text: A - These are the people you want to be. 2 of 2 on posts. Jets Bengals Browns Jaguars Chargers Raiders Giants Packers Lions Bucs 49ers B - OK - shit happens and maybe you missed a game. Ravens Titans Cowboys Bears Panthers Saints Rams C - On a leave or ownerless team. Bills Patriots Redskins Chiefs Colts F - Get it together or you'll find yourself booted. ZERO recaps. Dolphins Steelers Texans Broncos Eagles Vikings Falcons Cardinals Seahawks stryder24 TurboTrigga I Peench nellycuz Ghost JSimms Hokie Effect gtstang86 gowazzucougs - so what's up? I'll tell ya right now, any 0 for 3s are going to need a really good reason not to get the big old stinky boot.


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The Kinetic Riser Ring has four different height placements for a front wheel when riding a stationary trainer to simulate riding level or various degrees of ascending terrain.
Ordered by Most Relevant First
SF penninsula, Silicone Valley
Good, but pricey
Got this product to go with Kinetic trainer to raise front wheel & stabilize for indoor riding & recovery from knee replacement. Grips and holds much better than wood platform I was using. Several heights to customize for your bike. Little pricy for a plastic part, but used my reward points to bring to acceptable price
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An introduction to indoor bicycle trainers and rollers.
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CARDIFF CITY WOMEN | 2015/16 SEASON REVIEW
Club News16th May
It's been a successful year for the Cardiff City FC Women's team, as they secured a third-place finish in the WPWL and lifted the FAW Women's Cup for the first time.
As the 2015/16 campaign comes to a close, you can watch a highlights reel of a prosperous season for Damian Flynn and Joel Hutton's side above!
CLICK HERE to read more about the Women's side's Cup triumph, including interviews with Damian Flynn, Joel Hutton and City's top scorer this season, Shannon Evans.
The Cardiff City Women's Team are sponsored by Arriva Trains Wales. You can find out more about Arriva Trains' support of the Women's game, here.


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Caddie - (202012 )Description Caddie
The Caddie is responsiblefor providing the highest level of professionalism and customer services forour Members and Guests on the course. Thecaddie serves as an attendant to the golfer, typically by carrying his/herbags.
Responsible for efficientand friendly customer service to provide the Three Steps of
Service as Members and Guests play golf.
Responsible forunderstanding the game of golf and how each of the fourteen golf clubs
Responsible forknowing where his/her player’s golf ball is at all times and marking its
Responsible for replacingall divots.
Responsible forraking all bunkers.
Responsible for stayingahead or even with his/her player, but never behind.
Responsible for being on the course as scheduled, unlesschecking with the starters or
other golf operations staff reporting anyincidents or situations that need attention.
Assist the Members and Guests whenever possible orrequesting giving suggestions on
proper golf course etiquette. Job Requirements
Customer service experience
Basic golf knowledge
Ability to work well under pressure
Ability to focus attention on detail Work Locations:
Ravinia Green Country Club, 1200 Saunders Rd, Riverwoods, IL, 60015 Job:
Golf Operations Schedule:


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Want to start rock climbing? This introductory experience includes training on safety, how to use holds, footwork, rappelling, and more.
Rock Climbing 201
Intermediate Climbing Lesson in Cotopaxi, CO
This lesson is for climbers with a little bit of experience who are ready to get to the next level. Maybe you’ve been in a gym and would like to learn about climbing outdoors. Well, this is the class for you. Learn safety commands, anchor systems, some basics of leading, setting up a safe top-rope, crack climbing techniques, knots, rope handling, the basics of climbing gear, belaying, rappelling, and following a lead. Elevate your climbing skills in beautiful Cotopaxi!
What to Bring
We recommend wearing comfortable clothing and layering up. Colorado weather changes quickly.
- Light-weight waterproof outer layer
- Long pants to protect against mosquitoes and abrasions
- Tennis shoes or hiking shoes for the short scramble to the base of the climbs
- Small backpack to carry your extra layers and personal belongings
- Epi-pen or other medicines that you might need
- Remove your rings and store them safely in your room or vehicle.
- Climbing shoes
- Extra sunscreen, bug spray, and a first aid kit


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- 1 What is the seating capacity of MetLife Stadium?
- 2 Where are the best seats at MetLife Stadium?
- 3 What are club seats at MetLife Stadium?
- 4 Why are the seats at MetLife Stadium different colors?
- 5 What is the largest NFL stadium?
- 6 Can you pay for parking at MetLife Stadium?
- 7 What time do concerts end at MetLife Stadium?
- 8 Why does MetLife Stadium have a roof?
- 9 How much are box seats at Giants Stadium?
- 10 What is MetLife 50club?
- 11 What NFL stadium cost most?
What is the seating capacity of MetLife Stadium?
MetLife Stadium, home to the New York Jets and New York Football Giants, is the number one stadium in the world. This 82,500 seat stadium, one of the largest in the National Football League, sets the standard for venue excellence with state-of-the-art technology, comfort and amenities.
Where are the best seats at MetLife Stadium?
Best Seats in Metlife Stadium The level closest to the field is the Plaza level, followed by 100 level, 200 level, and 300 level. Just along the 200 level, you will see several suites and club areas. To get the best price value, ensure you’re seated anywhere around 10-20 of the 100 level.
What are club seats at MetLife Stadium?
As a club seat member, you have access to an exclusive lounge with the comfort of luxurious furniture and spectacular views of the action on the field both live and on the 30-115 flat-screen HD televisions in any given club. All club seat ownership includes: Reserved parking.
Why are the seats at MetLife Stadium different colors?
Some of the color comes from mood lighting on some signage, which can be switched from green for the Jets to blue for the Giants from game to game. The rest of the color comes from corporate branding.
What is the largest NFL stadium?
Biggest NFL Stadium: MetLife Stadium, Home Of The New York Giants and Jets: 82,500 Fans. MetLife Stadium just edges out FedExField in terms of capacity, and it is a venue to behold.
Can you pay for parking at MetLife Stadium?
Guests may purchase a pre-paid permit via the Ticketmaster NFL Ticket Exchange. After choosing which game you will attend, click on ‘”Show Parking Tickets”. Passes are labeled “Platinum” or “Gold.”
What time do concerts end at MetLife Stadium?
A sold-out concert at MetLife Stadium typically totals about 55,000 fans. So that’s 110,000 bodies cycling through the stadium this weekend. When does the show start and end? The show begins at approximately 7:30 p.m. and ends approximately 10:30 p.m., according to an event advisory released by MetLife Stadium Tuesday.
Why does MetLife Stadium have a roof?
Unlike a number of other new NFL venues, MetLife Stadium does not have a roof, as proposals to include a roof failed, over a dispute for funding. Thus, indoor events such as the Final Four cannot be held at the facility, which runs counter to the original aims for a new arena in northern New Jersey.
How much are box seats at Giants Stadium?
How much do New York Giants suites cost? New York Giants suites cost between $12,000-$30,000 for most games. Prices depend on the opponent and location of the suite in MetLife Stadium.
What is MetLife 50club?
Centered on the 50-yard line, the MetLife Club offers a spectacular and unparalleled view of the field. The dynamic 7,500 square foot setting provides the ideal environment for high-energy dining and events.
What NFL stadium cost most?
Metlife Stadium – Construction Costs: $1.6 Billion Home of the New York Giants and the New York Jets, Metlife Stadium tops off the list of most expensive NFL stadiums ever built.


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The Nike Dry Miler Running Hoodie sets you up to hit your pace with breathable mesh panels and quick-drying fabric to help keep you cool.
The Nike Dry Miler Short Sleeve Running Top sets you up to hit your pace with breathable mesh panels and quick-drying fabric to help keep you cool.
Run your best with the essential comfort of Nike Zonal Cooling Relay Running Top. Its zoned cooling increases airflow where you heat up most.
The Nike Breathe Short-Sleeve Running Top is made with allover sweat-wicking mesh for dry, breathable comfort on your run.
The Nike Dry Element Men's Running Hoodie is designed with soft, brushed Dri-FIT fabric for incredible comfort and lasting warmth. Mesh panels enhance breathability while you run.
Please use the following characteristics in order to narrow down your product results.
Continue by clicking "use filter" to carry out the filter


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BIG BALLER BRAND is a Lifestyle Apparel company founded on core family values, and inspired by the 3 Ball brothers from Chino Hills, California.
Lonzo, LiAngelo, and LaMelo Ball are basketball players with Championship pedigree.
We are always striving for excellence through strong work ethic, passion, and commitment to win as a team.
Our company goal and purpose is to deliver the same qualities into the brand.
We are dedicated to produce the highest quality products to build brand loyalty.
Our mission is to provide a clothing line that is a reflection of what every Big Baller in the world expresses through what they wear.
Trust Big Baller Brand as a Lifestyle for the latest in apparel fashion and design for any occasion.
Welcome to our family.


text: Nike Blazers have been through the years and have had a revival over the last few years. What started as a basketball/sports shoe has crossed over to the sports fashion stage. What was once worn with a basketball outft is now a key addition to your favourite pair of tracksuit bottoms or Jeans. The blazer was born in 1972 and quickly became famous due to its on court presence in the Basketball Pro & College leagues in Amercia. Most of the Blazers then were all leather uppers due to the high demands of the sport and have been updated with an array of upper materials including suede & nubuck. The style has stayed the same but moving on from just the Hi-top design Nike now offer Nike Blazers in Hi-Top and Low Top designs, but keeping the core model of trademark Swoosh logo to side and vintage treatment midsole that has made the Nike Blazer so iconic. At A&A Sports we have a great selection of Mens, Womens & Kids Nike Blazer Trainers in a variety of colours and cuffs with the same characteristics from the early Nike Blazer releases for a great Sports Fashion look no matter what age.


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com Official Site Welcome to the extremely cute, buxom, and shapely 5'3 blonde bombshell Sarah Vandella Official Website SarahVandella.asics gel forte (2e) wide fit running shoes Every year almost 12,000 people are awarded certificates and develop their equestrian skills and knowledge. Well today is my intro video and I decided to give you 23 random facts about me that you probably don't already know.
The Adult Guide offers exceptional value adult advertising, and delivers a super return on your ad spend.asics gel forte (2e) wide fit running shoes Influenced by several traditions including Katonah Yoga, ParaYoga and Kundalini Yoga, Elena offers practice as a way to approach our world with realistic reverence and gratitude. Every year almost 12,000 people are awarded certificates and develop their equestrian skills and knowledge.asics gel forte (2e) wide fit running shoes
I stayed sitting in my seat to increase stability and also because I didn't want to cause more annoyance to those seated around me. Find out more Tags: Event, Everyone, Adults, Families, Free 22 May Open Water Swimming at The Helix Join us on the 22nd May for both adult and junior open water swimming in the Helix lagoon. This area offers 6,500 acres of open heathland on the highest sandy ridge top of the High Weald Area of Outstanding Natural Beauty.asics gel forte (2e) wide fit running shoes


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Best Best Ladies Workout Shoes in 2020 – Top Products Reviewed
- 1 Best Best Ladies Workout Shoes in 2020 – Top Products Reviewed
- 1.1 Best Ladies Workout Shoes
- 1.1.1 PUMA Women's Tazon 6 WN's fm Cross-Trainer Shoe Black Silver/Beetroot Purple, 7 M US
- 1.1.2 JOOMRA Women Gym Sneakers Red Casual Ladies Lightweight Comfort Fashion Workout Walking Fitness Female Athletic Tennis Shoes Size 6.5
- 1.1.3 adidas Performance Women's Cloudfoam Pure Running Shoe, White/White/Black, 6.5 M US
- 1.1.4 PUMA Women's Prowl Alt Sneaker, Blackpink Alert, 6 M US
- 1.1.5 WHITIN Women's Minimalist Barefoot Shoes Low Zero Drop Trail Running Camping Wide Toe Box for Female Lady Fitness Gym Workout Sneaker Tennis Lightweight Comfortable Pink Size 7
- 1.1.6 UNDER ARMOUR Women's Charged Rogue Running Shoe, Black (002)/White, 6.5
- 1.1.7 Ryka Women's Influence Cross Training Shoe, Black/Sugar Plum/Vivid Aqua, 9 M US
- 1.1.8 WHITIN Women's Minimalist Barefoot Shoes Low Zero Drop Trail Running 5 Five Fingers Wide Toe Box for Female Lady Walking Workout Crossfit Tennis Black Size 8
- 1.1.9 ASICS Gel-Dedicate 6 Women's Tennis Shoes, White/Silver, 6.5 M US
- 1.1.10 New Balance Women's District Run V1 CUSH + Sneaker, Black, 10.5 W US
- 1.2 The Benefits of A Ladies Workout Shoes
- 1.3 Four Reasons to Use Ladies Workout Shoes
- 1.4 Additional Products to View
- 1.1 Best Ladies Workout Shoes
Ladies have many options when it comes to choosing a workout training shoe that suits their needs. With all the options, choosing the type is important from running, tennis, or weight training. Different shoes serve different needs.
Best Ladies Workout Shoes
PUMA Women's Tazon 6 WN's fm Cross-Trainer Shoe Black Silver/Beetroot Purple, 7 M US
- Synthetic leather
- Breathable EcoOrthoLite sockliner for optimum fit and comfort
- TPU shank for increased stability
JOOMRA Women Gym Sneakers Red Casual Ladies Lightweight Comfort Fashion Workout Walking Fitness Female Athletic Tennis Shoes Size 6.5
- Newly developed 3D Woven upper features and intricate grid pattern designed to move with your feet
- Shoes tongue with integrated collar offer exceptional fit and all-day comfort in a sleek, low cut silhouette.
- Lace-up closure connected through hidden eyelets,Slip-on construction with back pull-tab.
- Inspired by the shape of a feather, the outsole incorporates natural motion flex grooves that react to every movement.
- This style shoes is designed for casual activities like running and jogging, walking. The mesh upper will keep your feet cool while you exercise.
adidas Performance Women's Cloudfoam Pure Running Shoe, White/White/Black, 6.5 M US
- Women's specific fit
- Cloudfoam memory sockliner and textile lining
- Easy, everyday runners
- Hugs the foot
PUMA Women's Prowl Alt Sneaker, Blackpink Alert, 6 M US
- Run-train Performance Sneaker
- closure type: lace-up
WHITIN Women's Minimalist Barefoot Shoes Low Zero Drop Trail Running Camping Wide Toe Box for Female Lady Fitness Gym Workout Sneaker Tennis Lightweight Comfortable Pink Size 7
- SIZE ATTENTION: Take your regular shoe size, 1-5-2020 Updated size guide based on customer's comments.
- Zero-drop, non-elevated sole for proper posture and balance.
- Removable sockliner (insole) if you want a "more barefoot" feeling.
- Designed with a wider than average toe box to allow the forefoot to spread.
- True rubber sole provides great protection while still getting the ground feedback.
UNDER ARMOUR Women's Charged Rogue Running Shoe, Black (002)/White, 6.5
- NEUTRAL: For runners who need flexibility, cushioning & versatility
- Engineered mesh upper is extremely lightweight & breathable, with strategic support where you need it
- Lightweight, external heel counter for additional support that keeps the back of the foot locked in place
- Charged Cushioning midsole uses compression molded foam for even greater responsiveness & durability, providing optimal cushioning & energy return
- Removable, comfort sockliner provides
Ryka Women's Influence Cross Training Shoe, Black/Sugar Plum/Vivid Aqua, 9 M US
- Padded tongue and collar
- Flex-Foil and Direct-Fuse support layers
- Precise-Return bouncy insole
- Dual density foam midsole with high impact N-Gage EVA energy return provides shape retention and cushioning on impact
- Traction outsole with footprint design
WHITIN Women's Minimalist Barefoot Shoes Low Zero Drop Trail Running 5 Five Fingers Wide Toe Box for Female Lady Walking Workout Crossfit Tennis Black Size 8
- Zero-drop, non-elevated sole for proper posture and balance.
- Adjustable hook-and-loop closure at instep for a more secure fit.
- Removable sockliner (insole) if you want a “more barefoot” feeling.
- A Wide toe box is flexible enough to let your feet bend, move, and flex the way.
- SIZE ATTENTION: True to size! If between size, order next size down for snug fit or order next size up for comfort fit. 8-12-2019 Updated size guide based on customer's comments.
ASICS Gel-Dedicate 6 Women's Tennis Shoes, White/Silver, 6.5 M US
- Work on your backhand and serve in the full-match comfort of the ASICS Gel-Dedicate 6 tennis shoe.
- Made for the newbie recreational tennis player.
- Breathable mesh, textile, and synthetic upper materials.
- Lace-up closure.
- Padded tongue and collar. Comfortable fabric lining. Molded foam footbed. Forefoot GEL Cushioning System attenuates shock during impact phase and allows for a smooth transition to mid-stance. Trusstic System reduces weight of the sole unit without sacrificing structural integrity. Solid rubber outsole. Imported. Measurements: Weight: 10 oz Product measurements were taken using size 7, width B - Medium. Please note that measurements may vary by size. Weight of footwear
New Balance Women's District Run V1 CUSH + Sneaker, Black, 10.5 W US
- Modern comforts: the New Balance district Run performance shoes boast plush comfort all-around, from the specialized midsole technology to the NB Comfort Insert. Transform your run with cushioned control
- Technology at the core: these athletic Shoes are built with CUSH+ midsole cushioning that delivers ultra-soft, all-day comfort without sacrificing support. The ground Contact IMEVA sole provides exceptional underfoot feel and a smooth ride
- Textured upper: these running shoes feature a uniquely textured upper that provides flexible comfort while remaining supportive. Stylish no-sew overlays and modern branding enhance the look of the lightweight shoes
- Neutral Cushioning: created for the neutral Runner, these gym shoes offer just the right amount of support for midfoot and forefoot runners. The entire shoe is minimalist yet supportive, perfect for those with a neutral stance
- 8mm drop: these lightweight shoes feature a heel-to-toe drop of approximately 8mm. Due to variances created during development and manufacturing processes, references to 8mm are approximate
The Benefits of A Ladies Workout Shoes
Based on to “The Benefits of Running,” which is a report written by Elizabeth McLeod Sadler of Vanderbilt University, there are certain benefits connected with running, including drops in blood pressure levels and the body weight, and increases in lung capacity. Even though the types of equipment needed by runners is relatively limited, a beneficial couple of athletic shoes is a must. Running shoes not merely provide substantial midsole foot cushioning, in addition, they offer arch support, help with the prevention of injuries and will help improve athletic performance.
Midsole Foot Cushioning
The American Council on Exercise describes that midsole cushioning is one of the most important benefits from using athletic shoes. As implied by the name, the midsole is the area between your ball and heel of the foot. The American College of Sports Medicine says that the foot cushioning provided by jogging shoes can lessen some of the stress placed on the heel, ankles, and toes during a run. This is why the game more comfortable and safer. Appropriate cushioning will also help alleviate or prevent knee, hip, and back pain because it improves body mechanics.
Arch support is a must for individuals with flat feet — especially if they take part in a typical work out routine. It really is not surprising, then, that the arch support supplied by most running shoes is a major benefit for some avid exercisers. The American College of Sports Medicine shows that runners with flat feet consult a physical therapist or exercise physiologist for recommendations on the most effective athletic shoes. While flat-footed runners may experience the greatest gain benefit from the arch stability present in most athletic shoes, even those with high arches will benefit through the right type of support.
Most of the time, running shoes often helps prevent certain kinds of injury. In fact, the American College of Sports Medicine shows that the midsole cushioning and arch support described above can prevent overuse injuries, such as for instance tendonitis, stress fractures, and joint pain. Though barefoot running — by which exercisers run without the protection of any foot covering — has grown in popularity within the last several years, the danger of cuts and scrapes is high. The American Council on Exercise reports that the outsole protection made available from the shoes reduces injury to your toes.
Enhanced Athletic Performance
People who utilize the right style of athletic shoes may go through greater athletic improvement compared to those who do not. The experts during the American Council on Exercise believe that it is likely due to several factors, including greater comfort and improved running capacity. Competitive runners, therefore, should greatly take advantage of wearing them. Even those who are not competing can still achieve improvements in athletic performance by wearing running shoes.
Four Reasons to Use Ladies Workout Shoes
Workout shoes were created designed for the game, to cushion and guide your foot and ankle movement. If you’ve ever suffered hurting hips, sore feet or painful ankles after running, it might be as you are not wearing just the right types of shoe. Whether you are choosing between using a running shoe or running barefoot, or between a running shoe and an everyday shoe, a running shoe can provide a number of advantages.
A study conducted in 2012 by the University of Colorado in Boulder unearthed that running with specialized jogging shoes, as opposed to running barefoot, used less energy and effort. That is mostly because of the extra cushioning that jogging shoes bring. If you run barefoot, the body accounts for when it comes to missing cushioning by utilizing your leg muscles more and expending more energy.
Serves as Protection
Workout shoes are available specifically to supply more protection to your feet than regular shoes. A midsole protects you against feeling hard objects as you run over them and absorbs a lot more of the impact from each step of the process you take. The softer the midsole, the more the cushioning and protection. However, softer midsoles do not be as durable and you’ll need certainly to buy new athletic shoes sooner.
Overpronation is essentially rolling your foot too far to the inside as you run. This term comes from the word “pronation” which means the occurring of weight transferring from the heel to the forefoot when walking or running and the foot naturally rolls inwards. This causes your lower leg to tilt inward and mis-align your knee. Whenever you over pronate your foot whenever you run, you will be susceptible to developing shin splints, plantar fasciitis, bunions as well as other foot problems. You can purchase running shoes designed specifically to correct this issue. These shoes may have a tougher material on the inside of the midsole, providing extra support and preventing your foot from rolling inward.
Supination is the alternative of pronation and is the outward roll of this foot during normal motion. A proper running shoe can also fix the problem of supination, that will be whenever you roll your foot outward while you run. This puts extra strain on the ligaments and bones on the exterior of one’s foot, putting them prone to injury. Your foot also absorbs the shock from your own steps less efficiently, that could cause knee pain. Running shoes with soft midsoles and cushioning in the heel and front associated with foot gives you the flexibility your more rigid foot will not. A running store can determine if you have got this issue by watching you as you run.
Content Contributor: Mary
Mary has a passion for learning about the human body, specializing in epigenetics. Blogging on multiple platforms, she loves to share the current research. More than research, she loves to be outdoors climbing, hiking and biking.
Amazon Best Rated Products - Last Updated on 2020-02-18.
DISCLAIMER: There are affiliate links on this page. This means that at no cost to you, we will receive a small commission if you purchase through our link.


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Kits Sports Center is dedicated to offering recreational and fitness programs for children and adults on a competitive and recreational level. Our commitment is to provide a safe, positive environment for the whole family.
What's New at Kits:
registration is open!
Check out our GREAT Summer Camp additions with lower prices for our Sports Camp to accommodate all schedules!
Spring Break Camp
online registration is open!!
Choose From 3 Great Camps:
-All Sorts of Sports
-Batters Eye Hitting Clinic
Join us for either March 23-27th or March 30th-April 2nd.
Day off of
School, Sports and More Camps..
|Kits is the indoor training facility to:|
Paintball Play without the Paint.
You won't want to miss out on the FUN!!
To learn more about Reball and see when Kits will be hosting reball, click on the reball link to the left
Programs and Leagues
Kits offers youth and adult programs and leagues including soccer, football, basketball and much, much more. Click the links to the left to find out more about all the programs and leagues Kits offers. For questions with any of our leagues or programs email us.
Stay active and healthy at the
Kits Sports Center offers fun, active birthday
parties for all ages. play for 60 minutes on one of our fields or
gym choosing between Reball, soccer, baseball, dodge ball, soccer,
basketball, floor hockey, wiffle ball or relay and games and then
spend 45 minutes in our party area. Check out our new and improved birthday packages
Call or E-mail us today to check for available times and reserve your birthday party!!
Rental Rates September 1 - March 31
Rental Rates are $225/hour for field, $100/hour for Gym and $90/hour for Micro field
24 hours out, you may rent the field for $125/hour, Gym for $55 per hour and the Micro for $30/hour


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Good, Better, Best, Extreme Packages
Get the best value and the best experience for the 2020 Folds of Honor QuikTrip 500 weekend when you purchase a Good, Better, Best, or Extreme ticket package! Each package comes with a ticket to each day of racing, and the Better and Best packages come with special race weekend perks such as pre-race pit passes and FanVision rentals. The Extreme Package comes with everything in the Best Package PLUS NASCAR Cup Series open garage access! Choose your race weekend experience today!


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As a requirement for club training nights can I ask that all runners wear suitable high visibility running vests/T-shirts from now on during the winter months.
The training sessions are planned specifically with improvement and development at the forefront. With a busy race calendar ahead of us it would be great to see many runners in attendance.
- Training Night: Buckley Sports Centre. 7 pm for 7:15 pm start.
- Intervals Group 1: The Tip Road, 6 x 1km- (Run Leader: Chris Callaghan/Eric Campbell)
- Intervals Group 2: The Bollards, 6 x 1km- (Run Leader: Les Coathup)
- Intervals Improvers: Pinfold Ind Estate, 6x 1km – (Run Leader: Andrew Barnard)
- Intermediates: TBA– (Run Leader: Stu Jones)
- Improvers: Liverpool Road at varying paces to suit everyone- (Run Leader: TBC)
- ‘Head Torch Run’- The White Lion, Hope, LL12 9NF. Meet – 7.15pm for 7.30pm Start (Run Leader: Tim Hargreaves)
- Training Night: Meet at Buckley Sports Centre 7pm for 7:15pm start
- Efforts: TBA – (Run Leader: Chris Callaghan/Eric Campbell)
- Intermediates: TBA- (Run Leader: Stu Jones)
- Improvers: Chambers Lane at varying paces to suit everyone (Run Leader: Jason Dwan)
- Training: 5K from The Tavern, Meet at The Bollards. 10.45 meet- TBC (Run Leader: Les Coathup)
- Road Race: Borders League #5 Birkenhead Park 11am Start
- Improvers: Long Run: 6:15am, meet at Ewloe Car Auctions, Distance vary between 8 to 18 miles- Note: Distances have increased (Contact Jason Dwan)


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Boys’ Nike® Hoodies
He is running track, crashing the boards and working out. His whole activity level is really heating up. Keep him warm when he finally cools down with a boys’ Nike® hoodie, sweatshirt or jacket from Belk. This will ensure his muscles get the most benefit from the activity, but also ensure they are best prepared for this next workout. The cool styling and awesome quality of a boys’ Nike® hoodie or one of our vintage Nike® sweatshirts will be just the motivation he needs to get him to take great care of himself.
Check out our selection of Nike® shorts to keep him comfortable and dry while he’s training. Signature Nike® technology ensures his athletic wear breathes, wicks away sweat and allows him complete range of motion. Add a shirt for workouts and practice. Afterward, pair his boys’ Nike® hoodie with a pair of pants or joggers.
You’ll find we carry much more than just the classic white Nike® sweatshirt. We offer a wide array of colors and styles among our boys’ Nike® hoodies, jackets, pullovers and vintage Nike® sweatshirts. He’ll express his personal style while enjoying the all-important benefits of Nike® athletic wear.


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$450 brake upgrade kit vs. a $4400 big brake kit. Does more expensive mean more better? And is it worth it?
Donut bought two identical 350z’s and we have been modifying them to be fun, daily drivers that you can take to the track. James Pumphrey and Zach Jobe are on Team Hi, and their Z gets the expensive parts. Nolan Sykes and Aaron Parker are on Team Low, and their 350z gets the cheap parts.
Afterwards, the teams test them to see which components are actually worth spending the money on. So far, we’ve installed coilovers and new wheel and tire combos on the 350Zs, and now we’re moving on to brakes. The ability to stop well is probably one of the more underrated features of a car.
But if you’re planning some serious go-fast mods, like the turbo kits coming soon, or you want to turn yourself into a track rat, braking should be a priority. It’s just plain safer. And if you’re looking for the fastest possible laps, being able to brake harder and later means you’ll be shaving off time. So we want to see what kind of results we can get from a really basic brake upgrade versus a full super expensive brake kit.
This time, Nolan and Aaron are getting a lot less total stuff for their money. Their $450 basic brake upgrade kit just comes with drilled and slotted rotors, braided stainless steel brake lines, Centric Posi Quiet brake pads for the street, and some Motul brake fluid.
Low Car is keeping its stock sliding calipers, which aren’t quite as confidence-inspiring as opposed-piston calipers. Their design makes them flex more, so the pedal might not feel as good as James’ will after his brake upgrade.
Hi Team is getting a full-on, 4-wheel upgrade with Wilwood 6-piston front calipers and 2-piston rear calipers, bigger 13-inch front rotors, pads, and braided stainless lines to the tune of $4400. Is more expensive more better? Watch to find out.


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Availability: In stock
OBR Gekok 19" x 2.6" Tyre
High quality and light weight tyre from the new trials brand OBR
This tyre has got great acclaim from both the top bike and unicycle riders around the world.
- Versatile tread design to offer the riders a mix of riding styles.
- Soft, 52A compound offers incredible grip.
- Large volume 19" tyre that is bigger than most on the market for extra bounce.
- Weight: 820g (note that tyres tend to vary from tyre to tyre)
19" - ISO387
Write Your Own Review


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Third Annual Burger King Beach Run Registration Now Open
Saturday, 10/10/2015 – 06:30 am –
Ocean Drive, 5th – 15th Street,
Miami Beach, Florida 33139
Cost: Registration fees for the 5K are $30 for adults, $15 for those 18 years of age and under, and $5 for Kiddie Dash runners ages 3-8. Registration fees for the 10K are $40 for adults and $25 for those 18 years of age and under.
The BURGER KING McLAMORE Foundation announces the opening of online registration for its third annual beachside race, the BURGER KING Beach Run. This year, the Foundation has added a 10K course to welcome runners looking for an added challenge. Presented by Burger King Corp. in partnership with media sponsor WTVJ-NBC6, the race benefits South Florida high school students through the Foundation’s BURGER KING Scholars program.
All race participants will end at the finish line, where a race after-party awaits, including a Family Fun Zone with interactive play zones, a hydration station with beverages and snacks, and live music and DJ entertainment, along with on-site appearances by WTVJ-NBC6 TV personalities.


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Originally Posted by kellan
Can't believe you still have these.. The arm pads are the most comfortable thing I think I've ever worn.
So true. These are great pads. But is you weren't at PSP Dallas a few weeks ago, then you didn't get to see them on demo. GI doesn't advertise these except at the events.
Thanks for the offer. I may consider trades, but I have no need for jerseys or packs, I have to wear my team sponsorship gear.


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In album: http://x4up.org/vitalpeak-xt/
Vitalpeak XT Another option is to perform pushups with your hands on the skate or alternating with a jump, hands on the ground and the skateboard. It can also work abs carrying knees to chest , Vitalpeak XT feet flat on the skate, one or both legs at the same time. To work legs and buttocks can be made strides and squats , first with one foot moving back on the skate and the second, placing the skate to slide back into the wall. Sure you can also perform other exercises, it all depends on your imagination and your goals. But you see that there are many options for working your muscles at home using a simple skate as a sports object. Tabata method: ideal for burning fat http://x4up.org/vitalpeak-xt/
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Keep fit, have fun, and reach your goals with a little help from these awesome fitness apps.
A great fitness app can go a long way, so check out our favorites!
Zova is a personal training app that houses Zara, your smart trainer that tracks and evaluates your workouts. Taking your activity into account, Zara then coaches you through walks, runs, and other workouts, pushing you to get fitter, without pushing you so hard that you die (that’s bad, mmkay?).
There’s a lot of content that you’ll only be able to access via Zova Premium ($7.99/month, $21.99/quarter, $65.99/year), so before you hate on the app, take a look at what the Premium subscription offers.
- Free, subscriptions – Download now
FitStar is a Fitbit-created app that tailors workouts and helps you progress, while taking your daily life and schedule into account. It tracks progress and formulates workouts based on your overall fitness level.


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About this studio
Adiansh Gym has well-experienced trainers who offer gym workout, weight training, body conditioning, strength training and cross fit.
Address90 Feet Road Kajupada, Near Maxus Theatre, Kurla West, Mumbai Central Suburbs, 400072
Select a date for workout schedules!
View Studio List
Explore Fitness options in Mumbai Central Suburbs
Adiansh Gym Only For Ladies Kurla West
90 Feet Road Kajupada, Near Maxus Theatre, Kurla West, Mumbai Central Suburbs, 400072
Bowlekars Health Centre Mahakali Caves Road
Ramnath Yadav Compound, Opposite Takshila Colony Mahakali Caves Road, Andheri East, Mahakali Caves Road, Mumbai Central Suburbs, 400093
Three Fitness Gym Ghatkopar West
Shop Number 1, LBS Marg Opposite Damodar Park, Ghatkopar West, Mumbai Central Suburbs, 400084
Indus Fitness Edge Powai
Unit Number 1, Clipwala Compound Saki Vihar Road, Opposite Nucleus House, Tunga Village, Powai, Mumbai Central Suburbs, 400072
What is FITPASS?
One membership to workout
Across 4,000+ gyms and fitness studios pan-India
Anywhere, anytime - near your home, office or friend’s house
Yoga, Zumba Pilates, CrossFit, Kickboxing, Gym workout and many more
How does it work?
- Register or log in using your mobile number
- Choose a suitable plan and activate your FITPASS
- Browse through studios and reserve a workout of your choice
- Attend the session to achieve your fitness goals
₹999.00 /1 Month
₹1599.00 /1 Month
GST & Applicable Charges


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Comes assembled with Facemask attached.
The RCFH Series Face Guard features a new wire configuration for maximum visibility and reduced weight. This face guard is NOCSAE® approved for softball only. The face guard also has a powder coat finished that reduces the wire diameter for less obstruction. Fits all RCFH Helmets and includes a chin strap.
Rawlings Coolflo® technology, first introduced in 2006, forever revolutionized batting helmet protection with its state-of-the-art venting system and sleek, aerodynamic look. Initially worn by all Major League Baseball® athletes. Specifically constructed for the athlete desiring a helmet with an established history of excellence along with pro-inspired attributes. Rawlings Coolflo® models will continue to redefine the standards of traditional helmet design. Meets NOCSAE® standards. Sizing: 6 ½” – 7 ½”


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Hayabusa T3 Boxing Gloves
Trusted wrist support, premium construction. 90 day Satisfaction Guarantee.
Hayabusa T3 LX 4oz MMA Gloves
Full-grain Italian leather 4oz MMA fight gloves.
Hayabusa Marvel Hero Elite Hand Wraps
MARVEL® Hero Elite Series based on bestseller perfect stretch hand wraps. Limited edition.
Hayabusa Symbiote Jiu Jitsu Gi
MARVEL® Hero Elite Series based on our bestselling Ultra-Lightweight Gi. Limited Edition.
Hayabusa Arrow Kickboxing Shorts
An ultra-lightweight Kickboxing short with absolutely no hardware.
Hayabusa Iron Man Long Sleeve Rash Guard
MARVEL® Hero Elite Series based on our bestselling Hayabusa Rash Guard. Limited Edition.
Hayabusa Iron Man Fight Shorts
MARVEL® Hero Elite Series based on bestseller Hexagon Shorts. Limited edition.
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Marvel Hero Elite Series based on bestseller Hexagon Shorts. Limited edition.
Hayabusa Geo Jiu Jitsu Spats
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Hayabusa T3 LX Boxing Gloves
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Learn To Ride & Ride With A Pro
Tuesday, August 26 • 6- 7:30 pm • Central Bucks YMCA
• Open to boys and girls ages 5 to 12
• Learn To Ride for younger riders - Learn the basics, progress from
training wheels, and learn great bike safety tips
• Ride With A Pro - For riders with some riding experience. Ride with a professional cyclist while learning the rules of the road on a safe, guided 4 mile ride.
• Coaching from professional cyclists
• Pro mechanic stations for bicycle and helmet safety checks
• Age Group Races to finish the night
• Medals for participants
A preparation event for the Thompson Bucks County
Classic Kid’s races on Sunday, September 14th!
• Register at the event at 6:00 pm in the lower parking lot pavilion at the YMCA
• Details at www.buckscountyclassic.com/learn-to-ride/
• Questions? Email email@example.com


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- Exquisite English Willow hard-pressed & traditionally fashioned for great stroke
- 4 to 6 roughly straight grains
- Imported cane handle with unique cork inserts for increased flexibility and shock absorption.
- Old-fashioned round cane handle for better grip and bat control
- 1160–1200 gram approx (2.9-2.11 lbs)
- Approximately 85.7 cm for full size (33.7 inches)
- Depending on the player’s height, this game is recommended for those who are at least 15 years old.
- Tested against a leather ball for use
- The front of the bat will be smooth and have straight grains.
- This SG bat is made with a typical spine shape and a mid-to-low sweet spot position that is ideal for all-around players.
- Maximum power is produced on shots thanks to the flat face and huge edge combo.Comes with bat cover.
SG RSD Select English WillowMarch 31, 2022
SG RSD Select English Willow
- PREMIUM ENGLISH WILLOW.
- IMPORTED CANE HANDLE.
- SHORT HANDLE.
- COMES WITH BAT COVER.
|Dimensions||36 × 6 × 6 in|


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How To Choose Football Wristbands?
When you are ready to buy wristbands for your football team, consider many factors. Wristbands serve many purposes for football teams, from identifying players and fans to raising money for the team or supporting charities. Here are some tips on how to choose the right football wristbands for your team:
1. Determine the purpose of the wristbands. Wristbands can be used for identification, support, or fundraising. If you are using them for identification, you will need to choose a color or colors that will stand out on the field and be easily seen by officials and other players. If you are using wristbands to support your team or a cause, you can choose any color or colors that represent your team or cause. Finally, if you are using wristbands to raise money for your team or a charity, you will want to choose a color or colors associated with your team or charity.
2. Choose the right material. Wristbands can be made from silicone, rubber, cloth, or other materials. If you are using them for identification, you will want to choose a durable material that will not tear easily. If you are using them for support, you can choose any comfortable material to wear. Finally, if you are using wristbands to raise money, you will want to choose a material that is easy to sell and distribute.


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We are OPEN! 90% of orders ship SAME or NEXT business day. Delivery may be slightly delayed by USPS slowdown.
Steve McMichael Chicago Bears 1985 Topps Rookie Card #32
Item Number: mcmichael1985topps
1985 Topps Rookie Card of former Chicago Bears star defensive tackle Steve McMichael. ExMt/NrMt or better condition. ONLY 4 AVAILABLE FOR SALE.


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This is one of our most popular and accurate plans
Receive unique sets of matches from Other sports and different markets on Betensured on this social plan
You will get specially designed selections separate from other plans via Twitter every day
Sets are picked by Senior Experts and ensured to be different from others
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View results on Twitter that are regularly updated for easy access.
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Football betting is fun, period. Whether it's a rousing victory or a crushing defeat but without some level of guidance and knowledge, football betting is a high risk venture. Everyday, football fans around the world are actively seeking for websites and platforms that offer accurate predictions and profits over the long term.


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One Wall / Wallball Gloves OW 900
The Urball team designed these One Wall gloves for regular players that want to protect their hands while still enjoying a good hitting sensation
One Wall / Wallball gloves that protect your hands from slapping against the ball and provide a great ball feel.
- Free returns for 365 days
- Free Click & Collect in store


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New Era Girls Cleveland Guardians Navy Flip Sequin V-Neck T-Shirt
- Short sleeve, v-neck
- Standard fit
Style and Team Spirit
- Screen print team graphics with sequin details
- Machine washable
- Officially licensed product
- Country of Origin : Imported
- Style : 60342362
- Brand : New Era
- Web ID: 23NEWGMLBGRDNSNVYCLEA
How to Buy Football Neck Rolls
Discover the added protection neck collars can offer you on the gridiron.
The Fundamentals of the Basketball V-Cut
This basketball move is one of the more common cuts. The V-Cut can help players get open for a pass.
Best Golf Shoes
Time for a new pair of golf shoes? Start your search with our list of top sellers, customer favorites and new arrivals.
Sports Bra Fit and Care Guide
Discover how to find the right fit and help extend the lifespan of your sports bras with these tips and tricks.
Developing Your On-Deck Routine: Baseball Hitting Tips
Get ready for your next at-bat with these baseball tips from the on-deck circle.
Quarterback Tips: Dropback Sequence for Short and Long-Developing Plays
Learn to differentiate the plays needed for a 3-step drop and a 5-step drop.
Guide To Sports Bras
No matter your bust size, the right sports bra is essential for your training and activities. Learn how to find a bra that fits you comfortably and securely.


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Quintic Consultancy has revealed its latest Ball Roll Putting Analysis software.
Unlike other putter-fitting software which tracks the golf club, the Quintic software tracks the performance of the golf ball using motion capture of up to 260 frames per second which allows each element of the roll of a golf ball to be summarised graphically and numerically in a way that was formerly only available for full swing analysis software for irons and woods.
As a putt is launched, the software automatically recognises markers on the golf ball and immediately produces fully digitized analysis of each putt by tracking the golf ball for the first 30cm of its journey on a given length of putt.
It then instantly and clearly shows the ball speed, sidespin (cut or hook), angular rotation (degrees and RPM), vertical bounce, launch angle and point at which true roll occurs using graphics.
The average range, standard deviation and consistency of each putt is automatically updated after each putt and saved into a session folder which allows for easy comparison when using different putters, changing the loft / lie / length of a putter, before and after a putting lesson.
Internationally-recognised sports biomechanist, renowned putting coach and the brainchild behind the software, Dr Paul Hurrion, explains: “Once you know what is happening to the ball, it is easy to provide expert advice on how to alter the putting stroke, posture, change the set-up of the putter or even recommend an entirely different type of putter – blade against mallet, centre versus heel shaft and face-balanced against toe heavy – in order to improve your putting and hole more putts.
“By producing pictorial graphs and numeric tables of all the various elements of the analysis software, it makes it extremely easy to interpret exactly what is happening with each putt.
“Moreover because the putting student can now actually see and so more easily understand the putting data, there is no room for doubt or argument, making the Quintic software an excellent tool for putting coaches and indeed putting manufacturers.”
With the software, coaches are able to ensure the individual golfer’s set-up posture is correct and recommend changes to the length, lie and loft of their putter in order to obtain true roll of the golf ball off the putter as soon as possible, resulting in a greater number of putts hitting the bottom of the cup.
“Whether a professional or amateur, the importance of putting as part of a player’s game should never be underestimated given the number of strokes in a round that are taken on the greens,” adds Dr Hurrion, who coaches the likes of Padraig Harrington, Rory McIlroy, Robert-Jan Derksen and Oliver Wilson.
“Golfers are both amazed and impressed after undergoing analysis of their putting using the Quintic software as they are immediately able to see and feel tangible results for themselves; quite simply, they manage to hole more putts.
“In our view, the Quintic software is a great fitting tool, a unique coaching tool and essential research tool for the golf industry.”


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Forged in the untamed! Momsen Bikes have been designed in South Africa, to meet the demands of modern trail and XC riders.
Momsen Bikes might not be a familiar brand to you, unless you follow the U23 XCO National Series closely, or have been to South Africa to do some mountain bike races like the Cape Epic or perhaps Joberg2c, you might have come across the brand.
Born out of the need for a good value, full-suspension 29er mountain bike that can carry two water bottles within the mainframe, the Vipa Race makes part of Momsen's growing range that includes a 120mm 29er trail bike, alloy hardtails and a new gravel bike.
The Vipa Race Two hits the market at $5450 - no small amount of money, but for a bike with a full-carbon frame, Shimano XT 2x11 components and brakes, and Fox and RockShox suspension, it's right on the money for an XC and marathon bike.
The Vipa Race sports 80mm of travel in the rear, with 100mm up front. It comes in three sizes, small, medium, and the large we have on test. The frame runs internal cable routing, including the option for a Shimano SideSwing front derailleur.
The stem has a huge amount of drop, but as the head tube isn't crazily low it feels right when on the bike. The whole position on the bike is very centred and balanced.
So far, we like the balanced feel of the Vipa Race Two. Coming from the need for a bike to race over many hours, efficiency is key. Don't miss our review in our next issue!


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Men's ASICS® THERMOPOLIS® LT 1/2 ZIP :: Get the ideal combo of comfort, climate-control and stay-seen safety from the Men's ASICS® Thermopolis® LT 1/2 Zip. You'll stay warm and ultra comfy in this top's multi-weather fabric that features moisture wicking and breathability to keep you dry and well-ventilated mile after mile. You'll get plenty of stay-seen safety from the 360º retro-reflectivity, and you'll have plenty of room to stow your running essentials thanks to the Thermopolis® LT 1/2 Zip's zippered stash pocket.
Features & Benefits:
Your Help Is Here
Call 800-743-3206 to
Send us an email and count on a Fit Expert to reply to you as quickly as possible
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Thank you for visiting Dick's Sporting Goods. If you need assistance with shopping on our site, please call us at 1-877-846-9997 and a customer care representative will be happy to assist you. Please inform the Customer Service representative that you require assistance.
For an ultra-lightweight bag that makes walking the course fun, grab the Nebula Stand Bag. This 3.8-pound stand bag has a six-way organizational top that measures ten inches to house all equipment. Eight total pockets and an insulated beverage holster keep everything players need for eighteen holes within reach. The four-point harness shoulder strap makes carrying the lightweight OGIO Nebula Stand Bag a breeze.


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Stay connected to your passion for the outside as you navigate work and play. This comfortable COOLMAX®® casual crew sports playful style, while still delivering arch support and light cushioning at the heel and toe for all-day performance.
•Arch band supports to fight fatigue
•Lightly cushioned heel and toe pockets
60% nylon, 38% coolmax polyester, 2% lycra spandex


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Cape to cape mountain bike
1 - 24of 959ads
Giant anthem x 29er mountain bike
Bike is in good condition with usual minor scratches. Selling due to the fact that it s too big for me. Frame is an xl. Willing to swap for similar spec l mtb....
Jeep Wrangler mountain bike for sale
Jeep wrangler mountain bike for sale r2800 contact 0825583650
Silverback mountain bike
Silver back stride 20 - 17.5 inch medium frame bike drives perfect just need some tyres discs brakes and shocks works 100% R2300 whatsapp me 084 737 4814
Full carbon scott mountain bike for sale xt & xo components!!
Scott scale 10 full carbon mtb with high-end components for sale. Superb condition all round. Well maintained and serviced, nothing to spend, ready to ride....
Axis mountain bike
Axis mountain bike with shocks, lock and unlock gunction.Call or whatsapp gideon on 0743763108
26 in mountain bike road tyres
New road tyres for a 26 inch mountain bike
Specialized xc dual suspension mountain bike
I am selling this bike because I do not have time to ride it anymore. Recently serviced and fitted new tubeless tires. Included in the price is a Spiuk Zenda...
Mongoose mountain bike
Mongoose, 26 inch medium frame mountain bike, hydraulic disc brakes.Reason for selling upgrade to 29 inch.Maxxis tyre'sFox centre shock, soft tailWireless...
Rocky mountain altitude
I'm selling a rockymountain altitude 730 xl. The bike feels more like a large. Mrp stage fork at 170mm travel but can be lowered to 140mm with spacers. Fork was...
Junior silverback mountain bike
Medium size bike, great condition except for 1 scratchincludes - Bike pump - storage pocketWon the Spur Racing season with this bike .Message me : 073 784 9325
Stans ztr crest mk3 mountain bike wheels
A pair of almost new stans ztr crest mk3 mountain bike wheels. 28 spokes. Front wheel has a new black diamond hub.
Axis caprice 20 inch mountain bike
Axis caprice 20 inch mountain bike for sale. Brackenfell cape town. 0767405419.
Vulcan carrera 24 speed mountain bike disc brakes adjustable socks very good condition R2000 neg ph0829378305
Mountain bike for sale ... R550 Working condition ,needs some elbow grease 079 887 2303 or whats app. 081 743 9146
Mountain bike for sale
Silverback vida 5 29inch wheels mountain bike for sale 29er size medium (16.5inch frame) fits riders 1.65 to 1.78m shimano deore rear derailleur shimano altus...
I have a frame for an adult, runs very fast and light.24 Speed.Complete frame, only needs wheels.To sell or to swop for a phone.
Size 12 olympic mountain bike shoes for sale
Good condition, just too small for me
Mountain bike for sale western cape - trek skye sl womens mountain bikes new
Trek skye women s mountain bike size: small only. Price: r6500 (hydraulic disc brake)price: r5999 (cable brakes) stock: 2 available. We deliver nationwide!...
Silverback mountain bike
Excellent condition. Hardly used.
Looking to sell a silverback mountain bike
I have a old silverback bike i want to sell.
Totem mountain bike large
Totem mountain bike brand new large just standing in our way 2500 cash only sells for 4000 in stores contact chez 0797762845
Momsen al029 mountain bike
Very neat bike, hardly rode, just standing.
Scott spark 920 carbon 29er mountain bike new
Scott spark 920 2017 carbon mountain bike (new) colour: black/red/white prize: r47 000 (save: r18,000!!) size: medium and large only we deliver nationwide! Call...
Specialized 2fo cliplite mountain bike shoes
Shoes are in great condition and comes with custom Hasie and the Robots shoe art. There are some scuff marks from riding - nothing one wouldn't expect from MTB...
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1 - 24 of 959 ads
- Mountain bike for sale western cape
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- Exercise bike for sale western cape
- Bike seat for mountain bike
- Bike chain mountain bike


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Individuals living in Tennessee are very much aware of the many golf courses accessible wherever in Memphis. The truth of the matter is that golf in Memphis is a piece of life as opposed to only a side interest, where they have the chance to invest energy at better places to eat as well as at the celebration. The accompanying focuses are useful for golf courses and days in Memphis. Will assist you with choosing the best spot is to travel. You can pick the golf course by choosing the degree of the game you need to play. You need to isolate the potential decisions by settling on various gaps and sizes. It relies upon your state of mind and you can play well. You at that point have the choice to turn into an individual from a specific club or a companion or neighbor who is as of now a part can go with them to a game for the afternoon. If you want so to book a golf break at vale do lobo golf you can get here and can find out lots of tips even.
Energizing golf courses
You have a decision of various enrollments, for example, the Chakasa Nation Club, which offers 18-gap golf courses, or the 6933 Yard Ridgeway Nation Club, which additionally offers energizing golf courses. TPC has three distinctive golf courses situated in the southwest, one is East Golf Course, the other is West Golf Course and the third is Mercury 3 Course. To play a decent golf match-up in Memphis, it isn’t generally significant for anybody to have a place with any club.
Golf match up
On the off chance that you need to play any troublesome golf match-up for the afternoon, Adobe Eighteen Holes for each course, which incorporates 6,000 400 and eighty yards, and there are additionally seventy standards in Maps. What’s more, to play golf quickly, you have Dewey Cricket Golf Course, which is proportional to seventy-five. There are various courses for everybody that isn’t for the long round of golf, for example, nine-opening ones. The Everton Park GOLF course is in Memphis, which gives nine holes and is covering a region of 2,222 yards. Similarly, thirty-four golf match-ups can be extreme. What’s more, on the off chance that you are keen on a long game, you can pick a golf course, for example, in any event nine holes and a 2,000 and fifteen yard golf club called Riverside Golf Club. Riverside Golf Club has 32 standards.
Heaps of gaps
Furthermore, in case you’re searching for a course with heaps of gaps and short separations, Pine Slope in Memphis has eighteen holes and a genuinely short yard of around 5,908 yards. It has eighteen holes and seventy strokes. There is another renowned golf course club here in Memphis with 18 holes and it is accessible to everybody and it is called T.O. Fuller State Park Golf Course. He has 5,986 yards and around 72 standards.


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Welcome Solano Community College Students!
Attention Solano Community College students, faculty, family, and friends,
Did you know that Solano Community College will have a booth display Sonoma Raceway's 26th Toyota/Save Mart 350 NASCAR Sprint Cup Series on June 20-22, 2014?
Sonoma Raceway is also pleased to extent an exclusive discount to all Solano Community College students, faculty, family and friends on race day ticket packages for the 2014 racing season which includes NASCAR, NHRA Nationals, Go Pro Indy Grand Prix and the FIA World Touring Car Championships.
Simply click on the link below to purchase discounted tickets while they are available.
For additional information please contact.
Scott Hartwick Partner Services & Sales Manager Hwy. 37 & 121 Sonoma, California 95476 (707) 933-3909 Office (707) 938-8691 Fax
We look forward to seeing you at the races!


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New Year, new you, right? Everyone’s been there, decided to be healthy and fit THIS year, being super inspired and motivated to make a change in the beginning of the year, but never actually following through. Even if you are, joining a gym is not always do-able, modesty, responsibilities, work, family, expensive, commitment, all these things can get in the way.
We've compiled a list of exercises that you could do without the hassle of joining a gym, so you can meet this new years resolution successfully!
Any exercise program should include cardiovascular exercise, which strengthens the heart and burns calories. And walking is something you can do anywhere, anytime, with no equipment other than a good pair of shoes.
It's not just for beginners, either: Even the very fit can get a good workout from walking.
Tip: It's better to lengthen your walks gradually before boosting your speed or incline.
Image Source: Pinterest
2. Interval Training
Whether you're a beginner or an exercise master, interval training will boost your fitness level and help you shed the weight you’re looking to lose.
The way to do it is to push the intensity or pace for a minute or two, then back off for anywhere from two to -10 minutes, up to you for how long, whenever you feel ready. Continue doing this throughout the workout.
Image Source: Elite
Whether at home, at the gym or anywhere really, squats can be done. All you need is an imaginary chair. This exercise takes that movement and tones your muscles and burn calories.
For perfect form, keep feet shoulder-width apart and back straight. Bend knees and lower your rear, aim to keep your knees in line above your ankles.
Image Source: Pinterest
Like squats, lunges too are an exercise that can be done anywhere
Take a big step forward, keeping your spine in a neutral position. Bend your front knee to approximately 90 degrees, focusing on keeping weight on the back toes and dropping the knee of your back leg toward the floor.
Image Source: FitBot
Unlike the other exercises, swimming can only be done in water (duh!), therefore making it more limiting than other exercises.
The whole body movement of swimming however, is considered a fun full body work out.
Whether its freestyle, back stroke, breast stroke or butterfly, you can target and train specific areas of your body while having an ultimate workout. The possibilities are endless.
Image Source: Pool
Now that you've got a list of potential work outs, gear is next.
Finding a modest gym outfit that fits all activities, whether its to the gym, to the pool or just for every day comfort is a struggle. I now represent the skeggings (the what?) yes skeggings, this is a combination of skirts and leggings used ideally for fitness related activities, whether its tennis, gym, or just a walk.
Image Source: C-Fam sisters Trip to Alaska WEARING SNOGA ATHLETHICS)
ModLi is here to help (yay of modli) with our range of modest workout clothes including swim skirts, skirts with leggings, rash guards / swim shirts and more.


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How to Ollie: 12 Steps
The ollie is a fundamental skateboard trick that involves jumping with the board while sticking to your feet. It’s often considered the foundation for most skateboard maneuvers and is essential to learn if you’re aiming to advance your skateboarding skills. Here are 12 steps to help you master the ollie.
1. Familiarize yourself with your skateboard: Get comfortable balancing, pushing, and turning on your skateboard before attempting an ollie.
2. Position your feet: Place your front foot in the middle of the board and your back foot on the tail.
3. Bend your knees: Stand with a relaxed posture and bend your knees slightly.
4. Begin the wind-up: Shift your weight to the back foot as you prepare for the jump.
5. Pop or snap the tail: Slam down your back foot on the tail, causing it to hit the ground. This creates an upward momentum for the board.
6. Slide your front foot forward: As soon as you’ve snapped the tail, slide your front foot forward along the grip tape towards the nose of the board.
7. Jump up: Use both feet to jump up in unison while bringing your knees to your chest.
8. Level out the skateboard: Adjust pressure between both feet, causing the skateboard to level out in mid-air.
9. Keep your eyes on your skateboard during flight: Monitoring its position throughout will make it easier for you to land correctly.
10. Prepare for landing: As you descend from the jump, extend your legs and position them over both trucks of your skateboard.
11. Touchdown and absorb impact: Land on all four wheels simultaneously, bending your knees as you touch down to absorb impact.
12. Ride away clean: Maintaining balance, straighten up, and continue riding smoothly after successfully completing an ollie.
Practice these steps repeatedly until you’re consistently able to pull off an ollie. Remember that patience and perseverance are key to mastering this fundamental skateboard trick. With time and dedication, you’ll be on your way to nailing more advanced maneuvers in no time. Happy skateboarding!


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Are you a rugby fanatic who doesn’t want to miss a single moment of the RWC 2023? Well, we’ve got you covered! In today’s digital age, watching your favorite sport has never been easier. With just a few taps on your Android device, you can stream all the action from the comfort of your own home or on-the-go. In this blog post, we’ll introduce you to the top 5 mobile apps that will allow you to catch every try, tackle, and scrum of the Rugby World Cup 2023 right at your fingertips. So grab your phone and get ready for an epic journey filled with bone-crunching tackles and heart-stopping moments! Let’s dive in!
Quick Guide : Steps to Watch Rugby World Cup 2023 Free Online
- Subscribe ExpressVPN to stream Rugby Matches
- Choose and connect to a secure VPN location in the UK..
- Visit ITV.com to start streaming live TV securely on any network
- Enjoy Rugby World cup live online!
NBC Sports is a go-to app for sports enthusiasts, and rugby fans are no exception. With its user-friendly interface and extensive coverage of major sporting events, including the Rugby World Cup 2023, NBC Sports has become a favorite among Android users.
One of the standout features of the NBC Sports app is its live streaming capabilities. You can catch all the action from every match of the Rugby World Cup in real-time, ensuring that you never miss a moment on the field. The high-quality video streams make you feel like you’re sitting right at the stadium, cheering for your favorite team.
In addition to live streaming, NBC Sports also offers highlight videos and replays so that you can relive those thrilling moments again and again. Whether it’s an incredible try or a game-changing tackle, you’ll have access to all the best plays from each match.
Furthermore, with NBC Sports’ personalized alerts feature, you can set notifications to be informed about upcoming matches or specific events within a game. This ensures that even if life gets busy, you won’t miss any crucial moments during this highly anticipated tournament.
With its comprehensive coverage and easy-to-use interface, NBC Sports is undeniably one of the top choices for rugby fans who want to stream the Rugby World Cup 2023 on their Android devices. So don’t wait any longer – download this app now and get ready to immerse yourself in an unforgettable rugby experience!
ESPN is a household name when it comes to sports broadcasting, and they have certainly made their mark in the world of rugby. With their extensive coverage and dedicated app, ESPN offers a great option for streaming the Rugby World Cup 2023 on your Android device.
One of the
Additionally, ESPN provides comprehensive coverage of all major rugby events, including the Rugby World Cup. Whether you’re interested in watching full matches or catching up on highlights and analysis, ESPN has got you covered. They also offer expert commentary and insights from some of the top analysts in the sport, making for an immersive viewing experience.
Another standout feature of ESPN’s app is its customizable notifications. You can set alerts for upcoming matches so that you never miss out on any action. This level of personalization ensures that you stay informed about your favorite teams and players without having to constantly check for updates.
In terms of video quality, ESPN delivers high-definition streaming that allows every tackle, try, and conversion to come to life on your screen. No matter where you are watching from or what device you are using, rest assured that ESPN will provide crisp visuals that enhance your overall viewing experience.
If you’re looking for a reliable mobile app to stream the Rugby World Cup 2023 on Android devices, then ESPN should definitely be at the top of your list. With its user-friendly interface, comprehensive coverage, customizable notifications,and high-quality streaming capabilities,it ticks all the boxes required for an enjoyable rugby-watching experience.
Tournament : 8 September to 28 October 2023
Watch Online Anywhere : Order ExpressVPN (Full Guides To Watch Online)
Live in USA : Fubo TV, Sling TV, Hulu TV, NBC Sports
Live in UK : BBC iPlayer, ITV
Where to Watch : TF1 (France) Stan Sports (Australia), Raiplay (Italy) & Worldwide TV channels
When it comes to streaming the Rugby World Cup 2023 on your Android device, CBS Sports is certainly a top contender. This popular sports app offers live streaming of various sporting events, including rugby matches. With its user-friendly interface and extensive coverage of different sports, CBS Sports provides an excellent platform for rugby enthusiasts to catch all the action.
One of the standout features of CBS Sports is its comprehensive coverage of rugby tournaments, including the Rugby World Cup. The app not only streams live matches but also provides detailed analysis and commentary from experts in the field. Whether you’re a die-hard fan or just starting to get into rugby, CBS Sports has something for everyone.
Another great aspect of this app is its accessibility. Available for free on both Android and iOS devices, CBS Sports allows users to watch their favorite matches anytime and anywhere. Additionally, it offers highlights and recaps for those who may have missed a game or want to relive key moments.
Furthermore, CBS Sports provides additional content such as news updates, player profiles, and team statistics that enhance your overall rugby-watching experience. Stay up-to-date with all the latest happenings in the world of rugby through this feature-packed app.
BeIN Sports is a popular mobile app that allows rugby fans to stream the Rugby World Cup 2023 on their Android devices. With its user-friendly interface and high-quality streaming capabilities, BeIN Sports ensures that you don’t miss any of the action.
One of the standout features of BeIN Sports is its extensive coverage of international rugby tournaments. Whether you’re interested in watching live matches or catching up on highlights, this app has got you covered. With just a few taps, you can access a wide range of content from around the world.
In addition to live matches and highlights, BeIN Sports also provides comprehensive analysis and commentary from experts in the field. This adds an extra layer of insight and excitement to your viewing experience, allowing you to stay informed about all the latest developments in the game.
Another great feature of BeIN Sports is its customizable notifications. You can set alerts for specific teams or matches, ensuring that you never miss an important moment. This level of personalization makes it easy to stay connected with your favorite teams and players throughout the tournament.
Furthermore, BeIN Sports offers multiple viewing options such as multi-angle camera views and interactive graphics. These innovative features enhance your overall viewing experience by providing different perspectives and real-time statistics during gameplay.
With its impressive range of features and reliable streaming capabilities, BeIN Sports is undoubtedly one of the top mobile apps for streaming the Rugby World Cup 2023 on Android devices. So why wait? Download this app now and get ready for an unforgettable rugby experience!
What to Look for in a Rugby Streaming App
When it comes to finding the perfect rugby streaming app, there are a few key things to keep in mind. First and foremost, you want an app that offers reliable and high-quality streaming. There’s nothing worse than trying to watch a match only for the stream to constantly buffer or freeze.
Another important factor is the availability of live matches. Look for an app that provides coverage of all the Rugby World Cup 2023 games, so you don’t miss any of the action. It’s also worth checking if they offer on-demand content, allowing you to catch up on any matches you may have missed.
A user-friendly interface is essential for a seamless viewing experience. You want an app that is easy to navigate and doesn’t require too many clicks to access your desired match or feature.
Don’t forget about compatibility with your device. Make sure the app is compatible with your Android phone so that you can enjoy watching rugby wherever you go.
By considering these factors when choosing a rugby streaming app for Android, you’ll be able to find one that meets all your needs and enhances your enjoyment of the Rugby World Cup 2023.
How to Watch the Rugby World Cup on Your Phone
With the Rugby World Cup 2023 just around the corner, rugby fans are eagerly searching for ways to catch all of the action right from their smartphones. Luckily, there are several mobile apps available that allow you to stream every try, tackle, and scrum directly on your Android device. Here’s a guide on how to watch the Rugby World Cup on your phone:
First and foremost, it’s important to find a reliable streaming app that provides live coverage of the tournament. Look for an app that offers high-quality video streaming with minimal buffering so you don’t miss any crucial moments during the matches.
One popular option is
If you prefer CBS Sports, you’re in luck! This app also allows users to livestream sporting events including rugby matches so you can enjoy all the action wherever you are.
For those who want access to international broadcasts and commentary in multiple languages, BeIN Sports is a fantastic option. It offers extensive coverage of global rugby events.
Once you’ve found a suitable streaming app, simply download it from Google Play Store or other trusted sources onto your Android smartphone. Sign up or log in if required by creating an account using valid credentials.
After installing the chosen app on your phone, navigate through its interface until you find “Rugby” or “Sports” category where live streams will be listed during match days. Tap on the desired match or event link to start watching in real-time!
It’s worth noting that some streaming apps may require paid subscriptions or offer freemium models with additional features available for purchase within the application itself. Consider your budget and preferences when deciding which app to use.
With the Rugby World Cup 2023 just around the corner, it’s time to gear up and make sure you don’t miss a single game. Thanks to modern technology, watching the matches on your Android phone is easier than ever before. In this article, we have highlighted the top five mobile apps that will allow you to stream all the action live.


text: Parasol shares a space with the IttyBittyBikeShop. So, a lot of products spill over from one side of the arbitrary dividing line to the other. One of those, of course, is magazines. We carry some great magazines including Bicycle Quarterly, Cycling Plus, Pro Cycling and Rouler. The bike shop also has a great collection of cycling books, socks (by DeFeet, SockGuy and Darn Tough) and just about everything you need for commuting, touring and just riding around.


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PRAEP® Balance Trainer ProPilot®
Core training inspired by mountain biking and motocross.
ProPilot® training handlebar by German sporting goods manufacturer PRAEP®.
With this balance trainer, planks and push-ups become intense upper body workouts and the ideal preparation for exhausting cross country and downhill courses with a bike, motorcycle, snowmobile, ... Unlike purely strengthening exercises, the coordination training with the ProPilot® also focuses on working deep muscles and promotes body tension and core strength.
Three different balancing levels for each level of workout.
In just a few simple steps, you can adjust the balance trainer to suit the desired degree of difficulty of the centre piece: The wide, flat side is relatively stable and ideal for beginners. The narrower, laterally rounded side is for advanced users and makes the trainer somewhat wobblier. And the completely rounded professional side requires precise balance and maximum concentration. Because the handlebar is completely covered with soft foam, the multi-grip trainer can be gripped anywhere along its width.
With the smartphone app*, training becomes a hybrid gaming experience.
With the integrated magnetic pad, your smartphone sticks to the flattened beginner’s side – while you train on the professional side. The app counts your push-ups, pays attention to the correct flex of the arms, measures your balance and assesses the stability of execution. If someone else in your circle of friends has a ProPilot®, you can compete against each other in Battle mode. In Ride mode, you follow in virtual reality the given training routes or test your stamina and balance in Game of Bike. And in Workout mode you have the choice between different training programmes.
Made completely in Germany by a Munich start-up company.
Awarded the Design & Innovation Award 2019 in the Equipment (Offroad) category. Made of aluminium and plastic. Easy to handle size of 79 x 12.5 x 12.5cm (31.1" x 4.9" x 4.9"). Weighs only approx. 930g (32.8 oz) and can be taken anywhere. Colour: Black/white.
*Related app for Android/iOS free of charge


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Volkl brings back a classic with the Katana 108.
Note: the 2021-2022 Volkl Katana 108 features new art, but it is the same ski structurally as the previous version (2020-2021). This review was originally published in November 2020.
If you’ve been around skiing for a minute, your ears will perk up when they hear “Katana.” For 2020-21, Volkl pays homage to its legendary model while infusing plenty of fresh tech into the new edition.
Before I first skied the new Katana 108, I knew there was a lot on the line. When Volkl announced they were reviving the vaunted Katana name, they set expectations pretty high. After ripping these on a gorgeous bluebird day, I have to say—the new Katana 108 delivers.
Skiing at Eldora, I drew perfect Colorado blue skies with sparkling groomers and soft stashes of snow left over from the last storm.
Clicking into the Katana 108, I wondered a few things. One, would this ski live up to the hype the Katana name generates? Would it be an indestructible crud-buster?
And two: with a hefty construction, how versatile would the Katana be when not obliterating mixed snow?
First things first: This is not a ski for timid skiers. While I found it to be pretty capable at slower speeds, this ski wants to go fast and be driven hard. Once I got up to speed on groomers, I let the 3D radius sidecut go to work. I had no issue driving this ski as hard as I could in both short and long turns. Hitting Mach-speed, I found a very smooth ride that didn’t allow for any chatter or deflection. It also linked turns smoothly and didn’t feel hooky. This is the kind of smooth and reliable performance you really only get with heftier skis (read: not “lightweight freeride skis”).
Bumps and Trees
Now to the biggest surprise of the day: the Katana 108 can rip bumps. Get into a rhythm, attack the fall-line, and you’ll have no issues—unless you just aren’t used to a ski this wide, in which case, it could feel clunky.
Despite its aggressive build, the ski also navigates trees without making you feel like you’re going to eat wood. With a bit of room to run, there was just enough nimbleness from the touch of tail rocker to release the ski in the end of turns. It snaps and pivots well, intuitively linking turns. Again, it’s not smeary like some other skis in this category, and it’s probably not the best option for casual skiers or cruisers. But more aggressive folks, especially those who loved the old Katana, are drooling over this new version. And they won’t be disappointed.
Powder and Mixed Snow
The new Katana was born and bred to ski and destroy big-mountain terrain in just about every type of snow. This is almost certainly the most stable ski I’ve been on when plowing through mixed snow and crud. Its straight-lining ability and overall stability when skiing flat or arcing long-radius turns is impressive. For those skiers wanting a ski they can straight-line Union Peak with, you’ve found your ski. This is the arena the Katana thrives in with its weight and size. But, once again, Volkl’s design flourishes, like 3D radius sidecut and Titanal Frame, give the Katana 108 a little bit more accessibility and easier turn initiation than old-school hulks.
A defining characteristic I found while on the Katana was the continued smoothness of the ride. Even when riding well past my speed limit or plowing through gnarly ice and crud, the Katana stayed composed.
The Katana 108 is by no means an intermediate ski or a lightweight freeride ski. While its nimbleness is quite good for a ski with these chops, it’s certainly not a ski to slash and surf with. I found that in tight trees, you really need to attack the fall line on the Katana 108. That doesn’t mean you have to ski fast, but it does mean the Katana punishes indecision and tentative turns. Certainly potential buyers of the Katana are well aware of these downsides. If you attack the fall line and want a ski to drive then all of these are totally fine tradeoffs for someone wanting the power and dampness that it provides.
The Katana 108 is for the skier who wants a big stiff powerful ski. In that category, though, it is more accessible than past versions, thanks to some new-age Volkl design flourishes. If you want to ski fast in all snow types and rule the mountain, few skis are better than the Katana 108.


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Welcome to our New Online Background Checks!
All coaches need to create a coach's account in order to access your team, parent, and player information. In subsequent years, you may log in with your account information to register. After registering you'll be able to view your team roster, schedules, etc. Please verify all contact information during registration.
You will be able to view your Team Roster by clicking your User Name in the top right-hand corner of the screen which takes you to your Account Dashboard.
Volunteer Coach Background Checks:
Online Coach Registration and Background Check Authorization is designed to help our league and youth sports officials implement and maintain a thorough background screening process and child abuse prevention program for all coaches and volunteers.


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Gore Wear presents the “Cancellara Collection”
An extraordinary road cyclist, Fabian Cancellara designs the Gore Wear collection which includes the C7 and C5 lines.
Taking the best of both lines, the new Cancellara collection combines the best technologies and Gore Wear products, revisited according to the preferences and expertise of the most appreciated brand ambassador. In view of the Spring/Summer 2020 season, the two exclusive lines, inspired by Fabian Cancellara, will be on sale from 18th March 2020.
This limited edition collection consists of eight items: short dungarees, sweaters, a jacket, gloves and socks, available in both the C7 and C5 lines of Gore Wear. The C7 collection was created specifically for racing, while the C5 line includes a reinterpretation of the best-selling Gore Wear road cycling items.
Fabian Cancellara, former Olympic and World Champion, played a key role in the development and design of the premium cycling apparel collection. As with his career as a professional cyclist, where he was aiming to become number one, Fabian Cancellara has created a line that brings together the leading Gore Wear technologies, particularly in the C7 collection.
The models in detail
The design element on which the Fabian Cancellara collection is based is the “heptagon”, an idea born from the number 7, such as the victories in the spring classic races that the cyclist won, the victory of the prologue of the Tour de France (7/7/2007) and the shape of a pebble, a background on which the cyclist stood out in particular.


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Slingshot Converter 2018
Built around our popular Angry Swallow surfboard. The Slingshot Converter is a one-board-for-all platform that features an inlaid track mount for foiling and a click-in three-fin FCSII setup for surfing. This allows riders to choose or switch easily between foiling and surfing with the same board. For surfing, the Converter is a proven shape that riders love for its all-around versatility. For foiling, riders appreciate the familiar feel they get from a surfboard shape instead of a dedicated foil board. Whether you’re a traveler who doesn’t have room for two boards or you want to save a little money by buying one board instead of two, the Converter strikes the perfect balance between convenience and versatility, without compromising performance.
Package includes: surfboard, thruster FCSII fins, foil board hardware, and surf strap hardware


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Pittsburgh Steelers 3D Holographic Magnet
Show your team spirit with one of our Pittsburgh Steelers 3D magnets! Each magnet measures approximately 6" x 3.5" - perfect for cars, lockers and refrigerators.
We Also Recommend
Arizona Cardinals 42" x 22" Framed and Matted Dynasty Player Collage (Kurt Warner, Larry Fitzgerald, Aeneas Williams, Larry Wilson)


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The Abu Dhabi Sports Council presents the Al Hudayriat Island Night Cycle Race in collaboration with the Urban Planning Council and Abu Dhabi Municipality on Friday 1 June 2018.
The 50 km men (5 x laps of the 10 km loop) starts at 10:00 pm with the 40 km women (4 x laps of the 10 km loop) starts at 10:02 pm, which is preceded by the Junior Loop 5 km (1 x lap of the 5 km loop) & 10K (2 x laps of the 5 km loop) at 09:30 pm.
The Men's and Women's race will be a long form crit race. When the first riders finish all riders finish regardless of how many laps completed. Age Group awards are awarded either on full completion or the fastest rider to complete the most laps.
Everyone receives a finish time and distance along with medals.
Registration check-in for collection of race bibs, race plate, timing chip etc from 8:30 pm.
Be the first and others will follow
Be the first to share photos!
RATINGS & REVIEWS
Nothing here yet. Be the first
Interact with the Organizer and other attendees here
With like-minded people through idenity hashtags
ORGANIZE EVENTS & ACTIVITIES!
share your reviews and experiences for a better and interactive SCENE community for you and others.#BetterTogether


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A NEW ZEALAND JACKET MADE FOR THE SPOTLIGHT.
With the eyes of the world upon them, the All Blacks must look the part on and off the pitch. New Zealand's players wear this rugby jacket when they travel between matches. Its high neck adds coverage while thumbholes in the cuffs let you pull the long sleeves over your hands. Drop shoulders keep you relaxed and ready for greatness.Regular fit is wider at the body, with a straight silhouetteHigh neckDrop shoulders; Long sleeves with thumbholes for extra coverage61% polyester / 39% recycled polyester doubleknitThis jacket is made with recycled polyester to save resources and decrease emissionsSoft fabricSide zip pockets; Full zip; HoodedBreathable mesh binding on the neck; All Blacks logoImportedProduct color: BlackProduct code: CW3147
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You Can Do This 10-Minute Standing Glute Workout Without Setting Foot on a Mat
Get ready to work out with trainer Jayen Wells, who will be leading this 10-minute standing glute workout joined by Poofy Moffitino and Jai Jordan. In this routine, you'll start with a quick warmup and then tackle standing moves that'll challenge your balance and coordination — think: single-leg exercises, squats, and plyometric lunges that will leave you breathless. In just 10 minutes, your glutes are sure to be burning. (And if it's too short for you, you can repeat this video for a longer workout, or tack it onto another workout from Wells.) Since the whole workout is done standing up, you don't need a mat — or any other equipment, for that matter — to get started.
Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel.


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The essential equipment to reach the highest summits.
When we talk about mountaineering, it’s because we evolve in high mountains. To hike on glaciers and to climb mountains you need specific equipment.
People who are fond of climbing will already have equipment to start climbing. We are thinking of harnesses, belay systems, carabiners, quickdraws and helmets, among other things.
However, to take on the most beautiful panoramas, you will also need: mountaineering boots, crampons, ice axe(s), a set of ice screws if necessary, and of course clothing and a rucksack suitable for the high mountains.
How to choose your ice axe
One of the first purchases that will be made when you equip yourself for mountaineering is the acquisition of an ice axe. The ice axe is the emblem of mountaineering. It is very often used, from glacier hiking to ice climbing. The choice of your route will determine which ice axe is used. For mixed races a more versatile ice axe will be used.
Classic hiking boots won’t be enough for you to venture into the high mountains, if you have trouble finding mountaineering boots, turn to second-hand mountaineering boots, which will be cheaper and environmentally friendly. You will therefore need to equip yourself with rigid or semi-rigid boots that will have to meet 4 important factors: Protection, safety, performance and of course comfort. In addition to offering excellent support, mountaineering boots ensure good grip to guarantee optimal safety on the most uncertain supports.
Mountaineering backpacks come in a variety of sizes, generally between 20 and 45 litres. They are light, accessorized and generally waterproof. Ergonomic and functional, the mountaineering backpack will allow you to face all types of terrain. Special attention is given to allow access to the main equipment such as ice axes and crampons.
The different models of crampons
Crampons are part of basic mountaineering equipment and can be used in many cases:
Glacier trekking, ice climbing, mixed climbing or ski mountaineering.
They must be easy to use, solid and high-performance.


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Dallas Cowboys Autographs, Memorabilia & Collectibles
DALLAS COWBOYS - AUTOGRAPH CIRCA 1972 CO-SIGNED BY: MIKE DITKA, WALT GARRISON, HERB ADDERLEY, BOB LILLY, CRAIG MORTON, ROGER STAUBACH, DAN REEVES, MEL RENFRO, LEE ROY JORDAN, JETHRO PUGH, LARRY COLE, BILLY TRUAX, TOM STINCIC, RODNEY WALLACE, CHARLIE WATERS, D.D. LEWIS, CHUCK HOWLEY, CLIFF HARRIS, TODY SMITH, JOHN NILAND, BOB HAYES, RAYFIELD WRIGHT, CLAXTON WELCH, DON TALBERT, JOHN FITZGERALD, GEORGE ANDRIE, MIKE CLARK, BLAINE NYE, CALVIN HILL, MARK WASHINGTON, DAVE MANDERS, JOE WILLIAMS - HFSID 2902321972 DALLAS COWBOYS 14½x10 page with the signatures of the 1972 Dallas Cowboys, framed with a 10½x8½ color photograph of the team to 18½x24 overall Signatures:
Sale Price $765.00
DALLAS COWBOYS - HAT SIGNED CO-SIGNED BY: LARRY ALLAN, BILL BATES, CLAY SHIVER, JASON SHELLEY, MIKE ULUFALE, ERIC BJORNSON - HFSID 291346DALLAS COWBOYS (1996) Preseason Cowboys training camp hat, signed by competitors for spots on the team Hat signed by Larry Allan, Bill Bates, Clay Shiver, Jason Shelley, Mike Ulufale, Eric Bjornson, and several more. White cap with blue bill, used at the Dallas Cowboys Training Camp in Austin, Texas, 1996.
Sale Price $270.00
DALLAS COWBOYS - HELMET SIGNED CO-SIGNED BY: HERSCHEL WALKER, KEVIN SMITH, EMMITT SMITH, TROY AIKMAN, NATE NEWTON, DREW PEARSON, MARK TUINEI, REGGIE RUCKER, WADE WILSON, DAVE WIDELL - HFSID 3223541980's-1990's DALLAS COWBOYS HELMET A full size, game issued Dallas Cowboys helmet featuring the signatures of 10 Cowboys, ranging from the 1980's to the 1990's Helmet signed:
Sale Price $1,360.00
DALLAS COWBOYS - JERSEY SIGNED CO-SIGNED BY: TROY AIKMAN, MICHAEL IRVIN - HFSID 276669DALLAS COWBOYS: TROY AIKMAN and MICHAEL IRVIN Cowboy Legends who led the team to three Super Bowl wins Football Jersey signed: "Troy Aikman", "Michael Irvin". Special jersey in Dallas Cowboy colors, with sewn letters and numbers, including "Cowboy Legends" and "8 to "88." Signed in black felt tip in their respective white numbers.
Sale Price $1,020.00
DALLAS COWBOYS - MINIATURE HELMET SIGNED CO-SIGNED BY: ORLANDO SCANDRICK, TASHARD CHOICE, MARTELLUS BENNETT - HFSID 2967252008 DALLAS COWBOYS DRAFT PICKS The team's 2nd, 4th and 5th round draft picks sign a white Riddell mini-helmet for the 2008 NFL draft. Mini-Helmet signed: "TC 23", "Martellus Bennett #80" and "Orlando Scandrick 32" in blue felt tip. White Riddell mini-helmet for the 2008 NFL draft.
Sale Price $342.00
DALLAS COWBOYS - MINIATURE HELMET SIGNED CO-SIGNED BY: TERENCE NEWMAN, DeMARCUS WARE, JASON WITTEN, NICK FOLK, MAT McBRIAR - HFSID 2967232009 DALLAS COWBOYS Five Dallas Cowboy Pro Bowlers sign a silver Riddell Dallas Cowboys mini-helmet. Mini-Helmet signed: "DeMarcus Ware/#94", "Jason/Witten 82", "Terence Newman/41", "Nick Folk 6" and "Matt McBriar 1" in black felt tip. Silver Riddell Dallas Cowboys Mini-Helmet.
Sale Price $342.00


text: Clips Hawaii is retailing Vektor compatible FCS and Futures fins for the surf market. Mahalo Zen and Mark for hooking it up and keeping it stylish. Check out our selection of fins at Clips Hawaii. Specializing in high performance surfboards like Channel Islands (Al Merrick), and Firewire. We also carry neoclassic shapes from amazing style masters like Tyler Warren. What sets us apart from regular surf shops is our selection of apparel and beach wear, we carefully hand select brands from all over the world that fit our aesthetic. We are a new age Surf Select Shop in Hawaii.


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Diamond Pacific Headwear Nsa Dark Green / Graphite Flex Fit
Diamond Easton M10 Series Hockey Style Catcher's
Diamond Demarini Juggy Db44 Signature Series Endloaded Nsa / Usssa Slowpitch Softball
Diamond Louisville Slugger Omaha - ( /") Usssa Baseball


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The Wednesday & Friday Special is BACK!
The Wednesday & Friday Special is Back!!
Play between 10-2 and enjoy breakfast or lunch, golf and cart for just $35
Three Club Tournament - Gross Winners
1st $40 Luke Greider 77
2nd $35 Ben Lowe 79
3rd $30 David Anderson 81
4th $25 Jim Richardson 82
5th $20 each Scott Day 85
Bob Dumas 85
1st $40 Dick Wilson 64
$40 Jack Zeiler 64
3rd $30 Tony Buckelman 67
4th $25 each Jacqui Peterson 70
Ed Stogoski 70
Kevin Case 70
#2 Clarke Zeiler, #7 David Anderson,#11 Dick Wilson
Couples Golf - Gross Winners
1st $50 Jim & Marlene Quesenberry 74
2nd $40 Jim & Alison Walls 77
3rd $30 Fred & Sandy Walker 78
1st $50 Mark & Jim Trusczkowski 63
2nd $40 Buzz Baetz & Michelle Shuler 67
3rd $30 each Bob & Jess Carmer 70
Dane & Sandy 70
1st Responders Appreciation Month!
career, volunteer, active, retired
Pay for golf and get the cart for Free
All August, (with ID)
Did you know?....
Pleasant Valley's greens fees are for all day. If one round just isn't enough, you can keep going for no charge or pay just the cart fee.
The Greens look like carpet... Come on out and give 'em
To make a tee time, call us at 717-993-2184 and avoid GolfNow's convenience fee
CLICK HERE to book your tee time ON LINE!
NOTE: when you click the botton to the left you are leaving the Pleasant Valley site and going to Golf Now
Pleasant Valley Golf Club: The family, friendly, affordable golf club


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There are just a few short months to go until the start of the 2024 cricket season, so get your Western Storm Membership now!
The Women and Girl’s game is going from strength to strength and Western Storm have been at the forefront of success and development within the sport since our inception.
We are proud to represent the whole of the region and you can be a part of this with Western Storm Membership!
Western Storm Membership will get access to our stand-alone home fixtures in 2024 plus the Women’s International action at Taunton and Bristol!
There’s a Storm coming, and you can be a part of it!
2024 Western Storm Membership is now on sale and includes:
- Entry to all home stand-alone Western Storm fixtures hosted at Glamorgan, Gloucestershire and Somerset.
- Entry to 2024 Women’s International Fixtures at Somerset County Cricket Club and Gloucestershire County Cricket Club
- 10% matchday discount on Club owned food and drink concessions
- Five guest passes to Western Storm Games for each host venue (15 in total)
- Discounted tickets to the End of Season dinner
- 20% discount off LV= Insurance County Championship and Metro Bank One Day Cup fixtures
- Discounted tickets for Vitality Blast Double Headers that feature Western Storm
Western Storm Membership costs just £45 for adults, £25 for students and £15 juniors.


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Game On! Sports 4 Girls (Park City/Salte Lake City)
Game On! Sports 4 Girls can help your troop earn a badge or patch in
a fun and active way! We coordinate with individual troops to
customize the program topic and goal. We start with a sports oriented
warm-up and stretching session, then follow with a game or two
involving teams that addresses the program goal and stresses
character-building concepts such as teamwork, fair play, staying fit,
etc. We also strive to teach a fundamental sport skill (i.e. throwing
a ball with proper form or dribbling a soccer ball through obstacles).
We end it all with an empowering team challenge and cheer!


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- Mar 27 2023
- 7:00 pm - 8:00 pm
Adaptive Crossfit (Medicine Hat Adaptive)
This program is for anyone who may benefit from adaptive instruction or equipment when taking part in CrossFit. Ages 10 and up.
Adaptive CrossFit is a partnership between Medicine Hat Adaptive and Domain CrossFit.
This program is led by an adaptive CrossFit instructor, Alex Dudley.
Register at: https://www.parasportsab.com/we-offer/adaptive-crossfit-93/?fbclid=IwAR3o-xob3OO5ZjTbbOPFb59KD4Csmo5wVezUjwSCuPnD4qFDbHUwdBdIvLw


text: Perfect for play during the day and even more fun at night. The MLS Light Up Soccer Goal and Ball Set from Franklin features a goal and ball that both glow-in-the-dark. Includes 4 ground stakes for added stability. Requires 4 ''AA'' batteries-not included. Ages 5 and up.