text:
AVET Reel SX 5.3 1 SN SX5.3R-11197 Right Handed Reel - bluee ,
G. Loomis E6X 782S SJR Spinning Rod 6'6 Medium Fast,. The app is available for IOS and Android and is free.Vintage Road Bike Sekai Grandtour 2500 Steel Cyclart 78 Paint Japan Made Charity,.700c road bike carbon wheelset 25mm width carbon wheels 60mm height 3K matte,.Shimano Ultegra FC-6601 SG-X 10sp 52 39 T Crankset, 172,5mm,
Limar air master Bike Helmet Green,. Finally you will see an option to contact our customer service team for assistance. How to load your card on the app:Park Tool PTS-1 - Tyre Seating Tool,Daiwa Emeraldas MX 2508PE-DH Used Spinning Reel JAPAN, • Once the amount has been entered please select your payment optionVINTAGE TUNA MARLIN LURES GREAT SET OF 28 LURES ,Carbon Fiber Road Bike Handlebar Breaking Wind Bent Bar, • You will be diverted to a confirmation page and your top up will be completedShirt Body Dungarees Bike Cycling Bib-Shorts Asics Cga Worn Noe', Fly rod 99% hi-tech graphite fly fishing pole,
DT Swiss Rear Wheel M1700 SPLINE TWO 27.5 30mm CL Disc 12x142mm Shim XD,.BASALT Brake 40mm Rim Carbon 27mm wide 20H Tubular Road Bike UD Matt wheel 700C,.(1, White) - Zephyr Martial Arts Karate Gi Student Uniform - White Belt,.SHIMANO Unisex's SMCRM91A0 Bike Parts, Other, One Size .,.Reflective Cycling Pants Multifunction Sportswear Tights Clothing Long Trousers,. She glows
Saffeti long sleeve cycling jersey medium,. Once separating East from West, it was the gate that divided the city.10pcs 150g 5.25oz Fishing Vortex Speed jig w Assist Hook 5 color Butterfly lure,.BICYCLE PARADE BROOKLYN NEW YORK ROSPECT PARK KINGS COUNTY WHEELMEN BICYCLE,.
Cane creek 40 series wireless headphones all sizes,[Hyem]TaeKwonDo Poomsae progression Bromide(PVC)(11 Poomsae) TKD Kukkiwon Korea,SHIMANO 600 EX ARABESQUE FC-6200 CRANK ARMS,Giro Empire VR90 MTB Bike shoes Iceberg Reflective,Super Rare Old Top Smith 30Th Anniversary,Do-It Spinner Jig Mold 1 2, 5 8oz,Abu Garcia Revo Premier Spin 10 - 40 Front drag Spinning Reel,Mason Bright NYLOSTRAND Leader Wire Nylon Coated 1000 ft Spool 15 - 210lb Test,TSG Knee-Shinguard Blend D3O Professional MTB Bmx Standard Pads for Bicycle,
CAMPAGNOLO Super Nuovo Record Brake Caliper Center Bolt For Mid 1980's NOS 46mm,. Rows upon rows of tall rectangular blocks form a maze.Bike Stem Funnduro 60mm 0 31,8mm Aluminum orange 305390540 Funn Bike,. An emotive memorial, which I’m glad I got to see. Road Wheels Airline Disc qr100 130 Tubeless Ready Shimano 11v Rhodes bicycle,
Baby Beaver XL Lake Edition Beavers Baits Musky Lure Swimbait Muskies Pike,. Every café I went to I paid using my currency card and had no problems at all.Kurbelgarnitur Shimano Alivio 44x32x22 FC-T4060 9s black Crankset 9S black,1990 MTB 19 Heavy Tools HT COMP frame TANGE OS tubes Cr-Mo Spinner, Big Fork,
My last trip for the day was to Checkpoint Charlie.Groco Arg-2000 Series 2 Raw Water Strainer W Non-Metallic Plastic Basket,. Shimano TL-CT12 Cable Cutter Y09898010 Japan new.,
Ocean Junior Chest Waders 4-70 Kids ldrens Chestwaders 500g PVC,Products reel Abu Ambassador BG7000HSN from japan (2065,OLD SCHOOL BMX SWALLOW MOTOCROSS TIRE 20X2.125 MADE IN KOREA VINTAGE RARE,Old fishing reel star fish old vintage france french half bail reel,1970's Mafac bag w tools made in France, for road bike racing,No Logo 3K Matte Carbon Bike Handlebar Set Handlebar+Stem+Seatpost MTB Parts,Bicycle Leather Seat Mountain Bike Outdoor Road Bike Retro Saddle Vintage Rivet,
After a long day of sightseeing, a couple of pina coladas and a good meal was a must.SRAM X0 Rear Derailleur, 9 Speed Carbon XO NICE CONDITION,.Hoggs of Fife Monarch Moleskin Trousers Dark Olive,. Apart from being a little cloudy, you can see for miles and miles.Eclypse DB736 Trail Wide Boost XD Bicycle Wheelset - 27.5' 584, Holes F 32,,. This was a must see, and it definitely delivered on impact. Metre upon metre of colourful designs covers the last remaining pieces of the wall. I recommend getting up early to view this, as it gets extremely busy with tourists.Rebel Crawfish 7 Fishing Lures Assortment Crawdads Floater Diver New Never Used,. 4 Vintage Print Watercolor Mountain Scene From 1950' By R.Gissing 10.75 by 13,
They can be a good option but they aren’t without their drawbacks.Ergotec Mf 1 Handlebar Grips,. Therefore it isn’t always an option for gap year/budget travellers.Ta specialities cross t 120mm 2x10vit 39t-outdoor,.
Pro: You’re usually covered by loss/theft, which is a great relief. Favourable rates if you do your research.Con: Expensive to get cash out, hard to qualify and easy to overspend.
NOMURA SENSHI PRO SPINNING REEL,. It was strictly cash in Euros - no cards of any sort. Otherwise it was accepted everywhere.Early set of bicycle racing pedals,
Fox Talas 29er Fork FiT CTD 120mm of Travel Kashima Coated,. However none could be found in the shops in the departure lounge. The only way to purchase one was from a dispensing machine. Fine, except I’d no Euro currency change left.Max Drag 30kg Slow Jigging Fishing Reel 6000 9000 Saltwater Surf Spinning Reel S,Cross Country 29er Wheelset 27mm Width Mountain Bike Carbon Wheels Tubeless MTB,
Roues Wheelset CORIMA WS 32mm Tubular 2018 Shimano (front + rear) - 3K,Collection of 76 flies for Barbel and Carp with death -- Fly Fishing - 200,Gambale waterproof reflective size s 2010003911 rainlegs cycling,Vintage Hopkins Hammertails Lure 6 OBY 1oz Original Unopened Dealer Box 12 pcs ,Pearl Izumi Vest Sport Women Cycling Bike Running Race Woman Tank Jersey,Attwood Tsunami Cartridge Motor - Replacement F T1200,Full Carbon Handlebar Ultralight Road Bike TT Time Triathlon Bullhorn Bar 31.8mm,USA Ship blueetooth Sunglasses with Camera 8GB SD Card HD 720P Video Recorder,
CHILE Whilst our time in Chile was comparatively short, we squeezed every moment to make the most of this fascinating place.Fly Tying Whiting Rooster Cape Grizzly dyed Yellow A,. Landing in Santiago, we were impressed by how inviting this bustling capital was.Okeechobee Fats case with misc lures Rapala Zures,.Rochshox sid suspension fork has rl solo air oneloc tatev,
Pinion adapter shimano sram 40d. 10v. last position (ATV) - fab. ta specialities,.TOSEEK 3K Carbon MTB Road Bike Integrated Bar Stem 1-1 8 Superlight Handlebar,.100% Trajecta Full-Face Jet Ski MTB Bike Helmet Charcoal - Snow Ski Snow Board,
Although the website is aimed at seniors (meaning anyone 55 years old or above)Easy Ti High Quality Titanium Bicycle Seatpost 31.8mm-for Brompton -Ultra Light,.
Psl Thermos Water Bottle Vacuum Insulated Mobile Mug One Touch Openice,.


text:
Tick Alley Details
No description for Tick Alley trail has been added yet! Submit one here.
Local Trail Association
More Stats for Tick Alley mountain bike trail
Altitude change635 ft
Altitude min6,972 ft
Altitude max7,632 ft
Altitude start6,997 ft
Altitude end7,632 ft
Distance climb1 miles
Distance down1,091 ft
Avg reverse time00:06:36
- view trail stats
Tick Alley Trail Reports
Oct 12, 2017 @ 6:50pmOct 12, 2017
Oct 12, 2017 @ 6:45pmOct 12, 2017
|reporter Please don’t ride wet trails, share your finding ASAP, SO WE CAN SPREAD THE WORD.|
Sep 29, 2017 @ 4:16pmSep 29, 2017
|Dirt is perfect after the latest rain. Colors are amazing up higher with the oaks, Aspen, and serviceberry.|
Reviews / Comments
No reviews yet, be the first to write a review or ask a question.
Use trail reports to comment on trail conditions.

domain: sports


text:
Fischer Pro Mtn 86 Ti ReviewNovember 18, 2018
- Great edge hold
- Super responsive
- Feels energetic and damp at the same time
- Seamless transitions
- Exciting ski
- Loses a little performance off-piste
- Needs to be driven all the time
- Some testers over-powered it at high speeds
There’s a lot of cool technology coming together in the Fischer Pro Mtn 86 Ti. The Air Tec Ti laminate construction gives it great torsional rigidity while remaining remarkably light, and Fischer’s All Mountain Rocker and the 12 K Carbon Fiber tip and tail enhance turn initiation with power and confidence. Several testers were so impressed with the edge-hold, stability, versatility, and super smooth transition power of the ski on all hardpack conditions that they put it at or near the top of the class.
Once off-piste, some testers said the ski did not feel as confident, and said they needed to dial in their technique—especially weighting and steering the ski earlier in the turn—to keep it on track. Those same testers felt they lost some confidence going flat out on the hardpack. The majority of people who got on the ski, however, said this would be one of their go-to picks for lift-serve skiing whether they were in California, Colorado, or Vermont. If you haven’t skied a Fischer in awhile, the Pro Mtn 86 Ti (and any ski in the Pro Mtn line) is a great reason to go back.
The Pro Mtn is a very exciting ski that will thrill Frontside skiers with its power, easy arcing Edge-hold, and ability to stay stable and confident in a wide variety of packed snow situations. What it lacks in Floatation (see below), it makes up for with its Stability, Carving Pleasure, and Turn Shape Variability.
While Float is not a strong suit for most of the skis in the Frontside Category, a lack of ability to adjust to off-piste snow might have kept the Pro Mtn 86 Ti from taking top honors in the Frontside Category. After slicing and dicing on hard snow—and in hardpack bumps—once we took it into truly mixed snow conditions, the stiffness and lack of pronounced rocker made it feel a little flat. The ski did grab a couple of 8s (out of a possible 10) in this classification, all the way down a handful of 4s, with the majority of our testers giving it a solid 6.
The lightweight feel of this ski might have you wondering about its stability once you clamp in, but two turns later you will have no doubt that it can maintain a consistently confident feel with minimal vibrations underfoot. The Air Tec Ti Laminate construction and Carbon Tip and Tail give it all the power it needs—especially in the wonderful progressive flex of the shovel which powers into a turn the moment you start to drive it—while dumping weight and material where it doesn’t. This is the epitome of Frontside strength that is easy to access. The ski did earn a couple of 10s in this classification, as well as some 6s from testers who thought it lost performance off-piste, with a solid average of 8.
Those same construction capabilities result in excellent grip on prepared snow and frozen hardpack, which is that much more exciting to enjoy at the lighter weight. With the Fischer Pro Mtn 86Ti, you got all the hold without the workout required for some of the beefier skis—like the Head Monster 88 or Blizzard Brahma—in this class. This classification was one of the strong suits for the 86Ti, with many testers offering comments like, “It’s fast edge-to-edge, with great energy and grip,” and, “It’s so easy to roll edge-to-edge.”
Slalom and GS turns are a joy on this ski. Even if you’re one of those skiers who likes to straightline a shallow pitch, on this ski the turn initiation is so automatic you won’t be able to resist leaning into arc after satisfying arc. As noted, it can get pushed around a little bit off-piste, and testers who tried to push it into especially fast, longer turns on the hardpack said they would probably size up a length. The overall ratings in this classification included several 10s, 9s and 8s, and only one score of 6. “It’s a very responsive carver,” one tester wrote.
Turn Shape Variability
It’s a wonder that Fischer fit so much stability and grip with energy and ease of use. This ski’s construction could have significant impact on the Frontside and All Mountain category in the future, continuing to create high performance skis at a lighter weight. It does prefer short to mid-radius turns, but at almost no speed limit. In the final scores, the ski did receive two 6s for its sight loss of performance in the biggest turns, and off-piste, but its overall energy and ease of initiation in medium to small radius turns resulted in the majority of scores being 10s, 9s, and 8s.Continue Reading
Peter Kray- Publisher
Peter Kray is a co-founder of the Gear Institute, and a longtime specialist in the testing of skis, snowboards and outdoor equipment.


text:
The TSi3 hybrids are distinctly different in looks, adjustability and performance from the TSi2. Designed with a compact, squarer toe and very little face progression, the fast-launching TSi3 hybrids feature a similar SureFitCG Track Technology system as the new TSi3 fairway metals, allowing the ability to manipulate adjustability towards the toe or heel. The TSi3 hybrids, designed with direct feedback from Titleist tour staff, offer mid-launch, precise distance, and iron-like control, especially for players who hit down on the golf ball.
|Club Head Loft||Length||Head Volume||Swing Weight|
|2 Hybrid - 18º||40.5"||455cc||D2/D3|
|3 Hybrid - 20º||40"||455cc||D2/D3|


text:
Tour Hockey Pants, Tour Roller Hockey Pants and Tour Inline Hockey Pants
Tour Hockey is a division of Roller Derby Skate Corp., an inline skate company that started manufacturing affordable quad and inline street hockey equipment in the late 1990's out of Litchfield, IL. USA.
One of their many partners, Precision Sports headed by Bob Labeda in the 90's and ending in the late 90's, supplied them with superior recreational wheels, race wheels and later hockey wheels and hockey frames for an outstanding product line of hockey equipment.
Tour Hockey Pants - A trusted roller hockey pant brand for professional leagues and amateurs, we have been involved with Tour Hockey since 1995 and we have a large selection of Tour hockey pants, Tour roller hockey pants, Tour inline hockey pants and Tour hockey pants equipment for great discounted prices at HockeyPants.com.
Shop Tour Inline Hockey Pant Equipment:
Tour Cardiac Inline Hockey Pants
Tour Lionheart Pro Inline Hockey Pants
Tour Inline Hockey Girdles
All Tour Hockey Equipment


text:
Raptors Celtics tickets TD Garden
Score Celtics Raptors TD Garden tickets for the Boston game on Saturday, March 31st 2018 right here. We guarantee all our Boston Celtics vs. Toronto Raptors seats.
Raptors Celtics tickets
Raptors celtics TD Garden
sign up to receive exclusive event offers and promotions


text:
E-posta olarak paylaşmak için giriş yapmalısınız.
Love this bag for going into the gym. With COVID, I’ve been bringing less things these days but when gyms open back up for indoor training, I can easily fit the essentials for my daily in the gym (shoes, shower towel, workout towel, change of clothes, toiletries)
This duffle bag has lots of hidden compartments which I love. Everything can be well organized. You don't have to throw your sweaty clothes with your tennis. You retrieve them through the side. This bag is not oversized; its just right!
Çanta omuz askısı çok basit yapılmış , orta boydaki gibi yastıklı ve daha geniş yapılabilirdi
I was skeptical about getting a smaller gym bag but I was looking for something smaller and more compact that still had separate compartments for quick access ( I may have a little OCD) and this bag is perfect ! The only downside is the side compartment for shoes/wet gear is a little small but still works well as I wear sandals in the steak room and they are flexible so for fine. If you're looking for a compact bag to hold your big and small gear. This is great ! I have attached pics for reference. I am 6'0 210 pounds with an athletic build to help reference the size of clothing I wear.
Product overall is good just the side mesh pocket ripped on first use
It’s a great bag for the gym especially a side pocket for shoes during winter
No shoulder pad and adjustable strap is too short. That is really confusing, cos’ the 3rd generation had the pad and the strap was long enough...
This is an excellent duffle except for one major flaw IMO. This really needs a shoulder pad on the strap. If you put anything weighty in the bag it digs deeply into your shoulder. Very uncomfortable in that respect. I prefer the old version of the duffle's shoulder strap. I love the design of the bag and adding a shoulder pad would make it a 5 star bag. I have the Camo version and love the pattern. It would be nice if UA would sell a pad separately to add on to the bag. I will try to retrofit one in the meantime. Look forward to an updated version in the future.
I figured this might be too small, but its surprised me how big it was. Glad I didn't order the medium size bag. Its got enough room for my shoes and other gear for the gym. Though I wish it had another internal pocket so I could store my wet laundry in it. I use the existing one for shoes and then put my wet gear after a workout in a plastic bag. Please add a second pocket Under Armour!
Still a great product and I would buy again.
Bag is durable, waterproof, and great to take to and from the gym. Compartments in all the right places for storage and easy access.
[This review was collected as part of a promotion.] This bag is AWESOME! It is the perfect size for every day gym use. I love wearing it around the city and it fits all of my items perfectly. Very chic but still has an athletic look and feel. Would recommend to anyone!


text:
- A 26 inch mountain bike means that the wheels have an internal diameter of 26 inches. For example, a man who stands 5’8″ would be best suited for a 20-inch frame with 700c wheels or larger (700c refers to the diameter of the wheel).
- 1 Is 26 inch bike for adults?
- 2 Is a 26 inch bike for an adult or child?
- 3 What size is an adult bike?
- 4 What height does a 26-inch bike fit?
- 5 Can a 10 year old ride a 26-inch bike?
- 6 What size bike do I need for my teenager?
- 7 Who fits a 26 inch bike?
- 8 What size bike should an 8 year old ride?
- 9 Can a woman ride a 26 inch bike?
- 10 Can a woman ride a 24-inch bike?
Is 26 inch bike for adults?
“ 26” wheel size is perfect for most of adults with a height above 6 feet. Most of the touring bikes and hybrid bikes come in 700C metric wheels, which are also known as 29-inch wheels.
Is a 26 inch bike for an adult or child?
26-inch bikes suit adults who are 4’10-5’7″ tall. Interestingly, the bike size is also perfect for kids who are 4’10 or taller. In most cases, these kids are in their teenage years, 13 years or older. But before you can get a 26-inch bike or any other, you’ve to consider your height or inseam length or both.
What size is an adult bike?
Most adult bikes have wheels measurements around 26 – 29 inches. But frame size tends to be different per bike depending on the type. The feel of the bike also differs from one person to another. To find the right, most comfortable bike for you, it is important to know your inseam size and to actually try to ride it.
What height does a 26-inch bike fit?
There are bikes with 26- inch wheels, which are suitable for heights between 5’0″ and 5’5″. Anyone taller than that might want to look for a bike with 700c, 27,5″ (Same as 650b) or a 29″ wheel bike.
Can a 10 year old ride a 26-inch bike?
When your kiddo is ready for 26-inch, they are generally ready for an adult size ride, although some bike manufacturers make smaller “youth” size 26″ bikes. Balance bikes, on the other hand, start with wheels as small as 10″ although most balance bikes have 12″ or 14″ wheels.
What size bike do I need for my teenager?
If your teen is still small, then you should of course go with a smaller size bike. For example, a teen that is still under 4’6” or so should consider going with a 20” wheel size. A teen that is taller and up to around 5′ would be far better suited for a 24” wheel size.
Who fits a 26 inch bike?
What size person is a 26 bike for? Bikes with 26-inch wheels are designed for people who are between a height of about five feet to the smaller end of six foot. If you’re taller than that, then your bike should have larger tires and more space in length (26 inch bikes generally don’t go much over 24 inches).
What size bike should an 8 year old ride?
Most 8 and 9-year-olds will fit on a 20-inch wheel bike. Meanwhile, a 10-year-old (or older) will likely use the 24-inch size. Keep in mind that if your 10-year-old is smaller, they may still be more comfortable with a 20-inch bike wheel.
Can a woman ride a 26 inch bike?
Very petite women may want a 26″ wheels but most will be best served by a 27.5″ or 29″ wheel. These two wheel sizes are becoming more common on modern mountain bikes, so if you are buying a bike new, it’s likely to have 27.5 or 29 inch wheels. Commuter bikes may use this same sizing convention as well.
Can a woman ride a 24-inch bike?
A 24-inch bike is designed for growing kids of age 8-13 years. An adult or in most cases a female rider with the above -mentioned height limit can ride this bike size. They can ride the bike easily if it is designed according to their requirements. In most cases, tiny women will find this bike size suitable for cycling.


text:
THIS FEATHER-LIGHT RACING BIKE DELIVERS THE SPEED AND STRENGTH NEEDED FOR ANY CLIMB, RACE OR RIDE.
Key Performance Factors
The compact Advanced-Grade Composite frame, slender tubing and stiffness tuned for the female rider make for a serious climbing weapon.
Innovative tubing designed to slice through the wind without sacrificing weight or stiffness.
This climbing weapon can tackle the descents or any technical flat corner, with appropriate lateral stiffness and control.
Why We Love It
Handcrafted for the toughest climbers, aspiring racers, seasoned competitors and passionate cyclists alike, Langma Advanced Disc is built with cutting-edge, lightweight aerodynamics to fly up steep grades and long climbs. The frame’s slender tubing creates an extremely fast and lightweight racing machine, while the downtube thickens as it approaches the PowerCore bottom bracket for pedaling stiffness strength.
The most accurate way to determine any bike’s weight is to have your local dealer weigh it for you. Many brands strive to list the lowest possible weight, but in reality weight can vary based on size, finish, hardware and accessories. All our bikes are designed for best-in-class weight and ride quality.


text:
The foundation to each element of The J TRAIN system is understanding and supporting hows and whys of what we provide. Our journey began with offering InBody testing, which has allowed us to track body composition progress as well as develop programs best suited to our clients. We are now expanding our testing protocol under the umbrella of J TRAIN Diagnostics, which will offer further testing and analysis to develop a program truly tailored for the specific needs of our clients.
It is our goal to remove any guesswork regarding your wellness journey. These tests will give us the answers and evidence-supported training protocol to best support the health and wellbeing of all our clients.
Tap the image to zoom
VO2 MAX measures the amount of oxygen utilized during exercise, which gives you an accurate and objective measure of your current fitness level. This allows our trainers and coaches to develop specific, individualized training programs to reach your goals. Long used by pro and elite athletes, VO2 max testing truly benefits anyone looking to improve their fitness and body composition. It removes any guesswork involved in calculating training zones, enabling you to train with confidence in knowing that you are training at the exact intensity that’s scientifically proven to reach your goals, whether it’s for elite-level performance, fat loss, or general wellness.
The test starts at an easy pace, with very low resistance and intensity. The test progresses at one minute intervals on either the bike or treadmill. The test itself only lasts about 10-15 minutes, but varies from person to person as the test is over once you are no longer able to maintain your output any longer. Though this test is all about exerting and measuring maximal effort, you are really only under stress for a short period of time. We will have your data available immediately after the test is concluded.
After we determine your VO2 Max, Training Zones, and Respiratory Exchange Ratio, we design a program (strength and conditioning and/or cardiovascular performance) that is suitable for your goals and abilities.
This testing will be done with Michael Tan, personal trainer and founder of the New York City-based Domestic Elite Bike Racing Team, Good Guys Racing and Good Gals Racing. Michael has been riding and racing for 15 years and has competed in the pro field of USA CRITS as a Division 1 rider as well as competing in stage racing internationally in Europe and the Caribbean.
How to Prepare for the Test?
- No exercise within 12 hours before the test
- No food (including any gels or pre-workout supplements) within 4 hours prior to the test
- No caffeine within 4 hours prior to the test
- Do not restrict your water intake (Drink as you normally would)
- Wear comfortable clothing for either the bike or treadmill that you can move in
At J Train, understand the importance of accurate and comprehensive assessments for optimizing your fitness journey. That’s why we offer state-of-the-art Inbody scan technology to provide you with a detailed analysis of your body composition.
With our Inbody scan service, you can go beyond the numbers on a scale and gain a deeper understanding of your overall health and fitness. The scan measures key metrics such as muscle mass, body fat percentage, and water distribution, helping you track your progress and set realistic goals.
By incorporating Inbody scans into your training regimen, our experienced personal trainers can tailor your workouts and nutrition plans to meet your specific needs. Whether your goal is weight loss, muscle gain, or overall wellness, our inbody scan technology allows us to provide you with evidence-based guidance and support.
Resting Metabolic Rate
RESTING METABOLIC RATE testing eliminates any speculation regarding metabolism and daily caloric expenditure. This test will accurately evaluate what your daily energy needs are for your body in a state of complete rest. This number will be calculated with daily activity level and paired with DNA analysis (see below) to develop a meal plan tailored to your dietary needs.
During this non-invasive test, you will be lying down in a comfortable and calm environment while breathing into a tube connected to a computer. The machine will use the amount of oxygen you take in to calculate how much energy your body burns. The test will take 45 minutes to complete. We recommend bringing a book, iPad, headphones, etc. to keep you entertained and relaxed throughout the duration of the test.
How to Prepare for the Test
- No food or caffeine within 6-12 hours before the test
- No heavy training within 24 hours before the test
- Come in a relaxed state 🙂
DNA testing will also be used to fully optimize training and performance, based upon specific genes and the traits associated with them. Collection and analysis of saliva DNA detects single neucleotide polymorphisms (SNPs), or genetic variations In DNA, which have previously been associated with certain health conditions or predispositions in research studies. We look at genes related to:
- Weight Loss Tendencies
- Macronutrient utilization
- Food and caffeine sensitivity
- Nutrient absorption
- Response to cardio and strength training
To further tailor your DNA program to your needs, we can also look at:
- An in-depth analysis of predispositions for nutrient absorption, which may indicate potential deficiencies or areas of nutrition to focus on
- A healthy aging program that utilizes your genetic profile to provide nutrient, food, activity, and lifestyle recommendations to keep you looking and feeling young longer
- A program specifically to optimize athletic performance, looking at areas such as risk of inflammation, injury, exercise heart rate response, or power/endurance potential
Using this information, our medical team will develop a personalized meal plan and exercise regimen based on DNA and RMR testing.
What to Expect?
Following the RMR test (same day), we will use a salivary DNA collection kit to send to a lab for analysis. Additionally, we will go through a brief questionnaire regarding your current dietary and lifestyle habits. It will take approximately three weeks for your DNA to be processed. Once we have your results, we will go through your results with you to help better understand, synthesize, and implement the data in your training and dietary program. No further preparations are required.
DNA analysis will be reviewed and communicated through further consultation with Quinn Davis and Sara Iisaka. Together, we will break down and analyze your results for further implementation in training, dietary, and lifestyle habits.
Start your Journey.
505 Greenwich St., New York
(C) 2020 J TRAIN.
Website by Brainstorm Technologies
(C) 2020 J TRAIN.
Website by Brainstorm Technologies


text:
“Purpose-built and sized specifically for our 2020 gravel bikes, these stylish frame bags bolt on to any 2020 Niner RLT 9 RDO, RLT 9 Steel, RLT 9, and MCR 9 RDO.” – Niner Bikes
After displaying a prototype on a show bike at the EUROBIKE trade show in September of 2019, Niner Bikes is pleased to announce that a line of strapless, bolt-on frame bags is now available for the 2020 RLT 9 and MCR 9 series gravel bikes.
The 2020 Niner gravel bikes are made with fixed, threaded frame mounts on the top tube and on the down tube specifically to fit custom frame bags. In addition to the front triangle bag, there’s also a top tube “bento” bag and a sleek, matching ride wallet.
The front triangle bag is available in five sizes to fit all the RLT frame sizes and materials. Made from a durable, water-resistant canvas with a sealed zipper and padded interior, its voluminous interior is made to extend a rider’s adventure for as long as needed. A pliable internal spine helps the bag maintain its shape and assures easy fitment to any 2020 RLT or MCR gravel bike.
To compliment the front triangle bag, a matching top tube bag is made to hold compact, quick access ride supplies. It nestles behind the stem without adding bulk.
The final accessory coming from Niner is a matching canvas ride wallet. With a padded interior, pockets, and a divider to separate contents, it’s perfect for your everyday carry on rides of any distance.
These accessories are anticipated to land at Niner’s Fort Collins warehouse during the week of April 6. Retail pricing is as follows:
- Front Triangle Bag – $US 65.00
- Top Tube Bag – $US 25.00
- Ride Wallet – $US 35.00
For a sizing guide to help choose the correctly sized bag depending on frame material and frame size, see here.


text:
The New York Yankees have been competing in professional baseball since they were founded as a team in 1901. They began in Baltimore in Maryland and were originally named the Baltimore Orioles. They then moved to New York City in 1903 and changed their team name to the New York Highlanders, they finally became known as the New York Yankees in 1913. The New York Yankees home stadium is one of the most famous ballparks in all sports history and is called the Yankee Stadium. The New York Yankees have an impressive title record boasting 26 World Series championships and 40 American League Pennants. The New York Yankees even have their own television channel called the YES network, which began in 2002.
|Division||NY Yankees||Stadium||Yankee Stadium|
The New York Yankees have an extremely widespread fan base with fans from all over the US. Every season fans want to show off their love for The New York Yankees, by purchasing awesome Yankees merchandise. DieHardFans online merchandise store has a great selection of New York Yankees merchandise, which conveniently can be shipped all over the US at flat rate cost. New York Yankees merchandise is available from both your local sports store and our online store, is the perfect way to get your loved ones into the Yankees. Live, breathe and spread the spirit of the game wherever you are with New York Yankees merchandise from our store. Our store is your one stop store for all your merchandise needs!


text:
Hey there Texas Rangers fans! We've partnered with MLBShop.com to help bring you officially licensed Texas Rangers merchandise from spring training, to the Texas Rangers World Series Jerseys. This merch includes amazing items like authentic Texas Rangers jerseys of your favorite current and past players. These products are 100% authentic Texas Rangers swag and they all feature official team logos and graphics for your next tailgate or trip to the ballpark. Update your game day wardrobe with official Texas Rangers jersey today! Looking for something more unique? Browse the entire set of products here or over on MLBShop.com and make your next gameday experience unforgettable!
Browse the entire line of Texas Rangers hats or Texas Rangers shirts available for everyone in the family, men, women and kids! Want the old school look and feel? Find vintage Texas Rangers jerseys and unique Texas Rangers throwback jerseys and hats you won't see anywhere else! How about keeping warm with a Texas Rangers jacket or sweatshirt during the cooler fall games! Locate hard to find Texas Rangers memorabilia and collectibles that are verified with the MLB Hologram Authentication. Be sure to come back and browse the ever growing supply of new Texas Rangers apparel and gear!


text:
Anything but Average
Elite Athletics is Northern California’s premier provider of athletic development, sports performance and fitness training services with a specialization in baseball. We focus on professional coaching and training designed to deliver results. Elite Athletics is dedicated to creating an exceptional environment for the athlete, fitness enthusiast or those seeking to improve their lifestyle or sport.
Baseball – We are passionate about developing athletes and specialize in baseball. We customize a progressive program designed to address and improve hitting, pitching and field work. We create an environment where our baseball players will become students of the game. We are not just about creating better athletes we are about creating better people. Education, grades, attitude and effort are equally important as performance.
Fitness – Elite Athletics provides exciting, personalized and professional fitness solutions. We apply innovative programming in a safe, effective and fun environment. We base client program design on each participant’s current condition and ultimate fitness goal. We seek to accommodate the various needs and abilities of our clients by providing a variety of wellness options that enhance the body and mind.
Athletic Development – Elite Athletics provides professional athletic development and sports performance training. We deliver programs designed to maximize consistency, sustainability and inspiration. Our programs are based on scientific rational and delivered in focused, innovative and results based environments.


text:
Not only Vincenzo Nibalego's gold bike is the highlight of the Merida's expo stand at Kielce Bike-Expo. One of the world's leading two-wheelers brands features novelties galore
The gold-plated bike was used by Vincenzo Nibali at this year's Giro d'Italia. The bike is put on display at Kielce Bike-Expo as one of the expo highlights. Visitors may admire the extrardinary bicycle from 21 to 23 September at Merida Poland's expo stand E-16.
The machine used by the winner of all three major tours is one many attractions showcased at Merida's stand. Kielce-staged Central and Eastern Europe's greatest event in bicycle-industry is also the presentation platform for 2018's novelties. The Targi Kielce event features Polish premiere of, inter alia the Reacto – one of the most popular aero bikes available for years. Although at first glance the new bike seems similar to its previous version, these two are two different machines. The premier model is lighter than its predecessor, much more comfortable and much more advances in aerodynamics. Despite numerous changes, its exceptional rigidity and service ease have been maintained. - It is a perfect bike. No excuses to shrug at aero bikes – says Joaquim "Purito" Rodriguez, the cycling legend, the Bahrain-Merida group ambassador. The Kielce Bike-Expo showcases the premiere-presentation of Reacto Team version. Sonny Colbrelli, the team's member will be competing for the world championship next Sunday.
Silex - tame every road-type.
Merida gravel bike has become a reality. Silex' Polish première is staged in Kielce. It already generates an avid interest in the world's media. The first bike reviews are very positive. - We have created an outstandingly comfortable endurance bike with a big tyre clearance. This is what gravel means for us – says Patrick Laprell of Merida Research and Development. Silex is versatility on wheels, practically no limitations attached. You can carry luggage on it, take it for a long journey, you can bomb down the road or ride into the forest. All kinds of surfaces are perfect. – The most important thing is the pleasure of riding – says Laprell. This pleasure is mainly owed to the frame. – The Sileks geometry is unique, no other bike offers such a position for the rider, all to a positive effect – explains the Merida designer. The bike is agile, fast and comfortable. Even in it basic versions it utilises a number of advanced solutions that the rider head wherever they wish to go, no matter what route they take.
Merida also presents a new unveiling of its popular Crossway bikes in Kielce. Refreshed Crossway TFS frame will make long trips and day-long rides pleasanter and easier. This is owed to the conical head-tube which increases the handling precision. The Crossway Urban is a faster and lighter stylish bike version. It has different tubes shapes and a rigid fork. Extra equipment and anti-theft locking system increase its readiness for a city life. Targi Kielce event also showcases the urban models – the Merida Cityway and Classicway as well as the new versions of the Freeway trekking bikes.
New mountain-bikes and more
The upcoming bicycle expo is used by Merida to put on show its mountain bikes. There will be a new version of One-Forty which makes you can feel as in in a great playground. All this is owed to the new frame geometry. Not only for great fun, agility and vigorous handling, but also great robustness of each of its paths.


text:
Re: gain some muscle(arm area)
Arm exercises with high reps and low weight sound like what you're looking for (the lean muscle approach).
Do reps of around 20 or more with low weights between 2 to 5 pounds maybe, maybe more if you can handle it. Work the biceps the triceps and maybe the wrist/forearm (but not too much since these are trained with the biceps/triceps anyway and depend partly on genetics too).
You can find many bicep/tricep exercises on the net. I suggest you do some shoulder exercises too.


text:
- BUYING A BIKE
- Sirrus X is your ticket to riding more, and to places you never imagined possible. It’s a comfortable, capable, “let’s do stuff” kind of bike that will inspire you to ride more than you ever have before. With bigger, confidence inspiring tires, a slightly more upright riding position, a super intuitive one-by drivetrain, and plenty of mounts for racks and fenders —it’s more than just a solid partner on pavement. Sirrus X is a dialed option when it’s time to hit some gravel. We’ve also equipped every Sirrus X with next-level comfort from our scientifically tested and ergonomically engineered Shared Platform Body Geometry saddle, handgrips, and pedals.
- Even lighter (1.6 lbs/.8kg) than Sirrus X 2.0, and faster thanks to an added A1 alloy fork.
- Wide-range 1x9 MicroSHIFT drivetrain with a 11-42t cassette gives excellent range on any road.
- More powerful hydraulic brakes and premium 2 piece crank design for enhanced braking power and durability in tough conditions.
FRAMESET Frame Specialized A1 Premium Aluminum, Fitness Geometry, butted tubing, internal cable routing, flat-mount disc, quick-release, Plug + Play rack/fender mounts Suspension Fork 2020 Sirrus X Alloy Disc COCKPIT Handlebars Alloy Mini Rise, 9-degree backsweep, 15mm rise, 31.8mm Stem 3D-forged alloy, 31.8mm, 7-degree rise Tape Specialized Neutralizer, Body Geometry, locking grip Saddle Bridge Sport, Steel rails, 155/143mm SeatPost Alloy, 12mm offset, 2-bolt clamp, 27.2mm Seat Binder Bolt-type, 31.8mm BRAKES Front Brake Tektro HD-R280, hydraulic disc, resin pads, flat-mount, 160mm Rear Brake Tektro HD-R280, hydraulic disc, resin pads, flat-mount, 160mm DRIVETRAIN Shift Levers microSHIFT TrailTrigger Pro, 9-speed Rear Derailleur microSHIFT Advent, 1x9 w/ clutch Cassette microSHIFT Advent, 9-speed, 11-42t Crankset Forged aluminum arms, 2-piece, 24mm spindle, Narrow-wide steel chainring Chainrings 40T Bottom Bracket Threaded BSA 68mm, 24mm spindle Chain KMC X9, 9-speed w/ Missing Link™ WHEELS & TIRES Rims 700C disc, double-wall alloy, 22mm depth, 21mm internal width, 32h Front Hub Alloy, 6-bolt disc, loose ball bearing, quick-release, 32h Rear Hub Alloy, 6-bolt disc, 8-/9-speed freehub, loose ball bearing, quick-release, 32h Spokes Stainless, 14g Front Tire Pathfinder Sport, 700x42 Rear Tire Pathfinder Sport, 700x42 Inner Tubes Standard 40mm PV 700x32-50 ACCESSORIES Pedals Specialized Body Geometry Fitness, platform, plastic
* Specifications are subject to change without notice
All bikes purchased from iRIDE will have been pre-assembled by our mechanics and test ridden. You will also receive a multi point checklist of all the safety checks and bike build elements we work through to ensure you bike is correctly assembled, and then tested so that it runs as it should. Bikes being sent to a customer who is unable to collect it from iRIDE, will have it boxed, wheels, saddle and bars generally off and re-packaged.
The delivery of bikes will be organized once a freight fee can be determined based on weight and delivery location.
Assembly should take no longer than 10-20 minutes. It is recommended that a skilled mechanic assemble, or check the bike. If possible your local bike shop is likely best placed to do this from a safety perspective to ensure all is as it should be. If a rider is having any issues we can hook up an online video chat, or talk over the phone. If this service is required email us at firstname.lastname@example.org to organise a time that suits all parties.


text:
Hydro Runner Shoes - Women's
CAN $62.69 CAN $109.99
Look good without slowing down
Built with an EVA shell for a lightweight and flexible fit, the Hydro Runner is a perfect choice for staying cool on busy days.
• EVA upper for cleaning and ease
• EVA shell and breathable mesh upper for a lightweight and flexible fit
• 100% recycled webbing
• Breathable mesh lining
• 100% recycled mesh wrapped insole
• Cleansport NXT™ treated for natural odor control
• 50% recycled integrated EVA foam insole
• Lightweight high rebound EVA foam midsole for stability and comfort
• Merrell sticky rubber outsole with durable traction that grips when and where you need it
• Stack Height: 30.0 - 20.0mm
• Drop: 10mm
• Lug: 3mm
• 0lbs-15oz, 420g
All sales are final.
Not finding your size?
Shop in-season styles with 30 days return on Altitude-Sports.com
It's simple, drop us a line!
We'll answer your questions rapidly.
on exclusive deals and promotions by subscribing to our newsletter today.
We’re a partner site of Altitude Sports and an authorized dealer of 450+ brands


text:
Mark's Par Three Golf Course
Mark’s Par Three Golf Course is a par 3 in Terre Haute, Indiana.
This course first opened in 1964, so Mark’s Par Three has been offering affordable golf for almost 60 years! This 18 hole option features a broad range of shots. Golfers can expect a few straightforward holes, but also plenty of challenges. Water is a factor in many places.
Hole distances range from 83-365 yards with two sets of tees available on some of the holes.
This course is also home to the First Tee Program for Greater Terre Haute.
Have you played at Mark’s Par Three Golf Course?
If so, please leave a review for this golf course.
Search for other par 3 golf courses in Indiana.


text:
Calling all Minnesota sports fans! We have the perfect package for you to complete your Minnesota memorabilia.
- Hat, pendant, sunglasses and drawstring bag from the Minnesota Wild
- Signed football by former Minnesota Viking, Kyle Rudolph
- Signed basketball from the Minnesota Lynx
If the winner of this package is not present at the event and/or is not local, shipping and insurance charges will apply. Upon completion of the event, a Compass Center staff member will contact you regarding pick-up or delivery of your package.
Donated By Minnesota Wild and Minnesota Vikings


text:
If you’re a beginner or overweight and serious about weight loss, then you might consider implementing running into your life. Running is a great form of exercise to lose weight because it burns a ton of calories per session, helping to create a caloric deficit to help you lose weight.
Start running to lose weight by following a suitable beginner training program. I developed my beginners running plan based on my experience with starting to run a few months ago. After I finished training for and walking in the Avon 39 in July, I decided that I wanted to run a Disney Half Marathon for charity. The only problem was, I wasn’t a runner. But, I knew that I had the endurance from walking 39.3 miles in the Avon 39. I also knew that I had time (at least 24 weeks based on the date for a half marathon scheduled in January).
My running program is a combination of a few programs that I have come across. During training, I have learned that small, gradual increases in effort, rest, and applying easy interval training methods are the key to getting into a consistent running routine that increases my cardiovascular fitness, endurance, and maximum weight loss potential.
If you are serious about increasing your fitness and losing weight, plan on attempting to run three to four times a week comfortably. Below are a few tips to get you started.
- Start Walking. While you have the motivation to begin, go out and get moving. Regardless of your weight or fitness level, you’re likely to go out and walk quickly. This can be accomplished today without any special equipment. Just walk out of your front door, pick a route, and begin walking for about 20-30 minutes if you can. Remember to swing your arms, keep your stride long, and walk at a pace where you are breathing hard but not breathless. Congratulations, you just completed workout number 1.
- Invest in good running shoes. Specialty running shoes are much better than basic athletic shoes or fashion cross trainers. These shoes can compensate for any imbalances you may have in your feet or arches and can deliver additional cushioning to reduce the impact on your joints and tendons.
- Choose a training program. A good beginners training program will slowly take you from brisk walking to continuous running over the course in about ten weeks. Some of the best running programs, like the Couch to 5k program, uses a variety of walking and running called interval training. Over several weeks, interval training can gently increase your fitness levels to a point where continuous running is possible and comfortable.
- Take it easy. One of the most important things you can do with your running program is to keep it up. You’re more likely to continue with it if it is enjoyable and you don’t exhaust yourself with training sessions that are overly tiring. Stay within your limits even if it means you have to repeat a training week.
- Go slow. In the early weeks of running, speed isn’t important. There will be plenty of time to increase speed later. Even if you feel you’re only running a little faster than your walking speed, don’t worry. Keeping your speed slow means you’re less likely to overexert yourself and decrease the chance of an injury.
- Don’t get breathless. Listen to your body and decrease your speed (pace), or walk if you feel yourself getting out of breath. If you do get out of breath, keep moving, even if it’s slow so that you actively recover.
- Stay hydrated. Dehydration can negatively affect your performance and recovery. Hydrate before, during, and after your running sessions. Drink an electrolyte replacement like Nuun Hydrating Electrolyte Tablets if you are running long distances, it is hot outside, or you tend to sweat a lot. Electrolytes help you to replenish electrolytes you lose through sweat.
- Stretch it out. Get into the habit of stretching your leg muscles after each session and on your cross-training days. Stretching will help you to stay flexible, decrease stiffness, and increase the range of motion in key running joints like the hips, knees, and ankles.
- Cross-train. While injury prevention is the most commonly appreciated benefit of cross-training with runners, it’s not the only one. You can also use cross-training to recover from injuries, improve your fitness, encourage healthy recovery, boost your motivation, and invigorate your mind and body during breaks from training. Supplement your running with at least two days of cross-training activities that include strength, flexibility, and endurance cross-training. Great cross training activities include weightlifting, elliptical, bicycling, swimming, and yoga, to name a few.
- Rest. Running can make you strong and fit but you need to take at one to two rest days a week. Don’t skip your rest days because your body needs them to recover, build cardiovascular and physical strength, and decrease your risks to overuse injury.


text:
Women’s sportswear and outdoor gear
Discover the latest women’s sportswear and outdoor gear with our huge range of activewear clothing, footwear and accessories.
Stay warm and dry as you take on the elements – kit yourself out with a top-quality waterproof jacket and trousers, reliable midlayers for unpredictable weather, and insulating base layers, including high-performance women’s leggings – a staple of any outdoor enthusiast’s wardrobe!
Then put your best foot forward in a pair of durable women’s walking boots, wellies or sandals – tough enough to take on any challenge; comfortable enough for everyday activewear.
Shop now and choose from best-selling outdoor brands such as Rab, Meindl and Fjallraven.


text:
Do you enjoy playing sporting activities? Then, have you enjoyed football? Football is a very enjoyable game for anyone spanning various ages. Naturally, 线上赌场 any sports activity is more fun when great at it. That’s why this information is right here. Continue reading to learn the best way to be considered a excellent soccer player.
Discover ways to freeze out a defender. Accomplishing this leads to the defender that’s approaching as soon as you to stop inside their songs to find out the next relocate, that gives you time to maneuver across the field. To achieve this, behave like you’re taking a extended strike or photo right before they achieve you. If done properly, they’ll possibly consider a side to cease the fake action or hold to see what you’re performing next.
Attempt playing with those people who are much better than you might be. Soccer might be a lot more difficult if you practice with gamers who definitely have more practical experience than you. Ask them for tips and observe the tactics and goes they normally use. Consider copying what they do and you will definitely ultimately turn into a much better participant.
You have to have the capacity to communicate with your teammates if you wish to succeed at football. Conversation between teammates is crucial on the field. Expert football participants claim that interaction is amongst the most important elements to profitable a game.
Soccer is really a group sport so it is important to cooperate with the crew to operate as one device, as opposed to one gamers. When someone is available, pass the soccer ball. Seeking to do it all can end up hurting your staff, and in essence dropping this game. Cooperating as a team is the easiest method to succeed online games.
Fiddle with somebody more knowledgeable than you. It is one of the guidelines on how to discover ways to be much better. By watching their style, it is possible to simulate areas of it in your video game. You possibly will not even recognize what you are performing in some instances, that you can choose stuff up without even striving most of the time.
If you are a beginner and you don’t know significantly about soccer, the best way to find out a bit more would be to view some gamers in action. You ought to check out observe the local game, and when not any are offered you can view a number of games that atmosphere on tv.
When passing the ball make sure that your hindfoot is down as well as your feet are pointed upward. This allows you to make use of foot like a putter. By exercising this technique typically, it would soon arrive by natural means when it is time for you to complete the ball to some teammate throughout an genuine activity.
Before every football match, ensure you spend some time to carry out some pregame cozy-ups and extending. By simply following this pregame routine, you will lower your chances of sustaining a connective tissue injuries. Through providing extra blood flow in your muscles, muscles and ligaments, hot-ups and stretching increases your body’s mobility. Your decrease physique needs to be the concentrate of your own stretches workouts.
When shooting a punishment kick examine the goalie. Find an open place that he does not have guarded and kick making use of the inside of your foot. In case you loved this informative article as well as you would like to obtain more info regarding 线上赌场 generously visit our page. Maintain your low kicking feet near the soccer ball and your physique across the soccer ball. Then along with your eye on your ball, strike forcefully.
Generally use the appropriate shoes or boots if you play football. Basketball cleats and golf shoes are by no means acceptable. By putting on poor shoes while playing, you might cause injury to your self or other people when playing.
Make sure you are juggling the ball commonly to enable you to increase your ball-dealing with skills. Juggling a football ball demands plenty of precision, and the only method to enhance at this particular is exercising regularly. Furthermore, you should attempt enhancing other abilities whilst juggling, for example transferring, shooting, and capturing. As an example, manage the soccer ball some and then snap the tennis ball without the need of allowing the tennis ball to touch the ground.
Attempt taking part in football in the house occasionally instead of outdoors. It can help you continue your abilities from getting rusty, even though it is played on a small area. This forces anyone to enhance tennis ball management and concentrate. Additionally, you will need to make more rapidly choices. Consequently, you will boost your outdoor functionality when you enjoy in the open air.
While basketball is a lot more bodily than soccer, football remains a pretty bodily game. Don’t be scared of bumping into an additional person. Just because you receive a very little physical does not always mean you will be enjoying messy. Purposely kicking an additional participant is filthy, but hard play isn’t. If getting actual frightens you, it is vital you get above it. Your hip and legs should be safeguarded at all times with pads designed for soccer.
When capturing the football tennis ball, only use the front component of your foot. If you are using your foot or maybe the within or outside of your respective shoes, your chance is definitely not as potent or as guided as it should be. Practice this shooting strategy right up until it gets next the outdoors.
Even if you are an excellent soccer participant, it is important so that you can always keep exercising. Many individuals create the error of slacking away when they are good gamers. This is not very good because you will need to stay along with your game. The moment you slip, others will take advantage of that.
Right after a powerful soccer education exercise, it is important to give your body the proteins it requires. Health proteins assists muscle groups repair them selves. Grab a banana and a window of milk to give your body the potassium and proteins it deserves. Also you can pick up a protein club or follow a can of tuna to supply your system with the protein it needs.
Hopefully, you now feel happier about your ability to improve your football capabilities. Therefore, make use of the wonderful soccer advice provided in this article to be able to be a much better gamer. Certainly, the higher football person you might be, the greater number of you can expect to enjoy playing soccer. As a result, you are going to more inclined play the game more often.


text:
long sleeve fishing jerseys – TMSFS-0001
Custom sublimation print quick dry fishing wears clothes uniform design long sleeve fishing jerseys
- 88% Polyester, 12% Elastane
- Pull On closure
- Machine Wash
- DESIGN: Our lightweight performance mens fishing shirts are made with 88% Polyester/12% Elastane main body fabric and a 100% polyester mesh back panel for added ventilation – All powered by Hydroplex technology.
- BREATHABILITY & SUN PROTECTION: This advanced moisture wicking, quick-dry material has a natural cooling effect that offers up to 30% reduction in body surface temperature while also providing up to 40+ UPF protection, making this the perfect sun shirt.
- VERSATILITY: Cooling & moisture wicking fabric properties make these shirts ideal for all outdoor activity in and out of the water. Perfect for fishing apparel, boating or sailing, hiking, exercising and also look great for casual or swim wear.
- FUNCTIONALITY: Advanced materials and design make this the ideal inshore, offshore, saltwater, and freshwater fishing shirt for all day comfort. Also features a microfiber cloth inside the front left side for cleaning sunglasses, eyeglasses, or phones.


text:
Showing 1–30 of 69 results
Aussie Pacific Kids Olympus Softshell Jacket
The Aussie Pacific Kids Olympus Softshell Jacket is a 320gsm 3 layer performance softshell. 8 colours. 6 - 16. Great Aussie Pacific softshell jackets.
Aussie Pacific Kids Selwyn Softshell Jacket
The Aussie Pacific Ladies Selwyn Softshell Jacket is a 2 layer performance softshell. Water repellent, wind resistant. 3 colours. Great softshell jackets.
Aurora Kids Half Zip Merino
The Aurora Kids Half Zip Merino is made from heavyweight pure merino. Soft, quick drying & breathable. Eco Friendly. In Navy. Great branded merino tops.
Aurora Sports Kids Warmup Training Top
The Aurora Sports Warm Up Training Top is an essential piece of training kit. In Black. S - 5XL. Great branded sportwear for your team.
Headwear24 Youth U-Flex Foam Trucker Cap
The Headwear24 Youth U-Flex Foam Trucker Cap is a 5 panel polyester/nylon trucker cap. 5 colours. One size. Great branded U-Flex headwear.
Biz Collection Kids Apex Lightweight Softshell Jacket
The Biz Collection Kids Apex Lightweight Softshell Jacket is lightly water repellent and wind resistant. 3 colours. 4 - 16. Great branded softshell jackets and Biz Collection apparel.
Stormtech Youth H2X-Dry Club Jersey
The Stormtech Youth H2X-Dry Club Jersey is a high performance jersey with moisture wicking fabric. XS - L. 4 colours. Great branded sports jerseys & Stormtech apparel.
Biz Collection Kids Renegade TeeSelect options
Biz Collection Kids Renegade Polo
The Biz Collection Kids Renegade Polo Shirt is made from 100% Biz Cool material. 155 gsm. Contrast panels. 4 - 16. 13 colours. Great branded polos shirts and Biz Cool apparel
Legend Life Kids Twill Cap
The Legend Life Kids Twill Cap is ideal for clubs & community groups. All supporters need a team cap including the smallest supporter. Great branded caps.
Cloke Contrast Zip Hoodie Kids
The Cloke Contrast Zip Hoodie Kids is a contrast white zip and draw cord zip hoodie. Available in Black & Navy. Sizes 6 - 12. Great contrast branded Cloke hoodies.
Aurora Matchpace Track Pants Kids
The Aurora Matchpace Track Pants Kids are polyester outer with extra long ankle zip. Perfect for sports teams. 6 - 14. In Black & Navy. Great branded sports apparel.
$1.53 – $3.56
Trends Collection Crayon Set
The Trends Collection Crayon Set is a 6 assorted colour crayons in cardboard box. In Natural. Great branded crayons & school promotional products.
AS Colour Youth Track PantSelect options
AS Colour Kids Track PantSelect options
AS Colour Youth Long Sleeve TeeSelect options
AS Colour Kids Long Sleeve TeeSelect options
Aurora Kids Matchpace Polo
The Aurora Kids Matchpace Polo is 100% polyester, quick drying and perfect for sports teams. 6 colour combinations. Sizes 8 - 14. A great sports uniform for everyone.
Aurora Kids Ultralite Puffer
The Aurora Kids Ultralite Puffer Jacket uses 100% recycled synthetic down. Fully Lined. Available in Black & Navy. Sizes 6 - 12. Great warm branded winter apparel.
AS Colour Youth Tee
The AS Colour Youth Tee is a 180gsm, 100% cotton kids tee. Available in 11 colours. Sizes 8 -12. Great branded screen printed tees in range of colours.
AS Colour Kids Tee
The AS Colour Kids Tee is a 180gsm, 100% combed cotton kids tee. Available in 11 colours. Sizes 2 - 6. Great branded printed tees for kids.
AS Colour Mini Me One PieceSelect options
AS Colour Wee TeeSelect options
Biz Collection Kids Geneva JacketRead more
Kids ShortsSelect options
Kids Sonic ShortsSelect options
Kids Flash Track PantSelect options
Kids Splice Track Top
Adults Splice Track Top


text:
Upper physical body protection or even strength training helps you build up as well as form your upper arms, shoulders, breast, as well as back. Boosting these muscular tissues also improves your wheelchair and functional potential.
Usually, you educate each of your top body muscle mass groups two times each week– the moment for driving actions (such as seat bunch) and also as soon as for taking actions (such as seated line or even lat pull-down). chris bumstead
You can do demanding higher physical body workouts along with only your bodyweight and some pinheads. Attempt this six-move treatment, integrating 2 trustworthy sets with two supersets.
Push-ups are actually an effective, low-cost and easy-to-do top body system workout. They aid reinforce and construct the pectoral muscular tissues, triceps, and center. They additionally target the serratus anterior as well as the coracobrachialis, 2 essential but lesser-known muscles in the chest.
To execute a push-up, think the plank posture with your feets together or even approximately 12 ins apart and your hands level on the flooring under your shoulders. Breathe in as you flex your elbows to lower yourself toward the ground till they go to a 90-degree perspective, then breathe out as well as push around the starting position.
If you experience pain in your lower back, shoulders or core while doing push-ups, that might suggest that you are actually using the activity improperly or that you’re overdoing it. Try conducting an adjustment such as package push-ups or push-ups on your legs if this takes place. l a fitness near me
Pull-ups are one of the best top body exercises for building muscles and boosting back durability. They are actually an extremely helpful compound physical exercise, targeting numerous muscular tissues simultaneously. It costs the moment as well as attempt to learn exactly how to execute them accurately as they will repay along with a solid, V-shaped back and enhanced overall durability.
They additionally aid boost grasp durability which can easily bring about various other advantages, such as having the ability to raise even more body weight in physical exercises like weights waves or even seat presses. Whether you are actually qualifying for muscle building, calisthenics or other sporting activities that call for a strong upper body, they should reside in your workout system! You can easily also proceed to a heavy variation of the pull-up, using a dip waistband with platters. This will certainly test your center as well as shoulder stability much more than the basic bodyweight pull-up.
Plunges are actually a great bodyweight exercise to build chest as well as triceps muscles muscle mass. They also assist to enhance shoulder durability and also feature. They operate largely the pectoralis slight as well as significant muscles, along with the main side of the deltoids (the former deltoid).
Going lesser than this improves the danger of shoulder personal injuries as well as also decreases the perk to the triceps muscles. As an alternative, many lifters highly recommend keeping the elbow joints close to the body. This restricts the stress and anxiety on the shoulders as well as permits them to entirely target the triceps. upper body workouts
Squats build leg muscle mass and get rid of a bunch of fats. When carried out appropriately, squats interact the very most muscular tissue groups in your physical body.
Lots of people overlook to set up their shoulders effectively when they are actually supporting bench, which causes rounded shoulder cutters as well as inhibits motion in the hips. Seedman states you may fix this by paying attention to producing pressure in the arms and also breast with the principle of simultaneous account activation potentiation, which enhances durability remodelings when muscle teams are educated all at once.
Rows are one of the most valuable upper body workouts. This is due to the fact that they stimulate the back muscles as well as arms.
Utilizing a greater grasp highlights the snares as well as rear shoulder muscles while a narrower hold targets the latissimus dorsi (lats). You can easily also experiment with various postures to target certain muscle mass teams.
Push-up posture row
Raise are actually a terrific higher body system exercise that target the upper body, shoulders, as well as triceps muscular tissues. When carried out the right way, they additionally involve the core. Unlike seat presses along with weights, rise are actually shut dynamic establishment exercises that call for no devices and also use your very own bodyweight for protection.
Many novices battle to carry out raise as a result of weak chest muscles and bad pose. In an effort to make the push up less complicated, they slouch their hips downward or force their elbow joints out, which places higher tension on the triceps.
The push-up position row is a wonderful method to repair these oversights. To execute this push-up variety, begin in the typical prone rise posture as well as turn your left side knee under your body system to satisfy the opposite (right) underarm. Push as much as go back to the starting setting and also repeat beyond.
A solid top body system is actually an essential part of any health and fitness schedule. It helps to construct muscle mass, enhance stability as well as endurance. Furthermore, it can help to prevent accidents.
Frequent higher body system exercises sculpt the upper body as well as additionally strengthen pose. They can additionally make it less complicated to do asking for physical activities, such as raising a hefty object or moving a piece of furniture.
Upper physical body workouts ought to be conducted on a regular manner and as part of a total training plan. A common upper/lower split is 2-3 times per full week, with pair of physical exercises finished for each muscular tissue group.
They also target the serratus anterior as well as the coracobrachialis, two lesser-known however necessary muscles in the breast.
Pull-ups are one of the finest top physical body exercises for developing muscular tissues as well as strengthening back strength. When done accurately, squats involve the very most muscle mass teams in your physical body. Using a larger grip emphasizes the catches and also rear shoulder muscular tissues while a narrower grasp targets the latissimus dorsi (lats). Push ups are actually a great upper body workout that target the breast, shoulders, as well as triceps muscles.


text:
Swim England Schools Pack
(you'll choose your delivery rate at checkout)
There are six awards that are designed for a child to learn to swim and be safe in the water, including self-rescue. For more able swimmers, there is an ‘Aquatic Skills’ award which includes ‘mini-polo’; ideal as a cross-curricular PE activity for ‘games’ and a new experience for swimmers. The Self Rescue award can be taught partly in the classroom, to allow more productive pool time.


text:
Far too many café and cruiser motorcyclists think their daily wear will get the job done. This may be a riding style centered around city streets and highly-populated destinations, but high-speed needs dictate moto-specific apparel. For 2023, our selection of the best female café and cruiser motorcycle gear delivers in every category: looks, performance, correct fit and overall safety.
With roots reaching all the way back to the 1960s, the Bell Bullitt lid takes top honors for best women’s motorcycle helmet in this category. It’s got the undeniable café/cruiser look while sporting DOT plus ECE safety ratings. For something as important as helmets, trust RevZilla’s reviews for a product we’ve put through its paces.
For low-key looks and even better performance, it’s got to be the Street and Steel Runaway jacket. Waxed cotton provides a water and wind-resistant outer shell while the mesh lining, zipper vents and CE Level 2 armor helps to meet motorcycle-specific needs. Adjustability and women’s tailoring throughout the jacket and liner means this is a product that covers many riders.
It wouldn’t be vintage-style riding without the correct pants and Bull-it’s Elara women’s jeans fit the bill. Single-layer stretch denim makes them feel like quality jeans, but you’ve got abrasion-resistance plus optional armor pockets that are sold separately. For the best women’s motorcycle pants in the café/cruiser world, these will keep you covered.
Classic looks plus a plethora of features you’d never find in non-moto gloves, the Reax Tasker Air women’s gloves take top honors here. Female riders who regularly crush city streets will appreciate the knuckle protection plus perforation that makes them multi-season options.
Far removed from sport and dirt aesthetics, the TCX Freyja women’s boots are our pick for ladies in 2023. There are plenty of design elements to enjoy here, including full grain leather uppers, G-hook closures that scream “old school” alongside comfortable fitment for your ankles and calves. These look good and feel great, making them the best women’s motorcycle boots for urban area riders.
Leave those doubters in the dust when you shop our picks for the best women’s sport motorcycle gear. Race-grade isn’t just marketing slang; it’s a way to stay safe at serious speed — which is why plenty of circuits and organizations require premium gear to get on track. Shop our top picks for 2023 and you’ll feel the difference between run-of-the-mill and ladies apparel that goes past the redline.
From one of the world’s premier helmet brands comes 2023’s leading race lid for ladies. This one pulls out all the stops, too, so you needn’t worry about competitiveness. Find air-diffuser and air-wing aerodynamics, the Variable Axis System, a chin curtain to curtail turbulence and plenty more features a basic street helmet simply won’t offer. Turn heads and smoke the competition with this one.
Made for the female racer, this one-piece product will protect and defend while stretching to fine-tune fitment. The aggressive body position required to ride on track is generously factored for while CE-certified protectors, padding, sliders and more will keep you safe in a slide. Moreover, this race suit will accommodate the Tech Air 5 or Tech Air 10 airbag system for top-tier protection.
A fistful of throttle followed by a handful of brake at the next chicane requires total control and mobility. Our pick for the best women’s motorcycle gloves in the sport category, the REV’IT! Xena 3, are packed with protection in a gauntlet-style product. Goatskin palms, hard TPU sliders and EVA foam make these the race gloves to wear when seconds and safety count.
Putting a knee down in the corner also brings your feet closer to the ground than most would like. You won’t worry about that when you rock our pick for of best women’s motorcycle boots for 2023, the Dainese Torque 3 Out women's boots. A pair of these will protect your ankles with a proprietary design, employ TPU coverage throughout and even have magnesium toe sliders that are replaceable — talk about trick.
Whether you were born on two wheels, got into dirt riding later in life or maybe never left, the best women’s dirt bike gear of 2023 truly has it all. We’ve tested this stuff ourselves, seen where it shines on the MX track or single-track and truly enjoyed donning apparel made for female riders. If you need the very best women’s dirt bike gear, we’ve just taken the guesswork out of it for you.
Flashy, functional and a fan-favorite, Fly Racing’s Dirt Formula helmet tops the podium in 2023. Female riders, be they motocrossers, dual-sporters or weekend trail riders, deserve a lid that’s lightweight, well-ventilated and designed to deflect rotational impacts. It can all be found in this one and it’s why we’ve reviewed and recommend it.
The time-honored tradition of flashy MX gear continues with the Fox Racing Flexair women's jersey. Besides colorways you’ll love, the moisture-wicking, well-ventilated and contoured cut makes this one right at home on the track or enduro trails. Don’t settle for an alternative when Fox’s Flexair women’s jersey has your name written all over it — namely on the back between the shoulders.
In our track and trail-tested opinion, the Fox Racing Flexair pants are the perfect complement to their jersey. The pastel colors are easy on the eyes, but comfortable cuts, reinforced panels and an overall ergonomic fit will feel right when you’re on the gas. These have been tailored to fit female riders so come to the track correct and blast past any competition.
There are nuances to dirt riding, which dictate different forms of throttle control. Strike the balance with Thor’s Spectrum Women’s gloves. They’re thicker than motocross-only options while enduro riders will appreciate the included protection and inherent durability. Available in enough colorways to match your bike, helmet and jersey — or to just add an accent to your dirt kit — these women’s dirt bike gloves will pull double duty.
Case a jump or kick a trailside log at speed and the need for real-deal best women’s dirt bike boots will become rapidly apparent. Fox Racing’s Motion boots are loaded with premium features that offer protection, comfort, good looks and a slim profile for easier shifting. They’ll fit securely while fighting ankle flex when you come down hard or let it all hang out in a corner. What’s more, you can get these boots in a size 5 and up, so unisex truly incorporates smaller women's sizes if needed.
Getting roosted is more than annoying — it can really hurt! Our battle-tested choice for best women’s dirt bike armor, the Alpinestars Stella Bionic Women's armor, will protect your chest, back, shoulder and elbows. Best of all, this rig has been built to fit the female form so you’ve already eliminated one variable. Don’t think it won’t happen to you; score this armor now and laugh in the face of low-hanging tree limbs.
Fashion and function meet in the middle with our pick for the best women’s dirt bike goggles, Fly Racing’s Zone Pro goggles. You can race motocross with them, do enduros or just go trail riding — the top-tier features throughout will have you ready for anything. That means an out-rigger system, thick foam, tear-off posts and a slew of colors to match your kit or bike.
Nobody wants to be laid up in recovery with a knee injury. Ride confidently and aggressively with the best women’s dirt bike braces, the POD K8 V2 Braces. Anti-torsional bracing is a no-joke benefit of a full-on brace; the fact that they’ll fit under most MX and ADV pants is a win, too.
Adventure and dual-sport riding is fun for all, but inefficient gear can quickly spoil the mood. It’s why we’ve tested, reviewed and nominated a whole slew of picks in this category. Female ADV riders deserve gear that’s made to meet their needs. Thus, our picks for 2023 come from trusted brands and these picks have largely received meaningful adjustments for female fitment, style choices and overall needs. So go ahead and see where that dirt road leads — with this apparel you’ve got all you need.
Also our pick for top overall adventure-style helmet, the best women’s ADV/dual-sport helmet is Klim’s Krios Pro. Spirited dirt riding down fire roads and wooded single track requires something that won’t wear you out. The Krios Pro sports a carbon fiber shell, an aerodynamic visor and spoiler for high-speed highway work. ECE plus DOT certification helps ensure safety in a spill, which is all too common when fighting the sand and ruts beneath you.
There’s no substitute for a true adventure jacket. Thus, the best women’s motorcycle jacket in the ADV/dual-sport sector is Klim’s Artemis. This brand is no stranger to the ADV segment and delivers the goods yet again for 2023: loads of storage, mobility, ventilation, abrasion-resistance and premium materials throughout. Colors range from subdued to high-viz, with sizes of XS to 2XL, so there’s something for everyone here.
Complement Klim’s jacket with the best women’s ADV/dual-sport pants. The Klim Artemis pants are adventure-ready, sporting a Gore-Tex shell, hip and knee armor, oversized thigh pockets, a moisture-wicking liner and plenty of other premium design elements only a true pair of ADV pants for ladies can offer.
Strike a balance between high-speed work and aggressive off-roading with the best women’s motorcycle gloves for the ADV/dual-sporting segment. Our pick for 2023, Held’s Sambia 2-in-1 Women’s gloves, are gauntlet-style gloves that factor for grip, warmth, ventilation, waterproof lining, knuckle protection and many other needs of dual-purpose riding.
Why compromise when the best women’s ADV/dual-sport boots are here for the taking. Rider-tested and truly tough, Forma’s ADV Tour Women’s boots are loaded with safety features while being breathable enough with lightweight construction to keep you on the pegs — especially with the anti-slip soles. Don’t settle for MX options when ADV-style women’s boots can blast past expectations.
You’ve got the bike and the brash to hang in the big leagues — make sure you’ve got the best women’s motorcycle gear to stay sleek, safe and stylish. There’s no need to swim in ill-fitting apparel, nor squeeze into something that’s just not right, when you shop our exhaustive pick of the best motorcycle gear for women who ride street. The leading brands found on this list are known for quality products; make sure you’re kitted out correctly for that next spirited street ride.
A landmark brand with a proven product. If you need the best women’s street motorcycle helmet, look no further than the Arai Contour-X. Street riders can clock serious speeds and need full-spectrum awareness of the world that’s blurring by. The Contour-X helps meet these needs through its overall smooth shape, premium comfort, copious ventilation and VAS MAX Vision shield among many more features. For those unwilling to compromise, we’ll confidently say this is 2023’s best women’s motorcycle helmet for street duty.
Cut a striking figure while slicing through traffic with the best women’s street motorcycle jacket, the Dainese Racing 4 Perforated Women's Jacket. Dainese is known for quality apparel so it should come as no surprise that they’re atop our list this year. You’ll find a lot to love in this jacket: ample protective materials and inserts, ergonomic-boosting fabrics and adjustments, storage pockets that aren’t bulky plus reflective inserts that’ll keep you plenty visible.
Bull-it makes another appearance this year with the best women’s street motorcycle jeans, the Tactical Elara Slim Fit. A single-layer cut and tear-resistant stretch denim with a slim fit screams aerodynamics. These jeans also come with AA abrasion resistance plus pockets for optional armor so you needn’t worry about friction burns or blown-out seams. Basic blue jeans will never stack up to a pair of these.
If you need full coverage, the gauntlet-style best women’s street motorcycle gloves are REV’IT! Xena 3 Women’s Gloves. We’ll hands-down (pun intended) recommend these over other options for their leather palms, TPU protection, hook and loop closure, ample ventilation and more. Pair it with your full-body racing suit or street-friendly biker jacket — these best women’s street motorcycle gloves will look right at home in all settings.
For less bulk and plenty of performance, our short-cuff pick for the best women’s street motorcycle gloves are the REAX Women’s Superfly Mesh gloves. As with all road-ready gear, these gloves ride the line between safe and sleek. REAX accomplishes this with a pre-curved cut that’s constructed from multiple forms of leather and mesh plus protective inserts that help round out the package. If short-cuff is the selling point you’re after, these are the best women’s street motorcycle gloves for the job.
This leading line for ladies appears yet again on our list. For the best women’s street motorcycle boots, our money’s on Alpinestars’ Stella SMX-6 v2 Boots. It’s both street and track-ready, which mean the race-grade features of the latter will put you in a great place for the former. Here’s what you get for the investment: design and construction for women made with advanced materials, loads of bracing and protective features, breathable liners and robust fasteners. Rest assured, these are best women’s street motorcycle boots for your bucks.
Frequently Asked Questions
There once was a time when true women’s motorcycle gear was slim pickings. While there are a few unisex products on this list, helmets being one such example, the best motorcycle gear for women has progressed by leaps and bounds. Moto brands have re-tooled to tailor an overall fit, cut, ergonomics, colors and even safety features that meet the needs of end users — female riders like yourself. You can truly feel the difference in the saddle, which is where we’d recommend gauging comfort and correct sizing.
Motorcycle Industry Council (MIC) estimates from 2022 state 20 percent of all riders are ladies. That number has actually been on the rise in recent years and as our own staff members have attested to, there wasn’t always plenty to pick from. Armed with bust, belt and hip measurements — with height being a helpful consideration — you can easily size women’s gear so that it will fit correctly. Everyone’s body type is different and every brand’s idea of small, medium or large will vary. When in doubt, ping our Gear Geeks for a helpful hand.
Everyone on two wheels wants to “look the part” as they say — men most definitely included. No matter your riding style, we’ve got plenty of gear for you to pick from. The question then is which is best suited to your needs: armored race-grade apparel or more casual clothes still built by moto-specific brands? The choice is yours, but we like to think our top picks of the best women’s motorcycle gear for 2023 delivers plenty of options. There are sport jackets with armor, jeans with abrasion resistance and plenty more that cover a middle ground. You won’t break the bank, but you will give yourself a fighting chance out there.
Here’s one many men don’t often have to consider. Long locks add quite a bit of volume, which can be difficult and even painful to cram into an otherwise appropriately-sized helmet. Sizing up can leave dead space in otherwise important aspects of the lid. The solution: thin head wraps like a doo-rag, hair sock or skull cap will tame your hair. Braiding it and/or wearing scarves for tucking it away will keep things under control at speed.
Moto manufacturers have tapped into such a serious demand for gear that works right, the old adage of “pink and shrink” is ancient history. Given that the best women’s motorcycle jackets are such a popular option, we worked hard to find some that would keep you covered through multiple season and weather conditions — be it summer heat, winter cold or the inevitable downpour. The Klim and Steel and Steel picks in this list are capable of getting that multi-season job done through insulating and cooling design features. Give this aspect serious consideration and you’ll save considerably as you build an effective kit.


text:
+46 8 508 277 00
| SoIK Hellas
Hammarby Slussväg 20, 118 60 Stockholm, Sweden
Open today · 9AM–8PMSunday9AM–8PMMonday6:30AM–9PMTuesday6:30AM–9PMWednesday6:30AM–9PMThursday6:30AM–9PMFriday6:30AM–8PMSaturday9AM–6PM
Allhelgonakyrkan, St Eric's Cathedral - Stockholm, Katarina Church, Söderhöjdskyrkan, Maria Magdalena Church
Eriksdalsbadet is the biggest swimming centre in Stockholm, Sweden The outdoor pool was built for the 1962 European Aquatics Championships on the site of a former sewage treatment facility. The new Eriksdalsbadet was built 1999 and was designed by architect Björn Thynberger.
It has:25 m swimming pool with a depth of mostly 2.5 m but it varies due to a specially-constructed raisable floor. Hosting FINA Swimming World Cup and Arena Diving Champions Cup annually.
50 m pool (Olympic size swimming pool) with a depth of 2.20 m at the edges and 2.60 m in the middle of the pool
50 m outdoor pool
"Lilla bassängen", the small pool, also with a raisable floor, most commonly 90 cm deep
diving tower with 3.5 m and 10 m high platforms
an adventure world for children
The water temperature is usually 27 degrees Celsius.
SK Neptun, Stockholmspolisens IF, SoIK Hellas, Stockholms KK and Spårvägens SF all use Eriksdalsbadet for training.


text:
Another replica ball, the Adidas MLS TOP Glider is the exact copy of the match ball which used in the Major League Soccer. For enhanced visibility, this ball is designed in alternating colours so that the footballers can see it from long away. And when it is available in three stylish colour contrasts, everyone can purchase it as per his personal choice.
With the increased seam length, Goff says there was actually a risk that this ball would be too rough. “Very little changes in those textures can have noticeable aerodynamic effects,” he says. The fact that the Telstar 18 has almost the same drag curve as the Brazuca, with aerodynamic properties changing at about the same speeds, is impressive. “It has to be an engineering and technical challenge,” he says.
These are used in international level matches and top league matches like UEFA Champions League, Italian Serie A, English Premier League, Spanish La Liga, Bundesliga, Major League Soccer. Not only these but also all the tournaments approved by FIFA. So you can easily understand that these are the highest quality balls with the highest level of air retention, shape, water absorption, trajectory, curve, and performance. Otherwise, FIFA would not have approved these balls.
Great replica soccer balls! My kids love them. So much so, they are waiting until the fall when their new season starts to "keep them nice." They are authentic Adidas, and even come with the FIFA reflective sticker to place once the ball is inflated. Side note: The balls do arrive flat, so make sure you have a good pump with separate gauge as not to over inflate.
If you are looking to teach your little one all about the game of soccer, than this Spalding Rookie Gear soccer ball is perfect. This particular soccer ball by Spalding weighs 25 percent less than most size three soccer balls to help your child build basic essential skills. Measuring 10 inches all around, this ball is specifically designed for young recreational players who age eight or under. This soccer ball has a composite machine stitched cover to ensure your kid will get years of play out of it. Your kid has the option to choose from five different color patterns, yellow and blue, yellow with blue and orange accents, purple and blue, green and blue, or pink. No matter what color your kid may want, this soccer ball is sure to stimulate their visual sensory to keep them focused on the game. https://www.youtube.com/watch?v=_TX8dExPIWc


text:
La Forza del Destino - Bold moves are often rewarded with with championships; however, attacks that seem to be rooted in pure madness rarely make it all the way to the line for glory. In 1968 on a terribly wet, windy day, a seemingly ridiculous launch with 230k to go in a 285k race, let Vittorio Adorni raise his arms in triumph. The early attack took Adorni and Rick Van Looy, a pre-race contender, out in front of a peleton that was whittled down to 19 of the original 85 starters. Adorni attacked again with 90k to drop Van Looy and a few hangers on. Too early? No - his lead grew exponentially with every lap over the last 5 laps. The final margin was 9'50" over Belgian Hermann Van Springel and 10'18" over fellow Italian Michele Dancelli. One of the most unexpected and dominant championship races ever.
Classic fit cycling jersey with raglan cut made of lightweight fabric on front and incredibly breathable fabric with sweat releasing grooves on the back. Featuring raw cut sleeves for a great fit and triple back pocket.
Cycling bib-shorts designed for long distance rides. Made with high compression Italian fabric, they feature printed seamless elasticated braces with breathable mesh on the back and our exclusive GITevo chamois with shock absorbing gel inserts.
Sleeveless baselayer made with a micro mesh elasticated fabric that guarantees absolute comfort and maximum breathability even on the hottest days. Featuring an elongated cut that offers maximum protection fitting perfecly underneath your jersey.
These bundles represent the core sizes, though larger jerseys are available. If larger sizes are needed, please contact us to get the right fit for you. All bundle prices will be honored with different sizes.


text:
CYCLING HOLIDAYS FOR EVERY TYPE OF RIDER
While planning your cycling holidays, our staff may contact you to ask for further details to better design a bike tour more suited to you. However, all our tours are built to adapt to groups with different riding experience, having shorter and longer options. For "expert" riders, we provide additional cycling challenges. On the other hand we invite all our guests to simply hop into our premium equipped vans if they feel so or just enjoy a recovery day without using their bike.
/ I ride my bike on a regular basis, for fitness, commuting or out with friends. I prefer rolling terrain but enjoy reaching my goals and enjoy an active lifestyle. I like to overcome some challenges on my bike, but mostly enjoy the landscapes and atmosphere during group rides.
You will get to ride at your own pace, in moderate distances and hop on our premium van if you so desire or, you can challenge yourself when you feel comfortable! You’ll get to ride in a peloton with like-minded people and always accompanied by our guides. If you want an extra "help" on your rides, you can also request an e-bike.
/ Riding is a great part of my life, and I ride my bike regularly with my friends. I am comfortable with rides of 2 to 3 hours, or even more at a relatively strong pace. I like to be challenged and to surpass obstacles or just ride smoothly in a peloton.
You will get to feel different riding experiences, from tougher climbs to rolling along in great company. You’ll have time to enjoy the great landscapes, gain speed in the descents and also push yourself and climb those tough hills. You’ll enjoy the variety of terrain, riding in a peloton and pushing a little harder just before the stop at the café.
/ I ride my bike an average of 100 kilometres or more per week and enjoy a fast paced ride for an extended period of time. I love to train, improve and be challenged by other riders. I enjoy all riding experiences, from big climbs to long, technical descents, especially the ones that allow me to push my limits and make long lasting memories.
You’ll get to ride in a peloton along with your peers but also challenge them on the long climbs. Lead the pack and take on the special extra-challenges we have in store for you – try to keep up with our guides as you go for the extra mile just before your well deserved rest and massage at the hotel!
Cycling holidays Portugal for all.