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Make your own moisturizing Body Scrub for revitalized skin
A product that often carries a hefty price tag, body polishes, sugar scrubs, or salt scrubs are incredibly easy to make with inexpensive ingredients you can purchase at your grocery store. I’m always amazed to see an 8 or 16 oz tub of scrub priced at $24 or even $36 when you can Do It Yourself! So in my effort to create a more DIY friendly Philadelphia, I’m here to share with you a short video on how to do it. Now, mind you, I’m no professional videographer*, but just a local crafter with an on-line business called Lilith’s Apothecary, specializing in herbal bath, body & skin care for a natural home spa experience.
Salt or sugar scrubs are absolutely marvelous. There are many versions out there, some which contain soap or ‘whipped’ soap, some that are emulsified with other oils and waxes, and many that are simple combinations of salt or sugar and oils. Cheap versions –such as some chain bath & body stores that I won’t name outright–use petroleum-based oils as the primary ingredient in these products. Not helpful. The point of a body scrub is to provide exfoliation to slough off the outer dead skin sells and thus ‘polish’ the skin into a healthy, revitalized glow. Not only does this get rid of the dull outer skin cells, but it also increases circulation and invigorates the tissue. The oils then sink into the fresh layer of skin to provide nourishment, moisture, and protection from the elements.
Indeed, oils not only provide SPF protection against UV rays, but the oil also acts as a natural barrier to keep the skin from getting too dry or chapped. Scrubs are great in the summer because they keep your skin glowy and fresh, and somehow, even more necessary in the winter because they keep your skin protected and well-moisturized. I find that I don’t need a moisturizer when I use a polish towards the end of a shower or bath, and my skin doesn’t get that winter itchy, dry feeling that can be the norm.
Here are the Ingredients you need to make your own scrub, and do watch the video below!
1 large, wide-mouthed jar, preferably 8 oz or 16 oz volume
1-2 cups fine-medium ground salt OR sugar (including brown or white sugar)
4 oz neutral, vegetable oil (sesame, grapeseed, jojoba, etc)
10-20 drops essential oil or essential oil blend (lavender, sweet orange, peppermint, etc)
10-20 drops Vitamin E (if possible) ~ antioxidant to protect the oils
* note: This video was originally intended for use on AroundPhilly.com


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For best results, take 2 capsules daily after your first meal.
Keep out of reach of children. Consult your doctor if you are pregnant, nursing, taking any medications, or have any medical condition. Not recommended for persons under the age of 21. Discontinue use and consult your health care professional if any adverse reactions occur.

domain: health


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Ifair Glutathione skin whitening soap is very effective to whiten your skin.. It is mild and gentle use it contains active ingredients. This soap is Hand made, 100% Biodegradable, and only uses high quality ingredients, Essential fragrance and are rich in vitamins, minerals and proteins. It does not clog pores. Hydroquinone and Mercury Free. Ifair Soap is a gentle and effective whitening soap that contains same active ingredient which is there in Ifair supplement and is known for years for its fast and effective whitening effect. "Glutathione" which is considered the body's "quarterback" of antioxidants. The natural antioxidant properties are said to be good for the skin. It Skin whitening works by inhibiting the skin's production of melanin, resulting in a natural lightening of the skin. It has also anti-aging properties that help maintain healthy, youthful skin by slowing the death of cells and helping to maintain the health and vitality of skin cells. Rosehip oil help regenerate damage skin tissue due to its content of trans-retinoic acids in natural state as part of complex system of unsaturated essentials fatty acids rosehip known for its intensive skin re-hydrator, prevents skin damaged, attenuates SCARS, skin moisturizer, and nourish your skin. It helps tighten the skin and enhances skin firmness, stimulates collagen production and it has anti-Acne property. Vitamin E is a natural anti-oxidant, protects against formation of sunburn cells regular use promotes healthy, glowing, toned and fair complexion very mild and pure skin whitening and beautification, hypoallergenic best skin whitening for all skin type.
Glutathione, Vitamin C (rose hip), E, Milk extract, Coconut extract, Glycerine, Rose extract.
First Wet your skin, gently massage soap on the skin, DO NOT RUB, avoid getting into eyes, nose or mouth. Let it sit for 60 seconds (First time user: just wash regularly). Then rinse thoroughly. Then apply moisturizer generously after, all skin whitening soaps tends to dry the skin as part of the exfoliation process. Cleanse deeply embedded dirt; helps remove black/white heads. Deep cleanse by exfoliating dead skin, following the use of skin lightening cream or lotion. Helps lighten skin pigmentation such as acne scars, age spots, underarms, inner thighs & even private parts. Continuous use will provide youthful glowing skin. Amazingly quick results!
Whitening and Hydrating body wash. It is a gentle and effective whitening Body wash that contains same active ingredient which is there in Ifair supplement and is known for years for its fast and effective whitening effect. "Glutathione" which is considered the body's "quarterback" of antioxidants. The natural antioxidant properties are said to be good for the skin. It Skin whitening works by inhibiting the skin's production of melanin, resulting in a natural lightening of the skin. It has also anti-aging properties that help maintain healthy, youthful skin by slowing the death of cells and helping to maintain the health and vitality of skin cells. It is intensive skin re-hydrator, prevents skin damaged, attenuates SCARS, skin moisturizer, and nourishes your skin. It helps tighten the skin and enhances skin firmness, stimulates collagen production and it has anti-Acne property. Rejuvenating, Antimicrobial & skin Lightening body wash. This mild Body wash is made of organic products that work well for all skin types. It gently cleanses pollutants and impurities from your skin without making it dry. Ph balanced.
With the goodness of Glutathione, Alpha Arbutin, Neem, Moringa seed oil, Aloe Vera juice, Glutathione, cucumber, Vit E, gives your skin a nourished and moisturized feel.
Turn on the shower and step inside, Pour some Ifair body wash onto a sponge or washcloth, Lather it, Gently scrub yourself all over body and Rinse it all off. Step out of the shower and dry yourself off with a towel and apply Moistphil body lotion. Ifair body wash creates fragrant lather and gently Lighten, cleanses your skin and removes dead cells. It moisturizes your skin and keeps you refreshed for the whole day. Helps lighten skin pigmentation such as acne scars, age spots, underarms, inner thighs & even private parts. Continuous use will provide youthful glowing skin. Amazingly quick results!
Easy to use, Combi Pack of Ifair Glutathione along with Ifair Vitamin C, To further complement Glutathione activity Vit. C 1000 mg is added. Best skin whitening supplement available in India. Maintain healthy and glowing skin with Ifair! It’s nutrition for Skin Lightening associated such as skin tone balancing, removal of birthmarks, dark discolorations, age dark spots sun spot and minimizing some effects of sun poisoning, freckles Acne and other blemish marks on the skin. Glutathione is the major ingredient that acts as an antioxidant in safeguarding the body against infections and chronic diseases. WITH GLUTATHIONE SUPPLEMENTS AND VITAMIN C FOR SKIN WHITENING AND AGE DEFYING
L-Glutathione , Astaxanthin , Vitamin C Pure Rosehips , N-Acetyl Cystein (NAC) , Grape seed extract , Alpha Lipoic Acid , Vitamin E – 100 mg and CoQ10
Studies show that Glutathione acts as a Tyrosinase Inhibitor. Tyrosinase is an enzyme that catalyzes the biosynthesis of melanin which is the culprit for skin darkening
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Consume one tablet of I-fair Glutathione and 1 tablet of I-Fair Vit C along with water once or twice in a day/as directed by the physician. Best if taken with meals or at night 2 to 3 hours after your last meal for better absorption. Standard dosage is 20-40mg per kilogram of body weight for 3 to 6 month.(50kg x 20mg = 1000mg) . I-Fair Whitens the skin, Helps make the skin smoother with a more even tone, Gives a rosy white glow & Delays aging. Continuous and consistent supplementation will result into gradual skin lightening until you reach the skin tone you desire. Results vary from skin to skin type.
I-Fair Whitens the skin, Helps make the skin smoother with a more even tone, Gives a rosy white glow & Delays aging. Continuous and consistent supplementation will result into gradual skin lightening until you reach the skin tone you desire. Results vary from skin to skin type.
On average will take between 1-4 months before beginning to recognize the benefits. However, it really depends on biological individuality and how efficiently and effectively body absorbs and assimilates these nutritional substances and, of course, the physical and emotional awareness. Generally, the duration and severity of the signs, symptoms, or illness determines the length of time it takes to notice sustained improvements.
The average period where a user can see visible change in his/her skin color as a result of I-FAIR takes about 6 to 12 months. Again, this is not applicable to every user, however, there are cases to which some users already see results in as early as 3 weeks taking 2-3 sachets daily. In other cases they show a slow development which results in 10-12 weeks before they have seen the results. Moreover, the best thing to do is not to miss a daily dosage.
For the simple reason that people have different metabolism, weight is also a factor, the fact that some people see results early is because their body have absorbed the components well. Finally, dosage is an issue.
In order to achieve a faster result the right dosage for a certain person must be based on his/her body weight and skin tone. Standard dosage is 20-40mg per kilogram of body weight for 3 to 6 months. If your weight is above average (70 kilos above) and your skin tone is light brown, its recommended to take 3-4 sachets daily. If you are black (African/Afro-American), take 4-6 sachets daily(again, depends on weight).Generally, we recommend users to take 1 sachet daily if they have a light complexion already, its potent enough to achieve a change of skin tone in as early as 4-8 weeks (again, results may vary from person to person). Once you have achieved the desired skin tone you may maintain it by taking 1 sachets daily.
Definitely. There is no such thing as over dosage in these whitening SUPPLEMENTS . Did you know that primarily Glutathione is given at a daily dose of more than 500mg to certain patients? GLUTATHIONE and its components are all supplements; they are in existence in our body. They are water-soluble which just means that if there’s anything in excess, it will be just excreted through urine or bile. “Some people with darker skin tone report that taking GLUTATHIONE along with vitamin C for three to six months or more actually lightens the color of their skin.”
What makes it different and powerful is the synergy between its various components. They are not only powerful individually, but also work together in what is known as antioxidant cycling. Antioxidant cycling is the term that describes how antioxidants work together to extend each others’ lives and make each other more powerful. And that’s also the reason why it is so effective to really whiten the skin in it’s long term use.
Yes. There is no problem if you still continue using your regular skin care regimen (creams, lotions) but once the whitening process has started you might not need to buy any creams to apply to your skin, I-FAIR alone is ok and you will see it for yourself.
The reason why are skin becomes white in using I-FAIR is because it reverses the dark melanin pigments turning to a light pigments and reduces melanocytes which produces melanin. Less melanin, a whiter skin. the whitening process starts inside the skin (dermal layer) going outside (epidermal layer), that’s the reason why it takes time to be able to see initial change in your skin tone. The whitening process is goes head to foot meaning that you will have a white even skin tone in your whole body.
I-FAIR can be considered as food/dietary supplements. This is not a drug and so there are no known contradictions and precautions to be taken into consideration. However, GLUTATHIONE shouldn’t be taken by people taking anti-psychotic drug and chemotherapeutic drug. Avoid drinking alcoholic beverages, the presence of alcohol in the stomach is one reason for your body to not fully absorb the whitening pill.
It is advisable to still continue taking even though you have achieved the skin tone you want. Take 1 SACHET a day as maintenance. We all know that GLUTATHIONE is very good to our health and so taking it in long term will not only make us white but also it will promote better health.
Its whitening effects are permanent only if you will maintain it (by avoiding exposure to sunlight). You won’t go back to your original skin color even if you stop taking these supplements, however, there is a tendency for you to be tan or darken your skin if you expose yourself to sunlight and other harsh elements.
Sunlight provides vitamin D but right now we all know that is not safe for our skin to be exposed from it for the fact that our ozone layer is much depleted and so will not protect us from UV rays. Exposure to sunlight will indirectly affect the whitening process since it increases the melanin pigments in the skin, thus, might delay the whitening process. It’s not really bad to be exposed to sunlight but at least have protection and be sure not be exposed at a long period of time.
Use sunblock or sunscreen lotion that has an SPF of 45-60. It will protect you from the harmful effects of the sun.
Let’s hear what a renowned doctor says about it:“The level of glutathione in the liver is critically linked to the liver’s ability to detoxify. The higher the glutathione content, the greater the liver’s capacity to detoxify harmful chemicals. Typically, when we are exposed to chemicals to which can damage the liver including alcohol, the concentration of glutathione in the liver is substantially reduced. This reduction makes the liver susceptible to damage.” Nature’s Potent Liver Remedy by Dr. Murray"
There are no side effects or interactions known with oral administration of I-FAIR even in its prolonged use. The side-effect, we all know, is the SKIN WHITENING itself.
GLUTATHIONE is considered as a supplement and therefore safe to be taken with other medications, vitamins or supplements. However, we recommend people using whitening pills to just use slimming creams or whitening creams so as letting the whitening pill work solely in your body. If you are in a hurry and at the same want to be slim, I recommend you to use natural kind of weight reducing supplements.
Yes it is. GLUTATHIONE in I-FAIR is considered as a supplement. It’s just as if you were taking your regular dose of vitamins everyday, therefore is it safe to be taken by young teens from age 14 years and to all ages who also want to be white. Henceforth, the right dosage should be taken into consideration.
The side effect in taking Glutathione is the WHITENING of the skin already.
It's much better to take I-FAIR after dinner. Consume contents of the sachet diluted in 200 ml of water once or twice in a day/as directed by the physician. Best if taken with meals or at night 2 to 3 hours after your last meal for better absorption.
Yes. Men's basic skin structure is the same as women's. While the studies carried out included only women, we have no reason to believe why men should not experience the same benefits.
The TASTE - Glutathione is a tri-peptide thiol composed the amino acids l-cysteine, glutamic acid and glycine. According to certified oral glutathione manufacturers, genuine l-glutathione has a very tangy sour taste.
The SMELL - Glutathione is a biologically active sulfur tripeptide and therefore, will have a slight sulfuric smell (frequently compared to rotten eggs). Sulfur is the reason glutathione is so good at binding toxins. In order to minimize the sulfur smell, each SACHET CONTAINS GLTATHIONE PRECURSOR & OTHER ANTIOXIDANT. Furthermore, NAC is yet another amino acid with l-cysteine, which is also the active component of glutathione. This even adds to the slightly unpleasant smell emanating from I-FAIR.
I-FAIR is pure pharmaceutical grade glutathione. Our product has no extenders usually found in other oral glutathione sold in the market today like sugar, cornstarch, yeast, soy, corn, rice bran, gluten, fragrance, artificial flavors, colors and preservatives. That is why we only recommend for our client to take a single SACHET daily. Because it includes all.
Apart from being a skin whitener, I-FAIR also serves as an antioxidant, immune system booster, detoxifier and helps the body rid itself of heavy metals. I-FAIR is good for people who have deficiencies such as - ASD (Autism) Cancer Parkinson’s Disease COPD Chronic Fatigue HIV Cardiovascular Disease Liver Disease Diabetes Alzheimer's Disease Acetaminophen Toxicity
Yes. We need all the help we can get today for our often demanding, fast-paced lifestyles. Even if you are relatively healthy, and eat a sensible, balanced whole-food diet and have a low-stress lifestyle, you still can benefit from an individualized preventive nutritional program to build up nutrient reserves, balance, and detoxify your body. Supplementation makes good preventive sense and can give us additional support and protection ensuring that all the essential daily requirements are satisfied so not to become deficient or depleted causing one to breakdown and become ill.
Below are the standard duration for each skin color: Medium brown skin: 1-3 months Dark brown skin: 3-6 months Very dark skin: 6-12 months Black skin: 2 years or more
I-FAIR is not in capsule form, its in powder form anyone can have it.
Some well-known causes of Glutathione depletion are: • poor diet • pollution • drugs • radiation • stress • injury • burns • infection • aging. As we age, our Glutathione levels are diminished. In fact, many diseases normally associated with aging have been linked to Glutathione deficiency including cataracts, Alzheimer’s disease, Parkinson, atherosclerosis and others.
Glutathione deficiency contributes to oxidative stress, which plays a key role in AGEING and the worsening of many diseases including Alzheimer's disease, Parkinson's disease, liver disease, cystic fibrosis, sickle cell anemia, HIV, AIDS, cancer, heart attack, and diabetes.
L-Glutathione is considered a food/dietary supplement. Therefore, it is not necessarily need to be FDA / BFAD approved. Only manufactured drugs, foods, medical devices and cosmetics required undergo these departments quality control. Also, there are no provisions in the law for FDA to "approve" dietary supplements for safety or effectiveness before they reach the consumer, though some brands or manufacturers get approval for their consumer’s assurance.
Yes, certainly for (L-glutathione) is considered as a supplement and anti oxidant. Therefore it is 100% safe to be taken by young teens who also want to have a fairer skin.


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Triple cleanse with oil, foam, and mouse, followed by exfoliation, steam massage, full face pore extractions, clay mask, collagen mask, serum and moisturizer, including an eye, lip, and hand treatment.
All products used in this facial are 5.5 pH to protect the barrier of your skin. Healing, hydrating, and rejuvenating with rose water, Shungite, and honey.
ultrasonic cleansing , radio frequency firming, high frequency antibacterial, pore refining, and LED brightening.
Lymphatic drainage with cupping massage and rose quartz gua Sha tool will leave your face bright and tight, and your mind light and right!
Silk worm cocoons will gently massage, exfoliate, and smooth your skin followed by a healing, regenerative snail slime mask, finishing with greek snail serum and Russian bee venom to leave you with a firm flawless complexion!
A Lucious sensory journey will feed your skin with vitamins, minerals, and antioxidants from these nourishing organic formulas, including natural Pomegranate, Blueberry, and Papaya enzymes, to give you a fresh, healthy glow.
Raw cocoa and clays will be mixed to give your skin the ultimate detox followed by a hydrating, plumping, chocolate mouse mask.
Probiotics, raw clays, and Blue light therapy will naturally heal and enhance this deep pore cleansing facial for acneic skin. You will learn how to care for your teen or adult acne naturally and effectively.
Ancient remedies, from Korea to Russia, are combined in this one of a kind balancing, healing, and softening treatment. The Shungite stone, only found in the rivers of Russia and Finland, is used to purify the water that will be used in this facial and heal your body from the damages of Electro magnetic radiation that we are exposed to every day thru our use of technology.
Silk cocoons from Korea containing nourishing amino acids will gently exfoliate while infusing softening nutrients into your skin.
This trademark facial service also includes Russian and Korean massage techniques to tighten and brighten your skin while relaxing your mind and reviving your spirit.
Shungite is a powerful stone used to neutralize and balance. Due to its metaphysical properties, it has the ability to affect the bio energy of the body and its chakra


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Wellness in Hotel Alpenland
Discover an oasis of relaxation and recreation at Hotel Alpenland in St. Johann im Pongau with our exclusive Alpine Wellness offer. Amidst the breathtaking beauty of the Alps, a harmonious combination of luxury, comfort and natural beauty awaits you.
Immerse yourself in our relaxing wellness world and let yourself be pampered by our professional therapists and high-quality treatments. Enjoy soothing massages, refreshing saunas and invigorating baths while enjoying the view of the majestic surrounding peaks. Experience pure relaxation and find your inner balance at Hotel Alpenland.
In addition, you can use our in-house indoor swimming pool to refresh yourself in the pleasantly temperate water. For the sporty guests there is also a modern equipped fitness room.
Massages & Beauty
For relaxation a soothing massage and various available beauty treatments at our mytime wellness area can not be missed. We will spoil you with an individualized beauty program.
Book one of the following massages, or beauty treatments to dive into pure relaxation and soothing moments.
- Partial Body Massage
- Full Body Massage
- Face and head massage
- Head, neck and back intensive massage
- Face and head massage
- Foot reflexology massage
- Mommy Relax Massage
- Kids massage
- Sport massage
- Hot Stone
- Abhyanga-ayurvedic massage
- The great intensive
Cleansing, tonic, peeling, deep cleansing, massage, mask, final care
- The little beauty
Cleansing, tonic, peeling, ampoule or mask, final care
- The fast freshness
Cleansing, tonic, peeling, mask, final care
- Alpine country exclusive
Head, full body massage, foot ritual
- Alpine country Zeremonia
Full body peeling, massage
- Time out for her
Facial treatment & foot massage, cleansing, mask, final care
- Time out for him
Back & calf massage with pine oil
Indoor Swimming Pool
After a strenuous hike or an exciting day of skiing, you can relax in our spacious wellness area.
Our 18-meter indoor pool and whirlpool are available daily free of charge for your relaxation. Dive in and let the soothing water movements carry you as you leave the stress of everyday life behind.
If you like to be active, you can also do intensive lane training in the pool and strengthen your endurance. At the same time, you will recharge your batteries for the coming vacation days. Visit our “mytime” wellness area and enjoy relaxing hours full of relaxation and vitality.
Relax your muscles and let your thoughts run free as you indulge in the comforting warmth of our exclusive “mytime” wellness area.
Immerse yourself in our sauna world, where the following offers await you:
- Finnish sauna
Experience temperatures between 80 and 90 °C and enjoy the soothing effect on your body and mind.
- Infrared sauna
Relax in the gentle warmth of the infrared rays, which specifically loosen your muscles and relieve tension.
- Steam bath
At a temperature of 45 °C, you will experience a pleasant steam bath that will cleanse your skin and clear your airways.
- Relaxation room
Take time to relax and let the impressions take effect on you.
Immerse yourself in the soothing atmosphere of our sauna world and enjoy relaxing hours in our “mytime” wellness area.
Strength & Cardio
We offer all sports-loving guests the opportunity to stay active even on vacation. Our large fitness room awaits you with versatile equipment in both cardio and strength areas.
Immerse yourself in our “mytime” wellness area and train your entire body with our modern equipment for a functional workout.
Whether you want to improve your endurance, build muscle, or just stay fit, our fitness room has you covered. Start your day full of energy and vitality and enjoy your sports session in our first-class fitness room.


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Chewy, crispy sesame tahini cookies, sweetened with maple syrup.
We provide healthy, delicious, convenient, (you'll never know it's) gluten-free, dairy-free, egg-free plant-based products using real whole food ingredients. Our bake shop is a dedicated (celiac-safe) gluten-free facility.
"Whole food" ingredient isn't just a buzzword in our products. We use primarily real whole grains, whole grain and legume flours, seeds and nuts, low-glycemic and fiber-filled sweeteners - coconut sugar, date sugar, maple sugar, dried fruits, and spices. What we DON'T use are highly processed ingredients - refined sugar, oils, or vegan commercial oil-based dairy replacements.
Almond flour, tahini, maple syrup, sesame seeds, garbanzo flour, arrowroot, baking soda, salt


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Since ancient times, herbs and natural oils are used as natural treatments for different illnesses and diseases, including viral infections. Due to the concentration of potent plant compounds, many herbs can fight viruses. Many of the well-known natural options for herpes and cold sores are made of essential oils like oil of oregano.
It’s important to note that you must first dilute them in a carrier oil when you’re using essential oils topically so it won’t irritate and burn the skin. You can dilute them in jojoba oil, olive oil, almond oil, and the most popular of all, coconut oil.
What is Herpes?
Herpes is a sexually transmitted disease that affects the genitals, skin, and cervix. It is caused by the herpes simplex virus (HSV) that is transmitted mainly through sexual contact. Symptoms of herpes include vaginal discharge, high body temperature or fever, tiredness, muscle aches, pain while urinating, cold sores around the mouth, and blisters in the vaginal area and cervix. Some people never have the symptoms even though they have HSV, while some experience burning, itching, and tingling at the infected area.
The blisters caused by herpes eventually erupt and breaks down rapidly into tiny, gray ulcers with a red base. After a few days, these blisters will become scabbed, crusted, and appear drier and yellow in color.
Oregano oil is a natural antibiotic obtained from the leaves of the oregano herb. It’s mainly used for medicinal purposes due to its anti-bacterial, anti-fungal, and anti-viral properties. According to a study, oregano oil has a significant effect against herpes simplex virus, making it one of the most popular choices for fighting cold sores.
It can help relieve pain and itching during outbreaks of herpes, fights against further inflammation, fast-track the healing process, and prevent the infection from spreading from other parts of the body.
Studies have shown that the powerful natural antibiotic compound in oregano, called carvacrol, destroys the cell membrane of the virus to prevent its growth and reproduction. Oregano oil delivers natural antibiotics as soon as the cell membrane is dissolved, and the virus is eliminated.
How to Use Oregano Oil for Herpes
Here are two ways to use oregano oil to cure herpes:
- Steaming oregano leaves – Extract your own oregano oil from fresh oregano leaves and apply it to the skin. Here’s how to do it:
- Steam the leaves in a steamer.
- Gather the liquid obtained by using it directly to the portion of the skin affected by herpes.
- Leave the oil for about 20-25 minutes.
- Rinse and cleanse the area after treatment.
- Repeat every day until herpes is cured.
- Using oregano essential oil – Use store-bought oregano essential oil and apply it topically. Mix a few drops of oregano oil with coconut oil or olive oil and apply it to the affected area. You can also place one drop of oregano essential oil under the tongue to absorb it sublingually, directing the oil to the nervous system and into the bloodstream.
Oregano oil may cause slight irritation on the skin when used in high concentrations, so make sure to do a patch test before using it completely.
It’s best to use pure oregano oil to treat herpes, as it contains enough carvacrol to kill the herpes simplex virus.
Oregano Oil Products for Herpes People Swear By
- Cold sore cured immediately
“This oregano oil is very strong. It worked for my needs, which was a cold sore on my lip… The cold sore went away within the next 30 minutes.”
- Effective HSV topical treatment for a client
“Great potent oil… I bought this one in a rush, and it’s been doing well. I made an HSV topical medicinal concoction for a client, and it works wonders for healing their outbreaks. And if used daily, they weren’t getting any outbreaks at all. Definitely do not use straight on the skin; it will burn it is a hot oil. For my medicinal concoctions, I use a diluted oil of coconut, which is an anti-bacterial oil that is good for healing in general.”
- Oil of oregano cured my herpes
“For those of us that have contracted the cold sore virus, oil of oregano is a godsend. I’ve tried Abreva and some other topical remedies from the drug store, but I typically find them useless. Just for a point of reference, I get the type of cold sores that are huge: the size of a dime or larger- always on the left corner of my mouth. I know, just hideous. They are not only unsightly but painful and last about two weeks, if not longer. Now when I feel that telltale tingling, I take the oregano oil twice a day (am and pm) – 1 drop per glass of water, and I also mix some oregano oil with a little coconut or olive oil and dab it on the sore. Repeat for 3-4 days. This stops the virus in its tracks. I end up with a very small sore, if any, and it’s gone in 3 days. Amazing! And much less embarrassing and painful. FYI: Never use this oil topically without diluting it in another carrier oil-just a word of caution: it will really burn!”
- Cured daughter’s cold sores
“Using this oregano oil has helped me a lot. My daughter has cold sores, so I used this with some coconut oil, and hers healed up so much quicker. Make sure you use coconut oil or olive oil mixed with oregano oil because it does burn if used without.”
- HSV and HPV symptoms vanished
“I was having a flare-up of HSV and another outbreak of HPV warts, I got a common cold, and it moved down into my lungs, and it was in my lungs for over a month and a half. Doctors kept giving me antibiotics, but nothing helped. I took this product for almost two weeks, and within the first week and a half, I could breathe, and my symptoms had all vanished. I’ve done my research, and many people are using this product to cure their HPV and herpes, so I’m trying it.”
- No more cold sore outbreaks
“I really like this product and in combination with olive leaf max pills. I haven’t had any cold sore outbreaks on my face in about two months. I hear that there are stronger and more potent brands, but this is working for now.”
- Cold sore healed up after three days
“I am taking these oregano oil supplements for general health only. I have only been taking these one pill per day for three months. I can’t really say for certain it has made me “healthier” or otherwise. However, I did notice that my cold sore healed up after three days instead of the normal 7-day time frame.”


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- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 10% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
- From Rene M. Caisse
- Herbal Supplement
- Helps Support Immune System
- Not Irradiated
- Beware of Counterfeits
2-4 capsules twice daily.
Extracts from: burdock root (Arctium lappa), sheep sorrel leaves (Rumex acetosella), slippery elm bark (Ulmus fulva), indian rhubarb root (Rheum officinale), magnesium stearate.
No other ingredients.
Essiac herbs are grown without the use of herbicides or pesticides. Used in Canada and exported worldwide GMP compliance.
Not to be taken by pregnant women or nursing mothers. Keep out of reach of children.
|Serving Size: 2 - 4 capsules (1000 mg - 2000 mg)|
|Servings Per Container: 30 - 15|
|Amount Per Serving||% Daily Value|
|Vitamin A||110 IU||2%*|
|Vitamin C||1 mg||2%*|
|Burdock, powdered (root)||†|
|Sheep sorrel, powdered (leaves)||†|
|Slippery elm, powdered (bark)||†|
|Indian rhubarb, powdered (root)||†|
|* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
You really have to watch what Essiac's you buy - many, except the original Canadian formula, add to the formula and also replace some of the herbs. I've seen some that substitute the most powerful herb, sheep sorrel (which is the cancer killer) with something else. I don't have disease but use this periodically for a body detox.
I have always used the Essiac Tea but many of times when I'm on the run it is hard to take the tea along. Taking the capsules is so much easier when away. I still love to have my tea especially just before bed.
Posted by 4822759716186257233 on Apr 14, 2015
THE BEST SERVICE I'VE EVER HAVE... EVERYTHING IS IN THERE
Posted by 5614055596792996773 on Oct 09, 2014
Have used Essiac caps for two years after prostate cancer.P.S.A. dropped to ZERO 4 weeks after removal.Big surprise for the Doctor's!! Good for me.I take 4 Caps per day as a precautionary in case the Doctors missed a bit!!
Posted by Reviewer2082277 on Mar 04, 2012
back ordered and expensive
Posted by Reviewer3067810 on Oct 24, 2011
good price compaired to others


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Some people need to wear hats when they go to the gym because they want to hide their bad hair day or want to keep their hair out of their face while they workout. However, they might also wear hats to the gym because it looks cool, improves their focus, and collects sweat.
Is it good to wear cap during workout?
If you usually wear a hat in hot weather or while you exercise, sweat can build up inside the hat over time and potentially irritate your scalp. When this sweat mixes with bacteria and the sebum on your skin, it can clog pores and lead to acne breakouts.
Why do guys wear caps in gym?
The goal to the hat trick is that it becomes your mental trigger that it’s time to focus and it helps eliminate distractions at the gym. It keeps you focused on becoming your best self.
What do I wear to gym?
What to Wear to the Gym – Workout Essentials
- Workout clothes. The type of material that you choose to wear to the gym should allow you to feel dry, comfortable, and confident.
- Training shoes.
- Sports bras.
- MP3 player or personal stereo and carrying case.
- Hair ties or clips.
Why do people wear hoodies to the gym?
So, wearing a workout hoodie will help you to trap the heat inside your body and warm-up your muscles way faster. Most athletes usually warm-up in a hoodie when the weather is colder. It can be a really great idea to start your fitness activity with a hoodie.
Does wearing a hat while working out cause hair loss?
John Anthony said that wearing hats that are very tight or hot could possibly decrease blood flow to the hair follicles. That’s because the decrease in blood flow could stress the hair follicles and cause them to fall out. Such hair loss is usually temporary but could become permanent over time.
Can you wear a hat to Planet Fitness?
These items are available for purchase on the Planet Fitness website. Some of the most popular items include T-shirts, hats, and water bottles. Employees are welcome to wear any type of clothing they feel comfortable in, as long as it is respectful and appropriate.
Can I wear a beanie to the gym?
You can work out in a beanie. Wearing a beanie can help keep sweat and hair out your eyes, and keep you warm when exercising outside in cold weather.
Why do people wear caps?
Benefits Of Wearing Hats For Everyone
Protect your face and head from sunburn. Protect your eyes from the brightness of the sun, which can cause sun damage as you age. Help to prevent skin cancers and skin damage. Protect your head, face and ears from the cold and weather conditions.
What should you not wear to the gym?
Avoid clothes made of 100 percent cotton. Cotton absorbs moisture and is slow to dry. That excess moisture weighs you down, can cause chills, skin breakouts, and an increase in chafing. Instead, wear quick-drying synthetics and moisture-wicking fabrics to draw water away from the skin for optimal evaporation.
How do guys look hot at the gym?
7 Things You Should Wear To The Gym To Look Athletic &
What do you wear to gym if you don’t have gym clothes?
To dress for the gym, choose a lightweight t-shirt, tank top, or sweatshirt made of breathable material like cotton or polyester. Next, select flexible bottoms that allow full range of motion like gym shorts, sweatpants, track pants, or yoga pants.
Why do bodybuilders sweat so much?
Increased muscle mass and blood lactate may stimulate adrenergic neurotransmitters faster in fitter individuals, causing sweat glands to be more active.
Why do bodybuilders train in hoodies?
Provide a great way to release toxins and purify your body, so wearing a sweater or hoodie made of warmer fabric may help you get your sweat on. Improve insulin sensitivity, endurance levels, and nutrient delivery due to improved and increased blood flow throughout the body from being warm.
Does wearing long sleeves while working out burn more calories?
Wearing a sweater while working out won’t make you burn more calories. In an effort to increase weight loss, or possibly lose weight at a more rapid pace, many people seek to increase the amount they sweat.
Does wearing a cap slow hair growth?
Cool hats and hair styles will not affect your hair growth. Some hair myths are actually the opposite of the truth
hats can actually protect hair from baldness, by providing a shield against ultraviolet rays.
How do you get thicker hair?
8 Easy Ways To Get Thicker Hair At Home:
- Use a volumizing shampoo or thickening shampoo. philipb.
- Reach for thickening hair products. philipb.
- Eat a hair-thickening diet.
- Exfoliate your scalp.
- Stay away from hot tools as much as possible.
- Wash hair in the morning.
- Use a cool air dryer.
- Vote yes for Ayurvedic Massages.
What causes receding hairline?
Common causes include aging, changes in hormone levels, heredity, medications, and medical conditions. It’s important to see a doctor if your hair loss is sudden, or if you suspect it’s caused by an underlying medical condition.
Does working out shirtless help?
Being shirtless will help your body to be more flexible which allow you to truly maximize your workouts. Also, you can actually have better posture and form.
Why can’t you take your shirt off at Planet Fitness?
We’re all for people expressing themselves, but do ask that clothing that may be perceived as intimidating, revealing, or offensive not be worn in the club. We also do not allow clothing that may present safety hazards or damage equipment.
Are you allowed to wear just a sports bra at Planet Fitness?
The gym’s manager told her that not all sports bras were banned but they had to ‘cover the majority of your midriff. ‘ He said the reasoning behind the new rule was due to ‘lots of new members who sometimes bring their kids or friends and (they) just want it to be a more friendly environment.


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Episode 230: Distancing Yourself from Family & Grieving for a Much Loved Pet
Hello, friends! This is a Q&A episode with two super important and interesting listener questions relating to coping with grief after losing a much-loved support dog, and being able to successfully distance yourself emotionally from family.
Stay safe <3
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