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The Asics Noosa FF 2 is a smooth fitting race or training ready shoe with a design focused for triathletes. Several Asics specific tech features make this shoe a ... comfortable choice for most runners
Editor rating9/10User's rating0/10
Editor rating9/10User's rating10/10
The ASICS Gel DS Racer 11 is incredibly lightweight with a dash of support added in. It will help you produce very positive results in your next race or tempo run ...
Editor rating8/10User's rating0/10
The Asics DS-Racer 10 is an excellent pairing of stability control technology and racing style build. Built in the style of a racing flat this shoe is a prime choice ... for long distance racing with a stability component
Editor rating8/10User's rating8/10
The 33-DFA is a wonderfully fluid and natural transitioning shoe. The lower stack height definitely presents the runner with a nice ground feel that is similar to a ... minimalist shoe. A snappy quick transition would make the shoe a great choice for faster paced runs or even racing
Editor rating8/10User's rating10/10
Looking past the size difference the 33-FA is a great versatile daily trainer. The FA has a unique soft, flexible, and yet resilient platform. The shoes natural fit ... and 4mm drop lend it to faster speeds making a it good up-tempo or race day shoe
Editor rating8/10User's rating9.5/10
The Fuji Racer feels like a streamlined evolution of the Fuji Trainer trail shoe. This makes sense, a lighter, faster race shoe design to complement the lower spec ... version
Editor rating9/10User's rating8.8/10
The Gel-Lyte 33 is the newest and lightestaddition to Asics 33 collection. This shoe is being marketed by Asics as a fast paced lightweight racer/ daily trainer ...


text: DX Zephyr is a throw-and-catch disc. It has long been a favorite for the Overall events of Discathon and Accuracy (160 grams). The Zephyr is great at the beach, at the park, or on the disc golf course. The Zephyr has a very straight and true flight characteristic. The Zephyr’s Thumtrac® gives it extra durability and a great grip, especially for sidearm throws. It’s an ideal disc for playing catch at the beach. Now available in Super Class weights!

domain: sports


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The Adidas UltraBoost 21 ‘Triple Black’ FY0306 is the latest addition to the UltraBoost line-up, offering exceptional comfort and style. Designed to enhance your running experience, these sneakers feature cutting-edge technology and a sleek design that is sure to turn heads. Whether you are an avid runner or simply looking for a comfortable and stylish everyday shoe, the UltraBoost 21 is the perfect choice.
1. Boost Technology: The UltraBoost 21 is equipped with Adidas’ signature Boost technology, which provides unparalleled cushioning and energy return. This innovative technology ensures a responsive and comfortable stride, allowing you to go the extra mile with ease.
2. Primeknit Upper: The Primeknit upper offers a snug and sock-like fit, adapting to the shape of your foot for a personalized feel. Not only does this enhance comfort, but it also provides excellent breathability, keeping your feet cool and dry during intense workouts.
3. Torsion System: The Torsion System in the midfoot enhances stability and allows for a smooth transition from heel to toe. This feature provides support and control, reducing the risk of injuries and ensuring a secure fit.
4. Continental Rubber Outsole: The Continental Rubber outsole delivers exceptional grip on both wet and dry surfaces, making these sneakers perfect for all types of terrains. You can confidently tackle your runs without worrying about slipping or losing traction.
– Colorway: Triple Black
– Style Code: FY0306
– Release Date: TBD
– Weight: Approx. 306 grams (size 9)
– Heel-to-Toe Drop: Approx. 10mm
– Fit: True to size
– Available Sizes: US 6-13 (including half sizes)
In conclusion, the Adidas UltraBoost 21 ‘Triple Black’ FY0306 is a must-have for any running enthusiast or fashion-forward individual who values comfort and style. With its advanced features and sleek design, these sneakers are sure to elevate your running performance and keep you looking and feeling your best. Don’t miss out on the opportunity to own these incredible shoes and experience the next level of comfort and performance.


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Located next to a high school, Buford Youth Sports Complex has a multipurpose field that hosts community football, lacrosse, and soccer games. The complex also has several tennis courts, with bleachers on a hill for spectators.
Have you visited Buford Youth Sports Complex? Be the first to tell others about it!
Please describe the place or activity, explain what you liked best or least, or give any special tips. Sharing your thoughts really helps other visitors. Thank you!


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Golf chipping onto the green with confidence and accuracy is a skill that can make or break a golfer’s game. It’s that crucial moment when the ball is just a short distance from the hole, and a well-executed chip can set you up for a birdie or even save par. On the other hand, a poor chip can lead to frustrating bogeys or worse.
The Art of Chipping: Why Precision Around the Green Matters
As the renowned golf professional, Jack Nicklaus, once said, “The game of golf is played 90% in the air and 10% on the ground, but it’s that 10% that determines your score.” This quote underscores the importance of mastering the art of chipping.
The green is where the real action happens in golf. It’s where games are won or lost, and where the true skill of a golfer shines through. The approach to the green, especially the chip shots, is a testament to a golfer’s technique, decision-making, and nerves. Being able to land the ball close to the pin consistently can drastically reduce your number of putts and, consequently, your overall score.
Why I Know So Much About Chipping Onto the Green
For those who might be new to GolfTimes.co.uk, I’m not just a golf enthusiast; I’ve lived and breathed the game for years. When I first started, like many beginners, I tried chipping onto the green using a Pitching wedge. I really struggled and was envious of those who could glide their ball from the edge of the green, with accuracy and close to the flag. It was a humble beginning, but my passion for the game drove me to seek perfection. This led me to invest in a Ping Lob Wedge, and now, after much practice and refinement, I proudly use a Ping Glide 4.0 Wedge.
Over the years, I’ve taken several chipping lessons from golf professionals, focusing solely on this crucial aspect of the game. Their insights, combined with my personal experiences, have given me a deep understanding of what works and what doesn’t when it comes to chipping.
The Coach’s Perspective: Chipping from 50 Yards In
Most golf coaches will advise you that when you’re 50 yards or closer to the green, it’s time to pull out your wedge. This isn’t just a matter of tradition; it’s about physics and precision. These clubs are designed to give you control, allowing for a higher trajectory and softer landing – essential for those close-range shots.
Another vital aspect to consider is the length of the grass where the ball lies. A clean connection is paramount for a successful chip. If the grass is too long, it can interfere with your swing, causing the ball to veer off course or not travel the desired distance. Analysing your lie and adjusting your technique accordingly can be the difference between a birdie and a bogey.
What golf club do you use for chipping?
As I mentioned before, I now use a Ping Glide 4.0 54 degree wedge. The one tip that I would give is to flick your wrist slightly as you come through and also hit it with 10% more force than you think you will need. The other tip that I think is really important is to go and have a lesson with your local club pro around chipping and wedge use.
My tips on here are never going to be as good as speaking with your club pro and getting their advice and tips.
Having spoken to a number of golf professionals and golf coaches these are the 6 best golf chippers and golf club wedges to help you chip onto the green more accurately.
Rife RX5 Golf Chipper – £69.00 American Golf
The Rife RX5 Golf Chipper, available at American Golf, is a club that promises to elevate the chipping game of golfers. Chippers, like the Rife RX5, are designed to provide golfers with a more controlled and precise shot when they’re close to the green, making it an essential tool in a golfer’s arsenal.
The Rife RX5 Golf Chipper is available in a right-hand orientation with a 37° loft and a steel shaft. This combination is ideal for those tricky shots around the green where a putter might not be the best choice, and a full swing with a wedge might be too much. The 37° loft provides a perfect balance, allowing for a controlled flight and soft landing.
- Priced at £69.00, offering good value for its features.
- Available in right-hand orientation, catering to a majority of golfers.
- The 37° loft is ideal for controlled shots around the green.
- Limited to specific loft and shaft options.
PING ChipR Steel Golf Chipper – £159.99 American Golf
Introducing the PING ChipR, a chipping solution meticulously engineered to amalgamate the best elements of both a putter and a wedge. This club is specifically designed to aid golfers in enhancing their performance around the greens, ultimately leading to improved scores. The PING ChipR is a godsend for those who often find themselves struggling with their chip shots near the green. According to research, a significant one-third of all golfers could greatly benefit from incorporating the PING ChipR into their game.
This club is particularly recommended for shots within a 40-yard radius of the green, whether from the rough or the fringe. By applying a putting-like stroke, golfers can achieve impeccable distance control and consistency, eliminating the fear of chunking or blading their shots. The PING ChipR boasts a cambered sole, ensuring versatility regardless of whether you’re playing from the rough, fairway, or fringe. Furthermore, its MicroMax grooves are designed to provide optimal spin control on chip shots of varying lengths. The compact design, coupled with a shallow face, instills additional confidence in golfers, which is paramount for such shots.
- Hydropearl chrome finish enhances aesthetics and durability.
- Investment-cast, 431 stainless steel construction ensures longevity.
- MicroMax grooves offer superior spin control for chip shots.
- Cambered sole design provides versatility from various terrains.
- Priced at £149.00, it might be on the higher side for some golfers.
Ben Sayers Men’s XF Pro Chipper – £29.99 Amazon
The Ben Sayers Men’s XF Pro Chipper, showcased in a striking Black/Orange combination, is a club that has garnered significant attention and praise from golfers. This chipper is designed with a specific purpose in mind: to provide golfers with an effective solution for those challenging shots around the green. One of the standout features of this chipper is the extra weight that has been strategically positioned into the central channel of the head. This design choice encourages a positive, flowing chipping action upon impact, which is crucial for achieving the desired shot trajectory and distance.
You can read our more in-depth review of the Ben Sayers Men’s XF Pro Chipper right here.
Furthermore, the chipper is particularly effective for those tight lies around the green, ensuring that golfers can approach these shots with confidence. The club’s design is simple yet highly effective, offering maximum results with each use. The Ben Sayers brand itself carries a legacy, being one of the oldest golf companies in the world. Their commitment to innovation and quality is evident in the XF Pro Chipper, making it a valuable addition to any golfer’s collection.
- Extra weight in the central channel promotes a positive chipping action.
- Ideal for tight lies around the green.
- Simple design that delivers maximum results.
- Backed by the legacy and reputation of the Ben Sayers brand.
- Most affordable chipping putter available.
- May lack a bit of kudos compared to big brand golf clubs like Ping.
Our Pick of the Best Three Wedges Available
COBRA King PUR Steel Golf Wedge – £79.99 American Golf
The COBRA King PUR Steel Golf Wedge, available exclusively at American Golf, is a testament to COBRA’s commitment to delivering top-tier performance wedges to golfers. Wedges, especially those from the COBRA King series, are known for their precision, control, and versatility, making them indispensable for shots around the green.
Priced at £79.00, the COBRA King PUR Steel Golf Wedge offers a blend of value and performance. The wedge’s design and construction are likely to incorporate COBRA’s renowned technologies, ensuring optimal spin, trajectory, and distance control. Given COBRA’s reputation in the golf industry, golfers can expect this wedge to deliver consistent results, especially in those high-pressure situations around the green.
- Priced competitively at £79.00, offering a balance of cost and performance.
- COBRA’s reputation in the golf industry suggests top-tier performance and durability.
- Limited to specific loft and shaft options.
TaylorMade Milled Grind Steel Golf Wedge Review – SALE £99.00 American Golf
The TaylorMade Milled Grind Steel Golf Wedge, available for purchase at American Golf, is a testament to TaylorMade’s dedication to crafting high-performance golf equipment. TaylorMade’s Milled Grind series has been a favourite among professionals and amateurs alike, known for its precision engineering and the ability to deliver consistent results, especially in those crucial moments around the green.
Priced at £99.00, down from its original RRP of £109.00, this wedge offers a blend of value and top-tier performance. Golfers familiar with TaylorMade’s offerings can expect this wedge to incorporate the brand’s renowned technologies, ensuring optimal spin, trajectory, and distance control. Given TaylorMade’s longstanding reputation in the golf industry, this wedge is a reliable companion on the course, helping golfers navigate those tricky shots with confidence and finesse.
- Competitive pricing, offering a £10 discount from its original RRP.
- Exclusive availability at American Golf ensures authenticity and quality.
- Respected brand, used by professionals worldwide.
- None that we can see! On sale and a great chipping club!
PING Glide 4.0 W-Grind Golf Wedge – £139.00 SALE – American Golf
The PING Glide 4.0 W-Grind Golf Wedge, is a club that has been meticulously crafted to cater to the needs of golfers. For those who demand precision and control around the greens, this is a great club.PING, as a brand, has always been at the forefront of innovation in the golf industry, and the Glide 4.0 W-Grind is no exception. This wedge is designed to offer golfers the perfect blend of spin, trajectory, and distance control, ensuring that they can approach those crucial shots with confidence.
Priced at £139.00, down from its original RRP of £159.00, this wedge offers a blend of value and top-tier performance. The W-Grind is known for its versatility, making it suitable for a wide range of conditions and shot types. Given PING’s longstanding reputation in the golf industry and the personal endorsement from me, this wedge is bound to be a reliable and effective tool in any golfer’s arsenal.
- Competitive pricing, offering a £20 discount from its original RRP.
- Built to last.
- There can be none! It is the club that I use!
Chipping onto the green with confidence and accuracy is a skill that can transform your game. By understanding the importance of this shot, investing in the right equipment, and practicing regularly, you can turn chipping from a challenge into an opportunity. Remember, every shot counts, and a well-executed chip can be the difference between a good round and a great one.


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Most people prefer to play basketball outdoors but there are times when it is not suitable to play basketball outdoors. This is why it is important to find suitable and best indoor basketball systems for your home. You don’t have to disturb your schedule to go to a local court because portable basketball systems are now available to do the job. If you want to enjoy playing basketball indoors then you must find a company that provides the best quality basketball systems. The good news is that you can find a variety of basketball systems in New Zealand. They are suitable to install in all types of properties. Whether you want to install a basketball system on the ground or wood then it is essential to buy a basketball system that offers the best quality.
Find best quality basketball systems at the best prices
Many companies in New Zealand are offering a wide variety of basketball systems for your property. The best quality basketball systems offered by the suppliers are perfect for all homes. The basketball systems are available in a wide variety and you can choose the best one for your home. The in-ground basketball systems are easy to install and get fixed on any type of ground. You can get this type of basketball system on your ground. The portable basketball systems are ideal for all the homeowners who don’t want to install the basketball system permanently. The basketball systems NZ is available in different price ranges. The basketball systems available in New Zealand are suitable for any budget. You don’t have to worry about the budget anymore because you can find basketball systems at a wide range of prices.
Basketball systems are easy to install
The best basketball systems are that they are easy to install. They get connected to any area in your home. They are suitable to install in the ground and on the wood easily. You can also use a mounting bracket to install the system. You can also uninstall the basketball systems easily because they are easy to disassemble as well. These basketball systems are ideal for all basketball fans who love to play basketball at odd hours of the day and night. Basketball lovers of all ages can play basketball indoors by installing a portable basketball system. You have a variety of basketball systems to choose from. Basketball lovers can now enjoy hours of basketball games with their friends and family indoors. These basketball setups are also easy to install and will allow you to fix the setup easily. You don’t have to call for a professional to get the basketball system fixed.


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The 10X Athletic “Base Layer Zip Top” is the perfect for those looking multi-sport performance zip top. The 10X “Base Layer Zip Top” has a 1/4 zip, long sleeves and seamless technology that fits close to the body without compression. Our factories recognise workers’ rights, have high standards and ambitious sustainability targets to reduce emission and waste.
Whether you’re at the gym or just going for a walk this top is simply perfect. Make good choices. Pick one up now.
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“The best bike is the bike you already have” – Jo Sharland, GWTA Tour Director
Welcome to another year and another adventure. Now that 2019 has officially taken the top spot on the calendar and the Great Waterfront Trail Adventure (July 28, 2019 – Aug 2, 2019) has set its sights on northern Ontario, it’s time to get things rolling.
Exploring by bike has often been touted as the best way to experience a destination. It’s easy to imagine yourself rolling along quaint country roads in the company of friends, be it old or new, all your senses engaged by your surroundings. Imagining yourself on your bike covering up to a hundred kilometres a day, hmmm, perhaps not so easy. Hence the most often asked questions, can I do it and can my bike?
The Great Waterfront Trail Adventure is a fully supported tour. What this means is, you do need to be able to ride 50 km a day; but if you run out of steam, there are planned shuttle points along the route that either scoot rider’s ahead or pick you up to shorten the day’s ride. So can you do it, of course you can. As for the bike, chances are the bike sitting in your garage will do just fine. We rounded up a few photos from the 2018 adventure from Ajax to the Quebec border to showcase that the bikes on a Great Waterfront Trail Adventure are as varied as the people that ride them.
This might be the image that comes to mind when we think of long days on the road. Road bicycles are designed to be ridden fast on smooth pavement. They have smooth, skinny tires and “drop” handlebars, and are usually lighter than other types of bicycles. Most road bikes are not capable of carrying heavy loads which is not
a problem on the Great Waterfront Trail Adventure since your gear is shuttled ahead by truck. Consider your tire choice carefully for the 2019 tour’s varied terrain. There is 40 km of gravel, which means skinny slicks are not ideal. Most road bikes can outfitted with wider, treaded tires at your bike store.
Touring bicycles are designed to be ridden on pavement, but are more durable for use on self-supported long-distance riding. They have mounting bolts for cargo racks and fenders, and a more relaxed frame design so that the rider is more upright, for more comfort when riding long distances for multiple days at a time.
Adventure Road Bikes
Adventure Road Bicycles are one of the newest and most versatile sub-category of road bikes. The frame geometry is longer and more upright making these bikes more suitable for long days in the saddle. Also their ability to use wider tires make these bikes as happy on the paved road as on gravel. This might just be the optimum bike to deal with The Waterfront Trails variable surfaces.
Hybrid Bicycles were originally conceived to provide the advantages of both road bikes and mountain bikes. With larger, padded seats and upright handlebars they provide a comfortable riding position but are not as lightweight or efficient as road bikes. The tires are usually a medium-width with a semi-smooth tread, to provide a fairly smooth ride on pavement, but enough grip and cushion on unpaved surfaces.
A sub-category of hybrid bikes oriented towards riders who want the multi-surface versatility of a hybrid bike, but want a little more aggressive style and riding position. With flat but lower bars, a less comfortable seat and wide tires these bikes get faster as the road gets rougher.
Cruiser Bicycles are similar to hybrid bikes but take comfort to the next level with a very upright riding position,and a large, comfortable seat.
A hundred kilometres on a Folding Bicycles, why not? More common amongst apartment dwellers and city commuters than long distance tourers, but where there is a will there is a way. However, with gravel sections and more challenging terrain expected on the Great Waterfront Trail Adventure 2019, the folding bike will be a struggle and is definitely not recommended.
Recumbent Bicycles have a long, low design and a full-size seat with a backrest. Many recumbent riders feel that they are the most comfortable option available for bicycling.
E-Bikes provide a quiet and non-polluting boost to your own pedal power, so you can ride farther and faster with less effort. None of us are created equal when it comes to pushing pedals for hours at a time. The e-bike might just be the great equalizer giving you that little extra to get the day done. Keep in mind, the battery is there to assist not to offer a free ride; the use of its power must be managed to ensure you reach the end of the day’s ride.
Bikes have changed over time but not really, pedals, chain, wheels, tires are still the basis of the ride. Whether you are a vintage bike fan or have a bike that’s been collecting dust in the garage for decades, a bit of TLC and you are good to go.
There you have it, real bikes ridden by real people and loving every minute, or should I say every kilometre of it. With the Great Waterfront Trail Adventure 2019 – ” Cycle the North “- Sault Ste. Marie to Sudbury set for July 28th to August 2nd, 2019 it boils down to not which bike you should ride, but which bike you do ride, and the bike you already have will be just fine. That said, having the right tool for the job can be the difference between fun and not so much, and since this year’s GWTA follows some gravel roads, bikes outfitted with wider, heavier tires are strongly recommended.
Registration for the Great Waterfront Trail Adventure 2019 is now open and selling fast. To learn about the ride and register follow link – https://waterfronttrail.org/great-waterfront-trail-adventure/gwta/
Check out the video below for highlights of the GWTA 2019 route


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World Matchplay Darts
Buy World Matchplay Darts tickets at StubHub and don't miss this exciting event! StubHub gives you the possibility to buy or sell tickets for the best sports events worldwide. Don't miss out on this opportunity and experience your favourite sports live!
Blackpool Opera House & Winter Gardens
97 Church Street, Blackpool, FY1 1, GB, United Kingdom


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FLY FISHING CLUB
Millets Farm Fly Fishing Club comprises of two mature lakes, totalling approximately 4 acres. Both are stocked frequently with rainbow and blue trout from 2lb to double figures plus Brown / Tiger & Golden trout to 5lb.
The well equipped fishing lodge with cooking and hot drink making facilities, is also accessible to disabled members with easy access to the lakes.
Annual membership costs £325.00.
Within this membership you can attain free tuition and your subscription allows you to fish for as long as you like, as often as you like, within daylight hours. Members are also permitted to invite guests to fish on the lakes for up to 4 full days or 8 half days per season.
Our season starts 1st of March to the last week in February with a small break for Christmas. Friendly club events take place during the season and include competitions, BBQ’s and visits to other fly fishing waters.
There is ample parking available adjacent to both lakes for easy access.
For further information on the Millets Farm Fly Fishing Club and how to apply for membership please email firstname.lastname@example.org or call Eric on 07872 384843.


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Get happy feet so you can spend more time on the slopes. These Primaloft® ski sock provide comfort and warmth for all-mountain winter activities. Mesh ventilation zones help with moisture management so your feet don't get damp.
- Primaloft® insulating yarns with merino wool that's certified to be Mulesed-free.
- Ski boot adapted cushioning on feet and shins.
- Mesh ventilation for maximum breathability.
- Movement support on arch and ankle allows the sock to move with you.
- Flat toe seams won’t irritate or rub.
Layers of cushioning, in some athletic socks, are knit in to reduce impact. Mapped socks are activity-specific and will offer cushioning in common pressure areas.
Left foot and right foot specific socks provide precise fit.
|Additional feature(s)||Seamless toe|
|Product sustainability||Responsible wool|


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We got the right one
and their name is “Laboon”
Finally we got the frame of our skin and frame kayak model for this season. We want to produce a stable kayak and easy to paddle, that everyone can use. We improve lots of technical parameters if we compare with the last one. Next step... we will make it real.


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Customers Also Bought
- Our carbon fiber badminton racket has a long and flexible handle so that you can swing it more smoothly
- Heavy string tension makes face of our professional badminton racket flexible and durable for batting
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- Designed of arc frame, this lightweight badminton racket has larger carrying capacity than traditional badminton racket
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- For the practical applicability, this carbon fiber badminton racket is a kind of valuable sport equipment for outdoor activities
- Material: Carbon Fiber & PU
- Length: 67.3-67.7cm/26.9-27.1in
- Balance Point: 28.0-29.0cm/11.2-11.6in
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- Our humanity designed badminton racket here is very convenient to use and brief appearance is also very delicate
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- Badminton has been contested as a famous sport that helps exercise human body and brings us enjoyment
How to Restring a Badminton Racket
Badminton can provide a great cardiovascular workout in addition to being a fun pastime. As with many sports, the quality of your equipment can make all the difference. A badminton racket needs regular care to fix broken or loose strings. With a stringing machine, you can restring a badminton racket in your home
- Decide what kind of string you want for your racket. Strings can be made from either natural gut or synthetic fibers. There are pluses and minuses to each type, but in general, gut strings are softer, synthetic more durable
- Determine what tension level you'll need for your new strings. The tighter the strings, the more control you'll have. Looser strings will have more bounce, allowing you to hit for greater distances
- Buy a stringing machine. Though these are expensive--you can easily spend more than $1,000 on one--if you are a regular player, it will pay for itself over the years of use you will get from one. Racket-stringing machines are available at any tennis supply store or on-line depots such as Tennis Warehouse
- Insert your badminton racket into the stringing machine. The head and neck should be tightly secured in the clamps. The racket should not be able to move at all during the restringing process
- Measure 40 feet of racket string and insert one end into the first vertical hole on the top of the racket's head. Move the string all the way down to the neck and then again up to the racket's head. Once you have completed this step, pull the string tight and clamp it in place
- Continue the above process until you have finished all the vertical lines. Clamp the final string and tie a knot to secure it. Remove the clamp and cut away any extra string
- String your horizontal line by inserting the string into the horizontal holes and moving across the racket. You'll need to weave the horizontal strings in and out of the vertical ones
- Give the line some tension and clamp it after you finish each row. At the final row, clamp the string off and tie it with a double knot. Release the clamp
- 1 x Badminton Racket
If the order has not been shipped; please contact DinoDirect Live Support for order cancellation.You will get your refund within 24 hours.
If the order has already been shipped; you may return the item to us postmarked within 30 calendar days of delivery. Before that, please contact our Live Support to inform that.
In that case we will refund you the payment excluding actual shipping fees already incurred.
If the item is defective, please contact DinoDirect Live Support and send an email to us at firstname.lastname@example.org attached an image or video file clearly showing the defect of the product. And we will give you a response within 24 hours whether we will resend the item or refund the payment to you for compensation.
For customization, please consider carefully before ordering.Because we do not accept return and replacement.
|Unit Price||₱ 1,970.77||₱ 1,790.94||₱ 1,611.12||₱ 1,371.35||₱ 1,371.35|
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• If the order has not been shipped; please contact DinoDirect Live Support for order cancellation.You will get your refund within 24 hours.
• If the order has already been shipped; you may return the item to us postmarked within 30 calendar days of delivery. Please contact our Live Support to inform that.
• Please contact Live Chat or click here to learn more return policy.


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Items in this set Merchant links are sponsored
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Homoyoyo 1 Set Inflatable Buoy with Waterproof Dry Phone Case Thickened Swimming Life- Saving Drift Bag for Open Water Swimmers Highly Visible Buoy Float for Safe Swim Training - B09YRSV9LV
- Product Code: B09YRSV9LV
- Availability: In Stock
- Includes 1 Dual Handle Swimming Float Bag Cell Phone Gadget Storage Waterproof Bag. All are fitted with belts. - Made of materials, durable and practical, edible when not inflated, light and portable to carry outdoors. - Swimming bubbles promise safer swimmers adding extra visibility and flotation in case you get a cramp or just need a. - Perfect for outdoor water activities such as rafting, upstreaming, swimming, sea surfing, diving, fishing, water parks, etc. - A great gift option for friends, family and others who love to swim.
- This fits your.


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Fit for Duty: Club Fitting with True Spec Golf
If golf is a game of numbers, then club fitting is a business based on data. Lots of data. That’s what True Spec Golf relies on to create what it calls The Premier Club Fitting Experience. The company — whose headquarters in Scottsdale, Ariz., includes a 20,000-square-foot build shop — uses a signature club matrix to offer customers 35,000 different clubhead and shaft combinations.
Recommendations are all brand agnostic: It doesn’t matter what company makes the club, it matters what clubs are the best fit for each customer’s singular swing based on data obtained through the fitting process.
At more than 20 locations around the world (including eight U.S. states, the Bahamas, Switzerland, France, and Germany), True Spec uses cutting edge technology and the highest grade components to ensure that clubs are built to the exact specifications that were determined during the fitting process. No matter your skill level, custom club fittings are beneficial for all golfers.
“A common misconception is that they’re just for Tour players and club pros,” said True Spec President & COO Ryan Richardson. “We’ve found that high handicappers improve just as much if not more than lower handicap or scratch players.”
Find the location near you: www.TrueSpecGolf.com


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You want to improve your Triathlon training and racing but you are on a budget? Need guidance on training, racing and recovery and nutrition? The Triathlon Coaching is our program designed for the triathletes looking for just that. Propel your training to the next level with our USAT certified Triathlon coach one-on-one coaching program and start to achieve the improved results you’ve been working so hard for this year. You’re already highly motivated, driven to excel, and focused on improving your performance. Now you want to ensure that all your time and hard work spent training pay off.
Work one-on-one with our coach in a 4 week cycle to balance your dedicated personal training and racing goals with your busy schedule and lifestyle. We’ll work with you to develop an individualized path to improvement. You’ll review and analyze your training and progress with our coach every 4 weeks. You’ll get feedback and recommendations on how to improve your workouts and your race strategy. And you’ll be held accountable to your commitment for achieving improved results.
You can also add a Nutrition Coach to the Triathlon Coaching.
One of the most overlooked aspects of training and racing is proper nutrition. Poor nutrition habits can quickly derail your goals. Even if you think you eat well, you’re likely missing key nutrients that will help you improve your power, endurance and recovery. One of the best ways improve performance is to improve your strength-to-weight ratio. You can do this fairly quickly by attaining your goal weight while maintaining or improving your strength. Triathlon Coaching and Nutrition Coaching can help you achieve this result. With the purchase of Nutrition Coaching, you’ll work one-on-one with Kelli Jennings, Registered Dietitian, Sports Nutrition Expert, and endurance athlete.
Not sure which service to choose? Checkout the Service Comparison.
Triathlon Coaching Service Prices – 4 weeks
- $140 – Basic
- $240 – Personal
- $375 – Premium
Multi month discounts available. Sign up for a year and get 4 weeks free.
For more information and to order contact us.


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Giving to Bloomington Athletic Association – BAA
Thank you so much for considering a donation to Bloomington Athletic Association. People like you allow BAA to continue running an extensive roster of sports programming for children in the Bloomington community. For over 65 years BAA has served as a volunteer-run, 501.c.3 non-profit organization enabling children from K-12 to experience sports regardless of their ability to pay or skill level. We at BAA know that kids want to be active and at times families cannot afford the registration fees to play. General donations fund our scholarship program helping families offset the costs or even at times pay for the entire sport fee so that a child can play without undue stress on a family’s budget.
We also have a need for support offsetting our costs for sports equipment, as this is a sizable expense. If you are interested in helping BAA out in purchasing new equipment in general or for a specific sport of your choosing, we would love to hear from you. As each sport has specific needs, we welcome you to contact the Sport Commissioner or Equipment Director to learn more.
To make your donation, please make the check payable to Bloomington Athletic Association, noting in the memo line if your donation should support scholarships or equipment. If you would like to designate BAA for a memorial gift, please contact our Treasurer, Glenn at email@example.com. We are also able to provide a receipt for tax deduction, upon request.
8230 W. 110th St.
Bloomington, MN 55438
Questions: Please send an email to firstname.lastname@example.org
We thank you for considering a donation to BAA and your potential support to keep Bloomington kids active no matter their skill level or ability to pay.


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Situated on Boston’s historic North Shore, Renaissance is redefining what a modern private club should be. In addition to offering members the best golf course in the region, it offers a magnificent American Shingle-style clubhouse with overnight club rooms, extensive golf practice area, tennis, fitness, and pool facilities, including a children’s play area and colorful gourmet food truck.
The 18-hole Brian Silva-designed golf course at Renaissance was one of three national finalists for the NGCOA “Course of the Year” in 2014—and with good reason. Every hole offers up a series of strategic challenges that players of all skill levels enjoy. It’s a course renowned for its classic design features, straight from golf’s Golden Age of Architecture—and for being a ton of fun to play.
The American Shingle-style clubhouse at Renaissance provides the perfect combination of elegance and comfort. From the entryway with its stately fireplace to the relaxed atmosphere of the Grille Room, to the expansive locker rooms, overnight club rooms, golf simulator room and fitness center, this is a clubhouse that serves many purposes beautifully.
The clubhouse’s Grand Ballroom is the very definition of elegance and beauty. It will, quite simply, take your breath away—as will the scenic vistas of the golf course from the adjoining veranda. Combined with the excellent service that is the hallmark of all Southworth clubs, it’s easy to see why Renaissance is in such high demand for weddings and other events.
Renaissance is a family club, and nowhere is this more apparent than at the club’s resort-style pool and tennis area. Along with the all-weather USTA hard-surface courts, the pool area offers a children’s play zone, storage cabanas, a fun gourmet food truck for lunches and snacks, and, of course, an expansive zero-entry swimming pool that’s a summertime delight for swimmers of all ages.


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Private Personal Fitness Training and In-Home training:
Brysen offers customized private fitness training to individuals and small groups. Depending upon the goals of the client, Brysen uses a dynamic approach incorporating Breathing, basic movement training, weight training, core strength, cardiovascular training, yoga, power lifting, plyometric and sprint training. Brysen Offers private sessions in both gym and home settings.
Group fitness classes:
Brysen Offers group fitness classes designed for those looking to get increase strength, cardiovascular strength and flexibility. Brysen offers morning, lunch and evening classes. This is a great way to have fun with others and build accountability, as well as feel and move better.
Private yoga instruction:
For beginners and those with years on their mat, Brysen will lead you through a private vinyasa yoga class designed to your pace and style. For those yogis and yoginis new to yoga you can expect to learn proper posture alignment, proper breathing, and how to transition from posture to posture with ease. For those yogis and yoginis with many hours on the mat, Brysen will help you expand upon your breathing and postural awareness. Brysen will provide yoga mats and blocks, as well as, upbeat or relaxing music depending on the speed and difficulty of the class. Classes always end with a guided 10 minute body awareness and relaxation session.
On-site Corporate yoga classes:
Want to relax at work and connect with coworkers on a new level? Does your business have space available to lay down some mats and let go of some stress? Yoga is the perfect recipe! Brysen will provide Yoga mats, blocks, music, and a groovy or relaxing flow fit for the whole group. Breath and let it go!!!


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Are you looking to take your rugby skills to the next level? Whether you’re a seasoned player or just starting out, training is essential to improve your performance on the field. This comprehensive guide will provide you with a range of training techniques and drills to help you develop the skills and stamina needed to excel in rugby. From strength and conditioning to ball handling and footwork, we’ll cover everything you need to know to become a top-performing rugby player. So lace up your boots and get ready to train like a pro!
Understanding Rugby Skills and Required Training
Importance of Strength and Conditioning
In order to excel in rugby, it is crucial to focus on developing strength and conditioning. This not only helps in improving your overall fitness level but also enhances your performance on the field. Strength training plays a vital role in building the necessary physical attributes required for rugby, such as power, speed, and endurance.
There are several ways to incorporate strength and conditioning into your rugby training routine. One effective method is to engage in resistance training exercises, such as weightlifting and resistance band workouts. These exercises target specific muscle groups and help in building strength and power.
In addition to resistance training, it is also important to focus on cardiovascular conditioning. This helps in improving endurance and stamina, which are essential for playing the entire game without getting tired. Cardiovascular exercises such as running, cycling, and swimming can be incorporated into your training regimen to improve your cardiovascular fitness.
Another aspect of strength and conditioning is flexibility and mobility training. This helps in preventing injuries and improving your ability to move and perform on the field. Stretching and mobility exercises should be incorporated into your routine to improve your overall flexibility and range of motion.
Overall, strength and conditioning are crucial components of rugby training. By incorporating a well-rounded strength and conditioning program into your routine, you can improve your physical attributes and enhance your performance on the field.
The Role of Flexibility and Mobility
- Preventing injuries
- Enhancing performance
- Improving overall well-being
Rugby is a physically demanding sport that requires strength, power, and agility. While these attributes are essential for success on the field, they are not the only factors that contribute to a player’s performance. Flexibility and mobility are equally important, and they play a crucial role in preventing injuries, enhancing performance, and improving overall well-being.
Flexibility and mobility are crucial in preventing injuries in rugby. Tight muscles and poor flexibility can lead to strains, sprains, and other injuries. By maintaining proper flexibility and mobility, players can reduce their risk of injury and stay on the field longer. Regular stretching and mobility exercises should be incorporated into a player’s training routine to ensure they are prepared for the physical demands of the game.
Flexibility and mobility also play a significant role in enhancing performance on the field. Agile and flexible players are better able to change direction quickly, making it easier to evade tackles and gain yardage. Additionally, flexibility can improve balance and stability, which is essential for making accurate tackles and maintaining good form during matches.
Improving overall well-being
Finally, flexibility and mobility are important for improving overall well-being. Tight muscles can lead to discomfort and pain, which can negatively impact a player’s mood and energy levels. By incorporating stretching and mobility exercises into their routine, players can reduce muscle tension and improve their overall physical and mental well-being.
In conclusion, flexibility and mobility are essential components of a successful rugby player’s training regimen. By incorporating regular stretching and mobility exercises into their routine, players can reduce their risk of injury, enhance their performance on the field, and improve their overall well-being.
Mental Toughness and Focus
Mental toughness and focus are crucial aspects of rugby skills that often go unnoticed. These aspects of the game can mean the difference between success and failure on the field. Building resilience, developing mental toughness, and enhancing focus and concentration are all key elements of becoming a successful rugby player.
Resilience is the ability to bounce back from setbacks and adversity. In rugby, this means being able to handle mistakes, missed opportunities, and even injuries. Building resilience involves developing a growth mindset, learning from mistakes, and cultivating a sense of perseverance.
One way to build resilience is to practice visualization techniques. This involves mentally rehearsing potential scenarios and outcomes, such as scoring a try or making a crucial tackle. Visualization can help rugby players develop a sense of confidence and control over their performance, even in high-pressure situations.
Another way to build resilience is to focus on the process rather than the outcome. Instead of worrying about winning or losing, rugby players should focus on their own performance and what they can control. This involves setting specific, measurable goals and tracking progress over time.
Developing Mental Toughness
Mental toughness is the ability to stay focused and motivated, even in the face of adversity. In rugby, this means being able to handle the physical demands of the game, as well as the mental and emotional stress of competition. Developing mental toughness involves cultivating a sense of grit, determination, and resilience.
One way to develop mental toughness is to practice positive self-talk. This involves replacing negative thoughts with positive affirmations, such as “I can do this” or “I am a strong player.” Positive self-talk can help rugby players maintain a positive attitude and stay motivated, even in difficult situations.
Another way to develop mental toughness is to practice visualization techniques. This involves mentally rehearsing potential scenarios and outcomes, such as scoring a try or making a crucial tackle. Visualization can help rugby players develop a sense of confidence and control over their performance, even in high-pressure situations.
Enhancing Focus and Concentration
Focus and concentration are crucial aspects of rugby skills that can make the difference between success and failure on the field. Enhancing focus and concentration involves developing the ability to stay present and engaged, even in high-pressure situations.
One way to enhance focus and concentration is to practice mindfulness techniques. This involves focusing on the present moment and cultivating a sense of awareness and attentiveness. Mindfulness can help rugby players stay focused and alert, even in the midst of chaos and confusion on the field.
Another way to enhance focus and concentration is to practice visualization techniques. This involves mentally rehearsing potential scenarios and outcomes, such as scoring a try or making a crucial tackle. Visualization can help rugby players develop a sense of confidence and control over their performance, even in high-pressure situations.
Overall, mental toughness and focus are essential aspects of rugby skills that can make the difference between success and failure on the field. By building resilience, developing mental toughness, and enhancing focus and concentration, rugby players can develop the skills and mindset needed to excel in the sport.
Effective Training Techniques for Rugby
Resistance training is a crucial component of any rugby training program. It involves the use of weights, resistance bands, and other equipment to build muscular strength and endurance, increase power and explosiveness, and develop functional strength for rugby-specific movements.
Some examples of resistance training exercises that are beneficial for rugby players include:
- Squats: These exercises target the legs, glutes, and lower back, which are essential for maintaining proper balance and stability during rugby matches.
- Deadlifts: These exercises target the hamstrings, glutes, and lower back, which are crucial for generating power and explosiveness off the line of scrimmage.
- Bench press: This exercise targets the chest, shoulders, and triceps, which are important for maintaining proper form and balance during tackles and rucks.
- Lunges: These exercises target the legs, glutes, and core, which are essential for maintaining proper balance and stability during rugby matches.
- Pull-ups: These exercises target the back, biceps, and forearms, which are important for maintaining proper form and balance during tackles and rucks.
It is important to note that resistance training should be tailored to the individual’s specific needs and goals. For example, a forward player may benefit from a higher emphasis on exercises that target the legs and core, while a back player may benefit from a higher emphasis on exercises that target the upper body.
In addition, it is important to ensure that proper form is maintained during resistance training exercises to prevent injury and maximize the effectiveness of the training. It is recommended to seek guidance from a qualified personal trainer or sports coach to ensure that the exercises are being performed correctly.
Cardiovascular training is a crucial aspect of rugby fitness. It involves exercises that improve the health of the heart and lungs, enabling the body to deliver oxygen and nutrients to the muscles more efficiently. Cardiovascular training also helps in building endurance, stamina, and speed, which are essential qualities for a rugby player.
Some of the most effective cardiovascular exercises for rugby players include:
- Running: Running is an excellent way to improve cardiovascular fitness. It helps in building endurance, stamina, and speed, which are crucial for rugby players. Running also strengthens the leg muscles, improves coordination, and increases lung capacity.
- Cycling: Cycling is another excellent cardiovascular exercise that can help rugby players improve their fitness levels. It is a low-impact exercise that can be done both indoors and outdoors. Cycling is an excellent way to improve leg strength, endurance, and overall cardiovascular fitness.
- Swimming: Swimming is a full-body workout that can help rugby players improve their cardiovascular fitness, flexibility, and muscle strength. It is a low-impact exercise that can be done by people of all ages and fitness levels. Swimming is also an excellent way to improve coordination and balance.
- Rowing: Rowing is a challenging cardiovascular exercise that can help rugby players improve their upper body strength, endurance, and overall fitness levels. It is a low-impact exercise that can be done both indoors and outdoors. Rowing is also an excellent way to improve coordination and balance.
It is important to note that cardiovascular training should be done regularly to achieve optimal results. Rugby players should aim to do at least 30 minutes of cardiovascular exercise, five days a week. They should also include a mix of high-intensity and low-intensity exercises to improve their overall fitness levels. Additionally, rugby players should also include strength training and flexibility exercises in their fitness routine to improve their overall performance on the field.
Plyometrics and Jump Training
Developing Explosiveness and Power
Plyometrics and jump training are essential components of any rugby training program. These exercises help develop explosiveness and power, which are crucial for success on the rugby field. Plyometrics are drills that involve quick, explosive movements, such as jumps and bounds, and they help increase power, speed, and agility. These exercises can be performed using bodyweight or with added resistance, such as weights or resistance bands.
Improving Vertical Jump and Agility
Vertical jump is a key component of rugby performance, as it is essential for tackling, rucking, and mauling. Plyometrics and jump training can help improve vertical jump by increasing the strength and power of the legs and hips. Additionally, these exercises can improve agility and balance, which are critical for changing direction quickly and avoiding tackles.
Reducing the Risk of Injury
In addition to improving performance, plyometrics and jump training can also help reduce the risk of injury. By increasing muscle strength and flexibility, these exercises can help prevent injuries to the knees, ankles, and other joints. Additionally, plyometrics can help improve proprioception, which is the ability to sense the position and movement of the body. This can help prevent falls and other accidents on the rugby field.
Some examples of plyometrics and jump training exercises include box jumps, bounding, and plyometric lunges. These exercises can be incorporated into a comprehensive training program to help improve performance and reduce the risk of injury.
Agility and Quickness Training
- Enhancing footwork and change of direction
- Developing reaction time and agility
- Improving overall speed and quickness
Enhancing Footwork and Change of Direction
To become a proficient rugby player, it is crucial to have excellent footwork and the ability to change direction quickly. This skill set allows players to evade tackles, make quick breaks, and gain yardage. To enhance footwork and change of direction, the following exercises can be incorporated into training:
- Agility drills: These drills involve moving quickly and changing direction while maintaining balance and control. Examples include ladder drills, cone drills, and shuffle drills. These drills help to improve footwork, balance, and coordination, which are essential for success on the rugby field.
- Plyometric exercises: These exercises involve explosive movements that develop power and speed. Examples include jump squats, box jumps, and bounding exercises. These exercises help to improve leg power and explosiveness, which are essential for making quick breaks and beating defenders.
Developing Reaction Time and Agility
Reaction time and agility are crucial skills for rugby players, as they need to react quickly to changing situations on the field. To develop reaction time and agility, the following exercises can be incorporated into training:
- Reaction drills: These drills involve reacting to a stimulus, such as a ball or a coach’s command. Examples include reaction balls, touch rugby, and reaction cones. These drills help to improve reaction time and agility, which are essential for success on the rugby field.
- Balance exercises: These exercises involve maintaining balance while moving or changing direction. Examples include single-leg squats, single-leg deadlifts, and single-leg Romanian deadlifts. These exercises help to improve balance and stability, which are essential for maintaining control and avoiding tackles.
Improving Overall Speed and Quickness
Speed and quickness are crucial skills for rugby players, as they need to be able to move quickly and change direction quickly. To improve overall speed and quickness, the following exercises can be incorporated into training:
- Sprinting exercises: These exercises involve running at maximum speed. Examples include sprint intervals, hill sprints, and plyometric sprints. These exercises help to improve leg power and speed, which are essential for making quick breaks and beating defenders.
By incorporating these exercises into training, rugby players can improve their agility and quickness, which are essential skills for success on the rugby field.
Developing Rugby-Specific Skills
Passing and Kicking
- Improving accuracy and technique
- Developing the ability to control the ball
- Enhancing decision-making and game awareness
Improving Accuracy and Technique
Passing and kicking are crucial skills in rugby that require both precision and power. To improve your accuracy and technique, you should start by practicing the fundamentals of these skills.
- Hand positioning: The position of your hands on the ball can affect your accuracy and power. Ensure that your hands are placed in the correct position, with your fingers spread wide and your thumbs wrapped around the edges of the ball.
- Footwork: Your footwork is also essential when passing and kicking. Ensure that you have a solid base and that your feet are pointing in the direction you want to pass or kick the ball.
- Body alignment: Your body alignment is crucial when passing and kicking. Ensure that your eyes are focused on the target, your feet are shoulder-width apart, and your weight is balanced evenly on both feet.
Developing the Ability to Control the Ball
Control is an essential aspect of rugby, and it requires a lot of practice to master. To develop your ability to control the ball, you should focus on the following:
- Receiving: When receiving a pass, ensure that you catch the ball with your hands extended and your eyes fixed on the ball.
- Passing: When passing the ball, ensure that you use the correct grip and that your eyes are focused on the target.
- Running with the ball: When running with the ball, ensure that you have a solid base and that you use your arms to protect the ball.
Enhancing Decision-Making and Game Awareness
Decision-making and game awareness are crucial aspects of rugby that can help you make the right decisions on the field. To enhance your decision-making and game awareness, you should focus on the following:
- Game analysis: Analyze your game and identify areas where you can improve your decision-making and game awareness.
- Practicing under pressure: Practice making decisions under pressure to improve your ability to think and react quickly on the field.
- Watching videos: Watch videos of games and analyze the decision-making and game awareness of top rugby players to learn from their techniques and strategies.
Tackling and Defense
Tackling and defense are crucial aspects of rugby that require specific skills and techniques to execute effectively. In this section, we will discuss various techniques and drills that can help you improve your tackling and defensive skills.
Building Tackling Technique and Form
Proper tackling technique is essential in rugby as it can prevent injuries and increase the chances of successfully bringing down the opponent. The following are some tips to help you build your tackling technique and form:
- Approach the tackle at an angle, aiming to hit the ball carrier high and wrap your arms around their legs.
- Keep your head up and eyes focused on the ball carrier to anticipate their movements.
- Use your legs and feet to stay low and grounded, with your feet shoulder-width apart.
- Engage your shoulder and drive your arms into the ball carrier’s chest to bring them to the ground.
- Avoid leading with your head, as this can result in a dangerous high tackle.
Developing the Ability to Read and Anticipate Plays
Reading and anticipating plays is a crucial skill for effective defense in rugby. It involves observing the movements of the opponents and predicting their next move. To develop this skill, you can:
- Watch footage of professional rugby matches and analyze the defense strategies used by the players.
- Observe the opposition’s patterns of play and identify any weaknesses that you can exploit.
- Pay attention to the position of the ball and the movements of the ball carrier to anticipate their next move.
- Practice reading and reacting to different scenarios during training drills.
Improving Defensive Positioning and Strategy
Proper defensive positioning and strategy are crucial in preventing the opposition from scoring. To improve your defensive positioning and strategy, you can:
- Learn the basic defensive positions, such as the sweeper, winger, and fullback.
- Understand the principles of defense, such as channel defense and zone defense.
- Practice your defensive positioning and strategy during training drills, focusing on the specific situations that you may encounter during a match.
- Work on your communication skills to ensure that you are able to communicate effectively with your teammates during the game.
In summary, tackling and defense are crucial aspects of rugby that require specific skills and techniques to execute effectively. By focusing on building your tackling technique and form, developing your ability to read and anticipate plays, and improving your defensive positioning and strategy, you can become a more effective defender and increase your chances of success on the field.
Running and Support Play
Effective running and support play are crucial aspects of rugby that can significantly impact the overall performance of a team. This section will discuss techniques and drills to help you improve your running and support play in rugby.
Developing Running Technique and Form
Proper running technique and form are essential for achieving optimal speed, power, and endurance in rugby. The following are key elements to focus on when developing your running technique:
- Posture: Maintain an upright posture with your shoulders back and your head up.
- Arm swing: Keep your arms relaxed and bent at a 90-degree angle, pumping them forward and backward in a rhythmic motion.
- Footstrike: Land midfoot or forefoot, avoiding heel striking which can lead to injuries and reduced efficiency.
- Stride length: Aim for a longer stride to cover more ground with each step.
- Footwork: Keep your feet moving quickly and lightly, with a slight bend in the knees and ankles.
Improving Support Play and Off-the-Ball Movement
Support play is the ability to move off the ball and provide support to your teammates. Effective off-the-ball movement can create space, allow for easier passes, and ultimately lead to scoring opportunities. To improve your support play, focus on the following:
- Angles: Maintain an optimal angle when running off the ball to provide support and create space.
- Timing: Move off the ball at the right time to support your teammates and maintain the flow of the game.
- Communication: Communicate with your teammates to anticipate their movements and provide better support.
Rugby is a fast-paced game that requires quick decision-making and good game awareness. To enhance your decision-making and game awareness, consider the following:
- Reading the game: Pay attention to the positions of your teammates and opponents, and anticipate the play’s development.
- Decision-making under pressure: Practice making decisions quickly and efficiently under pressure, as this skill is crucial in high-pressure situations during a match.
- Communication: Communicate effectively with your teammates to ensure everyone is on the same page and aware of the game’s situation.
By focusing on these aspects of running and support play, you can significantly improve your overall performance in rugby and contribute more effectively to your team’s success.
Incorporating Drills into Your Training Regimen
Functional drills are a crucial component of any rugby training program. These drills focus on developing functional strength and muscle balance, improving movement patterns and technique, and building overall athleticism and performance. Here are some examples of functional drills that can help you improve your rugby skills:
Squat jumps are a great exercise for developing lower body strength and power. To perform a squat jump, start by standing with your feet shoulder-width apart. Squat down by bending your knees and lowering your hips towards the ground. Once your thighs are parallel to the ground, explosively jump up and land softly on the balls of your feet. Repeat for 10-15 repetitions.
Lunges are a great exercise for developing unilateral strength and balance. To perform a lunge, start by standing with your feet hip-width apart. Step forward with one foot and lower your body until your thigh is parallel to the ground. Keep your front knee aligned with your ankle and your back knee pointing towards the ground. Push through your front heel to return to the starting position. Repeat for 10-15 repetitions on each leg.
Plyometric Box Jumps
Plyometric box jumps are a great exercise for developing explosiveness and power. To perform a plyometric box jump, start by standing in front of a box that is at least 12 inches high. Jump up onto the box and land softly on the balls of your feet. Immediately jump down from the box and repeat for 10-15 repetitions. As you become more proficient, increase the height of the box to continue challenging your body.
Medicine Ball Slams
Medicine ball slams are a great exercise for developing core strength and explosiveness. To perform a medicine ball slam, start by standing with your feet shoulder-width apart and hold a medicine ball at shoulder height. Slam the medicine ball down onto the ground as hard as you can and immediately pick it up and repeat. Repeat for 10-15 repetitions.
By incorporating functional drills into your training regimen, you can improve your rugby skills and take your performance to the next level. Remember to focus on proper form and technique to avoid injury and maximize your results.
Developing passing, kicking, tackling, and running skills
- Passing drills:
- Short passing: focusing on accuracy and speed of passing, with a partner or in small groups.
- Long passing: practicing throwing the ball long distances with precision, aiming for targets or cones.
- Off-load passing: training to pass quickly and efficiently in tight spaces, minimizing risk of turnovers.
- Kicking drills:
- Kicking off: practicing kicking the ball off the ground, aiming for accuracy and distance.
- Kicking in traffic: working on kicking the ball through defenders, in simulated game situations.
- Drop-kicking: training to kick the ball straight and high, with accuracy and power.
- Tackling drills:
- Tackle technique: focusing on proper form and technique, such as the ‘wrap’ tackle or ‘dive’ tackle.
- Tackle practice: practicing tackling in a controlled environment, working on footwork and body positioning.
- Tackle reaction: training to react quickly and efficiently to the ball carrier, in simulated game situations.
- Running drills:
- Running technique: focusing on proper form and mechanics, such as posture, stride, and arm swing.
- Running endurance: training to run for extended periods, building up cardiovascular fitness and stamina.
- Running speed: practicing short bursts of speed, such as sprinting and changing direction quickly.
Improving decision-making and game awareness
- Scenario-based training: setting up simulations of game situations, to develop decision-making skills under pressure.
- Position-specific training: focusing on the specific responsibilities and challenges of each position on the field.
- Game analysis: reviewing footage of actual games, to identify strengths and weaknesses, and develop strategies for improvement.
Enhancing overall rugby performance
- Agility and quickness drills: practicing movements such as ladder drills, cone drills, and plyometrics, to improve agility and quickness.
- Strength and conditioning exercises: incorporating weightlifting, resistance training, and bodyweight exercises, to build overall strength and muscular endurance.
- Recovery and injury prevention: incorporating stretching, foam rolling, and other recovery techniques, to reduce the risk of injury and improve overall well-being.
When it comes to improving your rugby skills, incorporating progressive drills into your training regimen is essential. These drills are designed to build progressively in difficulty and complexity, helping to enhance your overall performance and skill development. By using progressive drills, you can ensure continued improvement and growth as a rugby player.
One of the key benefits of progressive drills is that they allow you to focus on specific skills and techniques while gradually increasing the level of difficulty. For example, you might start with a simple passing drill, then progress to more complex drills that involve multiple players and different types of passes. This gradual increase in difficulty helps to build your confidence and skill level, allowing you to tackle more challenging drills and games with ease.
Another advantage of progressive drills is that they help to improve your overall fitness and conditioning. Many rugby skills require a high level of endurance and stamina, such as running with the ball, making tackles, and making quick changes of direction. By incorporating progressive drills into your training regimen, you can improve your endurance and build the necessary strength and conditioning to excel on the rugby field.
In addition to building your skills and fitness, progressive drills also help to improve your teamwork and communication skills. Many rugby skills require effective communication and teamwork, such as passing the ball, making tackles, and working together to defend and attack. By incorporating progressive drills into your training regimen, you can improve your ability to work effectively with your teammates, helping to build a cohesive and successful team.
Overall, incorporating progressive drills into your training regimen is a great way to improve your rugby skills and become a better player. Whether you’re a beginner or an experienced player, progressive drills can help you to build your skills, enhance your fitness, and improve your teamwork and communication skills. So, why not give them a try and see how they can help you to become a better rugby player?
1. What are the essential elements of a good rugby training program?
A good rugby training program should focus on developing physical fitness, technical skills, and tactical knowledge. It should include a mix of strength and conditioning exercises, rugby-specific drills, and small-sided games to simulate match conditions. Additionally, it’s important to incorporate rest and recovery techniques to avoid injury and optimize performance.
2. How can I improve my speed and agility for rugby?
Improving your speed and agility for rugby requires a combination of strength and conditioning exercises, plyometrics, and rugby-specific drills. Strength exercises such as squats, deadlifts, and bench press can help build the necessary power to move quickly and efficiently. Plyometric exercises such as box jumps and bounding can help improve explosiveness and speed. Rugby-specific drills such as interval training and shuttle runs can help improve overall fitness and speed.
3. What are some effective passing drills for rugby?
Effective passing drills for rugby include: short and long passing, grid passing, and passing in motion. Short passing drills involve passing the ball within a small area, focusing on accuracy and footwork. Long passing drills involve passing the ball over longer distances, focusing on technique and timing. Grid passing involves passing the ball through a set of cones, focusing on decision-making and accuracy. Passing in motion involves passing the ball while moving, focusing on communication and teamwork.
4. How can I improve my tackling technique in rugby?
Improving your tackling technique in rugby requires focus on proper form and technique. The tackler should approach the ball carrier with their eyes focused on the ball, using their arms to wrap around the ball carrier and drive them to the ground. The tackler should aim to make the tackle on or around the hips, using their shoulder and arm to hit the ball carrier’s upper body. The tackler should also focus on their footwork, driving their feet through the tackle to maintain balance and leverage.
5. What are some effective scrum drills for rugby?
Effective scrum drills for rugby include: scrum building, scrum feeding, and scrum put-in. Scrum building involves the front row players of each team working together to build the scrum, focusing on technique and communication. Scrum feeding involves the scrum-half feeding the ball into the scrum, focusing on accuracy and timing. Scrum put-in involves the players engaging in the scrum, focusing on technique and leverage.


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New research has found that strengthening the hip and core muscles can help stabilize lower limb movements, which can aid the preventing and healing of knee pain.
The core and hip muscles are the greatest controllers of the upper leg muscles and femur. Control of the femur impacts how much pressure is put on the knee joint.
Having the right form and moving correctly with the right technique is only part of the picture. The key to reducing the risk of knee pain and injury is BOTH proper form and proper strengthening.
Incorporating strengthening exercises is beneficial to not only injury prevention but also performance and athletic efficiency.
Many physical therapists and athletic trainers will begin with hip and core strengthening exercises to relieve and prevent knee injuries.
Your core consists of more than just your abdominals; it’s made up of all your torso muscles, including those in your back, hips and upper thighs.
If the core is weak, joints do not line up correctly in perfect motion and ligaments start to get strained. Your hip or leg bones can shift and your pelvis tilt, creating excessive lower-back curvature. Muscles fatigue faster, and performance is diminished. The kneecap starts to get pulled around and bullied by poor hip and core strength. Resulting in pain.
By strengthening your core and hip joint that support your knees, you can ultimately relieve and prevent knee pain.
Increased core strength offers many benefits beyond reduced knee pain. You may notice improved posture, better balance, reduced back pain, easier breathing, and increased range of motion.
All of our Surge Ab tracks target your inner abs, outer abs and obliques to give you an all around core workout that will aid in joint stability, power and control for the rest of your body.


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The colder the weather, the more you have to put on while riding. As the third or fourth layer of clothing, in the weather approaching frost, a cycle jacket is most often worn.
All cycling jackets are divided into two main types: protective and warming-protective.
Protective jackets include windbreakers and raincoats that help protect against different weather conditions. Windbreakers protect from wind and short-term drizzling rain. Made from lightweight, compact fabrics. This cycling jacket is easy to pack, put in a backpack and take with you on a bike ride. Raincoats will protect the cyclist not only from the wind, but also from heavy rain.
Cycling jackets are designed not only to protect against weather conditions, but also to effectively wick away sweat and excess heat from the body. The breathability of the fabric plays a special role here.
Warming-protective cycling jackets are worn in frosty winter weather. They are equipped with a warm lining (most often made of fleece). The warming function does not prevent sweat from escaping.


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Whether you enjoy biking, paddling, golf, or pickleball, there is something for everyone in the Niskayuna, NY area. Check out some of the best recreational activities that are within walking or driving distance of your luxury apartment here at Rivers Ledge.
Hike or Bike Right Outside Your Apartment
From the Adirondacks to the Capital Region and the Catskills, there is no shortage of trails to explore. However, one of the most convenient trails is the Mohawk-Hudson Bike-Hike Trail because it passes right by Rivers Ledge.
Hop on this multi-use path and experience a nice run, hike, or bike ride through Albany and Schenectady counties. Most of the trail is separate from the major roadways in the area, making it a safe option for families.
Play Your Favorite Sport at a Niskayuna Park
Public parks are always a great place to visit if you’re in the mood to play some sports with family and friends. We recommend Avon Crest Park, located 6 miles away from Rivers Ledge, and Jeff Blatnick Park, which is just 3.8 miles away.
Avon Crest Park features several amenities, including tennis and pickleball courts, a basketball court, a softball field and open play area, a playground, bathrooms, and more. Pickleball is one of the world’s fastest growing sports, and Avon Crest Park is an excellent choice for a friendly game nearby.
Or, stop by Jeff Blatnick Park and make use of the facility’s basketball courts, driving range, tennis courts, disc golf course, covered pavilions, and more. You can find this park adjacent to the Niskayuna Transfer Station.
Note: Pickleball is also available right on site at Rivers Ledge Apartments for residents.
Aim for the Green at a Golf Course
Practice makes perfect, and if you want to improve your golf skills, then plan a trip to one of the top courses near Niskayuna. The Schenectady Municipal Golf Course is an 18-hole public golf course that’s known for its tight fairways and fast, undulating greens. For even more options, consider the Town of Colonie Golf Course, which has four 9-hole courses and a driving range.
Our third suggestion is for more experienced players who would like to become part of the local golf community. The Mohawk Golf Club in Schenectady has a championship golf course, swimming and tennis facilities, a fine dining restaurant and bar, and more for club members.
Explore Waterways on a Paddling Trip
The Capital Region is filled with lakes, ponds, and rivers that are all open for paddling. This recreational activity can be as relaxing or invigorating as you’d like it to be, depending on what type of workout you’re ready for.
If you don’t own a kayak but want to get out on the water, then take a walk to Aqueduct Park, which can be accessed from our waterfront apartment community. Upstate Kayak Rentals operates a Self-Serve Rental Hub at the park, so you can easily reserve a kayak rental and take it out on the Mohawk River.
Hit the Ice at Indoor Skating Rinks
Ice skating may not be the first recreational activity to come to mind, but it can be a fun way to keep fit. Best of all, you can go ice skating year round at an indoor rink.
The Schenectady County Recreational Facility has an indoor ice skating rink that has served Schenectady County residents and other skating enthusiasts for years. Public skating sessions are available, as well as ice hockey and figure skating programs for all ages.
Another indoor ice skating hotspot is the Capital Arena in Clifton Park. The Capital Arena has two NHL regulation rinks, and ice skating programs are offered throughout the year, including Learn to Skate, Public Skate, and Freestyle Figure Skating.
Test Your Skills at the Sports Simulator
One of the perks of living at Rivers Ledge Apartments is that our residents can use the state-of-the-art Sports Simulator in the Recreation Building. This Sports Simulator is easy to use, and we offer a reservation system so that you can reserve your time slot online. Golf is the main option in the Sports Simulator with a variety of modes available, and there are other awesome games to try out too.
Become a Rivers Ledge Resident
All of these recreational activities are just another reason why people love living at Rivers Ledge Apartments. Are you looking to rent a new luxury apartment by the waterfront? Get details about our modern and pet-friendly apartments today.


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Welcome to mwplay8888.com.ph, the ultimate destination for sporting goods enthusiasts. With an extensive range of top-notch equipment and exceptional services, we are here to help you conquer your sporting goals. Whether you're a professional athlete or a fitness enthusiast, mwplay8888.com.ph is your one-stop-shop for all things sports-related.
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Uncover the Jackpot of Sporting Goods
Looking to enhance your performance in your favorite sport? You've hit the jackpot at mwplay8888.com.ph! Our selection is mind-boggling, covering a wide array of sports such as basketball, football, tennis, golf, swimming, and many more. No matter your passion, we have the ideal equipment to take you to the next level.
Basketball: Slam Dunk to Success
For basketball enthusiasts, we offer a comprehensive range of high-quality basketballs, hoops, nets, and basketball shoes. Whether you're shooting hoops at the local park or playing in a professional league, our basketball gear is designed to optimize your performance and help you achieve your goals. Get ready to unleash your skills and dominate the court with our top-rated products.
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- SYPREM Running T shirt Sexy SLUB JERSEY Running Sports Wear For Women Compression Short Sleeve Mesh Breathable Gym Tank 18FD2040
Size Chart Reference Actual Size Product Detail * Main fabric: 60% Cotton, 40% Spandex * Just pair it with a...
Reference Actual Size
* Main fabric: 60% Cotton, 40% Spandex * Just pair it with a casual, perfect for chilling at home, running errands, and gym activities.* Oversized and asymmetrical bottom for comfortable fit *
SYPREM nicely designed multifunctional round neck tshirt. The unique open back yet SLUB JERSEY fabric and asymmetrical losse fitting bottom makes this top perfect for parties, casual and comfortable occasions.
Multiple Colors Available
Light Sport, Fashion Fitness, Better Life...Show Yours


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Fischer Aerolite Crown Adult Cross Country Skis
The Fischer Aerolite Crown Adult Skis feature an extremely light weight core construction with Vario Crown for maximum climbing ability and a smooth glide in all snow conditions. They guarantee an extremely sporty experience out on the trails.
Performance features include:
- Air Core Basalite - Combination of Air Core material and extremely lightweight wood with air channels for efficient weight saving. Basalt fibres for perfect flex characteristics regardless of temperature.
- Power Layer - A 0.2 mm thin, extremely lightweight, full-surface high-pressure laminate comprised of natural fibres and resin for noticeable ski weight reduction.
- Easy Kick Crown - Proven wax pocket pattern designed for Crown skis. Climbing and gliding are functionally separated by applying and releasing weight on the ski.
- Vario Crown Base Pattern- The new generation of Crown technology: a combination of Single, Double and Gliding Crown for efficient power transfer and optimum gliding properties.
- Ultra Tuning - Offset base structure makes the ski fast and provides unrestricted gliding, suitable for all uses.


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|MDRA Ron Daws 25K - UPDATED RESULTS|
SLIDE SHOW NOW PLAYING - Results later.
The race is limited to the first 200 registrants. Print off a form here and mail it in today!
Post race cookies provided compliments of Great Harvest.
This is a tough hilly course that provides a great training experience for those running Boston or other spring marathon.
2013 Race Results - thanks for coming. See you next year!
Here are the results for 2013, Please let Heidi at
know if there are any mistakes or name corrections.


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European football offers a different kind of challenge for the continent's top clubs. So adidas designed a different kind of kit for Real Madrid. These juniors' training pants are based on the track bottoms players wear when they prepare for the biggest matches. The smooth fabric absorbs moisture from your skin to keep you comfortable.
- Slim fit is cut close to the body
- 100% polyester doubleknit
- Side seam zip pockets
- Ankle zips; Climacool ventilation;
- Real Madrid crest


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We like Ornot's understated graphics and snug fit, but certain design elements like poorly placed seams can cause discomfort.
Ornot has struck a balance between understated and colorful with its Blue jersey.
Felt's new VR line combines elements of endurance and gravel bikes to make for a versatile and undeniably fun ride
Felt’s new FR range is packed with progressive features to provide a balanced, race-ready ride
Tech news this week includes list-worthy tools from Silca and the ability to get your hands on a bike that matches Fabian Cancellara's.
The Venge ViAS disc is a blast. Racers who demand powerful brakes, precise handling, and unrelenting stiffness will be happy.
The Scott Addict 15's unassuming looks belie a capable race machine that is stiff, handles great, and is light enough for big climbs.
The Bianchi Specialissima's silky yet lively ride quality makes it a true contender for the all-around crown.
Art's Cyclery shows us where to save money when building out a Shimano 1x drivetrain.
How does a sprinter's bike throw actually work? Lennard Zinn dives into the physics of rider weight, bike acceleration, and more.


text: If you like mountain bikes this game is made for you. Enjoy yourself overcoming mountain terrain with your bike. You have three lives to overcome the track. As you move along the track you will find energy pills that will replenish your strength that will decrease as you advance. Use the cursor key to move the bike.


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WHO WE ARE
Tennis is one of the best sports to play recreationally in order to keep yourself in great physical condition. Some basic health and fitness benefits of tennis include increased aerobic capacities, lowered heart rate, and blood pressure, improved metabolic function, increased bone density, and increased reaction times. In fact, studies show that playing tennis is much better than hitting the gym, as tennis strengthens your entire body and at the same time enhances cardio whilst lowering your chances of getting injured.
ABOUT CONGA SPORTS
Conga Sports is all about making tennis more accessible and providing you with new fun and exciting experiences on tennis courts. For all genders, ages, and levels. Have you played tennis as a kid, in high school, college, maybe many years ago? We welcome "returners" and make your easing back into tennis a great new experience.
With many programs, Conga Sports is shifting the emphasis from players to sponsors and thus making tennis as accessible as possible for everyone. We want to disrupt the tennis ecosystem by offering unique, new, and more interesting programs.
OUR MISSION STATEMENT
We make tennis more accessible for players and turn them into tennis enthusiasts who play with the purpose of staying active, having fun, and playing for their community.
To create happy racquet sports players for a lifetime of fun, fitness, and friendships.
To enable our members to have access to match-play opportunities all over the country.
To help our affiliated tennis clubs to grow their membership and keep their courts busy.
To help our affiliated tennis pros to expand their business and fulfill our players' dreams and ambitions.
To help our sponsors win new customers and grow their business.
Please join us and sign up for our affordable Membership. For only $69 per year, you'll be part of an exciting new network of tennis players and communities, soon all over the United States. Every member will be able to enjoy many more programs and benefits.
Every member who has signed up for a $69 membership will receive a discount coupon worth $50 from HEAD Penn Racquet Sports and also a discount coupon worth $50 from Cruise Control Gear tennis apparel.


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USA Sports by Troy Barbell Leather Ankle StrapItem # HN-TROY056
- Leather ankle strap with sheepskin lining
- Use for hip and thigh muscle strengthening
- D-ring design attaches to any cable system
- 90-day limited manufacturer's warranty
Similar Weight Accessories
Bowflex SelectTech 1090 Adjustable Dumbbells - 10-90 lbs.
Bowflex SelectTech 552 Adjustable Dumbbells - 5-52 lbs.
Body Solid Premium Kettlebell
$14.98 - $98.98
CAP 2 in. Zinc Plated High Hex Bar
CAP Barbell 20 in. Olympic Dumbbell Handle
CAP Barbell 150 lb. Eco Dumbbell Set with Rack


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adidas Cloudfoam Flow Trainers Mens The adidas Cloudfoam Flow Mens Trainers offer fantastic comfort and support for any avid runner. The trainers have a hard footbed on the heel of the shoe that provides support and allows you to push off the ground with ease. With a double layer mesh upper to allow maximum breathability, your feet will remain cool, dry and comfortable at all times. > Men's trainers > Double layer mesh upper > Padded tongue > Padded ankle collar > Cushioned insole > Cloudfoam technology > adidas branding > Upper: textile/other materials, inner: textile, sole: other materials Red/Wht/Navy 8 (42)
adidas Cloudfoam Flow men's Running Trainers in multicolour
adidas Cloudfoam Flow men's Shoes (Trainers) in Black
adidas Cloudfoam City Trainers Mens Enjoy comfort in style in these adidas Cloudfoam City Trainers, crafted with a full lace-up fastening, padded tongue and shaped and padded ankle collar, closed mesh upper for a breathable wear and a cloudfoam sockliner...


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2012 Model No Longer Available
Research other out-of-stock versions:
Flux DS30 Snowboard Binding - 2012 BCS
Through constant tweaks, improvements, and overhauls over the past two decades, the Flux DS30 Snowboard Binding has held its top-of-the-foodchain spot in Flux's line-up of freestyle-driven bindings. That means it has not only survived trends, but helped to set them. The DS30 features the all-new Ultima FS highback that gives the binding an unmatched soft and anatomical feel, in addition to the Absolute Fit FS strap system that delivers featherweight response for non-stop park laps.
- Ultima FS highback brings a freestyle-focused and soft-flexing material to a mold that hugs your boot and can be put to the test in any terrain
- Alpha baseplate is more milled out for a lighter weight and features a high sidewall for foot retention and power initiation
- Performance Blend 30 material in baseplate is composed of fiberglass and nylon blend for a ride that majors in tweak with an emphasis on response
- Hybrid footbed uses an anatomically shaped, full-length design with dual-density EVA material that's mapped out for comfort, rebound, and support in areas where you need them most
- Absolute Fit FS toe strap conforms to you boot and is enhanced with TPU reinforcements
- Absolute Fit FS ankle strap uses less material to shave weight without sacrificing comfort and a close fit
Talk shop with all the gear freaks out there: ask 'em questions, upload/browse photos, and give your 2¢.
would this be a good binding with a rome artifact rocker? for
would this be a good binding with a rome artifact rocker? for jibbing and presses
By: manuel csatro
March 4, 2013
December 29, 2012
I love everything about these binding. Comfort, support, versatile... All the hardware works the way it should. Easiest of adjustment and installation. Top notch fit and finish.
Hi, I have a pair of Salomon F 30 boots size 27.5 (43 1/3)...........what
Hi, I have a pair of Salomon F 30 boots size 27.5 (43 1/3)...........what size of DS should I buy? M o L ? Thanks
February 5, 2013
You should be fine in the Mediums. While you are at the max end size wise, the boot is so low-profile that it will fit in there more like a size 9.
By: Josh Chapman
February 5, 2013


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Sports footwear with extra roomy comfort
The Vamos sports shoe could be described as tough on the outside and comfy on the inside. This is good news for people that lead an active lifestyle and want attributes like support and stability but who, because of a need for wider footwear, find it difficult to find shoes that suit their needs.
The Vamos shoe is part of Cosyfeet’s Sport Active range, developed alongside researchers from the University of Exeter.
The shoes feature a double density sole for underfoot comfort, grip and durability; the perfect partner to uppers that provide support but allow for flexibility.
Other features include moisture-wicking and breathable footbed, seamless lining, and breathable mesh upper that combine to keep your feet fresh and comfortable during activity. A secure touch fastening strap is both quick and easy for use and allows for adjustments for swelling feet.
Selecting the correct footwear can have an enormous impact on physical wellbeing by preventing strained muscles or aching joints. The Vamos shoe is a stylish all-rounder that will help people with wider or swollen feet the opportunity to take part, confident that their footwear won’t let them down.
Vamos shoes are available at £99 (or £82.50 without VAT)
To see the whole range of Cosyfeet footwear, visit: www.cosyfeet.com


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Nalini Pro Nese Women's Padded Cycling Shorts - Black - Small / Large Or X Large
Nalini Pro Nese Women's Padded Cycling Shorts - Black - Small / Large Or X Large - L is backordered and will ship as soon as it is back in stock.
- Made from stretchy, muscle supporting functional lycra with good moisture wicking effect
- Anatomical 6-panel cut with flatlock seams
- Wide, stretchy comfort waistband
- Wide leg grippers made from soft, silicone screened elastic band
- Anatomical, stretchy and breathable 2L 8/80 Tiger/Lime pad with good moisture absorption
- Offers fantastic UV protection
- To the care of the pad Nalini recommends any kind of Chamois cream
- Please be sure to check the sizing guide in the product images before purchasing.


text: VICTORY HIGH-BALL. Ref: 14178. Stand out from the crowd with this factory custom paint finish muscle bike, fitted with deep-tone stage 1 exhaust sytem, pillion pad and pillion pegs. Very low mileage. If you would like to arrange a test ride, or would like some more information, give Abe, Andy, Mark or Jamie a call on 0131 478 6661. We can deliver to anywhere in the UK. This bike is available on finance. This bike will come with the balance of the manufacturer?s warranty.