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We offer private, group and squad tennis lessons for adults and children throughout Sydney's Eastern Suburbs. All our staff are highly motivated in providing a superior coaching service to all our clients. We cater for beginner, intermediate, advanced or competition and tournament standard players. Lessons can be arranged on an individual or shared basis. Private lessons are for those whom need that extra attention to detail. Whether it's technical, tactical or the need to be pushed a little harder, a private lesson caters to the individual needs of the person, whatever that may be. Beginner or advanced our coaching staff will make the process of improving your game an enjoyable experience.
Learning the game of tennis has so many advantages. Improve your level of fitness, fun and social game and a new skill that will stay with you for years. Our coaches are qualified with the most recent teaching methods from Tennis Australia in improving stroke techniques, fitness and game strategy. There are many options when it comes to coaching. For specific and personalised coaching private lessons are the most effective and advanced way how to learn the game of tennis. All players must develop their fundamental skills steadily to provide them with a solid base as they develop in the sport.
If you are a beginner, intermediate or advanced player looking to improve your game, we can help you build solid, reliable strokes with a emphasis on fundamental technique. We will help you to develop an understanding of the game, strokes and footwork for consistency then the power, spin and tactical knowledge to improve your competitive game.
1 or 2 players ~ $60-
3 players ~ $69-
4 players ~ $80-
1 or 2 players ~ $88-
3 players ~ $105-
4 players ~ $116-
1 or 2 players ~ $110-
3 players ~ $123-
4 players ~ $136-
All rates are charged according to the current private tennis lesson rates which, are listed above. Group classes are also available, please see our Hotshots page for kids classes or contact us for Adult Group Classes or Adult Cardio Classes.
All lessons must be paid for in person, via your online account through our website or over the phone by credit card on the day of the class or prior to the class.
Cancellation or failure to a attend lesson. Cancellations can only be made via phone to the centre, not email please. Cancellations made prior to 8pm the day before, the lesson will not be charged. All other cancellations or failure to attend the lesson are charged the full lesson rate in accordance with this policy.
Lessons are not cancelled for any weather reason other than rain. If there is any doubt please contact the tennis centre 1/2hr prior to your lesson time to enquire if a "wash out" will occur that day. All lesson cancellations due to "wash out" are not charged. Lessons are not cancelled for any other reason.
Customers can share a Private Lesson but 1 Customer must take 100% responsibility for that lesson booking. The person making that lesson booking accepts the responsibility for that lesson including these terms & conditions.


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Chaco Women's Classic Flip - Closeout
Chaco | Item: 34044.01.c
You Save 25%
More size and/or color options for this product are available: Chaco Women's Classic Flip
Skip to the beach, stroll around a mountain town or kick it at camp in the Chaco Women's Classic Flip sandals.
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|Weight:||5.8 oz (166g)|
|Upper Material:||Polyester webbing|


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Flaunt your tennis look like no other with Odlo sports bras for you
Stepping with innovative steps in the world of sports, Odlo is coming up as the latest trend with the fascinating apparel ranges. Odlo sports bras is one of the best-loved functional lines from the brand that has taken over the interest of the huge female fandom that physical exercise intensive sports like tennis enjoy. Extending you the additional support, their meticulous designs are perfected to better your game with an unfailing support. You can count of these sports bras to prevent any discomfort by minimizing the breast movement, giving you the never-before enjoyable freedom of confident movements on the court. Working best as the protective layer, the fine fabric from Odlo guarantees you a wonderful breathability and fights off the troubles of sweat and heat as well. What makes these sports bras for running from Odlo a wise choice is the perfect stylish comfort they come with.
You can now get the finest variety of equipment and tennis clothes from the extensive collection we bring for you at Tennis-Point. We offer you the world-class quality from the remarkable brands like Odlo at our highly affordable, making it possible for you to enjoy the game in its true spirit.
Odlo Sports Bras
Odlo Tennis Apparel
Seamless Medium Sports Bras Medium Women - Black
54,95 €36,90 €Available sizes:


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East Rutherford, NJ (PRWEB) June 16, 2014
Tickets for Brazil vs. Ecuador at MetLife Stadium in East Rutherford, NJ go on sale to the general public at 1:00 p.m. local time on Monday, June 16th. This is great news for diehard soccer fans who would have loved to travel to Brazil for the World Cup. Now, these two international soccer powerhouses will meet at the MetLife Stadium on Tuesday, September 9th.
MetLife Stadium is one of the new venues of all American sports teams and is home to both the New York Giants and New York Jets of the NFL. The venue opened in 2010 and has already been home to several massive events including Super Bowl XLVIII in 2014 and World Wrestling Entertainment’s WrestleMania 29. When Brazil and Ecuador battle on September 9th, it could end up being the biggest event in the history of the venue.
Ticket Down delivers tickets to sold out concerts and events worldwide when no one else can, and they do so at discounted prices. This popular ticket exchange also has affordable Brazil vs. Ecuador tickets at MetLife Stadium.
Note: Ticket Down is not associated with any of the artists or venues mentioned in this release. The names that are used in this release are purely for descriptive purposes. We are not affiliated with nor do we endorse any artists or venues in this release.
Check out our discount codes online for all upcoming events. Ticket Down has low overheads which allow this well-known ticket site to keep prices competitive.


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Philadelphia Phillies Vance Worley in Alternate Jersey Autographed 8x10 Baseball Photo
Signed picture of Phillies pitcher Vance Worley; includes certificate of authenticity from Dynasty Sports
Vance Worley had success early in his career, finishing 3rd in NL Rookie of the Year voting and having a good record with the Philadelphia Phillies. After spending time out in Minnesota, he has returned to the Keystone State as a starter for the Pittsburgh Pirates in 2014. All autographed memorabilia comes with a certificate of authenticity and matching hologram.
- Hand-Signed by professional pitcher Vance Worley
- Signature is in bold blue on the photo
- Authenticated with serially numbered hologram and certificate
- Framed 8" x 10" photo comes in 13" x 16" frame
- Custom framing options available - contact our storefront for information regarding customizing this in the frame and matting colors of your choice! Add a nameplate and team logo medallions! Please allow additional time for framing and shipping.


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Top Flite XL Fairway Wood
NOW: $14.97 (50% off!)
Take on long par 5s with ease by playing the XL Fairway Wood. A sleek, low-profile head design allows for use from the tee or fairway to equip golfers with incredible versatility. Low Center of Gravity placement increases forgiveness and accuracy on shots hit across the face for reliably consistent performance. The tacky Top Flite® grip and uniflex graphite shaft outfit the Top Flite® XL Fairway Wood with remarkable quality.
3 Wood SPECS:
- Sleek, low-profile head design allows for use from the tee or fairway for added versatility
- Low Center of Gravity placement increases forgiveness and accuracy for reliable performance
- Alignment aid located on the crown improves accuracy, consistency, and confidence at address
- Uniflex Graphite Shaft optimizes club head speed to promote added distance and playability
- Top Flite® rubber grip allows for control of the club throughout the entire swing
- Includes durable headcover for protection in between uses
- Top Flite
3 Wood SPECS:
- Loft: 15°
- Lie: 59°
- Length: 43.5"
- Volume: 200cc
- Swing Weight: D6
Country of Origin: ChinaWeb ID: 64692716
Rated 4.8 out of 5áby 4 reviewers.
Rated 4 out of 5áby chipper good 3 wood I have used this 3 wood for 5 rounds. I like it a lot. It is as good as the high priced clubs. June 16, 2016
Rated 5 out of 5áby bamashades top flite fairway wood i had the 5 wood and driver, so i order this with the same set up and they all hit very well for me, i like the uniflex shaft, it does good for me. September 29, 2015
Rated 5 out of 5áby jphil product replaces a broken club and works well prompt, well priced and delivered efficiently and expeditiously. August 18, 2015
Rated 5 out of 5áby JL XL great for miss hit balls that turn out to be decent shots Very happy customer, this top flite 3 wood has a comfortable grip for control and light weight shaft. The club helps out for consistency and accuracy. July 3, 2015
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Championship Trophy Design Competition
Your chance to design the Championship trophy!
Next season, the Hyundai A-League and Westfield W-League will have a new logo, and a whole new look and feel. This means that both competitions will also have new trophies, and we want the fans to decide in this once in a lifetime opportunity!
In an exciting opportunity for all football fans, we are giving you the chance to help us design the new Championship Trophies for the Hyundai A-League and Westfield W-League.
Our code of football has three things that make it stand out – atmosphere, diversity, and unity - and these three elements need to be represented in the new trophies that fans will be proud of.
Here are some helpful guidelines to get you started;
* Your entry must include a design for both the Hyundai A-League and Westfield W-League Championship Trophy
* Your design must incorporate the 3 key elements: Atmosphere, Diversity and Unity
* Your design must include the new Hyundai A-League and Westfield W-League logo
* Anyone can enter this competition!
How to Enter
Send your designs to email@example.com
Upload your designs to Twitter, Facebook or Instagram with #mytrophydesign
If your design is picked you will also win flights and accommodation to attend the Hyundai A-League and Westfield W-League 2017/18 Season Launch.
Be quick, entries close on 20th April 2017.
How good would it be to see the winning team of the Hyundai A-League and/or Westfield W-League lift the Championship Trophy based on your design?
Click here for Terms and Conditions


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You may have already started to collect a lot of equipment for your home gym. And most likely, you’ll have several weights, a cardio machine, and other fitness gear that help you keep yourself fit. But, you may not have a balance board.
But did you know that you can turn simple exercises, such as push-ups and planks, into challenging workouts that help you build your muscles? Enter the balance board which is also known as a wobble board.
The exercise board may have off as tools used by surfers and skiers to practice their balancing skills when they couldn’t hit the waves or slopes during bad weather or the offseason. These tools were even used by circus performers to showcase their skills under the big top.
But this simple yet functional device is now being used by fitness buffs to improve their balance, core strength, and overall fitness. You can even use it to make basic exercises, like push-ups and planks, challenging to perform and help you improve your stability and balance.
Thinking of getting yourself a balance board already?
Best Balance Board
Well, check out five of the best balance boards you can find in the market today.
- Revolution FIT 3-in-1 Board System
- Dailyart Balance Board
- URBNFit Wooden Wobble Board
- TheraBand Wobble Board
- NALANDA Balance Board
Now, let’s go through the features offered by each board
#1: Revolution FIT 3-in-1 Board System
- GAIN NEW MUSCLE, GAIN NEW INSIGHT: Athletes and fitness gurus alike use the FIT to strengthen both...
- BLAST YOUR CORE, AND HAVE A BLAST DOING IT: The FIT is so fun to use, you won’t know you’re...
- FUNCTIONAL CROSS TRAINING: It’s the perfect FIT for sports training. Transform basic exercises...
- GYM DUTY CONSTRUCTION: Revbalance Boards are built tough, by the tough, for the tough. After all,...
- SYSTEM INCLUDES: FIT Board | Extra Grip Roller | 360 Air Cushion | High Density Rocker | Exercise...
Looking for an all-in-one balance board system to help you reach your fitness goals? In so, the Revolution FIT 3-in-1 Board is the best one for you. Each set comes with the FIT board, 360-degree air cushion, extra-grip roller, and high-density rocker.
All these components allow you to work on your core muscles and enhance your flexibility, stability, recovery speed, reflexes, and balance. You can turn your basic exercises into full-body workouts so you’ll reach your fitness goals faster.
- Consists of the FIT board, 360-degree air cushion, extra-grip roller, and high-density rocker.
- Builds up your core muscle groups
- Enhances flexibility, stability, recovery speed, reflexes, and balance
- Durable and tough board designed to last
- Fun and enjoyable to use
Customer Reviews for the Revolution FIT 3-in-1 Board System
“This is an incredible board system designed for everyone. Bigger than a skateboard but it’s not overwhelming. I’ll probably use this board for a very long time.”
“It’s challenging yet fun to use even though I’m new to using balance boards and I’m not a surfer. I love using it. I immediately felt improvements in my glutes, quads, and calves after using this a couple of times.”
“This is a well-designed and versatile product. I’m using it to enhance my balance and agility in preparation for a snowboarding competition I’m joining. It uses quality materials and I’m one satisfied user.”
The Takeaway on the Revolution FIT 3-in-1 Board System
If you’re planning to get an all-in-one board system, the Revolution FIT 3-in-1 Board System should be on the top of your list.
Does it sound like the right exercise board for you? Head over to Amazon to find out more about it right here:
#2: Dailyart Balance Board
- √『High-Quality Balance Board』Our balance board consists of 10 layers of birch and poplar wood...
- √『Multiple Training』Use the Dailyart balance board to easily perform leg, abdominal and core...
- √『Widely Used』Ideal for fitness, training and all surfboards, it will greatly help you or your...
- √『Free Exercise Guide』We provide you with a free quickstart workout guide to let you or your...
- √『Friendly Customer Service』Buy Dailyart balance board will enjoy 1 year warranty and 60 days...
Versatility is one of the things that the Dailyart Balance Board offers to anyone looking to improve their balance, increase their core muscle strength, and develop their agility. Made of ten layers of poplar and birch wood, it is a durable board that can carry weights of up to 500 pounds.
Aside from the board and roller, you also get a free exercise guide to help you start your journey towards a fitter lifestyle. Moreover, it comes with a one-year warranty and a 60-day moneyback guarantee.
Key Features of the Dailyart Balance Board
- Made of ten layers of poplar and birch wood for durability
- Can hold up to 500 pounds of weight
- Soft fabric roller surface
- Comes with a free exercise guide
- One-year warranty and 60-day moneyback guarantee
“I’m loving this balance board. I’ll likely use it at least four to five times a day. The board is durable and its roller doesn’t scratch the floor.”
“This is a high-quality fitness balancing board. I use it once in a while to take a break from watching television or playing video games. It may be simple but it helps improve your balance and core strength.”
“I bought this for my son for his 18th birthday. He loves it and is what he always wanted. He uses it to get a good workout.”
Summary for the Dailyart Balance Board
Looking for a versatile and durable balance board? If so, you should stop your search with the Dailyart Balance Board.
Get Yours Today
Do you want to pick up one of our favourite wobble boards? Find out all the details you need to know about this top product on Amazon:
#3: URBNFit Wooden Balance Board
- DYNAMIC WORKOUT - The URBNFit balance boards for adults and kids are not only a fun way to help...
- MULTISPORT TRAINING - Hone your balancing skills with this surf balance board. It's great for...
- DURABLE CONSTRUCTION - Crafted with strong poplar wood, non-slip tape, and an easy-glide roller,...
- BONUS GUIDE - Get started with your wood balance board right away! Each one includes a...
- REINVENT YOURSELF - Fitness goals are only good if you're willing to follow through with them....
If you’re in the market for a durable balance board that’s fun to use, then you should seriously consider getting the URBNFit Wooden Balance Board. It is perfect to improve your surfing or skateboarding skills. You can also use it as response training for other sports like soccer, CrossFit, lacrosse, football, and basketball.
The poplar and pinewood board has a non-slip emery grip tape layer. The roller is made of PVC covered with soft fabric that naturally adheres to the bottom of the board. Additionally, you can bring the board anywhere you want to exercise.
- Board is made of poplar and pinewood with an emery grip tape layer
- The roller is made of soft fabric-covered PVC
- Designed to enhance agility, body control, balance, and build your strength
- Ideal for preparing for sports such as soccer, football, basketball, and lacrosse, among others
- Moneyback guarantee
What do People Think About It?
“This fitness board performs just as great as other higher-priced boards. It can also carry my full 200-pound weight. It is also quite wide.”
“This board meets my expectations for balance boards. I bought it to improve my balance and core muscles. I’m quite pleased I bought this balance board.”
“This is a great board and my kids love it. There slowly improving their balance using the board. It’s also great for strengthening the legs.”
The Takeaway on the URBNFit Wooden Balance Board
Durable and fun to use are two descriptions you will hear when people talk about the URBNFit Wooden Balance Board.
Where Can I Buy One?
This is certainly one of the best fitness balancing boards to consider. Head over to Amazon to check for the best prices:
#4: TheraBand Wobble Board
- 16 1/8" diameter with a 22� angle of deflection, this stability trainer provides a 360� plane...
- Durable and lightweight, made of black molded plastic with a specially-designed tactile surface on...
- Offers an unstable and sensory-stimulating surface that provides proprioceptive feedback during...
- Allows for multiple planes of instability for the most challenging training, such as circular...
- Comes with illustrated instruction guide with over 37 exercises, great for integrating with other...
If you’re thinking of getting a board for enhancing your core and agility while facilitating rehabilitation, then you should look for the TheraBand Wobble Board. It is a good stability trainer designed for 360-degree balance training.
The board is also ideal for core stability workouts and can be used for rehabilitation conditioning. It is also designed for both single and multiple plane balance exercises.
- Ideal for 360-degree balance training
- Lightweight and durable
- Facilitates rehabilitation and post-rehabilitation conditioning exercises.
- Enhances overall strength and balance
- Comes with an illustrated exercise guide
Online Reviews for the TheraBand Wobble Board
“The board is durable and features a non-slip surface. The board works just fine. It is safe to use.”
“It readily engages the abdominals when you use it. I use it to improve my balance and strengthen my core. It’s a great addition to my daily exercise routine.”
“I love this fit board. It helped me deal with my Achilles tendon injury in just two weeks. I have one at work and will get another one for the house.”
Summary for the TheraBand Wobble Board
Are you looking for a balance board deal for rehabilitation work and core strengthening exercises? If yes, then you should consider getting the TheraBand Wobble Board for your home gym.
Pick up a balancing board for sale today:
#5: NALANDA Balance Board
- 【Sturdy and Solid Construction With Thick Board】The deck are made of multi-layer durable PVC and...
- 【Stylish and Safety Non-slip Surface & 74 cm x 30 cm deck】 Non-slip and a bright top surface for...
- 【3 Adjustable Distance For Both Beginner and Pro / fun and easy to use】 The wobble balance board...
- 【Improve Balance, Agility, and Strength】 Help to control your body better and distributing your...
- 【Compact and Flexible design】 Compact and portable for easy transport, it can be used almost...
Are you new to using a balance board? In this case, you’ll likely love using the NALANDA Balance Board and its tree adjustable skills levels. The distance levels of the roller stop of the board can be adjusted depending on your skill: beginner, intermediate, or advanced user.
The board itself is made of durable multilayer PVC while its roller is lightweight yet heavy-duty. It is also easy to use and convenient to carry around.
- Three adjustable distance levels
- Durable and sturdy board and roller
- Non-stick board surface for better traction
- Easy and fun to use
- Compact and easy to bring around
“This is a high-quality balance board. It’s solid and durable. It allowed me to improve the strength of my ankles and feet. I used to always sprain my ankle but since using this thing consistently, this hasn’t happened.”
“I love the way the balance board was designed. It allowed me to improve my balance and core strength. Every family should have one of these boards.”
“I was pleasantly surprised when I got the board. It’s durable and well-built. The board allowed me to prepare for snowboarding during my long breaks.”
Should you Consider Buying the NALANDA Balance Board?
Keen on getting a wobble board that allows you to adjust the distance level depending on your skills? Then, you should get the NALANDA Balance Board.
Where Can I Find One?
Top 7 Factors to Consider When Buying a Balance Board
At this point, you may already be preparing your first balance board. But choosing the best one is not as easy as it sounds. You should consider some factors before finalizing your decision.
To help you with this, we came up with a list of factors you should consider when your planning to buy a balance board. Check out the factors below:
#1: Deck Size
You should consider the size of the deck or the width of the board before buying a balance board. Taller users may require wider and longer boards to get the best out of their purchase. On the other hand, narrower boards will be beneficial for shorter users.
With this in mind, you should make sure to check the dimensions of the board before you add it to your cart.
The materials used to make the board is also an important factor to consider. The most common materials used for balance boards are wood and plastic.
While wooden boards normally wear out faster, they’re also better in terms of quality. On the other hand, plastic wobble boards may last longer, their quality is not as good as wooden boards. Due to this, you should try to find a suitable balance between longevity and the quality of the board.
#3: Difficulty Range
There are some boards designed for use by beginners. Some are also designed to meet the needs of advanced users. Due to this, you should check if the balance board you’re eyeing is suitable for your needs.
The surface of the balance board should also be considered. Some boards have a greppable surface allowing you to stay on top while using it. On the other hand, some boards can be quite smooth and slippery.
To know if the board surface is good enough for you, you should check the product description and customer reviews. These sections will provide a good idea about the surface of the balance board.
Another important factor to consider is the price of the exercise board. Your budget will determine which board you can afford. The prices of a balance board can range from $20 up to nearly $600.
Even as you base your purchase on your budget, you should remember that some cheaper models can perform as well, if not better than more expensive models. To know which balance board gives you the best bang for the buck, you should read the customer reviews of the product you’re planning to buy.
#6: Customer Reviews
As with anything that you might consider buying, it’s, of course, prudent to check and see what other people are saying about it. We recommend taking a look at the 3-4 star reviews on Amazon to get an accurate picture of a product’s true strengths and weaknesses.
The length of the warranty for fitness products varies greatly. Some companies offer a lifetime guarantee while some are as short as 1-3 months. Of course, longer is better so be sure to check the fine print before dropping some cash on one of these products.
Balance Board FAQs
There are a number of common questions that people have about balance boards. Here are the answers to some of the most common ones.
What is a Balance Board Good For?
A balance board is good for people recovering from foot or ankle injuries or those looking to improve their athletic performance in sports like hockey, surfing or skateboarding. In addition, some people with conditions like cerebral palsy can use them to help improve coordination and balance.
Is a Balance Board Worth It?
Balance boards are very reasonably priced and most people consider them to be worth it for building muscle strength, increasing balance for sports, or increasing calorie burn at a standing desk. There are really no downsides to using them!
Do Balance Boards Help you Lose Weight?
Balance boards can help you lose weight in certain situations. If you use them at a standing desk, or when watching TV for example, you will burn more calories than just standing or sitting. They can also increase calorie burn when used during weightlifting for example.
Are Balance Boards Dangerous?
Balance boards are certainly good at helping develop coordination and balance. However, they can be dangerous as a hard fall off of one may result in broken bones, and head, spine or joint injuries. Use caution with them and have a wall or other thing to grab on to when you’re just starting out.
How Long Should you Use a Balance Board?
To get some great benefits from using a balance board, sessions do not have to be too long. 10-15 minutes a day is ideal. Or, consider using them with a standing desk or when watching TV for example.
Have your say about the Best Balance Board
What’s your top pick for a balance board or wobble board? Is it one of the options from this list or do you have your eye on another one? Leave a comment below and let us know what you think. We’d love to hear from you.
Also, be sure to give this article a share on Facebook, Pinterest, or Twitter. It’ll help other fitness enthusiasts, like yourself find this useful resource.
Last update on 2023-08-20 / Affiliate links / Images from Amazon Product Advertising API


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Results 1 - 48 of 87 - VOTEC VRd Comp - Road Disc - green Road Bike . a great selection of affordable and good quality road bikes for you to choose from.
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Insuwun Tennis Trainer Rebounder Ball, Tennis Trainer Rebound Ball - Tennis Equipment for Self-Practice - Portable Tennis Practice Ball Child Kid Indoor Outdoor Play 2.8 out of 5 stars 7 $34.99 $ 34 . 99
See more videos for Tennis Hitting Walls Near Me
Tennis Practice Walls. Commercial and Residential Tennis Practice Walls, Build, Maintain, Resurface, Repair, & Clean. Can't find a second to compete with? Keep your swing in form with your own Tennis Practice Walls. We can build them virtually anywhere, and they are a perfect addition for any existing tennis court, basketball court, or multi ...
Tennis Court Practice Walls. All Tennis Courts and Practice Walls are lit and can be used at night. The following practice walls/courts are available for rent: Bluemont Court #9 , Lyon Village Park #2 and Marcey Road Park #1. Each location is first come, first serve. Please limit use to 30 minutes when others are waiting.
Tennis hit-up walls. Whether you want to sharpen your shots for your next match or just have some fun, our tennis hit-up walls are great for all ages and skill levels. Find a free hit-up wall at: Booran Road Reserve, corner of Booran Road and Glen Huntly Road, Glen Huntly; Caulfield Park, corner of Hawthorn Road and Balaclava Road, Caulfield North
Tennis Practice Backboards. Backboards give tennis players of all ages and ability levels the best practice partner available today – practice on your schedule and at your own pace. Did you know that you can hit more balls on a backboard in 15 minutes than you would in an entire match?
Connect with tennis players at your levelChoose from any of the 8 tennis court facilities in Saginaw, MI. Connect with tennis players at your level. 2.70 mi. Saginaw High School. 2168 Bagley St, Saginaw, MI. Public Phone 989-399-6000.
Reviews on Tennis Walls in San Francisco, CA - Golden Gate Park Tennis Complex, Alice Marble Tennis Courts, Margaret Osborne Dupont Park Tennis Courts, Dolores Park Tennis Courts, McClain Tennis, J.P. Murphy Playground, Rossi Playground, West Sunset Playground, Potrero Hill Recreation Center, Lafayette Park
Connect with tennis players at your levelChoose from any of the 9 tennis court facilities in Greeley, CO. Connect with tennis players at your level. 1.09 mi. Greeley Central High School. 1601 W 16th St, Greeley, CO. Public Phone 970-348-5000. Players. 2. Courts.
Cruickshank Park, Day Street, Yarraville (2 tennis courts, BMX Track, basketball ring) Yarraville Oval, Cnr Anderson Street and Williamstown Road, Yarraville (2 courts, sportsground, skatepark) There are also many tennis hit up walls in parks and reserves across Melbourne. To find them use our Enhanced Search. Select Activity = Play Grounds, select a suburb and radius to search in and tick "Tennis Wall" in the facilities list.


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Women's Under Armour® UA Fly-By Compression Legging ::
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Comments about Womens Under Armour UA Fly-By Compression Legging Fitted Tights:
I needed a pair of full-length running tights for moderate/warmer weather. I use cold-weather compression tights for 40 degrees and under. These are perfect for any temps over 40 degrees, when you still want full leg coverage. I'm 5'6, 130 lbs and the Mediums fit perfectly. They're very flattering. The waist is high enough to cover a small pooch, and the length hits right at the ankle for me. Back zip pocket is convenient.
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Yellow Dimpled Balls are designed to work perfectly with BCUSA equipment providing coaches the accuracy they depend upon.
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Yoga Burn Review
Yoga Burn is an easy-to-follow program that promotes natural and healthy weight loss. It’s ideal for women who wish to get in shape without spending hours in the gym or lifting weights that are heavy.
Zoe Bray Cotton, a professional yoga instructor who has helped women transform their bodies across the world, developed it. It uses dynamic sequencing to make the exercises challenging and enjoyable.
It’s a natural cure
Yoga Burn is an effective natural weight loss treatment. It doesn’t require pills or powders. It works by increasing your metabolism and the number of calories you burn. It also helps maintain an ideal and healthy body, which can improve your mental and physical well-being.
The program is comprised of three phases, and each is designed to increase flexibility and strength. The exercises in each phase shuffle between muscles, which force your body to adapt and strengthen its muscles.
Results will vary from individual to individual, based on many different factors. Genetics, diet habits, and prior experience in exercise may be the cause of your results.
It’s easy for anyone to follow
Yoga Burn is an exercise and fitness program designed for women that operates as an online trainer. It’s simple to follow and allows you to organize your schedule.
It’s also reasonably priced. It comes with a guarantee of 60 days.
The workout plan is designed to help you lose weight, tone up, and improve your self-esteem and overall health. It is built on dynamic sequences, that allow you to become accustomed to the difficult movements.
The program is comprised of three phases, each with distinct goals. This helps beginners get accustomed to the routine and avoid plateaus.
It’s reasonably priced
Yoga Burn is an excellent option for women who want to lose weight or improve their body shape. It is a unique fitness program for women of all sizes and ages.
The Yoga Burn workouts are designed by Zoe Bray-Cotton, an expert in female body transformation with more than a decade of experience in teaching yoga classes. She designed this program to assist women in achieving their ideal body shapes and boost their confidence in themselves.
The program is available in both digital and physical formats. The program is backed by a money-back guarantee of 60 days.
It’s available with two versions
Yoga Burn offers a wide variety of fitness programs that are designed to help people get healthier physically as well as spiritually. These include a system for women, trim core challenge and total body challenge booty challenge Inner circle, meditation program, Yoga Burn monthly, kick start kit and Yoga Burn ultimate package.
The exercises are designed to target the muscles in the body’s main muscle groups in a brisk sequence. The body will get used to a steady tempo. This makes it easier to progress to higher intensity as your body adjusts.
It’s covered by a 60-day money-back guarantee
Yoga Burn is an exercise system for women designed to help them lose weight. The program is backed by a 60-day money back guarantee, so you can try it for a whole month to see if the program does what it says. It also aids in preventing the buildup of fats around your organs. So you’ll be rid of those tummy bloats in no time! The creator of the program is Zoe Bray-Cotton, certified yoga instructor and personal trainer. She has also worked for years working in gyms and yoga studios. She is committed to helping women achieve their fitness goals by teaching them yoga and other healthy habits. This program is suitable for beginners and experts alike. It’s a great method to kick-start your workout routine and look great!


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Unlock your running potential with hill training techniques! Boost endurance, strength & speed. Conquer hills like a pro. Step up your game now!
Ever wondered why runners love hills as much as they dread them? In this playful and perplexing guide to the techniques and benefits of hill training for runners, we’ll unravel the mystery! Short answer: hill training supercharges your running game. Want to become a stronger, faster, and more efficient runner? Then stick around to explore the whys and hows of hill workouts, learn the secrets of uphill and downhill running, and discover how to conquer those inclines like a true champion. Let’s get ready to elevate your skills, literally!
What is Hill Training?
Hill training is a form of interval training that involves running up and down hills at various paces. It’s an excellent way to improve your overall fitness level, build muscle strength, and burn fat–but it can also help you reach your goals faster if you do it right.
Hill running has existed for centuries, but modern science is only beginning to understand its many benefits. In this article, we’ll look at hill training, how it works, and how best to incorporate it into your routine to get the most out of every workout!
Running Uphill: Unlocking Muscle Activation and Injury Prevention
Embracing uphill running, a vital aspect of hill training, challenges your muscles and refines your running form. Pushing your cardiovascular system and targeting specific muscle groups like a calf and uphill running bolsters leg strength and stride length. Additionally, it helps prevent injuries by reinforcing proper running mechanics. Conquering hilly terrain enhances your running speed, promotes muscle activation, and provides a solid foundation for race day success.
Mastering Hill Workouts: Boosting Speed and Endurance
Maximize the benefits of hill training by incorporating a diverse range of hill workouts into your running program. Engaging in hill sprints and rolling hills will help you develop speed work and maintain a consistent running pace. As you advance, you’ll notice that running on flat ground becomes easier, enabling you to optimize your easy running sessions. Don’t forget to wear suitable running shoes when training on uneven terrain, ensuring stability and protection against injury.
The Ultimate Training Strategy: Combining Uphill and Downhill Running
When planning your hill work, include both uphill and downhill running techniques. Uphill running aids in building leg strength and muscle endurance, while downhill running fine-tunes your stride and minimizes the risk of injury. Integrating these two approaches creates a well-rounded training program, preparing you for any race day challenge. Embrace the ups and downs of hill training, and watch your performance soar to new heights.
How to Incorporate Hills Into Your Training
Types of hill workouts
There are several different types of hill workouts that you can use to build your strength and endurance. The most common is the uphill sprint (also known as a “hill repeat”). This type of workout involves running up a steep hill at 80-90% of your max speed for one minute, then running back down the mountain at a leisurely pace for two minutes. Repeat this process until you’ve done 5-8 repetitions total, or until you feel like you’re going to vomit from exhaustion or die from heatstroke–whichever comes first!
The intensity of hill training
The intensity level depends on how much time has passed since your last workout and what kind of shape you’re currently in; however, most runners should aim for between 80-90% effort when making uphill sprints so as not to burn out their legs before they even reach their goal race distance (which is usually somewhere between 10K and half marathon). If this sounds too intense for your fitness level, do fewer reps until it feels right!
Check Out: Walking on an Incline vs Running Debate
Introducing Hill Training into Your Fitness Plan
|Make hills a part of your easy runs
|The least intimidating way to add hills to your training is to incorporate them into some of your easy runs. Hill training doesn’t have to involve sprints! Simply pick a route that includes a few hills and run it once a week or so at an easy pace¹⁵.
|Exit ramps and bridges are good substitutes.
|If you don’t live in a hilly area, exit ramps and bridges can be good substitutes¹.
|Hill repeats are your friend – no matter what pace! You can vary the length, gradient, and number of repetitions. The type of terrain can be mixed up, too².
|Short hill sprints
|Performing about five maximum-effort sprints on a steep hill for about 10 seconds provides a short, sharp training stimulus without the total work is too great. A leisurely walk back down ensures a good recovery².
|Finding a loop course that includes a hill is a terrific alternative. While running continuous laps, you can vary how you use the loop. For example, you could run hard uphill, practice accelerating off the top of the hill, hone your downhill technique, or even run fast the whole way round and make it into a hilly tempo run².
(1) The Importance of Incorporating Hills Into Your Training Program. https://bing.com/search?q=How+to+Incorporate+Hills+Into+Your+Training.
(2) The Importance of Incorporating Hills Into Your Training Program. https://feetures.com/blogs/feetures-blog/the-importance-of-incorporating-hills-into-your-training-program.
(3) Five ways to incorporate hill running into your training. https://worldathletics.org/personal-best/performance/hill-running-training-variety-speed-sessions.
(4) How to Run Uphill | Best Strategy for Running Up Hills. https://www.runnersworld.com/news/a35192011/best-strategy-for-running-hills-study/.
(5) The Importance of Incorporating Hills Into Your Training Program. https://route66marathon.com/the-importance-of-incorporating-hills-into-your-training-program/.
Tips for Hill Training
There are a few things to consider when choosing a hill. First, you need to find one that’s suitable for your level of fitness and experience. A steep, long climb might be too much for someone new to running hills, while an easy incline would likely bore more experienced runners.
Second, choose a hill with enough space around it so you can safely run up and down without worrying about cars or other obstacles getting in your way (or worse). Finally–and this may seem obvious–choose somewhere there aren’t any people around who could get hurt if they stumble into your path!
The Benefits of Hill Training
Hill training is a great way to improve your running form and running economy, which will help you run faster and farther. Hill training can also help you become more robust, powerful, and injury-resistant.
In addition to helping you build strength and power, hill workouts also increase muscular endurance by forcing your muscles to work harder than they would during flat road running. This increases efficiency in how much oxygen is used during exercise (VO2 max), meaning less energy is wasted on moving yourself forward while climbing hills than running on flat terrain or downhill.
|Running inclines (either outdoors or on a treadmill) is a form of resistance training. It builds muscle in your calves, quads, hamstrings, and glutes. You’ll also strengthen your hip flexors and Achilles’ tendons. Hill running strengthens these areas more than running on flat surfaces¹.
|The muscles you use to run hills are the same muscles used for sprinting. The strength you build running inclines will help to improve your overall running speed¹.
|Boost Intensity and Calorie Burn
|The muscles you use to run hills are the same muscles used for sprinting. The strength you build in running inclines will help to improve your overall running speed¹.
|Adding uphills and downhills to your routine can help prevent mental and physical burnout from boredom. Your body gets used to running on flat roads. Hills provide a welcome distraction¹.
(1) The Benefits of Hill Running. https://www.verywellfit.com/benefits-of-hill-running-2911958.
(2) Everything You Need To Know About Hill Training. https://www.runnersworld.com/uk/training/a760159/everything-you-need-to-know-about-hill-training/.
(3) The Benefits of Hill Training. https://boxlifemagazine.com/the-benefits-of-hill-training/.
Types of Hill Training Workouts
Hill repeats are the most common type of hill training workout. They’re also the simplest, so they’re a great place to start if you’re new to running hills.
Hill sprints are another common type of hill training workout. They’re similar to hill repeats, but instead of running up and down the same slope repeatedly (as you would with repeat intervals), each repetition consists of one all-out effort from bottom to top.
This type of workout can be done on any incline- whether a steeply pitched road or an easy-to-run trail- and requires no equipment other than yourself!
Training Without Hills
If you don’t have access to hills, there are a few ways to simulate them.
Treadmill hill workouts: If you have a treadmill that allows for incline settings, this is an easy way to get your hill training. Increase the incline and run at a faster pace than usual. This will help build up strength in your legs and improve cardiovascular endurance.
Strength training: Strengthening muscles is essential for runners and anyone who wants to stay active throughout life (and even more so if they want to be able to run). Many different types of strength exercises can be done at home or in the gym–the key is finding what works best for each person based on their goals and abilities.
Marathon Training with Hills
Incorporating hills into your marathon training plan
As you begin to incorporate hill training into your routine, there are two main things to remember. First, running on flat surfaces differs from running up and down hills. When running on a level ground, gravity pulls your body forward and down toward the ground at 9.8 m/s2 (32 ft/s2).
When you’re going uphill or downhill, however, this force changes direction depending on whether it’s uphill or downhill–this means that when going uphill, there is less gravitational pull pulling against your body than when going downhill, where there is more gravitational pull acting upon it. This difference can cause many issues for runners who aren’t used to dealing with these types of forces while running, so make sure that, if possible, before beginning any hill training program, someone experienced with working with athletes does so first!
How to Run Up Hills
|Don’t start thinking that you want to attack the hill. The key to running hills properly is maintaining your effort level (which translates into a slower pace on the uphill), so you don’t waste energy and end up out of breath at the top of the hill¹.
|Watch Your Form
|As you approach an uphill, make sure you have good running form. Your arms should be at a 90-degree angle, moving forward and back (rotating at the shoulder), not side to side. Look ahead of you, not to the sides. Your gaze should be focused 10 to 20 ahead for proper form and safety¹.
|Check your posture
|Your back should be straight and erect. You can lean slightly from the hips, but make sure you’re not hunched over. Also, be sure to avoid straining your neck forward. Keep your head in line so that your ears are over your mid-shoulders to avoid neck tension and strain¹.
|Change Your Arm Swing
|Arm swing technique is one of the factors that affect running efficiency. Concentrate on swinging your arms lower and shorter. By keeping your arm swing lower and quicker, your legs will stay lower to the ground resulting in a short, quick stride. Be sure to keep your hands relaxed¹.
(1) 6 Steps to Run Hills Properly. https://www.verywellfit.com/how-to-run-hills-properly-2911956.
(2) How to Run Uphill | Best Strategy for Running Up Hills. https://www.runnersworld.com/news/a35192011/best-strategy-for-running-hills-study/.
(3) Hill running workout: The 5 best hill training sessions. https://www.redbull.com/gb-en/5-best-hill-running-sessions.
How to Run Down Hills
|Lean Forward Slightly
|The best way to run downhill is to lean forward slightly and take short, quick strides. Don’t lean back and try to brake yourself. Keep your shoulders just slightly in front of you and your hips under you¹.
|Take Short, Quick Strides
|Although it’s tempting to overstride, avoid taking huge leaping steps to reduce the pounding on your legs¹.
|Use Your Arms for Balance
|Use your arms for balance while running downhill².
|Stay Relaxed and Confident
|Stay relaxed and confident while running downhill².
(1) 6 Steps to Run Hills Properly. https://www.verywellfit.com/how-to-run-hills-properly-2911956.
(2) 5 Tips to Perfect Your Downhill Running Technique. https://www.kinetic-revolution.com/how-to-run-downhill-faster-pain-free/.
(3) How To Run Downhill | Downhill Running Technique Explained. https://www.youtube.com/watch?v=_aMs6ebam5E.
(4) Downhill Running Technique: How to Run Down Hills With Ease. https://therunexperience.com/distance-running-tips-tackle-downhill-running/.
To wrap things up, I genuinely believe that hill training is a game-changer for runners of all levels. It’s about improving your performance and gaining a sense of accomplishment and confidence in tackling challenging terrains. So, if you’re feeling up for a challenge, grab your running shoes, hit the hills, and let the transformative journey of hill training elevate your running experience to new heights. Trust me, the feeling of conquering those inclines is worth it!
Start on a gentle slope with a stretch of flat terrain at the base. After 10 minutes of jogging, ease into the descent with a short (50-meter) burst. Build up …
A study published in the International Journal of Scientific Research found that club-level middle-distance runners who did two endurance sessions and two hill workouts for 12 weeks improved all … …
Summary: Most running magazines contain articles endorsing hill training for serious long-distance runners, “but there was virtually no research to support it,” explained one researcher.
www.outsideonline.com > health > running > training-advice > science > why-hill-repeats…
Jog for 10–15 minutes to warm up. Do 5–6 x 60-second repeat on a 4% grade hill, taking a 2-minute jog recovery between each? Jog a 10–20 minute cool-down. Week 3. …
In a 2017 study published in the International Journal of Scientific and Research Publications, a team of Ethiopian researchers investigated the effect of hill training on performance.
Alex is a fitness aficionado, empowers others towards healthier, active lives through small, sustainable changes for lasting results. Visit Gearuptofit.com for insightful tips and resources to enrich a balanced lifestyle.


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Feel the comfort of Lizard's popular Charger grip. The unique pattern gives the Charger grip an amazingly comfortable feel that is soft yet long lasting. Lock-on grips include the grips, clamps, screws and plugs. - Length: 130 mm - Weight (with plugs): 105 grams - Diameter: 31.25 mm
The Charger Evo is the most complex grip we’ve ever created. Dual patterned textures on each grip allow riders to absorb shock and feel handlebar support with every move. Lock-on ring design ensures the grip will stay in place for long lasting use. Lock-On Grips include the grips, clamps, screws, and plugs. - Length: 136mm - Weight (with plugs): 90 grams - Diameter: Medium (31mm)
Utah's Delicate Arch printed pattern pays homage to the state's mountain biking trails while providing excellent traction. Lock-On Grips include the grips, clamps, screws and plugs. - Length: 130 mm - Weight (with plugs): 114 grams - Diameter: Small (30.5 mm)
The North Shore mountains of British Columbia are home to some of the most amazing trails in the world. We are not only excited to announce the redesigned Northshore grip but also our new partnership with the North Shore Mountain Biking Association. A percentage of the proceeds from the sales of these grips are used to support the NSMBA and the trail building on the North Shore. The new Northshore grip is our thickest lock-on grip and features a series of textured shock absorbing sections to provide a comfortable and controlled ride. - Length: 130 mm - Weight (with plugs): 125 grams - Diameter: 33 mm
Ride like a pro with the Steve Peat inspired Signature lock-on grips. Lock-on grips are designed to easily slide onto the handlebar and clamp with the rings to ensure it is secure and won’t slip during the most intense rides. Providing a sturdy ride, the patented lock-on design eliminates unwanted movement to maximize the rider’s control and comfort. Lizard Skins lock-on grips include the grips, clamps, screws, and plugs. - Length: 130 mm - Weight (with plugs): 112 grams - Diameter: 30.5 mm
The classic upper pattern with a waffle finger hold for a better grip. - Compatible with MTB, BMX, ATV, PWC - Weight: 101 grams - Length: 135mm - Diameter: Medium (31mm)
The classic Oury feel updated with lock-on from ODI. Bonus pack includes snap-caps and Lock Jaws. - Made by ODI - Snap-caps and Lock Jaws included - Flange: No - Lock On: Yes - Grip Shift Specific: No - Length: 120mm - Shape: Round - Weight: 84g
Oury single sided V2 lock-on grips. - Flange: No - Lock On: Yes - Grip Shift Specific: No - Length: 127mm - Shape: Round - Weight: 200g
Make every ride more fun and comfortable with Fizik's Bar Gel. It's placed beneath your handlebar tape (sold separately) to add padding and increase shock absorption. It's made from the same soft Technogel that's used in Fizik saddles, so you know this cut-to-fit Bar Gel will add a world of comfort.
- Aluminum clamps secure the grip on both ends using a hex wrench - Loosen pinch bolts and grips slide on or off with ease - 130mm length for standard shift/brake setup (not for twist shifters, use 90mm replacement grip options for twist shifters)
$28.95 - $29.95
- Grooved channels prevent mud and water buildup - Overmolded flap gives added protection on outside clamp - Unique undercut pads provide slim comfortable feel with maximum grip - Custom flanged design provides hand support with more usable grip surface
Superior comfort and grip in wet or dry conditions - Double layer construction - Available in your choice of seven colors - Double layer construction - 2.0mm tape thickness - Length: 2100mm
- Suede-like top layer provides superior comfort and grip in wet or dry conditions - Gel backing provides increased comfort, shock absorption, and will not leave a residue when removed - Available in a variety of color combinations - Double layer construction - 2.5mm tape thickness - Length: 2000mm
$23.00 - $27.00
• Replacement locking handlebar grip sets for X0 and XX Grip Shift • Available in 100mm and short length 85mm shifter with interlocking Grip Shift interface and single bolt clamp. • Available in full-length 122mm grips with dual locking bolt clamps. • Available in black and silver.
SRAM's RED Bar Tape is perfect for upgrading your handlebars and adding comfort and style to your bicycle, too. You get enough handlebar tape to wrap both sides, S logo plugs for a touch of class, and a texture that matches SRAM's RED shifter/brake hoods.
Zipp's Service Course Cyclocross Bar Tape boasts extra padding for excellent cushioning and an exceptional grip. This classy wrap is embossed with logos for a custom look and includes end plugs and finishing-tape strips.
Two Southern California originals have teamed up to create a modern-day classic design. Featuring the classic Vans waffle sole pattern and constructed from ODI's proprietary grip compounds for a consistent feel that provides exceptional control in all conditions. Available as part of the patented Lock-On Grip System for guaranteed slip-free performance and simple installation. For MTB, BMX, ATV, and PWC applications. - Iconic Vans Waffle sole pattern utilizing ODI's proprietary grip compounds - Provides exceptional feel and control in all conditions - Aluminum clamps secure the grip on both ends using a hex wrench
- Dual-compound TPR construction with dual-alloy lock-on clamps - Ergonomic Grip shape for extended comfort - Length: 140mm - Style: w/ Bar Ends
Aerobar Tape is a thin bar tape specifically designed to add some grip to your base bars and aerobars. Provides secure grip and comfort without bulky cushioning. - Polyurethane material - Thickness 0.75mm
Add a big dose of comfort and style to your ride with Profile Design's DRiVe handlebar tape. The plush padding and soft, textured grip offer an ideal blend of on-the-road comfort and minimal bulk.
Profile Design's Perforated Handlebar Tape offers grip, comfort, and a soft, suede feel.
Fizik's Performance Bar Tape is made of Microtex, a perforated synthetic leather that's smooth and grippy, even when wet. High density foam padding keeps your hands comfortable on long rides and stitching details keep your bar tape looking sharp.
SRAM's Locking Grips have clamps on both ends for a secure bar hold. Their rubber surface and "S" logo design offer a great feel.
SRAM's SuperCork Bar Tape boasts a soft, stylish suede finish for a great grip and feel with or without gloves.
This ergonomically designed grip fuses comfort, performance, and style all into one. The ergonomically designed wing is plush for not only your hands but also your wrists and upper body. This is the ideal grip for Marathons or Stage Racing. - Material: Dual-density high-performance rubber - Star Ringz: 100% aluminum - Anodized/powder coated - Laser-etched
Planet Bike's Road Wrap is made of a soft, durable material. It also has a raised ridge in the center for a great grip.
Pro's Microfiber Smart Silicon Handlebar Tape is soft to the touch for top comfort. It's made of synthetic leather with perforations for an excellent grip and top control even in the wet. This fine tape has an adhesive backing for easy wrapping and a stay-put hold and it's made to last.
Zipp's Service Course Bar Tape offers excellent cushioning and a fine grip. This classy wrap is embossed with logos for a custom look and includes end plugs and finishing-tape strips.
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• Replacement locking handlebar grip sets for XX1 Grip Shift • includes one 100mm right and one 122mm left grip • Available in black or silver.


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Size: One Size
This fully reversible Nike wristband offers you two different styles in one double wide wristband. Made with cool and comfortable Dri-FIT materials, the double wideband provides extra protection from perspiration.
95% nylon/ 4% rubber/ 1% spandex
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Embroidered Nike Swoosh logo
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The Duthie A.M. 15.0 is the largest back in the Platypus collection, and it’s equipped to handle full days on the mountain so you never have to worry about leaving any gear behind. A roomy main compartment pocket easily stores your rain jacket, snacks, spare parts, and sunscreen, and the three-liter reservoir in the hydration sleeve makes sure you never get dehydrated on the trail. Even if the sun beats down on you, the ventilated FloatAir suspension helps provide airflow to your back while the fleece-lined eyewear pocket safely holds your sunglasses or goggles when you need some extra protection from the rays. The Duthie also features a carrying system for a full-face helmet and pads, pump sleeves, magnetic hose retention, rain cover, and several pockets to keep you organized and prepared for any flat tires or photo-worthy spots.
- 210D nylon with PU coating, YKK zippers
- Ventilated FloatAir suspension
- Hydration sleeve, magnetic hose retention
- Carry system for full-face helmet and pads
- Pump sleeve and tool pockets
- Waist belt with zip pockets
- Fleece-lined eyewear pocket
- Rain cover in bottom pocket
- Reflective detailing
- Item #CAS008G
- Q & A
- Familiarity: I've put it through the wringer
This is my boyfriends review of this item:
This pack is very well thought out. The pockets, mesh organizers, and overall architecture of the pack is on-point. You can fit a lot of stuff in there without it becoming too awkward. If you’re into the all day adventures this 15L is probably the right fit, if you’re in the max ~2hr bike ride camp I’d go with the 10.
I’ve used it chiefly for mountain bike riding, where it shines. It easily cinches down for a 40 min spin, or takes the food, rain jacket, and layers for an all day ride. While crushing the biking, it has remained comfortable on some long runs (8mi), and a number of long hikes (<20mi). It stays nice and cool with the mesh/open back, and the snack pouches on the hip belt are handy.
The shape of the pack lends itself to mountain biking, as it is more curved and conforms to the curve of the back while on the bike. Initially I had some sores/hot spots after my first long hike with a pretty full pack, but I later found I was riding the pack too low on my back. After adjusting the straps for a higher posture, the pack was much more comfortable for hiking and running.
I really like how the Big Zip bladder is integrated into the pack. The snap features do a good job orienting the bladder and they are surprisingly easy to manipulate when removing the bladder.
I really like how light the pack is by itself, but that also comes into play as a concern for its longevity. I’ve used it extensively for 4.5mo, and so far so good — I hope it keeps up, it's my new favorite pack.


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ontri.com is a triathlon and marathon training community for athletes of all levels. The ontri.com app lets you log workouts, view your workout history and set-up a free training plan. Training plans include marathon, half marathon, century bike ride and all distance triathlons including the Ironman.
Tags: ontri , marathon training app droid , marathon training , marathon droid , droid marathon training apps
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Nike Pro Womens Indy Bra - Black/Metallic Silver/White
£16.00 £32.00 Save £16.00
Made for light-impact activities like yoga, walking and lifting weights, the Nike Pro Women's Indy Bra is constructed with sweat-wicking Dri-FIT fabric.
The low-cut design from the Nike Pro Indy Womens Bra with thin adjustable straps provide feminine detail. The soft low-profile elastic chest band provides a comfortable fit.
Dri-FIT Technology helps keep you dry and comfortable
Removable pads offer light support and definition
Adjustable straps for personalised comfort
Fabric: Body: Dri-FIT 82% nylon/10% elastane/7% polyester/1% metallics. Centre back mesh/bottom mesh: Dri-FIT 81% nylon/19% elastane. Interlining: Dri-FIT 80% polyester/20% elastane. Pad top fabric/pad back fabric: Dri-FIT 100% polyester. Pad: 100% polyurethane.
- Quick Ref: 170832
- Man. Ref: AA2106-010
Asics Womens Seamless Bra - Indigo Blue
£17.50 £35.00 Save £17.50
Asics Womens Zero Distraction Bra - Performance Black
£20.00 £40.00 Save £20.00
Under Armour Womens Fashion Mid Sports Bra - Black
£23.00 £45.00 Save £22.00
Reebok Womens Crossfit Racer Bra - Black
£22.00 £43.00 Save £21.00
adidas Womens Strappy SML HTR bra - Black
£17.00 £33.00 Save £16.00
Nike Womens Zoned Sculpt Strappy Bralette -
£30.40 £38.00 Save £7.60


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The best budget gravel bikes under £1,000 are a great place to start if you’re new to cycling or dipping your toe into gravel riding.
While the bikes here are considerably more affordable than some gravel bikes, it doesn’t mean they’re not worthy of a place among the best gravel bikes.
Best budget gravel bikes under £1,000 in 2023
Marin Nicasio +
- £845 / $899 / AU$1,499 / €899 as tested
- Brilliant ride and fun
- Hard to fault at this price
The Marin Nicasio + might not be the most impressive budget gravel bike on paper, with a modest steel frame and fork, own-brand wheels, cable disc brakes and a Microshift drivetrain, but don’t let that fool you.
This is possibly the most bang-for-buck bike we’ve tested in recent times. The ride is cushion-comfortable, the handling is stable over rocky terrain, and the position is set ideally between sporty and relaxed.
The Microshift Advent drivetrain might be unfamiliar to some, but its shifting is as crisp as Shimano and as rapid as SRAM. The clutch rear derailleur stops the chains from bouncing and the FSA Tempo chainset is equipped with a 1x-specific chainring that holds the chain well.
At 12.9kg for a 58cm frame, the Nicasio + is heavy, but this doesn’t stop it from being a lot of fun to ride.
- £650 as tested
- Good spec for the price with 9-speed shifting
- Comfortable contact points
The Nakisi’s alloy frame is gusseted at the head tube for strength and paired with an alloy fork. There are comfortable components such as the oval section flared bars.
Kit is good for the Voodoo’s price, with 9-speed Shimano Sora shifting and a Prowheel sub-compact 48/32t chainset, Tektro mechanical disc brakes, WTB Riddler 37mm tyres and a WTB Volt saddle. You could fit even wider tyres, a rack and mudguards if you wanted.
It’s a good ride on drier gravel, although the tyres struggled a little in muddy conditions. On the road, the bike rolls nicely, although its weight holds you back a little on hills. There’s a sub-1:1 lowest gear that helps though.
Boardman ADV 8.6
- £750 as tested
- Comfortable and versatile
- Brakes are so-so
The Boardman ADV 8.6 is the less expensive version of the Boardman ADV 8.9, which won our budget Bike of the Year category in 2021 and 2022.
Boardman has specced the neat-looking aluminium frame with Shimano Sora, tubeless-ready wheels and a wide range of gears.
There are wide handlebars and decent 38mm tyres, which both provide comfort and control when you swap the tarmac for the trail.
Our only real criticism is the cable-actuated brakes. These have a single-piston design and are really a case of making do. But overall, the Boardman is great fun to ride and would make a good do-it-all bike, from commuting to gravel riding.
The following gravel bikes scored fewer than four stars in testing, so we haven’t included them in our main list. However, many still perform very well while offering value for money.
Genesis CDA 30
- £999 as tested
- Practical and versatile
- Could do with better brakes
This aluminium gravel-cum-adventure bike from Genesis is a spin-off from the brand’s well-respected Croix de Fer and has an array of fittings, meaning you’ll be able to easily load it up with all you need.
The bike has a long wheelbase and a shallow head angle for stability. Out on the road, it is a pleasure to ride, but it’s best for cruising along rather than riding fast.
Genesis has specced the CDA 30 with a 10-speed Shimano groupset. We found the gearing to not go as low as we needed, but you’ll rarely run out of gears at the top end.
Unfortunately, we found the braking to be disappointing and you really do need to grab the lever for maximum stopping power.
Having said that, it’s still a very enjoyable – and practical – bike to ride.
Genesis Croix de Fer 10 Flat Bar
- £1,000 as tested
- Great ride quality
- A little heavy at 12.2kg
The Croix de Fer’s steel frame gets the flat-bar treatment, making this a good bike for commuters as well as off-road riders who don’t want drop bars.
Like the drop-bar bike, it’s got loads of mounts, including for a front rack and a third bottle. The 2×9-speed Shimano Sora gearing gives plenty of range and excellent shifting and the in-spec WTB Nano tyres should provide a fast ride and plenty of grip. There’s room for 40mm tyres at the back and 50mm at the front.
We loved the on-road handling and the ride quality of the robust steel frame, but it does add a bit of weight over an alloy number at 12.2kg.
- £795 / $889 / AU$1,399 / €899 as tested
- Handles like a dream
- Questionable components
The Gestalt stops shy of being a mountain bike interpretation of gravel and is framed by Marin as a touring bike.
As you might have guessed, this means the Gestalt is specced with 38mmm tyres to make covering distance easy, and it has plenty of mounting options for racks and fenders. However, it still feels capable of taking on technical gravel terrain.
Fit the Marin with wider tyres and upgrade the brakes and you’ll have a bike for some seriously fun riding. But keep it as it is, and you’ve still got a bike that is comfortable, capable and will help you clock up a lot of miles.
Triban RC 120 Gravel
- The cheapest gravel bike around
- Mechanical disc brakes and tubeless-ready wheels
This is the gravel sister bike of Triban’s superb RC 120 Disc road bike, which scored four and a half stars in our test.
Priced at a fraction of the cost of many gravel bike framesets, it’s impressive that Decathlon is able to equip this bike with a carbon fork, mechanical disc brakes and tubeless-ready wheels.
The single-ring transmission from Microshift is also bang up to date with its clutch derailleur and 11-42t cassette. Even the 38mm Hutchinson tyres have trendy tan walls.
Other cheap bikes
If you still haven’t found what you’re looking for, we have plenty of other best lists for bikes costing under or around £1,000.
Our list of the best road bikes for around £1,000 has plenty of options that will likely prove faster on tarmac than the gravel bikes at this price point, even if they are less versatile.


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The Dawes lightening offers to you a complete package of speed, performance and comfort. It comes with the carefully hand crafted Dawes aluminium frame which makes the bike robust and light at the same time. Weighing only 30 pounds, this bike is extremely easy to handle. The ride quality offered by this bike is quite smooth and comfortable. All the components that have been used in this bike have a proven track record of reliability, performance and endurance. The Shimano 2200 shifters, for example, do a fine job and allow for smooth and efficient shifting. The seat can be easily adjusted so that the riders can position themselves appropriately for different riding styles. This bike can also be used as a city commuter. The bike is appropriate for coasting along the city streets with ease and grace. If you are looking for an affordable bike which can be used for commuting, exercising or racing, this one is your perfect choice.
The Dawes Lightning DT 2014 is equipped with Precision Dawes Altair 1 Compact Aluminium Frame (Handmade) with round down tubes; Dawes Steel Road Fork with 1.125 inches Steerer and custom oval/tapered section; LSCO Forged Aluminium Road Chainring (30/42/52T); Semi-cartridge Bearing ST Bottom Bracket; Pedals( with 9/16 inches Axle); Micro shift FD-R538 Front Derailleur (31.8 millimetre); Shimano RD-2200 Rear Derailleur; Sun Race Shifters; Sun Race Cassette (12-24T,8-SP); Sun Race Chain (1/2 inches x 3/32 inches Narrow); Formula Aluminium Alloy Road Front and Rear Hubs; 14g Stainless Steel Spokes; Alex RPD15 Rims (700C Silver Aluminium with CNC Side Wall); Kenda K-152 Tires (700 x 25 c) with Presta Valve Tubes; Dual Pivot Forged Road Brake Set; CST Road Brake Levers (Aluminium Alloy); Aluminium Alloy Road Handlebar ; Dawes Road Aluminium Stem with Adjustable Angle; Anatomical Saddle with Cromoly Rails; Dawes Comp Seat Post with Micro Adjust (27.2, Aluminium) and Ultralite Alloy Seatclamp.
Dawes Lightning DT is an entry level road bike which can be used for commuting, exercising or just for the fun of riding. The bike comes with a Dawes custom made frame which makes the bike quite light and easy to handle. The Shimano shifters do a good job and allows for smooth and efficient shifting. The Alex rims provide durability and the dual pivot forged road brakes function quite well and offers precision braking with control and stability.
Like most of the bikes in this category, some of the components are really cheap and low end e.g. the saddle and the pedals. Assembling the bike is straight forward if you have done something like this before. In case you face any difficulty, take it to your local bike shop.
Overall, the bike succeeds as an entry level bike and delivers on its promises. This bike is ideal for those who are looking to get started with biking. It also performs well as a city commuter and the price of the bike is reasonable.


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Pinarello Grevil GRX 1x Gravel Bike: Pinarello’s first dedicated gravel bike is the aggressive looking Grevil which features a more angular design while still keeping the curvature that makes Pinarello aesthetics so unique. Pinarello took a fresh approach to the Grevil dialing in the geometry from scratch.
Geometry plays a substantial role in dictating the character of a bike, and the designers went to great lengths to ensure that the Grevil and Grevil+ ride like a Pinarello similar in geometry to GAN K with just a touch more stack. Pinarello managed to ensure that the wheelbase is only about 2.5% longer than the Gan K despite much greater tire clearances. The Grevil and Grevil + fit both 700c and 650b wheels, and tires as big as a 27.5 x 2.1”


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Atlanta Braves vs. New York Mets
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755 Hank Aaron Drive
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Mount Seymour - Berkley Loop
CAUTION: The trails are challenging and difficult and your use of them is at your own risk. You will find some sections of trail too difficult to ride. Please walk these sections to prevent injury to yourself. To prevent erosion, DO NOT walk off the trail or cut new sections. DO NOT alter the trails in any way.
Please refer to TRAILFORKS for the most up to date trail info and status.
The Berkley Loop takes you from Hyannis and Berkley over to the Water Towers Trail . It would be a straight forward green trail but for the uphill/downhill section. I went downhill today and it was a bit loose. This trail helps keep mountain bikers off the road and is a nice addition to the trails in the Hyannis area.


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Modern Running Club & Marathon WordPress Theme 1.3.7
RunCrew is a responsive & stylish Sports WordPress Theme designed for all kinds of athletes, sportsman, trainers, coaches, runners, sportsmen and all healthy lifestyle people. It best fits running club & marathon races, sport blog, magazine, marathon runner, healthy lifestyle coach, fitness coach, jogging trainer or sportsmen health store. RunCrew is great for all kinds of athletics sports.
Running Club WordPress Theme plugins
- Premade services: products, coaches, services, workouts, results
- Events management
- Advanced Contact Forms
- Full Woocommerce store compatibility
- Awesome ready to use shortcodes
Running Club & Marathon WordPress Theme plugins
You can open WooCommerce online Store and sell sportswear, gear, special equipment like running shoes, accessories, and equipment, player jerseys and t-shirts for everyone:amateur or professional, kids or adults, rookie or veteran.
RunCrew is made compatible with WPBakery (aka Visual Composer, which we think is better than Elementor).
Our users’ reviews
RunCrew Running Club – Key Features
- Modern and Functional design
- Easy to install, run and update!
Check the demo link below to learn more.
Kindly Note: We update new contents like WordPress Themes, Plugins, PHP Scripts everyday. But remember that you should never use this items in a commercial website. All the contents posted here for development & testing purpose only. We’re not responsible for any damage, use at your own RISK! We highly recommend to buy Running Club, Marathon & Sports WordPress Theme by AncoraThemes from the Original Developer (dan_fisher) website. Thank you.
Demo: Running Club, Marathon & Sports WordPress Theme by AncoraThemes
Download: Running Club, Marathon & Sports WordPress Theme by AncoraThemes (Nulled).zip


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- Material: 210D Polyester. Fabric upgrade of waterproof treatment. Water-repellent coating on the surface of the fabric is rainproof.
- Lightweight and easy storage: The bag for 16 inch bicycle weight is only 178g, which is like the size of a palm for easy storage. The bag for 20 inch bicycle weight is 210g.
- Opened top design: Handle cushion to lift the bicycle, bag reducing the handle design, simpler and more practical
- Tightened bottom design: Tightening the elasitc band after finishing installation to protect the bicycle.
- 16 Inch bag fit for 16 Inch and below folding bike and folding scooter. 20 Inch bag fit for 20 Inch and below folding bike and folding scooter. Package includes: 1*bicycle bag, 1*storage bag


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Low Country Value Golf Package
|Myrtle Beach Golf Package Name:||Low Country Value|
|Rounds of Golf:||3|
|Nights of Lodging:||3|
Golf Package Details:
Play a total of 3 rounds on three courses that offer great value … Blackmoor, International Club of Myrtle Beach, and Wachesaw East. Stay 3 Nights in a three-bedroom golf villa at Ellington at Wachesaw East, located in Murrells Inlet, SC.
International Club of Myrtle Beach
Golf Package Lodging:
Ellington at Wachesaw East Villas
Golf Package Rates:
|PLEASE CONTACT US FOR PRICING.|
Golf Package Description:
This is the package that features the absolute best-value courses on the south end of Myrtle Beach. With our “Low Country Value Package” you stay 3 nights in the Golf Villas at Wachesaw East and you play three strong mid-premium layouts. One of the best Myrtle Beach Golf Packages.
Blackmoor is a Gary Player signature course. It is a traditional design, set among old hard woods and tall pines. This course will really punish you if you don’t keep it in the fairway.
Host of an LPGA Event, Wachesaw East is an enjoyable Clyde Johnston layout.
The International Club of Myrtle Beach is considered a shot makers course. With plenty of risk/reward holes, there are several decent birdie opportunities presented. This Willard Byrd design is an immaculately maintained course located just south of Myrtle Beach. With traditional architecture and serene settings among hardwood pines, the International Club, listed on Golf Digest’s “Best Places to Play,” delivers a formidable yet rewarding golf experience.
All Golf Packages Include:
Prices are based on four golfers sharing a three bedroom non-oceanfront golf villa.
Contact us by phone (1-843-281-9347)
or e-Mail (email@example.com)
if you have questions or to book your golf vacation.


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Extremely popular sneakers because of their price range, versatility when it comes to style, and freedom of movement. Almost everyone is guaranteed to have low-top sneakers in their shoe rotation.
Mid-top sneakers extend toward the ankle for a little more support and hold. These lie somewhere in the middle between low-top and high-top sneakers in terms of usage and popularity.
Sneakers with collars that go above the ankles for optimal hold and support are some of the most sought-after models in lifestyle shoes. Most of these shoes take their roots from basketball and have easily or fashionably crossed to mainstream wear.
Good to know
Regardless of cut, it's always good to start with sneakers that can be worn for the daily grind, also called as "beaters" by some, as these are usually cheaper, easy to clean, and still gives that lifestyle "edge" before going for those wallet-thinning models.
Sneakers dominantly take their heritage from running, basketball, skate, tennis, training, hiking, and football. Still retaining a few of their performance-based technologies, these sneakers have transcended their respective niches and have successfully and popularly transformed themselves as staples of fashion footwear.
Sneakers designed for a laidback, "cool" vibe that is built for lifestyle wear right from the get-go.
Good to know
Brands are now blending elements of performance and casual appeal in basically every sneaker. One can hardly go wrong with a sports-inspired sneaker or a simple casual shoe.
With a lace-up fastening system, the Etnies Fader 1.5 has an easy-to-clean nubuck leather upper that offers sufficient breathability. Concerning stability, grip, and support, it utilizes the 400 NBS outsole with internal EVA midsole to provide rebound and cushioning, keeping the foot protected from sharp or hard objects. As an added comfort and protection, it is also outfitted with an STI Foam Lite 1 footbed as well as a stuffed tongue and collar.
With a faux-vulc cupsole version, this low-top sneaker offers ample mobility for skateboarding and other everyday activities. It is available in men’s sizing ranges from 5 to 15 US. A few users with wide feet reported its tight-fitting, so sizing up is an option.
Holding an aesthetic that is pleasing to the eye, the Etnies Fader 1.5 is available in colorways including Dark Gray/Black/White and White/Black/White. It is like performance-meets-style for this pair of trendy kicks. With versatile silhouette, this sneaker is perfect not only for skateboarding but also for casual wardrobe staples. Rock this sneaker with a street style look by matching it with cuffed jeans or shorts and topped with a graphic or plain tee.
Glowing with an original skateboarding shoe vibe, the Etnies Fader 1.5 is equipped with the NBS 400 that has a flair for sufficient flexibility and maximum resistance. This footwear empowers skateboarders to execute their tricks while staying on-trend and enjoying uncompromising comfort. Another notable feature of the shoe is the STI Foam Lite 1 which is formed with Ortholite materials, providing efficient antimicrobial capability and reliable moisture management.
Established by two French designers, Etnies is a lifestyle and skateboard line based in Lake Forest, California that was founded in 1986. The brand was supposedly named as “Etnics” however due to legal matters it is later changed to “Etnies.” In 1989, Pierre André Sénizergues, a former professional skateboarder, acquired the company and merged it along with his other brands Thirtytwo, eS and Emerica under the empire of Sole Technology Inc.
Under the leadership of Pierre André Sénizergues, the brand continues to create durable and comfortable Etnies shoes that are popular and appreciated among skateboarders and loyal brand followers. Aside from footwear, the brand also manufactures a vast collection of accessories and apparels and continues true to their environmentally friendly values.
The Etnies Fader 1.5 has a low-top silhouette made of durable materials. It has a leather upper with ventilation holes at the lateral side and on the toe area, keeping feet fresh and happy. The double stitching throughout the upper ensures added durability, and the padded tongue gives foot protection while athletes attempt to execute some of their impressive skateboarding tricks. The sturdy rubber outsole enables a sure-footed grip as well as board control.
- To lessen environmental impact, the STI Foam Lite 1 is created with recycled rubber.
- Etnies’ trademark arrow logo is blended into the heel area.


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Save on Amatory products at Sayang Pacar. Hurry! Limited time offers. Offers valid only while supplies last.
Amatory Drawstring Backpack Sports Gym Waterproof String Bag Cinch Sack Sackpack Gymsack (Gray)
mpn: US-1801-Gray, ean: 0611355394678,
This sports drawstring backpack is mode of high-quality waterproof fabric. Although it is a lightweight sackpack, it is very strong and durable. This string backpack is strong enough to withstand the weight of 20 kg. This gym backpack can last a long...
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The Swede-O® Thermal Vent® Shoulder Wrap’s thermal lining retains body heat to ease shoulder pain, sore muscles, frozen shoulder, and arthritis. Properly encapsulates the shoulder to help provide support for shoulder instability following an injury or surgery. Compression and heat retention help promote muscle recovery when used immediately following sports activities, exercise, or weight training.
The low profile, anatomical form contours to the natural shape of the shoulder for increased comfort. Easy to apply and adjust; closures around the chest and bicep provide a custom fit. The material is soft and comfortable against the skin; bilateral design fits right or left shoulder. Not to be used for dislocations or bracing.
Thermal Vent: Engineered with MVT2
Thermal Vent Supports are a valuable aid to help rehabilitate injured tissue. These products provide warmth and heat therapy to help increase pliability and elasticity of muscles and tendons making them more responsive to therapy and exercise.
- Retains heat to ease shoulder pain and sore muscles
- Comfortably contours to the natural shape of the shoulder
- Gentle compression and warmth help relieve pain


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CLASSIC LOOK. MODERN PERFORMANCE.
Modernizing a classic profile, the Nike SB Air Max Bruin Vapor Men's Skateboarding Shoe features original design lines with the superior Max Air cushioning. A slimmer profile lets your foot sit lower to the ground for better boardfeel.
Nike Shoes Uk Store Cross the finish line in style with Nike Air Max, Jordan shoes, Nike Air Force 1. Shop a wide variety of Nike Tanjun, LeBron 15, Epic React Flyknit, Jordan XXXII, New style Air Zoom Pegasus 35 at discount prices.


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Suitable for: Unisex adult
1.Cycling is a fabulous way to keep fit and active, but an accident would happen to anyone at any time, so we are passionate about promoting safe cycling, make it safer for all ages to take to their bikes andamp; get pedaling.
2.We know how easy it can be to sustain a life-changing brain injury as a result of a cycling accident.But come with helmet, things would be different.
3.Comfortable to Wear: Adjustable strap around chin and the inner pad is made of breathable material to wear comfortably.
4.Sturdy andamp; Safety: Tough andamp; durable PC material with ESP foam, not only make the helmet strong but also help slow down the impact and protect the head.
5.Ample Ventilation: vents design promise optimal air flow andamp; minimal resistance, allowing air to pass through efficiently andamp; easy way.
1.Before purchase, please measure your head circumference to make sure the helmet is suitable for you.
2.The position of cutting-edge should be slightly lower when wear a helmet in order to protect the forehead.
3.The front and the back of the belt should be at a low position in front of the ear.
4.Wearing a helmet, you must bring the chin belt tightly. Ensure that sticking with throat position, instead of the front of the chin.
1 x Bicycle Helmet
LIGHTWEIGHT SAFETY: Polycarbonate (PC) micro-shell / EPS in-mold construction, the internal mesh system provides a lightweight structure while still providing sufficient strength to provide safety, all helmets complies with one or more safety standards: CE and EN1078 Certification. Using a very environmentally friendly material, non-toxic and tasteless, suitable for all adults.
EASY ADJUSTABLE STRAP: 56-61cm adjustable strap according to different head size, do personalized adjustment, to achieve the unity of comfort and safety.
VENTILATION: Adopt the specialized aerodynamic and ventilation design, design for ventilation holes, allow air go through the biking helmet to reduce low resistance at the same time, 28 specially designed ventilation holes can take away the excess heat and water vapor, which help increase the speed and keep stay cool.
EASY AND QUICK DETACHABLE LINER AND VISOR: Easy removable liner is convenient for cleaning, High quality and durable Cycle helmet manufactured with safety in mind.
Aerodynamic Advantage: Droplet shape offers extremely low aerodynamic drag regardless of rider position.


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Explore all that Austin has to offer in the best way possible--by bike! Whether you want to casually tour around town, get technical on the trails in one of Austin's parks, or go for a long ride out to Lockhart for some BBQ, we have the right ride to enhance the perfect day.
Check Out Our Fleet
Rental bikes are available at the Lamar and Guadalupe shops.
Premium platform hitch bike carrier delivers maximum strength, security, and user friendliness.
- Easy to install and remove the rack with the tool-free AutoAttach system- Carrier easily folds when not in use and tilts away from vehicle for rear access due to the HitchSwitch lever- Lock bikes to the rack and secure the rack to the receiver with the integrated cable lock and lock knob- Eliminate bike interference by adjusting side to side to create generous spacing between bike mounts- Secure bikes quickly without frame contact with the frame-free ratcheting arm- Ideal for carbon frames, mountain, downhill, and fat bikes as it fits 20-29" wheels and up to 5" tires without adapters- Max number of bikes: 2- Load capacity: 120 lb- Max bike weight: 60 lb- Dimensions: 54 x 15 x 43 in- Folded dimensions: 54.7 x 22.5 x 33.8 in- Weight: 51 lb- Distance between bikes: 12.5 in
* Required Fields
Every product on our website is available for in-store pick-up at any of our five Austin Area locations.


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We're pleased to announce that the Endurance Bag Ultra is available in two new colors: Red with black trim and Royal Blue with black trim. It's also available in Black and Midnight Blue!
Inside Texas Running
The Endurance Bag --
"Racing requires gear which in turn requires a place to collect it. The Endurance Bag seems designed with a place for all of the necessities: your race number, cell phone, keys, energy gels, hat, gloves, heart rate monitor and has an impressive 1.25 cubic feet of storage in the main portion of the bag. The separate shoe compartment is cleverly concealed inside the zippered end panel, plus vented wet storage (full-length), and event two insulated cold drink bottle holders. The rugged construction ensures that the Endurance Bag will last, while keeping you organized." | LINK
The Endurance Bag --
"The Endurance Bag hit the market last year and their booth is turning up at more and more race expos around the country. Designed for those of us who seem to lose just about everything in our workout bag, the Endurance Bag has a place for everything, which means no more fumbling around for cars keys and searching for bib numbers on race day.
This bag will make for a smoother race day experience and is the perfect organizer for any workout, whether at a gym, the office or out of the back of your car." |LINK
Space for Gear! --
"The gift they need for all their gear -- for the gym or the next race, this bag has it all. Separate slide in compartment for shoes and clothes, ventilated wet storage underneath and on the sides, insulated drink holders and a whole side panel for storing everything you need for your next workout or event. If you know someone who still uses a shopping bag to carry their gear, get them this bag." | LINK
Bag It --
"You know the frustration of digging through your gym bag in the waning minutes before a race in search of your bib number. Or, shaking your bag up over your head, listening for the jingle of keys. And quite possibly the worst -- tossing your sweaty shorts and rank shoes in your bag along side your casual clothes, trying to separate them with a damp towel. OK, you get the idea.
Turns out there are some innovative runners who understand all of these issues and have come up with a solution. The Endurane Bag Company has manufactured a bag that caters specifically to runners' needs and wants.
The Endurance Bag features a zippered, fold-down front pocket with eight individual storage areas for accessories, two insulated bottle holders with center mesh compartment for ice pack or food, ventialted wet clothes comparment, shoe compartment, exterior mesh pockets and a large interior cargo area.
The Endurance Bag is sleek with organized internal compartments. The bottom line is the bag will make for a smoother race day experience." | LINK
Los Angeles Sports & Fitness Magazine
The Ultimate Running Bag --
"It is obvious that this durable bag was designed by a runner. It's got a place for everything a runner would want to take with them. Not only does it have an enclosed compartment to separate your shoes from anything inside the bag, but it also has a ventilated storage area underneath for wet clothes, plus insulated drink holders on one side of the bag. The coolest feature, though, is the organizational aspect of the front panel. This area has pockets to hold energy gel, money, keys, a heart rate monitor, a phone, sunscreen, etc., so you won't have to dig through your bag anymore." | LINK