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I have about 30 soccer balls- price listed is per ball. I have more than the 12 pictured- some doubles of the champions league balls, two of the unwrapped Brine ball, 5 or so futsal balls. Some are worth more than 25, some less. Just make me a good off and tell me which ball you want! Keep in mind when you offer that I am paying most of the shipping already. Balls will ship deflated. I will reconfirm that all hold air and make sure they are cleaned off before shipping. There is only one ball in the lot that has a gouge/ panel issue. All aside are in good playable shape.
Crafted by Adidas, the Telstar 18 is the official ball of the FIFA World Cup. Drawing inspiration from the company's first World Cup match ball, which debuted at the 1970 tournament in Mexico, the new ball reimagines the 12 black panels on an otherwise white design. Fun fact: the iconic original black and white ball was made that way to be more visible for black-and-white TV viewers, and it was dubbed the "star of television."
This was one of the few soccer balls that came our way that didn’t come inflated out of the box. How well the ball is inflated will depend on the long-term viability of the butyl bladder in this ball. When properly inflated with the correct needle, the air can be held for weeks, or even months, at a time. Compared to latex bladders, which need to be inflated about once per week on average, this Nike soccer ball offers a minimal maintenance experience. As a practice and play ball, the Nike Pitch Premier League Soccer Ball offers players a number of options that can help them improve their skills.
The best soccer ball for your child will depend on league requirements, since different age groups and leagues require different kinds of soccer balls. There are lots of great soccer balls for kids. Talk to their coach. Soccer balls for kids don't have to be expensive. Once you know your child's correct size, select one they like. If it feels right to them and they fall in love with it, they'll spend hours kicking it around and boning up on their skills. Make sure their soccer ball is lightweight and easy for them to control. For any kid new to soccer, that first goal will be a real self-confidence booster! Remember to keep training fun. We offer many colorful, affordable, fun-print soccer balls to liven up their practices.
This time there is no stitching to attach the panels, but they are thermally bonded. This is the interesting part. First, we wanted to see how it performs in the air for a free kick. You will find a decent, predictable trajectory. Although when you are knuckling, the result mainly depends on your skill and the air direction, a ball plays a vital role as well to help your process of a successful knuckle shot.
Since all of our soccer balls, size 5 through size 1, ship deflated, you can take advantage of the flat-rate shipping we offer on any order placed from within the continental United States. The adidas and Nike size 5 soccer balls in our store are already priced low but frequent discounts, including discounts on multiple orders of select soccer balls, size 5 through size 3. As the leading online retailer of soccer balls, equipment and more, soccerloco offers you a large selection of size 5 balls so you can find the one that’s perfect. Shop now to find adidas, Select or Nike soccer ball size 5 that’s right for you.
Weighing just under 10 ounces, the Full Sized World International Soccer Ball comes as an ideal buy for all such customers who want to enjoy this beautiful game within a budget. When it is available at an almost cut-price, it has the same size as that of an official soccer ball. So if you want to play with a standard size soccer ball, this is one of the least expensive products which you can purchase.
The outer casing of a soccer ball is composed of panels made from synthetic materials, such as PVC, PU, or a combination, sewn or glued together. Soccer ball casings are rarely leather anymore, since leather tends to absorb moisture making the ball heavier and not perform as well. The number of panels or sections of the outer casing varies according to design. Most professional soccer balls are the 32-panel design. More panels mean a rounder and stabler ball, and a more accurate flight.
This ball truly lives up to its name as a “glider,” having a stable flight path when shot and a nice feel when passed. The surface is relatively grippy, which is great for goalkeepers looking to practice their catches. Because the ball isn’t as slippery as some other replicas, you can shoot it with a bit more swerve, and dribbling and skill moves are a bit easier.
You should also try to keep the ball at the correct pressure. Do not over or under pressurize a soccer ball. Use the manufactures recommended air pressure that is printed on most balls. Most soccer balls have a pressure rating of 6 to 8 lbs. or 0.6 or 0.8 BAR. It is recommended that you use a pressure gauge to measure the exact amount of pressure in a ball after inflating and before use. It can also be a good idea to deflate the soccer training ball after use to reduce the pressure on the seams and stitching. Reflate the ball to the appropriate pressure before using it for a game or training.
In terms of durability, you can’t really go past Select. The polyurethane cover on the Numero 10 is tough enough to withstand dog bites and general wear and tear, but still feels nice and soft when kicked. Although this ball is a bit more expensive than other replicas, it comes with a two-year warranty for peace of mind when buying. It also retains its bounce very well over the years – perfect for practicing volleys and clearances.
For those taking their game to the next level, it’s important to train with a ball similar to what is used for your matches. Your passing, shooting and general foot skills will be different for lighter soccer balls made with a premium bladder like latex. Try out an NFHS approved ball which is used for some club, high school, and college teams. To be NFHS approved, the soccer ball needs to:


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Garmin Enduro 2 Review – Garmin raises the bar with a new flagship sportswatch
The Garmin Fenix 7X is already a super-capable sportswatch, having amazing battery life, incredible durability, and plenty of style. Garmin is taking it one step further with the Enduro 2 – with even longer battery life, a brighter flashlight, more sport profiles than the 7X, and more.
Find out everything you need to know about Garmin’s new flagship sportswatch in the video below.
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Enertor Health Series : Dealing with Over Pronation
Dealing with Over Pronation Continuing our Enertor Health series, today we’re looking at the causes and prevention of over pronated […]
These are a good quality, comfortable insole that gives really good support and cushioning. My only gripe is that it does make the shoe feel heavy, though this isn’t any different to the others I have tried.
The Insoles are very comfortable they also provide extra protection and bounce, I certainly felt the difference in my spikes and training trainers.
I love these insoles. They are very comfortable and give good support. Very happy and would definitely recommend!!
Very impressive – high quality and clever design
Was really impressed with the quality of these insoles. They feel very robust and the material used involves some clever technology. Have gone for a couple of road runs with the Enertor insoles now, and they certainly make running on concrete less of a chore.
Total Knee Replacement.
Had a replacement knee July 15 and have started to get back into sporting action, playing Badminton and touch rugby. These insoles most definitely eased the pressure on both knees cushioning the impact to the point of being very comfortable. Great absorption qualities for an old sportsman like me.
Helped me run for the first time..
Having never been able to run before as it used to hurt my knees, Enertor insoles have given me the support/injury reduction properties that have allowed me to start running pain free for the last two weeks. Thank you Enertor!
Golf is better
Golf is better because my legs dont get so tired, also my posture has improved and I feel more athletic with my swing.
These Really Helped
I often get blisters on my arches because running shoes try to cushion too much… These insoles were great because they lift your heel a bit higher, and the arch falls away a bit closer to the heel so there’s less rubbing. I’m only a beginner runner – training for a 5 mile run, but so far these have really helped to keep my energy up, reduce blisters and keep a spring in my step!
Fantastic and well worth it
I’ve been using the insoles for a couple of weeks now. The only problem I seem to be having with them is that they are too thick for some shoes, as I require more support for my ankles my running shoes. When I have used them, I have noticed increased spring when I push off so there is definitely something working well with these.
An excellent insole for athletic use.
The Enertor Performance Insoles are extremely comfortable. The additional heel support provides an extra level of comfort and protection from the pounding and heat that comes from training and competing.


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Time: May 26, 2017 from 3pm to 8:30pm
Event Type: road race, road bike race, cycling race
Organized By: Snake Alley 2017 Latest Activity: May 9, 2017
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All are welcome!
Kindergarten – 8th grade girls and boys
Rec and Competitive Levels. Separate divisions for boys and girls.
$120/player Fee Includes:
weekly practices starting in Mid-November
8 Game m...
External links are provided for reference purposes. Kirkwood Jr Basketball League is not responsible for the content of external Internet sites.
Copyright Kirkwood Jr Basketball League All rights Reserved.


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Women's Golf Crew Sweatshirt, Ballet Pink
The satisfaction from a golf ball's clean strike, a long drive or sinking a putt can be any golfer's bliss. But it's a round with friends or family, an ideal game for physical distance and social connection that drives us to think happiness is...golf.
215 71 Malmö
Melvin Hamalambo trading as Walmel
Subscribe to get special offers, free giveaways, and once-in-a-lifetime deals.


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This has to be the best deal around! Our new Unlimited Golf & Lunch Special is a great deal for an individual or group of golfers looking to play more than 18-holes in a day. Start out by hitting a few balls to warm up, play 18 holes, grab a little lunch and a drink, then play at least 18 more, all while saving as much as $25 per player.
Offer valued at $74-You Save $25
$59.95 Saturdays & Sundays
Offer valued at $85-You Save $26
- All the golf you can play with cart
- 1 large bucket of balls before round
- 1 Menu Item from Mt. View Grille
- 1 Beverage (soft drink or beer)
Offer Details: Offer is typically available when booking through the golf shop, though online bookings may be converted to this offer. Offer includes, unlimited green fees, unlimited cart, bucket of range balls (before round) and lunch (one menu item with a soft drink or beer) does not include service gratuity. All parts of this offer only applies to the day booked and redeemed, second round start time based upon availability, players must check in the golf shop before proceeding to play second round.
Maximum of 8 rounds may be purchased per person and maybe used at later time but must be redeemed by October 31, 2019. Offer not valid, leagues, outings or special events. Please ask golf shop for details when purchasing and redeeming this offer Thursdays.


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Looking for more focused training? Want to target a specific muscle group? We offer a wide range of challenging four, six and eight-week specialty classes year round. Get comfortable with the basics, develop technique, build confidence and get stronger with our focused classes and clinics. You don’t need to be a member to enroll in our specialty classes.
Take your TRX workout up a level! Ignite your core while improving strength, flexibility, and balance. TRX fusion incorporates a variety of suspension exercises along with complimentary body weight, free weight, and cardio exercises. SESSION UNDERWAY – INQUIRE ABOUT DROP-INS!
Utilizing AMRAPs, EMOMs and other classic WOD-style workouts, AMP is designed to combine strength and conditioning with endurance training in one fast-paced and varied workout. AMP is our most challenging class in terms of technical skill and experience required. NEW SESSION COMING SOON!
Learn how to throw jabs, hooks, and uppercuts, while getting an incredible workout! This class is open to all levels, and is sure to get your heart-pumping, and leave you feeling confident and strong. NEW SESSION COMING SOON!
A strong body isn’t built in a day! But how do you get there? You start here, with BUILD. Our new specialty class provides the focused structure you need to build muscle and strength through various training formats. NEW SESSION COMING SOON!
RESISTANCE BAND TRAINING
Try something new, and challenge yourself with a simple, effective tool: resistance bands! Resistance Band Training challenges full body functional movements, as well as isolating specific muscle groups to develop strength, core stability and form. NEW SESSION COMING SOON!
TOTAL BODY STABILITY
Want to build stability, work your core in a different way, and have some fun while getting a great workout? You’ll love our new, one-of-a-kind Total Body Stability specialty class. NEW SESSION COMING SOON!
STAY IN THE KNOW
Want to know when new classes are enrolling, we launch new programs, and just receive general fitness and wellness tips? Sign-up for The Fitness Asylum Insider. We promise we won't bombard your inbox!


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A look at 10 of the best hockey rookie cards in the eyes of collectors.
October 7, 2015 ByApril 17, 2015 By
Looking for sets jam-packed with Hall of Famers like Gordie Howe and Bobby Hull? Look no further than this list of the top 10 hockey rookie cards of the 1950s.February 9, 2015 By
Sixty seasons ago, Topps launched its inaugural hockey card set, one that generally gets high marks despite the lack of Habs or Leafs.October 30, 2014 By
Mike feels a little creepy after too many calls from those wondering about cards and autographs of players past and present who suffer unfortunate fates.January 27, 2012 By
The new contract means Panini America will be able to include autograph and memorabilia trading cards of Howe in its hockey card products for the first time. Howe also will appear on the company’s packaging and promotional materials.November 10, 2011 By
Young guns, Heroes and a redemptionless autograph checklist highlight 2011-12 Upper Deck hockey.May 10, 2011 By
Will the real record-breaking Wayne Gretzky hockey puck please stand up?January 11, 2011 By
Upper Deck’s newest NHL card set promises a chase for game-used hockey stick pieces, other game worn gear and autographed cards.July 8, 2010 By
Upper Deck keeps the zamboni rolling with another high-end hockey card release.


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FAMU Recreation Center
The three-story structure serves as the primary recreational facility for the faculty and students of Florida A&M University. The 39,000 SF facility provides adequate space for intramural and recreational sports, fitness and nutrition offices. This facility also includes spaces for meeting rooms and a wide variety of other recreational activities.
The building contains a Fitness Training Area For Free Weights, Cardiovascular Machines, Selectorized Weight Equipment, Aerobic/Martial Arts/Dance Studios, and Locker Rooms.
This project was fast tracked and also earned an Associated Builders & Contractors (ABC) Eagle Award of Excellence.


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England Hospitality Packages & Private Boxes | Wembley Stadium 2022 - 2023
Watch the Three Lions in action at the iconic Wembley Stadium in their upcoming international fixtures with official England hospitality packages, corporate VIP tickets or a private box this season at Wembley Stadium.
England football international fixtures create a fantastic opportunity for football fans across the country to come together and support the Three Lions as they face the greatest sides in the world at Wembley Stadium connected by EE.
The current crop of players in the England squad make this one of the most exciting young group of players England fans have ever seen and Wembley Stadium has become one of the most feared stadiums for opposition teams to visit for an international match day.
Whether for an England international friendly, a European Championships Qualifier or a FIFA World Cup Qualifier, the chance to see England’s exciting home-grown talents like Harry Kane, Raheem Sterling, Phil Foden and Jack Grealish pull on an England shirt is an occasion not to be missed.
Enjoy a wonderful match day experience at Wembley Stadium with access to the luxurious England football corporate hospitality restaurants or private boxes inside the national stadium when you book official England hospitality packages with VIP tickets offering unbeatable views of the action on the pitch.
Choose Your Event | England Hospitality Packages
Related Venues | Football Hospitality Packages
Browse Upcoming Events Calendar


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You've probably passed the rowing machine more times than you can count, but the next time you're at the gym, try giving it a go! This piece of overlooked equipment offers up a heart-pumping cardio workout while also toning the entire body. World champion rower Josh Crosby of Equinox takes us through an interval workout that can easily be built upon for your next 30-minute sweat session.
The elliptical gets a bad rap for not being as hardcore as other cardio machines, but as long as you're willing to put in the effort, this low-impact machine can provide a killer workout. Try out this hour-long elliptical plan that throws in minute-long sprints to get your heart rate up and the sweat pouring down, all while helping to blast away belly fat. During these sprint periods, your feet will be moving fast, so let go of the moving arm handles and hold on tight to the bar in front of you.
Keep reading for the full elliptical workout plan.
Weight loss on your mind? Kick it up a notch with this hour-long treadmill interval workout that will burn around 500 calories. Complete it five times in a week and you are well on your way to burning an extra 3,500 calories — the magic number to lose one pound in a week. Not too difficult, right? Continue reading to see this 500-calorie-burning interval workout
Instead of sticking to your usual running routine this week, challenge your legs with a swim. Similar to running, swimming is an optimal cardio workout and an impact-friendly way to cross-train. A total-body workout, this intermediate swim includes sets geared specifically at your legs. Substitute it for one of your weekly runs, or use it to train for your next triathlon. It's a tough one, but your legs will thank you!
Trying to get rid of a stubborn tummy pooch? Interval training is proven to blast belly fat. Here's a 45-minute interval workout you can do on the treadmill (set the incline to one to prevent shin splints) or head outdoors and use one of these running apps on your iPhone to keep track of your speed. Or you can use the RPE column on the right to determine how fast you should be going. You'll end up burning 303 calories while toning your tush and thighs. If this workout is a cinch or way too difficult, then adjust the speed to fit your level. See the workout after the break.
While it's often overlooked at the gym, the exercise bike can help you burn tons of calories and tone your legs. When working out on a stationary bike, the trick is to make sure you have the machine set with enough resistance. This way, you won't pedal yourself off the bike, but you'll also be able to sprint when necessary, which can make for a great interval workout.
Mixing up the pace challenges the heart and lungs, but interval bike workouts also prevent boredom while pedaling on a road to nowhere. Keep reading to check out this interval workout.
The next time you're at the gym, elevate your workout with box jumps. A popular exercise among athletes and in CrossFit workouts, box jumps test speed and agility while also increasing your heart rate. To do this plyometric exercise, all you need is a box (solid or padded) or an elevated platform. Depending on your fitness level and goals, use a single box to improve your agility or stagger boxes for obstacle-testing efficiency. Before you get jumping, keep these tips in mind:
- Consider your box height: First things first, consider the height of the box. On average, most boxes are between 12 and 24 inches. If you're solely testing your vertical ability or doing a singular jump, a taller box is appropriate. But if you're testing speed or creating a course, consider smaller boxes or staggering those of different heights. Remember, you can also work your way up. Always start lower to prevent injury and get comfortable with the movement.
- Create a workout for your goals: Your goals should determine how and what type of box jumps you do. If you're starting out, you may only focus on the "jump," then step down. If you're looking for a cardio workout, do several jumps in a row. To improve your balance, try jumping with one leg.
- Use your entire body: Although jumps are primarily a lower body move, they do work your entire body. Use your starting position to set up the entire movement: engage your core, bend at the knees, and allow your arms to provide you with momentum. Relying on your entire body will affect your stance and help you stay light on your feet.
Even when you're not in the mood to work out, a quick cardio session at the gym will help keep you on your healthy track and feeling fit. This kick-ass 20-minute elliptical workout keeps the pace quick and the resistance high to offer you a solid workout in a short period of time. Ready to try it for yourself? Keep reading for this elliptical plan.
You can get your heart rate up in the comfort of your own home. Skip the gym and the cardio machine for this short, fun, and hard cardio workout. We think you'll love it! And your arms and legs will feel worked too. Equipment wise you will need a step (for step-ups) and a jump rope. If there are no stairs in your home use a small bench, march in place with some vigor, or up the intensity by running in place doing high knees jog — this advanced variation works the abs too. If you don’t have a jump rope just imagine you do and hop over your imaginary rope.
|Exercise||Time / Reps|
|March in place||2 minutes|
|Jump rope||2 minutes|
|Stretch||Hamstrings, quads, calves, inner thighs|
That wraps up the warmup. To see the rest of the workout, keep reading.
Feeling bored with your everyday cardio workout? Shake up your routine with this challenging 45-minute interval plan that uses two machines. Kick things off with a lengthy session on the low-impact elliptical trainer, and end on a strong note with a quick treadmill session to torch calories.
|00:00 - 03:00||3||130||Warmup|
|03:00 - 05:00||5||130 - 140|
|05:00 - 07:00||6||140 - 150|
|07:00 - 09:00||7||160 - 170|
|09:00 - 10:00||8||190 - 200||Sprint|
|10:00 - 12:00||5||130 - 140|
|12:00 - 14:00||7||140 - 150|
|14:00 - 15:00||9||190 - 200|
|15:00 - 17:00||6||140 - 150|
|17:00 - 18:00||10||190 - 200||Sprint|
|18:00 - 20:00||7||140 - 150|
|20:00 - 22:00||5||150 - 160|
|22:00 - 23:00||9||190 - 200||Sprint|
|23:00 - 25:00||6||150 - 160|
|25:00 - 27:00||5||160 - 170|
|27:00 - 28:00||7||190 - 200||Sprint|
|28:00 - 30:00||3||140|
*SPM = strides per minute
Incline = 20 percent
Keep reading for the 15-minute treadmill segment.


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We have a vast range of Womens Golf Shoes & Golf Trainers from Ecco, Skechers, Adidas and Foot-Joy in stock and available for immediate delivery.
Black / Black
£86.39 Save 28%
Serious golfer or just out for some fun, you'll find that we constantly stock the latest in Ladies Golf Shoes & Golf Trainers from a wide number of brands including FootJoy, Ecco and Skechers Footwear. Eureka Golf are proud to say we are leading Women's Golf Clothing supplier across UK, Europe and the rest of the globe - we are an authorised stockist for all the major brands in golf with one of the largest selections of women's golf shoes in the UK!


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Bought it new after 2015 for commuting in mind but little use as shortly changed job. Nonetheless it’s in original condition and good working order all brakes gears rims all in order as they should be.
This is a very light and fast bike to suit medium to small height with a 50cm aluminium Frame 700c road racing tyres, extra large front chain crown as such ideal for commuting or simply road cycling or just as a winter bike for general use
Bargain as priced low to make a quick sale due to house move
Current Price: £100.00
This Road Racing Raleigh Equipe 50cm Aluminium Frame 700c Racer Commuting Winter Bike is being sold on eBay by limeyinlittleover from Derby, Derbyshire, DE236NH


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Airhawk DS - Dual Sport - Seat Cushion
If you own and Adventure motorcycle, this newly designed AirHawk DS just might be what the Dr. has ordered for riding your bike the distance.
Adventure riding never felt so comfortable with the Airhawk Dual Sport Seat Pad. Designed specifically to meet the needs of the Dual Sport Riders and their bikes. Ride longer, ride harder, all on air.
- Arrow front to match the seat profile of most Dual Sport Bikes
- Front of the DS Seat Cushion has been tapered down and away from the riderís groin area to minimize unwanted pressure
- Not just for Dual Sport Bikes, it works well with those hard to fit seats where the Airhaw Cruiser Medium and Airhawk R are too wide, and the Airhawk Cruiser Small is too long


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This Summer Holidays at Wythenshawe Forum, under 17s enjoy free swimming during our swim for all sessions*
There are also FREE junior gym sessions for those aged 11-15 as part of the Summer Sonic programme. An induction must be completed before using the gym. Registration is required which you can get from www.wythenshaweforum.co.uk or at reception.
MONDAY - FRIDAY 10:00AM - 12:00PM
SATUDAY 10:00AM - 12:00PM
SUNDAY 2:00PM - 4:00PM
Please note, the centre is closed on Bank Holiday Monday 28th August
*Please refer to pool programme for Swim for All sessions


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The Ginetta GT4 Supercup is a two class championship for both Ginetta G55 and G50 models, with a GT style class structure. The Championship supports the BTCC, placing it on the biggest motorsport stage possible in the UK.
Large crowds provide an electric atmosphere and live TV coverage on ITV4 is part and parcel of the media support.
The Ginetta Junior Championship is for racers aged 14 – 17 years old as a natural progression route from kart racing. Supporting the BTCC, the single-make championship uses identical G40 race cars and is the perfect grounding for young drivers wishing to progress up the motorsport ladder.
The Ginetta GT5 Challenge represents a low cost opportunity to race in a single-make racing championship.
The championship is open to both Ginetta G40 and G20 models and races on the British F3 / GT package.
Created exclusively for drivers with limited track experience, the GRDC is an all-inclusive package which begins with the delivery of your new, fully road registered Ginetta G40R club race car and includes everything from one-on-one driver tuition at dedicated track days to receiving your National B racing licence
|ROBERTSON, Charlie||16 laps|
|NORRIS, Lando||8 laps|


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Buy Sports & Fitness Online
Find a GPS system for your car, an activity tracker for your favourite sport or a smart watch to monitor your activity in our sports and fitness electrical collection!
If you lead an active lifestyle or you're planning to embark on a healthier fitness regime our Garmin activity trackers and smart watches would be ideal for you. We have Garmin smart watches for both adults and children that allow you to keep track on your daily activity. We also have specialist golf and cycling products too. GPS bike computers and golf devices monitor your sporting performance with precision whilst providing accurate navigation for courses and cycle routes.
Within our sports and fitness collection, you'll also discover the Garmin Index Smart Scale. It accurately measures weight (lbs, kg, st), body mass index, body fat, water percentage, bone mass and skeletal muscle mass. If you are trying to maintain a healthy weight or training for an event, the Smart Scale will help you stay on target every step of the way.
Free Delivery On All Sports & Fitness Products Over £25.
All our smart watches and Garmin GPS devices are eligible for free delivery as purchases exceeding £25 will be delivered free of charge.


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Three Tips to Lose those Pre-Game Butterflies from Ohio State Sport Psychologist, Jen Carter, PhD
1.Execute an individualized pre-performance routine. Each athlete needs a consistent routine, including sleep, nutrition, and warm-up. Some athletes benefit from mentally rehearsing and preparing (imagery), and others benefit from complete distraction (TV, movies, reading, studying). Some athletes like to be high energy and some like to be calmer. Some need to listen to music and others need to joke around.
3.Repeat a Trigger Word (A word or phrase about the task at hand, like “Quick and loose” or “Stay low” or “Smile” or “Aggressive”)
Don’t know much about Sport Psychology? Here’s a quick overview:
To learn more, call 614-293-3600 or search “Sport Psychology” at go.osu.edu/machine. If you or your team would like to have our experts help your team with the elements that extend beyond the playing field, email email@example.com.


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Get a flat stomach without resorting to boring sit-ups with this ab workout. ... I am using one of the best weight loss products to keep my body fit and healthy.
Jul 31, 2013 ... In an article called “How to Get a Flat Stomach,” I explain that the best way to get results is to include exercises that target every muscle of your ...
Feb 28, 2015 ... A flat belly is a badge of honor. It's an outward sign that you keep fit and watch what you eat. And beyond the vanity aspects, a more chiseled ...
Apr 1, 2014 ... Score a flat belly and six-pack abs fast with this fat-blasting ab workout from Tracy Anderson.
Star of the hit show "Bethenny Getting Married?" and our own columnist shares her new flat-belly workout to drop 2 inches in 4 weeks.
Nov 9, 2015 ... That's why ab exercises alone are not the solution. Scoring a flat stomach is all about workouts that burn body fat overall. One of the best ways ...
Apr 24, 2017 ... A toned, flat tummy is a top priority for health-conscious folks—and for good reason: Not ... But for aesthetics, ab exercises aren't your best bet.
According to a San Diego State University study, the bicycle is one of the most effective abs exercises you can do, and this weighted version will have your ...


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Tag: Huawei Watch Fit smartwatch
The Huawei Watch Fit is a must-buy; here's why!
Huawei Celebrates Launch of New Wearable with a contest!
The Huawei Watch Fit is available now in the Philippines!
The Watch Fit is an affordable yet feature-rich fitness watch from Huawei.
Looks like Huawei's new smart watch is a must-have for fitness buffs!


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GSE Games & Sports Expert Regulation Size Training Practice Plastic Baseballs, Airflow Hollow Softballs (12-Pack) (Yellow)
Perforated balls, made from durable plastic with hollow design. more durable than traditional plastic training baseballs This durable construction combined with force-reducing holes allows players to practice for hours on end without damaging the balls. These regulation size plastic hollow baseballs' circumference is 9-Inches diameter. Safe for outdoor play. Great for practicing pitching, batting, throwing, and catching.
SKLZ Impact Balls - Heavy-Duty, Long Lasting Limited Flight Mini Training Ball
Constructed with proprietary pop-back material similar to the material used to make car bumpers, SKLZ Impact Baseballs keep their shape and won’t crack like standard practice balls—even after thousands of swings. Built to provide instant feedback on contact, they help hitters tune their swings to find that all-important sweet spot.
Champion Sports White Plastic Baseballs: Hollow Balls for Sport Practice or Play - 12 Pack
ATHLETIC BASEBALL EQUIPMENT Looking for the best practice baseballs? Champion Sports’ White Plastic Hollow Baseballs are the ideal balls for all your baseball needs. With 12 hollow baseballs in each pack, kids will have a blast playing catch or working on their pitching with these versatile Champion Sports Plastic Baseballs. Great for everything from gym class to recreational activities! REGULATION SIZE BALLS Each plastic hollow ball has a 9.00 inch circumference in accordance to the Official Baseball Rules, making them ideal for any practice you may want or need. These versatile plastic baseballs are great for a wide range of drills and recreational activities. FUN FOR ALL AGES Little kids and adults alike will love these highly durable baseballs thanks to their hollow design that allows nonstop fun. Kids and adults can use them while playing baseball or ball. Learn how to throw a curveball or fastball, how to hit a grandslam, and catch like a pro. They even make a great toy for playing fetch with a beloved pet! LIGHTWEIGHT AND DURABLE The innovative hollow design makes each ball lightweight and durable. Place all 12 of them in a backpack or duffle bag and take them with you wherever you go. The plastic design makes each ball extremely durable so they can withstand b...
Plastic Training Balls White - 12" Softball (Set of 6)
Plastic Training Ball is made of white PVC and designed for a slower, limited flight. Teams use them for batting practice and warm-ups before games. Can be used in pitching machines. Also good for practicing your hitting in your backyard. Sold in sets of 6. They're solid, durable and safe.
The Anywhere Ball Baseball/Softball Foam Training Ball (12 Pack)
The ANYWHERE Ball is a great training aid for baseball and softball hitters. Its soft material can be used both indoors and outside. When miss hit, the Anywhere Ball will pop up or down in an egg shape to assist in your baseball and softball training. When hit correctly the practice ball will fly straight and round. By using The Anywhere Ball you are not only able to practice anytime, anywhere, but because of the immediate feedback you create a more fundamentally sound swing. The Anywhere Ball is the perfect baseball & softball training tool and this foam practice ball will surely help to improve your swing, it is a foam ball the causes no damage. The Anywhere Ball is great for between games, pregame warm-ups and in restricted areas. It can be used inside or outside without proposing a threat to property. It is the foam baseball / foam softball that provides instant feedback. The Anywhere Ball is truly the all-purpose training ball.
Champion Sports Yellow Plastic Softballs: Hollow Wiffle Balls for Sport Practice or Play - 12 Pack
ATHLETIC SOFTBALL EQUIPMENT Looking for the best practice softballs? Champion Sports’ Yellow Plastic Hollow Softballs are the ideal balls for all your softball needs. With 12 hollow softballs in each pack, kids will have a blast playing catch or working on their pitching with these versatile Champion Sports Plastic Softballs. Great for everything from gym class to recreational activities! REGULATION SIZE BALLS Each plastic hollow ball has a 11.00 inch circumference in accordance to the World Baseball Softball Confederation, making them ideal for any practice you may want or need. These versatile plastic softballs are great for a wide range of drills and recreational activities. FUN FOR ALL AGES Little kids and adults alike will love these highly durable softballs thanks to their hollow design that allows nonstop fun. Kids and adults can use them while playing softball or wiffle ball. Learn how to throw a curveball or fastball, how to hit a grandslam, and catch like a pro. They even make a great toy for playing fetch with a beloved pet! LIGHTWEIGHT AND DURABLE The innovative hollow design makes each ball lightweight and durable. Place all 12 of them in a backpack or duffle bag and take them with you wherever you go. The plastic design makes each ball extremely durable ...
Electric Athletics Lightning Ball Training Baseball, Green (12 Pack)
Take your training to the next level with Electric Athletics Lightning Balls! These incredibly durable training baseballs are packed with features to improve your game. They collapse on impact to provide players with a feel for where contact is made, but will never dent or crack. Their indestructible long-lasting design makes them a perfect choice for intense, team use and strong, powerful batters. The limited-flight design makes Lightning Balls a space-friendly choice, and means you can spend more time practicing and less time retrieving balls. Available in a 12-pack of easy-to-see bright neon green balls. Electric Athletics Lightning Balls can be used with metal or wooden bats and are great for baseball players of all ages.
Crown Sporting Goods 6-Pack of 12-inch Plastic Softballs – Perforated Practice Balls for Sports Training & Wiffle Ball by (White)
Take a Practice Swing!Our set of 6 practice softballs is perfect for practicing your game-inside or out. Made at regulation size, 12" diameter, these balls are most comparable to official size softballs. The uniform holes help ensure maximum accuracy with every swing while the balls themselves are sturdy enough to avoid splitting or cracking.Take them to the diamond or your own backyard! No long worry about causing damage to your home or a neighbor's as these balls are plastic and lightweight. While much bigger than baseballs, these balls can be great for company baseball and wiffle ball games at the workplace. They can even be used for street hockey and pickleball. Take 'em out for a swing with friends and family, you'll be perfecting your swing wherever you go.Why You'll Love It:Ideal for training exercises, including close-range batting practice, these balls are lightweight and hollow. They're perfect for sports teams or home use, each ball is smooth and round. These balls are a great way to perfect your swing with any softball or baseball bats. Whether you are practicing on the diamond or in the backyard, this set of 6 perforated softballs is a must-have training aid.
12 Plastic Training Balls: find, shop, buy, compare
Find the cheapest prices on 12 Plastic Training Balls from certified, secure, trusted merchants, stores, and retailers at aDealaLot.com. Compare the cheapest prices from across the internet in seconds and save time and money. Shopping the internet for the best prices has never been so easy. Comparison shop trusted, certified merchants on secure websites from across the internet, and always find the best price. Find the total price from unbiased shopping merchants and read reviews on products and merchants.
Easton 12″ Plastic Training Balls 3 Pack | A162695


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A balanced body is a flexible body, and flexibility remains the cornerstone of a good golf game. As Earl Woods tells his son, “What you’re looking for is a soft, flexible, fluid swing—that’s power”
You may not have associated Yoga with improving your golf game, but you should. Practicing yoga moves focusing on loosening and lengthening the lower back, hamstrings, hip, shoulder muscles and strengthening core stability will both optimize and maximize your performance on the course. I am excited to bring these amazing benefits to Par4Success and can’t wait to share some Yoga Magic with you soon!
1. Increased flexibility
As you practice your poses, you will soon find that tight muscles will begin to loosen up, which will greatly improve your golf swing. Better flexibility allows for a better full range of motion, and therefore, a more powerful swing.
2. Improved strength
Yoga does a great deal to improve your strength, almost as much as a weight-lifting regimen. It’s also especially beneficial to your core strength, which goes a long way for improving your swing.
3. More endurance
Yoga requires that you sustain certain positions for a period of time. This practice will build your endurance. Better endurance will allow you to perform better over a longer period of time on the course.
4. Better mobility
Practicing yoga will help you to gain a better range of motion in your joints. This will allow you to move faster and with better accuracy as you play.
5. Increased stability
Yoga includes several exercises that will help you to improve your stability over time. So, if you’ve ever had to hit a ball from an awkward position (and come on, who hasn’t?!) you will be more grounded to do it well.
6. Better balance
Stability and balance go hand in hand. If you have problems keeping your balance, yoga practice will provide for a better center of gravity, which is ideal for improving your golf swing.
7. Improved focus
The breathing exercises that go along with yoga can improve your concentration and focus on the game. If your mind isn’t calm and focused, you’ll be challenged to play at peak performance.
Par4Success Yoga Instructor


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My name is Ontonio Guzman and I am 5 years old. I am starting to ride my KTM 50 and hopefully will start racing soon like my mom and dad. I have a sister that is 11 months older than me and a younger brother. I will be starting Kindergarten in September. I love riding my dirt bike, riding and jumping my bicycle and playing outside!
My riding goals are to get more comfortable on my KTM and start jumping and racing.


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Report: Lakers Will Honor Kobe Bryant with Black Mamba Jerseys After 1st Round
The Los Angeles Lakers have a unique tribute planned for Kobe Bryant in this year's NBA postseason, assuming they get past the opening round.
According to Brad Turner of the Los Angeles Times, the team is planning "to wear the Black Mamba jersey in honor of Bryant in following rounds. Jersey features a snakeskin print on the outside."
Nick DePaula of ESPN shared an image of the special edition uniform:
The top-seeded Lakers face the No. 8 Portland Trail Blazers in the opening round.


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$24.99 for Full Bike Tune-Up ($49.99 Value)
Now operating out of 1619 8th St. E in Saskatoon, service technicians ready bikes for spring and summer ensuring their safe, smooth operation. Tune-ups include an adjustment for brakes, gears, wheels, bottom brackets, and headsets followed by a lubrication for moving components.
Top Shelf Sports
Top Shelf Sports strives to give back to the local sports community, offering new and pre-owned equipment for hockey and cycling. The talented staff also sharpens skates in-store and readies hibernating bikes for spring and summer. Additionally, the staff sells new and used bikes while doling out cash for previously owned steeds.
85% of 47 customers recommend
“Not recommended. Hopeless place. Didn't return money or groupon as they even didn't repair my bike. Asking more money than the worth of bike. Broke couple brakes and...”
“Not recommended. Hopeless place. Didn't return money or groupon as they even didn't repair my bike. Asking more money than the worth of bike. Broke couple brakes and gear wire. Disappointed even with Groupon Offers for such money sucking business,”
“It will take a couple days to get your bike back so don't go in there thinking you can have it done within a day. Great service, bike runs much smoother now!”
“Good Service. Small shop trying to make a name for themselves. Possibly some delays if parts are needed as they are a small shop. ”
1619 8th St. E
Saskatoon, Saskatchewan S7H 0T4


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RDem"Park" boots definitely have less forward lean than boots branded as race boots or any other kind of boots. However, you wouldn't want a completely neutral lean.
For people with "normal" biomechanics, you want to have at least 11° of forward lean to keep enough of your weight forward for proper balancing. At 10°, you have the feeling that you will fall backwards and it is difficult to properly balance.
12°-13° is considered very upright
14°-15° is considered relatively normal
16°-17° is considered to be aggressive
In our Atomic Hawx series of boots, for example, we have engineered a clever little piece on the boot that allows you to position your forward lean at 13° or 15° or 17°.
Your ideal forward lean has little to do with where you ski on the mountain and more to do with your biomechanics/ankle flexibility. Limitations in ankle flexibility will necessitate a boot with less forward lean. People without limitations can select what feels best to them. But to say that one is better for park or all mountain is not really accurate. For example, Keefer runs his Hawx 110 boots at 13° and Jossi runs his Redster Pro 130 boots at 17°. Both amazing park skiers, both in completely different boot set ups.


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A challenging professional rowing machine with sublime rowing experience. Suitable for high performance training centers, sporting clubs and associations, fitness centers or the ultimate in home gym equipment.
This rowing machine is equipped with an extremely realistic air resistance system with 9 different resistances. So, you have complete control over your workout. The seat is equipped with an extremely smooth sliding rail system, which provides a natural, smooth rowing experience.
The frame is made of lightweight steel with a high pulling power. Therefore, this rowing machine is strong but still light in weight. The FreeForm rowing machine is easy to move with the transport wheels. Foot pedals are adjustable so that everyone can take the right rowing positions.
The smartphone holder for multimedia entertainment allows you to watch movies, TV series or training and rowing videos on your smartphone while you are training.
The chain of this rowing machine is very robust and offers a maximum life expectancy. The nickel coating means that the chain less often needs to be greased and in general requires much less maintenance and care.
The rowing machine's air resistance system has nine resistance settings that can be easily set. The higher the setting you choose, the more air into the turbine. This allows you to adjust your workout to your individual fitness level.
The handles ergonomically adapt to the shape of your hand. The high-quality material combined with the slight curvature of the grip ensures a stable grip. The foot plates are designed in such a way that they can be easily adjusted to the length of your shoe size.
You can read the following from the Elite Performance Monitor:
Key Specs FreeForm Rowing Machine:


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Bodyboard Leash 100 designed for bodyboarders in small waves.
This model comes as standard with the 100 bodyboard. You can attach it to the Bodykoa, Bodyatu or Weezmi that are supplied with handles but no leash.
Adjustable neoprene strap for attachment to the wrist.
Pass the strap through the loop around the handle or plug of the bodyboard.
Designed and tested by our teams in Hendaye (France)
Lining : 100.0% Polyurethane Webbing : 100.0% Polyester cationic Foam : 100.0% Rubber - Chloroprene - Neoprene
Bodyboard Leash 100 reviews


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Introducing Junior Blues: Move & Groove
Get 10 weeks of online exercise sessions for the kids for just $30!
Our Kids Gym classes stream live twice a week.
Led by friendly, experienced coaches, these 30-minute gymnastics-inspired activity sessions will help your little ones develop the fundamental movement skills they need to move confidently and competently.
Fitness for the whole family
Want to show the kids that you're committed too?
Subscribe to #UTRAIN Workouts and get complimentary access to Junior Blues: Move and Groove. You'll get 24/7 access to live and on-demand classes and workouts so you can practice what you preach when it comes to being active.


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02/26/2019 - lucky - Other - 6 views
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This full workout will be posted to The Daily Pump, on my site, tomorrow! Updated daily. Link in bio
Single arm reverse grip cable extensions- a lot of people knock reverse grip tricep extensions because the lack of weight able to use cause of the vulnerable grip placement, but I love it! Due to the lack of weight you can load on the triceps, due to grip position, i put them in as a compound set so you are already pre fatigued!
Solid pause on each contraction. Taking a good step back, keeping elbow pointed down/ slightly in front of the shoulder the entire time!
#thequadguy #teamon #optimumnutrition #staygolden💥 #goldenaesthetics


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When we say "The Ultimate Trail Bike," we mean it. The all-new Stumpjumper is everything you could ever ask for in a trail-ripping steed. Want a bike that climbs with ease? The Stumpjumper delivers, thanks to a ground-up suspension redesign and lightest-in-class frame weight. How about something that's ready to shred when the trail turns downhill? That suspension re-design - paired with new Trail Geometry and the Rider-First Engineered frame's perfect blend of stiffness and light weight - turns the Stumpjumper into an absolute monster descending. Point it where you want to go and let the party begin. As with all of our S-Works bikes, the S-Works Stumpjumper is dressed to impress. SRAM's XX1 Eagle AXS wireless electronic groupset handles shifting duties while FOX Factory suspension delivers a magic carpet-smooth ride. - PROGRESSIVE GEOMETRY - The S-Sizing geometry of the new Stumpjumper hits the progressive sweet spot. It's long, low and slack, with a short offset fork and a steeper seat tube angle. These numbers combine to make your ride more stable, more carvealicious, more comfortable climbing, more better everywhere. With FlipChip adjustability you're able to further fine-tune your fit, ensuring that your new Stumpjumper performs flawlessly on whatever terrain you choose. - RIDER-FIRST ENGINEERED - Rider-First Engineered frames use a size-specific approach to ride characteristics that ensures benchmark handling and flawless performance, regardless of frame or rider size. Whether you're a jump-happy grom riding an S1, or a DH-fiend giant in need of the lengthy S6, you'll experience the same ride traits, such as rail-sharp cornering and balanced front and rear stiffness at the lightest-possible weight. And by light, we mean real light: 2,250 grams (S-Works, S-3 size, with rear shock). - SWAT - We introduced the SWATG door on the Stumpjumper in 2016, adding room IN your frame for those 'oh sh**t' necessities like pumps and spare tubes, and immediately rendering jersey pockets redundant. - THE SWEETEST 130MM OF TRAVEL YOU'LL EVER RIDE - We massaged the kinematics of the Stumpjumper suspension to bring out the very best all-round performance possible in a 130mm package. Countless hours of suspension lab development and field testing created a refined mid-travel ripper that eats big terrain like a gravity fed beast, handles like a dream everywhere, and climbs like it has a motor. - THE TRAIL BENCHMARK - When we set out to design the all-new Stumpjumper, we pursued some hefty goals. It had to excel on any kind of trail, for every style of rider. To achieve that, we went after serious weight reduction without sacrificing durability, a stiff, responsive chassis that still rides light and lively, geometry that improves everyone's riding, and the best suspension kinematics we know how to design. Turns out, you can have your cake and eat it too with the new Stumpjumper.
It's earned glowing reviews the world over for its bump-eating prowess and effortless control. How do you raise the bar on an S-Works Stumpjumper? You deck it out in SRAM's cutting-edge, wireless XX1 Eagle AXS drivetrain, finest brakes, and suspension. THE ULTIMATE TRAIL BIKE The innovative sidearm design makes a lighter, better-handling bike. By directly connecting all three mounting points of the rear-end and shock to the frame, we've increased both stiffness and performance over bumps. End result? Total control. BURLY MADE BRILLIANT You get the lightning-fast (and wireless) shifting of SRAM's XX1 Eagle AXS, the big stopping power of Code RSC disc brakes, and the plush feel of a Pike Ultimate and Super Deluxe Ultimate suspension. And, did we mention the wireless Reverb AXS dropper post? - Carbon chassis delivers 140mm of smooth suspension and unrivaled handling. - Lightning-fast shifting, courtesy of SRAM's wireless XX1 Eagle AXS drivetrain. - Powerful Code RSC brakes. Top-shelf RockShox suspension. Wireless dropper post. - Asymmetric, carbon frame design is lightweight, stiff, and incredibly capable. - RockShox Pike Ultimate RC2 delivers stellar lightweight, long-travel performance. - Lightning-fast shifting, courtesy of SRAM’s wireless XX1 Eagle AXS drivetrain. - RockShox's wireless Reverb AXS sets a new bar for dropper posts.
This is the bike that defines the very genre that bears its name. The S-Works Enduro features a bomber-yet-lightweight carbon frame that blissfully tackles the kind of terrain that chews up and spits out lesser bikes. And it’s absolutely dressed to kill. Let the drooling begin. - All-new design boasts 170 millimeters of gnar-devouring suspension. The full-carbon frame also features our ingenious SWAT Door downtube storage, a reliable, threaded bottom bracket, and internal cable routing. Ultralight carbon suspension linkage lops 250 grams (.55 pounds) from the S-Works frame. - FOX FLOAT FACTORY 36 fork offers peerless control, durability and on-the-fly tuneability. - Shimano XTR 12-speed drivetrain bangs out precise, lightning-fast shifts. - Handbuilt Roval Traverse SL Carbon set the bar for lightweight, serious-duty wheels. The 54-tooth DT Swiss ratchet provides blistering fast engagement and earns its reputation for simplicity and reliability. - RockShox’s wireless Reverb AXS dropper post sets the bar when it comes to high-performance dropper posts.
For years now, one bike could always be counted on as a threat in any XC race—the S-Works Epic. The S-Works Epic has stormed its way to more World Championship titles and Olympic medals than anyone can count. This, right here, is the fast track to the podium. Perfectly evolved Race courses have evolved. They're more technical, steeper, and more challenging. The Epic stays well ahead of the curve, with handling that’s nimble, yet confident and controlled. A longer reach, slacker head angle, and custom fork offset all play a part here. Evolution, it turns out, is a beautiful thing. Hardtail efficient. Full-suspension control Suspension should always make you faster—never slow you down with energy-sucking suspension bob. Our ingenious Brain-equipped shocks keep the Epic firm when the trail is smooth, then automatically turns your bike plush the moment your tires meet rocks and roots. - S-Works, carbon chassis and ingenious Brain-equipped suspension—nothing’s faster. - RockShox SID Brain Ultimate fork—it’s firm during sprints and plush over the hits. - Shimano XTR 12-speed drivetrain provides lightning-quick and precise shifts. - You're looking at our lightest, quickest version of the Epic frame, meticulously constructed from Fact 12m fiber. It's the same chassis that's won numerous World Champsionip and national titles. Proven under the most demanding conditions, favored by the world's best riders. The S-Works Epic chassis has no rivals. - Meet Brain 2.0. We mounted the latest generation Brain shock closer to the axle, making it responsive to the smallest of bumps. - We also reduced oil turbulence for consistent suspension performance, no matter how big and fast the hits come. Next, we ditched the Brain’s original floating piston for a bladder system that yields even smoother action. The world’s smartest suspension just got even smarter. - Our custom RockShox SID Ultimate fork with Brain features a full-carbon upper, top-adjust Brain Fade, and a custom offset, making it the perfect match to the new Epic. - The Roval Control SL carbon wheels are the ultimate XC wheelset. They feature a 25mm internal width for optimal grip and rolling resistance, a strong, hookless bead rim construction, and weigh-in at a scant 1320g. - Shimano XTR 12-speed drivetrain provides lightning-quick and precise shifts, season after season of hard-fought racing.
It’s earned glowing reviews the world over… Our light-yet-strong carbon frame delivers bump-devouring suspension and effortless control. Equipped with the best suspension, drivetrain and wheels available, the S-Works edition dishes out peerless performance. The ultimate trail bike The innovative sidearm design makes a lighter, better-handling bike. By directly connecting all three mounting points of the rear-end and shock to the frame, we’ve increased both stiffness and performance over bumps. End result? Total control. Lightweight, capable…and stunning Our carbon chassis melds 150mm of smooth and deep suspension with smart features, including our integrated SWAT box downtube storage and painless cable routing. No proprietary bullshit and a threaded bottom bracket also mean that this frame is 100% hassle free. - One of the lightest—and most capable—trailbikes on the market. - S-Works delivers 150mm of smooth suspension and unrivaled handling. - Top-tier suspension courtesy of FOX FLOAT DPX2 Factory rear shock. - Asymmetric, carbon frame design is lightweight, stiff, and incredibly capable. - FOX FLOAT DPX2 Factory shock features Kashima-coated stanchion for a lifetime of buttery-smooth performance. Three-position compression dial makes on-the-fly adjustments quick and easy. - FOX FLOAT Factory 36 fork delivers peerless performance on the toughest trails. Tuning your ride made simple by a full range of compression and rebound adjustments within easy reach. - Shimano XTR M9100 combines stellar shifting precision and the widest gear range possible in an ultralight and simple single-ring drivetrain. - Famed for its reliability and ease of operation, FOX’s Factory Transfer dropper post gets the nod here when it comes to getting your seat low on hectic descents.
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Win £5,000 for yourself,and present your recommendations to the club
Fancy being a Northampton Town scout?
Reckon you attend matches representing the club and report back with a recommended list of transfer targets?
The winner of the competition not only earns £250,000 for the club to spend on players and £5,000 for themselves, but if they are registered through skybet.com/northampton and win the money for the club, we will appoint them as a scout for the month of January.
We will work with them to choose selected games for them to attend, based on their work and personal circumstances. We will arrange the tickets and where possible, car parking passes.
Then, once you have attended some games and identified some targets, you can present your findings and recommendations to the club.
To be in with a chance of winning this money can't buy prize, just register and bet via skybet.com/northampton
If you win the Sky Bet fund, the prize, as well as the small matter of £5,000,is yours!


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Our RipStop Pant is ideal for those unavoidable cold, wet and windy training sessions. Its durable, weatherproof material enables you to focus on the exercise at hand, improving the overall quality of the session.
Waterproofed seams and embroidery
Full-length leg zip
Zip sealed pockets with velcro cover
Outer lining: 74% Nylon 26% Polyurethane
Inner lining: Nylon Mesh


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To buy, select Size Choose from options to the left . Coconut Ropamo Pro Team Summer Men's Cycling Jersey Set Bib Shorts with 3D Padded Cycling Kits.
The rugged Hummvee range has you covered. Exceptional riding needs exceptional kit.
Creative sessions with Graeme Obree and high-performance partnerships with Movistar Team and Drag2Zero are only the latest developments pro cycle kit Endura's 25 years of speed. The future is bright for the mavericks of Livingston.
Endura All Tribes. We cater for all levels of cyclist, from those of you who are at the top of your game looking for the finest of components and professionally engineered tyres pro cycle kit wheelsto the casual commuter demolition momentum tires for bike accessories to have a more comfortable ride. Don't forget to check out our Spring Summer and Autumn Pro cycle kit ranges too!
This is why we have made cycling necessities of professional standard available to you at the best prices. Skip to main navigation Kt to main content.
We're all different, but there's some really good technical clothing available that can make cycling in the spring a joy. This regulation of temperature is key to riding through the spring.
With temperatures varying by as much lro 10 or more degrees in the space of a day, that can be a challenge. Layering is often quoted in cycle clothing articles, and nowhere is it pro cycle kit important than in spring well, okay autumn too.
As you build up temperature on a ride, as the air temperature increases, you want pro cycle kit be able to gradually peel away outer layers leaving you at a comfortable temperature.
Items like jit, knee warmers and lightweight jackets are ideal to wear over shorts and jerseys.
They can be worn when needed and stuffed in a jersey pocket when not needed. How much clothing you wear depends on the type of cyclist you are. The key thing about spring clothing pro cycle kit to find what works for you.
There are quite a few different clothing approaches you can take, and everyone has their favourite. If you've already got a pro cycle kit basics like shorts and a couple of jerseys, adding a gilet and arm warmers might be all you need to get you through spring to cyc,e.
Lots of the clothing on this page will actually do you service in the typical British summer. These simple Lycra accessories are pro cycle kit cornerstone of a flexible clothing outfit that lets you adapt for any given spring weather.
When it does warm up enough to allow removal, they can be easily folded up and stashed into a jersey pocket. Caratti Thermal Knee Warmers.
Most pro cycle kit made from kiit tube of fabric with Lycra and wool being popular materials. Thicker wool warmers are good for chillier days adding a bit more insulation.
Amy Jones 0 0. Cycling April 21, A Different Tactic: Some might say that the custom cycling clothing market is saturated, in the Kih area alone there are a number of them, so how can a brand make themselves stand…. Electric bikes are changing the cycling tourism industry whether you just need that bit of assistance on an epic climb to keep up or prefer to be powered along pro cycle kit. Bespoke Tours.
We think everyone should ride more and have more bike adventures. Everyone has a different idea about what they want and obviously varying body shapes and sizes.
The Performance Fit, as found in our ever popular Bodyline range, is the slightly more relaxed fit of the two. These jerseys are designed to be relatively aero but supremely comfortable on pro cycle kit off the bike.
Made from a 4-way stretch material which helps hug the body, The Performance fit is not too tight but not loose either, pro cycle kit range is aimed at everyday cycling and comfort. This is a winning combo for any rider.
News:Jan 29, - Rapha launches custom clothing tool for quick and easy online kit customisation this philosophy of choosing a custom company based on your team's priorities. . Mt Borah is outfitting the Rally pro teams Courtesy.
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The Coros Pod 2 is a sports-oriented fitness tracker designed to help athletes and fitness enthusiasts track their workouts, monitor their progress, and improve their performance. While the device offers a number of useful features, it falls short in some key areas, particularly when it comes to balance and stability.
One of the standout features of the Coros Pod 2 is its lightweight design. The device is small and unobtrusive, making it easy to wear during workouts and other activities. It also comes with a range of sensors, including an accelerometer, a gyroscope, and a barometer, which allow it to track a variety of metrics, including steps taken, distance traveled, and calories burned.
Another key feature of the Coros Pod 2 is its GPS functionality. The device is designed to work with the Coros app, which allows users to track their routes, elevation, and other metrics during outdoor activities like running, hiking, and cycling. The app also offers a range of training plans and coaching features, making it a useful tool for anyone looking to improve their fitness.
Despite these features, the Coros Pod 2 falls short in some important areas. Perhaps the most notable issue is its lack of balance and stability. The device is designed to clip onto a user’s clothing, but it can be difficult to find a secure and comfortable position for it. Some users have reported that the device bounces around during runs and other activities, which can be distracting and make it difficult to focus on the workout.
Another issue with the Coros Pod 2 is its battery life. While the device is designed to last for up to 20 hours on a single charge, some users have reported that the battery drains quickly, particularly when using the GPS functionality. This can be frustrating for athletes who rely on the device to track their workouts and progress.
Overall, while the Coros Pod 2 offers some useful features for athletes and fitness enthusiasts, its lack of balance and stability, as well as its limited battery life, make it a less than ideal option for serious athletes. Those looking for a reliable and stable fitness tracker may want to consider other options on the market.


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Adidas Tiro 23 Competition Presentation Jacket - Team Dark Green
Look sharp before you take the pitch. This adidas football presentation jacket is lined with breathable mesh to keep you comfortable when you travel or watch from the sidelines. The slim fit hugs the body for a snug feel. Zip pockets hold your phone, keys or wallet before or after the match. Made with 100% recycled materials, this product represents just one of our solutions to help end plastic waste. In Range Until End of Feb 2025.
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How to Watch The NFL Preseason 2023
The NFL preseason is a time of anticipation and excitement for football fans. It offers a glimpse of the upcoming season, and it's the first chance to see new players and coaches in action. To make sure you don't miss a single game, we've put together a comprehensive guide on how to watch the NFL preseason 2023. In this article, we'll discuss the channels that broadcast preseason games, the schedule, and the best TV plans and streaming options for watching your favorite teams.
Channels Broadcasting NFL Preseason Games
Most NFL preseason games are broadcast locally on each team's TV affiliate network. These local channels offer coverage of in-market games, allowing fans to watch their favorite teams in action. To access these channels, you'll need a TV plan that includes local networks or an over-the-air (OTA) antenna.
In addition to local broadcasts, several national channels air select preseason games. These channels include the NFL Network, Amazon Prime Video, CBS, ESPN, FOX, and NBC. To watch these games, you'll need a TV subscription that includes these channels or access to the respective streaming platforms.
NFL Preseason Schedule 2023
The 2023 NFL preseason kicks off with the Pro Football Hall of Fame Game on Thursday, August 3, in Canton, Ohio. Preseason matchups continue for the next three weeks, concluding on Sunday, August 27. The fourth and final week of the NFL preseason is a bye week, as college football makes its full return over Labor Day weekend.
Best TV Plans for Watching NFL Preseason
The ideal TV plan for watching the NFL preseason depends on which teams you want to follow. We've broken down our viewing recommendations based on game type, using the schedule provided above as a reference.
For in-market preseason games, an OTA antenna is the best option. This allows you to watch games without a monthly subscription fee. To learn more about OTA antennas and finding the right one for you, refer to our free viewing options section below.
NFL+ (formerly NFL Game Pass) is the only way to watch every out-of-market preseason game, with plans starting at just $4.99 a month. While there are typically device restrictions for live games, you can watch preseason matchups on any device with NFL app support.
To watch national broadcasts on CBS, FOX, and NBC, you can use an OTA antenna. However, for access to ESPN and NFL Network, you'll need a TV subscription. If you plan to watch NFL games beyond the preseason, we recommend YouTube TV as our favorite service for local and national games. YouTube TV is also the new home of NFL Sunday Ticket.
How to Watch NFL Preseason for Free
Get Free Local Channels
By using an OTA antenna, you can watch some NFL preseason games for free. This requires a one-time purchase of an antenna, which allows you to access local NFL team affiliate stations and regional channels that air national games.
Our recommended antenna is the Mohu Leaf 50. This antenna offers a 60-mile range and a slim design. However, you may need a stronger antenna if you live in a rural area. We cover several excellent antenna options in our Best OTA Antennas guide.
Verify Channels in Your Area
Before purchasing an antenna, it's important to verify the channels available in your area. Enter your zip code into the Federal Communications Commission's Reception Map Tool to see which channels you can access. The map will display channel callsigns in your area, and you can click on each one to view the channel's tower distance.
The distance from these towers will determine the type of antenna you need. As mentioned earlier, we generally recommend the Mohu Leaf 50 for its range and design, but you may require a stronger option if you live further away from the towers.
Watching NFL Preseason Games: A Summary
While catching NFL preseason games isn't as straightforward as tuning in to regular-season matches, there are several options available for fans. Most preseason games air locally on affiliate channels, with some nationally televised games on NFL Network and other channels like Amazon Prime Video, CBS, ESPN, FOX, and NBC.
For local team supporters, an OTA antenna is the simplest way to watch preseason games for free. If your team plays in a nationally televised game, you may need a TV subscription to access channels like ESPN and NFL Network. For fans of non-local teams, NFL+ offers streaming access to out-of-market preseason games. The streaming service also provides national games limited to mobile viewing only.
Author: Dan Anderson


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The purpose of a warm up is two fold.
The PHYSICAL preparation of the body for the training session and
the MENTAL preparation for the cognitive function. You don't ever want to step onto the mat/gym with mental baggage. Ever just got of the phone with someone which has altered your mood and that has in turn affected your performance?
Wherever you are training (garage, gym, structured class), a warm up should be included as part of your session to
improve your performance in the session
improve you recovery from the session
I can't tell how many times I've attended a training session which started with a bang and witnessed students fall by the way side during the class or struggle long after the session has concluded.
So here I'm gonna lay out the structure for a warm up along with a video to give you some ideas to formulate your own warm up. I will also discuss the types of stretching involved
Structure of Warm Up
Don't over complicate.
Don't do it for an extended period of time (5-10 minutes max for an hour session).
There are 3 main components that you want to do in the following order:
Gets the blood flowing around the body quicker, improves oxygen supply and increases body temperature.
Don't chose load bearing movements or explosive exercises here - i.e lunges, jumping switch lunges.
2. Power exercises
Non-explosive muscle contractions of key muscle groups to increase uptake in blood and oxygen.
3. Dynamic stretching
Mobilise joints and improve synovial fluid viscosity (warm the oil up).
Start small and work your way up to full range of motion.
You will find a Warm up video in the online training section giving examples of each of theses stages.
Let me take this moment to discuss stretching/flexibility as its something that is not often discussed in a class setting.
Benefits of stretching
1. Increases your flexibility
Which is crucial for your overall health. Flexibility helps you to perform everyday activities with relative ease, but it can also help delay the loss of mobility that can come with aging.
2. Increases your range of motion
Studies have found that both static and dynamic stretching are effective when it comes to increasing range of motion.
3. Improves your performance in physical activities
Performing dynamic stretches prior to physical activities has been shown to help prepare your muscles.
4. Increases blood flow to your muscles
Improved circulation increases blood flow to your muscles, which can shorten your recovery time and reduce muscle soreness.
5. Improves your posture
If you have a combination of strengthening and stretching specific muscle groups can reduce musculoskeletal pain and encourage proper alignment. That, in turn, may help improve your posture.
6. Helps to heal and prevent back pain
By strengthening your back muscles and reducing your risk for muscle strain.
7. It's a stress reliever.
Tension is the enemy of movement.
Who isn't feeling some stress right now.
People tend to hold your stress in areas like the neck, shoulders, and upper back.
There are several types of stretching techniques, including:
The most common forms of stretches are Dynamic and Static for most forms of exercise.
Krav Maga also utilises PNF principled stretching although that can be time consuming for a class room.
Dynamic stretches are active movements that cause your muscles to stretch, but the stretch is not held in the end position. These stretches are usually done BEFORE exercise to get your muscles ready for movement.
The joints and muscles go through a full range of motion which can be functional and mimic the movement of the activity or sport you're about to perform - See WARM UP video in fitness/mobility section
Static stretches involve holding a stretch in a comfortable position for a period of time, typically between 10 and 30 seconds. This form of stretching is most beneficial AFTER you exercise - See COOL DOWN video in fitness/mobility section.
Proprioceptive neuromuscular facilitation (PNF)-type stretching, where you stretch a muscle to its limit, may be more effective for immediate gains.
Use dynamic stretches before exercise to prepare your muscles.
Use static stretches after exercise to reduce your risk for injury.
You can stretch any time during the day just take it slow if its new to you. On days you exercise:
Aim for 5 to 10 minutes of dynamic stretching prior to your activity
Do another 5 to 10 minutes of static or PNF stretching after your workout
On days when you aren’t exercising, still plan to schedule at least 5 to 10 minutes of time for stretching.
If you have an acute or existing injury or any physical limitations that prevent you from properly performing a stretching exercise chart with your doctor first.
If you have a chronic or nagging injury, consider talking with a sports physio.
Tips for stretching that you should follow:
Don’t stretch beyond the point of comfort. If it hurts, back off.
Don’t overdo it. If you're stretching the same muscle groups multiple times a day, you risk over-stretching and causing damage.
Don’t go into your stretches cold.
A final note on maintenance. Incorporating stretching as part of your daily life is just as important as using it for pre- and post- work out. I have uploaded a simple Daily Mobility routine (credit - Boxing Science) which can be performed relatively quickly.
There are numerous free stretching and mobility apps available for your phone.
Great material @


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Borussia Dortmund Leisure Jacket - Yellow Games are not won on the pitch, but on the training ground. With PUMAs Licensed Club Teamwear Collection which provides comfort and support to the athlete, results can and will be achieved.Fans can show their support for their favourite club in style when they wear the Borussia Dortmund Leisure jacket.
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Item # WTB0092
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They constructed parts and components that needed the excessive constancy solely Skip Hess could provide. He never bragged about this, the racers from these different groups, afterward, told these tales. He also had a businessman’s mindset, and as a method mongoose gravel bike to promote his revolutionary invention, he obtained the bike racing staff to use his wheels. This gained a lot of attention, and in no time in any respect the Motomag was the following massive factor.
In 2004, Pacific Cycles was acquired by the Canadian colossus Dorel Industries. Jessie-May Morgan is the UK & Ireland Tech Editor of Bikerumor. She has been writing about Mountain Bike Riding and Racing, and all of the know-how that comes together with it for three years. Based in Innerleithen, Scotland, Jessie-May can frequently be seen riding the Tweed Valley’s Enduro and Downhill Tracks, often with a race plate tied to the handlebar.
Cross-country bikes are suitable for mountain bikers who wish to journey quick and require climbing powers. It can also be nice for cyclists who need to strive competitive driving. A trail bike, curiously enough, is the most typical mountain type of motorbike and biking style. The cause is that the path biking class doesn’t fall into any specific kind of racing.
Mongoose Bikes was a brand name of bikes initially designed, manufactured, and sold byBMX Products, Inc. It is a place the place you will get technical information about parts, interviews, racers, company history mongoose gravel bike and even a few restoration tips. We have a vast library of unique brochures, supplier price sheets, and interviews, with the man behind the corporate, Skip Hess.
There’s the BMX in fact, then there are the cruiser, city, and mountain bikes, along with some hybrids and experimental fashions. Department-store Mongoose bicycles perform nicely for their intended uses and so do Mongoose’s higher-level bicycles. The Mongoose brand of bicycles focuses on two product strains for customers.


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Free Download NBA 2K18 APK MOD Android 35.0.1 Unlimited Money and Coins.
Update NBA2k18 APK MOD is now finally arrived on Android. NBA 2k18 APK is brand new title from 2K Inc. which is just arrived on Android. After comparing 2018 version with 2017 version i must say that we have got so many a brand new game this year. Different modes and of course MOD APK NBA2k18 for Unlimited Money and Coins which might be added soon. is it any good? did it fix some of the bugs that plagued last year’s version? How does it compare to the console version? and most importantly is it worth your money? you can find it out yourself by downloading NBA 2k18 APK+DATA. Also: NBA 2K18 for iPhone
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firstly the game NBA 2k18 Android is fun. let’s go over the modes and what they all entail we’re going to go in order first Association which happens to be the mode I almost always play. Association is cool because you get to have full control over what happens with your team. you can control rotation sign trade draft and release players and also upgrade your players by training them. you can play a full 82 games or drop it down to whatever is comfortable to you as a manager of the team you get email that you have to check and you manage what the front office tells you and what the morale of the players are.When you make trades or any personnel changes you need to be careful that you keep the salary cap other than that it’s just like playing an entire regular season.
Android Free Download NBA 2018 APK MOD
The next option is my career it starts with you creating your own player which is pretty cool because you get to choose what position you want to play. you can even really tweak your facial features in depth but ain’t nobody got time for that. this mode includes a story that leads you through the process of getting into the NBA 2K18 APK. first they start you off missing the NBA draft and being part of a five-on-five black top game from there a scout spots you and signs you up to a tryout where you shoot a whole bunch of places and try to beat the other person. Download NBA 2018 APK MOD Full Paid + Unlimited VC
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Article source: v2com
The new sports centre, La Taule, designed by the architectural firm Microclimat, embodies the vision of a former Olympic athlete and participates in the revitalization of Waterloo, in the Eastern Townships.
- Architects: Architecture Microclimat
- Project: La Taule – Training center
- Location: Waterloo, Canada
- Photography: Adrien Williams
- Structural engineer: Geniex
- Square footage: 4200 SF


text: The sport of rowing is growing more and more popular. DESIRABLE DEMOGRAPHICS/THE ROWING MARKET As a sport rooted in the traditions of the Ivy League, rowing is the sport of choice for hundreds of thousands of executives, professionals and white-collar managers. The average household income for rowers is $103,000. Over 90% of rowers are college graduates and 60% also hold advanced degrees. The rowing community is also split fairly evenly between men (55%) and women (45%).


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Product ID: 002496 | SKU:
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Train in style with the all new Arena Powerfin Pro Fed Fins! The same revolutionary design you have come to love from Arena short blade fins now hosts a new color scheme. With a very rare left and right foot specific shape, every detail about this training fin has been specifically picked to improve your workout regime.Product Features:
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- Special notches on bottom ribs for faster kicks
No reviews yet.


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Most Popular Basketball Video Games
Trailers, Film clips
NBA 2K19 Xbox One X Gameplay: Lakers vs. Warriors
We play NBA 2K19 for the first time on Xbox One X. For more content like this, visit http://www.usgamer.net/
NBA 2K17 Gameplay - Chicago Bulls vs. Golden State Warriors !! (XBOX ONE)
Chicago Bulls vs Golden State Warriors Preview.
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NBA Playgrounds Gameplay on Xbox One! NBA Playgrounds is a new 2v2 basketball game where you have the opportunity to unlock your favorite players ...
Kinect Sports Season 2 Basketball Challenge Pack 3 Point Hero Xbox 360 Kinect 720P gameplay
720P gameplay of the Basketball Challenge Pack DLC for Kinect Sports Season 2 for the Xbox 360 Kinect. This is the 3 Point Hero minigame. This was my first ...
NBA 2K17 | XBOX 360 | Gameplay
NBA 2K17 (XBOX 360) Dispositivo/Device: XBOX 360 S Desarrollador/Developer: 2K Games Distribuidor/Publisher: 2K Games Versión/Version: US ...
(HD) NBA Street Homecourt Gameplay (XBOX 360)
Its sad that this game was better than NBA Live 07.
NBA 2K17: Warriors vs Lakers XBOX ONE S 1080p 60fps!
NBA2K17 gameplay on the xbox one s.
NBA 2K17 Gameplay - New York Knicks vs Cleveland Cavaliers Full Game (Xbox One)
My first NBA 2K17 game, sorry for it being so sloppy NBA 2K17 Cavaliers vs Knicks 2 https://youtu.be/RErKtPaHfGY.
NBA Inside Drive 2002 Xbox Gameplay (Microsoft Game Studios 2002) (HD)
GlitchoGaming is a Youtube channel about games. It features gameplay and playthrough of games on a variety of video game system . In order to make the ...
Most Popular Basketball Video Games for sale on Amazon UK
(c) Created and compiled by B V & T M Wood. All rights reserved.


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Having a comfortable, durable and fashionable leisure Athletic shoe is an indispensable accessory this season. Ndure brings you these Athletic Sneakers to upgrade your footwear collection.
These shoes have been made with high quality mesh material to ensure durability as well as breathability.
Shoe features a classic round toe design for simple and yet gorgeous look..
The EVA outsole provides comfort, grip and keeps the shoe light.