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Pull on lightweight weather protection and finish your training, despite the rain. This water-resistant shell has plenty of stretch so you'll barely notice it during outdoor workouts and wet runs. An anti-odour treatment keeps it fresh, even after hard training sessions.
- Water-resistant polyester with elastane for 4-way stretch.
- Lightweight fabric wicks moisture to pull sweat away from your skin.
- Antimicrobial treatment resists odour buildup.
- Elastic hood, hem and cuffs seal out drafts and drizzle.
- Zippered pockets keep training essentials secure.
- Reflective hits add nighttime visibility.
Waterproof garments use waterproof-breathable technologies and are fully seam-taped. Water-resistant garments use waterproof-breathable technologies but their seams are not taped. Water-resistant garments repel water and protect against wind but are not made of waterproof fabric.
Durable water repellency
Usually referred to as DWR. A treatment made to fabrics that causes water to bead and run off instead of soaking through.
|Additional feature(s)||Reflective details|


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The Skechers Flex Appeal 2.0 are a pair of women’s trainers that have been expertly crafted from comfortable jersey textile. These shoes also feature secure lace fastenings and air cooled flex technology in their soles.
Skechers GOwalk 3 Insight brings the evolution of athletic walking. Features GOga Mat technology for high-rebound cushioning. With Skechers Performance technology design and materials specifically for athletic walking. GO Pillars shock absorbing sole
The Skechers EZ Flex 2 ladies ballet pimps are a floral lace patterned pair with reinforces heels and toes for added durability and a secure fit. Inside, a full length memory foam cushioned insole keeps feet comfy, with EZ Flex rubber pod soles for grip and flexibility.
…from smooth leather with a soft suede overlay and seam accents detail the front and sides. A bungee stretch lace pattern runs up the front of the shoes, with the textured fabric side stripes forming eyelets to secure them in place and allow for a quick and easy slip on design. A flexible rubber…
…and overlay features, with bungee laces allowing the trainers to slip on casually and still feel supporting. The Skechers Biker Hot Ticket shoes are lined with a soft fabric, which combined with the mesh outers allows feet to breathe, keeping them cool in the summer months. A shock absorbing…
Supreme comfort and sporty style gives you the edge in the Skechers Energy Burst - Equinox shoe. Heathered jersey knit fabric upper in a slip on bungee laced athletic training shoe with Air-Cooled memory foam insole and responsive cushioning sole.
Feel the rush of comfort in the Skechers Energy Burst - Adrenaline shoe. Unique flat knit mesh fabric upper in a lace up athletic sporty training sneaker with interwoven, nearly seamless design. Air cooled memory foam insole, burst midsole.
Easy wearing comfort meets sporty style in the SKECHERS Burst - Very Daring shoe. Soft mesh fabric upper in a slip on athletic fashion comfort sneaker with stretch elastic bands. Air Cooled Memory Foam insole, Burst midsole.
Skechers GOwalk 3 Aura brings the evolution of athletic walking. Features GOga Mat technology with high-rebound cushioning. With Skechers Performance technology design and materials specifically for athletic walking. GO Pillars shock absorbing sole.
With sporty style and maximum comfort, the Skechers Empire - Take Charge womens’ black shoes are part of the Relaxed Fit range. The soft smooth leather-textured fabric upper features a bungee lace slip on silhouette, with a flexible outsole and Air Cooled Memory Foam insole making every step a…
Find next-generation comfort and style in the SKECHERS Flex Appeal 2.0 shoe. Soft heathered jersey knit fabric upper in a lace up athletic sporty training sneaker with stitching accents and air cooled memory foam insole.
The next evolution of athletic walking comes in the Skechers GOwalk 4 – Pursuit women’s shoes. Featuring GOga Plus+™ Technology with high-rebound cushioning, these sporty slip-on shoes are designed with Skechers Performance technology and materials specifically for athletic walking.
Skechers GOwalk 3 Go Knit brings the evolution of athletic walking. Features GOga Plus+ technology with high-rebound cushioning. With Skechers Performance technology design and materials specifically for athletic walking. GO Pillars sole.
Every day is a choice. Choose greatness with the Skechers GO walk 4 - Kindle. Features innovative 5GEN mid-sole design and an advanced seamless one piece mesh fabric upper with new Skechers Goga Max insole for the most advanced walking experience ever.

domain: sports


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LOUISVILLE ATLAS USSSA BAT -5
Off the charts swing speeds and exit velocities for baseball’s rising stars. The 2023 Atlas (-10) USSSA Baseball Bat from Louisville Slugger is engineered for top travel ball hitters looking for an ultralight swing at the plate. A premium SL Hyper™ Alloy Barrel design offers an easy-swinging profile and ultra-balanced swing weight for maximum barrel control, and a new Dual Pivot End Cap optimizes barrel performance to transform swing speeds into easy power.
2 3/4" Barrel


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Girl AKA Boob Power
You can never have enough sports bras. That's like rule number one of being a girl. Whether you wear them for yoga, running, or brunch, you need a plethora. Sweaty Betty gets that we need a million, and that they're not one size/style/purpose fits all. Their new sports bra guide is amaze and let's you know the intensity of each bra. Aka you probably don't need as much support for brunch as your next kickboxing class.


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There’s an old saying that goes, “when one door closes, another one opens.” That metaphor seems to really fit today for those of you looking for a good deal on an iOS app. Just as Snapseed’s super-sale comes to an end, another one begins.
In honor of the PGA Tour Championship this weekend, EA Sports has made its iOS version of Tiger Woods PGA Tour 2012 completely free. The game typically runs $4.99 for the iPhone app, and $6.99 for the iPad edition. But wait, there’s more…
“The special price of $0 couldn’t have come at a better time for Tiger Woods fans. The iPhone title just received a complete overhaul with improved gameplay stability for greater overall performance. Additional updates include new ways to earn free Pro Shop Cash, which can be used to upgrade your golfer faster, the ability to upgrade as you play, a new Closest to the Pin Challenge hub, and temporary boosts to your golfer’s abilities during the Closest to the Pin Challenge. Wind directions and hole yardage have also been updated for more realistic play, and the touch sensitivity for the Preview buttons and Pinch Zoom have been refined.”
Given the fact that EA frequently runs $0.99 sales on most of their games, I wouldn’t say that this is a must-have. But a free copy of any EA sports title, especially an HD iPad edition, is worth the download. Grab Tiger Woods PGA Tour 2012 for free here.
Hurry, the sale ends Sunday!


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SportsTicketsGuide > Auto Racing Tickets > Kansas Indy 300 Tickets
Cheap Kansas Indy 300 Tickets
Looking for Kansas Indy 300 Tickets? You can get all best price Kansas Indy 300 tickets here. We take care all your needs. Now you don't have to browse different sites for cheap Kansas Indy 300 tickets. Everything about Kansas Indy 300 auto racing is available at one place and that is SportsTicketsGuide.Here you can get all information about Kansas Indy 300 matches, schedule and tour. We collect the best informaion about Kansas Indy 300 and provide you at one place. We are committed to provide you best service. For our valued visitors we are now offering Kansas Indy 300 tickets at very cheap price. If you are interested to see your favourite Kansas Indy 300 team then you can find cheap Kansas Indy 300 tickets here.
Indy 300 is an Indy Car Series race held at Kansas Speedway in Kansas City, Kansas. First race took place in 1922. In 2007, the race was run on April 29, 2007.
In 2007 first time three women have competed at the same time in a major North American race.
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Which Are the Best Workout Earbuds for You in 2023?
Anker’s Soundcore brand name has a dozen choices to select from, and all of the time, it has an adept price. Their most recent product is the future in their workout-centered earbud series. The X10 is alleged to boast powerful sound capacities, an ergonomic design, and water-repellent, sweat-proof strength mated with Soundcore’s proprietorship SweatGuard™ technology. The Sport X10 workout earbuds are designed with a modern, revolving ear hook to assure a secure and easy fit during the most robust athletic actions, including running, weight training, hiking up, bicycling, or a high-powered workout at the gymnasium.
Advanced Design and Fit:
The ergonomic revolving ear hook pattern and cushy silicone polymer material assure an exceptionally good and easy fit. Physical fitness enthusiasts can set the wearing tip to check the earbuds nest well in situ to keep them from coming out during robust workouts while as well not counting users down due to their weight unit (4.4g/earbud). To boot, the adaptable ear hook design signifies the Sport X10 suits snugly in the thin profile casing for comfortable portability in the user’s pouch or bag.
Brash Sound Profile:
The Sport X10 purchases 10mm active drivers with BassUp™ technology to allow an extremely precise, bass-forward audio profile. Incorporating the AAC/SBC HD sound codec with high-sensitivity drivers, the Sport X10 brings out an immersive audio stage, although accomplishing a balanced blend of deep bass parts and crisp highs.
Water and Sweat Defense:
The Sport X10 workout earbuds bear IPX7 sweat and water resistance with SweatGuard, holding the earbuds amply operational during a perspiring workout or during a rainstorm. The workout earbuds Sport X10 can as well be washed off under a faucet or water outflow after a workout, creating them gross for almost whatever activity and weather condition.
Long Say Battery Life:
The Sport X10 workout earbuds give up to 8 hrs of battery life from an individual charge and adequate to 32 hrs of playtime with the charging case, giving up an all-day listening feels. With the latest Fast Charging technology, users as well get 2 hrs of playback later, just 10 mins of charging.
Soundcore’s Sport X10 workout earbuds get 6 microphones also as a wind noise reduction boast settled in the mobile app that assists in allowing the most well-defined calls and assures a reduction in ground noise. The Sport X10 as well boasts crossbred noise cancellation to assist in eradicating noisy surroundings while users are exercising or jogging in the green. All the same, they as well boast Transparency mode to assure that users can find out traffic or different dangers for guard during a run or bike ride on a fussy street.
The Sport X10 workout earbuds as well utilize Bluetooth 5.2, which allows an instant and static connection to a mobile. The Soundcore app, accessible on Android and iOS, adds up several hefty features for a sport-centralized pair of workout earbuds, including a fresh breathing workout guide to assist users in centering on their breathing prior to or after a powerful workout.
The Anker Soundcore X10 is accessible for $79.99, and you are able to get it in real-time from their official website.


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cheer warm up gymnastics warm up jackets IN-STOCK WARM-UPS. Men’s Challenge Jacket. customize your leotards and warm-ups with your team colors. The Alpha Factor training collection offers fun, stylish practice gymnastics leotards, accessories and gifts that any gymnast would LOVE to show off at the gym!.Some are useful, some not so much, but they’re all going to turn the holiday cheer up to 11. Finding a good mouse these days.
Cheerleading Warm Ups by Varsity. posted february 20, 2018 in Library.. Polymicro Pullovers are the perfect attire to wear with a cute practice V-neck Tee to school on the day of a big game. Organize your team to know that that on gameday, everyone should wear their warmups with a specific.
Cheer Heart Warm-Ups: Slim Fit Alternative Apparel Jogger. $49.97 $ 49. 97. Best Seller in Women’s Athletic Shorts. ODODOS High Waist Out Pocket Yoga Short Tummy Control Workout Running Athletic Non See-Through Yoga Shorts. 4.3 out of 5 stars 2,217.
Ditch static stretching for these nine dynamic exercises that warm up the whole. still doing static stretching before your workout, practice or game–change it up.
Before you start practice make sure to focus on creating an aerobic warm up routine and then a dynamic stretching routine as this will reduce.
Cheerleading warmups keep you warm and unite your team. Shop quality cheer warm up suits at Omni Cheer for a big selection at the lowest price guaranteed.
Champion Teamwear is your cheerleading team’s one-stop shop for cheerleading essentials including custom cheer uniforms, warm-ups, practice wear, campwear and accessories. With a rich history within the athleticwear industry spanning 100 years, Champion Teamwear knows what performance features sideline, all star, youth and stunt cheerleading teams need to be the best.
How to do a Cheerleading Warm Up Routine – YouTube – Let’s get warmed up before your cheerleading practice. Check out this video and our website for all of your cheerleading needs and more!. How to do a Cheerleading Warm Up Routine.
customized warm ups Design custom made warmups online. Free shipping, bulk discounts and no minimums or setups for custom made warmups. free design templates. Over 10 million customer designs since 1996.warm up suits nike Perform Your Personal Best in Champion Teamwear (formerly GTM Sportswear) Track suits! shop track Warm-Ups . Make an impact from the moment you arrive in Champion Teamwear (formerly GTM Sportswear) track warm-ups! Our selection of track suits include a variety of styles and prices to best represent your team without breaking your budget!
Use this fun Warm Up before your begin your Cheerleading Practice! CheerleadingInfoCenter.com. Use this fun Warm Up before your begin your Cheerleading Practice! CheerleadingInfoCenter.com . Visit. How to do a Cheerleading Warm Up Routine. Let’s get warmed up before your cheerleading practice
Proper Cheer Warm-Up – YouTube – Big thanks for Penn State Cheer for allowing us to video some of our clinic! An effective warm-up leads to an effective practice. Please follow this guideline to create the best warm-up for your.
custom under armour warm up jackets Under Armour Custom Men’s Jackets. Creating an on-trend layered look for your team is easy with Under Armour Men’s Custom Jackets & Outerwear. Their professional sense of style makes them the ideal garments to represent your brand.
Cheer warmups add style points to your team’s cheerleading uniforms. Our selection of Cheer Warmups and Activewear is perfect for finding outfits for your team for cooler months or a look for traveling to and from competitions! Cheer Warmups and Activewear can be customized with a logo, team name, or team member names.
nike team warm ups Shop for Team Warm Ups at FirsttotheFinish.com! Find your light spring or heavier fall warm ups jackets and pants. We offer high performance training apparel in variety of styles.


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Price: $250.00 USD
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Approach S1 combines a high-sensitivity GPS receiver with a lightweight, flexible sport watch. It's preloaded with more than 18,000 U.S. and Canada courses. You can measure individual shot distances and track how far you walk on the course. Approach S1 is golf’s first full-featured sports watch and golf GPS in one.


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Golf Apps For Distance
Best Free Golf GPS Rangefinder Apps for Android. 1) Golf GPS Rangefinder Free. We really like this free rangefinder because it works on pretty much any golf course out there. The accuracy of this.
Golf apps for distance. also check- best compass apps / best video compression apps. 1. Golf GPS by SwingxSwing (free) Android/ iPhone. This app is best Golf app Android/ iPhone 2020 and it is a solid GPS range finder and also comes with thousands of golf courses in its database. Available for Apple and Android mobile devices, including watches, Hole19 provides a high-quality golf GPS app for free. There is a wide range of golf GPS apps that are free or at least partially free, and Hole19 is no exception with a Premium stat-tracking function, but what sets this app apart from the rest is the excellent user-interface and intuitive, stylish design. Golf GPS Rangefinder is one of the unique golf apps. It features support for over 40,000 golf courses and that’s impressive. Some other features include aerial maps, scorecards, a one-tap shot. A must for every golf fan. Both apps feature real-time leaderboards (including player scorecards) and a bunch of video highlights. The big difference, however, is that the PGA Tour's version is quicker to update and features 'added extras' such as in-play highlights, podcasts and a live video of featured holes and groups at selected tournaments.
GPS rangefinder apps can calculate the distance to any point on a golf course. They help you improve your golf game by providing data-driven metrics for every stroke. Smartphone apps may not be as detailed or comprehensive as handheld golf GPS maps, but they still deliver plenty of functionality. Just be wary of how much power you're using, as. Featured in "Golf Digest" Feb 2017 edition. Auto track shots + GPS distance using Apple Watch with built-in swing & putt analysis. Turn your Apple Watch into a Garmin golf watch, except this has more features. - FREE on phone (not on watch), with lots of features like 3D map and hole flyover. Why… Golfshot is a popular free golf GPS app, and it has some nice features like a power saving mode that simply shows your distance to the middle of the green. However, they withhold a bunch of information that other apps give away for free, such as distances to the front and back of greens and the ability to change your targets. Golf GPS by SwingU is, by far, the best scorecard and golf rangefinder app we have tested. It includes almost every golf course in the world. Unlike most of the golf apps on the Google Play Store, Golf GPS could promptly recognize golf courses even if it is not very popular.
2. FOURSUM GOLF – GPS & STATS (free). This Android golf app has an excellent rating of 4.6 stars on the Google Play Store. As well as offering a statistics platform, it also acts as a social forum for golfers, both on and off the course. Here are 5 of our favourite free golf apps. Golf Game Apps.. There are free distance measuring apps available for smartphones and tablets that can save you big bucks! With over 1m downloads it’s hard to argue with Free Caddie as the #1 free golf GPS App for Android. It provides you with yardages to the front, centre and back of the green. 6 Golf GPS Apps That Will Help You Find Your Bearings and Your Game. By Josh Sens. April 26, 2016. The Arccos app serves up detailed illustrations and yardages for more than 40,000 courses. Best Apple Watch golf apps;. S10 is an easy to use golf watch that doesn't break the bank – and will suit those who just want solid and accurate distance information. It still offers more.
18Birdies: Golf GPS App (free). You can use this app as a GPS rangefinder, digital scorecard, and stat tracker. It also offers side games, rewards, and a lot of news about the golfing world. GolfLogix, with its new update for 2019, has added some more features. The GolfLogix offers accurate GPS distances, 3D color maps, 4-player scoring, etc., makes this one of the best golf apps for Apple Watch users. This Watch Golf GPS app has information available for more than 35,000 courses across the globe. Smart Distance is an extended version of distance meter from the Smart Tools series. Just like other apps on this list, it measures the distance from the target using the camera perspective. The most accurate results are the ones within the range of 10m and 1 km. To measure distance, you should know the height or width of your target. GolfLogix goes beyond the standard GPS-based hole guide to provide detailed 3-D terrain maps of the greens at 12,000 courses, making your smartphone a caddie with almost unlimited local knowledge.
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Venture out into the water, take the kayak or fishing boat out, or go for a hike on the trails. Whatever’s ahead this weekend, these land-to-water sandals are built to handle it all. Ventilation coupled with a water-friendly insole and traction outsole let you wade out on slightly slippery, rocky underwater terrain, while the same combination cushions your strides once you’re back on the shore.
Easy-care synthetic upper
Water-friendly cushioned EVA insole creates a comfortable fit wherever you walk
Flexible construction designed for all-day wear
Bungee laces in front and adjustable hook-and-loop back strap help you get a close, comfortable fit


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SS Limited Edition Cricket Kit Bag is made from heavy duty nylon material which provides you long lasting durability. it has two side pocket for other things. This cricket kitbag has durable straps and easy to carry. It is made for advanced level players.
- Premium quality nylon material
- Moulded rubber grip handle for easy carrying
- Comes with a retractable carry handle modelling off premium luggage bags
- 3 inches wide and 5 inches long carry handle with 2 wheels
- Heavy wheels fitting for easy portability and balance
- Heavy duty and long lasting zips
- 2 outside pockets on the side and 1 shoe pocket at the front


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P90X3 Workout – Sound Advice To Obtain In Shape 9622
You have probably found this article as you are some of the many individuals who would like to improve their fitness. Your fitness is very important. You may live a healthier plus more enjoyable life if you are in a fit condition. Read more to locate some great fitness tips.
If you still need not reached your fitness goals, you can boost your degree of confidence by buying an appealing item of clothing to wear to the workouts. Even trinkets will be fun and inspire you to acquire out to a health club.
Keep your workouts varied by including a wide range of exercises. You will not be bored and remain in addition to your exercise regimen. And also this uses different areas of muscles so that your body fails to become comfortable with it and never taking advantage of the exercise anymore.
A private trainer is a marvellous method to enhance your level of fitness. A private trainer will instruct you on new exercises, assist you to develop a program that is certainly adapted for your current level and assist you to stay motivated. A private trainer will make sure you see results, although they are not for everyone.
Make sure your workouts include a number of different exercises. This will aid avoid routine with your fitness plan and maintain you motivated to return to your workout the next day. This really is good because your muscles get used to doing the identical exercises and they aren’t an beneficial.
A stronger core carries many health and fitness benefits for your body. In case your core is solid, it can make any exercise you need to do easier. Doing sit-ups will help your core to further improve. Sit-ups increases your range of motion. This can develop the strength and endurance of the abs muscles.
Don’t lift weights for over 60 minutes. Besides releasing cortisol, when you are lifting to have an hour, the muscles will quickly waste. Therefore, you need to limit your weightlifting sessions with an hour or less.
When weight training over your mind, make sure to tighten your glute muscles during each rep. This move allows your whole body to adopt an even more efficient and safe position while minimizing the chance of injury and maximizing your exercise routine. It helps go ahead and take load off your spine.
You do not have to feel bad about watching tv. You are able to still exercise and enjoy your preferred programs. As soon as the commercials com on, start performing some quick exercises for example jumping jacks or running in position.
Avoiding skipping your workouts in the weekends. It’s easy to consider weekends as the time for you to relax and in many cases these are. You should keep the mind in your workout goals 24/7. Don’t hurt all your efforts by splurging about the weekends, you are going to never reach your workout goals should you do this.
Sprinting mandates that you operate fast, not just by obtaining faster, but by perfecting your stride. One way to make that happen is to practice running so that your foot lands directly beneath your body rather than looking at your whole body. Utilize your toes and rear leg to maneuver your body forward. Practice this and your running stride speed will gradually increase.
While you have just read, it is possible to truly gain a high level of fitness to get proud of. Provided that you try and do something about this, there is absolutely no reason so that you can feel ashamed for currently being out of shape. Using the advice in the following paragraphs, you can find it simple to get started on getting in better shape.


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Before putting on your skis, check the snow conditions at Schladming - Planai - Hochwurzen one last time.
Height and quality of the snow, date of the last snowfall, today's weather, temperature, wind... all the information you are looking for to have a great day of skiing. Please note Schladming - Planai - Hochwurzen snow reports are sourced directly from the ski resort and are only recorded during the official ski season's opening to closing dates.
The Planai and Hochwurzen are the main entrance to the mountain ski region of Schladming connecting four ski resorts with 115 km of slopes and 52 cable car systems.
Embedded in the picturesque countryside of the Styrian Enns valley, the Planai and Hochwurzen offer the most sophisticated skiing experience in Austria. Around skiing a region of recreation and wellness has developed, ranging from floodlit slopes to special offers for snowboarders. No wonder that the Planai hosted the World Championships in Alpine skiing, the Junior World Championships, the Special Olympics World Games as well as other international events. The most spectacular event of the winter season is the floodlit slalom taking place every year (24 January 2006)... About 45.000 fans turn the Olympic arena of the Planai into absolute pandemonium.
This largest ski resort of Styria offers all ski and snowboard freaks everything that belongs to a successful winter holiday. This includes not only the technical facilities, but also the ambience in the little mountain town of Schladming which has preserved its original character despite its international fame.
New this season: 6-passenger chairlift Fastenberg


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Some people have already reached their ideal weight and don’t need to worry about losing or gaining; rather, they merely have to take steps to maintain their current weight. This is an easy process, especially if you already possess healthy eating and exercise habits!
You may want to track your calories to find out the maximum or minimum number you can ingest to stay at your current weight; you’ll also want to continue exercising and being active! Just because you’ve reached your goal weight doesn’t mean you should discontinue your healthy habits – instead, you can alter them from weight loss to weight maintenance!
Continue to eat healthily and provide your body the fuel it requires to run at optimum performance – remember to incorporate plenty of whole grains, fresh fruits and vegetables, and lean proteins. Also, keep drinking water! Water keeps you hydrated and running at your peak level, especially during exercise.
Don’t stop working out, either! Now is the time to experiment and try new activities and exercises to see what interests you. You can do a solid mix of cardio and weight training, and even try new sports to be sure your routine doesn’t stagnate!
Above all, be proud of your achievements, whether you gained or lost to get to the point you’re at now! Share your stories and be an inspiration to those who are just starting to embark upon a healthy journey and remember – this isn’t a diet, or a workout plan… but a lifestyle that will allow you to live happily and healthily as long as possible!


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If you're a golfer and want to improve your game, Jin can help!
Having recently completed a Titleist Performance Institute (TPI) course, our Senior Physiotherapist, Jin, is now a fully certified golf physiotherapist. TPI is the worlds leading educational organisation dedicated to the study of how the human body functions in relation to a golf swing.
As part of his training Jin is able to provide a range of different services:
- A golf screening test: Jin will assess any physical restrictions that may apply to your swing.
- A swing characteristic test: An assessment of the characteristics of your swing and how your body moves throughout your swing.
- Injury management and prevention: Jin is able to treat any injuries that may be affecting your swing as well as provide injury prevention advice and strategies.
A full report of all tests and findings will be provided to you and/or your golf coach.
To book your golf phsyiotherapy appointment with Jin call 8266 4999 or email us at firstname.lastname@example.org


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Spend enough time on a snowboard and you’re bound to form your own riding style. Maybe you’re a dedicated carver looking for freshly groomed tracks, or a powder hound weaving tight trees in search of fresh lines. Perhaps you’re hooked on park and the process of nailing a certain trick. Or, speed’s your game, and you’re flying straight through the steeps.
Also possible: you’re stoked on it all equally. Every nook of the resort riles you up, no matter the conditions and no matter the terrain. If this kind of creativity and versatility sounds like your approach to riding —but buying several specific-terrain boards isn’t exactly an option— you need a daily driver to match your ever-changing flow.
That’s where all-mountain snowboards reign supreme! Designed to tackle a bit of it all —from groomers to park to a little powder— all-mountain snowboards are the multi-tool of our snowy world. And they’re the best choice for those looking for a one-quiver board that can adapt to varying types of terrain.
In this guide, I’ve featured some of the very best all-mountain snowboards out there to really elevate your riding journey.
My Review Process
I got hooked on the feeling of surfing on snow over two decades ago. Since then, I’ve learned my share of lessons when it comes to snowboarding equipment and gear. Everything from your boots to your bindings plays a role in your growth as a rider. Nothing, however, rivals the importance of having the right board.
It’s possible you’ve experienced firsthand that a park board will wear you out if you’re chasing deep snow. Just like a specialized deep powder board will start to feel pretty straining if you’re on resort groomer laps all day. Luckily, for those of us who can’t have a 10-board arsenal quite yet, all-mountain snowboards have been expertly designed as a comprehensive one-quiver riding tool.
So what features does an all-mountain snowboard typically have? While there’s no single prototype, most all-mountain boards will prioritize versatility. That often means a medium flex, a hybrid rocker/camber, and a mid-range weight that offers just enough pop without sacrificing stability. I’ve broken down other main characteristics in the Buying Guide below, so be sure to have a look.
Versatility reigns supreme in an all-mountain ride, and to me, no board matches the balance of stability, spunk and grace quite like the Jones Mountain Twin.
The recipe for a jack-of-all-trades board is there. Playful yet predictable? Check. Expect a friendly medium flex and a mid-level pop that tracks well no matter what features you’re chasing. Fluid turn initiation, yet an effortless slice through crud and powder alike? Yep. Jones’ innovative Spoon-Tech 3D base contours provide glide in idyllic and variable conditions alike.
The CamRock profile —camber underfoot with rocker at the tip/tail— allows your riding to expand with each run, too. There’s a banquet of smooth turns and powerful speed runs to be had, but you’ll still enjoy backcountry booters and park laps. I love that the directional twin shape gives you just enough float on a powder day, but the option to adjust your stance for when you want to go full-freestyle or focus on riding switch.
Now, if you’re still a beginner whose riding isn’t fully dialed in, your first runs may feel like a workout; the Mountain Twin isn’t exactly the most nimble of boards. Once you fine-tune the connection, though, be prepared for a one-quiver tool that’ll have your back and aid your progression in whatever conditions you encounter.
Looking to get off the beaten path and dial up your freeriding to the next level? Burton’s Hometown Hero is your do-it-all daily driver for pushing your potential.
Bluebird day on corduroy? Chundery bowls and iced-over chutes? Powdery pillows in the trees? The Hometown Hero gives you the confidence to paint lines through it all, especially off-trail. A freeride-focused directional shape and a positive camber profile underfoot really make it shine in fresh snow; no surprise there. But a narrower waist width and versatile sidecut give it reliable edge engagement in variable conditions, too.
With its profile and stiffer flex, you’d think it’d have severe shortcomings in the terrain park or when getting your freestyle on. If you downsize a bit, though, you’ll be surprised that it handles switch and gets airborne on rails and natural features impressively well! At day’s end, if it’s a quality and controlled quiver-of-one that you’re searching for, Burton’s Hometown Hero will go anywhere and ride whatever you set your heart to.
Looking for a hard-charging board that lives in the space between freestyle and freeride, ladies? The Never Summer Proto Synthesis is engineered to have you connected with the entire mountain with equal parts power and style.
As a true twin shape, its focus is as an all-mountain freestyle board, so riding switch and getting creative with tricks will feel second nature. Yet Never Summer’s signature Shockwave rocker-camber provides more than enough freeride potential, too. Expect the power and energy return of a camber but the easy-turns and float potential of rocker. Whether you’re on groomers or hunting down a secret pow stash, the board will reliably hold its line without losing its snappiness.
Due to the profile and stiffer flex of the Women’s Proto Synthesis, it’s not exactly a conducive board for lazy riding days or for women just breaking into the sport. Dynamic movements and higher speeds are where this deck excels. If you’re the kind of lady looking to grip it and rip it, however, prepare for an energetic ride that’ll have you smiling as you take on every slope in your path.
Does your dream day of riding include trails of powder clouds and slashy, surfy lines beneath your feet? A freeride-oriented all-mountain snowboard is your ticket to bliss! And the Weston Backwoods is the off-trail sidekick you’ve been waiting for.
This volume-shifted, directional deck is made with fresh snow stashes —and those chasing them!— in mind. A softer, more flexible nose means it’ll cut and float through anything in its path, and do it with style, while the large radius sidecut levels up your carving connection. Expect powerful cutbacks and slingshot turns in corduroy and crunch alike, and zippy transitions that’ll make navigating through trees a pure joyride.
Powder-centric boards do have their limits, though. So if you’re wondering if the Backwoods will feel like a tank if a softer cover or deep snow isn’t there, the answer is: it depends on your style. While I definitely wouldn’t make it regular in the terrain park, if you’re chasing fresh pow and looking for a carving machine, the Weston Backwoods will calibrate your stoke both on and off-piste.
If your internal GPS is preset to the terrain park and the multiverse of butters, booters, and boosts, you need an all-mountain deck that plays hard without taking itself too seriously. Salomon’s freestyle-inspired Assassin is up for the challenge.
A mid-flex and Salomon's ultra-versatile Rock Out Camber profile —rocker at the tip/tail, camber at the feet, and flat in the center— keeps the board light, nimble and snappy for when the creativity’s flowing. It feels just as much at home being airborne as when carving, but still holds up when you’re looking to feel the float in unexplored terrain.
No all-mountain board is perfect, though. And with the Assassin's flex pattern and rocker nose, it’s not going to win any awards for its big-jump and super-high-speed performance. Or for its grip in spicy-icy conditions. That doesn’t mean it doesn’t rise up to plunge a steep line or get through variable sections if needed. This deck keeps up with the best of them, but manages to switch to fun and forgiving in the park with a snap.
Consensus is: the Salomon Assassin is a reliable and maneuverable skate-inspired deck that shines across the mountain. An excellent board to progress your all-mountain riding.
When it comes to snowboards for groms, something forgiving yet reliable across the entire resort is key. An adaptable board that allows budding riders to find their own groove, but something durable enough to progress with for seasons to come. Enter Ride’s Lowride Kids Snowboard!
Whether it’s a child’s first season or time for a budding shredder to size up their board, the Lowride will deliver for a range of skill sets. A soft flex and twin rocker profile is great for entry-level riders, but allows just enough playfulness for skilled groms pushing their progression. Turns are easy to initiate, there’s just enough pop and stability for riders that like speed and air time, and an aspen wood core ensures the board will last even with some beatings.
Best of all? Ride’s Lowride Kids Snowboard offers youth-approved performance for a pretty decent value. That said, it wouldn’t be my pick for a super-skilled rider who’s looking for a bit more technology underfoot. But for your average grom, the Lowride is a solid pick for a young shredder needing a solid mechanism to learn and improve.
With a lower-priced snowboard deck, you’re often getting the basics and a ride that leaves much to be desired. Leave it to K2 to break the mold, though! Their all-mountain snowboard, the K2 Standard, is the perfect balance of affordability and performance.
Although more of a classic entry-level board because of its softer mid-flex and straightforward core features, intermediate riders will equally enjoy its playful, approachable ride. A directional twin shape and rocker-dominant profile makes for easily-linked turns and just enough pop for tricks, while a larger sidecut makes for super fun carving sessions. I like that the extruded base can really take a beating and repair easily, too.
Now, if you’re an aggressive rider who’s really dialed in, I’d spend a bit more on a board with more long-term exploration in mind. For beginners or intermediate riders looking for a forgiving, well-balanced resort board, though, the K2 Standard offers excellent bang for your buck. And an engaging ride to boot!
All-Mountain Snowboard Buying Guide
All-mountain snowboards are the jack-of-all-trades of the snowboarding world. Designed with ultimate versatility at the forefront, they’re built to satisfy various styles, skill levels and riding preferences within resort grounds.
With that said, many brands will cater certain all-mountain models to specific riding preferences. From park-leaning to powder-leaning boards, a few micro adjustments can make a huge difference in how you connect with your board.
Here are the most important features to pay attention to ensure you get a board that really aligns with your riding.
The times of uniform snowboard shapes are long gone. From volume-shifted designs, like surf-inspired swallowtails, to futuristic blunted tips, snowboard brands aren’t afraid to get creative with their engineering. For all-mountain boards, however, the most important factor to consider is whether a directional snowboard or a twin will most benefit your riding style.
With twin shapes, the nose/tip and tail of the board are symmetrical, meaning they’re set at an equal distance and tend to have the same overall shape and construction. This is ideal for those riding switch (both regular and goofy) and for freestyle-oriented riders spending time in the terrain park or nailing kickers across the mountain. They’re also best for entry-level riders still playing around with their stance.
Directional boards, on the other hand, have more room towards the nose. They’re also typically stiffer at the tail, and much softer and flexible at the nose. This difference in core construction allows the board to have more float in deeper snow and more stability at higher speeds.
Want the best of both worlds? A directional twin shape is also an option. This style strikes a balance in either of two ways: a symmetrical design with a directional core, or, a directional shape with a symmetrical core.
Width & Length
The width and length of your board don’t play as large a role as it did in the olden days, but it still matters. Every brand will have a size chart that notes the optimal range for your particular height and body weight, based on its specific core construction and materials used. Pay attention to it, and adjust as needed.
If you’re more of a freestyle-oriented rider spending days in the terrain park, you may opt for a shorter all-terrain board than recommended. In contrast, if you’re planning on kicking steps and getting after some off-piste terrain, longer and wider might be better. It’ll provide more stability on steeper and deeper runs.
The flex rating on your snowboard refers to how flexible it is. It features a number anywhere on a scale from 1 to 10, with 10 being the stiffest.
If you’re looking for a traditional all-mountain board that can do it all, I’d go for a mid-flex pattern. If you’re a beginner rider, or simply want more pop for tricks, a softer flex would benefit you. For the type of rider charging steeps at high speed, something with a mid-stiff flex would provide more control and power return.
Camber / Rocker Profile
A board’s profile refers to its curvature when lying flat. There are three main types:
- Rocker Profile
- Camber Profile
- Hybrid Rocker-Camber Profile
Think of a traditional camber profile as a convex shape, raising up in the center like a rising sun. Camber usually provides more stability and edge hold. Great in hardpack, on steep terrain, and for energy return when carving.
A rocker profile, in contrast, is a reverse-camber; a smiley face, tip and tail turned skyward. Rocker-dominant boards are usually more maneuverable, easier to turn, and have better float in deeper snow.
All-mountain boards can be camber dominant or rocker dominant, but you’ll find many models offering a hybrid design to balance it out and make the board more versatile.
Snowboarding gear adds up quickly. Sure, there’s the board itself, but you won’t get anywhere without bindings and snowboard boots. Or without a helmet. Then, there are proper jackets and base layers, and quality gloves and mittens. If you’re heading out into the backcountry, you’ll need an avalanche beacon, shovel, and probe, and maybe even an airbag. All this gear doesn’t come cheap.
Luckily, with an all-mountain snowboard, you’re saving money by not having to get two or three separate specialized boards, when one good one can handle the job. Expect to pay anywhere from $400-$900 for just a board deck itself. That’s not exactly cheap, sure; but look at it as one of the best investments you can make in your progression. You’re getting one board to rule them all. And that versatility is priceless.
Looking for a reliable but playful one-quiver board to really elevate your riding journey? The Jones Mountain Twin is a sturdy, confidence-inspiring all-mountain deck that’s also an excellent tool for progression.
If you’re more of a freeride-focused rider chasing fresh powder stashes and off-trail terrain, you can’t go wrong with the Burton Hometown Hero. It’s a dynamic, hard-charging all-mountain board that balances freeride and freestyle worlds perfectly.
And for those on a tighter budget, the K2 Standard offers excellent performance for the price. It’s versatile and stable, but a forgiving and fun ride for various ability levels.
*The information on this site is based on research and first-hand experience but should not be treated as medical advice. Before beginning any new activity, we recommend consulting with a physician, nutritionist or other relevant professional healthcare provider.


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Annual Club Membership
To sign-up online for membership of Ventnor RFC please select from one of the following annual options:
Player Annual Membership (Concession)
V.P. Membership – for non-playing members
We never pass on your details to third parties.
Club player membership includes:
- All travel to away games (cross solent and coach/taxi)
- Team Physio
- Food for home games
- Floodlight training.
- RFU player insurance
- Kit wash
- Training equipment


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RIP-IT Vision Pro Softball Batting Helmet is designed specifically for female athletes, prioritizing comfort, durability, style and improved visibility. We understand that protecting you is not enough, we want to help you elevate your game. The helmet's innovative shell is made from high-impact resistance materials, providing you with maximum protection without weighing you down.
$5000 Peace-of-Mind Policy designed for parents who want confidence in their daughter’s batting helmet.
- For the parent who wants the name-brand helmet that will last multiple seasons.
- Designed for ponytails, braids, and a full head of hair while keeping your daughter cool and comfortable.
- The helmet fits if it covers her ears, she can see out of the cage and doesn’t wobble on her head.
SEI certified. To meet NOCSAE standard.
Better visibility. Wider field of view and better peripheral vision than any other fastpitch helmet.
Moisture-wicking. Wrapped padding manages dampness and reduces irritation.
Ultra-lightweight. Designed to reduce weight without sacrificing strength.
Comfortable fit. Dual-layer padding adds protection and form-fitting comfort.


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Sunday, February 3, 2008
- Steal Of the night: Nate Robinson
- Dunk of the night: Josh Childress's monstrous dunk...
- BOTN : Josh Smith traps Vince Carter's shot
- NBA Top Ten Plays [2nd Feb]
- Assist of the Day : Lamar Odom behind the back pas...
- NBA Top Ten Plays of the day [ 1st Feb]
- HoopTube Star Of the day : Kobe Bryant Scores 46 p...
- NBA Top Ten plays of Week 13
- Block Of the Night: Andrei Kirilenko
- NBA DOTN: Vince Carter Slams with Jason Kidd's Dis...


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Mens Nike M Nk Sb Shirts Pelican
Lady Nike Zoom Pegasus (Gs) Pink Pow/bright Citrus-White
Women Nike Wmns Air Max Black/white
Man Nike Zoom Mercurial Xi Flyknit Fc Dark Grey/dark Grey-Wolf Grey


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Cobra 2020 F-Max Straight Neck Driver
F-MAX Straight Neck Driver
Go Lighter. Go Longer.
The Cobra F-Max Straight Neck Driver features lightweight materials, enhanced alignment ridges, and straight neck design for longer, more accurate shots.
Carbon Fiber Crown
Lightweight carbon fiber construction allows weight to be redistributed lower and farther back in the head, resulting high MOI for optimal speed and forgiveness.
Reduce mishits with Cobra’s PWR Ridges. These alignment ridges on the crown of the club help you set up square, every time.
Back / Heel Weighting
Weight is positioned low and towards the heel which helps reduce a slice resulting in straighter drives.
Straight Neck Design
With a traditional look at address, the straight neck driver features minimal offset for those who don’t slice the ball.
Shaft: Cobra F-Max Graphite


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Sweatyb's Full Body Deodorant Spray: A Resounding Success among Fitness Instructors
When it comes to fitness, a good workout often leads to a well-deserved sweat. Sweatyb, a brand committed to enhancing the fitness experience, has recognized the importance of post-workout self-care. One product that has received rave reviews is Sweatyb's Full Body Deodorant Spray. Fitness instructors at gyms have embraced this innovative solution, finding it to be a game-changer in their post-workout routines. Let's dive into how Sweatyb's Full Body Deodorant Spray has become a resounding success, delivering an unmatched feeling of freshness for fitness enthusiasts.
- Sweatyb: Redefining Fitness Essentials: Sweatyb has gained a reputation for creating top-quality, eco-friendly fitness products that cater to the needs of active individuals. From moisture-wicking towels and performance-enhancing apparel to gym-friendly accessories, Sweatyb consistently raises the bar for elevating the fitness experience. Their commitment to sustainability ensures their products align with the principles of both wellness and environmental consciousness.
- The Well-Received Full Body Deodorant Spray: Sweatyb's Full Body Deodorant Spray has struck a chord with fitness instructors, becoming a go-to solution for post-workout freshness. This product stands out for its ability to neutralize odors, absorb moisture, and leave the skin feeling invigorated and revitalized. Its gentle formulation and ease of use have made it a highly sought-after choice among fitness professionals.
- A Post-Workout Essential for Fitness Instructors: Fitness instructors are well acquainted with the importance of self-care and maintaining a fresh, presentable appearance. Sweatyb's Full Body Deodorant Spray has become an integral part of their post-workout rituals for several reasons:
- a) Instant Refreshment: After leading intense workout sessions, instructors rely on the Full Body Deodorant Spray to quickly refresh their bodies and eliminate any residual odors. Its invigorating mist delivers a burst of coolness, leaving them feeling renewed and ready for the next activity.
- b) Confidence Booster: Sweatyb's Full Body Deodorant Spray not only eliminates odors but also enhances instructors' confidence. Its ability to absorb moisture and provide a subtle, pleasant fragrance ensures they can interact with clients and fellow fitness enthusiasts with confidence and poise.
- c) Quick and Convenient: Fitness instructors lead busy lives, and the Full Body Deodorant Spray offers them a quick and hassle-free solution. Its spray format allows for easy application, saving time and effort in their post-workout routines.
- Testimonials and Positive Feedback: The success of Sweatyb's Full Body Deodorant Spray can be seen through the overwhelmingly positive feedback from fitness instructors at gyms:
- "Sweatyb's Full Body Deodorant Spray is a game-changer! It keeps me feeling fresh and odor-free after intense gym sessions. I love the instant cooling sensation it provides." - Emily, Fitness Instructor
- "As a fitness professional, Sweatyb's Full Body Deodorant Spray has become a staple in my gym bag. It's convenient, effective, and leaves me feeling confident throughout the day." - Mike, Personal Trainer
Sweatyb's Full Body Deodorant Spray has undoubtedly made a significant impact in the fitness community, particularly among fitness instructors. Its ability to refresh, eliminate odors, and provide a confidence boost has resonated with these professionals who prioritize post-workout self-care. Sweatyb's commitment to delivering high-quality and eco-friendly fitness essentials has firmly established them as a brand that understands and caters to the unique needs of active individuals. With Sweatyb's Full Body Deodorant Spray in their arsenal, fitness instructors can continue to inspire and motivate others while feeling refreshed and ready for whatever challenges lie ahead.


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Looking for a decent soccer ball? The time was when you were looking for a soccer ball you just popped into your local toy store, paid a few dollars and headed off to the local park. Times have changed and, today, soccer is big business as is the market in soccer balls. With so many manufacturers making so many claims about their latest high-tech ball, just how do you find the best soccer ball available in your price range?
Official Nike Merlin Match Ball used within the ACC division of NCAA collegiate soccer. This is a used ball with some minor scuffs and sharpie on the ball. The ball holds air perfectly and has no defects during play. This ball does not come with the original packaging as they come in bulk. The ball is too scuffed to be played during official games, so there are surplus between these and practice balls. This ball will ship deflated to make shipping cheaper. Will ship fast. No returns.
Much as we are grateful to use the latest technology in our balls, you still need the right soccer ball to add to your soccer equipment. Different things need to be put into consideration including but not limited to, the level of play, material, quality, and ball size. We’ve taken all these into account when preparing this list of the best football balls available on the 2018 market so be sure to read on.
This is a great ball with a fantastic design. The black is more gray than black, but the combination with yellow is a great contrast that gives you a distinctive ball on the field. Besides looks, equally important is performance, and this Franklin Sports Blackhawk Soccer Ball, Black, Size 5 rises to the challenge. It handles well, and its durable construction holds up to regular use. The air bladder keeps the ball at peak inflation, and minimizes the frequency of additional inflation.
You can’t have a soccer game without a ball and soccerloco offers a huge selection of sale priced soccer balls for practice and play. We feature themed balls from some of your favorite clubs, giving you the opportunity to show your team pride every time you hit the pitch. Remember that you don’t have to sacrifice quality for cost though. We offer great deals on balls that are designed to last.
The soccer ball has gone through various changes just as the football game. As opposed to yesterday’s football ball that had stitches and seams and the classic black and white design, today’s soccer balls are designed with the latest technology that lets the ball bend more, fly quicker and also dip harder. Besides, they are quite soft that they let players kick the ball further without risking injuries. https://www.youtube.com/watch?v=DGp37du0xbQ


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Step aside Colorado and California; there are some new players in town when it comes to bike-friendly bragging rights. Sure, Colorado and California have beautiful mountains and sinuous roads, but when it comes to the best states for biking, there’s competition out there?and it’s coming from some unexpected places.
Here are five states with riding so good it might surprise you.
With the way mountain bike trails have been embraced throughout the state, University of Alabama might have to change their motto to ?Roll Ride Roll.? All across the state, bike-specific trail systems, bike parks, and pump tracks are sprouting up from Birmingham to Huntsville. The state’s Forever Wild program has even helped raise funds for a 75-mile professionally designed and built bike trail system outside of Anniston, Alabama that will have trails for all skill levels and interests, from easy beginner loops to advanced downhill trails.
Mountain biking a 20-mile singletrack loop in Oak Mountain State Park, just south of Birmingham, AL. (Image: Morgan Lommele)
It’s not all potatoes in Idaho, even though it is the only state to lay claim to its very own potato museum. The Boulder-White Cloud mountain range surrounding Sun Valley-Ketchum is home to more than 400 miles of trails and countless miles of gravel and paved roads. There is lift-accessible riding available at Sun Valley Resort as well as a myriad of bike paths throughout Boise, including the 23-mile Boise River Greenbelt.
One of the many trails in Driggs, ID. (Image: Morgan Lommele)
Sure, Wisconsin may have nine months of winter, but it also has the world’s largest six-pack, so it pretty much balances out. Whether it’s the midst of winter or on a verdant summer day, you can find bikes rolling across one of the country’s most extensive rail trail systems?a series of old roadbeds that offer beautiful views, easy car-free riding, and a guaranteed gentle grade. Hop off the rail trail and check out Madison’s network of bike paths and routes, or head into the woods to enjoy the amazing singletrack in places like LaCrosse, Eau Claire or at Levis Mounds.
Colored bike lanes and bike boxes in Madison.
Boasting one of the highest IMBA memberships in the country, Florida demonstrates that the term ?mountain? biking is a bit of a misnomer. With active mountain bike and road clubs throughout the state, Florida welcomes new riders with plenty of group rides on both pavement and dirt and some of the best bike festivals around. We?re talking live music, five-star food, and bananas foster flamb?. Folks looking to bust their lungs while pedaling in the granny gear might be out of luck, but keep in mind that not having any steep climbs also means there aren’t any long descents to rest up.
Florida has some great mountain biking – including Tom Brown Park, Lafayette Park, and Munson Hills in Tallahassee. (Image: Morgan Lommele)
A decade ago, not many would have believed you if told them that Louisville, Kentucky would host the first World Cyclocross Championship to ever grace US soil. Well, not many except former Louisville Mayor Jerry Abramson. In 2005, Mayor Abramson held the first of many bicycle summits that have spawned initiatives like the Louisville 100 bike loop, Bike Louisville Team, and a citywide bicycle master plan. While many areas of Kentucky still have a ways to go in the world of bike-friendliness, the dominos are beginning to fall. You can even experience the two worlds of Kentucky by biking the Kentucky Bourbon Trail where you can choose from one of three routes that show off Kentucky’s undulating country roads with options to stop for a break at some of the state’s historic distilleries.
Does your state boast unexpected biking charm? Tell us about it below!


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Saucony Guide 10 Mens Running Shoes give you the ideal running experience with their streamlined midsole design, dynamic engineered mesh upper and TRI-FLEX outsole with enhanced forefoot flexibility. Engineered mesh upper for a dyna
Breathable, engineered mesh upper EVERUN topsole with PWRFOAM midsole Rubber compound outsole Head off the beaten path with the Saucony Guide 10 ISO Mens Running Shoe from Saucony. This stability shoe raises the bar again with an innovative ISOFIT design for a refined fit. Medial support provides an effortless step-to-step transition.
Featuring an Everun topsole construction, the Saucony Ride 10 provides an extra layer of close-to-the-the foot, continuous cushioing. Adapting to every stride, landing and toe off, this midsole gives you a more lively and responsive run. The engineered mesh upper provides a dynamic, lightweight fit and the woven heel contributes to both support, structure and a secure locked down fit. The
Saucony Cortana 3 Womens Running ShoesRunners seeking a lightweight yet supremely cushioned ride, along with the supportive feel of a more traditional everyday shoe, will love the Cortana 3.Signature technologies FlexFlim and Support Frame are added to the upper for the first time, while PowerGrid and iBR+ provide an amazingly cushioned yet responsive feel. Weight: 9.5oz./278gm UPPERFlexFilm
Providing a low heel to toe drop at 4mm to reduce the risk of twisting ankles and to keep the maintain a proper posture during run, the Salming Elements running shoes for men deliver a huge performance boost, as well as highly adaptive fit and excellent appearance. The pair offers a respectfully light weight for a mountain running footwear at 288g (10.1oz) and a special RocShield PU area to
Saucony Jazz Original Trainers with a black suede and nylon upper. Set on a contrast white midsole, the lace up trainers feature a black outsole and a comfortable padded collar, tongue and footbed. Finished with silver Saucony heel branding, tonal Saucony side logo and tongue tab. - A.D. Upper: Suede/Nylon. Sole: Rubber.
Made for all runners, for any distance, the GEL-Kinsei 6 ensures every push-off is backed by more power. Propel yourself forward with the bouncier FluidRide 2.0 midsole and revel in the extra boost offered from the propulsion plate on the outsole. These running shoes make the hardest surfaces seem soft with GEL cushioning in the back and front, meaning you can hit the track or the treadmill with
The minimalist-inspired Cali chukka is crafted from soft suede with clean lines a cushioned insole and durable outsole for all-day movement. Specialized California construction lends precise craftsmanship and a super-lightweight flexible fit. Pair with a patterned short-sleeve button-down for a weekend or casual day at the office.
The Mens Alpine glove is a low-profile, soft-shell climbing glove made for technical winter pirsuits. Filled with 60g of Primaloft Gold, the Alpine Guide will insulate without adding weight and our designed for dynamic movement with a GRANITE-STRETCH soft-shell outer.
Experience trail running like never before with mens adidas TERRAX CMTK running trainers. Designed to provide the best running experience youve ever had, the outsole provides exceptional traction on all terrains, whatever the weather, while the cotton on the upper of the shoe is perfect for your feet; being both breathable and air-permeable. Theyre also extremely lightweight, allowing you to run
High tech for a practically perfect performance The Upper of the Sidi Genius 7 is made from Microfibre Microtech which will provide resistance, stability and water repellancey. Thanks to the Water-Tech water treatment used during manufacture this shoe is friendly to the environment and you, while being able to protect you from the elements. A Millennium 5 Sole constructed from carbon fibre in a
The Guide 7 is the ultimate training partner, providing stability with flexibility in a lightweight package. PowerGrid provides responsive cushioning from heel to toe. A fully decoupled SRC crashpad minimizes impact, and the redesigned medial support system creates a smooth transition to midfoot. A flared forefoot design adds support during toe-off allowing the runner to spring forward efficiently
Its excellence is famed. Its flawless blend of stability and pillowy cushioning infamous. Let your soles become enveloped by the legend that is the Saucony Guide 8 running shoe. ; Successor to the Guide 7. ; Built for the mild overpronator who requires a combination of cushioning and stability. ; Breathable mesh upper with strategically placed synthetic overlays. ; Dynamic Fit adapts to the foots
Mens Scissor Mesh navy low-top trainers with a lightweight, running-inspired design from Supra. Crafted with smooth leather and synthetic mesh uppers, the sneakers are constructed with a lace-up fastening and are set on a moulded SUPRAFOAM sole that absorbs shock vibrations for greater comfort. The Scissor Mesh trainers are complete with a laser cut mid cage, a heel pull tab and a durable rubber
Civil Running Stitch Drop tee. Civil logo at left chest. Running stitch graphic at armscyes, bottom front, and bottom back. Two tone contrast sleeves. Stripes screened on sleeves. Rounded hem. Short sleeve. Crew neck. 65% cotton/35% polyester. Machine wash. Imported.
Full Spextrum Treatments to Optimize Your Dogs Life Quality ad Longevity No matter what you?ve heard, there are always steps you can take to help your dog fight (and even beat) cancer. This comprehensive guide is your complete reference for practical, evidence-based strategies that can optimize the life quality and longevity for your dog. No matter what diagnosis or stage of cancer your dog has,
Oster Metal Guide Combs Stainless Steel 10pc Set includes combs in 10 different cutting lengths that are color coded for easy size identification. Combs fit A5 type detachable blades (sizes 10, 15 and 30). 1/16?/1.6 mm - Close cut length 3/8?/9.5 mm - Blended finish cut, similar to what a #4 blade would deliver 1/2?/13 mm - Blended finish cut, similar to what a #3 blade would deliver 5/8?/16 mm -
\Mini Dog Stairs are great for very small dogs or cats especially toy breeds. They are proportioned for dogs with shorter leg dogs. Mini Pet Stairs help your dog or cat reach your bed or couch & are narrow to fit in smaller areas. Mini Pet Stairs allow your dog to get to his or her favorite piece of furniture without stressing their back, hips or knees - possibly avoiding future joint problems
Meet our handmade mens wellies. With a neoprene lining for extra warmth and the highest quality vulcanised rubber for extra strength theyll make sure getting out and about can be enjoyed whatevers underfoot.
Olympique de Marseille Away Shirt Short Sleeve 2014/15 SilverThis mens football jersey is a version of what lOM wear when they play outside of Stade Velodrome. Designed with climacool ventilation to keep you cool, this shirt features their proud team crest on the chest. Ventilated climacool keeps you cool and dry Contrast patch pocket on left chest Ribbed crewneck Olympique Marseille


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Three things you should consider before buying your first weight plates
Weight training can be a big part of your training routine but there are many different types of weight
plates to choose from. Before browsing online or at your nearest store, you should consider your budget,
goals, and aesthetics.
Determine your budget
Determining your budget is an important step when browsing for new weight plates for your home or commercial
The budget that you set will influence the quality of weight plates that you will go after. The difference
between the prices of the weight plates is normally the material they are made from, or when you buy a pair
from an expensive range.
It also depends on whether you are purchasing standard or Olympic weight plates.
What are your goals
The next step is to consider what are your fitness goals? By deciding what your goals are, you will
understand what kind of workout you will be doing and which gym equipment is needed.
Whether your workout includes deadlifts or other strength training that will require you to drop weight then
purchasing weight plates that have enough protection is required.
In this care, bumper weight plates and competition bumper plates would be suitable for your workout because
they are used by both professionals and beginners. Bumper weight plates are known for their safety,
durability, and practicality.
The design can be an important factor
We often forget about this but the design of our gym equipment does influence the atmosphere of the
environment they are in.
The design of weight plates has come a long way since the first Olympic
barbells were introduced in the late 19th century.
Today, there are a wide variety of options available, from the traditional metal plates to the more modern
bumper plates. While the aesthetic of weight plates may not be the first thing that comes to mind when
choosing equipment for a home gym, it can actually have a significant impact on the overall look and feel of
For example, a complete set of Olympic plates can give a room a more traditional and elegant feel, while a
set of brightly coloured bumper plates can add a fun and playful touch.
Ultimately, the material and design of weight plates should be chosen based on the overall aesthetic you want
to achieve in your home gym or commercial gym.
What is the difference between Standard Weight Plates, Bumper Weight Plates and Olympic Weight Plates?
If you are wondering how is the bumper weight plates and Olympic weight plates different from each other, you
are not alone in this. Many people are unaware of the difference when choosing which one to purchase.
Let us bring you some clarity on the topic.
What are standard weight plates?
Standard weight plates are typically made of steel or iron and are used in home gyms and weight sets for
strength training and fitness. They come in a variety of sizes, with the most common being 4kg, 11kg, 15kg,
Most standard weight plates have a hole in the middle so they can be attached to a barbell or dumbbell, but
some have handles so they can be used for exercises like curls and presses.
Some standard weight plates also have special features, such as handles or raised edges, that make them
easier to grip or lift.
When choosing standard weight plates for your home gym, it's important to consider the types of exercises
you'll be doing as well as your own fitness level and goals.
What are bumper plates?
Bumper plates are weight plates that are made to be dropped during Olympic-style weightlifting or
Unlike conventional weight plates, bumper plates have a thicker rubber or urethane coating that helps to
protect the floors and equipment. Bumper plates are available in a variety of weights, from lighter plates
that are easy to handle to heavier plates that offer a greater challenge.
While bumper plates can be used for a range of strength-training exercises, they are most commonly used for
Olympic lifts such as the snatch and the clean and jerk.
For these lifts, bumper plates allow athletes to safely drop the weights from an overhead position without
damaging the equipment or themselves. In addition, bumper plates can be used for other exercises such as
deadlifts, box jumps, and even cardio workouts.
Bumper plates normally are larger than Olympic weight plates and they normally come in 5kg, 10kg, 15 kg,
20kg, and 25kg.
All of the bumper plates have the same diameter with only the width being slightly different.
What are Olympic Weight Plates?
Olympic weight plates are weight plates designed for Olympic-style weightlifting. They have a 2-inch diameter
hole in the centre, which is the standard size for Olympic barbells.
Olympic weight plates are typically made of cast iron, although some are made of steel or other materials.
Most Olympic plates come in five sets - 5kg, 10kg, 15kg, 20kg, and 25 kg.
Olympic weightlifting is a weightlifting sport in which athletes attempt to lift heavy barbells overhead in
an uninterrupted movement. The sport originated in the late 19th century, and the first modern Olympics were
held in Athens in 1896.
Olympic weight plates are often used in strength training because they are designed to improve muscle
strength and endurance.
It can be done using free weights, such as dumbbells and barbells, or by using resistance machines.
Every weight plate is made with different materials, which one is for me?
Everyone who has been to a gym or has access to the internet knows that all weight plates look a little
different from the other.
You can’t choose which type of material your weight plates will
be when you are working out in a commercial gym, but when you are buying your own you can choose which one
Each weight plate is made from different materials that can determine how durable they are and their
performance and whether they are affordable.
Cast iron weight plates are commonly found in many power lifting gyms, they are very durable and resilient
which is the reason why they are quite a popular option strict and conventionally lifts.
Not only that, but because they are made from cast iron they are economical and highly durable which means
they can literally take a beating.
However, the downside of cast iron weight plates is that you cannot leave them outside or in a humid
environment. If they are exposed to moisture or high humidity, they become more susceptible to rust.
If you are using cast iron weight plates during your workout, you cannot drop them on the floor because they
will damage the floor.
Rubber weight plates or training bumper weight plates are a common type of weightlifting equipment. They are
commonly used in weight lifting and strength training.
Rubber weight plates are more durable than other types of training bumper weigh plates, providing more grip
for the user, and being quieter when dropped.
Furthermore, they come in different colours so if you are looking to brighten up your gym then rubber weight
plates might be for you.
However, they are made of rubber they are more expensive than cast iron weight plates.
Another thing that you should look out for is that although the bumper plates are made of rubber, you should
not confuse them with rubber-coated plates as they are iron cast plates coasted with rubber.
Urethane weight plates are a popular choice for weightlifters and bodybuilders alike. Unlike traditional
weight plates, which are made of iron or steel, urethane weight plates are covered in a thick layer of
This makes them much more resistant to wear and tear, and they're also less likely to damage flooring or
equipment when dropped. They are also less likely to slide or roll during use.
In addition, urethane weight plates are often quieter than their metal counterparts, making them ideal for
use in home gyms.
However, urethane weight plates typically cost more than traditional weight plates, so they may not be the
best option for everyone.
6 Tips For Beginners Looking To Lift Barbells For The First Time
Now, you are thinking of including barbells into your workout routine for your strength training. Here are
some tips that you should know before starting to ensure you can maximise your workout and avoid any
Remember to warm up those muscles
Before weight lifting, it is always important to do a warm-up. Warming up can help to improve your
performance and reduce your risk of injuries.
It is generally recommended to do 5-10 minutes of light cardio before lifting weights. This can help to
increase your heart rate and prepare your body for the upcoming workout. Additionally, it is often
beneficial to perform some dynamic stretching exercises.
These movements can help to loosen up your muscles and joints, making them more pliable and less likely to be
injured during weightlifting.
Finally, it is also a good idea to do a few light sets of the weightlifting exercise that you will be
performing before increasing the weight. This will help to gradually increase your heart rate and get your
muscles warmed up.
By taking these steps, you can help to improve your weightlifting performance and reduce your risk of
Determine how much you can lift
For beginners, the amount of weight you should lift on a barbell will depend on your fitness level and
weightlifting experience. If you're new to weightlifting, it's important to start with lighter weight plates
and work your way up as you become more comfortable with the lifts.
A good rule of thumb is to start with a weight that's about 50% of your body weight. So, if you weigh 80kgs,
you would start with a 40kg weight set.
As you get stronger, you can increase the amount of weight you're lifting. For most people, the safest and
most effective way to build strength is to do a combination of compound exercises like bench press and
squats, along with isolation exercises like bicep curls.
By varying your routine, you'll be able to work for different muscle groups and reduce your risk of injury.
When it comes to strength training, gradually increasing the weight you lift is the best way to see results.
Progress takes time
Unlike other workouts, barbells show your training progress much more evident as you begin lifting more
You may start from a naked bar to learn to perfect your form to slowly putting on more weights signifying
your steady progress.
When you learn the correct forms it will prevent you from injuring yourself while letting you learn the
fundamentals of weightlifting.
Get a trainer to help you
When you are new to gym equipment it can be quite daunting when you are trying to figure out which machine to
use or whether you are doing a bench press correctly.
Getting help from a professional trainer can come in handy as they guide you through a complicated workout or
how to correctly use the equipment. Furthermore, they provide valuable advice to your fitness journey on
what to improve on and what mistakes to avoid, bringing you closer to achieving your goals.
Don’t hold your breath
As you are lifting heavier plates, you might start holding your breath even without realising it which can
negatively impact your overall performance and slow your fitness progress.
Holding your breath while weight training can cause a rapid increase in blood pressure.
During the Valsalva Maneuver, intrabdominal pressure drastically increases and can lead to hernias.
So it is very important that you remember to inhale as you lower the weight and exhale as your lift.
Taking proper rest days is just as important
When people think about lifting weights, they often focus on the actual act of lifting and forget about the
importance of rest days.
However, rest days are just as important as lifting days, and they play a crucial role in helping you achieve
your fitness goals. One advantage of taking rest days is that it gives your muscles a chance to recover from
the stress of lifting.
This is important because it helps to prevent injuries and ensures that you can continue lifting without any
setbacks. Another advantage of rest days is that they give you a chance to work on other aspects of your
fitness, such as flexibility and cardio.
This can help to create a well-rounded routine and prevent you from becoming too reliant on lifting weights.
Finally, rest days are important because they allow you to focus on other aspects of your life. If you're
constantly lifting weights, it can start to feel like a chore, and this can lead to burnout. By taking
regular rest days, you can avoid this pitfall and keep your motivation high. So, there are many good reasons
to take advantage of rest days when you're weightlifting.
Remember, they are just as important as lifting days, and they can help you achieve your fitness goals in a
healthy and sustainable way.
Take the next step, look at some of the best weight plates on the market
The 100kg Bumper Weight Plates Set
If you are looking for bumper weight plates, the 100kg Bumper Weight
Plates might just be the one for you.
Here are the key features:
- 400mm diameter
- Made from virgin rubber
- 50.4mm collar opening
The widgth of each plates:
- 5kg = 24mm wide
- 10kg = 39mm wide
- 15kg = 55mm wide
- 20kg = 73mm wide
Our 100kg Bumper Weight Platesset can be used in any workout routine and are used in commercial and home gyms
across the country so you know that you will only be getting the best quality on the market.
The weight plates are made from virgin rubber so you can rest assure that when you drop them in the gym, your
floors will not get damaged and they are also durable which means that they will last the test of time.
Furthermore, when you purchase the 100kg Bumper Weight Platesset they are not only affordable but they also
open you up to more workouts like Powerlifting, Olympic lifting, and Functional training etc.
The 100kg Competition Weight Plates set
If the 100kg Bumper Weight Platesset are not for you then perhaps consider the 100kg Competition
The 100kg competition weight plate set package comes with 2 of each weight plate from 5kg to 20kg Olympic
Each Kinta Competition weight plate has a hard chrome coated steel centre disc and 50.4mm collar opening for
barbells. The 5kg plates are the Kinta fraction plates.
Each weight plate is 10 within 10 grams +/- of the registered weight and within 1mm of the designated width
Here are the key features of the Competition Olympic Weight Plates:
- 50.4mm Olympic Collar
- +/- 10gr weight tolerance
- 450mm diameter
- Embossed logo
- 100% virgin rubber with no odour
The plate thickness are:
- 5kg – 22mm
- 10kg – 32mm
- 15kg – 42mm
- 20kg – 52mm
The 140kg Kinta Competition Weight Plates Package
The 140kg Kinta Competition Weight Plate Package comes with 2 sets of each plate from 10kg to 25kg Olympic
They come in 2 sets of 10kg, 15kg, 20kg, and 25 kg.
Here are some of their features:
- 50.4mm Collar opening
- +/- 10gr weight tolerance
- 450mm diameter
- Embossed printing
- 100% virgin rubber with no smell or odour
- 10kg – 32mm
- 15kg – 42mm
- 20kg – 52mm
- 25kg – 62mm
Take the plunge
If you are looking for weight plates like bumper plates, training bumper weight plates, and Olympic weight
plates for your commercial or home gym can be an exciting step and we hope that we have been helpful in
providing useful advice in making the choice easier.
While we still have your attention, take a look at our wide range of weight plates at Kinta Fitness to kick start the next chapter of your fitness
FAQs - Kinta Fitness
Do you have a physical store that I visit?
If you want to come down to our warehouse at Malaga, Western Australia our excellent
support team will be happy to answer any queries you have about our product.
Our warehouse business hours are:
9 am – 5 pm Monday to Friday
9 am – 4 pm Saturdays
11 am – 3 pm Sundays
I want to start my own home gym, where do I start?
Home gyms can be expensive and it’s hard to find the right one that fits your
Kinta Fitness was founded by our owner Joe Paps, Ex-Army Veteran who suffered from
joint pain when he ran or worked out at home but didn't have time for an injury
rehabilitation session afterwards because the cost wasn't something they could
afford every month.
He believes everyone should have access to a facility where there's support in
building fitness goals while staying within budget - which is why we offer
facilitation services along with product guidance suited towards anyone looking into
purchasing their own gym equipment!
Will the equipment come set up?
No. In order to save space and save money on delivery costs, all our equipment comes
flat packed with all the nuts and bolts included plus instructions for quick and
If you require assistance in setting up and you are located within 40km to our
warehouse, we can send a team of our own specialists to expedite setup for an
What if I get shipped the wrong item?
We want to make sure you get your items as quickly and hassle-freely with
our store! If there is a problem, just photograph a note of what was
shipped wrongfully or not fully functioning on arrival - then email
through at firstname.lastname@example.org.
We'll take care of everything from here including sending back the
package to our warehouse at no charge to you with your chosen carrier.


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Since my Fatroll days, I’ve always liked trying new methods of training/weight loss. I’ve been slacking on the marathon training lately - because it’s god awful hot - but mostly because it can be boring. Repetition can kill any workout routine.
So, I found this intense 4-minute interval training method called Tabata. It’s sort of a short version of P90x or Insanity. All of them incorporate intense intervals which help spike metabolism and the aerobic system.
Any good runner knows that you have to incorporate these types of exercises in order to build muscle strength.


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NEW - Premium Memberships Now Available!
Annual membership includes:
- Premium days. Admission for nine premium race days (excluding Derby and Oaks).
- All-Inclusive. Food, alcoholic and non-alcoholic beverages are now included every day the club the club is open, along with a complimentary race day program.
- Kentucky Derby & Kentucky Oaks.** Members have the option to purchase exclusive seating.
- Ability to bring guests. Additional fees apply.
- Preakness and Belmont.* Potential Member Access Days.
- Thanksgiving.* Members have the option to purchase Thanksgiving dining in the Homestretch Club.
- Free general admission. Membership includes free general admission to all live race days except the Kentucky Derby and Kentucky Oaks. Kentucky Derby and Kentucky Oaks general admission tickets must be purchased separately.
- Flexibility. Seating is first come, first serve in the stadium seating except for during Derby Week. Our Horseshoe Rail Lounges, Terrace Tables and Private Lounges can be reserved on individual days as needed through our membership team.
CONTACT MEMBERSHIP SERVICES TODAY! 502-636-4466 or [email protected]
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Yoga is the best & ancient way of healing all physical and mental ailments. Regular practice of yoga poses results, greater flexibility, strengthens muscles, improves body awareness, and many other physical benefits. There is a well-defined relation between yoga and swimming as yoga improves the swimming capacity of a swimmer.
Relation between Yoga and Swimming
Yoga and swimming both are interlinked terms as both generally have same qualities that enhance overall well-being of people. Both the terms need due patience and discipline. Swimming needs extreme focus on breathing, balancing and flexibility. All the essentials of swimming can be attained by the regular practice of yoga. Various poses of yoga involve back bend and get your spine engaged that is essential for proper swimming. In short, Yoga plays an important role to be good swimmer.
Why Yoga is good for Swimmer?
Yoga is highly recommended to swimmers as it makes you aware of your body. Regular practice of Yoga enhances the flexibility and strength, and helps in reducing the stiffness of neck, shoulders and back. The most important feature of yoga is that, it focuses on stretching which plays an important role to avoid the swimming related injuries. It develops your core stability, improve your poses, and make you able to float well. It also teaches you about how to control your breath under water and how to use your breath to control the heart rate while floating. Yoga is no doubt improves your swimming skills.
Best Yoga Poses for Swimmer:
Yoga and swimming are basically two complementary forms of workouts. There is only one sole difference between these two powerful workout regimens, i.e. yoga is performed on land and swimming is in water. Let us have a look on various yoga poses for swimmer:
Adho Mukha Svanasana – This pose is also called as a Downward Facing Dog Pose. This asana allows the movement of blood to brain and improves your balancing ability. To perform this asana, you need to focus on your breathing pattern so it will also increase your concentration power. Regular practice of this pose, improves your swimming performance.
Bhujangasana – This asana is well-known as a Cobra Pose that helps in keeping you calm. This asana offers several physical benefits and considered as an ideal way to awaken your kundalini. Regular practicing of this pose makes you away from various diseases.
Salabhasana – This pose, commonly called as Locust pose provides relief in back pain or sciatica. With the regular practice of this pose, you can strengthen your back and improve breathing capacity as well as attains greater flexibility. This pose stretches your shoulders, chest, belly, and thigh.
Gomukhasana – This is one of the important asana, called as Cow Face Pose that a swimmer must perform regularly. It improves and strengthens your back muscle as well as spinal cord. This is an ideal pose to tone your biceps and triceps.
These are some essential swimming yoga Poses that a swimmer must perform regularly to be a good swimmer. Other essential poses include Dhanurasana or Bow Pose, Setu Bhanda Sarvangasana or Bridge Pose, Balasana or Child Pose, Baddha Konasana or Bound Angle Pose, and so on.
Benefits of Yoga for Swimmer:
Yoga exercises help by several ways to Swimmers in improving their performance:
- Increases Mobility: Swimmers generally use yoga to become more flexible and to increase their mobility. It increases the range of motion and extends their muscle tissue.
- Boost Strength: Yoga can also be used to develop the strength in a wider way as it involves various dynamic as well as static poses that enhance upper and lower body strengths. Various yoga programs are designed to provide some specific movements essential for swimming.
- Develop Body Awareness: Yoga helps you to achieve body awareness that brings specific attention to how the body feels at certain points during the practice.
- Easy Movement: Yoga helps you to attain effortless movement of your body. In many yoga practices, you would learn about how to move with ease as it teaches the proper use of breath. Learning the use of breath in a certain way helps you to perform every activity with ease.
- Enhance Recovery: With the regular practice of yoga, your body will become more flexible which is essential for swimmers. Several times, swimmers feel difficulty due to limited mobility and by performing yoga regularly, swimmers can get rid from the bodily stiffness and attain higher flexibility.
- Prevention from injury: Yoga enables you to prevent yourself from various injuries. Yoga develops mobility, body awareness, strength, ease of movement and recovery that all ultimately aimed at the injury prevention.
Yoga and swimming both complement each other as both provide greater relaxation, deepen the breath and improve overall well-being. With the regular yoga practices your muscles become stronger and it also increases your body stamina. Really Yoga offers great benefits to the swimmers in improving their performance. Yoga and swimming both help to attain a blissful and self-forgetful connection of body through concentration.


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- Comments: 0
- 03 October 2013 00:00
- in Local
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An investment in almost £2 million of new facilities for Blackburn United Community Football Club’s New Murrayfield Park is set to provide a major boost for the area, sportscotland have claimed.
The West Lothian development includes six changing rooms, referee changing and a community club room as well as a new 11-a-side grass pitch.
The new facilities have now opened thanks to a £1.15 million investment from West Lothian Council and £400,000 from sportscotland’s Sports Facility Fund.
Proposals are also progressing for a new floodlit, seven-a-side, third generation synthetic turf pitch for the site.
The new facilities are the culmination of years of hard work by Blackburn United, which was formed in 2004 by Blackburn United Junior FC and the local youth football teams, supported by the council and the Scottish Football Association (SFA).
A special football festival was held to mark the opening of the pavilion, with a number of the club’s youth sides taking part.
"sportscotland’s investment of £400,000 has helped to deliver a first-class grass pitch, as well as fabulous changing facilities, which will become a huge asset for the whole community,” said sportscotland Chief Executive Stewart Harris.
"This improved facility will allow the club to strengthen its links with sportscotland’s Active Schools Network and, working closely with the Scottish FA, will help to increase the number of children and young people involved in the sport.”
West Lothian’s Executive Councillor for culture and leisure Dave King has also welcomed the new facilities.
"We are delighted to support this £1.5 million investment in top class sporting facilities for Blackburn,” said King.
"The new pavilion will provide a massive boost to sporting opportunities in the village, by providing a local sporting hub for the community which will help the development of opportunities for participation in physical activity, volunteering and diversionary programmes.
"Blackburn United already provide many excellent opportunities for young children to participate in community sport, and these new facilities will support their good work to encourage young people to adopt an active and healthy lifestyle from an early age.”


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Keep your spirits up when it gets cold by cheering on your favorite pro football team. The Nike Fan Gear Wordmark pullover Hoodie features flexible material that allows for greater movement and large Green Bay Packers graphics at the front. Nike Therma fabric allows you to harness your body’s warmth while DriFIT technology removes water for all-round comfort at the Green Bay Packers stadium.
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