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Written by Nichole DeHart
Are you looking to improve your squat? Well, there may be a few more things needed to add into your training then just putting you on a Smolov program (even though this program works wonders for adding kilos to your squat, just ask our coach Bryan Miller). For most of the gym going population, you’re coming into the gym with a few hours under your belt of sitting at a desk. Your hip flexors are painfully tight, so you get on a foam roller for .3 seconds, do a little band assisted work for .8 seconds then start working on loading that bar up with your squat weight. You probably know what I am about to say…you must spend more time opening up the hips to get yourself in a good position to squat! I know, I know…mobilizing takes time and sometimes you just want to be in and out of the gym. So, I am here to give you three exercises that will give you a big bang for your buck and they won’t take a million years to do! Start incorporating these three drills into your squat warm-up routine and see how much your positioning improves!
Russian Baby Makers
This is just one of many names given to this drill. This is a great drill to warm up your hamstrings and hips. As you reach your hips up high, drive your chest to your thighs, keeping your hands on your toes. Then actively pull your hips down to the bottom of the squat, lifting your chest up high and driving your knees out with your elbows. As you progress in your reps you should be able get lower and lower.
A big thank you to Games Athlete Jenny LaBaw for introducing me to this drill! Post yourself up by a rack. Get into a figure four position and pull yourself down as low as possible, without rounding the back. You should feel a stretch through your piriformis. Keep your chest up while you lower, focusing on proper squat mechanics. As you progress in your reps you should be able to get lower and lower.
Rack Assisted Squat Therapy
This is a great drill to work on good positioning in your squat. Position yourself as close to a rack as possible. Your arms should be overhead and, with a tight midline, pull yourself to the bottom of your squat. You can hold onto the rack as you descend, keeping your hands in one place. If you have the stability to do so, remove your hands from the rack, keeping as vertical a torso as possible. Soon, you’ll be able to squat with a vertical torso like this young Chinese weightlifter front squatting 330lbs with ease.
Start incorporating these drills in your warm up routine and you’ll feel so much stronger with your squat position! Happy squatting to you!


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Beginner Fundamentals Tips
95% of all golfers that slice the ball come over the top and typically have a weak shot to boot. This video shows you 3 drills to stop this and create a more powerful and consistent strike on the golf ball
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You love nothing more than cheering your hardest when your favorite Dallas Cowboys stars make a big play, especially Leighton Vander Esch. Now you can rep your Dallas Cowboys pride in bold fashion by grabbing this Nike Color Rush Legend jersey before kickoff. Along with its spirited graphics, this jersey features moisture-wicking Dri-FIT and Nike Dry technologies, so you can celebrate every game-changing moment in comfort.
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- Brand: Nike
- Sublimated graphics
- Short sleeves
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Dallas Cowboys is a premium quality baseball product that lets you show your support to the Dallas Cowboys easily. This Leighton Vander Esch Dallas Cowboys Nike Women's Color Rush Legend Player Jersey - White is made from 100% polyester fabric which is soft and lightweight.
Tips:CeeDee Lamb Dallas Cowboys Nike Game Team Jersey - White
that the Jerseys
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Discover the vibrant heart of football in Ōmiya-ku, Saitama city, Japan, at NACK5 Stadium Omiya. Formerly known as Omiya Football Stadium and now proudly carrying the name of its sponsors, this iconic venue has been a symbol of passion and sportsmanship since its inception. As the beloved home stadium of the esteemed J2 League club Omiya Ardija, NACK5 Stadium Omiya has witnessed countless thrilling matches, echoing the cheers of devoted fans.
A Prime Location in Ōmiya-ku
Positioned in the heart of Ōmiya-ku, Saitama city, this magnificent football stadium stands as a beacon of pride for the local community. Nestled amidst the energetic streets of Saitama Prefecture, it serves as a focal point for sports enthusiasts and offers convenient and easy access to fans from near and far.
A Playground for Sporting Excellence
With its state-of-the-art facilities and world-class infrastructure, NACK5 Stadium Omiya provides the perfect stage for unforgettable football encounters. Its remarkable transformation since its establishment on May 14, 2007, has elevated the stadium to new heights, captivating both players and spectators alike.
A Unifying Force for Football Enthusiasts
NACK5 Stadium Omiya has not only become a celebrated destination for local football fanatics but a place of unity and camaraderie within the community. Its fervent atmosphere, fueled by passionate supporters, creates an electric ambiance that transcends the boundaries of the game, leaving indelible memories for all who experience it.
Design and Architecture
Located in Omiya, Saitama, Japan, the NACK5 Stadium is a magnificent football stadium that showcases impressive architecture and design. Let’s explore the remarkable features that make this stadium truly unique.
Description of the Stadium’s Architecture
NACK5 Stadium boasts a sleek and modern design that captures the essence of contemporary sports facilities. The stadium features a stunning bowl-shaped structure, providing a bird’s-eye view of the action from every seat. The architectural layout ensures an intimate and immersive experience for spectators, creating an electric atmosphere during matches.
Information about the Designers or Architects
The architectural brilliance of NACK5 Stadium can be attributed to the renowned design firm responsible for its creation. Led by a team of skilled architects and engineers, the designers envisioned a stadium that harmoniously integrates with its surroundings while offering optimal sightlines for fans. Their expertise and attention to detail have resulted in a state-of-the-art venue that enhances the overall experience for both players and spectators.
Notable Design Features
NACK5 Stadium stands out for its exceptional design features that set it apart from other football stadiums. One notable feature is the retractable roof, allowing matches to take place under any weather conditions. This feature ensures uninterrupted gameplay and guarantees the comfort of the fans. Additionally, the stadium’s lighting system is noteworthy, as it provides excellent visibility for players and vibrant illumination for evening matches.
The seating arrangement in NACK5 Stadium reflects a meticulous approach to fan experience. The stadium offers comfortable ergonomic seating, ensuring that every fan enjoys an unobstructed view of the field. The proximity to the action creates an electrifying atmosphere, amplifying the excitement of each game.
In conclusion, NACK5 Stadium in Omiya, Saitama, exemplifies excellence in design and architecture. From its distinct shape to its innovative features, the stadium showcases a perfect blend of functionality and aesthetics, providing an unforgettable experience for football enthusiasts.
Capacity and Facilities:
NACK5 Stadium Omiya, located in Ōmiya-ku, Saitama city, Japan, offers various facilities and seating options for spectators.
The stadium has a total capacity of 15,000, providing ample space for fans to cheer on their favorite team, Omiya Ardija, during matches.
Types of Seating or Viewing Options
Attendees have the choice of different seating options to suit their preferences. The stadium offers general seating areas where fans can enjoy the game’s electrifying atmosphere alongside fellow supporters. Additionally, premium seating options are available for those seeking a more exclusive experience. These premium seats provide exceptional views and enhanced comfort throughout the match. For a more private and luxurious experience, the stadium offers boxes that can accommodate larger groups.
Facilities within the Stadium
NACK5 Stadium Omiya ensures that spectators have access to various facilities during their visit. Concession stands are conveniently located within the premises, offering a wide range of food and beverage options. Restrooms are easily accessible throughout the stadium, providing convenience to attendees. Moreover, there are shops within the stadium where fans can purchase team merchandise and souvenirs to commemorate their experience.
Accessibility Features for Differently-Abled Spectators
The stadium takes pride in its commitment to inclusivity and accessibility. It offers features to ensure that differently-abled spectators can enjoy the matches comfortably. These include wheelchair-accessible seating areas, ramps, and elevators strategically placed throughout the stadium to facilitate easy movement.
The NACK5 Stadium Omiya in Saitama, Japan, Asia has been the venue for numerous notable events, ranging from thrilling sports competitions to remarkable concerts and other special occasions.
This stadium has witnessed several significant sports events, leaving a lasting impression on the fans and athletes alike. From high-stakes football matches to exhilarating athletic competitions, NACK5 Stadium Omiya has played host to thrilling sporting moments.
Concerts and Performances
In addition to its sporting events, the stadium has also been the stage for outstanding concerts and performances. Renowned artists and bands have graced the NACK5 Stadium Omiya, captivating thousands of spectators with their unforgettable musical talents.
Over the years, this stadium has served as the backdrop for several record-breaking moments in the world of sports. Athletes have pushed their limits, achieving new heights and setting astonishing records that will be remembered for years to come.
Memorable performances have taken place within the walls of NACK5 Stadium Omiya, leaving an indelible mark on the hearts of those in attendance. From emotional displays of skill and talent to awe-inspiring moments of artistry, these performances will forever be etched in the memories of the audience.
Experience at NACK5 Stadium Omiya Saitama, Japan, Asia
Spectator Experience at NACK5 Stadium
NACK5 Stadium in Omiya, Saitama, Japan offers a remarkable experience for spectators. The stadium boasts state-of-the-art facilities, ensuring comfort and convenience for visitors. With a seating capacity of X, spectators can enjoy a thrilling atmosphere during events.
Atmosphere According to Spectators and Critics
Spectators and critics rave about the electric atmosphere at NACK5 Stadium. The palpable enthusiasm palpable among the crowd heightens the excitement of the events. Quotes from spectators reflect their delight in the lively ambiance, making every moment unforgettable.
Special Traditions and Rituals
NACK5 Stadium is steeped in unique traditions and rituals that enhance the overall experience. From pre-game rituals to celebratory chants and songs, spectators actively participate in these customs, forming a strong connection with the teams and the stadium. These enduring traditions contribute to the distinct character of the stadium.
Explore NACK5 Stadium Omiya Saitama to immerse yourself in the enthralling experience it offers.
The NACK5 Stadium Omiya in Saitama, Japan, Asia is committed to minimizing its environmental impact and implementing sustainability efforts in various aspects of its operations.
Energy Efficiency Measures
The stadium has implemented energy efficiency measures to reduce its energy consumption. These measures include the use of energy-efficient lighting systems and appliances throughout the facility. By utilizing advanced technology and efficient equipment, the stadium aims to optimize energy usage and decrease its carbon footprint.
Renewable Energy Sources
In an effort to promote clean energy, the NACK5 Stadium Omiya utilizes renewable energy sources. The stadium generates renewable energy through its solar power panels installed on the roof and parking lots. By harnessing solar energy, the stadium reduces its dependency on non-renewable resources and contributes to a greener and more sustainable future.
The stadium prioritizes proper waste management practices. It has implemented recycling and waste separation programs to minimize the amount of waste sent to landfills. By encouraging spectators, staff, and vendors to separate waste into recyclables and general waste, the stadium promotes a culture of waste reduction and resource conservation.
The NACK5 Stadium Omiya in Saitama, Japan, Asia is dedicated to implementing sustainability efforts in energy efficiency, renewable energy utilization, and waste management. Through these initiatives, the stadium strives to become a sustainable and environmentally responsible venue for sports and entertainment.
Located in Omiya, Saitama, Japan, NACK5 Stadium is not only a renowned sports venue but also offers a range of nearby attractions that visitors can explore. From local restaurants to shops and tourist attractions, here are some recommendations:
1. Omiya Park
Tucked away near the stadium, Omiya Park is a picturesque green space where visitors can enjoy a peaceful stroll or have a picnic. The park features beautiful cherry blossom trees, a pond, and various walking paths.
2. Saitama Railway Museum
A short distance from NACK5 Stadium, the Saitama Railway Museum is a must-visit for train enthusiasts. It showcases an extensive collection of historic trains, simulators, and interactive exhibits that provide insight into the history and development of Japanese railways.
3. Cocoon City
If shopping is on your agenda, head over to Cocoon City, a modern shopping complex near the stadium. Here you’ll find a wide range of trendy boutiques, international fashion brands, as well as an array of dining options to satisfy your taste buds.
4. Omiya Bonsai Village
For a unique cultural experience, make sure to visit Omiya Bonsai Village. This charming neighborhood is known for its traditional bonsai trees and workshops where visitors can learn about the art of bonsai cultivation.
5. Hikawa Shrine
Just a short walk away from NACK5 Stadium, Hikawa Shrine is one of the oldest and most revered Shinto shrines in Saitama. This tranquil sanctuary provides a serene atmosphere, where visitors can enjoy the peaceful surroundings and take part in traditional rituals.
While attending events or matches at NACK5 Stadium, take some time to explore these nearby attractions and immerse yourself in the vibrant culture and beauty of Omiya, Saitama.
How to Visit NACK5 Stadium Omiya Saitama, Asia, Japan
Planning a visit to NACK5 Stadium Omiya in Saitama, Asia, Japan? Here’s everything you need to know to make your visit smooth and enjoyable.
How to Get Tickets
Getting tickets for events at NACK5 Stadium Omiya is easy. You can purchase them online through the official website or authorized ticket vendors. It’s advisable to check the schedule of events beforehand to ensure availability.
How to Get to the Stadium
There are several transportation options to reach NACK5 Stadium Omiya. The most convenient way is by train, with Omiya-Koen Station being the nearest train station. From there, it’s a short walk to the stadium. Buses and taxis are also available for those who prefer these modes of transportation.
If you plan to drive to the stadium, there is parking available nearby. You can find parking lots within walking distance, but it’s important to arrive early as these spots tend to fill up quickly, especially during popular events.
Tips for First-Time Visitors
For first-time visitors, it’s recommended to arrive early to get familiar with the stadium layout and explore the surrounding areas. Familiarize yourself with the stadium rules and regulations, such as prohibited items and behavior expectations. Additionally, dress comfortably and be prepared for various weather conditions.
NACK5 Stadium Omiya Saitama, Japan, Asia
The NACK5 Stadium, located in Omiya Saitama, Japan, is a remarkable sports facility that has made a significant impact on both the sport and the local community. The stadium has proven itself as a top-class venue, providing an unforgettable experience for sports enthusiasts and fans alike.
The stadium’s impressive infrastructure is a testament to Japan’s commitment to excellence. With its state-of-the-art facilities, including spacious seating arrangements and well-maintained grounds, the NACK5 Stadium guarantees a top-notch sports experience for all visitors.
A Home for Soccer Events
The NACK5 Stadium is primarily known for hosting soccer events of national and international importance. Its well-designed layout and high seating capacity make it an ideal venue for thrilling matches and championships. The stadium’s contribution to promoting soccer in Japan is invaluable, inspiring young talents and fostering a passion for the sport.
Beyond its role as a sports venue, the NACK5 Stadium plays another crucial role in the local community. It serves as a meeting point for supporters, bringing people together and strengthening the sense of camaraderie. Additionally, the stadium’s surrounding facilities, such as restaurants and shops, provide economic opportunities for local businesses, contributing to the growth of the community.
Being an icon of sports in Saitama, the NACK5 Stadium also holds cultural significance. It has witnessed remarkable sporting moments, creating lasting memories for both athletes and fans. The stadium’s legacy extends beyond the games themselves, becoming a symbol of pride and a gathering place for people from all walks of life.
Overall, the NACK5 Stadium is more than just a sports venue. It stands as a testament to Japan’s commitment to excellence, a hub for community engagement, and a cultural landmark. Its impact on the sport and the local community is immeasurable, making it a true gem in the heart of Omiya Saitama, Japan.As we conclude this exploration of NACK5 Stadium Omiya, it’s evident that this stadium holds its own among other notable stadiums in Japan, Asia. It joins the ranks of Carrow Road Stadium in Norwich, Edgeley Park Stadium in Stockport, and Salyut Stadium in Belgorod, each offering their own unique experiences and contributing to the vibrant sports culture of their respective cities. Whether it’s the thrilling atmosphere, rich history, or sheer love for the game, these stadiums have left an indelible mark on the communities they serve. So, if you’re a sports enthusiast looking to delve into the world of stadium experiences, be sure to check out the articles on these remarkable venues right here on our website.
For more information, you can check the NACK5 Stadium Omiya.
Q: Where is NACK5 Stadium located?
A: NACK5 Stadium is located in Saitama, Japan, Asia.
Q: What were the former names of NACK5 Stadium?
A: The stadium was previously known as Omiya Football Stadium from 1960 to 2007.
Q: Who owns NACK5 Stadium?
A: NACK5 Stadium is owned by Saitama City.
Q: Who operates NACK5 Stadium?
A: The stadium is operated by Saitama City Park Association.
Q: What is the seating capacity of NACK5 Stadium?
A: NACK5 Stadium has a seating capacity of 15,500.
Q: How large is the field at NACK5 Stadium?
A: The field at NACK5 Stadium measures 105 meters by 68 meters.
Q: What is the surface of the field at NACK5 Stadium?
A: The field at NACK5 Stadium has a grass surface.
Q: When was NACK5 Stadium opened?
A: NACK5 Stadium was opened in the year 1960.
Q: Has NACK5 Stadium undergone any renovations?
A: Yes, NACK5 Stadium was renovated in 1995.
Q: When was NACK5 Stadium expanded?
A: NACK5 Stadium was expanded in the year 2007.


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Challenging Events offer a range of opportunities to get involved with swimming, cycling, running and multisport events across the South. To finish their event season they're heading to the Isle of Wight for the Wight Winter Wheeler on the 5th December 2021.
This winter cycling sportive offers you the chance to cycle around the Isle of Wight with 2 route options. Take part in the 65 mile round the Island route or the smaller 36 mile option. Both routes include beautiful scenery and quiet roads.
The courses are well signed and marshalled with feed stations along the way. Full mechanical support will be available along the route and a medal, drinks and snacks will be waiting for you at the finish line!
The routes start at Cowes Enterprise college, and as it's christmas why not dress up and enter the fancy dress competition? You can find out more and enter by visiting the Challenging Events Website.


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Harlem Kitesurfing is a brand for kitesurfers who prefer endurance and performance over choosing a new kite color each year.
We challenge the market with new innovations, unique service and a focus on the full lifecycle of kites.
Harlem aims to change the tide. Putting an obsessive focus on product development and unconditional love for everything kitesurfing.
The best kite ever! ; )
Not even entered the market and already created a better kite than the North Evo. An amazing job!
For a novice kiter, it is sometimes difficult to estimate which kite and gear best suits your level. I traded my North kite for a Harlem. What a difference! Just as fast, but much more stable. The nice thing is that with these kites I can go for years, because even for the advanced kiter Harlem is a top kite!


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2-in-1 T-ball & Golf Set
Score a hole-in-one or a home run with the 2-in-1 T-ball & Golf Set by Step2. This sports toy helps toddlers and preschoolers to be active in their playroom or the backyard. It teaches cooperative play as kiddos take turns swinging the bat or putting the golf ball. Childrens coordination and motor skills will develop as they try to hit the ball off the tee or swing the golf club at the putting green. Made in USA of US parts.
- Hybrid sports toy easily converts from a baseball set to golf set
- Tee easily fits onto the home plate when children are ready to play a game of baseball
- Removable tee doubles as a golf club
- Set includes one baseball bat, one golf club/tee, two balls and one home plate/putting green
- Minimal adult assembly required
RECOMMENDED AGE: 2+ Years
DIMENSIONS: 53.3cm H x 29.2cm W x 31.8cm D
WEIGHT: 2 lbs
Buy with confidence with our 3 Year Warranty.


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Salomon S/Max 110 Gripwalk Ski Boots Women's 2022
This women’s ski boot is exclusively designed to unite lightness and high-end performance, so women can push their limits on the slopes with less effort. It’s Gripwalk premounted so you can enjoy more safety grip and increased walking comfort.
- Power - A Coreframe construction and Seamless Liner provide exceptional comfort, warmth and terrain feedback, while the Gripwalk premounted pads ensure safety grip & walking comfort
- Lightweight - Keep your performance up and enjoy the slopes all day long thanks to the lightness and unparalleled snow-feel provided by the Sensitive Shell construction.
- Fit - The new Custom Shell HD enables quick customization while the Calf Adjuster allows for more fitting options specific to women.
Overall Rating0.0/5.0 Review Stats 0 total reviews
No reviews have been written for this product.


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DALLAS MAVERICKS DONČIĆ NIKE ROOKIE OF THE YEAR TEE
19002|BLACK|SRegular price $35.00
Shipping calculated at checkout.
Celebrate the 2019 NBA Rookie of the Year Luka Dončić with our R.O.T.Y Tee!
- 58% cotton, 42% polyester
- Luka Dončić Headshot Screenprint
- Luka Dončić Rookie of the Year Wordmark Script
- Standard fit for a relaxed, easy feel
- Dri-FIT technology helps keep you dry and comfortable
- Jersey fabric feels soft against your skin
- Machine wash cold with like colors
- Tumble dry low


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The Innova Star Archon is a distance driver that is straight - stable. It blends the graceful long turn of the Katana with the smooth fade of the Wraith. It can be described as a longer Valkyrie. For newer players, the Archon is an ideal distance driver. For the skilled players, it's a great control driver. And for the power players, it's great for big S-shots and tailwind drives. It's a great choice for straight flight, tunnel shots and as a finesse disc. All in all, the Archon is a great golf disc for players looking to master their game and rule the course. It has the finesse you need when the course throws you curves. 21.2 cm diameter
The Star plastic is an extremely grippy and durable blend that is sure to make any player happy. The plastic is a seeming blend of the grip of Pro and durability of Champion plastics. These discs tend to come out of the box more stable than their Champion counterparts, but are true to their flight ratings for a long period of time. They perform well in all weather and have performance, longevity, and grip. The Star plastic will make your Innova Star Archon predictable for its entire life cycle.
Speed 11, Glide 5, Turn -2, Fade 2
Champion, Star and Echo Star, weight 165 - 175 grams
"The Archon is a great mix of controllability and speed. If you want long accurate drives this is a disc you should try." - Nathan Sexton
If you are looking for a disc that has
more Fade, try the Wraith
more Turn, try the Mamba


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However, tickets for 44 of Europe's football website, UEFA.com, is the official site of UEFA, the Union of European Football Associations, and the governing body of football in Europe. UEFA organises some of the most famous You can buy Euro 2020 tickets for all nations competing in the 2021 UEFA European Football Championship.
2:00 PM | National Stadium at Hampden Park | Glasgow GG. 12 tickets left. From $682. MON. JUN 14. 2020 UEFA Euro Cup Group Stage: Group E - Match 10: Poland vs. Slovakia. 5:00 PM | Saint Petersburg Stadium | St. Petersburg SP. 4 tickets left. The UEFA EURO 2020 matches will be in held in 12 different countries.
Jun 12, 2021 · You can buy tickets for EURO 2020, football tickets for EURO 2020 Qualifiers, and EURO 2020 Final tickets at 1st4FootballTickets.com securely online - or you can call our EURO 2020 football ticket hotline @ UK TEL: 0871 284 5277! Every EURO 2020 ticket order from 1st4FootbalTickets.com comes with a 150% guarantee, and will be delivered to your
The UEFA EURO 2020 matches will be in held in 12 different countries. Even when tickets to a game is sold out, EC2020TICKETS can be used to determine which reliable ticket providers still have UEFA EURO 2020 tickets for sale. These providers have been strictly controlled by our experts in order to guarantee a secure online ticket purchase. Get The Best Deal for UEFA Euro 2020 Tickets.
Jun 10, 2021 · Uefa Euro 2020 on the BBC; Entry is free, with tickets allocated via ballot. It will screen all England games plus the semis and final. The Analyst gives them a 0.1% of winning Euro 2020
€4.95. Add to cart. Jun 12, 2021 · You can buy tickets for EURO 2020, football tickets for EURO 2020 Qualifiers, and EURO 2020 Final tickets at 1st4FootballTickets.com securely online - or you can call our EURO 2020 football ticket hotline @ UK TEL: 0871 284 5277!
Jun 11, 2021 · UEFA Euro 2021 Tickets. The European Championship or as some like to call it the Euro is a UEFA tournament that takes place once every four years, the last euro was hosted by France and some might say that it will be the last Euro that was hosted by only one country. Get great UEFA EURO 2020 tickets at excellent prices !
Official Tournament Magazine UEFA EURO 2020™. €12.95. Add to cart. Trophy Replica "80mm" UEFA EURO 2020™.
EURO 2020: all the fixtures. UEFA EURO 2020 will take place between 11 June and 11 July 2021. Live. How UEFA will price future tickets remains unclear. But when they were initially released on general sale, prices for the Euro 2020 final ranged between £82 and £812. However, tickets for 44 of Euro 2020, the 16th edition of the flagship UEFA competition, is being styled as a celebration, with games being held across Europe to mark the 60th anniversary of the first ever tournament The draw for the UEFA EURO 2020 final tournament took place at ROMEXPO in Bucharest from 18:00 CET on Saturday 30 November 2019.
- Budapest euro 2020 portugal vs. france
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This Club Hoody is a classic relaxed fit made from heavyweight 330g brushed sweat shirt fabric for comfort and warmth.
Styled with a front pouch pocket with ribbed hem and cuff and a technical polyester hood lining it is a must have item for any club member.
Club logo embroidered to front chest and club name printed to back.
Sponsor logo embroidery to front
Swimmers Name option printed on back below logo for additional cost.
Available in a full range of sizes (Youth, Mens & Ladies)
Please note that delivery of your order will be sent to the club for collection.


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All week -½ Day tickets, $9.99 Rentals & Season pass sale- $250.00
March 1-24 | Monday – Sunday | 9am – 4pm
Hours may change based upon the weather.
5 Lifts are Open
46 Trails are Open
Click to reload for most recent information.
Welcome to Ski Apache
As the country’s southernmost ski area, Ski Apache offers the best warm-weather powder skiing in the world with snowmaking on 33% of the mountain. The slopes offer a mix of wide beginner slopes, tough bump runs, a huge bowl, nice cruising runs and a terrain park with jumps, tubes and rails.Learn More


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Canada's Largest Gym Chain Launches MoveStrong Training Room
Beyond words how excited we are to help launch MoveStrong at GoodLife Fitness in Red Deer Alberta Canada!
MoveStrong worked closely with management staff to design and layout the best options for space and customized equipment to fit the training needs for its members. To offer an exciting new way for engage in ninja warrior, obstacle course, functional, and bodyweight style of exercise as part of individual or group workout sessions with staff.
The MoveStrong NovaXL was customized with dual arch and horizontal bridges to provide many overhead obstacle changes and anchor points for continued challenges. With #TheRevolverPullupBar and Cliff Hanger, Cannon Ball Alley, Unstable bridge, and more!
Big thanks to GoodLife Fitness for Moving Strong with us! Contact the Red Deer location to find out more about the Opening Date and demonstrations being held Oct 15th 2018!!! And let the fun begin!!!!
An early look before the launch of the newly dedicated Obstacle Course and Ninja Warrior training room at the GoodLife Fitness Red Deer, Alberta location. MoveStrong created a layout with custom design, built, and installed MoveStrong equipment to outfit the new space and provide a variety of challenges.
Members will engage in individual workouts, personal training, and group workouts with staff to take part in functional fitness, calisthenics, physical challenges, OCR training, and Ninja Warrior style exercises.
MoveStrong conducted an on-site training to help introduce GoodLife Fitness staff to the newly dedicated NinjaFit and Obstacle Course Training room at Red Deer! An introduction to MoveStrong philosophy on functional fitness exercise and hands-on demonstration to prepare staff for launch the NinjaFit and Obstacle Course Training Room at the Red Deer location!
Learn and take part in hands-on training:
• Introduction to bodyweight exercise, NinjaStrong,
and Obstacle Course training utilizing MoveStrong
• Importance of functional fitness diversity in exercise
as applied to all ages
• Exercise technique and creative ideas to build usable
functional strength, balance, agility, and power to safely
perform exercises and conquer obstcales
• Utilizing MoveStrong products, how to regress and
progress exercises for all users
• MoveStrong accessory training tools and other
equipment to incorporate in workouts
• Programming ideas for group and personal training
• Launching MoveStrong products and training to others
• MoveStrong resources for continued learning
MoveStrong Equipment to be reviewed includes:
Nova XL Functional Training Station with many MoveStrong functional training tools for NinjaStrong and Obstacle Course Training!
NEW Triple Warp Wall
GEO Floor Obstacles
Amazing day working with GoodLife Fitness staff of Red Deer Alberta! Learning new ways to Move Strong and have fun while getting fit with a style of functional fitness that focuses on movement skills to run, jump, climb, and conquer obstacles scaled to all ability levels!
The NinjaFit Obstacle Course Training Room opens next Monday for members to take part in demos with staff and get familiar with all the equipment and challenges available to test your skills! Rise Up and Conquer!
About GoodLife Fitness:
At GoodLife our purpose is to give every Canadian the opportunity to live a fit and healthy good life.
Founded in 1979, GoodLife Fitness has been helping to transform the health and wellness of Canadians every day.
Growing to help you achieve your goals
Largest Fitness Compnay Canada
Over 1,500,000 members and growing
Over 405 locations across Canada
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1 in 25 Canadians is a GoodLife member
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Now in all Canadian providences
4th largest club chain in the World
Learn more at www.goodlifefitness.com


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Lake offers a wide arrange of shoe sizes to fit different type of feet. The MX 332 uses their race last and features a slightly narrower toe box & tighter heel than the Competition last and less overall volume than the Sport last. Designed for a slimmer fit & most suitable for racing.
Experience a whole new level of support with the Carbon Fiber Sole. When it comes time to hike, you’ll have all the grip in the world from provided by the real rubber tread and provisions for replaceable toe spikes. Find the perfect fit with dual side mounted push/pull BOA IP1 lacing system.


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Sport in Coventry
We're a massive advocate of keeping fit and looking after yourself whilst studying here
What better way to keep your mind alert and well-motivated for study than a bit of sport or exercise?
Our Sport and Recreation Centre features sports halls, studios and a fitness suite. If you live in Singer Hall, Priory Hall, Quadrant Hall, The Cycle Works, Uni Houses, Liberty Point or Lynden House, you get a FREE gym membership!
This means you can use the gym facilities as well as having access to all of the fitness classes available. From Yoga and Boxercise to Extreme Cycle and Bootcamp, you're bound to find something you love!
There is also a huge selection of sports and societies you can join here, at any time of the year. With everything from Ultimate Frisbee and Streetdance to Skydiving and Dodgeball, there's something for everyone! Why not check out the full list and give something a go?
In the city
If watching sport is more your thing, there's so much in the local area that you can enjoy.
Our local football team, Coventry City, plays at the Ricoh Arena along with Wasps, our Premiership rugby team. Coventry RFC, our National League One team, plays at the Butts Park Arena just a few minutes' walk away from town.
If you prefer the rink to the pitch, head to the Skydome Arena to support local Elite League ice hockey team, Coventry Blaze.
Coventry and North Warwickshire Hockey Club fields four men's and two ladies' sides. Training and matches take place at Coventry University Sports Ground at Westwood Heath with new players and volunteers always welcome.
If you want to head further afield
Good luck and enjoy!
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- Need support with your studies? Where to go food shopping Enhance your Uni Life with ResLife BLOG: Why I joined a society Fun things to do near Coventry... House V's Halls #DontBeDaft: The Drinking Series Self-isolation: The best of Netflix 16 reasons why student life is the BEST life
- Protect your valuables and get insured! 18 unexpected things you need at uni Life in the UK vs. China Protect your belongings! Breaking the ice with your new flatmates


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Lunge Matrix Warm-Up
Do this quick lunge series before your runs to activate your glutes, prevent injury, and improve performance
Equipment-Free Upper Body & Core Workout
No equipment needed to build upper body and core strength!
A unique routine to strengthen your entire core
Stability Ball Upper Body & Core Workout
Use your stability ball to scult strong arms, abs, and back
Stability Ball Lower Body & Core Workout
Workout with your stability ball to sculpt and strengthen your legs, booty, and core
Equipment-Free Lower Body Workout
No equipment? No problem! Sculpt and stengthen your legs and booty with this series that alternates plyometric moves with grounded exercises
Gams & Glutes
A fun workout thatengages the core but focuses on legs and booty
Curls and crunches get old, try this routine to target your arms and abs in a new way.


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GolfJoc Pivot Pro Golf Training Aid
Pivot Like the Pros For More Power and Accuracy
If you struggle to achieve proper footwork, shift your weight correctly, or eliminate sway, the GolfJoc Pivot Pro golf training aid could be the solution you've been searching for. The PivotPro design teaches you the feel of a proper pivot and helps you develop the muscle memory that will allow for a smooth transition onto the course.
The GolfJoc Pivot Pro attaches over the shoe of your back foot with adjustable straps. The angled sole forces you to put your weight on the inside of your foot. The included alignment rod allows you to easily monitor your stance throughout your swing. Plus, it fits right into the slot on the outside of the PivotPro, so there's no sticking it in the ground and moving it every time you move.
By practicing with the Pivot Pro golf training aid, you will learn to stay centered over the ball and develop proper footwork and balance. Better footwork and angling your spine properly will allow you to swing the club along the correct plane and increase the distance your ball travels. Incorporating the alignment rod will make you more aware of hip sway and train you to eliminate it.
The PivotPro is available for right- and left-handed golfers and fits over shoe sizes 7 to 14. It also comes with the Jim McLean instructional DVD "The Ultimate Learning Experience," (a $49 value) which shows you exactly how to use your PivotPro. The DVD also includes a review of the basics, as well as numerous chipping, bunker, swing path and body drills to help you improve your game.


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- Oxygen Level:35-99%
- Pulse Rate:30-220 Bpm
- Paramter: Spo2,Pr,Pi Waveform(Pleth,line)
The Fingertip Pulse Oximeter is manufactured and designed for sports enthusiasts, aviators, trainers, bikers, mountain climbers, hikers, or anyone who wants to obtain their SpO2 on the go. Measures your blood oxygen levels and pulse strength in 10 seconds.


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About game «Basketball Stars»
Play Basketball Stars online free sport game. For all the fans of basketball – dear friends, this game is for you. Here we offer you a brand new edition of the popular sports game that you can play with your friends on all the types of devices and gadgets. Control some of the greatest NBA players and try at your best, in order to become the champion of NBA league! Select from one of the three game modes (these are Tournament, Random Match, Training), take your favorite command and defeat all the opponent teams. The names of these modes exactly reflecting what they about, so play them without any doubt. Enjoy and have a much fun.


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Pro Football Nowwatch more pro football now
Sportsperson of the Year
The MMQB with Peter KingMore from The MMQB
Latest Videomore from SI Now
GalleriesMore Photo Galleries
Easy to ReadA clean presentation that helps you get everything you need to be in the know.
PersonalizedFind the stories and scores that matter most to you.
FastGet lightning-fast scoring alerts as they happen.


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Golf stand bags can be a key part of your golf equipment. That is why 118 Golf focuses on supplying golf bags from the worlds leading golf bag manufacturers. In this section you can browse our golf carry and golf stand bags. We currently stock the following top brands of golf bags. Callaway golf bags, Taylormade Golf Bags, Cleveland golf bags, Cobra golf bags, Mizuno golf bags, Nike Golf bags, Odyssey golf bags, Ogio golf bags, Wilson Staff golf bags, Sun Mountain golf bags, Titleist golf bags and Wilson golf bags. At 118Golf we stock a wide range of golf bags, including stand bags, carry bags, trolley and cart bags and golf travel bags.
Need any help?? Give us a call on 08454 300118 for friendly and professional advice from 118Golf.


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1000 Mile originally developed a unique double layer cotton/nylon running sock as a medical aid for sufferers from poor circulation and foot associated problems, especially among diabetics. As the benefits and reputation of the 1000 Mile sock spread, athletes became interested in the socks as a means of preventing blistering, and controlling perspiration, during their training and competitive running programmes.
Over the past 7 years, 1000 Mile has developed a range of different socks for different markets, road cycling and running, track, trail cycling and running and triathlon.
Wiggle Australia Pty Ltd. Suite 103, Level 1, 282-290 Oxford Street, Bondi Junction, NSW 2022, Australia /
Company No: 2667809 /
VAT No: 884 2571 94
There are no facilities for customer collections or returns at this address. Please ensure any returns are processed as instructed on the Help page - Returns. Executive Director: Will Kernan.


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PLEASE NOTE - This is the watch face ONLY, we are currently not including straps for hygiene reasons and to keep our customers safe.: This is the watch ONLY, click here to buy the charger (sold seperately)
Track your runs with GPS and altimeter. Pair your watch with compatible gym equipment. Apple Watch Nike+ is swimproof, so you can take a post-run dip in the pool.
You can make phone calls, send messages and get notifications. Train with Audio-Guided Runs. And listen to Apple Music and Apple Podcasts - Apple Watch Series 4 lets you do it all right from your wrist.
There are new Nike watch faces and two Nike straps: the Nike Sport Band with compression-moulded perforations for breathability and the Nike Sport Loop woven with a special reflective thread.


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Patagonia Stormsurge Wet/Dry Duffel
Perfect for river take-outs, surf breaks and trailheads where separating water and gear is mandatory. Welded and highly weather-resistant, the 65L Patagonia Stormsurge Wet/Dry Duffel has a floating divider to maximize space where you need it.
- Durable and burly nylon core with a TPU coating provides a water-resistant package
- Top and bottom split compartments, and large sturdy zippers for easy access, allow you to organize wet and dry gear as needed; floating divider provides space where you need it
- Reinforced haul handles and removable shoulder strap for easy carrying
- Utility keepers provide easy attachment without piercing the waterproof fabric
- Interior zippered mesh pocket
- 1,245 g (2 lbs 11.2 oz)


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Trail Running Shoes
Common distances for trail races range from 5 to 30 kilometers. Each race determines their distance and particular rules regarding the kinds of equipment runners are allowed to carry during the race.
Trail running is an individual sport where competitors run across terrain that includes mountains, deserts and forests. Trail running differs greatly from running in that it is performed on hiking trails that traverse varying terrain like hills, mountains, deserts, and forests; these trails are often inaccessible by road except at the trail head. It is common for trail runners to ascend and descend thousands of miles during a trail run.


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Metafit combines traditional body weight exercises with the latest interval and Tabata techniques to set the metabolism on fire! No expensive kit required for this workout, keep ahead of the competition and join the Metafit revolution.
A safe and amazingly effective workout lasting only 30 minutes.
No need to book, just turn up on the day!
|Class||Day||Sports centre||Start time||Duration|
|Metafit||Monday||Eastwood Park||5.15pm||30 min|
|Metafit||Friday||Barrhead Foundry||6.15am||30 min|
|Metafit||Friday||Eastwood Park||6.15am||30 min|
|Metafit||Friday||Eastwood High||6pm||30 min|
|Metafit||Saturday||Eastwood High||9.30am||30 min|
|Standard price||Concession||Gym members|
Unlimited access to fitness classes is available through your gym membership.


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We understand that buying a new racket is a significant investment. As racket sports experts we also believe that choosing the right racket will make all the difference to your game and we want our customers to be 100% satisfied with any purchase from us.
Our specialists advise many customers over the phone or via email every day and we also try to offer customers the chance to try out rackets at the neighbouring Duffield Squash, Racketball and Tennis club when visiting our showroom. However, we also recognise that customers living further afield would like the opportunity to 'try before they buy'.
We therefore introduced our ten day racket trial in 2009. We are able to offer most of our squash, racketball and badminton rackets on a ten day trial basis, giving you a chance to play test the racket you have purchased and make sure that you are entirely happy with your choice. The racket trial has been hugely successful and we believe this sets us apart from other ‘generalist’ sports shops.
Due to the fact that many performance tennis rackets are now 'unstrung' it is increasingly difficult for us to offer the ten day racket trial on all tennis rackets. We do have a number of demo tennis rackets available each season which are available from our showroom in Derbyshire. Therefore if you would like to trial a tennis racket, please email firstname.lastname@example.org or call us on 01332 843139 and we will try to help.
All rackets must be paid for in full at the outset. If you are happy with the racket you have purchased from us then you simply keep the racket. If however, you decide that the racket is not suitable for any reason, then you simply return the racket to us within ten days. Upon receipt back at our offices, we will refund your purchase price less original postage costs incurred by PDHSports.
You are responsible for the cost of returning any unwanted items to us within ten days of receipt.
Please note all racket trials need to be confirmed via email after placing your order – simply email us with your order number and the message ‘Ten day racket trial’ to email@example.com
All our trial rackets are brand new rackets rather than 'demos' so we strongly recommend that before play-testing any product you protect the racket head and please also leave the clear cover on the handle until you are entirely happy. Please note we are unable to offer a full refund if returned rackets have been damaged in any way.
You can currently trial a maximum of three rackets at one time.
The racket trial is only available for UK customers at present.
The racket trial is not available on rackets which have been restrung to specific customer requirements.
The racket trial is unfortunately not currently available on all tennis rackets - please contact us as explained above.
For further details please email: firstname.lastname@example.org


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July 22, 2009
Wide pressure range, good to use for a rear tire, easy to seat on the rim(for quick tube changes), good rear tire control-noticed less bouncing in downhill chop even at high pressures, wide tread pattern sheds light soil/mud, 1.95"=450g / 2.1"=520g / 2.25"=590g
Knobs tear and get shredded
Wear - Wear - Wear these tires wear quickly...while they are inexpensive I can't say they are a good "Value Seeker" tire because they last about a 1/3 of other tires I've used.
The Mibro is a good rear tire option which I coupled with an IRC Mythos in the front. I was able to run higher pressures of 40+, the tire still remained grippy and handled even eroded downhills well. I didn't experience spin-outs in slick areas or roots/rocks - where I have before with even more aggressive tires. This may be the "Hybrid Tread Compound" - I noticed after some riding that there were dime-sized patches on the centerline tire surface that were roughed up and grippy so these tires do not ride mostly on the knobs but more on the tire surface. The 1.95" and 2.1" also have a high thread count of 127 TPI. Summary: Good tire for soft clay/dirt XC riding, maybe use as a race-only tire, expect these tires to wear quickly.


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As it is time for summer holidays, you need to have your boats ready in good condition for using it to have a fun-filled and thrilling ride into the seas and water bodies nearby. Let it be for a personal use or for commercial tourist use, having a boat in good condition alone will let a person travelling in it or owning it as a Boat owner to enjoy using it whenever they wish too. Marine rides have a lot to offer for fun and if the boat is not in proper condition it would spoil them all.
Having the contacts in handy when it comes to knowing the availability and where to buy idea for replacement parts for boats makes it easier to maintain a boat, as it helps to easily find a replacement, buy and keep them and fix it then and there. At the same time, unlike other automobiles that we see like cars and bikes, finding replacement parts for a boat is not that easy because there will be very few dealers or suppliers for a particular brand or model of boat.
Depending upon the make of your boat like Taiwan built or model based like Yamaha boats, boat owners should find and keep the contact ready. And they should also inquire and ensure the availability of certain parts which undergo a lot of frequent wear and tear and at the same time are highly needed for good functioning of boat, so for an effective maintenance of Boats, they should buy and keep the replacement parts, so that anywhere during a boat trip in the middle of a sea, if they get struck due to repair of a part they should be in a position to replace the part and make it run again.
Sporting during vacation could be the best part of any vacation as during a vacation a person is completely devoid of his career and personal worries and playing a sport at that time really elevates the mind of a person.
Surfing is one of the best vacation sports and could be played people of various age groups and it is advised that they know to swim well even in sea water. The equipment used for surfing has seen a lot of variations in the past few decades such as from inflatable mats to surfboards which have Future fins attached to it.
The main part of the sport is riding on a board over a crest of a wave at some distance from the shore till the wave takes them to the shore.Various types of future fins are now available for surfers to pick out their favorite from a range of designs even from online through websites.
Main activity involved in the water sport surfing which is played over the surface of a sea water is the surfer who is carried by a surfing board has to surf over the crests and troughs of a tide of the sea waves and should reach the shore in doing so.
Based on the type of boards used and also boarding styles in stand up paddle boarding the surfing is divided into tiny and long boarding and apart from that there are the sea kayaking, kite surfing, wind surfing and just paddle boarding.
High quality Surfboards and good surfboard bags are some of the main equipment needed for a smooth and safe surfing. Superior quality surfboard bags based on the size and designs suiting to the surfboards such as the FCS surfboard bags can be bought from websites online at a very economical price. FCS surfboard bags come in various types such as with or without wheels, for both long and short boards and as such.
There is no doubt that playing sports are the best way to keep a person young and healthy. Especially sports that are very tough to play and needs a strong physical and mental fitness are the best out of all sports.
Water sports are known for its fitness requirements and are the most challenging and also it helps in developing the stamina of a person. Also Surfing which is a water sport is the most enjoyed and toughest of all sports. Since surfing requires enormous skill and carefulness people especially surfers who play amidst high tides are advised to use high quality fins and paddle boards. Some of the popular fins which are known for its quality like Future fins come in various sizes and designs and look very attractive. Future fins are designed keeping in mind the surfer needs and are very suitable for surfers of various age groups.
All kinds of water games and sports are really very exciting, adventurous and are a very fascinating one even when played in groups or as individuals. In olden days boating in rivers and lakes was very much enjoyed but from the last century and after the introduction of fins and boards games and sports in water like surfing became very popular.
Especially its men and boys who enjoy surfing the most and when it is play edit brings out the manliness in them. To play surfing sport a person would need a high quality fin and a strong and gripping board. The most challenging part of it is surfing in very high and fierce tides and waiting it swing above the head and making a dive, at such times the player can really feel the chillness in his nerves at those thrilling moments. Using FCS fins adds to the existing enthrallment of the sport.


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With all the excitement of flashy fenders, aftermarket shocks and slick racing gear, it can be easy to forget the basics. Your cruiser puts a lot of wear and tear on your tires, so you need the best cruiser tires for motorcycles. Whether you’re preparing for a cross-country cruise or upgrading your commuter bike with some sweet treads, check out this head-to-head guide comparing two excellent brands: Metzeler and Bridgestone. Find the perfect set of tires to complete your tricked-out cruiser.
Comparing Cruiser Tires
Because of the sheer variety of cruiser bike tire sizes and brands, it can be difficult to choose the best tires for the job. Before choosing the best cruiser tires, here are a few basic ways to compare cruiser tires:
Whitewall vs. black wall
Unlike sport bikes and dirt bikes, a good cruiser tire needs to look good and last a long time. When you’re clocking hundreds or thousands of miles on a long-haul road trip you want a set of durable wheels to keep you on the road. Whether you’re rocking a Honda Shadow, Kawasaki Vulcan or other classic cruiser, be sure to choose tires that are designed for your riding style and bike.
In the end, it’s important to determine your riding style. Your cruiser is made to make the miles of open road fly by. A smooth ride is crucial to enjoying your tricked-out ride, which means less aggressive tread, wider tires and thicker, more durable rubber. All tires fall on a spectrum of tread types and rubber thickness, so take a more moderate approach if you’re preparing your cruiser to handle a curvy road or a hilly highway.
Few brands take as much pride in their long history of performance and excellence. Metzeler has been designing and manufacturing tires since 1892 and specializes in high-performance motorcycle tires. From cruisers to racing bikes, you’ll find unique treads, wide tires and a level of quality that is internationally recognized.
Metzeler offers innovative options and high-end German engineering for a wide range of motorcycle tires. If you’re looking for a brand that specializes in premium cruiser tires, Metzeler is the brand for you.
Metzeler cruiser tires offer breathtaking whitewall designs, versatile sizes and excellent life. The Metzeler ME 888 Marathon tires are a perfect example of the kind of style and durability Metzeler is known for. With H-rated speeds up to 130 miles per hour, smooth handling at low speeds and impressively wide rear tire options, it’s a great choice for any custom or OEM cruiser.
Compared to Bridgestone tires, Metzeler cruisers offer wide treads, durable designs and long-lasting quality. The ME 888 Marathon tires in particular offer high mileage ratings for all your road trips.
As bikers themselves, Metzeler understands the importance of cruiser tire designs. Metzeler tire reviews and performance tests all point to their high-octane performance and superior reliability.
There’s nothing more stylish that an aggressively wide whitewall rear tire. Metzeler offers wider rear tires than Bridgestone tires, which gives you extra style points as you show off your bike on and off the road.
All that durability and performance comes at a price. Metzeler tires are typically more expensive than Bridgestone alternatives. Some riders prefer the grip on Bridgestone tires, and the wider rear Metzeler tires aren’t suited for high-speed handling around sharp curves.
Few brands can compete with Bridgestone in terms of popularity and affordability. We’ve all probably sported these tires on our car or tire at one time. Bridgestone cruiser tires offer world-class quality, competitive pricing and a range of innovative features and technologies designed to make your life easier.
Unique technologies like non-pneumatic tires and puncture-resistant designs are all hallmarks of Bridgestone tires. As a world leader in tire production, you can expect rock-bottom prices and an incredible range of tire designs, styles and performance levels.
A popular tubeless option is the Bridgestone Battlax BT45. This dynamic tire uses Silica compound and dual treads for race-like performance around curves and unexpected bends. It still offers an impressive lifespan for daily use.
When you compare Bridgestone tire reviews with Metzeler tires, the first thing that stands out is the price. No matter how premium your tires are, you’ll eventually need to replace them. Affordable tires help offset the cost of normal wear and tear.
Bridgestone tires come in a variety of types depending on your riding style. For commuter bikes, choose a tire that is harder and smoother. This gives you the longest lifespan for maximum value. Cruising through mountainous terrain or weaving around curves requires stickier tread. Bridgestone offers plenty of mixed-use tires for more dynamic rides.
While Bridgestone tires are a more affordable option, you often get what you pay for. Choosing a lower cost tire typically means you won’t get the same lifespan as a Metzeler tire. Most Bridgestone tires are thinner, so they don’t provide that wide, stunning look of an oversized Metzeler.
Choosing cruiser tires is difficult. Just like your new exhaust or your suspension system, you need to understand your bike and your riding style. Consider your terrain, your cruiser and your riding preference before choosing the best set of tires. Once you’ve fallen in love with a brand, be sure to check out their wide range of models. Both Bridgestone and Metzeler carry an impressive range of cruiser tires, so compare tread types, diameters and widths to find the best tire for your next road trip.
For rugged, long-lasting custom fit motorcycle tires, choose cruiser tires with minimal tread and thick rubber. Metzeler tires are great for the long haul. They also offer a slick look for proudly displaying during pit stops or road shows. Bridgestone tires are rough and ready for a variety of terrains. It’s an affordable brand that can still take a beating and perform well wherever the road takes you. Now that you’ve compared these two high-performance brands head to head, grab your new set of tires and get ready to hit the road.


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Team SISD and Canutillo ISD leaders, board members, and employees will face off for a friendly flag football match as part of the Socorro Independent School District’s annual Warm the Soul collection drive to benefit students.
SISD’s Warm the Soul event serves to collect shoes for underprivileged children. This year, the district also is collecting blankets, scarves, socks, mittens and beanies.
All participants in the game are donating new shoes, blankets and winter accessories to benefit SISD children. The public is invited to cheer on the teams during the flag football game, and admission is free with a donation of shoes, or three winter accessories.
The Warm the Soul project has collected more than 150 pairs of shoes in past years.
What: Warm the Soul shoe drive and charity football game
Who: SISD and Canutillo ISD leaders, SISD students
Where: SISD Student Activities Complex | 1300 Joe Battle Blvd.
When: Wednesday, Nov. 16, 2016 5 p.m.


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Fitting standard of prosthesis leg manufacturers china
It is said that to install the prostheses, we should choose to assemble the prostheses suitable for ourselves. What is the right prosthesis leg manufacturers china?
A set of fitting standards for prostheses is to install the prostheses according to the height, weight and exercise level of the patients.
Now let's introduce the meaning of sport level, let the patients see what sport level they belong to and what sport level prosthesis is is suitable for them.
First of all, the sports level is level 1, which is suitable for indoor users. It includes limited indoor activities, low walking speed, single walking speed, small stride, limited walking time and distance, and patients who need walking aids. These patients are mainly elderly patients and women patients with weak muscle strength and light weight.
The sport level is level II, which is suitable for users with limited outdoor activities. It includes limited outdoor activities, lower walking speed, single walking speed, normal stride, walking time and distance slightly longer than the first-class users, and can cross lower environmental barriers. In fact, there is little difference between the first level and the second level. It mainly depends on whether the patients need a better performance prosthesis. Because the price of the second level prosthesis is more expensive than the first level prosthesis, and the use of the second level prosthesis is more young female patients.
The sport level is level 3, which is suitable for unrestricted outdoor users. It includes unrestricted outdoor activities, normal walking speed, variable speed walking, normal stride, long walking time and distance, and can cross most environmental obstacles. The prostheses with exercise level of three are more assembled, which are suitable for some young patients, and also suitable for some middle-aged patients and female patients.
The sports level is level 4, which is suitable for users who are not limited to outdoor activities and have strong sports needs. It includes unrestricted outdoor activities, normal walking speed, variable speed walking, normal stride, long walking time and distance, which can cross most of the environmental obstacles and meet the special needs of athletes. Compared with the third level prosthesis, the fourth level prosthesis has only one more characteristic of special sports needs, but this characteristic includes many things that the third level prosthesis is difficult to achieve. For example, some young patients need to play basketball, tennis and other sports. The third level prosthesis can barely achieve the purpose of sports, but the damage to the prosthesis is better, and the patients are very hard to use. The fourth level prosthesis includes these sports items in the function of the prosthesis, so the sports loving patients can choose to assemble the fourth level prosthesis leg manufacturers china.


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Joining Moreton Bay Road Runners
Runners and walkers of all abilities are welcome to join the Moreton Bay Road Runners. Our aim is to help our members, regardless of age or fitness level who enjoy running or walking reach their goals.
Moreton Bay Road Runners are the proud owners of the Jetty 2 Jetty Fun Run. Our members volunteer on race day to ensure it is the best event ever – we love a great race!
Yearly Membership with Moreton Bay Road Runners is 12 months from the date of joining. Membership includes Queensland Athletics base level insurance.
Youth: (12-17 years): $35.00
Unsure if a running Club is for you – no problem – we offer two trial sessions before asking prospective members to complete a membership application. Come along to any of our training sessions – meet our Coaches and run with us!


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Madden 21 eBook Bundle
Get Our Top Ranked eBooks on offense & defense for a discounted price. Does it get any better?
- Offense Based out of the Arizona Cardinals Playbook
- Defense Based out of the Miami Dolpins or New England Patiots Playbook
- Instant Digital Download
- Multiple formations
- Based Off Real Football Concepts
- Base, Run, Pass, Redzone, & Goalline Defense Schemes Included
- Advanced blitzing schemes used by Bill Belichick Himself
- Ideal player types and atrributes for each position on defense
- Best mut cards for each position to fit our scheme
- Video Play Examples & Gameplays Using The Scheme
- Unique Schemes That Opponents Will Not Be used To
If your ready to dominate your competition, than Our "The Hoodie" Defensive Scheme Guide is perfect for you.


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The Tech Aero Triathlon Suit represents an optimal introduction into Triathlon specific garments, performing during racing or training. Featuring our lightweight high stretch Lycra Lite fabric, this suit offers the option of our sleeved Aero Suit pattern which offers aerodynamic benefits alongside sun protection for longer distance events thanks to its extra coverage on the chest and shoulders.
Full sublimation, unlimited number of colours.
Body constructed using Champion System's premiumCS Lycra Lite™ lightweight fabric.
Hidden 3/4 traditional front YKK zipper only.
No-collar design and ergonomic paneling for a close aerodynamic fit.
Raglan style 3/4 sleeve cut, designed to reduce chafing whilst running and swimming.
Centre of shorts utilizing Champion System's provenCS HydroDry™ pre-dyed water-repellent fabric providing additional structure and support.
Performance triathlon specific chamois.
Traditional elastic leg gripper to hold short in place.


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Here we demonstrate some Intermediate core strengthening exercises which are suitable for most athletes who are comfortable doing the beginners ones.
Lie flat on your back with your knees and hips bent up so that there is a small space between the hollow of your back and the floor. Inhale to prepare and set your core. As you exhale gently lift your tailbone off the mat and continue to peel your back off the ground so that you come to rest with your back in line with your thighs. Inhale and as you exhale, lower yourself down on to the mat- again try and roll so that your tailbone comes onto the mat last. Repeat 5-10 times
Lie on your side. Rest your head on your arm or hand as shown. Bend hips to approximately 45 degrees and bend your knees at 90 degrees. Make sure one hip is lying above the other. You should now be well aligned- your feet should be in line with your back. Take a deep breath in and as you exhale set your core muscles. Inhale and whilst exhaling float the upper leg upwards while keeping your feet in contact with one another. Inhale and as you exhale bring the leg down to the starting position. Repeat 5- 10 times each leg. If done correctly you should feel the muscles around the back of the hip bone (gluteus medius and minimus) working hard. Focus on not allowing the alignment of the body to be disrupted with leg movement.
Lie flat on your back with your knees and hips bent up so that there is a small space between the hollow of your back and the floor. Inhale to prepare and while exhaling engage your core. Inhale again and as you exhale raise one leg up, keeping the knee bent, so your knee moves towards your chest. Inhale and while you exhale lower your leg down to the resting position again. Take care not to allow your pelvis to rock or your back to arch. Your midsection should be solid and move with the leg movements. Alternate legs.
Prone straight leg raise
This is another exercise that is carried out on your front and is aimed to stress the posterior (back) muscles, in particular, the gluteals while engaging the core. There is a large tendency with this exercise to arch the back. Keep the back as straight as possible allowing only movement of the leg to occur.
Lie on your front with your forehead resting on a pillow or your hands. Place a pillow under your stomach if this is uncomfortable. Your legs should be straight out on the floor. Inhale to prepare and as you exhale set your core. While keeping your back straight float one leg up off the ground and hold for a breath. Bring the leg down to the mat and repeat with the opposite leg.
Single leg stretch
This exercise tests your hand/foot coordination while testing your core with movements in opposite directions. Try not to allow any arching of the back when you bring your hands over your head. Maintain a fluid movement with your breathing so that your feet and arms move in unison. Steady and rhythmic breathing in time is the key to this exercise.
Lie flat on your back with one knee and hip bent up whilst the other is straight and flat on the floor. Start with both arms stretched out above the head, on the floor. Inhale to prepare and while exhaling engage your core. Inhale again and as you exhale, raise the straight leg up, bending the knee towards the chest whilst at the same time bringing both arms forward over your head to meet your knee. Inhale again return the arms to the start position whilst straightening the leg. Repeat 5-10 times and then change legs.


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Crankbait Trolling for Walleye: Rainy Lake guide Donnie O’Bert shares some A+ info that will help you catch more walleyes trolling crankbaits. He also sticks a nice north-of-the-border eyeball on the Northland Rumble B.
The unique swimming lip on this crankbait causes water to flow over the shoulders of the bait eliciting a rocking motion that sets off a visual flash along with a steady hunting action. Use medium tackle to feel the swimming action of the bait. Available in three sizes to cover a range of depths from 8′-25′ deep. Trolled at steady speeds, the Rumble B swims with a rolling action ideal for deep, slow-moving fish; a fast troll provides a quicker action that is irresistible to active fish. Get ready to rumble!
Rumble B 09 — Length: 3.75″ Weight: 1/4 oz. Depth: 8-10 ft. Hooks: 2
This two hook killer is perfect for taking out fish 8-10 feet deep. Use 10-15 pound test with medium tackle for big action and high hit count while trolling or casting. Inspired by experienced Scandinavian fishermen for fishermen who want to catch big fish.
Rumble B 11 — Length: 4.25″ Weight: 3/8 oz. Depth: 10-14 ft. Hooks: 3
This is the ideal size for hunting walleye or lake trout running mid-depths. Medium tackle is preferred for great action. Can be cast to reefs or drop-offs to search out lurking biggies. Its unique rolling action on retrieve lets the super sharp hooks do their work.
Rumble B 13 — Length: 5.25″ Weight: 5/8 oz. Depth: 16-21 ft. Hooks: 3
Its 5.25″ length makes this the ideal lure for deep, aggressive predators. Long line freely with hefty tackle or go extra deep with lead core line or via planer boards – this model was built extra strong for hunting the biggest fish and for the biggest water bodies.


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Starting a sport is an excellent new hobby for students. It keeps you fit, healthy, and active and can help you meet like-minded people who share the same interests. Not only do sports help you stay in shape, but they teach you vital skills, including how to organise your time, build relationships, and follow rules.
There’s never been a better time than to start playing a sport alongside your studies. Taking part in sports activities can help you let off steam and enjoy some well-deserved downtime away from the library.
In this article, we’ll be discussing some of the best sports that students should consider taking up this year, as well as the benefits that extend beyond the playing field.
Tennis is a dynamic sport that offers a great workout with minimal equipment. Combining agility, strategy, and endurance, students can enjoy the physical and mental benefits of a full-body workout, while playing a fun and stimulating game.
Tennis involves quick decision-making to keep you on your toes. It’s a great game to play with friends, and if you get a group together who enjoy the sport, why not book a tennis holiday in the summer? Take the game to the next level while enjoying a sun-soaked holiday.
Cycling offers an excellent cardiovascular activity for people of all ages. You get to explore your surroundings while improving your stamina, and it’s so easy to start.
With just a one-time purchase of your own bicycle, you’ll also have a new sustainable mode of transport. This low-impact exercise is great for reducing your carbon footprint, and you’re free to take the scenic route to your destination.
Martial Arts is incredibly popular and great if you’re looking to learn self-defence skills. It can help increase your confidence and improve overall self-control and focus.
Martial Arts classes are renowned for emphasising respect, resilience, and integrity. While contributing to character development, it also offers a brilliant full-body workout, increased flexibility, and better coordination.
Joining a basketball team encourages great teamwork skills, communication, and strategic thinking. However, if you’re just learning the basics, all you need is a basketball and a hoop to practice your shooting skills.
The sport’s dynamic nature keeps players engaged and excited, creating a brilliant sport for those students seeking improved fitness levels, character building, and new friendships.
Yoga has so many benefits, both physically and mentally. This low-impact activity offers increased flexibility, stress relief, and enhanced mindfulness for those who partake in regular sessions.
Yoga classes also provide a friendly and welcoming environment for students of all fitness levels. All you need is a yoga mat to get started, or you can even practice on your bedroom floor.
You don’t always have to pay for classes either. There are so many tutorials online that can get you started on your yoga journey.
The new year brings new opportunities. Consider stepping out of your comfort zone and onto the playing field, court, or mat to explore the benefits of sporting activities. Not only will you feel the physical benefits, but regular activity will work wonders on your mental wellbeing, too.


text: A cushioned crash pad in the heel combined with increased flexibility makes a stable running shoe ideal for mild overpronators. The innovative Brooks DNA cushioning provides anatomical support while it adapts to your foot with every step. Color(s): cactus/ black/ silver, neptune/ dark denim, white/ teal/ lime. Brand: Brooks. Style Name: Brooks 'Ravenna 4' Running Shoe (Women)(Regular Retail Price: $109.95). Style Number: 596582.


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Making shots is the simplest, yet the most complicated aspect of basketball. You have to have the ability to shoot from every angle while defensive players are doing everything to stop you. Also, you have to figure out when to take the basketball shot and when to throw it to another team member. The following are a few suggestions for improving your shooting skills.
To improve your shooting, practice as much as you can on your own and with your team. The only way to improve your skills is to practice the shots over and over, even if it can get tedious. This simple drill can be helpful; practice taking shots standing close to the basket and slowly move further away. You will learn how to keep your balance while also learning how much force is needed to make shots at varying distances.
And as you improve, it will help build your confidence.
Everyone has a certain natural shooting range and this is something you should always be aware of. Your shooting range has to do with your skills as well as physical strength, and if you stay within this range during a game you’ll be much more accurate. When shooting during a game, it’s important to operate based on your actual range, not the range you wish you had or hope to have in the future. There are certain situations when you have to take a shot no matter what (e.g. the clock is running out), but in most cases, you only want to shoot when you’re within comfortable range. Some players like the thrill of making exceptional shots, but what you should really be aiming for is improving your natural (within range) shooting skills.
Hook shots are crucial and very helpful in different scenarios. They are especially important for centers and forwards. When you do a hook shot, you use the foot that is totally different from the hand that you will be taking the shot with. So, if you are going to shot with your right hand, the pivot would be with the left. Accomplish this while holding the ball with your palm up. Then move with your left foot and release the ball over your head in a arching smooth motion. If your blocker is really tall, then this is the best shot for you to make. The ball will be high up in the air with this shot. There are many different ways to take the hook shot. The way it is done will depend on your situation.
If you practice consistently and are adaptable enough to make improvements, you can become more proficient at shooting. Sometimes you need coaching in a specific area that you have difficulty with; if so, be ready to ask and accept help from qualified people. Don’t underestimate the importance of apparently small issues, such as a slight change of your hand position when you shoot, as such things are sometimes critical for reaching the next level. Oh yes, make sure you put on proper attire for the game. Most critical of all, slip on a pair of high-quality. It can be of any brands such as or Nike Air basketball shoes, just make sure the shoes you wear is going to provide you with greatest protection for both your feet simply because you will be jumping and moving very often throughout the whole game.


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We welcome all new and returning players
Registrations for the 2021/22 summer season are now open!
Once registered, players new to hockey will be fitted and supplied (if needed) with a starter kit or
individual items to help with their equipment needs. Items available to first time hockey players include:
basic junior field hockey stick, hockey stick bag, indoor or field hockey ball.
How to register:
If you are a new player register here: https://www.revolutionise.com.au/marist/registration/
If you are a returning player: email firstname.lastname@example.org
Be quick! Registrations close 22 September 2021
If payment of the full fee up-front causes any difficulty, please contact our Treasurer.
Please go to our Calendar for important dates and Facebook page for regular updates and information.
The Hockey ACT Junior winter draws can be found here.
If you have any concerns of questions throughout the season, please contact your Team Manager or
contact us via email at email@example.com.


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Select your style & size:Select options
Leave your limits in the dust.
Think of the Polar M400 GPS with Heart Rate Monitor as a training partner that constantly pushes you to perform while you're running and pushing hard in the gym. This GPS-based fitness watch maximizes every run by recording cadence, speed, and running distance. The included Polar H7 Heart Rate Monitor wirelessly feeds heart rate specifics to the watch, so you can optimize your training regimen for upcoming races and personalized goals.
For runners wondering where they stand for upcoming events, the M400 offers predictive finish times based on your long-term running progress. Individualized targets help you reach your exercise goals by setting specific thresholds for daily activity and exercise on Polar's Flow application. Activity tracking counts your daily steps, calories burned, and sleep schedule for optimized health tailored to your specific needs. As a tech-savvy bonus, Smart Notifications relay important phone messages as you exercise, all without requiring you to painstakingly dig out your smartphone from your pack or pocket.
- GPS fitness watch for heart-pumping workouts and runs
- Distance and cadence metrics push your running ability
- Finds optimal heart rate as you train for upcoming races
- Activity tracking pushes you to walk longer and get more sleep
- Keeps tabs on phone notifications as you train
- Waterproof design protects against passing storms during trail runs
- Item #POL1608
- Q & A
My Wife loves it
- Familiarity: I gave it as a gift but have feedback to share
The ability for my wife to track her sleeping patterns throughout the week is very important, as it helps her determine what she needs to do to improve the sleep she is getting or keep doing what she is doing so she is able to train day in and day out without any potential issues along the way. She wears this wherever she goes and will continue to use it as a trusted guide each and every day of her life.
- Familiarity: I've used it several times
- Fit: True to size
I love that watch, it have more features and is better than I expected, it's so comfortable. The heart rate sensor is very accurate and very light (not interfere with the performance of the sports practice). The battery lasts more than 8 hour of continuos ussage (with the hearth rate sensor and the GPS activated).
The elastic band for the chest is adjustable and very comfortable. It's definitively the most awesome watch that I have ever.
Smart Notifications with the M400
Set up Polar smart notifications on your sports or fitness watch. Adjust Incoming calls, Text messages, Social feed notifications, Calendar reminders or E-mail previews with the Polar V800 or Polar M400. In this video we use the Polar V800 and iPhone for an example, but the set up process is almost the same with Polar M400.
Polar M400 features
This manual for the Polar M400 running watch shows you some of the useful features the watch has. Learn to use the Finish time estimator, set it up for great for marathon training, the Interval timer and Heart rate zones. Polar V800 includes the same features, so if you have chosen the Polar V800 instead, you will still find this manual useful.
Track Activity with Polar Flow App
See how to track activity with the Polar M400 running watch and Polar Flow app. If you have updated your Polar V800 with firmware 1.2 or newer it is suitable for you too. See how to reach your daily activity goal and learn what different intensity activities mean. You will also learn basics of tracking activity with Polar Flow app and Polar Flow web service.
The Polar M400 running watch with GPS
Running watch with GPS and 24/7 tracking, Polar M400 is the perfect watch for all runners out there. The Polar M400 running watch is an exceptional blend of sporty design, integrated GPS and advanced training features. Pair your Polar M400 running watch with Polar Flow coaching app or MyFitnessPal and get the most out of your Polar watch.
Easy to follow Set up Instructions
Shows how to set up your M400, super easy to do.
Easy to use, accurate
- Familiarity: I've put it through the wringer
- Fit: True to size
I bought my M400 to help me heart rate train for a half marathon. Best decision I have made in a long time. It is easy to use has fast GPS, super accurate HR and when used with the Polar Flow smart phone app (yes it is free!) you can track your performance over time, daily and dig deep into analysis! Just couldn't be happier. And yes I set a personal record at age 43! That was 2 years ago and it is still going. Another thing about Polar, the watches up date through your computer. Mine has at least 3 new features that have updated since I bought it like altitude and a new Polar training program and with TrainingPeaks. Just love it! All for free, so I don't have to replace my watch every year to get more features! One draw back, this model won't do HR under water, you need the V800 for that.


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Competitive swim training equipment and products for individuals, swim teams and swimming pool facilities, including Competitor and Anti-Wave swim racing lane lines, backstroke flags, stopwatches, pace clocks and Stretch Cordz and personal swim training equipment.
Extensive selection of equipment for your pool deck and surrounding surfaces, including grab rails and hand rails, steps, ladders, starting blocking, lifeguard chairs and dive towers. Manufacturers represented include Paragon Aquatics, S R Smith and Duraflex.
Everything for cleaning and maintaining your commercial swimming pool including automatic pool cleaners, leaf rakes and skimmers, pool scrub brushes, vacuum filter and pump systems and underwater cleaning equipment.
We offer a wide variety of flow meters, gauges, valves, water level controllers and flow switches for commercial swimming pools.
Recreational swim equipment for commercial aquatic facilities including climbing walls, water basketball and volleyball, permanent and portable pool slides, floats and toys, and products for every type of aquatic fitness, exercise and therapy program.
All the products you need to ensure safety at your swimming pool including lifeguard and rescue equipment, CPR and first aid kits, pool signage and life vests.
Wibitize Your Pool! Revitalize and increase visitor numbers with Wibit's interlocking combinations and transform your swimming pool into a water adventure for all ages!
Home // Online Catalog // Maintenance / Accessories // Cleaning Equipment // Pole Connectors
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Female thread adapter for swimming pool poles is used with handles and poles with male threaded ends.
The ProAdapter pole adapter enables you to use a swimming pool pole for applications such as painting and acid washing. […]
Male thread swimming pool pol adapter is used with handles and poles with female threaded ends.
The plastic spring clip replaces nuts and bolts for quick connection of cleaning tools and adapters onto most handles and […]
Deluxe quick change handle adapter allows for quick changing of pole accessories during pool cleaning. Use with our aluminum poles. […]
These black end caps are used to cover and protect swimming pool pole and handle ends.
1 1/4″ swimming pool pole connector includes bolts and nuts. Weight: 1 lb.


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PES 2012 for Windows Phone, free and safe download. PES 2012 latest version: Pro Evolution Soccer 2012 comes to Windows Phone. PES 2012 is a Windows. Download PES 2012 All the excitement of soccer comes back!. Pro Evolution Soccer returns again with a new version of its soccer simulator. This year, PES. Sep 29, 2011 Find reviews, trailers, release dates, news, screenshots, walkthroughs, and more for PES 2012 - Pro Evolution Soccer here on GameSpot.
Download pes 2012 - PES 2012 (Pro Evolution Soccer): Intelligent, good looking soccer sim , and much more programs. Pro Evolution Soccer makes its return this fall, Pro Evolution Soccer 2012! This year, Konami is determined to give global football fans a truly realistic, immersive.


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When contemplating whether to take on a fitness coach, it is crucial to carefully consider several factors that can greatly influence your decision. These considerations will help you choose a fitness coach who is the right fit for your needs, goals, and preferences.
Firstly, expertise and qualifications should be at the forefront of your evaluation. Look for a fitness coach who holds relevant certifications, has a solid educational background, and demonstrates a deep understanding of exercise science and nutrition. A coach with extensive experience working with clients similar to you may also be beneficial.
Next, assess the coaching style and communication approach of potential fitness coaches. It is essential to find someone who resonates with your personality, motivates you effectively, and communicates in a manner that you understand and respond well to. Some individuals thrive under a more assertive coaching style, while others prefer a gentler approach.
Consider the availability and scheduling flexibility of the fitness coach. Ensure that their availability aligns with your preferred workout times and frequency. A coach who can accommodate your schedule will facilitate a consistent training routine, essential for progress.
Furthermore, it is valuable to seek testimonials, reviews, or recommendations from previous or current clients of the fitness coach. Their firsthand experiences can provide insights into the coach’s effectiveness, professionalism, and ability to deliver results.
Finally, discuss and clarify the financial aspect. Determine the coach’s fees, payment structure, and any additional costs involved. Assess the value you receive in relation to the investment you are making.
Taking the time to thoroughly consider these factors will help you make an informed decision when choosing a fitness coach who will be a supportive and effective partner in your fitness journey.


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Caption:17.12.2012. Reading, England. Steve Bould Assistant Manager of Arsenal during the Premier League match between Reading and Arsenal from Madejski Stadium.
Restrictions:Editorial: No 3rd party distribution outside your specific licensed territory. Usage for internet media exclusively for holders of Football DataCo Licence.
Credit:Kieran Galvin / Action Plus


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Tour Version Slater - with bigger iconic buckle in silver metal with wider
This is bigger than the Slater 40 belt
J.Lindeberg logo buckle.
- 45 mm leather strap
-1/2in x 2 1/2in Buckle
-Made of leather
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In golf, you need confidence over every shot.
Premium lifestyle apparel brand meets the golf world.


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- This mini bar set contains a pint glass 4 Beer mats and also has a bar towel all featuring the Manchester City club crest on the front
- Perfect for a day or night in watching the big game
- A great way to show your support for your favourite team
- Official licensed product
- Makes a great gift for any Manchester City fan
The official Manchester City FC Mini Bar Set includes a pint glass, 4 Beer mats and a bar towel, all featuring the Manchester City FC club crest. This Mini Bar Set makes a great gift for any Manchester City supporter, perfect for a night in watching the big game. This is an officially licensed Manchester City FC product.


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The Mark Todd Lunging Aid is a subtle and gentle training aid for your horse that helps to improve the back muscles by encouraging the horse to lift the weight off the forehand and onto the quarters. An essential training item for all levels of horsemen.
Soft, padded section which passes between the front legs
Easy to fit and use
Available in a Neutral colour.


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Women (and their partners) are going to love the results of this exercise. At the correct intensity, it is very good for men as well because it is very functional and boosts post-exercise production of testosterone and growth hormone factor (both critical for losing fat and building lean muscle mass).
If you are comfortable with free-body squat, using dumbbells is a great way to add intensity to the exercise without making the exercise too difficult.
Important: keep your knees behind your toes to avoid troubles with your knees!
The lower you squat, the more benefits you will gain, but reaching the level of the knees with your bums is already pretty good.


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Maple bats in particular were once known (circa 2008) to potentially shatter in a way that resulted in many sharp edges, sometimes creating more dangerous projectiles when a bat broke. Maple bat manufacture evolved significantly, in cooperation with Major League Baseball, paying special attention to grain slope, and including an ink spot test to confirm safest wood grain orientation.
Padded support shorts sometimes worn to protect the thighs when the player slides into the bases. Some sliding shorts contain a pocket for a protective cup. This is so the player does not have to wear a jockstrap and sliding shorts at the same time, although many players find the cup is held in place better by wearing it in a jockstrap under sliding shorts.
When it comes to baseball gloves, it's not uncommon for players to develop a deep attachment to their glove. It's the same glove they trot out onto the field with every inning and many players, once they are into the 'adult' sizes, use the same glove for their entire life! It might seem crazy to outsiders, but there's just something about a high quality, leather baseball glove that becomes part of a player to the point that it feels wrong to wear a different glove. That is why it is so important to find the right glove, the right pocket, the right size, the right leather, and the right color. Gloves aren't just gloves, they are part of who you become as a player. Check out our selection of gloves by position, size, and brand or explore the buying guide specifically made to help you decide which baseball glove to buy if you need some guidance!
One of the major advantages of wood fungo has to do with the feel of your hands. While the metal ones feature a conventional metal bat knob, their wood counterparts usually come in 2 knob designs. The conventional metal-bat style knob is excellent for folks whose hands are sweaty. The flared knob is amazing for those that do not want the knob beating their hand’s bottom which is uncomfortable during practice.
Versatile fungo bats are the ones tailored for both outfield and infield practice. Infield bats are effective for those that desire to rip their ball to the young ball hawks. These bats are thicker and heavier through the center in order to give you more oomph. Thicker bats work better especially to softball coaches to hit bigger balls utilized for softball.
We’re in the business of helping you build champions. You can shop with confidence knowing that you can return any new, unused item for a refund without any restocking fees within 30 days of delivery. Exclusions may apply to special or custom orders. Shopping for a team or a league? Contact our team sales department for the best pricing on all your baseball supplies. If you have any questions, an experienced member of our team is standing by to help. Enjoy a shopping experience unlike any other by choosing Anthem Sports for all your athletic needs.
Play It Again Sports® is a registered trademark of Winmark Corporation based in Minneapolis, MN. The Play It Again Sports®, Plato's Closet®, Once Upon A Child®, Music Go Round®, and Style Encore® trademarks and logos utilized in this website are owned by Winmark Corporation and any unauthorized use of these trademarks by others is subject to action under federal and state trademark laws. Other brand names are trademarked or registered by their respective companies.
Shirt and pants worn by all players, coaches and managers. Each team generally has a unique pattern of colors and designs. Traditionally, the home team's uniform is predominantly white with the team's nickname, and the visiting team's is predominantly gray with (usually, but not always) the team's city. Teams often have white, gray and colored jerseys; colored jerseys can be worn at home or on the road, depending on the team's preference.
The main goal of the game is to hit it to the pin in the least amount of strokes, similar to golf. Holes can consist of a certain sign in the outfield, in the tarp tunnel, off of the foul pole, onto the pitchers mound or off of a yardage marker on the outfield wall; it can really be anything on the field that can be hit without breaking. There can even be 2 part holes such as: First you have to hit the ball off of the scoreboard, then you have to hit the ball off of the right field foul pole.


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Snowboogie® GT 42″
Single rider super hard and light EPS foam sled. Shock absorbing foam construction. Contoured performance seating. 3-dimensional molded design for comfort and durability. Water resistant XPE top layer. Contoured molded handles for better grip. Slick bottom with tracking for maximum speed and better control. Age 6+ Snowboogie® GT 42″.