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We know all too well how tired our skin can look and feel at the end of a long day. By the time that you are ready for your nighttime skin care routine, your skin has spent twelve or more hours protecting you from environmental toxins, enduring harmful ultraviolet light exposure, perspiring, and more -- all while buried beneath layers of makeup, natural oils and dead skin cells. You take care of your skin to keep it healthy, but it can be easy to forget everything that your skin is up against, and as a result you might be missing out on one of the most important components of a good skin care routine…exfoliation.
Healthy skin cells go through a regular cycle of renewal once every six weeks or so. This process is supported by your cell renewal factor, or CRF, which determines your cell turnover rate. As we age, our CRF slows down. This causes an accumulation of dead skin cells of the surface of the skin. The result? Skin that looks dull, lackluster, congested and rough. The accumulation of dead skin cells can also block pores, leading to breakouts and even exaggerate the fine lines that might be subtly sneaking their way onto your face.
Proper exfoliation can help clear off those layers of dead skin cells and promote speedier rejuvenation of the healthy skin cells underneath. Unfortunately, exfoliation is often thought of as a remedy for younger skin, especially skin that is prone to clogged pores. We tend to think that exfoliation is simply too rough or abrasive for mature, sometimes more fragile skin. Providing you exfoliate properly, this actually couldn’t be further from the truth.
An infant’s skin renews itself once every 14 days, while at the age of thirty the rate of renew has slowed to once every six weeks. By the time you welcome your fiftieth birthday the process can take anywhere some seven to twelve weeks. This tells us that while yes, young skin does benefit from exfoliation, more mature skin can possibly benefit even more.
The removal of dead skin cells isn’t the only benefit of exfoliation. Other benefits are many and include:
- Skin texture improves, appearing younger and smoother
- Skin tone is evened out
- Redness and inflammation are reduced
- Symptoms of acne breakouts are reduced or eliminated
- Pores are minimized
- The appearance of fine line and more prominent wrinkles is diminished
- Skin gains and maintains a healthy glow
- Collagen production is increased
- Skin maintains moisture more effectively
- Increased circulation of blood and the lymphatic system
- Skincare products and cosmetics work more effectively.
This is an incredible amount of benefits from one simple action. So, what is the best way to exfoliate and is it appropriate for every skin type? There are different methods and products that can be used for exfoliation. While regular exfoliation is suitable for all skin types, the product that you use and frequency that you use it can be different depending upon your skin type, age and lifestyle factors. Let’s begin with a quick lesson in the different types of exfoliants. There are two primary categories of exfoliants; chemical and physical.
The products in the physical category might be the first you think of when you hear the words “exfoliating scrub.” These are generally granular type exfoliants that use mildly abrasive substances as a means of scrubbing and lifting the dead cells away from the surface. Types of physical exfoliants added to skin care products might include grains such as rice or oatmeal. You might also see products that contain ground shells, seeds, sugar, salt or baking soda. The thing to remember about physical exfoliants is that the larger or sharper the exfoliant, the rougher it is going to be on the skin.
Many of the more abrasive scrubs and treatments on the market today are meant for use on parts of the body where the skin is thicker and not as fragile, for example knees, elbows or the bottom of your feet. A nice thick salt or sugar scrub can be great for your body when used in the shower, but granules that size can be too much for the delicate skin on your face. If you like the feel of a physical exfoliant for your face, choose one with gentler types of exfoliants such as soft rice, oatmeal or as in the case with our Ancient Orient Dermafoliant, bamboo. Physical exfoliants also include exfoliating tools such as loofahs, sponges or even a washcloth.
The second type of exfoliant is the chemical category. If you prefer natural skin care products, the word “chemical” might turn you off, but rest assured that many chemical exfoliants are natural and gentle, and the name refers mostly to the mechanism by which the dead skin cells are lifted from the skin’s surface. They work by dissolving not only the dead skin cells, but also the dirt, oil and other substances that bind them to the surface. Chemical exfoliants are not granular, although they are sometimes mixed with a gentle physical exfoliant as well. Common types of chemical exfoliants are enzymatic exfoliants such as pineapple and papaya enzymes, alpha-hydroxy acids such as glycolic and lactic acids, beta-hydroxy acids, and salicylic acid.
With so many different types of exfoliants, it can be difficult to know which one is best for your skin. Choosing an exfoliant that is too harsh for your skin, or not knowing how to use your exfoliant properly, can cause irritation and damage to the delicate facial skin rather than promoting healthy cell renewal. So, how do you know which type is best for you? As a rule, you want to remember that gentler is generally better, no matter what your skin type. However, there are certain components of exfoliators that can make them more compatible with certain skin types more so than others.
For example, if you have acne prone, inflamed or congested skin, some physical exfoliants can irritate and damage your skin.
If your skin is sensitive, stay away from harsh exfoliants, both physical and chemical. Mature skin can especially benefit from enzymatic exfoliants and those that contain alpha-hydroxy acids. You always want a product that has a gentle glide so as to not tug and pull unnecessarily on skin. OZNaturals Ancient Orient Bamboo Dermafoliant is gentle enough for sensitive skin, and ideal for mature skin as it combines both lactic acid and physical exfoliants to gently lift away dead skin cells without causing any irritation.
You can use grainier, stronger exfoliants on your body, just take care when it comes to areas where the skin in a bit thinner and more delicate, such as the chest and neck area.
You can have the best of both worlds. If you love the effects of chemical exfoliants but need to physically feel your exfoliant whisking away dead skin cells, there are wonderful combination products available, including our own Ancient Orient Dermafoliant. Just make sure that the individual exfoliants are all gentle.
Knowing the different types of exfoliants and choosing the best one for your individual skin care needs is only one part of the equation. To get the best results, you also need to know how to properly use your exfoliation product. While different exfoliators might have slightly different instructions, these following exfoliation tips suit just about every skin type and the exfoliator that goes along with it.
- First, don’t overdo it. Check all your skin care products for ingredients that can be considered exfoliants. For example, if you are using an exfoliating cleanser in the morning, followed by a serum with papaya enzyme and then an AHA cream at night, you are probably exposing your skin to too many exfoliant products, which can eventually cause irritation and damage.
- Speaking of overdoing it, you really shouldn’t need to exfoliate more than twice a week, unless you have severely congested skin. Exfoliating more than this can cause oil production to increase, which in turn can clog pores, cause breakouts and help dead skin cells stick to the surface. If exfoliating just twice a week causes irritation, then reduce the amount to once a week. Exfoliation is the perfect example of how too much of a good thing can be a bad thing.
- Some products that contain exfoliating ingredients such as AHAs, including creams, serums and cleansers are designed to be used daily. Our Vitamin C + AHA Facial Serum is a good example. Always take into consideration your personal skin type and your skin’s reaction to these types of products. The concentration of exfoliating ingredients is generally lower and the ingredients are typically gentler, so that you get a subtle exfoliation effect daily. However, if your skin is sensitive, these gentle products might still cause you irritation if used every day. Adjust your skin care routine to suit your needs.
- If you started off your exfoliation routine a little too overzealously, and are paying the consequences, don’t trash your exfoliant altogether. Instead, give your skin time to recover and then use the exfoliant less frequently and follow the specific instructions for product use.
- When using a physical exfoliant like our Ancient Orient Bamboo Dermafoliant use gentle, sweeping upward and circular motions with your fingertips. This helps to improve circulation and is the most effective means of lifting away dead skin cells.
- Use a dry brush on your body before your shower to shed dead skin cells, but use extreme caution before dry brushing your face. They typical brush that is used on the body is too abrasive for facial skin. There are very soft, facial brushes available, but honestly if you are using a gentle exfoliating skin care product you really don’t need to excess stimulation on your delicate facial skin.
- Only use products designed for the delicate skin around your eyes in that area. Anything else is simply too harsh for that thin, fragile skin to handle.
- If you are using a wash-off facial exfoliator, rinse your skin by splashing warm, not hot, water over it until the product is washed away. Then dry your face by gently patting it with a soft, nonabrasive towel.
- Exfoliation creates the perfect canvas for your favorite moisturizer or serum. With all those dead skin cells gone, your serums and moisturizer can really absorb into your skin and work more effectively.
Exfoliation can be, and should be, a regular part of your skin care routine, regardless of your skin type. From acne-prone to beautifully matured, every type of skin becomes healthier and more vibrant looking with the right exfoliation routine. You have a beautiful, glowing fresh face to reveal to the world, and the perfect natural exfoliant can help uncover beauty that is more than just skin deep.
"Natural Skincare Regimen;Non-toxic " "Acneic;Breakouts;Clogged Pores;Dehydrated;Enlarged Pores;Fine Lines and Wrinkles;Hyperpigmentation;Inflammatory Conditions;Loss of Collagen;Loss of Elasticity;Mature;Oxidative Stress;Sensitive;UV Damage " "Bambusa Arundinacea Stem Extract;Glycolic Acid;Lactic Acid "


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This herbal will strengthen the body to fight against headaches and relax the blood vessels. Blended with feverfew, meadowsweet, passion flower, peppermint, gingko, and licorice root.
Apothecary Tea Blends,
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This transformational gel bursts into tiny water droplets on contact, releasing a flood of vitamins, antioxidants and hyaluronic acid to quench and nourish dry skin. Hydrating formula helps your skin to appear more youthful, bright and radiant.
Upon application, this innovative gel formulation transforms and releases a flood of antioxidants, hyaluronic acid, vitamins and anti-ageing peptides to provide a youthful, brighter, healthier-looking complexion. Smooth expression lines and combat signs of ageing.
Skin Type: Dry or dehydrated skin; sensitive or irritated skin; post-treatment use.
Water burst technology Hyaluronic acid Magnesium ascorbyl phosphate Citrus aurantium dulcis (orange) peel oil Tocopherol (Vitamin E) Acetyl hexapeptide 8
How It Works
Use a cherry-sized amount and vigorously massage into skin to activate the release of key ingredients. Apply to skin in the morning and throughout the day for a burst of hydration.


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The Best Arthroneo Spray Usa of 2022 – Reviewed and Top Rated
After hours researching and comparing all models on the market, we find out the Best Arthroneo Spray Usa of 2022. Check our ranking below.
2,673 Reviews Scanned
- 🌻 FORGET JOINT PAIN & ENJOY FREE MOVEMENT: Feel the freedom to move with our muscle relaxer! Better than the traditional pain relief cream, ArthroNEO Spray helps eliminate joint & knee pain and supports joint health, restoring your strength & mobility.
- 🌸 THE HEALING POWER OF NATURE: Return to your active lifestyle with our muscle relaxer spray! The unique knee pain relief formula is a combination of effective natural ingredients like Arnica promoting healthy bones, Lavender restoring joints, Castor Oil & Camphor helping in cases of inflammation.
- 🌿 REVITALIZED MUSCLES & HEALTHY CARTILAGE: Feel healthy & free to move! The Camphor contained in our knee pain relief spray has a beneficial effect for cartilage. ArthroNEO muscle relaxer recovers muscles & relieves tightness.
- 🌿 IMPROVED JOINT FLEXIBILITY: ArthroNEO helps knee pain relief, legs, neck, back & hand pain relief. Our spray effectively helps restore connective tissues & joint flexibility and supports the regeneration of joints.
- 🌿 JUST SHAKE & SPRAY: ArthroNEO is easier & more economical to apply than its joint pain relief cream competitors. Our knee pain relief spray absorbs quickly and works effectively to relieve joint pain and discomfort. Just shake & apply 2-3 times a day to take the whole lot of benefits.
- HYDRATE ANYWHERE ANYTIME - Cult-favorite, multi-purpose face mist hydrating spray with Rosewater and Aloe Vera revives dehydrated skin with a healthy, dewy glow and reveals radiant, re-energized skin
- WON'T DISTURB MAKEUP - Sprays fine mist to give your makeup a radiant dewy finish; Has a pleasant, classic Rose fragrance; The face spray can be used on the face, neck, or hair
- FOR ALL SKIN TYPES - The facial mist spray is also ideal for dry environments; Formulated with clarifying Thyme Extract to boost skin clarity
- HOW TO USE - Mist onto face, neck, or hair as needed; Use the rose water spray to infuse more hydration before or after applying moisturizer, or post-makeup application to give skin a dewy finish
- #MBSKINTIP - Another way to give your makeup a dewy finish, spritz your favorite brush or sponge before blending in foundation or concealer; Once done, mist your face as a final step to add radiance
- 8-fluid ounce spray bottle of Band-Aid Brand Antiseptic Cleansing Spray to help clean, disinfect, and relieve pain of minor cuts, scrapes, and burns
- This pain-relieving antiseptic spray contains the topical analgesic pramoxine HCl to help alleviate pain and discomfort from minor wounds
- This skin cleaning wound wash also contains benzalkonium Cl, a first-aid antiseptic that can be used to effectively kill germs and help prevent infection
- To use, apply a small amount on the affected area 1 to 3 times daily and cover wound with a sterile bandage after completely dry
- The perfect addition to a first aid kit along with other essential wound care supplies, this antiseptic cleansing spray is from Band-Aid, the number one doctor recommended first aid brand
- 0.5-ounces of Neosporin Original Topical Antibiotic Ointment for treating minor cuts, scrapes and burns
- Wound care ointment is formulated with neomycin sulfate, bacitracin zinc and polymyxin B antibiotic ingredients to provide 24-hour infection protection for minor wounds
- Topical first-aid ointment nourishes skin to minimize the appearance of scars after healing
- Contains HeliDerm Technology that provides a nourishing environment for skin to heal, resulting in healthier looking skin after use
- To use, apply a small amount of the first-aid antibiotic ointment to the affected area 1 to 3 times daily. Cover the wound with a Band-Aid Brand Adhesive Bandage for extra protection
- HOW IT WORKS - BioShell is a revolutionary germ defense solution for your mouth. This pocket-sized oral antiseptic traps and kills most germs before they have the chance to enter your body. BioShell’s patented formula combines Cetylpyridinium Chloride (CPC), Xanthan Gum, Xylitol, and other ingredients that help fight and kill germs before they have the chance to enter your body.
- BENEFITS - Fights and kills most germs before they have the chance to enter your body. Treats and prevents infections in minor oral irritations. Portable anywhere, anytime protection. Great for crowds and confined spaces. Convenient portable on-the-go size fits in pockets and purses.
- KEY INGREDIENT - BioShell’s key ingredient is Cetylpyridinium Chloride (CPC), an ingredient found in many oral care and oral hygiene products known to prevent infections in minor oral irritations. BioShell is not made with parabens and is alcohol-free.
- WHEN TO USE IT - This take-anywhere bottle is a perfect travel companion for busy planes, trains, automobiles, group gatherings and events, days in the office, fitness studios and any areas where crowds are present. A great on-the-go tool for germ protection.
- CONVENIENT AND EASY-TO-USE - Simply spray in the oral cavity 1-3 times. The product can be used up to 3 times a day (not exceeding 9 sprays per day), for up to 7 days. For children ages 12 or younger, consult a physician (see packaging for complete directions).
- First Aid Spray for Minor Aches and Pains: myDerm PRO FREEZE Spray provides icy-cool comfort for temporary relief from minor muscle and joint pain, simple backache, strains, and sprains.
- Max Strength Cooling Menthol: Enjoy faster, more satisfying pain relief support when you need it most. Our formula has 50% more cooling menthol than most other topical menthol products on the market.
- Fast-Acting Pain Relief Support: myDerm topical products work fast and penetrate deep into the skin to help soothe minor aches and pains almost instantly. It is best to always have myDerm PRO FREEZE handy at home and in your office.
- No Parabens: Many muscle and back pain relief products have parabens to extend their shelf life, but our formula has been and always will be paraben-free. That means it is formulated not to irritate your skin or cause dryness and discomfort after use.
- Innovative Formulas, Affordable Solutions: Our innovative products range from pain relief, first aid, skin care, to anti-aging products. No matter what you're looking for, we want you always to find comfort in myDerm.
- 1 box of 40 count Midol Complete Menstrual Pain Relief Caplets with Acetaminophen, Caffeine and Pyrilamine Maleate for Menstrual Symptom Relief
- Contains acetaminophen for effective period pain relief while also providing backache, muscle ache and headache relief
- Includes caffeine and pyrilamine maleate to relieve fatigue, bloating and water weight gain
- Available in easy to take caplet form for effective period pain and PMS relief you can take with you everywhere you go
- Take 2 caplets with water and repeat every six hours as needed, but don't take more than 6 caplets a day
- INCLUDES: Two 2-Pack (Total 4-Count) of Mint Breath Mist Sprays; Each spray is 0.24oz (7mL)
- INSTANTLY FRESHENS BREATH: Use Crest Scope Breath Mist when you are on the go for the confidence to get closer.
- DIRECTIONS: Turn cap to on position exposing nozzle. Prime pump by pressing down on trigger. Pump multiple mists directly into mouth for instant fresh breath.
- AIRLINE TRAVEL APPROVED: Approved size for travel as within the allowable liquid amount for convenient carry-on travel.
- LONG LASTING: Crest clean meets Scope freshness with this fat free, sugar free long lasting breath mist spray.
- Relieve pain fast: Childhood and family life are full of little irritations. Use Dermoplast pain and itch spray to quickly relieve the pain and itch of minor cuts, scrapes, burns, insect bites, and sunburn
- Soothe, cool, and moisturize: Dermoplast combines hospital strength Benzocaine with Aloe, lanolin and Menthol to soothe and moisturize skin affected by insect bites and stings or minor cuts, scrapes, and burns
- Must have for moms: Many new moms first use Dermoplast Spray in the hospital. The no-touch application and quick pain relief also make it ideal for kids 2 and up. Works on sensitive and hard to reach areas
- Soothing relief: With Dermoplast maximum strength formulas, you can bring hospital-strength comfort home to help relieve pain from minor cuts, scrapes, burns, insect bites and other skin irritations
- Comfort and care: Hospitals trust Dermoplast for post-partum pain relief and comfort. Use our first aid and pain relieving sprays at home to provide safe, effective pain and itch relief for your whole family
- TARGET BACTERIA: SkinSmart targets the #1 problem in chronic wounds—bacteria. Safely remove bacteria without irritating skin or wounds, or interfering with your skin’s natural healing process
- ACCELERATES HEALING. Great for burns, rashes, boils, tattoos, and piercings. Use after cosmetic procedures and for post-op recovery. Safe for daily use
- DELIVERS THE ANTIMICROBIAL HEALING BENEFITS OF HYPOCHLOROUS in a simple spray. A safe alternative to chlorohexidine, alcohol, and harsh antiseptics
- ALL-NATURAL HYPOCHLOROUS IS USED IN WOUND CENTERS AND BURN UNITS, now available in SkinSmart for at-home care, No rX required!
- SKINSMART SOLUTIONS: Our skin products provide relief & promote healing from the symptoms of minor skin conditions & irritations such as eczema, diaper rash, wounds, , burns, & more
Last update on 2022-11-30 / Affiliate links / Images from Amazon Product Advertising API
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With Black Soap, Aloe Vera Juice and Essential Oils
This Body Wash takes its job seriously! It mildly, yet effectively polishes skin, especially when used in conjunction with the Xf’eau-liate™ Body Scrub. African Black soap (aka. Black Soap) and Aloe Vera juice team together to take your skin to the next level of smooth.
Authentic Black soap from Ghana is used, which is traditionally made from indigenously grown Plantain Bark, Palm Kernel Oil, Shea Butter, Cocoa Pods, and Shea Tree Bark. The high antioxidant and anti-inflammatory properties in addition to abundant levels of Vitamin E and essential fatty acids in this cleanser aids in maintaining healthy, smooth skin. Aloe Vera juice serves as an effective moisturizing agent containing vitamin B complex, Folic acid, Vitamin C and Carotene. Lemongrass Essential Oil and 3 Citrus Essential Oils work in harmony to impart an uplifting and invigorating scent while further detoxifying and cleansing the skin.
Ingredients: Distilled Water (Aqua), Unrefined African Black Soap, Aloe Barbadenis (Aloe) Leaf Juice*, Liquid Leucidal SF complete**, Cyamopsis tetragonoloba (Guar Gum)*, Citrus limon (Lemon) Oil***, Cymbopogon flexuosus (Lemongrass) Oil***, Citrus sinensis (Wild Orange) Oil***, Citrus aurantifolia (Lime) Oil***
**Naturally-Derived Preservative System
***Certified Pure Tested Essential Oils
sulphate free, paraben free, mineral oil free, alcohol free, toxin free
236ml /8 fl. oz.
473ml /16 fl. oz
This product is handcrafted in small batches; the aroma, colour and texture may differ slightly from batch to batch.
Freshness Factor: Use within 6 months of opening.
My name is Lucy, a Clean Beauty Advocate and Fempreneur. It’s very important to me to use ingredients that are from the earth and natural; ingredients that are good for the body and that the body understands. I set out to create handcrafted Body Care products that are efficient, good for you and good for the environment!
I have loved crafting skincare for my friends and family for years and am now overjoyed to be able to share with even more people. Enjoy and love the skin you’re in! Showcase the best version of you! Join me on the journey to be, “SKINtensely Smooth.”
Shipping from : Canada
Worldwide Shipping. Prices are in Canadian dollars (CAD) Please note that once a shipping notification is sent to you, your order is being processed and cannot be changed or cancelled. Be sure to double check that your shipping address is complete and correct, so as to avoid undue delays and possible reshipping fees. *Separate orders will be shipped separately. If you have any questions or concerns please contact me at firstname.lastname@example.org Thank you.
Given the nature of the products and their being mostly handcrafted, body care items; returns, exchanges and refunds cannot be issued. Your satisfaction is very important to me. In the event that you receive the wrong order or an item arrives to you damaged or defective, please take a picture of the issue and contact me within 48hrs (2 days) of receiving your order and I will be happy to provide an exchange or store credit. As a result of the natural ingredients used in making these handcrafted, made to order products, slight variations in colour, consistency and aroma may occur from batch to batch. The quality of the product will not be compromised due to these variations. Body Butter —————- These butters are formulated without synthetic stabilizers or waxes, therefore they are sensitive to shifts in temperature; especially to heat. The quality and benefits of the body butter remain constant, but the texture and consistency may change. During very warm weather, body butters may soften or even melt in transit as they sit in warm delivery trucks, mailboxes or on front porches. **If ordering from a warmer climate, please note that melting is a possibility. Since it is impossible to control temperature and delivery methods, it is suggested to stock up during the cooler seasons. In case your body butter does arrive melted, you may refrigerate it to re-harden. You may also want to give it a quick whip with a hand blender to bring back the soft, fluffy texture. Xf’eau~liate™ ——————— You may notice some tiny pieces of the material when you first open the Xf’eau~liate™ Scrub package. Have no fear, it is not unraveling! As this item is hand cut, this is completely normal and does not affect the usability or effectiveness of the Scrub. The Scrub will soften up a little with regular use. Its firm texture maintains its effectiveness and longevity. Essential Oils —————— Pure tested/ Therapeutic Grade Essential Oils are effective and potent. Skin irritation may sometimes occur if applied “neat”, that is undiluted, directly to the skin. Skintensely Smooth™ handcrafted products employs the benefits of Essential oils in combination with other natural ingredients, so that the products are adequately diluted to achieve the desired result. No artificial colours or artificial fragrances are used. The Essential oils are incorporated for their amazing properties and also to impart a natural scent. These products are to be used externally. While allergic reactions to natural, pure products are rare, please discontinue use should irritation occur. Please conduct a patch test before use if you have very sensitive skin. *If you are pregnant or nursing, please consult a physician before using products containing Essential Oils. Thank you for visiting and enjoy your order. Have a SKINtensely Smooth day!


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Shine offers products and services to support the cancer treatment and recovery experience.
The product categories are listed below and each category contains a current price list (pricing subject to change without notice). View our Product Pricing Lists.
We are open Monday-Friday, 10 a.m. to 6 p.m. and Saturday, 10 a.m. to 3 p.m. and are located next to the SCCA House at 207 Pontius Ave N, Suite 101, Seattle, 98109. Enjoy a 7 to 10-minute walk or take the free shuttle from SCCA. Contact us at: firstname.lastname@example.org; (206) 288-7560 (p) or (206) 288-7167 (fax).
Shine offers a wide selection of products and services for all post-mastectomy needs, post-surgical garments, breast prostheses, and bras, as well as active wear and swimwear. Staff is certified in mastectomy fitting and will assist you in achieving the best fit.
Shine’s trained staff will assist with product selection and proper fit of Juzo compression garments for upper and lower extremities. Measurement for custom garments is available with an appointment.
Shine offers a number of options to people faced with hair loss due to cancer treatment.
Be active! Shine has many products that encourage movement and good health. We offer physical therapy staff recommended items, including adjustable weights, exercise balls, pedometers, heart monitors, and exercise apparel.
Shine has aids and reading materials to support an active and healthy sexual life, offered in an open and welcoming environment. Examples of products include organic lubricants, vaginal dilators, and vibrators.
Shine offers a wide range of skin care products, many recommended by SCCA staff. You will find old favorites like Bag Balm, Udderly Smooth, and Cetaphil, along with oncology research-based Lindi Skin and organic Badger products.
Compression garments are recommended for people who have swelling or are at risk for swelling. Compression garments are fit and worn primarily on limbs but can also be used on other parts of the body. Compression garments are used by people after cancer treatment for swelling (commonly known as lymphedema), to help reduce the risk of swelling when flying, or during pregnancy or other medical conditions that can cause temporary swelling.
Canes are used to help improve your safety and stability while walking. We carry both standard and designer models. With your prescription, we can provide courtesy medical billing. Prices range from $12 to $75.


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Family Dental Practice in Roanoke with a Well-Earned Reputation of Trust
At Dr. R. Alan May, DDS’s dental practice, our first goal from the moment you walk in the door is to provide you with comfortable and quality dentistry.
We believe the absolute best dental care available will only take place when there is a strong bond of trust with our patients, as we’re all working together toward the common goals of healthy teeth, gums, and, of course, a beautiful smile.
We know that many patients have different levels of apprehension about visiting the dentist. The most important thing we can do is to listen to our new patients’ concerns and elaborate on the ways we’ll address them. Whether you or your loved ones are concerned about pain, have had previous traumatic dental experiences, or are simply ashamed of your own perceived dental shortcomings, we will treat you with compassion and understanding.
Our affordable dentistry office saves you time, effort, and money.
We want you to enjoy your visits, and we make them as convenient as possible. We offer our clients:
- Punctual Appointments - Your time is important to us, and we make a point to stay on time with our appointments, virtually eliminating wait times.
- Same-Day Emergency Care - We designed our practice with appointment flexibility in mind. More times than not, our emergency dentist sees patients the same day they call.
- Convenient Location - Our office is located on Williamson Road, just a short drive from Hollins University and off of Interstates 81 and 581.
- New Patient Forms - These can be found on this page of our website, so you can take your time and fill them out at your leisure at home.
- A Complete Range of Financial Options - If you have dental insurance, we file your claim for your maximum benefits. If you’re uninsured, we make great dental care accessible by accepting all major credit cards and offering our Quality Dental Plan.


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In a busy gym, having two separate machines for abduction and adduction maximizes the number of people who can work out simultaneously. VR3 offers hip abduction and hip adduction as two pieces of equipment.
ALSO TRAINS THE GLUTES
In addition to training the hip muscles, hip abduction firms the butt and is one of the gym's most popular machines for females. A reason why many facilities prefer having separate abduction and adduction machines.
The position of the Forward Weight Stack serves as a privacy shield, particularly important to women.
MINIMIZED KNEE STRESS
The Cybex design that uses knee pads as inputs minimize stress on knees. Dual foot positions accommodate varying user heights and keep knees centered in the pad.


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You can’t open up a newspaper or scroll through your social media feed today without seeing at least something related to CBD.
Maybe you’ve seen it on the shelves at your local health food store. Perhaps you have a coworker who swears by it. Maybe even your mental health professionals have suggested that you give it a try.
No matter the reason, you’re curious about CBD oil, you want to see if it’s a good fit for you, you’d like to learn more about the many benefits of CBD oil… You’ve come to the right place.
In this post, we’ll cover some of the best things about CBD oil. We’ll also let you know where you can go to get high-quality, third-party tested CBD products.
1. It Helps to Manage Pain
Perhaps one of the most famous benefits of CBD oil is that it can help to manage pain and offer relief without the harsh side effects of prescription painkillers.
Your body manages its response to pain in the natural endocannabinoid system. The cannabinoids in CBD oil help to strengthen the endocannabinoid system, offering you addiction-free pain relief.
As an added bonus, many famous athletes use CBD products to recover after a particularly tough game or a hard workout in the gym.
2. It May Help Ease the Symptoms of Stress
CBD oil is also celebrated for its ability to help people better manage the symptoms of stress.
First of all, it can lower the cortisol levels — AKA the stress levels — in your body. Whenever you experience a stressful situation, your body makes more of this cortisol hormone. In the old days, this was what triggered the “fight or flight” response in the body and mind.
But especially now, it’s a major source of anxiety.
Returning your cortisol levels to a healthier range through CBD oil will help to keep you stress-free throughout the day.
3. It’s an Effective Beauty Tool
Think CBD oil is mostly good for helping you on the inside?
Now, CBD oil is quickly becoming the next big thing in the beauty world. It may be able to help reduce redness, prevent breakouts, and even has anti-aging properties.
This is because it can help to fight off free radicals, which can lead to premature aging of the skin.
You can use it as a serum on your face in the morning or the evening to get the glow you’ve always wanted.
4. It’s at the Helm of Addiction Treatment
It’s no secret that we’re in the middle of an extremely serious addiction epidemic (particularly when it comes to opioids) in the United States.
New research shows that CBD oil may be able to help. First of all, CBD contains no psychoactive effects, which means that it won’t trigger addiction symptoms in those who are in recovery.
Additionally, CBD oil is a natural way to ease the painful and mentally exhausting effects of the drug detox and withdrawal process.
5. It’s Fur-Friendly, Too
One of everyone’s favorite things about hemp oil and CBD products?
They can also help out your furry friends. Maybe you have a dog that gets anxious every time it thunders or whenever you leave for work. Perhaps your dog hates the vet, is in recovery after a painful surgery, or even barks incessantly from stress.
The right CBD products can help them, too.
They deserve to relax just as much as you do, even if most of the time it seems as though relaxing is already all they really do.
Ready to Experience the Benefits of CBD Oil for Yourself?
In order to get the benefits of CBD oil as mentioned in this post, you need to invest in the best products on the market.
That’s where we come in.
We take serious pride in the rigorous testing, non-GMO ingredients, and the variety of ways to take CBD we have to offer.
You can choose from capsules, CBD oil tinctures, gummies, and more.
Are you ready to start feeling like yourself again with CBD? If so, then now is the time to start shopping with us.


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- Helps to balance good and bad bacteria in digestive systems
- Each capsule contains 20 billion friendly live bacteria
- No need to store in the fridge
Bioglan Biotic Balance Ultimate Flora Capsules contain high quality friendly bacteria that can be found in your digestive system and can help to balance our the levels of good and bad bacteria in your digestive system.
Each capsule contains 20 billion live bacteria from 4 different strains: Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium longum and Saccharomyces boulardii.
Take 1 capsule daily, within 30 minutes of eating or as directed by your healthcare professional.
Fructooligosaccharides, Hypromellose, Potato Starch, Live Bacterial Cultures (Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Longum, Saccharomyces Boulardii), Magnesium Stearate, Antioxidant: Ascorbic Acid.
Gluten, Wheat, Soy, Sugar
May contain traces of milk and lactose.
Do not exceed the recommended dose. Not to be taken on an empty stomach. Consult your healthcare professional before taking if you are under medical supervision, on medication or pregnant.
Food supplements should not replace a balance diet or healthy lifestyle. Store below 25°C, in a dry place. Keep out of sight and reach of children.
There is no nutritional information for this product
LACTOBACILLUS ACIDOPHILUS 5.8 billion cfu
LACTOBACILLUS RHAMNOSUS 5.8 billion cfu
BIFIDOBACTERIUM LONGUM 5.8 billion cfu
SACCHAROMYCES BOULARDII 2.6 billion cfu


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For those seeking alternative health care or natural health solutions, there are many natural remedies, holistic health centres and natural health supplements available.
Natural health centres
Natural health centres offer a range of treatments to take care of your health holistically, looking at the health of your whole body rather than addressing a single health issue. Holistic health practitioners will treat the cause of a problem, instead of simply making your immediate symptoms disappear. Treatments available at natural health centres include:
- Naturopathy: use of natural therapies in place of medications and surgery
- Acupuncture: use of fine needles to pierce specific meridian (energy) points on the body
- Aromatherapy: therapeutic use of natural extracts and essential oils from plants, flowers, herbs and trees
- Massage: manipulation of the body’s soft tissues to heal muscular tension and promote overall relaxation
- Homeopathy: use of natural remedies that contain small doses of natural substances to stimulate the body’s own defence and healing mechanisms
- Herbalism: use of herbs, plants and plant extracts to treat ailments
- Hypnotherapy: tapping into the patient’s inner consciousness to address core issues
- Reflexology: use of pressure point massage on the feet, hands and ears to correct energy flow in the body
- General nutritional advice: advice on good foods, organic diets and natural nutrition to promote health and wellbeing
Usually, these alternative health treatments can complement conventional medicine, but always discuss existing conditions, medications and treatments with your natural health practitioner.
Natural health products and remedies
There are a number of natural health supplements that can be bought over the counter at health shops, and used along with standard medicine to promote overall wellbeing. Some are scientifically tested; others are not. It’s wise to research whatever supplements and remedies you put into your body, and be sure to check with your doctor before taking any natural remedies in conjunction with prescribed medicines.
Popular natural health products include:
- Manuka honey: a bee product known for it’s exceptional antibacterial and healing activity, and its great taste!
- Deer velvet: a natural health supplement known for its general health benefits, plus joint and bone health, increased stamina and strength, and immune system support.
- Lavender: can be used to treat restlessness, insomnia, abdominal complaints, rheumatism and loss of appetite.
Herbs and herbal treatments
The powers of natural herbs have been used for hundreds of years to treat a diverse range of health problems, from digestive disorders to circulatory and immune conditions. If this form of natural health treatment appeals, you may want to visit a professional herbalist for a consultation. Remember, though, to bear in mind the cost of herbal treatments will be charged on top of the practitioner’s fee.
Alternatively, you could try your hand at DIY herbalism by starting your own herb garden and growing your own natural herbal remedies. These are just a handful of herbs and medicinal plants you can grow in your own garden:
- Aloe vera: the clear gel from this plant can heal wounds, ulcers and burns
- Chamomile – has a calming, sedative effect and is used to treat many digestive disorders and nervous tension
- Bergamot – use of leaves in tea can relieve nausea, menstrual pain and insomnia
- Peppermint – the leaves can make a pleasant and refreshing tea, which can also help digestion and colds
Alternative natural health treatment
A doctor will provide diagnosis and treatment with expertise drawn from their medical training; for complementary treatments (which work alone or alongside conventional medicines), visit a holistic health centre or natural health practitioner. These professionals can provide relief from conditions as diverse as arthritis, back pain, chronic conditions and dietary problems. They can also offer guidance towards overall health and wellbeing, weight loss and a healthy diet.


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DIY food ways to get smooth feet this summer in Raleigh, NC
- Posted on: Jul 21 2017
When you can't bear to leave your house – and the A/C! – for a spa day this summer, you can try a DIY version of your favorite facial or massage by raiding your kitchen. There are plenty of foods that, when part of a balanced diet, can help your skin stay smooth and glowing. But what about a topical spa treatment for cracked, dry or sunburned feet? We've got you covered! Check out the spa ingredients that you can use to help you relaaaax this summer.
Olive oil and brown sugar
EVOO already has a glowing reputation for helping you get silky smooth hair. But did you know that it can also hydrate your feet? Olive oil can be a wonderful moisturizer that leaves your sunburnt skin feeling soothed. When paired with brown sugar, you can exfoliate your heels for getting rid of dead skin that leaves your feet super-touchable. Start with 1/2 cup of olive oil and 2 tablespoons of brown sugar. Mix the two together and use as needed.
Coconut oil and roses
Before you slip into bed, slather your feet in an all-natural moisturizer and then snuggle your feet into adorable socks. Coconut oil is an ideal choice. Greatist noted that it can nourish your nail beds – perfect prep before your next pedicure! You can try a DIY version made with coconut oil with rosewater to boost hydration while also leaving you smelling lovely.
Okay, we admit Epsom salt is more likely to be in your bathroom than in your kitchen – but we still love magnesium sulfate. Suggested by Reader's Digest, add 1/2 cup of Epsom salt to your next bath – your skin will absorb it and improve circulation and minimize swelling that comes from being on your feet all day.
Avocado and egg
This fruit continues to have an endless number of uses. When your feet have too much sun exposure, they can start to wrinkle and develop age spots. Fight the look of wrinkles with an avocado foot mask. Express UK suggested mashing half of an avocado together with an egg for a blend of protein and hydrating ingredients. The combo goes on like a facial mask, but for your feet. Let it sit for twenty minutes until it dries, then rinse it off for smoother, tighter skin. This remedy is best for the tops of your feet, not the heels.
There are plenty of combinations to try to get smooth skin this summer. To learn more – or to schedule a relaxing appointment – reach out to Skin and Cosmetic Solutions to schedule a consultation today.
Posted in: Skin Care


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Manufacturers with a fresh perspective on additives and preservatives
Food and drink manufacturers have turned their backs on additives and preservatives, preferring to go 'au naturel' and launch more 'additive- and preservative-free' products than ever before.
Catering for an increased public fixation with all things natural, latest research from the Mintel Global New Products Database (GNPD) finds that this year, one in every four (24%) new food and drink products launched in the UK claimed to be additive and preservative free (up from just 8% in 2004).
"The assumption is that it is better for you to avoid additives and preservatives, as many Brits are concerned about the effect they may have on their health. Many parents also worry about how some additives affect their children's behaviour," said David Jago, director of Mintel GNPD Custom Solutions.
In 2006, 'additive and preservative free' became the number one health claim in the food and drinks market, overtaking 'low fat' for the first time ever.
"Low fat is not going to go away, but people in the UK today are focusing much more on balanced nutrition and avoiding over-processed foods. With food additives in the headlines once again, it is encouraging to see that companies' efforts in new product development are moving in the right direction," said David Jago.
The number of new additive- and preservative-free products launched in the UK actually doubled (101% growth) between 2004 and 2006, rising from 400 to just over 800 during the two-year period. Meanwhile, the number of new fat-reduced products rose a mere 5% from 490 in 2004 to only around 500 in 2006.
Kerry's Acryleast, a clean-label, non-GMO yeast enzyme that reduces acrylamide in food and...
FSANZ is calling for comment on an application to allow a new type of processing aid from a...
Arla Foods Ingredients, a global supplier of whey permeate, has announced that whey permeate can...


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With all the protein powders on the market, it can be extremely challenging to know what to take or recommend for our patients. Any product taken orally that contains a dietary ingredient is intended to supplement the diet, rather than completely replace it. One of the most common reasons to utilize protein supplementing is to support muscle mass growth. Those that contain more carbs (70-90%) than protein, creatine, essential amino acids and branched chain amino acids help stimulate protein synthesis and are most commonly taken up to 30 minutes post- exercise sometime in the morning.
The International Society of Sports Nutrition recommends the following for protein supplementation:
Resistance exercise and protein ingestion that either precedes or follow the exercise.Protein intake of 1.4-2.0 g/kg of body weight to build and maintain muscle mass.If utilizing resistance training on a low-calorie diet, you may need 2.3-3.1 g/kg of body weight per day.The optimal protein per served is .25 g/kg or 20-40 g at a time.A protein dose should contain between 700-3000 mg of leucine and balanced essential amino acids.The true optimal time to ingest may be altered, due to individual tolerance.Powder is practical to ensure intake while minimizing total caloric intake.
When supplementing with protein powder, it is important to realize that an increase of over 35% of daily caloric intake of protein may cause nausea, cramps, headaches, bloating, and fatigue in some patients. If the kidneys have to work harder, there can be an increase in calcium excretion, which can also contribute to bone loss over time. Dehydration is also a potential risk factor if protein intake becomes too high.
Protein powders come in many forms, and the differences are important when deciding which to implement in a protocol for your patient. There are 3 common forms to become familiar with: protein concentrates, in which the protein is extracted from a whole food, using heat and acid or enzymes. This supplies a 60-80% protein, with the rest being fat and carbohydrates. Protein isolates occur when filtering removes more fat and carbohydrates than in the concentrate. This will contain 80-95% protein. Protein hydrolysates incorporate further heating, breaking the bond between amino acids and allowing it to be absorbed more quickly than the other two forms. It may also raise insulin levels more quickly, so physicians should be conscious of whether or not blood sugar and insulin levels are normal to begin with or if there are any signs of diabetes, hypoglycemia, metabolic syndrome or insulin resistance when prescribing protein powders.
Whey protein is one of the most common types of protein. It comes from the watery part of milk and contains lactose. The isolate version contains less lactose, but for those sensitive it may cause gastrointestinal disturbances and discomfort. It digests very quickly and is rich in branched chain amino acids. Whey protein helps with recovery from heavy exercise, can help to increase strength, and reduces appetite. One negative to whey is that it can cause an allergic reaction for those sensitive to milk. It also may cause abnormal heart rhythms, changes in cholesterol levels, headaches, increases risk for diabetes, fracture and osteoporosis, lead to kidney dysfunction, liver damage, acid reflux, bloating, constipation, cramps, gas, lower blood sugar levels, low blood pressure and drowsiness. It also can interfere with drugs using the cytochrome P450 enzyme system.
Casein is found in milk and is slowly absorbed and digested. Casein forms a gel with stomach acid and delays absorption of amino acids. It is more effective at increasing strength than soy protein, but less than whey. A benefit of casein is that it promotes fat loss during calorie restriction.
Egg protein is an extremely high-quality protein which is easily digested and can help decrease appetite, allowing your patients to say fuller longer. It is usually made from egg whites and provides all 9 essential amino acids. It has the second highest source of leucine needed for muscle health, and it a great alternative for those with dairy sensitivities.
Pea protein is the perfect solution for vegetarians, vegans or those with an allergy or sensitivity to egg and dairy. Pea is a high fiber legume and has 8 essential amino acids. This protein promotes fullness and can help increase muscle growth.
Another good plant-based protein that is well digested is hemp. This typically contains trace amounts of THC and is rich in Omega 3 fatty acids. The downfall of hemp protein is that is has low levels of lysine and leucine, so it is not considered a complete protein source.
Brown rice protein, although containing all 9 essential amino acids, is considered inferior for building muscle. It is also too low in lysine to be considered complete.
Mixed proteins are common and incorporate two or more of the following types: brown rice, pea, hemp, alfalfa, chia seeds, flax seeds, artichoke and quinoa. The mixed protein digests at a slower rate and limits the amino acids the body can utilize right after exercise, so additional enzymes to increase absorption and digestion may be added.
One great resource to check on protein powders and their quality is at ConsumerLab.com. Here they rate common products on the market, giving you an idea of what is good and what is potentially a waste of money. A lot of these products do not contain the proper amount of carbs, cholesterol and sugar that is claimed on the label, resulting in over consumption of these items. Quite a few also contain sweeteners that are unhealthy, as well as “natural flavors,” gums, and additives. Some common ingredients that would be good to avoid include high fructose corn syrup and other added sugars, artificial sweeteners, food dyes, maltodextrin, soy lecithin, and industrial oils such as soybean, palm and canola oil.
Purchasing from a reputable company also help to eliminate the exposure of over 130 toxins that Consumer Reports has found to be in some of the protein powers, including heavy metals, bisphenol-A and pesticides. Reports have shown that up to 1/3 of protein supplements failed their quality assurance tests, and some had potentially risky amounts of lead in them.
When picking a protein power, it is good to look for real, whole food ingredients, preferably a quality protein with no extra added ingredients, and, if necessary, natural unrefined sugars. Stocking a few of the better products you find can help your patients by making the choice easier, allowing them the ability to have confidence in what they are consuming and for you to take the best care of them that you can. Knowing the different types of protein and how to best meet everyone’s needs can make a big difference.
Kreider RB, Wilborn CD, Taylor L, Campbell B, Almanda AL, COllins R. et al. ISSN exercise & sport nutrition review: research & recommendations . J Internat Soc Sports Nutr. 2010;7:7-49Koop,am R, Pennemans DLE, Jeukendrup AE, et al. Combined ingestion of protein and carbohydrate improves protein balance during ultra-endurance exercise. Am J Physiol Endo Metab 2004;287:E712-E720. AbstractManninen AH. Protein hydrolysates in sports nutrition. Nutr Metab. 2009;6:38-42Petroczi A, Naughton DP, Mazanov J, Holloway A, Bingham J. Performance enhancement with supplements: incongruence between rationale and practice. J Internat Soc Sports Nutr. 2007;4:19-26Phillips SM. Protein requirements and supplementation in strength sports. Nutrition. 2004;20:689-95 #muscle #knowledge #proteinpowder


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