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Whether you're looking to spend more time with family and friends, adding extra fun time and play time into your life or simply wanting more time for yourself, our Premier Membership can offer it all.
- 3 fully-equipped gyms
- fully air-conditioned
- free Wi-Fi
- state-of-the-art cardiovascular equipment such as treadmills, cross-trainers, rowers and bikes
- free weights areas
- abdominal strengthening stations
- technogym on-demand bikes
- Medway Park athletics track
- new gym equipment at Medway Park including stepmills, plate-loaded resistance machines,
alpha and curved treadmills, Bluetooth and internet enabled consoles plus a new rubber flooring.
- 3 x 25m pools
- one outdoor pool available during the summer months
- 3 warm-water teaching pools
- dedicated member swim sessions with 14 days advance booking
- diving pit
- accessible changing facilities and showers
- disability access
- spectator galleries
- 10% discount on pool parties for Premier Members.
- dedicated cycle studios
- dedicated dance studios
- over 70 different classes including fitsteps, yoga, bootcamp, body conditioning, group cycle, kettle bells, jumpfit, Zumba, step, aerobics, chairfit
- water-based classes
- classes for the older people or those with reduced mobility
- weekly classes for women and girls
- 14 days advance booking for Premier Members.
30% discount for all Premier Members.
Our swimming lessons:
- are given by fully-qualified instructors from Swim England's Learn to Swim programme
- are taught every day of the week during term time
- offer the chance to gain distance awards
- let you achieve nationally-recognised levels and awards.
10 days advance booking for Premier Members.
10% discount on football parties for Premier Members.
Strood Soccer Centre is a purpose-built 3g all-weather soccer centre at Strood Sports Centre. It has a mix of 5-a-side and 7-a-side floodlit pitches that have recently been refurbished.
Watling Park Soccer Centre in Gillingham is now open for bookings.
The new full size 3g pitch includes an associated new changing pavilion and markings for mini versions of the game.


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Located between Carvoeiro and Ferragudo, Algarve, the Pestana Golf & Resorts consists in 1, 2 or 3 bedroom apartments and 2,3 and 4 bedroom villas, which are set in carefully maintained gardens.
These well appointed and stylish homes are fitted to the highest standards to meet those seeking a peaceful and relaxing holiday in a pleasant atmosphere. All with spacious living areas, complete bathrooms, fully equipped kitchens, all rooms with heating, telephone, safe, satellite TV, hairdryer and swimming pool (communal pool for the apartments & private pool for villas).
In the resort there is also 2 restaurants / bar, supermarket, tennis-court, football court, basketball court and SPA facilities (indoor heated pool, sauna, jacuzzi and steam bath).
Water sports, water slide parks and theme parks available nearby. Beaches within easy reach of our resorts and a coast line with over 100 miles of sandy beaches, dunes and surf to discover.
Pestana Group own 5 golf courses and this package includes unlimited golf at any of those courses – Alto Golf is 1.5 km’s away, Gramacho and Vale da Pinta are 9 km’s away, Silves Golf 15 km’s and Vila Sol 35 km’s.
The 8 times consecutive host of the European Seniors Tour Qualifying final, Vale de Pinta golf in the Algarve, is rightly respected not just for its playability and challenging layout but for outstanding levels of beauty and enjoyment. Designed by the famous American golf course architect Ronald Fream and inaugurated in 1992 Vale de Pinta has earned its place as one of the best designed courses in the Algarve and in Europe.
After his success designing the Vale de Pinta course, Ronald Fream teamed up with the former world No. 1 Nick Price to create the unique design of Gramacho. With 18 holes and 27 greens, plus numerous different tee points, players are able to enjoy the same course time and time again but always with slightly different challenges.
Silves is a serene spot at the foot of the Monchique mountain, but it is anything other than ‘a walk in the park’ – a drive at the opening hole has to flirt with water hazards on both flanks. This course is for all players – low handicaps will find it a serious challenge to come in under par. But high handicaps (with concentration) will be able to enjoy their round.
Pestana Alto is synonymous with design and play, and in a world of modern, complex course design, more and more people look back at the classics and see how course design should be: about challenge and playability for all handicap levels. This is a legendary golf course – is the last designed by architect Sir Henry Cotton, features the 600 meter par 5 known as the “Sir Henry challenge”, and what a challenge it is!

domain: sports


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RunStrong Performance Training (Drop-In)
- 20 US dollars$20
- Woodstock Road
Whether your race is a 5K or an ultramarathon, research has repeatedly shown that strength training helps runners run better, farther, and faster—but not all strengthening programs are equal! RunStrong uses research-proven programming to help you achieve that PR or finish that long run strong. The first class will consist of a Functional Movement Screen ($165 value) to identify any movement dysfunctions that leave you at risk for injury. From there, the program will move on to strengthening, power training, and running-specific activities to help you achieve your running goals.
A Step Ahead Physical Therapy, Woodstock Road, Roswell, GA, USA


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2020 Challenge Wanaka Triathlon
Set to return 15 February 2020, Challenge Wanaka is the world's most scenic middle distance triathlon. Wanaka with its stunning lake and mountain backdrop of Mount Aspiring National Park is the location for this event in the South Island of New Zealand.
Described by athletes as one of the best events on the international circuit, Challenge Wanaka’s terrain, remoteness and honesty of the course makes it one of the most memorable.
Athletes from around the world come to Wanaka every year to test themselves over 226k of swimming, biking and running through Wanaka’s stunning surrounds.
Challenge Wanaka is a celebration of human endurance with combined triathlon events of shorter lengths for everyone from professional to local youngsters.
Combine racing or supporting friends or family accepting the Challenge Wanaka challenge with luxury accommodation from Release Wanaka and your choice of hand selected local experiences and adventure activities.


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Offering supreme functionality, high durability and an aesthetically sophisticated design, the Elite Series sets the benchmark for excellence in commercial selectorised strength equipment. The minimal space and budget requirements combined with the high performance, intuitive design of the Elite Series machines, makes them the perfect fit for any fitness facility and exerciser.
The Elite Series Calf Raise is designed to activate the Gastrocnemius and Soleus muscles through a plantar flexion movement. The seated design eliminates spine compression, providing a safe, effective and comfortable workout.
Fill in the form below and one of our experts will give you a call back* to help you choose the best products.
*We will try to call back at your chosen time, however, this is subject to our teams availability. Callbacks will only be within our office open hours.


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|Glamorous Hotel in Palm Desert, California
Shadow Mountain Golf & Tennis Resort is an oasis in Palm
Desert, offering travelers with lush grounds, scenic
landscapes, and a sparkling swimming pool. This glamorous
hotel offers 125 accommodations whose windows frame
lovely views of the mountains and the lush greeneries.
Accommodations are air conditioned, each also provided with
premium beddings and thick beds. Guests are sure to love the
spacious rooms with DVD players, cable TVs, and Internet
access. They are also able to cook delicious meals
in kitchens provided with microwaves and refrigerators.
Delicious foods and specialties are served at the restaurant.
|Our Shadow Mountain golf school locations is geared more towards our Ladies Only Golf Schools as well as our senior golf schools.
Shadow Mountain Golf Resort is also a tennis resort, so if tennis is your thing it will be a great place to book your next 2, 3, 4 or 5 day
stay and play golf school vacation package. Shadow Mountain Golf Club and Resort was one of the first resorts built in the Palm Desert
area. Historic Shadow Mountain Golf Course was designed by the famed and legendary golfer, Gene Sarazen. It was the first golf course
in Palm Desert when it opened in March 1958. Once affiliated with the adjacent Shadow Mountain Tennis Resort it is now privately
owned and run by its equity members. Shadow Mountain was a dream of Mon Walgren, the retired Governor of the State of Washington.
Through his and others efforts, the dream became a reality. They founded a challenging par 70 course, one of the few in the desert that
can still be walked. Gene Sarazen envisioned Shadow Mountain to be the design of the future: built to test but not overtax golfers. It has
challenges for golfers of all abilities and rewards golfers who shape their shots and use their head more than their driver. With over
700 mature palm trees, the fairways are well defined and the small greens are protected by well placed glistening white sand bunkers.
Tucked in at the foothills of the Santa Rosa Mountains, Shadow Mountain is well protected from the winds that plague many desert
Daily Commuter Packages Per Day
Single Golfer $399.99
Double Golfer $499.99
Stay, Learn and Play Golf Schools
1 Day Stay & Play Golf School
Single Golfer $499.99
Double Golfers (Shared Room) $699.99
2 Day Stay & Play Golf School
Single Golfer $998.99
Double Golfers (Shared Room) $1398.99
3 Day Stay & Play Golf School
Single Golfer $1497.99
Double Golfers (Shared Room) $2097.99
4 Day Stay & Play Golf School
Single Golfer $1996.99
Double Golfers (Shared Room) $2796.99
Stay and Play Golf Schools Include:
* 2 hours of full swing golf instruction each day
* 1 Hour of short game instruction each day
* 1 hour on course instruction each day
* Daily Video Analysis
* 18 holes of golf, carts and unlimited range use each day.
We offer most of our other golf instruction
packages at Shadow Mountain Golf Resort.
Call us Toll Free at 888 318-1752
|Shadow Mountain Golf & Tennis Resort - Palm Desert, California


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The Tour Striker 7 Iron has been designed to intuitively teach golfers the proper way to deliver the “sweet spot” of the golf club to the ball, just like the Tour players. Practice with the Tour Striker 7 Iron will quickly change a golfer’s understanding of ball striking and will teach them to deliver the golf club to have an effect on with a descending motion, resulting in the forward shaft lean that each one great ball strikers possess. Golfers will quickly discover ways to get the SWEET SPOT of the Tour Striker under the CENTER OF GRAVITY of the ball, by naturally applying forward shaft lean all the way through have an effect on. Transferring the feel learned from practicing with the Tour Striker PW to your traditional golf clubs and the golf course is an easy step! The Tour Striker 7 Iron is cast of 433 stainless steel and comes with True Temper, Uniflex Steel Shaft.
The Tour Striker 7 Iron has been created for intermediate to advanced level golfers who are dedicated to practicing and making improvements to their ball contact
It is designed that can assist you master tour quality have an effect on with full swing golf shots in addition to permit you to gain much better regulate of your scoring game shots from inside 100 yards and around the greens
Unlike a traditional golf club, the distinctive Tour Striker design has little clubface and now grooves below the “sweet spot”


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Horse Racing Form Guide
Horse Racing Form Guide For Handicap Races In The UK Paperback
The best horse racing form guide that will help you master UK handicap horse races.
This book will explain the fastest way to unravel a UK handicap horse race in 5 minutes or even faster.
Most of the selections finish in the top 3 finishing positions ideal for the Betfair place market or for back to lay and DOBing. Its your choice how you use the horse racing system.


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Schutt Team Sports Malaysia
If you buy Schutt Team Sports, you can get 35% off from its original price! Did you know "Sports Elite Hard Cup Chinstrap, Black, Medium", "Sports SC-4 Hard Cup Chinstrap, White,", "Sports SC-4 Hard Cup Chinstrap, White and Small" are the most popular Schutt Team Sports? If you are not sure whether to purchase Schutt Team Sports, you might want to check out these products from Wilson, Franklin Sports and adidas. iPrice Malaysia offers Schutt Team Sports for as low as RM 143.00 up to as much as RM 4,170.00. You can find several types of Schutt Team Sports online: Football and, Volleyball choose the one that suits your needs.


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Wilson manufactured a unique carbon material to deliver a lightweight and maneuverable tennis racquet. At only 10 oz, the 5.3 Hammer model is slightly less top-heavy than previous models for more explosive hits. The 27.5"L construction provides more reach and leverage compared to other standard length racquets on the market.
- Oversized Head, Wide Body
- Carbon Frame
- Nylon Strings
- 27.5"L, 10 oz
Its oversized head size increases the sweet spot for added power even when hit close to the body. This wide-body racquet comes equipped with Wilson's Ultra Synthetic Gut Control for increased control and durability. Its classic frame design and dual taper beam provide a reliable racquet for beginner and intermediate players with moderate swing speeds. Nylon strings. Colors and graphics may vary.


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Shoulder Rehab and Louie Simmons
This video shows some club variations and a bench press performed with a flexible bamboo bar with kettlebells attached with elastic bands. The club variations improve the strength and strength mobility of the shoulders and upper back. The bamboo bench creates a vibrational training effect as described in the Chaos Manual ( http://www.dieselcrew.com ) which will help rehab various injuries, increase the integrity of the shoulder girdle and improve full body tension.
Here is Joe Hashey’s video from the same day. Joe’s video shows our attempts at the bamboo bar.


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BetaPump is a premium pre-workout from the Max's crew and has been uniquely designed to give you an outstanding pump whilst taking your workouts the next level. Max's BetaPump is built from cutting edge ingredients that help boost your focus, strength and muscle endurance.
The uniquely developed formula featuring precise amounts of AAKG, beta-alanine and beetroot extract helps deliver vein-popping pumps with maximum vascularity that will elevate your workouts to a level you’ve never been!
It's available from Then Natural City in two amazing flavours, pineapple orange and blue ice, in a 450g tub size.
- Mind blowing muscle pumps
- Intense long term energy and focus
- Zero water retention and no creatine
Max's have been the choice of champion bodybuilders, powerlifters, Ms Australia winners and Olympic athletes for many years. The product range is entirely suitable for both elite athletes and regular gym goers alike.


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The Chockstone Hoody is a lightweight super stretchy softshell designed to keep you moving through all but the worst weather.
Mountain Hardwear says:
Anchor your mixed-alpine outerwear collection with this lightweight hoody. The double-weave construction provides plenty of stretch and movement, while a water resistant exterior adds durability.
Mountain Hardwear's Chockstone Hoody is a full zip lightweight softshell. It is very stretchy offering unrestricted movement ideal for more active outdoor pursuits. The feature set is minimal but has all that you need. 2 Handwarmer pockets that can be used with a harness or hip belt and a small chest pocket perfect for a phone or GPS.
The hood has no adjustment but is elasticated so moves with your head nicely. Likewise the cuffs are elasticated making it easier to get gloves on and off.
- Reviewed by Ultralight Outdoor Gear
|Read reviews here:|
|Help and advice:|


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Bolle Women's Tennis Apparel has set the bar high in womenâ€™s tennis wear. Bolle produces over 15 collections each year. All Bolle apparel features breathable stretch fabric that provides luxurious comfort and impressive freedom of movement.
Apparel items in Bolle's High Performance Collection feature exclusive 4-in-1 fabric treatment including UV protection, moisture-wicking, anti-bacterial, and anti-static properties. The fit is slightly more tapered to the body, while allowing freedom of movement and providing support.
To view Bolle's Size chart please click here.


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Base Layer - Knee Compression Sleeve
Our Knee Sleeves are designed to relieve pain while helping you workout. The neoprene material supports muscles while keeping your knee ligaments warm, giving the added support to help you improve your squats and lower body workouts.
Compression sleeves also help stabilize your knee joints, aligning the knee cap for enhanced technique, making them ideal for Olympic weightlifters or powerlifters.
We Also Recommend
Gloves – Light, windproof, thermal gloves sensitive for smartphone use
Gloves – Long Light, windproof, thermal gloves sensitive for smartphone use


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Sunday 4th February 2024
Anteater Recreation Center: 680 California Ave, Irvine, United States
We welcome all levels of athletes and our race is considered very beginner friendly. Triathlon can seem intimidating and complicated, but it’s as easy as swim, bike, and run, so don’t sweat it too much!
This reverse triathlon is a great way to start the collegiate season!
All race information can be found here: https://www.ucitriathlon.org/race-information/
680 California Ave, Irvine


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Athletic ClubGymHealth & Fitness
This is where it all started. The inaugural UFC Gym. We built it in the heart of Contra Costa County, knowing that to get every feature we wanted into one facility, it had to be big. Really big. As in, 38,000-square-feet big.
With two floors of facilities designed exclusively for our discerning members, UFC Gym Concord has everything you?d expect from a world-class, 24/7 gym.
Even when UFC Gym Concord is at full capacity, there?s more than enough room to move around. Waiting for a machine to open up is a non-issue here. With plenty of parking, generous locker rooms and lots of space between machines, you can work out unencumbered and free of hassles. And reconfigure your body for strength and endurance, forever.


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Carter Petersen 27/02/2017 | Posted in Family Zone, Fishing, JK Junior Fish Squad, Skipper, Video
I just want to take a few moments to introduce you to my new fishing kayak, the Jackson Skipper. It is a perfect fishing kayak for someone my age and size. It is easy to paddle, turn and fish from. I especially enjoy fishing while standing in my kayak. I love to fish, I love to paddle and the Skipper allows me to them both at the same time, it is awesome!


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Knights Logo. Here is Knights Logo Collection for you.
Knights Logo vegas golden knights cross stitch pattern nhl cross stitch vegas golden knights logo. Knights Logo silver knights logo jean fournery on dribbble. knights logo full rizqi design inspiration. Knights Logo knights with images sports logo design game logo design. north york knights hockey association logo greater toronto. knight logo the gallery for knights helmet logo. knights logo Knights Logo knight free vectors stock photos psd.
👍 Knights With Images Sports Logo Design Game Logo Design
👍 Knights Logo Full Rizqi Design Inspiration
👍 North York Knights Hockey Association Logo Greater Toronto
👍 Silver Knights Logo Jean Fournery On Dribbble
❤ Knight Logo The Gallery For Knights Helmet Logo
❤ Knight Free Vectors Stock Photos Psd
We hope you get inspired with beautysalonuri.com


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Enjoy the 97.3 The Wave Outdoor Pool at the qplex. Families of all ages keep busy with two waterslides, a vortex and spray features, and the Junior Olympic size pool. Swimming lessons and special classes offered. Seasonal memberships are available to purchase for Quispamsis residents. Private bookings are available.
As of May 15, 2020, the pool is closed under the directives of the provincial government’s COVID-19 recovery plan.
Email: [email protected]
qplex - 20 Randy Jones Way


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Although not one of the bigger brands as far as volleyball shoes go, Under Armour certainly still has some solid options for volleyball players.
Their range of volleyball specific shoes is quite small and they tend not to stay in production for particularly long, but luckily for us, UA has some really excellent basketball shoes which do a great job on the volleyball court.
In this article we’ll take a closer look at Under Armour’s top 4 shoes to wear for volleyball and what makes them special.
So without further ado, let’s begin!
Best Overall Under Armour Volleyball Shoes
So far as basketball shoes for volleyball go, there’s few that do a better job than the Curry 10.
With a super low to the ground feel, these shoes are ideal for anyone doing a lot of passing or digging who likes to feel connected to the court.
They have some of the stickiest traction of any basketball shoe ever. Seriously.
You simply cannot get shoes with better grip.
This also helps when it comes to passing and setting, which is why they’re some of my favorite shoes for liberos and setters.
So far as ankle lockdown and lateral stability goes, the Curry 10s do a really amazing job, making them one of the most well rounded shoes for back court specialists and setters.
The cushioning system is decent but nothing amazing, so it might be appropriate for outside hitters but probably not for middle blockers.
They’re a unisex shoe so perfect for both men and women as well as wide feet!
- Setters and liberos. This is one of my top rated basketball shoes for these two volleyball positions.
Not Ideal For
- Hitters doing a ton of jumping. The impact protection is probably not ideal for players doing a lot of jumping. If that’s you, check out my article on the top shoes for hitters.
Best Women’s Under Armour Volleyball Shoes
This is really the only truly high top volleyball shoe in existence, and surprisingly it performs really well!
One thing that separates volleyball from basketball is the need for super small and quick lateral movements, like the adjustments made when passing and digging.
Usually, high top shoes tend to restrict ankle movement quite a lot, but the HOVR Highlight Ace seems to still allow for a decent amount of dexterity around the ankle.
In any case, this is clearly a shoe best worn by middle blockers and opposite hitters. Both of these positions do a ton of jumping and landing around the net and will benefit the most from support and lateral stability.
The Highlight Ace is also well known for a good amount of extra bounce, making it an absolute joy to jump in for spikers.
Impact protection is also really nice in these, so they’ll help keep your joints healthy if you’re playing a ton.
A word of caution, traction on dustier courts is not so good with these…
On clean floors, they perform really well and are super responsive, but they’re a notorious dust magnet which can make them uncomfortable to play in if you often find yourself on dusty courts.
They also do run very small/narrow, so I’d strongly recommend ordering at least a half size bigger than normal, possibly a full size.
If you have wide feet, definitely go a size up.
One other downside with these shoes is that they can be a struggle just to get on, which isn’t ideal if you’re always in a rush!
- Volleyball players prioritizing ankle support and bounce. This makes it one of the better shoes for middles and opposites.
Not Ideal For
- Those who play on dusty courts. These pick up dust like crazy, so if you frequent dusty courts, they’re not the shoe for you.
- Anyone who likes to be able to put their shoes on quickly! You’re probably going to need some patience just to get your feet in these things!
For under $100, the Spawn 3 has an exceptional cushioning system, excellent lateral stability, and decent traction and responsiveness. This makes it a decent budget option for all volleyball positions.
Best Budget Under Armour Volleyball Shoes
The UA Spawn 3 is an ultra lightweight, low to the ground shoe which does a really solid job across the board.
With the full length Micro G foam cushion, the bounce and impact protection is really nice overall, which is not something we often say about budget shoes!
The traction and responsiveness is really quite decent too, making it one of the better budget shoes for setters and liberos who need to perform very agile movements on court.
They’re also a great budget option for outside hitters with adequate cushioning to protect your joints from all of the jumping.
These actually run kind of big so it’s a decent idea to buy 1/2 a size smaller than usual.
- Setters, liberos, and outside hitters on a budget. This shoe makes a great entry level option for anyone who plays in these positions.
Not Ideal For
- Middle blockers. With some concerns around lateral stability, I wouldn’t recommend this shoe for middle blockers who require more support in this area.
Great All-Round Under Armour Volleyball Shoes
The UA HOVR Havoc is possibly my second favorite shoe on this list for a number of reasons…
With HOVR/Micro G cushioning, this midsole makes the shoe feel a lot softer than what we typically see from UA shoes which is quite a hard feeling usually.
They offer a nice little extra spring when jumping and have decent impact protection, so they’re great for spikers.
They look fairly bulky but they actually only weigh ~11.6oz, so they’re on the lighter side.
With a good amount of padding at the rear around the heel/Achilles, ankle lockdown is really good and the reinforced padding on the upper make this a really secure ride as far as lateral support goes.
The one negative, as with a lot of UA shoes, is they pick up dust like crazy.
If you play on a dusty court, you’ll have a tough time in these shoes and they’re a particularly hard wipe as well.
These fit pretty much true to size but fairly snug and possibly a little narrow, so going up 1/2 a size wouldn’t be a bad idea for wide feet.
- Hitters. With decent spring and impact protection, these are great for all spikers.
- Ankle/lateral support. This shoe checks all the boxes when it comes to ankle safety.
Not Ideal For
- Anyone who plays on dusty courts. These are a bit of a nightmare on dusty courts picking up heaps of dust and not wiping easily.
Without a doubt in my mind, the best shoe on this list is the Curry 10. It’s one of the most celebrated basketball shoes of all time and converts amazingly well to volleyball, particularly for setters and liberos.
For outsides, opposites, and middle blockers, the UA HOVR Havoc Clone 4 is a really nice secure option.
As far as women’s shoes go, if you’re a middle blocker, outside, or opposite who prioritizes ankle support, give the HOVR Highlight Aces a go – they’re one of the coolest looking volleyball shoes of all time!
And for anyone looking to save some cash, the Spawn 3 (or Spawn 4 which has just arrived) is a really nice option for all players.
UA Volleyball Shoes FAQ
The only UA volleyball shoe I’m aware of that comes in the white and gold colorway is the UA HOVR Highlight Ace.
The only currently available high top Under Armour volleyball shoe is the UA HOVR Highlight Ace.
Both the Spawn 3 as well as the Curry 9 come in red colorways. The UA HOVR Highlight Ace is also available in white with a red trim.


text: Choose your favorite soccer player of the year: Messi, Ronaldo, Zlatan or Iniesta. Shoot the ball as far as you can in this football launch game. Use your mouse to aim and to kick the ball. Collect money and multipliers to increase your score. Buy upgrades and special abilities in the shop.


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- Categories: Automobile, Dirt Biking, Motorcycles & ATVs
- Magazine-Agent.com Sales Rank:
- Website: Dirt Rider
- Follow Dirt Rider with Toc
- Customer Service Number: (800) 800-3478
Dirt Rider Magazine
Get all the excitement that comes from the world of motocross with each issue of Dirt Rider Magazine, the leading resource for the motocross, dirt bike or off-road motorcycle enthusiast. Dirt Rider not only brings you the latest in motocross racing news and events, but features exclusive content and reviews of the latest off-road and dirt bikes. Dirt Rider has you covered with reviews, race coverage, and more!
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DATE & TIME: Saturday, May 4 from 8:30-10:30am
LOCATION: Highland Family Aquatic Center
A non-competitive, fun event designed for our Itty Bitty population. Each child will participate in five events and at the completion will celebrate with awards, a drink and snack. Parade of athletes and warm-up exercises with community Mascots. No swimming required but children will get wet. Recommend bathing suit, water shoes and sunscreen.


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Customer Reviews for adidas CC Aerate xJ Boys' Youth Running Shoe
Review 1 for adidas CC Aerate xJ Boys' Youth Running Shoe
Overall Product Rating:
December 19, 2012
"I purchase this shoes for my son and he loved it. They are perfect fit and very light weight. His comment were "COOOOOL and comfortable". This is my 2nd shoes purchase for him online from DSW and I had an excellent shopping experience, my order came on time, in a nice pack. THANKS DSW!"


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Time left: Expired deal
Deal provided by: Grouponus
This deal has been viewed: 220 times
New and gently used brand-name sports and fitness equipment
- Expires Oct 31, 2013
- Limit 1 per person. Limit 1 per visit. In-store only. Not valid for items ending in .55 or promotional items.
- See the rules that apply to all deals.
Sporting-goods ownership increased dramatically in the 1950s, thanks to an increase in disposable income and a tax-code change that classified basketballs as dependents. Take a rubber ball under your wing with this Groupon.The Deal
- $15 for $30 worth of sports gear and exercise equipment


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You’ve probably noticed ball marks after a few rounds in your backyard putting green. These gouges in the green can make the course look unkempt. They can also make it difficult for you to play a good round of golf. The great news is that there’s an easier way to keep them out of your putting green: artificial turf in Austin.
How Do Ball Marks Affect Golf Play?
Ball marks are indentations in the putting surface that golf balls make. They can cause problems for golfers because they can turn the surface uneven. These marks are small. However, they can cause big issues if you’re trying to aim at a small target like a cup or hole.
Ball marks can cause you to misdirect their putts. If there is a ball mark right in front of where you want to aim your putt, then it could lead you to misjudge where exactly you need to aim to make contact with the hole.
Do All Putting Greens Form Ball Marks?
While all putting greens can form ball marks, some are more susceptible to ball marks than others. If your green gets a lot of high approach shots, it will be more susceptible to ball marks. This is because the higher the ball goes, the more likely it is that it will skip across the surface and create a mark.
Likewise, soft and wet putting greens are also more likely to develop ball marks than those that are always dry. This is because low-laying grasses tend to absorb moisture from the ground, making them softer and easier for golf balls to leave marks on.
How Does Artificial Turf in Austin Eliminate Ball Marks in Putting Greens?
Artificial turf doesn’t form divots like real grass. It’s laid on top of compacted soil, so it won’t sink into the ground when hit with a golf ball.
Moreover, synthetic turf has great drainage and it doesn’t absorb and retain water. Any moisture that hits its grass blades slips down to its permeable backing and goes straight into the drainage system underneath it. That means it never stays wet for long, and it definitely doesn’t get soft during the rainy season.
And if that’s not enough, synthetic grass in Austin is incredibly tough. Its fibers can bend under the impact of a golf ball, but they won’t cause any permanent damage. Instead of having to brush up all those divots after each round, you can keep enjoying great roll quality on your course.
In short, synthetic turf eliminates all the conditions that make putting greens susceptible to ball marks.
Play Perfect Putts Artificial Turf Installation in Austin, TX
It’s time to put an end to ball marks on your putting green. Here at Austin Artificial Grass Pros, we can help you replace your putting green’s natural grass with premium synthetic turf for golf that’s built to last for a long time. And if you have questions about synthetic turf, our line is always open. Send us a message online or give us a call at 408-317-0931. We look forward to hearing from you!


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Shohei Ohtani T-Shirt
Celebrate baseball’s two-way sensation with our Shohei Ohtani T-Shirt! Perfect for fans, this T-shirt showcases your admiration for Ohtani’s unique talents on the mound and at the plate.
Whether you’re at the game or just showing off your fan pride around town, this T-shirt is an essential addition to any wardrobe. Score a home run in style and represent your favorite baseball star. Shop now and join Team Ohtani!


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Stanley Switlik Elementary is home to a new court of distance running kings and queens. On Nov. 17, elite runners from the preliminary rounds of each grade level’s jog-a-thon sessions competed for bragging rights and a place in school history. At the conclusion of the “run-off,” the school counted each competitor’s completed laps to crown the fastest two boys and girls from each grade level – with plenty of ties to go around. Winners will be awarded a medal and a new pair of running shoes at the Switlik jog-a-thon assembly, set for Friday, Jan. 12.
A Switlik staple for more than 30 years, the annual fundraiser nets tens of thousands of dollars each year for classroom supplies and field trip expenses, all while promoting physical activity and giving youngsters with a competitive edge a moment to shine.
Photos by GINGER SAYER/Contributed


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Fun and Innovative tennis instruction focusing on the players' goals and aspirations. Teaching all abilitiy levels and ages throughout Middle Tennessee. Beginner to tournament and elite players.
Ability to travel to your courts also available.
For more information reach out via this website or visit
Certified Tennis Instruction, Personal Training, and additional sports training available.


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So you’re ready to create your own little fitness haven right in the comfort of your own home? Good for you! Setting up a basic home gym is a fantastic way to stay in shape without the hassle of going to a crowded gym. But where to begin? In this article, we’ll explore the essential equipment you’ll need to jumpstart your home workout routine. Whether you’re a beginner or a seasoned fitness enthusiast, we’ve got you covered. Let’s dive in and discover the must-have items for a basic home gym setup.
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A treadmill is one of the most popular and versatile pieces of cardio equipment for your home gym. It provides an excellent way to do cardiovascular exercise without having to leave the comfort of your own home. Whether you prefer walking, jogging, or running, a treadmill allows you to control the speed and intensity of your workout. Many treadmills also come with incline options, which can help you simulate uphill running and further challenge yourself. This piece of equipment is especially great for those who prefer a low-impact workout, as the cushioned surface helps to minimize stress on your joints.
If you enjoy cycling or want a low-impact cardio workout, a stationary bike is a fantastic choice for your home gym. Whether it’s a traditional upright bike or a recumbent bike, stationary bikes provide a comfortable and effective way to get your heart rate up. You can adjust the resistance levels to increase or decrease the intensity of your workout, making it suitable for all fitness levels. Furthermore, many stationary bikes come equipped with built-in workout programs and displays that track your speed, distance, and calories burned, making it easier to monitor your progress.
An elliptical machine is another popular option for cardio exercise in a home gym. This low-impact machine mimics movements similar to running, walking, and stair climbing, without placing excessive stress on your joints. The elliptical machine offers a full-body workout, engaging both your upper and lower body muscles simultaneously. It allows you to adjust the resistance levels and incline to customize the intensity of your workout. With its smooth and fluid motion, an elliptical machine is an excellent choice for those looking to burn calories while minimizing impact.
Strength Training Equipment
Dumbbells are an essential component of any home gym setup, as they provide a wide range of exercises that target different muscle groups. They come in various sizes and weights, allowing you to gradually increase the resistance as you progress in your strength training journey. Dumbbells are versatile and can be used for exercises like bicep curls, shoulder presses, weighted squats, and much more. They are compact, easy to store, and perfect for both beginners and advanced fitness enthusiasts.
Barbell with Weight Plates
If you’re serious about strength training, a barbell with weight plates is a must-have in your home gym. It provides you with the opportunity to perform compound exercises such as squats, deadlifts, bench presses, and rows. A barbell allows you to lift heavier weights and target multiple muscle groups simultaneously, helping you build strength and muscle mass effectively. With the ability to add or remove weight plates, you can easily adjust the resistance to suit your fitness level and training goals.
A weight bench is a versatile and practical piece of equipment to have in your home gym. It allows you to perform a wide range of exercises, including chest presses, seated shoulder presses, tricep dips, and more. A weight bench provides stability and support during your workouts, ensuring proper form and reducing the risk of injury. Many weight benches are adjustable, allowing you to incline or decline the bench to target different muscle groups. This equipment is essential for anyone looking to incorporate strength training exercises into their routine.
Resistance bands are a compact and portable alternative to traditional weights. They offer a variety of resistance levels, making them suitable for beginners and experienced athletes alike. Resistance bands can be used to target specific muscle groups, improve strength and flexibility, and even assist with rehabilitation exercises. Whether you’re looking to tone your arms, strengthen your legs, or engage your core, resistance bands are an effective and versatile tool for your home gym setup.
A pull-up bar is a fantastic addition to your home gym, as it provides a challenging upper body workout. Whether you’re a beginner or an advanced athlete, a pull-up bar allows you to target your back, arms, and shoulders effectively. It can be mounted on a wall or attached to a doorway, providing you with a sturdy and secure platform for performing pull-ups and chin-ups. Some pull-up bars also offer additional attachments, such as dip bars or straps for hanging leg raises, allowing for even more exercise variety.
Adjustable Dumbbell Set
An adjustable dumbbell set is a space-saving and cost-effective solution for those who want a versatile strength training option. These sets typically include a pair of dumbbell handles and various weighted plates that can be easily attached or detached. This allows you to adjust the weight according to your desired resistance level. Adjustable dumbbell sets are highly convenient, as they eliminate the need for multiple pairs of dumbbells, making them perfect for smaller home gyms.
Adjustable Weight Bench
An adjustable weight bench is an excellent multi-functional piece of equipment for your home gym. It combines the benefits of a traditional weight bench with the versatility of adjustable angles. This means you can perform various exercises at different incline or decline positions, targeting different muscle groups. From chest presses to seated shoulder presses, an adjustable weight bench allows you to modify your workout routine and challenge your muscles in different ways.
If you’re serious about heavy lifting or prefer to do compound exercises like squats and bench presses, a power rack is an essential piece of equipment. A power rack, also known as a squat rack or a power cage, provides a secure and stable framework for performing exercises safely. It typically consists of vertical posts with adjustable safety pins, allowing you to set the barbell at different heights. Additionally, many power racks come with pull-up bars and attachments for additional exercise options, making it a versatile investment for your home gym.
A cable machine is a highly versatile and space-efficient piece of equipment that offers a wide range of exercises for your entire body. It consists of adjustable pulleys and cables, allowing you to perform various strength training movements from different angles. Cable machines provide constant tension throughout the entire range of motion, targeting specific muscles effectively. Whether you want to work on your chest, back, shoulders, arms, or legs, a cable machine allows for endless exercise possibilities and can easily be adjusted to suit different fitness levels.
Flooring and Padding
Rubber Gym Flooring
Having appropriate flooring in your home gym is crucial for both safety and comfort. Rubber gym flooring offers excellent shock absorption and impact resistance, cushioning your joints and equipment from damage. It provides a non-slip surface, reducing the risk of accidents during intense workouts. Additionally, rubber gym flooring is easy to clean and maintain, making it a practical choice for any home gym setup.
A yoga mat is an essential accessory for anyone practicing yoga, Pilates, or floor exercises in their home gym. It provides a comfortable and non-slip surface, ensuring stability during poses and exercises. A yoga mat also acts as a cushioning layer, protecting your body from hard or cold surfaces. Whether you’re practicing meditation, stretching, or core exercises, a yoga mat adds comfort and support to your workout routine.
Foam rollers are commonly used for self-myofascial release, also known as foam rolling. This practice helps to release muscle tension, increase flexibility, and accelerate post-workout recovery. Foam rolling involves using your body weight to apply pressure to specific muscle groups, helping to break up knots and improve blood circulation. It is an excellent tool for relieving muscle tightness and soreness, making it an essential item for your home gym setup.
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An equipment rack is a practical storage solution for your home gym, especially if you have multiple pieces of equipment. It helps keep your gym space organized and clutter-free, making it easier to find and access your workout gear. Equipment racks come in various sizes and designs, offering storage options for dumbbells, weight plates, resistance bands, and more. By investing in an equipment rack, you can maximize your available space and ensure the longevity of your equipment by keeping it properly stored.
If floor space is limited in your home gym, wall-mounted storage solutions are an excellent option. These racks or shelves can be easily installed on the walls, allowing you to keep your equipment off the floor and neatly organized. Wall-mounted storage options are available for various items, including dumbbells, resistance bands, yoga mats, and even larger equipment like barbells. They offer a space-saving solution, keeping your gym area tidy and accessible.
An exercise ball, also known as a stability ball or Swiss ball, is a versatile accessory that adds variety and challenge to your workouts. It can be used for different exercises, including core strengthening, balance training, and stretching. Sitting on an exercise ball helps engage your core muscles, improve your posture, and develop balance. Additionally, exercise balls can be used as a substitute for a weight bench, providing support during exercises like chest presses or shoulder presses.
A skipping rope, or jump rope, is a terrific accessory for cardiovascular exercise and improving coordination. It is a cost-effective and compact tool that can be easily stored in your home gym. Skipping rope workouts offer a high-intensity, full-body workout that targets your cardiovascular system and helps improve your agility. Whether you’re a beginner or an advanced athlete, a skipping rope is a fun and effective way to incorporate cardio into your home gym routine.
Resistance bands, mentioned earlier in the strength training section, can also be considered accessories due to their versatility and portability. They provide resistance for your muscle contractions, helping to strengthen and tone different muscle groups. Resistance bands can be used for a variety of exercises, such as bicep curls, leg extensions, and lateral band walks. They are lightweight, easy to store, and perfect for adding resistance to bodyweight exercises or rehabilitating muscles after an injury.
A medicine ball is a weighted ball that can be used for various exercises, including strength training and plyometric movements. It adds resistance to your workouts and helps improve your power, explosiveness, and coordination. Medicine balls are available in different weights, allowing you to select the appropriate one for your fitness level and specific exercises. They can be used for exercises like Russian twists, ball slams, weighted lunges, and more, making them a versatile and dynamic addition to your home gym.
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Space and Layout
Before setting up your home gym, it’s essential to consider the available space and layout of the area. Measure the dimensions and determine how much room you have for your desired equipment. Consider factors such as ceiling height, adequate clearance around the equipment, and any flooring requirements. Plan the layout in a way that maximizes space and ensures easy navigation between the different exercise stations. A well-planned layout will help you create an efficient and functional home gym.
Consider your budget when selecting equipment for your home gym. Determine the amount you’re willing to spend and prioritize the types of equipment you need based on your fitness goals. Research different brands and models to compare prices and quality. Remember, expensive doesn’t always mean better, but investing in durable and reliable equipment can provide long-term value. Look for deals, consider buying used equipment, and make sure to factor in any additional costs such as flooring, padding, and storage solutions.
Safety and Maintenance
Always prioritize safety when setting up and using your home gym equipment. Read the manufacturer’s instructions and guidelines meticulously before assembling or using any equipment. Ensure that each piece of equipment is assembled correctly, and regularly inspect it for any loose parts or signs of wear and tear. Use proper form and technique during exercises to minimize the risk of injury. Additionally, consider investing in equipment with safety features such as adjustable safety pins on power racks or non-slip surfaces on flooring. Regularly clean and maintain your equipment to prolong its lifespan and ensure optimal performance.
By considering your fitness goals, available space, budget, and safety measures, you can create a comprehensive and functional home gym setup. With the right combination of cardio equipment, strength training equipment, multi-functional equipment, accessories, and storage solutions, you’ll have everything you need to achieve your fitness ambitions in the comfort of your own home. Happy exercising!


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The Salomon Pearl Boa Snowboard Boots stand out with a clean and simple design, an easy to use single Boa® closure system, and outstanding all-day comfort. This soft-flexing boot offers heat-moldable Gold Liners for a customized fit and a pared-down design for lightweight performance.
Soft Flex – For a rider looking for comfort above all, this soft-flexing boot encourages progression.
Heel Grip – An inner zone on your liner dedicated to keeping your feet and socks firmly in place, all day.
Gold – For increased comfort and max foothold, the Gold liner has heat moldable foam strategically placed in the sensitive areas of the foot, shin, ankle, and heel with a 3-dimensional flex from the insole to the top of the liner.
Custom Fit – Heat moldable multi-density foams strategically placed in the sensitive areas of the foot, shin, ankle, and heel.
Boa® Lacing System – Easy and quick Boa® lacing - tightens with the flick of your wrist.
Imprint – This boot features a high comfort and long-lasting insole.
D-Light Outsole – Lightweight and ultra-low profile, this full EVA D-Light Outsole features extra gridding under the feet for added comfort and damping right where you need it.


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4 advanced exercises to straighten your horse
Ready for the next step in straightening your horse? We give you four challenging exercises to straighten your horse.
4 basic horse riding exercises to straighten your horse
Are you looking for horse riding exercises for straightening your horse? We give you four basic horse riding exercise for your training here…
What influence does the rider have on a horse’s balance?
How you sit on your horse influences its balance. Are you aware of the influence you as a rider have on your horse’s balance? Read it here!
The difference between jumping and dressage riders
We see interesting differences between show jumping and dressage riders. Which one are you? Read the blog and find out.
5 ground stretches to make your horse more flexible
Keeping your horse going flexibly is important for his health. With these 5 horse stretches you can turn your friend into a athlete!


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The neroFIT Jr. is specifically designed for junior swimmers - providing great performance and an easier experience getting in and out of the suit.
Sizing is based on age. For example, an average-sized 10 year old will fit well into a size 10.
The neroFIT has fully bonded, stitch-less construction to promote good body position and streamlining. It uses ComfortFIT fabric, a FINA approved, lightweight, hydrophobic fabric.
Click here for a downloadable PDF explaining fit and care.


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- Positive Coaching Alliance
Positive Coaching Alliance (PCA) is transforming youth sports so sports can transform youth.
Liberty Mutual Softball Grant
You can help us improve the league. Follow the link and complete the quick quiz. Select either parent or coach. When you get to the credit screen type HGS and select Hobart as our city.
Please help us earn a grant from Liberty Mutual.


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MTB 4 Hole Cleat Receptacle Plate from Sidi.
- Allows installation of 2-bolt SPD-style cleats on select Bontrager Road shoes - Compatible with Bontrager road shoes with nylon sole - Adapter plate replaces rubber plug in sole of shoes - Packaged as pairs
- Replacement ratchet tongue for selected styles of shoes - 2 pieces - 93mm
Replacement 2Density insoles Fits all Giant & Liv non-MES road and mountain shoes - Giant Phase - Liv Mova - Giant Transmit - Giant Phase 2 - Liv Regalo - Giant Flux - Liv Fera
Key features: - Replacement strap for buckled Bontrager Road and MTB shoes - Compatible with 2009-2015 shoes, or all straps with this shape - Sold in singles - For optimal hold, it's highly recommended to also replace the buckle
- 2 anti-slip platforms and 6 screws (4 x 17 mm) - Fit on all combined SPD and road outsoles - Convenient for stability and walking and are easy to clip on
Our best-selling shoe cover, this piece slips easily over road shoes to add warmth and wind protection for cool weather riding. Our AmFIB toe cover is the perfect answer to cool weather. Its softshell fabric offers terrific protection from wind and rain and is as easy to pull on as a sock. We have increased the stretch to accommodate wider shoes and sizes on the bubble. The opening is sized for any three-bolt cleat. - AmFIB Softshell provides superior wind and water protection. - Simple pull-on design. - BioViz reflective elements for low-light visibility. - For road shoes with external cleats.
BOA® L6 REPAIR KIT 1 DIAL COMPATIBLE WITH SH-RC701/XC701/ME501/MW701
Mix-and-match buckle and shoe colors to get that unique and customized look. Replacement buckles for those unpredictable times BOA shoe buckles work hard to keep your shoes secure and comfortable. No matter what happens, these original replacements will get them working like new. - Compatible with all Bontrager shoes using BOA® IP1 Fit System - Only includes the dial - no lace
Replace your heel studs for like-new traction Squeeze more miles out of your Bontrager cycling shoes with these genuine Bontrager universal replacement parts. - Genuine replacement heel studs for your Bontrager road shoes - Maintains traction when walking off the bike - Includes mounting screws - Compatible with 2012 – 2016 Bontrager Road shoes
96% Nylon, 4% Lycra The original DeFeet shoe cover is designed to be worn over road cycling shoes with cleat systems, providing an extra barrier against windchill and dirt. A three-season product for cool to cold conditions in damp or dry weather, Slipstreams feature a knit-in cleat guide to cut your own opening.
- Wind-resistant fabric - Microfleece lining - Reflective logo
Protect your little piggies With the Windshell Toe Cover, your feet retain an extra dose of warmth thanks to windshell material that is windproof and water-resistant no matter if riding on the road or mountains. - Windshell material provides insulation and protection during windy and wet riding - Integrated pull tabs for easy on and off - Designed for use with road or mountain shoes for maximum versatility - Soft elastic band above ankle for added coverage and comfort Specifications - Temperature use (high): 70 deg. F - Temperature use (low): 50 deg. F - Fiber content: 78% Rubber / 15% Nylon / 7% Polyester - Material: Woven - Sole Construction: Closed with holes for clips
96% Nylon, 4% Lycra The original DeFeet shoe cover is designed to be worn over road cycling shoes with cleat systems, providing an extra barrier against windchill and dirt. A three-season product for cool to cold conditions in damp or dry weather, Slipstreams feature a knit-in cleat guide to cut your own opening. Features a reflective strip on cuff for additional visibility.
- Replacement ratchet set for selected styles of Garneau's shoes - 2 pieces Technical Details: 1487159 : Women's CFS-300 shoes# 1487199 : Men's CFS-300 shoes 1487153 : Women's REVO XR3 shoes 1487152 : Men's REVO XR3 shoes 1487170 : Men's CARBON HRS-2 shoes 1487100 : Men's FUTURA XR shoes 1487160 : Women's FUTURA XR shoes 1487108 : T-FLEX 300 shoes 1487189 : MONTANA XT3 shoes
92% Nylon, 8% Lycra The original DeFeet shoe cover is designed to be worn over road cycling shoes with cleat systems, providing an extra barrier against windchill and dirt. A three-season product for cool to cold conditions in damp or dry weather, the Slipstream Strada features pre-opened cleat zones and heel tabs. Features an embossed DeFeet logo infused with glass beads for nighttime reflectivity.
The Ergon TP1 Pedal Cleat Tool is the first tool for precisely and easily adjusting cycling shoes cleats. The ergonomically correct position of the feet on the pedals plays a crucial role in injury prevention and is also important for maximizing both performance and comfort.
Born out of necessity during wet and muddy Midwest gravel races, our Gravel Gaiter keeps mud, sand and gravel out of your shoes. We took inspiration from the scree gaiters used by trail runners to develop a cycling-specific version that provides maximum breathability and durability so you can ride through the worst conditions. A locking zipper keeps the Gravel Gaiter securely in place and the Hypalon midfoot strap won't get in the way during treacherous hike-a-bike sections.
Let's get real; toe covers are a great way to deal with cold weather. They can be pulled over the toe of most cycling shoes and left on for the whole winter, and people do more miles on 45-degree days than they do on 25-degree days (even in Canada). Our toe cover uses our AmFIB softshell fabric to keep out the wind and rain and we positioned the band to sit behind toe spikes so that they will work with road or mountain shoes. Kevlar on the underside increases durability while the hook-and-loop closure makes the fit adjustable and the mounting quick. - AmFIB Softshell provides superior wind and water protection. - Innovative power-band secures front of shoe cover under toes. - Kevlar bottom with hook-and-loop closure allows easy on and off. - BioViz reflective elements for low-light visibility. - For road or mountain bike shoes.
58% Merino Wool, 35% Nylon, 7% Lycra The original DeFeet shoe cover is designed to be worn over road cycling shoes with cleat systems, providing an extra barrier against windchill and dirt. A three-season product for cool to cold conditions in damp or dry weather, the Slipstream Strada features pre-opened cleat zones and heel tabs. Features an embossed DeFeet logo infused with glass beads for nighttime reflectivity. Available in charcoal grey.
Planet Bike's Comet Shoe Covers are made of neoprene for excellent water and wind resistance and warmth. Plus they have Velcro closures for easy on/off and reflective accents for safety.
There are some chilly days when you know that a pair of shoe covers will be overkill, but you'd rather keep your toes warm and worry about riding instead. That's where these toe covers fit in. They will keep your feet warm on cold and dry days. - Cut-outs for all current pedal systems - Reflective details at front - Fabric with versatile, medium thermal protection - GORE WINDSTOPPER Product: totally windproof, extremely breathable and water repellent - Lightweight material for easy storage - Reflective transfer print to mark right and left
Want one shoe piece to cover the entire road or mountain biking season? The Neo Protect 3 Shoe Cover is the one for you! Extremely durable, warm, and has easy adjustments with very wide side hook-and-loop fasteners with large locking zippers for easy use, this shoe cover is the only one you'll need all season long. It provides 360 degrees of reflectivity for added visibility in low light conditions, a reinforced Kevlar track under the foot with Hypalon rubber for long term walkability, and provides all-season wind and water resistance. - Cuff: Bias - Under Sole: 2 openings for road and SPD cleats - Side opening: Seam-sealed hook and loop fastener for easy slip-on - Visibility Features: Reflective - Fabric: 2 MM NEOPRENE – Isolates from cold, provides warmth
For top comfort, Planet Bike's Blitzen Shoe Covers are made of windproof fabric lined with microfleece to keep you warm. They boast Velcro closures for easy on/off and reflective accents for safety.
- Wind-resistant/water-resistant - Insulation for warmth - Reflective logo
Proper alignment starts here Bontrager inForm BioDynamic insoles with Superfeet are engineered to harmonize the interface between body, shoe, and bike, giving you the complete foot support you need to ensure mile after mile of pain-free pedaling. Models are color-coded: - Red = Low Arch - Yellow = Mid Arch - Blue = High Arch - Engineered for unparalleled foot control, pedaling efficiency, and comfort - 3D Arch Pillar provides optimal arch support for improved knee alignment - Precision molded heel cup helps stabilize and align the foot - Footrest metatarsal pad helps reduce or eliminate hot foot - inForm BioDynamics—Optimizes natural movement for sustained, higher performance
- Three EVA interchangeable levels of support for arch and metatarsal offer complete customization - EVA base material with TPU vibration dampening material in the forefoot area for proper support and cushioning - Co-molded heel support zone is optimized to help stabilize the foot during pedaling - Articulating arch support area is designed for compatibility with ExoWrap technology - TransTextura Plus layer transfers moisture and helps fight bacteria and odors
If you're looking for one shoe cover to provide the most warmth for the harshest of conditions, then look no further. The Thermal Pro is Louis Garneau's warmest shoe cover that provides 360 degrees of customizable protection from the worst winter can bring. A seam-sealed 2 mm neoprene outer with a fleece-lined inner provides unparalleled warmth, a customizable under sole prevents anything from seeping up into your foot, and easy wide openings with waterproof zipper and covered zipper garage keep the fouls of winter weather at bay. - Under Sole: Durable pre-cut rubber sole for better water resistance - Side opening: Seam-sealed Hook and loop fastener with safety puller for easy slip on/off - Shoe Cover Visibility Features: HiViz 360 - Fabric: 2 MM NEOPRENE – Isolates from cold, provides warmth
$50.00 $100.00 50% Off
Pearl Izumi's Women's Tri Fly V Shoes have great features to get the most out of your triathlon training and racing. Pearl's Select 1:1 nylon/composite Power Plate soles with Pearl's Direct-Vent technology provide excellent pedaling efficiency, and water draining and breathability to keep you dry and comfortable. The Fly Vs boast light, breathable, lined mesh uppers that feel great on bare feet and Pearl's 1:1 Anatomic Tri Closures hold the shoes securely in place. The Tri Fly Vs get you through transitions in a flash, too, with wide Velcro straps, heel loops and rubber heel and toe bumpers for walking traction.
- Windproof and water-repellent ProTextura 4-way stretch fabric for maximum protection and breathability - Zipper closure for easy on and off - Anti-abrasion sole cover - 3D ergonomic fit - 3M Scotchlite reflective details for enhanced visibility in low light
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The Louisville Cardinals have a history on the hardwood like few others. With three titles (1980, 1986, and 2013) and 10 Final Four appearances, a National Championship run is the expectation every season for this college basketball powerhouse.
The retired numbers atop the KFC Yum! Center – Charlie Tyra, Wes Unseld, Darrell Griffith, and Pervis Ellison — represent the Mount Rushmore of Louisville Cardinals hoops, while other All-Americans include Russ Smith, Terrence Williams, and Francisco Garcia.
On the football side, the Cardinals also enjoy a proud history, highlighted by eight conference titles and a litany of legends that includes 2016 Heisman Trophy winner Lamar Jackson, Elvis Dumervil, and, most notably, Johnny Unitas.
Celebrate every moment of your Louisville Cardinals with an authentic Sports Collectible. Whether you are a proud alum or simply a devoted fan, support your school in style with an authentic Louisville Cardinals jersey. Wes Unseld autographed Louisville jerseys and Johnny Unitas signed Louisville footballs are our top seller, and a Lamar Jackson signed framed photo makes the perfect addition to any Louisville shrine. Russ Smith propelled the Cardinals to a NCAA Championship in 2013, so pay your respects with a Louisville signed basketball.
The Louisville Cardinals have dominated college hoops for decades, and they show little sign of slowing. Support this dynasty every step of the way with 100 percent certified and authentic gear from Sports Collectibles.
The LSU Tigers have a tradition like no other. Playing in Baton Rouge, Louisiana, the Tigers have made their mark on the college landscape by winning six national baseball titles and reaching four Final Fours in basketball. The real impact, however, has come on the gridiron, where the LSU Tigers stand as one of the SEC’s premier programs, claiming three National Championships (1958, 2003, and 2007), 14 conference titles, and 31 consensus All-Americans.
The rosters of LSU have been a parade of legends. Billy Cannon, the school’s only Heisman Trophy winner, made his mark in the 1950s, Glenn Dorsey dominated defensively in the 2000s, and Patrick Peterson, Morris Claiborne, and Tyrann Mathieu turned LSU into DBU – “Defensive Backs University” – this past decade.
Celebrate the past, present, and future of the LSU Tigers with an authentic sports collectible. Tiger Stadium fills up with more than 102,000 fans on gameday, so stand out among the faithful with a Patrick Peterson signed jersey or a Leonard Fournette autographed jersey. Every day is a great day to be a Tiger, and what better way to honor your alma mater than with an Odell Beckham Jr. autographed LSU Tigers helmet for your office or a Les Miles signed framed photo for the living room. From jerseys to footballs to trading cards, all of Sports Collectibles’ memorabilia is 100 percent authentic and certified, so shop for a Shaquille O’Neal signed LSU basketball without worry.
The next championship run may come sooner than you expect, and you’ll be wanting to shout “Geaux Tigers” in style. Let Sports Collectibles be your one-stop shop for all authentic LSU Tigers merchandise.
The Maryland Terrapins are back in the college basketball spotlight, and a return to glory for the former dynasty is on the horizon. Head coach Mark Turgeon is the man tasked with bringing the Terrapins back to the top, and he follows in the footsteps of Gary Williams, who brought Maryland back-to-back Final Fours and a National Championship in 2002.
Juan Dixon highlighted those championship years and has rightfully earned his place on the Maryland Terrapins basketball Mount Rushmore, sculpted next to Len Bias, John Lucas, and Joe Smith.
Celebrate the rich history of the Maryland Terrapins with an authentic sports collectible. The proper gear will make any rival fear the turtle, so don an autographed Juan Dixon Maryland jersey this upcoming season and decorate your house with Gary Williams signed framed photos. A Steve Francis signed Maryland basketball makes a great gift for the Terrapins graduate in your life, and Len Bias autographed jerseys are our top seller. From Steve Blake signed framed photos to John Lucas autographed basketballs, all of Sports Collectibles’ Maryland Terrapins merchandise is 100 percent authentic and certified.
Pay your respects to the football program as well with a signed Maryland football, autographed Maryland helmet, or a Boomer Esiason signed Maryland jersey.
The Terps’ next run to the Final Four may come sooner than you think, and only a fool would underestimate this historically great program. Represent your school in style this season and enjoy every moment with authentic Maryland Terrapins memorabilia from Sports Collectibles.
It’s all about the U. As true as that statement was during the Miami Hurricanes’ glorious dynasty years of the 1980s and 90s, it’s true again today, and a run to the National Championship is firmly in sight.
No program has been more despised by its rivals, but, for the diehard fans, no school is more fun to watch. The list of legends is endless. Vinny Testaverde, Ken Dorsey, Warren Sapp, Michael Irvin, Ed Reed, Ray Lewis and Sean Taylor only represent the tip of the iceberg for the Miami Hurricanes, who lay claim to 35 consensus All-Americans, two Heisman Trophy winners, nine conference titles, and five National Championships (1983, 1987, 1989, 1991, and 2001).
Celebrate your Miami Hurricanes proudly and do so in style with authentic memorabilia from Sports Collectibles. An Ed Reed signed Miami jersey makes a great addition to your Hurricanes’ merchandise collection, and Warren Sapp signed Miami helmets are our top seller. All of Sports Collectibles’ memorabilia is 100 percent certified and authentic, so shop for a Bernie Kosar signed jerseys or a Vinny Testaverde signed football without fear. No Miami Hurricanes shrine would be complete without a Ray Lewis signed framed photo.
Represent the entirety of Miami Hurricanes athletics, too. Sports Collectibles is your one-stop shop for Shane Larkin autographed Miami basketballs, Miami Hurricanes baseballs, and Miami Hurricanes novelties.
The Miami Hurricanes are back in the spotlight, so put on the turnover chain and don’t let this moment get past you. Enjoy every second of the ride in style with authentic memorabilia from Sports Collectibles.
The Michigan Wolverines signify the top tier of collegiate athletics. From the winning culture to the high standard of academics to the rabid fanbase, few schools have the tradition of the Maize and Blue.
On the gridiron, the Michigan Wolverines have a remarkable 11 National Championships (winning most recently in 1997), 42 Conference titles, three Heisman Trophy winners, and 81 Consensus All-Americans. From the rivalry games with Ohio State and Notre Dame to the days of dynasty under Bo Schembechler, football in Ann Arbor has highlighted the school’s proud history.
The basketball program, though, has been no slouch. The Wolverines captured a National Championship in 1989, have seven Final Four appearances, and are the proud alma mater of Chris Webber, Jalen Rose, and Juwan Howard – three of the “Fab Five,” which accomplished back-to-back Final Fours in 1992 and 1993.
Celebrate the proud status of Michigan Wolverines athletics with an authentic Sports Collectible. Desmond Howard and Charles Woodson dazzled the 1990s en route to Heisman Trophy awards, so honor the two greats with a Desmond Howard signed Michigan jersey and a Charles Woodson autographed Michigan helmet. A Jabrill Peppers autographed Michigan jersey makes a great gift, and Jim Harbaugh signed framed photos are our top seller. All of Sports Collectibles’ memorabilia is 100 percent authentic and certified, so decorate your home from bedroom to mancave in signed Michigan basketballs, Chris Webber autographed jerseys, Trey Burke signed framed photos, and other Michigan Wolverines merchandise.
The Michigan Wolverine fanbase is like no other, so represent yourself accordingly this season in a signed, authentic Michigan jersey from Sports Collectibles.
The Nebraska Cornhuskers’ football dynasty has amassed a nearly incomparable pile of accomplishments.
Highlighted by the reign of head coach Tom Osbourne, Nebraska has five national titles, 46 conference championships, three Heisman Trophy winners, and a period of excellence that included back-to-back undefeated National Championship seasons in 1994 and 1995.
Celebrate the past, present, and future of the Nebraska Cornhuskers with an authentic Sports Collectible. Walk into Lincoln’s Memorial Stadium this season and stand out among the 86,000 Cornhuskers faithful in an Eric Crouch autographed jersey or an Ndamukong Suh signed jersey. Our top selling item is a Tom Osbourne autographed framed photo, and no Nebraska shrine would be complete without a Johnny Rodgers signed Nebraska Cornhuskers helmet. All of Sports Collectibles’ memorabilia is 100 percent authentic and certified, so shop for all Nebraska merchandise without reservation.
Don’t wait for the next dynasty to pass you by. Enjoy every moment, every game, and every season of Nebraska Cornhuskers football, and enjoy it in style. Get your authentic Nebraska Cornhuskers gear from Sports Collectibles today.
Regarding the history of Notre Dame Fighting Irish, where do you even begin? The Four Horsemen? The Gipper? Touchdown Jesus? Rudy? However, you frame it, the Notre Dame Fighting Irish represent the most storied program in the history of college football.
Under a list of legendary head coaches highlighted by Knute Rockne, the Fighting Irish lay claim to 11 national championships, seven Heisman Trophy winners, and a record 99 consensus All-Americans. From Joe Montana to Tim Brown to Joe Theismann to Paul Hornung, the number of superstars that have come through South Bend to play for the “Golden Domers” goes on and on. That tradition continues today under head coach Brian Kelly and the consistently dominant Fighting Irish.
Support your Notre Dame Fighting Irish with an authentic sports collectible. Walk proudly into Notre Dame stadium in a Joe Montana autographed jersey, and decorate your life from office to man cave in Notre Dame signed footballs and framed photos. Notre Dame is hallowed ground in the world of college football, so dress accordingly in 100 percent authentic and certified autographed Fighting Irish memorabilia. A Jerome Bettis signed Notre Dame helmet makes a great gift, and Josh Adams autographed jerseys are our top seller.
The Notre Dame basketball program is no joke either, so represent the hardwood heroes with a Digger Phelps autographed framed photo or Fighting Irish basketball.
If you are a Notre Dame fan, then you are a part of a college sports legacy. Celebrate that standing and get ready for the next national championship run with authentic Fighting Irish gear from Sports Collectibles.


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Top 10 Fitness & Weight Loss Tips for Men
Practice the top 10 weight loss and fitness tips for men listed below for a tight, toned body that will have the ladies looking and the waistline shrinking.
Top 10 Fitness & Weight Loss Tips for Women
By following these top 10 weight loss and fitness tips for women, you can return to your natural, healthy body weight while becoming fit and burning fat.
My 10 Exercise Tips for the Seriously Overweight
Most people, even many exercise instructors, don’t understand that exercising is not the same for the seriously overweight as it is for the “regular” overweight individual.


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For too many years I followed the same pattern of consistent running in the summer and fall only to abandon my outdoor runs as the days shortened and the air turned crisp. I was a fair weather runner. The following spring I’d regress back to my race times from the start of the previous summer and kick myself for what I perceived as a clear lack of discipline. Meanwhile, my training partners that trained through the winter were faster than ever.
Winter is fast approaching and if you live in a place where the weather fluctuates seasonally, you may already be feeling the lure of binge watching Netflix wrapped in a soft blanket, on a comfy couch, sipping a warm cup of tea. Motivating to go outside in the frigid conditions for a run feels harder than it was a month ago, and the treadmill is a bore.
Here are a few tricks to overcome the lure of the warm sofa to keep running through winter.
Set a vision. A vision is an idea for the future that guides and provides direction. If you aren’t sure of your vision, consider your answers to the following questions:
What excites you most about running? What are the benefits of running consistently? What are the consequences of not running consistently? Ultimately, what do you aim to achieve with your running?
For example, for me, running gives me time to myself and time to think. I also love the feeling of progressing towards a goal, whether that means building volume for a marathon or trying to get faster in the 5k. When I don’t run, I have less energy – my mood (and everyone around me) suffers. My big goal: to qualify for the Boston Marathon within 5 years.
Tap into your emotions. Often underestimated, emotions are a great source of energy. Your emotions, not logic, are what determine if you lace up or wrap up (in that soft blanket on the couch). Remind yourself of your vision, and connect with the emotions wrapped up in it. Consider signing up for a spring race or setting a specific goal, one that elicits emotion, like fear or excitement. If you’re someone who doesn’t enjoy letting others down, consider registering for a relay race or group competition.
Refresh your running wardrobe. The holidays are a great time to drop hints to loved ones about new apparel for your cold weather running wardrobe. If it’s been a while since you’ve been shopping, they make some really smart fabrics these days that can handle a warm sweaty body moving through sub-freezing temperatures. Temperature appropriate gloves, hat, tights, and vest are a must so if you don’t find any in your stocking, stop by your local running store to test out cold weather gear.
There’s no such thing as bad weather, only unsuitable clothing.
– A. Wainwright
Make safety a priority. Since the winter days are shorter, when running outdoors it’s likely you will find yourself in the dark, at least occasionally. It’s important that you see and be seen. To stay safe, choose low car traffic/ high visibility running routes, invest in highly reflective fabrics, and strap on a headlamp.
Recruit a friend. Not only does a reliable running partner help foster accountability, but running in challenging conditions is always more fun when you have someone there to commiserate with and appreciate how totally, extremely, awesomely nuts you both are!
Give the treadmill another chance. Not all treadmills are created equal. I wrote them off long ago because running on them just didn’t feel good to me, but I recently had the opportunity to run on a Woodway treadmill, and it was a game changer! Experiment if you can.
Bonus: If you live in a major city, you can find indoor running studios cropping up, most of which boast high-end treadmills, grade A effects (sound & light), and energetic instructors calling the shots. And hour on the treadmill flies by.
Change it up. If conditions are icy or unsafe or if you simply cannot muster the energy to get outside for a run, don’t hesitate to replace a couple of runs per week with indoor workouts, like spinning, rowing or strength training.
Netflix and your couch aren’t going anywhere. You won’t regret running during the cold winter when you’re faster than ever, setting personal records in 2016.


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ORCHARD PARK, NY – The Bills have announced that tickets remain available for the last two home games for the Buffalo Bills in the 2007 season.
Approximately, 4,000 tickets remain for the Buffalo Bills-Miami Dolphins game on Sunday, December 9th.
Approximately, 5,000 remain for the Buffalo Bills-NY Giants game on Sunday, December 23rd.
Fans may purchase tickets online at www.buffalobills.com or www.ticketmaster.com as well as via telephone by calling 1-877-BB-TICKS and 716-649-0015.
Individual game tickets are priced between $38-$70.
For information online visit http://www.ticketmaster.com/artist/805905?listview=1
For more information please call the Bills ticket office at 1-877-BB-TICKS or 716-649-0015.
Both games are subject to the NFL's flexible schedule policy.


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Stand Up Paddle Boards-RACE 380
We offer best Inflatable stand up Paddle Boards on a Planet.
Why pay more if you can have same inflatable SUP as expensive ones for half the price?! Buy our inflatable paddle boards and save hundreds of dollars.
Most inflatable paddle boards can also be used as a sit-on-top kayaks for 1 or 2 persons.
Kayak seats or low profile beach chairs can be attached to set of D-rings on sides of paddle boards to turn it into the kayak.
Our Inflatable stand up Paddle Boards are sold at Lower Prices.
We do not feed an army of middle men in our supply chain. We sell direct from factory. Our inflatable paddle boards are same quality as expensive paddle board SUPs sold for over thousand dollar. But, why pay more?! Buy high quality inflatable SUP at reasonable price at our website.
We offers a 2 year warranty on all inflatable SUP paddle boards, while most other brands only stand by their product for 1 year.


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Modern bikes are simply amazing, and the only to way to truly experience their capabilities is to ride them in the trails. That’s why we have a fleet of premium demo bikes to get you out and feel the difference.
The daily rate for a Demo is $75, and the value of the demo will act as a credit towards the value of the new bike you purchase. So the rental fee is really just a down payment for your new bike.
Demo bikes are always for sale and the bikes discount level is dependent on how many times the bike has been ridden. The Premium Demos are discounted at 1% per ride meaning a bike that has been ridden 7 times will be 7% off the our standard retail price.
To get more information about getting out on Demo or to see the discount level of the various bikes please contact the shop.


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Ghana Premier League giants, Asante Kotoko have released images of its away kit for the 2021/2022 football season.
The new jersey is designed by kit sponsors Errea, a firm the club inked a three-year contract with for the supply of jerseys in 2020.
Early on Monday morning, Asante Kotoko first unveiled the home kit design for the new football season to the delight of not only its large following but the neutrals of the game as well.
On the back of the attention the club has received, it has this afternoon followed it up with the unveiling of its new away kits.
Similar to the home jersey, the away kit also has Adinkra symbols embed to give it a traditional look.
The supply of the new home and away jersey to Asante Kotoko will mean that the club has entered into the second year of its deal with Errea.
So far, every kit that has been released has been neat and well-accepted by the fans.


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Messing With Boats
Racing, Cruising and Dinghy Harbor Drifts
While sail boat racing holds a special place in the hearts and minds of many HTSC members, the Club membership is open to anyone who dinghies, sails, powerboats, dreams about boating or remembers their boating history. Your visits to and the connections with and support of the Abacos and its beautiful waters is what binds us all together.
As a member or non-member joining a fun race as skipper or crew however, may help you remember the thrill of a great start, getting across the finish line, being movable ballast or just the camaraderie of a salty experience.
And nothing is more satisfying than joining a harbor dinghy drift during a full moon or a long or short cruising adventure to another or new port. HTSC offers you many exciting racing and new boating opportunities.
Cruising Sailboat Racing
Join the Hope Town Sailing Club for fun days of racing during its winter racing schedule. The Hope Town Sailing Club invites cruising sailboats of all sizes and types to join us for any or all of scheduled regattas and cup races.
The races are open to HTSC members and non-members alike. There is no entry fee. Your boat will be given a handicap using PHRF and Portsmouth as a guideline. You will be racing with a most eclectic fleet - monohulls, multihulls, sloops, schooners, ketches, catboats all race together with the emphasis on fun competition.
Please visit the Cruising Boat Racing website page here. The 2020/2021 Race Schedule is posted, with more information on participating, race dates and Cups and getting a handicap
A Six-Race Dinghy Series is held every year. There is no entry fee and you do not need to be a club member to participate.
There are many beautiful Abaco Dinghies identified in the Hope Town area, and several have raced in the Club's Dinghy Series. Many were older craft that had been restored and there are several more recently built using traditional methods. The event is open to Abaco Dinghies, Sunfish, Junior Optimist Dinghies and 420's. See Dinghy Racing here, for rules and guidelines governing these Sunday races.


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When it comes to boxing, headshots and left hooks may garner all of the spotlights. Anybody who truly understands the sport knows that footwork serves as the basis of anything you see above. The ability to shift from light to grounded and fire a strong punch is essentially consistent among the world’s finest boxers. The right boxing shoe plays a significant role in this and choosing the best boxing shoe is hard with the vast selection on the market.
Power is also determined by your shoes, not by the size of your boxing gloves. You won’t be able to strike correctly unless you have a strong and stable stance. Which is provided by the suitable shoe construction. As a result, it’s critical to get your money’s worth on boxing shoes with a solid grip.
Boxing shoes are quite fashionable, many manufacturers in the industry would love for you to sport their shoes around the ring. While there are many shoes on the market it’s important to know what you’re getting. For instance, some are made from synthetic materials, while others are made of genuine leather. Below are the 10 best boxing shoes for beginners and professional athletes.
1: 4 Ringside Diablo Boxing Shoes
If you’re shopping for professional boxing sneakers that are excellent and support the boxer’s feet, you’ll like this set from Ringside. The patent leather vinyl coating on these shoes is stunning, and they’re meant to give support while still looking nice.
The pros outweigh the cons in these shoes. The low-top ankle design supports the ankle while allowing for flexibility. The sneakers include a nylon mesh design that is very ventilated and keeps your feet from sweating.
Another great feature is the rubber sole, which provides a good grip and decreases the chance of slipping or falling. The lace, on the other hand, isn’t the most durable, therefore the plastic component may come out.
2: Reebok Men’s Boot
If this shoe looks familiar to you it’s probably because some of the most notable boxers have worn them. They also stand out from the crowd. The boots are available in a variety of hues. Ranging from a red and white combination to a black and white combo.
The fit is similar to a sneaker feel, with their light and comfy make. What else makes these shoes so great? They’re designed to survive the most extreme situations, with sturdy laces and straps. The clever system of laces and straps guarantees that the shoes stay on your feet no matter how hard you work out.
Don’t get frustrated if it takes a little longer to put them on. This is Reebox’s approach to tailoring this shoe to suit you perfectly. As a result, when you wear them, you get a very snug and tight feeling.
3: Venum Elite Boxing Shoes
These boxing sneakers are clearly intended for someone who wants to get the most out of their boxing session. The rubber outsole is engineered to give superior traction and durability. The insole is designed to accommodate your foot’s natural shape, increasing performance and comfortability. The fibers used are high quality.
You’ll appreciate how the breathable honeycomb mesh works to make sure your feet don’t burn up.
4: Everlast New Elite High
They have a Michelin Technical rubber sole for enhanced grip, agility, and protection. Tire engineering and technical soles are as close and vivid compared to your feet ‘ soles and the earth underneath them.
That’s why Michelin is partnering with the world’s best footwear brands to provide sophisticated outsoles. All while leveraging their unrivaled knowledge in rubber and tread innovation.
While boxing shoes are ideal, wrestling shoes can also be used. They provide the same advantages as boxing shoes and could be highly beneficial for boxers and MMA fans. Especially if you’re looking for athletic wear that provides combat speed, added comfort, and other perks.
5: Otomix Stingray
This multipurpose shoe offers a wide range of versatility beyond just boxing. Designed for a range of applications, including boxing, bodybuilding, weightlifting, and MMA.
Not only do they come in a great selection of colors and designs, but they’re lightweight and resistant. Making these the ideal shoe for training. The tough synthetic leather and sole provide great traction.
One great detail you should know about these shoes is the medium-sized laces. Making them ideal for anyone with broader feet. The only drawback is how they can loosen over time, the sizing is spacious as well. So that great snug fit may not stay forever.
6: PUMA Women’s Eskiva Very HI Wn’s Boxing Shoe
In pure Puma fashion, their shoes don’t miss a beat when it comes to style and functionality. The height of these boots is approximately 13 inches long. They provide excellent support for your feet and calves. Even though they’re made of majority leather, they’re still incredibly light.
Puma’s Eskiva line is a game-changer in the athletic design industry. This shoe retains its elegant, flexible design as well as its capacity to bend and react to the wearer’s body motions.
The Eskiva New Hi has a modern appearance with a splash of flare. The dramatic strap features bold branding and mesh material on the lower tongue. With how fashionable these shoes look we know they’ll serve as both futuristic and trendy.
7: Adidas Combat Speed 4
This pair of shoes offers some of the greatest attributes you’ll need when facing an opponent. These boxing sneakers include hightops with supple leather uppers and strong ankle support.
The supple leather guarantees that the top of the shoes is flexible enough for navigating about the ring without jeopardizing safety. Leather uppers are used in boxing shoes for security. However, they are frequently not flexible enough and lack considerable stretch for a full range of motion.
8: Asics JB Elite V2.0
ASICS JB Elite V2.0 has received considerable attention because it was built to replicate Jordan Burroughs’ specifications. Making these shoes famous amongst boxing shoes. These shoes are designed for wrestling, but they also work well in a boxing match. This boxing shoe has several desirable qualities, such as a split sole and high breathability.
9: Lonsdale Contender
The Lonsdale Contender is now one of the best high-top boxing shoes on the scene. This is a lace-up boot with a high ankle that is cushioned for comfort and support. The top has been specially constructed to provide maximum comfort. The sole has been gripped so that you have perfect traction and support when executing intricate movements in the ring.
While this boxing shoe has a very strong and lasting grip, it lacks flexibility due to the high top. As a result, you may perform intricate moves, but this shoe will not encourage the same level of speed and agility. This isn’t the shoe for you if you’re searching for a strong pivoting shoe.
10: Asics Aggressors 4
The perfect shoe for anyone having trouble finding something that fits broad feet. These shoes have a style that’s as striking as its name. But keep in mind that they are limited edition shoes, so if you want them, you’ll have to act quickly.
The Duo Sole Outsole technology distinguishes Asics shoes and has made them an industry standard for endurance sports. It’s a uniquely engineered sole that decreases shoe weight and increases flexibility without losing shock absorption or durability.
Hit the Ring With Us
In the market for a good workout or training class? Delray Beach Boxing Club offers high-intensity cardio, muscle-sculpting, and shaping endurance training, all in a boxing-based gym. Delray Beach Boxing Club offers a ringside approach to fitness.
That results in an environment that balances the high energy of boxing with the premium amenities of a private fitness gym. Get started by signing up here and a member of our staff will reach out.


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+ Enhances performance
+ Promotes recovery
+ Supports hydration
The new BCAA Matrix has been enhanced to push the limits of intra-workout supplementation. BCAA Matrix now combines the muscle recuperation properties of BCAAs and the performance enhancing ability of Citrulline and Carnitine! To prevent dehydration during intense training sessions, BCAA Matrix now contains key electrolytes for maximum results!
+ SUPPLEMENT FACTS
The new and improved BCAA Matrix has been specifically formulated to give athletes the results they are looking for! Each serving of BCAA Matrix is now packed with 7 grams of instantized BCAAs (2:1:1) to help the muscle recovery process and reduce muscle tissue damage.
Better performance with L-Carnitine and L-Citrulline
L-Carnitine Tartrate delays fatigue in physical activity and helps to promote an improvement in performance and muscle recovery when used in conjunction with a training regimen.*
As an Arginine precursor, L-Citrulline enhances performance and helps to reduce muscle fatigue.**
BCAA Matrix contains 4 key electrolytes (Magnesium, Calcium, Potassium and Sodium) to help prevent dehydration during intense physical activity.
* Ho JY, Kraemer WJ, Volek JS, Fragala MS, Thomas GA, Dunn-Lewis C, Coday M, Hakkinen K, Maresh CM. L-carnitine L-tartrate supplementation favorably affects biochemical markers of recovery from physical exertion in middle-aged men and women. Metabolism Clinical and Experimental Journal 2010;59:1190-1199.
How to use BCAA Matrix: Mix one scoop (10.25 g) in 200 ml of cold water immediately before consumption. For better results, sip throughout your workout. On non-training days, drink in the afternoon or between meals.
** Suzuki T, Morita M, Kobayashi Y, Kamimura A. Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study. Journal of the International Society of Sports Nutrition v.13:6 2016.


text: Bicycle crunch exercise is one of the best result oriented abs exercises. The best part about the particular bicycle crunch workout is that it includes several upper and lower muscle groups in the movement that increases the strength and develops muscles throughout the body. It’s a great movement that works on all the abdominal muscles positively. Bicycle crunch considers one of the best abs exercises as it needs no exercise equipment and can be done anywhere anytime. The only requirement is a safe place to lie down. It works on your stamina, balance and coordination as well. If you feel any discomfort or pain during the exercise then stop and contact your doctor immediately.


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The Simms Flyweight Men’s Wader Boots are great for ideal for wearing while fishing high mountain streams. The Simms Flyweight boots feature a low-profile design while maintaining a full wading boot functionality. For comfort and cushion, the Simms Flyweight boots feature a dual-density EVA midsole and a lightweight synthetic upper. To offer incredible grip and traction, the Simms Flyweight boots feature a Vibram® Idrogrip rubber outsole. Be ready for your next fly fishing outing with the Simms Flyweight Men’s Wader Boots.
- Lightweight wader boot
- Stud and cleat-compatible
- Speed lace hooks and lace-toe closure
- High cushion dual density EVA midsole for comfort
- Welded TPU film on high abrasion zones for durability
- Upper: Synthetic
- Outsole: 4.5mm Vibram® Idrogrip rubber
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Stay Warm and Cozy with the Northwest MLB Unisex-Adult Blanket
Are you looking for the perfect accessory to keep you warm during those chilly evenings? Look no further than the Northwest MLB Unisex-Adult Blanket. This blanket is not only stylish but also incredibly comfortable.
Whether you’re watching a game at the stadium or cuddling up on the couch, this blanket is a must-have for any fan. It features the official MLB team logo, making it a great way to show off your team spirit.
Made from high-quality materials, this blanket is designed to provide warmth and comfort. Its generous size ensures that you can wrap yourself up completely and stay cozy throughout the night.
The Northwest MLB Unisex-Adult Blanket is perfect for adults of all ages. Whether you’re a seasoned fan or a new supporter, this blanket will quickly become your favorite accessory. Its versatility allows you to use it in various settings, such as picnics, camping trips, or even as a decorative throw.
Don’t miss out on the opportunity to own this fantastic blanket. Order yours today and experience the ultimate comfort and style it offers.
Get your Northwest MLB Unisex-Adult Blanket now and stay warm in style!


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KeepFit Boot Camp offer fixed London based indoor and outdoor classes designed to increase your well-being and improve your strength and conditioning. With a range of effective and sociable workout classes, KeepFit are putting the fun back into fitness and provide something different to your standard health club routine.
Their Holborn location offers fun and challenging outdoor Boot Camp classes. Each class is 45 minutes to an hour long and incorporates a warm up with stretches, followed by a variety of circuits, cardio boxing and flexibility work.
The Holborn Boot Camp classes take place in Lincoln's Inn Fields only a short walk from Holborn Tube Station. The group meets at the at the entrance to the Fields opposite the Sir John Soane's Museum.