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New runners have a lot of vocabulary to learn when first getting into the sport. Among the talk of paces and intervals and training cycles, technical terminology from the shoes world can get lost in the shuffle. Still, understanding running shoes is crucial to finding a pair that will make you the best runner possible. And one of the most important terms to know is “heel-to-toe drop.” When I first got into running, I had never heard this term. But as I’ve gotten more involved in running, I’ve learned what it is and what it means.
In this article, we’re going to cover the background on heel-to-toe drop and what to look for in running shoes so that you get the best possible product for you! By the end, you will not be wondering anymore what that weird phrase means.
What Is Heel-To-Toe Drop in Running Shoes?
Also known as offset, heel-to-toe drop simply means the difference between the heel height and the forefoot height in a shoe. Typically, the drop is given in millimeters.
As an example, if a shoe has 25 mm of material under the forefoot, and 30 mm of material under the heel, the heel-to-toe drop would be 5 mm. Running shoes often have more material under the heel to protect a runner’s feet from landing too hard.
However, running shoes with a lower heel-to-toe drop are more even in thickness throughout the midsole. To put it more simply, if the heel is fatter and thicker, there is a larger heel-to-toe drop.
Where Did Heel-To-Toe Drop Come From?
Running shoes are built around raised heels for mechanical reasons. First, the padding helps a runner land more softly, ostensibly reducing fatigue. Raising the heel also encourages the body to lean slightly forward, which some say improves running form. Shoes were like this for decades, without controversy. But then….
Heel-to-toe drop became a hot topic of conversation after Christopher McDougall’s book Born to Run was published. In it, the author talks about the world’s greatest distance runners, who happen to come from a rural tribe in Mexico.
They don’t use any fancy footwear, instead running barefoot or in sandals. And they don’t get the same kinds of injuries your running buddies have. No tendonitis, no shin splints, no stress fractures. McDougall’s premise is that maybe we really don’t need all the cushioning from running shoes. Humans evolved their running mechanics long, long before shoes were invented, so we are born being ready to run. McDougall discusses the concept of barefoot running and how it had become popular throughout the United States.
Contrast this with typical running shoes, which focus on cushioning and making the foot comfortable. Running shoes now feature layers of foam of varying thicknesses. Some say these shoes allow more people to run further, faster, and with fewer injuries. Others say the exact opposite: that it is these shoes with high heel-to-toe drops that are causing injuries. The advent of minimal and zero-drop shoes has not eliminated injuries, so the debate remains open.
Still, as barefoot running began to sweep through America, there was increasing development of minimal and zero-drop shoes (and even five-fingered shoes like Vibrams) as well as major running shoe brands lowering the drop for a more “natural” feel.
What is the Range of Drop in Running Shoes?
There are a variety of ranges of drop in running shoes from true barefoot shoes to extremely cushioned ones.
In zero drop shoes, your heel and forefoot are level, encouraging a mid-foot or forefoot strike. Many of these shoes are also “barefoot” shoes. They often have no cushion in the heel pad and a very small layer of material between the shoe and the ground.
You should note that heel drop and cushioning are not the same thing. While there aren’t very many of them, you can find a cushioned zero-drop shoe. You’ll experience less impact on your knees, but remember that the impact has to go somewhere, and lower drop shoes tend to put more stress on your lower leg.
Zero-drop was first coined by the makers of Altra Shoes, so you can always find zero drop shoes there. Another example is the New Balance Minimus.
This drop is considered a minimalist shoe. It’s for individuals who want more of the barefoot running experience, but aren’t quite ready for zero-drop. Hoka One One features a 4-millimeter drop across much of their line.
A minimalist drop is also going to encourage a forefoot or mid-foot strike. Shoes like these tend to be lightweight, with little arch support. Cushioning and flexibility have to come from your stride.
Shoes will a small drop tended to be fairly common until the 1970s when running became more popular. Brands like Nike and others started to develop more cushioned shoes. Now with the barefoot running phenomenon, low drop shoes are coming back into style. Even the major brands are releasing minimalist models.
This heel-to-toe drop is the typical range for running shoes, as it works for a wide variety of runners. It’s not minimalist, but at the same time, it’s not extremely cushioned. One example is the women’s Brooks Launch which has a heel-to-toe drop of 10 millimeters.
You’ll get the cushioning that you need in your heel with this type of drop, and since the 1970s, somewhere around 10 mm has been the typical drop for running shoes. Since this style is so popular, a very wide range of models is available, from support to stability to trail and mountain running shoes.
This high drop is ideal for runners who aggressively heel strike, who have tight calves, or who have Achilles tendonitis. It will be harder on your knees and hips, but easier on your lower leg, including your ankle, Achilles tendon, calf, and foot.
The men’s Asics Roadhawk FF 2 is an example of an 11 mm drop shoe. The heel cushioning is fairly firm, as is the forefoot, but the flexibility is pretty low.
Is Heel-to-Toe Drop Really That Important?
Yes. Heel drop is a key factor in how one running show differs from another. Put another way, it is why one shoe might be right for you, and another be very much not right. Different heel drops are better for different runners. As getting a good running shoe is the most important thing you can do as a runner, it’s worth considering what kind of heel-to-toe drop is going to be best for you.
The science hasn’t concluded that barefoot running is better. It’s best to go based on your individual needs. You should choose what you like and what feels comfortable to you.
Low drop shoes (typically less than 8 mm) tend to work better for runners who land on their toes or mid-foot, whereas high drop (typically above 10 mm) tend to be better for runners who heel strike. The reason for the latter is that having additional cushioning in the heel can put less of an impact on the runner’s foot.
Something else to consider is that barefoot and minimalist shoes require very good form, meaning that you need to consistently land mid-foot, have short strides, and maintain a high cadence. This is usually more difficult for the newer runner.
Heel Drop and the Experienced Runner
Even if you’re experienced, you’ll want to give yourself some time to get used to barefoot or minimalist shoes. Experts recommend running first on softer surfaces like grass and sand if you decide to try a barefoot running shoe. Then transition to harder surfaces like asphalt and concrete.
You may even want to think about switching the heel drop on your shoe every time you have to get a new pair so that your foot will react differently to different drops and may reduce stress injuries that you can experience from running.
Or you might consider buying two (or more!) pairs of shoes for different types of runs. Maybe you love a low-drop shoe for intervals but one with a higher drop is best for long runs. Do what’s best for you.
Do remember, though, that it’s important to transition slowly to new shoes, especially if you’ve selected a shoe that has a drop that is greater than 4 mm different from your current shoes or if you’re dropping down.
Will a Zero or Low Drop Shoe Prevent Running Injuries?
Despite what some shoe companies claim, there is not strong evidence that a zero or low drop shoe can prevent running injuries. In 2014, Vibram, a company that produces five-fingered barefoot running shoes, settled a class-action lawsuit of over $3 million due to a customer’s claim that Vibram was using deceptive marketing claims that couldn’t be proven by science, including a claim that running in their shoes strengthened a runner’s muscles in the lower legs and feet.
Fancy running shoes are a recent thing, whether barefoot or plushly cushioned. Science hasn’t really confirmed which shoe is best overall, so it’s better to focus on maintaining good form and taking care of yourself instead of relying on your shoes to prevent injuries.
Shoes with different drops might encourage you to run better, but you’re going to have to actually make some gait, strike, cadence changes in order for any shoe to help you, barefoot or not.
Retraining Your Feet
And not taking the time to transition properly to barefoot or zero-drop shoes will also impact your running and may even cause injuries like plantar fasciitis, Achilles tendinopathy, and stress fractures.
Even so, you might consider changing the drop in your running shoes (or even better, changing your running form) if you’re getting chronically injured. It’s worth talking to your doctor or physical therapist about what kind of drop would be a good fit for you. Your local running store is also an excellent resource on how to match shoes to runners.
In the end, while barefoot running has become quite the movement and as a result many people have learned about heel-to-toe drop, you don’t necessarily need to rush out the door and purchase a pair of zer0-drop shoes.
Instead, as we hope that we’ve shown through this article, it’s worth considering how you run and what’s going to be best for you. Knowing your heel-to-toe drop will help you make good decisions in the future about your running shoes.


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MELBOURNE STORM SHOP - CLICK HERE
Melbourne Storm members have had the first look at the Club's new 2015 home jersey in an exclusive offer run in conjunction with premium partner Lumo Energy.
The exclusive offer, which hit mailboxes earlier this week, gives members the opportunity to receive a free home jersey when they renew their 2015 Melbourne Storm membership and make the switch to Lumo Energy for great savings.
Made by leading apparel brand and Melbourne Storm official on-field apparel partner BLK, the 2015 home jersey features a brand new design and a number of exciting innovations.
The jersey stays true to Storm's traditional purple and navy colour base also introducing a silver blast across the front chest. Fully sublimated Crown Resorts, Suzuki, BLK and Tigerair logos will be included, as will embroidered Storm and NRL logos.
In 2015 the BLK logo will move from it’s traditional centre chest positioning to the top of both shoulders for the first time with the logo also featuring the brand’s hashtag #beyondlimitsknown.
Further digital innovations for the new jersey include the addition of the @Storm twitter handle on the top back neck and the #purplepride hashtag on the inside neckline.
Storm will also introduce a new away jersey design for season 2015 which will be released in the lead up to Christmas.
Following the member exclusive first look, home jerseys will be available as a retail replica ($149.95) for all members and fans to pre-order from melbournestormshop.com.au.
FREQUENTLY ASKED QUESTIONS
Why do we need a new jersey?
The vast majority of sports teams change the look and feel of their jerseys at least every few years – often this happens more frequently in the NRL. The new home jersey is reflective of Storm’s history and marries the Club’s iconic purple colour with the dark blue for its Victorian heritage. A clean silver strip across the chest brings the colours together to create the new style.
What has happened to the lightning bolts?
The lightning bolts will remain on Storm players in 2015 – both the shorts and socks proudly display the iconic symbol.
Is this the first time Storm hasn’t had lightning bolts on its jersey?
No. The Storm’s first jersey in 1998 also didn’t have lightning bolts.
Will there be other new jerseys in 2015?
Yes. Storm will again show it’s the leader in this field by partnering with Official On Field Apparel Partner BLK to launch a number of new and innovative products this year.

domain: sports


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Clicgear Golf Towel
Great Accessories For A More Enjoyable Golf Experience!
Clicgear Golf Towels are constructed of soft microfiber with a bonus built-in scour pad that is useful on the course during a round with your buddies.
Clicgear Golf Towel features:
- Made from quality microfiber material
- Built-in scour pad for club cleaning
- Snaps on to Towel Clips on your Clicgear
- Tri-Fold design
- Fits all Model 1.0, 2.0 and 3.0


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Many of the large fitness retailers in the US such as Interfitness, Planet Fitness, and Maximuscle use Matrix Fitness equipment at their fitness shows. They have a great display of many fitness machines that are new to the market and which are highly regarded for being innovative and user-friendly. The most common item in the display is a free-weight machine that is unique. You must have seen these at fitness expos but never really thought much about them. A free-weight machine is a very simple piece of equipment, but it works very hard. Many bodybuilders and other athletes use them because they are so strong and have a very high-calorie burn rate.
The big advantage of using a heavy fitness machine like this is that you can usually get a much better workout with it because the springs load more of the weight. Usually, the machine weights are all packed together so there’s lots of weight on the machine. This forces your muscles to work harder, which helps build strength. It also forces your heart to work harder, which increases the metabolic rate and causes your body to burn more calories even when resting.
Using one of these machines at a gym is a great way to start an exercise program and see if you like it. You can use them again and will usually find that after a few weeks of using one of these machines, you don’t want to use the old ones anymore. That’s because they are usually uncomfortable and make exercising unpleasant.
If you haven’t used any exercise equipment at your local gym before, buying a new piece of Matrix Fitness equipment is a good investment. The new machines are much more comfortable than old ones, which is what makes them ideal for people who don’t like to exercise in uncomfortable clothes and gym shoes. If you have had a problem with your feet, you’ll probably find that walking on the machine gives you the best workout. You’ll also notice that the new pieces of equipment fold up small and compact. This makes them perfect for any number of users, including seniors and those with limited mobility.
Good Deals And Really Low Prices
One of the reasons that Matrix Fitness equipment is so popular at fitness shows is that most of the stores that sell them have good deals and really low prices. You can get a good quality piece of equipment for just a few dollars, which is often cheaper than some of the other equipment available. It’s also usually available at a reasonable number of stores, so it’s easy to compare prices and options from store to store.
You can also usually talk to a trainer in the store and get some advice about fitness exercise equipment. Many stores also have knowledgeable salespeople that can help you choose the right piece of gear. Do you need to buy new exercise machine? Choose Matrix Fitness Equipment at Fitness Expo Stores. Fitness Expo stores will even allow you to test out the equipment before you buy it, so you know what it’s like to use it.
Variety of Choices
There are also a variety of choices when it comes to fitness exercises using Matrix equipment. A new piece of equipment can be modified to meet your specific needs. If your goal is to lose weight, for example, you might consider using hand weights instead of machines. That way, you can increase the effectiveness of your workout and make sure that you’re getting the most out of your efforts.
There’s no need to pay more than you have to for fitness exercise, whether you are buying new equipment or exercising with the equipment you already own. That’s why shopping at fitness stores and the fitness expo is a good idea. There are also plenty of other things to do at the fair, including rides, demos, demonstrations, and nutrition tables. You can try different workouts and see which ones work for you. This is an excellent opportunity to explore your options with Matrix Fitness equipment.
When you visit a fitness store or the fitness expo, look around carefully to figure out what kinds of equipment will best fit your needs. It might help to take some measurements so you know exactly what size equipment you need. Also, ask friends or family members for recommendations. A trip to a local gym is always worth taking if you can afford it, but you can also find great deals on Matrix equipment in stores around the country.


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Sport Specific Training
Sport specific training is an individual or team designed workout that meets the specific needs of every athlete. The programs I design are based on athlete’s sport, age, fitness level and overall goals. The programs consist of weight training for sports, core stability training, speed and agility drills, plyometrics, running techniques, flexibility and nutrition for optimal performance. No matter what sport you play, I will design a program that can take you to the next level of your art.
Pre/Post Natal Training and Coaching
Pre and post natal training and coaching focuses on keeping the mother to be AND the baby healthy during the duration of the pregnancy and after labor. Programs are individually designed based on each woman’s stage of pregnancy and/or after pregnancy and will incorporate strength training, core stability, nutrition guidance and cardiovascular training along with my personal guidance as far as natural labor, hypnobirthing and other labor options are concerned. Some of the benefits of maintaining a fitness program before, during and after pregnancy include: increased energy, reduction in bloating and swelling, weight control, reduction in gestational diabetes, maintaining and building muscle tone, improving posture and reducing back aches, promoting better sleep, boosting immune system and providing self-confidence and a healthy and happy baby and mommy.
Rehabilitation might be the most important type of specialized training. It’s a fragile art and done right it can help build you up almost exactly as you were before your injury. Whether you were injured in sports or an accident, muscle memory and strength building are key factors in the recovery process and having someone close at hand during the climb doesn’t hurt either. I have rehabilitated injuries as minor as sprains and twists and as serious as spinal fractures, bone reconstructions and frontal lobe injuries. The path can be difficult but the outcome is priceless and permanent.


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Full rounded toe character, fuller fit across forefoot, full instep, with a slightly narrow heel. Full rounded toe character, full across forefoot, standard instep and heel.
Fullest rounded toe character, fullest fit across forefoot, standard instep and heel. Inevitably, you are faced with the same question every year- play it safe or try something new. When payment for the full value of items is not exchanged through the Poshmark platform, we cannot guarantee that both parties will ship and transact as promised.
Golf Shoe Reviews Footjoy Hyperflex Golf Shoes So you absolutely dominate the golf shoe market despite a ton of new companies trying to chip away at your base. The temperatures can cause the leather to shrink crack, turn brittle and uncomfortable.
Contemporary, slightly squared toe character, standard fit across forefoot and instep, with a slightly narrow heel. Full grain leather uppers offer outstanding comfort, Footjoy m project shoes, and durability. Please note that all other components of our FootJoy shoes are covered by our standard warranties, as set forth above.
With that said, FJ has pretty much always nailed the comfort zone.
Our normal 14 day money back policy still applies for goods returned within 14 days after delivery, however, returned outside this timescale are either exchanged or a credit voucher issued as per above.
DuraMax is a proprietary rubber compound that provides turf gripping and performance and durability. Additional attributes include a P. Read customer reviews So Why Get Spikeless Golf Shoes In the past there was no such technology in footwear, all golf shoes had metal spikes in the bottom of their soles and for good reason.
Standard fit in the heel and instep with a slightly shallow forefoot. Wear Them Anywhere Another great thing about top spikeless golf shoes is that you can virtual wear them anywhere because they are both gentle on the greens which most clubs like and can be worn on different surfaces like concrete as I mentioned earlier.
With obvious Spiderman looks, the Hyperflex is perhaps the boldest FJ shoe to date. Standard toe character, full fit across forefoot, instep, and heel. We also Footjoy m project shoes that shoe and while we liked the idea, we did not love the shoe and frankly I have never seen anyone on the course wearing them.
This golf shoe does not fit exactly like a traditional golf shoe, but more like a Adidas running shoe. The cleated versions feature uppers of M Spec leather, which is made by Pittards to provide a supple and comfortable feel.
In other words, when you walk, the shoe does not bend very much. You bear all risks associated with any such transactions. Footjoy should be commended for their commitment to technological and design experimentation, but it is unreasonable to expect them to bat 1, So you have that going for you, which is nice.
Alright, enough picking on the Hyperflex. This being the case, a firm grip and traction is still vitally important, but new technology in footwear has meant that you are no longer uncomfortable on the green.
My Icons, depite being old school, are also very very comfortable although I only wear them when I ride a cart.
So while the FJ Hyperflex may not be ideal for those who like to wipe down their shoes, the mesh outer skin does serve a purpose, namely to give you flexibility and structure at the same time. Well, if you are looking for traction, the Hyperflex has you covered.
Setting aside the looks, which is subjective, I think the mesh makes them way too hard to keep clean and the comfort level is not to the level I have come to expect. Measure both feet and use the longer measurement as your size.
Time will tell and I think the number of guys who wear them on tour will in part be a good estimation of how well they are being received. Full rounded toe character with a slightly shallow forefoot and a slightly narrow heel.
The Laser Thin Duramax proprietary rubber compound provides low profile turf gripping power, while maintaining highly flexible.The Project X HZRDUS Black won the game spot in my Ping G LS driver. I actually like it so much I'm getting another for my M2 driver as well.
The driver shaft is not an easy battle to win, there are some great shafts out there and ones that have played very well for me, but the distance and accuracy of the HZRDUS were just too hard to beat.
Men's Golf Shoes. Low prices on Footjoy Golf Shoes, Apparel, Gloves, Bags & Apparel at currclickblog.com FootJoy is used by more pro golfers than any other brand in the game of golf. Golf shoes for all seasonal conditions.
We stock thousands of the best-selling golf shoes from top-brands like Adidas, Footjoy, Nike, and Puma at our guaranteed lowest prices. Choose between spiked or spikeless golf shoes in all sizes and widths. Buy your golf shoes at discount prices and free shipping on orders over $99 at your Golf Discount store.
This collection of men's and women's wide golf shoes features pro-trusted, time-tested products from FootJoy, Adidas, Nike and more. If you prefer the spikeless alternatives, we have those as well.
For your ultimate convenience, these wide golf shoes are available in a. Shop FootJoy apparel and equipment from Golf Galaxy. Find a wide assortment of FootJoy shoes, gloves and apparel in a range of sizes and styles for men, women and kids.
Save on the golf equipment you love at Golf Galaxy. Shop Women's FootJoy Brown White size Athletic Shoes at a discounted price at Poshmark. Description: Saddle Shoes, Two-tone Classics although not quite vintage.
Cream White and Saddle Brown. Light wear. Scuff marks on toe of one shoe. More details to follow within 24 hours.
Sold by accroom. Fast delivery, full service customer support.Download


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Be enjoy to purchase the Women s Toronto Blue Jays Russell Martin Pink 2018 Mother s Day With Message T-shirt from our store, we also provide many other gear of Toronto Blue Jays Russell Martin, hope you can choose the one you like!,9572d1e
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Sports Dietitian Membership
Sports Dietitians employed as registered dietitians in an athletic or tactical (military) setting. Members gain access to the CPSDA listserv and to the CPSDA Research Library and have voting rights. Members are classified by the number of years of employment within a high school athletic department, university athletic department, professional sports team or Olympic or military setting:
Veteran: Registered dietitians employed in an athletic or tactical setting with seven or more years of experience
Experienced: Registered dietitians employed in an athletic or tactical setting with two to seven years of experience
Qualified: Registered dietitians employed in an athletic or tactical setting with less than two years of experience
Fee: $100 annually
Allied Healthcare Membership
Individuals who are registered dietitians working in an academic or clinical setting as well as other allied healthcare providers working in related fields, like athletic training and strength and conditioning. Members gain access to the CPSDA listserv and to the CPSDA Research Library.
Fee: $100 annually
Students currently enrolled in undergraduate or graduate dietetics programs or those pursuing an allied health care field related to athletics or nutrition. Members gain access to the CPSDA listserv as well as a discounted CPSDA Annual Conference registration fee.
Fee: $50 annually
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Under Armour® Menace Sunglasses are designed to fit a young athlete but still deliver big on protection and performance. These Under Armour youth sunglasses have ArmourSight® lenses for distortion-free vision edge-to-edge and impact resistance. The ArmourFusion® frame is strong and durable, and screw-less cam-lock hinges allow temples to lock into place. Rubber nose pads and temple tips provide a Three Point Fit that holds eyewear comfortably in place. And multiflection coatings guard against scratches and smudges to keep sunglasses looking great. Under Armour Menace Sunglasses for boys or girls offer 100% UV protection and are ideal for youth baseball, golf, tennis, running, softball, or cycling. Imported.
Manufacturer style #: 8640100-910108.
About your Under Armour lens:Gray
- ArmourSight provides distortion-free vision edge-to-edge
- ArmourFusion frame is strong and durable
- 100% UVA/UVB/UVC protection
- Multiflection coatings guard against scratches, smudges, and intense sunlight
- Three Point Fit keeps eyewear in place
- Cam-lock hinges lock into place
- Sports sunglasses for young athletes
is designed for speed and motion activities, offering true color recognition under bright sunlight. The most flexible lens option, ideal for varying sports and activities.Multiflection™ (Mirror)
These lenses use the most advanced lens coatings to eliminate staining and smudges. They are also highly scratch-resistant and water-repellent, and they are easier to clean than traditional lenses.
Web ID: 100008881


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Summary: An awesome full-suspension e-MTB with a more compact frame than the E-Spark; perfect for a bit of downhill-ing. All the bells and whistles for getting the most out of every ride, no matter where you go.
It’s got a well-constructed frame – designed to emulate the non-electric Spark frame – and the rear shock configuration is neatly tucked by the seatpost, which keeps the silhouette of the bike tidy.
What We Like
The dropper seatpost. To optimise your seating position on the bike is a luxury that you’ll come to enjoy. It means that your legs don’t tire as quickly – because you can get the most efficient leg extension – and you can enjoy even more riding!
What You’ll Like
The E-8000 motor by Shimano. It’s very responsive to your pedalling, so you really feel like the bike is ‘on your side’. It’s integrated well into the bottom of the frame so you get good clearance from the ground. Not only that but as the motor is optimised to work with all the Shimano components on the bike, the E-Contessa works well as a unit.
E-Spark 700 Alloy Frame
FOX 34 Float Perf. Elite 130mm Fork
FOX Nude EVOL, TwinLoc Remote
Shimano XT 11 Speed
Shimano E-8000, 500Wh int. Battery
Shimano XT Disc Brakes
Maxxis Rekon Kevlar Tires
FOX Dropper Post, Syncros Parts


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The Patriot FSC uses the expert coaching staff from The Patriot Ice Center listed below. We also have access to expert coaches at our second location at Ice World (MD). Coaches work in a collaborative manner to develop each skater to their fullest potential regardless of age or commitment level. Private lesson rates vary by coach and range in price based on experience and student achievement.
All lessons occur on freestyle ice sessions which are payable to the rink before taking the ice. Club membership does not cover rink ice time costs or private lesson fees.
For info or to connect with a specific coach:
The Patriot Ice Center: elizabethHS@patrioticecenter.com or 302. 266. 0777, ext 202
Elizabeth Hollett-ShackettGM/Skating Director, The Patriot Ice Center


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Starting Friday 12 June, you can save up to 60% on football gear at Nike. But act fast, because this sale only lasts for the weekend!
If you’re itching to get back to your training regiment – or just want to show some love to your favourite football team – you’re going to want to check out Nike’s huge weekend sale.
Dozens of items are seeing a big discount. From shoes to hoodies to sports bras to jerseys. We’re talking football boots from £40, tights from £25 and hoodies from £30.
Sizes vary by item – so you’ll want to act fast. While there are a ton of items on sale, you don’t want to be left outside without some great workout gear because you waited too long and your size sold out.
But let’s say that you’ve already got all the training gear you need. Then what?
Well, all good fans know how important it is to add some fresh team gear to the collection. And Nike are slashing prices on team shirts, hats, kits, and shorts.
The club teams available include, but aren’t limited to: AS Roma, Chelsea, Barcelona, Inter and Spurs. On the national front, Australia, England, France, Norway and more are included.
With summer in full swing, there’s no better time to nab yourself a new pair of kicks, or some Dri-FIT Nike gear to beat the heat. With a ton of options on the table – and a ton of money to be saved – you could do worse than check it out.
Visit Nike.com to save up to 60% this weekend only.


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In the ever-evolving world of athletic footwear, Nike continues to push the boundaries of innovation with the latest addition to its renowned Free Run series – the Nike Free Run Flyknit Next Nature. This groundbreaking shoe seamlessly blends cutting-edge technology with a commitment to sustainability, offering runners a unique and eco-conscious running experience.
Unleashing the Power of Nature:
The Nike Free Run Flyknit Next Nature takes its inspiration from the natural world, combining a sleek and modern design with sustainable materials. The Flyknit upper, a hallmark of Nike's commitment to reducing waste and environmental impact, provides a snug and adaptive fit while minimizing material waste during production.
Revolutionary Sole Technology:
At the heart of the Nike Free Run Flyknit Next Nature lies its revolutionary sole technology. The shoe features an advanced foam midsole that not only offers exceptional cushioning and support but also mimics the natural motion of the foot. This unique sole design provides runners with a barefoot-like feel, allowing for a more natural and unrestricted running experience.
The Flyknit upper of the Next Nature is engineered to adapt to the shape of the foot, providing a sock-like fit that enhances comfort and flexibility. Whether you're tackling a long-distance run or a quick sprint, the adaptive nature of these shoes ensures a responsive and supportive ride.
Sustainability at its Core:
Nike's commitment to sustainability is evident throughout the Free Run Flyknit Next Nature. The use of recycled materials in the construction of the shoe reflects the brand's dedication to reducing its environmental footprint. This eco-friendly approach aligns with the growing demand for responsible and sustainable products in the athletic footwear industry.
Embrace Your Natural Stride:
With the Nike Free Run Flyknit Next Nature, runners can embrace their natural stride without compromising on performance or style. The combination of innovative design, advanced technology, and a commitment to sustainability makes this shoe a game-changer for those who seek a harmonious blend of comfort, performance, and environmental responsibility.
The Nike Free Run Flyknit Next Nature is not just a running shoe; it's a testament to Nike's ongoing pursuit of excellence in athletic footwear design. By integrating cutting-edge technology and sustainable practices, Nike has created a shoe that not only performs at the highest level but also aligns with the values of environmentally conscious athletes. Lace up a pair and experience the future of running with the Nike Free Run Flyknit Next Nature.


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Quick-drying, classic design with a secure drawstring waist
Great for future swim stars, fun at the pool or even the beach these swim shorts are made from quick-drying fabric with a drawstring waist for a secure, confident fit. With great technology that prevents water-logging these shorts allow young swimmers to enjoy any water related activities.
- Great for the pool or beach
- Quick-dry fabric keeps shorts comfortable and dry
- Waterlogging is prevented meaning they will stay light and easy to move in
- Clever pocket drainage means they won’t waterlog or fill with sand
- Drawstring waist for a comfortable fit


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Category: taylormade drivers
This “hot list” is published first time in 2004. Golf Digest’s team of equipment editors as well as panel of retailers, amateur players, scientist and teacher judging best new golf clubs introduced to the market. Golf Digest’s “Hot List” is recognized as a leading independent guide both by the golf industry and golf enthusiasts.
This year Editor’s Choice selection was revolutionary, completely adjustable TaylorMade’s new R11 driver featuring a white crown. For you who are not familiar with Editor’s Choice selection – it is honor given to only four products, in addition to a Gold rating.
All new Burner SuperFast 2.0 driver, which is second TaylorMade’s driver introduction of 2011, received Gold rating. It makes TaylorMade only brand to have two drivers with Gold ratings on the 2011 Hot List. Burner SuperFast 2.0 weights only 279 grams and it is the lightest TaylorMade driver ever, it is also five yards longer comparing with first generation SuperFast driver.
In addition to this there are nine other TaylorMade products that earned gold rating. These products are: R11 and R11 TP fairway woods, Tour Preferred MC and Burner 2.0 irons, Corza Ghost and Daytona Ghost putters, TP with xFT wedge and Rescue 11 and Rescue 11 TP hybrids.
TaylorMade’s vice president of brand and product marketing Bob Maggiore said: “It is always rewarding when real golfers and industry experts react positively to our products”.
Adidas bought TaylorMade in 1997. Company was independently owned before. After the Adidas bought company TaylorMade changed their image and focus to take over the golf driver market. At the end of 2005 TaylorMade achieved this goal and since than TaylorMade is No.1 driver in golf. In 2006 TaylorMade Adidas reached company’s first 1 billion Dollars revenue year. It was only second company that achieved that goal in golf industry at that time.
TaylorMade drivers, irons, fairway woods and hybrids, golf balls and wedges, are the main company’s markets. When it comes to putters TaylorMade’s Rossa brand is solid. Dick’s Sporting Goods – exclusive vendor for TaylorMade economy lines – , bought Maxfli brand from TaylorMade Adidas in 2008. Noodle golf balls which was developed by Maxfli is only product from Maxfli that TaylorMade still have as its own brand.
“Clima cool” performance fabric and “3D Fit Foam” in the shoes are technologies used by Adidas Golf. Thanks to that Adidas Golf is one of the leading golf apparel companies in the industry.
Knowing all this facts it is no wonder that more PGA Tour Professionals play with TaylorMade drivers than Nike, Callaway, Cobra, Cleveland, and Ping combined.


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Win An Autographed HEAD Performance Tennis Racquet!
Enter the HEAD Play Better 2.0 2018 Sweepstakes by December 28, 2018, for your chance to win an autographed HEAD performance tennis racquet valued up to $219.95! Other winners shall receive a 4″ autographed tennis ball valued at $25! Enter today for your chance to win! Good luck!


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The Half Rack is a traditional, below the knee length riding knicker built with abrasion-resistant stretch fabric for performance, style and comfort. The Half Rack has plenty of storage adding to the function on and off the bike. For increased pedaling efficiency, the knee area is articulated and our side adjustment cams provide a perfect fit.
Abrasion-resistant stretch fabric
Seamless crotch gusset
Side adjustment system
Abundant storage pockets
There are no questions for this product at the moment.


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adidas Manchester United Travel Tee
Train, travel, play, repeat. Manchester United players already have the perfect kit for training and playing in, so adidas added a travel range to keep them comfortable when they're on the go. This travel tee is made of soft single jersey. The woven club badge puts your football pride on display. This product is made with recycled content as part of our ambition to end plastic waste.
- Regular fit
- Ribbed crewneck
- 50% polyester, 50% recycled polyester mock eyelet
- Shaped droptail hem
- Manchester United woven crest
- Single jersey


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Wowzzer! It has Finally Arrived! The Sequel to the Greatest Soccer Product Ever (2014 Prizm World Cup)!!*** We are Proud to offer this Brand NEW Super Hot 2018 Panini Prizm FIFA World Cup Russia Factory Sealed Retail JUMBO FAT PACK! This Awesome Factory Sealed Jumbo Fat Pack has 15 Cards including THREE(3) EXCLUSIVE Red & Blue Wave PRIZMS that can ONLY Be found in this Product! Also on Average this Pack includes 10 Panini Prizm World Cup Base Cards, One Insert and One Additional Prizm! Look for Cards, Prizm's, #'d Parallels and Autographs from the Biggest Names in Soccer from Around the World! Look for Top Superstars including Lionel Messi, Cristiano Ronaldo, Thomas Muller, Neymar Jr., Wayne Rooney, Thierry Henry, Rivaldo, Paulo Dybala, Javier Hernandez, Philippe Countinho ,Luis Sanchez, Harry Kane and Many, Many,. More Top Stars! Also Look for Legends including Pele, Gabreil Batistuo, Maradona and Many More! This Product is on Fire! Some Rare Autographs Sell for up to $1,000 or More! Collect the whole 300 Card Base Set featuring Players of all 32 qualified Teams in the 2018 FIFA World Cup! Look for EXCLLUSIVE RETAIL ONLY PRIZM PARALLELS of Red Mosaic and Red & Blue Wave that can ONLY Be found in this Product! Look for Popular Insert Cards including New Era, Fundamentals, Signatures, Scorers Club & More! This Product is Loaded! Good Luck with your Pulls and Best of Luck to whatever Team you are rooting for to win the World Cup! Thanks
Wowzzer is the Source for all the Best Soccer Cards & Sticker Products from around the World including the Amazing Official Lionel Messi Cards of the World's Biggest Superstar! We have Huge Selection of Panini and Topps Products of Champions League, Premiere League, World Cup, Copa America Cards and Stickers! Be Sure to Check out our 100's of other Soccer Listings! Check out our Amazing Prices and Large Selection of Factory Sealed Boxes, Sets, and Singles of MLB, NFL, NBA, NHL, Soccer & Much More!


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8 Alternatives to Sports Feed
Alternative products to Sports Feed
8 alternative and related products to Sports Feed
Next-gen sports app for iOS
Discover your next favorite thing
Product Hunt surfaces the best new products, every day. It's a place for product-loving enthusiasts to share and geek out about the latest mobile apps, websites, hardware projects, and tech creations.


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Climbing Holiday Kufsteinerland
To the Climbingoffer Kufsteinerland
The Kufstein region, nestled in the Zahmen and Kaiser mountains, is the Eastern entrance to the Tirolean Alps. Among these mountains, climbers will discover amazing possibilities – with more than 40 routes in all difficulty levels. There are several family-friendly or more challenging climbing gardens, adventurous via ferratas, interesting multi pitch routes in the Sparchen climbing area, two climbing gyms as well as a climbing sculpture. If you prefer the more comfortable way, take the Kaiserlift cable car to get from Kufstein into the Kaiser mountains or hike through the idyllic Kaisertal valley. Besides climbing and hiking, there are many other possibilities for leisure activities: running and cycling, visiting the six natural lakes, canyoning and stand-up paddling to visiting top-class cultural events, culinary, traditional feasts and much more.


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place Alpe d’Huez,
Share your videos of Alpe d’Huez Bike Park
Share your photos of Alpe d’Huez Bike Park
Alpe d’Huez has some of the best big mountain riding in the Alps with 35 dedicated MTB trails and famously plays host to the mass-start enduro extravaganza, the Megavalanche each year.
Taking its name from the flagship resort of the Grandes Rousses, the Alpe d’Huez Grand Domaine VTT links Alpe d’Huez, Oz-en-Oisans, Vaujany and Villard Reculas in a huge playground perfect for all mountain biking disciplines.
With 9 lifts and a shuttle bus that runs to and from Auris, the domain dedicates its summer to mountain biking. Many itineraries are on natural tracks, meaning they have not been created exclsively for MTB. This gives them an untamed enduro feeling that you can enjoy with no holds barred.
Source: Oisans Tourisme
Please note: Distance is calculated as air distance or "as the crow flies" the most direct route between two points, so the distance by road maybe slightly longer.
Disclaimer: All trails and location details have been submitted to this website by independent contributors and resources. We hold no personal responsibility for the accuracy or legality of any trail description or location published herein. All listings are for information only.


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A staple basic short for any day out on the courts. It features an elastic waistband with an internal drawcord, comfortable pique mesh fabric, mesh-lined side pockets, contrast stripes on sides, printed five stripes on side of left leg, and a printed KSwiss shield on front left leg hem.
- Fit: We find the short has a standard fit throughout.
- Pockets: Average
- Length: 8.5" inseam (size MD)
- Overall: Regular
- Content: 100% Polyester pique mesh
- Sizes: Extra Small (XS) - Extra Extra Large (XXL)
- Pasture Green/White
- Formula One/White
- Pigment Blue/White
K-Wick Dri Yarn, construction and finishing techniques combine to create a high performance material that moves moisture away from your skin and transfers it to the fabric surface for rapid evaporation.
Men's Footwear & Apparel Mailing List
Hear about the newest men's footwear and apparel and specials as soon as they hit.
All email addresses are kept confidential and used solely by Tennis Warehouse for the above purpose.


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Boxing is one of the most versatile workouts you can do. Not only does it combine cardio and strength to get you absolutely shredded, it involves hand-eye coordination, speed work, and of course is a test of toughness and grit. If you've never tried boxing before, you should. And one critical piece of equipment you'll need to get started is a punching bag to practice your punches and jabs. Here are the punching bags that will complete your home boxing setup, plus some great options for gloves.
This 210-pound heavyweight punching bag is a #1 best-seller on Amazon. At 70" tall, it's plenty sturdy and won't budge thanks to 12 strong suction cups that help keep it in place. Plus, a pair of gloves come with it.
If your boxing workouts are more like serious training than a stress-relieving hobby, this full setup could become your best friend. You get a heavy bag and a speed bag on one rig without having to hang either from your ceiling—as long as you have the space for it.
This smart, free-standing bag is more tailored to the novice puncher interested in taking up boxing for general fitness, but even seasoned fighters can have some fun with the interactive device. The wraps are designed to include tracking devices, so you can log real-time punch speed, count, and output during sessions, and you can take classes and compete with users around the country, à la Peloton.
This isn't quite a heavy bag, but if you're really strapped for space to train, this headgear might be your best option. Hone your hand-eye coordination and punching speed, then move on to bigger heavy bags.
This fabric-filled 6-foot monster is not for casual jabbers—only consider this bag if you're really set on giving fight training your all. The vinyl construction should hold up, though, since there's a 10-year warranty.
This freestanding punching bag is the perfect addition to your training routine. Just fill the base with sand or water and you're good to go. It adjusts from 47" to 68", and weighs 270 pounds when filled. It's durable, made of high-density foam, and because it's freestanding, you can train literally anywhere.
Take your home fight to the next level with this pad system developed by MMA legend Bas Rutten. Pads represent an opponent's head and torso, while attachments allow you to hone your hooks and uppercuts with more accurate placement to simulate sparring.
This leather bag from Ringside offers up nothing but the basics—which is great because that's all you really need for a good home boxing session. All you need is a sturdy ceiling mount and you'll be ready to go the distance.
We love getting everything we need for a workout in one package, and this set doesn't let us down. You'll get a punching bag, chains, and gloves. The bag itself can withstand basically anything you throw at it, so you can be sure it'll hold up over time.
This heavy-duty punching bag can handle your hardest hits. It has a durable cross-stitched canvas and is filled with a blend of poly-micro fiber and sand. But the best part is the secure hanging features, like the double-layer nylon straps, panel steel chains, and carabiner snap hooks to keep it locked in.
Nexersys N3 Elite Personal Boxing Trainer and Sparring Partner
This interactive Nexersys system will teach and train you all the boxing skills, including strikes, combos, and defensive moves. It also tracks your power, accuracy, speed, score, and strike count, and offers trainer-led workouts so you can improve your skills.
Free up your fingers with these MMA-style sparring gloves from Sanabul. There's still enough padding that you won't mess up your knuckles when you attack the bag, while the lock-down velcro system keeps the fit tight.
These high-quality gloves from Hayabusa will protect your knuckles and support your wrist while you're throwing hands at home. A dual-strap closure ensures a snug fit, while multiple layers of foam absorb the impact.
Fairtex BGV1 Muay Thai Boxing Training Sparring Gloves
Some of the best boxing gloves in the world come out of Thailand, designed for the national sport that adds kicks, knees, and elbows to fist strikes. You can depend on these gloves to hold up over a long time, even if you're only using them to pound away at the bag.


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Mar 13, - Toe clips are the cages that go on a regular platform pedal that help keep newer pedals which actually do clip in had to pick another name.
Clip-in Combination Flat Aluminium Carbon 3. Mix 7. Steel 7.
Titanium 1. Show ex-display 1.
Top brands. Sort by: If you are shimano spd clipless pedals novice and want to learn about pedals, we strongly recommend you to read our detailed exercise bike pedals buying guide below. If you already new bike tires the cycling spd shoes but you want to install the SPD-SL pedals on your, you will need to buy these adapters.
The best spd pedals for beginners and also intermediate cyclists are the Schwinn Triple-Link. These spin pedals are unique in the entire market. The Schwinn Triple Link pedals are compatible with two different spin bike spd cleats and the normal athletic shoes. As you can see in the shimano spd clipless pedals, there is the basket that gets clipped on the bike.
Schwinn exercise bike pedals also feature durable construction and nice design.
With the purchase, two baskets and two pedals are included. You need to buy the spd cleats for cycling shoes separately. Release and Entry Tension Sides: Pedals and toe baskets Compatible Spinning shoes for Shimano spd clipless pedals Pista Compatible Spinning shoes for Men: One of our most favorite shimano spd clipless pedals pedale bike clip pedals are these Selle anatomica x-series cheap bike pedals.
All you need to do is to open your exercise bike pedals and put this set of best spin bike pedals on.
Shimxno they are the best pedals for spinning because of their mens road cycle shoes aluminum quality and wide platform. They also have an adjustable entry as well as tension setting. So, you can decide how hard or ready to remove your foot from the pedal. They shimano spd clipless pedals very similar to the one mention the second place in this spin bike pedal review.
Except for their color and few tiny details. The surface of the pedals are large so it transfers more power into the pedal. Using the Shimano best spd pedals for spinning, your feet will always stay shimano spd clipless pedals and you can be more focused exercising. The release tension on these Shimano spd-SL pedals is also adjustable.
shimano spd clipless pedals So, you can choose how hard or easy to unclip your shoes from the pedals. Unlike the other spd pedals in we talked about, the Shimano Bicycle glasses SPD spd pedals and cleats are a bit different.
As shown in the picture, on one side there is the flat surface for you to exercise with your athletic shoes. So, if you want to exercise with your mountain bike spd shoes but shiano partner wants to do spinning with her regular athletic shoes, these Dual-sided spd mountain bike pedals are an excellent choice.
Another good feature is that the float, entry, and release tension shimano spd clipless pedals adjustable shimano spd clipless pedals these bike store near here bike clip pedals.
This Shimano versatile bike pedal set is the lightest that Shimano makes.
They are shimano spd clipless pedals ideal choice for indoor exercise as well as outdoor cycling. The flat oversized aluminum platform of these stationary bike pedals lets you hop on with regular shoes for quick rides and cardio workout at home.
Release, Entry, and Float Sides: Consumers love this model bike 27 spd pedals by Shimano.
They are the highest rated outdoor and indoor exercise bike spd pedals on the shimano spd-sl cleat, especially among the Amazon bike pedals. Made by Shimano these performance bike pedals feature durable and heavy-duty parts.
So, if you are ready to change bike pedals and take your spinning workout to the next level, The Shimano PD-ML exercise bike pedals shimano spd clipless pedals a great option. They boast dual-sided Shimano Shimajo bindings.
That means on both sides you can clip in your spd shoes and exercise. Race Face Chester Pedals. MEC Road Pedals.
Crankbrothers Double Shot Pedals. Victor VP Pedals. Race Face AEffect Pedal. MEC Moss Pedals. Look Classic 3 Pedals.
Crankbrothers EggBeater Cleats.
MEC Cypher Pedals. MEC Clipless Pedals. If you have ever suffered knee pain shimano spd clipless pedals injuries, these pedals may be perfect for you because your feet can float much further and more freely than on shi,ano other road clipless pedals. I provide some basic helpful guidelines for positioning shimano spd clipless pedals here. But professional bicycle fitters are the best experts for this job if you experience any discomfort on the bike.
Once your cleats are properly fitted be sure to mark their position pefals the shoes by tracing lines around them with an indelible marker. Still, I hope these pearl izumi pro jersey clipless tips are helpful.
And if there are question or comments please share them below. Perhaps there will be a Part 3 to the story, so stay tuned. He has been a pro mechanic and cycling writer for more than 40 shimano spd clipless pedals.
Hi Jim, As these articles are aimed at new cyclists your readers may want to know what Shimano spd clipless pedals stands for. How often do you see cyclists looking down at their feet when taking off after a stop light?
pedls Good points, Coach! Like you say, with clipless pedals there is no clipping in, you shimano spd clipless pedals in or you could say step in. If you want a double sided pedal like the M above, I suggest you take a look at the M Great piece but the video left out an important tip: It suggests you should decide which side is more comfortable to unclip and always clip out on warehouse tool side.
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News:Sep 2, - The Shimano M SPD Pedals, with the SPD clip on one side and a walk, ride and generally live in has always seemed the obvious choice.
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Runners who wear high heels have a higher risk of foot, knee and back injury.
High heels are one of the leading causes of ingrown toenails. The combination of wearing high heels and running can lead to severe problems, more than the average high heels wearer because of additional strain.
Some people have reported, after wearing their heels for a full day then going for a run in the evening, they can feel a bone in the foot stretching. They also feel pain around the ball of the foot. Bone they can feel is the metatarsal bone which is slowly dislocating.
Wearing high heels can cause many physical problems affecting the whole body not just the feet, these includes sprained ankles, back pain, sore hips. The foot problems causes by wearing high heels are hammertoes, bunions, plantar fasciitis, calluses and dislocated toes.
Many people have noticed they feel pain in the knees and calves when running; this is due to their heels and not stretching enough. The Achilles tendon can also feel tight and lead to Achilles damage such as Achilles tendonitis, Achilles sheath damage or in a worse case scenario an Achilles rupture. It is essential and of the utmost importance that runners stretch effectively before and after a run focusing on problem areas such as the Achilles tendon and the calve muscles. The calve muscle is formed by two muscles, the gastronemus and soleus. Either or both of these can be sprained if the runner has an inadequate warm up or warm down routine. For those who run two to three times a week and feel pain in their back and knees, while running or when they have their heels on, should avoid heels they will find the pain is significantly reduces.
Doctors advise runners not to wear heels because the additional stain running puts on the body is worsened by wearing heels all day, it can also cause you to suffer with muscle pain in your calves and lower back. The type of running shoe you wear can add to the problem. The further you run, the laces become looser causing the foot to slide forward increasing the pressure on the toes. This can cause a number of different problems including calluses, hammertoe and joint pain.
Running stimulates small muscles in the calves and legs more than most other workouts. Stretching is crucial for runners as this will reduce the chance of injury. Wearing high heels can worsen already sore, tight muscles.
Inappropriate footwear such as high heels that cause the toes to be squeezed together, can cause a neuroma or pinched nerve, especially in people with flat feet.
Women should avoid high-heeled shoes higher than two inches; shoes higher than two inches can increase pressure on the forefoot area and lead to this nerve problem.
If you love your heels and running don’t worry you don’t need to give them up completely, but you have to be sensible. Limit the time you’re in your heels and you will find your feet feel better.


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Osage National Golf Club
yards of golf from the longest tees
for a par of 36.
Designed by Arnold Palmer, the River golf course opened in 1992. GreatLife manages this facility, with Ryan Manselle as the General Manager.


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Life Fitness GX Spin Bike!
SALE ON NOW!
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Fitness Town is committed to exceeding your fitness equipment needs year round. We strive to be the best we can be and that’s why we’d like to say THANK YOU to all those who voted for us as the #1 Exercise & Fitness Equipment Store in the Georgia Straight Best of Vancouver Awards! Our mission at […]
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text: Salming Kobra 3 Women's White/Pale Blue Feel the support when you need it most in the Salming Kobra 3! Designed with Salming's TGS 62/75 guide system, this indoor court shoe aids natural movement. Slide into the reinforced KPU upper with a traditional lace construction for security. Stay quick and nimble on the court under the Recoil Energy midsole. If you're looking for a light and flexible option for indoor courts, try the Salming Kobra 3! Shoe Technology Upper: Reinforced KPU upper with a traditional lace construction offers a secure, locked-in fit. Molded TPU heel counter adds stability. Removable EVA insole and RollBar™ increase grip during take-off. Midsole: Recoil Energy foam midsole provides excellent responsiveness. LMS Torsion adds more stability to prevent ankle twisting. Outsole: Hexagon pattern for superior grip.


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Who doesn’t love a list? These are our pick of the best events from beginner triathlons to the toughest 10k’s.
This was a new race in 2014 and it returns for 2015. The event starts outside the historic Lancaster Castle, and will actually finish inside the Castle itself! The route is rural, taking in the Luneside countryside, and relatively flat, so suitable for both new runners and pb hunters - but.....it has a tough final quarter mile to the finish! Race registration and the presentations will be inside a prison wing within the grounds, so this is a new experience for everyone!
Create your free profile to see what events your friends are doingsign up / log in
To find out more about how we can spread the word about your next event, drop us a line:


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Elevate Your Gym or PT Studio with Premium Urethane Olympic Weightlifting Discs
Elevate the weight plate workouts in your gym or personal training studio with MYG 2035C Olympic Weightlifting Discs, designed to meet the demands of both professional and amateur athletes.
- Versatile Use: These Olympic weightlifting discs are versatile and perfect for use with leg press machines, power squat racks, classic bench presses, and squats, providing a comprehensive solution for strength training exercises.
- Ergonomic Grips: MYG 2035C discs are designed with ergonomic grips, ensuring a comfortable and secure hold during exercises. These contoured hand grips enhance the user experience and minimize hand fatigue.
- Stylish and Contemporary Design: The discs feature a stylish and contemporary design that adds a touch of sophistication to any free weights area in your gym or studio. Elevate the aesthetics of your workout space with these premium discs.
- Premium Polyurethane Coating: MYG 2035C Olympic Weightlifting Discs are coated with premium polyurethane, providing durability and resistance to wear and tear. The laser-etched logo and weight markings ensure clarity and longevity.
- 50mm Hole Diameter: These discs have a 50mm hole diameter, making them compatible with standard Olympic bars, allowing for easy integration into your existing equipment lineup.
Elevate your gym or personal training studio with MYG 2035C Olympic Weightlifting Discs. Whether you cater to professional athletes or fitness enthusiasts, these discs offer versatility, style, and durability to enhance your clients' workout experience. Enjoy the benefits of ergonomic design and premium polyurethane coating as you provide top-quality equipment to support their fitness goals.


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100% Goggles MTB Accuri 2 with Mirror Lens
These 100% goggles represent adventure. The Racecraft 2 are cycling glasses for racers that combine the highest level of functionality with excellent vision.
Three-layer moisture-regulating foam
The 45 mm wide, silicone coated strap provides excellent grip.
The anti-fog coated Lexan lens ensures perfect vision.
The frame is made out of flexible and durable urethane.
The 9-pin lens mounting system results in a secure fit.
The Racecraft, Accuri and Strata motocross goggles share the same lens
What is also included in the package?
- Extra clear lens (only mirror lenses)
- Handy microfibre bag to store your glasses
- Article number


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- 50 Woodside Dr, Kincheloe, MI 49788
- (906) 495-5706
|18 total holes at facility|
|Green fees - $26 to $38 (estimate)|
|Designed by Bob E. Baldock|
|Built in 1951|
|Driving Range: Yes|
|Municipal golf course|
The Oaks At Kincheloe is an 18-hole regulation length golf course in Kincheloe, Michigan. This medium-length layout features 4 sets of teeboxes for the enjoyment of golfers of all skill levels. Online tee times may be available at The Oaks At Kincheloe or at nearby golf courses, usually offered at a discount from the normal rate.
|Course Superintendent: Bill Palmer||Manager: Jamie Davison|
Even though the info about these courses is usually correct, occasionally there may be mistakes. If you spot any issues with any courses, please fill this out.
Please login to add your review.


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Rife Golf began operation in 2004 with our very first putter, the 2Bar, and since then has become a premier golf equipment manufacturer rich with success and a history of superior products. The 2Bar revolutionized the golf industry with the introduction of our patented RollGroove Technology and an adjustable weight system. Rife Golf is committed to the innovation, quality, and performance of every product we offer. Our focus of infusing performance driven design with our patented Roll Groove Technology, the quality or our products, and bring the greatest innovations to the golf industry is all in an effort to help you become the best golfer you can be.
- Roll groove technology
- Full mallet deisgn
- Extra heel & toe weights for greater MOI
- Double line visual aid
- Face balanced
- Fitted with Rife midsize grip


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Precor Discovery Selectorized Converging Chest Press
- Intuitive and easy adjustments from seated position
- Independent movement arms for exercise variety and core engagement
- Provides more natural feel and greater range of motion
ASK FOR PRICE
The Advanced Movement Design™ of the Discovery™ Series Selectorized Line Converging Chest Press provides greater user comfort and range of motion. The simple, intuitive start position adjustment is partnered with independent press arms to ensure a natural, converging pressing movement. Unique press handle position starts adjustments and gas-assisted seat allows exercisers the ability to adjust user start positions from the seated position. Independent movement arms provide a variety of movements on one unit while increasing core activity. This unit features our Advanced Movement Design where a combination of the overhead pivot and converging axis allows for more natural motion and greater range of motion for the exerciser.
|Dimensions||64 × 49 × 72 in|
Please fill out the form below with your question and we will get back to you immediately!


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Back pain is a common ailment that affects most people at some point in their life. It normally feels like an ache, tension or stiffness in your back. The pain can be triggered by bad posture while sitting for long hours in an office, bending awkwardly, or lifting incorrectly. Backache occurs most often in the lower back, although it can be felt anywhere along your spine, from your neck down to your hips. Practicing yoga has been shown to relieve back pain. In fact, according to the National Institutes of Health, a recent study has determined that weekly yoga classes can significantly reduce back pain and improve back movement. A number of yoga teachers have developed yoga sequences designed specifically for sufferers of back pain with a specific focus on target muscle groups. Mindful Movements #1 - Restore by Sarah Kusch
1. Inside Endurance: Dynamic Flexibility
Professional distance runner Dathan Ritzenhein takes Ryan through series of dynamic flexibility movements designed to stretch and warm up muscles without weakening them before training competition.
2. Partner Assisted Stretch
Grab a friend and join in with this methodical stretching routine that will release your muscles and improve your mobility. In this Grokker Premium video fitness expert Jon Stratford will show you the fundamentals of stretching ensuring increased flexibility in the shoulders and arms as well as your lower body. By teaching you how how to correctly execute key exercises with your partner including, a hamstring stretch, gluteus medius stretch and quad stretch you will be able to design your own personal stretching session at home or in the gym. This Grokker Premium video forms part of Jon Stratford's Fitness Toolkit collection, giving you the tools you need for the perfect personalised workout.
3. x5 Cardio Intensity - Warm Up & Dynamic Stretch
Welcome to x5 Intensity, your 5 week, full body transformation workout series. Warming up before you exercise is absolutely essential, and in this video will show you the safest and most effective way to warm-up for all of your Cardio Intensity videos. Make sure to complete this video every time you perform x5 Cardio Intensity. So join Grokker experts, Jenny Pacey and Wayne Gordon, and transform your body with their unique workout series, x5 Intensity.
4. Warm-up & Stretching Exercises
Reduce the risk of injury in sport & fitness
5. Stretch & Flex - HIIT Club
Complete this stretching class on the sixth day of Kelly Lee’s seven-day HIIT Club challenge. In this workout, you will have a chance to recuperate while keeping yourself healthy with a combination of stretching and myofascial release. HIIT workouts combine a series of short duration, high-intensity exercises followed by lower intensity intervals of active recovery. This type of training will get your heart rate up and burn more fat in less time, including an afterburn effect that will help you burn more calories than traditional cardio. Join Grokker Fitness Expert Kelly Lee as she leads you through seven HIIT workouts each targeting a different body part. Whether you are brand new to working out or the most dedicated fitness enthusiast - these workouts are for you.
6. How To Relieve Back Pain With A Tennis Ball
This is a great video demonstration for how to relieve pain and tension in your back, neck, shoulders and hips with the help of a tennis ball. In this Grokker Premium video Amy will demonstrate how to use the tennis balls to break down the myofascial tissues in your lower back to promote blood flow to the region, relax the muscles, get you back into alignment and on the path to being pain-free.
7. Deep Stretching Therapeutics: Lower Body
Tone and stretch your legs to protect your back. You'll need a foam roller, tune up balls, a block, a strap and a mat, and prepare to undo the spine compressing effects of sitting all day or pounding the pavement in your running shoes. Designed to deeply stretch and open the legs, Join Grokker Yoga Expert Robyn Capobianco in this Grokker Premium video that will unlock your lower body and teach you how to keep your low back healthy. Breathe through it, some of the stretches are intense. Appropriate for all levels.
8. Beginner Pilates: Ignite Your Abs & Core
In this class Elaine goes over some of the fundamental skills that will get you started in your Pilates practice. This video is great if you are new to Pilates or if you already have a practice and want to fine tune your skills. The class focuses on toning the abs and strengthening the entire core.
9. Dead Lifts & Leg Circles For Flexbility
This video consists of eight low intensity movements that will prepare your body for the day or help you recover and repair after intense workouts. Integrating this series of exercises into your fitness regime will help keep your muscles and joints in a healthy state every day.
10. 10 Min Sore Muscle Workout Routine
Have sore muscles but want to workout? Join fitness professional, Caroline Jordan, for this quick "sore muscle workout routine". The exercises in this video are designed to move your body through functional movements at a lower intensity than your actual workout. This dynamic exercise sequence will enhance blood flow to your working muscles and increase their internal temperature, potentially helping them recover faster and feel less sore from an intense workout. The fluid motions and yoga postures included in this 10 minute exercise routine will bring mobility back to your body, soothe sore muscles, and help you prepare for the next day's training!What causes sore muscles? Delayed onset muscle soreness, or DOMS, is the soreness you experience 24 to 48 hours after intense bouts of exercise. DOMS begins with micro-tears that occur inside your muscles during your workout. These micro-tears set off an inflammatory response and your body’s immune system works to repair the damage. This causes swelling and fluid buildup in and around the muscles creating excess pressure which sends an “ouch” signal to your brain.“How can I tell the difference between soreness and a strain?” IF words such as “throbbing”, “stabbing”, or “popping” enter your vocabulary while working out, you may have strained a muscle. Another sign of a strain (which is a large muscle tear): the pain persists even when you stop doing the activity. Soreness that occurs during a workout, however feels uncomfortable, but the pain should let up when you stop. If you think you may have strained a muscle, stop what you are doing immediately and see your doctor.“If I am sore after yesterdays workout, can I still exercise today?” Yes, but with some adjustments. If you are resistance training, its recommended not to exercise the same muscle groups on two consecutive days. If you’re feeling sore, perform a low-intensity activity, such as walking, yoga, or swimming. These activities will help temporarily relieve stiffness and it will feel good to get your body moving to shake off the sore muscles.Always check with your doctor before beginning any workout routine. If your soreness lasts longer than a few days, you want to go see a doctor or physical therapist! Be mindful and train smart - take care of your body and do whats right for you! Heres to health and a long life :)


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Golf is a stick and ball game that sees participants play a ‘round’ against each other. A round usually consists of 9 or 18 holes, with each hole being given a ‘par’ rating which is the number of shots it should take to put the ball into the hole. The winner is the participant with the least amount of shots over the whole round.
Golf is suitable for all ages and abilities as a player is provided with a handicap, which is a number of shots that the player is allowed and means that different abilities can play together.
Golf has good links with businesses and is a highly sociable event. It can increase health and physical activity as the holes are usually spread out over a wide area with a large requirement for walking.
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2024 Queensland Reds Media CapRegular price $40.00
The 2024 Queensland Reds Media Cap by CCC, is a must have for any supporter. Featuring the Queensland Reds embroidered logo front and centre with CCC branding on the back, this five-panel cap helps you look the part and stay sun smart when watching the Reds or out and about.
- 5 panel playing cap
- Embroidered logos for a premium finish
- Velcro fastening at back
- 100% Polyester
Got a question? Can't find your size? Let us know below.


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Line Rider 7
Game not available yet? Share it to show us you want it!
Earlier version(s) of Line Rider 7 racing game:
Guide the line rider as it embarks on an exciting sled riding adventure. The only problem is that there is no ski track. Can you make one by drawing a slope?
Related to Line Rider 7 game:


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bjornborg.com. Read MORE  or continue to accept.
L.A BORG TEE BLACK YELLOW
Find the right size
Perfect for spring, the Björn Borg L.A Borg Tee is a high performance training tee made from Recycled Polyester and moisture-wicking Hydro Pro material to keep you dry and comfortable during intense activities. It’s a regular fit with the iconic BORG logo print on the sleeves.
- Hydro Pro material
- Regular fit
- BORG print on sleeves.
Free express delivery on all orders over $100. Orders below $100, shipping is $11.99
DHL Express (3-5 Business days delivery after dispatch from Swedish warehouse)
Hydro-Pro fabric transports moisture away from the skin, which leaves you dry and comfortable.
This garment has been engineered for perfect fit and comfort.


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CrossFit Open 2022
It's that time of year again where we test our fitness based on fun and challenging workouts in the CrossFit Open. Signing up for The Open is a great way to test your fitness and General Physical Preparedness by completing and entering your score for these workouts. As the years pass and we retest these workouts, your recorded score is something you can check back on.
MASK MANDATE is in effect. Please wear a mask
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
Complete 3 GIANT Sets
I) Muscle-Up Drills: 3-5 reps
II) Ab Rollouts: 6-10
III) Split 1-Arm Landmine Press: 5/side
Workout 18.5 = 12.5 = 11.6
Complete as many reps as possible in 7 minutes of:
3 chest-to-bar pull-ups
6 chest-to-bar pull-ups
9 chest-to-bar pull-ups
12 chest-to-bar pull-ups
15 chest-to-bar pull-ups
18 chest-to-bar pull-ups
This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.


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Mizuno Samurai G4 Pro Womens Softball Catchers Set
The Mizuno Samurai G4 Pro Women's Softball Catcher's Set includes a helmet, leg guards and chest protector for complete catcher's protection. Featuring Mizuno's legendary quality and attention to detail, each piece of this +set is built for competitive play and high performance. The helmet is a durable hockey-style helmet, enhanced with 3-layer foam padding and strategically placed vents to keep you safe and comfortable all game long. The chest protector is specially designed for the needs of female athletes, and is built with low-rebound technology that minimizes the bounce for missed and wild pitches, keeping them in front of you for easy plays and quick throws to second. The leg guards deliver advanced protection with strong, yet lightweight material and a double knee cap. The entire shin pad has also been covered in grippy DryLite printing, to reduce strap slippage.
- Mizuno Samurai G4 Adult Catcher's Helmet
- Strategically placed ventilation system for improved air flow, breathability, and comfort
- 3-layer EVA foam padding absorbs impact energy
- Strong steel framed mask provides maximum protection and durability
- Adjustable jaw pad wicks moisture and feels soft against the skin
- NOCSAE approved
- Size: 6 1/2" - 7 1/4"
- Mizuno Samurai G3 Women's Catcher's Chest Protector
- Designed specifically for the needs of the female athlete
- Innovative construction provides durable and lightweight performance and comfort
- DryLite inner liner provides lightweight moisture management
- Personalized name plate - removable neck pad for personalization
- Low Rebound Technology deadens impact energy, to keep wild and missed pitches in front of you for easy play
- Patented detachable wings and shoulder pads for customized protection and fit
- 1" adjustable length for shoulder pads and wings
- Sizes: 13 - 14"
- Mizuno Samurai G3 Womens Catcher's Shin Guards
- Patented detachable K-Pads provide a superior fit and knee protection
- Flexible, protective double knee cup with detachable, movable top cap
- Gripy DryLite printing to reduce slippage and Stainless metal buckles for durability
- Gender Age: Adult
- Style: Women's
- Type: Gear Sets
- Size: Helmet: 6 1/2 - 7 1/4, Chest Protector: 13'' - 14'', Leg Guards: 15'' - 16''
- Brand: Mizuno
29% Recommend this product
(2 of 7 responses)
January 1, 2017
Need additional choice in set for helmet
Pay attention to the helmet size. This is a women's set yet the helmet size is on the small side. More intermediate size. I had to send back for the next size up Baseball / Softball helmet 7 - 7 5/8.
They need to have a choice for helmet size in this set just like they do for Chest Protector and Shin Guards.
ProsQuality appears to be good. Will have better idea once it is used a bit.
ConsNone at this time
November 24, 2016
This is a great set of gear for travelball and high school.
By L Crosswhite
January 30, 2013
By Coach RMG
January 1, 2013
Mix it up
The purchase and delivery were great. The products seem well built and hearty. We haven't really had the chance to give it a good work out but the first girl to use it did catch a solid foul tip off the face mask and just laughed at it. I really liked being able to pick an off color helmet. Our uniform colors suck (black and mustard). The black gear and red helmet stans out and really lets our catchers know we'd like them to step up and run the show a little more than they have been.
Great experience, all the way around , product and service.
We have one leg protector that continues to have a strap that comes undone, which is an inconvience during game/tournament play. The catchers helmet also has a strap that comes undone and we have to fix it during game/tournament play. We are trying to figure out what we can do to fix both issues without returning the products, but may have to exchange them.
1 Questions | 1 Answers
Susan from Merced, CA asked:
Would this equipment fit a teen? I'm looking for gear for a 12-15 year old female fastpitch softball player. Or, is there an intermediate sizing that falls between youth and adult? I know she is too big for youth. We're looking for Mizuno gear. Also, do you have any Mizuno sets that include bags too?
This set could fit a female teen fastpitch player. The best thing to do is to follow the measurement and sizing instructions in the product description to ensure you buy the size that fits correctly to provide the best protection. We do not have any Mizuno sets that include the bag but we do have this bag from Mizuno that is big enough to hold catcher's gear: http://www.sportsunlimitedinc.com/mizuno-classic-wheeled-baseball-equipment-bag.html


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BMX BIKING PROGRAM GUIDE PURPOSE& INTENT OF THIS DOCUMENT: BMX race bikes are built for racing dirt tracks with builtup features and transitions. Pro BMX Skills by Lee McCormack A technical manual on increasing BMX skills and techniques. Find great deals on eBay for bmx manual. Shop with confidence. The BMX Coach Greg Romero talks about an advanced technique to go faster on obstacles that have more than three faces in it, or through rhythm sections the double manual technique.
The double manual technique is common with obstacles with three or more rollers The USA BMX National Tour is back for the first time in 5 years and the turnout and racing were amazing! 2018 Great Salt Lake Nationals race report August 02, 2018 BMX Racing campers train on our brand new worldclass track designed in collaboration with USA BMX.
Register Today. Each week of camp involves instructional games and contests like foot down, longest manual, turtle races, games of B. I. K. E.and drag races.
Facilities. How To Develop Good BMX Racing Strategy BMX racing takes more than just strong legs you've also got Practice manual wheelies using flat pedals (clips are only good if For More Information About BMX Racing Strategy And Training See: www. bmxtraining. com From ride basics autumn 2013 You can practise the manual whilst youre riding anywhere. Its all about finding your balance point on your back wheel. Well explain this one a little The racer with the yellow dot is doing a Speed Roll or a Manual of the double.
This type of double jump is easier to speed rollmanual since is slightly filled in between the peaks. This type of double jump is easier to speed rollmanual since is slightly filled in between the peaks. New Riders Video and Manual This special edition of PULL magazine is USA BMX BMX Canada's New Rider Manual; which provides a stepbystep instructions for new BMX riders, teaching them everything they need to know on how to start racing BMX.


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As race day nears the London Marathon weather forecast is showing near-ideal conditions for runners
Athletes aren’t the only ones to have signed up for the 2024 London Marathon, keep an eye out for these famous faces
The 2024 CrossFit Quarterfinals are set to be the biggest yet—here’s everything you need to know if you’re planning to take part
The Boston Marathon begins later than smaller marathons you may have run before, here’s how to make sure you’re prepared for a later start time
Good news—securing a place in the Paris Marathon is more straightforward than other major marathons
Asics’ new recyclable performance running shoe is only getting a limited release, so here’s how you can get your hands on it
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Classic adidas shoes like the Superstar (and its memorable shell toe), Gazelle, and Stan Smith continue to be in high demand along with classic adidas Originals basketball, core classics, motorsport, running, skate, soccer, tennis, and training shoes. In recent years, Boost technology has not only revolutionized the running world with models like the adidas Ultra Boost and Energy Boost runner, it has transformed adidas' casual models.
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The trade INN affiliate program leads your page patrons to tradeinn.com, the first network of 13 online stores specialized in selling sports equipment. Specialized equipment for diving, skiing, snowboarding, biking, cycling, swimming, fishing, running, fitness, and more is always in stock. Our customers have large choice from over 1000 top brands, over 650,000 items from […]
Here you can review these lucrative sports equipment affiliate programs. We provide eye-catching banner ads and enticing links to your site visitor’s favorite exercise equipment, fitness accessories, weights and sports-related essentials. Beef up your earnings with exercise equipment related products from Camping World, Shake Weight, P90x, Golfsmith, Motosport and more.


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The Legacy Icon Bandit is an understable fairway driver. It is the easiest Legacy driver to learn. Beginning players will love the ease of throwing this disc golf disc. Experienced players will love the long turnover shots or epic rollers with pin point accuracy when they rip into it.
Speed 9, Glide 5, Turn -2, Fade 1
Icon plastic offers the most durability and grip, the fastest flight, distance and consistency despite rainy conditions and wind.
About Color and Weight Availability - This model may not be available in all colors. Likewise, each weight range may not be available in all colors. Therefore we ask you to list and prioritize your color preferences and to give us guidance if the color or weight range you want happens to not be available. Feel free to contact us if you need more specific info.


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Glice® Christmas ice skating rink
Glice® Christmas synthetic ice rinks are delivered as
complete turnkey solutions.
The accessories for the Glice® skating rink have been developed and combined with great care. The plastic ice rink accessories set contains
a sharpening machine, a cleaning machine for the artificial ice surface, skates, skate shelve and a special rubber floor.


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Gilbert Zenon XV-6 7s Rugby Match Ball
Item Code: R16GL008
Be the first to review this product
Zenon XV-6 7s Training Ball
The best rugby ball for Sevens training, as used in HSBC World Rugby Sevens. Since 1823, Gilbert have been the leading ball in World Rugby.
Level - Sevens Rugby
Copolymer Air-loc bladder.
Synergie XV6 grip.
Ellipse TruflightTM valve.
3 Ply core spun polyester and cotton laminate.
G-XV rubber compound surface... read more


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Hot Cocoa Classic Half Marathon and 5K
Sun, Apr 6, 2014
About This Activity
Hot Cocoa Classic Half Marathon and 5K is a race with a sweet tooth. Chocoholic heaven awaits at the finish line where you'll celebrate the day with hot cocoa and chocolate fondue. Keep cozy post-run with your signature zip-up hoodie while indulging in cocoa bliss.


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FIFA 16 on Xbox 360 and PS3 will include some but not all the same features as PS4 and Xbox One
Posting a full rundown of what is set to be included on the last-gen consoles, EA say they have pushed to bring as much innovation as possible but fans will still have to be prepared for a more limited experience.
"The team remains dedicated to bringing gameplay innovation and popular game modes on last generation's platforms, so there are lots of new features to watch out for," a post from EA reads.
"Due to console limitations and available resources, those versions of FIFA 16 do not feature all the same innovations and new modes that are available on Xbox One, PlayStation 4 or PC."
FIFA 16 on Xbox 360 or PlayStation 3 will miss out on the Creation Centre, a tool that allows for the customisation and building of your own formations and tournaments.
Custom Music and Chants will also be lost in the move to Xbox 360 and PS3 platforms, along with the FIFA Interactive World Cup, GameFace, Match Lobbies and secondary English commentary with Clyde Tyldesley and Andy Townsend.
However, fans don't have to worry that any of the main features of the game, such as FIFA Ultimate Team, Online Seasons or Career Mode, have been scrapped.
The available game mode confirmed for FIFA 16 on Xbox 360 and PS3:
- FIFA Ultimate Team, featuring the all-new FUT Draft
- Career Mode
- Be a Pro Player
- Be a Pro Goalkeeper
- Tournament Mode
- Women's International Cup
- Online Seasons
- Online Friendlies
- Co-Op Seasons
- Skill Games
- Play Next Fixture
- Practice Arena
The FIFA 16 demo is set for launch soon, being released on Xbox One and PS4 on September 8, followed by Xbox 360 and PS3 on September 9.
The countdown of the top 50 players in FIFA 16 was also announced by EA this week, with Barcelona's Luis Suarez, Real Madrid's Cristiano Ronaldo, and Lionel Messi making up the top three.
Other updated features crossing over to last-gen consoles includes:
- Defensive Agility - Feature changes to mobility and locomotion to track skilled players.
- Defend As A Unit - Cover gaps when you close down an attacker. New defensive AI gives players better awareness of dangerous space on the pitch relative to the ball and their opponent. Your teammates will track back to stop new attacking runs, and close down angles of attack.
- New Tackling Fundamentals - All new slide and standing tackles.
- Interception Intelligence - Smarter teammates will look for space and allow more opportunities to build play through the midfield.
- Passing with Purpose - Using a new mechanic, ping driven ground passes to find teammates in tight spaces to open up your attacking options.
- Clinical Finishing - Better placement of the foot and ankle gives players variety in shooting and goals scored, feel where the ball is struck and adjust your approach for improved accuracy and power.
- Women’s National Teams - Compete as 12 Women's National Teams, for the first time in the FIFA franchise.
- FUT Draft - Draft a squad and challenge opponents in a series of four matches to win coins, packs, and more. Test your team building skills and pick the best player for each position from a five-player draw. Make key choices based on player quality or team Chemistry. The more wins, the bigger the price.
- New Legends in FUT 16 (Xbox 360 Only) - New Legends join the 56 from last year.
- New Interface Improvements - New changes to the FIFA Ultimate Team menus.
- Skill games - FIFA 16 on Xbox 360 and PlayStation 3 features new skills games.
- Stadiums - Nine new stadiums from leagues across the world. There are 50 licensed and 28 generic stadiums.
- New or Updated Player Starheads - New and updated player starheads.
The full list of features coming to Xbox 360 and PS3 can be found here.


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UPDATED CITY LEAGUE TEAM ASSIGNMENTS
MIte City League Practice and
Sunday Game Schedule
SFYHA is hosting 2016-2017 tournaments that may affect ice time on the following weekends. These tournaments offer great hockey for our families to attend and enjoy, not to mention a great time to get your volunteer time taken care of. See DIBS for available spots.


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VBFC's Elite Soccer Training is a unique session designed to give competitive youth players a full professional-level soccer training experience. This session combines speed, strength and technical training at world-famous Venice Muscle Beach.
Venice Beach Football Club
Benefiting Challenged Athletes Foundation
Elite Private or Group Soccer Training
VBFC's Elite Soccer Training is run by professional and former professional soccer players. The session is aimed to challenge aspiring youth soccer talent in a high-level training session environment. Players will build their speed, agility, and quickness on the beach, learn proper strength training principles at Muscle Beach, and be put through high-level technical training exercises. This experience is available as a private one-on-one or small group training session. Whether you are training by yourself or with a small group, you will push to hone your technique, sharpen your athleticism and movement, and build your tactical awareness in the game.
- Professional youth soccer training
- Speed, agility, quickness and strength training
- Individually tailored technical development
- Professional soccer player mentorship
- Small-sided games
- Beach soccer, on-field soccer and futsal
- Fun and competitive environment
Buying this as a gift?
read fine print
- Will be scheduled on a mutually agreeable date and time, based on luminary’s availability
This experience is non-refundable after scheduling is complete
How It Works
Provide your preferred dates for the experience.
The luminary will confirm the schedule or ask for alternatives.
Have a wonderful time. We look forward to coordinating your next IfOnly experience.


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HIIT Training • 37m
Join Lloyd and the Team for this rhythm based workout designed to hit every inch of your abs and scorch tons of calories while working out to the beat of the music. Using just your bodyweight, get ready to turn up the heat and blast your core from every angle with Rhythm Fit Core.
Intensity Level: 4 / 5
Running Time: 0:37:02
Up Next in HIIT Training
Drills With Bodyweight
From side squats to stepping lunges, Lloyd is back to help you learn the nine signature bodyweight exercises (and much more!) that will ensure success in ALL of the other Rhythm Fit programs! Lloyd breaks down each exercise, providing you with both modifications and progressions based on your fit...
BOOM Speed is a leading-edge total body workout designed to help you burn fat, build lean muscle, and improve functional movement patterns. Yes, it’s fast, it’s challenging, and you’re going to have a blast.
This program cycles through fast and super fun intervals of plyometrics (jump training)...
Total Body Bootcamp
Your coach Lloyd leads you through a kick-ass Total Body Bootcamp workout that combines bodyweight and resistance exercises with plyometrics and cardio. Every move is carefully designed to the variety of rhythms and will leave your muscles burning and yearning for more. Modifications provided for...


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The new Exotic DG Tour Series Putter has great feel and a true roll on every type of putt. The putter is completely milled from carbon steel, with a hand rolled leading edge, increasing forgiveness and true roll even through taller grass or the second cut. An X-Grip Face Pattern grabs the ball and releases it at impact for an instant forward roll without skid. The putters are available in a silver-bead finish or a black PVD finish, with a loft of three degrees, a lie angle of 71 degrees, and a head weight of 350 grams. The putters are available in lengths that range from 33 to 35 inches.
Milled face pattern provides amazing feel and control… This blade has some weight behind it to allow some power … The ball rolls clean off the head and it feels smooth.