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My race day outfit is something that I try to start thinking about 2-3 weeks in advance of a big race.
This gives me the opportunity to test out possible outfits on my longer runs leading up to the race. It also gives me the opportunity to test out my outfits in all sorts of weather conditions. For a March race, there is always some chance of rain or snow, so it is wise to see how your gear holds up with varying levels of precipitation and changes in temperature.
Will your outfit keep you dry and toasty, or will it soak, sticking to your body and then freezing against your skin? It is worthwhile to find out in advance of the big day.
There are a few factors that I like to consider when choosing my outfit:
It is best not to obsess over the weather in the weeks leading up to the race. For local races, if you have been running your training runs outdoors (which you should!) you will have a general sense of what range the weather will be in.
Have 2-3 possible outfits lined up depending upon what the weather will be at the start. For instance, if the temperature will be in the low 30s, I may prefer to wear tights instead of crops. If there is a chance that the temperature may increase drastically during a race, I may want to layer and wear a tank under a long sleeve tech shirt. This would mean pinning my race bib to my pants or a race belt if I choose to remove the top layer, so I would need to keep that in mind when choosing bottoms, as well.
Consider which of your favorite tops and bottoms will hold up best for a long run in the rain or snow. If you’ve had a particularly damp run during your training and felt comfortable in a particular outfit, you may want to stick with that.
Refer to your training log to refresh your memory of which outfits worked well under various weather conditions.
Give the weather one final check the night before your big race to help you settle on your outfit choice.
Are you tired of all of your race day photos showing you smiling (or grunting/sweating/choking on Gatorade) in a favorite periwinkle top?
It could be time to pick a new color.
Color may influence mood, so pick one that makes you feel powerful and confident.
Color is also a way to help make yourself stand out to friends or family who may be cheering you on. For instance, if you’re running a race on St. Patrick’s Day, you may consider wearing pink or red to stand out from the sea of green.
Functionality & Storage Features
It goes without saying, but choose gear that is made for running.
The fabrics should be moisture wicking. The fit should be optimal for race day performance. Your clothes should have features that optimize functionality (think: mesh under the arms for increased breathability, compression features in your pants or crops, pockets to stash keys and gels, etc.).
If you are running a longer race, such as a half marathon or a full marathon, you may want to have a few extra pockets in your race day outfit. I tend to carry quite a bit during a long race: cell phone, keys, gels, energy bars, cash… I need a place to stash all of these things.
I adore my SPIbelt and have worn it for most of my races, but it can be somewhat cumbersome when fully loaded, so I may move away from it for my upcoming race.
Last summer, with a birthday gift from El Profesor (plus a great in-store markdown) I invested in a pair of Lululemon’s Marathon Crops. Among their many fantastic features, these pants boast seven (7!!!!!!!) pockets: a zippered pocket in the back, four gel pockets at the waist, and two large pockets at the sides.
I find that when all of the gel pockets are loaded, the pants tend to be a bit tight at the waist, so I’ve been training with two gels in the waist pockets and another two in a side pocket. I keep my phone in the other side pocket and my keys in the back zippered pocket.
I have tested these out numerous times in training, and depending on the weather I will either be wearing run tights and my SPIbelt or my Marathon Crops.
I am not just talking about chafing here, but that is a huge factor.
Be sure to choose outfits that have been worn time and time again. You should know all of their quirks — and if they have quirks, you should probably choose something else for race day. If it’s too tight, too loose, too itchy — ditch it and pick something else.
Beyond merely avoiding discomfort, consider what features will make you more comfortable. Do thumb holes make you smile? Do they mean that your sleeves will stay down and also that your hands will stay warm and toasty? Is the fabric of your top fantastically moisture wicking but also so soft to the touch you’d swear it was your favorite tee that you’ve worn time and time again?
You want to pick clothes that make you feel comforted in addition to comfortable.
Is there one outfit that you go back to time and time again, because it fits perfectly, it holds up in all sorts of weather, you’ve PRed in it…several times?
If you have a tried and true favorite, there is no reason why you can’t keep running in it.
Most importantly, lay out all of your race gear the night before the race. This means everything: race day outfit, undergarments, socks, sneakers, gels, energy bars, cash, ID, race bib, chip/D-tag, any accessories (SPIbelt or similar, hats and headbands, gloves or scarves, and any layers that you intend to toss at the start), and a packed change and personal items (body wipes, moisturizer, deodorant, etc.) if you will be checking a bag.
This will significantly reduce race morning pressure and make it easier for you to get out the door and at the starting line faster.
Pingback: Getting Ready for Race Day: 2013 NYC Half Edition | Rachel On and On
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Dallas Cowboys Toddler Barton Layered Tee
The Official Shop of the Dallas Cowboys presents you with the best Cowboys gear for kids - like this Dallas Cowboys Toddler Barton Layered Tee. Great for fall football weather, this layered-look tee makes a great gift too!
- 100% Cotton jersey body with 60/40 Cotton-Poly thermal sleeves
- Layered look (sleeves are attached)
- Screen print graphics with puff ink accents
- Officially licensed NFL product

domain: sports


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Add these shoulder exercises into your regular workout routine and increase your upper body strength, while strengthening and stabilizing your shoulders. From the stability ball dumbbell press to the medicine ball push-up, these exercises are a great way to strengthen your deltoids, rotator cuff and trapezius muscles. Browse through our large collection of detailed tutorials and step-by-step demonstrations from today's leaders in the health fitness industry. For full workout routines featuring these shoulder exercises, visit our Workouts section.
Fit Life Articles
What the Heck is a ___________ Class?
Ready to try out some new fitness classes, but aren’t sure where to start? It can be tough to pick a new workout, especially when the names of the classes don’t always let...
Out On the Open Road With the ElliptiGo
Curious about the ElliptiGo? So was ACE Exercise Physiologist Jessica Matthews, who recently took one out on the open road for a test ride. Read about her experience and...
Weight Loss 101: The Link is What You Think
Does dieting or trying to make healthier choices make you feel out of control or unhappy? Dr. Michael Mantell explains why the key to lasting weight loss isn’t found in the...
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Artificial Grass For Sport, Year-Round Play
There’s no doubt Australia is a sporting nation, with our achievements recognised across a huge range of sporting codes. There’s also no doubt that modern technology has revolutionised most popular sports played throughout the country. One of these is the advent of artificial turf, helping to create sustainable and durable playing surfaces.
At Artificial Turf Direct, we are proud to offer a range of outdoor and indoor sports turf that can be utilised for a number of different competitive sports. These include golf artificial turf for use in backyard putting greens, hockey astro turf, synthetic turf tennis courts, artificial cricket pitches and synthetic bowling greens.
For more information on specific sports, please refer to the drop-down menu below.
Contact Artificial Turf Direct
Our friendly team can help you make the right selection for your project. Visit our O’Connor showroom to view and take away samples or discuss your landscaping project with us on


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Maximize your strength training routine by cutting out these time wasters.
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Here is everything you need to know if you're thinking of incorporating boxing into your training.
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Trainer Kelsey Heenan shares a killer workout you can do anywhere.
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Combine three different training methods for one powerful workout.
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Yesterday afternoon, former Kentucky star De’Aaron Fox teased a bit of news coming sometime this afternoon involving his partnership with Nike basketball.
The video he shared on Twitter was of him working on his phone, hitting a button, and then freaking out about the results. He also tagged #NikeAdapt at the end of the tweet:
Today, the cat was let out of the bag, as Nike released an ad for their newest shoe, the Nike Adapt BB, a basketball sneakers.
You can find sneakers in different styles and sizes in the market today. And there are specific categories of sneakers for different uses. For example, there are dance sneakers for dancers and sports sneakers for athletes. Due to the high demand for sneakers, a lot of shoe companies are manufacturing specialized shoes for different activities so that everyone could enjoy a smooth ride and give their best in the activity of choice.
Sneakers were referred to as ‘plimsolls’ when they were introduced in the 18th century. People started to call them “sneakers” because they didn’t make much noise when you are using them while walking or even running. These shoes usually have rubber soles which make them quite noiseless. It is very common for every one of us to have at least one pair of sneakers in our shoe collection. Without sneakers, our shoe collection seems to be quite incomplete.Sneakers come in different sizes and shapes. Shoe companies of today develop special types of sneakers for people with flat feet, high arch or high heels. This helps to ensure that everyone could enjoy the same level of comfort and style irrespective of the shape and size of their feet.
Sports sneakers that we find today are designed according to the requirements of every sport. Although sports sneakers do not look very different from regular sneakers from the outside, the interior of these shoes is very different. If you try walking in sports sneakers, you will feel the real difference. Dance sneakers, on the other hand, feel entirely different. So, you have to make sure that you are choosing appropriate sneakers that are made for the activity that you are participating in.
Sneakers usually last longer than normal shoes because they are made to bear wear and tear. However, you must clean your sneakers regularly to make sure that the shoes look fresh and do not develop bad odor. If your sneakers get wet, make sure you dry them in time. Never wear wet sneakers as this may increase the bad odor inside the shoes.
Choosing the right kind of sneakers is also very important to help you avoid injuries during your activities and perform better at sports or dancing. You should also consider your foot type before getting your sneakers. Give consideration to the type of your to avoid rolling inward or outwards later. Know what you want to do with your shoes and buy a pair of sneakers that is appropriate for your purpose.
By keeping these things in mine, you can find the best pair of sneakers for yourself. You can find good varieties of sneakers in normal shoes stores and in online shoe stores. Most people find it cost effective to buy shoes from online stores.
Have a look at different types of sneakers designer shoes.
Boston Celtics star forward Jayson Tatum was the athlete featured in the promo:
Introducing Nike Adapt BB. Power laces for the perfect fit.
— Nike (@Nike) January 15, 2019
Tatum, a fellow Nike athlete, will reportedly wear the Nike Adapt BB tomorrow evening in their game against the Toronto Raptors.
Though it hasn’t been confirmed quite yet, Fox is also expected to wear the Back to the Future-esque self-tying shoes in an upcoming game soon.
He sported them in an ad released this afternoon:
Nike released official limited edition Back to the Future Nike Mags back in 2016, with just 89 pairs made available to be raffled off with proceeds going to the Michael J. Park Foundation‘s research on Parkinson’s disease.
This is what those looked like:
Interested in the Nike Mags? You can find a pair on StockX.com for a buy-it-now price of just $43,888 here.
For the Nike Adapt BB, you can preorder a pair for $350 here. At that price, you might as well just buy two.


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Few products have made as significant an impact on the dynamic world of men’s activewear as compression shorts for men. These sleek, form-fitting garments have rapidly become an essential part of many men’s workout routines and daily lives.
Men’s compression shorts are form-fitting athletic wear designed to provide support, muscular compression, and moisture-wicking capabilities. They typically cover the lower torso and upper legs, extending from the waist to the mid-thigh area. Crafted from a blend of spandex and other advanced fabrics, these shorts offer a comfortable yet snug fit.
The best men’s compression shorts are constructed from materials that combine elasticity and durability. Brands like Xcize Compression Shorts, particularly in places like Germany, have earned a reputation for using high-quality fabrics that deliver exceptional compression while standing the test of time. Quality compression shorts maintain their elasticity, resist pilling, and retain their shape, even after numerous washes.
Compression shorts are recognized for their ability to effectively wick moisture away from your skin. Flatlock seams reduce friction and discomfort, providing a smooth and comfortable fit, especially during high-intensity exercises.
The compression level of different compression shorts varies, and it is crucial to select the appropriate level for your needs, whether it’s gentle support for everyday wear or maximum compression for intense workouts.
A soft, non-binding elastic waistband secures your shorts without causing irritation or digging into your skin. Xcize compression shorts are treated with anti-odor technology to keep you feeling fresh, even during the most demanding workouts.
Compression shorts offer targeted support to the muscles in your thighs, minimizing muscular vibration and fatigue during strenuous activities. The progressive compression design of these shorts promotes blood flow, potentially enhancing performance and aiding in recovery.
With their snug fit, compression shorts reduce friction between your thighs, minimizing chafing and discomfort during workouts or extended periods of activity. Beyond the gym, men’s compression shorts provide comfort and support for everyday wear, making them a versatile addition to your wardrobe.
Select a size that fits snugly but not too tightly; the shorts should offer support and comfort. Compression shorts work best when worn as a base layer beneath your regular shorts. Follow the manufacturer’s care instructions to maintain the quality and effectiveness of your compression shorts.
Incorporating men’s compression shorts and compression t-shirts into your active-wear collection can undoubtedly elevate your fitness experience and daily comfort. Whether you’re an athlete, a fitness enthusiast, or simply someone looking for enhanced support and style, these compression garments, including compression t-shirts, have proven their worth. Embrace the benefits of compression wear, and discover the difference they can make in your active lifestyle.


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SOLD | Pristine Refurbished R15
Pristine condition Greystone R15 that has been completely gone through. It is in perfect condition! These bikes will out climb and out distance any other brands of E-bikes. This R15 is nimble and fun to ride.
Comes with full 12-month warranty on all Optibike parts, 18-month warranty on the battery.
This bike was a trade in, and we went through the entire bike and did the following work:
- New latest design big 48 volt 24 AH battery
- New Sprockets and chain
- New Tires and tubes
- Complete Motor service
- New Rohloff cable and Rohloff oil change
- Brakes bled and new brake pads.
This bike has the big Fox 36 mm fork for stability and the Rohloff 14 speed internal gear hub for wide gear range and super reliability. It will climb anything!
The new, larger 24 Ah battery gives longer range over the original R15. This bike is ready for thousands of miles of trouble free riding.
This bike is ready to go, no delays. Ready for Spring and Summer riding!
- 1500 watts power
- 175 Newton Meters Torque
- Rohloff 14 speed internal hub
- 5 Power level Display
- New SRAM PG991 Chain
- New Front Chain Ring 53T
- New Schwalbe Tires
- New Tubes
- Rohloff Oil Change
- Full MBB Service
- Fox Shock Pump
- New Free Multi tool
Out of stock


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Nike Men’s Tiempo Premier Football Jersey (Medium)
* Training T-shirt
* rear panel made of fine mesh for greater ventilation
* made in DRI-FIT technology / giving off sweat to the outside
* composition: 100% polyester
* Navy blue
To ensure a cool feeling and maximum comfort on the pitch, the Nike Tiempo Premier Men’s Football T-shirt with short sleeves uses both Dri-FIT technology and a mesh insert on the back. The print on the front has the form of a delicate embossing.
Dri-FIT technology is responsible for dryness and comfort.
The print on the front has the form of a delicate embossing.
The back mesh insert provides additional ventilation.
Triangular neckline with ribbed welts for freedom of movement.
Raglan sleeves with no shoulder seams allow natural freedom of movement.
Side stripes in contrasting colors give the garment Nike Nike’s recognizable style.


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Starter Red Midfield Philadelphia Phillies Varsity Full-Snap Satin Jacket
The Midfield Philadelphia Phillies Red jacket is made up of high-quality satin. The jacket is available in a glorious red color, which gives it an innovative and attractive look. The jacket has shirt style collar. The jacket has branded YKK zipper front closure. A soft viscous inner lining of the jacket keeps you warm and relaxed. The sleeves of Philadelphia Phillies Midfield jacket are long with rib knitted cuffs. The fine quality stitching of Midfield Philadelphia Phillies Red jacket is comfortable and desirable to wear. The jacket is an ideal choice to wear on sports day.
kelly hunter –
The Phillies Midfield jacket is a home run! Red color represents the team. Well-made and perfect for fans.
amanda van reuth –
Love this Phillies Midfield jacket! The red color is vibrant and eye-catching. Great quality and a stylish choice for Phillies enthusiasts.
cheri tyus –
Impressed with this Phillies Midfield jacket! The red color is bold and the quality is excellent. A fantastic choice for showing off your Phillies pride.


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The limitations and discomfort caused by knee injuries can have a significant impact on our daily lives, impeding our mobility and preventing us from participating in activities we love, which is where a knee protector becomes crucial.
Knee Protector Brace Benefits
However, with the advancement of medical technology, we now have a valuable tool at our disposal: the knee protector brace. This article delves into the importance of knee protector braces, their benefits, and how they can contribute to a healthier and more active lifestyle.
Providing Support and Stability:
The knee protector brace acts as a reliable support system, offering stability to the knee joint. It helps in minimizing excessive movements, reducing the risk of strains, sprains, and other knee-related injuries. By providing targeted compression and support, these braces offer a sense of security during physical activities and assist in maintaining proper knee alignment.
Managing Pain and Promoting Recovery:
Individuals suffering from knee pain due to conditions like arthritis, ligament injuries, or overuse can find relief through knee protector braces. These braces help alleviate discomfort by providing gentle compression and improving blood circulation in the affected area. Additionally, they can aid in the recovery process by reducing swelling and inflammation, allowing the injured knee to heal effectively.
Enhancing Performance and Preventing Injuries:
Knee protector braces are not only beneficial for those recovering from knee injuries but also for individuals engaged in physically demanding activities. Athletes and sports enthusiasts, for instance, can utilize these braces to minimize the risk of knee injuries such as ligament tears, sprains, or patellar tracking issues. By providing stability, proprioceptive feedback, and shock absorption, knee braces contribute to improved performance and reduced chances of acute or repetitive strain injuries.
Supporting Rehabilitation and Post-Surgery Recovery:
After knee surgeries or procedures, the knee protector brace plays a crucial role in the rehabilitation process. It assists in protecting the knee joint, promoting controlled movements, and preventing excessive strain during the healing phase. Knee braces provide a level of confidence and security, allowing individuals to gradually regain strength, mobility, and functionality in their knees.
Empowering an Active Lifestyle:
Wearing a knee protector brace empowers individuals to maintain an active lifestyle despite knee-related challenges. Whether it’s participating in sports, engaging in fitness activities, or even performing daily tasks, these braces offer the support needed to overcome limitations and pursue a fulfilling and active life. By reducing discomfort and enhancing knee stability, individuals can confidently embrace physical activities, improving their overall well-being.
The knee protector brace is a valuable tool that provides support, stability, and pain relief, ultimately contributing to improved knee health and mobility. Whether you are recovering from an injury, managing chronic knee conditions, or aiming to prevent future injuries, these braces can be a game-changer. Embracing the benefits of knee protector braces allows individuals to live an active lifestyle, overcome limitations, and take charge of their knee health. Consult with a healthcare professional to determine the most suitable knee protector brace for your specific needs and start enjoying the benefits of enhanced knee support and protection.
? Your steps feel heavy and laborious due to sore knees and joints? You can use these PowerLift Joint Support Knee Pads! Regain your former lightness of stride!
? Powerful rebound spring of each knee pad can withstand a weight of up to 20kg while a pair can help you effectively reduce about 40kg pressure on your knees.
? Breathable and non-slip fabric with venting holes can easily avoid stuffy feelings for a long time wearing comfort, you can wearing it directly wrapped around naked knees or over your pants.
? Quick–to-release adhesive fastener straps closure supports free length adjustment to snugly fit your leg with secure placement, no dropping off easily even after fierce sports or activities.
? With the booster, it will provide strong rebound force when your knee is folded, suitable for climbing stairs, climbing, sports, and other daily tasks, bringing back the lightness to your steps more efficiently and comfortably.
Enjoy Your Favourite Sports And Activities
? Widely utilised in a variety of sports, including basketball, weightlifting, the gym, and running! A fantastic option for those who are recovering from surgery or who spend a lot of time standing or moving around. In your daily life, you can receive support around-the-clock.
? With therapeutic compression that lowers inflammation and stimulates circulation and healing, you can begin the healing process and hasten your recovery. Help your hurt knee, but don’t let it stop you from continuing to conduct your regular activities.
Reduce Knee Swelling
? The dual compression tubes that are inserted into the joint not only stop the kneecap from slipping but also strengthen the patella mechanism by massaging the surrounding tissue and promoting blood flow. Edemas and effusions can be treated more promptly as a result. Additionally, the support activates sensorimotor functions that enhance muscle control and give the knee passive stabilization.
? Main body material: Polyester fiber
? Applicable people: General
? Applicable sports: Mountaineering
? Applicable scenarios:Running sports, fitness equipment, health massage
? size: One size
? Knee Protector Brace*1
? 450g/15.87oz – 2pcs Color box is a pair in total


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The new standard in enduro tires - Dual-compound - Excellent all-around performance - Tubeless Ready (TR) - Wide trail (WT) casing is optimized for 30-35mm inner width rims The Aggressor is designed for high-speed modern mountain bike trails. Advanced knob shaping creates extra gripping edges, and reinforced side knobs offer enhanced stability when cornering at speed. An all-around trail tire excelling on everything from loose cross country race courses to heavy all-mountain riding.
$68.00 - $83.00
High-volume casing, low-profile tread - Aggressive side knobs - Dual Compound - Lightweight XC race tire - Race-inspired low profile design Maxxis has done it again with its latest XC race tire. The new Maxxis Aspen pushes the limits of a lightweight XC tire designed to have minimal rolling resistance. The Aspen is designed with a high-volume casing to smooth out the roughest roots and rocks, while the dual compounds give optimal traction in the corners. So, if crossing the finish line first is your top priority, then the Aspen was designed for you.
$74.00 - $92.00
Troy Brosnan's go-fast signature tire. - Ideal for dry, fast trails - Tubeless compatible - Wide Trail casing optimized for 30-35mm rims Designed in conjunction with Aussie DH racer, Troy Brosnan, the Dissector seeks to minimize drag while retaining cornering control. This versatile tire can be used as a front, a pair, or as a rear, depending on trail conditions.
$79.99 - $89.00
The Maxxis Ikon is a versatile XC tire designed to perform in a broad range of conditions. With its predictable handling, the Ikon is also a favorite among our slopestyle athletes.
$72.00 - $94.00
The standard by which all tires are judged - Large cornering blocks - Ramped, directional tread design - Wide trail (WT) casing specs are optimized for 30-35mm inner width rims With a tread design that deftly balances rolling speed with braking and cornering traction, it's hard to find fault with the Minion DHF. That's probably why it's one of the most imitated tires in mountain biking. Whether riding local trails, a backcountry epic, racing enduro, or World Cup downhill, there's a Minion DHF spec to meet your needs.
$78.00 - $94.00
Refined, redesigned, and ready to shred any line - Ramped and siped tread to roll fast and track straight under braking - Wide trail (WT) casing specs are optimized for 30-35mm inner width rims With side knobs borrowed from the legendary Minion DHF but widened to provide more support, the DHR II corners like no other. The center tread features ramped leading edges to improve acceleration and sipes to create a smooth transition when leaning the bike. Paddle-like knobs on the center tread dig in under hard braking and help keep the bike under control. Pair it with a Minion DHF up front for the ultimate aggressive trail riding tire combo!
$35.00 - $41.99
The Rekon is a light duty trail tire designed to go fast in technical terrain.
$78.00 - $89.00
The Rekon is an aggressive trail tire inspired by the Ikon - Designed for aggressive XC trails - Wide trail (WT) casing is optimized for 30-35mm inner width rims The Rekon is an aggressive trail tire inspired by the Ikon for intermediate and technical terrain. Wide knobs down the middle provide control under braking, and L-shaped side knobs ensure support when carving loose turns. With confidence like this, you can race more and scout less with the Rekon.
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Atlas Aspect Receives Outside’s 2011 “Gear of the Year" Award
Atlas Aspect wins Outside Magazine's most prestigious award
Get access to everything we publish when you sign up for Outside+.
SEATTLE, Wash. – October 12, 2011— Atlas Snow-Shoe Company has been awarded the 2011 Outside Magazine Gear of the Year Award for the Aspect backcountry snowshoe. Outside’s Gear of the Year recognition is one of the most prestigious awards in the outdoor industry, given annually to the most innovative, durable and best-performing gear available.
The new Atlas Aspect was tested by Outside’s team of editors and reviewers and received the highest rating in the snowshoes category. Specifically engineered for the demands of the backcountry user, the Aspect’s revolutionary construction, innovative features and aggressive traction provide unparalleled performance for the most demanding terrain.
“In just about every condition and test criteria, the Aspect simply outperformed the competition,” said Buyer’s Guide editor Sam Moulton. “Its grip is phenomenal, especially on sidehills, thanks in part to the jagged teeth that line the frame.”
“It’s a cinch to dial in the perfect fit,” added Moulton. “It was comfortable with just about every type of boot we paired with it.”
The Aspect and the complete list of Outside Magazine 2011 Gear of the Year Award winners is featured in the Outside Winter Buyer’s Guide, on newsstands now.
About Atlas Snow-Shoe Company
Dedication to the winter journey motivates Atlas to deliver the most technically advanced, high performance snowshoes available today. Atlas brought snowshoeing into the modern age by developing Spring-Loaded™ Suspension, the first snowshoe innovation in more than 40 years. With 19 patents and counting, Atlas continues its quest to design superior snowshoe products for the outdoor hiking and fitness enthusiasts and deliver the best overall snowshoeing experience possible.


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Includes eight all-weather bean bags that weigh approximately 16oz. (four red and four blue bags)
Foldable legs for easy transport and storage
Boards are decorated in team graphics
*Please note: product is made to order and CANNOT be cancelled or returned
Two 2' x 3' wood target boards
Brand: Wild Sales
Add this Logo shield tailgate toss game to your party and you'll be ready for Seattle Seahawks game day in a snap. When your party is waiting for the big game, this tailgate tradition will have them warmed up for the Seattle Seahawks excitement.
NFL Enterprises LLC. NFL and the NFL shield design are registered trademarks of the National Football League. The team names, logos and uniform designs are registered trademarks of the teams indicated. All other NFL related trademarks are trademarks of the National Football League.


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Free Tracked 2 - 7 Working Days Delivery
2 years warranty
SHELL UH 02 is an armored unisex long sleeve base layer shirt made from state-of-the-art materials for extra peace of mind on the road. Comfortable and versatile, it will fit discreetly under your riding gear and provide unparalleled impact protection thanks to power-stretch 65% UHMWPE fabric. The fabric is extremely durable and has performance level AA abrasion resistance (EN 17092). The bi-stretch fabric gives maximum comfort and keeps armor in place, while the double mesh on the armpits and sleeves guarantees optimal ventilation and breathability. Perfect in all seasons of the year.
Urban Rider reviews Shell UH02 unisex armoured shirt that can easily be worn underneath your favorable jacket or any other outer layer and will do an excellent job at protecting you on the bike. Shell UH02 has a Level A CE safety rating which is suitable for urban riding. All small details are explained in the video below.
Even better than I expected!
Good job PANDO MOTO.. high quality gear and flatter a female form


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Smartwool Apparel Size Guide
Trek through the mountains to find the most breathtaking view in the PhD® Ultra Light Sport Jacket!
Regpar Fit allows room for natural movement while reducing unwanted bpk.
PhD® Light fabric:
• Designed for Performance in the Highest Degree, fabric blends merino wool with poly fibers for a blend of natural and synthetic performance.
• PhD Light design provides the same performance in a lightweight construction.
• Merino wool offers a supremely soft, next-to-skin feel.
• Moisture-wicking performance moves perspiration away from the skin.
• Naturally antimicrobial fabric prevents accumpation of odor-causing bacteria.
• Stretch, recovery, and drying are better than 100% merino wool.
•DWR (Durable water repellent).
Smartwool PhD® Ultra Light Sport Jacket - Online Sales vteRPPY5LedaFu


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Reader submitted photos of Cedarcrest Golf Course - Public
A nice risk/reward hole. Odds are better if you leave the driver in the bag & lay-up off the tee to a good yardage for your approach shot.
Uploaded by: d yakimec
Do you have photos of Cedarcrest Golf Course - Public?
More golf courses photos... »
© WorldGolf.com 1997- 2017


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Fiercely feminine, the RVCA Velia Sport Legging takes the term “flower power" to a whole new level. Part of the Artist Network Program, the workout leggings feature a pattern by ANP artist Velia De Iuliis printed onto moisture wicking fabric to keep you dry, adding anti-microbial properties to resist odor retention. Offering premium performance, the workout pants for women add a high-rise, contoured waistband for stay-put comfort.
Womens’ athletic leggings
VA Sport Collection
Allover floral print by ANP artist Velia De Iuliis
Moisture wicking, anti-microbial fabric
High rise contour waistband
Self inset panel


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Pakistan Super League Tickets
PSL T20 tickets for the third season is on sale now. This third season of the tournament will feature six franchises representing the cities. You can avail all the action by watching your favourite teams in the stadiums in UAE, Lahore and Karachi (for the final). The tickets for the third season can be purchased online from Q-Tickets (UAE matches). Get PSL tickets online for play-offs and finals in Pakistan on Yayvo.com. PSL final tickets will be sold form the 1st week of march. PSL Pakistan tickets will also be sold at select branches of TCS Express centers across many cities around Lahore.
This season’s Pakistan Super League will see six teams fight it out for the trophy as the board decided to add the Multan Sultans into the mix. The first five teams were allowed to retain five of their players and the rest of them were released to the PSL Draft, following which the Sultans also came into the fold by picking their own five players.
Following the PSL Draft, the squads for the third edition of the competition were announced and tickets for all these teams have been slowly getting announced. What makes this even more exciting is that there are three games to be played in Pakistan, two of which will be held in Lahore and the tickets for those matches have been released.
The Gaddafi Stadium will host those two games on March 20 and 21 and the tickets for those matches can be bought in a lot of ways.
What are the ticket prices for the Lahore PSL matches? Rs 1,000 (General) to Rs 6,000 (VIP) (check the ticket prices in the table below).
The PSL final will be held at the National Stadium in Karachi and the tickets for that game can be bought from the first week of March. The final will be played on March 25.
The third edition of PSL commences from February 22 in Dubai, with the opening clash between defending champions Peshawar Zalmi and PSL debutants Multan Sultans.
PSL Tickets Price 2018
|Sharjah Stands||Weekday Single Match||Weekend Single Match||Weekend Double Match|
|North Stand||AED 20||AED 30||AED 40|
|East Stand||AED 40||AED 50||AED 60|
|West Stand||AED 70||AED 90||AED 100|
|Members Enclosure||AED 150||AED 180||AED 200|
|Gaddafi Lahore Stands||Eliminator 1||Eliminator 2|
|A.H Kardar Enclosure||Rs 4000||Rs 4000|
|Waqar Younis Enclosure Vip||Rs 6000||Rs 6000|
|Saeed Ahmed Enclosure||Rs 1000||Rs 1000|
|Jawed Miadad Enclosure||Rs 4000||Rs 4000|
|Fazal Mehmood Enclosure||Rs 6000||Rs 6000|
|Wasim Akram Enclosure||Rs 6000||Rs 6000|
|Saeed Anwar Enclosure||Rs 4000||Rs 4000|
|Raja’s Enclosure||Rs 4000||Rs 4000|
|Imran Khan Enclosure||Rs 6000||Rs 6000|
|Sarfaraz Nawaz Enclosure||Rs 1000|
|Quaid’s Enclosure||Rs 2000|
HBL PSL Tickets also available at the following retail outlets in UAE;
Last year marked a great year for the Pakistan cricket, as the country continued to build on the start of the Pakistan Super League after it was launched in 2016.
Last year, the PSL 2017 final tickets were sold online and from various outlets. The tickets for the final have been priced between Rs.500 and Rs.12,000.
Apart from the online sale, PSL 2018 tickets can also be bought on match days from stadium counters a month before the matches begin. However, it is suggested to book the tickets in advance to ensure you have a seat booked for this great spectacle. Make sure you book your PSL tickets as soon as possible using the links above.


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Sports Memorabilia >> College;MLB;NBA;NFL;NHL
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Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment ! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.


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The benefits of sports massage for tennis players
Massage therapists who work with athletes integrate a number of different techniques to obtain different effects in the soft tissues. These techniques vary in how they are applied i.e. the depth and speed, depending upon whether treatment is post or pre-event.
Techniques include Effleurage or stroking where strokes follow the body's contour and can vary in depth of pressure. This helps with circulation and tissue drainage, stretches muscles and fascia, and soothes painful areas.
Other forms of massage include Petrissagae where muscle is lifted away from underlying structures, gently kneaded or compressed, then released to assist with removal of metabolic waste and improve circulation. Tapotement - light striking movements to the skin to energise muscle tissue. Friction massage, a deep, brisk stroke that helps to break down scar tissue and increase local circulation and Vibration - normally used pre-event to stimulate target muscle groups.
A tennis player’s body is under a lot of stress on the court
Players must run across a hard surface while performing repetitive swings with their arms. This constant movement places the body under a lot of stress, and there’s a risk of inflammation and injury when coupled with short rest times in between sets. Parts of the body most prone to injury are:
The shoulders/rotator cuffs
The ankles, feet and calf muscles
The elbows and wrists
The bicep muscles
Tennis players also place a lot of emphasis on recovery between matches. In order to perform at the highest level all year round. Massage can help tennis players by supporting their recovery and treating any injuries or ailments suffered while playing or training. Some of the benefits of massage therapy for tennis players include:
Decreased inflammation of joints
Improved muscle recovery
Prevention of muscle tightness
Intense physical activity results in the production of lactose which can be responsible for muscle fatigue and a decrease in athletic performance. One argument for the use of massage to clear lactate from tissue is that massage increases the movement of lymphatic fluid or blood which can support its transfer to a gluconeogenic organ such as the liver.
Myofascial release improves rotation of the shoulder joint
A study aimed at investigating the effects of self-myofascial release (massage that releases tightness and pain throughout your myofascial tissues) on shoulder function and perception in adolescent tennis players found this type of massage implemented three times a week during the course of 5 weeks allowed an increase of 11° (2°) of internal rotation range of motion at the dominant glenohumeral joint (P < .001) and a decreased perception of shoulder instability (P = .03), while maintaining tennis serve velocity and accuracy. The conclusions were that implementing myofascial release on infraspinatus and pectoralis muscles improved dominant glenohumeral internal rotation range of motion in tennis players which can be used as a strategy to preserve the mobility of this joint.
If you have recently experienced a soft tissue or muscle injury, a sports massage therapist will give advice on what type of programme to follow. If it is more intense training or a competition that you are working towards, frequent massages will hugely benefit you and guard against future injury, at the same time as reducing recovery time after training and competitions.


text: The V-Lite Wild-Life Low i Waterproof women's walking trainer is a versatile, casual outdoor shoe. These waterproof women's walking trainers are resistant to stains thanks to our exclusive i-shield water and dirt repellent technology. The waterproof, breathable Dri-Tec membrane keeps feet dry, while the high performance synthetic upper is breathable and durable. These walking shoes are also exceptionally comfortable thanks to the micro-fleece moisture wicking lining and Orhtolite Impressions slow recovery foam insoles which deliver superior cushioning and long lasting comfort. Further cushioning is added with the XLR8>> impact absorbing, high rebound midsole. The V-Lite design keeps them lightweight and the forkshank adds flexibility and stability. To keep you grounded when you hit the trails, the Multi-Directional Traction (MDT) rubber outsole improves grip when walking up and downhill. Casual waterproof women's walking trainers which are also suitable for multi-sport and everyday where, from town to trail.


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Designed for recreational riders, this cycling shoe delivers a comfortable, custom fit through a microfiber upper and ratcheting buckle. In wearing them, youâ€™ll feel support from the EVA footbed and have the antimicrobial treatment control odors, while, for getting better control, the Dupont Zytel nylon outsole effectively transfers your strength and energy to the pedals without use of binding.
- Breathable microfiber upper
- Includes a secure ratcheting buckle closure
- Designed with the Aegis antimicrobial treatment
- Stiff Dupont Zytel nylon sole
- Molded EVA footbed delivers a moderate amount of arch support
|Country of Origin||Imported|


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You already have your tri calendar and gear pretty much set for the year, and you know the local guys you'll be training to beat this winter and spring. If you're just trying to settle on a stiff, lightweight pair of shoes that will give you power on the bike leg and get you into and out of transitions without costing you time, Shimano's SH-TR9 Shoes for men are a good place to start. The SH-TR9's two hook-and-loop straps are easy to operate from the saddle with shaky, wet fingers, and an asymmetrical heel loop helps you pull each shoe on in one motion. Breathable mesh and perforations cover the shoe's upper, ushering air in as you start pedaling out of transition to let your bare feet dry off from the swim leg. Synthetic leather gives the shoe's uppers shape and structure, while a stiff carbon composite sole, measuring 10 out of 12 on Shimano's stiffness index, provides you with the power transfer you'll need to stay on pace throughout your ride.
Options, sizes, colors available on Backcountry
Shimano SH-TR9 Cycling Shoe - Men's
ships and sold by Backcountry
Price subject to change
*Shipping and Returns: Some exclusions apply, see cart on Backcountry for details
US-Parks.com has partnered with Backcountry to offer the best outdoor gear for your outdoors adventure
Two deserts, two large ecosystems whose characteristics are determined primarily by elevation, come together at Joshua Tree National Park. The Colorado Desert encompasses the eastern part of the park and features natural gardens of creosote bush...
Maine ocean islands provide the only nesting sites for Atlantic puffins in the United States. Eastern Egg Rock in the midcoast region, Seal Island and Matinicus Rock at the mouth of Penobscot Bay, and Machias Seal Island and Petit Manan Island off the downeast coast provide habitat for more than 4,000 puffins each summer.


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Download Butt & Thighs 30-Day Workout apk 1.2 free for Android smartphone
Apk file size: 7.7 MB
Butt & Thigh 30 Day Workout is a unique highly effective thighs, hips and buttocks workout routine. It includes the best exercises for increasing strength and improving the look of the thighs and glutes.
These lower body exercises shape up your legs, tone up and build muscle and improve blood circulation in problem areas, thus significantly reducing cellulite indications and preventing their appearance. Build the buttocks of your dreams, get fit and lose weight in the process in just a month!
The workout plan is simple and easy yet effective and great for both women and men. You can train at home or anywhere - no gym equipment really required. Exercise daily for the best results.
We’ve also included nutrition advice and a nutrition plan so you’ve got everything you need to get your backside into shape!
Added info for training schedule. Feedback form changed.
Body Program part of our Health & Fitness and have average installs from 100000 to 500000. Last Update June 3, 2015. Google play rating is 90.7358. Current verison is 1.2. Actual size 7.7 MB.
Awesome! Makes your thighs feel so good!
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Had anyone seen results yet?


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Pinarello Paris Disk 105
The Pinarello Paris 105 is equipped with flat mount disc brakes which is typically the best option for endurance road bikes. Through long rides, weather and road conditions can vary, so knowing you have reliable, strong, and modulated braking is a huge plus. This model is also complete with a Shimano 105 groupset. This provides smooth and reliable mechanical shifting at the best possible price for an 11-speed system. With three different color options and nine sizes, every rider can find their perfect bike. The Pinarello Paris 105 is the perfect bike for a new rider looking to break into serious road riding or for the value-conscience athlete who still wants race-level speed.
With 15 wins in the Tour de France, Pinarello decided that naming their newest bike the “Paris” was only appropriate. While it takes many hints from the Tour-dominating Dogma models, the Paris is made to be accessible to a wider range of riders. It is considered an endurance road bike that is perfect for going fast over long stretches while maintaining maximum comfort. With the Prince, you get a taste of the world-renowned Pinarello speed along with comfortable geometry and an excellent price. This bike is an ideal way to fall in love with the dominance of the Pinarello brand.
Falling into the endurance category, the Pinarello Paris is ideal for challenges like Gran Fondo races in additin to daily training sessions. Taking parts of the elite Dogma F12 technology, it has no problem getting out on the road and racing. An asymmetric geometry and Pinarello’s “Flatback” tube shape assure optimal aerodynamics and the lightest possible weight. It also features the famous Onda fork at the front for perfect steering and wind resistance. The frame is constructed using Pinarello’s T600 Unidirectional Carbon Fiber. This material is less expensive than what is used in the Dogma F12 but it still gives riders a lightweight and stiff frame to hit their goals on the road. The Pinarello Paris is the best way to strike that perfect balance of performance and affordable value in your next road bike.


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The KANSAS CITY ZOO RUN is a Running race in Kansas City, Missouri consisting of a 1 Mile and 4 Miles.
The Kansas City Zoo Run features a different featured species each year. Both events are open to runners and walkers.
a Custom designed featured species t-shirt
a Custom finisheras medal
a Free race-day entry into the zoo
a A great finish-line post-race party/expo
Event Midwest L.L.C. partnered with the Kansas City Zoo and Kansas City Missouri Parks and Recreation to provide the perfect venue for the 2004 inaugural event with the Eastern Black Rhino as our featured endangered species. In 2004, USA Olympians, Charlie Gruber, from the University of Kansas and Derrick Peterson, from the University of Missouri participated in the inaugural event and lead the 1-MileKeep Reading
Help other racers! Let them know how the course, atmosphere, and schwag were!Write a Review


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- Textured outsole
- Screen print graphics
- Gum rubber outsole for excellent grip on all indoor surfaces
- Serrated 3-Stripes
- Debossed team logo on heel
- Heat sealed tongue graphics
- OrthoLite® footbed
- Lace-up style
- Low-profile skate style design
- Suede T-toe and heel
- Includes two sets of laces (one black, one white)
- Material: 100% Textile – Upper; 100% Rubber – Outsole
- Surface washable
- Officially licensed
- Brand: adidas Originals
LAFC and adidas Originals continue their tradition of collaboration, honoring L.A. with the release of the limited-edition skate-inspired Delpala. This lightweight footwear mirrors the look of the 2022/23 Home jersey and features a gum rubber outsole that provides excellent grip and comfort on all indoor surfaces. The low-profile skate design creates a laid-back feel that adds style to any outfit.
Limit 1 per customer. We reserve the right to cancel any bulk orders.
Available for a limited time while supplies last.


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297,000 sq.m. of useful sports areas, out of which 23,000 sq.m. (7.6%) of indoor facilities, have been registered in the territory of the former commune of Rijeka. After having formed new suburban communes, in the territory of the city of Rijeka (128,735 inhabitants) 187,000 sq.m. of sports areas remained.
Pursuant to the Sports Law, the sports and technical culture facilities owned by the City of Rijeka are managed by the company “Rijeka Sport” and the Department of sports and technical culture.
In 2007, the management of the most important and biggest facilities was transferred to the newly set up company Rijeka sport which is 100% owned by the City of Rijeka.
Company “Rijeka sport” manages the following facilities:
- Kantrida Sportshall
- Kantrida swimming pools
- Podvežica bocce ball court
- Zamet Sports Centre
- “Dinko Lukarić” sportshall
- Youth Hall
- Kantrida stadium
- “Krimeja” football field
- “Robert Komen” football field
- Campus outdoor field
- Belveder sport and recreation centre
- Mlaka sport and recreation centre
- “3. maj” sport and recreation centre
- Martial arts sports hall Sušak
The funds intended to manage and maintain facilities are partly provided by the company “Rijeka sport” through its own activity, while the remaining necessary funds are provided in the Budget of the City of Rijeka. In addition to the management and maintenance of the existing facilities, the company “Rijeka sport” carries out also the activities that relate to the construction of new sport and technical culture facilities, in accordance with the plans and decisions of its founder. Detailed information on the facilities managed by the company Rijeka sport and their adaptation to disabled people is available on the website of Rijeka sport.
The remaining sport and technical culture facilities owned by the City of Rijeka are managed by users in accordance with the signed contracts. As a rule, such facilities relate to one beneficiary, therefore the Department of sports and technical culture every year signs rental agreements with beneficiaries whereby determining the obligations of the beneficiary concerning the use and maintenance of the facilities and the obligations of the Department of sports and technical culture as regards the co-financing of the facilities’ operating costs. Co-financing funds are provided in the Budget and financial plans of the Department of sports and technical culture.
They relates to the following facilities/premises:
- “Brajda” Bocce ball court
- Premises of the “Rijeka” boxing club
- “Brajda” gym
- Gym of the “Kvarner” table tennis club
- Premises of the“Sušak” Kick boxing club
- Premises of the “Draga” bocce club
- Premises of the “Grbci” bocce club
- Premises of the Rijeka Ski Club
- Premises of the Kvarner 2001 Ski Club
- Premises of the Rijeka Sports Federation
- Retreat 71 (ŠPK Ri Rock Climbing)
- Sušak Sports and Recreation Centre
- Zamet Sports and Recreation Centre
- “Papirničar” firing range
- “Vladimir Gortan” firing range (Drenova)
- Chess club
- “Kozala” tennis court
- “Marčeljeva Draga” tennis centre
- “Pećine” tennis centre
- Delta rowing club
A sports surgery clinic operates within the Youth Hall.


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PADI announced a new Adaptive Techniques Specialty course at DEMA Show 2017.
The new course is designed to give PADI professionals the ability to make Scuba and Freediving training more accessible for individuals with disabilities.
The new speciality will enable professionals to adapt already successful teaching methodologies to students with disabilities. The course covers all aspects of dive education, including classroom, confined water and open water training. The PADI Adaptive Techniques Specialty course educates instructors on the various types and levels of disability, and gives them the tools to tailor dive courses to students with both physical and mental disabilities.
The new course does not just focus on teaching disabled divers, but also has a subsection called the Adaptive Support Diver. This sub-course is designed to teach divers how to better support buddies with mental or physical disabilities. Divers must be at least 15 years old to enroll in the Adaptive Support Diver course.
You can find out more about the PADI Adaptive Techniques Specialty course here.


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Nov 24, 2012 - In 2009, she won the state AAA cross country title. Later that month, she was 8th in the Northeast at the Foot Locker Regional, and then was .


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Sportful Women's Diva Cycling Tights
Sportful Women's Diva Cycling Tights. An ideal blend of warmth, comfort and flexibility, the Sportful Women's Diva Cycling Tights are perfect for long distance rides in the winter. ThermoDrytex+ fabric is fleece-lined for a soft feel, plus it retains heat and has a water-repellent silicone finish to repel light rain. Infinity chamois is anatomically designed for women and its progressive padding absorbs vibrations from the road. Soft, double-layered waistband gives a pressure-free fit and ankle zippers allow for easy removal.
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In the past two seasons, the performance of James Harden, the "big beard", is obvious to all, and even many fans who love him have laughed that Harden has locked the MVP award in advance. The signature boots under his feet have also been replaced by Adidas Harden Vol.2. Will this new pair of shoes bring you more powerful combat performance?
Harden Vol.2 has adopted the design of the middle gang. The overall height is moderate, with both agile flexibility and stable protection. The most intuitive feeling after the upper foot is that the personalized shoelace system makes the sides of the shoe body very tight, and can be matched with the inner boot to provide excellent wrapping and firmly lock the feet, effectively avoiding the foot in the shoe The sliding phenomenon inside. This design is more suitable for the flexibility of the demand for ankle, and also hopes that the shoes can provide friends with ankle protection.
The unique TPU coating yarn design of FORGEFIBER is very supportive, and it is also satisfied with the large area of the breathable upper that stabilizes the effect and meets the actual requirements of refreshing and comfortable.
Although the cushioning technology of the Adidas Harden Vol.2 midsole is a continuation of the overall BOOST technology configuration, it has undergone a very significant upgrade in thickness. I believe that all fans have had more or less experience with BOOST technology, and the cushioning effect after thickening is even more "awkward."
At the same time, the feedback effect of the midsole is still very obvious. A sensitive response, the rebound in the time, let the gorgeous "European step" extraordinary neat. The balance between the overall weight and the flexibility of sports is achieved in shoes, and the sense of strong cushioning and quick start can be felt during the wearing experience.
Each step can feel the multi-directional traction caused by the outsole. This effect is derived from the outsole pattern of irregular geometric patterns. Good anti-skid performance can protect the players who are good at breakthrough. Even if you often play in the outer field of cement or rubber, the abrasion resistance of the outsole will not worry you.


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Dial-in your distances to make club selection easy with the Series 2 golf rangefinders
The confidence you need to play from the Blue Tees, Series 2 expertly dials in your distances and makes club selection easy. Simple to use, this golf rangefinder is the perfect combination of size, accuracy, and advanced technology. Designed to change the way you see the course.
ACTIVE SLOPE FOR SERIES 2 PRO (SLOPE)
Pro-level technology takes the guesswork out of club selection. Distance is adjusted based on the incline/decline for "True Distance".
TOURNAMENT LEGAL FOR SERIES 2 (NON-SLOPE)
No slope technology makes the Series 2 a USGA conforming Golf Laser Rangefinder for legal tournament play.
FLAG LOCK + PULSE VIBRATION
With absolute certainty, Series 2 Pro emits short vibrating pulses to confirm it has locked onto your target, not what's behind it.
800 YARD RANGE
Tour-level distance with pinpoint accuracy for an added edge to your game. Measure targets up to 800 yards away with an accuracy of +/- 1 yard.
Rule number 76: No excuses, play like a champion. Built to withstand rain and dew, so you can play in all weather conditions.
Feel the course in your hands, equipped with adjustable EZ Optic Focus for an immersive HD viewing experience.
- Active Slope for Series 2 Pro only
- HD Display
- Advanced Flag Lock
- Pulse Vibration
- 800-yard range
WHAT’S IN THE BOX
- Series 2 or Series 2 Pro Golf Rangefinder
- Carrying Case
- Mountaineer Buckle
- Cleaning Cloth
- 2 x CR2-V Batteries
- Manual + Insert
Related PlayBetter Blog Articles
- Buyer's Guide for the Best Golf Rangefinder of 2022 (February 14th, 2021)


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BHALLA INTERNATIONAL is doing business since 1957 under the brand name VINEX. The company is pioneer in manufacturing Track & Field Equipment, Soccer Accessories, Primary Sports Equipment, Football Equipment, Rhythmic Gymnastics, Basketball Equipment and many more Sports Equipment.
We've sold thousands of our detailed plans and instructions for building our teardrop trailers all over the world, and our satisfied customers have been spreading the word that our teardrop camp trailer plans are the best teardrop trailer plans available and well worth the price. At less then $20 a set, our plans are still much cheaper then most all of our competitors.
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The fourth in our series of Spring ENDLESS drops, the Shift Syndicate limited edition collection is a nod and invitation to all those that pull one of our jerseys over their heads, from our pros to those that have supported us since the brand’s inception in ’97.
Offered in limited quantities, the Limited Edition clay gray Syndicate 3LACK Label Pants feature contrasting Shift wordmarks on the outer legs and Shift barbolt logos on the knees. Completing the look is black inner leg paneling as well as black leather burn guards.
3LACK Label pants provide a flawless fit with an undeniable style. A combination of rigid and stretch paneling work seamlessly to give you the perfect balance of durability and rider movement. The 600D polyester main body construction feels substantial, yet lightweight and shrugs off daily wear and tear. Articulation is utilized for more natural movements on the bike - thoughtfully cut and sewn, this strategic paneling puts you in the most comfortable riding position possible. On top of that, 4-way stretch knees and back yoke panels add flexibility in all the right places. For when temperatures rise, a combination of laser-cut perforations, vented knee panels, and breathable rear yoke work together to make sure you don't overheat mid-ride.


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First it was pink, then black, and now turquoise. Women’s mountain bikes, shorts, and helmets were starting to look the same. I’ve never been one to conform and resisted a lot of women’s specific products for years. Some gals just want to stand out on the trail, including myself. Of course, soaring into a tuck no-hander will make you stand out, but for those of us that aren’t quite there yet, here are a 10 products and brands that can help showcase your style while still getting the job done.
Pactimo Women’s Apex Jersey – Artist Designed
Pactimo partnered with a number of artists to bring colorful artwork to life on their popular Apex jersey. This one, Multi Diamonds by Sarah Bagshaw, has all the colors of the rainbow. Just wearing it brightens my mood and makes me feel a little more energetic on the bike. The jersey itself is a lightweight tech shirt style, ideal for warm weather rides. The cut is slim but not tight and fits like your favorite t-shirt. Overall, the Apex is a no-fuss jersey that you’ll want to have multiple styles and colors of. Pactimo has at least 19 different designs in their Artist Series for the Apex jersey with a variety of bold colors, tropical vibes, and abstract patterns. One of these unique jerseys costs $60, which is just $5 more than their classic style. You can also get many of the designs on the Pactimo men’s Apex jersey and road kits.
Buy it: $60, available at Pactimo.com
Supacaz Ignite Ti Saddle & Grizips
Supacaz, based out of Santa Cruz, California, makes head-turning, colorful cycling products. I was drawn to the neon, oil-slick, and rainbow color palette in their products which includes not only saddles but grips, bottle cages, gloves, stem caps, and valves. Plus, for the roadie with flair, they have bar tape and cycling kits. I had been holding out on accessorizing my Stumpjumper until finding just the right color scheme, and the Supacaz Ignite Ti saddle was the perfect starting point with a neon pink fade to neon yellow. While not technically a women’s saddle, the overall sizing and shape is not significantly different from most women’s saddles. The generous cut-out serves to alleviate pressure in a rider’s most sensitive sitting areas and the generally short length allows for a lot of movement in, out, and around the saddle.
The Ignite saddle has a firm feel and the cover is slick — both in looks and finish. There’s certainly a lot to consider when selecting a mountain bike saddle and I still need to put in a looooong ride to really commit to the Supacaz Ignite Ti. It’s safe to say my initial testing has been very promising. Available in 143mm and 155mm widths.
Buy it: $185, available at Supacaz.com
The Supacaz Grizips come in a rainbow of colors to complement any bike. They grip as well as expected and get the job done. They’re also easy to install. The only problem was having to select a color. Oh if these aren’t bright enough to see at night, Supacaz also has glow-in-the-dark grips.
Buy it: $20, available at Supacaz.com
Dakine Drafter Women’s Hydration Pack
The Dakine Drafter has always been a classic and versatile hydration pack. The 14L women’s Drafter offers ample storage capacity for your epic Monarch Crest days or all your daily riding provisions, plus space for about five burritos in the main compartment. Carrying all these “necessities” plus 3L of water on your back may seem like more trouble and discomfort than it’s worth. Fortunately, there are two features to minimize having a back smothered with a heavy, cumbersome load.
First, the mesh back panel keeps the pack from actually touching your back and second, and perhaps the most stand-out feature of this pack, is the placement of the water bladder. The women’s Drafter houses the bladder low in the pack so the weight of the pack is better distributed to your lumbar region. Keeping that water low and contained means less sloshing and pack jostling when the trail gets rough.
The women’s specific fit helps the pack stay put while riding. The span between the straps is designed for womens’ narrow shoulder widths and the sternum strap can be placed high up on the chest. If you regularly ride with a hip pack and have some bigger rides requiring more carrying capacity, this will be a comfortable pack.
Buy it: $135 MSRP, See the deals on previous year’s colors
Wild Rye Clothing
We’re recognizing Wild Rye for making inclusive mountain bike apparel for the everyday, outdoor-loving gal. Besides the fun and functional clothing, this brand really stands out for producing their products in a sustainable manner and empowering women through their partnership with SheJumps and initiatives like Women-Led Wednesday.
A big frustration with women’s mountain bike apparel is the fit. If you’re short or curvy or both, you’re bound to have a tough time finding something to wear that isn’t too long, too small, or too fitted, and is it too much to ask for some pockets, please? Enter the Freel shorts by Wild Rye.
The Freel shorts fit great and are comfortable on and off the trail. These shorts are amazingly comfortable and stylish. They are made out of a breathable, yet durable nylon. The inseam is pretty long but the shorts don’t feel baggy. I’m not constantly feeling like my pants are falling down as I have with other shorts. They are designed with standard front pockets and a storage pocket on the lower leg that is handy for a credit card or granola bar. The fabric repels water nicely too, which is one less thing to worry about if you get caught riding in an afternoon storm.Hannah Morvay
Buy it: $119, available at Competitive Cyclist
The Sandia shirt is nice for early morning rides in the high country. The mesh and wicking material, made of recycled polyester, used on this shirt make it super breathable. There are three pockets on the back, useful for water, phone, and snacks. This is a great end of summer/early fall riding shirt. It’s perfect for those in between temperatures when you don’t want something heavy but a normal jersey just isn’t going to cut it. My only gripe with this shirt is that the fabric snags really easily. Friction from my hydration pack and brushing against a few overhanging branches on the trail made it look much more worn than it was.Hannah Morvay
Buy it: $95, available at Competitve Cyclist
Singletracks Women’s Jungle Jersey
We just got these jerseys in and yah, it’s the best thing since the 13-speed drivetrain. Obviously, I’m biased but was your first thought not, what does the jungle leaves have to do with mountain biking? See there, stand-out gear makes you stop and think. The amazing designers at Spacecraft Collective presented a design with some tropical flair and I knew these were my people! Somehow I added over 50 tropical houseplants to my collection this year and my monstera deliciosa has been going wild. The jungle represents the unknown, the mystery, the thrill and fear that comes along with mountain biking.
The jersey is lightweight, made of anti-bacterial pique polyester with a mesh back (not shown) for maximum cooling and venting — because, you just might be riding in the jungle — or just Florida.
Buy it: $60, only at the Singletracks Store
Shredly MTB Short
Oh dinosaurs, you will never be forgotten as long as I have my trusty Shredly Jonesy MTB shorts. No, these are not kids’ shorts, they most certainly are made for women. These Shredly shorts have everything a woman might want from a mountain bike short: adjustable waist, thigh vents, 4-way stretch, pockets galore, and the jeweled buttons add a nice sparkly touch. But the patterns are the icing on the cake. You’ll find floral and cacti, woodland creatures, jungle flair, and vibrant colors that pop in the deepest forests and sunniest skies. Shredly’s MTB shorts cost $98, chamois not included.
I’ve never had an issue with these on the bike. The waistband doesn’t dig into your stomach like some shorts, and Shredly even makes elastic waistband shorts that totally eliminate this problem. The straight leg cut keeps makes the leg looking long and slim and when in the saddle there’s enough room for movement. The Jonesy and the Lisa jungle print are my go-to shorts because they’re functional and fun! Wearing these fun prints is always a good reminder that mountain biking is a blast despite the crashes and Strava segments.
- MSRP: $110
- Available at Shredly.com
Check out our mountain bike shorts buyers guide and our picks for the best mountain bike shorts.
Industry Nine Wheels
Industry Nine makes some of the best mountain bike wheels, and this time I wasn’t just reeled in by the pretty colors. Starting at $1,325 for the Trail 270 wheels, you can get custom colored spokes hand-built for a one-of-a-kind wheelset with Hydra hubs for maximum engagement. Nope, I didn’t go with the blue/silver set-up, but after demoing them for a weekend in Pisgah, I had an eye-opening ride experience. Not only were the I9 wheels significantly lighter, I felt more connected to my bike through techy spots and climbs. Singletracks writer Michael Welch also recognizes the instantaneous response from Hydra in the Enduro 310C wheelset and I have to agree with him that I9 wheels would be the one of the best upgrades you could make to your bike.
Kitsbow Icon Shirt
When the time comes to KonMari my gear closet, I know for certain the Kitsbow Icon shirt would stand-out as a keeper. Most flannels mountain bikers wear strike a balance between technical features and a laid-back mountain lifestyle appearance, and Kitsbow goes above and beyond with a shirt that is obsessively focused on quality.
Hand-tailored in California, the Icon is made of heirloom-quality Pendleton wool. The shirt is soft, warm, and slightly heavier than most flannel shirts while not feeling bulky. The technical features are subtly integrated so the craftsmanship of this piece remains the spotlight. The elbow patches serve as a water and dirt repellent and provide an additional layer against light abrasion from the trails. Articulated shoulder vents piped with reflective lining blend right into the plaid pattern. Even the backs of the snap fasteners are covered, contributing the clean look and feel.
Smith Forefront 2 MIPS
Remember the stand-out fluorescent green Koroyd of the Smith Forefront? Well, you can still get that option but with the Forefront 2 you can also get all the protection of Koroyd but with a helmet color way that stands out even more. The Jade/Deep Ink colors (shown above) make for a fun lid with serious protection. This helmet has a MIPS liner for added protection against rotational motion. Plus, 20 large vents keep your head cool as the honeycomb-patterned Koroyd allows air in. Great rear coverage extends to the base of your neck.
Buy it: $230, currently on sale for $169.93 at REI
Specialized Stumpjumper Comp Carbon
This is perhaps the item that started it all. Honestly at first I found the colors on the Specialized Stumpjumper Comp Carbon outlandish and thought, oh geez, here we go again with pink women’s bikes. Then, in unknown territory among the trails of Sedona she was there for me smashing every rock and punching up every hill with endless energy.
My Stumpjumper is a carbon trail bike with 27.5″ wheels and 150mm travel. Since this is a women’s version, the suspension is tuned for lighter-weight riders, so when you’re a burrito over 100 lbs and riding an extra-small frame you can still get full squish! The stock build comes with a 12-speed NX Eagle drivetrain, Guide R brakes, a dropper post, other Specialized details, and a SWAT box. It’s a solid component package with room to upgrade or customize in the future.
You can choose a bike based on specs, geometry, even color but you’ll know the one that’s right for you will stand out.
Buy it: $4,520, available at Specialized
Ladies, what do you wear to stand out on the mountain bike trail?
Singletracks may receive compensation for purchases made through any affiliate links in this article.


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What's the Best Underwear for Sports?•
Posted on February 07 2023
Our extensive collections provide quick-drying, breathable, technically enhanced underwear in various sizes and designs. We have something for everyone here at Bawbags.
Let’s explore some of the best underwear for sports!
Best Men's Underwear For Sports
Our Bawbags Cool De Sacs boxers have been specially crafted to keep you cool when playing sports. Whether you're popping to the gym for your regular workout, heading out for a long hike, or hitting the slopes for a few epic runs, our men's cooling underwear will have you feeling comfortable and prepared.
Are Cool De Sacs are designed with technical wicking active technology (which we like to call T.W.A.T), which helps to make them absorbent, quick-drying and breathable.
But don't just take our word for it! Our fantastic men's sports underwear is tested by athletes. Putting our boxers and base layers to the test helps us to make sure they're up to sporting standards – you get nothing but the best when you shop with Bawbags!
Not only are our men's boxer shorts available in a huge assortment of styles, but they're also available in sizes XXS - XXXXL. We're sure you'll find something you love in our collections, but if you require some help choosing, take a look at some of our bestselling sports underwear for inspiration:
Cool De Sacs Gold Trinity Tartan Technical Boxer Shorts
Our Trinity Tartan technical boxer shorts are the perfect option for those who need undies that can keep you cool when working up a sweat. These boxer shorts may be stylish, but they're also technically enhanced to keep you cool and comfortable. You'll be able to tackle any workout with a pair of Bawbags' finest Cool De Sacs!
Cool De Sacs Scotland Rugby Big Badge Technical Boxer Shorts
Hitting the rugby pitch? Our certified Scotland Rugby Team boxer shorts can help you show off your support for your favourite team whilst keeping you comfortable and cool as you master your top sport.
Best Women's Underwear For Sports
Just like our men's sports underwear, we have plenty of stylish options for women too. We have a fantastic assortment of women's cooling boxer shorts, with boy-cut styles and women's boxer shorts in our collections.
Not only do we have pants, but we also have a fantastic range of Cool De Sacs bralettes available. These bralettes have many features which make them fantastic options for sports, such as:
- They're made with our cooling T.W.A.T tech
- They're crafted with recycled plastic bottles
- They're mesh lined, making them comfortable and breathable
- They come in plastic-free packaging
- They're made from breathable, quick-dry fabric
- Purchasing helps us support cancer charities
Take a look at some of our stylish women's sports bralettes for inspiration:
Blue Sports Bralette
Our blue women's sports bralette has been designed to be supportive, breathable and comfortable. Not only is it a perfect fit – with stretchy elasticated bands and flexible T.W.A.T enhanced fabric, but it's also super stylish with a bright blue base and neon pink accents. It's ideal for putting under your gym kit or wearing on its own for a workout.
Want to complete the look? Check out our matching blue women's boxer shorts.
Techno Tartan Sports Bralette
Our Techno Tartan sports bralette offers all the fantastic features of our Cool De Sacs collection in the form of a super-stylish bralette. It has a classic Scottish tartan print enhanced with a retro neon streak, so you can stand out in your gym kit!
Matching boxer shorts are also available, making this the perfect two-piece set.
Get In Touch With Us
If you require any more information, please feel free to get in touch with one of our friendly advisors. We are always happy to help!


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So I made a decision to simply go climbing in sneakers, and I used to be actually not the one one—most people I handed heading up and down the path have been sporting them, too. And for an intermittent hiker, that is completely wonderful, says board-certified podiatrist Mark Mendeszoon, DPM, a hiker and spokesperson for the American Podiatric Medical Association. “Lengthy-term, sneakers usually are not really advisable for severe hikers,” he says. However for the occasional out-and-back, you may get by, particularly in case your sneakers have a number of the key options all good climbing boots have in widespread.
5 options to remember when climbing in sneakers
1. Search for bigger lugs
“Most climbing footwear can have a big grip on their outer sole to adapt to completely different surfaces, and to supply stability and traction,” Dr. Mendeszoon says. So for those who’re choosing sneakers, go together with the pair that has the most important lugs (the teeth-like protrusions on the bottoms of the soles). If the bottom of the shoe is totally clean, it isn’t going to supply a lot help to understand the varied surfaces you may be strolling on.
2. Foam is your pal
When climbing in sneakers, Dr. Mendeszoon would not suggest lacing up a minimalist pair of footwear. You need some extra padding underfoot to make treading over rocky surfaces much less of a ache. “The footbeds typically ought to have sufficient room and good insulation for cushioning, consolation, and help,” he says. If you happen to do not have already got a pair that matches this invoice, Dr. Mendeszoon says an insert that’ll add a bit of extra plushness to your soles is another choice.
3. Go for an ethereal higher
A standard climbing boot sometimes has a breathable higher to permit for air flow, in line with Dr. Mendeszoon. You may mimic this by choosing a sneaker with a mesh or knit higher moderately than, say, leather-based or the forms of artificial supplies you see extra usually on way of life sneakers.
4. Take into account a cross-trainer
Dr. Mendeszoon says that what separates climbing boots from common strolling or trainers is their nice lateral help and stability, each on the edges and the again of the shoe within the type of a stable heel counter. Since strolling and trainers are made for ahead movement, not facet to facet, it’s possible you’ll be higher off pulling on a pair of sneakers you’d wear for HIIT workouts—so long as the soles aren’t too clean—since they’re designed to maneuver in a number of planes of movement: ahead/again, side-to-side, and rotationally.
5. Skip the shorter laces
“Most path footwear or climbing boots can have ample size of laces in order that they are often correctly tied and even double knotted to guard the foot and ankle throughout lengthy hikes, particularly as individuals begin to get on uneven surfaces or begin to descend,” Dr. Mendeszoon says. Take into account threading in an extended pair of laces if those that include your sneakers are too brief.
Take the terrain into consideration
Terrain performs a big position in deciding what could be the very best shoe for hitting the paths. “Mountain climbing on flat trails and surfaces is usually simpler and fewer traumatic,” Dr. Mendeszoon says. In that case, it is okay to put on footwear that are not particularly designed for climbing.
“However as individuals begin entering into greater hills or if they begin doing mountain hikes, then climbing boots will typically be extra sturdy, a bit of heavier, extra insulated, and safer of a becoming round your foot and ankle,” he says. “Most climbing accidents that I see as a foot and ankle specialist and surgeon are when persons are descending a hill or mountain high—they could lose stability and lose grip on the bottom, inflicting falls.”
Are path runners an okay different to climbing boots?
When you change into greater than an occasional hiker, Dr. Mendeszoon says that it is time to put money into footwear particularly designed for the exercise. But when the added bulk and weight of a climbing boot appears like a deterrent, a trail running shoe could also be your greatest guess since they’re designed with all of the options Dr. Mendeszoon lays out above.
This may be an particularly good possibility relying in your foot sort, as a result of Dr. Mendeszoon says climbing boots aren’t made with flat toes or excessive arches in thoughts, so you may get a bit extra of a customized match by going with a path runner.
Greatest practices for purchasing climbing footwear
Despite the fact that we dwell within the period of on-line buying, while you change into sufficient of an everyday on the paths to cease sporting sneakers, Dr. Mendeszoon says your first cease ought to be a climbing specialty retailer to have a correct becoming. Realizing what to search for in a climbing shoe will not be a substitute for getting skilled assist buying a pair. “As soon as individuals get into path footwear,” Dr. Mendeszoon says, “sometimes they do not return to sneakers.”


text: Exercise not only helps keep you in shape, it keeps you on track and centered throughout your day. Practicing with the balance ball helps relieve tension and stress, and gives you optimal use of your energy for all you do. The biggest key to relaxing is in deepening your breath. These stretches allow you to breathe more openly throughout your day, relieving muscle fatigue from sitting or standing and bringing more oxygen to your brain. Anytime you feel like you need a timeout, grab a balance ball and re-energize your day with these simple exercises!