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Shipping & Returns
- Free shipping on all domestic orders over $50
- 3 - 7 business day estimated domestic delivery time
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- 30-day free return policy on domestic orders
Crafted with 4-way stretch construction and sweat-wicking, breathable fabric, Single Leg Tights provide a snug, body-hugging feel for increased performance and comfort during gameplay.
We don't believe in slapping a logo all over our products, turning athletes into walking advertisements for our brand. All game-worn apparel is branded in areas that can be easily covered up. This methodical strategy also prevents athletes from running into sponsorship conflicts. Just ask the multiple NBA, WNBA, NCAA, and PLL athletes that currently wear our gear!
Cut compression tights come unraveled quickly and ride up your leg constantly. Leg sleeves have to continually be readjusted and often don't stay put. Single Leg Tights are designed asymmetrically, allowing you to focus on the game and not your wardrobe malfunctions.


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MMX Racing developer Hutch has released the largest content update to date for its mobile monster truck racing title, bringing World Wrestling Entertainment (WWE) to the game in the form of new monster trucks, a themed arena and a single-player campaign.
In MMX Racing, players collect, upgrade and customize a variety of monster trucks as they complete head-to-head drag races across multiple race classes.
Each race challenges a player’s timing, as they’re asked to accelerate at the right time in relation to jumps and landings.
This update is called WWE vs. MMX, and it features eight new vehicles inspired by WWE Superstars and Divas from past and present: Stone Cold Steve Austin, John Cena, Triple H, The Undertaker, Paige, The Lucha Dragons and Mark Henry.
With the exception of the Stone Cold Steve Austin vehicle, which is available to win in the game’s multiplayer mode, these themed vehicles are available to purchase either with real money or with special WWE Bucks. Users can win WWE Bucks in Class A races, or purchase them instantly with real money.
This update also offers a WWE-themed single-player campaign, available in a new WWE race class on the game’s race menu. This takes players to the WWE Race Stadium, which offer pyrotechnics as players crash into destructible objects and drive off of ramps.
We’re incredibly excited to be able to announce the release of WWE vs. MMX. Having been huge fans for decades, the fact that we can now add our favorite Superstars and Divas to MMX Racing is very much a dream come true. We hope players everywhere take up the chance to join in the fun of the multiplayer game and see the community grow and enjoying the game as much as we do.
On top of these updates, players can purchase a WWE flag accessory for their existing trucks, and compete in a new multiplayer class. MMX Racing is available to download for free on the iTunes App Store and Google Play.

domain: sports


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Knowing how to properly perform a fitness test in order to obtain an accurate result is crucial in determining your intensity zones
Photo by Jonny Clow/Unsplash
Before I even get to what the next period of training is all about, it’s about time we have a chat about fitness tests.
As I’m sure many of you can relate to, not a lot of people (myself included) are fond of taking these tests. It can elicit anxiety among some—probably because it can reveal truths the athlete may or may not be ready to accept. But for a scientific training approach to work, baseline data that corresponds to your current fitness level is required in order to set intensity levels that are appropriate for you. As many ways as there are to skin a cat, there are also many protocols for testing your fitness levels for each sport. Assuming you are new to self-coaching, I will focus on fitness test protocols that are easy to conduct on your own or with a training buddy.
Swim fitness test
Ideally, you should be able to swim at least 400 meters continuously, preferably with a qualified swim coach who can correct your form, before you perform a swim fitness test. Once you reach that level of swim proficiency, you can try doing one of the following:
- 100-meter repeats
Do 10×100 meters at a pace you can sustain with very minimal variability between repeats and a 20-second rest in between.
- 500-meter or 1,000-meter time trial
The distance you choose depends on your endurance level. As with the first option, aim for a pace you can sustain from start to finish. It may take a couple of tests to get the pacing right but it will improve in time. Be sure to record the following data during the test. Most of these can be recorded by a smartwatch, otherwise, you may require outside help:
- Speed or pace in min:sec/100m (record pace for every 100-meter lap for option 1 then compute average pace for option 2 or refer to data from smartwatch.)
- Strokes per length (1 arm = 1 stroke or refer to data from smart watch)
- Stroke rate (count number of strokes per minute or refer to data from smart watch.)
- Heart rate (optional)
- RPE (Rate of perceived exertion from 1-10)
Bike fitness test
The most reliable measure of cycling fitness is an FTP test but assuming you have not yet decided to invest in a power meter, the next best option would be to perform a lactate threshold field test using a heart rate monitor, wherein you try to hold your best sustainable effort for 30-minutes following this test:
- Ride as hard as you can for 30 minutes, making sure you have the means to capture your heart rate data and speed during the test. If using a smart trainer or power meter, record power and cadence as well.
- In order to improve the reliability of the heart rate test results, press the start button of your smartwatch or bike computer at the beginning of the test, then press the lap button after 10 minutes. This takes out the effect of the lag as your heart rate slowly rises during the first few minutes and allows you to calculate your average heart rate for the last 20 minutes of the test. This will be your Zone 4 and aerobic threshold heart rate (ATHR). Your intensity zones will be set as a percentage of ATHR.
- If you are able to use a power meter or a smart trainer, you can also record your average power for the last 20 minutes of the test. Multiply that value by 95 percent (or 0.95) to get your FTP or the average power you can sustain for an hour.
Run fitness test
For running, you have two options. You can either apply the same protocol as the bike field test and train by ATHR or perform a distance-based time trial like your second option for the swim fitness test, such as running a 3K or 5K race or time trial. If you decide to do the latter, take note of your total time, average speed or pace, average heart rate, RPE, and average cadence. To make it even easier to determine your run pace zones, there are many free training pace calculators available online and all you have to do is select the distance of your race or time trial, input your finish time, and it will compute your training pace zones for you. You can try this one by Runner’s World.
Whichever test protocol you choose, here are a few guidelines to observe each time you conduct a fitness test:
- Try to keep environmental factors like weather and traffic consistent by choosing a temperature-controlled venue or pre-measured loop with minimal traffic. If performing the test outdoors, do the test under the same weather conditions.
- Ensure that you are well-hydrated and rested before conducting the test.
- Always begin with a proper warm-up of at least 10 minutes, including some short ramp-ups that shoot up the heart rate momentarily, with ample recoveries in between. Keep your warm-up routine the same for every test.
- If using a smart trainer, be sure to turn off the ERG mode while testing so you are free to shift gears as needed.
- Take note of your testing dates and keep them six to eight weeks apart to allow enough time for significant training adaptation.
As mentioned earlier, build phase training begins next week. For any training-related questions, feedback, or suggestions, please drop me a note on the comments section below or e-mail directly at [email protected]. As always, I’d be more than happy to help. Train smart and all the best in 2019!
Download the build phase training program here.


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Take control of your mind, body, and emotions. Never be a victim, physically or emotionally. Learn highly effective and powerful self-defense skills in a relaxed, friendly environment. In the business world martial artist pays huge dividends. It strengthens your focus and perseverance for a huge competitive advantage. As a parent modeling respect, self-discipline, and thoughtful understanding helps children develop these attributes. Additionally, the mental balance of the martial arts mindset helps parents be better equipped to deal with the challenges and stress that come with raising even the best of children.
Get in the best shape of your life by working out with a purpose. With our classes, you’ll get the latest exercise physiology and excellent cardiovascular conditioning at a pace matched to your fitness level. Our Adult Chi-Tu Do program is a blend of many martial art styles that benefit the body to improve strength, endurance, flexibility, focus, perseverance, mental balance, and self-discipline.
We strongly recommend bringing a water bottle as the class can have a workout element to it.


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My Spinning addiction began in Los Angeles fourteen years ago, and I’ve been obsessively pedaling three days a week ever since. I come to class armed with a Serfas gel seat and Diadora Spin shoes to look like the pro I feel I am. But even an expert needs a new challenge, which is exactly what I found at Ride the Zone in East Hampton. Instead of the standard stationary Spin bike, the Zone features cutting-edge, one-wheeled contraptions that sway from side to side. When I tried to mount the bike, it took all my core strength to hold it straight (and to keep from falling off). The 45-minute class hadn’t even begun and I was already feeling the burn. Called the Real Ryder**,** the bike maneuvers and turns just like an actual road bike, and demands both physical and mental energy to stay balanced. With music blaring (and the occasional towel hurled across the studio by the instructor), the high-energy class takes you through a Lance Armstrong–esque mini Tour de Central Park that engages upper body muscles not typically required in your run-of-the-mill Spin class. With five locations, and more to come, Ride the Zone is sure to put a new spin on your fitness regimen.
For locations and class schedules, visit ridethezone.com.


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Shipped Expedited with insurance.
Dale Earnhardt Jr signed photo w/COA
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Horse Racing rare Bill Shoemaker signed card w/rare ticket


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✓ Experienced limited range of motion?
✓ Felt tight muscles before or after a workout?
✓ Missed deep tissue massages?
Foam Rolling is a fantastic way to give yourself a deep tissue massage to help release tight muscles before or after a workout. There are several benefits to foam rolling including improved joint range of motion, improved muscle performance and power, and studies have shown it can even help lower blood pressure.*
Curves’ Foam Roller and Foam Rolling Classes are the perfect addition to your exercise program. Talk to your coach for more information or visit https://www.curves.com/mycurves-on-demand for more information.


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The Sunday Age City2Sea
Date: 2018 date TBC
Location: Melbourne, VIC
Distance: 5km & 15km fun run
Event info: www.thecity2sea.com.au
Whatever your running ability, set yourself a goal and help us work towards zero deaths from breast cancer by 2030 as you train for City2Sea! Join Team NBCF by setting up an online fundraising page and tell friends and family you’re running this year in support of breast cancer research. If you raise $200 or more we will send you a free Team NBCF pink run shirt to wear on race day with pride.
Join Team NBCF by setting up a fundraising page below!
Don’t forget…a fundraising page isn’t an entry, to make sure to purchase your entry after you’re done.


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MIAMI - The Roman Valerio Nocera won at the Miccosukee Casino and resort in Miami against the American Daniel Placeres.
A very difficult battle given the opponent's profile, with 7 KOs out of 8 overall victories. Every victory is important but this is even more true.
"This is the face of those who have never stopped believing"
"This is the face of those who seek step by step a place in boxing that counts. Of those who believe”
Well Done Valerio! Combatti, Resisti, Vinci
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HOW TO BOOK
Hotel + Flights + Transfers from the UK Book On:
For Personalised Packages:
Contact me using the "On Request" form or via Whatsapp for:
- Exclusive Cycling Packages
- Bike Rentals, Lap Pools, Sports Facilities
- Group Bookings
- Airport Transfers & Car Hire
- Other Special Requests
- Updated On:
- January 25, 2023
Protur Sa Coma Playa Hotel & Spa
Protur Sa Coma Playa Hotel & Spa is an ideal hotel not only a base for your cycling holidays but for family active holidays. This modern hotel is located in Sa Coma Beach in front of de natural park Sa Punta de n’Amer.
The hotel is part of the exclusive Club Protur Sa Coma Resort, it offers you access to the more than 3,500 m2 that make up the spectacular Biomar Spa. You can enjoy special discounts to enjoy hydrothermal circuits.
Cycling hotel Mallorca
This hotel is the place to be for cycling enthusiasts. At the on-site bike centre, you’ll find bike rentals, secure storage, a wash station, a workshop and much more.
This is probably one of the best cycling-friendly hotels on the east of the island of Mallorca. Come and explore the less crowded cycling routes in this area!
Protur Sa Coma Playa Highlights
- Cycling hotel in Sa Coma
- Complete bike centre with rentals
- Cycling routes east Mallorca
- Fitness area
- Access to Biomar Spa offering sports massages
- Access to 18 tennis courts


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This entire guide can be performed in the comfort of your home and only requires dumbbells, a looped resistance band, a chair, and a mat or carpet. This guide is perfect for those who aren’t able to make it to the gym and are looking to drop some fat. If you can usually make it to them gym but can’t one day, you can substitute one of these workouts for a gym workout. If you would like to modify this guide for 4 days a week, add 1-2 bicep & tricep exercises into your back or shoulder workouts!
Download the app to see this training plan.


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- XTERRA Vortex Wetsuit – I bought this wetsuit when I first got into triathlon in 2012. I went with XTERRA because it was by far my cheapest option. At that time it was easy to find 55% of promo codes, so the wetsuit was under $200. I cut about 15cm off the legs to make it easier to get off.
- TYR Nest Pro Goggles – I’ve only tried a few different types of goggles, but these are my favourite. They fit my face well, I haven’t had problems with leaks, and they’re not too expensive. I have both a clear tens and a tinted lens pair.
- Pinarello FT1 TT Bike – This is my first, and only triathlon bike. I bought this bike used for $1100 back in 2012. I was brand new to the sport and didn’t really know what I was doing so I got relatively lucky to end up with something that fit me relatively well and came with pretty good components. I bought this bike because it was my cheapest option. It’s a 2008 bike, so she has quite a few miles on her, but still does the trick. I had my first real problems with her this year. There was a crack near the bottom bracket that needed to be fixed. Also, the tube inside my frame to run the front derailleur cable collapsed, so I can’t run a front derailleur. This is far from a super bike, but I try to set it up clean to make it as fast as possible.
- SRAM 1x 50T Chainring – I was forced to switch to a 1x system when I could no longer run a front derailleur cable through my bike. So far it’s worked out fine. I’m currently using a 50T chainring, which is the same as my big chainring I used to run. Only on long or steep hills so I really wish I had a small chainring. On a really hilly course I have a 46T I can use instead. It gives me more low end at the expense of top end speed.
- Powertap Power Meter – A PowerTap is one of the more affordable ways to get into training with power. I started with a wired model, which I picked up laced into a wheel for under $300. I used that for a year before upgrading to the wireless version I use. I consider my power meter one of my most important pieces of equipment. It keeps my training efforts honest, and helps me pace in a race.
- Flo 60 Front Wheel – Flo was the first affordable, aerodynamically tested, wheel available. It was the first real challenger to the super expensive Zipp and HED wheels. I was able to buy one used for under $400 in 2012, and it is still serving me well.
- Rear Wheel Cover – This is a no-brainer. Turn any training wheel into a disc. I’m into my 4th season using my disc cover, and it’s starting to get a little warn, but has been terrific for me. It costs about $110, and is easy to install. I’d recommend the Flo front, disc cover rear to anyone looking for a set of race wheels.
- Latex Tubes – I’ve never seen a compelling reason not to run latex tubes in a race. They’re undeniably faster that butyl, and the old wives tale that they’re fragile has been proven false.
- GP4000 Tires – I currently use GP4000s for their mix of speed and flat protection. I’ve considered switching to a tire that is a little more fragile, and faster, but since I still have a stock of GP4000s I’ve stuck with them for now.
- Waxed Chain – It’s way easier to wax your chain than some would have you believe, and reports show considerable power savings over traditional squirt lubes.
- Garmin 500 Computer – I like using a computer on my bike instead of a watch. It’s way easier to see, there’s more fields, and can be more aerodynamic. Also, since 500 is an older generation they can be had for cheap.
- Torhans Aero 30 – I choose to use an aero bottle with a straw instead of a horizontal bottle because it’s easier to drink, which means I’ll stay on top of my fluids much better. From the wind tunnel results I’ve seen the Aero 30 is as good or better than it’s rivals, so I’ve stuck with it.
- Tri Rig Stem and Front Brake – Really helps clean up the front end of the bike. The front end is a significant source of drag, and this combo helps make my 8 year old bike a little more ‘super’.
- Bell Javelin Helmet – I switched to the Bell Javelin from the Rudy Wingspan this year. I was able to buy a new Javelin for less than I sold my used Wingspan, so I jumped at the opportunity. The Javelin is generally considered to be more aerodynamic than the Wingspan, though it’s definitely more difficult to put on in T1. Also, it have a visor, which has yet to cause any problems for me, but something that’s new. I would have liked to upgrade this year to the S-Works TT helmet, LG 09, or new Giro Aerohead, but all were more than I was willing to pay to try something new.
- Skechers Go Run 4 – These are currently my favourite shoes to run in. I’d use these shoes for everything from track work to long runs, and they’re currently my go-to race shoe. I won them at Barrelman last year, and they’re the only Skechers shoes I’ve owned. Before these shoes I was racing in Saucony A5’s. I liked the A5’s, but they didn’t last all that long. I also really like New Balance. Most of my running shoes are actually New Balance, but the Skechers are my favourite. The only shoes I’ve ever really disliked are from Mizuno. I felt clunky running in them and they didn’t seem to fit my ankle very well.
- Stroopwafles – Basically the same as Stinger Waffles, but a fraction of the price. I like them because they’re small, easily transportable, and high in calories.
- Salted Caramel Gu Gel – I used Salted Caramel Gu all of 2015, and maybe even most of 2014….I don’t remember back that far. This is my trusted go-to gel.
- Vanilla Clif Shot Gel – I recently started using the Vanilla Clif Shot gel and quite like the taste. It seems like a thicker consistency, which I wouldn’t necessarily say is a positive, but I do like this.
- Gatorade – Last year I began using Gatorade on my bike because that is what they were going to have on course in my big races. That is the case again this year. I like being able to live off the course, and Gatorade is readily available. I have considered trying Eload or Infinite, or some of the other special powders, but so far I’m still using Gatorade.
- Coke – I love Coke on the run. The same reason it’s terrible for you makes it great in a race. Lots of sugar and caffine. In a triathlon Coke will be my primary source of fuel on the run.
- Trainer Road – I’m a big fan of Trainer Road. I first tried it in 2013 and right away I noticed that the quality of my workouts improved. I was more focused in my training. Before I would watch Sufferfest videos on the trainer. They were good, but built on perceived effort, so it can be easy to cheat workouts. In Trainer Road you have specific goals and power (or virtual power if you don’t have a power meter) to hit.
- Kinetic Fluid Trainer – I bought this second hand in 2012 and it’s still treating me well. I found the Kinetic customer service to be great, I had a problem with fluid resistance unit last year and they sent me a new one. I put a lot of hours in on my trainer so it’s a very important too for me. I prefer the feel of the resistance on my trainer to Lisa’s CompuTrainer, but I don’t have the ERG option on mine.


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Hastings United are happy to announce midfield maestro
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The website team are saddened by the passing


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Sleek design meets technical performance in this women's running t-shirt.
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Regular exercise is helpful in maintaining a healthy body weight
Part of a healthy weight loss journey is committing to an active lifestyle, but if exercise is new for you, it can feel daunting to start a new regime. One of the best ways to incorporate more activity into your life is to find something that you actually enjoy doing. This will increase the chances that you will stick to it in the long term and ensure that your plan is really sustainable.
To help you find inspiration, we’ve put together a list of some of this year’s top fitness trends. Take a look and see if anything piques your interest…
Strength training is a very good way to build lean muscle and even lose body fat, plus the movements often work on increasing balance and overall mobility. An added benefit is that you don’t have to use any equipment to try this kind of exercise: body weight exercises like push-ups prove very effective in building strength. Once you get stronger, you can begin to incorporate some light weights into your routine, although we do recommend that you consult with a trainer to ensure your form is correct.
Yoga has been rising in popularity in recent years, and it looks like the trend is here to stay. Besides its ability to improve flexibility, yoga also helps to build strength. It’s also a great way to stretch various muscle groups, improving tone and overall mobility. Besides its physical benefits, yoga offers the added bonus of relaxation and stress relief, which can be very helpful as you work through your weight loss journey.
Swimming is a great form of exercise, especially for those looking for an activity that is easy on the joints. While it’s a low impact activity, it’ll still increase your heart rate and improve your overall fitness levels if you do it regularly. One of the best things about swimming is that it’s a total body workout, and you’ll find yourself using almost all of your muscle groups — this makes it a great toning and strength building option.
Group fitness classes have grown in popularity, and they provide a sense of community which can be very appealing for those who are new to exercise. Classes can also be a fun way to meet people, and most gyms offer a few different options. Some popular choices include barre classes, which are usually made up of a series of low impact movements with the use of a ballet barre and some light equipment; Pilates, which is a great full body workout; spinning, which is high intensity and fast-paced; and group strength training sessions, which usually incorporate a variety of compound movements.
If you’re not sure where to begin, a good start is to try going for a walk every day. Increase your distance and speed gradually, and when your fitness levels rise, chat to a professional about trying something new.
As part of our care plan, our exercise physiologist will help you by developing a training program based on your needs and fitness level. To find out more about our ongoing care before, during and after surgery, have a look here.
To arrange a consultation, please don’t hesitate to get in touch.


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** ENTRIES ARE NOW OPEN on the CAMS portal! **
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On track activity from 1.20pm
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Adults just $15 at the gate, children 13 and under FREE!


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The Masters 2017
A case could be made for splitting your pot between the Top 4.
However, with so many great players at fantastic odds, I skipped the Favorites and bought value.
My Top Picks, based on Performance and Value are Ross Fisher and Soren Kjeldsen.
DJ, Jordan, Rory, Rahm
These Players are Trending and have good History at this event:
Justin Rose, Casey, Berger, Zach Johnson, Charlie Hoffman, Bill Haas
My Top Picks
Ross Fisher, Soren Kjeldsen
Also, perhaps the best putter on the tour Adam Hadwin.
Full Field and Picks


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For the most part a quiet and exclusive residential enclave, Indian Wells hosts major golf and tennis tournaments throughout the year, including the BNP Paribus Open tennis tournament. Three hotels share access to championship golf and tennis facilities, and there are several noteworthy resort spas and restaurants.
THE GREAT AMERICAN VACATION
Eager to explore the U.S.? Our trip finder will help you find the perfect destination.More


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Appletree Applino V2 Kite Surfboard
The White-line boards are a selection of our best selling models and sizes. The Applino V2 kiteboard is one of these best-selling models. White-line means a standard build strength with no custom options and white in colour. You only have to choose the size, because we have already carefully selected the rest. White-line boards are available for order right now, in stock, with quick delivery worldwide. Check the tabs for advice on the size.
Advanced strapless kiteboard
If you are ready to step up your strapless kitesurfing game and, like Paulino, are driven and inspired by the power of nature, this advanced strapless kiteboard might just be your board!
The Applino is designed to match Paulino Pereira’s style of strapless kitesurfing as much as possible. Explosive and powerful, yet stylish and smooth. Best for kiting in the waves or performing strapless freestyle tricks in flat water. It’s Paulino’s go-to board, a reliable partner in all conditions. It’s the ultimate advanced allround strapless kiteboard.
For the V2 version we have worked extensively with Paulino to improve on an already amazing design. Perhaps the most distinctive feature of the Applino V2 is that it is so lively and snappy. Some riders may experience this as somewhat nervous, but for those who like a loose and snappy board, this is exactly what makes the Applino so popular!
For completely bespoke options on the Applino V2's please get in touch - these boards will be made on demand in the factory in Portugal and usually have a lead time of 7/8 weeks.
- Kite S-Glass Construction upgrade - £50
- Kite Full Carbon Construction - £250
- Strap inserts - £100
- Tail dip, per colour - £50
- Custom board colour - £100
- Sizing other than standard - £100
The first change we made is that we added a single centre channel on the bottom of the board, right between the feet. This increases the board upwind ability by reducing the rocker in the middle of the board. Making the board a bit more user friendly.
When carving, the board follows the rail line which still has quite a bit of rocker, to allow for tight turns in the pocket.
Double grab rails
Another unique feature is the double grab rail. The Applino V2 now has grab rails on both the deck AND the bottom of the board. This gives an even better grip when doing board-off freestyle tricks.
Outline and rocker
The rocker is moderate to high. With a single concave running into a V behind the front fins. All there to make the board loose and snappy while maintaining control.
The Applino V2 is thin throughout with a slightly wider outline compared to a more traditional Klokhouse Noseless. This makes the rail bite a bit more so you can really put pressure on the board when initiating a jump. The wider front gives you an easier landing area.
Kick in the tail
The added kick in the tail helps loosen up the board and it also helps when landing reverse.
The Applino V2 comes with a thruster fin setup.
We advise combining the Applino V2 with a Pivot style thruster fin. For a bit of extra playfulness, you can choose a smaller middle fin in your thruster.
What started in a shed on an apple tree farm in the Netherlands by two brothers has now become the leading brand for kite surf boards and foil boards. They have expanded and built a dedicated production facility in Portugal. Their secret is their proprietary 50k closed cell foam which they use in all their boards. This is light, flexible, durable and waterproof. Together with their hex skin glass or carbon finish, it makes for a bombproof board.


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Wildkin Duffel Bag
Great for school, sports practice, sleepovers, and more!
The durable exterior makes these Wildkin bags versatile, while the roomy interior makes getting packed and unpacked a cinch!
Features a handy, detachable shoulder strap.
Details & Features:
- Moisture-resistant interior nylon lining
- Detachable padded shoulder strap
- Spacious interior
- Exterior zippered compartment
- Great for sleepovers, camp, sports practice, and travel
- Embroidery friendly
- Recommended Ages 3+
Product Dimensions: 9.00"L x 9.00"W x 18.00"H
Weight: 0.75 lbs.


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Fight Dentist Mouthguard – Aussie Down Under
This high-quality Fight Dentist mouthguard features graphics based on the national flag of Australia and the unmistakable outline of the continent.
Easy to mould with the boil and bite technology
- Engineered by dentists for accurate, flexible and confident fit
- Ergonomically designed shape that moulds better at lower temperatures for customised fit
- Controlled thickness in key areas provides optimal protection
- Great suction creates the ease to breathe and talk
- Advanced application process ensures graphics long-lasting wear
- Fight Dentist brand is the closest fit to a customised guard at a great value
- Can be worn with braces.
Suitable for ages 12 years and above
Fight Dentist Mouthguards are suitable for all types of contact sport / martial arts training including: Karate, Kickboxing, Muay Thai, Krav Maga and Taekwon-do
Moulding your Fight Dentist mouthguard is important to get the right fit and comfort.
Grab yourself an Antimicrobial Mouthguard case to keep your mouthguard clean between training sessions


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Shop By Platform
- Quick Links
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Release Date: 07/13/2010
Usually ships within 24 hours
ONLY 2 LEFT
The complete condition of pre-owned Little League World Series Double Play includes Manual, Box
NOTE: DLC or online access codes may not available and may require additional purchase on preowned games. Product images are stock photos and may differ from what are available. If you prefer to receive a specific version of the same title, please use "my message to eStarland" from checkout page.
Trade-in Today and Get Up to: $11.00
Little League World Series Baseball: Double Play includes a Little League World Series Baseball 2008 and Little League World Series Baseball 2009.
Step up to the plate and compete against the top teams from all over the world, in your quest to become the Official Little League® World Series Champion. Along the way, Sharpen your batting and pitching skills through a variety of fun and interactive skill challenges, or challenge your friends to a variety of cool mini-games such as Homerun Tourney or Pitching Bowling. Collect over 90 unlockable achievements. Become part of the largest organized youth sports program in the world... Batter up!
Step up to the plate and swing for the fences with the next season of Little League World Series Baseball 2009! Players return to the baseball diamond with improved controls, more stadiums, more teams, new talents, new skill challenges and more fun than ever before! New Collectibles and Talents: New power-ups for added strategy, New talent vs. talent face-offs, and A variety of all new cards can be unlocked and collected for added re-playability. Expanded World Series Mode: Full team editor, Regional Tournaments, and 6 NEW stadiums. New Skill Challenges: 4 of the best from last season with 2 all new fun skill challenges. New Announcers: Legendary announcers, Brent Musburger and Gary Thorne call on all the play-by-play action!. Enhanced Character Creator: Customize your batting, fielding, and pitching style, Choose authentic equipment such as Louisville Slugger bats, Wilson helmets, Easton catchers gear and more!
Current Sell Price: $21.95
12 Mos Average Sell Price: $18.22
36 Mos Average Sell Price: $16.46
Lifetime Sell Price Range: $12.95 - $21.95


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Read more about this motorcycle. Specification, detail, pictures and video. Please comments and give rating, tell others about it. Feel free to look around, we open 24 hours a day.
Make ModelBMW K 1200R Power Cup
Engine: Liquid cooled, four stroke, transverse four cylinder, DOHC, 4 valves per cylinder
Bore x Stroke: 79 X 59 mm
Ignition / Starting:
Max Power: 175 bhp 129 kW
Transmission / Drive: 6 Speed / shaft
Frame: Bridging Frame: , die-cast aluminium, load bearing Engine:
Front Suspension: BMW Motorrad Duo lever; central spring strut, rebound damping electronically adjustable with optional ESA
Rear Suspension: Die-cast aluminium single-sided swinging arm with BMW Motorrad Paralever; central spring strut with lever system, spring pre-load adjustable to continuously variable levels by means of hydraulic handwheel (electronically adjustable with optional ESA), adjustable rebound damping (rebound damping and compression electronically adjustable with optional ESA)
Front Brakes: 2x 320mm discs 4 piston calipers
Rear Brakes: Single 265mm disc
Front Tire: : 120/70-17
Rear Tire: : 180/55-17
BMW Motorrad hasn’t wasted any time in getting its performance-oriented K1200R at the forefront of motorcycle competition, and is replacing the popular BMW BoxerCup that is run in conjunction with each European MotoGP round with a series based on K1200R racers. Powering the new one-make championship is a race honed version of the K 1200 R with some added carbon fibre aerodynamic enahncements and an even warmer version of the bike producing 175 bhp 129 kW.
In race trim the K 1200 R tips the scales at 230 kg thanks to the carbon fibre Engine: undertray, the high-grade lightWeight: material also adorns the lamp surround, hand protectors, intake panels, rear pillion seat cover and the lightWeight: LASER racing exhaust system which boosts performance and delivers a sporting exhaust note in keeping with its surroundings.
The semi-automatic racing gearbox is an innovation for the K 1200 R. Other race-bred changes to the machine include an adjustable footrest system, Metzeler Racetec racing tyres, while a lap timer and gear shift indicator feature on the instrument panel.


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Re-designed jerseys for Pink The Rink go on sale
With under 100 days until 2014 Pink The Rink, a redesigned jersey for purchase has been unveiled.
Designed by Pop Tops Sportswear, the new jersey is a pink variation of the Blue Devils’ regular blue jersey worn for road games.
The team will wear the jerseys when they play host Feb. 1 to Morrisville State at the Steele Hall Ice Arena. People wishing to honor and remember loved ones will be able to buy a jersey – and have the jersey personalized – which will be worn that night.
The cost of each jersey is $250.
An on-ice presentation of jerseys will take place at the conclusion of the game.
This will be the eighth year the team has held the Pink The Rink game. The Blue Devils have raised over $43,000 in jersey sales and donations since the inception of the event.
All proceeds will benefit the American Cancer Society for breast cancer research.
“We feel it will be an inspirational evening,” head coach Jeff Meredith said, “and (we) are excited about joining in the fight against breast cancer.”
To make arrangements to purchase a jersey, contact Coach Meredith at 673-3334 or by email at email@example.com.


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Table tennis indoor
In our collection of indoor table tennis tables you find tables in various sizes, from game size table tennis tables to mini tables. The indoor table tennis tables, from among other brands Buffalo and Cornilleau, are of very good quality. Folding the table tennis table is very easy with a central handle. Our table tennis tables have one of the fastest and safest flap mechanisms for table tennis. On the side of the table tennis table are holders for balls. Our Indoor table tennis tables are very stable and because of its robustness and good value for money are ideal for use at home, school and associations.
Quickly find what you are looking for


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Los Angeles Dodgers vs. Miami Marlins
Saturday, May 11, 2013 06:10 pm
Los Angeles , CA
1000 Elysian Park Ave
Sorry, no Los Angeles Dodgers vs. Miami Marlins tickets were found for May 11,2013 in Dodger Stadium, but other tickets may still be available.
Try the following:
Los Angeles Dodgers - Get yours Today!
If you want attend a Dodger Stadium live theater event or just want to buy Los Angeles Dodgers Sports tickets May 11 2013 and tickets for local theatre events appearing in Boston, San Diego and Port Saint Lucie, Ticketsinventory.com is the place to purchase your tickets.Here on our site, you can get Los Angeles Dodgers Sports tickets Colorado Rockies, MLB Playoffs and Miami Marlins May 11 plus cheap tickets for Dodger Stadium adult theaters plays; moreover, you can reserve seats for Sun Life Stadium, Turner Field and Angel Stadium children's theater.If you access Ticketsinevntory.com and seeking Los Angeles Dodgers Sports tickets May 11 or interested in Citizens Bank Park, Cashman Field and Citi Field or even Dodger Stadium seats, we will provide all your ticket needs.
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- Chicago Cubs vs. Los Angeles Dodgers Chicago Wrigley Field tickets
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Nike Roshe One Girls Grade School University Red/Black/White Running Shoes V82245
- adidas launches a design update of AlphaBOUNCE
• The AlphaBOUNCE Beyond targets athletes who are not runners, but instead use running as part of their wider training plan, helping them to be the best at their game
• The ’RUN THE GAME’ campaign features a series of US athletes including football stars Florencia Galarza and Landon Collins and basketball player Damian Lillard
Womens Shoes Aerosoles A2 by Aerosoles Rock Solid Natural,,Adidas Wall 2 Mens Black/Talc/White Basketball Shoes V29134,Womens Shoes ALDO Eoweriri Black,,Womens Sandals Anne Klein Taree Black Multi Fabric,Womens Shoes Badgley Mischka Kennedy Silver Leather,.Adidas Adissage Mens Black/White Slippers V31276,Womens Shoes C Label Lychee-1 Aqua,.
Womens Sandals Calvin Klein Udela Warm Gold/Black Leather,Nike Air Max Tavas Mens Black/Dark Grey/White Running Shoes V17870,Womens Shoes Calvin Klein Camella Silver Metallic Box Leather,,Womens Sandals CARLOS by Carlos Santana Seville Cobalt,Womens Sandals Clarks Lydie Kona Black Leather,,Nike Free 4.0 Flyknit 2015 Mens Black/Hyper Orange/University Blue/Sail Running Shoes V20551,Womens Shoes Clarks Candra Glow Nude Leather,,Womens Shoes Clarks Vailee Frost Black,.
Herzogenaurach, January 16th, 2018 – As part of its new ‘RUN THE GAME’ campaign, adidas has launched the AlphaBOUNCE Beyond – a shoe designed to celebrate athletes who use running as a tool to dominate their sport. ‘RUN THE GAME’ reflects the intersection of sport and culture, allowing players to remain in the zone throughout their training programme no matter the location, be it on the track, in the training room, hallway or streets. Through incorporating design elements into the shoe such as engineered mesh and a BOUNCE midsole, athletes are empowered to use running within their training to obtain their competitive edge, giving them the power to ‘RUN THE GAME’. To represent this, a series of personalised artworks, starring US sports stars Landon Collins, Damian Lillard and Florencia Galarza, have been created to demonstrate the importance of running within their specific training programmes, making them the dominant players on the field and court.
Womens Shoes COACH Orchid Black Semi Matte Calf,Adidas Cc Rocket Boost Womens Frozen Green/Frozen Yellow Running Shoes V54148,,Womens Boots Cole Haan Carlyle Dress Boot Extended Calf Chestnut,Womens Shoes Cole Haan Bradshaw Pump 65 Black,.Womens Shoes Cole Haan Pinch Grand Tassel Estate Blue Suede,Adidas Volley Response Boost Womens Dark Grey/Tech Silver Metallic/Frozen Yellow Volleyball Shoes V5,Womens Sandals ECCO Sport Cruise Strap Sandal Shadow White/Teaberry,.
Womens Boots GUESS Vidya Black Smooth,,Nike Air Zoom Odyssey Womens White/Dark Grey/Pure Platinum/Black Running Shoes V91002,Womens Shoes GUESS Zanie Denim,,Womens Sandals Naturalizer Every Bridal Brown Leather,Womens Shoes New Balance WW659 Grey/Red,.Nike Air Max 90 Mens Squadron Blue/Black/Bright Citrus/Flight Silver Running Shoes V78876,Womens Shoes New Balance Classics 315 - Cush+ Maroon,.
The silhouette is aimed at athletes who do not identify themselves as runners, but instead use running as a training tool for their journey to become the best in their game. The AlphaBOUNCE Beyond is a running shoe which gives them a competitive edge, allowing them to play the game at their pace, control its tempo and dominate the game. The two new colourways integrate a mixture of black, white and grey shades which highlight specific areas of the silhouette that were impacted by stress during the testing process.
Womens Shoes Nike LunarTempo Fiberglass/Blue Lagoon/Game Royal/Black,Men's Nike Hyperchase PRM Black/White/Metallic Silver UK#N5-9045,Womens Boots PATRIZIA Mastaza Medium Brown,,Womens Shoes PATRIZIA Senetti Red,Womens Shoes Reebok Yourflex Trainette 7.0 L MT Solar Pink/Charged Pink/White/Black/Avon,,Women's Nike Classic Cortez BR Artisan Teal/Volt/White UK#N5-9395,Womens Shoes Rocket Dog Jiggy Grey Cotton Candy,,Womens Sandals Sam Edelman Brenda Saddle Kid Suede Leather/Matte Ontario Leather,.
Womens Shoes Saucony Hurricane ISO Grey/Twilight/Citron,Mr Lacy Junior Flat Lace CP365,Womens Boots Timberland 6" Premium Boot Dark Grey Waxed Canvas,Womens Boots UGG Bailey Mariko Redwood/Twinface,,Womens Slippers UGG Cozy Knit Cream,,Nike Junior Air Max 90 Mesh Trainer CP633,Womens Sandals Vaneli Keary Natural Cork,Womens Shoes Vaneli Melore Pudding Quilted Nappa/Black Nappa/Match Elastic,.


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Minnesota Timberwolves vs. Los Angeles Clippers
Wednesday, January 30, 2013 07:00 pm
Minneapolis , MN
600 1st Avenue North
Sorry, no Minnesota Timberwolves vs. Los Angeles Clippers tickets were found for January 30,2013 in Target Center, but other tickets may still be available.
Try the following:
Minnesota Timberwolves - Get yours Today!
You can find discount Minnesota Timberwolves tickets Indiana Pacers, Miami Heat and San Antonio Spurs January 30 plus tickets to Target Center movie theater and everything from Off-Broadway tickets such as Indiana Pacers, Miami Heat and San Antonio Spurs or even more.It's never been easy to get Houston Rockets, Portland Trail Blazers and Toronto Raptors Minnesota Timberwolves Target Center, but we have them in addition to Houston Rockets, Portland Trail Blazers and Toronto Raptors tickets even for Target Center hot events at discount prices.Make sure you get the best deals on tickets for hot showtimes including Minnesota Timberwolves Sports Target Center January 30 2013 tickets in addition to Target Center cheap theater tickets; also we secure Indianapolis, Fargo and Orlando theater tickets at low prices.
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- Minneapolis NBA Preseason: Minnesota Timberwolves vs. Philadelphia 76ers tickets October
- October NBA Preseason: Minnesota Timberwolves vs. Milwaukee Bucks tickets
- Oklahoma City Thunder vs. Minnesota Timberwolves October tickets
- NBA Preseason: Minnesota Timberwolves vs. Indiana Pacers Minneapolis Target Center tickets
- NBA Preseason: Milwaukee Bucks vs. Minnesota Timberwolves BMO Harris Bradley Center Milwaukee October 22
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Be a champion on and off the court in the Nike Boys' Court Borough Low 2 Shoes. The leather construction offers durability and a retro style, and the rubber soles with flex grooves provide support and flexibility.
Features and Benefits
What's in the Box
Nike Boys' Court Borough Low 2 Shoes


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- front: NS 100x9mm bolt-on
- rear: NS 135x10mm single speed, 10T driver
The Zircus 24 is a properly scaled down NS fun bike, and it’s a perfect tool for mastering pump track skills, learning bunny hops, manuals, 180’s and other moves that are all in the ABC of mountain bike riding!
It has a lightweight and strong aluminum frame and is built using affordable but good quality parts making this bike perfect for playing in the city, off-road or on pump tracks. An optional derailleur hanger is available so you can convert this bike from single speed to gears if needed.
CAUTION: Bikes are set up for riding and partially disassembled, with some parts removed, like front wheel, steering wheel, pedals and seat post with saddle.


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AW The Golf Glossary 1.0
the author of this app says:
This is a golf glossary with 242 words. This dictionary requires you to have RoadLingua software installed, which is included in the archive.
Listen up sports fans, Jay Goldman brings you SportsTap, the ultimate Android app for sports nuts
Molly McDonald returns with her top three favorite sports themed browser games
This week's casual games picks include a couple of cute puzzlers, an extreme sports shopping cart game and a mad aquatic dash
We show you Tiger Woods PGA Tour by EA Sports, one of the best golf games to hit the iPhone.
In this episode of 60-Second App we take a look at ESPN SportsCenter XL for the iPad!
From the CTIA 2010 show floor, Andrew discovers the Phubby, a smart sport wrist holder for your phone
Forget Webster and Roget, the Dictionary & Thesaurus app is all you need if you're an iPhone owner who's at a loss for words.
The classic arcade basketball game, NBA JAM, returns to mainstream culture in the form of an iPad app brought to you by EA Sports.
Scrolling updates across all the different sports and leagues, mini SportsTicker Yahoo! Widget is a desk bound sports fan's dream come true


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The HOKA Mach 2 is primed to break barriers.
Like all HOKA running shoes, the Mach 2’s cushion feels like stepping into a bed. This new version upgrades the mattress.
HOKA used its PROFLY midsole in the second iteration. The rubberized foam is lighter and more resilient than the cushion used in the original HOKA Mach — the whole shoe weighs 6.6 oz for a women’s size 7— so you can go full throttle with less drag.
Designers used a lightweight engineered mesh to construct the upper and cut perforations across the midfoot and forefoot to increase airflow. Underneath, HOKA’s early stage Meta-Rocker geometry reduces turbulence on your ride.
The feathery weight and supreme cushion make the Mach 2 ready for race day.
Weight: 8 oz (men’s), 6.6 oz (women’s)
Drop: 5 mm
Use: Everyday trainer
Surface: Road, track
5/5 on 5 total reviews
Best sneakers I have ever owned. Supportive but light weight
This is my first time trying a HOKA shoe. I have a narrow heel with a wider toe box. This shoe fit me perfectly and gives me plenty of room for natural toe spread. This will definitely not be my last pair.
Love this shoes. Comfortable and cute. Runs about 1/2 big over all.
Fleet Feet is just as supportive at my new pair of Hoka Machs! Great, light-weight shoe with breathable fabric. I'll continue to shop at Fleet Feet for Hoka's because of their great customer service!
Very comfortable and super light!


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Men's Nike Alabama Crimson Tide Dri-FIT Coach Shorts
This product is not eligible for promotional offers and coupons. However, you are able to earn and redeem Kohl's Cash and Kohl's Rewards on this product.
Item Currently Out of stock
Elevate your Alabama Crimson Tide fan gear with these performance men's shorts from Nike.
- Dri-FIT fabric evaporates moisture for cool comfort
- Drawstring elastic waistband
FABRIC & CARE
- Machine wash
Shipping & Returns
View our full return policy here.
Find in a Nearby Store
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Women and Strength
Women and strength—those two words seem to belong together. Strength training for women is empowering. Not only am I referring to the physical aspect but also the mental and emotional aspect. As a personal trainer I am constantly asked by my female clients “but won’t that make me big”? Perhaps, if you trained like a crazed Olympian seven days a week and took anabolic steroids. If you don’t then it will only make you look better, feel better, help to prevent osteoporosis, and the positive mental and emotional benefits will carry over to other areas of your life.
Don’t get me wrong I realize and appreciate the differences between men and women, especially anatomically. However, I don’t believe that they need to train that differently. Physiologically speaking men and women are very similar from a musculoskeletal standpoint. There are some differences in my training for the genders; most women lack significant upper body strength so I focus on bringing that in balance with the greater strength most women have in the lower body. Women by nature, for childbearing purposes, tend to carry more body fat in the leg and hip areas; training adjustments are sometimes made in this area. Other than that the training is similar. An ectomorphic male would be trained similarly to an ectomorphic female; just as the training would vary for those individuals with an endomorphic body style. The differences in training are more closely related to body style rather than gender.
So ladies, time to hit the weights and hit them hard! Weight training is imperative but only a part of a well balanced exercise program that includes cardiovascular activity, functional training and sound nutrition. How often? 2-4 times per week depending on your goals. How heavy? Don’t be afraid of heavy weights, form is everything but until you have developed sound technique I advise going lighter. Also, the body adapts to any type of training and it is best to periodize your training and change it up about every 4-6 weeks. Vary your reps from 8-12 for a given time period and then 6-8 for the same time period. That will give you conditioning (nice muscle tone) and strength. Which exercises? Compound movement’s, keep it simple, keep it basic. Squats, lunges, deadlifts, bench presses (flat, incline and decline), rows and pull ups or pulldowns. Your smaller ancillary muscles (arms and calves) will get more than adequate work. Throw in some core work to keep the lower back and abdominals strong and functional and you are well on your way to becoming a tight and toned lean mean machine.
In addition to developing and maintaining lean body mass you will set your metabolism on fire! Muscle is metabolically active fat is not. Just by the sheer nature of having more muscle you will increase the efficiency of your metabolism. Weight training also increases bone density which can help prevent osteoporosis. Strengthening tendons and ligaments will help prevent injury and there is no sport on this planet that performance will not be enhanced through strength training. These are just a few of the physical benefits of strength training for women.
From a mental and emotional standpoint, weight training is incredible. When you progressively increase the weights, see your strength increase and your body metamorphosis something happens internally. You begin to feel better about your self; your confidence and self esteem improve. You believe in yourself more, you begin to feel the ability to accomplish your goals. You take charge of yourself, charge of your life and the sky is the limit. This transposes into your personal relationships—they improve or you have the courage to disentangle yourself from negative ones. This also carries over to your career, whether it is inside or outside the home. You become a better mother or better at your outside job. Stress is easier to handle and solutions to problems become more clearly visible.
There are many facets to changing your life for the better and strength is one of them. The stronger we are of body the stronger we are of mind, so grab the steel and pound it—your life will never be the same.
2008 03 24


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Subjectively this is hands down the best climbing bike in this category of mountain bikes. In fact this bike climbs almost as well as the Ripley (which is mind blowing). It climbs very efficiently (even with the rear shock in descend mode). I keep the lever in descend mode and never have to touch it even on hour long climbs. There is no hint of any loss of forward motion when pedaling. The DW Link works like magic allowing this bike to scoot up hills with less effort. My last bike was a Yeti SB-66c and it took significantly more effort to climb up steep hills and tight switchbacks. This bike climbs so well I find myself reaching for this bike more than my hardtail.
The HD3 is well balanced at high speed and also in tight technical situations. Point the bike and it goes there without complaining. The HD3 is so well mannered it does not overwhelm but rather encourages the rider to improve and progress. If you are looking for a bike closer to a DH sled you may consider other options.
Favorite things about this bike: How well it climbs and descends. In fact this bike is fantastic everywhere. Another bonus is the ability to ride the bike without flipping any lockout levers, switches, and so forth?its nice to just go out and ride and only think about riding.
If you are looking for a bike that is a complete joy to ride anywhere on any type of terrain don?t look anywhere else. The mixture or the HD3?s climbing prowess and descending capabilities are downright impressive. Back in the early 90?s, when full suspension was starting to evolve, we wished for a bike like this. I remember at Norba Nationals we all rode Amps (with different stickers) which looking back were more like pogo sticks with cantilevers. I?m glad a bike like this was created during my lifetime. Well done Ibis.
Who would like this bike:
Anyone who loves to mountain bike, road racers, and even equestrians. If the last two groups rode it they would convert to mountain biking.


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When you've won once in your last 30 games, you have to go the extra mile to keep your fans engaged.
Earlier this season, the Browns did just that by partnering with Cedar Point to give each fan at their Oct. 1 game against the Cincinnati Bengals a free ticket to the amusement park.
The Browns are now doubling down on those efforts with the announcement of a three-year marketing agreement with FanCompass, a San Rafael, Calif.-based company that calls itself "the premier digital destination for sponsored fan engagement."
FanCompass will collaborate with the team to create ticketing and merchandise promotions, behind-the-scenes experiences and contests. The goal is to keep the fans' interests throughout the year, not just during the regular season and Cleveland's version of the Super Bowl (aka the NFL draft).
Those features will be housed on the promotions section of the Browns' website. The team will, as you might expect, also promote the contests and deals on its social media accounts.
In a news release, FanCompass co-founder and CEO Jamie Pardi said the company's technology can provide "a better-integrated and more cohesive relationship between the front office's marketing, sales and sponsorship departments."
The company also collects data that is shared with the teams with which it works. Those numbers are used to create customer profiles, which are then part of the teams' "strategic marketing plans," FanCompass said.
"The Cleveland Browns are always searching for cutting-edge technology that will bring our fans closer to the team and also provide new digital sponsorship opportunities," said Jeremy Zimmer, the Browns' senior director of digital media, in the release. "FanCompass' track record is quite impressive, and we felt their services can benefit us in many areas of fan loyalty and engagement."
A key for the team is that FanCompass only seeks sponsorship deals in non-exclusive categories. The sports business translation: The new agreements won't be with competitors of companies with which the Browns have larger sponsorship deals.
The Browns' current promotions portal shows a few examples of the types of features we should expect.
• There's an all-inclusive suite package for the Packers game on Dec. 10 that is sponsored by The General Insurance.
• There's a Wayside Furniture-sponsored contest in which fans can get VIP seats to games.
• And our favorite: Lunch with a Browns lineman, plus a tour of the team's training facility in Berea. That contest is sponsored by Blind & Sons, and if the Browns are smart, Joe Thomas will be heavily involved.
FanCompass — which works with teams in 11 sports leagues, including the NBA, Premier League, MLS, Minor League Baseball and the NCAA — also said that the Browns contract will mark the first in which the company will partner with an app developer.
YinzCam, a Pittsburgh-based company that develops mobile apps, and FanCompass are working together to ensure that fans have a single sign-on integration for the Browns' app and website.
None of that is going to ease the sting of 0-11, but if the Browns ever get good, the partnership with FanCompass might be able to draw NFL draft-like interest for larger promotions.
OK, maybe that's a little much. Let's go with this: There will be potential for quite a few contests that would be every bit as fun as an hour with Joe Thomas.


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When shopping for mountain bike shoes, most buyers tend to look for shoes that provide comfort and are relatively stiff to enhance power transfer, especially during enduring rides.
Clipless mountain bike shoes tend to be all-rounded when it comes to this since they not only provide comfort but also make riding easier by maximizing output. Due to their stiffness, there is reduced flexing of the foot, and this tends to enhance power transfer, which makes it easier to ride for longer and faster, using less energy on all terrains.
The Top 6 Best Clipless mountain bike shoes are below.
The shoe is well ventilated, and this reduces sweating and cools down your feet during long rides.
The soles have good quality treads, and this increases the grip on the pedal and allows more traction on rocky terrain.
Materials used on the upper part, such as leather, ensure the durability of the shoe and are ideal for rough terrains since they offer maximum protection for your feet. The toe cap is also reinforced and abrasion-resistant.
Five ten clipless shoes stand out in terms of efficiency. It not only has a very good grip but is also very comfortable. Its good casual look means that you can also wear it even when you are not riding.
The soles made of soft rubber act as shock absorbers when doing or riding downhill in bumpy terrain.
Review: Five ten shoes has set the precedent for excellent cycling shoes for quite some time now and the Five ten freerider is no different. In comparison to older five ten shoes, the freerider is geared toward comfort and a casual look while also improving traction.
- The five-ten clipless shoes enhance traction between the shoe and pedal. This makes riding over rocks and roots easier since you have more traction.
- Due to the enhanced grip, they give the rider better control of the rear wheel. This enables the rider to do basic maneuvers such as lifts and slides.
- The toe box is strong enough to protect your toes in case of impact.
- There is a wide variety of color choices for the buyer.
- Synthetic materials used in its manufacture are lightweight.
- In case you happen to be riding across a stream, the shoes tend to soak up and may take some time to dry.
- The use of laces without a strap increases the chances of them getting tangled in the petals leading to accidents.
What customers say: The freerider is an improvement from its predecessors with the design crafted to improve comfort and give the shoe a more casual look. It’s worth its value in money.
The shoes come in a stylish ergonomic design that ensures a perfect fit. The fiberglass-reinforced soles ensure that the shoe has maximum stiffness, and this improves power transfer when pedaling. This allows you to take long and fast rides with less effort.
The Velcro straps on the Tommaso Montagna shoes give the shoe a stylish look and are easier to strap on and off when riding. They also reduce the risk of accidents when laces get tangled in the chain and pedals. The Velcro straps also improve the rigidity of the shoe.
Tommaso Montagna biking shoes have a customizable option. The shoe comes with climbing spikes that give more traction, especially during snowy or rainy weather when installed. The shoe uses 2–bolt style cleats which are compatible with most brands that produce 2-bolt style cleats.
Review: The introduction of fiberglass-reinforced soles has greatly increased the rigidity of the shoe and this has enhanced the power transfer during pedaling therefore reducing the effort used. However, the lack of a water-resistant upper makes them not ideal for riding on wet terrains.
- The ergonomic design gives the shoe a stylish and lightweight look which gives you the perfect fit.
- In consideration of the complex and stylish design of the shoe, it comes at an affordable price, especially for first-time buyers.
- The use of fiberglass-reinforced soles gives the shoe more durability and improves the power transfer with every pedal stroke.
- Modern design makes the shoe compatible for use in spinning and other indoor activities due to its comfort.
- Due to their lightweight and strong grip, the shoes can also be used for hiking in loose gravel since they also keep the feet cool.
- Cleat compatibility is an important aspect to consider when buying cycling shoes, and Tommaso Montagna incorporates that in its design. This makes it easier to find new cleats for replacement.
- The material used to make the shoe is not water-resistant, and this increases the chances of soaking during rainy or snowy weather.
- The Tommaso Montagna biking shoes have a very specific fitting which may be slightly smaller than other regular shoes. It’s important to first refer to their charts before ordering.
- In case of damage to the sole, it is difficult to get a replacement.
- There is a small variety of colors to choose from.
What customers say: The shoe is a number one pick for first-time buyers due to its comfort and functionality, and it comes at an affordable price. The stylish design is also a huge win for the manufacturers.
- Nylon fiberglass infused soles.
- 3 hook and loop straps.
- Handmade soles.
- Reflective heel tabs.
- Breathable mesh on the upper parts.
- Compatible 2 bolt cleats.
- Compatible for indoor riding.
- Insoles with a perforated surface to allow fast drying.
The hook and loop straps on the shoe are made with carbon fiber, giving them a good fit and durability. The straps are also easy to put on or off and adjust when riding due to a micro-adjustable buckle. The manufacturers have successfully managed to blend comfort and efficiency.
The shoes are made with synthetic microfiber leather which makes them lightweight and comfortable. The presence of a mesh on the upper part allows enough ventilation to cool your feet during long rides. This also enables the shoes to dry faster after riding in wet terrain.
The tongue is slightly elevated and notched to allow more space for movement of the ankle when cycling. This is very important in rough terrains to prevent ankle strains.
The nylon soles of the shoes are reinforced with fiberglass to make them more rigid and stiff. This facilitates maximum power transfer during pedaling and allows you to travel faster and longer using less energy.
Review: The shoes have a great look and are unisex too making them ideal for all genders. They are also great for indoor activities since they can flex. Putting on the clits is however a challenge for some but once you get used to them it becomes easier.
- Gives the best comfort for your feet in all conditions.
- The fiberglass reinforcement in the soles gives the shoe durability.
- The shoe has a perfect fit and excellent traction.
- Though made with high-quality materials, the shoe has an affordable price.
- It’s breathable due to the mesh and provides good ventilation to reduce sweating and allow cooling.
- The shoes are packaged in a fitting box that reduces the wastage of materials. The material used for packaging is reusable and biodegradable therefore does not pollute the environment.
- The shoes have a relatively lower cost despite the use of high-quality materials.
- The clips for fastening the shoes are sold separately.
- The shoe comes in a slightly smaller size compared to your regular shoes.
- American users may need to convert the shoe size to American charts since they come in EU sizes.
- A few adjustments are needed due to how the shoe fits on the cleats.
What customers say: Gavin MTB mountain bike shoes have managed to bridge the gap between fashionable design and efficiency. They are relatively easy to use and come at an affordable price.
The hook and loop straps of the shoe enable you to get a perfect fit by adjusting the straps. They are also relatively fast to strap on, and the micro-adjustable buckle allows you to fit them even when on the move. The hook and loops also enhance the rigidity of the shoe and help keep a tight fit.
The breathable mesh and the airflow vents on the shoe provide maximum ventilation. This allows the rider to ride long distances without getting their feet soaked in sweat and keeps the feet cool at all times. This also makes it possible to quickly drain out the shoes in case they get soaked in a stream or rainy weather.
The sole is made of a robust type of fiberglass-infused nylon that gives the shoe maximum rigidity. This increases the output of every pedal stroke and makes cycling over long distances relatively easier. The sole reduces flexing of the feet and enhances power transfer as you drive the pedal down while also allowing maximum contact with the pedal for greater control of the back wheel. The soles also have vents for air circulation to enable cooling during hot days.
The Gavin Elite cycling shoe is a high-performance cycling shoe that applies high-quality materials to enhance its efficiency and comes at an affordable price giving you value for your money. Its lightweight design also increases efficiency by reducing the rider’s workload.
In consideration of keeping our environment clean, shoes are packaged in a reusable and recyclable box that is environmentally friendly and can also be repurposed for other uses at home.
Review: The Gavin Elite cycling shoe is a high-performance shoe ideal for outdoor activities. The lightweight materials give it a comfortable feel but many feel that the buckle could be adjusted to serve its purpose better.
- By using high-quality materials in making the shoe, durability is guaranteed.
- The shoe has a perfect fit, and the adjustable buckle enables you to adjust your fit even when on the move.
- The ergonomic design of the shoe gives it a stylish finish and comes at an affordable price.
- It’s versatile in its use for both indoor and outdoor riding activities.
- The shoe design allows it to be used in both day and night activities.
- It’s compatible with most brands’ cleats.
- Patches of mesh on the upper parts of the shoe enable air ventilation and cooling.
- The shoe’s cleats are sold separately from the shoe.
- The ratchet fastener is weak and may easily break off.
- There is a small variety of colors to pick from.
What customers say: Most buyers find the Gavin Elite cycling shoes to be high-performance and durable shoes. Their combination of high quality and ergonomic designs gives them a stylish look. This gives them a high ranking in comparison to other cycling shoes.
The breathable mesh on the upper section of the show is also water-resistant due to the PU coating, and this prevents water from getting into the inner parts. The material is also very resistant to abrasions, even in rough terrains, and this greatly improves its durability.
The shoe’s outsole is strongly connected to the cleat and pedal, and this is ideal for mountain climbing and bumpy ground. The lace’s grip is also reinforced with a strap-on at the top part that can be adjusted to give a better fit. The strap also keeps the laces out of the way and reduces the chances of getting tangled in the gears.
The sole of the shoe has very good grip and traction, especially in muddy terrain. This gives the shoe a good combination of comfort and safety and enables good pedal grip in case of emergency. The sole is also not so stiff as compared to other clipless shoes. This allows shock absorption when doing jumps and other maneuvers.
The cleat position is easily adjustable, and you can move it further back to be able to put your foot in a desirable position. The cleats are also relatively easier to put in place. The cleat positioning allows maximum contact with the foot, giving you better control of the bike.
Review: The five-ten clipless mountain bike shoes are an improvement from their predecessors in terms of quality and durability. They keep the toe area secure and have a walkable construct. The C4 rubber outsole has maximum grip and is ideal for downhill rides and rocky terrain. The shoe also has a modified clip groove that makes wearing and taking them off easier.
- The shoes are of high quality and are more durable even when used in rough terrains over long periods.
- Waterproofing makes the shoes withstand wet terrain.
- They come at an affordable price for the buyer.
- The strong reinforced outer material keeps your foot and toes well protected.
- The shoes have a good grip on rocky surfaces and terrain with gravel.
- They are heavy in comparison to other cycling shoes.
- Loose laces may get tangled in the chain or gears and cause an accident.
What customers say: Most customers find this model of Five Ten clipless mountain bike riding shoes to be an upgrade from its previous predecessor. The reinforced outer body and the comfort of the shoe are something to look forward to.
- Hook and loop strap to hold the laces in place.
- Rubber soles are stitched with the upper to improve comfort and make them durable.
- Reinforced nylon shank to increase the power of every pedal stroke.
- Compatible with any 2 bolt cleats.
- Guaranteed manufacturer’s two-year warranty.
The SANDUGO men’s MTB Mountain bike SPD cycling shoes have a pocket tongue for the laces to avoid tangling in the gears. There is also a Velcro strap to provide a perfect fit that is also adjustable. The Velcro straps also offer additional support for the shoe frame and improve the rigidness of the shoe.
The upper part is PU-coated, and this enhances the shoe’s durability. It also prevents water from seeping into the inner parts of the shoe during rides in wet places. Some of the upper parts of the shoe are made of a mesh patch to allow air ventilation. This ensures that the feet stay cool even in hot summer weather.
The manufacturers made the shoe more compatible with the installation of 2 bolt cleats. The shoe’s cleats are compatible with Shimano spd, Crank Brothers, and other clipless cleats manufacturers. This makes it easier to replace worn-out cleats.
The soles of the shoe are made of treaded rubber which gives the maximum shoe grip, especially on rocky surfaces. They also prevent slipping when riding in areas with smooth gravel.
The shoe has soft heel padding to make it more comfortable when riding and also makes it more comfortable to walk in.
When riding uphill, the reinforced soles help provide traction, especially in bad weather conditions.
Review: The shoe heel and toe cap are made of abrasion-resistant material that keeps the rider’s feet protected at all times. This also enhances the durability of the shoe. The cleats are also designed in a way that the shoes can also be used to walk and do other outdoor activities. The shoes also have quite a fashionable look, and this appeals greatly to the younger generation.
- The strong nylon molded outsole allows for maximum power transfer.
- The soft rubber soles have a good grip even on slippery terrain.
- They are affordable though they are high-performance and quality shoes.
- They are fashionable and versatile in their uses for outdoor activities.
- The cleats are easy to clip on.
- Ventilation on the upper surface allows you to ride for longer without getting your feet soaked in sweat.
- Materials used in manufacturing the shoe are lightweight, giving the shoe a slightly lower weight in comparison with other riding shoes.
- The shoes come in only black and orange colors.
- The shoe sizes might be a bit smaller than the regular shoe sizes.
- Laces come with an additional risk of tangling in the pedals, gears, and chain.
The above list contains the best clipless mountain bike shoes with different specifications to meet different customer needs. Different aspects of shoe design such as fashion, efficiency, and environmentally friendly designs have been applied in the various shoes. Biking is not only viewed as a leisure activity but also a form of exercise, and this need has to be put into consideration. I hope the article helps you determine the best shoe for your biking adventure. We also look forward to hearing from you so kindly give us your feedback.
Read More: Top 5 Mongoose Mountain Bikes 2024
Steve J. Robin is the Senior Mountain Bike Review Editor at Outdoorxsports. Steve has lived in Heron Way, Milwaukie for 15 years. Steve earned his Bachelor’s degree at the University of Wisconsin Milwaukee, which has extensive biking training facilities, he had taken up biking seriously as a teenager and later became obsessed with mountain biking. He is an obsessive mountain bike racer and rubbed shoulders with the bike and that he rides with, riding is so much more than a hobby for him with a mild addiction to Endomondo. On September 21, 2015, he released a five-and-a-half-minute mountain biking’s video on YouTube that was to change his biking life. The video got a few thousands of views overnight as of today– the world went crazy for Steve. Since the video went viral, things changed fast; Steve found himself featured in MTB-MAG, joined a production as a stunt man.


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3 Things You May Not Know About Kinesiotaping TapesNovember 27, 2017
Kinesiology tape is a breakthrough new way of dealing with sprains, distortions and sports injuries. Perhaps you have seen Olympic athletes and celebrities wearing multicolored self-adhesive tape on your shoulders, legs, shoulders, and back. This type of sports tape is a breakthrough therapeutic support style that works in many ways, improving well-being and circulation in a way that traditional sports tapes cannot match. This new sports belt not only supports and heals the muscles but also provides faster and more accurate treatment by improving blood circulation throughout the body.
Most athletes who have started using this new type of sports tape, inform about a wide range of benefits in combination with the best possible frame of mind which is significantly influenced by better neuromuscular circulation, pain relief, and others. In addition to medical applications, the kinesiology tape also serves to prevent injuries and to cope with pain and swelling. The Kinesiotaping tape, unlike normal tapes, allows freedom of movement without limitation. By supporting the muscles and improving blood circulation, it enables convalescence and faster recovery.
Kinesiology tape gained popularity after the Olympic Games in Beijing in 2008 in China. Different athletes from all sports disciplines have seen this colorful tape on the shoulders, ankles, elbows and other parts of the body. During the interview, athletes confirmed that they are equipped with kinesiotaping tapes to improve performance especially in the absence of time for rehabilitation of sore or wounded joints. They appreciated this new, sporty tape and they were happy to recommend it, claiming that using tapes helped them to get back into the game, relieving pain and supporting joints while preventing further injuries.
Choose the brand
No wonder that thanks to the positive feedback from the kinesiotaping tape, there are many counterfeits on the market that are very similar in appearance. Athletes and other customers should carefully choose the brand by checking whether the tapes are supported by the CE mark and Dklarację compliance with European standards. Avoid dubious brands whose quality has not been supported by scientific research. Remember that it’s your condition and body, and you deserve the highest comfort and safety.


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Pars 4 Paws Golf Tournament
July 15, 2017 | Bella Vista Animal Shelter - Bella Vista, AR | Unspecified
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4 Person Scramble – 8 AM Shot Gun Start – No Handicaps Needed
36 Teams Max – 1st Come, 1st Serve – ALL Entry Fees Include Golf Cart – Entry Includes Lunch, Goody Bags, Drinks on Course – Mulligans & Raffle Tickets Available – Prizes Awarded During Lunch at Kingsdale Pavillion. Please Come Play!
All Proceeds Benefit the Animals at the Shelter!
Contact Anita 479-366-22645 or Dee Dee 479-644-6229
Event Sponsorship, Friend of the Shelter & Hole Sponsorships also Available! Promote your Business or your Pet to make Shelter Animals Pawsible Dream Come True ~ A Forever Home!
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December 31, 2025 | Example Location - Augusta, GA | Spotlight
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WE ARE OPEN 365 DAYS A YEAR!!!
Carriage Greens Country Club has made the commitment and investment in providing the ultimate golf experience to our golfers, golf leagues and golf outings. From full cart paths, expanded tee and green areas, to landscape and terrain enhancements, our goal is to make Carriage Greens Country Club the premier golf value and experience in the Chicago area.
Virtual Links of Carriage Greens Now OPEN!!!
Carriage Greens wants to invite you to come out and play on our brand new golf simulators powered by E6 Golf and Flightscope!!
Now that the snow is on the ground it is time to get inside and play some golf!!!
Over 100 world-class golf courses available!
The Links Lounge area offers our full service food and beverage and is attached to the bays!!
You can contact the golf shop at 630-985-3400 Ext. 1 to reserve your booth!
*Gym shoes required for play. No golf shoes or dirty clubs allowed!*
Golf inside 365 here at Virtual Links of Carriage Greens Country Club!!!
Carriage Greens Senior 6 Packs are now available!!
Pre-pay for 6 rounds of golf with cart and save big!!
Senior 6 Pack – $180
Seniors over the age of 60 can use this pack anytime Monday through Thursday ONLY
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Interested in getting a guided tour of our entire facility including golf with our PGA General Manager & Director of Golf?
We don’t expect you to book your outing here at Carriage Greens site unseen! Make an appointment with Lou for a tour, a tasting and a complimentary round of golf. Our PGA General Manager & Director of Golf, Lou Ramadani, will guide you through the clubhouse and then through our phenomenal 18 hole golf course and he is always willing to give anyone a few tips that will help your game.
After the round, Lou will guide you through the East West Room where your post round reception will be hosted. He then will take you into the Sand Trap Bar and Grille where you can have a complimentary tasting of our golf outing base dinner.
To schedule your Golf Outing guided tour, contact Lou Ramadani at 630-985-3400 Ext. 1 or email@example.com
We also specialize in hosting smaller outing groups. If you want to bring your group out for a day on the course please contact us. We offer special group rates.
There are still dates available for this season!!!