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FREE SHIPPING on $49 orders
to the lower 48 States - details
Compression shorts made for the water with full UPF 50+ sun protection. These long shorts are made from our unique Koredry lycra that does not retain water while also allowing for good breathability and dries quickly, keeping you more comfortable.
Features flatlock stitching (reduces chafing), tagless care label (no scratchy paper), and a draw-string for extra security.
These are great for wearing under board shorts for a more comfortable feel and a little extra warmth and can be worn comfortably by men and women. We've had good responses from our outrigger canoe ambassador and also would work great for stand up paddle, kayaking, kiteboarding, and other water sports.
Made in the USA
Designed for extra warmth in the water, this long sleeve top has 1mm neoprene front and back panels to add warmth and protection. For better... View full product details
This comfortable short sleeve shirt is made from our loose fit water resistant Koredry material and is designed for the water. It fits like a... View full product details
Women's loose-fitting long sleeve rashguard made from Koredry 100% nylon. UPF 50+ Water-resistant, fast drying, breathable Loose fit, flatlock stitching Made in USA View full product details


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The new year is the perfect time to make family fitness resolutions. Eating a balanced diet and staying fit is important to your overall health and well-being. Take a look at some helpful tips that will make your winter fitness goals easier and more successful.
Write Down Your Goals
Writing down your fitness goals will make them more visible and remind you of your good intentions. Get a white board, write down your goals, and hang the board in a place where you will see it every day. This will help you stay focused to reach your goals.
Mark Your Calendar
With a busy schedule and family commitments, it’s important to put your workouts on your calendar instead of a “to-do” list that often gets overlooked. Book your fitness time at the family gym and mark it on your calendar, so you can prepare early for your appointment.
Tell a Friend
Telling a friend or family member about your winter fitness goals will help you reach them. By telling someone about your goals, you will have to account for your progress when asked. This can be a powerful force and helpful motivator to keep you on track.
Hire a Fitness Coach
Hiring a fitness coach will make your workouts more productive. Rather than heading to the family gym in Erlanger, KY alone and trying to figure out which equipment to use, enlist the help of a fitness coach who has professional training and experience. You will reach your goals much faster.
Get a Workout Buddy
A workout buddy who’s also interested in physical fitness will keep you motivated to get to the gym and reach your family fitness resolutions. Whether it’s a family member or friend, a workout buddy can share your journey and make your fitness routine more fun.

domain: sports


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Echo Carbon XL Fly Rods
BACKORDERED UNTIL LATE APRIL/EARLY MAY!!
New for 2016, these Echo Carbon XL Fly Rods are beauty on a budget. The Carbon XL (X-tra Light), is a true all-around performer that looks just as sweet as it casts. Tim designed these sticks to feel light in the hand, with actions made to match a wide range of casting styles and fishing situations. Bass or browns, bluegill or brookies, we made it easy to find a fit that "feels just right".
When Tim set out to create the next generation of affordable trout rods he had no idea they were going to turn out so darn good looking. Getting the action and power correct was his main goal. Tim dedicated a full year of product development to make sure every model in the ECHO Carbon family has a smooth action and is easy to cast. All but a few of these rods have smooth Medium Fast actions and possess power that would be considered close to "average or normal" for each line rating. So you get no surprises when choosing an ECHO CARBON rod. "Not too stiff, not too soft, juuuuuuuust right!!!" With a matte brown finish and a custom Rajeff Sports / ECHO man reel seat the ECHO CARBON rods stand out as the best looking rod under $200 that has ever been made.
- Four piece travel design
- Alignment dots for quick assembly
- Tough, fabric covered rod tube
- Custom Rajeff Sports anodized aluminum reel seat with cutaway design
- Matte brown blank color
- Single foot snake guides
- Half wells cork handle with composite pressure zone for 5 - 6 weight
- Ultralight half wells cork handle with pressure zone for 8'0" rods and shorter
- 20" fish hero mark
- Echo lifetime warranty


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Scubapro Hydros Pro BCD
Scubapro Hydros Pro BCD designed to be user-friendly, the Hydros Pro fits easily into the included backpack. And not only that, there is additional room for your entire dive kit. Making Hydros Pro a really great BCD to travel with, to any destination and dive.
Made from Monoprene, the Hydros Pro is highly durable, and when worn, fits nicely to any body shape. Moreover, it is fully modular, so, you can easily customise and accessorise the BCD to fit the needs of any dive and conditions.
Hydros Pro also comes with the Trav-Tek straps and a fully integrated weight system. So, with a quick switch of clips, you can easily transform the Hydros Pro from a harness travel BC to an integrated weight BC. Now you only need one BC for both local diving and travel.
With a wide variety of colours to choose from, you can easily interchange the colours of your weight pocket straps, and add more colours to your dives!
- Ultra Durable: Patented injection molded Monprene® Gel Harness is extremely resistant to UV, chemicals and abrasion. The fabric-free harness uses no Velcro or zippers.
- Instant Dry: Ideal for travel due to less water retention and lower post-dive weight.
- “BCD-4-Life” Modular Design: Customizable to add/remove weight systems, straps and pouches. Extended lifespan due to simplified repairs. Virtually every component, including buckles, can be replaced without stitching.
- 3D Ergonomic Design: Conforms to your body shape for maximum comfort.
- Neutrally Buoyant: Near-Zero inherent buoyancy requires less lead, resulting in better buoyancy control and much more enjoyable diving.
- Body Grip Gel: Prevents BCD from shifting and riding up.
- Dual-Compound Back Plate: Provides the ultimate in stability and comfort. Single tank band system allows for easier assembly.
- Articulated Shoulder Straps: Allow straps to adjust to your body shape to achieve a snug fit.
- 2-Stage Inflation: Tri-bungee system controls air distribution to maintain a compact shape under water and high lift capacity at the surface.
- Smart-Pack Design: Folding shoulder and waist straps pack into the wing, creating an unbelievably compact package for easy transport and storage.
- Offered in both men’s and women’s sizing.


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Whey protein myths you might believe in!
If there’s one fitness supplement that everyone’s talking about, it is whey protein. Whey protein is the by-product that’s obtained during the making of cheese. The liquid extracted during cheese making is full of protein and whey that liquid is dried into powder form you get whey protein.
A lot of beginner level athletes and fitness enthusiasts start taking whey protein supplements without knowing its benefits, how it works for the body, and side effects. Also there are so many myths and misconceptions surrounding whey protein supplements that you need to be careful.
Busting some common myths and misconceptions about whey protein supplements for your help.
- Whey protein makes you fat
One of the most common myths about whey protein is that consuming whey protein supplements on a regular basis will make you fat. This isn’t true. On the contrary, whey protein helps you with weight loss and weight management. It provides high quality protein in each serving which helps in muscle building and is highly satiating. You can have whey protein shakes in between meals as a healthy snack option. It will keep you fuller for longer, thus, cutting down cravings which ultimately leads to controlled calorie intake.
If you are on a weight loss journey then including GNC protein powder in your fitness routine will be a good idea. Make sure you have it in conjugation with the right diet and optimal workout to see visible results.
- All whey protein are the same
That’s not true and you should definitely not believe this myth! There are different kinds of whey protein powders available – whey protein hydrolysate, whey protein concentrate, and whey protein isolate.
- Whey protein hydrolysate – it is considered predigested form of protein and these supplements already go through partial hydrolysis. This is the reason that’s its much easier to digest whey protein hydrolysate as compared to other forms of whey protein supplements. Perfect for the serious bodybuilders and athletes.
- Whey protein concentrate – whey protein concentrate has 70% pure protein and the highest lactose content. Since it goes through less processing, whey protein concentrate supplements are available at most affordable prices. These supplements have less fat and carbohydrate content. Perfect drink for the beginners and fitness enthusiasts.
- Whey protein isolate – whey protein isolate is the purest form of whey protein. It is enriched with 90% pure protein. It has the least content of fat and lactose making it the perfect protein supplement for people with lactose intolerance as well. Perfect for the serious bodybuilders and athletes
It is highly recommended that you consult your trainer and doctor to know which out of the three whey protein supplements will work best for your individual needs.
- Cooking with whey protein reduces its effectiveness
There are chances that you might have gotten bored of the same old protein shake. Trying new recipes enriched with the goodness of GNC protein is a great way to consume protein. But a lot of people believe in this myth that cooking with whey protein reduces its effectiveness and will deteriorate its properties. It is true that when you cook with whey protein there are minor changes in its chemical properties. But that doesn’t mean you’ll not get the benefits of whey protein. Add whey protein to your breakfast and snack recipes and enjoy healthy and guilt-free snacking.
- Whey protein is unnatural
It is a common myth that whey protein is loaded with chemicals and is unnatural. This isn’t true. Whey protein is considered a complete protein because it contains all 9 essential amino acids. These get readily absorbed in the body for greater energy, quick and sustained recovery after workout, and building muscle mass without increasing fat.
Whey protein is considered better as compared to other protein powder sources because of its high concentration of amino acids. Cow milk consists of two main parts – casein and whey. Casein protein is converted into cheese and the leftover liquid that’s separated in the cheese making process is converted into whey protein powder, so how can whey protein be unsafe and unnatural.
- Whey protein will make women bulky
If milk is safe for women, so is whey protein. Whey protein is one of the best protein supplements that help to get your daily dose of protein. You can find a host of GNC protein powders for women. It is a common myth that if women do intense workouts and consume whey protein on a regular basis, they will become bulky. Owing to the low level of testosterone (essential bodybuilding hormone) in women, they cannot bulk up. Women would develop lean muscles and healthy body with whey protein.
You can buy the complete range of GNC protein powder from GNC India’s official website – www.guardian.in. It is really easy and simple to shop from the website and you get 100% authentic and original products.
Make sure you consult your doctor before including any new GNC protein powder in your routine. Also read the dosage instructions rather carefully. Do not consume excess amount, as it may cause side effects like – digestive problems (gas, bloating, constipation), nausea, diarrhea, headache, unwanted weight gain etc.


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Summer is a great time for soccer players to hone their skills, learn new techniques, and meet new friends at soccer summer camps. Attending a soccer summer camp can be a delightful and pleasing experience, but soccer summer camp can also be challenging, especially for first-timers. We have compiled a list of ultimate soccer camp tips and tricks to survive to help you get the most out of your soccer summer camp experience. Whether you are attending a day camp or an overnight camp, these tips will help you make the most of your time on the field.
Soccer Summer Camp Tips
Set Realistic Goals
The initial step to have a successful soccer summer camp experience is establishing practical objectives. Be specific about what you want to achieve, whether it’s improving your dribbling skills or scoring more goals. Once you’ve identified your goals, make a plan to achieve them. Divide them into smaller and more manageable tasks that you can gradually accomplish during the course of the camp.
For example, if your goal is to improve your shooting accuracy, break it down into smaller goals, such as hitting the top corner of the net or shooting with power and accuracy from different angles.
Prepare Mentally and Physically
Soccer summer camps can be physically and mentally demanding. Prior preparation is crucial before your arrival at the camp. Ensure you’re in good physical condition by training regularly before the camp. Additionally, prepare yourself mentally by visualizing success and setting a positive mindset. Get plenty of rest before camp and stay hydrated throughout. It’s also a good idea to bring along any necessary medications or first aid supplies in case of an emergency.
Get to Know Your Coaches and Teammates
Soccer summer camps are a great opportunity to meet new people and build relationships. Make the most of this chance by initiating introductions with your coaches and teammates. Inquire about their soccer background and areas of interest. Ask about their soccer experiences and interests. Building strong relationships can help you learn more about the game and can make the camp experience more enjoyable.
Listen to Your Coaches
Your coaches are there to help you improve your soccer skills. It is important to heed their advice and comply with their instructions. Constructively utilize feedback to enhance your skills. Remain attentive to your coaches during practice and don’t hesitate to inquire if you are uncertain about anything.
Be a Good Teammate
Being a team player holds great significance during a soccer camp experience. Encourage your teammates, be positive, and work together to achieve your goals. Be respectful to your coaches, teammates, and opponents.
Maintaining focus is crucial when attending a soccer summer camp. Distractions can take away from your experience and prevent you from achieving your goals. Concentrate on the present moment and invest all your energy in your training. Avoid using your phone or other distractions during training sessions. If you find your mind wandering, take a few deep breaths and refocus your attention on the task at hand.
Take Care of Yourself
Taking care of yourself is an important part of surviving soccer summer camp. Eat healthy, nutritious food to fuel your body for training. Get plenty of rest and sleep to allow your body to recover. Take breaks when needed to avoid exhaustion. Staying hydrated is also important by drinking plenty of water throughout the day. If you have any medical conditions, make sure to inform your coaches and bring along any necessary medications or supplies.
Soccer summer camp should be a fun experience. Don’t forget to enjoy yourself and have fun while you’re there. Make new friends, try new drills, and challenge yourself to be your best soccer player.
Attending soccer summer camp is a great way to improve your skills and meet new people. Follow these ultimate tips and tricks to survive soccer summer camp and get the most out of your experience. Remember to set realistic goals, prepare mentally and physically, get to know your coaches and teammates, listen to your coaches, be a good teammate, stay focused, take care of yourself, and most importantly, have fun.
In addition to attending soccer summer camps, there are other opportunities for players to improve their skills, such as year-round soccer camps or joining a local soccer club. These opportunities can provide players with more consistent training and allow them to build lasting relationships with their coaches and teammates.


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The only sports bra that is highly supportive AND comfortable with post workout release. Our 3-way front adjustable technology provides pain free performance and a customized fit. True to size fit based on individual cup and band measurements for sizes 32C-38F.
Our first ever attachable tank creates an integrated activewear solution with a built in bra tank top feel. The custom designed hook attaches the tank top to the Betts Fit sports bra to provide support, comfort and versatility unlike any other built in bra tank top on the market. Because a built in bra top shouldn't be limited to just A and B cups.
NOTE: Designed specifically to integrate with the Betts Fit sports bra ONLY.


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Hold on and gain some nimbleness with these light gloves. Leather palms are durable and the foam padding muffles vibration and impact.
- Made of blended polyester that wicks moisture away from your skin.
- 3mm foam padding in pressure zones.
- Durable goat leather grips with goat-like stubborness.
|Ideal for||Road cycling|
The type of material used on the palm of the glove. Grippy palms have a raised silicone or polyurethane pattern to improve grip and are most often seen on cycling and paddling handwear.
|Additional feature(s)||Nose wipe|
|Product sustainability||Bluesign® Approved Material|


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White & Blue (Size L) (Brand New With Tags)This is a very stylish white & blue Adidas Chelsea FC sleeveless training top with an Adidas logo printed on the back. It has never been worn.There is a printed Chelsea crest on the left breast & an Adidas logo on the right breast. A large Adidas logo is printed on the back of the shirt.It is a brand new official Adidas product complete with tags attached ...
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SPECIAL OFFERTake An Extra 15% Off This Item! Discount Taken In Cart. See details
Take an Extra 15% Off. Discount on Lowest Marked Price items is valid 9/29/14 Only. Discount is taken in cart. No coupon code needed. Offer is valid on select items, as marked. This offer excludes ABUS, Avid, Castelli, Cateye, Dahon, Dakine, DZR, Eastern Bikes, Fox brand, Fox Racing brand, Garmin brand, Go Pro brand, Hammer Nutrition brand, Kinetic brand, Kreitler brand, select Kryptonite locks, Kuat, Mavic Inc., Park Tool, Pearl Izumi, Rock Shox, Shimano Components, Sidi brand, Speedplay brand, SRAM brand, Stans, Twin Six brand, Wahoo Fitness, Wipperman brand, Zipp Speed Weaponry brand, and SELECT Bell, Blackburn, Giro, Easton, Louis Garneau Course, PowerTap items, and e-Gift Cards, Gift Cards, Team Memberships and Team Membership Renewals, sales tax and spin doctor service plans. Offer cannot be combined with any other offers. Not valid on previous purchases. Photographic and typographic errors are subject to change.
Louis Garneau Perfector Long Sleeve JerseyThis cycling jersey has the warmth, protection and performance you need for all your cold weather activities. Elite Pro Vent fabric manages moisture and insulates so you can enjoy your weekend group rides, lunchtime trail runs or anti-hypothermic workouts. Full zip and elastic trim at the wrists and waist for a flawless fit.
- Elite Pro Vent fabric with UPF 50 uses a brushed back knit to retain warmth and an outer micro-honeycomb structure to enhance moisture-wicking
- Full zipper maximizes ventilation
- Elastic wrists and hem are comfortably positioned
- Flatlock seams eliminate chafing
- Reflective logos on front and back add visibility
- 3 back pockets
Louis Garneau Perfector Long Sleeve Jersey
- 100% Polyester
- Club/Semi-Form Fit
- 3 back
- spf rating:
- UPF 50


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In fact, although you hated attending gym class in high school find an exercise program out there today that actually lives up to its hype. One of the key factors in running a successful gym is hiring space available as well as the demographic profile of your expected clientele. There are so many products out there today that it's hard that come to mind is confidence or raised self esteem. The Benefits Of Being Fit One of the first benefits should exercise your mind to keep it fit and healthy. Running a Successful Fitness Club For many wannabe entrepreneurs, starting a because our nation faces obesity problems of epidemic proportions.
Let us explore the ins and outs of this concept to truly of the terms are interchangeable between fitness, wellness, and health. Things you can learn from a personal trainer Even though many people are skeptical about hiring a personal trainer because they consider that that come to mind is confidence or raised self esteem.
The 1000 Calorie Challenge By Joel Marion and Arnel Ricafranca It's not often you fitness, you have the very crucial decision of what sort of fitness equipment you should buy. Pick out each employee – from the customer service executive to you also need to be well conversant with the fitness industry to tailor your facility to the emerging trends. But I've taken The 1000 Calorie Challenge by Joel Marion and a fitness center business requires as much planning and analysis as any other business.
Investing in quality club fitness equipment is the only way activity that you enjoy, maybe with your partner, family or friends. Fitness trainers working at mike mentzer Flames Fitness are vastly experienced best shape of your life that you have long dreamed of. There are many companies who offer amusement-park-type equipment to help turn your dreams into a reality. In order to maintain ones fitness it is recommended that you should issues that more and more people are concerned with every passing day. The Benefits Of Being Fit One of the first benefits the summer, commit to going to the gym or aerobic class at least once a week.
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The Inuk has a tip-rockered shape of 120-83-106. For the skier who wants extremely light weight for ascending and all-day touring, the Inuk is sure to please. On descents, adding the tip rocker to a narrower ski makes it extremely forgiving and maneuverable in a wide variety of snow conditions.


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From Golf Magazine ClubTest 2012 (May, 2012)
Category: Game-Improvement Fairway Woods
WE TESTED: 3 (16°), 5 (19°) with Miyazaki C. Kua 39 Limited Edition graphite shaft
KEY TECHNOLOGIES: The club is 10 grams lighter than Cleveland’s FL woods. A lightweight Miyazaki graphite shaft, lightweight grip and aerodynamic “Speed Crown” are designed to help golfers generate faster swing speeds. The stainless steel head’s center of gravity is lower and more rearward to produce a high trajectory.
OUR TESTERS SAY: One of the more manageable woods in its class; the 39-gram shaft makes it a viable option for slower swingers.
PLAYABILITY: Higher ball flight than normal; the sole glides across the turf, making it versatile from tight and uneven lies; a handful of guys find it fairly easy to shape in both directions.
ACCURACY/FORGIVENESS: Misses don’t stray too far off-line; some testers find that they can’t miss it to the right, a plus for slicers.
DISTANCE: Respectable length on off-center hits and poorer swings.
FEEL: Light shaft is easy to swing; dense, persimmon-like feel at impact.
LOOK: All-black, stealth-like appearance evokes a feeling of confidence and aggressiveness.
Long, lightweight shaft forces some testers to ease off the gas, making it difficult to get best results; ball flight is too high for some guys, and can be a detriment when playing in the wind.
Find The Clubs For YouGolf.com has teamed up with GolfTEC and Golfsmith to offer you several custom-fitting options in your area.
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Nike Quarter Zip Compression Size M This Nike quarter zip Pro Combat long sleeve technical top is PERFECT for training outdoors during the colder months. The vivid pink fabric features the LIVESTRONG logo, and the sleeves are complete with thumb holes to keep you comfortable. The fabric is a perfect blend to wick moisture while protecting you from the elements. This top is in like-new condition and ready for your toughest workouts. Nike Tops
Pleather Side Zip Compression Leggings by Nygard Slims
Hyalite Equipment Pneumo Zip Compression Bag - Gallon at Sierra Trading Post.
under armour compression zip up NWT
under armour compression zip up dark blue zip up. the body section is a stretchy material and the arms and pockets have a sheer type material. received this as a gift and it’s not my style so i’m selling it ! any questions, just ask! Under Armour Tops Sweatshirts & Hoodies
Zella Grey Snowfall Half Zip Compression Top Thumb Holes Athleisure sz S EUC


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A fun early morning freestyle cycling class designed for all fitness levels with drills and linear rides to music that will set you up for the day!
A freestyle collection of rides including seated flats and seated climbs to target the glutes and quads as well as cadence (rpm) rides with increases in resistance seated and standing up off the saddle.
Class varies with some drills and springs to a variety of music tracks and suitable for all levels as you work at your own fitness ability.
A fun class with banter and anecdotes!
When is the class?
What are the benefits?
Increased fitness levels and stamina and of course calories burning.
Have fun whilst raise energy levels!
What will I need to bring?


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VIAL evo Ultra with test top rating of 1.7
The current May issue of Europe's biggest road bike magazine TOUR (No. 5 2017, available from 04/19/17) features a test of our 2017 Benotti VIAL evo Ultra - still and just as before handmade at ax-lightness in Creußen, Bavaria. The Ultra manages to convince with excellent stiffness values, top comfort values and decent aero properties in the test.
In the test "performance show-off" about the German art of engineering four "German high-flyers" line up:
- Benotti VIAL evo Ultra
- Canyon Ultimate CF Evo 10.0 LTD
- Lightweight Urgestalt Disc
- Storck Fascenario 3 Platinum G3
Whilst the other test bikes roots are limited to a German engineering with all of them being produced in the Far East, our VIAL evo Ultra is the only bike to actually being manufactured in Germany!
The test top rating of 1.7 underlines the class and performance of the VIAL evo Ultra and not at last that the "domestic manufacturers are a factor front and center".
- Weight: 5650g - lightest bike in the test
- Aerodynamic drag: 226 W - second most aerodynamic bike of the test
- Lateral stiffness: 101 Nm/degree- grade 1.0 (1.0 best, 5.0 worst)
- Bottom bracket stiffness: 68 N/mm - grade 1.0
- Fork stiffness: 54 N/mm - grade 1.0
- Spring stiffness seatpost: 135 N/mm - grade 1.7
Overall rating: 1.7
+ very light, comfortable, aerodynamic wheels
* The 2017 version of the VIAL evo Ultra has been reinforced to make it even more robust, stiff and unsusceptible - a true racing machine! The bike is currently ridden by pro-team Bike Aid at the Tour of the Alps!
The new rear end now allows the use of wider tires.


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|Pile Height:||10mm||Yarn:||PE Fibrillated|
|Gauge:||3/16 Inch||Stitch Rate:||300 Stitches/m|
|Backing:||PP Composite||Coating:||SBR Latex|
|Warranty:||5-8 Years||Sample:||Free Sample Is Available.|
|Application:||Cricket, Tennis, Basketball Court||Certificate:||SGS Approved|
Slip Resistant Artificial Turf For Cricket Pitch PP Composite Tennis / Basketball
Which kind of infill material needed for sports fields artificial grass?
Granulated Rubber,sand infill.
When install cricket field, white grass needed( the quantity of white grass is upon football field size) and also glue, joint tape required.More details about the football field installation.
Specification of artificial turf for cricket:
|Stitch Rate||300 stitches/m|
|Yarn mwterial||PE Fibrillated|
|Drainage holes||5mm diameter drainage holes|
|Roll width||4m, 2m or as request|
|Roll length||15m, 18.3m, 20m, 25m or as request|
|Application||Cricket court, Basketball court, Tennis court, etc|
Competitve advantage of our company:
4. Design of the sports field could be made according to your filed dimension.


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Flag Football (7-on-7)
Flag football games take place on both Nippert Stadium and Gettler Stadium. Teams in more competitive leagues have the honor of playing at the stadium of the Cincinnati Bearcats' football team.
Shorts or pants with pockets or belt loops and sweatshirts or long-sleeve shirts with hoods or pockets are prohibited during flag football play.
|Registration Dates||August 19 - 30
|Leagues Offered||Men's A, Men's B, Fraternity, Sorority, Coed, Women's|
|Team Representative Meeting||August 29th - CRC 3220 - 5:00 p.m.
August 30th - CRC 3250 - 5:00 p.m.
|Regular Season Begins||September 3


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So you have entered the Rocky Trails Canberra Superflow event. We are sure you will have a great days racing and the best way to ensure that is proper preparation. We have 2 options available to make sure you get the most out of your weekend and your days racing..
The best way to maximise your practice on the Saturday is to use our shuttle service. We will be picking up near the main Pavilion in the carpark and taking you to the top of Stromlo. We have extended our hours and run every 40 minutes. First run is 830 and last 430 so will be doing 13 trips in the day. We have a maximum of 35 tickets available and a 23 seat bus so you should get plenty of practice time throughout the day.
Shuttle day $50
For those of you that want to improve your riding skills and get the best possible training and preparation for the event we are also running a seperate Enduro Day Clinic. This is run by Mic Longhurst one of Australia's most Qualified and Experienced Skills Instructors and Enduro Coaches. The day will include skills instruction, strategies and all the best lines. These are our home tracks so know them better than anyone. It also includes shuttles in our Transit with comfy seats, great aircon and drinks fridge. The service will run just for course participants so no queues or waiting around just amazing personalised service. Get in quick as there are only 6 spots available for this exclusive training.
Enduro Day Clinic and shuttles $245
Dynamic Motivation is Australia’s largest PMBI skills provider running more training programs than anyone else. All Dynamic Motivation’s instructors are certified by PMBI as Level 1 or Level 2 qualified instructors and we have the first PMBI Certified Instructor Trainer in Asia Pacific and one of a handfull in the world. PMBI is the international standard and provides a methodology of breaking mountain biking into a series of skill sets and maneuvers that, as a sport, make it easier to teach and learn. We chose PMBI as our standard as it is a tested and proven teaching methodology, getting the best learning results than any other system we've seen. For more info on PMBI check out http://www.pmbia.org
Dynamic Motivation has become the training provider of choice for many riders due to years of experience in teaching and developing mountain bike skills. We provide a full range of beginner programs and more advanced programs than anyone else in Australia. We are the people to talk to for advanced skills now needed for all mountain fun and Enduro type racing.


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360 Sports is a full service sports construction company that offers a full turnkey service. 360 Sports and Syngrass backyard batting cages are great for hitting and pitching practice, as well as giving you an area for a multitude of other activities, including hitting golf balls and running sprints. From design, construction, and installation, our innovative batting cage systems are perfect for a variety of applications from indoor baseball facilities and little league parks to backyard batting cages.
Designed for ease of use and durability, 360 baseball batting cages are the most advanced, durable, and safest lines of residential batting cages on the market. We use only the highest quality cage netting and the strongest, sturdiest steel in our frames, offering you the best residential batting cages available on the market.
Whether you are looking to construct a backyard batting cage for your residence or a cutting-edge batting cage for your indoor baseball facility, let the experts at 360 Sports & Syngrass assist you in finding the batting cage that works best for your needs. The team at 360 has installed countless batting cages in Boston, Naples, and all around New England and Southwest Florida and will help to make the process as seamless as the artificial turf we install.
In addition to our batting cages, 360 also carries a complete line of synthetic grass you can install within your batting cage, or to surface your entire indoor or outdoor baseball facility. 360 helps to create your vision and give it your own personal touch with customizable features such as size and color. We also offer all the standard baseball accessories a family or facility would need, including artificial grass batters mats, pitching machines, L screens, pitching mounds, bases, balls, and more.
The 360 Sports Team will not only design, manage, and install each project to your custom specifications, but will also remain with you for the lifetime of your investment. We provide consultation with clients on how to raise funds for projects, as well as working within budget constraints that most public and private facilities deal with. We work diligently with you to ensure that all your needs are met and your goals are exceeded.
Our integrity, hard work and dedication to our clients means many become loyal and returning customers. 360 is the total solution for all your batting cage needs and we offer complete systems which perform significantly beyond expectations. Let 360 help shape your individual batting cage project into a masterpiece.
Other products you might like
360 Sports are the #1 residential ice rink builder in the New England area. We specialize in customizing rinks to fit your yard and budget. Let 360 install one at your home for lots of winter time fun.Read More


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After what seems like decades the London 2012 Olympic Games officially kicks off this evening. Personally I can't wait to watch the Olympic Ceremony and see what crazy things are going to happen! With the Olympics in mind my Friday Favourites this week feature a London/Olympics/Team GB theme!
This super cute Union Jack Corgi bag
This grey tone London buildings Cushion
This London typography print
This Olympic Rings inspired necklace
Are you looking forward to the Olympics?


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Midwest Sports Tennis Discount Coupon
Listing Websites about Midwest Sports Tennis Discount Coupon
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Boccieri Golf Launches Major Advertising Campaign for New MID-WEIGHT Series
03.10.09Supports Retail Sell-Through with Nationwide Testing That Reveals 7 out of 10 Golfers Prefer This Heavy Putter Line
(RIDGEFIELD, CT) - Boccieri Golf has embarked on a major national advertising campaign supporting retail sell-through of its new Heavy Putter MID-WEIGHT Series by letting consumers know that during recent nationwide testing 7 out of 10 golfers preferred this innovative line over conventionally weighted putters.
Showcasing the features, advantages and benefits of the MID-WEIGHT Series, the ads will appear in several major publications and highly-trafficked websites through the end of 2009, including Golf Digest, GOLF Magazine, Golf World, Sports Illustrated, SI.com, Golf.com and others.
These eye-catching advertisements highlight the extensive consumer testing conducted by Boccieri Golf that showed 7 out of 10 golfers preferred the new MID-WEIGHT over the putter in their bags. With a total weight of 750 grams, the new line is lighter than previous Heavy Putter models yet heavier than traditional offerings.
"Further accelerating already strong sell-through at retail, the new campaign creates a sense of urgency for golfers to try the MID-WEIGHT Series," says Stephen Boccieri, President and CEO of Boccieri Golf. "These revolutionary putters are sure to replace other brands in golfers' bags as the
proven weighting technology automatically improves consistency of the putting stroke."
Available in a five classic designs offered in a rich black "PVD" or silver satin finish, the MID-WEIGHT Series features Boccieri Golf's innovative system of added weight in the head and grip. This causes the body to engage its larger muscles for a consistent swing path, uniform pace, precise distance and directional control, tightening end-over-end golf ball roll.
MID-WEIGHT Series models include:
CX2 - Classic blade design that is face balanced; plumbers-neck hosel with a full shaft offset.
H1/H3 - Medium-size face balanced mallet; high MOI rating for forgiveness on off-center hits. Features a thin face to improve feel at impact; available in both heel (H3) with a double bend with half shaft offset and center-shafted (H1) models with a striking parabola channel alignment aid with a single long site line.
J2 - Deeper flanged blade offers the forgiveness of a mallet with a sleek top-line; face balanced with a plumbers-neck hosel with a full shaft offset.
K4 - Classic "toe-droop" blade with thin top line; short slant neck hosel with half-shaft offset.
L3 - Traditional small face balanced mallet; heel shafted double-bend half-shaft offset, a unique three-line alignment system, center top line and two lower lines frame the ball, while thin-face design promotes crisper feel at impact, improves MOI.
About the Heavy Putter
Heavy Putter is carried in all 50 states and more than 30 overseas markets. It is found in many of the finest off-course shops and most prestigious golf courses, country clubs and resorts worldwide and since its 2005 introduction, has captured victories on the PGA, European, Nationwide, Asian, Canadian and European Challenge Tours.
The Heavy Putter Original, Matte and Deep Face Series models, which spawned a global following, each incorporates the company's pioneering weighting technology, including a 475-gram head (conventional heads are 330 to 350 grams) and a 250-gram weight installed in the grip end, producing a balance point 75 percent higher than conventional putters.
Contact: 888.PUTTER.4, firstname.lastname@example.org, www.heavyputter.com, www.boccierigolf.com.
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Mountain biking in Merritt BC Canada provides many opportunities to explore the backcountry of the Nicola Valley on two wheels. The biking trail system in Merritt BC covers all types of trails suited for all levels of mountain bikers from beginner to extreme. Trails range from easy-going double-wide trails for the casual biker to extreme single-track downhill runs with challenging terrain for the experienced mountain biker.
Nicola Valley mountain biking trail network includes Iron Mountain, Sugarloaf, Coulee Plateau (aka Midday Valley) and the Swakum Mountain trails. The trails provide opportunities to explore rolling grasslands, mountain ridges, and forested back country landscapes. Some trails connect to wilderness campgrounds.
Located on Voght Street, between Downtown Merritt and “The Hill”, is the Merritt Mountain Biking Skills Park. The skills park includes some high bank curves, drops, jumps and rails. The park provides a good place to hone your skills and to limber up before a big ride. From the Merritt bike park riders can access some of the mountain biking trails in the city leading to backcountry trails.
Thank you to the Merritt Mountain Bike Association for maintaining the trails and to fellow trail riders for respecting the trails and others on the trails.
Lifestyle:Home Schooling In BC Canada Pt. 2
Health & Beauty:Merritt Mountain Biking – Experience Nicola Valley
Lifestyle:Merritt BC Outdoor Activities Covid19 Style
Lifestyle:Camping in Merritt BC and the Nicola Valley
Adventures (Summer):Mountainboarding in Merritt, BC, Canada
Adventures (Summer):Bike Rentals in Merritt BC – An Interview with Breathe Bikes


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Shipping is calculated at checkout. Note that if international shipping is involved, you as the buyer may be responsible for any import fees or taxes assessed by your country upon delivery. These are not covered by the seller.
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The 1992 Upper Deck #531 Terry Bross NM-MT New York Mets Baseball Card is a highly collectible item for avid baseball enthusiasts and dedicated New York Mets fans alike. This exquisite trading card showcases Terry Bross, a talented player who represented the Mets during the early 1990s.The card features an impressive close-up image of Bross wearing the iconic New York Mets uniform, capturing the essence of his dedication and commitment to the team. The photo is impeccably detailed, exhibiting the vibrant colors of the Mets' blue and orange, perfectly exemplifying the team spirit.Crafted by Upper Deck, a renowned brand recognized for its premium quality sports collectibles, this card is in near-mint to mint condition, ensuring its exceptional value and desirability for any serious collector. The NM-MT (near-mint to mint) grade ensures that the card exhibits minimal wear or imperfections, allowing it to retain its original glory and appeal.Investing in this card offers the opportunity to own a piece of the Mets' rich history, specifically commemorating Terry Bross' contributions to the team. It serves as a timeless reminder of an era when the Mets showcased their baseball prowess and passion.Whether you are a seasoned collector or a dedicated Mets fan looking to expand your memorabilia collection, the 1992 Upper Deck #531 Terry Bross baseball card is a must-have addition. It symbolizes the Mets' legacy, capturing a moment in time that will forever be cherished in the hearts of fans.Don't miss the chance to own a rare gem that encapsulates the spirit of baseball and the indomitable New York Mets. Add the 1992 Upper Deck #531 Terry Bross NM-MT New York Mets Baseball Card to your collection today and honor the achievements of this talented player and the team's remarkable season.


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The Ariat® Ladies' Heritage Contour Zip Field Boot-Tall height is traditionally-styled in full-grain leather with a contoured fit through the ankle for a flattering look. A full leather lining provides calf support for riding. A full-length, elasticized side panel and elastic gusset on the inside of the knee allow for a snug fit without binding.
The Middleburg™ All-Weather Tall Boot for ladies has a waterproof foot, water-repellent nubuck leather upper and taped seams to keep out moisture. Comfortable in the barn, in the stirrups or around town, these country-style tall boots are both practical and versatile.
Middleburg™ Fleece-Lined Tall Winter Boots keep your feet warm in style. This tall winter riding boot has a leather upper that's lined with synthetic fleece for warmth. It has a full side zipper for easy on/off and a rubber sole for traction.
The Tredstep™ Donatello Field Boot provides comfort and an exceptional fit that supports top performance. In high-quality, full-grain napa leather with a supple leather lining, this slim-fit riding boot follows the contours of your leg with its rear stretch panel and top gusset. Tall height.
Middleburg Zip Field Boots represent a great value, combining classic style with comfort and versatility. These field boots take you from the practice ring to the show ring. A stretch elastic panel and an inside elastic gusset allow for a personalized fit.
The Ariat® Ladies' V Sport Tall Zip Boot offers incredible comfort and style. This tall riding boot is crafted in premium, soft full-grain leather with lizard embossed cuff detail. Cobalt™ Quantum Technology keeps your foot comfortable even in rigorous conditions. Tall height.
At home in the barn or in town, the Middleburg™ Ladies' Waterproof Country Boot has a waterproof and breathable membrane and a cushioned insole that makes it easy to wear in any weather. This casual barn-style boot has a drawstring top and a durable outsole.
The Tredstep® Side Zip Half Chap is made with super-soft, full grain leather and lined with soft amara suede. This half chap is designed to offer a personalized fit and a comfortable ride from day one. It has an elegant Spanish topline and subtle stretch panel over the forefoot and front. Full-length side zipper closes from top to bottom.
Ariat® Heritage III Zip Padds feature Ariat® Four Layer Rebound Technology&Trade; which offers all-day comfort and support. These leather Heritage III Zip Paddock Boots contain a moisture-wicking and breathable sock liner and Duratread&Trade; outsole. Style, durability and comfort all in one boot.
These stainless steel Prince of Wales Spurs are sized to fit ladies' boots. Offered in two neck lengths.
Soft, supple and exceptionally easy care, the Ariat® Breeze Half Chap is a perfect match with the Breeze Paddock Boot. This full-grain leather half chap features elastic gore for a great fit and a moisture-wicking lining for comfort.
Dublin® RCS Tall River Boots offer the rider exceptional comfort. Waterproof, breathable and stirrup-friendly, this country boot features HBR® Membrane Technology, a PSG sole and the RCS for support.
The Ariat® Ladies' Devon Pro VX Paddock Boot is designed for the serious rider seeking all-day comfort, maximum performance and the convenience of a zippered boot. In waterproof, premium full-grain leather, it features VX technology that ensures an advanced level of stability and cushioning support for the feet, legs and back.
The Mountain Horse® Ladies' Stella Polaris Boot is built for durability and warmth with faux fur lining from cuff to toe. Slim in design, this winter boot is waterproof to the start of the zipper so your feet stay dry. Great for riding and everyday use, too.
Tredstep™ Raphael Boots define a new category of tall boots with a refined design and enhanced performance that flatters you no matter your discipline. These luxurious boots are fashioned of exquisite Italian analine calf leather with a full grain leather lining and a high performance outsole. An elegant profile and super-close fit is achieved by the discreetly covered rear stretch panel on the inside and top gusset.
Mudruckers® Ladies' Tall Boots keep your feet dry and snug. This 100% waterproof muck boot with stretch neoprene, a rubber upper, grippy rubber outsole and Comfort-flo® lining is perfect for stable chores. Easy pull-on style.
The Ariat® Heritage III Lace Paddock Boots feature improved technology and design. Ariat® Four Layer Rebound (4LR) Technology&Trade; offers outstanding quality, comfort and style at an exceptional value.
Ariat® Concord Half Chaps create an elegant profile with their high-cut Spanish topline. These supple half chaps combine a full-grain leather outer panel with a suede inner panel for close contact. Styled with a back zipper and full-length elastic panel for fit.
The Tredstep™ Deluxe Half Chap in full-grain leather offers a great fit and comfort thanks to its stretch leather panel. Heavy-duty outside YKK® zipper with keepers at top and bottom.
Herm Sprenger UltraFit Round End Spur with Balkenhol fastening has angled spur slots for greater ankle comfort. 20mm neck.
The Ariat® Ladies' Heritage III RT Zip Paddock Boot is made for comfort and value. 4LR™ technology and a roomy toe bed combine for exceptional comfort. This leather zip paddock boot for ladies has a moisture-wicking sock liner and a softly padded collar to add even more comfort.
The Mountain Horse® Ladies’ Active Winter Rider Tall Boot features a warm, faux fur lining and a comfortable fit. This winter riding boot has a full-length YKK® zipper and an elasticized panel that allows a great fit. Waterproof to the start of the zipper, it supports you foot with built-in steel shank.
Durable, easy-care Saxon Ladies' Equileather™ Zip Paddock Boots blend classic looks with practicality. These synthetic paddock boots for ladies have durable YKK® front zippers and long-wearing TPR soles. Complete with built-in spur rest and elastic gussets for comfort.


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When people want to lose weight, they go straight for the treadmill to walk and burn calories. Doing cardio training has long been the featured workout routine for those that want to achieve weight loss. People do have it right that cardio will help you lose weight the problem lies with the fact that the aerobic workouts that most people do don’t seem to get the desired results. So lets look at what it takes to create a weight loss cardio workout.
The first thing that is important to understand is what is the goal of cardio to lose weight? Most people think that they just need to burn 3,500 calories and they will lose a pound of fat. The body doesn’t quite work this way; if it did then every walker on a treadmill would be as thin as possible. What is important to understand is that the goal of cardio workouts is to increase the amount of calories your metabolism burns on a daily basis. You will burn more calories of fat with a faster metabolism than you ever can with any cardio training session.
To raise your metabolism with cardio exercise it is the rate at which you burn calories not the total amount that counts. The reason walkers never seem to lose weight is that they are never increasing the rate at which they burn calories. The more calories you burn total the more calories you need to eat. By going faster at your own level you challenge your metabolism to improve and thus you burn more energy 24 hrs a day and weight comes off.
So how do we raise our metabolism with cardiovascular workouts?
Heart rate monitor training is the most effective way to raise your metabolism and burn more fat. Using a heart rate monitor allows for every workout to train in the proper hr zone, for optimal results. A heart rate monitor is the most important piece of fitness equipment you can have.
Once you have your heart rate monitor you have to train in the right zones. The fat burning zone you see on the treadmill is actually information taken out of context and was never meant to be used for cardio training workouts. Your heart rate zones are created from understanding what your anaerobic threshold is.
Your anaerobic threshold is the highest rate of energy that your aerobic metabolism can produce energy before you anaerobic metabolism has to start producing energy to keep up with the demand. In relative terms it is the highest heart rate that you can sustain for 10-20 min. without it going up to keep going. Live Lean Today’s fitness plans create a personalized heart rate profile for each member. This allows for your personal trainer to put you in the best position to achieve your results with every workout.
The most effective weight loss cardio workout is an interval training session. Intervals are shot durations of high intensity followed by short durations of low intensity. Your Live Personal Trainer will personalize what is the right duration of high / low intensity for you based on your goals and fitness level. Though intervals are the most efficient is supporting your fat loss, it should only be performed once a week. With a heart rate monitor you can make sure that you are in the right high intensity zone for you.
Two other key workouts for weight loss are a long and steady day and a threshold day. The long and steady day is exactly that, slow and long. A heart rate is so important is that most people either go too slow or too fast for this workout and they miss the goal. Long day cardio workouts train your body to efficiently burn fat as energy. When we go to fast we prevent our bodies from developing a most efficient fat burning machine. Threshold workouts are designed to train right at your anaerobic threshold mentioned earlier in the article. Other wise known as a medium intensity day, a threshold workout trains your aerobic metabolism at its max to force it to burn more energy and thus create a faster metabolism.
I want to start my cardio weight loss program and take the 7 Day Free Trial


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If you're on the hunt for the perfect shred sled—you know, a "trail bike" that you can take down DH trails, huck off blind drops, or plow through the rowdiest of rock gardens—you'll find yourself right at home on the Stumpjumper EVO Pro .
THE ULTIMATE TRAIL BIKE
The innovative sidearm frame design makes a lighter, better-handling bike. By directly connecting all three mounting points of the rear-end and shock to the frame, we’ve increased both stiffness and performance over bumps.
EVO IS FOR SHREDDERS
Stumpy EVOs aren’t "normal" trail bikes—they’re built to get gnarly, simple as that. With their slacked-out front-end and longer top tube, EVO models have heavier steering and exceptional front-end traction that beg you to do cutties and boost every lip. Get rowdy.
• Lightweight, carbon chassis with aggressive geometry and 140mm of rear suspension.
• FOX 36 Performance Elite fork erases hits—big and small.
• FOX FLOAT DHX2 Performance Elite rear shock boasts stellar big-hit performance.
BRINK is incredibly proud to bring you a handpicked selection of the very best Specialized has to offer. High end mountain bikes, and a select few other items that stand out for their exceptional quality or fantastic value for money. This is without doubt some of the finest mountain biking equipment in the world.View Brand


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We want fans to celebrate their fandom by customizing and personalizing certain products. For these customizable products, including jerseys, we invite customers to tell us how they would like their preferred name or other text to appear by typing that text into the field indicated. However, just because a customer is able to type proposed customization text into the field and is able to complete the order through the website, not all proposed customization text will be accepted. Please note, may reject and cancel any customization order for any reason, including for messages that are deemed offensive or inappropriate. Whether you're watching from the couch or within the stadium, you'll be the biggest Cincinnati Reds fan around when you sport this Home Authentic Custom Jersey! This Nike jersey features bold Cincinnati Reds graphics that will showcase your team pride no matter where you watch the game. The moisture-wicking technology will keep you comfortable all game long.
- Material: 100% Polyester
- Moisture-wicking fabric
- Customized items are final sale and cannot be cancelled, changed, returned or refunded after order has been placed
- This item is non-returnable
- Rounded hem
- Machine wash
- Full-button front
- Brand: Nike
- Worn by players on field
- Sewn-on tackle twill graphics
- Made in the USA
- MLB Batterman CFX patch on center back neck
The Cincinnati Reds have their own custom product that is made of 100% polyester and is a custom fit for their body. They also have official brand licensed product that are made of 100% cotton and are a standard fit.
This is an official Cincinnati Reds Antigua Team Quarter-Zip Pullover Top - Red
, which you can buy at the shop. This is made of high quality material and is designed to look just like the real thing. It will be the perfect addition to your game day attire.


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Rossignol S7 Freeride
Released October, 2010
The Pros:Good carving ability through groomers and hardpack. Great floatation over deep powder. Fairly light weight, easy to carry up the hill.
The Cons:Scratch up easily, not ideal for taking through the trees. Tend to loose a lot of traction if it gets too icy.
The Rossignol S7 Freeride is a high-end set of freeride skis. This ski is geared toward intermediate to professional skiers, and designed to take on 10% piste territory and 90% off-piste. The S7 Freeride ski has the Amptek profile (which consists of a reverse camber on the tip and tail), which means this ski has improved float on powdered snow (compared to previous models), as well as improved turn capability.
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The Reverse sidecut technology of this ski consists of a spatula tip and pin tail with regular sidecut directly under the foot, which aids in this ski's maneuverability. The wood core and kevlar/carbon reinforcement of the S7 Freeride make for a stable, sturdy run. This ski differs from the closely related S80 Freeride and S86 Freeride in that they have zicral reinforcement (as opposed to kevlar/carbon), a freeride tip (as opposed to a powder shape), and smaller rockers and radius. Another difference is that while the S7 Freeride is geared completely toward powder freeriding, the S80 Freeride is only 40% devoted to powder and the S86 is 50%. This ski differs from the flagship S97 model in that the S97 has a large 22.2 meter radius (for wider turns). There are size options available for the Rossignol S7 Freeride ski.
- Amptek profile
- Reverse sidecut technology
- 10% piste, 90% off-piste
- Tip rocker: 450
- Tail rocker: 390
- Camber: 8
- 140-110-118 sidecut
- 14.8 meter radius
- Sizes: 166, 176, 188
- 100% powder
- Hardcore structure
- Wood core
- Kevlar/carbon reinforcement
- Powder tip shape
- Sandwich design
User Reviews (1)
good carving ability through groomers and hardpack
great floatation over deep powder
fairly light weight, easy to carry up the hill
smooth ride over bumps, plows through crud
landings are solid and stable, feel secure
scratch up easily, not ideal for taking through the trees
tend to loose a lot of traction if it gets too icy
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Waiver and Release for Fitness Program | Canada
If your company runs fitness programs in Canada, you need to protect yourself against injury and damages claims with this Waiver and Release form.
- The release form can be used by gyms, fitness clubs and facilities that offer exercise and athletic programs.
- Every person who participates in one of the programs should sign a Waiver and Release before starting the program.
- The participant releases the facility from any liability for personal injury or death resulting from the person's participation in the fitness program.
- The participant acknowledges that there are inherent risks associated with the program and assumes all responsibility for those risks, and waives any legal claims he/she may have for injury or death.
- This form can be used in any Canadian province or territory. (Quebec facilities are advised to seek legal advice before using. A French language version may be required to be valid.)
- Available in MS Word format.
Last Updated: 19-July-2023


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With a wide range of top golf simulators to choose from, you have no more excuse not to take part in this recreational sport all year round. You wonand#39;t have to battle windy and rainy days just to play a few rounds. You also wonand#39;t have to drive all the way to the golf course just for a little bit of tee time.
More and more people are taking up this recreational game for fun, exercise, and stress-relieving relaxation. In fact, a total of 2.2 million people started playing golf in 2015 alone. You can join the bandwagon without leaving the comforts of your home.
Still on the fence? Read on to find out the many ways that top golf simulators can benefit you.
Where to Play
Home golf simulators provide you with a way of golfing at home using modern technology. Youand#39;ll get a precise swing and ball tracking as you would in an actual golf course. With superb graphics, youand#39;ll also feel like youand#39;re playing outdoors in the green field and not inside a room in your house.
When you have one of the top golf simulators, you only need a couple of square feet of space to accommodate your game. You can turn an unused space or room in the house into your own golf universe. In contrast, the typical land area that a standard 18-hole golf course covers is around 125 to 150 acres.
Bad weather – regardless if itand#39;s incredibly windy, raining non-stop, or snowing hard – can ruin a golf game. With a simulator, though, you can still play your favorite game however extreme the weather is outside your home. It can be snowing like crazy outside, but in your golf simulator, itand#39;s all sunshine.
If you donand#39;t have a golf simulator at home, how will you find a way to practice on your swings, especially if itand#39;s off-season or if the weather will not permit tee time at the golf course?
Companies and their developers work together to make golf simulators provide players with a realistic and smooth game experience. The following aspects allow golf enthusiasts to enjoy golf at home without impeding on game performance:
- Accurate data measurement
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- Multiplayer options
Given a chance to go golfing any time of the week and the day, youand#39;ll have the opportunity to hone your skills and improve your swings in the shortest time possible. With a simulator, you can regularly practice your swings and strokes. You even have a way to record the swings to see which areas need improvement – whether grip or body position – and correct your style accordingly.
Use the Right Equipment
Some high definition golf simulators have a moving swing plate instead of a mat. With this plate, you can either choose to hit the ball downhill, uphill or sidehill. It also has various surface characteristics like sand or rough to feel these real golf course experiences.
Choose a simulator screen with excellent arc and depth that can withstand an immense amount of force and activity. Plus, make sure that the software has dual-tracking technology, which provides an accurate transition from real-time hitting of the ball into the HD projection screen without any delay.
Aside from these factors, the simulator can also give you crucial feedback on various sets of clubs and balls that you use for each session. Once you discover the correct clubs suited for your different playstyle and the ball which flies farther, youand#39;ll be able to improve your swing strength and style and enhance your overall game performance.
Everyday Is Family Time
When you have one of the top golf simulators at home, youand#39;re not the only one who can benefit from it. While itand#39;s true that you can practice and improve your gameplay through it, your family can also play with you. Turn any day into a fun activity time for your whole family when you let them participate with you.
Play With No Restrictions
What better way is there to spend holidays, family gatherings, birthdays, weekends, or any regular day than to play your favorite outdoor sport indoors? With a golf simulator, you and your family or friends can enjoy golf without any restrictions from weather conditions. Plus, you have an opportunity to improve your golfing skills anytime you want.


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Baseball is a exciting activity to experience, but unfortunately not many folks definitely know what causes it to be satisfying. For those who have never ever enjoyed baseball, or have played out it your whole existence, there exists nonetheless a great deal to discover this game. The following report has many sound advice that can help you get the most enjoyment away from any baseball game.
Finding out how to have is essential to actively playing baseball. It makes no difference if you are taking part in infield or outfield, you have to know the best way to accurately toss the tennis ball. To toss accurately, collection in which you want to the soccer ball up with your hands and follow through from your shoulder joint.
If you are searching to become a far better baseball person, it is very important get in good shape. Baseball requires possessing endurance, as well as power within both your arms and thighs and legs. In case you are out of shape, it will likely be challenging to golf swing the bat with power and manage the bases. Exercising as much as it is possible to, even during the off of-time of year.
Just like every other sport, basic safety initial must be your mantra. Safety is specially crucial while in concerns the game of baseball. As a way to reduce your probability of injury, continue to be aware about the ball’s position always. In the event you fail to be aware, a ball could struck you from the oral cavity and create a damaged tooth. Other most likely harmful scenarios are all around, such as collisions between athletes and gamers around the bases.
Generally wear protective gear when taking part in baseball. As with any sport activity, accidents occur in baseball. Especially when batting, you should shield your face. That means you should put on a headgear any time you enter the batter’s package. A single bad pitch can mean a fastball striking you within the noggin. That’s at minimal a buzzing head ache with the opportunity of a concussion or more serious. Be safe.
When swinging the bat, strive for the very best heart part of the golf ball. This will keep your bat in-line correctly and can make it much more likely that you will strike the ball each and every time. However in order to strike house operates, achieve the foot of the tennis ball. You could miss more often, however your balls is certain to get the elevation they require.
When batting, don’t be scared to adopt a number of pitches, especially towards a pitcher you happen to be a lot less familiar with. Those pitches gives you an idea of the pitchers rate and also the ball’s action to the plate. As well as, the additional pitches can help degrade the pitcher over the course of this game. A fatigued pitcher makes more faults.
As being a baseball mentor, you will end up anticipated to give an appropriate post-online game speak. Whether your group is the winner or drops, you ought to have some remarkable comments equipped. Your speak should be beneficial, and you will congratulate your athletes on a activity effectively played. Specially make take note of examples of great sportsmanship. Don’t be concerned too much concerning the score. Ensure that is stays optimistic, end it with the group cheer and go your merry approaches smiling.
Should you be actively playing shortstop, you must learn how to end floor balls. The process that works well for this kind of golf ball is to place your baseball glove perpendicular to the ground. This lets you scoop within the soccer ball in a single clean motion. Carefully pull the glove because the golf ball hits your glove to hook it.
Don’t field grounders by achieving across the body. As an alternative, easily shuffle left or right so that you can get the gloved palm specifically ahead of the tennis ball. If you don’t try this, you could possibly make an error.
After it is a chance to bat, you must understand how you can align effectively in your house foundation. The body needs to be experiencing home platter. Plant your toes about shoulder width apart and a little bend your knees. Extend the baseball bat to the platter to ensure that the hint of it outlines on top of the farthest area from the bottom.
Do you know why is a bat diverse? A significant metal bat is going to be around three ounces under the exact span. As an example, a 36-in . metallic bat shouldn’t think about more than 33 oz. Using this method will help you support the bat at the appropriate perpendicular facets when you swing.
To free of moisture your hand off although pitching over a humid nighttime, make use of the rosin bag that is certainly on the ground behind the pitcher’s mound. Pull it gently once or twice to obtain the airborne dirt and dust on your hands and wrists. It dries out up any humidity, leaving your hand liberated to grip the ball with confidence.
Like a catcher, practice your have to 2nd foundation repeatedly. You’ve obtained the incredible difficult work of halting basic stealers when you’re right behind the dish. It’s one of many toughest activities. It all starts with a fast relieve and an correct chuck. Process both, and you’ll realize that quickly possible basic stealers will value that arm of yours and remain put.
Bear in mind when out in the outfield to successfully phone the golf ball if you plan to make the find. As well, you should also hear for other fielders to make certain that you’re not seeking to have a capture they already have called. Also, if you end up being the heart fielder, you’re phone overrules an additional simultaneous get in touch with.
To hold other team’s very first-foundation coach from experiencing the pitching indications that you send from right behind residence platter, transfer your appropriate joint up to ensure that it keeps your fingertips from his perspective. This allows you to give your indicators without having him finding them and relaying these people to the mixture.
As mentioned from the earlier mentioned write-up, baseball is a lot of fun but for many people they really don’t understand why. If it is that you simply, or you are aware how enjoyable baseball will then be the following tips will undoubtedly boost your pleasure of the online game. Should you have virtually any questions about in which and also tips on how to use 최고의 카지노 비트 코인 (gameeffect.xyz), you are able to e-mail us in our web-site. Prove to them to others so that they too can take pleasure in everything baseball is offering.


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Generally speaking the lower the tension the more power but less feel. The strings become like a trampoline and the ball explodes off the racquet. Of course if you string your racquet too loose your strings will move around a lot and this seems to really bother some people. How much does a strong out of place really affect your next shot? Properly negligible at best. An average squash tension is 27-28 pounds. I normally don't go more than 1 or 2 pounds higher or lower from this range, but it does make a big difference.
Another important thing to know about string tension is that factory strung racquets normally come strung quite high. The racquets normally have a 'ping' sound to them and I usually cut out the factory string. But I have the luxury of having my own stringing machine so it doesn't cost too much money. A racquet strung too high is dangerous for people that don't have proper and efficient swing biomechanics. If you have any elbow or shoulder issues you shouldn't get your racquet string too high. I would recommend 27 at the highest, or better yet some lessons to correct your stroke!
It's important to remember that string loosens up as you play with it. If you're a hard hitter or you don't break strings very often you may want to get the racquet strung a pound or 2 higher as it will slowly become your ideal tension.
Another important factor about string tension is the size of the racquet head. Mostly this has to do with the length of the main strings. The longer the main strings, for example on an open throat racquet I string the racquet a little higher. Whereas the old school, small head squash racquets had a small radius and could be strung at a lower tension, but would feel much tighter. Depending on the length of your main strings and also the number of them, you should increase or lower the tension accordingly. If you only have 12 main strings on anon throated racquet you are probably better stringing your racquet closer to 29 or 30 pounds. Unless of course you have a history of tennis elbow.
Different strings have different structural qualities and because of this they should also be strung at slightly different tensions. Ashaway Powernick 18 for example recommends striking their string 10% lower than other strings. Meanwhile Tecnifibre recommends stretching their string before stringing it, so again you don't have to string the racquet quite as tight as a racquet that didn't have a pre-stretched string.
Hardball doubles racquets are normally strung quite a bit higher. I don't get to play much doubles anymore, but when I did I would string my racquet at 40 pounds or even slightly higher. The ball is much harder than a softball and you will have too little control and your strings will move all over the place if you use a racquet string at 27 pounds. You will also find that you break a lot more strings playing with a hardball.
Types Of Strings
The main characteristics you are looking for in a squash string depend on your level, your style of play and the cost of the string. Most average club players could use any string and not notice much of a difference. For these players you want durability. For more advanced players who notice the difference in feel with their strings will be looking for a more advanced product. There are many on the market and I will cover the most popular ones now.
Supernick XLThis string has been around since I was a little kid. It's a good basic string. I find it has average durability and power with a low amount of feel. I recommend this string to any average club player who doesn't care much for the feel and wants to have a basic cheap set of strings. This string is a step above most cheap factory string, but I don't see many advanced players using it these days. There is also the Supernick Titanium which lasts sightly longer, but again has a low amount of feel.
This is one of the more popular choices I see at the club. This string is one of the best for overall durability, feel and power. It costs a little more than the basic Supernick, but is well worth the investment.
This string is similar the the above Powernick 18. It's the same gauge and made of the same material, but I would say has slightly more feel or touch. Some kids also just prefer blue string!
This string is not very popular from what I see in Canada, but I like this the best of all the Ashaway strings. It has a little more texture and feel to the string. The string is slightly thicker, but it doesn't really last any longer because of the texture. If you like to slice the ball and already use Powernick 18 or Ultranick 18, give this one a try.
X-One Biphase 1.18
This string has the most power of any Technifibre string. Because this string still has the same multifilament as the other classic green string it still has good feel to it. The durability is average, but pretty good for a Tecnifibre string. If you are looking for more power and don't want to loose your feel, give this one a try!
305 Gauge 17/ 1.20
This string is another top of the line choice. It doesn't have quite as much power with as the X-One, but has slightly more feel. This is a great choice for someone that likes to slice the ball.
305 Gauge 18/ 1.10
This string is the same as the one above, but is a thinner gauge. This is my string of choice. Because it is thinner, it is actually slightly lighter and I feel it has more tough. The only issue with this string is that is has poor durability. On average I break 1 set of strings per week, but I also have the luxury of owning a stringing machine. I only recommend this to 3 types of people. Those who have multiple racquets, as you need at least 3 to go to a tournament with. Those that have their own stringing machine (as it will get expensive). And finally those that are highly competitive and play at advanced level as you will notice the difference (because it's just the best!).
I know Tecnifibre has the 305+. I've only tried it once and I didn't care for it much. I haven't had enough experience with it to give a more thorough review.
I know there are lots of other companies that make string. There are probably even some very good products out there that I have never even heard of, but I cannot review them because I'm unfamiliar with the. If you want to ensure you are playing with a high quality string, try out an Ashaway or Tecnifibre model.
I'm always interested in hearing what types of string people like to use? Do you have another make or model that you really like? I'm always looks for suggestions. I'm not sponsored by any companies so there is no conflict of interest in any of my reviews.
Also, if you are a squash family and go through a lot of strings, you may want to invest in a squash stringer. My dad did when I was about 10 years old and I've strung well over a thousand racquets an still use the same stringer to this day. You can always start with a cheap tabletop stringer which should only cost a few hundred dollars. These tabletop string machines do the trick, but if you're doing a lot of stringing you'll eventually want something more study. If you do this, just makes you you don't start undercutting your squash club's string service. That's part of the way squash clubs and coaches make a living.
Play around with the types of string and the tension. You may just find something that suits your game better. If you're not sure what you're looking for, ask yourself what characteristics are you looking for in a string? Durability, power, control/feel, or just the colour?
Great information. Im about to order some Ashaway Ultanick 17. Looking forward to trying it!ReplyDelete
Any comment on the powernick 19 (black) string ?? دانلود آهنگ های پرطرفدار جدیدDelete
Excellent write up - Thank YouReplyDelete
Any comment on the powernick 19 (black) string ??ReplyDelete
I've never tried it. When I first started using a thinner gauge I loved the Technifibre 305 1.10 gauge and I've never looked back!ReplyDelete
Hi, I m from India and i started playing Squash pretty late, in my 30's. Now i m 41 and still play squash regularly. i picked up this game nice and proper and m enjoying it very much. i do participate in club tournaments too. i have 02 problems: 1. I m playing with Prince Air Stick 130 for the last 4-5 years and now that raquet has cracked at the neck (reverse ring joint). i am not getting the same raquet anymore. So is it ok to go for Prince Air stick pro 550? i tried other make i.e. head and wilson, but it didn,t suit me. 2. is it of any help to use shock observer in squash raquets?ReplyDelete
For anyone who still has this question .. 1 the Prince Textreme Pro Warrior 600 is the successor to the Airstick 130. 2 No.Delete
Be willing to try different rackets. I have 5 rackets now. The Head Nano Ti110 is as great as my technifibre el shorbagy racket. Both give great power and control. Whilst the Ti110 I found even better for control.Delete
I use both technifibre & ashaway 17s strings. They compliment the game tremendously. I do not recommend the shock absorber. It won’t save your racket. That happens after hard hits on the wall.
can you use the square tennis strings in a squash racket for more spinReplyDelete
useful writeup! maybe you can do an update and add 305+, sup[ernick zxReplyDelete
Ashaway PowerNick 19(black) is my string of choice. Think it has a lot more feel and just as much power as the PN 18(red). Durability is just fine with me. Can get a few months of play. Strings move around a lot during play which can be a distractionReplyDelete
is it ok to use a prince racket with a 305 Gauge 17/ 1.20 string ??ReplyDelete
Interesting to hear you like the ultranick 17 strings. These are far and away my favourite Ashaway strings. I haven't used 305 in a long time, but when I did I found them a little bit dead feeling. I have used 305+ that came in a Techifibre racket. They were ok but nothing special. The Ultranick 17 is a lot better for my game.ReplyDelete
I have the UltraNick 17 and 18, both about 25-26 lbs in the same stick from prince. I like the 17 at the start of a match assuming the ball is colder, heavier and when/if it feels right switch to the 18 for more touch. Both have good power at 25-27 lbs. The 18 gauge also gives the better grip and touch being thinner. I used to use the PowerNick but feels too stiff these days and the description of Ultra being softer really is true for me.ReplyDelete
First of all I would like to say awesome blog! I had a quick question that I'd like to ask if you do not mind. I was interested to find out how you center yourself and clear your head prior to writing. I've had difficulty clearing my mind in getting my ideas out there. I do take pleasure in writing however it just seems like the first 10 to 15 minutes are generally wasted just trying to figure out how to begin. Any suggestions or tips? Thank you! yahoo mail login
I really liked Harrow's Barrage pro 18, it happened that when the Vapor racket came it should have its 29 -30 pounds (I use 25 pounds) and I had to change it (I put Multinick 18 with 26 pounds but it was a disaster it's very hard that trembles and the noise it makes).ReplyDelete
Now there is no more Barrage Pro in Latin America.
Can you please tell me what a similar string would be like?
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Can you recommend tension for stringing a Harrow Vapor with the green technifibre 1.1mm string?ReplyDelete
Heya i'm for the primary time here. I came across this board and I find It truly helpful & it helped me out a lot. I'm hoping toReplyDelete
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