matter is concerned, a nicotine free disposable vape does not disappoint. The device will self-activate by just a mere pull of vapour via the mouthpiece. It will go all the way to simulate a similar experience of pulling smoke from regular cigarettes. And there you are, enjoying your favorite vape juice.
7. Count the benefits that come with nicotine free vaping
The most important thing as a non-nicotine vaper is to experience a completely satisfying vaping life and understand the benefits that follow once you’ve quit nicotine-based vape juices. Perhaps the obvious one is that you won’t be a “slave” of nicotine dependence which makes it easier for you quit vaping altogether. Another advantage of consuming nicotine free vapes is that they are pocket-friendly. Whilst it is true that almost every e-juice manufacturer has a nicotine free vape in its line of products, it's factual that the majority of customers only shop for vape juices containing nicotine. But upon checking the clearance section at a vape shop, you are virtually always going to find zero-nicotine vapes and zero-nicotine e-liquids there. Completely eliminating nicotine from your vaping life makes you take the advantage of such great opportunities.
Vaping nicotine-free e juice is nearly as simple as vaping nicotine-based vape juice or even easier. The best way to quit nicotine is to gradually reduce the strength until you’re pleasant with nicotine free vape juice. The best piece of hardware to vape nicotine-free e-juice is a disposable vape. It’s already pre-filled with nicotine free e-liquids and you can consume it straight out of the pack. If you’re using a refillable device, you can convert it into a zero-nicotine vape. All you need is to clean the tank and atomizer to eliminate residues of previous nicotine-based e-liquid, change the coil, and refill the reservoir with zero-nicotine vape juice.
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Get to Know Lavender
If you’ve seen our Lavender tips on social media (Instagram or Facebook) you will clearly see why they say ‘When in doubt use lavender.’ True Lavender is one of the most powerful yet gentle and versatile oils around. It’s great for soothing and calming mind and body, supports sleep, mood. Just a few drops can boost and enhance your personal care product. Use it to soothe mild skin irritations, bug bites and ease discomforts in the body. It also has skin-loving properties. A must have in your first aid kit.
Caution: It’s important to know what is in your bottle so you can use it wisely. You want to make sure your Lavender is 100% True Lavender and has not been mixed with Lavandin. This is a common problem because Lavandin is less expensive. 100% pure Lavandin has great benefits but is not as gentle as True Lavender so it needs to be used with a bit of caution.
What do I look for when buying oils?
Essential oils are powerful so it’s super important to make sure that you’re getting 100% pure, therapeutic grade oils that are free of harmful, synthetic chemicals. We only use, and recommend, Young Living because we want to use the purest and highest quality therapeutic grade essential oils on the market. We trust their ‘Seed to Seal’ guarantee and the ethics as a company.
What is Lavandin? What should I be careful of?
Lavandin (Lavandula x intermedia) is a hybrid plant that was developed be crossing True Lavender (Lavendula angustifolia) and Spike Lavander (Lavendula latifolia).
True Lavender and Spike Lavander belong to the same botanical family ‘lamiacae’ but are different species with vastly different chemical compositions. As a result, the essential oils smell similar but they possess different properties. It’s important to know the difference between them so that you are using them for their correct purposes.
As mentioned before, Lavandula (angustifolia) or true lavender is one of the safest types of lavender essential oils. The one all our tips are based on.
Lavandin and spike lavender contain Cineole (eucalyptol) and higher level of camphor which makes them best suited for supporting the respiratory, circulatory and muscular systems.
This makes them effective at helping to clear occasional congestion, getting rid of bugs, freshening rooms, deodorising as well as soothing the body after exercise. Lavandin has been used to sterilize the animal cages in veterinary clinics and hospitals throughout Europe.
These same compounds however come with cautions. They should be used with care around children and anyone with epilepsy. It’s best not to be used at all with pregnant women. It should not be used on cuts or burns because of the high levels of camphor, which can further cause tissue scarring.
Lavender has been used throughout the ages. As far back as the ancient Egyptians who used lavender for mummification and perfume. It’s said that when Tutankhamun’s tomb was opened traces of lavender were found and the scent of lavender was faintly detected.
It was used in the Roman and Greek empires for cooking, bathing and scenting the air. Its cleansing properties gave the herb its name, which is derived from the Latin word ‘lavare’, meaning to wash.
Lavender is one of the oldest perfumes used in England and in the 1500’s Queen Elizabeth, used it both as a perfume and also in her tea.
In 1910, René-Maurice Gattefossé the famous French chemist and scholar discovered the virtues of this essential oil. He had badly burned himself and used the oil to stops the spread of his gangrenous sores. Subsequently he collaborated with a number of doctors who treated French soldiers for war wounds during World War I using lavender and other essential oils.
Method of extraction: Steam distilled from flowering top.
Frequency: 118 MH
Blend classification: Enhancer, Equalizer and Modifiers
Scent: Floral, fresh, sweet, herbaceous, balsamic, woody undertones, sometimes slightly fruity.
Perfumery note: Middle.
Intensity level: 2
Blends with: most oils especially citrus oils, chamomile, clary sage and geranium
Join us on our journey
We would love for you to join us on our journey. It’s so much more than just learning how to use essential oils, supplements and healthy eating. Partnering with Young Living for us is an extension of our life-long journey of educating ourselves with what it looks like to live lives in abundance. In every aspect; spiritually, mentally, physically, emotionally and financially.
We value the opportunity to be a part of a company and community that we can trust, who have the knowledge experience and ethics to help us on our journey. It’s also important for us to be able to share this way of life with others, who are searching for the same thing, and help them in their journey to live lives of abundance too.
Thank you for reading right to the end and stay tuned for more posts on how to live an abundant life.


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B Healthy Raw Whole-Food Based Formula by Emerald Labs
Emerald Labs - B Healthy Raw Whole-Food Based Formula - 60 Vegetarian Capsules
Emerald Labs B Healthy is raw whole-food based formula with prebiotics, enzymes & probiotics. Therapeutic dosages of the activated forms of B Vitamins shown to:
- Improve overall energy
- Help Stress-Related Fatigue
- Raw Whole-Food Based
- Hi-Potency B Complex
- No Magnesium Stearate
- Purity Tested, cGMP Certified
- Additive Free
Who Is Ultra Laboratories?
Ultra Laboratories is a company absolutely committed to excellence…excellence in product quality and integrity and excellence in serving our customers. Founded in 1997, Ultra Laboratories has built its reputation as an excellent manufacturer and marketer of nutritional supplements. Ultra Laboratories formulates and manufactures all of their products in order to ensure potency and quality. Ultra Laboratories guarantees that their products really work…naturally.
The Additive-Free Company
Ultra Laboratories is absolutely committed to marketing only clean, additive-free products. Ultra Laboratories tries to honor the expectation customers have that the products they buy in their health food stores are completely pure. Ultra Laboratories research about additive use in nutritional supplements shows us that while these additives may be "generally recognized as safe," they are not universally well-tolerated. Further, some of the most commonly used additives have been shown to impact product efficacy negatively by hindering the body's absorption of certain nutrients. Ultra Laboratories delivers its products completely free of additives because they are unwilling to waiver in their pursuit of Unsurpassed Quality, Absolute Purity and Amazing Results!
What Makes Ultra Laboratories Better?
Ultra Laboratories' products ere manufactured in accordance with the strict guidelines outlined below:
- Products Are Completely Additive-Free
- Formulas Reviewed By Scientific Advisory Board
- Manufactured In Accordance with ANSI 173 GMP Guidelines
- Manufactured And Stored In A Climate-Controlled Facility
- All Products Laboratory Tested For Purity And Quality
Ultra Laboratories' Scientific Advisory & Review Board reviews all formulations to ensure that we are producing the most effective formulas available in the market today. Ultra Laboratories' Scientific Advisory & Review Board is comprised of individuals who have been intimately involved in this industry in a "hands-on" way for many years. This panel of experts also allows Ultra Laboratories to provide the very best in consumer education materials.
Ultra Laboratories goes to extraordinary lengths to ensure that the: (Manufacturing Practices) and S.O.P.s (Standard Operating Procedures).
- Each product undergoes quality checks before it is shipped.
- Their state-of-the-art manufacturing equipment is disassembled and thoroughly cleaned before every product run.
- Meticulous batch recording of each product run ensures complete traceability.
Ultra Laboratories' technicians are highly skilled individuals extensively trained in the field of encapsulation machinery operations. Ultra Laboratories' technicians are dedicated to their profession, ensuring the best quality possible. Each encapsulation machine is located in a temperature-controlled room ensuring product integrity. Ultra Laboratories uses both high-speed and semi-automatic machinery to assure that our products have been run in the best environment to achieve the desired specifications for each and every product.
Every Ultra Laboratories product undergoes strict quality assurance specifications during the manufacturing process, which are detailed in each master batch record. Technicians evaluate and record capsule/tablet quality on the batch record every thirty minutes of operation.Ultra Laboratories' packaging lines are designed to handle a wide variety of bottle, capsule, and powder configurations. Ultra Laboratories' high-tech equipment includes many systems to ensure each bottle is filled accurately and efficiently. Every product Ultra Laboratories manufactures falls under the same strict quality assurance specifications mentioned above, detailed in the packaging portion of the master batch record. Packaging technicians evaluate and record finished product quality on the batch record every thirty minutes of operation. Every phase of the packaging process is meticulously recorded in order to ensure "finished good" quality and batch-to-batch uniformity.
The world of natural medicine can be unfamiliar territory for many health-care professionals;territory that changes daily. Ultra Laboratories' certified professionals consist of the very best from the field of natural and complementary medicine and they give direction to the brave new world of natural medicine. These esteemed individuals were selected for their advanced knowledge, practical expertise and training in the prevention and treatment of disease through natural medicines. This Scientific Advisory & Review Board assists Ultra Laboratories in developing efficacious new formulas and products, establishing new clinical research and providing technical knowledge.
The Scientific Advisory & Review Board's charges include assessing the standards of quality for the industry and providing research and educational guidelines. In addition, the board also is responsible for the following:
- Providing scientific and medical expertise and guidance to help ensure Ultra Laboratories' products are effective and that they continue to be thoroughly researched and studied.
- Guiding development of innovative educational programs in integrative natural medicines with an emphasis on the role of nutritional supplements in human health.
- Providing guidance, direction and educational support for the development of future Ultra Laboratories products.
Take two capsules in the morning or afternoon with or without food.
Keep Out of Reach of Children. Do not use if safety seal on cap or printed inner seal is missing, or broken. Not recommended for pregnant or lactating women. Consult a physician if currently on prescription medication or diagnosed with a medical problem. Store in a Cool, Dry Place.
|Emerald Labs - B Healthy - 60 Vegetarian Capsules|
|Serving Size: 2 Capsules|
|Servings Per Container: 30|
||Amount Per Serving
|Vitamin B1 (Thiamine Mononitate)
|Coenzyme Vitamin B2 (R-5-P)
|Vitamin B3 (Niacin)
|Vitamin B3a (Niacinamide)
|Vitamin B5 (D-Calcium Pantothenate)
|Coenzyme Vitamin B6 (P-5-P)
|Vitamin B12 (Methylcobalamin)
|Coenzyme Folic Acid (L-5 Methyltetrahydrofolate)
|Raw Whole-Food Proprietary Blend
|Whole Food Tocotriene Complex, Raw Whole Food Sprout Powders (Alfalfa, Quinoa, Mung Bean, Millet & Brocolli - containing 3500ppm sulfurophane), Raw Plant Enzyme Blend (Lipase, Lactase, Invertase, Protease, Hemicellulase, Cellulase, Alpha-Galactosidase, Amylase, Bromelain, Papain, Acid-Stable Protease, Maltase), Raw Probiotic Blend (Acicophilus DDS-1 Strain – 200 million CFU’s, B. Bifidum – 200 million CFU’s),Whole Food Pomegranate Juice Powder, Raw Whole Food Freeze-Dried Acai Powder, Whole Food Goji Fruit Extract, Whole Food Mangosteen Hull Powder, Whole Food Noni Fruit Powder, Fructo-Oligosaccharides, Whole Food Chlorella Powder, Whole Food Spirulina Powder, Resveratrol (Standardized from Polygonum Cuspidatum)|
|*Daily Value Not Established.|
†Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.
|Other Ingredients: Vegetable capsule|
About Emerald Labs
Emerald Laboratories has gained a reputation for excellence in the vitamin supplement industry. They currently provide contract manufacturing services to companies in the US and abroad. they manufacturer and market the highest quality, natural, custom-formulated nutriceutical and cosmeceutical products incorporating the latest in anti-aging technology.
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The views and opinions expressed by contributors of the product reviews are their own and not necessarily those of LuckyVitamin.com. LuckyVitamin.com does not endorse or imply any medical claims from these reviews. These reviews should not be taken as recommendations but rather customer opinions of the products that they may or may not have used. Reviews are not intended as a substitute for appropriate medical care or advice and are not intended to diagnose, treat, cure, or prevent any disease. Read the full product reviews disclaimer here.
keep me going. with work and 2 little boys keep me going all day love. i would buy again
I feel it helps me sleep.
This product is great! I learned about it from a little old lady that I was conversing with about her heart problem, she commented that the Vit B she was taking was making her hair very thick as a passing comment. I asked what it was because I had very thin unhealthy hair! Not any more! I take one in AM and one in PM and my hair is much more healthy and thick along with my nails have grown very strong now. I live under a lot of stress so it's probably helping with that too. Excellent Vit B capsules. I've given away at least 8 bottles to others to try. Outstanding!!
This is a fabulous B-Complex. I recommended it also to my daughter who is on birth control pills and who does not take any supplements. It is extremely important to take all the B's if you are on birth control pills. They deplete all the B's.
This is a very good b vitamin. It does not bother my stomach and it i feel my body utilizes it really well. It did give me bad gas at first, but i seem to be digesting all the raw veggies better now. this is my first bottle, so we will see how it affects my health in the long run.
Such an improvement over synthetic B vitamins. No horrible taste/smell or digestive problems with these.
Bought this on a friends recommendation. It has quality ingredients. It has the methylcobalamin form of B12 and methyl folate form of folic acid; these are better quality than what most multi vitamins contain. Very happy with this product.


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Witch Hazel is a plant, and witch hazel hydrosol is a liquid that is distilled from dried leaves, bark, and partially dormant twigs of the plant. It is known for its powerful medicinal properties around the world and can be used in a variety of ways.
It has astringent, tonic, antiviral, cleansing and soothing properties.
Witch Hazel can be used to:
-Soothe rashes and itching
-Calm painful varicose veins
-Remove excess sebum
… and so much more!
The AromaSense Witch Hazel is made of pure distilled witch hazel, contains zero alcohol and is even enriched with antiseptic Tea tree and Sweet Orange essential oils for an optimum benefit!


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Cravin’ Cranberry Crunch
Cravin’ Cranberry Crunch Dog Treats could end up being a favorite in your house! What’s not to love cranberries and pumpkin plus a touch of raw Florida honey for a touch of sweetness! We also add organic turmeric which has anti-cancer benefits plus aids with inflammation. A two paws up treat!
We changed the recipe recently by adding organic coconut oil to this already delicious crunchy biscuit. These crunchy biscuit dog treats are a perfect daily reward.
Ingredients: Bob’s Red Mill all-natural chickpea flour, fresh cranberries, organic pumpkin, whole egg (including the shell, finely ground for added calcium benefit), organic coconut oil, raw Florida honey, organic turmeric. 100% all-natural grain-free


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I love using essential oils on a regular basis. One thing that may make me not use them as often as I should is the fact that I need to dilute them before use. My solution? Putting together diluted essential oil blends as a convenient time saver!
So I seriously know that diluting essential oils do not take very long. It takes less than a minute to pour a teaspoon of a carrier oil in my palm (or glass bowl), add a few drops of essential oil/oils, stir it all up, and apply. But those few seconds can seem like a huge undertaking at times when life is busy or I’m running out the door.
Have you ever been there when life is so crazy that just grabbing a few bottles of oil and mixing them can be something you put off? Yep, that’s what life is like around here. I’ve told myself a thousand times how much easier it would be to put together diluted essential oil blends to be instantly ready to use all the time. The truth is that I use essential oils more if they are already diluted and ready to use instantly.
If you don’t know how important it is to dilute essential oils, please read one of my favorite websites on this subject: LearningAbout EOs.com. Essential oils are powerful substances! In order to avoid being harmed by essential oil usage, diluting most of the oils first is so very important.
So I’ve set out to start keeping diluted essential oil blends on hand, and guess what? It works! I now using them more readily than before.
Preparing your own diluted blends is so super simple, and a lot cheaper than buying them already in diluted blends. I’m a total fanatic when it comes to doing things myself and saving money – especially when it’s SO easy to do.
How To Prepare Your Own Diluted Essential Oil Blends
- Carrier oil such a grapeseed oil, fractionated coconut oil, jojoba oil, almond oil, olive oil
- Essential oils of choice
- Dark glass bottle such as a roller bottle or one with a euro top or sprayer (depending on how you wish to use it). Here are some great bottle options, and you can also buy this really cool essential oil accessory kit!
- Place carrier oil in a dark glass bottle of choice.
- Add essential oils of choice.
- Shake before each use.
Basic Diluting Instructions
How much you dilute your essential oils depends on how you are using them. An adult that is using essential oils for something temporary and more serious like a bad bruise, cramping, and pain can use up to 150 drops of an essential oil per ounce of a carrier oil. This amount is only for adults, only for a severe need, and only for temporary use. I would not necessarily make pre-diluted blends with this ratio simply because it should not be used often. I would just blend it together as needed for these situations.
Using essential oils under the age of 2 is not typically recommended either. For that young of age, opt rather for using hydrosols or only herbs instead.
For these prediluted blends, I recommend using 2-3 drops of essential oil per 1 teaspoon of a carrier oil. I personally love grapeseed oil as a carrier oil for most circumstances because it does not have a scent, meaning that you only smell the lovely essential oil scents. The other carrier oils work very well also, and there are times I use them as well.
Here are some essential oils I dilute for convenience. You can dilute any essential oil, but these are a few examples of the essential oils I dilute the most and like to have prediluted on hand.
Note: To diffuse these oils into the air or on aromatherapy jewelry, do not dilute. Diluting them is for topical application only.
Diluted Lavender Oil
Lavender oil is an oil that can be used neat (undiluted), but I personally dilute it if I’m using it on a daily or regular basis to err on the safe side. If I need it for a bee sting, burn, or a severe headache, I use it undiluted. For minor headaches or to apply as a means of a calming effect, I dilute it. Buy lavender oil here.
Also, be sure to check out my post on a DIY Sweet Dreams Pillow Mist (using lavender oil)![yumprint-recipe id=’4′]
Diluted Peppermint Oil
Peppermint oil is another one that some use undiluted, however, I do know of those that have developed a sensitivity over time because of it – meaning they can never use peppermint oil again or have any kind of food, candy, or gum with peppermint in it. Properly diluting essential oils is serious business.
I dilute peppermint oil all the time now, especially for children. Some don’t believe you should use this oil for children under the age of 6 because it can cause respiratory distress (only if you put it near the face) while others say not to use it under the age of 2. I personally use it diluted for under 6 (but not under 2), but I don’t use it near the face for under the age of 6.Diluted Tea Tree Oil
Tea tree oil is also an oil that many use undiluted. I typically dilute it, but occasionally may not for a temporary need like headaches, burns, bites, and stings. Tea tree oil helps relieve pain and is such a powerful antiseptic. This oil has been used for serious infections (like staph) when nothing else would help! This is an oil I believe everyone should keep on hand for possible serious infections. Buy tea tree oil here.
I recommend using a bottle with a euro top when using it for wounds because rolling the oil on a wound would just not feel good.[yumprint-recipe id=’6′]Citrus Summer Blend
You can also blend different essential oils together to create wonderful scents. These scents can calm you, energize you, boost your immune system, help you during a cough, or brighten your mood – depending on which oils you combine. I really like to dilute essential oil blends and apply them as a perfume with a rollerball behind the ears, on the wrists, and backs of the knees.
Do you pre-dilute essential oils for regular use? I would love to hear what oils you blend or how you use any of these oils individually! Share it with me in the comments below!


text: Craving a reset from Winter's stagnant energy? Refresh your body and mind through breathing techniques, cleansing foods and ways to work with the spring season. Leave with a sprout garden you can grow from anywhere and a spring cleaning workbook with detoxifying recipes, mindful cleansing tips, and more! Cost: $30 in advance, $35 at the door. Price includes sprout garden and workbook.


text: Weight Loss Supplements For Ladies Fat melting supplements for ladies are not as solid as their male equivalents. In addition to high levels of caffeine, fat-burning pills for ladies often tend to improve endurance as well as power. These tablets can likewise avoid power collisions as well as other possible side effects. A lady’s body is various from a guy’s, so she requires an item customized to her specific demands. These tablets can likewise increase calorie expenditure and enhance metabolic function. There are numerous sorts of weight loss supplements for women. Taking a fat burning supplement need to only be done if you’ve made a dedication to make way of living adjustments. Ideally, you must eat a well balanced diet and exercise on a regular basis. Yet it’s likewise important to take the appropriate supplements. Some of the most popular supplements include natural high levels of caffeine, amorphophallus konjac, glucomannan, chromium, magnesium, selenium, and choline. There are numerous types of fat loss supplements. One of one of the most prominent kinds includes amorphophallus konjac. These tablets are high in choline, chromium, and magnesium. Some of the a lot more preferred brand names consist of glucomannan as well. But you’ll require to do some research study before you decide to purchase a fat-burning tablet. No matter the sort of supplement, you’ll need to consult your medical professional before taking it. Although fat loss pills have wonderful advantages, they can be dangerous if used without a proper diet plan and workout. The most effective way to know if a fat-burning pill is appropriate for you is to ask a medical professional. A doctor understands your medical history and also can recommend the best fat-burning diet regimen for you. It’s additionally crucial to seek advice from your medical professional prior to using any supplements or weight loss products. A doctor can recommend the best supplements for you. A weight loss tablet for females ought to include all-natural components. Amorphophallus konjac is an all-natural active ingredient that can assist shed fat. Glucomannan is abundant in chromium, magnesium, and also choline. These all-natural components can assist your body melt fat as well as preserve a healthy metabolism. If you intend to reduce weight, you should choose a supplement that contains these active ingredients. However, you can also buy a fat burning tablet for ladies online. Along with being effective for women, fat loss supplements for men have a number of drawbacks. They are not for everyone. They are not risk-free for expectant and nursing females. Some ingredients can communicate with particular medications and also clinical problems. So, you need to seek advice from a medical professional before buying a fat burner. You can also pick from a variety of fat burning pills for men. If you have any questions, it is best to speak with a physician. A weight loss tablet should not be perplexed with herbal supplements. There is no need for you to stress over adverse effects when taking these tablets. Its components are made to boost your metabolic rate and shed fat, not create a weight reduction medicine. The ingredients in a fat heater are normally discovered in a capsule or a tablet form. They are normally in capsule kind as well as have caffeine, environment-friendly tea, conjugated linoleic acid, as well as raspberry ketone.


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Allergy season in East Tennessee can be brutal. It’s this time of year that people walk around with watery itchy eyes, runny red noses and sore scratchy throats. I’ve experienced all three of these things this week. While some people’s allergy symptoms are lasting weeks or months mine have only lasted a few days. So do you want to know how I’ve beat my seasonal allergies? I’ll give you one hint. The allergy medication didn’t work.
Essential oils have saved me this allergy season.
I have used 3 different essential oils this allergy season that have made a world of difference.
Using these three oils and a nightly neti pot routine has cleared my allergies right up within a week. If you would like to learn more about the many benefits of essential oils feel free to contact me. I would be happy to tell you more!
These are great all natural remedies! I use lavender for headaches and i am so happy to not take pills.
thanks for sharing!! Love natural remedies.
I JUST got some essential oils today and I’m trying to figure out all of the uses! My husband has allergies, so I’ll have to use some of these tips.
I have heard a lot about essential oils for cleaning but never for allergies. At this point I am willing to try anything. I do know neti pots are a gift from heaven, I don’t know what I would do without mine. Thanks for sharing the information on the oils, there’s hope for me yet it seems.
I love lavender. Actually, I use it for my pillow when I sleep at night. 🙂
[…] Also Read:1. Thieves Oil That Won’t Break The Bank2. Essential Oils For Meditation3. How I’m Surviving Allergy Season With Essential Oils […]
Thanks for sharing. I love essential oil . It alway make me feel good and relax.


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