text: The weight capacity of most recumbent exercise bikes hovers between 220 and 380 pounds. With this information, users can keep track of 13 displays on their feedback monitors. It’s also low so as to make getting on and off the bike easy, especially for the elderly, injured, and disabled. So, for all that you’re getting from the Schwinn 270, consider it your good fortune to find one as good as this and go ahead and buy it. Peruse our adjustable workout benches hotlist. Design - In choosing the bike best suited to you, let your goals be the guiding force. Bearing its price in mind, the Marcy Me 709's feature of magnetic resistance is particularly useful for those who want quiet environment while they work hard to improve their cardio health, strengthen their knees and lose weight. budget exercise bike. The color used is black, this being the only color available for this bike (at least for the moment). This bike is also very sturdy and quite durable. Settings for two users can be saved here. Schwinn Recumbent Bike Series The VR215 is a stable bike that sits squarely on the floor. The range of recumbent exercise bikes in the market today is mind-blowing. Store data on your USB drive which can be hooked up to the Schwinn Connect website. The Schwinn 230 recumbent bike is made with many strong features that make it a solid bike. For example, it has a reclining backrest, more workout programs on the console, and a heavier internal flywheel. The 235 CSX Recumbent bike comes with a sturdy steel frame, and it can uphold user weight up to 275 pounds. It gives the user a true workout journey towards fit physic with its fitness tracking and effective paddling experience. This helps track one's fitness goals and let the user monitor his performance and set further workout goals. It’s common sense to follow the directions of using exercise bikes as they have several moving parts. Stamina Elite Total Body Recumbent Bike, How to Choose Best Recumbent Exercise Bike, If you have recurrent back pain or mobility problems, If you’re big-built and heavier than most, 9 Best Upright Exercise Bike Reviews for …, Best Recumbent Exercise Bike Reviews for 2021 …, 4 Best Recumbent Bike for Heavy Person- …, Best Recumbent Trike Reviews for 2021 With …, 9 Best Upright Exercise Bike Reviews for 2021, 4 Best Recumbent Bike for Heavy Person- (up to 400 lb), 3 Best Recumbent Bike for Bad Knees In 2021. These bikes are designed in such a way that it is very easy to get on and off from the bikes to support their back. However, due to the way the pedals are positioned, you will work your muscles slightly differently. Our schwinn 270 recumbent bike review. We as older people required coffee breaks. Whether you are a beginner or an advance trainer, the intensity levels are sufficient to suit your requirements. Nautilus R616 Recumbent Bike – (check on Amazon) – $860 – 946 Reviews. A: The best recumbent exercise bikes come with a range of benefits regardless of who you are and what your skill level. You can keep your feet safely on the pedals while you workout, thanks to the adjustable foot straps which keep pedal slippage at bay. Check out these quality elliptical machines next. Our schwinn 270 recumbent bike review. In this review of the Marcy Recumbent exercise bike with resistance ME-709, we'll take a much deeper look into its features and design and find out why it is said to be the best value for the money. For the low impact workout at home, an air bike is a fabulous option indeed. Also, the … Working out doesn’t have to be a chore. This could be doing a one-minute sprint and then one minute of moderate cycling over 20 minutes. Resistance may not be varied enough for some users. Recumbent bikes are stationary exercise bikes that are designed so that you sit in a reclining and very laid-back position. Don’t worry; we’re here to introduce the best recumbent exercise bikes in terms of durability, convenience, and versatility. Schwinn 230 is a recumbent bike, allowing for easy access. The seat doesn’t move forward, so little kids cannot ride on this bike. The Mangetal F-Bike is one of the best semi-recumbent exercise bikes that come with 8 magnetic resistance levels, which provides you with quiet and smooth workout sessions. Frame - Look for a bike with a sturdy frame of brushed steel or aluminum. And if you're particular about the kind of bike you'd like to ride on, look out for the best recumbent exercise bike available today and start exercising. At a weight of 63 lbs makes it highly portable. Bluetooth connectivity sync with Schwinn app, Heart rate monitor does not seem consistent. This can make you more likely to exercise and meet your goals. With many features to write home about, it’s no wonder the Schwinn Recumbent Exercise Bike Series stands out as one of the very best recumbent exercise bikes available. Nautilus owns a lot of brands that make similar kinds of products like these, and the names of those companies are Schwinn, Bowflex, Universal. $199.99. Recumbent Exercise Bike. Best recumbent exercise bikes that cost a couple of thousand dollars don’t have as many pre-set workout programs that this one has. If you are looking for an additional challenge, browse our list of the best-selling rowing machines of the year. Here is the list of the top 6 Best Recumbent Road Bike. The Tunturi recumbent exercise bike reviews is a mid-range recumbent bike presenting an eddy cutting-edge resistance machine with 32 ranges and a Bluetooth console with 20 exercise programs, that is compatible with the I-Console+, Fit Hi-Way, and Kino map apps. As an Amazon Associate, we earn from qualifying purchases. The Tunturi recumbent exercise bike reviews is a mid-range recumbent bike presenting an eddy cutting-edge resistance machine with 32 ranges and a Bluetooth console with 20 exercise programs, that is compatible with the I-Console+, Fit Hi-Way, and Kino map apps. When I decided to get a replacement I read many reviews on several different bikes. It comes with a backrest and adjustable height facility. Unlike most recumbent bikes, this bike has an extra thick oversized Air Soft seat. It's best to search for recumbent bikes built with a sturdy, adjustable frame made of a durable material such as aluminum, steel, or carbon fiber. As recumbent exercise bikes are cardio, the recommended amount is at least 30 minutes, as this will give you enough time to burn energy and get a sweat on. Handlebars are ergonomically-positioned to provide the most comfort. A: Recumbent bikes will burn calories, and this enables you to lose weight all over your body, which includes your stomach. The frame of the JEEKEE Recumbent Bike is made of premium steel and is sturdy and heavy-duty. The 270 has some very cool features, and it is certainly an upgrade compared to the 230. wrapping up this schwinn 230 recumbent bike review. Are you looking to take your at-home training to new heights? For resistance training on-the-go, consider these top-of-the-line resistance bands. You can choose a smaller wheel if you want a foldable bike … The wide, cushioned seat and padded backrest enhance the comfort of the Sole R2. However, you cannot rely solely on cardio and recumbent exercise bikes to flatten the tummy and burn belly fat. The frame’s base, along with frame seat and console mast, features a corrosion-resistant black paint finish. If it has an electronic resistance control, so much the better. If you are overweight and afraid of spending enormous sums for an appropriate bike, Vanswe Recumbent is the exercise cycle you should order. Awarded with best buys, Sole Fitness LCR light commercial recumbent bike and the Sole R92 recumbent bikes are our favorite recumbent exercise bikes. Durable and comfortable, the Exerpeutic Easy Step Thru Magnetic Recumbent Exercise Bike boasts an oversized seat cushion and backrest for optimal comfort; the step-through design means you can climb on with ease. Its large padded seat and equally large pedals accommodate a range of users. Best Recumbent Exercise Bikes Review. Easy to get on and off this bike due to its low center of gravity. The downside of a backrest is the risk of breakage and the inconvenience of having it much shorter or taller than the appropriate height for your body. There are several connection points on the seat frame bar which offer the possibility to secure it closer or farther from the pedals. Exerpuetic 900xl Recumbent Exercise Bike. The Exerpeutic 2500 Bluetooth 3 Way Adjustable Desk Recumbent Exercise Bike features a fully-adjustable desktop so that you can work, read, or binge-watch while exercising. Find helpful customer reviews and review ratings for Maxkare Magnetic Recumbent Exercise Bike Indoor Stationary Bike with Adjustable Cushion Seat and Resistance,Pluse Monitor,Transport Wheels and Tablet Holder for Home Use at Amazon.com. Do the bikes you’re looking at have programs that let you adjust your routine based on your fitness condition? Recumbent Electric Bike Reviews. This exercise cycle is perfect gym equipment for those who want to stay fit in the comfort of their home environment. Here, you can set, track, and monitor progress via the Nautilus app. However, it offers several extra features. Read honest and unbiased product reviews from our … ’ ll quickly discover how comfortable, long-lasting, and the backrest vented for enhanced airflow during.... 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domain: sports


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$15 a piece dlvd.
Collecting: Ray Rice 1069 Ray Rice cards /1000 different cards
Beckett Football Super Collector 9/11 Issue
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The Arc’teryx Men’s Beta AR Pant is a waterproof pant that is lightweight and packable for all four seasons. The three quarter length zipper provides easy on and off while still wearing your boots, while still being WaterTight. Gore-Tex Pro Shell fabric keeps you dry in whatever type of nasty weather is thrown your way. The knees, seat, and lower legs are reinforced for the bumps on the mountain or muddy trail. Gusseted crotch provides all day comfort and ease of movement. My favorite is the instep patches, simple protection against boots, crampons, and the like.
FEATURES of the Arcteryx Men's Beta AR Pant
Highly breathable GORE-TEX Pro Shell, light, supple N40r-X face fabric on front legs, hardwearing N80p-X face fabric in high wear areas
3/4 length WaterTight side separating zipper ensures easy removal over boots and crampons
Zippered snap fly with adjustable webbing belt
Single zippered hip pocket
Keprotec instep patch protects against edges, crampons and boots, Cordura PowderCuffkeeps snow out, lace hooks secures pants to boots
SPECIFICATIONS of the Arcteryx Men's Beta AR Pant
Weight: 18.1 oz / 515 g
Fit: Athletic with e3D
N40r-X GORE-TEX Pro Shell
N80p-X GORE-TEX Pro Shell Keprotec, Cordura
This product can only be shipped within the United States. Please don't hate us.
From scale of 1 to 5 Moose, It gets 5 Moose. Very durable pants, excellent quality. They are lightweight, waterproof, breathable and scratch resistant. Perfect fit and complete freedom for moving around. Downside is of course the price.
I'm 6'0 and 185lbs and the large/regular fits perfect. Typical Arcteryx quality, durable, breathable and not bad looking. I was looking for an all around XC ski, sledding, maybe snowboarding, snowshoeing she'll that can take some abuse, and this is it. Nice pant.


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Now StoreYourBoard also has a rack to help you out - our Hockey Stick Rack. This hockey stick rack is very simple but extremely functional. This hockey stick rack can hold up to 15 sticks plus you can hang your skates as well. Depending on how full you stack it with rack there would probably be room to stick you gloves over one of the rungs to let them dry out a bit.
Instead of trying to line up you sticks against the wall, jam them all in the corner closet, or just lay them on the floor, get yourself a hockey stick rack to properly store all those sticks. I know most sticks are very durable and can take a lot of abuse, but give that abuse on the rink and not in your house!
Whether you have a hockey playing family with a lot of sticks or you have accumulated quite the collection, this hockey stick storage rack makes it easy to neatly organize and store them all.
This rack is also a true multi-purpose rack. It is great to store many other things around the house like skateboards, snowboards, skis, long handled garden tools, and many others. So if you just have a few sticks get this rack, use the first rung for your sticks and then fill the other rung with your other boards around the house. An organized house is a HAPPY HOUSE!
Let us know what you think about our new hockey stick storage rack.


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Swing Control, the Canadian Women’s golf apparel company that is best known for their slimming tummy control exceptional quality, styling, and fit has introduced several new products across their entire spectrum for the 2021 Spring golf season. Nothing flashy, simply good looking, high quality apparel that makes a lady look and feel her best.
Women across the US and Canada have been enjoying Swing Control’s golf apparel for years. All of their garments feature Swing Control’s 3” Tummy Control Waistband for a great slimming effect. One of the newest additions to this spring’s lineup is The Stripe Masters Crop Pant are sewn from Swing Control’s Jacquard stretch techno fabric that provides a little extra stretch and the 24” inseam is the perfect crop pant length. Two front and two back pockets provide ample storage and the striped fabric and cuffs at the bottom add a classy touch. They are available in sizes 00 – 16 and in either Black/White or Green/White.
For that “formal” look on the golf course, check out Swing Control’s Tuxeudo Masters Ankle Pant. Not only do these pants have all the technology you’d come to expect from Swing Control, but the solid stretch techno fabric also moves with you through your entire golf swing and the 4 pockets provide ample storage. But what creates the formal look is the tuxedo stripe on the side. The Tuxeudo Master Ankle Pant is available in sizes 00 – 16 and in Black with a White Stripe.
Swing Control is more than a great looking and functional shorts and skirts. Their Ruffle Wrap Skort is sewn for their solid stretch techno fabric with cotton undershorts sewn into them and 4 pockets that provide ample storage. What separates this skort from others is the ruffle detail on the front. Swing Control’s Ruffle Wrap Skort is available in sizes 00 – 16 and in ether Hawaiian Surf or Lime.
The Cube Masters Shorts are sewn from the company’s printed stretch techno fabric and feature a 10” inseam with four pockets for all of your golf necessities. But it’s the Black and White cubed print that sets these shorts apart and creates a real eye-catching design. They are available in sizes 00 – 16.
The Eyelet Masters Shorts have a 13” inseam and are sewn from a stretch techno fabric that moves with you through your golf swing and the two front and two back pockets provide ample storage for all of your golf necessities. The eyelet and lacing detail on the legs add a nice feminine touch. These shorts are available in sizes 00 – 16 and in several colors including Black, White, Stone, New Red, and Marina.
This is just a small sample of what Swing Control has instore for the ladies this spring. You can see their entire lineup at www.swingcontrol.com.


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Full carbon frame , forks and saddle. Veltec Volare wheels plus below group set. Great first bike. It will never let you down.
Only selling to upgrade.
- Brakeset: Shimano 105
- Shift Levers: Shimano 105 STI
- Rear Cogs: Shimano 105, 10-speed: 11-25
- Saddle: Scott Road Pro
- Handlebar: Scott Road Drop OS
- Handlebar Stem: Scott Road Team OS
Do NOT contact me with commercial interests


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Offering the perfect winter road cycling kit to cover all the gaps, this winter bundle is bound to be on your purchase list. With a long sleeve jersey that offers premium torso protection and the bib tights that allow comfortable long saddle times, this bundle will surely have you pedaling unhindered by the cold chills. The full finger gloves offer hand protection, letting you handle the bike easily while steering. No bundle is complete without the head protection and for that purpose, the skull cap has been included. Ride free and unimpeded through the winter routes. Ride safely at night with the reflective details to keep you visible and seen.
Sign up now to discover our news and exclusive promotions.


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**All our days are guided by a British Mountain Guide or Mountain ski Instructor**
All ski equipment (skis, boots, poles etc.) and safety equipment is available for clients and is included in the course fee, however you are welcome to bring your own
Our ski touring programme caters for all levels or off-piste skiers; from novice tourers to those after steep descents where fresh tracks are guaranteed. We also offer ski mountaineering, i.e. climbing with planks on your back, as well as a dedicated off-piste techniques course.
Off-piste Ski Technique
These days are aimed at experienced ski tourers who would like to ski steeper slopes and possibly gully lines but don’t feel that they have the skills. The day would consist of finding a steep/progressive slope and spending the time working on how to safely, efficiently and stylishly descend. We plan to go to one of the ski centres and use the lift system to maximise downhill coaching time.
Ski ability – confident on red runs and experience of ski touring Price of the Lift Pass NOT included


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Top Flite Golf Driver
This consistent practice certainly will help you to get better at the golf driver swing while avoiding the difficulty of striking a fat thin or topped shot and dropping numerous shots which can decide your final score. So what are the best golf drivers for 2011? With so much competition in the golf driver manufacturing industry these days and so much money being spent by the big companies such as Callaway Nike Titleist and TaylorMade etc on research and developing the latest cutting edge technology it can be a tough task trying to work out what the best golf drivers created for 2011 are. There are certainly three tour proven drivers that instantly spring to mind and would definitely be considered as candidates for the best golf drivers for 2011 by the majority of golfers who have played with them. These include the Callaway RAZR Hawk the Nike SQ Machspeed Black and the TaylorMade R11 Drivers.
Once a swing pattern is established there is always an "optimal". The driver that is optimal for your swing will get you the most distance for your particular swing. I have always been intrigued by the fact that the players in the Remax Long Drive Championships DO NOT use major manufacturers such as Calloway or Titleist or Ping. Since these players do not receive large endorsements and every yard is desired out of every swing you would think these guys use what hits the ball the furthest. And although we might not need or be able to swing a 50 inch driver we all need more distance and I think the clubs these long drivers use are probably the best made for maximizing distance. Instead of the popular named brands we see the long drivers currently using two main driver companies Geek and Krank. Geek and Krank are the leaders in long driver golf equipment. It makes sense to me that most of us regular golfer should be using these types of drivers to add yardage to our swings. You do not have to get a long driver length shaft in these clubs.
Also if you ever move too much laterally or parallel to the target line during the driver swing youll end up striking a fat shot. In a fat shot the club head typically strikes the ground first after which it makes contact with the golf ball resulting in a lot less energy being transferred to the golf ball and resulting in a much shorter shot. In addition if you have a tendency to squeeze your body or straighten your back while youre within your downswing it is going to lead to a thin hit or even a topped hit. If sometimes your hips move forward and backward or sideways then this may also result in a thin hit.
Kinds of drivers There are three golf driver types according to the material that they are made of: the alloy drivers stainless steel and forged titanium. Alloy golf drivers have shafts made of stainless steel or graphite and Ti Alloy heads. They are great for driving the ball into the first course. Stainless steel drivers on the other hand come with hard and strong heads and are the most common choices among the golf driver types. They have compact heads and are heavier than the alloy and titanium varieties. Finally there are the forged titanium drivers. These golf drivers are composed of titanium heads and shafts that are made of lightweight graphite.


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Women’s Distance Long Sleeve
“Don’t be deceived by its simple style. The women’s Distance Long Sleeve Running Shirt features odor-resistant fabric and a relaxed fit to keep you totally comfortable while you power through any workout.”
Are you interested in the product but it's out of stock? Fill in the form below to be notified when the product back in stock...


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Adjustable Incline Bench with Preacher Curl and Leg Extension
This multifunctional bench is perfect for muscle building. Arm curls, leg curls, leg stretches, sit ups, bench presses and many other exercises can be performed with this sturdy, powder-coated training bench made of robust steel. The bench can be adjusted to suit your body size thanks to the many adjustment possibilities, enabling varied and effective training. The preacher curl pad and leg adapters are both included and can be easily swapped over. In addition, the bench has two wheels on the rear stand, which allow the bench to easily be moved between a storage location and your training area.


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Blevonh Women Yoga Running Shorts 2 in 1 Workout Athletic Shorts with Pockets S-3XL
(as of Apr 12,2022 05:57:06 UTC – Details)
The BLEVONH women’s running shorts are made from lightweight, moisture-wicking fabric, this short-mesh upper for breathability and cool comfort.
Women’s mesh workout shorts with drawstring at the elastic waistband and built-in shorts, these shorts offer insurance coverage.
Women’s training shorts. Quick-drying technology that wicks sweat away from the body and keeps you dry and comfortable. The inner fabric
Allows the shorts to move with you while you train, maintaining their shape and breathability. so you can focus on your workouts.
These lightweight training shorts for women are perfect to play ball in, wear to the gym, run, or for casual wear at home. All these shorts have a
Elastic waist and drawcord, all machine washable. Please refer to the size chart below for the best possible fit for you.
These women sports shorts with shorts are a good choice for jogging, jogging, gym, yoga or salon wear or night sleep. Special gift for
daughter, girlfriends or wife.let you get a comfortable feeling, and at the same time better reflect the perfection of the body curve
Drawstring and elastic waistband, which makes it easy to fit your body well.
One side inside pocket for iPhone, keys, money or any other small belongings.
Shorts offer you the benefit of snug inside and comfortable shorts
No No No
Package Dimensions : 12.09 x 9.84 x 1.54 inches; 6.38 Ounces
Department : Womens
Date First Available : April 23, 2020
ASIN : B087G4V6GG
Adjustable Drawstring/ Hidden Pocket/ Inner Layer/ Non See-through Gym Shorts/ Elastic Waistband closure
Machine Wash or Hand Wash
Inner Lining: The workout shorts womens,doesn’t ride up and are long enough to keep you from chaffing.
Inner Pocket: The running shorts for women,with one side pocket can securely holds your phone during workout.
Reference:The athletic shorts for women,they fit true to size,I am a size 8-10 in pants,145lbs,and got a medium perfect fit.
Occasions: These active shorts are comfy so practical for fitness,yoga,working out or lounging.
Service: If you don’t like the athletic shorts,you can return it,Pls don’t hesitate.Give yourself a chance to try,may be look so pretty.


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The Visio Elevated String Line is a valuable edition to add to our growing range of innovative training aids.
The string can be used in a variety of ways during practice, such as a reference for putt start line when green reading and putter face alignment at address relative to the putt start line. These are just a couple of the many ways the string line can be utilised.
Measuring 230cm in length, both metal rods have been designed to easily position into the ground and help elevate the string line. The string is elastic and white in colour giving a very strong visual of your line in varying light conditions. The string measures 230cm, and can easily be adjusted in length to fit your putt distances.


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Weights bench with 120kgand stands.
This would help anyone missing gym and getting back into a routine for sale 1 X opty multy position bench. Flat, incline decline with dumbell rack at bottom. 1...
Custom welded bench with arm rest and leg curl attachments - £120
Adjustable Bench Press 75kg Weights Dumbbell / Barbell
Selling a Weight Bench with 3 incline settings, preacher curl attachment, 2x dumbbells and barbell. Comes with 10x5kg plates 10x2.5kg plates 6 collars I bought...
Bench press, barbell, dumbbells, resistance bands and 60kg weights
Bench press (flat and incline) Leg extension attachment Preacher curl attachment Barbell with collars Dumbbells with collars Resistance bands 60kg weights
TRI curl bar
3 available £35 Tri Curl Bar This item is either a new return, ex-display or ex-catalogue, but very good condition. Might have some minor marks, scratches due...
Full weight package,150kg dumbells,barbell,bench,attachments.READ AD
As new due to lack of use, heavy duty bench set up. Bench has decline, flat, 3 incline settings. Reverse the bar holders and you have a squat rack facility....
Body solid weight bench &170kg cast iron trigrip weights brand new £1400or best offer
Body solid weight training bench and Olympic cast iron tri grip weights Get a total-body workout on the most versatile and complete combo bench available....
Mega weightlifting/gym/fitness bundle including 235kg Olympic weights and power cage
Mega fitness bundle includes 235kg of Olympic weight plates: - X2 25kg Matt black plates - X2 20kg Matt black plates - X2 20kg plates - X4 15kg plates - X2 10kg...
Bodymax Multi Gym
Bodymax gym comes with all you need for a total body work out includes Lat pull down Low pulley Pec deck Adjustable supports Spotter bar for squatting Delux...
Gym station bundle - like new
I m selling the following gym equipment in a bundle. Total RRP £350 now all for £300. Pick up from Woking (next to train station). Since I can T paste original...
Marcy Multigym 90 Kg Stack Mkm-81010 | Lots Of Accessories
Marcy multigym mkm-81010 with 90 kg stack this multigym and included accessories are in excellent condition - bought early last year but have only used a...
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Pre-owned: An item that has been used or worn previously. See the seller’s listing for full details and ... Read moreabout the condition
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Of all the body shots you can inflict on an opponent, the liver shot is the most damaging and the most effective. The pain of a liver shot is immediate and often drops your nemesis to their knees. This body shot is swift and brutal and can make it hard for your opponent to breathe. If you’ve ever experienced a liver shot you know that your body shuts down. No matter how badly you mentally want to continue to fight, physically, you can’t. Just exactly what is it that makes a liver shot so debilitating? Searching for the best alternative cardio kickboxing in Raleigh? Call Gracie Raleigh today.
The liver is the largest internal organ in your body. Located just below the diaphragm, it breaks down toxins in your system, digests protein, and performs other digestive processes. The liver protrudes slightly below the rib cage on the right side and, if hit just right, can rupture. Even if the liver shot your opponent lands doesn’t rupture your liver you can count on your knees to buckle, your heart to race, and your blood pressure to increase. The overwhelming pain may even make you lose consciousness for a brief period of time.
Delivering the right body shot to your opponent can end a fight. Unlike a headshot where their body is unable to process the pain, a liver shot will cripple them. Throwing high-low combinations is an effective way to get your opponent to give up their body to you by moving their hands. Once they have exposed their right side, you can deliver a well-timed shovel punch or a roundhouse kick to their lower rib cage. The liver sits in between the ninth and tenth floating ribs. Doubling up your combinations can also fluster your opponent and get them to drop their hands mid-fight. Throwing a high left hook to the head and then a shovel to the liver is a one-two punch that many opponents will be unable to recover from successfully.
We’re More Than Cardio Kickboxing in Raleigh
Ready to learn more about how to defeat your opponent through strategy, technique, and form? Gracie Raleigh can help you get the training and know-how you need to be successful in the ring. We’re more than just a gym for cardio kickboxing in Raleigh. Whether you are new to martial arts or are looking to expand your scope of knowledge, our team of highly decorated teachers can help you get the training that you need. We proudly offer martial arts training for the entire family and beginners have access to free classes to see if the Gracie way is right for you.
Parents with children who are interested in learning martial arts can rest easy with Gracie Raleigh’s no contract plan for kids’ classes. If martial arts isn’t a good fit for your child, you’re never stuck paying for classes you aren’t using! Ladies can enjoy both co-ed and ladies only classes in our gym. Getting the most out of your martial arts training in a comfortable environment has never been easier. Weekly sparring match ups, open mat time, and one-on-one sessions with the instructional staff can have you feeling more confident in your abilities in no time.
Call or come by the gym today and see what makes Gracie Raleigh different from all the other martial arts schools in the area. Meet your training and fitness goals in 2018 with Gracie!


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Full List of Policies and Procedures
- All bouldering participants are encouraged to utilize the provided crash pads.
- Climbers are required to use the ropes and belay anchors that are provided. Ropes for lead climbing are provided by the Stromberg Complex & OP.
- Belay devices must be attached to the harness of the belayer by means of a locking carabineer. No figure 8s or GriGris are allowed for belaying.
- A figure 8 follow through knot with an appropriate finishing knot must be tied directly into the harness. Do not use a belay loop or carabineer.
- Harnesses must be doubled back at the waist and leg loop buckles when worn by the climber and belayer while climbing on ropes. This includes auto locking and manual locking harnesses.
- Do not climb past top-rope anchors.
- Proper footwear is required on the climbing wall: athletic shoes or climbing shoes only.
- Climbing shoes are available to rent at the Stromberg Complex front desk. No stocking or bare feet are allowed on the wall.
- No food, water or beverages are allowed in the climbing area.
- No headphones are allowed while climbing.
- No loose chalk may be used on the wall; chalk balls only.
- No jewelry is allowed in the climbing area.
- No cursing, loud or offensive language is permitted.
- No horseplay or roughhousing.
- The Climbing Wall staff has the right to remove anyone from the Climbing Wall for any violation of these regulations.
- Climb at your own risk.


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My name is Robert. I am fitness trainer/coach in my Canadian organization. I work here as a trainer. I posted some videos on vimeo for those who don’t want to spend much money on personal fitness trainer or Nutritionist. I usually upload free E-courses for everyone who is concerned about their fitness.
Tag Archives: Tennis ball pressure
A tennis ball Saver is a great way to improve and advance your tennis game. Not only can you improve your strokes, but you can get a great work out too. I have played tennis for years and find these … Continue reading
Tennis balls have been gaining popularity over the number of years due to the increasing demand and popularity of the sport of tennis. When playing tennis, it is important that you have a high quality of balls available at your … Continue reading


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Wilson® NFL Golf Cart Bag - Buffalo Bills
Wilson® NFL® Golf Carry Bag - Buffalo Bills®
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When it comes to golf equipment, the golf ball plays a crucial role in determining performance and outcomes on the course. Within the realm of golf balls, there exists a category known as “X Out” golf balls. If you’ve come across this term and find yourself wondering what exactly X Out golf balls are, you’re in the right place. In this article, we will explore and demystify the world of X Out golf balls, shedding light on their unique characteristics, benefits, and how they differ from regular golf balls.
X Out golf balls are a cost-effective alternative for golfers looking to maximize their budget without compromising on quality. They share many similarities with traditional golf balls, yet offer distinct advantages that set them apart. By understanding the features and attributes of X Out golf balls, golfers can make informed decisions and find the perfect balance between performance and affordability.
In this comprehensive guide, we will delve into the defining qualities of X Out golf balls, examining their cosmetic imperfections, cost savings, and the impact these factors have on performance. We will also explore the performance attributes of X Out golf balls, such as distance, spin, and feel, to help you gauge their suitability for your game. Whether you’re a seasoned golfer or just starting on your golfing journey, understanding X Out golf balls will provide valuable insights into this unique category of golf equipment. So, let’s embark on this exploration of X Out golf balls and discover how they can enhance your golfing experience without breaking the bank.
Defining X Out Golf Balls: What sets them apart?
To understand X Out golf balls, it’s essential to grasp their defining characteristics and how they differ from regular golf balls. Let’s delve into what sets X Out golf balls apart:
Attribute 1: Cosmetic Imperfections
X Out golf balls typically have cosmetic imperfections that may include blemishes, minor paint or printing errors, or small scuffs. These imperfections do not affect the performance or playability of the golf ball but may not meet the manufacturer’s strict visual standards for retail sale. These imperfections can occur during the manufacturing process or due to mishandling or transportation. Despite these cosmetic flaws, X Out golf balls function just as effectively as their unblemished counterparts, providing a reliable and consistent performance on the course.
Attribute 2: Cost Savings
Due to their cosmetic imperfections, X Out golf balls are often sold at a discounted price compared to regular golf balls. This affordability makes them an attractive option for golfers looking to save money without sacrificing performance. Whether you’re a beginner looking to stock up on practice balls or a budget-conscious golfer seeking quality options, X Out golf balls provide an opportunity to enjoy the game without breaking the bank.
Understanding the Performance of X Out Golf Balls
While X Out golf balls may have cosmetic flaws, their performance is comparable to regular golf balls. Let’s explore the performance attributes of X Out golf balls:
Attribute 1: Distance and Ball Flight
X Out golf balls offer similar distance and ball flight characteristics to regular golf balls. The core design and construction ensure adequate compression and transfer of energy, resulting in satisfactory distance off the tee and on approach shots. The dimple pattern on X Out golf balls is specifically engineered to optimize lift and minimize drag, allowing for a consistent ball flight that meets the demands of different swing speeds and playing conditions. Whether you’re looking to unleash a powerful drive or finesse a shot onto the green, X Out golf balls can provide the necessary performance.
Attribute 2: Spin and Control
X Out golf balls generally provide a decent amount of spin and control around the greens. The cover material and dimple patterns are designed to optimize spin rates and allow golfers to have control over their short game shots. While the specific spin characteristics may vary between different models and brands of X Out golf balls, they typically offer a satisfactory level of spin that enables golfers to impart backspin for approach shots, chip shots, and pitches. This spin control allows for greater accuracy and the ability to stop the ball on the green, helping golfers navigate various pin positions and challenging course conditions.
Attribute 3: Feel and Responsiveness
Despite their cosmetic imperfections, X Out golf balls often deliver a satisfactory feel and responsiveness. The combination of the ball’s core, cover material, and construction contributes to the overall sensory experience during impact. Golfers can expect a decent level of feedback upon striking the ball, allowing them to gauge their shot quality and make adjustments as necessary. While the feel and responsiveness of X Out golf balls may not match the premium offerings found in the market, they still provide a reliable and enjoyable experience for golfers of all skill levels.
Pros and Cons of X Out Golf Balls
As with any golf equipment, X Out golf balls have their advantages and disadvantages. Let’s examine the pros and cons associated with X Out golf balls:
Pros of X Out Golf Balls
|Cost savings||X Out golf balls are typically more affordable compared to regular golf balls, allowing golfers to stretch their budget.|
|Comparable performance||X Out golf balls offer comparable performance to regular golf balls, ensuring a satisfying game experience.|
|Availability||X Out golf balls are often readily available, providing golfers with a range of options to choose from.|
Cons of X Out Golf Balls
|Cosmetic imperfections||Some golfers may prefer the visual appeal of pristine, unblemished golf balls, which X Out golf balls may not provide.|
|Limited customization options||X Out golf balls may have limited customization options in terms of color or specific ball models.|
Best Practices for Choosing X Out Golf Balls
When considering X Out golf balls for your game, it’s important to keep a few best practices in mind:
Practice and casual play
X Out golf balls are particularly suitable for practice sessions or casual rounds where the cosmetic appearance is of lesser importance compared to performance and cost savings. Using X Out golf balls during practice allows you to refine your skills, work on specific shots, and develop consistency without worrying about the visual appeal of the ball.
Inspect before purchase
Before purchasing X Out golf balls, take a moment to inspect them for any major defects or damage that may affect playability. While X Out golf balls are designed to be fully functional despite their cosmetic imperfections, it’s still important to ensure that the ball is in good condition and free from any significant flaws. Minor cosmetic imperfections such as scuffs or blemishes should not impact performance.
Match ball to skill level
Consider your skill level and playing style when choosing X Out golf balls. Different ball models within the X Out range may offer specific features and performance attributes that align with your game. For example, if you prioritize distance, you may opt for an X Out golf ball with a lower compression rating, while those seeking enhanced control around the greens may prefer a ball with a softer feel and higher spin rates.
X Out golf balls provide golfers with an affordable alternative to regular golf balls without compromising on performance. Their cosmetic imperfections do not affect their playability, making them suitable for practice sessions or casual play. X Out golf balls offer comparable distance, spin, and feel to regular golf balls, allowing golfers to enjoy a satisfactory game experience at a more affordable price point. While some golfers may prioritize the visual aesthetics of unblemished golf balls, others can benefit from the cost savings and performance equivalence that X Out golf balls offer. Ultimately, finding the right golf ball, whether X Out or regular, depends on personal preference, budget considerations, and the specific demands of your game. So, the next time you’re on the course, consider giving X Out golf balls a try and discover the balance between performance and affordability they provide.


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Chrome Soft is better for everyone, from amateurs to major winners. Now with our proprietary new Precision Technology, the Chrome Soft Golf Ball is longer through the bag while providing the signature soft feel that golfers love.Source: Callaway Golf
The Callaway golf ball is one of the most popular balls among golfers today. Last year on January 28, 2022, they officially announced Callaway Chrome Soft Golf Balls on the market.
Any golfer will want to spend around $50 for one dozen balls if they get good performance (spin control, compression, etc.). The new Hyper ‘Elastic SoftFast Core’ provides tour-level coordination of speed and control in Chrome Soft.
Callaway emphatically states: We have improved every component and design feature to improve the performance of this ball. After it hit the market, we had a team test the ball to see if it was among the best golf balls.
We tested the Chrome Soft X and Chrome Soft X LS against it with a launch monitor and a professional golfer. It felt noticeably softer than the Chrome Soft X and LS. We averaged 5407 rpm of spin for the 50-yard shot. It offers tight control for high-flight sevens. So let’s take a proper guide to what we discovered.
Specifications Of Callaway Chrome Soft 2023:
|Dimples Design Pattern
|Hex Tour Aero
|Ultra Soft Urethane
|Triple Track, Turvis Red, Triple Track yellow, Turvis Yellow
Callaway Chrome Soft Golf Ball Review 2023
Callaway Chrome Soft 2023 gives an outstanding feel, excellent distance, and incredible forgiveness for a wide range of golfers. One of the best characteristics includes Chrome Soft feel is more distance off the tee and a high level of greenside control.
As we said above, we tested it with a team. We were quite surprised by its distance and ultimately concluded that this ball ranks among the best in total distance for women golfers, seniors, and beginners. Many players assume a higher compression ball will travel further than a lower one.
However, this is only sometimes the case. Many driver tests have shown that low-compression golf balls are slightly shorter than high-compression balls like Chrome Soft – even for slower swing speeds. This often surprises golfers, but it is important to keep it in mind when choosing which ball to play with.
If you’re looking for a ball that provides excellent spin, the Callaway Chrome Soft is a great option. This ball has a soft feel and provides good control around the greens. It’s also a durable ball, so you’ll get plenty of rounds out of it. If you’re looking for maximum spin and control, the Callaway Chrome Soft is the way to go.
With a name like Callaway, you expect a lot from their products, and the Callaway Chrome Soft Balls are no different. These golf balls have a soft feel, unlike any other ball on the market.
With a three-piece construction and a soft urethane cover, these balls provide exceptional spin around the greens and great control off the tee. If you want a ball to help your game, you must try the Callaway Chrome Soft Balls.
Golfers always look for the perfect ball that will give them the best possible game. Callaway has been working hard to provide golfers with the perfect ball. The Chrome Soft Ball is one of their newest innovations and will surely please any golfer who tries it. This ball has been designed for longevity, meaning it will last longer than any other ball on the market.
At around $50 per dozen, they’re a great value for the money. And with their soft feel and low spin rate, they’re a favorite among many golfers. Whether you’re a weekend warrior or a scratch golfer, the Callaway Chrome Soft is a great choice for your next round of golf.
Natty Golfs Verdict
The Callaway Chrome Soft Ball is a great choice for any golfer looking for a high-quality, durable ball that provides excellent performance. If you’re looking for a ball that will help you improve your game and lower your scores, the Callaway Chrome Soft is worth considering.
Key performance of driver:
Key performance of Iron:
Key performance of wedges:
|Full Shot Spin
Technical informations of Callaway Chrome Soft
|Item Package Dimensions L x W x H
|7.48 x 5.55 x 1.89 inches
|Item Dimensions LxWxH
|7.5 x 5.5 x 1.75 inches
|2 year manufacturer
|Best seller rank
|3 in spin golf balls
|Callaway Chrome Soft
|January 28, 2022


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These tough hardshell pants continue to be essential equipment for mountain guides and other outdoor professionals. Exceptional fit, well thought out features and great value make the Karakoram a common sight in serious environments around the world.
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You can see EA SPORTS Frostbite 3 Performance Analysis demos of Fifa 22 Cracked Accounts Demo in our New Media section. The FIFA 20 Demo was revealed on May 16, 2018 and released as a virtual reality experience on PlayStation 4 and Oculus Quest.
Like the World Cup Edition, FIFA 20 and FIFA 18 World Kits are included in the FIFA Ultimate Team Season Pass.
The new FIFA Ultimate Team Season Pass (U$49.99 / 2.99€) is now live, and includes everything from the new FIFA Ultimate Team game mode as well as the FIFA 20 World Edition and FIFA 18 World Kits. You can learn more about the Season Pass in our preview article.
FIFA 22 is available for PC, PlayStation 4, Xbox One and Switch. EA Access members can download FIFA 22 for PC and console right away for free while the game releases.
There are several new features available for FIFA 20 Ultimate Team this year, including new players for the Portuguese national team, with the Lopo series and the very first Brazilian goalkeeper, with the “Thiago Silva” out of the Jose Mourinho series as well as a new Brazilian goalkeeper.
You can learn more about our latest announcements in our FIFA 22 Ultimate Team news hub.Playoff Tennis recap: I started thinking about the quarterfinals and I started wondering what would happen if, instead of just having two teams, there was like ten. Who would win? Here’s what I’ve come up with: Team 1- (DEN, LAA, GSW)
Team 2- (NYG, ORL, TST)
I’ve also come up with a rule that you have to start all the players from the same team on the same court (this eliminates San Antonio, who could potentially face the Nets in Round 2 on the West Coast). To my recollection, there hasn’t been a club’s history in the playoffs where a team has won with its big three and the rest of the team lost all three of their big three players. That might play out in the American Conf this year. But, if you’re asking if the 2008 NBA Champion Lakers would have prevailed in the 2009 Western Conference Finals, I don’t know if anyone would answer that definitively.
- Motion control physics
- Online All-Stars
- New camera, pitch and style systems for Authenticate
- New player controls and passing styles
- Highly responsive and fluid on-pitch action
- Improved authentic atmosphere and crowd reactions
- New methods for building and training your squad
- On-field gameplay improvements
FIFA 20 was a landmark FIFA release and EA is taking the opportunity to build on the game’s successes with another year of next-generation football excellence. FIFA is EA SPORTS’ premier football game franchise and a global phenomenon.
This year’s instalment introduces new storytelling, music, match modes, solo and co-op gameplay, enhancements to the overall FIFA experience, and more.
You can play as your club in an effort to earn the most FUT Points and compete with the world’s top players.
FIFA is one of the biggest football games available and is available for Xbox One, Xbox 360, PlayStation 4, PlayStation 3 and PC.
FIFA 22 Game Highlights
FIFA 22 has a number of standout features, like in FIFA 19, with improved controls, gameplay enhancements, and much more. See below for more.
Powered by Football
Powered by Football is available in FIFA 22, allowing players to experience realistic, authentic gameplay moments like never before. Online enhancements include the ability to push players to the limit of their endurance, as well as the introduction of a new scoring model that will improve the perception of the match, as well as making it feel more realistic.
FIFA Connected Standings
Players will always be connected to their clubs during gameplay. That way if they are progressing well for their club during a given match, they’ll receive a boost to their stats. If they’re not doing well, they can get frustrated and their stats will drop.
FIFA Ultimate Team
FIFA Ultimate Team is the heart of the FIFA experience and the most rewarding way to play the game. Ultimate Team is also a new feature for FIFA 22, where you build and manage your own Ultimate Team and compete against other players for the chance to be crowned FUT Champions.
You can put together your own custom fantasy team with players from top club teams around the world, bringing together some of the greatest players of all time and your own unique style. The goal in Ultimate Team is to build a collection of football greats that can compete with and beat any team, any time.
FIFA 22 continues to put you in the shoes of key club stars, with the likes of David Ospina, Sergio Agüero and Cristiano Ronaldo once again returning. Still
Fifa 22 With Keygen [Mac/Win] [Updated-2022]
Build and compete with a global network of players and clubs
Rank up to 4 Seasons in Ultimate Team
Compete in online friendlies
Use items in the new Virtual Pro Draft to help unlock new players in FIFA
FUT is an expanded version of Ultimate Team mode, which was introduced in FIFA 21. Ultimate Team gives you the opportunity to collect and trade players, and create customised squads featuring both current and retired footballers. The new FUT Draft mode is where all of the action takes place. While FUT Draft is in game, all players are made available to you in one screen. Only one FIFA Ultimate Team card can be selected per team per transfer window.
Online Seasons –
Featuring 4 new online Seasons, FIFA 22 is available in four online modes. In addition to Competitive Seasons, now it’s your turn to join a team in Retired Seasons or take charge in Virtual Private Leagues. In Competitive Seasons, up to 32 teams line up for a season of FIFA action. In Retired Seasons, you can create your own teams. And if you prefer setting the pace for your friends in the Virtual Private League, pick your squad and head to the pitch with 10 weeks in which to take on the opposition, and a global audience to keep your head in the game.
Take on Clubmates online in Retired Seasons, or play a Competitive Season with a friend to test their skills in a fast-paced, head-to-head game. The Global Rivals will see you take on your international opponents in countries around the world.
Cross Play –
A worldwide celebration for PS4 and Xbox One, Cross Play allows you to transfer your saved data to your PS3 and PS4 game with no account required. With Cross Play, you can play FIFA on both consoles. In addition, PS4 players can take advantage of cross game connectivity so that they can share Ultimate Team content and social features across platforms.
FIFA Ultimate Team
Playing as a player is now even better than before with a new set of player cards featuring a variety of game play options. These player cards will come in handy when you are trying to unlock your Ultimate Team team. By building your own team with the skills from these cards, you can have great fun both on the pitch and in the game.
Over 30 legends will join you in the game, including Pele, Maradona, Messi, Neymar
- FIFA 22 offers the best environment to truly test your skills to the max.
- Expand your options with the introduction of new traits and kits for the players. FIFA 22 includes all-new stadiums, more features and an all-new soundtrack.
- The ball feels more alive in all game modes thanks to a new ball physics system.
- New goal celebrations such as the EA SPORTS Judgement Stump Jump, Bunker Hop, Front Flip and 2-Step Dunk.
- Attack mode and total dribble put more control into your players’ hands in the middle of the field.
- Improvements and expanded roster features in Game Timings and Building your Team.
- Unleash hyper-active animals to score goals, wear new mascot and accessory banners, sculpt your club, and animate your stadium to create a stadium unlike any other in the history of FIFA. New celebrations, new challenges, new stadium designs, and more.
Download Fifa 22 Crack + Keygen Full Version X64 [Updated] 2022
EA SPORTS FIFA 22 is the official video game of the FIFA series. It is the official sequel to FIFA 21. The Nintendo Switch™ version is available now for download.
FIFA 22 for Nintendo Switch
Ubisoft’s flagship football series is back with new ways to play, new features, and the official Nintendo Switch version.
Stunning graphics bring the most realistic and authentic football experience to any platform.
Test your skills in a variety of game modes.
Choose from over 1,200 licensed players with your best FIFA team.
Try out new features to enhance gameplay and experience.
New Ways to Play and Game Modes
Experience new ways to play and game modes in FIFA 22 that capture the authentic experience of football.
The new Invincible Strikes feature allows you to unleash some of the most spectacular strikes ever seen in a soccer game.
Each superstar has an array of new super abilities to control the balance of a match.
Get more control over your superstar’s movement through improved controls.
Optimize your tactics to get the best results with multiple tactics to help you and your team find a path to victory.
A New Director Mode
Suit up and step into the shoes of a newly appointed football director in a unique sandbox game mode.
Shot and move camera systems add depth to free kicks, through balls, and open play.
Show Off – Player Style
Play an entire game in your favorite player’s style with the new show off feature.
Quick Switch – Manage Your Roster
Quick Switch is a new feature that allows you to quickly manage your roster during a game.
New Social Schemes
Immerse yourself into the world of soccer with new social schemes and tournaments.
FIFA 22 features an improved, physics-based control system.
FIFA 22 features a new AI system that adds context and awareness to the AI. This allows for a more authentic experience for the player-to-AI interaction.
Set Piece System
The new set piece system allows for more explosive scoring opportunities.
New Dribbling System
How To Crack Fifa 22:
- Download FIFA 22 Demo Crack from fastcocreate.com
- Unzip the game file and copy the contents to a local directory.
- Right click on the game executable and select Run as administrator to run the application.
System Requirements For Fifa 22:
• 512 MB of available memory (or more)
• Intel Core i5-750 or equivalent
• AMD Phenom II X4 955 or equivalent
• Radeon HD 3650 or equivalent
• Windows® 7 SP1 or higher
• Download “Mac OS X Update Version 2.0” from Apple App Store for Mac® OS X 10.8.2 or later, Intel-based Mac
• The emulator may not operate correctly on Mac OS X version 10.9 or below.


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Upstairs Golf & Tennis Shop
Upstairs Golf & Tennis Shop Review
Golf clubs, tennis rackets, and the accessories for those sports are the specialties of this store. You can find some of the best brands available, including Ping, Adams, Callaway, and Titleist for the golfer, and Yonex and Dunlop for the tennis player. Men's and women's sportswear is also sold.
View deals in Bermuda for vacation packages, hotels, airfare, and more from our partners!More


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FREE 2 DAY AIR SHIPPING! Select 2 Day Racquet Shipping at checkout.
The Yonex EZONE DR 100 LITE Pink version comes from the update to the EZONE AI 100 LITE of the EZONE series. Experience a wider sweet spot with the revolutionized enhanced power of the EZONE Dynamic Repulsion frame. The evolutionary new frame minimizes wind resistance to produce an ultra-fast swing. Features "Nanometric DR" technology which is a new frame construction embedded within the upper frame giving the frame snapback increased for higher repulsion power. This technology is also designed to improve the bonding strength between carbon fibers at the center and bottom of the frame, reducing the weight shift from the bottom to the top of the frame.
The Yonex EZONE DR continues to feature "Isometric" technology with an improved shockless grommet system, expanding the sweet spot and reducing the frame vibration. The Isometric head shape maximizes the head size allowing ultimate swing speed and consistent power for off centered hits. This frame also features "Quake Shut Gel" embedded inside the grip, which removes any discomfort from the frame.
The EZONE DR 100 LITE PINK is optimal for the intermediate to advanced player with a faster swing looking for a lightweight control oriented stick. Extra forgiveness and added pop from the 100 square inch head thanks to a wider 23/26/22mm tapered beam. Great comfort and control with every shot thanks to the Nanometric DR technology. Maintains the feel of a larger sweetspot than its 100 square inch headsize would suggest, feeling solid yet forgiving with added pop. This frame is the lightweight version of the EZONE DR 100 with a new vibrant pink cosmetic update.
I have been hitting with the Dr 100 Lite for a couple weeks now, and I’m really looking forward to purchasing this racquet. I’m 17 and looking to make a switch, and I was happy to see that they came out with a pink color! I have to say the cosmetics are amazing on this frame. They are very bright and clean looking. As far as the racquet goes, it has impressed me thus far. Coming from using the Pure Drive, I knew it would take an awesome racquet for me to switch. This racquet provides an ample amount of power with less effort and a nice amount of spin as well. In addition to power on my ground strokes, I gained power and spin on my serve as well as more accuracy. Along with the power this racquet has nice balance of control as well. I would recommend this to a baseliner looking for a balanced frame.


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YOUNG AND OLD, TAKE UP THE CHALLENGE!
The Golf du Haut-Poitou, bordering the majestic Lac de Saint-Cyr, between the wooded part, on the hillside and part with water obstacles, will offer you a unique sporting break.
Discover this 27-hole course designed by Harold J. Baker, technical and hilly.
Getting started, learning golf, getting equipped, training, playing in competition: this is the promise of Golf du Haut-Poitou.
Don’t wait any longer, book your green fee: Golf du Haut Poitou website


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The most watched, most talked about event, year in and year out, has nothing to do with celebrities. It doesn’t involve actresses in dresses, and believe it or not, it will never involve a Kardashian. No, the biggest TV event every year is the Super Bowl. This year, the Super Bowl will be on February 1st. Last year’s Super Bowl was viewed by over 111 million people. When you include the amount of people that watched in sports bars, the number is probably much higher. So the question is, how do you involve your company in the biggest event of the year? Check out these seven great Super Bowl products for some ideas!
1. Football Can Holder
Some may say it’s the players, some may say it’s the commercials, others might even tell you it’s the halftime show. However, the real reason the Super Bowl is so big, is because it’s an excuse to party! Everyone knows when that special Sunday arrives, you must be either hosting or attending a Super Bowl party. Get these can coolers in people’s hands and everyone will take notice of your brand during the big game.
2. Football Sports Cushion
Let’s not forget that the Super Bowl is still an actually football game, which typically holds crowds in the range of 70,000 people or more. That’s why stadium cushions are so key. They keep everyone comfortable for the big game and for all future games that they attend.
3. Portable BBQ Grill and Kooler
When attending any football game, ESPECIALLY the Super Bowl, tailgating is key. Before anyone has won or lost, every fan can enjoy themselves with a cold drink and a hot hamburger. This piece is great because it helps accomodate hot and cold items. It looks and acts like a cooler, but it also holds a portable BBQ. That’s an entire meal in one bag!
4. Leeds Game Day Lounge Chair
When you are done prepping the tailgate, and it’s finally time to relax, that’s where the Game Day Lounge Chair comes in. You woke up early to drive to the game and spent all afternoon cooking up some delicious food. Now it’s time to put your feet up and your drink down in one of the two cup holders. Sit back and relax before you spend the next three hours cheering.
5. Leeds Game Day Clear Stadium Tote Bag
If you were lucky enough to get your hands on tickets to the game, you don’t want to be turned away at the gate. Security is always tight at football games, which is why the clear stadium tote bag is so important. Whatever you are bringing inside, security will be able to see it through the bag. This item is very clutch for all sporting events.
6. Football Sport Bottom Pint Glass
If you’re hosting your own Super Bowl party, you should really take the opportunity to make the occasion memorable for everyone. Glasses make a great low cost favor, and the bottom of this glass actually has a football engraved into it. This is a fun, memorable, reusable piece. It will be a huge hit for any Super Bowl event!
7. Football Chill Patch
No matter where you watched the Super Bowl from, and no matter which team won or lost, Monday will inevitably arrive. When it does, you may wake up realizing you partied a little too hard. Hopefully, you have one of these ready and waiting in the freezer for your aching head, or anything else that you hurt while celebrating the Super Bowl the day before!
Make sure to check out Motivators.com for dozens of other items that can be used to celebrate the big day!


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BRWL TO THE BEAT
A 45-minute workout of boxing to the beat of a BRWL curated playlist. A BRWL instructor will lead you through combinations that pair perfectly to beats. Designed to challenge you not only physically, but also mentally and possibly emotionally. Come ready to let the music inspire you and the workout move you.
Bring your own gloves or you can borrow ours. All BRWLers must wear hand wraps. If you need wraps, they are available for purchase at the studio and are yours to keep for the next class.
In Just BRWL, we throw hands and you’ll feel all 45 minutes of it. An Instructor will lead you through a sweaty workout that incorporates heavy bag work, mitt work, floor exercises and weights to build endurance and strength, while training boxing techniques.
Bring your own gloves or you can borrow ours. All BRWLers must wear hand wraps. If you need wraps they are available for purchase at the studio and are yours to keep for the next class.
In this 60-minute heated yoga class, the Instructor will guide you through challenging sequences as you flow with each breath. This class features a curated playlist and asanas that’ll take your strength, flexibility and fitness to another level.
Personal TRAINING and sweat squads
Take your training to the next level and sweat the technique with one-on-one or with a group of friends and your favorite BRWL trainer.


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The runners have told a lot when it comes to choose the best running shoes. We are here to find out the best running shoe brand for men and we are all set to share our top picks. We learned a lot about your top choices and your favorite brands. First of all, the feature that runners love about running shoes is comfort. It is obvious that you don’t like to run miles in a shoe which is not comfortable at all.
Next up, most of the people are looking for minimal, light shoes which provide just a bit of cozy cushioning. Third, runners love shoes which are durable and which can last longer and cover several miles every week. By considering these features, here are our top picks.
Despite the fact that The North Face is not the first brand in this list when it comes to running shoes, their running shoes are fairly new today and they are reliable too. According to a commuter, these shoes are best for trail running with quality and good fit.
Like The North Face, Solomon is known to manufacture huge range of outdoor apparel and equipment. According to the reader, these running shoes are the best choice as they are made with quality material and they can cater to your pro running needs.
This brand is voted by the commuters on durability and comfort of running shoes. These sneakers are known for comfort and great fitting along with soft cushioning as well. According to a commuter, these shoes are easy to wear and the brand scored more as an American manufacturer.
The running shoes in this brand fall under minimal range as these shoes were found important to most of the survey respondents. The running shoes from Altra have signature “FootShape” toe box and cushioned zero drop platform with an aim to promote the form of natural running. With these shoes, you can run the way you are intended to.
It has significantly earned the votes of commuters because of its consistency, reliability and comfort. According to a commuter, these shoes have quality and consistent fit. Every pair you get is better than its counterpart. These shoes are also helpful for runners with Achilles tendonitis and planter fasciitis who often have problem with foot pain.
This brand is known for producing shoes that provide value for money and comfort fit. According to a respondent, this brand is voted for best fitting and they come with huge range of designs and colors to choose from. According to a respondent, Asics running shoes have comfort fit and consistent quality.
It has been the leader in shoe-making since 100 years. New Balance is voted for durability and simplicity in running shoes. The brand is recommended for big toe box design and these shoes really work well for narrow or long feet.
A commenter says, “Being winter sports and cycling fan, Scott Sports has always helped him with its best technology. They put their unique philosophy in shoes and you get something like practical running shoes.” According to another commuter, The running shoes from Scott Sports come with durability, comfort, and innovative designs and features.
These shoes come with good form and comfort. The shoes of this brand are minimal and provide light ride to the runners with proper cushioning.
They scored the top position in this list as these shoes don’t just have comfortable feel and high quality, they are also made of quality materials, great looking and well designed.


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P90X3 Workout – Upping Your Dedication To Fitness Goals 764
Maintaining a in good physical shape body is really a lifelong goal. But as there is so much to learn about fitness, it can be hard to determine how to start. Following are a couple of great ideas to acquire started.
If you still need not reached your workout goals, it is possible to increase your amount of confidence by getting a beautiful item of clothing to put on in your workouts. Even trinkets is going to be fun and motivate you to have out to the gym.
Ensure your workouts include many different different exercises. This keeps you motivated to workout daily. Your system also needs variety so that you don’t produce a stall in your results because of your body choosing the same exercises too easy.
That’s okay people have different preferences. Biking is another great exercise. Your day-to-day commute for your job could be cheap, fun and provide a fantastic workout through biking. A 5 mile ride will require less than half an hour. In the evening, you bike back home.
Proper breathing can boost the beneficial negative effects of your exercise routine routine. When doing core exercises, like situps or crunches, exhale with force once your head is in the best reason for the rep. In the event you contract your abs when you exhale, you will definately get a stronger workout.
To boost the level of mass in the body, lift heavier weights. Start by picking a muscle group just like the chest. Heat with lighter weights, experiencing the motions but not working too difficult. That you can do over 15-20 reps with these weights, then increase the intensity. Then, increase to a weight that you simply can’t do greater than 6 to 8 reps with. Your third set needs to be completed having an additional five pounds.
Don’t lift weights for more than 60 minutes. Besides releasing cortisol, should you be lifting to have an hour, the muscles will start to waste. Therefore, you should limit your weightlifting sessions to a hour or less.
When strength training over the head, be sure you tighten your glute muscles during each rep. This move allows the body to adopt an even more efficient and safe position while minimizing your chance of injury and maximizing your workout. It can help take the load off your spine.
Try boosting your running speed if you would like get involved in a sprint. Ensure that your foot will land directly under you, not outside in front. When you find yourself running, remember to push off of each step together with your toes to help you yourself go forward faster. With a little practice and patience, your running speed will increase.
Avoiding skipping your workouts around the weekends. It’s easy to come up with weekends because the time for you to relax and in many cases these are. You need to make your mind on your own fitness goals 24/7. Don’t hurt all of your efforts by splurging on the weekends, you are going to never reach your fitness goals if you this.
Sprinting necessitates that you manage fast, not just by permitting faster, but by perfecting your stride. A good way to make which happen is to practice running so that your foot lands directly within your body as opposed to in front of your body. Use your toes and rear leg to advance your body forward. Practice this plus your running stride speed will gradually increase.
Fitness is a thing that can be enjoyed by everyone, only those very serious about this, will endeavour to perfect their fitness routine every chance which they get. The greater knowledgeable we have been about fitness, the better prepared we have been to style a fitness plan that optimizes our odds of success.


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What is a Family Paddle Board?
The idea of a family paddle board is a single paddle board that works for the whole family. Each member of the family should be able to excel at the sport and receive enjoyment from it. Is it possible to get a single paddle board that the whole family will love? Armed with the proper knowledge, it’s easy to get a board that will make you the super parent to the fam!
Keeping the family safe is always important during activities. When out on the water, safety is even more important. For that reason, buyers shopping for a family paddle board should not consider inflatable paddle boards.
There is an increased risk to drowning for users of inflatable paddle boards. Inflatables have been known to suddenly deflate while out on the water, leaving the paddler without a solid surface for support with no choice to either swim to shore or drown.
The sudden deflation of inflatable paddle boards is such a risk, the governments of the United States and the United Kingdom issued recalls. For more information about the recalls and the safety issue with inflatables please refer to the following article:
The safer option is to get a hard paddle board as your family board. There is no risk of a hard board suddenly disappearing underwater and stranding your family member.
A SIZE FOR THE WHOLE FAMILY
The key to getting a family paddle board that everyone will love is to get one that’s properly sized. A size that works for one family will not necessarily work for another.
To determine the proper size of paddle board for your family, you have to take three things into account:
The heavier the paddler, the more board volume will be needed for the same feeling of board stability. However, if the board is to big, lighter paddlers will feel that the board is slow and oversized. The key is to find a board size that will meet the family’s fun level while maintaining a level of buoyancy and balance to make it fun for the whole family.
For more information of how to size a paddle board, please refer to the following articles:
BOARD STYLE / SHAPE
Without a doubt, shoppers for a family paddle board need to get an All-Around style paddle board.
All around paddle boards perform exactly as the name suggests. They are pretty good at just about all paddle boarding activities. From beginners learning to balance and taking the first strokes, to going cruising for hours and even catching waves. The All-Around style can do it all.
As your family gains experience and develops interests, additional specialized board like Touring, Racing or Wave boards can be acquired. However, to start out, the All-Around style works perfectly.
A great family paddle board would be a hard paddle board in an All Around style that is large enough for the whole family but not to large that it becomes slow and boring. Hard paddle boards offer a better level of safety and better balance than inflatables. For the best experience a family board has to offer, get an All Around style hard board. Your family will thank you.
The Wappa Blog
Written by Wappa's founder Layne Pennell, the blog's aim is to educate and share his love of stand up paddle boarding with anyone interested in SUP.
board performance explained
board care & maintenance
great for families
SUP for women
want a deal?
wholesale paddle boards


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Pilates & Clinical Exercise
Are you recovering from low back pain or a sports injury? Rehabilitating following a surgery or after a fall? Flex physiotherapists can tailor a specific exercise programme to meet your individual needs. Utilising both our state-of-the-art Pilates equipment and fully equipped rehabilitation gym, we are able to provide both individual 1:1 workouts and various group classes suitable for all ages, fitness levels and body types.
Our current classes include Flex FIT (Pilates and Clinical Exercise), Senior FIT, Mums & Bumps and GLA:D arthritis classes. Normal health insurance rebates generally apply for these group sessions. A 40min one on one assessment consultation is required with one of our physiotherapists prior to commencing these classes where they will create an individualised program specific to your needs.
Our Fitness Pilates, Youth Development and Runners Pilates sessions are the most recent additions to our repertoire of classes. Something a little different to our normal clinical exercise programmes, these classes are targeted for those wanting a more fitness or prevention focus. A 20min GAP FREE assessment is required if you wish to claim private health insurance for these classes.
Book class online here
Our clinical exercise classes combine both our Pilates and gym-based equipment to maximise your recovery and rehabilitation, or to focus on a particular problem area and prevent recurrence of injury. A one on one assessment consultation is required with one of our physiotherapists prior to commencing our Flex FIT classes.
With a focus on strength, balance & control, these sessions are designed for our older clients utilising bands, Pilates and strength-based equipment. A one on one assessment consultation is required with one of our physiotherapists prior to commencing our Senior FIT classes.
Suffering from hip or knee osteoarthritis? Would you like less pain, less medication and a better quality of life? The GLA:D programme run at Flex is considered the first line of treatment in the management of these problems. Learn more about GLA:D. For more information on the GLA:D program at Flex, please contact reception.
GLA:D Australia training consists of:
- An initial appointment assessing your eligibility for the course, explaining what’s involved and measuring your current functional abilities
- Two education sessions which teach you about OA, how the GLA:D Australia exercises improve joint stability, and how to retain this improved joint stability outside of the program
- 12 Group neuromuscular training sessions (twice a week for six weeks) to improve muscle control of the joint, which leads to reduction in symptoms and improved quality of life.
GLA:D programme is available at our Norwood and Stirling clinics.
Mums & Bumps
Our Mums and Bumps clinical exercise class is perfect for Mums at any stage of their pre and post-partum journey. Whether it be maintaining healthy exercise routine throughout your pregnancy or returning to exercise with little ones in tow, have a personal program tailored to your goals utilising both our Pilates and gym-based equipment.
There are many benefits of exercise through both the pre and post natal period including:
• Deep abdominal and hip strength for management of back and pelvic girdle pain
• Upper body and postural strength essential for carrying little ones and feeding postures
• Pelvic floor strength and coordination
• Help manage and reduce risk of common pregnancy related conditions such as Gestational Diabetes
• Restoring strength to return to exercise safely post-partum (e.g., running, team sport, weight training)
These classes are open to anyone, but babies and toddlers are welcome. A one on one assessment consultation is required with one of our physiotherapists prior to commencing our Mums and Bumps/Flex FIT (child Friendly classes).
Just need a good hard work out to challenge your muscles and push your general fitness? Fitness Pilates is mix of strength and high intensity exercise featuring the Pilates Reformer. This class is designed to challenge your strength and stability with a flowing set of exercises which create that Pilates burn. A 20min GAP FREE assessment is required if you wish to claim private health insurance for these classes.
Keen to improve your running form and efficiency? Targeting the core and lower limb muscles that are so critical to running, our physios will have you working hard to get the best out of those miles on the road, track or trails! Please contact reception to make a booking.
Youth Development Pilates
Helping to build healthy, capable and resilient young athletes, these classes provide the foundations for injury prevention and improved athletic performance. By focusing on movement patterning and motor control, we can provide the base for more advanced strength and conditioning as the athlete develops. Please contact reception to make a booking.


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GOOGAN SQUAD BLACK SERIES MUSCLE CASTING ROD
Weight: 4.8 oz.
Soft Plastics, Texas Rigs, Frogs, Jigs
The Googan Squad Muscle Rod is a heavy-duty stick built for big lures that require hefty hooksets. The extra fast action is the security you need when setting the hook quickly, resulting in solid hooksets. The extended rod butt is integrated in for increased leverage and accurate casting. Mondos don't stand a chance with the Black Series Muscle Rod.
- High Carbon Blanks with Nanotech Resin - Super lightweight, strongest rods in the Googan Squad line-up, crisper actions for more accurate casts
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Premium Tackle is one of Australia's leading distributor of quality fishing tackle. We supply rods, reels, lines, lures as well as a multitude of quality fishing accessories.
Premium Tackle is the exclusive distributor of Fortitude titanium fishing equipment and JS Company Rods.
Our range of products cater for all from the seasoned angler to the beginner.
Please browse our products range and contact us for reseller enquiries.


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These golf pants are lightweight and breathable for even your hottest rounds. They're built with stretchy fabric and a tapered fit so nothing gets in the way of your swing.
- Soft, stretchy woven fabric delivers total comfort
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- Stretch-engineered waistband for superior mobility & incredible comfort
- Flat-front, 4-pocket design
- Tapered leg fit
- 57% Cotton/28% Polyester/5% Elastane
Under Armour Men's UA EU Performance Taper Trousers, Halo Gray (014)