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Master instructor with more than three decades of martial-arts experience imparts self-defense skills and discipline in tae kwon do classes
Students don uniforms for classes in karate, tae kwon do, or krav maga
Children get fit and are taught the fundamentals of such martial arts as ju-jitsu, taekwondo, or boxing
Certified instructor teaches students to defend themselves, as well as helps build confidence and become more flexible and focused
Participants can enjoy selection of classes ranging from power yoga, breath-focused programmes, and gentle flow sessions
From the merchant: We offer in-depth screenings and metabolic testing from the athletic health perspective.
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
From the merchant: Enjoy all we have to offer. Heated and unheated yoga classes, Hot Barre, Pilates and Sculpt classes.
Selection of classes keeps exercisers mentally and physically active with ever-changing workout routines using plyometrics and free weights
Southern Gayles is a great 18 hole regulation course located at the Southern Gayles Golf Community facility in Athens, AL. From the longest tees it offers 6,757 yards of golf for a par of 72. The course was designed by F. Romine/G. Romine and opened in 1995. The course rating is 71.8 with a slope rating of 116. Southern Gayles is a daily fee golf course with a ‘Open to Public’ guest policy. The course contact is Jerry Alldredge, President/Owner/Golf Professional.
Event participants get a chance to test their agility, stamina, and strength during the short yet strenuous, military-style obstacle run
Boaz is an exciting 18 hole regulation course located at the Boaz Golf Club facility in Boaz, AL. From the longest tees it presents 6,455 yards of golf for a par of 72. The course rating is 70.3 with a slope rating of 117. Boaz is a daily fee golf course with a ‘Accompanied By Member’ guest policy. The course contact is Dustin Underwood, General Manager.
Participants work as a team to tackle up to 3 or 10 miles of mud and obstacles, then kick back for a post-run beer
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Yogis and beginning yoga-goers are invited to improve their flexibility, balance, and focus during guided yoga classes
Body scans help clients measure the results of their efforts, while the 21-day program puts them on the path toward effective fat loss
During an 18-hole round of golf, players may test their skills or develop long-lasting passion for this sport
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Cherokee Ridge is a great 18 hole regulation course located at the Cherokee Ridge Country Club facility in Union Grove, AL. From the longest tees it offers 6,574 yards of golf for a par of 72. The course was designed by Sammy Dean and opened in 1992. The course rating is 70.1 with a slope rating of 128. Cherokee Ridge is a private non-equity golf course with a ‘Accompanied By Member’ guest policy. The course contact is Foster McDonald, General Manager.
Colonial is a fun 18 hole regulation course located at the Colonial Golf Course facility in Meridianville, AL. From the longest tees it features 6,583 yards of golf for a par of 72. The course rating is 69.5 with a slope rating of 114. Colonial is a daily fee golf course with a ‘Open To Public’ guest policy. The course contact is Barry Holt, PGA, Owner/General Manager/Golf Professional.
Not far from Hartselle, QC Golf & RV offers terrific views and challenging play for golfers at every skill level. Well-groomed fairways and greens keep QC Golf & RV difficult yet friendly, and the staff can offer tips and tricks for playing your best round. QC Golf & RV is a terrific choice for your regular rounds of golf or a new destination for you and friends when visiting Hartselle.
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Eighteen masterfully crafted holes offering awe inspiring beauty with a choice of difficulty ranging from moderate to darn tough! Imagine playing a manicured golf course where every hole leaves you with the impression that yours is the only foursome on the course. Winding through this lush green forest it seems every hole provides a new and exciting experience.
Twin Pines is a great 18 hole regulation course located at the Twin Pines Golf Course facility in Russellville, AL. From the longest tees it offers 6,101 yards of golf for a par of 71. The course was designed by and opened in 1963. The course rating is 68.7 with a slope rating of 120. Twin Pines is a private non-equity golf course with a ‘Call For Playing Privileges’ guest policy. The course contact is Howard Beall, General Manager.
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
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Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Water sports enthusiasts can embark on a self-guided trip on kayaks or paddleboards
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
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Precisely what is baseball? It's a sports activity in between two squads, employing a single soccer ball, attempting to achieve targets on each and every end of your area. Obviously basketball is bigger than precisely what happens on the discipline, due to the desire that hundreds of thousands across the land have for the game. Carry on ahead to understand new strategies to enjoy much better soccer.
Conditioning and vigor are necessary if you want to be a wonderful football gamer. Having the ability to bodily get to the conclusion of the activity in top rated develop will make you among the best players in the field. So, consider your conditioning to the next level and increase your work out duration.`
Keep yourself in good condition if you would like carry on playing. It means you will need to warm-up prior to deciding to exercise, figure out, or play in the activity. In addition, you should eat healthful if you are actively playing soccer. The past move is practice, training and more exercise.
A great hint if you would like enhance your soccer game is to process just as much as you may in your speed. To enhance your pace, you ought to be sprinting and pressing oneself as difficult since you can. Time your speed and keep the distance the identical to enable you to measure how you're doing.
Find out the correct technique for backpedaling in basketball. Make your posture low and ensure your shoulders are aligned above the feet. This technique permits you to keep your harmony when shifting placements. Exercise this system often with some of your own teammates so that it gets 2nd the outdoors.
Get the roll lower. Everyone on the basketball group has a part to perform. Don't function as the one individual who doesn't know that. If you don't follow through along with your function, you'll be letting your crew lower. Because this is a team sport, it'll also probable resulted in a reduction.
If you're contemplating testing out to play basketball, make sure you're at maximum functionality. In order to get into great shape, begin exercises with expands, and progress to anaerobic and cardiovascular workout routines. Make sure you make sure you cool down after your exercise routine to protect yourself from injury and lactic acidity buildup.
Pace is a vital feature for a soccer player. No matter what your sizing or even the situation you enjoy around the area, you should practice increasing your velocity. Working on improving your rate prior to worry about introducing body weight to the frame. The excess body weight may possibly sluggish you down and becoming major and slow-moving will not be planning to support your crew.
Much better your completing paths. Receivers can't operate inside a right collection on the industry. Receivers operate plays for example slants and crossing ways. Every time a participant works over the area as a way to capture a move, it is known as spanning route. A slant course includes a diagonal line instantly to the golf ball. These are generally two popular selections for moving the golf ball down the area quickly.
Appropriate approach is crucial for finding passes by on the rainy time. Stay away from slips by seeking to point each feet towards the basketball. This offers you additional control of the ball when you find it. You also need to retain the hips and upper body in-line with the thighs and legs. Each palm ought to be in the ends in the baseball, in the front.
A great baseball suggestion is to actually get the proper gear on when playing. If you realise your self getting hit a lot, or hitting athletes typically, it might be smart to select a jaws guard. A jaws shield will prevent you from messing the inside your mouth.
Baseball concerns an end in the end around the aggressive levels. Often it stops when you are injured, which explains why it is vital that you enter each play as if it is your previous. That drives you to definitely do your best and guarantees your previous play is rarely a feel sorry about.
In no way make use of your system to attempt to get the soccer ball. Alternatively maintain your hands and wrists away from your body and kind a gemstone together with your fingers. As being the tennis ball nears you, lean and get the golf ball and tuck it to your body to help safeguard it from emerging reduce during a perform.
The previous expressing "exercise can make best" pertains to the overall game of basketball as well. Don't miss out on your procedures. Try to get a friend or a family member to assist you to work with your talent throughout your downward time. The better you training, the more effective you will be through the online games.
Learn to enjoy the sport. Basketball is actually demanding therefore, it is crucial which you adore what you do. Should you not take pleasure in the sport activity, it is going to turn out to be anything you detest rather than an issue that brings you enjoyment. Get methods to enjoy yourself in the course of process to help with making the game more fun.
Work towards stopping trauma. Problem the body in accordance with the requires of your position you usually play. For more information on ブックメーカー 仮想通貨 look into the webpage. What conditioning you ought to participate in depends upon your situation. Whichever position you play, it's essential to be robust.
Take care of your toes. You'll be putting lots of strain on your feet throughout a standard basketball online game, from pressing away and off to pivots and lots of lateral movements. Ensure that you consider proper care of them soon after. Stretch them to help keep your versatility up as well as allow them to have a heat treatment method to get rid of these aches and pains.
Don't do any workout routines until you know specifically the way that they are carried out appropriately. You can learn from your coach or from the trainer at the health club, but make sure to have them view you do a couple of reps so that you are sure you are carrying out it correct when you are all-in.
You are now able to master the sector! Take advantage of the advice you possess read here, and keep seeking a lot more superb advice. Consequently, you simply could be your crews most valuable person.

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Love sports? Love just playing in the back garden or your favourite park? Stay active with the Nike Dri-FIT Multi+ top. The fabric is breathable and sweat won't get in the way, so the fun never has to stop.
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Fun + Freedom Anywhere
Use them for downhill on the ski slopes. These “boot skis” are best on groomed snow. Not all ski resorts allow Snowfeet on their slopes, but most of them do.
Imagine Red Bull’s Crashed Ice on snow. Experience snow parks in a new way with all kinds of jumps and tricks.


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March Races within 200 miles of Chandler, AZ
To narrow your search by a distance or event type, you will need to select Classic, Multisport, or Variety first.
1. Mountain To Fountain 15K
2. Surprise Spring Training 5K
3. For the Love of Chocolate Fun Run/Walk
4. GPS Run for Fun
5. Great Inflatable Race - Phoenix
6. Mangy Mutt 5K
7. Miles for Migraine - Phoenix
8. Nun Run
9. Scottsdale Giant Race
10. Team Bradley Bear 5K
11. Dysart Dash
12. Griffin Gallop Cross Country Challenge
13. Hope Run
14. Run for Rare Disease Research
15. Himmel parkrun
16. March On Yuma City Finals
17. Mesquite Canyon Trail Runs
18. Old Pueblo 50 Mile Endurance Run
19. Spring Cross Country Classic
For the love of all that Is good And moisture wicking...
ALWAYS visit the race's website for the most complete and accurate race information.


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10-inch golf cart wheels are standard for smooth, level courses 10 Vs 12 Golf Cart Wheels: The Ultimate Ride Showdown; 12-inch wheels offer better traction and handling for rough terrain. Choosing between the two depends on course conditions and personal preference.
Golf cart wheels play a crucial role in the performance and aesthetics of your cart. Larger 12-inch wheels typically provide a smoother ride over bumps and have a more aggressive look, which can boost the appeal of your vehicle. On the other hand, 10-inch wheels may contribute to better cart stability and are generally more cost-effective.
Enthusiasts often consider the type of terrain they’ll be navigating before deciding on wheel size. Upgrading golf cart wheels can also affect the cart’s speed and battery life. Selecting the right wheel size ensures a balance between functionality and style, enhancing your golfing experience. Remember to check compatibility with your cart model before making a purchase to ensure optimal performance and safety on the course.
Comparing Wheel Sizes
10-inch golf cart wheels offer several advantages. Primarily, these wheels are lighter, leading to less strain on the golf cart’s batteries and potentially increasing range. Additionally, they may provide better maneuverability in tight spaces, which is beneficial for navigating narrow paths. Golf carts equipped with 10-inch wheels often have a lower profile, making it easier for riders to enter and exit the vehicle.
12-inch golf cart wheels bring their own set of benefits. A significant perk is the enhanced stability they offer, especially on uneven terrain. The larger diameter translates to a smoother ride and improved shock absorption. As a result of their size, these wheels can also accommodate bigger tires, which may increase grip and traction.
The choice between wheel sizes can have a noticeable impact on golf cart performance and stability. Larger wheels generally improve stability and ride comfort but may require more power to operate. On the flip side, smaller wheels can favor performance in terms of acceleration and ease of movement.
Lastly, wheel size affects cart aesthetics significantly. Smaller wheels may lend a more compact and traditional appearance, while larger wheels can give the cart a more modern and aggressive look. Ultimately, the decision between 10 and 12-inch wheels will depend on the desired balance between performance, stability, and visual appeal.
Wheel Size And Terrain Adaptability
Choosing between 10-inch and 12-inch golf cart wheels largely depends on the driving surface. For smooth surfaces like well-paved paths or flat golf courses, 10-inch wheels offer ample performance and aesthetic appeal. Their compact size allows for better maneuverability and is often sufficient for such terrains.
Conversely, rugged terrains demand larger wheels. 12-inch golf cart wheels are better suited to tackle uneven ground, obstacles, and steep inclines. The increased diameter provides higher ground clearance, reducing the risk of undercarriage damage and improving the vehicle’s ability to navigate through rough patches.
Tire pressure plays a critical role in the adaptability of golf cart wheels. It’s imperative to maintain the manufacturer’s recommended tire pressure for optimal performance. Lower tire pressures can benefit grip on softer grounds but may reduce efficiency on hard surfaces, especially for 12-inch wheels.
The adaptability to various golf conditions is a balance between wheel size and tire quality. No single wheel size is perfect for all situations, but selecting a wheel and tire combo that matches the typical terrain and usage patterns will enhance the golf cart’s effectiveness across a range of conditions.
Customization And Upgrades
Customizing a golf cart with different wheel sizes can affect both its functionality and value. For carts with 10-inch wheels, accessory compatibility often includes a range of standard and low-profile tires, which may limit opportunities for a more aggressive or distinctive style. Upgrading to larger tires could require additional modification such as a lift kit.
On the other hand, 12-inch wheels open up a broader spectrum of upgrade options. With these wheels, owners typically have the flexibility to select from a wider variety of tires, including all-terrain and street styles, enhancing both aesthetics and performance. This flexibility can significantly impact the cart’s resale value, appealing to users who prioritize both utility and style.
|Golf Cart Model
|Preferred Wheel Size
|Club Car Precedent
|10″ or 12″
|RXV Golf Cart
Traction And Handling Dynamics
Traction differences between 10-inch and 12-inch wheels are notable. Larger 12-inch wheels generally provide increased traction due to a larger contact area with the ground. The size of the wheel can impact the grip during various weather conditions. A bigger wheel means a wider tire, which can handle wet and slippery surfaces better than smaller wheels.
Handling improvements with different wheel sizes are apparent. Golf carts with 12-inch wheels often experience enhanced stability and smoother handling, especially at higher speeds or on uneven terrains. This size variation might be linked to the effect of a larger diameter on the wheel’s ability to roll over obstacles more easily, leading to better overall maneuverability.
Safety implications of wheel size selection cannot be ignored. Stability in turns and braking efficiency are safety critical characteristics that are influenced by wheel size. The appropriate wheel size can help ensure better control of the golf cart, thereby reducing the risk of accidents.
Choosing the right tire tread for wheel size is essential for optimum performance. Select a tread pattern that corresponds with the typical terrain and weather conditions encountered. For instance, a deeper tread pattern on a 12-inch wheel can enhance off-road capability, while shallower treads on a 10-inch wheel may suffice for primarily paved-path usage.
Maintenance And Durability Concerns
The expected lifespan of 10-inch golf cart wheels generally spans several years under normal conditions, while 12-inch wheels may last even longer due to their larger size and often sturdier construction. Durability can vary depending on the material and maintenance.
To maximize the life of both wheel sizes, regular cleaning to remove debris and checking air pressure is essential. For 10-inch wheels, ensure proper alignment to avoid uneven wear. On the other hand, 12-inch wheels may benefit from more frequent inspections for any potential stress cracks due to their heavier load capacity.
|May be Higher
Maintenance frequency for 10-inch wheels might be more regular due to their common application on smoother terrains, while 12-inch variants typically demand attention based on their use in rugged conditions, which could affect their integrity over time.
Influence On Golf Cart Speed
Golf cart enthusiasts often explore wheel size options to enhance their cart’s performance. 10-inch wheels are commonly found on standard golf carts and offer a balanced performance, but their speed capabilities are generally considered adequate for casual use rather than for optimal speed.
Moving to 12-inch wheels can noticeably increase the potential speed of a golf cart. The larger wheel circumference allows for more ground to be covered with each rotation, which can lead to higher speeds. This is particularly evident when carts are used on smooth terrains where the additional inches provide a greater advantage.
The maximum speed limits of a golf cart are inherently linked to wheel size. Larger wheels often mean a higher maximum speed is attainable, making them a desirable upgrade for those seeking that extra burst of pace. Nonetheless, it’s important to note that upgrading the wheel size might require additional modifications to ensure safe and efficient operation at higher speeds.
Legal And Regulatory Considerations
Ensuring compliance with local regulations is crucial for golf cart owners when selecting between 10 and 12-inch wheels. Regulations often dictate specific requirements, which can influence whether a golf cart is deemed street-legal. Owners must be diligent in understanding these laws to avoid legal complications that could arise from non-compliant wheel sizes.
The impact of wheel size on the street legality of a golf cart is significant. Larger wheels may affect vehicle stability and may not be permitted in certain jurisdictions. Conversely, certain areas may allow larger wheels, provided the carts meet additional safety measures. It’s essential for owners to verify local codes and standards before upgrading their wheels.
Wheel dimension rules can also differ from one golf course to another, as private properties may have their own set of guidelines restricting wheel size to protect the turf and maintain course aesthetics. Prior to visiting a course, cart owners should inquire about such restrictions to ensure their vehicle is compliant.
Insurance policies could be affected by modifying a golf cart with 10 or 12-inch wheels. Some insurers may view modifications as an increased risk, potentially leading to higher premiums or policy adjustments. Properly informing one’s insurance provider about any modifications can help in maintaining adequate coverage.
User Experiences And Community Feedback
Exploring various golf cart communities and online forums, the debate between 10-inch and 12-inch golf cart wheels garners significant attention. Golf cart owners highlight the noticeable improvement in stability and appearance when upgrading to larger wheels. The cons, users note, include the potential need for a lift kit and increased stress on the golf cart’s structure when opting for the 12-inch size.
Expert feedback leans towards the 12-inch wheels for those desiring a smoother ride and better traction, especially on varied terrain. Yet, the 10-inch wheels are lauded for their adequacy on standard golf courses and easier handling.
|10-inch Wheel Performance
|12-inch Wheel Performance
|Efficient and reliable
|Improved aesthetics but not necessary
|Can struggle with stability
|Better stability and comfort
|More manageable for tight spaces
|Slightly diminished maneuverability
Initial investment comparison for 10-inch and 12-inch wheels
Upfront costs are a crucial consideration when choosing between 10-inch and 12-inch golf cart wheels. Generally, 10-inch wheels are the more affordable option, offering a cost-effective solution for those on a tighter budget. In contrast, 12-inch wheels typically command a higher price, reflecting their larger size and potentially more intricate designs.
Long-term financial implications of each size
Longevity and maintenance costs also play a vital role in the overall financial assessment. Owners should note that larger wheels may result in higher long-term expenses due to increased wear on the cart’s suspension system. Conversely, the 10-inch variant can often mean reduced replacement frequency, translating to cost savings over time.
Resale value impact of wheel size choice
Regarding resale value, 12-inch wheels may offer a slight advantage, as they are often perceived as more desirable by potential buyers. This perception can lead to golf carts with larger wheels retaining their value better over the years.
Balancing budget and performance needs
The key to selecting the right wheel size involves balancing economic considerations with performance requirements. Those prioritizing cost-efficiency might lean towards the 10-inch wheels, while enthusiasts seeking improved aesthetics or a specific driving experience might invest in the 12-inch alternatives.
Final Selection Guidance
Choosing the right wheel size for your golf cart can be a critical decision. Begin by analyzing the intended use of your golf cart and the terrain it will navigate. 10-inch wheels are generally suitable for flat surfaces and light use, while 12-inch wheels offer better performance on rough terrain and hilly areas.
Next, consider the compatibility with your golf cart. Certain models may only support specific wheel sizes or require modifications. Consult your golf cart’s manual or a professional for guidance. The tire tread pattern should also be considered; make sure it matches your regular driving conditions.
Finally, reference online forums, manufacturer specifications, and customer reviews to gauge the performance of different wheel sizes. These resources provide valuable insights, helping you to personalize the decision to your specific needs. By methodically assessing each factor, you’ll be equipped to make an informed choice on the optimal wheel size for your golf cart.
Frequently Asked Questions Of 10 Vs 12 Golf Cart Wheels
What Are The Benefits Of 10-inch Golf Cart Wheels?
10-inch golf cart wheels offer easier maneuverability and a smoother ride on well-maintained paths. They are typically lighter, making them efficient for standard golf course use and suitable for carts with less powerful batteries or motors.
Can 12-inch Golf Cart Wheels Improve Performance?
12-inch golf cart wheels can enhance performance by providing better traction and stability, especially on rough terrain. They often contribute to a higher ground clearance, allowing for a more versatile use of the golf cart off the paths.
Will Bigger Wheels Affect My Golf Cart’s Speed?
Larger wheels, such as 12-inch options, can slightly increase the top speed of a golf cart due to the increased circumference. However, they may also require more power to rotate, potentially affecting acceleration and battery life.
Are There Any Downsides To Larger Golf Cart Wheels?
Yes, larger wheels like 12-inch ones may put additional strain on the golf cart’s suspension and require more power from the engine or battery. They can also make the ride stiffer if the golf cart’s suspension is not properly adjusted.
Deciding between 10 and 12-inch golf cart wheels boils down to personal preference and practicality. Both have their merits, enhancing aesthetics and performance. Careful consideration of your cart’s use ensures the best choice. Ultimately, the right wheels promise a smoother ride and a stylish journey on the green.
Choose wisely for an optimal golfing experience.


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Kingbike High Performance Adult Cycling Helmet feature:
Fit head circumference: 22.83-24.4inch (58-62cm)
HIGH PERFORMANCE QUALITY: CE Marked (European Standard) and CPSC Approved (American National Standard). The Kingbike Bike Helmet is carefully constructed with an all-in-one polycarbonate solid PC shell and high-density shock-absorbing EPS foam, giving it excellent shock absorption and drop resistance, effectively reducing impact forces and providing you with the most reliable safety.
DESIGNED FOR MAXIMUM COMFORT: With a special aerodynamic design, 22 vents circulate air, keeping your head cool and dry in hot conditions. Plus, our bike helmets are ultra-lightweight to reduce stress on your head even when worn for extended periods of time.
REMOVABLE INNER PAD AND VISOR: The visor comes with an adult bike helmet that can be easily and securely removed to help keep the sun out of your eyes and prevent rain from getting into your eyes while riding. The wrap-around padding increases comfort and is easy to clean as it is removable, strengthening the internal structure and ensuring your head is fully wrapped in a secure and breathable condition.
ADJUSTABLE AND FIT: Thanks to its adjustable dial system and side straps, the bike helmet can accommodate heads of all sizes, with a custom fit and fit for most teens and adults. Suggested head circumference: 22.83-24.4 Inch (58-62CM) please measure your head before purchasing.
COMFORTABLE AND VERSATILE: Our adult bike helmets feature high-quality moisture-wicking linings to keep you sweat-free on hot summer commutes. Lightweight, breathable and comfortable, suitable for urban commuting, cycling, scooter riding.
Click to see: Camo Mountain Bike Helmet


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Limited edition white version of Continental's GP4000
By BikeRadar | Wednesday, March 18, 2009 9.30am
Continental are releasing a limited edition white version of their GP4000 tyre Continental
Continental are releasing a limited edition white version of their top clincher, the venerable Grand Prix 4000.
BikeRadar is not responsible for the
content of external websites
The GP4000 LTD White has the same casing and construction as the GP4000 S, including Vectran puncture protection, and weighs in at 205g.
The white tread colour comes from Continental's activated silica compound (ASC), which they claim provides excellent dry-condition performance and low rolling resistance.
The GP4000 LTD White will be available in limited quantities only through Continental dealers. It will come in 700x23 only. MSRP is US$124.95 (approx £90) a pair.
You can follow BikeRadar on Twitter at twitter.com/bikeradar and on
Facebook at facebook.com/BikeRadar.
can also improve your fitness and train with us on training.bikeradar.com.


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Raise the bar in the Nike Court Vision High. The modern design combines leather on the upper with the perfect elevation underneath. The elevated basketball look offers maximum softness and incorporates an ultra-soft tongue. Leather for added durability and perforations at the toe box for a lightweight aesthetic. Raised foam midsole and sculpted heel for modern comfort. Ultra-padded tongue to provide extraordinary softness. The unique geometric heel design updates a traditional basketball style to better fit women.


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Look Sport was founded in 1999. Since then, we have the pleasure to offer you a large choice of sports and leisure clothing, technical equipment and accessories. We are also specialized in ski rental and articles for all types of snow sports. A young and motivated team of experts will be happy to serve and advise you. You will be able to practice your favorite sport with equipment adapted to your needs.
Equipment: – Pharmacy items: knee pads, ankle pads, various bandages for blisters, painkillers (but no medicines) – Topographical maps – Sunscreen – Energy bars – Gas stoves and cartridges – T-shirts TMB and Champex-Lac – Compasses, GPS watches – Items for the pool (swimsuits, cuffs, goggles etc…) – …. And all the sports and leisure articles … !


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* Pace Article by Edwin McKean Pole dancing is the new thrilling option to hold fit. Lap dancing train fitness poles are quick being bought to houses, dance clubs and health centres across the UK. They both also constantly work on these core muscular tissues immediately and by design via workout routines that are targeted particularly on different areas.
Yoga Health Center
You will discover that as of now, there are many names by which people will call it. It’s also referred to as the therapy ball, physique ball, exercise ball, Swiss ball or gym ball. No matter what you call it, it’ll serve the identical objective. All you need is to know learn how to properly incorporate it to your workout to attain your goals.
A number of the fashions out there are stiff and laborious to make use of when they’re purported to be clean. You want … Read More


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BorgWarner’s first year as the exclusive turbocharger supplier for the IZOD IndyCar Series established a reputation of powerful performance, durability and dependability for EFR (Engineered for Racing) turbochargers. During the 2012 IZOD IndyCar Series race season, BorgWarner’s EFR turbochargers accumulated over 212,000 miles during practice, test, qualifying and race events without incident. During the FIA World Endurance Championship (WEC) Series, LMP2 class cars boosted by EFR turbochargers won first in their class at the 24 Hours of Le Mans (2,298 miles), the 12 Hours of Sebring (1,180 miles), and the Petit Le Mans (1,000 miles) without a single incident. The American Le Mans Series champion and the current point leader in the WEC Series also employ EFR turbochargers under the hood.
“The race track is the ultimate proving ground for technologies destined for the highway. With its new emphasis on road relevance, the IZOD IndyCar Series chose BorgWarner turbocharging technology to develop more powerful, fuel-efficient technologies that could boost future production vehicles,” said Pete Kohler, President and General Manager, BorgWarner Turbo Systems. “BorgWarner combined its rich racing heritage and extensive expertise in materials and aerodynamic techniques to engineer a completely new line of turbochargers. We are very pleased that our EFR turbochargers have earned a reputation of dependability, durability and performance.”
“BorgWarner’s relationship with Indy car racing goes beyond having their name on the Indianapolis 500 winner’s trophy,” said Randy Bernard, CEO of INDYCAR. “They helped INDYCAR usher in a new era for our sport by providing the twin and single turbochargers that help foster the robust manufacturer competition that the IZOD IndyCar Series had in 2012. The results our new turbocharged engines showed on track are a testament to the technology and commitment BorgWarner brings to the IZOD IndyCar Series.”
With a range of units supporting 225 to 1,000 horsepower per turbocharger, BorgWarner’s EFR Series offers an unprecedented combination of advanced technologies designed to boost the performance of downsized engines while improving fuel economy. Streamlined EFR turbochargers for the IZOD IndyCar Series feature low-weight, race-proven Gamma-Ti turbine wheels and shaft assemblies for quick boost response. Patent-pending ceramic ball bearings increase thrust capacity and durability while improving turbine efficiency at low expansion ratios. The investment cast stainless steel turbine housing also increases efficiency, improves durability and resists corrosion.
BorgWarner’s latest EFR turbocharging technology will be introduced at the 2012 SEMA show, the world’s premier automotive specialty performance products trade event, held in Las Vegas, October 30 – November 2.


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RRP from £24.99 -48%
NOW from £12.99
Please select a product for stock availability
Shipping costs: £4.95
- Elasticated wrist support for comfortable fit
- Generously padded for comfort and ergonomic support
- Ideal for pad work and circuits
- Ventilated palm design and open thumb for cooling effect
- Easy to pull on/off
Description: Reebok Retail Boxing Mitts - GreyIdeal for circuits and general boxing classes, the Reebok Boxing Mitts feature an elasticated wrist for comfort and easy removal.
Designed with a ventilated palm, the mitts keep you cool during high tempo sessions without compromising on protection.
Featuring dense foam padding and added wrist support, the mitts help minimise the risk of injury whilst you train.
Specification: Reebok Retail Boxing Mitts - Grey


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Welcome to our new beta design! Click here to go back to the old Newschoolers.
Yes, Crested Butte Mountain Resort is offering FREE skiing and snowboarding from November 25 - December 15, 2007. Absolutely, positively, incredibly, 100 percent FREE, with no strings attached!
The resort known for "Colorado's Best Corduroy" and "Legendary Extreme Terrain" invites you to "Test Ride" Crested Butte this winter at no charge! So plan your Colorado ski vacation early this year to enjoy incredible savings and start the ski and snowboard season off on the right foot.


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CONNECT With Your Game this April with Golfshake and COBRA Golf
April is a special month for golfers, and to get into that spirit and support your efforts to get ready for the season, Golfshake has teamed up with COBRA Golf to deliver the CONNECT With Your Game Challenge. read more ...
Latest Golf News
- Behind the Scenes Tour of the PING Tour Truck
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Target Fit One To One
Target Fit One to One is personal training programme for dedicated people looking for real results. If you’re training for a sports event, recovering from an injury or looking to achieve a new fitness goal, I can help.
As part of this programme, I deliver:
A progressive, individualised exercise regime and nutrition plan, which I monitor and update.
Weekly measurements so you can track your progress and improve your training.
Nutrition and training advice specific to your physical needs and personal fitness goals.
Target Fit One to One is designed to motivate you and push you beyond your boundaries so you can have a stronger, fitter, healthier lifestyle.
Book this service now.
“A first class trainer, he listens, he motivates, he inspires! Everything you want in a Personal Trainer.
Dermot Mellia (Kilcock)
Tom Clarke is a Personal Trainer based in Maynooth. Be brings extensive experience from the health and fitness industry. His qualifications incude:
National Certificate in Exercise & Health Studies (NCEHS) – The National Training Center
Bachelors of Science In Leisure Management (BSc) – DIT
Masters of Exercise & Nutrition Science (MSc) – University of Chester


text: The perfect combo set up for performing any range of free-weight exercises. Heavy duty 14 position gun rack with easy to use adjustments is ideal for commercial and home gyms. Oversized safety catchers can be adjusted in 15 positions ensuring your protection for any exercise. Flat bench uses extra thick DuraFirmTM pad with a wide base to eliminate rocking and wheels for easy mobility. Rack features four storage posts for Olympic plates. Suitable for use with Olympic bars only.


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COOLOMG Navy Compression Arm Sleeve is a great choice for cycling, running, shooting, playing basketball, football, and doing other sports. We adopt Dri-FIT® fabric that wicks moisture away and keeps you in cool conditions all the time and makes you feel comfortable. Cooling ventilation keeps you focused and agile. Flat seam construction lies smooth against the skin to prevent chafing. Compression fit allows a wide range of motion and muscle support. Available in both youth size and adult size.
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Won’t a heel lift make your ankles immobile? Or will it help your squat technique?
Is arch-support a crutch or an excellent tool for improving form?
That question has almost become controversial in the fitness and health world. So, what’s the answer?
The short answer: it depends.
It depends on the individual. Shoes are neither angelic nor demonic. Rather, they serve an excellent purpose for what they are if you know how to use them in the right way.
In the short video below, I go over why we’ve brought shoes back into the gym at Beometry, and how you can use them to:
* improve your squat technique
* avoid compensating in your spine
* and more.
Running is a repetitive activity. Plus, in modern-day society, most of us run on cement. So, a little support and cushion can go a long way in preventing injury.
If you want to make sure you’re in the best fit for you, I recommend going to your local running shoe store, where they’ll analyze your feet and gait to match you with the perfect shoe. In Tacoma, that’s Fleet Feet Sports Tacoma.
For most adults, we’ve lost mobility in our ankles and hips. That means, we have limitations in how safely we can squat without compensating by using our back and knees in ways that can lead to injury. If you find that your knees cave when you squat, or your arches collapse, or something just hurts, shoes might be what’s needed. For the perfect fit, pick a shoe with a small lift in the heel and maximal support in the arch. If you’d like to get a more personalized idea of the right fit for you, or if you even NEED shoes for your squat, reach out to one of our coaches and schedule an assessment. We’d love to help you restore your ability to move pain-free and strong!
When you’re doing gentle movements like restorative yoga, qigong, or meditation, going barefoot can work wonders in getting your body and mind grounded. Plus, setting your feet free can help you improve balance, strength, and mobility in your feet and ankles.
Shoes are an awesome tool, but if you want to strengthen your ankles and feet before or after surgery, or if you just want to improve your movement in general, you’ll want to free up your toes from socks and shoes. Find a trainer or physical therapist who can help you learn how to use your feet, like the trainers at Beometry.
Our feet were never meant to stay indoors all day. Just like the rest of our bodies, feet need fresh air to avoid fungus, to stay mobile, and stay strong. So, every so often, walk around your house barefoot, let your feet dig into the sand, the dirt, the grass and try exercising without shoes.
If you found this article helpful, please share it with your friends and family!
In the meantime, stay healthy and keep moving!
– Coach Michelle
6409 6th Ave #6 Tacoma, WA 98406 253.227.5483


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Watch the game and play the game in this awesome Nike Men's NBA Icon Player T-shirt, showcasing your favorite player. The front displays the team's name and player's number. The back features with the player's name and number just like an old school jersey design, but on a stylish and comfortable T-shirt.


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Thank you for visiting our past auction result archives. If you have an item identical (or similar) to this auction lot, please call, write or contact us to discuss. We will be able to help you.
1964 World Series Full-Ticket Collection (4) - PSA - Mantle's Last World Series Home Run!
Starting Bid - $300, Sold For - $1,320
Collection of four full tickets to the 1964 World Series between the New York Yankees and St. Louis Cardinals, including one from Game 7, in which Mickey Mantle hit his record eighteenth and final World Series home run. This Series also marked the Yankees last postseason appearance of the decade. Ideally, each ticket has been encapsulated and graded by PSA. The collection is comprised of the following: Game 1 (at St. Louis; NM-MT 8); Game 4 (at New York; NM 7 [MK]); Game 5 (at New York; VG-EX 4); and Game 7 (at St. Louis; NM-MT 8). Total: 4 tickets. Reserve $300. Estimate $1,000+. SOLD FOR $1,320
(Click the smaller thumbnails to the left and right (if any) to cycle through each photo in the gallery of images for this lot.)


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Revitalize Your Regimen: The Power of Shot Put and Discus Workouts in Athlete Wellness
Athlete wellness is a multifaceted concept that encompasses physical, mental, and emotional well-being. While traditional workout routines often focus on cardiovascular and strength training, incorporating unconventional exercises like shot put and discus workouts can provide a unique and effective approach to overall fitness.
In this article, we will explore the benefits of shot put and discus workouts in revitalizing an athlete’s regimen, enhancing performance, and promoting holistic wellness.
Understanding Shot Put and Discus Workouts
Shot put and discus workouts are unique and dynamic exercises that offer athletes a distinctive approach to strength, power, and overall wellness. In this section, we will delve deeper into the mechanics and techniques involved in both shot put and discus, shedding light on the specific benefits each activity brings to an athlete’s training regimen.
Shot Put: A Strength and Power Challenge
Shot put is a track and field event that involves throwing a heavy metal ball, known as the shot, as far as possible. Athletes use a pushing and spinning technique to generate maximum force.
The explosive power required for the shot put engages various muscle groups, including the legs, core, and upper body. Incorporating shot-put workouts into your routine can enhance strength, power, and coordination.
Key Shot Put Techniques for Workouts
- The Glide Technique: Involves a linear sliding motion, emphasizing leg drive and a powerful push.
- The Spin Technique: Utilizes a rotational movement, requiring coordination and balance for optimal performance.
Discus: Precision and Technique
Discus throwing is another track and field discipline where athletes aim to propel a heavy discus as far as possible within a throwing circle. Unlike shot put, discus workouts focus on precision, technique, and the utilization of centrifugal force. Engaging in discus training enhances flexibility, balance, and rotational strength.
Fundamental Discus Techniques for Workouts
- The South African Technique: Involves a dynamic spin, emphasizing balance and rotational power.
- The Discus Release: Perfecting the release technique is crucial for achieving maximum distance.
The Benefits of Shot Put and Discus Workouts
Shot put and discus workouts offer a myriad of benefits that go beyond the traditional realms of fitness training. In this section, we will explore the specific advantages these unique exercises bring to athletes, contributing to their overall well-being and athletic performance.
1. Full-Body Engagement
Shot put and discus workouts demand the activation of multiple muscle groups simultaneously. The explosive movements required for both activities engage the legs, core, and upper body. This full-body engagement contributes to overall muscle development and improved functional strength.
2. Enhanced Power and Strength
The nature of shot put and discus workouts necessitates the development of explosive power. The force generated during the throwing motions helps athletes build strength in their lower body, particularly the hips and thighs.
The repeated effort of throwing heavy objects also contributes to increased upper body strength, particularly in the shoulders, arms, and back.
3. Improved Coordination and Balance
Executing the techniques involved in shot put and discus throwing demands a high level of coordination and balance.
These skills are not only essential for achieving optimal performance in these specific activities but also translate to improved overall athletic prowess. Enhanced coordination and balance can reduce the risk of injuries and improve an athlete’s agility in various sports.
4. Mental Focus and Discipline
Both shot put and discus throwing require a significant degree of mental focus and discipline. Athletes must concentrate on their technique, visualize their throws, and maintain composure under pressure. This mental aspect of the sport contributes to improved cognitive skills, including focus, strategic thinking, and resilience.
5. Variety in Training
Introducing shot put and discus workouts adds variety to an athlete’s training regimen. Breaking away from the monotony of traditional exercises keeps the training routine interesting and challenging.
This variety not only prevents boredom but also stimulates different muscle groups and movement patterns, promoting a more well-rounded fitness profile.
6. Cardiovascular Conditioning
While shot put and discus workouts primarily focus on strength and power, the dynamic nature of these activities also provides cardiovascular benefits. The intense effort involved in throwing the shot or discus elevates heart rate and promotes cardiovascular conditioning, contributing to improved overall endurance.
Integrating Shot Put and Discus Workouts into Your Routine
Incorporating shot put and discus workouts into your training regimen requires a thoughtful and strategic approach. To optimize the benefits of these unique exercises, consider the following guidelines for seamless integration.
1. Consultation with Coaches and Experts
Before incorporating shot put and discus workouts into your routine, it’s crucial to consult with experienced coaches or experts in these disciplines.
Proper technique and form are paramount to prevent injuries and maximize the effectiveness of the workouts. Coaches can guide personalized training plans based on individual fitness levels and goals.
2. Gradual Progression and Adaptation
For athletes new to shot put and discus training, a gradual progression is essential. Start with lighter implements and focus on mastering the fundamental techniques before advancing to heavier weights. This gradual approach allows the body to adapt to the unique demands of these exercises and reduces the risk of overuse injuries.
3. Periodization for Optimal Results
Incorporate shot put and discus workouts into a well-structured periodization plan. Periodization involves dividing the training program into specific phases, each targeting different aspects of fitness. This approach ensures a balanced progression, prevents burnout, and optimizes results over time.
4. Cross-Training with Shot Put and Discus
To enhance the benefits of shot put and discus workouts, consider integrating them into a comprehensive cross-training program.
Combine these activities with complementary exercises such as weightlifting, plyometrics, and flexibility training. This holistic approach promotes overall athleticism and reduces the risk of overtraining specific muscle groups.
5. Monitoring and Adjusting
Regularly monitor progress and be willing to adjust the training plan as needed. Listen to your body, and if any signs of fatigue or discomfort arise, consider modifying the intensity or volume of the workouts. Incorporate rest and recovery days to allow the body sufficient time to recuperate and adapt.
In conclusion, shot put and discus workouts offer a unique and effective way to revitalize an athlete’s regimen and promote holistic wellness. The full-body engagement, enhanced power, and strength, improved coordination, and mental discipline make these activities valuable additions to any training program.
By integrating shot put and discus workouts with careful planning, gradual progression, and expert guidance, athletes can unlock new levels of performance and well-being. Embrace the challenge, diversify your training, and experience the transformative power of these workouts.


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The Proform 290 SPX Indoor Cycle Trainer is a well executed spinning cycle, combining an entry level price with enough bike for some serious training.
Seat and handlebars are padded for comfort and can be adjusted for optimum position and fit. With a chain drive, the ride on the Proform 290SPX is both quiet and smooth.
Pedals are equipped with cages to keep feet in place and either pedal can be flipped up for advanced one leg training.
Water bottle holder makes long training sessions more enjoyable. Maximum user weight of only 250 lbs is a bit limiting.
The ProForm 290 SPX is covered by a 5 year warranty on the frame and 90 days on parts and labor.
The Proform 290 SPX Indoor Cycle Trainer is priced well below comparable models especially when sales priced and offers serious value.
Nautilus U514 Upright Exercise Bike
The Nautilus U514 Upright Exercise Bike is a well built machine, centered around a 20 lb flywheel.
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The Blue backlit LCD display is easy to read and controls 20 total programs, 16 resistance levels as well as 2 different user profiles, very valuable with multiple users.
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Nice extras to help pass the time are a water bottle holder, fan and reading rack.
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@Give the Nautilus U514 Upright serious consideration if you want a quality upright exercise bike with lots of extras at a very reasonable price.
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The M-Racing Fusion by Motus is not your typical exercise bike, but is designed for serious cyclists and road bikers.
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Today EA released the much-anticipated Team of the Year (TOTY) program, featuring standout performers from the NFL season. The Defensive TOTY Players were the first to be released and the Offensive TOTY players will be released next week.
In addition to TOTY players, EA has also released TOTY Rookie Standouts. These items feature NFL rookies who had a major impact on their team.
Here is a list of all of the Defensive TOTY players and their full ratings:
- Landon Collins
- Casey Hayward
- Aaron Donald
- A.J. Bouye
- Khalil Mack
- Lavonte David
- Joey Bosa
- Ndamukong Suh
- Kevin Byard
- Bobby Wagner
- Geno Atkins
TOTY Defensive Rookie Standouts
- Tre'Davious White
- Myles Garrett
- Reuben Foster
- Jarrad Davis
- T.J. Watt
- Marcus Williams
- Jamal Adams
- Adoree Jackson
- Dalvin Tomlinson
- Takkarist McKinley
- Larry Ogunjobi
The Team of the Year: DEF solos are split into two sequences. The first sequence is 11 challenges and rewards you with 10k coins and 1x Random Rookie Standout DEF NAT Player.
The second sequence is also 11 challenges, but you'll earn 21,750 coins and a random DEF NAT TOTY Player (94-96 OVR).
There are three TOTY sets currently available.
- Defensive TOTY - Requires (12x) 83-87 DEF Rookie Standouts and (3x) 89+ DEF Rookie Standouts to complete. This set rewards you with (1x) 94-96 OVR DEF TOTY Player.
- DEF Rookie Standout - Requires 2x Wildcard Gold Team Tokens and 1x Wildcard Silver Team Token to complete. Rewards you with 1x random Defensive Rookie Standout (83-93 OVR).
- TOTY Trade In - Requires 1x TOTY Collectible and rewards you with 1x TOTY Player from Offense or Defense (94-96 OVR).
It's worth noting that the only way to get Offensive TOTY Players right now is through the TOTY Trade In set. Offensive TOTY Players won't be officially released until next week.
What are your first thoughts on the TOTY program?


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For the second straight season, we’ve researched all 704 NFL Starters to get a full image of the helmets, cleats and gloves worn by NFL soccer gamers. Whereas finishing this analysis is a tall process, it gives us with priceless details about what the world’s greatest soccer gamers put on. We now have calculated the model share and even honed in on among the particular fashions these execs are sporting. For this text, we’ll be specializing in among the league’s most athletic defenders, the linebackers.
In regards to the Analysis: This analysis focuses on the helmets, cleats and gloves of the 704 NFL Starters. We tracked 352 Offensive Gamers (32 QB’s, 32 RB’s, 96 WR’s and 160 OL) and 352 Defensive Gamers (64 DE’s, 49 DT’s, 64 OLB’s, 47 ILB’s and 128 DB’s). For this analysis, accidents weren’t thought of, one of the best gamers at every place have been chosen. We used each ESPN and OurLads as a useful resource for our depth charts. The analysis was carried out from Week 15 to Week 17 (Dec. 20 – Jan. 2).
Our ultimate be aware is to keep in mind that gamers swap gear on a regular basis (generally even at halftime), so there isn’t a means to make sure 100% accuracy all through the season. Our findings nonetheless supply one of the best illustration out there of what manufacturers and fashions are hottest amongst NFL Starters.
Helmets Worn by NFL Beginning Defensive Backs
Defensive again is among the hardest positions on the defensive facet of the ball. Cornerbacks and safeties make up the again finish of the protection and may make or break a soccer workforce. These sometimes smaller, speedy athletes are anticipated to lock down the opposing groups’ large receivers and are available as much as make stops within the run recreation. To play DB within the NFL, you must play quick, bodily and confidently. Defensive backs normally choose to put on a protected, light-weight helmet that enables them to be totally protected and sustain with the offense. Let’s take a peek at the most well-liked helmet manufacturers and fashions worn by NFL beginning DBs throughout the 2021-22 season.
Riddell | Worn by 57% of NFL Beginning Defensive Backs
The preferred helmet model amongst NFL beginning defensive backs is Riddell. This previous season we noticed 57% of beginning DBs sporting Riddell – most of them within the Riddell Speedflex. The ‘flex is the most well-liked helmet throughout all ranges of soccer due to it’s sharp appears to be like and prime notch security rankings. The 5-star rated helmet does an unbelievable job absorbing contact with the small panel on the entrance, the facemask and the precise shell. It’s probably the greatest helmets in the marketplace and worn by among the league’s most gifted ballhawks, together with Jalen Ramsey, Jaire Alexander and Xavien Howard. You may seize a Riddell Speedflex from Riddell for about $470.
The opposite widespread Riddell helmet worn by Four beginning DBs, is the Riddell Velocity. As soon as upon a time, the velocity was the most well-liked helmet within the recreation, however following the discharge of the Speedflex, it’s utilization has dropped quickly. The Velocity stays a 5-star rated helmet and is worn by Tyrann Mathieu and Darius Slay. You may nonetheless get a Riddell Velocity from Riddell for about $370 ($100 cheaper than the Speedflex).
Schutt | Worn by 41% of NFL Beginning Defensive Backs
Coming in second, we’ve Schutt, making up 41% of the helmet model share amongst NFL beginning DBs. The preferred Schutt mannequin is their Schutt Air XP Q11. This, to most, will come as an enormous shock as a result of it’s such an “old-school” trying helmet. Regardless of its’ traditional look, the Air XP Q11 is a 5-star rated helmet and one of many lightest in the marketplace – weighing solely 4.1 kilos. This helmet appears to be like completely unbelievable on DBs and is worn by Tre’Davious White, Joe Haden and JC Jackson. The Schutt Air XP Q11 is presently a pro-model solely, however you may get the same Schutt Air XP Q10 for $450 from Schutt.
The second hottest Schutt helmet is the Schutt F7. The F7 is the most recent and most secure helmet in Schutt’s lineup and scores an ideal 5/5 on the VT Helmet Ranking Scale. The important thing to the F7’s success is the “tektonic plates” on the highest of the helmet. These distinctive panels really transfer independently from the remainder of the shell to assist disperse rotational drive. Mainly, the helmet does a superb job of stopping the affect from reaching your head. This helmet is an excellent frequent selection amongst DBs due to it’s light-weight design and low-profile look. This previous season we noticed lock-down corners together with Denzel Ward and AJ Terrell, within the F7. You may try the Schutt F7 from $550 – $750 on Schutt’s web site.
Vicis | Worn by 2% of NFL Beginning Defensive Backs
Lastly, we noticed 2 beginning DBs in Vicis helmets – Adrian Phillips and Eric Rowe. Each of those guys have been within the 5-star rated, Vicis Zero2. The Zero2 is the most secure helmet ever examined by the VT Helmet Ranking Scale, however has distinctive “bobble-head” look. So, regardless of it’s unbelievable security specs, it’s a reasonably unpopular helmet amongst NFL DBs. Take a look at the Vicis Zero2 for your self on Vicis.com, beginning at $700.
Cleats Worn by NFL Beginning Defensive Backs
Apart from helmets, cleats could also be an important piece of apparatus for a defensive again. Cleats enable DBs to maintain up with speedy WRs and reduce on a dime to leap a route. DBs nearly at all times roll with a pair of light-weight, low-cut cleats with loads of traction. Let’s see what cleat manufacturers and fashions have been hottest amongst DBs within the 2021-22 season.
Nike | Worn by 78% of NFL Beginning Defensive Backs
Final season, Nike led the way in which with a powerful 78% of the overall cleat model share amongst NFL beginning DBs. The preferred cleat mannequin was Nike Vapor Edge 360 Velocity. The 360 Velocity is the most recent vapor cleat from Nike and is constructed for talent gamers, like DBs. The cleat is low-cut, light-weight and options the “edge” traction plate. The “edge” plate is a 2-piece building with sharp studs on the outermost elements of the plate. These studs enable DBs to chop on a dime to interrupt up a go or stuff an outdoor sweep. These are good cleats for each cornerbacks and safeties, so it’s no shock they’re the most well-liked. We noticed Kevin Byard and Pat Surtain II in these final season. You may seize a pair for $95 from Dicks.
The opposite widespread Nike cleat is among the older fashions, the Nike Vapor Untouchable Velocity 3. These launched again in 2018 and are extremely much like the Vapor Edge 360 Velocity. These are a easy, low-cut cleat that weighs little or no. These even have the “velocity” traction plate which resembles the studs of a monitor spike. These are an awesome possibility for all defensive backs and worn by Trevon Diggs and Stephon Gilmore. Since they’re over Four years outdated, they’re robust to seek out so try Ebay.
Adidas | Worn by 16% of NFL Beginning Defensive Backs
The second hottest cleat model amongst NFL beginning DBs was Adidas. We noticed a complete of 20 beginning DBs dwelling the “Three Stripe Life” and the commonest mannequin was the Adidas Adizero 11.0. The Adizero 11.Zero is presently the most recent talent cleat from Adidas and one of many lightest cleats within the recreation. The 11.Zero has a recent traction plate with sharp, triangle studs that present loads of traction. These are nice for DBs as a result of they will let you reduce quick and react to the soccer. This previous season we noticed Jalen Ramsey within the Adidas Adizero 11.Zero Primeknit and JC Jackson within the common 11.0. You may seize the Adidas Adizero 11.Zero for $120 from Eastbay.
Jordan | Worn by 3% of NFL Beginning Defensive Backs
This previous season, we noticed 3% of NFL beginning DBs sporting Jordan Model soccer cleats. Over the previous couple years, we’ve seen increasingly more Jordan Model on the gridiron. These older basketball silhouettes have develop into fairly widespread within the NFL. Jordan Retro cleats present loads of help, a large traction plate and tons of swag. Jordan Model athletes, Jamal Adams, Tyrann Mathieu, and Joe Haden, all wore a plethora of Jordan Retro cleats this previous season. If you’d like a pair of Jordan cleats, we propose you test StockX and GOAT.
Underneath Armour | Worn by 3% of NFL Beginning Defensive Backs
Lastly, we’ve Underneath Armour making up the ultimate 3% of the model share. The preferred UA mannequin amongst NFL DBs was the Underneath Armour Highlight. The Highlight is UA’s hottest talent cleat and is low-cut and light-weight. Licensed pick-artist, Xavien Howard has been sporting these for years. You may seize a pair from Eastbay for $120.
Gloves Worn by NFL Beginning Defensive Backs
Defensive backs are infamous for dropping interceptions, however one thing that may assistance is a pair of soccer gloves. If you watch the NFL, each participant within the secondary is normally sporting a pair soccer gloves. Soccer gloves can each assist defend your arms and enable you reel in robust interceptions. The perfect gloves for DBs are receiver gloves. These gloves are light-weight with most grip on the palms. Let’s check out what glove manufacturers and fashions NFL beginning DBs are rocking.
Nike | Worn by 76% of NFL Beginning Defensive Backs
The preferred, by a large margin, is Nike with an astounding 76% of the model share amongst NFL beginning DBs. The preferred glove amongst them is the Vapor Jet 6.0, the most recent receiver glove from Nike. The VJ6 is a decent becoming glove that gives loads of ball really feel. These gloves additionally characteristic Nike’s “magnigrip” palms that are the stickiest within the recreation. These are merely, the best choice for DBs and worn by a few of your favorites, together with Jevon Holland, Trevon Diggs and Byron Murphy. You will get the Nike Vapor Jet 6.Zero from Dicks for $45.
The opposite widespread Nike glove mannequin was the Nike Superbad 6.0. The SB6 has the identical elite “magnigrip” palms however has some light-weight padding on the again of hand. These are an awesome possibility for bodily defensive backs or anybody who simply desires a little bit additional hand safety. Justin Simmons, Marlon Humphrey and Stephon Gilmore wore these this previous season. You will get the Superbad 6.Zero from Dicks for $55.
Adidas | Worn by 13% of NFL Beginning Defensive Backs
Coming in second, we’ve Adidas making up 13% of the overall glove model share amongst NFL DBs. The preferred Adidas mannequin was the Adidas Adizero 11.0. These are a superb light-weight possibility with sticky, Adidas’ “griptack” palms. These will enable you snag the soccer and maintain onto it. This previous season we noticed Jalen Ramsey and Jaire Alexander in these gloves. You may seize a pair from Eastbay for $45.
Cutters | Worn by 9% of NFL Beginning Defensive Backs
This previous season, we noticed 9% of beginning NFL DBs sporting Cutters gloves. The preferred mannequin amongst them was the Cutters Rev Professional 4.0. The Rev Professional 4.Zero boasts a light-weight again of hand and tremendous cheesy “c-tack” grip. The grip on these is tremendous sturdy and we noticed Xavien Howard, James Bradberry and Budda Baker in these gloves. You may seize the Cutters Rev Professional 4.Zero for $45 from Eastbay.
Jordan | Worn by 2% of NFL Beginning Defensive Backs
Lastly, to wrap issues up, we’ve Jordan Model representing the ultimate 2% of glove share amongst NFL beginning DBs. Jordan Model athletes, Jamal Adams, Tyrann Mathieu and Joe Haden wore Jordan gloves this previous season. These gloves are similar to Nike gloves, simply with totally different branding. If you’d like Jordan branded soccer gloves, Dicks simply launched the Jordan Jet 7.Zero for $55.
There you may have it… the gear worn by one of the best defensive backs on the planet! Tell us what you consider our report within the feedback under!


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(Română) Am putea face din rahat bici, și chiar ar pocni.
Gender stats in mountain biking are just stats. Girls can handle long, intensive mtb tours with grit, skills, and style.
Our Transylvanian Alps tour is a tough nut to crack: six days of intensive single trail mountain biking. Difficult fort most, not for the Swedes.
The trip report of a six-days, five-mountains epic mountain biking adventure in the Transylvanian Alps near Brasov, Romania.
“Brutal” and “total” were the most used words by our four guests during our seven-day mountain biking tour across the Carpathians.


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Certain option combinations (sizes, colors, fitments, etc.) are more expensive than others.
In this case the option is more expensive than the base price,
so a price adjustment of has been added to Your Price.
Please select a Size to view availability.
This product is a closeout. It is no longer available for purchase.
Great shoe for the money.
Do yourself a favor and order a pair of these. Great support and comfortable on the bike.
April 12, 2012
Good protection and fit!
These look great with a pair of jeans and are comfortable enough to wear like a regular pair of shoes. Air flow is also excellent while riding. These don't provide the ultimate protection that race boot's can but they definitely provide better protection than a regular pair of street shoes.
April 2, 2012
For the price you can't complain
For the price it's hard to say anything negative about the shoe. Only real negative thing I can mention is the soles feel cheap. The material is like Croc shoes that really soft rubber foam. But the price you can't beat them and offer some protection for my daily commute to work and around town.
March 9, 2012
Remember that this is still just a shoe. Not extremely protective and it is better for warm weather. Durability will probably be fine and I think they'll get more comfy once broken in more.
January 10, 2012
I have purchased the boots about a month ago and I have used them maybe 4-5 times only for bike riding and they serve the scope perfectly. I live in south FL so it's normally quite hot here and I was a bit skepticle to buy them as my feet have the tendency to sweat a lot..... Not - a - problem!,....These boots have great ventilation and felt the quite good support while riding my bike. I would not recommend them for track racing or if you are riding on the streets to the "edge" but for fun purposes I would definitely buy them again....(ah yes....FYI I ride a ducati 696 ;-) I am not sure if they would be suitable for long walk in case you are planning a bike + walk day out so I guess I will have to figure that out later.....they fit to true and I am generally happy with my tests so far. Good luck and ride safely.
December 20, 2011
Very Stylish and Comfortable .... Go for it guys ...
October 30, 2011
Nice Basic Riding Shoe
So far this riding shoe has worked out for me. For the price it has been perfect so far. I would recommend to any new or seasoned rider. The shoe loses one star because it doesn't seem to provide much more protection that an high top basketball shoe.
October 21, 2011
Great value and looks
The shoe looks great and fits well even though it is just a tad narrow but barely noticeable. The shoe is a bit thin in the sole insert area but nothing a good after market insert won't fix. After that the shoe is wonderful and slick.
October 11, 2011
Have a functionality, fit, or otherwise product-specific question about the Alpinestars Blacktop Shoes Closeout? Ask it here!
If you have a customer service or shipping question, please direct it to our Customer Service department.


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This product is not currently available
Cheer for the Merseyside legends in this new Liverpool sweatshirt. The Reds dominated the old English first division, winning eighteen titles, and have five Champions League trophies. Screened graphics. Cotton.
- Material: Cotton
- Country and League: England-Premier League
- Type of Team Badge: Screened
- Replica Or Authentic: Replica
This is an official Majestic product.


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Nike has launched a brand new ball, the Merlin.
It’s described as a “bespoke ball”, and has been developed exclusively for the Premier League as part of a new partnership with Nike.
Nike say that the ball’s technology could lead to even more goals, after a record 1,072 were scored in last year’s season. It has four “fuse welded panels” to give a larger sweet spot for potential goal scoring.
It also contains “Aerowtrack grooves”, which Nike promises will ensure a “more consistent flight”. Control technology also improves traction even in adverse weather conditions.
And its bright colours provide “heightened visual clarity”, meaning players and fans alike can keep their eye on the ball better. A bright pink Nike tick and graphics make it look good, as well as handle well.
Kieran Ronan, head of global equipment at Nike, said that the company wanted to design a ball that “specifically illustrated the traits of Premier League football”.


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vtg Detroit Pistons Snapback Hat Cap Sports Specialties Nike NWT Old Stock Rare
very rare Detroit Pistons snapback hat from Sports Specialties
Condition: New, Old Stock (with tag). Still has upc sticker on the brim. Excellent condition with no tears, marks or signs of wear. New & unworn.
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This one is pretty simple - just enter in two players that you're deciding between, and we'll run through the numbers to help you decide which player is the right choice for your roster.
FireFactor™ is our own internal ranking mechanism that factors in a player's projected fantasy points, weighed against the value of a replacement player for that position. The score itself indicates the value this player has on your roster.
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Best Knee Braces for Water Sports
Tuesday, 5 September 2017 | Paul
Surfing the crest of a wave or cruising at top speed on water skis: water sports can be a truly exhilarating experience. Unfortunately, they can also put a huge amount of stress on the joints of the body, particularly the knees. The impact of repetitive landing on water is itself a common cause of Anterior Cruciate Ligament (ACL) injuries, and twisting caused by incorrect landings and collisions can worsen this. It's not surprising, therefore, that many athletes decide to wear a water sports knee brace, either as a preventative measure, or as a rehabilitation aid following injury or surgery.
How Can a Knee Brace for Water Sports Help?
The basic function of any knee brace is to provide support and stability to the knee. A water sports knee brace can either be used as a prophylactic (preventative) measure in order to reduce the chances of an ACL injury occurring, or following an ACL injury in order to reduce pain and encourage healing. Since many water sports athletes will be plagued by chronic knee problems, they will often find that they use them for a combination of these purposes.
What's Different About a Water Sports Knee Brace?
Any knee support or brace that is suitable for water sports must be able to withstand the impact forces involved and must be resistant to continual submersion in water. To this end, water sports knee braces utilise specialised water- or corrosion-resistant materials to ensure that they won't break down or rust when subjected to high levels of moisture. Please note that it is always best practice to rinse off your brace in freshwater and air dry it following submersion in chlorinated water or saltwater.
See our top five picks for water sports knee braces below.
Top Five Knee Braces for Water Sports
Donjoy Legend Knee Brace
The Donjoy Legend Knee Brace is the ideal support for surfers, kitesurfers, windsurfers and any other sport that takes place on saltwater. With a specialised non-chip Kraton outer coating, the Legend is robust enough to weather repeated contact with saltwater without rusting or breaking down. It also suitable for freshwater.
Offering exceptional comfort as well as functional stability, the Legend features a soft, removable doe skin liner that keeps your knee comfortable during everyday activities. As well as stabilisation of ACL injuries, the Donjoy Legend can be used by people with PCL, CI, LCL and MCL instabilities.
Key Features: Non-chip Kraton outer coating, ideal for saltwater, suitable for a range of conditions
Ossur CTI OTS Knee Brace
The Ossur CTI OTS Knee Brace has an advanced carbon fibre construction that offers the optimal combination of rigid support and lightness, making it ideal for the sportsperson who needs a competitive edge. This material is also non-corroding, ensuring that the CTI OTS Knee Brace is suitable for use in the water. As such, it is perfect for water sports, and particularly for competitive or professional water sports, where its lightweight construction can be extremely beneficial.
The hinge of the CTI OTS Knee Brace features a patented four-bar linkage system that accurately recreates the knee's natural movement, meaning that knee motion remains as free and fluid as is possible. It is suitable for mild to severe ACL, LCL and MCL sprains and tears.
Key Features: Corrosion-resistant materials, lightweight construction, advanced hinge for natural movement
Donjoy OA Reaction Web Knee Brace
A less expensive option, the Donjoy OA Reaction Web Knee Brace still provides excellent support and stabilisation of the knee area. Comfortable, form-fitting and easy to put on, it is the ideal choice for the occasional surfer, or for those who require more moderate support. It can also be used as a "first time" choice, giving you the chance to get used to wearing a knee brace before transitioning to a more rigid brace later.
The Reaction Web's elastomeric design helps to shift impact force away from the most painful areas of the knee. Combined with a comfortable, lightweight and breathable design, this means that the Reaction Web can really improve comfort when out on the water.
Key Features: Affordable, comfortable, breathable, lightweight
Donjoy Armor Professional Knee Brace with Fourcepoint
The Donjoy Armor Professional Knee Brace with Fourcepoint features one of the most advanced designs available on the market. Our top recommended brace for skiing, the Armor with Fourcepoint is also ideal for water sports. Its spring-loaded Fourcepoint hinges keep the hamstring in constant tension, almost entirely eliminating the possibility of incurring an ACL injury. It is not suitable for PCL injuries.
Made with aircraft-grade aluminium, the Armor with Fourcepoint is exceptionally lightweight and strong, with a design that is both highly functional and extremely stylish. If you want to look great as well as protect yourself on the water, perhaps this is the brace for you.
Key Features: Made from aircraft-grade aluminium for ultimate lightness and strength, almost eliminates chances of an ACL injury
Donjoy Full Force Knee Brace with Fourcepoint
The Donjoy Full Force Knee Brace with Fourcepoint also features Donjoy's highly effective Fourcepoint hinge technology, in a sleek, low-profile and exceptionally lightweight design. Suitable for a variety of applications, the Full Force can provide support for everyone from the everyday user up to competitive and professional athletes.
Donjoy's lightest knee brace, the Full Force can provide highly beneficial performance improvements in relation to other braces where jumping movements are involved, such as in wakeboarding and kite surfing. As well as offering high-quality protection against ACL injuries, the Full Force can be reconfigured to provide support for CI instabilities.
Key Features: Extremely lightweight, suitable for a range of activity levels
Protect Yourself Today
Knee bracing is highly popular amongst water sports athletes, helping in the prevention of ACL injuries before they occur and in recovery following one. Indeed, championships and medals have been won by athletes wearing knee braces, showing that the use of a high-quality knee brace need not result in any decrease in performance whatsoever. If you want the comfort and peace of mind of knowing your knees are protected on the water, why not purchase one of our water sports braces today?


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What's hot in golf: OptiShot Infrared Golf Simulator
Now it turns out you don't even need a golf ball to play a round of golf.
With the OptiShot Infrared Golf Simulator, you don't need a golf course, either; yet still play year-round — in your living room, your office or your garage.
The OptiShot is realistic virtual golf, where you can hit shots on a driving range and on replica courses of world-renowned tracks, including a Royal Melbourne replication, as well as courses on Long Island, the Monterey Coast, in Scotland, Maui, San Diego and Ponte Vedra Beach, Florida.
The portable simulator allows you to use your own clubs and hit real golf balls, foam balls (provided) or no ball at all into a large net (not provided) as infrared sensors on a durable swing pad record head speed, face angle and swing path.
You can practice on the realistic driving range — which features six target greens ranging from 60 to 300 yards, with each flag on the greens surrounded by a 10-foot ring. Or you can play a round of golf with up to three other players.
Instead of just hitting balls into a net, the OptiShot tracer technology will show you the flight of your ball — and the club-head speed of your swing at impact, the face angle at impact, the distance the ball went after contact, and where the face of the club made contact with the ball.
And you get this information instantly.
When playing a virtual course, you will hit shots into the rough, bunkers, water hazards and trees - and then have to hit from those spots or drop in the nearest relief zone. If you slice the ball into danger or hook it into the water, the instant analysis will show you why.
And there are automatic flybys, multiple camera views, a precision putting grid and green speed control.
For more information, visit optishotgolf.com


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“We returned home and we received our order from you. Thanks again for your generosity. My son was really excited upon receiving the extra cards! ”
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Alonzo Mourning Rookie 1992 Topps #393 NBA Charlotte Hornets, HOF!
Alonzo Mourning Rookie! 1993 Classic Four Sport Gold #316 Miami, HOF


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Home of US Soccer Internet Supporters
The site for discussion of US Soccer in all its forms
The US-Soccer list is a forum for discussion of all aspects of soccer in the US and Canada. Areas discussed include the US men's and women's national teams, Major league Soccer, the USISL, college and youth soccer, soccer on TV, marketing, coaching strategies, international results, US Open Cup, soccer history, etc.
The list is administered by José Antonio Ruiz, kindly hosted by ISFA it provides a valuable forum, and a source of information for local and exiled fans alike.
To unsubscribe, send a blank message to:
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Mitchell & Ness NBA Caricature T-Shirt - Orlando Magic - Shaq
Shaq, Orlando Magic NBA Caricature t-shirt, by Mitchell and Ness.
It doesn't get more thrift-shop-vintage than a caricature t-shirt, which is why we love these NBA caricature t-shirts by Mitchell and Ness, featuring some of our favourite classic NBA players.
Shaq holds a classic pose, hanging off the rim, on this Orlando Magic t-shirt.
- Brand: Mitchell and Ness
- Team: Orlando Magic
- Player: Shaquille O'Neal
- Colour: Black
- Material: 100% cotton
- Traditional Fit - a little roomier in the body and sleeves
|Size Chart (Traditional)||S||M||L||XL||XXL|
|Body length (inches)||27.5-28.5||28.5-29.5||29.5-30.5||30.5-31.5||31.5-32.5|


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Golf has always been considered to be one of the most challenging of games. It takes skill, character, and a strong focus to compete at a high level in golf. These tips will definitely help you to work on your game.
A helpful tip when it comes to golf is store you clubs where is it safe. Never leave your golf clubs in your automobile overnight, if you do not park it in a secure garage. Many thieves know that people tend to keep clubs in their back seat or trunk and will target you.
A helpful tip when it comes to golf is to be sure to always try to find the reason why things go wrong if you have a bad day or bad shot. It is common to blame outside factors for your shortcomings, but you will not become a better golfer unless you can narrow down how to improve.
To hit a sand shot you should try to take a shallow cut of sand about ten inches long rather than creating an explosion of sand right at the ball. This method of sand shot will give you the best chance of getting your ball out of shallow to mid-range bunkers.
A great Golf tip pertaining to the swing is to always limit how high you raise your arms during your follow-through motion. By keeping your hands low, you can keep the ball’s trajectory low as well. Though you can achieve similar effects by using a different club or by bringing the ball further back in the striking stance, this method results in greater overall predictability.
To inspect your foot placement when preparing for a golf swing, let your club fall naturally to touch your toes. The alignment of the club when it drops will show you where the ball is going to go if your swing has good form. Keep both feet in line with the ball, to make your feet work towards accurate hitting.
All of your muscles, in particular trunk and legs, need to be involved in order to achieve a powerful swing. Push down with your legs while you throw your body forward and through your club.
A helpful tip when it comes to golf is to not always play with a full set of clubs. Most often this is unnecessary and will only result in a heavier bag for you or your caddie to lug around. Use the clubs that you perform strongest with and leave out the ones that might be overkill for a particular course.
In most cases, the green fees are cheap, but the golf cart isn’t. You can circumvent this fee by carrying your own clubs. You can get a personal caddy on wheels typically for less than $100 and it usually pays for itself in under one season. Plus, it gives you the extra added bonus of getting plenty of walking in and exercise while you are golfing.
Rich or poor, golf is a great sport to take up. With practice and dedication, you may even be able to become a pro at it. Some people just do it for fun too, so don’t worry too much if you’re not at the skill level of a pro golfer, but you could be with enough practice!
Footwear produced specifically for golfing (Golf Footwear) are important if you want to have a lot of grip upon the golf course. Make it a point to go through a few product reviews for golfing shoes before you actually buy. Before you purchase some, read 10 golf shoe review articles.


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Achieve rock hard six packs abs with the Abdominal Double Exercise Wheel. Conveniently portable and easy to use at home or in the gym, this Abdominal Exercise Wheel works not only the abdominal muscles, but also the entire upper body as you contract and stretch the muscles in your back, shoulders, chest, and arms as well.
Buy and Sell on Kenya's safest online marketplace. Find what you need. Sell what you don't.


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Fun, friendly, free exercise sessions for everyone pushing a pram or buggy. Especially suitable for new mums (after your 6-week check).
Please get in touch to check arrangements before dropping in.
We use walking-based drills and bodyweight exercises to improve our fitness and feel better.
Led by a qualified post-natal fitness instructor and JogScotland leader.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified
No contact number specified


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PRO Boxing Equipment manufacturer of quality products built to last.
We don’t only make and sell the best grapple dummy in the world, we also have a wide selection of punching dummies, punching bags, boxing gloves, and more. ProBoxingEquipment.com has a wide selection of the best equipment that will help you train to your fullest potential.
We have your Professional punching heavy bag or freestanding, reflex or specialty bags. ProBoxingEquipment.com has it all!


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Gresham Wagner Racing offers select specialty Karting products for purchase in support of our racing team.
National and Regional level engines for race weekend rental or purchase.
Top quality helmets for all types of racing/ leisure activities ordered direct. Check out the Catalog.
For more details, or to receive special Racer pricing, email us
or call 757-253-1203.