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The Bic SUP ACE-TEC Wing 12’6” Paddle Board allows greater speed and glide performance with an extra foot and a half on the 11’0”. Featuring an award-winning touring shape, the Wing provides excellent tracking and glide performance while maintaining stability for conditions of all kinds. A full V nose moves to a displacement shape through the hull and blends to a flat bottom in the stance area through the tail allowing excellent glide performance and stability for paddling in flat and rough conditions. Both novice and experienced riders will enjoy the comfort and speed that the Wing 12’6” touring SUP brings. The 30” width reduces drag for greater glide performance while the diamond tail releases water easily while providing stability.
The Wing 12’6” stand up paddleboard is finely crafted with a durable, lightweight ACE-TEC construction. Starting with a polystyrene blank, the core is then covered in layers of fiberglass impregnated with resin. The board is then moved to a mould containing two prepared thermo-moulded ASA finishing sheets. This construction is pressure-sealed and cooled before being sent for finishing.
2013 Outside Magazine’s Gear of the Year
Award-Winning Touring Shape
Four Deck Attachment Points
Board Type: Touring
Dimensions: 12'6" X 30"
Max rider weight: Up to 300lbs
Rider ability: Beginner to intermediate - This board is a great all rounder for numerous abilities


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24" Apex Boy
24" Apex Boy
Apex A400 Boys Bicycle: The Ultimate Ride for Young Explorers | Linden Cycles
Take the Adventure to the Next Level with the Apex A400 Boys Bicycle
The Apex A400 Boys Bicycle is the perfect mountain bike for boys aged 7 to 11. Now available at Linden Cycles, this 24-inch bike is designed for those ready to push their boundaries and explore more challenging terrains.
Why the Apex A400 Boys Bicycle?
- Advanced Gear System: Equipped with an 8-speed gear range, ideal for varying landscapes.
- Superior Braking: Features mechanical disc brakes with 160mm rotors for consistent stopping power.
- Robust and Durable: A 50mm front suspension fork ensures a smooth ride on rough trails.
|Apex 24” with 50mm travel
|L-Twoo A3 SL-V4008 8-Speed
|L-Twoo A3 RD-V4008 8-Speed
|Mechanical disc with 160mm rotors
|Alloy Double-Wall, 24" 32-Hole A/V
|Chaoyang MTB 24 x 2.1"
Looking for More?
- For Girls: The Apex A400 Girls Bicycle is a great option.
- For Bigger Bikes: Explore the Apex A600 Boys Bicycle for older riders.
Ready to Buy?
The Apex A400 Boys Bicycle is not just a bike; it's a tool for adventure, fitness, and fun. Secure this perfect mountain bike for your young explorer now at Linden Cycles and witness the thrill it brings!

domain: sports


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Spotlight: What are our customers saying?
SPRI: Professional Exercise Equipment that Deliver Results I recently purchased some exercise equipment from SPRI, and I have to say it has been a game changer. As someone who is not particularly ...Read on
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Professional Grade Fitness Equipment Suited For All Types Of Workouts
SPRI: Professional Exercise Equipment that Deliver Results I recently purchased some exercise equipment from SPRI, and I have to say it has been a game changer. As someone who is not particularly knowledgeable about fitness and exercise, I was looking for products that were easy to use but would still give me a good workout. Thankfully, SPRI delivered on both counts. One of the first things that struck me about their products was the quality. Everything looks and feels really well-made, with sturdy materials that should last for a long time even with regular use. This made me feel confident in my purchase right from the start. Once I started using the equipment, I also noticed how versatile it was. There are so many different workouts you can do with resistance bands or dumbbells, for example, and SPRI seemed to have every type of equipment available to suit different needs and preferences. I appreciated how clear their website was when it came to explaining what each product does as well as any particular benefits or features - this helped navigate through their vast range while making informed decisions without getting information overload. Most importantly though, using these items regularly seems to be yielding results! It's only been a few weeks but already there's some improvement in muscle tone which really surprised me since previous home workouts failed!


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£9.00 £5.99 Our Price
3 Heavyweight tennis balls made specially for cricket. The same felt style outer layer as a tennis ball. Perfect for use in the garden as well as indoor and outdoor nets.
Cricket Tennis Ball (Pack of 3)
VKS Test Series Batting Gloves
VKS Deluxe Batting Gloves
Batting Inners – Fingerless
Batting inners – Full Finger
VKS Test Series Batting Legguards
VKS Club Series Batting Legguards – Junior
VKS Wicket Keeping Inners (Half Chamoise) – Test
Incredi Soft Cricket Balls
Wind Seamer Cricket Ball
Cricket Flat Seam Training Ball


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This white cap from Nike comes in a woven mix featuring a metal Swoosh logo on the front side and an adjustable strap with a clip buckle at the back. Please be advised personalisation colour way will either be black or white, this is upto JD Sports discretion.. Material: 70% Polyester/30% Cotton
Features: DRI-FIT Ripstop polyester provides ultimate lightweight comfort and breathability. One hand quick adjust snagless closure. traditional 6-panel design with eyelets. One size fits ALL. 3.25 OZ. 100% Poyester dri-fit ripstop Content: sweatband dri-fit ii; 225g; 88.0% polyester/12.0% spandex=elastanefrench terry; 3m absorbent mm chemical finish (1 passes).
Nike Legacy91 Tech Cap - Orange Dri-Fit ripstop polyester provides ultimate lightweight comfort and breath-ability. Benefits Dri-FIT technology helps keep you dry and comfortable. Soft hook-and-loop closure lets you adjust your fit. Embroidered eyelets help enhance breathability. Swoosh design trademark is embroidered on the front panel. Ripstop polyester material adds durability. Product
Combining style and functionality, this pair of Nike Swoosh wristbands make the ideal sporting accessory. Embroidered with the brands iconic Swoosh tick, the wristbands measure 7.62cm in length. Material: 72% cotton, 12% nylon, 11% polyester Machine washable.
An essential for when your off duty, these Nike Swoosh Pants are sporty, laid back and refined. The polyfabric used to make these Nike Pants has a subtle raised texture, which in combination with the open-hem design creates a sporty premium look and feel. With an elastic drawcord waistband and the embroidery trademark logo. these jogging pants ooze style, comfort and quality.
McLaren Mercedes 2014 Team CapStyled in light grey and highlighted to the peak in white, the Mens 2014 Team Cap has a 3-D embroidered McLaren logo on the front panel and features MP4-29 in stylish silicone to the back making it the ideal choice for a McLaren enthusiast.McLaren Mercedes 2014 Team Cap:Light grey and white design3-D embroidered McLaren Logo on the front panelSilicone MP4-29 on the
Attack your workout with focus and determination in the sleek Pro Classic Swoosh Sports Bra! ; Designed for medium-impact sports like cycling, dance, and cardio classes. ; Compression fit keeps everything tight to the body for maximum support during high-performance activity. ; Dri-FIT high-performance fabric wicks perspiration away from the body and towards the surface where it can evaporate. ;
The Nike Benassi Swoosh sandals feature a synthetic upper with an open toe. The man-made outsole lends lasting traction and wear. Color options: Black Width: Medium Style: Slides Material: Man-made upper and man-made outsole Heel height/type: 1-inch Sole: Man-made Gender: Men Measurement taken from size: 10 Imported Measurement Guide Men's Shoe Sizing Guide
At Night of Champions, after being brutalized by The Beast Incarnate at SummerSlam, John Cena gets his chance at redemption when he challenges Brock Lesnar for the WWE World Heavyweight Championship. Plus, former Shield members turned bitter rivals will finally collide when Seth Rollins battles Dean Ambrose in a long awaited head to head match-up. And Mark Henry hopes to make America proud as he
Mrs Browns Boys Christmas Crackers (2012): Feast yourself on this triple helping of Mrs. Browns Boys with the outrageous Christmas Specials. As always, Agnes is only trying to make Christmas perfect for her family but things dont always turn out as planned. We see Agnes competing for the love of Dermot and Maria by trying to provide a more lavish Christmas than Marias posh Mum Hillary. Trouble
Interchangeable with standard vented cap included with WonderBubble. Includes bright white SMD LED bulb. Features: For adding LED lighting to the WonderBubble. Interchangeable with standard vented cap included with WonderBubble Includes bright white SMD LED bulb
ValuePetSupplies is proud to offer our ValueBone USA Knee Cap 10ct. Oven-baked to perfection with high quality ingredients and without artificial colors, flavors, or preservatives, this chew is taken from the hind leg and surrounded with meat. Its good for all size dogs and will help keep your dogs teeth clean and healthy. 100% sourced in the USA.


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BARCELONA - MAY 15: Xavi Hernandez (L) and Carles Puyol hold the Spanish League Championship Trophy in Camp Nou stadium, on May 15, 2011 in Barcelona, Spain.
- Image ID: 77512456
- Copyright: Natursports
- Editorial Credit: Natursports / Shutterstock.com
Editorial Use Only.
Use of this image in advertising or for promotional purposes is prohibited.


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Table of Contents
Golf is a sport rich in tradition, combining skill, strategy, and sometimes a touch of luck. It’s played on lush green courses that offer both picturesque beauty and challenging terrain. But what is a round of golf, exactly? A round typically consists of 18 holes, though some courses may have only 9. It’s a journey of precision and patience, where each stroke counts and every hole tells a different story. If you’re new to the game or looking to polish up your understanding, this guide will walk you through the fundamentals of golf, ensuring you’re well-equipped to hit the links.
What is a Round of Golf?
Learn about the basics of playing golf, including equipment, scoring, rules, etiquette, glossary, and handicaps. – Golf basics include understanding equipment, scoring, rules, etiquette, glossary, and handicaps. – Golf rounds typically consist of playing 18 holes and keeping score based on strokes. – Golf rounds are played following specific rules and etiquette while using various equipment.
Before you tee off, it’s essential to grasp the core principles of how the game is played. Golf is a game of advancing a ball from the starting point, or tee box, across the fairway, onto the green, and ultimately into the hole marked by a flag. This is done in as few strokes as possible. Each hole has a par rating, indicating the number of strokes an expert player is expected to take to complete the hole.
The course layout varies, featuring a mix of par-3, par-4, and par-5 holes, each presenting unique challenges. Hazards such as sand bunkers and water features add to the complexity. The beauty of golf is that it can be played solo, in pairs, or in groups, making it a social sport that can be enjoyed in various ways.
To get started, you’ll need the right equipment:
- Golf Clubs: A set typically includes woods for long-distance shots, irons for precision on the fairway, wedges for short shots, and a putter for the green. Golfers are allowed to carry up to 14 clubs in their bag during a round.
- Golf Balls: These usually have a white dimpled exterior and are designed to travel long distances when struck.
- Golf Bag: This holds your clubs and other essentials as you move around the course.
- Golf Shoes: Shoes with spikes or special grips to provide stability during your swing.
- Golf Attire: Proper golf attire usually includes a collared shirt, slacks or shorts, and a cap or visor.
Insider Tip: While premium clubs can be expensive, beginners can start with a basic set and upgrade as their skills develop.
The First Tee: A Beginner’s Journey
As a beginner, I vividly remember my first experience at the golf course. I was nervous, excited, and slightly overwhelmed. I had my new set of clubs, a bucket of range balls, and a head full of YouTube tutorials. As I stepped up to the tee for the first time, I could feel my heart racing. The first swing resulted in a divot the size of Texas, and the ball barely made it past the ladies tee.
Learning the Basics
Undeterred, I sought out a local golf pro, Sarah Johnson, for lessons. She patiently walked me through the basics of grip, stance, and posture. With her guidance, I gradually gained confidence in my swing and began to see improvement in my ball striking.
One of the biggest challenges for me was understanding golf scoring. Learning about pars, birdies, and bogeys seemed like learning a new language. However, with practice and guidance from my instructor, I slowly started to grasp the concept and became more comfortable with keeping score during my rounds.
Finding Support in Golf Etiquette
I also quickly realized the importance of golf etiquette. Playing with more experienced golfers taught me the value of respecting the course and others on it. Understanding the unwritten rules of the game helped me feel more at ease on the course and gain acceptance from fellow players.
The Joy of Progress
As I continued to play and learn, I found the complexities of the game intriguing. Each round presented new challenges and opportunities for improvement. With time and dedication, I saw my handicap decrease and my enjoyment of the game increase. Golf has now become a passion of mine, and I continue to learn and grow with each round I play.
Scoring in golf is counterintuitive to many sports as the goal is to have the lowest score. Each stroke counts as a point. Here’s a quick breakdown of scoring terms:
- Par: The expected number of strokes to complete a hole.
- Birdie: One stroke under par.
- Eagle: Two strokes under par.
- Bogey: One stroke over par.
- Double Bogey: Two strokes over par.
The total score for a round is the sum of strokes taken across all holes. Golfers often compare their performance to par, indicating how many strokes over or under they were for the round.
Insider Tip: Keeping track of your stats, like fairways hit and putts per round, can help identify areas for improvement.
The rules of golf are maintained by the United States Golf Association (USGA) and the R&A. These rules cover various scenarios, from how to play a ball from a hazard to determining out-of-bounds. Some key rules include:
- Play the ball as it lies: Don’t move or touch the ball unless the rules allow.
- Stroke and distance: For lost balls or those hit out of bounds, take a one-stroke penalty and play from the original spot.
- Unplayable lies: If you deem your ball unplayable, you have several relief options, typically with a one-stroke penalty.
Insider Tip: Familiarize yourself with the most common rules to avoid unnecessary penalties.
Etiquette is an integral part of golf, emphasizing respect for other players and the course. Some etiquette basics include:
- Silence During Swings: Remain quiet and still when players are taking their shots.
- Priority on the Course: Faster groups should be allowed to play through slower groups.
- Care for the Course: Repair divots, rake bunkers, and fix ball marks on the greens.
Insider Tip: Always leave the course in better shape than you found it to maintain its quality for everyone.
Understanding golf terminology will enhance your appreciation of the game. Here are some essential terms:
- Tee Box: The starting point of each hole.
- Fairway: The mown area between the tee box and the green.
- Green: The smooth, carefully tended area surrounding the hole.
- Hazard: Bunkers or water areas that add challenge to the course.
Insider Tip: A “mulligan” is a do-over, but it’s not allowed under formal rules it’s just for fun among friends.
A handicap is a numerical representation of a golfer’s potential ability. It levels the playing field, allowing players of different skill levels to compete against each other. The lower your handicap, the better golfer you’re considered. Handicaps are calculated based on recent scores and the difficulty of the courses played.
Insider Tip: Regularly submit your scores to get an official handicap that reflects your current playing level.
Golf is more than just a game; it’s an experience that blends physical skill with mental strategy. Whether you’re just starting or looking to refine your understanding, the basics of golf are the foundation upon which enjoyment and improvement are built. Remember, every round is an opportunity to create new stories, forge friendships, and enjoy the great outdoors. So grab your clubs, head to the course, and enjoy the wonderful game of golf.
For more insights and tips, explore our other resources:
And if you’re looking to improve your swing or understand the intricacies of the game further, consider our golf lessons:
Embark on your golf journey with the confidence that comes from understanding the basics. Happy golfing!
Questions & Answers
Q: What is a round of golf?
A: A round of golf is a complete play of 18 holes on a golf course.
Q: Who can play a round of golf?
A: Anyone, regardless of age or skill level, can play a round of golf.
Q: How long does a round of golf take?
A: A round of golf typically takes around four to five hours to complete.
Q: What if I’m not good at golf?
A: Golf is a game for all skill levels, and many courses offer beginner-friendly options.


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If you are seeking a unique and exhilarating test of endurance, swimrun racing has emerged as a thrilling option that blends two of the most fundamental human movements: swimming and running.
Originating in the pristine landscapes of Sweden, this sport has rapidly gained traction among endurance athletes worldwide.
What is Swimrun?
Swimrun is a unique and challenging endurance sport that combines open-water swimming with trail running in a race format. Participants, often in teams of two and tethered together, navigate through a course that alternates between swimming across natural bodies of water and running on varied terrains like trails, rocks, and even roads.
The defining feature of a swimrun race is that participants must carry all their gear with them throughout the race, including wetsuits, swim caps, goggles, and sometimes even flotation devices. This allows for quick transitions between swimming and running without changing clothing.
Again, you won’t set up your gear from a transition bag to a transition area. It’s more primal than that, and that’s what makes it awesome.
While there are solo entrants, it seems to be more common to be a team event.
The Origins of Swimrun Racing
The concept of swimrun racing was born in 2002 when a group of friends in Sweden decided to race each other across the Stockholm archipelago – a challenging endeavor that involved alternating between trail running and open-water swimming. Inspired by their adventure, they created ÖTILLÖ, the first time official swimrun event.
Since then, the sport has evolved into a global phenomenon, featuring various distances and formats to cater to athletes of all levels.
Swimrun Race Distances
Many races offer different categories to enter, each varying in their race distances. Here are some examples from a recent OTILLO race in Cannes, France (similar in many countries):
Short Course Distance
Total Race Distance – 7.3 km (4 run sections, 4 swim sections)
Total Running Distance – 5 km
Longest Running Section – 1800 m
Total Swim Distance – 2 km
Longest Swim Distance – 750 m
Sprint Course Distance
Total Race Distance – 13 km (5 run sections, 5 swim sections)
Total Running Distance – 10 km
Longest Running Section – 5700 m
Total Swim Distance – 3 km
Longest Swim Distance – 1000 m
World Series Distance
Total Race Distance – 40 km (11 run sections, 11 swim sections)
Total Running Distance – 32 km
Longest Running Section – 9.2 km
Total Swim Distance – 8 km
Longest Swim Distance – 1300 m
Clearly, the categories vary widely, and there are opportunities for many fitness levels to participate.
The Unique Challenge: Running and Swimming in Harmony
At its core, swimrun racing challenges athletes to embrace the natural environment as they navigate through a dynamic course that includes a series of swims in open water and trail runs.
Unlike traditional triathlons that have a single transition area, participants transition between swimming and running multiple times throughout the race, all while wearing their gear and carrying essentials such as swim caps, goggles, and even floatation aids.
Gear You’ll Need For a Swimrun Event
Here’s a comprehensive list of gear that a person may need for a swimrun event:
- Wetsuit: A special swimrun wetsuit is essential for both swimming and running portions. It provides buoyancy and insulation in the water while allowing air circulation during the runs.
- Running Shoes: You’ll want lightweight, quick-drying shoes with good grip for traction on various terrains, including wet and slippery surfaces.
- Goggles: Suitable for clear vision and eye protection during the swimming segments of the race.
- Swim Cap: Provided by the event organizers for safety and visibility in the water.
- Whistle: A safety requirement for emergency situations and communication with race officials.
- Pull Buoy: Helps elevate your legs with the increased weight of swimming with shoes on.
- Hand Paddles: Increases the amount of water you “pull” with each stroke.
- Tow Float: A small inflatable device attached to your waist that helps with buoyancy and can also serve as a safety float. Restube is a popular choice.
- Race Bib: Given to you when you sign in for the race. This is worn over your wetsuit and must be worn for the entirety of the race.
- Hydration System: Depending on the length of the race, consider a handheld water bottle, hydration pack, or a combination of both. You’ll have to carry it with you while you swim.
- Trail Running Gear: If the event involves challenging trails, bring items like compression sleeves, calf guards, or trekking poles for support.
- Sunscreen and Lip Balm: Apply liberally before the race to protect your skin from sun exposure and wind.
- Extra Clothing: Depending on the weather, you might need a cap or visor, arm sleeves, or a lightweight jacket.
- Snacks and Nutrition: Portable, energy-rich foods like gels, bars, or chews to refuel during the race.
- First Aid Kit: A small kit containing essentials like bandages, antiseptic wipes, blister treatment, and any personal medications.
- Dry Bag: A waterproof bag to carry your extra clothing, nutrition, and other essentials during the swim segments.
- Towel: A small, quick-drying towel to dry off during transitions. Not required.
- Navigation Equipment: If allowed or required, a waterproof map, compass, or GPS device to navigate the race course.
- Identification and Medical Information: Carry a copy of your ID, emergency contact information, and any relevant medical details.
- Change of Clothes: Comfortable clothing and footwear to change into after the race.
- Cash or Payment Card: In case you need to make purchases or payments at the event venue.
Swimrun events can vary by length, location, and specific requirements, so always check the event’s official guidelines and requirements before assembling your gear. Make sure that you’re familiar with all of your gear so your experience is a positive one.
If you’re not familiar with anything in this list, check out our glossary of triathlon terms which might have what you need.
Training for Swimrun Racing
Here are some key training tips for endurance athletes looking to take on a swimrun challenge:
- Hybrid Workouts: Incorporate training sessions that seamlessly combine swimming and running to simulate race conditions. This helps your body adapt to the unique demands of quick transitions.
- Open-Water Practice: Spend time swimming in open water to become comfortable with different conditions. Work on navigation skills and practice swimming with shoes on to replicate the race environment.
- Trail Running: Off-road trail runs to develop the strength and agility needed for the running segments. Focus on uphill and downhill techniques to tackle varied terrains.
- Gear Familiarization: Train in the gear you plan to wear during the race. This includes wetsuits, swim caps, goggles, pull buoys, and any floatation devices you may opt for.
- Endurance Conditioning: Since swimrun races can cover considerable distances. Prioritize building your endurance through long-distance running and swimming sessions.
Check out our 8-week swimrun training program here.
Why Endurance Athletes Love Swimrun Racing
- Connection with Nature: Swimrun racing immerses athletes in the great outdoors, allowing them to appreciate natural landscapes from a unique perspective.
- Teamwork: Many swimrun races are completed in pairs, fostering a sense of camaraderie and teamwork as partners support each other through the challenges.
- Adaptability: The ever-changing nature of the course – from water to land and back – requires athletes to be adaptable and versatile in their approach.
- Mental Challenge: Conquering the physical demands of swimrun racing is also a mental triumph, pushing athletes to overcome doubts and fears.
- Adventure: For those who crave adventure, swimrun racing offers a thrilling and unconventional way to test their limits.
How to Find Swimrun Races
Check out the following sites if you’re looking for a swimrun race:
Swimrun racing’s unique blend of swimming and running, coupled with the beauty of the natural world, creates an experience beyond traditional races.
If you’re an endurance enthusiast seeking a new and exhilarating challenge, consider taking the plunge into the world of swimrun racing – where the journey is just as rewarding as the finish line.
We review products based on a multi-point health-focused methodology. Some of the links in this article may be affiliate links, which can provide compensation to us if you decide to purchase the product at no cost to you.


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This is the July 9, 2013 news archive. View today's Giants rumors and news.
Your browser does not support iframes. The Juice returns for season No. 6! It's almost eligible for free-agency! Stop by daily for news from the action, along with great photos, stats, video highlights and more. The New York Mets finally won a marathon …Share Tweet


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Cardinals Care 6K
Cardinals Care 6K Run & One Mile Fun Run
Presented by Anthem Blue Cross Blue Shield
*Check back soon for information about the 2017 Cardinals Care 6K*
- Race Date: TBD
- Race Time: TBD
- Race Location: Busch Stadium
- Starting Line: Stan Musial statue outside of Gate 3 (Fun Run starts and finishes here)
- Finish Line: On the field inside Busch Stadium (Field Finish is 6K participants only)
- 6K - Adults 18 and older
- One Mile Fun Run - ALL ages welcome!
- Walkers welcome
- All runners receive a commemorative t-shirt, medal or ribbon, and a chance for many more exclusive rewards!
Incredible Cardinals theme packages for fundraisers Post-race award ceremony and events in-stadium
Themed around the greatest Cardinals ever, Hall of Famer, the late Stan "The Man" Musial, this 6K run is an exciting event for fans that honors Stan's legacy, promotes health and fitness, and raises funds for Cardinals Care to help kids.
*Please note this is a fundraising event. Only a limited number of runners will be permitted to register.


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Posted by : Yale Schalk
John Wall, Reebok Wall Season 2: ZigEncore
Category : adidas, Air Jordan, ANTA, Jordan Brand, Li-Ning, NBA Kicks, Nike, Reebok, Under Armour
Tags: adidas adiPure, adidas adiZero Crazy Light, adidas adiZero Infiltrate, adidas Misterfly, Air Jordan, Air Jordan 11, Air Jordan 11 Concord, Air Jordan 11 Retro, Air Jordan 7 Retro, Air Jordan XI, Air Jordan XI Concord, Air Jordan XI Retro, Air Jordan XI Retro Concord, Amare Stoudemire, Andre Iguodala, ANTA KG 2, Antawn Jamison, Austin Daye, Blake Griffin, Bordeaux, Carmelo Anthony, Chris Bosh, Chris Paul, Concord, Concords Shoes, Concords Shoes 2011, CounterKicks, Dahntay Jones, David West, DeAndre Jordan, DeMar DeRozan, Dwyane Wade, Evan Turner, George Hill, Jarrett Jack, Joe Johnson, John Wall, Jordan 11, Jordan 11 Concord, Jordan Brand, Jordan Concord 2011, Jordan CP3.V, Jordan Crawford, Jordan Fly Wade 2, Jordan Melo M8, Jordan Melo M8 Varsity Maize Pack, Jordan Prime 5, Jordan XI, Jordan XI Concord, Josh Selby, Jrue Holiday, Kawhi Leonard, Kemba Walker, Kevin Durant, Kevin Garnett, Landry Fields, LeBron James, Li-Ning Turningpoint, Manu Ginobili, Mike Bibby, Monta Ellis, NBA Kicks, NBA Shoes, Nenê, Nick Collison, Nike, Nike Air Max Closer V, Nike Air Max Hyperdunk 2011, Nike Air Max Penny 1, Nike Air Max Sweep Thru, Nike LeBron 9, Nike Zoom Hyperdunk 2011, Nike Zoom Hyperfuse 2011, Nike Zoom Hyperfuse 2011 Low, Nike Zoom KD III, Nike Zoom KD IV, Nike Zoom Kobe VI, Nike Zoom Soldier, Rajon Rondo, Ramon Sessions, Reebok Wall Season 2: ZigEncore, Reebok Zig Pro Future, Steve Nash, Tim Duncan, Under Armour Micro G Funk, Under Armour Micro G Juke
monta come back
We need more adiPURE releases *drool* Nenê’s lookin’ awesome!!! 8)
the third picture on page 4 isnt monta? his knee brace and tattoos arent there
Good spy, Hodges.
I just checked out game highlights.
It’s Dominic McGuire, who was a big Jordan wearer last season.
He wasn’t in photo recaps.
Dear, YS or John B.. im just curious.. what happened with and1 and their athletes??
Mail (will not be published) (required)
© BREAKING FOOTWEAR COUNTER-INTELLIGENCE


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When it comes to two-wheeled adrenaline rushes, there’s no denying the excitement that dirt bikes bring. These rugged machines have captured the hearts of thrill-seekers and off-road enthusiasts around the world. But are they really worth all the hype?
With their powerful engines, lightweight frames, and knobby tires, dirt bikes are built to conquer any terrain. Whether you’re tearing up a dirt track, flying through mud puddles, or navigating rocky trails, these bikes are designed to handle it all with ease.
But it’s not just their off-road capabilities that make dirt bikes so popular. These machines offer a unique sense of freedom and exhilaration that is hard to replicate. The feeling of flying through the air over a jump or leaning into a sharp turn is unmatched by any other form of transportation.
However, it’s important to note that dirt biking is not without its risks. Off-road riding can be dangerous, and accidents can and do happen. It’s crucial to have the proper training, protective gear, and a healthy respect for the sport before hopping on a dirt bike.
So, are dirt bikes worth the hype? It all depends on your personal preferences and the level of excitement you’re seeking. If you’re an adrenaline junkie who craves the thrill of off-road adventures, then dirt biking is definitely worth exploring. Just remember to ride responsibly and stay safe!
History of Dirt Bikes
Dirt bikes have a rich history that dates back to the early 20th century. These off-road motorcycles were originally developed for use in motorcross races and quickly became popular among enthusiasts. In fact, dirt bikes are now one of the most popular forms of off-road transportation.
The roots of dirt bikes can be traced back to the early 1900s when motorcycles started to gain popularity. As more people became interested in exploring off-road terrain, manufacturers began modifying motorcycles to handle the challenging conditions.
One of the earliest examples of a dirt bike was the Triumph Model H, which was used by British soldiers during World War I for navigating rough terrains. Its rugged construction and powerful engine made it well-suited for off-road use.
Evolution of Design
In the decades that followed, dirt bikes underwent significant design changes to improve their performance in off-road scenarios. Manufacturers introduced features like raised fenders, knobby tires, and improved suspension systems to enhance traction and maneuverability.
The introduction of lightweight materials like aluminum and carbon fiber also revolutionized the design of dirt bikes, making them more agile and easier to handle.
Additionally, advancements in engine technology led to the development of powerful two-stroke and four-stroke engines that provided the necessary speed and torque for off-road riding.
Dirt bikes gained popularity not only among recreational riders but also in professional off-road racing circuits. Motocross races, which involve racing on specially designed dirt tracks, became a major attraction for both riders and spectators.
Organized motocross competitions started to emerge in the mid-20th century, and the sport gained international recognition. These races not only showcased the capabilities of dirt bikes but also pushed manufacturers to further refine their designs and technologies.
Today, dirt bikes continue to be a symbol of adventure and excitement. Their versatility allows riders to explore a wide range of terrains, from sandy dunes to muddy trails. Whether used for recreational riding or competitive racing, dirt bikes have truly earned their place in the world of off-road transportation.
Types of Dirt Bikes
When it comes to dirt bikes, there are several different types available, each designed for a specific purpose. Whether you’re a beginner or an experienced rider, there’s a dirt bike out there that’s perfect for you.
1. Motocross Bikes
Motocross bikes are the most popular type of dirt bike. They are designed for racing on rough, off-road tracks and feature powerful engines and lightweight frames. Motocross bikes are known for their excellent suspension and maneuverability, allowing riders to take on challenging jumps and obstacles with ease.
2. Trail Bikes
Trail bikes are versatile dirt bikes that are designed for off-road adventures. They feature a comfortable riding position and a smooth suspension, making them ideal for long rides over various terrains. Trail bikes are often used for recreational purposes, as they are capable of handling both smooth trails and more technical off-road trails.
3. Enduro Bikes
Enduro bikes are similar to trail bikes but are built to withstand more extreme conditions. They have a sturdier frame, larger fuel tanks, and more powerful engines. Enduro bikes are used for off-road racing events that incorporate tough obstacles and long distances. They often feature additional features like headlights and taillights, making them street legal for easy transportation to and from trails.
These are just a few examples of the different types of dirt bikes available. Each type has its own unique features and is designed for a specific purpose. When choosing a dirt bike, it’s essential to consider your riding style and the type of terrain you’ll be riding on to ensure you get the right bike for your needs.
So, whether you’re an adrenaline junkie looking for the thrill of motocross racing or an outdoor enthusiast seeking new adventures on the trails, there’s a dirt bike out there that will satisfy your cravings for two-wheeled excitement.
Benefits of Riding Dirt Bikes
Riding dirt bikes can offer a wide range of benefits that make them worth the hype. Whether you are an experienced rider or just starting out, dirt bikes provide an exhilarating and challenging experience.
One of the major benefits of riding dirt bikes is the opportunity to enhance your physical fitness. When riding, you use various muscles in your body, including your arms, legs, and core. This helps to improve your strength, flexibility, and overall cardiovascular endurance.
In addition to physical fitness, riding dirt bikes can also improve your mental focus and concentration. As you navigate different terrains and obstacles, you have to make split-second decisions, which requires sharp mental awareness. This can help improve your ability to concentrate and make quick decisions in other areas of your life.
Furthermore, riding dirt bikes can also provide a great stress relief. The thrill and excitement of riding can help you forget about any worries or problems you may have. It allows you to be fully present in the moment and enjoy the freedom of being out in nature.
Another benefit of riding dirt bikes is the sense of camaraderie and community it brings. Whether you ride with friends, join a club, or participate in races, you get to connect with like-minded individuals who share your passion for dirt biking. This can lead to building lasting friendships and creating unforgettable memories.
Lastly, riding dirt bikes can be a fun and thrilling way to explore the outdoors. Whether you prefer trails, tracks, or open fields, there are endless possibilities for adventure. You can discover new places, enjoy scenic views, and experience the beauty of nature in a unique and exciting way.
In conclusion, the benefits of riding dirt bikes are numerous and cannot be ignored. From physical fitness to mental focus, stress relief to community bonding, and exploration to pure enjoyment, dirt bikes offer an incredible experience that is truly worth the hype.
Safety Tips for Riding Dirt Bikes
When it comes to riding dirt bikes, safety should always be a top priority. While these adrenaline-pumping machines offer exhilarating experiences, it is important to take certain precautions to ensure a safe and enjoyable ride. Here are some essential safety tips for riding dirt bikes:
Wear the Right Safety Gear
First and foremost, always wear the appropriate safety gear when riding a dirt bike. This includes a helmet, goggles, gloves, boots, and protective clothing. The helmet should be approved by the relevant safety standards and fit securely on your head to provide maximum protection. Goggles will shield your eyes from dust, debris, and potential impacts. Gloves and boots should be sturdy and provide good grip and ankle support. Lastly, wear thick and durable clothing to protect your body from scratches, cuts, and abrasions.
Start Slow and Practice
If you are new to dirt biking, it is crucial to start slow and gradually build up your skills and confidence. Find an open area or a designated dirt bike track to practice maneuvering, braking, and cornering. Familiarize yourself with the bike’s controls and how it responds to different terrains. Consider taking a safety course or seeking guidance from an experienced rider to learn the proper techniques and riding etiquette.
Additionally, make sure to warm up before any ride and stretch your muscles to prevent injury. Being physically prepared and mentally focused will enhance your riding experience and minimize the risk of accidents.
Regular bike maintenance is also essential. Always check the tires, brakes, chains, and other crucial components before each ride to ensure they are in good working condition. Follow the manufacturer’s guidelines for maintenance and servicing to keep your dirt bike in optimal shape.
Another crucial safety tip is to stay within your skill level and never attempt stunts or maneuvers that you are not comfortable with. Pushing your limits without proper training or experience can lead to accidents and injuries.
Lastly, always ride with a buddy or let someone know about your riding plans, especially if you are going off-roading or to a remote area. This way, someone will be aware of your location and can provide assistance if needed.
By following these safety tips, you can enjoy the thrill of riding dirt bikes while minimizing the risks and ensuring a safe and enjoyable experience for yourself and others.
Cost of Dirt Bikes
When it comes to the cost of dirt bikes, there is a wide range of options available. Whether you are a beginner or an experienced rider, there are bikes that can fit every budget.
The prices of dirt bikes vary depending on several factors, including the brand, the size and power of the engine, and whether it is new or used. Generally, dirt bikes can range from a few hundred dollars for a used or beginner model to several thousand dollars for a high-end, brand-new bike.
If you are just starting out and are unsure if dirt biking is for you, it may be worth considering buying a used dirt bike. This can save you a significant amount of money and allow you to get a feel for the sport without making a huge investment.
While it can be tempting to opt for a cheaper dirt bike, it’s essential to consider the quality of the bike. Cheaper bikes may not be as durable or reliable as more expensive models. Investing in a higher-quality dirt bike can ensure a better riding experience and can save you money in the long run by reducing the need for frequent repairs or replacements.
Accessories and Maintenance
In addition to the cost of the bike itself, it’s important to consider the expenses associated with owning a dirt bike. This includes the cost of accessories such as helmets, goggles, gloves, boots, and protective gear. Additionally, regular maintenance, including oil changes, filter replacements, and tire changes, should be factored into the overall cost of owning a dirt bike.
Before making a decision, it’s crucial to research and compare prices from different dealers and sellers to ensure you are getting the best value for your money. Taking the time to find a bike that fits your budget and meets your needs is key to making the most out of your dirt biking experience.
Overall, while dirt bikes can be a significant investment, they are worth the hype for those who are passionate about off-road riding. By considering the cost, quality, and associated expenses, you can find a dirt bike that fits within your budget and provides you with endless hours of adventurous fun.
Maintenance Tips for Dirt Bikes
Keeping your dirt bike in good condition is essential for ensuring optimal performance and extending its lifespan. Here are some maintenance tips to help you keep your dirt bike running smoothly:
1. Clean it regularly: Dirt bikes are designed to get dirty, but that doesn’t mean you should neglect cleaning them. After each ride, take the time to wash off any mud, dust, and debris that may have accumulated on your bike. Use a gentle soap and a soft brush to clean the different parts, making sure to pay attention to hard-to-reach areas.
2. Check the air filter: The air filter plays a crucial role in keeping your engine running efficiently. A dirty air filter can cause a decrease in performance and even damage internal components. Regularly inspect the air filter and clean or replace it as needed.
3. Monitor the fuel system: In order to avoid fuel-related issues, it’s important to regularly check and maintain your dirt bike’s fuel system. Inspect the fuel lines for any cracks or leaks and ensure that the carburetor is clean and functioning properly. Routine maintenance of the fuel system will help prevent engine problems.
4. Maintain the chain: The chain on your dirt bike is subjected to a lot of stress and abuse. It’s crucial to keep it properly lubricated and tensioned. Regularly clean the chain and sprockets, removing any dirt or grime that may have accumulated. Apply a good-quality chain lubricant to ensure smooth operation.
5. Check the brakes: Dirt bikes require effective braking systems to ensure rider safety. Regularly inspect the brake pads, rotors, and calipers for any signs of wear or damage. Adjust or replace as necessary to maintain proper braking performance.
6. Inspect the tires: The tires on your dirt bike take a beating and can greatly affect your handling and performance on different terrains. Regularly inspect the tires for signs of wear, such as low tread depth or cracks. Ensure proper tire pressure and replace tires as needed for optimal traction and control.
7. Regular oil changes: Clean and fresh oil is essential for keeping your dirt bike’s engine lubricated and protected. Follow the manufacturer’s recommendations for oil change intervals and use the recommended type and grade of oil. Regular oil changes will help prolong the life of your engine.
8. Keep an eye on the suspension: The suspension system of your dirt bike plays a crucial role in ensuring a comfortable and controlled ride. Inspect the suspension components regularly for any signs of leaks, damage, or excessive wear. Regularly clean and lubricate the suspension to maintain optimal performance.
By following these maintenance tips, you can ensure that your dirt bike continues to perform at its best and enjoy many hours of thrilling off-road adventures.
Famous Dirt Bike Brands
There are many famous dirt bike brands that have established a reputation for producing high-quality bikes. These brands are known for their durability, performance, and innovative features. Whether you are a beginner or an experienced rider, investing in a dirt bike from one of these brands can be a great choice.
Yamaha is one of the most well-known dirt bike brands in the world. They offer a wide range of dirt bikes for riders of all skill levels. Their bikes are known for their reliability and excellent performance. Yamaha dirt bikes are often used in motocross competitions and have won numerous championships.
Honda is another popular brand in the dirt bike industry. They are known for their innovative technology and high-quality bikes. Honda dirt bikes are designed to deliver a smooth and powerful riding experience. Many professional riders prefer Honda dirt bikes for their performance and durability.
Kawasaki is a renowned dirt bike brand that offers a variety of bikes for off-road enthusiasts. Their dirt bikes are known for their powerful engines and rugged design. Kawasaki bikes are built to withstand tough terrains and provide excellent performance. Many riders choose Kawasaki dirt bikes for their durability and versatility.
KTM is a European brand that has gained a strong reputation in the dirt bike industry. They are known for producing high-performance bikes with advanced features. KTM dirt bikes are popular among professional riders due to their exceptional handling and power. They are often used in enduro and cross-country racing.
Suzuki is a well-established brand that offers a range of dirt bikes for different riding styles. Their bikes are known for their balance of power and agility. Suzuki dirt bikes are designed to provide a thrilling riding experience while maintaining control and stability. Many riders appreciate Suzuki bikes for their reliable performance and affordability.
|YZ450F, YZ250F, YZ125
|CRF450R, CRF250R, CRF150R
|KX450, KX250, KLX110
|450 SX-F, 250 SX-F, 150 SX
|RM-Z450, RM-Z250, RM85
In conclusion, these famous dirt bike brands offer a wide selection of high-quality bikes with excellent performance and durability. Whether you are a professional rider or just starting out, investing in a dirt bike from one of these brands can be worth the hype!
Popular Dirt Bike Models
Dirt bikes are becoming increasingly popular among adventure seekers and thrill enthusiasts. With their powerful engines and rugged build, dirt bikes are designed to conquer any off-road terrain. Here are some of the most popular dirt bike models:
The Honda CRF450R is one of the most popular dirt bike models on the market. Known for its exceptional performance and cutting-edge technology, this bike is perfect for professional riders and experienced enthusiasts. With its lightweight frame and powerful engine, the CRF450R offers superior control and agility on the dirt track.
KTM 450 SX-F
Another popular dirt bike model is the KTM 450 SX-F. This bike is known for its impressive power and durability. With its advanced suspension and precise handling, the 450 SX-F provides the perfect balance between performance and comfort. Whether you’re hitting the trails or competing in a race, this bike won’t disappoint.
Other popular dirt bike models include the Yamaha YZ450F, Kawasaki KX450, and Suzuki RM-Z450. Each of these bikes offers its own unique features and advantages, catering to different riding styles and preferences.
When considering whether dirt bikes are worth the hype, it’s important to take into account the quality and performance of the popular models available. With their powerful engines, rugged builds, and advanced technology, these bikes are sure to provide an exhilarating off-road experience.
Dirt Bike Races and Competitions
Dirt bike races and competitions are adrenaline-pumping events that attract both riders and spectators from all over the world. These high-speed races feature daredevil riders on powerful bikes, and they showcase the extreme skills and abilities of these athletes.
There are various types of dirt bike races and competitions, each offering its own challenges and excitement. Motocross is one of the most popular forms, where riders navigate through a challenging off-road circuit filled with jumps, turns, and obstacles. Enduro races test the endurance of the riders as they tackle long-distance trails that push both their physical and mental limits.
Supercross, on the other hand, takes place in stadiums with custom-built tracks featuring bigger jumps and tighter turns, creating a thrilling spectacle for the audience. Freestyle motocross showcases the incredible acrobatic skills of riders as they perform daring tricks and stunts in mid-air.
These races and competitions not only serve as thrilling spectacles but also provide a platform for riders to showcase their skills and compete against the best in the world. They test the limits of both man and machine, requiring a combination of speed, agility, and technical prowess to come out on top.
For fans of dirt bike racing, these events offer an opportunity to witness the intensity and excitement firsthand. The roaring sound of the bikes, the smell of gasoline in the air, and the sight of riders soaring through the air create a unique and thrilling atmosphere that is hard to replicate.
So, if you’re considering whether dirt bikes are worth the hype, the world of dirt bike races and competitions is definitely a factor to consider. These events showcase the incredible capabilities of these bikes and the skills of their riders, making them an enthralling experience for all involved.
Best Dirt Bike Tracks and Trails
If you’re a dirt bike enthusiast, you know that finding the best tracks and trails can make all the difference in your riding experience. Whether you’re a beginner looking for a smooth, well-maintained track or an experienced rider seeking a challenging trail, there are plenty of options available.
One of the best tracks for dirt bikes is the Red Bull Straight Rhythm in California. This annual event features a half-mile straight track with no turns, allowing riders to showcase their speed and skill. The unique layout and adrenaline-pumping atmosphere make it a must-visit for any dirt bike fan.
If you’re looking for a trail riding adventure, Moab in Utah is a popular destination. The Moab trails offer stunning red rock landscapes and a variety of terrains to test your off-road abilities. Whether you prefer rocky climbs or sandy washes, Moab has something for every rider.
For those seeking a more technical challenge, the Hatfield-McCoy Trails in West Virginia are a top choice. With over 700 miles of trails spread across the Appalachian Mountains, this trail system caters to riders of all skill levels. The diverse terrain and scenic views make it a favorite among dirt bikers.
If you’re in the South, Florida Tracks and Trails in Punta Gorda is worth a visit. This facility offers a motocross track, a peewee track for younger riders, and miles of trails through acres of scenic Florida landscape. It’s the perfect place to enjoy the great outdoors and get some dirt bike action.
No matter where you are, there are incredible dirt bike tracks and trails waiting to be explored. So, grab your bike, put on your gear, and hit the trails to experience the thrill and excitement that dirt biking has to offer.
Dirt Biking as a Hobby
Dirt biking is a thrilling and exhilarating hobby that has gained a lot of popularity over the years. Whether you’re a fan of extreme sports or simply enjoy the adrenaline rush that comes with speeding through dirt tracks, dirt biking offers something for everyone.
One of the main reasons why dirt biking is such a popular hobby is because of the thrill it provides. Riding a dirt bike allows you to experience the excitement of racing against time and overcoming various obstacles. The feeling of flying through the air and maneuvering around corners is unmatched, and it’s a great way to get an adrenaline rush.
In addition to the excitement, dirt biking also offers a unique sense of freedom. When you’re out in the dirt, you’re free from the constraints of the road and can explore new terrain and landscapes. It’s a great way to get in touch with nature and enjoy the great outdoors.
|Benefits of Dirt Biking as a Hobby
|Dirt biking is a thrilling and exhilarating hobby that provides an adrenaline rush like no other.
|It offers a unique sense of freedom and allows you to explore new terrain and landscapes.
|It is a great way to stay fit and improve your overall physical health.
|It can be a social activity, as you can join clubs or participate in races with other dirt bikers.
|It helps improve your problem-solving skills and enhances your ability to make split-second decisions.
In conclusion, dirt biking is definitely worth the hype as a hobby. The excitement, freedom, and physical benefits it offers make it a great choice for anyone looking for a thrilling and adventurous activity.
Dirt Biking as a Professional Sport
Dirt biking is not just a recreational activity, it has also gained a significant following as a professional sport. The sport has evolved over the years, and professional dirt bike riders have become athletes in their own right.
Professional dirt bike riders compete in various races and competitions that test their skills, speed, and endurance. These riders undergo rigorous training and conditioning to ensure they are in peak physical condition for their events.
The Thrill of Competition
Competing in dirt bike races and events provides a unique thrill and adrenaline rush. The intense jumps, high speeds, and challenging terrains make for an exhilarating experience both for the riders and the spectators.
Professional dirt bike races are held in various locations around the world, from motocross tracks to off-road trails. These races often attract large audiences and offer substantial prize money to the winners.
The Rise of Professional Dirt Bike Teams
The popularity of dirt biking as a professional sport has led to the formation of professional teams. These teams consist of riders who compete together and represent sponsors and manufacturers.
Professional dirt bike teams often have a support crew that assists with bike maintenance, strategy planning, and overall team management. These teams foster a sense of camaraderie among the riders and create a competitive environment that pushes everyone to perform at their best.
Professional dirt biking has gained recognition as an exciting and challenging sport. The dedication and skill of professional riders have elevated dirt biking to new heights, making it a thrilling and competitive professional sport.
Dirt Biking Gear and Accessories
Dirt biking is an exhilarating sport that requires the right gear and accessories to ensure safety and enhance the overall riding experience. Whether you’re a professional or a beginner, investing in high-quality gear is essential.
One of the most important pieces of gear for dirt biking is a helmet. A good helmet not only protects your head from potential injuries, but it also provides ventilation to keep you cool during long rides. Make sure to choose a helmet that fits properly and meets safety standards.
In addition to a helmet, it’s important to wear other protective gear such as goggles, gloves, and body armor. Goggles protect your eyes from dust, debris, and flying objects, while gloves provide grip and protect your hands from blisters and injuries. Body armor protects your chest, shoulders, and back in case of a fall.
Choosing the right tires for dirt biking is crucial. Off-road tires are specifically designed to provide traction and control on various terrains. They have a more aggressive tread pattern compared to regular street tires, allowing you to maneuver through dirt, mud, and rocks with ease.
A pair of sturdy dirt bike boots is another essential accessory. These boots provide ankle support, protection from rocks and debris, and have a grip on the soles to help you maintain control of the bike. Make sure to choose boots that fit well and are comfortable to wear for long periods.
Investing in the right gear and accessories for dirt biking is crucial to ensure your safety and enhance your riding experience. Helmets, protective gear, tires, and boots are just a few of the essential items you need to consider when getting ready for your next dirt biking adventure. Remember, safety should always come first!
Choosing the Right Dirt Bike for You
When it comes to choosing a dirt bike, there are several factors to consider. Whether you are a beginner or an experienced rider, finding the right bike is crucial to ensure a safe and enjoyable experience. Here are some key points to keep in mind:
1. Skill Level
First and foremost, consider your skill level. If you are new to dirt biking, it’s important to start with a bike that is suitable for beginners. These bikes are designed to be more forgiving and easier to handle, allowing you to build your skills and confidence gradually. On the other hand, if you are an experienced rider looking for a challenge, you may opt for a more advanced and powerful bike.
2. Riding Style
Think about the type of riding you plan to do. Are you interested in motocross racing, trail riding, or both? Different types of bikes are built for specific purposes. Motocross bikes are designed for high-speed jumps and tight turns on a track, while trail bikes are built to handle rough terrains and long rides. Consider your preferred riding style and choose a bike that suits your needs.
3. Size and Weight
Make sure to choose a dirt bike that fits your body size and weight. Riding a bike that is too small or too large can be uncomfortable and unsafe. Sit on the bike and check if you can touch the ground with both feet while maintaining a comfortable riding position. Also, consider the weight of the bike and how easy it is for you to handle and maneuver.
4. Maintenance and Cost
Dirt bikes require regular maintenance to keep them in good condition. Consider the cost of maintenance and how comfortable you are with performing tasks such as oil changes, air filter cleaning, and other routine maintenance. Additionally, think about the initial cost of the bike and any additional accessories or gear you may need. Set a budget that suits your financial situation.
By considering these factors, you can ensure that you choose a dirt bike that is a perfect fit for you. Remember, safety should always be a priority, so don’t rush the decision. Take the time to research and test different bikes before making a final choice. Happy riding!
Frequently Asked Questions about Dirt Bikes
Here are some common questions people have about dirt bikes:
What are dirt bikes?
Dirt bikes are lightweight motorcycles designed for off-road use. They have knobby tires, a rugged frame, and often come with features like a high-performance suspension and powerful engine.
Are dirt bikes only for professional riders?
No, dirt bikes are suitable for riders of all levels, from beginner to professional. There are different models available for different skill levels, so anyone can enjoy riding a dirt bike.
What are the benefits of riding a dirt bike?
Riding a dirt bike offers several benefits, including:
- Improved physical fitness and coordination
- Adrenaline rush and excitement
- Exploring new trails and enjoying outdoor adventures
- Bonding with friends and family who share the same interest
What safety precautions should I take when riding a dirt bike?
When riding a dirt bike, it’s important to:
- Wear appropriate safety gear, including a helmet, goggles, gloves, and protective clothing
- Follow local laws and regulations
- Ride within your skill level and at a safe speed
- Inspect your bike before each ride and ensure it’s in good working condition
- Ride in designated areas and avoid trespassing on private property
How much does a dirt bike cost?
The cost of a dirt bike can vary depending on the brand, model, and features. Generally, dirt bikes range from a few thousand dollars for entry-level models to tens of thousands of dollars for high-performance bikes.
Are dirt bikes difficult to maintain?
Dirt bikes require regular maintenance and care to ensure optimal performance and longevity. This includes tasks like oil changes, air filter cleaning, and chain adjustments. However, with proper maintenance and routine check-ups, dirt bikes are relatively easy to maintain.
These are just a few of the frequently asked questions about dirt bikes. If you have any other questions or concerns, it’s best to reach out to a knowledgeable dealer or experienced rider who can provide more specific information.
Questions and answers:
What are the advantages of owning a dirt bike?
Owning a dirt bike has several advantages. First, dirt bikes are designed specifically for off-road riding which means you can explore and enjoy different terrains. Second, dirt bikes are more lightweight and agile compared to other motorcycles, allowing you to navigate tight trails and corners easily. Third, dirt bikes are built with powerful engines, making them suitable for adrenaline junkies who crave speed. Finally, dirt bike riding is a great way to improve your balance, coordination, and overall physical fitness.
Are dirt bikes expensive?
The cost of a dirt bike can vary depending on the brand, model, and specifications. Generally, dirt bikes have a wide price range, starting from a few thousand dollars for entry-level models and going up to tens of thousands for high-performance bikes. However, it’s important to consider not only the initial cost but also the maintenance, gear, and accessories that come with owning a dirt bike. Overall, while dirt bikes may require a significant financial investment, the thrill and enjoyment they bring make them worth it for many enthusiasts.
Is dirt bike riding dangerous?
Like any motorsport activity, dirt bike riding carries certain risks. The off-road nature of dirt biking means there is a higher chance of accidents compared to riding on paved roads. However, with proper training, safety gear, and responsible riding, the risks can be minimized. Many dirt bike riders wear protective gear such as helmets, goggles, body armor, and boots to ensure their safety. Additionally, taking riding lessons and practicing in designated areas can help build skills and confidence, reducing the likelihood of accidents.
Can beginners ride dirt bikes?
Yes, beginners can ride dirt bikes! However, it’s important for beginners to start with smaller and more manageable bikes, such as those in the 125cc to 250cc range. These bikes are less powerful and easier to control, allowing beginners to learn the basics of off-road riding without feeling overwhelmed. It’s also advisable for beginners to take riding lessons to learn proper techniques and safety precautions. With practice and experience, beginners can gradually move up to more powerful bikes as they become more proficient.
Are there any age restrictions for dirt bike riding?
Age restrictions for dirt bike riding can vary depending on local regulations and the specific location where you plan to ride. In some places, there may be specific age requirements for riding off-road vehicles, including dirt bikes. These restrictions are typically put in place to ensure the safety of riders, especially younger individuals who may be more prone to accidents. It’s important to familiarize yourself with local laws and regulations regarding age restrictions and obtain any required licenses or permits before riding a dirt bike.
What are the advantages of owning a dirt bike?
Owning a dirt bike has several advantages. Firstly, dirt bikes are designed specifically for off-road riding, so they provide great performance and control on rough terrain. Secondly, dirt bikes are much lighter and more agile than other types of motorcycles, making them easier to maneuver. Finally, dirt biking can be a thrilling and exhilarating experience, allowing riders to explore nature and have fun while doing so.


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For over 55 years Jaypro has provided thousands of customers like you with sports and recreation products in facilities across the nation and the globe! We take great pride in providing manufactured products that will last long, operate smoothly and give you years of trouble free use.
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- Remember that calories dictate whether you gain weight or lose weight. Consume 10 calories per pound of bodyweight per day to lose weight and 15-20 calories per pound of bodyweight per day to gain weight (15 = slow metabolism, 20 = fast metabolism). But remember, like protein, calories need to be spread evenly throughout the day over 6 or more meals, to regulate insulin levels, which are associated with energy levels and fat loss. Also, eating small meals regularly throughout the day boosts your metabolism.
- Keep well hydrated by drinking 8-10 glasses fo water per day, every day. Proper hydration is very important for many processes in the body and ultimately results in increased or decreased performance at the gym.
- High intensity training is a must for anyone wanting to improve their physical performance and appearance, whether you want to lose weight or gain weight (remember weight is controlled mainly by calories). High intensity training has a knock on effect upon hormone levels within the body, which help fat loss and boost metabolism. The higher the intensity, the better. Fifty minutes appears to be the optimum time in the gym, lifting weights and should be repeated 2-4 times per week, depending upon your requirements.
- Low to medium intensity cardiovascular training, such as a brisk walk or a steady jog are good for increasing fat loss, without affecting muscle mass, when performed for the right duration at the right times. Forty minutes, first thing on a morning, before breakfast, performed 3-4 times per week will boost results significantly. An extra tip is to have a black coffee, or a cup of green tea before exercising. Have your protein shakes immediately after you return from your jog, to ensure no lean muscle is lost as a result of the jogging.
- Follow all high intensity training sessions with a post workout shake. For weight loss, have whey protein powder in water, with a few raisins. For weight gain, mix your protein powder in skimmed milk for extra protein and 27g of sugar, which is one of the few times when sugar is a good thing in your diet.
- Avoid lack of sleep, stressful situations and overtraining as they can result in the release of a stress related hormone called Cortisol, which is associated with muscle loss and the accumulation of body fat.
- Eat plenty of fruit and veg in your diet, as the vitamins, minerals and other micronutrients found (or not found yet) in these foods allow for optimum performance of your bodily functions, such as improving protein synthesis and increasing energy. You don’t see what these foods do, but they have a massive positive effect upon your overall routine.
- Make sure your normal meals are low GI and low GL, to avoid insulin spikes. Your body can only store up to 150g or so of glycogen and if you eat a large sugary meal, the extra will either be excreted or will result in additional fat gain. Note: on a morning and after lifting weights, your glycogen levels are depleted, so your instant energy source is gone, meaning you need to use your fat stores as energy for any form of exercise, hence the early morning slow jog. If you do anything higher intensity, the Cortisol is going to kick in, so don’t overdo it on a morning. Similarly for after lifting weights.
- With reagrds whey protein supplements, if you are lactose intolerant, use whey isolate as it does not contain lactose. Otherwise, I would recommend using AST Whey Protein for everyone else.


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Fall Line Hooded Lightweight Jacket
Unfortunately, this item will not be back in stock.
LA-based performance brand Aether delivers practicality and minimalist style with this water-proof, wind-resisting jacket. The ergonomic cut and 4-way stretch technical fabric ensure free movement that is ideal for outdoor activities, whether you're in the city or further afield. Team it with a backpack and sneakers to cycle to your favourite spot. Shown here with a Nike T-shirt, Acne Studios jeans, Master-Piece backpack and Maison Martin Margiela sneakers.
- All Clothing
- Casual Shirts
- Coats and Jackets
- Formal Shirts


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Ray “The Razor” Monohan – Last Updated on February 5, 2023 11:15 am
Why pick our top NBA Sportsbooks?
Looking for the Best Sites For NBA Betting + sports gambling sites all under one roof? CappersPicks.com brings them all to you. We also include USA Sportsbooks and their bonuses. We try to show bettors how to cash in on all the great offers that our top NBA betting sportsbooks throw out on a daily basis.
How do we rank our NBA Betting Sites?
Our A+ rated NBA sport books are books that 100% have a long term proven track record of being HONEST. We know by experience that they payout on time, and aren’t in the business of stiffing customers. We are currently listing five sports books with an A+ rating. Our sportsbooks ranked have low margins, high limits and fast payouts. The kicker would be a nice mobile betting app to go with the online showcase, and of course they must be LEGAL, LICENSED, regulated and 100% trustworthy.
(Bet with Safe & Reputable NBA Sportsbooks – Our Top 5 Best Sites For NBA Betting)
How do we rank these 5 against each other? Simple. Our staff have accounts at all 5. We did an office poll! These are the rankings! We’re just keeping it simple for you!
USA Sportsbook Promo Codes For NBA Betting
All of our sportsbooks we promote are known for their Bonus offers, Mobile & Live betting, AMAZING deposit and payout options, are industry leaders, with high credit card acceptance rates and offer the fastest payouts in the biz. They wouldn’t be on our site if they didn’t. WE GUARANTEE IT!
NBA Sportsbooks: Trust Goes A Long Way With Me (Ray Monohan)
I run this site. It’s my name on it. I won’t tell you that X site is better than Y site or that X site is one of the Best Sites For NBA Betting without being able to back it up. NBA betting sites and USA sportsbooks that I feel treat their customers poorly will be removed, and NEVER shown on this website. For example back in the day I removed Betus, and other sites for crappy customer service and the way they poorly treated all of their gambling affiliates. What they did was in poor taste, and we won’t promote them to our customers. SO just know if a site is on CappersPicks.com that they can be 100% trusted.
You can trust the NBA Sportsbook rankings of other sites, but I honestly do not trust the ratings of most other USA sportsbook reviews. In my opinion for the most part most if these other sportsbook reviews that say their site promotes the Best Sites For NBA Betting, I’m highly skeptical. Most just ask for a listing fee and promote any company that will pay them up front. We only promote a select few sportsbooks. We don’t want 20+ NBA hoops sportsbooks listed on Cappers Picks. I’ve worked in this industry long enough to know when a sportsbook site is full of $hit.
So, you won’t find them listed on CP. I’m no snake oil salesman, so I believe if you use the Cappers Picks promoted sportsbook rankings as a guide you’ll be doing just fine with choosing an online sportsbook for your NBA betting needs! If you have a problem? Contact me! RayM AT CappersPicks.com — I’ll do my best to help you out of your jam with the book in question!
NBA Betting Bonuses
Our aim is to give our readers the best NBA sportsbook promo codes, bonus codes, and NBA betting coupon codes for the sportsbooks we promote. We’ve reviewed each and every one of them as thoroughly as one can do. They have been put thru the ringer!
NBA Links for NBA Betting at CappersPicks.com
- NBA Betting Odds
- NBA Futures
- NBA Blog
- All of our NBA Betting Articles
- NBA Cappers Picks For Sale
- Cappers Picks TOP NBA Cappers
- Our Experts Free NBA Picks
The NBA handicappers at CappersPicks.com have been NBA betting at our preferred NBA sportsbooks for years and have always been paid promptly without difficulty.
For NBA picks & Basketball betting we strive to offer the most complete NBA Basketball resources on the Internet.
Types of NBA Bets to make at our Best sites for NBA betting
- NBA Pointspread
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- Buy NBA Points
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We sum up all the different types of NBA gambling odds you can make here in our NBA Betting tools section.
More Sports: BEST Sportsbooks Reviewed
- Best Sites For NFL Betting
- Best Sites For NHL Betting
- Best Sites For MLB Betting
- Best Sites For College Football Betting
- Best Sites For College Basketball Betting
We know, we know…there’s literally 1000’s of online NBA betting sites out there. All of these NBA sportsbooks have unique offers to help new and old NBA gamblers alike. It’s a daunting task to keep up with it all. That’s what Cappers Picks is here for! We help you navigate all these USA sportsbook coupon offers and NBA sports book bonuses! We’re here to help.
NBA Basketball Gamblers: Here’s where you Start!
Join one of our recommended NBA betting sites for starters…Choose your favorite online sportsbook: Read our betting site reviews for NBA bets.
- MyBookie Sportsbook Bonus – 50% Up To $1000 | Use Promo Code: CPICKS
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Register Online: Don’t forget to use our NBA Sportsbook Promo Codes – for added bonuses
Claim Your Bonuses at your sportsbook: Deposit bonuses, reload bonuses, risk-free bets, deposit matches are just a few of the bonuses you can find for gambling on NBA hoops.
Deposit your funds: You can’t gamble without depositing some money! Pay Pal, Credit Card, Bank transfer, Wire transfer, Debit card and more ways can be found. Our favorite is CRYPTO.
What type of NBA bet do you want to make? (read section above on types of sports bets)
Withdraw your winnings: Once you’ve won your bet you can either leave the money in your sports betting account, or you can withdraw your money back to your bank. You’ll find processing times vary depending on the sportsbook. You may also find that there are withdrawal limits and possibly some fees. But we assure you, the books we recommend will pay you your winnings! Email Ray if you have a problem!
6 Simple Steps To Making Money NBA Gambling
Nowhere has it ever been said that a sports handicapping service can’t help you make money gambling on NBA basketball! So what are you waiting for? NBA gamblers do you need help with your basketball handicapping? Can’t pick a winner? Allow us to help out!
Since 2004 our team has been light years ahead of the rest of the best handicapping sites, sportsbook reviews and free picks services out there on the WWW.
- Today’s Experts Free Picks for NBA
- NBA Basketball Free Picks
- Today’s NBA Premium Picks For Sale
- Basketball Handicappers Leaderboard
Lastly…Our Favorite NBA Betting Teams for this year…
- New Orleans Pelicans
- Los Angeles Lakers
- Portland Trail Blazers
- Minnesota Timberwolves
- Miami Heat


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Repping the Texas Tech Red Raiders will come easy this season as you sport this Under Armour Playoff Stripe HeatGear polo.
Loose: Fuller cut for complete comfort.
Soft anti-pick, anti-pill fabric has a cleaner, snag-free finish.
4-way stretch construction moves better in every direction.
Material wicks sweat & dries really fast.
Anti-odor technology prevents the growth of odor-causing microbes.
UPF 30+ protects your skin from the sun's harmful rays.
Updated performance fit.
5.4 oz. Polyester/Elastane Imported


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Take your run to the next level in the GEL-Nimbus 15 running shoes by Asics.
- Mesh upper in an athletic running style
- Fluidfit upper technology provides a glove-like fit
- P.H.F. technology cushions the heel with 2 layers of rich memory foam
- Cushioning, anti-microbial ComfortDry Sockliner wicks away moisture
- Supportive Heel Clutching System exoskeletal heel counter
- AHAR® traction outsole with Guidance Line® technology


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adidas X Pharrell Williams Tennis Hu adidas and Pharrell Williams' collaborate again on another colo..
Nike M2k TeknoNike have taken elements from the Monarch 1 and IV silhouettes and re-imagined them in..
Air Max 95 by Nike Featuring tonal synthetic and leather panels, these iconic trainers also possess ..
Cortica Rapide TrainersThe all new Cortica Rapide trainer has a light weight, knit upper that create..
Step onto the court with confidence with these DNA sneakers from Jordan. Coming in a black colourway..
Inspired by the '80s Mercury running shoe, these trainers reimagine the retro look for today. The sp..
Air Vortex Nike This retro 80's trainer features a mixed synthetic and leather upper for durability ..
Stand tall in a re-release of the shoe that started it all with these men's Air Max 95 Tape trainers..
Exclusive to JD, these men's I-5923 Boost trainers from adidas Originals merge past and future to pr..
Indoor Super Trainers by adidasThe Indoor Super is a retro classic which was originally designed for..
Sneakers by OFFICECasual and stylish, the Follow sneaker boasts a clean, minimalistic design with a ..
Cortica Intuous TrainersThe all new Cortica Intuous trainer has a light weight, knit upper that crea..
- Upper Material: Suede
- Lining: Textile
Nike Air Force 1 Hi Signature silhouette with a grey leather upper, ankle strap, tonal branding and..
Cortica Infinity 2.0 RunnerThe all new Cortica Infinity 2.0 trainer has a light weight, knit upper t..


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18 May 2022
BWT Alpine F1 Team previews the sixth race weekend of the 2022 FIA Formula 1 World Championship, the Spanish Grand Prix.
Find here our photos and videos folders corresponding to our latest news
Adoption of Wiztopic’s Blockchain Certification Platform
In order to safeguard its communication, Renault Group certifies its contents with Wiztrust since February 20, 2020. You can check the authenticity of our information on the website www.wiztrust.com.


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Blog post updated July 28th, 2021 02:31:03 pm
Supersonic Fitness choose Sport & Fitness Flooring again
Supersonic Fitness in York opened in 2018 and Sport & Fitness Flooring did the complete flooring fit out. Supersonic were so pleased with the work that when they opened their new weightlifting area in April 2021 they called Sport & Fitness Flooring again..
Supersonic wanted a weight lifting area designed for heavy dropping so we used Bok 70 mm tiles to help with the acoustics and protection of the sub-floor.
Here is what Supersonic Fitness said:
Working to tight deadlines Darren ensured we could launch our new studio layout the day we were able to open after lockdown. The addition of the ground floor lifting area has been fantastic, and members love it. As always providing a flooring that does exactly what we want and looks perfect. Deena (Supersonic Fitness York)


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This product is no longer available. Continue shopping at Saucony.
RUN - Natural / Neutral
Stripped down to strong. The Virrata is our lightest and most flexible training shoe and allows your foot to move naturally. We removed everything that isn't helping your run improve. What remains is a feather-light, ultra flexible shoe with advanced cushioning that promotes a powerful stride and allows your foot to move the way it was meant to. Built on a 0mm offset, this shoe lets your feet do the work while providing plenty of protection from the road. The breathable mesh upper makes the shoe incredible lightweight and quick-drying to run in wet weather conditions. Weight: 6.0oz. / 170 gm
Learn more about the Virrata (PDF)
See the Men's Virrata


text: Join us for these exciting sessions of indoor soccer, the fast-paced game. Kids will have lots of fun developing their skills, touches and teamwork whilst playing soccer. Lots of running involved and therefore it’s a great way to keep active during winter. All ability levels are welcome. Please bring normal athletic shoes (no cleats) and wear good active clothing. Limited space available so register early.


text: Due to its lighweight construction the Fischer Transalp 82 is easy to handle not only downhill but also during longer ascents. This ski is just right for good skiers. Stable but not overpowering. The Transalp 82 is a more off-piste oriented ski which rides great in deep powder. Thanks to its versatility however, it is also fun on groomers from time to time. The ski is available from 155 to 176cm.


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If you want the best training fins then DMC Thailand has everything you need...
Once you wear these fins then you will never change to another brand again!
They are soft comfortable and easy to use. All swimmers at GOLD Swim Academy use DMC Fins :)
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Kitesurfing, sailing and other exhilarating wind sports to get you cruising with the wind.
Wind sports are riveting activities that harness the power of nature - the higher the wind speed the faster and more exhilarating the activity. Most wind sports are easier to learn than they look, are suitable for families and take place in magnificent settings for an unforgettable day outside. Sailing is an exciting experience that lets you sail through scenic landscapes, while taking in the fresh sea air as it powers you along a truly sensory adventure. Those who want an even more action-packed trip can try a thrilling kitesurfing adventure, as you surf waves and kick up some ocean spray.
Extreme sports junkies and those who enjoy activities like kitesurfing.
To do these activities in windless conditions, or a gentle-paced experience.


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Wenonah Itasca Ultra-Light Kevlar Canoe
Here's what other sites are saying:
2NDS . Designed to be user-friendly for all skill levels, Wenonahand#39;s 17and#39; canoe is built from Kevlarand#174; Ultra-Light that creates a smooth-paddling ride that handles moderate loads in most conditions. Available Colors: YELLOW.
- Sierra Trading Post
Load up the Wenonah Itasca Kevlar Ultra-Light canoe and set off for the best paddle trip of your life. The 49 lb. Wenonah Itasca Kevlar Ultra-Light canoe is incredibly lightweight, tough and and responsive thanks to its Kevlar(R) composite construction. Vacuum-bagged resin impregnates layers of hand-shaped Kevlar fabric to ensure an ideal resin to fabric ratio. Structural foam core and ribs are laminated into the hull and sides of canoe. Aluminum plates laminated into hull serve as a connection point for seats and footbraces, eliminating rivet heads on exterior of canoe. As many as 8 fabric layers strengthen specific areas of canoe such as the bow, stern and keel. Designed to carry expedition gear through wind and waves, The Itasca Kevlar Ultra-Light canoe offers excellent tracking and superior performance in rough water. Load 'er up! The Itasca features a 19 ft. length combined with a 37 in. width to maximize carrying capacity. Despite the 37 in. width, substantial tumblehome lets you paddle close to the hull. Moderately rockered hull offers a great balance between maneuverability and speed. Wood gunwales and an ash yoke offer a classic look. Adjustable stern footbraces increase control, and bucket seats provide cradled comfort during long hours on the water. Sliding bow seat allows for proper weight distribution. Carry handles that are shaped to fit comfortably in your hands ease transport.


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Standard delivery is £2.99. You will receive your order 2 - 3 days from the date
Express delivery is £4.99. You will receive your order 1 - 2 days from the date
Next Working Day is £6.99. Please note that the Next Working Day option is not available
in all locations and is only available if all the items you are trying to order
are in stock.
We hope you will be completely satisfied with any product purchased from Simply
Swim. However should you wish, you can return it for any reason within 28 days from
the date of despatch for a full refund (less postage costs).
If you would like an exchange for a different size simply tell us on your returns
note, we'll take care of the rest and post it back to you for free!
Mens Endurance Plus Jammer in dark navy from Speedo giving a close, supportive fit and ideal for swim training. This chlorine resistant jammer short has a front lining and internal drawstring for a perfect fit and the chlorine resistant fabric gives 4-way stretch for great freedom of movement. This mens swim short is perfect for performance swimming as the close fit gives you a more streamlined shape in the water for less drag.
- Fabric: 50% PL 50% PBT
- Leg Height: 44cm
Endurance Plus Jammer - Dark Navy.
Mens Endurance Plus Jammer in dark navy from Speedo giving a close, supportive fit and ideal for swim training..
The average rating for the Speedo Endurance Plus Jammer - Dark Navy
out of 5
based on 5 customer reviews.
Sold by Simply Swim