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Watching football this season may look different than before, but Buffalo Wild Wings is helping Cleveland Browns fans access the iconic Dawg Pound section, the "loudest, most iconic fan sections in football" with its new in-restaurant experience. Fans can now buy season tickets to a custom-designed Dawg Pound seating section inside a B-Dubs sports bar.
The season ticket package includes reserved seating for four on all 16 game days with 15 traditional wings, 15 boneless wings, a basket of fries, ultimate nachos, and fountain drinks for the table. Fans will also get a Custom welcome package with a season ticket booklet, cooler, Dawg Pound face masks, t-shirts, and more. The season ticket packages are available at 10 different Buffalo Wild Wings locations throughout the Cleveland area for $750 each via StubHub.
The aim of the new promotion is to "ensure this die-hard fanbase still has that game day ritual."
Image Credit: Buffalo Wild Wings


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US PS 09
Technical socks in Prolen®, available in low and knee-high versions, that make use of advanced technology for a perfect fit during outdoor activities.
The Peak sock was designed for walking but also for trekking, Nordic walking, trail running and mountaineering.
Thanks to the use of innovative polypropylene, active feet stay dry, with sweat being wicked away from the skin even when giving it your all.
The terry reinforcements protect the toe and heel during impact, while the perforations at the top of the foot ensure maximum breathability.
Anatomic construction (right and left socks) to adapt perfectly to the shape of the foot.
STANDARD 100 by OEKO TEX® CERTIFIED

domain: sports


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Take the next step
Derbyshire Dynamos is a club run by our Jog Leaders and group joggers. It's an optional 'next step' for those who wish to be more competitive, enter races and enjoy some of the benefits offered by other running clubs.
Being part of Jog Derbyshire's UKA affiliated running club comes with a host of benefits including discounted race entry and access to exclusive kit.
Membership of the Derbyshire Dynamos is completely optional. Your local Jog Group will not alter in any way - as the aim of our Jog Derbyshire programme remains to encourage new joggers to take part in local, fun, sociable, leader-led walking, jogging and running groups.
Becoming a member
To join Derbyshire Dynamos and for details of club fees and benefits of membership, go to our Membership page.
Once a member, you can order official, branded Derbyshire Dynamos running kit provided by specialist firm Sprint Sport and Leisure Ltd. Browse the range, prices and sizes.
Regular events organised by a club commitee
The club is run by an elected committee. For more information - and contact details - visit our committee page
We regularly bring Dynamos members together at club, social and race events. To see what activities we're currently organising, visit our Club Events page.


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EKIDEN ACTIVE KIDS' LACE-UP RUNNING SHOES - DARK BLUE
Why choose the Ekiden active ?
Lightweight and comfortable, these shoes are ideal for keeping your feet dry for longer when running in wet weather or wet grass. The upper fabric repels rather than absorbs water.
The sole is build with EVA foam and let to limit impacts of running. Then , the open mesh fabric on the trainer's upper part allows feet to breathe.
Discover the range
PennyWoman14 September 2016That review has been deposited on this product versionpurchase confirmedWay oversizedLooks like a solid shoe. Size is just too large
Bought these for my daughter to replace her Saucony running shoe. This shoe is significantly larger than all her other shoes in this size. Not sure if there's an error there. I would say the 1.5 is almost a 3 when compared to her last running shoe (obviously a size smaller!), summer canvas shoe (2) and school shoes (1.5). I would send them back but there's a cost involved there. Will learn next time to order more sizes!
GillianWomanUnder 20 years old14 September 2016Use since 2 to 8 weeksI recommendThat review has been deposited on this product versionpurchase confirmedGoodComfortable fit none
Perfect for indoor trainers for sports for my 8 year old. She has narrow feet so these come up wide but with the laces she can tighten them nicely.
JoWoman40-49 years old09 September 2016Use since 2 to 8 weeksI recommendThat review has been deposited on this product versionpurchase confirmedPerfectAll good great style and comfort Only one colour In store had to order second one
Daughter loves them. Wider fitting trainers perfect for a wide foot brilliant comfort and worth every penny. So good bought my daughter a second pair in a different colour . Fitting a G/H fitting.


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Canyon Hills Park Golf Course
1200 E Canyon Rd
Nephi, UT 84648
Follow Canyon Hills Park Golf Course
Golf Course Information
This beautiful course is wide open with small fast greens. It is known to have the best fairways in the state.
Green Fees and Rates
Please call 435-623-9930 for current rates.
Green Fees and RatesCall 435-623-9930 for rates and tee times.
Tee Times & Reservations
ReservationsCall 435-623-9930 For Reservation Policy
Contact Canyon Hills Park Golf Course at 435-623-9930 for more upcoming events.
Golf Course Amenities
Pro On Site:
Homes On Course:
200, 150, 100 Yard Markers
Contact Canyon Hills Park Golf Course at 435-623-9930 for more information and details on holding a golf outing at the course.
Contact Canyon Hills Park Golf Course at 435-623-9930.
Restaurant and Dining Options:Contact Canyon Hills Park Golf Course at 435-623-9930 for onsite or nearby dining options.
This profile was last updated on 06/14/2012 and has been viewed 3,499 times.


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Create a Schedule and Stick to It: Tips for Making the Gym Part of Your Everyday Routine
It can be difficult to make the gym part of your everyday routine. However, with careful planning and dedication, it is possible to create a schedule and stick to it. Here are some tips to help you make the gym part of your everyday routine:
- Set a Schedule: Designating a specific time for your gym workouts will help you stay committed and establish a routine. If you plan on going to the gym every day, make sure you have a realistic schedule that you can stick to.
- Track Your Progress: Keeping a record of your progress is a great way to motivate yourself. Each day, take note of your progress by writing down the exercises you completed, the number of sets you did, and the amount of weight you lifted. This will help you stay motivated to reach your goals.
- Find Your Motivation: Everyone has different motivations for going to the gym. Whether it’s to stay fit, get stronger,
The Benefits of Making Going to the Gym an Everyday Activity
Exercising regularly can be beneficial for both physical and mental health. Going to the gym is one of the most effective ways to keep the body in shape and to keep the mind healthy. Making going to the gym an everyday activity can bring a wealth of benefits.
For starters, going to the gym every day can help improve physical health. Regular exercise strengthens muscles and bones, and it can also help reduce the risk of developing conditions such as diabetes, heart disease, and obesity. Additionally, physical activity can boost energy levels, which can in turn improve mood and productivity.
Furthermore, going to the gym every day can also improve mental health. Exercise releases endorphins, which are hormones that can help reduce stress and anxiety. Additionally, regular physical activity can help improve concentration and focus, as well as help with sleep. Exercise can also be a great way to reduce feelings of depression and increase self-confidence.
Finally, making going to the gym an everyday activity


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Boots Wmns Size
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Nike Mercurial Vapor
The origin of the Mercurial Vapors can be traced back to as early as 1998, when Ronaldo debuted the original Nike Air Mercurial boots. The boots were originally released in black, but a version in silver/blue/yellow was released for the 1998 FIFA World Cup and a blue/black version followed soon after. All boots were made in soft ground (SG) and firm ground (FG) varieties, with the SG version using non-removable studs. In 1999, the Mercurial 2 was released in two colourways: black/blue and black/red. These were identical in shape, size and fit to the originals, but they had a different insole and a smaller swoosh on the side of the boot. The Mercurials were Nike's first boots to be made using synthetic materials, and also their first venture into the market of lightweight boots designed for speed.
The original Vapors were released in mid-2002, just before the World Cup of that year. The first glimpse anyone outside of Nike got of the boots was in the Nike cage advert (starring Eric Cantona, Thierry Henry and Roberto Carlos), in which a close-up shot of the boots is taken near the end of the advert. The boot was first released in three colourways: cinder/white/maize; dark obsidian/white/university blue; and medium grey/chilli red. A chrome/lime variation (worn exclusively by Ronaldo in the semi-finals and final of the World Cup) was released to the public in limited numbers (just 4,600) in the period after the tournament. Other colours included white/ice/black; chrome/black; black/chilli red; dark charcoal/surf blue/white; shock orange/white. In addition to the NikeSkin Vapors, Nike released its first kangaroo leather version of the shoe in black/grey. The Vapors also continued with the R9 designation on boots that was featured originally in the previous Mercurial lines. Both chrome colourways featured the "R9" mark.
At the time of release, the Vapor was the lightest boot on the market with several key innovations. The upper was made of an extremely thin, lightweight synthetic known as Nike Skin. It was claimed to be thinner and stronger than any kangaroo leather. The Vapor also featured an external heel counter which was very uncommon at that time as well as a "glass" filled outsole called NikeFrame, inspired by track sprint spikes and designed to spring back into shape after push-off. According to the booklets inserted into the box with each pair, the shoe showed a 3% decrease in the time to cover a 20 metre sprint compared to other boots.
This section requires expansion.
Mercurial Vapor II
The Mercurial Vapor II was released in January 2004 in two colourways: team red and photo blue. The photo blue boots were debuted by Ronaldo a month earlier, in Real Madrid's clash with Barcelona at the Camp Nou, whilst Thierry Henry debuted the red pair in Arsenal's 5 1 win over Internazionale in Milan, with Henry scoring two goals. The revised version of the boot differed from the original Vapors in three respects: first, the material from which the boot was constructed was made marginally thicker; second, a cushioned area around the ankle with a slightly larger heel tab was added midway through the MVII run (generally known as v2.1); and finally, the pattern down the sides of the boot was modified to make the indentations more pronounced, along with a thin coloured stripe to complement the colour of the boot. The boot still maintained the same upper material, sole plate, and external heel counter. The boot was also released in many other colourways, which included cinder/maize; mist blue/navy; gunmetal, burnt orange/black; navy/silver; gold/black; white/red; chrome/photo blue; chili red/silver; and the final colourway, aluminium/gold, was released as an homage to the colours of Real Madrid, which were to be worn by Ronaldo. Once again, Nike also released a kangaroo leather version, this time in a White/Black colourway.
This section requires expansion.
The MVIII is the third generation in the Mercurial Vapor family and was released in 2006. It featured Teijin microfibres which easily conform to the foot and is very lightweight and durable. The boot itself weighed only 196g (6.9oz). It also has a carbon last to give support to the heel and more padding was added to the heel cup area. The original MVIIIs were released in a white/gold colourway, which was followed by sport red/white; silver/yellow; platinum/red; deep royal; dark charcoal/gold; ignite (a yellow/green combination); white/silver; and blue graphite/sonic yellow. A limited edition boot was released to commemorate Italy's fourth World Cup triumph in World Cup gold/Azzurri blue.
Towards the end of the 200607 season, further colourways were released, including obsidian/metallic platinum; metallic zinc/tart orange; cactus; silver/red; and argon blue.
On 13 September 2007, Nike released a limited edition 10th anniversary version of the Mercurial Vapor, featuring "all the modern technology from the current MVIII combined with the original Mercurial Upper design from 1998." These boots featured in an advert with the Brazilian star Ronaldo, where he reinacted many of his past goals, which he scored wearing the famous Mercurial Vapor boots.
In April 2007, some initial pictures of what were believed to be the new Mercurial Vapor boots were leaked onto the Internet. Not much could be ascertained from the pictures, but they did show that the MVIVs might have a cover over the laces in the same vein as the Adidas F50s. The Nike "swoosh" was also larger than on previous versions. Only two colourways were shown, those being orange peel/obsidian and anthracite/vivid blue. Later in the year, a limited edition version of the Mercurial SL was put up for sale online. Only 2,000 pairs were made available, costing 250 (400/$600) each. This version of the boot is made almost entirely out of carbon fibre and weighs a mere 190 grams (6.7 oz). The shoe is made in one colour: black, with two pink "swooshes" on each boot.
In December 2007, a promotional video was released by Nike, featuring the former world record holder for the 100m sprint, Asafa Powell. In the video, Powell dons the Mercurial SL boots, and sprints the length of a football pitch in 9.94 seconds, before instructing the Nike representatives to "Tell them they're fast." The Nike representatives are then seen taking the boots to a mansion in London, where Didier Drogba opens the door and is told "They're fast."
In January 2008, football boot specialists Pro Direct Soccer released information about the Mercurial Vapor SL boots. The retail version will cost 189.99 and, at this stage, will only be released in an orange peel/dark obsidian colourway. The soleplate is made of carbon fibre, while the upper is made of NikeSkin, a form of Teijin, bringing the weight of the boots to approximately 210g. The Mercurial Vapor SLs were released on 20 February 2008. At the same time, Pro Direct Soccer released information on the Mercurial Vapor IV boots. Aesthetically, they look the same as the Mercurial Vapor SLs, the only difference being that the soles are not made of carbon fibre but of a fibre composite, increasing the weight to about 230g. The Mercurial Vapor IVs were released on 1 February 2008, at a price of 119.99, and in two colourways: orange peel/dark obsidian and black/vivid blue.
One of the latest advertisements shows Cristiano Ronaldo appearing to outrun a Bugatti Veyron, allegedly the fastest car in the world, while wearing the orange peel versions of the Mercurial Vapor IV boots. The most recent advertisement for the boots show Aaron Lennon of Tottenham Hotspur and Gabriel Agbonlahor of Aston Villa go head-to-head on a 45 metre track where the speed was based on the fastest to the ball and the fastest with the ball.
A third colourway was revealed on the first weekend of March 2008. Cristiano Ronaldo wore them on 1 March 2008 in Manchester United's FA Cup exit against Portsmouth. This new colourway features a sport red outsole with a gold "swoosh". This new colourway was released on 7 April 2008.
The carbon fibre Mercurial SL boots were used in a professional match for the first time in the 2008 UEFA Champions League Final between Manchester United and Chelsea, when they were worn by Cristiano Ronaldo. Didier Drogba was also expected to wear them, but instead wore the black Mercurial Vapor IVs.
On 7 June 2008, a limited edition brown leather version of the Mercurial Vapors was released to coincide with the start of UEFA Euro 2008. Each boot will weigh approximately 275 g (9.7 oz). A green and white colourway, as worn by Cristiano Ronaldo, was also unveiled on 7 June, and was released on for release on 24 July 2008, as is a white and blue version.
The seventh colourway of the Mercurial Vapor IV was a marina/volt version, which was worn by Cristiano Ronaldo and Zlatan Ibrahimovi.
On 24 November 2008, Nike released an eighth, limited edition pink colourway called Nike Mercurial Vapor Berry. Initial pictures of a pink colourway called Nike Vapor Rosa were leaked onto the Internet. These were then backed up with a video from Nike, which stated "You better be quick," and featured players such as James Milner, Theo Walcott, Marlon Harewood, and Cesc Fbregas. Nicklas Bendtner debuted the boots when Arsenal faced Manchester City at the City of Manchester Stadium on 22 November 2008.
In early January 2009, Nike released the final two colourways for the Vapor IVs: citron with charcoal and charcoal with max orange. The citron colourway has been especially popular with professional players, and was worn by the likes of Cristiano Ronaldo and Zlatan Ibrahimovi.
Mercurial Vapor V & Mercurial Vapor Superfly
The Nike Mercurial Vapor Superfly & Vapor V were the fifth incarnation of the Nike Mercurial line and the first of the Superfly line. The Mercurial Vapor Superfly marked the first time a boot was made using Nike Flywire technology, while the Vapor V followed the use of a lace cover like it's immediate predecessor. The boot was launched by Cristiano Ronaldo at Old Trafford in Manchester on the 26th February 2009. It was debuted during the 200809 UEFA Champions League knockout stage a match between Manchester United and Inter Milan by Cristiano Ronaldo and Zlatan Ibrahimovi. The following weekend players across the world also debuted the boots (Notably Robinho, Theo Walcott, Alexandre Pato and Dani Alves). Both the Superfly and Vapor came in the original Max Orange/Abyss/Metallic Platinum colourway as well as six others: Black/Voltage Yellow/Max Orange, Orion Blue/Metallic Silver, Obsidian/Max Orange, Vibrant Yellow/Black/Midwest Gold Orange, White/Pink Flash/Black/Metallic Silver & Abyss/White which was not released in Superfly version.
Mercurial Vapor Superfly II & Mercurial Vapor VI
The second release of the Supefly series was released on 24 February 2010 at a Nike Football/Soccer event at the Battersea Power Station in London. Once again Cristiano Ronaldo launched the boot first appearing in a Violet Poppy/Obsidian/Orange colourway.
WMNS Mercurial Vapor
A Women's version of the Mercurial Vapor V has been planned for release. They were released in April 2009, and are available in one colourway: white/metallic silver/max orange.
Mercurial Veloci and Mercurial Steam can be both available in Astrotuf.
Players who wear them
Main article: Nike sponsorships
^ "Nike Mercurial Vapor 10th Anniversary Ltd Etd FG Black/White Football Boots". Pro Direct Soccer. http://www.prodirectsoccer.com/prodinfo.asp?PID=PDS-002-009-889&DEPT=2&BRAND=9&SS=1&PROFILE=Speed. Retrieved 2007-08-18.
^ Vapor IV's yess [sic] believe it Vapor 4's *beware*
^ Asafa Powell, Didier Drogba. (December 2007). Mercurial SL: Superlight, Superstrong, Supersonic. Nike, Inc.. http://www.youtube.com/watch?v=V6JqPFSM0K8. Retrieved 2008-01-07.
^ "Nike Mercurial Vapor SL FG Orange Peel Football Boots". Pro Direct Soccer. January 2008. http://www.prodirectsoccer.com/prodinfo.asp?PID=PDS-002-009-925&BRAND=9&SS=1&GROUP=MVIV. Retrieved 2008-01-07.
^ "Nike Mercurial Vapor IV Soft Ground Orange Peel Football Boots". Pro Direct Soccer. January 2008. http://www.prodirectsoccer.com/prodinfo.asp?PID=PDS-002-009-962&BRAND=9&SS=1&GROUP=MVIV. Retrieved 2008-01-07.
^ "Nike Mercurial Vapor IV Soft Ground Black Football Boots". Pro Direct Soccer. January 2008. http://www.prodirectsoccer.com/prodinfo.asp?PID=PDS-002-009-960&BRAND=9&SS=1&GROUP=MVIV. Retrieved 2008-01-07.
^ "Nike Mercurial Vapor SL FG Sport Red/Gold Football Boots". Pro Direct Soccer. March 2008. http://www.prodirectsoccer.com/prodinfo.asp?PID=PDS-002-009-990&DEPT=2&BRAND=9&SS=1&PROFILE=Speed. Retrieved 2008-03-02.
^ Mercurial SL Carbon - Premire in Champions League Final
^ "Nike Vapor IV Leather Euro Championship Edition". Pro Direct Soccer. http://www.prodirectsoccer.com/prodinfo.asp?PID=PDS-002-009-223&DEPT=2&BRAND=9&SS=1&PROFILE=Speed. Retrieved 2008-05-28.
^ "Nike Mercurial Vapor IV Pine Green". Pro Direct Soccer. http://www.prodirectsoccer.com/prodinfo.asp?PID=PDS-002-009-229&DEPT=2&BRAND=9&SS=1&PROFILE=Speed. Retrieved 2008-06-08.
^ "Nike Mercurial Vapor IV White/Blue Spark". Pro Direct Soccer. http://www.prodirectsoccer.com/prodinfo.asp?PID=PDS-002-009-251&DEPT=2&BRAND=9&SS=1&PROFILE=Speed. Retrieved 2008-06-25.
^ "Nike Mercurial Vapor IV Citron". SoccerBible.com. http://www.soccerbible.com/news/football-boots/archive/2008/12/12/football-boots-nike-mercurial-vapor-sl-citron-12-12-08.aspx. Retrieved 2009-04-26.
^ "Nike Mercurial Vapor IV Charcoal". SoccerBible.com. http://www.soccerbible.com/news/football-boots/archive/2009/01/06/football-boots-nike-mercurial-vapor-iv-charcoal-orange-30-12-08.aspx. Retrieved 2009-04-26.
Who is the Fastest? - A Nike publicity website
v d e
John G. Connors Jill Ker Conway Timothy D. Cook Ralph F. DeNunzio Alan B. Graf Douglas G. fouser Jeanne P. Jackson Phil Knight Mark Parker Orin C. Smith John Thompson
Assets and products
Air Jordan Air Melo Line Cole Haan Converse Exeter Brands Group Hurley Nike Air Max Nike Considered Nike Free Nike Golf Nike Mercurial Vapor Nike Shox Nike SB Swoosh Team Starter Nike Total 90 Umbro
Annual revenue: $16 billion USD (9.5% FY 2005) Employees: 26,900 Stock symbol: NYSE: NKE Website: www.nike.com
Categories: Association football equipment | Nike brandsHidden categories: All articles with unsourced statements | Articles with unsourced statements from July 2008 | Articles to be expanded from January 2007 | All articles to be expanded | Articles with unsourced statements from October 2007 | Articles with unsourced statements from November 2008
About the Author
Do any of you girls out here like these Nike boots (there a gift)?
no.sry.Tags: boots, fashion, Most Popular, shoes, shopping, tips


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Are you ready for the next level?
If you are already experienced in ski touring, ideally even completed our ski touring course for beginners - this course is perfect. Deepen or refresh your knowledge. From easy to medium level ski tours, you will practice the handling of safety equipment and learn to understand the avalanche situation report under expert guidance and the basics for independent assessment of the avalanche situation. This course is also suitable for splitboarders with good physical condition.
-Only in the german language-
Currently not available
Mountain or ski guide, 2 x Overnight stay/half board in a hut, transfers, avalanche transceiver/shovel/probe
Equipment: backpack with rain cover 30-40L, ski touring boots, ski touring / skins, touring pants or skinny pants, sweater or jacket, 2 pairs of ski socks, breathable outerwear and underwear, 2 pairs of gloves, cap, sunscreen, sunglasses, water bottle, snacks (muesli bar) , Toiletry bag, hut sleeping bag / shoes, poles, crampons
Organizer: Bergschule Kleinwalsertal


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By Aaron Ranked #100 - Men's Shoes January 18, 2013
When i first put them on they fit a little tight, but i am used to loose fitting skate shoes and i got used to the feel of these shoes. They are very comfortable to run in and are pretty quiet as well, my last pair of running shoes were loud and slapped the ground when i ran, these are very quiet and smooth. Great buy, i only wear DC unless I am in dress shoes or snowboarding!
Helpful Votes: 0 Yes


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New Era Cap 59Fifty fitted hat for the San Francisco Giants in official team colors of black and orange, paired with 1989 World Series Battle of the Bay side patch. The year is 1989. Autumn. You’re in the Bay Area, and all of the World Series games are being played only a few miles apart. It’s the Battle of the Bay, and you’ve got to choose a side. Welcome to the San Francisco side, featuring the throwback, classic World Series patch that was actually designed after the Fall Classic to commemorate the very special meeting of these two teams. With tonal side flag and flat embroidered rear logo, this is one unforgettable design for an unforgettable Series. Don’t let your collection go without this.
Hat Material: 100% Wool
Front Logo: Orangeade
New Era Flag: Real Black
Rear Logo: Real Black/Snow White/Orangeade
Side Patch: Official league colors


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The Youngstown State men's and women's golf programs are offering open sessions in the Watson and Tressel Training Site (WATTS) on select Sundays in January.
The sessions, which are open to the public, include one hour of hitting golf balls on the field and one hour using the putting green and short-game area. Please note there is no instruction included; this is an opportunity to use the indoor facilities at YSU. All of the money raised will benefit both YSU golf programs.
The cost for each two-hour session is $20 and the available dates and times are listed below.
- Sunday, Jan. 5 — 10 a.m. to 12 p.m.
- Sunday, Jan. 5 — 1 p.m. to 3 p.m.
- Sunday, Jan. 19 — 10 a.m. to 12 p.m.
- Sunday, Jan. 19 — 1 p.m. to 3 p.m.
Limited space is available and there is a maximum of 20 people allowed per session. TrackMan times are also available and can be reserved in one-hour segments for an additional $15 per hour.
Please confirm your spot by contacting Head Women's Golf Coach Nate Miklos by phone at 724-979-1192 or by email at firstname.lastname@example.org prior to sending in payment.
Please make checks payable to YSU and send to:
Nate Miklos - YSU Women's Golf
One University Plaza
Youngstown, OH 44555
The WATTS is located at 651 Elm St. Youngstown, Ohio 44502. Parking is available in nearby lots for $5.


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The primary reason boxing gloves are used in the sport of boxing is to protect the boxer’s hand from injuries. Striking another person’s head with our delicate hands results in injured hand bones. Therefore, it’s of the utmost importance for someone training in a combat sport like boxing to wear boxing gloves.
What is the best boxing glove brand?
- 10 Best Boxing Gloves 1. Fairtex Boxing 2. Twins Special 3. Sanabul Essential 4. Elite Sports Standard 5. Everlast Pro Style 6. Venum Elite 7. RDX Ego 8. Venum Challenger 2.0 9. Ringside Apex 10. Title Pro Style
- 1 Is boxing effective without gloves?
- 2 Why do boxers wear big gloves?
- 3 Do you punch harder with gloves?
- 4 Is boxing useless in a street fight?
- 5 What size gloves did Mike Tyson?
- 6 Do heavier boxing gloves hit harder?
- 7 Are boxing gloves painful?
- 8 Why do boxers hug?
- 9 Is boxing gloves a weapon?
- 10 Does boxing make you hard?
- 11 What is dirty boxing?
- 12 Is 30 too old to learn boxing?
- 13 Who punches harder MMA or boxer?
Is boxing effective without gloves?
The honest answer is yes, you can hit a heavy bag with MMA gloves, hand wraps, or even without any type of hand protection at all. It’s actually considered beneficial in order to strengthen not only your knuckles but also your wrist and forearm muscles.
Why do boxers wear big gloves?
The reason why boxers wear gloves is to protect their hands so that they don’t break them when throwing punches. However, this also incentivizes them to throw harder punches and go for more headshots, which puts fighters at a higher risk for irreparable brain damage.
Do you punch harder with gloves?
Many people tend to think that gloves make hits harder, but that is far from the case. In fact, gloves soften punches. For starters, gloves will increase the surface area of a puncher’s hand. The bulkier fist will dissipate impact across the punched surface, which reduces the force felt per square inch.
Is boxing useless in a street fight?
1. Boxers Are Not Prepared To Fight on the Ground. When fights end up on the ground, your boxing skills become almost useless. Boxers that fight from a short distance may be less effective in a street fight because their opponent can wrap them up with their arms and take them down to the ground.
What size gloves did Mike Tyson?
Fighters older than 40 usually use 16-ounce gloves in competitive contests, though in his prime, Mike Tyson’s partners insisted the champion wear 18-ounce gloves so they would be better protected from his punches.
Do heavier boxing gloves hit harder?
No. A heavier glove does not hit harder, nor does it hurt the opponent more. Choosing a heavier glove is more about ensuring the safety of you and your partner than about inflicting damage on an opponent. To hit harder, work on improving your technique – not sizing up your gloves.
Are boxing gloves painful?
Even with big, puffy 16oz boxing gloves and headgear on, it hurts. One’s nose, particularly, stings quite a bit when you get popped there. Teary eyes and bloody noses are not uncommon. But here’s the cool thing: when you learn that you can actually take a punch, that’s pretty awesome.
Why do boxers hug?
As a result, while it looks like a hug from the outside, it’s actually a tactical maneuver in boxing. Clinching is typically used for three reasons, which can be to break up an opponent’s rhythm, to take a bit of a break because you’re hurting, or to rest when you’re desperately waiting for the bell to ring.
Is boxing gloves a weapon?
But are boxing gloves considered weapons? Boxing gloves are not considered weapons in any law. Boxing gloves help the wearer to protect their hands whilst also making the sport of boxing more visually enjoyable.
Does boxing make you hard?
Boxing doesn’t just lean you out and give you muscles, it makes you stronger, more agile, faster, and more explosive. The types of exercises and drills you perform all work towards turning you into the athlete you never thought you would become. Training makes you run faster, jump higher, punch harder, workout longer.
What is dirty boxing?
Dirty boxing is a term used to describe a group of unorthodox techniques and tactics fighters are using in combat sports. Some of these moves are legal while some others are on the borderline of being illegal.
Is 30 too old to learn boxing?
Despite the common misconception that martial arts is a young man’s game, starting your boxing training in your 30’s is an amazing idea. First of all, you’re never too old to start boxing. It does wonders for your physical fitness and athleticism because it’s such an intense and effective workout.
Who punches harder MMA or boxer?
For the basic 2–3 punching angles in fighting, boxers are 10–25% more powerful than MMA fighters. But for all the other 15–20 punching angles in fighting, boxers are infinitely more powerful because MMA fighters don’t even train at those angles.


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Connelly Concept Slalom Ski with Sidewinder Bindings and Rear Toe Plate
Dent and Ding Item
Length: 66 Size: M
Availability: Limited Supply. First come first serve.
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The Sidewinder brings Hinge Tech to the masses with the first and only step-in waterski binding at a value price. Pull the lever down and step into the binding effortlessly. Pull the lever up and feel the zero heel lift as the achilles pads hold your heel solidly in place. Lycra lined heel and toe hold your foot snug and secure. No strain. No stress. Sizes: XS(5-6), S(7-8), M(9-10), L(11-12), XL(12-13), 2XL(13-14)


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HOMESTEAD GOLF CLUB
We would like to welcome you to the Spring 2020 Golf Season!
Homestead Resort & Golf Club – Charity Events
Homestead Golf Club has an award-winning golf pro shop, a full practice facility, and GPS enhanced golf cars. Homestead Resort has 126 lodging rooms, meeting space, the Homestead Crater as well as Food and Beverage options including two restaurants and the Sandwich Trap.
Past events have included PricewaterhouseCoopers, Wasatch Electric, Utah Hemophilia and Smith’s Food and Drug event to benefit Primary Children’s Hospital.
Visit the Homestead Resort & Golf Club during your 2020 Utah Vacation!
We’re looking forward to seeing you in the 2020 season!
Please contact one of resort specialists to book your group tournament.
Mike Jurca, PGA Head Golf Pro
Anjie Kennard, Golf Sales Manager
Homestead Golf Club is a par 72 course measuring 7,095 yards from the back tees and plays 5,091 yards from the forward tees. Our golf course rating is 73.5 with a slope of 147 from the back tees and 68.3 with a slope of 124 from the forward. The course features five sets of tee boxes on each hole to accommodate any skill level and to allow you to practice different parts of your game.
Enjoy golf at Homestead Golf Club tentatively opening May 1st through October 31 (depending on weather). To improve your game we have a complete practice facility which includes a putting green, chipping green with a sand trap, and driving range. Club Rentals are available and include the latest clubs from TaylorMade, Titleist, and Callaway. The golf shop offers golfing attire, shoes, clubs, and equipment for men, women, and children.
Before, after or during your round of golf, enjoy a snack or a light lunch at the Sandwich Trap or enjoy breakfast, lunch or an appetizer from Fanny’s Grill.
Golf Tournaments in Utah
For information on golf outings, golf tournaments or group play, please contact Mike Jurca (Head Golf Pro) [email protected], (435) 657-3868
Catering for golf tournaments in Utah, golf outings and group play can also be arranged. From as simple as box lunches to a full catered lunch or breakfast, there are plenty of options.


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At Body Goods, we understand that everybody has different fitness goals. We carry top-of-the-line nutritional supplements to help you meet those goals, whether you are working towards weight-loss, recovery, endurance, or muscle growth. Each of our supplements work a little differently. Some contain caffeine for energy, while others are non-stimulants and focus solely on hydration and recovery, while others still, contain just the nutrients needed to optimize your cortisol levels. We have a nutritional supplement to help you reach any fitness goal.
Is your goal weight-loss? We have plenty of nutritional supplements for that. Choose from pre-workouts that give you an extra boost to get that workout in or fat burners that will utilize your body’s natural basal metabolic rate to get rid of unwanted weight. We even carry a firming and defining lotion to help tighten skin and reduce cellulite.
Are you looking for a nutritional supplement to help with recovery? Of course at Body Goods, we have those too. You can choose from over 15 different recovery supplements that provide you with the BCAAs and other amino acids to help you recover faster.
If endurance is your goal, we have both stimulant and not stimulant supplements for that. You can choose from endurance supplements that also help you improve muscle, burn fat, boost energy levels, and even some that reduce your appetite. If you are looking for a nutritional supplement for endurance, you’ve definitely come to the right place.
If your goal is muscle growth, choose from products like APS® Mesomorph, Blackmarket® Bulk, Evogen® EVP, and so many more. We have over 15 products that are specifically designed to help you build muscle.
Choose your goal from the selection above to see the nutritional supplements specially formulated for each. Shop Body Goods online today to start crushing those fitness goals!


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Download the Lederach Golf Club app to enhance your golf experience!
This app includes:
- Interactive Scorecard
- Golf Games: Skins, Stableford, Par, Stroke Scoring
- Measure your shot!
- Golfer Profile with Automatic Stats Tracker
- Hole Descriptions & Playing Tips
- Live Tournaments & Leaderboards
- Book Tee Times
- Course Tour
- Food & Beverage Menu
- Facebook Sharing
- And much more…
Top 35 Municipal Golf Course in US, Lederach Golf Club is located in Harleysville, PA. We offer golf memberships, golf lessons, junior golf camps, and great rates. No hidden booking fees. Take advantage of our lowest rates and book your tee time today!
App performance and user experience improvements.
Ratings and Reviews
With Family Sharing set up, up to six family members can use this app.


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Best ways to get from Holiday Moments with Santa to Highland Golf Club
Ridesharing Fare Estimates
Alternative transportation options
Holiday Moments with Santa
Visit Santa and purchase your personalized Holiday Moments photo package, frames and gifts.
- General Entertainment
Highland Golf Club
Oldest private 9hole golf club in Fairfield County, founded in 1900. 10 greens complement the 18hole playing layout. Hall available for rental to both members and non-members. Course available for outings/tournaments. Variety of membership categories for non-golfer through golfer access.
12:05 AM - 7:00 AM, 12:05 AM - 7:00 AM, 12:05 AM - 7:00 AM, 12:05 AM - 12:00 PM today
- Golf Courses


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In most sports, a knee injury seems to be one of the most dreaded complaints that an athlete will face in their career. One of the common types of injury within the knee is a tear to the Anterior Cruciate Ligament, commonly known as the ACL. In most knee dislocations, the ACL tear is usually accompanied by a tear in one of the collateral ligament complexes, either the medial or lateral (MCL or LCL).
The role of the ACL is to help stabilize the knee joint during movement and to prevent the knee from straightening beyond its normal range of motion. Approximately 70 – 80% of ACL tears occur through non-contact mechanisms such as deceleration coupled with change of direction, for example, cutting, pivoting, side-stepping or awkward landings. When this injury occurs, the most common symptoms are pain, immediate swelling, the knee giving way or hearing a popping sound.
Such an injury can be very complex. Careful assessment is very important and requires a systematic approach to the initial evaluation and treatment. At BTF, a physical examination, x-rays and MRI are done to formulate the correct diagnosis, as well as determine if any fractures or damage to any other structures (MCL, LCL, meniscus) within the knee are evident. Once the diagnosis matches the evaluation, reconstructive surgery and bracing are done by an orthopedic surgeon to repair the tear. However, if there are no instability issues and the tear is considered a partial tear, nonsurgical rehabilitation treatment can be performed.
Rehabilitative therapy is imperative for this type of injury regardless of whether surgery has been performed or not. To begin this process, we typically start with soft tissue treatment of the knee and attachments to the hip above and ankle below. This soft tissue therapy softens and eliminates the fibrous adhesions usually created by scar tissue from the knee injury and/or surgical intervention; thus increasing the range of motion of the knee. Electrical stimulation (E-stim) and cryotherapy (ice massage) is also used to decrease pain and swelling. When the desired range of motion has been achieved, strengthening and flexibility exercises are done in order to restore muscle strength, muscle endurance and joint stability. An efficient ACL rehabilitation program will make sure the hamstring and gluteal muscles (butt muscles) are activating sufficiently. One exercise used at BTF to help achieve these goals is called a Core blaster (see video below).
To start, stand with your feet shoulder width apart and hold a light medicine ball over your head. As you squat down, bring the medicine ball down between your legs while keeping your chest upright. The goal is to be able to reach 90˚ of flexion in your hips and knees. Most of the time, this exercise can even be performed while wearing a knee stability brace. This is a great way to begin the process of strengthening the hamstring and gluteal muscles, core/trunk region and increasing the range of motion of the knee. If you have a knee complaint please contact our office at 310-534-1900 to schedule an evaluation with one of our doctors at BTF.


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adidas introduces the new away jersey of the Colombian Football Federation for the 2014 FIFA WORLD CUP BRAZIL™
The design of this kit honors the Colombian shirt from the 1990's, which is considered a glory period for Colombian football, thanks to the outstanding performance of the team at the World Cup Italy 1990.
The jersey has been updated with a more modern silhouette and color scheme. The white color of the stripes and details on the neck, make reference to the search for peace in the country. The shield features two colors to give a more sober and elegant touch to the whole kit.
The symbol of the condor with the phrase "unidos por un país" (united for a country), is on the back and is also featured in the home jersey and training gear, alongside the embossed detail of the sombrero vueltiao (upside down hat).
The jersey will be available in ClimaCool®, which has ventilation zones adaptable to varying weather conditions, as well as a lightweight adizero version.


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2020 IRV World Championships
Please register your delegation for the 2020 IRV World Championships in New Jersey City, USA using the below delegation registration form.
For the preliminary registration we need data at least from the delegation leader and preliminary numbers for participants in all age groups/disciplines.
Please also specific the number of judges, that accompany your delegation.
Preliminary registration ends january 30, 2020


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âœ¿ THICK MEMORY FOAM & PERFECT LENGTH: No more achy knees or elbows. Our Â¼ inch (6mm) therapy fitness and yoga mats with memory foam cushioning give your bones and joints the support they need for proper alignment. Therapy Fitness Mat is *68" long 24" wide, 1/4'' thick, premium mat comfortably cushions spine, hips, knees and elbows on hard floors while keeps you balanced.
âœ¿ NON-SLIP GRIP: With double sided non-slip surfaces, Therapy Fitness Mat all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries.
âœ¿ EXCEPTIONAL RESILIENCE: This allows you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water.
âœ¿ ECO-FRIENDLY: FitnessGuru yoga mats are completely heavy metal, latex, and rubber free for those with allergies and sensitivities.
âœ¿ SPECIAL OFFER: Buy NOW Therapy Fitness Mat All Purpose Exercise & Workout for your whole family and get 10% DISCOUNT. *This offer applies for orders of minimum 3 pcs.


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Believe it or not there are some new golf balls out there every bit as good as the name brands.
For about $30 per dozen this ball delivers. A solid 3 piece construction on their My Tour Ball with all the length and feel that you would expect from a top name brand.
The best way to know is to give it a test run for yourself. So for a pretty good price I highly recommend giving it a try.


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Washington State Cougars vs. Stanford Cardinal
Saturday, September 28, 2013 07:00 pm
Seattle , WA
800 Occidental Ave South
Sorry, no Washington State Cougars vs. Stanford Cardinal tickets were found for September 28,2013 in CenturyLink Field, but other tickets may still be available.
Try the following:
Washington State Cougars - Get yours Today!
You can check Washington calendar performing arts and get premium Staples Center, Husky Stadium and Los Angeles Sports Arena seats for most important Broadway shows plus Washington State Cougars CenturyLink Field California Golden Bears, Arizona State Sun Devils and Stanford Cardinal September 28 tickets and much more.We are your one stop shop to Washington State Cougars Sports Arizona Wildcats, Colorado Buffaloes and Washington Huskies CenturyLink Field tickets and the theatrical events taking place in Portland, Eugene and Lincoln or even in Arizona Wildcats, Colorado Buffaloes and Washington Huskies and around the country.You can rely on us to get Washington State Cougars September tickets and last minute CenturyLink Field ticket options; also you can put hands on tickets for events appearing in Seattle, Pullman and Charlotte or anywhere over U.S.
Upcomming Washington State Cougars events :
- Washington State Cougars vs. Portland State Vikings College Football September 05
- PARKING: Rutgers Scarlet Knights vs. Washington State Cougars September 12
- Rutgers Scarlet Knights vs. Washington State Cougars tickets September 12
- September 19 PARKING: Washington State Cougars vs. Wyoming Cowboys tickets
- Washington State Cougars vs. Wyoming Cowboys College Football tickets for September 19
- October California Golden Bears vs. Washington State Cougars tickets


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The Tri Nations was the rugby union series between the national rugby union teams of New Zealand, Australia and South Africa. With the addition of Argentina in 2012 the Tri Nations is now known as the Rugby Championship. Get in the Gear of the Tri Nations at the World Rugby Shop.
All Black flyhalf Dan Carter says he is looing forward to playing alongside a supersized centre pairing on Saturday.
The All Blacks will play a warm-up match against Auckland and Counties-Manukau in preparation for the inaugural Rugby Championship.
Australian flyhalf Quade Cooper has vowed to continue his attacking brand of rugby on Saturday in his first test on New Zealand soil, despite the expectation of some extra attention from All Blacks captain Richie McCaw.
Springbok captain John Smit has rejected claims that his side will be sending a B-Team for the away leg of the Tri-Nations with 23 players out injured.
Jarrad Hoeata is the lone new face in the New Zealand squad for their Test with Fiji and the subsequent Tri-Nations series.
Injuries mean South Africa coach Peter de Villiers has named a severely weakened 27-man squad for the away leg of their Tri Nations campaign.
England number eight Nick Easter believes the staging of the Tri-Nations will given northern hemisphere teams an advantage at the World Cup.
SANZAR will extend the half-time break during the 2011 Tri-Nations from 10 to 12 minutes so that the sides involved are able to adapt to the longer breaks in the World Cup later this year.
Gilbert has released a new line of rugby cleats. The Gilbert Virtuo 8S is part of the exciting new product. Check it out.
The Barbarians are one of the top invitational rugby sides with a long history and classic rugby jersey.
The Nike Tiempo is a solid rugby cleat and one of few styles still made from full-grain natural leather.
The Lions get ready for their matches with this green training jersey. It's what the players wear. Get in the Gear!
A cool looking all black rugby cleat with the high performance adidas is known for. Get in the Gear!
Wear the crest of the British and Irish Lions on your t-shirt. A great look for the summer.
The Lions are ready to get their Australia tour underway. They arrive in Perth on Monday.
The New Zealand All Blacks training jersey for 2013/14. Get in the Gear!
The USA Rugby Pro Alternate rugby jersey is perfect for any fan of the Eagles. Get yours to wear during the summer Test matches.
The NEW All Blacks 2013/14 jersey has arrived at World Rugby Shop. Dare to wear the colors of the All Blacks.


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Great shorts for yoga, running, or whatever other athletic activity gives you bliss and keeps you centered. They’re stretchy and cool – rather like you.
- Made of 87% recycled polyester, 13% spandex.
- Built-in COOLMAX® cycling short style liner.
- Side stash pocket.
- Elastic waist with internal drawcord.
- Inseam is 24cm (9½in.).
Garments, designed for specific activities have features that aren’t always adaptable to general use. For example, cycling clothing is longer in the back and arms. Activity aside, the fit of MEC clothing falls into these categories:
All MEC men’s and boy’s pants are regular rise.


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One-on-one run, swim and cycle technique coaching to take your performance to the next level
Give yourself the best foundation on which to grow your sport. Each of our technique sessions give you clear insight into what needs to improve in order for you to reach your full potential, whether you’re a beginner or a seasoned athlete.
Video footage is provided alongside feedback notes and homework practice, ensuring you understand how to progress forward.
Are you part of a group of friends or club training for an event? We also coach custom group technique sessions, contact us today for more details.
Karmea has not only inspired me through their own hard work, they have encouraged my fitness potential. Their techniques utilise a holistic and flexible approach to my training which has meant that there is always SOMETHING I can fit into.. Rachel


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Click Thumbnails for Alternate Views - Zoom on Image Above.
Made by New Era
From 531 Votes! Click a star to rate this
The Bulls STAR STUDDED Grey Fitted Hat by New Era is Authentic and ORIGINAL 59Fifty wool fitted hat by New Era. This 'STAR STUDDED' has light grey crown and visor, black undervisor, embroidered team name and stripes and stars with large matching partial team logo, New Era logo on side, embroidered team logo on back. The STAR STUDDEDs are authentic Chicago Bulls hats made by New Era for official NBA - National Basketball Association teams.


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1)The swimming cap is made of high-quality materials to ensure sufficient elasticity and not easy to fall off.
2)After testing, bringing a swimming cap will give you the advantage of swimming and other sports.
3)Simple and reliable, easy to wear a swimming cap
4)High quality waterproof swimming caps ensure your hair stays dry and healthy while swimming
GET IN TOUCH WITH US
Just leave your email or phone number on the contact form so we can serve you.
They are all manufactured according to the strictest international standards. Our products have received favor from both domestic and foreign markets.
They are now widely exporting to 200 countries.


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Lower Trail Details
Beautiful singletrack trail that gently climbs out of the heart of Shingletown along Roaring run stream. Mt laurel blooms in the spring around June.
Part of the IMBA Epic - Rothrock Trailmix
Off Laurel Run Rd
Local Trail Association
More Stats for Lower Trail mountain bike trail
Altitude change259 ft
Altitude min1,683 ft
Altitude max1,942 ft
Altitude start1,683 ft
Altitude end1,942 ft
Distance climb1.1 miles
Distance down1,268 ft
Distance flat461 ft
- view trail stats
Lower Trail Trail Reports
Routes with this trail
|Rothrock TrailMix - IMBA Epic race||35.1 miles|
|State College Gap Loop (Musser Shingletown)||15.0 miles|
|Trail Mix Short Course race||18.9 miles|
|2 Gaps 2 Ridges||33.8 miles|
Reviews / Comments
No reviews yet, be the first to write a review or ask a question.
Use trail reports to comment on trail conditions.


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Nike Metcon 3 ShoesThe Nike Metcon 3 is a training shoe ready to take on the most challenging of workouts. From sprinting and lifting to wall exercises and rope climbs The Nike Metcon 3 features a drop-in midsole which is firmer at the heel and then more flexible in the forefoot. This provides ample support for training with the addiotion of cushioning for your short runs The stable heel and flat
The Nike Metcon 3 features a drop-in midsole which is firmer at the heel and then more flexible in the forefoot. This provides ample support for training with the addiotion of cushioning for your short runs. The stable heel and flat platform give you enhanced stability for explosive lifting. An all-round training shoe that will fill you with confidence.
Hard-wearing and water-resistant 600D fabric Easy access zippered main compartment Exterior zip-up pocket Carry handle Ideal for football boots or trainers, the Nike Brasilia Training Shoe Bag will see you from the changing rooms to the pitch in style. Crafted from wipe clean, durable polyester, it features a zip-up main compartment and a small zip-up side pocket. The carry handle makes for easy
Whether youre wearing them as a base layer, or single performance layer, these womens Nike Pro 3 Training Shorts keep you cool and comfortable whether youre in the gym or playing sports. Theyre equipped with innovative Dri-FIT fabric for stretchy, sweat-wicking comfort, and feature a snug, elasticated waistband, which holds them in place. Finished with smooth seams, Nike Pro branding woven to the
Dri-FIT mesh jersey pulls away sweat to help athletes stay dry and comfortable. Added protection and comfort with faux suede on palm. Adjustable wrist strap makes for customised, secure, and supportive fit. Screen print Swoosh logo
Dri-FIT fabric to wick sweat away and help keep you dry and comfortable. Adjustable strap with embroidered Swoosh logo. Stretch-fit design provides a close and secure fit. Extended middle finger allows for easy pull removal. Sublimated graphic on back of hand
Whether you like a soft or firm ride, the Nike Dual Fusion Run 3 Womens Running Shoe brings you the best of both worlds.The one-piece single layer mesh upper has been constructed to allow superb ventilation, with the partial inner sleeve offerin
This iFit Circuit Training SD Card is new in stock for 2010. Get started on your way to a newer, slimmer you! With each iFIT Circuit Training Workout Card you get up to three 8-week training programmes which has been designed by a Certified Personal Trainer to help you burn calories and drop pounds. The exercises are fun and motivational, with a helpful voice talking you through the stages.
Do your shoes clutter up the bottom of your wardrobe or sit in heaps on your bedroom floor? Our sturdy chrome Shoe Stand can store 18 pairs of shoes compactly. It has a heavy base for stability and holds 18 pairs of shoes on 3 adjustable tiers in only 28cm of space. Easy assembly.
Adidas 3-Stripes Shoe BagA sturdy shoe bag with a mesh panel for ventilation.After a round of rainy-day play, store wet or muddy shoes securely with this golf shoe bag. The durable woven bag has a zip main compartment with a mesh panel in back that allows air to circulate. Its finished with a subtle 3-Stripes print and a contrast adidas logo.
The classic Mavrk Mid 3 is the Nike Skateboarding core mid height silhouette. A black leather upper is overlaid with suede and features a padded neoprene collar and white Swoosh. Finished with a Lunarlon insole for extreme comfort.
New from Nike Golf is their Sport II Shoe Tote Bag. As part of Nike Golf luggage range the Sport II Shoe Tote bag is a perfect way to store your shoes after a round of golf.This easy to store lightweight and durable shoe bag is ideal for golfers of all standards.Product Features Draw String Lightweight and durable construction Mesh ventilation panel Size 14.6 W x 18 H x 2.4 D
Training is just a hop scotch and skip away when you lace up in these purple sneakers from Nike. The synthetic mesh construction creates a cooling air circulation, while the padded footbed is soft to land on. Color: Purple Fit true to size: Yes Footbed: Slightly Padded Toe Style: Almond Heel Height: Flat Shoe Width: Medium (D,M) Material: Synthetic Style: Walking Footbed: Slightly
Push past all barriers and take your workout to a whole new level with the Nike Metcon 3 cross-training sneaker. ; Breathable mesh and synthetic upper materials. ; Flywire built into the lacing system helps keep the foot locked into place. ; Embroidered TPU in high-wear areas for heightened durability. ; Lace-up closure. ; Lightly padded tongue and collar. ; Breathable fabric lining for a great
Pet Botanics Mini Training Reward Treats are bite-sized meaty reward that focuses the dogs attention on the trainer and motivates the dog to perform.These treats are easy to carry in your pocket and provide the same great palatability as rolled dog food. Flavor: Savory Beef & Brown Rice Re-sealable bag. Ingredients: Pork liver, corn meal, canola meal, wheat bran, glycerol, brown rice, lard,
The Dogit Training Pad Holder features a solid plastic frame with raised edges to help contain spills. Its quick, easy and simple use -- just unlock the clips, lift up the top portion, position the pad in place, and replace and lock the top portion back in place.
Hit a new top speed with DisneyPixars Lightning McQueen during training at Willys Butte. Drive Sheriff into place and get ready to time the champion race car with the speed radar as he zooms past, knocks the Radiator Springs road sign spinning and bursts through a roadblock. Its a record! But can Lightning McQueen break it once again? Features: Includes Lightning McQueen in his training outfit
These 3 step pet steps are designed with steps that are not only the same depth of human steps but the stairs are angled in the same way as human stairs. This makes this design perfect for our larger best friends (up to 150lbs!) or our smaller pets that cant climb the steeper steps. Pet steps are ideal for helping our friends that are aging or have hip or leg problems climb to their favorite
Thank you for visiting Nike Metcon 3 Training Shoe SS17 on oakleysbikes.co.uk
We bring the products from many websites to one website for you to search, save and compare.


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NBA logo will move to back of jerseys for 2014-15 season
When the Charlotte Hornets revealed their new uniforms on Thursday, there was one specific detail missing from the front of those purple, white and teal jerseys that looked so spectacular.
The NBA logo, normally emblazoned on the front, appeared to have gone missing.
Apparently this wasn’t an accident, however, as all 30 teams will be following suit with their jerseys for the 2014-15 season.From Paul Lukas of ESPN.com:
When the Charlotte Hornets unveiled their new uniforms on Thursday morning, many fans noticed a small but telling detail: The NBA’s ubiquitous red, white, and blue logo was missing from familiar position on the upper-chest area of the new jerseys.
Instead, it appeared on the back, above the player names.
Now all NBA teams will be wearing the logo on the back for the 2014-15 season, the league confirmed to ESPN.com. A league official called it a “stylistic move” but declined to comment further.
Decisions like these aren’t made without reason, and style alone isn’t enough to justify this new policy.
This is likely paving the way for ads to appear on the front of the jerseys, which is something that Adam Silver hasn’t at all shied away from since taking the reigns as commissioner. The logo would be a competing visual element, and relocating it to the back of the jersey would also help in creating additional real estate where ads could eventually be placed.


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From Our Editors
Lift, stretch, and sweat at YMCA in Berkeley and challenge yourself to a workout you'll enjoy. Your visit is a great form of cardio exercise.
YMCA's patrons can find places to park in the area. Whether you need to hit the gym for leg or arm day, the machines at YMCA in Berkeley can help you get the look you want.


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Shoes best for road, track and light gravel. See the best road shoes.
Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.
Good to know
As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.
Neutral / cushion / high arch
Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.
Motion control / severe overproanation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
Experts are sneaker fanatics, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.
Are you an expert? Apply to contribute here.
0 / 100 based on 0 expert reviews
These are visual presentations, not reviews
Nike Air Force 1 Mid History
Groundbreaking, timeless and bold, the Nike Air Force 1’s vintage look appeals to many, sneaker enthusiasts and basketball fanatics included. Launched in the year 1982, this high-top hoop shoe, which was named after the presidential aircraft of the US, was the first to feature the revolutionary Nike Air Technology.
The success of this shoe was evident since its initial wear test. Tinker Hatfield, then corporate architect now famous shoe designer, was among the first few who wore and tested the shoe. Amazed with its performance, this experience triggered his passion for shoe design and instigated a career change.
In order to introduce this product to the general public, 6 NBA players wore the shoe on the hardwood. Dubbed as the “Original Six”, Moses Malone, Bobby Jones, Michael Cooper, Calvin Natt, Jamal Wilkes and Mychal Thompson proved that this shoe does not only look good, it also plays hard on the court.
Despite being a hit among NBA players, as well as sneakerheads, the brand decided to discontinue the production of this well-loved sneaker in 1984. Demand, however, remained high and fans were incessant on seeing this shoe back on the shelves. Although "retro-ing" was unheard of during those days, this product just had to be re-released, and it did, two years after.
Since its inception, the shoe has been revamped and reinvented. Originally, it came with a high-top profile. Soon after, a low-rise version debuted. The mid-cut rendition, however, was introduced almost a decade after the AF1’s first launch.
To date, the renowned Air Force 1 can be seen in over 1700 versions. In spite its many transformations, it is fitting to see that little has changed from the shoes original silhouette. Its popularity also remains without the need for expensive marketing campaigns.
Nike Air Force 1 Mid Style
Although the high-tops are the most coveted among all three Air Force 1’s, the mids definitely has something to boast. Similar to its siblings, this shoe is also an eye-catcher. Men can easily pair this lifestyle sneaker with jeans, shorts and joggers while women would look great when they match this shoe with their favorite t-shirt dresses and leggings.
The Nike Air Force 1 Mid is available in multiple colorways. Despite the multitude of color schemes offered, the all white and all black remain the crowd favorite and are considered as a wardrobe essential.
Fit & Sizing
Commonly crafted with leather, this shoe ensures to provide ample support and stability. Its narrow construction, however, would only supply minimal toe room. In spite of having a leather upper, it still manages to offer adequate ventilation as the shoe and tongue are lined with breathable mesh.
Made for all genders, men’s sizes range from 6-18 while women’s sizes range from 5-12. It generally runs true to length.
These kicks' mid-top profile is very noticeable from afar. Simple and clean, the AF1 Mid’s silhouette is enhanced with the addition of the Velcro-strap that is connected to the shoe. This also improves the shoe’s fit.
The Nike Air Force 1 Mid is also popular for its full-length Phylon midsole. Encapsulated on the heel is an Air-sole unit that offers responsive cushioning and improved shock absorption. To top it off, the shoe’s solid, non-marking rubber outsole features pivot points in the forefoot and heel. This enhances the shoe’s durability as well as multi-directional traction.
- Aside from having an all-leather upper, some colorways feature an upper made of a mix of materials which can be synthetic, leather or textile.
- The perforations on the forefront improve the shoe’s breathability.
- For added comfort and enhanced ankle support, the Nike Air Force 1 Mid’s collar is generously padded.
- Optimal fit can be achieved with the help of the easy lace-up closure that includes flat laces.
- A version dubbed as the Nike Air Force 1 Mid ‘07 is also available. Unlike other AF1 mids, this rendition features a rectangular lace medallion, also known as “Deubrè”, with the AF1 inscription.
- The famous “Swoosh” logo can be found on the shoe’s lateral and medial side as well as on the strap and the forefront, just below the lacing system.
- Other distinguishable features are the Air callout on the midsole and the Nike Air wordmark on the heel. Branding can also be found on the tongue and the undersole.


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The Cádo Motus Delta cycling and inline skating helmet protects your head and your wallet. A helmet so light comfortable you forget you actually have one on! This cycling helmet is great looking, great fitting, cool, comfortable and it’s a safety value for cyclists that’s based on our popular Delta platform. This helmet proves that a top class helmet doesn’t need to be expensive. Its super light and offers a great ft & comfort. Cádo Motus style.
The ultra lightweight and great fit makes this helmet the perfect equipment for competitions in South European or American countries. And with the signature Cádo Motus style, you’re guaranteed to stand out – not just for your performance but for your look. High performance quality, a solid reputation for excellence and the assurance of the Cádo Motus brand combine to make for the best inline speedskating helmet for outdoor or indoor use.
- Segment: Racing / Training / Bike / Skating
- Rear size regulation system
- Clasps: Strap Nylon, Buckle Lite
- Protection: high density black EPS with sealed pads
- Measures: 54 to 57cm and 58 to 61cm
- Very light, 220g (Small size)
- Ventilation system with 22 holes
- Available in Antacita, Blue, Red and Fuchsia
- EN1078 certification
- Not valid for ice skating


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If you’re looking for an affordable way to watch Fox Sports on your Apple TV, there are several options available. Streaming services like YouTube TV, Hulu, and AT&T TV Now all provide free Fox Sports streaming on the device.
YouTube TV provides an on-demand library with access to more than 85 channels. You can also create six user profiles and record programs on an unlimited cloud DVR. The service is compatible with a wide range of devices including PCs, smart TVs, and mobile devices. It has a five-day trial period and offers a free month when you sign up for a subscription.
Unlike the YouTube app, you can watch FOX Sports Southwest through Hulu’s Live TV feature. This service includes access to FOX Sports content and an on-demand library. Plus, you can stream to three devices at the same time.
Hulu is a popular streaming service that includes more than 65 channels. Using this service is easy. Simply download the app, and you can start watching live sports. For an additional cost, you can get a 200-hour cloud-based DVR.
Related Questions / Contents
Is Fox Sports South on Apple TV?
If you are looking for an affordable way to watch your favorite sports, you will want to check out the Fox Sports Southwest app. It airs many professional and college sports, including NFL, NHL, and MLB. You can also find games and shows for teams such as the Dallas Mavericks and San Antonio Spurs.
The app provides a wide variety of features and content, including live streaming, highlights, scores, and odds. In addition, you can set up notifications to keep you informed. There are also related videos and expert analysis.
You can also watch a variety of popular FOX programs such as the Big Ten Network and FOX Soccer Plus. Additionally, you will be able to watch a number of replays and events.
One of the best features is the app’s on-demand library. It includes more than 50 hours of on-demand content, which you can save to your account for offline viewing.
Another great feature is the ability to save up to nine months of your recordings. Also, you can stream Fox Sports Southwest to up to 20 users at the same time.
Is Fox Sports Go Available on Apple TV?
Fox Sports Go is a great way to enjoy live sports. With it you can stream a variety of games including MLB, NASCAR, the NBA and more. You can even watch your local teams. It’s also a good option for people who travel frequently. The app includes original programming and hundreds of hours of studio content.
If you’re interested in installing the app on your Apple TV, you’ll need to sign in with your TV provider’s account. Once you’re logged in, you’ll be able to download and install the app.
Fox Sports Go allows you to access live streams of FOX sports through your Apple TV. You can also watch the UFC, NFL and Pac-12 football. And the app offers a split screen interface, so you can see four games at the same time.
If you’re already an existing subscriber to a cable or satellite TV service, you can access Fox Sports GO by using the same credentials. However, if you’re just getting started with a new pay TV service, you’ll need to create an account with your provider.
Where Can I Stream Bally Sports Southwest?
Bally Sports Southwest is a sports channel that offers live coverage of local teams, including the Dallas Mavericks and San Antonio Spurs. It also shows NCAA and Big 12 Conference games and sports programs.
The application is available on Android, Fire TV, and Apple TV. In addition to streaming games, users can also view game highlights and replays. The app also includes stats and expert analysis.
Bally Sports Southwest has deals with major sports leagues, such as the NBA. It also features exclusive shows about sports. For example, it broadcasts the Texas Insider Fishing Report and the St. Louis Cardinals.
Aside from offering local coverage of NBA and MLB games, Bally Sports Southwest also focuses on professional football. Some of the teams it covers include the Dallas Mavericks and Oklahoma City Thunder.
Bally Sports Southwest is available to subscribers living in Texas and Arkansas, or in eastern New Mexico. Most of the state is covered by this plan, which is available on up to 20 screens. There are also more than 40,000 on-demand movies and shows to watch.
Does Fox Sports Southwest Still Exist?
Fox Sports Southwest is not as widely available as it once was. For the past few years, fans have had to settle for watching games on other channels.
Several streaming services dropped the network, including Hulu, Sling TV, fubotv and YouTube TV. In addition, some providers, like DirecTV, are still offering Fox Sports Southwest in their lineup.
The only thing that FSSW offers that a streaming service doesn’t is high school football games. However, there’s a new streaming service in town called Bally Sports Southwest, which combines some of the best programs from the Bally sports empire.
Fox Sports Southwest also has some original programming that’s worth checking out. Among them, there’s “High School Scoreboard Live,” a Dallas Morning News-co-produced program that focuses on local high schools.
Unlike its predecessor, Bally Sports Southwest will not offer direct-to-consumer streaming options until 2022. They do, however, offer an app that allows users to stream live games on the go.
Streaming services haven’t been as eager to take on the task of covering a major sports franchise. Fans are still waiting for the Dallas Stars to make their move to a streaming service, and that may not happen anytime soon.
Is Bally Sports Southwest Available on Apple TV?
Bally Sports Southwest (BSSW) is a regional sports network that provides fans with a localized experience. The network serves most of Texas, Arkansas, Louisiana, and Oklahoma. In addition, it airs Dallas Stars (NHL) games, NCAA games from the Big 12 Conference, and other professional sports.
Although Bally Sports Southwest does not offer live games for NFL or college football, it is a great option for fans who want to watch local teams play. Fans can also access game replays and associated analysis on the Bally Sports app.
The network is owned by the Sinclair Broadcast Group, which is also the operator of Tennis Channel and YES Network. It has 19 regional sports networks (RSNs). Each of these networks has its own subscription fee, but they all are part of the same family of channels.
Bally Sports Southwest is available on both iOS and Android devices. Users can download the app and stream hundreds of local games. To use the app, users need to login with their TV provider credentials. If you already have a TV subscription, you can log in and start streaming your favorite hometown team.
Does Apple TV Have Bally Sports Southwest?
If you want to watch FOX Sports Southwest on Apple TV, you may have to subscribe to a national provider. Streaming services are ideal for fans of sports on TV or the go. They offer flexible packages and cancellation policies.
For example, DIRECTV Stream allows you to stream Fox Sports Southwest to 20 people. The full on-demand library is also included. You can choose between four different packages. Depending on what you want, you can also purchase an add-on package for $19.99 per month.
Bally Sports Southwest is part of a group of regional sports networks. They offer local coverage of many professional sports. Its programming focuses on the Dallas Mavericks (MLB), the Dallas Stars (NHL), and other Texas-based teams.
In addition to local coverage, Bally Sports Southwest features live content, game replays, and associated analysis. There are also pregame shows and game highlights.
While not available in every market, Bally Sports Southwest has extensive NBA and NHL coverage. Fans can also catch the Dallas Mavericks and other professional football games. Also, there are college and high school sports available.
How Do I Add Fox Sports App to Apple TV?
If you’re a fan of the Dallas Mavericks, Dallas Stars of the NHL, or Texas Rangers of MLB, you’ll want to check out FOX Sports Southwest. This regional sports channel offers regional coverage of the Big 12 Conference and airs games for the San Antonio Spurs and the Dallas Mavericks. It’s also an excellent place to watch live football.
You can use Fox Sports’ app to stream live games on your Apple TV. This is a great way to watch a variety of live sports, but you will need to log in to your TV provider’s account to do so.
The best part about the FOX Sports app is that you can get access to live streams for FOX-owned channels. For example, you can watch the FIFA World Cup 2022 in 4K quality.
In addition to live coverage, the FOX Sports app is packed with videos and other cool features. It includes highlights, odds, and expert analysis. Users can also download content to watch offline. A virtual private network (VPN) is also available to enable streaming to devices outside the US.
Learn More Here:
1.) Apple TV Website
2.) Apple TV Support
4.) Apple TV Guide


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$2,199.99 $2,599.99 15% Savings
Key features - Front and Rear IsoSpeed decouplers smooth rough roads - 500 Series OCLV Carbon frame lets you ride stronger, longer - Disc brakes provide reliable, all-weather stopping power - Exceptionally stable geometry and flawless shifting
$3,399.99 $3,999.99 15% Savings
Checkpoint SL 6 is a carbon gravel bike without limits. It's designed to take you places you'd never reach on a standard road bike—like the mud-caked finish line of the world's greatest gravel races. A lightweight OCLV Carbon frame with gravel-smoothing IsoSpeed, a full Shimano Ultegra drivetrain, and extra mounts for gear and accessories make Checkpoint SL 6 a true gravel powerhouse and the best choice for serious all-road adventurers.
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The Intenso is designed as an endurance bike, but that’s endurance on Bianchi’s terms, so don’t expect a tall head-tube and shortened riding position. What you get here is a head-tube only fractionally taller than a race bike, and a bike that retains all the poise and agility of a racing weapon.
- Highs: Top quality smooth ride, with top-notch sharp handling
- Lows: The tyres offer limited grip on greasy roads and the saddle can be slippery when it gets wet
- Buy if… You want a bike that’s as at home on an epic sportive as it is in the heat of a race
In previous tests we’ve always loved the ride of the Intenso, but it’s always been tempered by the level of kit you get for your money. That’s not an issue here: Shimano’s Dura-Ace rear derailleur and shifters combined with an Ultegra front derailleur and brakes produce slick shifting and great braking. Mixing and matching parts is an age-old trick in elevating the perceived worth of a bike, but having the shifters and rear derailleur from Shimano’s top group really does add cachet.
The Intenso also has above average wheels in the form of Fulcrum’s new Racing 5 LG, featuring wider rims and smooth hubs. They’re shod with Vittoria’s latest Zaffiro Pro Slicks, which feel more supple than previous versions, but although grip in the dry is excellent, on grimy, damp road surfaces it was all too easy for the rear to lose traction in corners.
The bar, stem and carbon seatpost are all Bianchi’s own Reparto Corse items, but to the trained eye it’s all rebranded FSA parts – no bad thing. The San Marco saddle has a narrow profile but is well padded, and the gloss finish makes moving from front to back easy, though in the rain it can become slippery.
The Intenso has a fine balance of speed, responsive handling and comfort, feeling stiff and surefooted on smooth roads, with a welcome compliance over rougher surfaces. The cushioning in the frame makes the Intenso completely predictable when descending at high speed – save for those Zaffiros in the wet. On dry roads you can push it to ever-greater speeds and make sharp direction changes with absolute confidence. Climbing, the bike’s middling weight is of no concern, with the compact chainset and 11-28 gearing making short work of even the most challenging ascents.
If you’re a fan of Latin flavoured bikes then the Intenso should be high up on your wish list. It has all the charms we look for in a bike, it looks great and – unusually – it’s good on value.
|Name||Intenso Dura-Ace Mix (15)|
|Rear Tyre||25mm Vittoria Zaffiro Pro Slick|
|Wheelset||Fulcrum Racing 5 LG|
|Saddle||San Marco Era Power|
|Rear Derailleur||Shimano Dura Ace|
|Front Tyre||25mm Vittoria Zaffiro Pro Slick|
|Front Derailleur||Shimano Ultegra|
|Cranks||FSA Gossamer Pro 50/34|
|Frame size tested||57cm|


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This product is no longer available. Continue shopping at Total Hockey.
Shock DoctorUltra Shocksin 3-Pad Shirt Bla
The Ultra Shockskin 3-Pad Impact Shirt uses integrated fabric and vented foam pads that move and contour with your body for the ultimate comfort added with lightweight protection. The 3-pad protection is composed of three integrated Shockskin protective pads found on the ribs and the spine.Four-way stretch mesh travels down the back and the sides for maximum breathability and a full range of motion. The antimicrobial fabric is also four-way stretch and wicks away moisture from your body and controls the odor.
Customer Reviews for Ultra Shocksin 3-Pad Shirt Bla


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How do you clean a bowling ball Shammy?
The Storm Shammy may be the best oil removing tool in the industry. Its never been easier to keep your ball clean for a more consistent reaction shot to shot. Simply hand wash the Shammy in a sink when needed and let air dry.
Can you wash a bowling ball Shammy?
Highly absorbent shammy removes oil to maximize ball performance. 6″ Disk design is easier to hold. Packaged in a zip-lock bag. Hand wash and air dry.
How do you clean bowling ball towels?
Throw it in a normal washer with your other laundry. Air dry to finish. Don’t use any sort of fabric softener. If you can’t/don’t want to put it with your normal laundry, wash it in the sink with warm water and some mild detergent.
What is a bowling shammy?
Product description. The Storm Shammy is the ultimate oil removing pad that will bring back the tacky feel to your ball to assist in a strong backend motion. The results are tangible and work on all types of bowling balls.When Micro Fiber Towels were introduced to the bowling industry, it was a perfect solution.
What’s in bowling ball cleaner?
Use liquid or gel, alcohol-based ball cleaners, also called ball polishers, to regularly clean your bowling ball and give it a nice shine. Bet ball cleaners with added de-greasers or surfactants to remove stubborn dirt. Surfactant cleaners raise dirt from the microscopic pores of the ball’s coverstock, or outer layer.
Can you use any towel for a bowling ball?
Re: does it really matter what type of towel you use to clean your ball? Any type of towel will take off some of the oil. Microfiber towels absorb more oil than any other type of towel. IMHO, they are worth a little extra for the fact they are very effective in absorbing the oil.
Why do bowlers use towels?
Bowling towels are a massive addition for any bowler’s bowling bag. Not only do bowling towels wipe off excess dirt, oil and grime which cakes onto your bowling ball’s cover stock, but they also allow bowlers to wipe excess moisture and sweat off your hands.


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All our promo codes are manually tested by the supersavermama teams.
If you thought the NFL team from San Diego was the definitive source on charging, think again. You and the San Diego Chargers will stay charged forever with Nomad Goods. They offer strong and durable card and key-sized phone chargers for both iPhones and Androids and they also carry portable charging stations. Be sure to use a helpful supersavermama.com coupon to get the best deal possible on batteries that keep your day running smoothly.


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The Royal Sydney Golf Club prides itself on being one of Australia’s best golf clubs, with the staff to match. This is a supportive workplace that values hard work, talent, enthusiasm and respect for traditions.
About The Royal Sydney Golf Club
The Royal Sydney Golf Club is a private members club which was founded in 1893. It is recognised nationally and internationally for its world class facilities which include two golf courses, 18 tennis courts, bowling greens, croquet lawns, 2 squash courts, a gym, two pools, several cafés, a fine dining restaurant, accommodation rooms and multiple function rooms.
We are seeking an energetic, passionate and enthusiastic Sport Administrator to join the team to assist in the planning, administration and coordination of Women’s Golf, Lawn Bowls and general operational administration duties.
- Competitive wages
- Daily staff meals
- Access to sporting facilities
- Career progression & access to training
The key tasks include:
- Assist the Director of Sport, Director of Golf, Sport Administration Manager and Women’s Golf Sub-Committee with the planning, administration and coordination of major events to ensure that all aspects of the event, including food and beverage components are delivered at an extremely high standard;
- Prepare and deliver entry sheets, draws, handicaps, results and prize allocation for women’s golf and lawn bowls with accuracy to ensure the smooth running of the events and that the events are delivered at an extremely high standard;
- Ensure event details are communicated efficiently and effectively to members;
- Assist the Sport Administration Manager with the annual review of the Club’s Green Book.
- Provide the highest standard of service to members and their guests to ensure that a standard of excellence is maintained in the quality and presentation of Women’s Golf and Lawn Bowls events.
- Monitor expenditure to ensure set budgets of the Sport Department are being adhered to;
- Ensure members are charged for competition/event fees and any expenses specific to sport events.
- Create, review and update the Sport Administration procedures and work instructions to ensure that the ‘knowledge management’ of Sport at the Club is captured accordingly.
What does the Club need from me?
- Strong knowledge of the etiquette, rules and regulations of Golf
- Previous experience in an administration role
- A member focused outlook with a demonstrated passion for excellence in member service
- Excellent organisational skills with the ability to manage multiple tasks with competing deadlines and remain composed under preassure
- Excellent interpersonal skills and a professional attitude
- Excellent verbal and written communication skills
- Ability to build and maintain effective working relationships with key staff and members
- Exceptional attention to detail
- Strong time management and organisational skills, with the ability to manage multiple events with competing deadlines and remain composed under pressure


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Wrestling is a centuries-old and renowned sport that has enthralled audiences for decades. It’s a physical and mental test that needs strength, agility, and strategy. This guide will give you key strategies and tactics to start your wrestling adventure, whether you are an aspiring wrestler or just someone who wants to learn about this exciting sport.
Understanding the Fundamentals
Before delving into the finer methods of wrestling, it’s critical to comprehend the sport’s fundamental fundamentals. Wrestling is a sport in which two contestants attempt to acquire control of each other through takedowns, throws, and grips. The goal is to pin your opponent’s shoulders to the mat or to score points by performing well-executed maneuvers. Matches can vary in length, but they are usually separated into phases.
Increasing Physical Fitness
Wrestling necessitates an extremely high level of physical fitness. Conditioning your body improves performance and lowers your risk of injury. A well-rounded exercise plan should emphasize the development of strength, endurance, and flexibility. Your regimen should include squats, deadlifts, push-ups, pull-ups, and core training. Cardiovascular workouts like running or jumping rope are crucial for stamina during matches.
Understanding the Stance
The wrestling stance is the foundation for all the sport’s moves. Adopting the proper stance lets you move quickly and keep your balance while fighting your opponent. Begin by placing your feet shoulder-width apart, one slightly ahead of the other. Straighten your back and bend your knees. Maintain an even weight distribution between your legs and maintain your arms ready to defend or attack.
Learning the Fundamentals of Takedowns
Takedowns are an essential part of wrestling. They entail knocking your opponent on the ground from a standing posture.
Some of the most popular takedowns for novices are:
1. Single Leg Takedown:
In this technique, you seize one of your opponent’s legs and thrust forward, knocking them off balance and bringing them to the ground.
2. Double Leg Takedown:
Similar to the single-leg takedown, but this time you grip both legs, pulling your opponent off the ground and driving them back.
This strategy includes exploiting your opponent’s momentum. You swiftly pull them down to the mat as they push against you.
4. Fireman’s Carry:
It is a more advanced takedown in which you hoist your opponent onto your shoulders and drive them to the ground.
You’ll frequently be in precarious positions as a newbie throughout a match. Learning to escape efficiently can mean the difference between winning and losing.
Among the most popular getaways to practice are:
From a seated position, explosively push off the mat with your arms and legs, bringing yourself to a standing position.
2. Granby Roll:
This escape involves rolling away from your opponent while remaining balanced, giving you an edge.
Use this technique when your opponent is on top of you. To regain control, quickly reverse your position.
Mastering the Pinning Technique
Wrestling’s ultimate goal is to be pinned. It entails placing your opponent on their back with both shoulders on the mat. Focus on mastering various pinning combinations, like the half-nelson, cradle, and guillotine, to improve your pinning abilities.
Creating a Strong Defence
A strong defense is essential for any wrestler. Practicing defensive skills can assist you in avoiding being taken down and will position you to counter-attack more effectively.
Among the most critical defensive moves are:
Sprawl backward when your opponent attempts a takedown by lengthening your legs and hips and dropping your head.
2. Front Headlock:
Apply this technique when your opponent attempts to take your legs. Control their position by grabbing their head and arm.
Counter your opponent’s takedown attempt by ignoring their arm and pushing their upper body away.
Mental fortitude and sportsmanship
Wrestling is a sport that requires both physical and mental power. Keep a cheerful attitude, stay focused, and learn to control your emotions throughout games. Accept victories and defeats gracefully and consistently demonstrate excellent sportsmanship.
Live Wrestling and Drilling
In wrestling, practice makes perfect. Technique drills and live wrestling sessions with partners or teammates are vital for progress. Drilling consolidates muscle memory, whereas live wrestling lets you practice what you’ve learned in a real-world scenario.
Learn from Others and Seek Knowledge
Wrestling mastery is an ongoing process; there is always something new to learn. Attend wrestling clinics, watch experienced wrestlers’ matches, and seek advice from coaches and mentors. Learning from the experiences of others can speed up your advancement.
Wrestling is a fantastic sport that requires dedication, perseverance, and a desire to grow. You can start your journey to becoming a competent wrestler by learning the fundamentals, acquiring vital skills, and committing to frequent practice. Remember that combining physical health, technical prowess, mental toughness, and a willingness to always learn and grow is the key to success. So, get onto the mat with confidence, accept the difficulties, and allow the art of wrestling to convert you into a strong competitor.


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5-K, 50 Yards, Competition Run/Race, Recreational/Fun Run
Chip Timing, Online Entry Available, Kids Only Event Included
Recreational/Fun Run (50 Yards)
Competition Run/Race (5-K)
A great family event! Bring your relatives and neighbors to kick-off Turkey Day right at the Anthem Turkey Day 5-K in Broomfield.
The race features a Kids' Fun Run for ages 3-7 and a family-oriented atmosphere with fun activities for everyone! See website for specifics!


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The ProLite B2480HS is a high specification 23.6 inch Full HD 1920 x 1080p LED-backlit monitor with Height Adjustability and Screen Rotation allowing you to set the perfect position of the screen ensuring ergonomic postu...
PROLITE UPDATED FOR 2015: THE LIGHTEST AND MOST COMPACT SELF-INFLATING MATTRESS AVAILABLE. Now featuring our exclusive Atmos Foam to further reduce weight and boost compressibility, the ProLite is the lightest and most compact three-season mat ....
Updated for a new camping season, the ProLite from Thermarest is their lightest and most compact three-season mattress currently available. Constructed from die-cut foam, this self-inflating sleeping mat allows you to enjoy a comfortable nights sleep without compromising packability, allowing you to carry it easily inside ultra-light packs.
Best suited to players searching for a combination of comfort and stability, the Karakal Prolite indoor court shoes are a super-lightweight pair featuring an upper made of high quality microfibre and mesh materials for support and breathability. To prevent the foot from rolling on sideways movement, there is a special Lace Loop system and the Phylon comfort midsole offers an EVA top layer for
Therm-a-rests self-inflating ProLite™ mattresses are the best choice for anyone seeking lightweight and convenient three-season comfort.They are self-inflation so set-up is quick and easy, and their die-cut foam packs small, easily fitting
Hi-Tec V-Lite Altitude Prolite Rgs Low V-LITE lightweight design is perfect for walking Waterproof suede & mesh upper provides durability, breathability & comfort Dri-Tec waterproof, breathable membrane keeps feet dry Rustproof metal hardware holds up, whatever the conditions Gusseted tongue prevents dirt and water from entering the shoe Abrasion-resistant heel & toe cap protects against
Upgrade your golf game with these sturdy shafts. The Grafalloy Prolite Fairway is an ultra-lightweight design geared for the stronger player who desires a torsionally stiff, low launching shaft. 0.350-inch tip Material: Synthetic Fiber Color: White, Red, Black


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Speak to our expert advisors on 01509 212120
2" higher - the new improved spiked passing arc helps to build passing accuracy between 2 players or more.
Precision Speed Sled
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Precision Flexi Boundary Poles
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Fitness is just one of people words and phrases that everybody makes use of but couple of really know just what it suggests. The truth is, many people have got a thin look at physical fitness. They might think about it as the capability to do mundane jobs such as fasten a sneaker or walk all over an area. However, fitness entails a lot more and is truly a standard of living. The following are seven ways you may enhance your level of fitness:
Increase Your Mental Health. Fitness has a dual result on your psychological well being. Health and fitness elevates what you can do to acquire from the day and do primary projects. However, furthermore, it increases your concentration, response time, performance and remembrance and various other psychological elements of your psychological well being.
Improve Your Weight Training. Resistance training is definitely proven to enhance greater health and wellness. Seeing that cardiovascular and resistance training are known as important components connected with an powerful fitness routine, you can actually boost your strength and make muscular mass. They are more adaptable and definitely will assistance and hold your body up straighter, as muscles become more robust. It will reduce the chance of enhance and injury your movement.
Strengthen Your Endurance. Aerobic physical fitness elevates your stamina. An effective cardiovascular system allows you to do much more severe physical exercise for long time frames. Along with increasing your metabolism, ordinary aerobic action can certainly help lessen your weight and decrease the health risks of heart related illnesses and various other medical conditions. If you’re seeking to improve your workout degrees, include some weight training towards your schedule.
Strengthen Your Flexibility. Regular physical exercise improves your versatility. You aren’t exercising regularly ample in case you aren’t accommodating. It’s imperative that you stretch both before and after each one pastime, and also stretch before and after cardiovascular task. This would keep yourself flexible and help you maintain right stance.
Build Muscle Strength. The greater amount of muscle you might have, the greater in shape you may be. Muscle is surely an useful energy-keep, so owning a lot of it may help you lose weight all day long. Likewise incorporate some weight education to formulate muscle, however to gain the best from your muscle-constructing endeavours, do training for strength and aerobic. Also, always incorporate some cardiovascular exercise routines for instance fishing and operating in the fitness regular. Overall physical fitness boosts with a healthy and balanced regimen of energy and cardio task.
Strengthen Your Endurance. Endurance is among the identifying features of over-all conditioning. When it is possible to accomplish the same amount of physical exercises over once more without having exhausting of the body, you are getting the most from your fitness program. Long-term stamina is powered by muscle-weightlifting and frequent cardio exercise.
Incorporate Interval Training Workouts. Use interval training when you need to boost your level of fitness or substitute a physical exercise that no longer is effective to suit your needs. Should you be fed up with performing the identical cardiovascular exercise and strength workout routines every day, consider incorporating some interval training to include range towards your routines, in particular. For those who would rather do training for strength only and are generally not seeking to get sculpted, you are able to maximize severity to function all those muscle tissue. In either case, incorporating interval training to your health and fitness program is a fantastic way to develop stamina and burn fat more efficiently.
HIIT. High intensity interval training workouts (HIIT) is one other way to integrate muscle tissue-creating exercise routines within your fitness regular. It is a wonderful way to have a substantial pulse rate and make endurance, however, there is an impact among HIIT and weightlifting. In short HIIT will increase your metabolic rate, which leads to burning off calories quicker than conventional workout techniques, and might be integrated into your fitness program when you want to increase within a tiny anything additional.
Fitness And Health Means Various Things To Various People. Exactly what you look at to become workout relies on your standpoint. Some individuals refer to it as healthful weight-loss, and some would choose a sports activity-specific exercise program. One example is, a rock and roll climber can look at the exertion essential to conquer the issue of the rock and roll ascending as physical exercise, even though a person from the medical field would consider it as a crucial part of their own work.
When fitness can be used side by side with other factors for example eating habits, frequent sleep at night and lots of water, it will also help increase a lot of health conditions, as well as some sorts of malignancy. Good nourishment is important, just like any form of exercising. Also, make sure you combine the correct volume of sleep into the plan in order that you usually do not overexert yourself. By maintaining the aforementioned things in your mind, you must be able to use work out to achieve your workout goals. All The Best!
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