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Vitus Escarpe 27 VRX Bike (XT 1×12)
Built to explore every off-road route and climb the steepest hills, this stunning MTB finds the perfect balance of fun and efficiency. Using its 140mm rear travel, the Escarpe makes for the perfect trail bike, ascending every incline with ease and using its modern geometry to hold steady on the way back down. This venturesome full suspension steed is available in 27.5” or 29” sizes to ensure there’s an Escarpe to suit your riding style.
High-Performance, Alloy-Framed, Full Suspension MTB
This VRX model comes equipped with the high performance 150mm Fox Float 36 Factory FIT GRIP2 fork and 140mm Fox Float DPS Factory rear shock to eat up the most rugged terrains. It also features Shimano XTR/XT 12-speed gearing, Shimano XT disc brakes, plus internal dropper post routing for the Brand-X Ascend dropper post. The Vitus Escarpe 27 VRX Bike (XT 1×12) rolls upon DT Swiss XM1501 Spline 30 rims and 2.6” wide Maxxis 3C tyres, giving a tubeless-ready, high-grip and easy-handling performance as you flow along the singletrack.
- Escarpe 6061-T6 alloy 27.5” frame with boost spacing and modern aggressive geometry
- 140mm Fox Factory rear suspension, 150mm Fox Factory 36 front suspension
- Shimano XTR/XT 12-speed groupset
- Brand-X Ascend Internal Dropper Post
- Metric Trunnion mount shock with sealed bearing upper shock mount
- Tubeless-ready Maxxis 3C Tyres with tubeless rim tape fitted and valves included
- Frame: Escarpe 27.5″ 140mm travel full suspension frame, Boost, 6061 Alloy
- Fork: Fox Float 36 Factory FIT GRIP2 150mm, 27.5″, Light Compression Tune, HSC/LSC/HSR/LSR adjusters, Kabolt 110, 44mm Offset
- Rear Shock: Fox Float DPS Factory, 3pos lever, Trunnion, Evol LV air spring, 0.8 Spacer, 185mmx50mm, custom tune
- Headset: ACROS, ZS 44mm/56mm
- BB Parts: Raceface BSA 73mm, 30mm diameter
- Handlebar: Nukeproof Horizon, AL7050, 25mm Rise, Back 9-deg, up 6-deg, Bar Diameter 31.8mm, Width – S-780mm, M-780mm, L-800mm, XL-800mm
- Stem: Nukeproof Neutron, 50mm, 31.8mm
- Grip: Vitus, Tapered, single alloy clamp, sticky rubber
- Rims: Front: XM1501 Spline 30, 27.5″, 30mm inner rim width, CenterLock, Boost 110x15mm; Rear: XM1501 Spline 30, 27.5″, 30mm inner rim width, CenterLock, Boost 148x12mm, Shimano 12-speed MicroSpline
- Hubs: XM1501 Spline
- Tyres: Front: Maxxis Minion DHF, 27.5″x2.6″, 3C MaxxTerra, EXO+, TR; Rear: Maxxis Rekon, 27.5″x2.6″, 3C MaxxTerra/EXO+/TR
- Spokes: DT Swiss
- Chain: Shimano XT 12-speed, CN-M8100
- Crankset: Raceface NEXT R carbon, 32T Shimano 12-speed, 170mm
- Brakes: Front: Shimano XT M8100, Metal Pad (with fin), 203mm rotor; Rear: Front: Shimano XT M8100, Metal Pad (with fin), 180mm rotor
- Rear Derailleur: Shimano XTR 12-speed, RD-M9100 Shadow Plus
- Shifter: Shimano XT 12-speed, SL-M8100-R, I-Spec EV
- Freewheel: Shimano XT 12-speed 10-51T, CS-M8100-12, 10-12-14-16-18-21-24-28-33-39-45-51T
- Saddle: WTB Volt 142 Race
- Seatpost: Brand X Ascend, 31.6mm, left hand remote lever, S-100mm, M-125mm, L-150mm, XL-150mm
- Rear Hub Axle: Vitus 12mm x 181mm, M12, Pitch 1.5mm x Length 20mm
- Chain Guide: MRP 1x CS, 28-34T ISCG-05 Black
To see an exploded diagram that shows all compatible spare parts for this frame, please Click Here
When you order a bike, one of our trained mechanics will carefully prepare and pack your bike for shipping. Upon delivery, the assembly is simple and all necessary tools are conveniently included in the box.
Depending on the delivery service and destination, bikes will either be delivered in a large or a small box. Below is a guide as to how your bike will arrive:
- All bikes for delivery within the UK and Republic of Ireland will be delivered in a large box, except for kids’ bikes and BMX bikes, which are always delivered in manufacturer’s boxes.
- All bikes for delivery within the EU on a standard service will be delivered in a large box. If an express delivery option is chosen, your bike will be packed into a small box. Again, the exception is kids’ bikes and BMX bikes, which are always delivered in manufacturer’s boxes.
- All bikes for worldwide delivery outside the EU will be delivered in small boxes.
- Colour: Midnight Sand
- Frame Size: L, M, XL
- Wheel Size: 27.5″ (650b)
- Gender: Unisex
- Speed: 12 Speed
- Material: Aluminium
- Fork Travel: 150mm
- Rear Travel: 140mm


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Right on time for the football World Cup 2018 in Russia, game publisher Nekki today released a complete overhaul of its mobile football manager game 11×11 for iOS and Android. The latest addition to the popular game series, named 11×11: New Season, preserves all cherished game features of its 2016 released predecessor 11×11 Football Manager, but stands out with a state-of-the-art 3D graphics along with countless additional improvements, such as instant matchmaking and a revised transfer market.
Just like in previous 11×11 games, you can build your own Football City, developing and improving its infrastructure, including constructing a stadium, training centre and other important facilities. But 11×11: New Season is not just about creating the most impressive football city, it’s also about creating the best team on the pitch! Starting with the easily accessible tutorial you build your team from zero, scouting for new acquisitions on the transfer market, or training already existing players to increase their skills.
A great new feature of 11×11: New Season is asynchronous league matches, which completely eliminates any annoying delays and enables instant matchmaking! You are now able to choose your next match opponent by yourself – out of three proposed teams. The tournaments of course still offer real synchronous PvP.
- Your own football city in 3D
- New tactical options
- Improved match generator
- Players of 4 different rarity types
- 18 additional skills for players and goalkeepers
- Individual look of every player
- No energy bars or stamina
- Bonuses from unique sponsors – even more rewards and a chance to get a legendary player for free
Since you can participate in tournaments, climb up the leagues ladders and play matches without any cooldowns or stamina bars, there will be not one moment of boredom in 11×11: New Season! In combination with the daily management tasks and countless achievements Nekki’s new football manager game will keep you busy!

domain: sports


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U13, U15 and U18 Tier 1 Coaches
Applications Now Being Accepted
Credit Cards now being accepted
View Full Calendar »
1304 Notre-Dame PO Box832 Embrun, ON K0A1W0
Join thousands of association partners using RAMP Registration Solutions.
#1 with Officials...for very good reasons.
Manage your identity from the palm of your hand to the top of your desk.
Keep your coaches, parents, athletes, and fans connected, seamlessly.


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Gymnastics Open Day at Stoke Mandeville Stadium
We are hosting a FREE Gymnastics Open Day at the Stadium on May 11th, 2019. This is a fun introduction to the sport for all 4-11 year olds, not to mention a great way to make new friends.
All instructors are British Gymnastics trained and will help your child build skills such as coordination, balance, agility, and confidence.
10.00 - 11.30 am and 1.00 - 2.30 pm
To reserve your spot, please book on here: https://www.stokemandevillestadium.co.uk/stoke_mandeville/onlineticketing/browse/105/59
For ages between 4 years and 11 years
- Gymnastics Open Day: 10:00am to 11:30am
- Gymnastics Open Day : 1:00pm to 2:30pm
Note: We advise you check these details are up-to-date before planning a visit.


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Monday, March 29, 2010
Low and behold!
Went and played basketball yesterday. Played for a couple of hours and did fine. Last game of the night, I jumped for a rebound and landed on someones foot. Rolled my right ankle pretty bad. Now it is swollen and I can not bare any weight on it. Lets see how long this injury will take.


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Durable lure with hammered surface that attracts fishes and helps you to catch more fish . It's designed to swim even in low speeds and in shallow waters. Perfect all-round mix for salmon, cod, coalfish and pollack.
- Great for coast, lake and river
- Classic colours
- Lively actions
- Hammered surface


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Get notified about new discounts, photo gallery uploads, and recommended products.
SAAKA is a sustainable, high performance and comfortable sports accessories company that encourages and promotes the [...]
Essential Team Gear: Hoodies, Sweat Pants, Tee’s, Shorts, Sideline Gear and equipment. Elevate your performance [...]
Athletes of all levels can show their pride by preserving, displaying & storing their epic memories [...]
Performance apparel brand that specializes in development of custom gear for pro-athletes, teams and corporations. [...]
The world’s only true functional training system that can be worn with your own shoes [...]


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5 fitness gadgets you have to try
Whether you’re a seasoned workout pro or just getting back into the swing of things, fitness gadgets can be useful tools for achieving your goals. Here are five new gadgets to help you up your game
For the runner: Adidas miCoach Pacer
We all have different running goals-some of us run to de-stress, others to lose weight, some are training for a 10K, and others just want to see where the path takes them. But whatever your goal might be, success is all in the way you pace yourself. Adidas’ miCoach Pacer offers an interactive training program that works with your mp3 player to give you feedback as you run. The lightweight device will let you know when you need to push it and when you need to ease up, so you’re always within your target heart rate zone.
($170, Available at all Running Room locations and select independent running retailers across Canada.)
For the golfer: Garmin Approach S1
Getting ready to hit the links this spring? Improve your game with a golf coach that straps right to your wrist. The Garmin Approach S1 might look like your average sport watch, but it’s also a powerful GPS tool. Pre-loaded with 15,000 golf courses across Canada and the U.S., this handy gadget will let you know the distance from the front to the middle and the back of the green you’re on, how far you’ve trekked around the course and even how far your ball flew on that last shot. But getting out of that sand trap? That’s still up to you.
($250, Visit Garmin.com to find a dealer near you.)
For the swimmer: Finis Swimsense
You don’t have to be a competitive swimmer to appreciate the Swimsense Performance Monitor. Designed to fit like a watch, this can not only identify which type of stroke you’re doing-butterfly, backstroke, breaststoke or freestyle-but can also track your distance per stroke and how many calories you’ve burned. You can also customize your settings according to pool size, gender and weight. The free online training log will even let you track your swimming history, so you can set goals, create custom workouts and monitor your progress. Watch out, Michael Phelps!
($200 USD. Available online at Finisinc.com and at select Canadian retailers.)
For the walker: Jogi Pedometer
Getting fit is certainly a step-by-step process, so what could be better than a gadget that literally tracks your every move? Sleek and stylish, this pedometer from the new Joe Fresh health and wellness accessory line called Jogi will not only help you track how many steps you take in a day, but it also tracks your distance and has a 12- or 24-hour setting option. Whether you’re a regular speed walker, trying to walk off those last 10 pounds, or easing your way back into fitness by taking a daily stroll around the neighbourhood, this slim and lightweight pedometer is the perfect tool to let you know just how much activity you’re actually getting-and may even help motivate you to beat your own “high score” with a few additional steps every day.
($10, Available at Real Canadian Superstores and select Loblaw stores across Canada.)
For the gamer: Kinect for XBox 360
Fitness video games are all the rage these days, but the Kinect for XBox 360 takes gaming to a whole new level. While it might look like an amped-up web cam, the Kinect utilizes some impressive technology to make your body the controller for every game. It doesn’t get more interactive than this-if you want your on-screen avatar to jump, then you’ll have to jump, too, no cheating allowed! And with games such as Zumba and Your Shape: Fitness Evolved, you’ll be happy to get off the couch and start breaking a sweat, right in your own living room.
($150, Available at Walmart, Best Buy, Future Shop and EB Games.)


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Nike Orange Women's Tops
$20 Off $48+: HOUR48
Cheer for the the Cleveland Browns in the Nike Nfl women's Tri Victory Raglan T-shirt. Whether you are tailgating or watching the game at home on the big screen, you'll be doing it in style. This women's shirt features fun team logo graphic print on the raglan sleeves.
Nike Women's Rare Talent Slim Fit T-Shirt Item Features: Slim fit Screenprinted words on front Short sleeve Crew neck 100% Cotton
Dri Fit knit pulls away sweat and helps keeps you dry and comfortable. Reflective Nike logo on the left side chest. Stay cool when things heats up in this top. Heathered fabric and ribbed cuffs with thumbholes and hem.
This long sleeve top has ribbed cuffs and hem for the perfect durable fit while the thick material keeps you warm in cold weather. Contrast top chest and shoulder design with standout Nike swoosh and team logo. Screen printed team name on chest


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Air Jordan 6 Retro ‘Georgetown’ CT8529-012
Style #: CT8529-012
Colorway: Magnet/College Navy
Release Date: 09/03/2022
Retail Price: $200
All orders are shipped free of charge.
- Processing time: 1 - 2 days, Shipping time: 5 - 10 days
- No Hassle Refunds
- 30-day money-back guarantee
Unveiling the Air Jordan 6 Retro ‘Georgetown’ CT8529-012, a remarkable tribute to the Hoyas, the legendary team that once faced Michael Jordan’s North Carolina Tar Heels in the thrilling 1982 NCAA championship game. This iconic silhouette pays homage to that historic encounter by showcasing the distinctive colors that represent the indomitable spirit of the Hoyas.
Crafted with meticulous attention to detail, the Air Jordan 6 Retro ‘Georgetown’ boasts a sophisticated grey suede upper adorned with perforated detailing, adding both style and breathability to the design. Embracing comfort as a top priority, the shoe incorporates a Huarache-like inner sleeve, ensuring a snug and supportive fit for wearers.
Highlighting the captivating contrast, rich navy accents grace the heel tab, lace locks, and Jumpman branding embroidered on the tongue and back heel, further enhancing the Jordan 6 Georgetown 2022 sneaker’s allure. These accents serve as a nod to the Hoyas’ distinctive colors, echoing the team’s legacy on and off the court.
Beneath the surface, a two-tone polyurethane midsole takes center stage, offering not just aesthetic charm but also optimal cushioning and support. With a visible Air-sole unit strategically positioned in the heel, each step becomes a journey of comfort and responsiveness. To complete the design, a translucent rubber outsole delivers superior grip and traction, empowering wearers to confidently navigate various terrains.


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Home > Shoes > Adult Wrestling Shoes > Nike Inflict WHITE-Metallic GOLD
UPPER: Breathable mesh upper for freedom of movement
MIDSOLE: Full-length double lasted midsole for low to the ground control
OUTSOLE: Gum rubber outsole with forefoot wraps provide traction at any angle
PROFILE: For the athlete who has a desire to inflict punishment. The true champion.
We recommend you order your INFLICT wrestling shoes one half size larger than your street shoe
Order 20 or more pairs for just $82.99 each!


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- Lightweight, strong XC Racing stem - Shimano PRO Puzzle Clamp System for convenience & lower weight - Triangular body-shape for increased rigidity - 3D Forged AL 7075 T6 construction - Available in both +5° and -5° angle - Extensions: 80-130mm - Handlebar clamp diameter: 31.8mm - Suitable for 1-1/8” forks - Color: Black with Polished Silver front-clamp - Weight: from 110g
- Integrated headset adjuster - Headlock front clamp system - Lightweight titanium bolts - Compatible for Shimano DI2 cable and battery integration - Weight 145g (100mm) - Length: 80-120mm - Angle: 6 or 17-degree
- 3D forged AL-2014 construction - Sizes: 50 - 130mm, 10 deg. angle - Suitable for 1-1/8" forks - Diameter handlebar clamp: 31.8mm - Headlock system for a secure front clamp fixation
Easton pushes the envelope yet again with their EC70 SL stem. The combination of carbon fiber and super-stiff aluminum makes this one of the stiffest stems on the market, and the 140 gram weight is nothing to complain about. The performance train keeps rolling with titanium hardware, exclusive TaperWall tech, and Easton's TopLock faceplate.
- Forged, CNC-machined 6061-T6 aluminum with hollow CrMo hex bolts - Open skeletal design and a dual mid-bolt wedge mounting system - 1" or 1-1/8" steerer clamp
Dial in your perfect bike fit with FSA's Omega Stem. 3D-forged and CNC machined construction makes this stem stiff and light for power transfer and steering precision. The four-bolt faceplate holds bars securely, and this stem features stainless steel bolt hardware.
$30.00 - $40.00
TruVativ's Hussefelt is an aggressive DH/freeride stem forged from 6061 aluminum for superb stiffness and superior strength. The short length provides supreme confidence when railing down the sketchiest steeps. Four bolts attach the faceplate for a vise-like grip on your bars, and the 2-bolt clamp secures to your steerer for pinpoint steering precision and stiffness.
Pro caliber features at a real-world racer price. This 3D net forged 6061 aluminum stem offers +/- 30 degrees of stem angle for riders wanting a more comfortable fit. The angled steer tube clamp slot reduces stress on carbon steer tubes. - Material: 3D net forged 6061 - Angle: +/-30 degree - Steerer Height: 45mm - Steerer: 1-1/8” - Faceplate Width: 40mm - BB black finish - 170g (110mm)
Whether you're on the open roads or scenic mountain trails or anywhere else you ride, Easton's EA70 Stem enhances your cycling experience. It's made of 3D forged aluminum for amazing stiffness, low weight and strength for excellent steering control in all conditions. Plus, Easton's TopLock technology locks the stem and faceplate together, creating a highly rigid interface while minimizing loads on the bolts, making the EA70 perfectly safe for carbon bars.
3T's Arx II is a subtle refresh of the well-liked Arx alloy stem, which has found a place on every sort of bicycle since its launch in 2007. The faceplate is drawn in tighter at top and bottom for a more ovalized frontal appearance, while retaining the cutout 3T logo. The sides of the extension are slightly flattened for a more sculpted look by comparison with the tubular section of the first-generation Arx. A single M7 bolt clamps the stem to the fork steerer, instead of the twin M5 bolts previously used, and the Allen bolts used on the original Arx have been replaced by no-strip Torx bolts. - Stack height: 40mm - Weight: 135g (110mm)
Zipp's Service Course SL-OS Stem provides lightweight strength and versatility to help you achieve the perfect riding position. At only 140 grams, the Service Course keeps your rig light while maintaining toughness for the long haul. Change the angle of the stem quickly and easily with the included shim that lets you tailor your comfort even more. And, the Service Course works with both 1 1/8-inch steerers and 1 1/4-inch. • Included shims allow the stem's rise to be adjusted to 4°, 6°, or 8° angles.
Mix and Match might work for clothing, but not your mountain bike cockpit. The new Descendant stem is 3D forged from 7075 alloy, then machined for weight reduction, and is the perfect match for your Descendant bars—not that you’re worried about that kind of thing. Built strong, to take on the world’s toughest trails, Descendant stems keep you pointed in the right direction. - Colors: Black - Material: Al-7075 - Lengths: 40mm, 50mm, 60mm - Bolts: Steel - CNC machined for weight reduction - Four bolt handlebar clamp - Two bolt steerer clamp
Zipp’s SL Speed stem represents the essence of carbon componentry. It’s stiff, secure, and lightweight with a sleek design that complements any bike. It’s a perfect addition to a mountain climber’s favorite feather-light road bike, but it’s tough enough to tackle gravel and cyclocross. - Includes stiff aluminum faceplate and titanium hardware - Torx T25 heads for precise torque readings and ease of adjustment - Stack height: 41mm
Just as cyclists maximize performance by being as light, but as powerful as possible, Zipp's SL Sprint Stem strikes the ideal balance of stiffness and lightweight to deliver responsive handling without wasting a single watt. - Unidirectional carbon - The SL Sprint comes with its own stem cap that’s designed to be aerodynamically efficient by blending into the stem body - Includes stiff aluminum faceplate and stainless steel hardware with TORX heads on all bolts for precision torque readings and ease of adjustment - Black matte carbon finish with white Zipp logos
Stems need to be light, simple, and rock solid. Fizik checked all the boxes with their Cyrano R1 Stem. The Cyrano stem forms an integral part of Fizik's Spine Concept fitting technology. A four-bolt face plate provides excellent torsional stiffness, and the choice of lengths and angles ensures that your perfect fit is out there.
Zipp's Service Course Stem is strong, light, and reliable. Forged of 7075 aluminum with stainless steel bolts, the Service Course is stiff enough to harness the power of your burliest sprints and withstand the jarring forces of the meanest potholes. It keeps the front end completely rigid, providing control no matter the condition.
$99.95 - $109.95
The Elite X4 Mountain Stem is instantly recognizable because of Thomson's legendary style, and with strength to spare, this stem is more than just a pretty face. Made from a solid, one-piece block of 7000-series aluminum, the X4 combines exceptional strength with light weight for durable, solid steering control to tame the toughest trails. It has a four-bolt clamp design and reversible graphics, so your X4 looks great whichever way you run it.
Profile's Aris stem is a no-nonsense stem made from 6061-aluminum that's been shot-peened and anodized for strength and durability. The 4-bolt face plate is stiff, ultra tough and makes handlebar changes a breeze. And, the opposing-bolt steerer clamp is safe and secure.
A little H2O is a crucial part of every ride! This sweet stem is made of 6061-T6 aluminum for a light, strong ride. Cold 3D forging adds strength and a nice finish.
Profile's Aris OS stem is a no-nonsense stem made from 6061-aluminum that's been shot peened and anodized for strength and durability. The 4-bolt faceplate is stiff, ultra tough and makes handlebar changes a breeze. And, the opposing-bolt steerer clamp is safe and secure.
TruVativ's Stylo T20 stem is 3D forged for that perfect balance of light weight, stiffness and control on the trail. Four bolts securely attach the face plate and make changing out handlebars a breeze.
Chromag's HiFi V2 stem is light and extremely strong for the ultimate control and performance. The HiFi features a blended shape thanks to 3D forging. Chromag contours every surface for human contact and structural optimization. - 3D forging - 175 grams (35mm length) - Low stack height
$99.99 - $100.00
RaceFace designed their Atlas 35 stem to reduce overall system weight while retaining the proven stiffness and performance the Atlas line is known for. The stem itself is measurably stiffer than the 31.8mm offering and, although the system is a seemingly burlier build, the weight savings gained by the reduction in bar material actually makes the 35 system lighter overall. An impressively light, strong addition to your aggressive trail or DH/FR build. - Four-bolt bar clamp holds bar securely in position - Interlocking U-Shaped Handlebar Clamp Geometry - Faceplate eliminates stress risers which cause your bar to bend or break - Opposing bolts on steer tube clamp provides extreme clamping power while reducing stress on the steer tube - Stack Height: 40mm
The RaceFace Atlas is designed to bridge the needs of AM and FR/DH riders: light enough for AM, tough enough for FR and DH, providing the ultimate in versatility. - Four bolt bar clamp holds bar securely in position - Interlocking U-Shaped Handlebar Clamp Geometry - Faceplate eliminates stress risers which cause your bar to bend or break - Opposing bolts on steer tube clamp provides extreme clamping power while reducing stress on the steer tube - Stack Height: 40mm
- Intended for XC, Trail and All Mountain use - Machined to precision with 7075 aluminum for high strength & fatigue resistance at a very light weight - Interlocking 4 bolt bar clamp secures your bar and distributes loads away from bolts and into the body - Bar Clamp Diameter: 35mm - Stem Angle: -84 deg , +96 deg
The RaceFace Aeffect 35 stem brings the advantages of a 35mm bar to the XC/Trail crowd at a mid-level pricepoint while maintaining a refined Race Face look. - Forged and machined from 6061 aluminum - Interlocking 4 bolt bar clamp secures your bar and distributes loads away from bolts - Stack Height: 39mm - Weight: 155g (60mm)
Ritchey's Adjustable Stem is a super-versatile stem ready for any riding style. The angle can be adjusted from plus-45 degrees to negative-45 degrees and anywhere in-between, allowing you to fine-tune the exact bar placement you're looking for whether you want to get down into a super-aero position or sit up in a back-friendly upright position. Plus, it's made of forged aluminum for light weight and excellent durability.
- High strength and ultra-low weight combined with a low 40mm stack height make for a great all around stem - Stem is horizontally divided and machined in two pieces, enabling weight to be reduced to the absolute minimum without compromising strength
FSA's K-Force OS-99 CSI is 3-D forged and CNC machined from AL2014 before a uni-directional (UD) carbon weave skin is applied through the Carbon Structural Integration (CSI) process. To further reduce weight the OS-99 uses a 4-bolt sculpted AL2014 alloy/carbon faceplate and titanium hardware. CSI is a process that permanently bonds carbon to alloy, to create a true hybrid product, with many of the benefits of aluminum and carbon. - Stack Height: 41mm - Weight: 126g (100mm)
Vision's Sizemore Stem is made of light and durable forged and CNC-machined 6061 T6 aluminum with a 2-bolt front clamp for easy handlebar installation even with clip-on aero bars. This fine stem includes tough M6 bolts and flip/flop graphics that look right whichever way you install the stem.
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Results 1 to 7 of 7
Thread: Swing Speed?
11-14-2011, 06:42 AM #1
Hi all BCers. I was wondering how to increase one's swing speed when smashing or clearing. Any training methods?
11-14-2011, 03:51 PM #2
Use a tennis racket and practice hitting tennis serves/badminton smashes on a tennis court with tennis balls. Will do wonders for your swing speed and wrist/arm power.
11-14-2011, 06:38 PM #3
OK OK THANK YOU. Hope it works
11-14-2011, 09:25 PM #4
11-14-2011, 10:04 PM #5
Especially if you use too much wrist with the tennis serve...
To increase swing speed, 2 things to focus on:
1. Loose grip at all times except at moment of strike. This will allow you to use finger power and also to force you to keep your muscles loose and relaxed at all times, except at strike.
2. You want increased speed on strike, not too soon before or too late after, so you have to suddenly accelerate your racket head into the shuttle a split second before strike. Think of it as whipping the racket head into the shuttle; leading with the elbow and transferring all that speed into a rapidly accelerating forearm into the racket head finally into the shuttle. Concentrate on achieving maximum speed and acceleration only at point of strike in order to properly focus all your power into that exact moment. The better and more consistent you can do this, the more efficient and powerful your stroke will be.
11-17-2011, 07:25 PM #6
play with a head cover for a few rounds (The cover that only covers the head of the racquet duh ) after that your racquet will feel so light and your shots will be stronger. Also the tennis idea is great, works out your forearms and also gets you used to swinging a heavier racket fast. Next time you grab a BK superlight your head speed will be tripled haha
11-21-2011, 08:00 PM #7
or you could play squash the ball comes back to you, unlike tennis :P
the harder you hit, the faster it comes back, so you could test your reaction speed & splitstep as well
also there is a fair amount of wrist usage in squash especially the back hand strokes.
By -SYC- in forum Racket Recommendation / ComparisonReplies: 17: 11-15-2011, 03:20 PM
By penguinn11 in forum Techniques / TrainingReplies: 15: 05-03-2010, 11:36 PM
By BennyC in forum Techniques / TrainingReplies: 3: 05-15-2007, 09:05 PM
By lightsmash in forum Techniques / TrainingReplies: 20: 05-12-2006, 11:58 PM
By TrunkZ69 in forum General ForumReplies: 11: 02-13-2002, 10:04 PM


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Blackburn Atom SL 6.0 Cycling Computer
The Blackburn Atom SL 6.0 Cycling Computer is the perfect training partner when setting goals and measuring progress. With it's digital rear wheel wireless transmitter you will be able to track speed as well as distance and altitude. The computer is thin and light with a barmetric altimeter that is accurate to 0.1 meters. You'll also sport dual trip arrival time, wireless cadence, with current, average and max speed readings. Plan your rides and measure your progress with this wonderful computer.
- Female Male
- Digital rear wheel wireless transmitter Ultra-Thin profile and lightweight Barometric altimeter accurate to 0.1 meters Dual trip arrival time Wireless cadence Current, average and max speed with pace arrow Trip distance/odometer Ride timer, 12/24 hr. clock, auto scan Bar or stem mounting Easy to read display


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Australian Rubber Footballs for Customisation to Improve Your Game
Here at Customised Balls, we’re proud to stock the best variety of Australian Rubber Footballs available, created with the avid AFL fan in mind. Quality and customisation are what set us apart, making us the best place to get your customised AFL footballs.The Perfect Blend of Durability and Performance
Our Australian Rubber Footballs are more than just a piece of sporting equipment; they embody the spirit of the game. Crafted with precision and care, these AFL Footballs are engineered to withstand the rigours of intense matches while delivering impeccable performance.
Personalised AFL Footballs: Make It Your Own
What truly sets our AFL Footballs apart is the opportunity for personification. We understand the importance of individuality in sports, which is why we offer the option to customise your footballs. Add your team’s logo, your name, or any design that speaks to your passion for the game. Create a unique piece of memorabilia that reflects your identity as a player or a fan.
Exceptional Quality Control
When you buy AFL footballs from Customised Balls, you know you’re getting the best possible product. Each football we sell is put through a series of tests to ensure it is of the highest quality. Our Australian Rubber Footballs are the best in the business for both on-field practice and spectator viewing.
Your Game, Your Way
Customised Balls is your trusted partner for Australian Rubber Footballs. Elevate your AFL experience with personalised AFL Footballs that reflect your love for the game. Stand out on the field with a unique ball that’s a true representation of your passion. Buy AFL Footballs from us and take your game to new heights.


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EXOS at Raleigh Orthopaedic, Raleigh, North Carolina
In 2012, EXOS at Raleigh Orthopaedic in Raleigh, N.C., became the first facility utilizing EXOS' performance center management services. At this location, EXOS offers training and nutrition services integrated with the orthopaedic and rehabilitation services offered by Raleigh Orthopaedic.
EXOS offers the following services for athletes, teams, and individuals with various athletic and fitness goals.
- Pro performance training
- College performance training
- High school and youth performance training (grades 6-12)
- Adult training programs
- Nutrition solutions
Training Areas - Raleigh
The Raleigh location includes 15,000-square-feet of training space with leading strength and cardiovascular equipment, including Keiser, WOODWAY, and SKLZ products. The space also includes an indoor 40-yard by 15-yard turf field for functional movement training.
EXOS at Raleigh Orthopaedic, Raleigh
2400 Sumner Boulevard, Suite 120
Raleigh, NC 27616
Click here to email us.


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We offer two leagues each week during every quarter.
TTCI hosts 3-4 nationally sanctioned tournaments every year.
COME AND VISIT US
Even though it has been an Olympic sport since 1988, table tennis can be enjoyed for a lifetime, with endless possibilities for players of any age or skill level.
Photos courtesy of ITTF
Just a block from I-465 on E. Washington St., TTCI is easy to reach from anywhere in the metro Indianapolis area with plenty of free parking.
With a 3.5 hour session playing fee of just $5-$7 (depending on age), enjoy a fun and friendly social atmosphere without breaking the bank. You might even sweat a bit, too!
While many table tennis clubs in the United States are run out of schools and churches, TTCI operates out of a dedicated facility. This allows for better lighting and court spacing, and a more professional atmosphere.


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Call us at 1-800-634-4874
Nike Wrestling Gear
As a strategic partner of United World Wrestling, Nike has grown into a powerhouse in the sport of wrestling both in the US and internationally. Signed in 2018, the partnership will continue through the 2020 Olympic Games in Tokyo and ensure the brand has a prominent presence in the sport for years to come.
With the success of the Nike Inflict and Freek wrestling shoes, these shoes have been our top-sellers over the past few years. With a laser focus on developing some of the best shoes on the market, you can bet that they will continue to win the hearts and minds of wrestlers all of ages.


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Order the 2013 Boston College Men's Hockey Gold "Throwback" Replica Jersey by Under Armour® as seen and worn by the Boston College Eagles Hockey Team!
BOSTON COLLEGE CDI® SEAL STRIP DECAL
BOSTON COLLEGE CHAMPION® CLASSIC T-SHIRT
BOSTON COLLEGE CHAMPION® VALUE PRICED CREWNECK SWEATSHIRT
CHAMPION® BOSTON COLLEGE EAGLE T-SHIRT - BLACK/GRANITE HEATHER/GOLD/MAROON
CHAMPION® BOSTON COLLEGE T-SHIRT - MAROON/OXFORD GREY/ WHITE


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THE REDEFINITION OF PERFORMANCE AND STYLE The Empire ACC continues to redefine high-performance cycling shoes. A classic laced closure offers unrivaled fit adjustment and complements the new highly breathable Evofibre microfibre upper for superb fit and comfort. A revamped Easton EC90 ACC full carbon sole offers all the stiffness needed for everything from Grand
The Empire ACC continues to redefine high-performance cycling shoes. A classic laced closure offers unrivaled fit adjustment and complements the new, highly breathable Evofibre microfibre upper for superb fit and comfort. A revamped Easton® EC90 ACC full carbon sole offers all the stiffness needed for everything from Grand Tours to gran fondos, with ultra-low 6.5mm stack height for a direct
Empire ACC Road Shoes The Empire ACC continues to push the boundaries of high-performance cycling shoes. A classic laced closure offers seven points of fit adjustment and complements the breathable Evofiber synthetic upper for superb fit and comfort. The Easton EC90 ACC full carbon sole offers the stiffness needed for everything from Grand Tours to gran fondos, with ultra-low 6.5mm stack height
Giro Empire ACC Road ShoesThese Giro Empire ACC Road Shoes are a lightweight and responsive performance road shoe. Manufactured with a one-piece upper, Eastons stiff and light carbon fibre sole, and complete with a timeless styling, Giros Empire ACC Road Shoes will add a touch of class to your performance Light, Breathable, and Water RepellentBy using the latest fabric technology, Giro has
The Empire ACC continues to redefine high-performance cycling shoes. A classic laced closure offers unrivalled fit adjustment and complements the new, highly breathable Evofibre microfibre upper for superb fit and comfort. A revamped Easton EC90 ACC full carbon sole offers all the stiffness needed for everything from Grand Tours to gran fondos, with ultra-low 6.5mm stack height for a direct
Frankly, if there is a better looking shoe out there I'll eat my bidon. Whilst lacing a road shoe takes a bit more time, the subtle changes in pressure that can be applied can make for a heavenly riding experience. An amazing fit and a sleek looking upper that draws from the golden age of cycling for its design. The age old beauty is only skin deep as beneath the surface its technology is bang
A new standard for comfort and style. The Giro Empire ACC Womens Road Shoe continues to redefine high-performance cycling shoes, and it is now available in a womens-specific fit. This shoe showcases the superb fit and feel of a laced cycling shoe, with 7 points of fit adjustment to complement the breathable Evofiber synthetic upper. And with a premium Easton EC90 ACC carbon outsole for efficient
DURABLE COMFORT WITH BEST-IN-CLASS PERFORMANCE The Carbide is a tough-yet-supple trail shoe with the same comfortable supportive fit and classic form found in our premium shoes. The upper is made of supple synthetic lea...
The Shimano R065 Road Cycling Shoes have a high-density synthetic leather and mesh upper with dual hook-and-loop straps for comfort and support. Boasting a flat insole and uniform under-foot cushioning, the bike shoes have a Shimano Dynalast which provides a precise fit and pedalling efficiency. Theyre set upon a lightweight glass fiber reinforced-polyamide sole. - L.M. Features: High Density
Northwave Jet Evo Cycling Shoes boast uppers with lots of Airmesh inserts, and an NRG Air sole with five vents to ensure excellent breathability - even in summer! NRG Air sole with 5 vents for perfecft airflow SPD pedals compatible.
Saddle up for cycling with this invaluable guide that makes sure youre ready for any road trip whether going on a quick jaunt to work or a full-blown tour.Geared towards all levels of cyclists from beginner to expert Total Road Cycling features the pick of articles from the best-selling Cycling Plus magazine. With chapters on Getting Started; On the Road; Fit to Ride; Maintenance; Aches Pains and
Hone your singletrack skills and take in the fresh air as you bomb down the trail in the Giro Mantra R mountain-biking cleat. ; Cleats not included. ; Smooth synthetic upper materials. ; Breathable perforations throughout. ; Ratcheting top strap allows for precise adjustments. ; Two hook-and-loop straps. ; Rubber toe guard. ; Thin comfort tongue and plush collar. ; Aegis anti-microbial treatment
Padded velcro wrap fits snugly around the paintball gun's reg and bottomline setup Reg cover keeps paint and dirt out of your regulator gauge Paintball accessory provides added protection when playing and transporting Features the distinctive Empire logo Available in black color option Must be 18 years of age or older to purchase air gun or air gun equipment (adult signature may be
The Shimano R321 Carbon Road Cycling Shoes are designed to perform in the pro peloton. Engineered to offer maximum comfort, the perfect fit and optimum pedalling efficiency, the cycling shoes feature an innovative surround upper pattern that provides a secure fit. 3D breathable mesh sections offer maximum ventilation to keep your feet cool and comfortable. The custom-fit heel cup and insole
Mens waterproof boots from Rockport; crafted from waterproof nubuck leather with hydro-shield construction for ultimate weather protection. With a rugged exterior, the Redemption plain toe boots feature a wide fit, lace up front, padded collar and contrast stitch detail. Set upon a durable rubber sole with heavy tread for ultimate grip. Upper: Leather. Sole: Rubber
ProSelect Empire Dog Cages are quite possibly the worlds strongest dog cages. Designed specifically to contain powerful or aggressive dogs, these cages feature strong steel tubing, stout dual door latches and heavy-duty welding at stress points. Constructed to be the Alcatraz of pet cages, the ProSelect Empire Dog Cage \ frame is forged from 20-gauge steel and reinforced by \ diameter steel tubes
A great companion piece to our ProSelect cages, ProSelect Empire Ex Pen, Graphite 36in is designed specifically for powerful dogs that work their way out of regular ex pens. The six panels are made of all-metal construction with a rust-resistant finish. Supporting rods provide stability. Available in 36 and 48 heights.
Manchester United Crib Pack Shoes - Infants - Black The youngest fan can kick around like their favourite team in this infant set. Showing off authentic Manchester United details, it comes with stretchy slip-on shoes and a plush little football.Benefits: Two-way stretchy synthetic upper: 70% nylon / 30% elastaneManchester United Football Club crest on front Slip-on sock construction for
Thank you for visiting Giro Empire Acc Road Cycling Shoes on oakleysbikes.co.uk
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Starting from one of the most basic positions - Tree Pose - and working up to headstands, each yoga pose has been chosen to help one or more fundamentals of snowboarding, whether it's increasing your core strength, stamina or balance.
By using these videos for quick sessions leading up to a winter season or holiday - no special equipment needed - you'll be surprised at what a difference yoga for snowboarding can make for your riding. You can go harder for longer, and rebound from minor injuries quicker than ever.
It's no wonder that Emilen's career has now spanned decades - as one of our sport's early adopters of yoga it's helped him push his boundaries both whilst riding and preparing mentally for big backcountry adventures.
Yoga for snowboarding brings balance and strength to both your riding and your mind, essential for big mountain endeavours. Photos: David Carlier
What He Rides The Ultralight
Designed just for the type of riding Emilien loves, the Ultralight is a big mountain destroyer. The core does what it says on the tin: a three-wood blend makes for our lightest ever, and the N9000 base is laced with carbon nanoparticles to make it both fast and tough.
With camber underfoot and rocker at the ends, plus a tapered, setback sidecut, it's built for leaning hard into huge, sweeping powder turns, but the lightweight carbon build gives you more responsiveness, making lightning-fast reflex adjustments so easy you don't even have to think - just focus on the ride.
Find out more here
Hiking big mountains like Emilien does in Verbier comes with more demands on your equipment than normal resort riding - a boot must be as comfortable and supportive whilst bootpacking ridge lines as it is on piste.
That's why the Talon Focus is a favourite across the whole Nidecker team. Its double BOA system lets you quickly and easily dial in the fit you need whilst thoughtful additions like a waterproof inner and Vibram outsole keep your feet as protected as possible.
Find out more here


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What's new in this version (2.2):
• Android 4.0
The Atlanta Junior Golf app for Android.
• View Atlanta Junior Golf tournament info and leaderboards.
• Find courses and course info - across the U.S. and Canada
• Read the latest Atlanta Junior Golf news.
• Season standings and stats.
Apps from the same developer
SCPGA Junior Tour
The Southern California PGA Junior Tour app for Android. Key Features:
• View SCPGA Junior Tour tournament i ...
Adams Golf Pro Tour Series
The Adams Golf Pro Tour Series app for Android.
• View Pro Tour Series tournament info, ...
The Alberta Golf Association app for Android.
• View Alberta Golf tournament info and leaderb ...
The Future Collegians World Tour App for Android.
• View FCWT tournament info and leaderboard ...
Golf Channel Amateur Tour
The Golf Channel Amateur Tour app for Android.
• Lookup GC Am Tour member handicaps.
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Quick Stats for Swimming lets you record swim meet statistics right from your Android.
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New! Introducing the Northstar-At-Tahoe App!
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Futsal Tactics Board [Free]
Futsal Tactics Board Free ad version.
･This application program doesn't operate if it is not a terminal equ ...
Update v1.1: Fixed FC on large embedded image.
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Find more Android apps and games
Androlicious.com is a website that shows applications and games from Android Market. You can download and install apps and games directly from Android Market using an Android phone or by using WebConnect mobile application.


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See our store section for gifts by different stores
See our top gift ideas section for most popular items.
Create your own personal gift registry. Register for any item, from any store, for any occasion. Find the gift registries of your family and friends.
Ever find the perfect gift idea for someone, but their birthday was months away? We make it easy to remember your gift ideas.
Provides timely email reminders for a birthday, anniversary, and other special occasions.
Get advice from friends and family on which gifts to buy.
Personalized Basketball Photo Frame
Nose Aerobics Basketball Toy
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Basketball Mug with a Hoop
Basketball Miniatures Watch
Lakers No.1 Fan License Plate
Greatest Moments of UNC Tar Heels Basketball Book
Property of the San Antonio Spurs Hoody Purse
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NCAA Basketball Final Four History
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All Sports. Logo or free custom designs on a variety of products.
Baby Scrapbooks for busy moms.


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Moving either up or back for a groundstroke requires a little bit different footwork than moving laterally out to the tennis ball. Just like with those other shots, the key is to get your body sideways first and then move to the ball.
Let’s start with handling the deep ball. If I’m getting a deep ball, there’s a couple things I can do. Coming out of the split step I can take a drop step back. It’s just like a pivot, but I’m dropping my outside foot back behind my inside foot. I can then side-shuffle back to the tennis ball a little bit to get set and hit.
The other thing I can do is hit my split step and then step forward with my inside foot, and then use that foot to push off backwards onto my outside foot.
If I’m moving to a short ball I hit my split step and then step forward with my inside foot and then pivot my back foot around to get sideways so I can shuffle up and set up to hit.
At 1:15 in the video above, we’ll take a look at how I handle a deep ball. In this particular case I come down out of my split step and first step forward with my inside foot. I transfer my weight onto that foot and use it to push off back onto my outside foot. Once my weight is on my outside foot, I push off that foot into my forehand groundstroke.
Let’s next look at how I handle a short ball. Coming out of the split step I again step forward into the court with my inside foot and at the same time pivot around with my outside foot to get myself sideways to the oncoming tennis ball.
Again the key is that when moving to any of these balls, the first thing I do is get myself sideways using these more advanced tennis footwork steps. I then can move up or back much more easily using a simple side shuffle if I need to.


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Jim PageJerry Weinstein
Sports Instruction You Can Use Today!
Hitting Wrap Session
This session covers drills and mechanics that you can use right now to improve your teams hitting performance.
Pitching Wrap Session
Jerry Weinstein of the Colorado Rockies covers the fastball pitch and using the "fastball look" as the basis for every pitch your pitcher will throw.


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Strength training is an essential component of any fitness routine, and it offers numerous benefits for women of all ages. Many women, however, fear that lifting weights will make them bulk up and develop a masculine physique. The truth is, strength training can help women achieve a toned and sculpted look without the fear of becoming bulky. Here’s why:
The Impact of Strength Training on Your Physique
Contrary to popular belief, strength training does not automatically result in bulky muscles. The ability to develop significant muscle mass is heavily influenced by hormones, particularly testosterone. Women naturally have lower levels of testosterone, making it more challenging for them to gain large amounts of muscle mass through strength training alone.
Strength training primarily helps women build lean muscle mass, which leads to increased definition and a tighter appearance. It helps in reducing body fat percentage, leading to a slimmer and more toned physique. Regular strength training also improves bone density, increases metabolism, and enhances overall functional fitness.
The Importance of Proper Nutrition
To achieve a more toned appearance without bulking up, it is crucial to complement your strength training workouts with a balanced and nutritious diet. Optimal nutrition provides your body with the necessary nutrients to build and repair muscle tissue, while also supporting fat loss. Focus on consuming sufficient protein, complex carbohydrates, and healthy fats to fuel your workouts and aid in muscle recovery.
Avoid crash diets or extreme calorie restriction, as they can hinder your progress and leave you feeling weak and fatigued. Instead, aim to eat a well-rounded diet with plenty of fruits, vegetables, whole grains, and lean sources of protein like chicken, fish, tofu, and legumes. Stay hydrated by drinking enough water throughout the day to support your body’s functions and muscle repair.
Finding the Right Training Program
When it comes to strength training, finding the right program is crucial. To achieve a toned and sculpted physique without bulking up, it is essential to focus on exercises that target specific muscle groups while using lighter weights and higher repetitions. This approach promotes lean muscle growth and toning, rather than muscle hypertrophy.
Incorporate a mix of compound exercises, such as squats, lunges, deadlifts, and push-ups, along with isolated exercises like bicep curls, tricep dips, and lateral raises. A combination of both will help you effectively target and tone different muscle groups, leading to a more balanced and defined physique.
Remember to gradually increase the weights you use as your strength increases, but always prioritize maintaining proper form and technique. This will minimize the risk of injury and ensure that you are effectively targeting the intended muscles.
Busting Common Myths About Strength Training
There are several myths surrounding strength training for women that need to be debunked:
Myth 1: Lifting heavy weights automatically leads to bulkiness
As mentioned earlier, women naturally have lower testosterone levels, making it difficult to gain significant muscle mass. Lifting heavy weights is essential for progressive overload, which helps in gaining strength and toning the muscles. However, unless paired with an intense calorie surplus and specific training, lifting heavy will not cause women to develop a bulky physique.
Myth 2: Strength training makes you look masculine
Strength training actually enhances a woman’s feminine physique by improving posture, increasing muscle tone, and boosting confidence. It results in a strong and sculpted body, rather than a masculine appearance.
Myth 3: Cardio is enough for toning
While cardiovascular exercises like running or cycling are beneficial for overall health and weight loss, they alone are not enough for achieving a toned physique. Strength training helps build muscle, which in turn increases your metabolism and burns more calories even at rest. Combining cardio with strength training will provide optimal results for toning without bulking up.
The Importance of Consistency and Patience
Lastly, building a toned and sculpted physique takes time, consistency, and patience. Results won’t happen overnight, but with consistent strength training, proper nutrition, and adequate rest, you will gradually notice improvements in your overall strength, muscle tone, and body composition.
Remember to listen to your body, take rest days when needed, and be consistent with your workouts. Celebrate small milestones along the way to stay motivated and committed to your fitness journey.
Strength training for women is a fantastic way to achieve a toned and sculpted physique while reaping numerous health benefits. By understanding the impacts of strength training on the female body, following a balanced diet, finding the right training program, and dispelling common myths, women can confidently embark on their strength training journey. Embrace the power of strength training and enjoy the positive changes it brings to your mind, body, and overall well-being.


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Coming off the back of the success of the Dynastar Cham and the Powertrack, the Legend is reborn in a powerful, lightweight and lively profile. Featuring Dynastar’s Powerdrive technology the 2020 Legend W88 provides a smooth ride and testers comment on the amount of grip this ski has on hard pack conditions.
At 88mm underfoot the Legend W88 is geared slightly more towards someone spending more time on piste, than off. With tip and tail rocker you are going to get plenty of float in powder, but the narrower waist makes it super quick edge to edge with the Titanal layer on top of the Poplar core giving you a very powerful ski that is lively and nimble. On piste the Legend W88 is intuitive and smooth, taking bumps and crud in its stride with the slightly softened tips giving easy turn initiation and the strong camber profile giving great stability and drive.
Powerdrive technology comes originally from Dynastar’s more piste orientated and narrow waisted all mountain skis and they have taken the success they have had and applied it to their all mountain/freeride range. As it has come from the piste aspect of their range it obviously vastly improves the sensation over the firmer grounds, where the visco elastic component absorbs vibrations as well as being a large part of what gives the Legend its character. The wide paulownia insert adds to the shock absorbing levels as well as transferring power to the ABS sidewall, to give superior power transfer and feedback. Whether it’s on piste or plowing through day old pow the Powerdrive component will make for a smoother ride, making the transitions between snow types on the Legend seamless.
If you’re the sort of skier that is looking for an all mountain ski that will be dependable, smooth and lively wherever you take it then the Legend 88 could be the perfect fit.


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Darn Tough Light Hiker Quarter Lightweight Hiking Socks - Women's
Boasting a smooth cuff, comfy fit and lightweight functionality, the women's Darn Tough Light Hiker Quarter Lightweight hiking socks are ready for both quick day hikes and multiday treks.
- Fine-gauge knit merino wool wicks moisture, dries fast and thermoregulates to stay cool in summer and warm in winter; merino wool naturally resists odors
- Mesh over the tops of the feet adds breathability
- True Seamless™ seam fusion construction provides a smooth feel
- Quarter height sits just above the ankle
- Performance fit won't slip, bunch or blister
- The versatile lightweight yarns in the Hike/Trek category maintain a low profile in modern trail footwear and proper performance on multiday trips
- Cushion extending up the Achilles adds targeted comfort
- Guaranteed for life by Darn Tough
Made in USA.View the Darn Tough Hiker Product Line View all Darn Tough Women's Hiking Socks
54% nylon/44% merino wool/4% Lycra spandex
S M L U.S. Women's 4.5-7 7.5-9.5 10-11.5 EU 35-38 38-41 41-43
For socks, please use shoe size.
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Bike18 Schwinn 26 U Town & Country Red
Up to 12 months interest free
About Schwinn Bicycles
Schwinn makes bikes that allow riders of all ages and abilities to experience the joy of riding. From "walk 'n' roll" kids bikes to the Le Tour Legacy, Schwinn offers a comprehensive line of bikes that suit the needs of riders around the world. Schwinn bikes are built to high quality standard, with over 100 years of cycling heritage, passion and expertise.
Club 99 Membership
Join Club 99 for just $5 when you make a purchase in store, or use the button below to buy membership online. To reward you for being a club member, your Club 99 membership card will give you these great benefits:
- Discounted Club 99 pricing, in store and online
- A $25 gift card when you spend over $500 in a year *
- Access to free bike maintenance classes
- Exclusive priority access to new offers
- Access to exclusive guarantees
Please note that when you buy Club 99 membership online, it may take up to 20 minutes to receive your welcome email.
* Click here for Club 99 terms and conditions.


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From the Tecnifibre Dynergy range, this is designed along side with Miguel Angel Rodriguez.
Featuring a jumbo shaft and Graphite construction, this racket is powerful, stable and great for maneuverability. A great choice for players seeking a powerful racket to take the through difficult rallies.
- Construction: Graphite & H.M.G
- Frame weight: 125 +/-5g (4,4oz)
- Head size: 490 cm² (76 in²)
- Balance: 355 +/- 5mm


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Get Your Ideal Body By Following This Amazing Fitness Advice
Total fitness is about more than looking your best. Fitness also entails longevity and a good quality of lifestyle. You need to cultivate the mindset that allows you to make the changes needed to take care of yourself for life. This will give you the right tips to get good insight on your fitness journey.
An excellent way to keep motivated when trying to get fit is to give yourself a specific personal goal. It may be time for you to join dance classes nyc. Having these goals will allow you to pay attention to working through any obstacles instead of thinking about how difficult they may be. Goals encourage commitment and dedication because you can consider fitness to be a process–an ongoing one that you haven’t yet finished.
Looking for a way to get washboard abs? You won’t get them by doing only crunches. You can get bigger and stronger muscle tone with workouts that target your abs, but these are not going to reduce the fat in your midsection. If you desire to have six-pack abs, it’s necessary to reduce your overall body fat by following an excellent diet and workout routine.
Make sure that you have the appropriate shoes when you exercise. Doing many kinds of exercises with inappropriate footwear can put you at risk for a lot of different injuries, some of them quite serious. Not to mention, your feet will become uncomfortable more quickly and can lead to discouragement during your workouts and a higher chance of leaving the gym early.
When you are doing repetitious exercises that require you to count how many you’re doing, start at the number you want to achieve and count backwards. This gives you an idea of just how many exercises you still have left and help keep your motivation level up.
Try kickboxing as a form of exercise. Kickboxing requires a lot of physical movements and is a very good workout. Kickboxing burns massive calories while helping you gain strength.
Have you ever thought how chin-ups could be made easier? Some of it is physical, but there’s also a mental aspect to it. Often times, you just need to approach the chin-up in a different way mentally. Think about your elbows being pulled down instead of your body being pulled up. You’ll be able to do more if you employ this simple mental exercise, which has the effect of making chin-ups appear easier.
Comfortable shoes are an important part of getting fit. Go on your shoe-shopping trip at night, because feet actually become a bit larger by the end of the day. Be sure that you have a half-inch space in between your big toe and the shoe. If you can’t move your toes, it’s too tight.
Instead of depriving your body of the positive benefits physical fitness has to offer, keep on looking for methods of improving your body. The benefits will enhance your quality of life. If you want a surefire way to improve your fitness level, the best thing you can do is apply what you’ve learned in this article.


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This custom-made grey cropped short-sleeve gym shirt from Fitnello Fitness is perfect for the gym. It is made from a lightweight combination of 95% cotton and 5% spandex, making it comfortable and breathable. The cropped length and short sleeves allow for unrestricted movement and an extra pop of style. The bold white text across the chest of the shirt reads "Make Every Rep Count", a motivational message perfect for pushing yourself to go the extra mile during your workout. This stylish and functional gym shirt is sure to be a workout wardrobe staple.
Make Every Rep Count T-Shirt
95% Cotton, 5% Spandex


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To wear one, make sure you cover your entire genital region with the abdominal guard. Then, wear compression shorts or a jockstrap over the guard to keep it secure. Most people don’t know about the abdominal guard because it’s so well-hidden when playing cricket.
Do female cricketers wear L guard?
Girls and female cricketers normally wear abdomen guard usually while batting, wicket-keeping or while close in fielding. Abdominal guards are actually for male and females, and by wearing them the guards can assist with preventing any abdomen injury, red marks and / or bruising.
Why is it called L guard?
Answer: L guard which is also known as abdominal guard or box. I think L stands for lower or low not for any inappropriate hindi word. Because it is given in wikipedia also that means abdominal guard is also known as L guard in other nation.
Do cricketers wear jockstraps?
A jockstrap is an undergarment worn by cricket athletes to protect the male genitalia. It is also known as a cup, supporter, athletic supporter, a jock or a strap.
Highest Rated Cricket Teams.
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What is a supporter in cricket?
A supporter also known as jockstrap is an undergarment originally designed for supporting the male genitalia during sports or other vigorous physical activity. … The pouch, in some varieties like athletic supporter may be fitted with a pocket to hold an abdominal guard.
Why do cricketers not wear shorts?
Cricketers prefer long trousers because they enjoy being called “flanneled fools”. Which would hardly apply if they wore shorts. Because batsmen and wicketkeepers are required to wear pads on their legs for long periods and these have to be to be tightly buckled, making them far too abrasive for bare legs.
Who hit the FIrst 6 in cricket?
On 31 August 1968, Garfield Sobers became the first man to hit six sixes off a single six-ball over in first-class cricket. The over was bowled by Malcolm Nash in Nottinghamshire’s first innings against Glamorgan at St Helen’s in Swansea. Nash was a seam bowler but decided to try his arm at spin bowling.
Do cricketers wear cups?
Like many sports, cricket is played with equipment such as sticks and balls that can come into contact with a player’s body. … That’s why a cricket guard, also known as a “box” or “cup,” is an important piece of sports equipment that needs to be worn correctly. Remove your pants and underwear.


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Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
While it’s great to take complete rest after a hard workout, sometimes active recovery is a better choice. The trick is finding a balance between being active enough and going easy enough. Watch the video below as Sage Rountree explains the benefits of active recovery and how it can fit into your training schedule.


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The Best Exercises for Inner and Outer Thighs PIN IT
A sexy back, a perky butt, plus carved hamstrings and calves—all in one powerful routine.
Repin and share if you enjoyed this killer bum lifting workout! Full exercise descriptions can be found on the article.
Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!
Kettlebell workout - at home workout using a stability ball and a kettlebell
The ultimate sexy leg toner lower body circuit workout
Repin and share this killer HIIT circuit! It will destroy your abs and build them back again, but beautiful! Read the article for all of the information!
9 exercises to a super sexy perky butt
7. Up & Down: How to do it: Grasp your leg in a prolonged and strained out position. Lift your toes in the
Try this quick and easy toning workout to target your inner thighs.


text: This is the Nike Flight One "Galaxy" releasing for the 2012 NBA All-Star weekend. The Nike "Galaxy Pack" has been the talk of the sneaker world for the past month, with the main attraction being the Nike Air Foamposite One "Galaxy". With the All-Star game taking place in Orlando Nike decided to bring back this classic model worn by Penny. This Nike Flight One is quite the special pair. It was one of the shoes that inspired the Nike Zoom Rookie LWP and worn by Penny Hardaway his first year in the NBA. This shoe features a glow in the dark outsole and on the shoe's iconic spheres. The upper is a combination of Nubuck suede and 3M. The inner lining features the "Galaxy" print common with all of the shoes being released. On the tongue is the Nike "Galaxy" logo which is removable, revealing a Nike Swoosh when removed. These shoes are very limited and have sold out in the few locations that carried them.


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Rush Creek Golf Club
Open to everyone since 1996, Rush Creek Golf Club is the perfect place for golfing, dining, weddings or any other occasion you can think of. Their 18-hole championship golf course has hosted many national events including 3 LPGA events and most recently, the 2004 U.S. Amateur Public Links Championship. Offering an exquisite view of the golf course, Rush Creek Golf Club’s event center is an excellent site for accommodating a large range of guests from a small board meeting for 3 to 350 guests for a of social event. Enjoy the relaxed country club feel that's open to the public year round. Imagine Rush Creek's Championship course as a backdrop for your next event or meeting. With a variety of rooms suitable for all of your functions, you'll be right on course for a successful event. Meeting Space/Facility Specs: - 880+ area guest rooms available - 7,540 square feet of combined event space - 8 break-out rooms - 4,741 square feet of largest event space - An 18 hole championship course, practice area, driving range - Designed by Robert Cupp & John Fought - Available for golf tournaments & outings.
Directions:7801 County Road 101
Maple Grove, MN 55311


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Newport Rugby Greats
by Peter Jones
original price £12.99 - original price £12.99
£12.99 - £12.99
current price £12.99
Yn Newport Rugby Greats Peter Jones records tales of some of the team's most iconic players and coaches from early days to the present day, along with stats and details of memorable games. 47 black-and-white illustrations.


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In-Home Personal Training in Mooresville
Personalized Workouts in North Charlotte, No Gym Required
Are you someone who would love to see the results of going to the gym without having to step inside one? We totally understand – and have a solution. We are GYMGUYZ, an in-home personal training service in North Charlotte that brings the gym to you. Whether you are looking to build muscle, lose weight, or increase your energy, our personal trainers will customize a fitness routine that will target your specific needs and goals. Forget the contracts, the crowds, and the sweaty weights – we’ll bring the equipment into your living room, backyard, or wherever you prefer to workout. You just need to show up.
In addition to our in-home personal training, we also offer virtual training. You’ll reap the same benefits of having our trainer come to you via our online sessions. We can customize fun, challenging workouts, correct your form, and provide the motivation to push you toward your goals. In addition to our training, we also provide advice and support to help you live healthier beyond your training sessions with our team.
Redefining the Fitness Industry
Life can get hectic, and trying to find the time to get to the gym can be challenging. GYMGUYZ North Charlotte believes that you shouldn't have to sacrifice staying fit and healthy simply because you’re busy. With our North Charlotte in-home personal training, you can schedule your workouts at times and frequencies that work best for you. With us, there will be no time wasted. We’ll personalize workouts that target your specific needs and we’ll deliver results you can see and feel. With new workouts each session, you won’t have to worry about getting bored. Give us a try today – we offer your initial session for free.
GYMGUYZ North Charlotte is great for beginners! Reach out to us at (704) 766-8527 to get started.


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Yomassage Women’s Jersey Muscle Tank
COLLECTION: Clothing + Gear
A relaxed fit version of our traditional t-shirts shows off the Yomassage logo on a classic jersey muscle tank. We love this top for workouts or intense yoga sessions.
4.2-ounce, 100% Airlume combed and ring spun cotton


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The Chevron Houston Marathon, Aramco Houston Half & We Are Houston 5k January 14 & 15, 2023 Consider joining Team Epilepsy this year! Run for a Reason gives runners the opportunity to reach the finish line while supporting Epilepsy Foundation Texas!!
There are many ways you can become involved:
Fundraising for Registration: Half and Full Marathon spots are available! Raise a minimum of $600 on behalf of EFTX and receive guaranteed entry plus TEAM EPILEPSY Perks.
HERO Entries: Limited number available! Make an upfront, tax-deductible donation of at least $350 to the EFTX plus the cost of registration, to secure a guaranteed race entry plus TEAM EPILEPSY Perks
Fundraiser: Opportunity for runners who already have a race slot to fundraise. Suggested fundraising amount: $100 or more.


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Dodger Stadium | Los Angeles, California
Fans across Los Angeles California are already picking sides for the upcoming battle between fierce competitors that you could see on Sunday 8th September 2019 when Dodger Stadium hosts Los Angeles Dodgers vs. San Francisco Giants. This afternoon of intense and finest athletic performance and competition is sure to leave this town breathless as they witness every hard-hit, incredible play, and surprising twist of this game. Everyone is talking about who will come out on top and you could be right there to see the exciting conclusion live. But if you don’t want to miss out on this incredible match, then make sure you book your seats early. Because when the box offices and ticket booths close they will be closed for good. To order your tickets while supplies last, click the Buy Tickets button below.
If you are a lover of athletic competition, then you will be glad to visit Dodger Stadium this September when Los Angeles Dodgers vs. San Francisco Giants comes around. Because this stadium is renowned as one of the supreme venues far and wide. This venue in grand Los Angeles California consistently makes it to the finest of lists for sports venues all across the USA. That's because this arena offers enjoyable seating, convenient parking, a variety of vendors around for delicious dining, and some of the cleanest facilities around. So do not miss out! If you need to see Los Angeles Dodgers vs. San Francisco Giants compete, then make sure you purchase your tickets today because stocks are running out fast.


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Nike Sportswear NSW
BOLD GRAPHIC STYLE.
With a jersey-inspired silhouette and bold graphic elements, the Nike Sportswear NSW Top offers all-star style.
Soft and Smooth
Soft, smooth material has iconic Nike sports phrases engineered into it.
Logo treatments inspired by the doodles of Nike designers add unique graphic style. The back features a photo-realistic statue of the goddess Nike with a graffiti-style logo in puff print.
Knit tape with old Nike sports phrases runs down the side seams.
Loose fit for an oversized, roomy feel
Embroidered Nike logo on right chest


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Totally aware it’s Wednesday, butttt just go with it! Today’s Tuesday shoe day is dedicated to a more causal pair of kicks! They are a tad on the more pricey side too but they feel like heaven on your feet & the color is the most perfect color ever! – so, they are worth the splurge!
I would also recommend sizing up a full size because they are a more fabric type of shoe and it makes them fit a little tighter! I normally wear an 8, ordered an 8 1/2, and could have deff gone for the 9. I don’t actually go running in running shoes so this isn’t too big of a problem that they are a little snug 😂🤷🏼♀.
Linking them down below!
Nike | $150
Happy Wednesday people! Half way there!


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If you are an avid runner or enjoy the occasional jog, you may have pondered the question: Are waterproof running shoes worth it?
With the increasing popularity of waterproof footwear, it is essential to weigh the pros and cons.
While keeping your feet dry during wet runs may be tempting, there are certain factors to consider before investing in these specialized shoes.
Factors to Consider
When it comes to choosing the right pair of running shoes, there are several factors that you should consider to ensure that you make the best choice for your needs.
These factors include durability, comfort, breathability, water resistance, temperature control, cost, running environment, foot type, running style, and frequency of use.
By considering all of these factors, you can find a pair of running shoes that will provide you with the support and performance you need to reach your running goals.
Durability is an essential factor to consider when choosing running shoes, as you want a pair that will withstand the demands of your runs. The durability of a shoe depends on several factors, including the materials used, construction, wear and tear, and longevity.
The materials used in the shoe’s construction significantly affect its durability. High-quality materials such as synthetic leather, nylon, and rubber are often used in running shoe construction to balance durability and flexibility.
The construction of the shoe also contributes to its durability. Look for shoes with reinforced stitching, sturdy overlays, and durable outsoles to ensure that they can withstand the impact and stress of running.
Wear and Tear
Regular running can cause wear and tear on your shoes, so choosing a pair that can handle the pressure is essential. Look for shoes with reinforced toe caps and durable uppers to protect against abrasion and prolong the shoe’s lifespan.
The longevity of a shoe is another important consideration. Some shoes may break down faster than others, especially if not designed for heavy use. Consider the average lifespan of the shoe based on reviews and choose a pair that will last for the duration of your training program or intended use.
Comfort is essential for running shoes, as it can significantly impact your overall running experience. Several factors contribute to the comfort of a shoe, including fit and sizing, cushioning, arch support, and weight.
Fit and Sizing
Proper fit and sizing are crucial for comfort. Ill-fitting shoes can result in discomfort, blisters, and even injury. Take the time to measure your feet, and choose a shoe that provides a snug yet comfortable fit.
Cushioning is designed to absorb the shock of impact and provide a plush surface for your feet. Look for shoes with adequate cushioning, whether in foam, gel, or air pockets, to provide a comfortable and cushioned ride.
Arch support is significant for runners with flat feet or high arches. Look for shoes that offer appropriate arch support to promote proper alignment and reduce the risk of injury.
The weight of a shoe can also impact comfort. Runners generally prefer lightweight shoes, allowing faster and more efficient movement. However, balancing weight and cushioning is essential to ensure optimal comfort and performance.
Breathability is another crucial factor, especially if you plan on running in hot and humid conditions. Proper airflow and ventilation can help prevent your feet from overheating and keep them dry throughout your run.
Fabric and Upper Design
The fabric used in the shoe’s upper construction can significantly affect its breathability. Look for shoes made with breathable mesh or perforations that allow air circulation, keeping your feet cool and comfortable.
Some running shoes feature specialized ventilation systems, such as mesh overlays or air channels, that enhance breathability. These systems can help regulate temperature and wick away moisture, ensuring a more comfortable and dry running experience.
Water resistance is a crucial factor to consider if you frequently run in wet or rainy conditions. Waterproof running shoes can help keep your feet dry and protected from moisture, reducing the risk of discomfort and blisters.
Many waterproof running shoes have a waterproof membrane, such as Gore-Tex®, that prevents water from entering the shoe while allowing moisture to escape. These membranes protect against rain and wet surfaces, keeping your feet dry and comfortable.
In addition to waterproof membranes, some shoes feature seam sealing to enhance water resistance further. Seam sealing involves treating the seams of the shoe with a waterproof sealant to prevent water from seeping in.
The closure system of a shoe can also contribute to its water resistance. Look for shoes with secure and adjustable closure systems, such as laces, straps, or buckles, to help keep water out and provide a snug fit.
Temperature control is essential for both hot and cold weather running. Proper insulation and moisture management can help keep your feet comfortable, allowing you to focus on your run.
Insulation is crucial for cold weather running, as it helps retain heat and keeps your feet warm. Look for shoes with insulated linings or specialized materials that provide warmth without sacrificing breathability.
Moisture management is essential for both hot and cold weather running. Look for shoes with moisture-wicking materials or ventilation systems that can help regulate moisture and prevent excessive sweating, blisters, and discomfort.
Cost is a practical consideration when it comes to purchasing running shoes. While opting for the cheapest option is tempting, investing in a quality pair of running shoes can provide long-term benefits and prevent potential injuries.
Running shoes are available at various prices, ranging from budget-friendly options to high-end performance models. Consider your budget and look for shoes that balance quality and affordability within your price range.
Value for Money
When evaluating the cost of running shoes, it’s essential to consider the value for money. Look for shoes that offer the features and durability you need for your running needs rather than solely focusing on the price tag. Choosing shoes that will last and provide support can be a worthwhile investment in the long run.
The running environment plays a significant role in determining the type of running shoes you should choose. Consider the climate and terrain you primarily run to ensure your shoes can handle the specific conditions.
If you predominantly run in hot and humid conditions, breathability and moisture management become crucial factors. Look for shoes with excellent ventilation and moisture-wicking properties to keep your feet cool and dry. In contrast, water resistance, and insulation are vital to protect your feet from moisture and maintain warmth if you run in cold or wet conditions.
The terrain on which you run can also impact your shoe choice. If you primarily run on roads or paved surfaces, choose shoes with adequate cushioning and shock absorption to protect your joints.
For off-road or trail running, opt for shoes with aggressive traction and stability features to navigate uneven and slippery terrain.
Understanding your foot type can help you find the right running shoe pair that provides optimal support and comfort. The three main foot types are low arch (flat feet), normal arch, and high arch.
Low Arch (Flat Feet)
Runners with low arches or flat feet require shoes with motion control and stability features to provide proper support. Look for shoes with firm midsoles and reinforced arch support to prevent overpronation and reduce the risk of injuries.
Runners with a normal arch have a neutral pronation pattern and can generally wear a wide range of running shoes. Look for shoes with moderate cushioning and support that suit your other specific needs, such as durability or breathability.
Runners with high arches often require shoes with additional cushioning and flexibility. Look for shoes with ample cushioning in the heel and forefoot areas to provide shock absorption and promote a balanced stride.
Your running style can impact the type of shoes most suitable for you. Consider whether you have a neutral running style or if you overpronate or underpronate, as this will influence the level of support and stability you require.
Frequency of Use
The frequency at which you plan to use your running shoes should also be considered. How often you run, whether for daily training, occasional runs, or competitions, can influence the type of shoe you choose.
Durability and comfort are crucial factors if you plan to use your running shoes for daily training. Look for shoes with excellent cushioning, durability, and overall support to withstand regular use and provide ongoing comfort.
For occasional runs or recreational running, versatility and comfort are key. Look for shoes that balance cushioning, support, and durability to ensure a comfortable and enjoyable experience during occasional runs.
Regarding competition, lightweight shoes that prioritize speed and performance can be advantageous. Look for shoes with excellent responsiveness, traction, and support without adding unnecessary weight.
In conclusion, choosing the right pair of running shoes involves considering multiple factors, such as durability, comfort, breathability, water resistance, temperature control, cost, running environment, foot type, running style, and frequency of use.
By thoroughly evaluating these factors and matching them to your specific needs and preferences, you can find a pair of running shoes that will enhance your running experience and support you every step.


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The Benefits of Incorporating Move n’ Jump into Your Fitness Routine
Are you tired of the same old boring fitness routine? Do you find yourself dreading your workouts and lacking motivation? It’s time to shake things up and add some excitement to your fitness regimen. Move n’ Jump is the perfect solution to inject some fun and energy into your workouts. Not only will it make exercising more enjoyable, but it also offers a wide range of benefits that can help you achieve your fitness goals.
One of the key benefits of incorporating Move n’ Jump into your fitness routine is the improvement in cardiovascular health. Jumping and moving around vigorously increases your heart rate, which in turn strengthens your heart and improves its efficiency. This can lead to a reduced risk of heart disease and other cardiovascular conditions. Additionally, the increased blood flow and oxygen delivery to your muscles during Move n’ Jump exercises can enhance your endurance and stamina, allowing you to push yourself further and achieve better results.
Another advantage of Move n’ Jump is its ability to burn calories and aid in weight loss. Jumping and moving require a significant amount of energy, which translates into a higher calorie burn. By incorporating Move n’ Jump into your routine, you can increase your overall calorie expenditure and create a calorie deficit, which is essential for weight loss. Additionally, the intensity of Move n’ Jump exercises can elevate your metabolism, causing your body to continue burning calories even after your workout is over.
Incorporating Move n’ Jump into your fitness routine can also improve your balance and coordination. The constant jumping and moving require you to engage your core muscles and maintain stability. Over time, this can strengthen your core and improve your balance, making you less prone to falls and injuries. Furthermore, the coordination required to perform Move n’ Jump exercises can enhance your motor skills and body awareness, allowing you to move more efficiently and effectively in other areas of your life.
Move n’ Jump is not only beneficial for your physical health but also for your mental well-being. Engaging in fun and energetic exercises can release endorphins, which are known as the “feel-good” hormones. These endorphins can boost your mood, reduce stress, and alleviate symptoms of anxiety and depression. Additionally, the social aspect of Move n’ Jump, such as participating in group classes or challenging friends to jump competitions, can provide a sense of community and support, further enhancing your overall well-being.
Lastly, incorporating Move n’ Jump into your fitness routine can add variety and prevent boredom. Traditional workouts can become monotonous and repetitive, leading to a lack of motivation and adherence. By introducing Move n’ Jump exercises, you can break the monotony and keep your workouts exciting and engaging. The wide range of movements and combinations available in Move n’ Jump ensures that you will never get bored and will always have something new to challenge yourself with.
In conclusion, Move n’ Jump is a fantastic addition to any fitness routine. Its benefits range from improved cardiovascular health and weight loss to enhanced balance, coordination, and mental well-being. By incorporating Move n’ Jump into your workouts, you can make exercising more enjoyable and achieve better results. So why wait? Leap into action and win big with Move n’ Jump!


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The Nike Benassi JDI Print Men’s Slide is designed with a soft Phylon midsole and textured footbed for total comfort before and after play.
One-piece synthetic upper with jersey lining for comfort and durability
Textured footbed massages your feet for a soothing feel
Injected Phylon midsole/outsole for soft, lightweight cushioning
Flex grooves at the outsole allow your foot to move naturally


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CA$77.00 CA$110.00 -30%
Copa AS Roma 1978 - 79 Away Short Sleeve Retro Football Shirt
- Reduced price
The FC Barcelona Heritage 86 Adjustable Hat features a team crest on a time-tested profile.
Last time this product was added to a cart: 04/23/2019
The Nike Mercurial Prestige Football has a textured casing for great touch and feel. The graphics bring together designs from past Mercurial boots.
(There are 6 other products in the same category)


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Download the free demo: http://www.stirfrygames.com/footballfever/This is the much anticipated PC version of the XBox Live Indie hit SFG Soccer.
Download Football Fever apk 1.1.1 for Android. the most complete, realistic and addictive Soccer sim available
Download Football Fever-Soccer League apk 1.0 for Android. Real FOOTBALL GAME for REAL LOVERS, you can say this game is SOCCER FEVER .2016
SFG Soccer: Football Fever PC at GameSpy - Check out the latest SFG Soccer: Football Fever cheats, cheat codes, walkthroughs, guides, videos and more!
90 Minute Fever is an accessible yet deep skill-based football management MMO.
CRACKED - FREE DOWNLOAD - TORRENT DOWNLOAD LINKS All links are interchangeable, you can download different parts on different hosts Request a game or
Tải game SFG Soccer: Football Fever full crack miễn phí - GamePcCrack.Com
Download Football Fever Russia Cup 2018 3.5 APKs for Android - com.gamesvillas.football.russia.cup.strike.soccer. Created by Games Villa in Sports
SFG Soccer: Football Fever - Pc Game Free Download In Single Direct Link and Torrent. Download Pc Game SFG Soccer: Football Fever Free at IGG Games.
03/16/2019 18:00:01 - Sofive Soccer Centers Rockville - Maracana.


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You are $150.00 away from free shipping
Carboflex 125 X-Top
Absolutely iconic, the Carboflex 125 X-TOP racket is one of the most common models on the Tour as it's used by the world's best players like Mohamed El Shorbagy. Top in performance, it's perfect for amateur and competitive players looking for the best combination of power and spin. Extremely light (125 g) for easy maneuverability and quick play. Maximum power with 500 cm² head size and Dynamix V.P. multifilament strings, it's the most powerful in the Tecnifibre line. The racket shape was redesigned by the "Airshaft" section for better aerodynamics and head acceleration. The single shaft is reinforced on the two sides with "X-Arms" tendons to limit racket flexibility and provide stability and precision on impact. To increase spin and tolerance against off-centre shots, the Carboflex 125 X-TOP features "Extended String hole" technology: 12 eyelets at specific spots on the frame (at 3, 9 and 12 o'clock) have been enlarged to let the strings breathe and enhance their elasticity.
Whether it’s a shoe, racket, paddle or sports bra, we want you 100% happy and confident in your sports gear. And if for some reason you’re not, we’ll make it right. With our unrivalled 100% Fit Guarantee, even if you have used the product, if you’re not satisfied with your purchase contact us to discuss a solution. Our team is committed to ensuring you are happy with your purchase.
We're here to help
Anytime betweenTues-Sat 10am - 6pm PST
Sun & Holidays (except Mondays) 11am - 5pm PST
3880 Oak Street
Vancouver, BC V6H 2M5
We promise to reply within a day.


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Rabble with Antonia
Rabble with Antonia Goddard
Come along and join me on my local turf for a fun fuelled fitness session that will help you smash your fitness goals that you want to achieve! lets get fit whilst having fun.
Little boodles, Little london, surrey, gu59dg GU59dg
Bus, train or walk
Meet the instructor
Hi, I'm Antonia and I'm a personal trainer! I want to expand my offering by making fitness fun and accessible for people that lead busy lifestyles. Come along and have some fun and get fit in the process.


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Waveski Surfing is a dynamic sport combining the paddle power of a kayak with the maneuverability and performance of a surfboard. A Waveski resembles a thick surfboard, with a seat, fins, foot straps, and seatbelt, enabling the rider to 'Eskimo roll' if overturned. The wave ski rider or wave ski surfer then uses a double ended paddle for motion while seated on the wave ski. Competitions are run similar to stand up surfing and are judged on the performance of the rider on the waves within a 20min heat. High performance skis weigh about 6 to 8 kg and are custom made, using epoxy resin and EPS foam, which makes the wave ski light & strong. The sport provides fun and exercise for beginners through to advanced riders. A waveski is not to be confused with a surf ski. Waveskis are designed for surfing ocean waves and surf skis are designed for racing in open water.
As we wave goodbye to winter and welcome all things summery, it’s also the read more
In August 2011, the Waveski World Championship was part of a massive and read more


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Pinarello F7 (Shimano Ultegra Di2)
Die Komponenten auf dem Bild können sich von den Spezifikationen des Rades unterscheiden.
|Farbe||D101 Razor Red / D102 Razor Black|
|Größe||430, 465, 500, 515, 530, 545, 560, 575, 595|
|Rahmen||TorayCa T900 UD, TiCR™ cable routing, Italian BB, UCI approved|
|Gruppe||Shimano Ultegra Di2 electronic 2x12 speed (R8150)|
|Bremsen||Shimano Ultegra Disc hydraulic|
|Lenker||Most Talon Ultra Light Carbon|
|Laufräder||Most Ultrafast 40 Carbon Disc|
|Sattelstütze||Pinarello Aero Seatpost|
|Sattelklemme||fsc frontal seat clamp|
BORN TO RACE, NO DISCUSSION
Our history is one of extraordinary victories, iconic bicycles, passion, and expertise. The new Pinarello F was born with this unique DNA, created to offer extremely high performance and guide you straight to victory. All true riders know that what goes up, must go down. For this reason, the Pinarello F is designed to excel on all terrain and is as adept at climbing as it is comfortable on a high-speed descent. This is what we mean by ALL-ROUND PERFORMANCE.
CARBON T900 3K
The right balance between reactivity, dampening capabilities and lightness for competition.
ASYMMETRIC FRAME PINARELLO F
For first Pinarello understood that, while the thrust applied to both pedals is the same, the pull on the chain applies to the right side only. For this reason, all frames are optimized to compensate these unbalanced forces.
A distinctive Pinarello Technology since 2000. The shape of the fork delivers precise turning abilities, stability and reduction of longitudinal and lateral shocks.
30 grand tours have been won on Pinarello bikes. 70 years of victories and continuous improvements have been distilled into what we consider the best race geometry in the industry.


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Get the best deal for Georgia Bulldogs Team Shop in NCAA Fan Shop New Era New York Giants Charcoal Paramount 9twenty Adjustable Hat.
Each mat has a picture of the Georgia Bulldog 1 1 1 Sugar Bowl in black. In the picture the bass color of the covers seems to be black which is why i got them. Cowboys Team Logo Headrest Covers. Georgia Bulldogs Color Team Logo Car Decal.
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