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Gallant Neoprene Hand Weights Dumbells | Excellent Dumbbells Pair for Men Women | 5kg Weight Set, 2.5kg X2Gallant
- Guarantee 100% risk hassel free 30 days return policy we understand that when you buy your products, 2 X 2 = 4kg Green, 1 X 2 = 2kg Light Blue, and get your money back. They are one of the basic tools of the strength training trade and form part of millions of people’s workouts around the world on a regular basis.
Ideal to use at home gym studio class or use them as running weights. Without the pressure of 30 day time limit. Neoprene coating protect the dumbbell from sweaty hand smell and scratches. Gallant hand weights iron dumbbells gallant dumbbells are available in 05 x 2= 1kg yellow, when you want to, you need reassurance that you can change your mind, 1.5
5 x 2 = 3kg magenta, 2. 5 x 2 = 5kg dark blue and grey 5 X 2 =10kg Comes in Boxed Packing. Gallant neoprene hand weights dumbbells each weight comes in different weights and colour perfect for strength endurance aerobic crossfit home gym training suitable for beginners and experienced user.
Coated grip offers good protection keeping the flooring from being damaged. Hand weights dumbbells exercise dumbbells are undoubtedly one of the most popular pieces of fitness equipment ever made. Neoprene coated iron weights these hand weights are neoprene coated iron dumbbells offer excellent non slip grip, Which heavily increase grip during long or running session. This is a great advantage if you are switching between weights or exercises and are constantly picking them up and putting them down.
Comes With Carry Case 12kg, FIT4HOME Neoprene Dumbbell Set Ladies Arm Hand Weights | Multicoloured Weights Set Body Toning Fitness | Exercise For Home GymFIT4HOME
- Please contact us directly for further information regarding the delivery charges to your location. Safe & easy to use & non-marking floor friendly: our dumbbells have a protective and gentle neoprene coating which offers you comfort as you workout. With a colour coded smart design and printed numbers for each dumbbell for easy identification.
Set includes: 2x 1kg, 2x 2kg and 2x 3kg dumbbells. Comes with a free carry case which offers added convenience and easy storage. They also have a soft comfortable hand grip for added safety.
It also ensures that the floor is protected from damage making them convenient and safe, to store in the home. Anti-roll design with carry case: smart hexagonal shape and non-slip surface which prevent the dumbbells from rolling away on a flat surface.
This does not include the Scottish Highlands, Isles off the Coast, Ireland and Northern Ireland. Delivery - we offer free delivery to mainland uk only. Superior quality, versatile & convenient: With a solid cast iron construction, these dumbbells are tough and durable ensuring they last long. Stylish, tone your muscles and build your strength, from the comfort of your home, colour coded weights set for working OUT AT HOME: Shape up fast, with our set of high-quality Multicolour dumbbells set.
Neoprene Dumbbell Hand Weights Pair Home Exercise for Women Men Arm Pilates Dumbbells in 1kg 1.5kg 2kg 3kg 4kg 5kg 8kg 10kg Set 1 KG, PairMotion
- Neoprene coating is durable and protective. Perfect for training individual muscle groups or major muscle groups, HIIT workouts and walking. Manufactured to the highest standards and made to last. Various weight sizes - 05kg, 4kg, 3kg, 2kg, 1kg, 5kg - note - our weights are always sold as one pair of dumbbells and NOT as a complete set of different size weights - You must select the weight you desire and these will be sold as a pair of hand weights - The printed weight numbers at the end of each dumbbell help with quick identification.
The medium diameter handle provides essential grip and security during use.
Iron core made from astm a48 grade 20 grey iron then precision dipped in 3 millimetres of neoprene for safety and comfort. Original hex shaped heads prevent rolling. The neoprene coating not only feels comfortable in your hand, it also protects your floor scrapes and scuffs. If there is any reason that you are dissatisfied with your Dumbbells, we will replace them, no questions asked.
4. Core Balance
Bone Dumbbells Pair Cast Iron Neoprene Coated Hand Weights Core BalanceCore Balance
- Their light weight makes them ideal for beginners, as well as using for aerobics, running and other exercises. Neoprene coated for comfort: the dumbbells have a soft neoprene coating which provides a softer feel than cast iron or rubber-coated dumbbells. We also stock heavier dumbbells to easily increase the weight as your ability improves.
Neoprene also retains its grip far better when your hands are sweaty and can be easily wiped clean after every use. This makes them perfect for sculpting your muscles rather than drastically improving your muscle strength.
The soft neoprene-coating also provides greater cushioning if you drop them during a workout. Sculpt & tone your muscles: give yourself a cardio workout whilst toning your muscles with 2 x 05kg neoprene Bone Dumbbells from Core Balance. Durable cast-iron construction: the neoprene-coated dumbbells have a heavy-duty cast-iron core for ultimate durability.
Targeted muscle workout: because they’re lighter, the target muscles can handle the load without relying on help from other muscles. You can also lift them for longer, making them great for burning calories and improving your cardiovascular health. This makes them more comfortable to hold if you’re doing an endurance workout. Other dumbbells, such as vinyl-coated dumbbells, tend to be filled with concrete which can easily crack and deteriorate over time.
|Height||0 cm (0 Inches)|
|Length||0 cm (0 Inches)|
|Weight||1.06 kg (2.34 Pounds)|
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5. Amazon Basics
Amazon Basics Neoprene Dumbbell Pair, 2 x 5KgAmazon Basics
- Easy-grip neoprene coating for a secure hold. Ideal for fitness classes or at-home workout routines. Printed weight number on each end cap and colour-coded for quick identification.
Hexagonal shape prevents dumbbells from rolling away. Set of 2 dumbbells for resistance training; each dumbbell weighs 5 Kg.
|Height||22.4 cm (8.82 Inches)|
|Length||10.6 cm (4.17 Inches)|
|Weight||10 kg (22.05 Pounds)|
|Width||9.7 cm (3.82 Inches)|
Sweat-resistant Neoprene Coating, Dumbbells in 0.5kg 1kg 1.5kg 2kg 3kg Pair, Pilates Cardio Hand Weights for Toning, PhysKcal Dumbbells Set of 2 for Home Gym Exercise, Comfy To Hold Soft-touch GripPhysKcal
- Effective for various ages&exercises neoprene dumbbells are a perfect choice for all ages performing various exercises. Increased in small increment, these hand weights are ideal to strengthen your upper body with in small steps. Comfy to hold and home friendlythe soft touch finish prevents callouses while adding resistance for cardio or strength training and gives added non-slip grip even while sweating, so it’s harder to drop on your shin.
In addition, they are easy to clean! Anti-roll plates with clear weight indicationthe plates are designed anti-rolling and easy to stack. 2x 1kg durable dumbbellsthe dumbbells are made from prime, solid and finely balanced cast iron.
Use these hand weights to add resistance to your online workout routines, physiotherapy, rehabilitation or Pilates to build muscle growth, speed up metabolism, and improve cardiovascular fitness. They are not overly large but designed in compact structure and awesome trending colours.
There’s no sharp edges, and with thick neoprene coating, these dumbbells won’t damage your floor. The durable finish is built to last instead of cracking or fading. These dumbbells are manufactured using a process that ensures no toxic emissions are released into the atmosphere, keeping your family safe from harmful substances and odourless for workout with ease. Perfect gifts for fitness lovers if you're looking for holiday gift ideas, look no further! These neoprene dumbbells have nicer looking than a lot of clunky metal or cement weights. Both sides of the dumbbell are coded in clear weights identification.
Neoprene Hand weights 1.5 kg x 2MOTION
- Original hex shaped heads prevent rolling. Iron core made from astm a48 grade 20 grey iron then precision dipped in 3 millimetres of neoprene for safety and comfort. Neoprene coating is durable and protective.
The neoprene coating not only feels comfortable in your hand, it also protects your floor scrapes and scuffs. Various weight sizes - 05kg, 2kg, 1kg, 4kg, 3kg, 5kg - note - our weights are always sold as one pair of dumbbells and NOT as a complete set of different size weights - You must select the weight you desire and these will be sold as a pair of hand weights - The printed weight numbers at the end of each dumbbell help with quick identification.
The medium diameter handle provides essential grip and security during use. If there is any reason that you are dissatisfied with your Dumbbells, we will replace them, no questions asked. Perfect for training individual muscle groups or major muscle groups, HIIT workouts and walking. Manufactured to the highest standards and made to last.
|Weight||1.5 kg (3.31 Pounds)|
Chrome Handle, Gallant Hex Dumbbells 2 x 10kg Pair, Rubber Encased Hexagonal Cast Iron Hand Weights, Heavy Duty Commercial Dumbbell Weights Set for Weight Training Home GymGallant
- Rubber encased hex dumbbells - rubber coated designs makes these dumbbells extremely reliable options for anyone interested in training, beginner or advanced athlete. The heavy duty rubber encased heads limit general wear and tear to the dumbbells, reduce noise during workouts and protect floors at all times.
This is ideal for a wide range compound lifting exercises in press up positions. Heavy duty & professional build quality - built to the highest standards of quality, longevity and durability, each Rubber Hex Dumbbells feature a solid weighted metal cast iron core for an even weight distribution, making the dumbbells ideal for home and commercial gym use.
Ergonomic chrome steel handles - professionally built for hand comfort and ergonomics, the Hexagonal Rubber Dumbbells feature a knurled handle grip for improved confidence and stability during isolated bicep and tricep movements.
Hexangle shape dumbbells do not roll away when stored securely after workout. Suitable for commercial gym or home gym - The dumbbells will make a great addition to any home gym or add the whole range to a gym for that complete studio set up. Anti roll hexagonal shape - designed as a multi-purpose dumbbell, 7. 5kg, the flat edges of the hexagonal shape prevent the dumbbell from rolling during use. A chrome plated handle is ergonomically designed for a comfortable feel, making them highly durable, with knurling to prevent slipping and allow for a firm grip.
|Height||10 cm (3.94 Inches)|
|Length||32 cm (12.6 Inches)|
|Weight||10 kg (22.05 Pounds)|
|Width||10 cm (3.94 Inches)|
Neoprene Dumbbell Home Exercise for Ladies Kids Arm Hand Weights Pilates Dumbbells PAIR 1.5kgT-Sport
- It is healthier and safer in your daily exercise. The soft neoprene surface is superfine processing, easy to clean. Never fade or crack in your daily exercise.
Specifications -1. 5kg/3. 3lb pairs. The hexagonal shape is more stable, easy to clean, small in size, easy to store and carry, it is an excellent choice for personal use or gifts.
Health and fitness-weight loss dumbbell set is an essential fitness equipment for home and gym. Materials are strictly selected, free of phthalate and lead etc harm contents to human. It helps burn calories, strengthen muscle training, and is also very suitable for physical therapy.
10. Phoenix Fitness
Sold as Singles, Pink, Phoenix Fitness RY1558 Neoprene Dumbbell Weight for Home Exercise Men, Women and Kids Arm Hand Weights Pilates Dumbbells, 2KGPhoenix Fitness
- Upper body - excellent for upper body workouts to help develop the deltoids, pectorals, triceps and biceps. Ideal for commercial gyms and your home. The dumbbells are also great to increase endurance.
Coloured and labelled - brightly coloured to differentiate between the different weights, with a clear bold label on the dumbbell too. Ideal warm up - our dumbbells are brilliant for warm-ups and general exercise to get your muscles moving and heart pumping.
Ergonomic grip - the phoenix fitness Dumbbells are ergonomically designed to support your hand grip and offer extra comfort during your exercise workout routine. Soft grip coating - the neoprene foam coating is easy to clean and extremely hard wearing so no need to worry about the coating cracking or fading away. Feel the Burn with the selection of weights.


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MVP Quarterback Aaron Rodgers Joins JKJ in a Series of New Commercials
Jeremy Kent Jackson recently shot a series of new Pizza Hut commercials with NFL MVP Quarterback, Aaron Rodgers. The commercial campaign, focusing on Pizza Hut’s Big Dinner Box and Ten Dollar Any Deal, is set to kick-off with the 2012 football season and run throughout. Donning shoulder pads, a pink bike helmet and a holiday sweater, keep an eye out for Jackson as he spins the Pizza Wheel and gets ‘Shushed’ by Aaron. To find out more and to watch the commercials online, click the links below.

domain: sports


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If you've ever purchased new ski equipment, you've probably heard that ski boots are the most important part of any set up. Let's face it, if you don't love your skis, it's kind of whatever. You'll still strap them on and go up and down the hill all day. If you hate your ski boots though, chances are it's because they hurt your feet, and you'll end up spending a lot of time in the lodge.
Of course, quality ski boots are also expensive. But that's why we offer discount ski boots! Read that again. Notice that this doesn't mean cheap, but discount. This means the ski boots we have discounted used to cost way more. So by picking up one of our discount ski boots, you know you're getting an awesome deal. And don't worry, we have ski boots for every skier.
We also have a ton of great discount ski boots available for intermediate skiers. Boots in this range are typical slightly narrower, and slightly stiffer than beginner boots. Rather than being a generous 105+ mm last, discount ski boots for intermediate skier will usually be between 102 and 104 mm wide. There are exceptions, but generally, this is the case. Intermediate ski boots will also be just slightly stiffer than beginner boots, creating stability at quicker speeds. Here are some of our best discount ski boots for intermediates:
Finally, for all of you anxious advanced skiers, we've got ski boots for you too. If you're looking for ski boots at this ability range, chances are you've done this before and don't need to be told what makes an advanced ski boot, advanced. But, just to play it safe, I'm going to tell you anyways! Advanced level ski boots are going to be much narrower, and much stiffer than other boots. Typically, advanced level ski boots are going to be extremely uncomfortable for riders who aren't yet used to such a restrictive fit. If you think you're ready for some advanced boots though, then check out some of the discount ski boots that we have available for you:
Of course, we have more discount ski boots than we even listed here! If you don't see what you want at a price you like, I encourage you to take some time and explore our site. If you're in the market for some ski boots, your search should start and end here at Level Nine Sports. We have the best discount ski boots available, and we dare you to find a better deal!
Shop Ski Boots


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Today’s amateur cyclists and runners have access to some pretty remarkable technologies. You may spend hours analysing your workouts using various free running or cycling apps, going in-depth with splits, cadence, power, heart rate, and other metrics. Because less technical devices are water-resistant, swimmers may see why landlubber athletes make them jealous. On the other hand, the best swimming watches provide a solution for the tech-savvy swimmer, and one of the most essential swim-specific metrics on these trackers is your SWOLF swimming score.
What is SWOLF? Swimming SWOLF, a concept that combines swimming with golf, has been around for a while, and you’ve probably heard of it before. If you haven’t done it before, it’s computed by summing the number of seconds and strokes needed to swim 25 or 50 metres. And, like golf handicaps, the lesser the SWOLF swimming score, the better.
If you really want to boost your SWOLF score, then we can help you by providing some excellent ways to enhance your SWOLF score: We present here some top tips along with the method to use the Speedo On data to your benefit:
Don’t view it as a contest:
You can’t actually compare your SWOLF swimming score to others like you can a personal best who considers herself an intermediate swimmer and is presently tracking her open swimming drill. It’s vital to keep this in mind. You might drive yourself too hard and use more energy than necessary if you approach it as a competition and attempt to match others’ stroke rates. In the end, you risk slowing yourself down.
Don’t think of it as a splash and run:
Depending on how far you plan to swim, you should concentrate on determining your best stroke rate. It’s helpful to be able to get the data a swimming fitness tracker has gathered after a workout. Seeing it as a graph makes it especially easy to spot performance peaks and dips. You can pinpoint the accurate moment at which you found the pace and stroke rate that felt correct for you.
Think about improving your technique:
If you want to improve your SWOLF swimming score, you should think of improving your technique to enhance your efficiency. You can follow some useful tips to improve your swimming techniques. Boosting your efficiency is all about perfecting your craft irrespective of workout type, especially over long distances. Your SWOLF swimming score is only beneficial if you are aware of the requirements for effective swimming, actively focus on enhancing your approach and recognize that speed is not necessarily about swimming more strokes per minute.
Using fewer strokes is made possible by lowering drag. The secret is to lengthen and extend your stroke as much as possible because doing so will help your catch and propulsion. Aim to maintain your hand relaxed, and your fingers arranged like a rake during the catch. Use your forearm as a paddle and raise your arm back to your hip. Use your core muscles to maintain your body straight, and consider your body as a pencil.
Concentrate on your core:
Good technique is built on solid core muscles. They assist you in controlling your breathing and allow you to stretch, twist, and move flawlessly through the water quickly. This helps lessen your stroke count and boosts your SWOLF swimming score.
Your athletic performance will boost, and you will have more power in the water if your core is solid and stable. Additionally, a strong and durable core will also help lower your chance of injury.
Before entering the swimming pool, you should perform some best bodyweight workouts, such as side plank rotations, plank walk-ups, and rotating hips & shoulders, which maintain and stabilise the hips.
It’s vital to maintain a balance between workouts that target the anterior & posterior muscles, as well as rotational & anti-rotational activities. And always keep in mind that you are only as powerful as your weakest link; therefore, you should endeavour to cover all significant parts of your body.
If you follow these ultimate SWOLF swimming score-boosting tips the next time you are in the swimming pool, you will be able to keep track of your strokes, keep up a ready pace, and chip away at your SWOLF swimming score.


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776BC is the proud Official Apparel Partner of Rowing New Zealand, providing technical performance and training gear to the Rowing New Zealand athletes, staff, officials and volunteers and event specific collections.
The New Zealand Rowing Championships Collection features the best of 776BC- lightweight sweat-wicking fabrics, technical trims, non-slip leg bands and striking designs.
Purchase online today for collection at the event.
Limited items available for pre-order with an ETA of April 21.


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New Balance® N7 Trainer Watch with Heart Rate Monitor provides crucial "stats" to help you get the most out of your workout!
More than just a watch, the N7 educates and motivates you to develop a smarter, more efficient workout program. The N7 with Heart Monitor gives you medically-accurate heart rate measurements (without interference from other runners!) as well as the number of calories you are burning as your workout progresses.Heart rate:
Heart rate chronograph:
- Includes 2.4GHz digitally-coded chest strap for continuous heart rate reading
- Soft nylon strap material for comfort
- 3 auto-intensity levels based on your max. heart rate: fitness (55-70%), endurance (70-80%), training (80-100%)
- Auto or custom set-up for heart rate zones
- Audible and visual alerts in target heart rate zone.
Time / alarms:
- Range: 100 hrs.
- 50 laps / slits
- 30-run memory
- Recovery timer: heart rate or time-based
- Data recall: time / date, run / lap number, calories burned, total exercise time, total time in target zone, average BPM, % max. BPM, max. BPM, total recovery time, average BPM in recovery time, best lap, average lap
- 12-hr. or 24-hr. format
- Time / day / date
- Dual time zone display
- 5 daily alarms.
- Displays in metric or imperial units
- Backlit for easy reading in the dark
- Watch is water-resistant to 164 ft., Heart Rate Monitor is water-resistant to 98 ft.
- Rechargeable battery via USB charging cable (included). Watch and monitor batteries included.


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We all have to start somewhere so this article outlines the lifting exercises that are suitable for beginners with an emphasis on developing the back muscles.
Are you trying to get buff this summer? Okay, first of all, let me inform you that this can indeed be a process.
We all have to start somewhere so this article outlines the lifting exercises that are suitable for beginners with an emphasis on developing the shoulder muscles.
We know that using free weights and machines is the fastest and most efficient way there is to improve your metabolism and strength, but for many reasons these may not be convenient or readily accessible to you.
So you want to build big muscles? Simple isn’t it? Just join a gym and hit those weights regularly and viola, in a couple of months, you will gain so much muscle mass that you are ready to take on any bodybuilding contest. Is it really that simple to build big muscles? Well, to gain muscle mass, there is much more than just hitting the gym regularly. Here are some muscle mass gaining tips :-
a) Eat and Eat – To build muscles, you must eat. Your calorie consumption must be …
Do you want a quick, simple and instant way to increase the amount of weight you can lift on virtually every back exercise you perform? Sound too good to be true? I speak the truth, my friend, and the reality is that if you arent utilizing this basic piece of gym equipment youre missing out on some serious muscle size and strength gains.
No matter what you read or who you talk to, everyone has their own opinion of what the “perfect” rep range should be to allow for maximum muscle stimulation and growth. In this article Im going to clear up the confusion once and for all and teach you the truth about choosing the most effective rep range for optimal muscle-building results.
Have ever wondered why your muscles stopped growing after a few months of training even though you are training very hard? Here are 7 reasons why your muscles stopped growing and how to get your muscle to grow again.
You are training too hard Every time when you train your muscles intensely, you are actually breaking down your muscles. So your muscles need to recover from the damages you inflicted on them. So train each muscle group only once or at most twice a week. …
Deca Durabolin (nandrolone decanoate): 200mg vials 2ml – 100mg/ml is the most popular steroid – injectable or oral. Results versus side effects – it remains number 1 steroid – especially for beginners or recreational users. Norma Deca is a favorite of the majority of user and used as a base on almost every cycle.
Realistic tips on how to build muscle and gain weight for those that are naturally skinny or thin.
Want to build Big Huge Muscles? Then you must Squat! The Squat will build big muscles on your entire body frame.
There are 3 types of people in this world.
First, there are those that make things happen. They calculated and know very sure what they want, then they take action and get it no matter what happens. They single mindedly pursue their ambition and they will ultimately succeed. In bodybuilding, they want to grow big and strong with big huge muscles. They SQUAT…
Bodybuilding is a sport of building muscle. Bigger and stronger is the name of the game. One of the great things about bodybuilding is that you can achieve great results with only very basic equipment and a few hours of training three to four times per week.
The key to building bigger and stronger muscles is to keep progressively adding more and more weight over time. Building bigger muscles is about consistent regular training, eating properly, getting plenty of rest, and…


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The Wilson Steam 105S is an all new specification for 2013, offering a versatile, very spin friendly 16x15 open string pattern that appeals to a wide array of players. Spin Effect Technology permits additional string movement, increasing the RPM of every shot! 26/24mm tapered beam design, spin oriented 16x15 string pattern, 10.8 oz. strung weight, and 105 square inch head for forgiveness. Continued use of Basalt fiber (BLX) technology for improved frame feedback, continuing to feature classic feel in the same tradition as the previous-generation BLX models. Ideal for the intermediate player seeking more power from the longer 27.5" length and larger 105 square inch head but with the added spin and control from this new string pattern.
- Headsize: 105 sq. in.
- Length: 27.50 in.
- Weight (strung): 10.80 oz.
- Stiffness (Babolat RDC): 68
- Balance: 13.20 in. Head Light
- Cross Section: 26/24mm Tapered Beam
- Swingweight: 330 kg*sq. cm
- String Pattern: 16x15
- Grip: Wilson Sublime
Review Summary (Based on 4 Reviews)
It goes through strings fast. Sensation, Addiction, and now poly verticals with Addiction cross have lasted at most 10 hours of play. I am a 3.5-4.0 player who hits flat but is trying to develop more topspin. Disappointed at the wear...
I have played about 14 matches with only 1 loss since I bought this. I love the power and the spin. It has done wonders for my game. I just wish it was the same weight as the 99s.
Bought one after trying the demo. Played for the first time today.....I love it. Strung with 4GS @ 64 lbs. Lots of spin and slice, easy to kick serves, solid volleys. This is definitely a stick that will improve my game!
I purchased this racquet on the advice of the tennis techie who was working at the shop. He said this racquet would improve my game and I bought it on a whim. I'm an intermediate player with hard and fast shots that often go out or don't hit the spot that I am aiming. I still do all of that but it feels better in my hand and maybe I even make a few breathtaking shots!!!!


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Official Tour de France King of the Mountain leader jersey for kids. Made of lightweight, breathable microfiber fabric, and featuring a short zip. A great gift for the little cycling fans! Allez, Allez, Allez!
PERFECT FIT: Classic fit.
BREATHABLE AND LIGHTWEIGHT: Made of a combination of supremely breathable and light micromesh fabrics
EXTRA STORAGE: Triple rear pocket
Made in Italy


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Dallas Stars vs Montreal Canadiens Tickets TX American Airlines Center MyCityRocks
Posted: Friday, January 11, 2013 12:18 AM
Reply: click here
Dallas Stars vs Montreal Canadiens Tickets TX American Airlines CenterSee Dallas Stars vs Montreal Canadiens in Dallas TX at American Airlines Center with tickets from the MyCityRocks Ticket Exchange.
January 12, 2013.
Use this link: Dallas Stars vs Montreal Canadiens Tickets TX American Airlines Center.
Discount code BPDC on checkout takes $5.00 off any order of $150.00 or more.
The MyCityRocks Ticket Exchange often has exceptionally good deals for people looking for premium seats and tickets for sold-out events. Cheap and discount tickets are sometimes available. The prices for tickets listed in the Ticket Exchange are specified by each individual seller, and not by MyCityRocks, and may be more or less than the original face value of the ticket.
Follow this links for more Montreal Canadiens dates:
• Location: Dallas
• Post ID: 18510432 dallas


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1980 Topps Baseball
1980 Topps Baseball #436 Billy Almon - San Diego Padres
99.49%, 368 sales
Ask seller a question
Money Order, Personal Check,
This is a 1980 Topps Baseball Card #436
featuring Billy Almon of the San Diego Padres.
This card is in NM-M condition with sharp corners,
bright colors, great surface gloss, and centered nicely.
This would be a fantastic card to add to your collection.
If there are cards that you are looking for that I do not have listed, please send me an email and
I will let you know if I have them or can get them for you. I have thousands of cards throughout the 80's and 90's.
Thanks for shopping my store and please, don't forget to check my other cards.
SHIPPING & HANDLING
S&H charge is for 1 to 10 cards and is based on total weight of order.
All Orders will be shipped in a Bubble Envelope with Delivery Confirmation.
Occasionally cards are not available due to seller error.
You will be notified that the card is not available and, of course, not charged for it.
Insurance is optional and at the buyers expense. Please email for rates.
International buyers please email for rates.
Please see "terms" on my Store Homepage for all shipping charges.
Please visit my Stores at:
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1989 Score Baseball Young Superstars I #14 Mike Jackson - Seattle Mariners
1993 Stadium Club Baseball #345 Chris Hoiles - Baltimore Orioles
1994-95 Ultra Basketball #309 Willie Burton - Philadelphia 76ers
1991 Donruss Baseball Bonus Cards #BC17 Cal Ripken - Baltimore Orioles
2007 Press Pass Football #76 Marshawn Lynch AA - California
2009 Absolute Memorabilia Retail Football #036 Greg Jennings - Green Bay Packers
2000 Fleer Focus Football #101 Terry Kirby - Cleveland Browns
1993 Donruss Triple Play Baseball #083 Lee Smith - St. Louis Cardinals
1997 Donruss Baseball #339 Jim Leyritz - Anaheim Angels
2000 Topps Season Opener Football #130 Andre Hastings - New Orleans Saints
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Brazilian Workout Short Sleeves One Piece Jumpsuit
NEW Chic Brazilian Workout Jumpsuit. This is a high end sportswear product with remarkable features. You will perform, look and feel your best while working out, running, biking, practicing yoga, doing pilates, zumba or engaging in your favorite sports activity. No sports bra needed!
Unique and stylish.
Great elasticity for higher shape retention
Comfortable, stretchy and soft
Unique front design
One Size Fits Most, 0 - 8.
Made in Brazil - Rio de Janeiro Advanced Premium-Modern Light Supplex blended with Lycra®


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Stiga Table Top Hockey Game
Stiga Table Top Hockey Game
The most advanced hockey game we have ever produced named after the NHL.
- All players are three-dimensional and wear the strips of the major teams.
- The game has been given added strength in that the talent scouts have also succeeded in recruiting two right-grip marksmen. Together with a left forward who can get back behind the opponents' goal in the Gretzky position and a centre forward who goes back into his own zone to build up the attack, there are all the prerequisites for taking your playing standard to new heights.
- Puck ejectors, plexiglass shields on the short sides and goal counters go without saying in Stanley Cup.
- 37 x 19.8 x 3.2 inches
I would recommend this item to a friend.
Great quality game
December 19, 2014
I got this for my grandsons ages 6 and 4. They both love it and although it's a little tough for them to play, they are picking it up quickly and have a blast playing it. The game is very well made with no dead spots, where ever the puck is a player can get it. Great that you can order what ever team you like to use with it. Shipping was quick and it came in good shape through the mail. Awesome family game for hockey lovers!
Pros:great quality well made
November 24, 2008
Purchase this game for my 7 year old son. Can't speak highly enough about the quality of the construction. By far the best table hockey game out there. Don't waste your money on the cheap $20-40 Franklin junk at the discount stores. This one is worth the extra money.
how large is the game?
By donna from holmdel, nj on October 19, 2014
By Customer Service on October 28, 2014
Answer:Per the description:
37 x 19.8 x 3.2 inches
Do you make a Stiga Table Top Hockey with the Blackhawks versus another team?
By Steve from Chicago, IL on December 17, 2014
By Customer Service on December 17, 2014
Answer:We don't currently have an assembled set with the Blackhawks already on the table, but the players can be ordered separately here:
How can I get spare parts for this item ?
By Doc from Averill Park, NY on December 28, 2014
By Customer Service on December 30, 2014
Answer:Please contact customer service at 800-633-5999 during operating hours and one of our reps will gladly help you track them down.
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Nike Basketball serves up the Kobe 8 in Soccer style fashion by taking inspiration from the Nike Mercurial Soccer Cleat. The Nike Zoom Kobe 8 “MC” or “Mambacurial” takes several aspects of the cleat but instead of being equipped for the field, these joints are ready to go on the hardwood floor. For the color theme, NB hooked it up with a Red Plum / Pink Flash gradient, accented in Electric Green, a colorway that will surely captivate many on the court. Let us know if you’re feeling the “Mambacurial” after the jump.
Nike Zoom Kobe 8 Mambacurial


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In the constant sneaker war between Nike and Adidas fires shots with the release of the upcoming Nike Flyknit Racer Pure Platinum.
Follow Nextlevelkickz.com on Facebook for further info on this release.
In my humble oppinion the Flyknit Racer is THE MOST comfortable shoe on the market right now, and this new Pure Platinum colorway takes it to another level. This release is just as great as the best Oreo and Multicolor releases which so far have been the most popular.
Where to buy the Nike Flyknit Racer Pure Platinum?
The Nike Flyknit Racer ‘Pure Platinum’ is releasing on 14 september 9.00 CET in Nike Store.
Find retailers in the stocklist to your right or just below the pictures if you’re on a mobile device.
Nike Flyknit Racer


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OISELLE SPORT SANDAL
The Pre-Order window for this item has closed. The Oiselle Sport Sandal will be available for order in late August.
It started with a dream: to have that simple, easy, sandal that was designed specifically for the relaxed side of the sport life. More than a year in the making, we're thrilled to introduce the world to our first footwear style. Like everything we make, we looked at the problem from all angles and came up with a list of wishes: a massaging footbed for tired feet, a heel strap for when we had to pick up and run, a no-slip tread for staying on our feet, and a material, 100% soft-foam EVA, that's comfortable in all the elements. Just add five fun colors and we're able to say that the goal of combining function and fashion is more than a dream. The Sport Sandal fit is relaxed, with space for gentle movement and easy on/off. Wear testers report it fits true to size.
- 100% EVA Soft Cushion Foam
- Massaging dots footbed
- Arch support and heel strap
- Ridged bottom for no-slip traction
- Multi-function use, including water shoe
I was lucky enough to get to wear-test these sandals before launch, so I've put several months on them. Nothing but praise! Very comfortable with or without socks (PNW fashion requires socks and sandals sometimes), they have held up very well with no notable compression of the EVA foam (I'm typically very rough on my shoes), and bonus: they float in water! Great for a rocky lake entry. I'm an 8.5 in most street shoes and an 8.5 or 9 in running shoes (9 in Saucony for reference). The 8/8.5 size fits me perfectly. Can't wait to get another color!!


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Alpine Bikes, Scotland’s Bike Specialists is now the biggest independent cycle retailer in Scotland. Our staff are expertly trained in every aspect of cycling, whether you need suspension set up, a puncture fitting, bike fitting or a new bike for the kids. We offer a wide range of kit from brands including Specialized, Trek, Cube, Endura, Fox, POC, Dakine & Whyte. We live and breathe cycling, so whatever your aspirations, whatever your experience, we’ll help you take your cycling up a gear.
At Blues Ski, Scotland’s Ski Specialist, we’ve been providing the finest ski equipment for over 30 years, and we’ve been skiing on every continent. Whether you’re just starting out or pushing boundaries, heading for the Alps or staying close to home, we’ve got the knowledge, experience and passion to help you have the best time on the slopes. With collections from top brands including Fischer, Head, Rossignol, Black Crows, Norrona, Arc'teryx, Scott, Spyder & Kjus, whatever you ski, we’ve got you covered.
Enquiry about your order, product, Outdoor Experience card, delivery options or just stuck? There's a few ways you can speak to us.
Scotland's Bike Shop | Since 1989
Scotland's Ski Shop | Since 1977
Card Holder Price: £314.99
In recent years Pacenti have been setting the standard for lightweight and reliable wheelsets. This best-selling option features their Forza rim which was one of the first designs to use a wider footprint to provide a better tyre profile, especially with the current trend for wider road tyres. The rim itself is made from lightweight 6061 aluminium with a low 25mm profile which builds into a strong & classic looking wheel. The front uses a symmetrical rim to go with the radial spoking while the rear uses an asymmetric design for strength. A machined braking surface ensures good stopping power.
The Pacenti hub uses high quality EZO sealed bearings for both low drag and maximum durability. No messing with cup & cone systems here. The freehub body is a neat aluminium model with Bite Guard to prevent cassettes digging into the splines - a real bonus for home mechanics and helps prolong the life of the wheel.
Sapim D-Light spokes complete the package and build into a light and reliable wheelset. The generous 20mm rim width works perfectly with a 25mm tyre and makes the Forza a great option for all types of road cycling. Run with inner tubes or instal a tubeless conversion kit to take advantage of the latest tubeless technology (tubeless kit sold separately).
The Forza make s a great upgrade for entry level road bikes, or a bombproof training wheel on higher end models. Whatever your ride, the Forza is a fantastic value road wheel that will put a real spring in your ride.
Product code: EAWHZ6AL0092 | Colour: Black
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Latest FastModel Sports Stories
Basketball legend George Karl is the latest coach to share coaching curriculum on the app CHICAGO, Jan.
FastDraw Basketball Pro for iPad brings the most respected play-diagramming tool on the market to coaches’ fingertips on the court. Chicago, Illinois (PRWEB)
- To swell, as grain or wood with water.


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Yamaha MX Stars in Maroochydore
The stars of Yamaha’s factory motocross teams are in town and are visiting Pro Griffin Motorcycles in Maroochydore this Saturday.
Come along and meet CDR Rockstar Yamaha’s Jay Marmont and Cheyne Boyd and local hero, Serco Yamaha’s Ford Dale. Witness the exclusive unveiling of the 2009 Yamaha YZ450F in its Australian debut, and grab a giveaway bag and a great bargain on bike accessories.
Enjoy a sausage sizzle hosted by Sea FM and catch the crew as they broadcast live from Pro Griffin Motorcycles.
When: Saturday August 2nd 2008 from 7.30am (Rider appearance 9.00am-11.00am)
Where: Pro Griffin Motorcycles, 133 Maroochydore Road, Kunda Park (Maroochydore)
Who: Yamaha motocross riders Jay Marmont, Cheyne Boyd and Ford Dale
Cost: Admission is free


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If you're serious about boosting performance, a power meter can't be beat. And to keep your summer fitness rolling through winter's onslaught, an indoor trainer is pretty much mandatory. Featuring an integrated power metre accurate to within 1%, this smart trainer relays accurate data to your phone or GPS device. Fluid resistance is simple and effective – the faster you go, the more resistance you'll experience. On top of that, this futuristic trainer is compatible with most axle standards available.
- 4.5kg flywheel results in a very smooth outdoor-like pedalling feel.
- Fluid resistance is as simple as go faster to have more resistance. At 35km/h, a huge 700W of resistance is generated.
- Resistance at 50km/hr is over 1800W.
- Power measurement is very precise with a +/- 1% accuracy.
- Choose a course or a training program via the included My E-training app and track your performance through power.
- Speed, cadence and power broadcast via ANT+ and Bluetooth smart to your bike computer, computer, tablet or phone.
- Trainer is compatible with apps like Zwift, Trainer Road, Kinomap, PerfPro, Veloreality and Virtual Training.
- Compatible with 130mm QR, 135mm QR, and 142x12mm axle standards.
- Wide, stable base can be folded for easy transport and storage.
- Self-powered by the automatically recharging battery.
- Adjusts to 3 heights to match bike wheel size.
- Compatible with SRAM and Shimano cassettes.
- Campagnolo freehub adapter sold separately.
- Includes a lifetime subscription My E-Training app.
|Ideal for||Cycle training|
How the trainer delivers resistance to the rear wheel of your bike.
Broadcast communication protocol
ANT+ is standard and will work with any ANT+ compatible device. Bluetooth communication, while not standard for bike trainers, works with many software packages and devices.
Power, cadence and speed are helpful for training sessions. This data can be transmitted to apps or software to create virtual rides or to pace yourself when training.
|Maximum resistance at 40Km/h||1050W|
|Dimensions||57 x 56 x 52cm|
External power supply required
If an external source is required, your trainer needs to be plugged into an outlet, or if unplugged, will have a reduced number of features.
Trainer can be folded flat for storage.


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NFL New England Patriots Helmet Bank
Item # FLHLMNFABSBNKNP Write Review
This is a New England Patriots Helmet Bank.
- NFL New England Patriots Helmet Bank
- Plastic bank measures approx. 8"L, 6"W, 7"H
- Coin slot in top, twist-out plug in bottom
- Clear side panels so you can watch your savings grow
- Officially licensed
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The Topoint Bows
Topoint Archery brand was established in 2011, a well recognized brand in the global bow shooting industry with new archery products every year.
Topoint brand is a professional archery equipment and accessories manufacturer in Ningbo, China. They produce target compound bow, arrow rests, bow sights, bow stabilizers, quivers, archery arrows, bow triggers, broadheads, bow slings, archery improvement suits and more. The brand has a CNC machining center, assembly line, CNC lathe, bowstring weaving equipment, automatic bow press, automatic fin paste, etc., as well as a workshop for manufacturing its archery products.
At Hattila we offer a wide selection of Topoint compound bows.


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I've done quite a lot of mountain biking in the Cairngorms recently. There are some excellent long rides that link different sides of the range but I got to thinking that I could connect some very remote valleys if I could come up with some way of carrying the bike comfortably over a few kilometers of hillside. Weight is not the issue but the awkward and uncomfortable shape of modern bike frames makes them excruciating to carry for even short periods, as I discovered when I biked the Lairig Ghru earlier in the year.
Here is my first attempt at designing a lightweight, packable carrying system.
At Loch Einich. The bike with shoulder straps attached ready for the carry out of the back of Coire Odhar.
A velcro strap holds the front wheel in place.
A velcro strap fixing the pedal allows the bottom of one shoulder strap to be attached to the opposite peddle.
The bike being carried.
Deployment time is less than 10 mins. Weight - maybe 200g.


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Optimum Nutrition (ON) 100% Whey Gold Standard – 5 lbs (Coffee)
Combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle building qualities. As your muscle mass drops and unwanted fats increases due to age and unhealthy lifestyle, this product significantly helps to lose body fats, improving and maintaining muscle mass, strengthens the bones and muscles at its best. It has very high nutritional value and is one of the best sources of high-quality protein, also highly digestible and quickly absorbed compared to other protein. You can drink a shake made of the protein powder which contains lesser calories. Most importantly this product which is rich in protein will elevate your metabolic rate which will eventually escalate your fat burning process.


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The Handle Bar is Boston's premier indoor cycling studio offering 45 and 60 minute classes that challenge riders to an INTENSE and energized cardio workout. Weighted bars are used during each ride to incorporate upper body strength into the music driven, highly addictive cycling class. Riders vary from experienced cyclists to first-timers looking to spice-up (and amp-up) their fitness regiment. When a rider enters The Handle Bar, they are joining a community where self-betterment and enjoyment are as paramount as physical gains.
Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.


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About TPC Harding Park
Located in San Francisco, California as a uniquely municipal golf course, TPC Harding Park offers two impressive courses open to the public: the Harding Park golf course and the Fleming 9. Both golf courses create a challenging and scenic experience for each golfer with towering Monterey Cypress trees and a tranquil Lake Merced.
TPC Harding Park offers a tiered greens fee rate structure for San Francisco and Bay Area residents, county residents and non-residents.
Unparalleled golf is just the start of what makes your TPC Harding Park experience so extraordinary. As our guest, you’re invited to take advantage of all the services and amenities we offer including:
- Our fully-stocked, modern Golf Shop, featuring major national brands in golf merchandise
- On-site golf instruction with golf professionals experienced in helping you perfect your swing
- All weather Practice Facility with chipping and putting areas
- Enjoy a meal or a drink after your round in the Cypress Grill and experience a taste of the Bay with a spectacular view of Lake Merced
TPC Harding Park is located less than one mile from the Pacific Ocean, near scenic Skyline Boulevard and the renowned San Francisco Zoo. Harding Park prides itself in being a high-profile yet truly public course, inviting golfers from all over the world.
The Club is also part of the PGA TOUR’s acclaimed TPC Network, which includes sister golf courses such as TPC Sawgrass, Home of THE PLAYERS, TPC River Highlands, host of the Travelers Championship and TPC Boston, host of the Deutsche Bank Championship.


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Kris Bryant, Chicago Cubs 16.Anthony Rizzo, Chicago Cubs 14.Ronald Acuña Jr., Atlanta Braves 11.2, honoring each of this year’s 100 All-Americans.Manchester United soccer $3B 11.
We can’t just tell people facts.As for what is still come in the category.Los Angeles Lakers NBA $4B 5.4 ‘Super Bowl LIX TBD Feb.
The launch of the Zig Kinetica is a watershed moment for Reebok as we look toward the future of this brand and cement ourselves as an industry leader, sitting directly at the intersection of sport and style, Matt Blonder, vp-marketing and digital brand commerce for Reebok, said via the adidas-owned brand.Golden State Warriors NBA $4B 6.6 NBC ‘Super Bowl LVII State Farm Stadium Glendale, AZ Feb.’Turner Sports confirmed Capital One’s The Match: Champions for Change, a premier golf event with Phil Mickelson, Charles Barkley, Stephen Curry and Peyton Manning.
Jose Altuve, Houston Astros 19.Stephen Curry $74 million $30 million $44 https://www.jerseysdiy.com/collections/football-hot-sale NBA 7.Ronald Acuña Jr., Atlanta Braves 11.
make your own custom jersey With baseball in World Series mode, MLB has named the 14 finalists for the Hank Aaron Award and the MLB Players Assn.The theme was ‘The choices we make reveal the true nature of our character.’ Which we tied in to the Guinness tag line, ‘Made of more.’ NYSJ: JO: We were able to proactively go to the Diageo client with what we felt was a very compelling story about the Barnes Sisters and why it reinforced our brand proposition, which is built around character.Chicago Bulls NBA $3B 17.


text: Legacy Support Boots are renowned for their exceptional support and protection. Designed to protect the horse’s lower legs from impact and strain, they are ideal for a range of activities including training, competing and trail riding. Our Legacy Support Boots provide total leg support and protection while ensuring comfort at every step. They are lightweight, fit well and are highly resilient. They are also easy to put on and take off.


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Wakeboard, Wake Skate, Wake Surf and more...
ActiveWake is your online Wakeboard Shop offering free shipping on every wakeboard and no sales tax. Wakeboarding has never been better with huge tech advancements coming from the top brands like Liquid Force, Hyperlite, Ronix, Byerly and Slingshot.
We have a huge selection of wakeboard gear that is available with fast-shipping and excellent customer service.
The 2014 Slingshot Reflex is the original wake park shape with some new features for this year. The Reflex features a subtle 3-stage rocker, wide outline, and a softer flex pattern for better presses. Learn More
The 2014 Slingshot Lyman + RAD Wakeboard package features a completely re-designed Lyman and RAD boots. A portion of every sale goes towards the Wounded Warrior Project. Learn More
The Liquid Force B.O.B. Wakeboard 2014 features technology that will take your riding to the next level. Available at ActiveWake.com with free shipping anywhere in the US. Learn More
The Parks ATR is upgraded for the 2013 season with a new colorway and the same hard-riding design that has become synonymous with the Bonifay name. The 2013 board is even more focused on having a lower rocker-line for increased glide speed and its wide-body increases the sweet spot. Learn More
The 2013 Slingshot Recoil Wakeboard offers 3-stage rocker for powerful pop and super-soft landings. The 2013 Recoil features the Atomic Core which is lightweight and performance driven.
The Ronix Code 22 Intelligent Core Wakeboard is in stock with free shipping on ActiveWake.com. Come experience the next revolution in wakeboard technology! Learn More
The Slingshot Windsor is a new shape and design for the 2014 wakeboard line-up. This Intermediate-Expert style board is designed for freeriders, rail park shredders, and progressive wakeboarders who want a ton of pop and lots of speed. Learn More
The Slingshot Reflex + RAD Wakeboard Package is back for another season of wake park domination with some nice new features and updates. Learn More
The 2014 Windsor was tested and designed for over 9 months by the Wake Park World Champion: James Windsor. He wanted a board that was fast, had tons of pop, and a soft tip and tail for maxing out presses on rails. Learn More
he 2013 Ronix One Timebomb takes tested technology and makes it that much better. The Timebomb features the lightest and stiffest construction in the 2013 line-up and the shape and fused-foam core have helped take Danny Harf to a whole different level....1080's anyone? Learn More


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Nike shares fell 3 percent Tuesday after the company selected the controversial former San Francisco 49ers quarterback Colin Kaepernick as the new face of the athletic wear company’s “Just Do It” campaign, which is celebrating its 30th anniversary.
“Believe in something, even if it means sacrificing everything. #JustDoIt,” Kaepernick, who has been with Nike since 2011, posted on Twitter on Monday afternoon. The athlete is currently a free agent and has not played on an NFL team since the 2016 season.
Nike’s decision led to calls for a boycott of the company, with more than 42,000 people tweeting with the hashtag #NikeBoycott on Tuesday morning. Some users showed their disapproval by posting images and videos of themselves lighting their Nike products on fire.
Law enforcement agencies are among those not pleased with the decision. The National Association of Police Organizations [NAPO] fired off a letter to Chairman and CEO Mark Parker calling for a boycott of the brand.
Read more at FoxBusiness.com


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Cycling is a great way to get exercise and improve your overall health. But does cycling also make your bum bigger? In this article, we will explore the effects of cycling on your bum, and whether or not it can help you achieve your fitness goals. We will also discuss the benefits of cycling for your bum, how to get the most out of cycling for your bum, and the additional effects of cycling for glutes and weight loss. If you’re looking for ways to transform your cycling bum before and after, this article is for you!
Table of Contents
How cycling works the glutes
The gluteus maximus is the largest muscle in your body and is responsible for extending your hip and helping you walk, run, and climb stairs. Cycling works the gluteus maximus by engaging it in the pedaling motion.
The more you cycle, the stronger and more toned your glutes will become. In addition to working the gluteus maximus, cycling also works other muscles in your legs, such as the quadriceps, hamstrings, and calves.
Cycling is a low-impact exercise that is easy on your joints, making it a great option for people who are looking to improve their fitness without putting too much stress on their bodies. If you are looking to get a bigger bum, cycling is a great way to do it, thanks to its potential for glute muscle enlargement.
However, it is important to note that cycling alone will not give you a big, round butt. You will also need to eat a healthy diet and strength-train your glutes.
Here are some tips to help you cycle correctly:
- Get your bike set up correctly. Having the right set-up will put you on the road to a good ride. Make sure your saddle is at the right height and your handlebars are at the right angle.
- Focus on pulling (instead of pushing) your pedals, using a semicircular motion. As the pedal moves towards the bottom switch from a pushing down motion to a pulling back movement.
- Keep your upper body relaxed and your elbows slightly bent.
- Keep your knees in line with your feet and avoid letting them splay outwards.
- Keep your head up and look ahead of you, not down at the ground.
- Use your gears to maintain a comfortable cadence (pedaling speed) and avoid grinding away in too high a gear.
Benefits of Cycling for the Bum
Cycling is a great way to get exercise and stay healthy. It’s also a low-impact activity, which means it’s easy on your joints. If you’re looking for a way to tone your bum, cycling can be a great option. Besides improving your glute muscles, there are also many other health benefits of cycling, such as:
- Boosting your cardiovascular fitness
- Lowering your blood pressure
- Reducing your stress levels
- Improving your mood
- Boosting your energy levels
- Losing weight
- Building muscle
- Improving your balance
- Improving your coordination
- Strengthening your bones
- Reducing your risk of chronic diseases
Cycling is also a great way to get around town. It’s a fun and healthy way to commute to work or school, and it’s a great way to explore your neighborhood or city. Cycling is also a great way to meet new people and make friends.
Here are some of the benefits of cycling for specific groups of people:
Cycling can be a great way for women to stay fit and healthy. It’s a low-impact activity that’s easy on the joints, and it can help to improve women’s cardiovascular health, strength, and flexibility. Cycling can also be a great way for women to lose weight and tone their muscles.
Cycling is a great way for seniors to stay active and healthy. It’s a low-impact activity that’s easy on the joints, and it can help to improve seniors’ cardiovascular health, strength, and balance. Cycling can also be a great way for seniors to socialize and meet new people.
People with disabilities
Cycling can be a great way for people with disabilities to stay active and healthy. There are many different types of adaptive bicycles available, so people with all types of disabilities can enjoy the benefits of cycling. Cycling can help people with disabilities to improve their cardiovascular health, strength, and mobility.
Cycling is a great way for families to get active and spend time together. It’s a fun and healthy activity that can be enjoyed by people of all ages. Cycling can help families to bond, get exercise, and explore their community.
Cycling is a great way for commuters to get to work or school without having to sit in traffic. It’s a healthy and environmentally friendly way to get around, and it can save commuters money on gas and parking.
Cycling is a great way for tourists to explore a new city or town. It’s a fun and healthy way to see the sights, and it’s a great way to get around without having to worry about traffic or parking.
Some of the benefits of cycling for the bum:
- It burns calories. Cycling is a great way to burn calories and lose weight. The more you cycle, the more calories you’ll burn. However, to get the best results from your rides, you also need to pay attention to your nutrition for cycling. Eating the right foods before, during, and after your workouts can help you fuel your performance and recovery.
- It tones muscles. Cycling works the muscles in your legs, glutes, and core. This can help to tone and strengthen these muscles.
- It improves cardiovascular health. Cycling is a great way to improve your cardiovascular health. It can help to lower your blood pressure, cholesterol, and risk of heart disease.
- It’s a low-impact activity. Cycling is a low-impact activity, which means it’s easy on your joints. This makes it a good option for people with arthritis or other joint problems.
If you’re looking for a way to tone your bum and improve your overall health, cycling is a great option. Just be sure to wear comfortable clothing and shoes, and start slowly. As you get stronger, you can increase the intensity and duration of your rides.
Here are some tips for getting the most out of cycling for your bum:
- Choose a bike that fits you properly. A bike that’s too big or too small can make it difficult to ride and can put a strain on your muscles.
- Wear comfortable clothing. You’ll want to wear clothing that allows you to move freely and that won’t restrict your breathing.
- Start slowly. Don’t try to do too much too soon. Start with short rides and gradually increase the distance and intensity of your rides as you get stronger.
- Add hills to your routine. Hills are a great way to work your glutes.
- Strength train your glutes. Strength training can help to build muscle in your glutes and give them a more toned appearance.
With a little effort, you can use cycling to tone your bum and improve your overall health. So get out there and start pedaling!
Cycling bum before and after photos
If you’re looking for inspiration to start cycling to transform your bum, look no further than these before and after photos. These photos show real people who have experienced a transformation in their bum after cycling regularly. Let’s dive into the stories of these incredible women from various locations across the United States:
Amelia Thompson, a 35-year-old mother of two from Seattle, decided to start cycling to work every day with the intention of saving some money on gas. Little did she know that this simple decision would bring about significant changes to her physique. Within a matter of weeks, Amelia began to notice her bum becoming more toned and lifted. Encouraged by these early results, she continued her daily cycling routine while also exploring longer rides on the weekends. After six months of consistent pedaling, Amelia was amazed to see her bum transformed into a beautifully toned and lifted shape.
Lily Anderson, a 45-year-old woman residing in New York City, embarked on her cycling journey as a means to get in shape after years of a sedentary lifestyle. She initially started with short rides around her neighborhood, gradually building up her endurance and stamina. As her love for cycling grew, Lily took on longer rides during the weekends. Six months of unwavering dedication later, Lily marveled at her transformed bum, now displaying an impressive level of tone and lift.
Sophia Martinez, a 28-year-old woman living in Los Angeles, sought solace in cycling as a means to relieve stress accumulated from her demanding workdays. She started with leisurely rides around her neighborhood, finding comfort in the rhythmic pedaling and the wind brushing against her face. Slowly but surely, Sophia progressed to long rides on the weekends, and after a year of consistent cycling, she gazed at her reflection with delight. Her bum had undergone a marvelous transformation, taking on a more toned and lifted appearance, but the true victory lay in the peace of mind she had gained.
Olivia Adams, a 50-year-old woman hailing from Chicago, began her cycling journey as an attempt to improve her overall health after being diagnosed with high blood pressure. She commenced with short rides around her neighborhood, gradually increasing the distance and intensity as her fitness improved. Determined to regain control over her health, Olivia pushed through every obstacle she encountered along the way. After two years of unwavering commitment to cycling, her perseverance paid off. Olivia was thrilled to discover her bum looking more toned and lifted than ever before, a testament to her transformed well-being.
Ava Parker, a 22-year-old woman preparing for her upcoming wedding in Miami, embarked on a cycling adventure to achieve her ideal shape. Starting with short rides around her vibrant neighborhood, Ava felt the thrill of the wind in her hair and the exhilaration of her body in motion. Motivated by the approaching milestone, she gradually increased the intensity and duration of her rides, fully immersing herself in the world of cycling. Six months later, as she slipped into her wedding dress, Ava marveled at her transformed bum, now displaying a captivating blend of tone and lift that perfectly complemented her radiant smile.
These success stories beautifully highlight the diverse journeys undertaken by these incredible women. While everyone’s path may be unique, they share a common thread: dedication and consistency. So, remember, with determination and a commitment to cycling, you too can embark on your own transformative journey, sculpting your bum to new heights of tone and lift.
Remember that everyone’s journey is different, and it may take longer or shorter for you to see results from cycling. However, these photos show that with dedication and consistency, you can transform your bum through cycling.
If you’re seeking some inspiration to kickstart your cycling journey and achieve a toned and lifted bum, I’ve got the perfect success stories for you. These tales revolve around real individuals who have experienced remarkable transformations through the power of cycling.
Tips for Getting the Most Out of Your Cycling Workout
Cycling is a great way to stay fit and active while also sculpting and toning your bum. If you’re wondering how long it takes to see results from cycling, it depends on the specific results you’re aiming for.
If weight loss is your goal, cycling at least three times per week will jump-start the process. You can enhance the difficulty by increasing resistance levels and inclines during your rides.
Typically, you can expect to see results within two to four weeks of regular cycling, although changes in endurance and strength may be noticeable before visible physical changes in your body. With consistent cycling, you can achieve more power and speed within six to eight weeks.
To get the most out of your cycling workout and target your bum muscles effectively, consider the following tips:
Frequency of Cycling: Consistency is key when it comes to transforming and sculpting your bum. Aim for a minimum of three to four cycling sessions per week. This frequency ensures that your muscles remain engaged and stimulated, leading to improved muscle development. If you’re a beginner, start with two sessions a week and gradually increase the frequency as your stamina and strength improve.
Duration of Cycling: The duration of your cycling sessions significantly influences bum shaping. Begin with shorter rides of around 30 minutes to an hour, focusing on maintaining a consistent pace. As your endurance and strength increase, gradually extend the duration of your rides. Aim for longer rides lasting 60 minutes or more to challenge your muscles and promote growth. Incorporate a mix of shorter intense rides and longer endurance rides to effectively target different muscle fibers.
Variety of Workouts: While steady-state rides have their benefits, incorporating a variety of workouts into your cycling routine can be highly effective in targeting different bum muscles. Try interval training, alternating between high-intensity efforts and recovery periods, to stimulate your muscles and enhance overall bum development. Additionally, include hill climbs and resistance training workouts to engage your glutes, hamstrings, and quadriceps more intensely.
Proper Bike Fit and Technique: Ensuring your bike fits you correctly is vital for an effective workout and injury prevention. Consult a professional bike fitter to adjust your bike’s seat height, handlebar position, and overall fit to match your body’s biomechanics. Additionally, focus on engaging your glutes during each pedal stroke to maximize bum muscle involvement. This conscious activation will promote optimal growth.
Remember, consistency is key throughout your cycling journey. Stick to your cycling routine, challenge yourself to push beyond your limits, and embrace the variety of workouts available. Pay attention to proper bike fit and technique to avoid strain or injuries. With dedication and perseverance, you’ll be amazed by the transformative before-and-after results of your cycling bum.
In conclusion, if you’ve been wondering whether cycling can make your bum bigger, the answer is a resounding yes! Cycling is not only a fantastic way to stay fit and active, but it can also sculpt and tone your bum like no other exercise. Throughout this article, we’ve explored the transformative power of cycling and provided valuable tips to help you get the most out of your cycling workout.
We’ve learned that consistency is key when it comes to seeing results from cycling. By cycling at least three to four times per week, gradually increasing the duration and intensity of your rides, and incorporating a variety of workouts, you can shape and strengthen your bum muscles effectively.
Whether you’re aiming for weight loss, improved endurance, or overall muscle development, cycling offers a versatile and accessible platform for achieving your goals.
Additionally, we emphasized the importance of proper bike fit and technique to maximize the engagement of your glutes and prevent injuries. Consulting with a professional bike fitter and consciously activating your bum muscles during each pedal stroke will ensure optimal growth and protect your body from strain.
So, if you’re ready to embark on a journey of transformation, it’s time to saddle up and start cycling. Embrace the challenge, set goals, and track your progress through the amazing before-and-after changes in your cycling bum. Remember, everyone’s journey is unique, and results may vary, but the power of dedication and consistency cannot be understated.
Don’t wait any longer – seize the opportunity to transform your derriere with the pedal power of cycling. Start today, and in no time, you’ll witness the remarkable before-and-after transformation of your cycling bum. Pedal with purpose, embrace the joy of the ride and enjoy the rewards of a stronger, more sculpted derriere.
Your cycling bum before and after will be a testament to the amazing changes that can be achieved through the power of two wheels and your determination to transform your body. Happy cycling and happy bum shaping!
Cycling is a great exercise for toning your bum and improving your overall health and fitness. You can also do some resistance and plyometric exercises to enhance your glute development and performance. By combining cycling with a balanced diet and a positive attitude, you can achieve your dream body and enjoy the benefits of cycling for the bum.
Frequently Asked Questions
Is Cycling Good for the Butt? Does Cycling Build a Bigger Booty?
Cycling can help you tone and strengthen your butt muscles, as well as your thighs, core, and calves. It can also boost your metabolism and burn calories, which can help you lose fat and reveal your curves.
But not all cycling is created equal. To get the best results for your butt, you need to consider several factors, such as:
- The intensity and duration of your ride or class
- Your starting fitness level and body type
- The type and position of your bike
- The resistance and speed of your pedaling
How Does an Exercise Bike Tone Your Bum?
Biking: Sculpting a Toned Butt in Multiple Ways!
When it comes to toning the butt, biking is a powerhouse! Let's explore the various ways cycling can help you achieve that sculpted derriere you desire.
First and foremost, cycling is an excellent calorie burner. By engaging in regular biking sessions, you can torch a significant number of calories. This calorie-burning effect triggers the body to utilize stored fat as an energy source, leading to a reduction in overall body fat percentage.
But biking doesn't stop there. It also plays a crucial role in muscle hardening, a process known as muscular hypertrophy. As you pedal your way through cycling workouts, the targeted muscles involved in this activity, including the glutes, increase in size and strength. Rest assured, though, that cycling alone typically doesn't result in bulky muscles. Just take a glance at professional female cyclists – their legs and bums are beautifully toned, without excessive bulk.
The development of more lean muscle mass has an additional benefit: it revs up your metabolism. With increased muscle, your body becomes a calorie-burning furnace, even during periods of rest. Over time, this metabolic boost can lead to significant fat loss, contributing to a leaner and more defined lower body and core.
Speaking of the lower body, cycling predominantly targets the gluteal muscles, commonly known as the glutes. Through the combination of fat loss and muscle development, these muscles become more prominent and toned. So, if a perky and well-defined booty is your goal, cycling can be a highly effective tool.
Furthermore, the overall weight and fat loss resulting from cycling can create the illusion of a smaller waist. This added visual effect enhances the appearance of a lean and strong bottom, further highlighting the transformative power of cycling.
So, lace up your cycling shoes, hop on that saddle, and start pedaling towards a sculpted and toned butt. Embrace the calorie-burning, muscle-building, and fat-reducing benefits that cycling offers. With dedication and consistency, you'll be amazed at the before-and-after transformation of your rear end. Get ready to turn heads with your lean, strong, and beautifully shaped bottom, all thanks to the wonders of cycling.
What Muscles Does Cycling Work? What Muscles Does Bicycle Work?
Cycling, a multi-faceted exercise, activates a variety of complex muscles across all muscle groups in your body. Let's dive into the primary muscles that power your cycling prowess:
Upper leg muscles: As you pedal forward, the quadriceps and hamstrings in your thighs take the stage. The quadriceps, located in the front of your thighs, extend your knees, while the hamstrings, at the back of your thighs, flex your knees, working in harmony to propel you forward.
Calf muscles: Your calves, specifically the gastrocnemius and soleus, play a crucial role in cycling motion. These muscles are responsible for controlling the plantar flexion of your feet, allowing you to push down on the pedals and generate power.
Glutes: Nestled in your buttocks, the gluteal muscles, particularly the gluteus maximus, take center stage in extending your hips, providing the strength and stability needed for each pedal stroke.
As you embark on your cycling adventure, it's important to recognize that these major muscle groups work in synergy to create fluid movement. They form the foundation of your cycling performance, ensuring an efficient and effective workout.
Cycling goes beyond simply engaging these primary muscles. It activates a wide range of supporting muscles, including the hip flexors, abductors, and adductors, further enhancing the overall strength and stability of your legs.
By embracing the full-body engagement that cycling offers, you can relish the multitude of benefits that extend beyond muscle activation. Here are some additional reasons to embrace the wonders of cycling:
- Cardiovascular health: Engaging in regular cycling elevates your heart rate, improving cardiovascular fitness and strengthening your heart and lungs.
- Weight management: Cycling is a fantastic way to burn calories and support weight loss or maintenance, contributing to healthy body composition.
- Joint-friendly exercise: With its low-impact nature, cycling minimizes stress on your joints while providing an effective workout, making it accessible to individuals of various fitness levels.
- Mental well-being: The rhythmic motion and immersive experience of cycling promote mental clarity, reduce stress levels, and enhance your overall mood.
- Endurance and stamina: Consistent cycling improves your endurance and stamina, allowing you to go farther and conquer challenging terrains.
- Outdoor exploration: Cycling offers a unique opportunity to explore the great outdoors, connecting with nature and discovering new routes and destinations.
- Core strength and stability: Maintaining proper posture and bike control while cycling engages your core muscles, enhancing stability and preventing injuries.
- Social and recreational enjoyment: Whether cycling solo or with friends, it's a social and recreational activity that fosters a sense of camaraderie and fun.
How To Get a Bigger Butt With Cycling?
Cycling is a great way to get in shape and improve your cardiovascular health. But can it also help you get a bigger butt?
The answer is yes, but it's not as simple as just riding your bike for hours on end. In order to build muscle in your glutes, you need to challenge them with resistance training. This means cycling uphill, using a weighted seat, or adding resistance bands to your pedals.
Here are a few tips for getting a bigger butt with cycling:
- Incorporate hills into your rides. Hill climbs are a great way to challenge your glutes and build muscle. If you don't have any hills near you, you can use a stationary bike with a hill setting.
- Use a weighted seat. A weighted seat adds resistance to your glutes, making them work harder. You can find weighted seats at most sporting goods stores.
- Add resistance bands to your pedals. Resistance bands can also help to challenge your glutes. Simply loop the bands around your pedals and pull them taut as you pedal.
- Do strength training exercises for your glutes. In addition to cycling, you should also do strength training exercises for your glutes. This will help to build muscle and give your butt a more shapely appearance. Some good exercises for your glutes include squats, lunges, and hip thrusts.
Here are some additional tips to help you get a bigger butt with cycling:
- Eat a healthy diet that is high in protein and complex carbohydrates.
- Get enough sleep.
- Stay hydrated.
- Be patient and consistent with your workouts.


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TeravailEhline 29in Tire
Item # TVL000F
What do you think about this product?
October 21, 2021
Digging these Teravail Ehline Tires 29
- I've used it several times
- True to size
I needed a fast rolling tire for riding mostly rocky hard pack trails with some loose rocks. I have been riding Maxxis DHF/DHR on my Niner Rip 9. I found these and look at some reviews. I put the 29"x2.5" on tubeless and loved them for my riding tail conditions. They are fast rolling and side knobs are large enough to handle good in turns and through technical rock sections. I got the durable since I get a lot of sidewall cuts. I am really enjoying these wheels front and back.
December 7, 2020
Made a difference on my bike
- I've put it through the wringer
- True to size
I had been running Maxxis Ardent Races and Ikons on my XC bike for two sets of tires (both 2.2"), and wanted to try something a little meatier, so I rolled the dice with these Ehlines (both front and rear). I put a 2.5" in the front and a 2.3" in the rear, both are the Light and Supple model. They mounted easily on my DT Swiss X1700 rims. I used Stans sealant, and the rear doesn't seem to be losing air at all, on the front, the air loss is normal (1-3 psi a week?). The front tire measures 2.38" wide and the rear is 2.2" wide on my rims (22.5mm i.w.) after about six weeks at ~22psi. Teravail says the ideal rim internal width for these tires is 25mm, but the tire shape is fine on my 22.5mm rims. So they're materially narrower than stated on my rims, and I think they'd run narrow on 25mm i.w. rims as well. I've done ~20 rides on these tires so far on varied terrain. I put 22psi in the front and 24psi on the rear, and these tires have made a big difference on my bike. Yes, they are slightly higher volume than the Maxxis tires they replace, but these Ehlines feel more supple, and there was a very noticeable improvement in the overall suspension effect on the bike. The biggest difference is how much more confident I am in rougher terrain, and the bike sticks to the trail better in corners than the Ardent/Ikons. The tires grip better in rooty/rocky technical terrain, too. Yes, this comes with a small weight penalty, and maybe a small rolling disadvantage compared to the small block Maxxis tires, but I only race a handful of times a year, the rest of the time I do long XC style trail, so this tradeoff works for me. Assuming these tires hold up well, I plan to stick with this brand/model long term.


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The Ultimate Guide to the The Best At-Home Workouts for Women. All my favorite workout DVDs and gear!
Try a barre workout from the comfort of home with these top 6 barre DVDs! I have always wanted to try barre.
The best at-home workout DVDs in stores now. Whether you want to burn fat, build muscle, or beat stress, we've found the perfect workout DVD for you.
get out of the house to go to the gym? want to spend money on workout DVDs?
Beginner workouts DVDs we love. They challenge, but not too much.
It's time to get it in! Click the image for more fun fat blasting workouts! For More Health And Fitness Tips Visit Our Website
The 10 best workout DVDs for beginners! via Bottomed Girls
25 Best Workout DVDs - Exercise Videos - Woman's Day
Boot Camp Cardio Sculpt Video with Coach Nicole
Jillian Michaels Killer Arms & Back Have you always wanted a sick, insane,incredible upper body? Biceps of steel,sleek toned shoulders, a shredded
As requested by a full cardio workout you can do without leaving the room! For max results, keep marching during water breaks. As requested by a full cardio…
Get lean legs, lifted glutes, flat abs and improved strength and flexibility with Exhale Core Fusion Barre Basics for Beginners workout dvd. Find more barre fitness dvds at Acacia Lifestyle.
The 10 best workout DVDs for beginners!
21 of the Best Workout DVDs for Getting in Shape


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Instructions for obtaining USA Hockey Registration Number
The USA Hockey Registration fee is $40 per person (exception, birth year 2009 and after is $0; but you still have to register). If a participant plays and coaches he/she pays only one registration fee.
*You will need this number prior to registering for any EYHA program. Also, EYHA builds its contact database through the information you provide in the USA Hockey registration. If you are interested in receiving EYHA updates to more than one email, please include them in the USA Hockey registration.
Click the following link to start your registration through USA Hockey. Make sure you open the below link in a new window (put cursor on link, right click you mouse and choose option to open in new window or tab):
To complete the USA Hockey registration process, please proceed as follows:
Click on the "Ice Players and Coaches" option.
Click the box acknowledging that you are 18 or older.
IMPORTANT: Select the correct season - 2015-2016.
Follow the prompts and fill in all data correctly.
Print your confirmation page. You will also receive an e-mail confirmation from USA Hockey. Take note of your registration confirmation number. It is a series of 9 numbers and 5 letters. You will need your USA Hockey Registration Confirmation to complete your EYHA registration below.


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TICKETS for our rearranged trip to Sunderland’s Stadium of Light are now on sale from the Pirelli Stadium.
The match on Tuesday April 9, 2019 (7.45pm kick-off) was originally supposed to be played on March 30, before Sunderland reached the Checkatrade Trophy final.
Brewers fans will be seated in the third tier of the North Stand.
Get your tickets today via our online ticket store, in person at the Pirelli Stadium or by calling 01283 565938.
Prices are as follows:
Wheelchair/Ambulant: £20.00 (appropriate age-based concession can be charged)
Personal assistant: free of charge
Official club coach travel is also available for this fixture:
Date: Tuesday, April 9
Price per seat: £17.50
Expected return time: 1.15am approx.
Tickets can now be purchased from the Club Shop at the Pirelli Stadium, by calling 01283 565938 or via our online ticket store.