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Leather - White/black trim. Boot Only
The Hybrid has been designed for skaters who want a cross between a derby and race boot. This boot is low cut like a race boot but it features a 2mm thick Australian leather outer skin which is extremely tough.
Available in full and half sizes from 1 to 12,5.


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The opportunity for your players to earn Tennis Tuesdays Nike customer rewards starts today! Please use these rewards when talking about Tennis Tuesdays sessions locally to support promotion. Terms and conditions apply.
All players, both Adults and Juniors, are welcome to attend any of the sessions below. For more information contact a member of the coaching team.
1530 - 1615 St. Peter's School Afterschool club.
1630 - 1730 Min Red Squad
1530 -1630 Mini Tennis Red (8U)
1630 -1730 Mini Tennis Orange (9U)
1730 -1900 Yellow Ball (14U Team Practice)
1900-2000 Skills and Drills for Adult members. High paced workout.
0900 -1000 Cardio Tennis/Tennis Fitness
1530 - 1630 Mini Red Development Squad
0930 -1100 Rusty Rackets plus games/drills
1630 -1800 14U/16U Squad sessions.
0930 -1030 Mini Tennis Red (8U) drop in
Henfield Tennis Club
The Kings Field,
"TENNIS SUSSEX CLUB OF THE YEAR 2016"
We are very proud of receiving this prestigious honour at the Tennis Sussex Awards held at the American Express Community Stadium on 12th November 2016.

domain: sports


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Callaway Authorized Dealers-If They Were Given $2000 to Spend in a Pro Shop, This Companies Products are What Smart Golfers Would Buy Buy
Calloway Golf Company is an American international sports equipment production company that designs, produces and sells golf equipment, specifically irons and balls, and other golf accessories, such as bags, gloves, and polishes.
It also makes clothing under its subsidiary “Callaway apparel.” It is a division within Wilsonart that is a fashion and lifestyle brand. Its most well-known item is the Callaway Max Star Tour package that is a nine-piece set which includes a driver, three woods and two wedges. It also comes with a putter head, and a sandbag for players from beginner to advanced. The set is available in two versions that include the logo of Callaway on the clubhead, and the other with no logo.Callaway Authorized Dealers
Mike Calloway is the man behind Calloway. Mike Calloway used to play professionally for many years before deciding to focus his efforts on creating golf equipment. He then formed his own business, eventually purchasing a golf equipment firm, Callaway Golf, in the hope of creating and manufacturing better golf products. Callaway irons are made with the most cutting-edge design technologies and the latest materials in the golf equipment market. They are a favorite among all golfers of all levels, because they enable players to enhance their power and make their shots more powerful.Callaway Authorized Dealers
Calloway also produces balls, towels, clothing and other golf equipment. Its specialization is bags and cases designed for golf, such as its XP Sport Bag and Pro Bag series. Calloway also offers Callaway irons and golf clubs through its website. For orders that exceed a certain price, it offers free shipping
Calloway Golf is a golf equipment manufacturer that aims to provide customers with the best quality products available. Calloway Golf clubs were designed by the most skilled golfing engineers around the globe. Calloway clubs provide the best fairway woods and iron shots for players. Calloway clubs are the leader in the manufacture of Ladies and Baby driver clubs. Calloway spent many years studying the best golf equipment. Calloway’s clubs provide players with everything they need to ensure their game is an enjoyable one.
Epic Max drivers are revolutionizing driver technology. Simple equations can make an important difference to driver performanceand technologies. Callaway isn’t the only company that has brought titanium forks to masses. However, they are the top titanium company in technology development for the general public. Callaway has been bringing top-quality golfing equipment to the masses for some years now, so it’s no shock that they’re getting better at making drivers as well. I recently got to test a few of the latest models from Callaway. Here’s what I thought about them.
Callaway’s incredible max drivers are lightweight, adaptable, and are among the easiest I have used for quite a while. You can alter the club face at any time without having to remove your grip. You would need to take your grip off the driver and move it both ways to achieve the right launch angle. But with these drivers, you can simply flip a switch to instantly increase the loft. This driver has an extremely lightweight titanium shaft that lets you accelerate even more quickly than you did the previous.
The most appealing aspect of the Epic Max drivers was how easy they were to use for newbies. The Epic Max drivers were designed to help you get moving as soon as the club is put in place. They’re built with a user-friendly thumb wheel that adjusts the loft when you swing, and swiftly get you in the top gear. This is the best thing about these drivers. They can get you up and moving in a matter of seconds. The callaway epic max drivers are like a golf cart you can push a button to start. The Callaway Epic Max drivers will provide a fast driver that hits the sweet spot, and makes the ball fly.
The Epic MAX Star is a great driver for players who wish to drive the ball further and have more forgiveness. The Epic MAX’s brand new steel construction gives the most sensational feel and performance off of the tee. The Epic MAX features a larger sweet spot that allows you to hit your goal every time.
The Jaws full toe is a revolutionary technology created by the engineers at Callaway to provide golfers with more forgiveness from their irons and hybrids. The result? The result? More distance off the tees, more control over approach shots and a better feel on greenside putts.
Callaway Apparel set the standard in golf apparel in the last few decades
Callaway Authorized Dealers-Not Just Clubs and Balls But Great Looking Apparel Too
Callaway is synonymous to golf gear. Callaway clothing and top-selling apparel lines include shoes, caps bags, caps, golf bags and shoes. All of them have the same high-end and stylish design. You are guaranteed the highest quality product that will last for a long time when you buy any Callaway product.
Callaway products can be expensive If you intend to play a serious game of golf. Their golf clothing collections offer gear that is tailored to the specific requirements of each individual. You can pick from shirts to shorts or hats and shirts, even caps. Each piece is made for a specific use. Each piece of equipment produced by the company has been designed to meet or exceed the expectations of customers. Callaway clothing offers the most perfect combination of classic fashion with modern golfing functionality.Callaway Authorized Dealers
While it’s important to care for your investment and ensure it is safe, many golfers don’t recognize the importance of to ensure that they maintain the proper align of their golf balls. The golf ball must be placed in the middle of your chest. This will ensure that it stays straight after each swing. Callaway golf clubs make it easy to be aware of exactly where your ball’s pointed. They are engineered so the body moves along to the direction of your club, ensuring that your results from each shot are consistent.


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The Indo Original FLO Trainer combines the "Original" model deck, and the IndoFLO® Balance Cushion. This offers the benefits of the IndoFLO® Balance Cushion in addition to our roller in one complete package. This training package provides a complete workout unit without taking up a lot of space.
The mouth inflatable IndoFLO® Balance Cushion is used as an alternative to the roller.You can adjust the degree of instability on the cushion with the level of inflation. Less inflation means more stability while inflating the cushion to it’s maximum creates the most instability. The basic difference from deck and roller configuration is the deck does not actively roll on the cushion, it simply tilts offering a full circle of instability that is challenging in a fun way yet difficult to ride and bring under control.
Indo Boards were originally created for surfers to train and have fun when not in the water. Now all board sports have come "on board" for one of the most fun and challenging training products on the market. Today the Indo Board is moving into the fitness market as a new innovative approach to incorporate fun into core training.
(Includes Original Deck, Original Roller & Demo DVD)


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Totum Sport is shifting the perspective of fitness. All fitness starts with your cells, pushing you further than you’ve ever been before.
Our electrolyte solutions, Totum Sport & Totum Sport Nite, work at a cellular level.
Totum Sport & Totum Sport Nite work by providing the correct proportion of all 78 electrolytes that each cell requires for optimal hydration, recovery, and repair.
No matter what distance you are going to cover, don’t let dehydration impact all your hard work.
Hydration will not only help you survive the miles but will have you enjoying every minute of it.


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Ages 8- 14 (Sep 19th - Nov 14th) - 6-7PM|
St. Veronica Elementary School
HD Basketball Skills Training Program
The sport of basketball requires Hard work & Dedication which is why we are now offering indoor training to take your child's work ethic and basketball skill to the next level! Our coaches will focus on defense, skills moves, fundamentals and most importantly player attitude and confidence.
Time & Location
Ages 8- 14 (Sep 19th - Nov 14th) - 6-7PM
St. Veronica Elementary School, 171 Maria Antonia Rd, Vaughan, ON L4H 2S8, Canada
About the Event
USE PROMO CODE DOUBLEHD FOR REGISTERING MORE THAN ONE CHILD.
WHAT IS INCLUDED IN IN TRAINING?
- How Many Sessions? - 8 sessions
- What Is Included? Each player is provided with the followingWeekly Training + Training shirt
- Who?This program is for boys or girls ages 8-14
- When? Mondays September 19 to November 14th - Ages 8-14 (6pm-7:00pm)
WHAT DO YOU NEED TO PARTICIPATE?
- WHAT TO BRING? Athletic basketball gear and shoes
Ages 8- 14 (Sep 19th - Nov 14th)
HD Basketball Training Program
USE PROMO CODE * DOUBLEHD * FOR REGISTERING MORE THAN ONE CHILD.
If your child(ren) do you not have a basketball you may purchase an age appropriate basketball from us.


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Sometimes when you’re following the same routine in your fitness staple it can get a little monotonous. Therefore, there’s nothing wrong with following up on some trendy workouts that dominate the Instagram feed. If you would like to go ahead with some fun mixing up, here are a few workout sessions to consider to sweat your way through success:
Let’s face it. It’s never easy being a woman. A woman’s body goes through plenty during every phase she encounters. For this reason, many experts at the nearest gym have recommended yoga for women to help cope with stress and health conditions caused by work load, poor nutrition and hormone levels during stages in life like adolescence, menstruation, pregnancy and post child birth. Not only will you achieve and maintain flexibility while pumping of fresh blood gives a glow to the cheeks, yoga also offers relief for women from major mood swings that lead to disharmony and imbalance in their lives.
For the most part mastering a perfect punch can be an excellent full body aerobic exercise choice apart from labelling it as an aggressive medium of staying fit. It helps with liberating yourself from stress and frustration during the training also challenges the muscles to build better alongside achieving 13 calories burnt per minute.
Being a popular physical activity amongst models and celebrities, a Barre class is a thoroughly positive pumping exercise involving ballet movements, pilates strengthening and stretching of yoga. One of the major objectives of barre is to strengthen the glutes and improve your body posture while giving the tummy muscles more definition and keeping them in check.
A 40 minutes of pedalling indoors also popularly known as ‘spinning’ keeps everyone together and is done in groups. This is why it gives off an energetic vibe while sweating all that unwanted calories and building mental strength. Imagine allowing yourself through a strenuous spin class and releasing all the pent up emotions you’ve been having that week.
What’s more? Spinning doesn’t have an injurious impact on the knees like the treadmill, elliptical, and stair stepper equipment do.
If you’re looking for a form of exercise that aims to give you effective results with or without equipment look no further than pilates. Pilates help with postural alignment and moves according to target, especially easing it for those with back pain.


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As an overweight person, I know how difficult it can be to find the right exercise bike. After extensive research, I have found the best exercise bike for overweight people. The Sunny Health & Fitness SF-B2621 Magnetic Belt Drive Indoor Cycling Bike is a sturdy, high-quality exercise bike that can support up to 300 pounds. It has a heavy-duty steel frame, adjustable handlebars, and an adjustable seat for a comfortable fit. The bike also features a heavy flywheel and a belt drive system for a smooth and quiet ride. You can adjust the resistance to your preferred intensity level and track your progress with the LCD monitor. In addition, it has transport wheels, making it easy to move around. This exercise bike is a great choice for overweight people, as it provides a safe and comfortable workout experience.
There are a lot of different products on the market, so it can be tough to know which one is right for you. That’s why we’ve put together a Top 10 list of best exercise bike for overweight person
List of 10 best exercise bike for overweight person
- 30-Day iFIT Family Membership Included; on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment (39 Dollar value)
- UPGRADED 22” Rotating HD Touchscreen Display streams on-demand iFIT workouts; IMPROVED HD graphics processor; Adjustable display allows for 360-degree screen rotation
- ENHANCED Automatic Trainer Control; NEW quieter incline motor; -10% to 20% incline; 24 resistance levels; iFIT Trainers auto-adjust your resistance and incline for a hands-free workout at home. Tilting display.
- NEW Bluetooth Headphone Connectivity; Pair your own Bluetooth headphones to your bike for high-quality in-ear audio; FASTER WIFI Connectivity; (2) 3 Lb. dumbbells for cross-training on your bike
- 350-pound user weight capacity; Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty; 59” H x 22” W x 60” L
- Cushioned in the foot for comfort and durability.
- Moisture-wicking yarn keeps your feet dry from sweat.
- Arch compression for a secure fit.
- Alert: True to size : Please follow the size examples below*(EX: Size "Large recommended" - Size for 6" 215 lbs.) (EX: Size "Medium" 5'9"165 lbs.)
- ATHLIO Compression Shirt Series designed for all sports & activities.
- Washing Tip : Wash separately before wearing**
- [Materials] Mix of Polyester & Spandex fabric is excellent elasticity and durability.
- [Sun Protection] Protective clothing that safeguards your skin from harmful UVA and UVB rays by more than 99% (UPF 50+).
- ADJUSTABLE FIT: The BANDI Large Pocket Belt is sleek with a secure buckle and adjustable sizing to fit comfortably around the high hip, 28-42 inches (XS-XL)
- SAFE AND SECURE: Two safe and secure pockets: Divided main pocket, 7.5 x 3.5 inches, for phone, cash, ID, passport or medical device; 4-inch side pocket for keys or other small items
- COMFORTABLE: Soft spandex fabric that conforms to the body for a no-bounce fit, stays in place - so comfortable you’ll forget you have it on.
- MEDICAL DEVICE CONVENIENCE: Designed for comfort and discretion, keep insulin pumps, EpiPens, and inhalers close for emergency use and peace of mind
- GREAT FOR TRAVEL: Designed to lie flat against your body, you can wear it discreetly under your clothing, to hold important documents and cash for business travel or vacation. Women-owned small business. Designed and manufactured in the USA.
- [HIGH PERFORMANCE CREW SOCKS]: 67.7% Polyester, it's not easy distortion or pilling, abrasion resistance, thickness and smoothness are better. 13.5% spandex composition functions hygroscopic deodorant. 18.8% rubber composition can prevent socks from slipping down, enhanced elastane provides additional nonslip security, and suitable to wear.
- [SOFT & BREATHABLE RUNNING SOCKS]: Made of superior fabric, with air permeability and moisture and wicking function, making our running socks breathable and comfortable. Even though you wear them for training, running and just walking, Throughout the day, you will still feel your feet dry and odorless without stuffy feet.
- [FULL CUSHIONED SPORT SOCKS]: Crew socks provide better support, constructed with soft plush sole cushioning for extra durability and softness in high-wear areas, reduce the impact on the knee. Elastic arch support and mesh top design are provided with proper compression force, meanwhile, can also keep in good air permeability. Comfortable seamless toe ensures protection against yarn chafing and irritation caused by traditional toe seams.
- [NON-SLIP TRAINER SOCKS]: Elastic cuffs can hold the socks very well, you'll feel comfort when exercise or walk. Preventing slipping, gathering or foaming, and ensure smoothness, comfortable fit and stability.
- [MATCH FOR ALL OCCASSION]: these calf socks will provide protection for your foot when you're wearing them at home or outdoors. Perfect high performance crew socks for athletic, running, biking, jogging, strength training, hiking, power walking, playing football, gym exercising and golfing. Simple style fits adults and teenagers' daily wear or workout.
- IMPORTANT Alternate delivery of new and old models.FINEST COMBED COTTON SOCKS - Combed cotton fibres are combed so that the shorter fibres are removed and the longer fibres remain. Combed cotton is therefore stronger and softer to your skin than regular cotton.
- MOISTURE WICKING SOCKS - Walk all day long and no need to worry about moisture due to our Exclusive Moisture Wicking Management, breathable and fast drying, keeping your feet cool and dry.
- DURABLE REINFORCEMENT - We've reinforced these rugged socks with extra yarn in the bottom to provide added protection in high impact areas for increased durability. You can be confident these socks will last as long as your work shoes or steel toe boots.
- CUSHIONED SOCKS - Cushioned footbed and arch support make our hiking socks more soft and comfortable, which reduce foot friction and relieve foot fatigue, while the precision heel cup creates a secure fit and help reduce lactic acid accumulation & relieve the fatigue of one day's work.
- HIGH PERFORMANCE ATHLETIC SOCKS - These women athletic crew socks are very soft breathable and comfortable, made from fabric of high quality, helps to stop smelly feet. Ideal for outdoor sports, camping, hiking, climbing, trekking, working, walking, etc.
- NOTE: Pay attention to the SIZE chart in the third picture to select the appropriate size
- Soft, breathable and Quick Dry moisture-wicking fabrics keep you dry, brings more comfort at any occasions
- Reflective logo increase visibility in low-light conditions
- Sportstyle, Lightweight and comfortable without sacrificing mobility, Safeguards your skin from harmful Ultraviolet Rays
- Perfect for Gym, Physical Fitness, Weight-Training, Workout, Bodybuilding, Running, etc. The Deep Cutting Allows Your Arms to Move More Easily
- 【Designed for All-Season】Great Performance in warm or cool weather. Sweat and Moisture can be pulled away from skin very quickly; Enable sweat easy for air-dry to prevent clothes sticking to the body.
- 【Functional Fabric】 4-Way Stretch / Moisture Wicking / Two-Way Air Circulation / Quick-Dry
- 【UV Sun Protection】 Rating UPF 50+ protects your skin from the sun's harmful UV rays.
- 【Comfortable】 Non abrasion spandex fabric with excellent elasticity and durability for maximum mobility.
- 【Multi-Versatile】 Perfect for daily gym, fitness, jogging, running, football, soccer, yoga, cycle, bjj and other active workouts.
- Cozy soft, unlined, lightweight breathable
- Elasticized waist with adjustable drawstring
- Designed legs V cut provides unrestrained movment, allows your legs to move freely with your most intense gym workout, short inseam built for the active individual
- Soft cotton mesh blend fabric will keep you cool while getting active.
- Perfect shorts for a fuss-free gym outfit or leisure at home.
- Best Compression Socks for Relieve Calf Leg Feet Pain, Faster Recovery-The strongest compression in the ankle area not only prevent cramping, fatigue, swelling, but also help muscle recovery, varicose veins and diabetic
- Best Compression Socks for Relieve Fatigue,Better Blood Circulation-The strongest 20 - 30 mmHg compression in the ankle area will promote blood circulation and oxygen flow. Reduce the accumulation of lactic acid, relieve muscle fatigue during exercise.
- Best Comfortable&Durable Compression Socks: compression socks made of 85%Nylon+15%Spandex. The superior grade circular knit structure delivers 360-degree stretch for greater flexibility and durability. The toe area wont squeeze your aching toe joints,very comfortable
- Best Nursing Medical&Sport Compression Socks: compression socks Suitable for Edema, Diabetic, Varicose Veins, Pregnancy, Relief Shin Splints, plantar fasciitis, blisters, blood pooling, achilles and heel cup issues.Also a best gift for sport fans.Such as: Runners, Joggers, Basketball Player, Football Player, Travelers, Marathon, Cross Training,Gym Workouts,Hiking, Trekking
- Two Size &Washing Instruction: Compression Sock L/Xl Size for ( Men shoe size:5-8in,Women shoe size:5-9in, calf size:9-14in).XXL Size for ( Men shoe size:8-12in,Women shoe size:8-12.5in, calf size:14-18in). Hand washing or machine washing both ok,Washing in cold water or under 40℃
What is best exercise bike for overweight person
As an overweight person, I understand the difficulty of trying to find the best exercise bike to suit my needs. After doing extensive research, I have concluded that the Schwinn 270 Recumbent Bike is the best exercise bike for overweight people.
This particular bike is designed to offer a comfortable, low-impact workout. The bike includes a step-through frame design that allows users to easily get on and off the bike. Additionally, the extra-large seat with cushioning and back support provides comfort throughout the workout. The seat can also be adjusted for the optimal fit for any body type.
The Schwinn 270 also features 25 resistance levels, allowing users to find the perfect level for their workout. There are also 29 workout programs available, giving users a variety of different workouts to choose from. The bike’s monitor displays important information such as speed, distance, time, and calories burned, giving users the feedback they need to track their progress.
The Schwinn 270 is also very durable and sturdy, making it ideal for heavier people. It’s also equipped with transport wheels, so it can be easily moved around. Finally, this exercise bike is compatible with the Schwinn Connect and MyFitnessPal apps, allowing users to track their progress and stay motivated.
Overall, the Schwinn 270 Recumbent Bike is an excellent choice for overweight people looking for an effective, comfortable workout. It’s comfortable, durable, and offers plenty of features to help users track their progress and stay motivated. It’s the perfect exercise bike for anyone looking to get in shape.
How to choose best exercise bike for overweight person
Choosing the right exercise bike for an overweight person can be a challenge. After all, the wrong bike can lead to an uncomfortable and even dangerous workout. As someone who understands the struggles of being overweight, I’d like to provide a few tips on how to find the best exercise bike for your needs.
First and foremost, it’s important to look for an exercise bike that has a sturdy and supportive frame. A good bike should be able to support your weight without any wobbling or shaking. It should also be adjustable so that you can find the most comfortable and secure position for your body. Make sure to read the reviews of the bike and look for any complaints about stability or strength.
Second, consider the bike’s resistance settings. An exercise bike for an overweight person should have a range of resistance levels that can accommodate your fitness level. This will allow you to increase the intensity of your workouts as you get stronger. The resistance should be easy to adjust as well, so you don’t have to spend too much time setting it up.
Finally, look for an exercise bike that has a comfortable seat. An oversized seat with padding and lumbar support will help you stay comfortable throughout your workouts. If possible, try the bike before you buy it to make sure the seat fits your body correctly.
Overall, choosing the perfect exercise bike for an overweight person can be a challenge. However, with the right research, you can find the perfect bike that fits your needs. Make sure to read reviews and try the bike before you buy it so you can make an informed decision.
Frequently Asked Questions
FAQ 1: What is the best exercise bike for overweight people?
Answer: The best exercise bike for overweight people is the Exerpeutic GOLD 500XLST. It is designed to support up to 400 pounds and features adjustable tension control and a large, comfortable seat. It also has a step-through design that makes it easier to get on and off the bike.
FAQ 2: What should I look for when buying an exercise bike for an overweight person?
Answer: When buying an exercise bike for an overweight person, look for a sturdy frame that can support up to 400 pounds or more. Look for a bike with adjustable tension control and a comfortable, large seat. Additionally, look for features like a step-through design, adjustable handlebars and a quiet drive system.
FAQ 3: Are there any other benefits to using an exercise bike for overweight people?
Answer: Yes, using an exercise bike for overweight people can help improve cardiovascular health, strengthen muscles and bones, and even help to lose weight. Additionally, it can help reduce stress and improve mental wellbeing.
In conclusion, I believe this exercise bike is the best choice for overweight individuals. It is comfortable, efficient, and has plenty of features to help you reach your fitness goals. The sturdy frame, adjustable seat, and integrated LCD screen make it easy to use, while the selection of pre-set and custom workout programs provide plenty of options to suit any fitness level. The bike also offers plenty of resistance levels to help you get the most out of your workout. Overall, I highly recommend this exercise bike for overweight individuals who want to get in shape.


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SXE FIT BOOTY BOUNCE
Price: £6 per class
Class Duration: 1 Hour
What to Wear: Any suitable gym wear you feel comfortable in. I want you to have fun doing Sxe Fit Booty Bounce and you can’t if your worrying about your clothing. Leggings, gym shorts, vest tops, sports bra’s are appropriate wear for the class. Trainers are strongly suggested on your feet.
Booty Bounce, is a unique, one of a kind class and due to popular demand, it now has a weekly spot on the SxeFit Timetable. Created by Tiffany, this class is perfect for everyone looking to get back in to exercise.
This 1-hour class utilises Stability Balls. It’s perfect if you’re a novice to working out, or if you haven’t exercised in a while and are looking for something to ease you back into the flow of exercise.
The gentle but effective exercises using the stability balls will have you re-introducing your muscles and body in to exercise, improving your core stability and your back muscle strength. When your strength and confidence increase you can take the moves learnt further in to other Sxe Fit classes, or continue them at home.
At SxeFit we love the stability balls, and this class will build your confidence, improve your stability, and really work your core. You will definitely have to come and try a Booty Bounce Class.


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Which Golf Driver Gives The Longest Distance Which Golf Driver Gives The Longest Distance Photos Review Ranking Pros And Cons Of Cobra King F6 Driver Key
These drivers can help you in hitting the ball easier and in making the ball land in a sweet spot. However if you are an advanced player a gold driver with titanium head will be the best choice for you. Choosing the best drivers has never been an easy task with all of the choices available on the market. However you can hold on to some functions of the drivers that you are seeking for. Some players want speed force and distance while others want accuracy in their golf swings. How about you? What are you looking for in your drivers? Again it is also important to note that your experience with different drivers will be the best determining factor in considering which driver is the best for you. To know more about the best drivers in general regardless of personal preferences here is a list with a brief description of five of the best golf drivers for 2010: The Adams Speeding Fast 10 driver If you are looking for a great ball speed and drive distance as well as a lesser drag of about 10% due to the increased head curvature and a larger club face then this driver is certainly for you.
Many of us have played enough rounds of golf to determine whether we slice or hook the ball how much speed we generate in our swings and can select the right driver for ourselves. Many of us just need a "guide" to point us in the right direction to help us make an informed decision to find our driver. The golf driver swing is the most essential shot which determines exactly how your own effectiveness on the golf course will probably be and also can determine if your score will be a Birdie Par or a Bogey. If you fail to strike the golf ball off the tee correctly youll never be able to shoot lower golf scores. When swinging your golf driver from the tee box it is necessary to strike the golf ball firmly by making clean contact with the golf ball.
With modern technologies in place many golf courses are being revamped in the last decade due to the added length of the tees these days. You must take into consideration size and try and opt for the biggest of them all. Because the larger the club the larger the sweet spot increasing the chances of hitting the ball at a greater length. The longer your first shot the shorter your second thus larger drivers facilitate a lower score. You could opt for the trendy titanium heads that are lighter in weight thus giving you higher club head speed. It is also long lasting and highly durable. The next criterion is the loft of the club.


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Are you a real football fan? Manage your 11x11 team and become a football star!
Now you can play the best 2d football manager in the world, 11x11 Football Fingers let's play!
Shot to the goal and win!
Play with your friends in your favorite soccer game on the same device, or play with AI.
Start your career as a football player today, and we guarantee you will be satisfied!
2 players on the same device
Download this great soccer game for FREE!
MANAGE YOUR TEAM
Recruit the best soccer players; train your squad to bring you the Victory.
BECAME THE BEST FOOTBALL CLUB MANAGER
Change formation and many other features in 11x11 Football Fingers
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
11x11 Football Fingers is a free software application from the Action subcategory, part of the Games & Entertainment category.
The app is currently available in English and it was last updated on 2016-09-06. The program can be installed on iOS.
11x11 Football Fingers (version 1.0) has a file size of 78.75 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 6 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.


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TOUGH & SAFE – The combination of Tough Polycarbonate Outer and Dense EPS Inner layers protect the head from dangerous impact forces in the event of a collision. CE EN1078 Certified for safety. At 450g the helmet is solid but not too heavy on your head while riding.
MULTI-SPORT - Great for sports like Skateboarding, Roller Skating, Inline Skating, Rollerblading, Scooter, Electric Scooter, Cycling and More!
VENTILATED TO KEEP YOU COOL - The ventilation grooves allow air to circulate to keep you cool and evaporate sweat while riding.
PADDED ADJUSTABLE CHIN STRAP – The chin strap is adjustable to fit your head, and is padded to avoid discomfort from the straps.
ADJUSTABLE SIZE – The circumference can be adjusted between 58-61 cm using the adjuster wheel to guarantee a snug and safe fit for riders.
The cookie settings on this website are set to 'allow all cookies' to give you the very best experience. Please click Accept Cookies to continue to use the site.


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Actions and Detail Panel
Hiking, Biking & Trails - an Idaho Outdoors event
Wed, April 26, 2017, 5:00 PM – 7:00 PM MDT
Chadd Cripe, Playing Outdoors reporter, will present a panel of local experts to help you decide where to hike, bike and run in southern Idaho -- learn how you can get involved in preserving our vast network of trails. Plus, a few local vendors will be on hand with gear and information for your trail adventures!
- Sara Arkle, Foothills and Open Space Superintendent for Boise Parks and Recreation (Foothills trails)
- Leo Hennessy, Non-motorized Trails Coordinator for Idaho State Parks and Recreation (mountain trails)
- Holly Finch, owner of The Pulse Running & Fitness Shop (trail running)
- Dennis Swift, secretary of Southwest Idaho Mountain Biking Association (mountain biking)
Register early to ensure a spot!
Hiking, Biking & Trails is presented by


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One of the main reasons why many people find it difficult to get active and stay active is lack of energy in their bodies. To get an extra boost of energy for exercise, it is highly recommended to take a pre-workout supplement.
Pre Workout boosters can be super helpful in empowering you to reach your health and fitness goals. These supplements are specially designed performance formulas that are taken before you exercise. It is important to understand that the main purpose of the pre-workout booster is not to improve your physique or directly build muscle, it is to ensure that your body has the right amount of energy, endurance, and focus to perform the exercises that can help you reach your health and fitness goals.
Various studies have confirmed that pre-workout boosters can help in achieving better workout. There are various ingredients in these supplements that help you exercise better, such as natural caffeine, slow release Infinergy (Di-Caffeine Malate), purified caffeine anhydrous, and fast release caffeine citrate. While different brands may list the same ingredients, they may contain different dosages of each.
There are three obvious benefits of these boosters:
1)Increased energy levels
2)Greater strength and power
3)Long-lasting endurance of the body
If you believe that you are not reaching your health and fitness goals faster and effectively, you should definitely consider pre-workout booster to increase your energy levels and performance.


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SKINS DNAmic ULTIMATE women’s Short Sleeve Tee is geared for summer-time training. A relaxed fit and keyhole back keeps you cool and comfortable, while advanced moisture, temperature and odour control keep you feeling fresh in the gym, on court or when you’re active outdoors.
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What are some of the best recumbent bikes for seniors? Today body health and physical exercises have become great buddies. All people, regardless of age, have embraced exercising significantly. Over the years, people found it hard to work out on old-fashioned bikes.
The recumbent bike has become a great motivation for the fitness world. Working out for a long was challenging since the old bikes were pretty uncomfortable.
Some of the exercises ended up hurting your body, e.g., knees and hips, rather than keeping you fit. Today recumbent bikes are making the fitness world better. There is the best recumbent exercise bike for everyone including seniors.
Let’s look into the best recumbent bikes for seniors:
#1 Schwinn 270 Recumbent Exercise Bike
Up first on our list of the best recumbent bikes for seniors is the Schwinn 270 model.
Schwinn 270 recumbent bike is an excellent choice for seniors, regardless of age. Its efficacy in exercises is top-notch. Would you exercise if you were hurt?
A Schwinn bike is an excellent entry-level for people recovering from physical injuries. Initially, patients recovering from surgeries were seen as unfit for workouts, but today, they are all good too, thanks to Schwinn 270.
Not every manufacturer takes time to offer unbeatable products; all they are after is your money. Schwinn 270 bike is the actual definition of value for your money.
Its apparelled features are out of this world and destined for your satisfaction and well-being. It has a saddle that is way too comfortable compared to other bikes.
The seat allows you to sit for an extended period without feeling tired or hurting your back. Its padded nature and reclining design motivate you for extra workouts.
Schwinn recumbent bike also offers a wide range of twenty-nine training programs. It allows you to work out depending on your capabilities. The Schwinn 270 bike extends its benefits to creating a personalized profile.
You can test your fitness and even monitor your heart rates; the helps to eliminate exhaustion when working out. Some riding will add more taste to your excercises.
The tricks are only possible if your bike’s wheel can allow it like the lightweight flywheel. As age advances, your strength keeps diminishing; however, Schwinn bikes startup is pretty.
Its intensity and resistance increase as you continue riding. Schwinn recumbent manufacturers are not only creative but considerate to the; designing a large, readable, and easy to operate is a good thought for them.
Winter days are not conducive for both the young and trainers; you have an option for indoor exercising. A Bluetooth-enabled bike like Schwinn 270 recumbent bike allows you to conveniently use the trainer’s app.
- Comfortable saddle
- Large LCD
- Flywheel design enabling easy startup
- It has a Bluetooth connection
- It isn’t easy to build the bike from scratch
Best Recumbent Bikes For Seniors #2 Marcy ME -709
Marcy ME -709 Recumbent Exercise Bike is another bike that favors well-being regardless of age. It is a cheap bicycle that fits everybody’s budget.
Most do not like fancy designs; they want them simple and effective; Therefore making a Marcy ME 709 an ideal choice. The design also simplifies the startup; it struggles less to start the bike.
Most bikes are vulnerable to bending and dents. A Marcy ME-709 recumbent bike is built with robust heavy materials to safeguard it against intense impacts.
The muscular body structure also stabilizes your bike, thus heightening your safety. When pedaling becomes difficult, everything else on your bike becomes messy.
Marcy ME-709 bike has a powerful knob that enhances pedaling of your motorcycle. It’s advisable to keep track of your time, distance, and calories along the workouts journey.
An LCD screen on your Marcy ME-709 bike is large enough and easy to operate, enabling you to record such vital information. Another critical recording is calories; Marcy ME-709 helps you track it.
They are less energetic compared to young people. This bike can overwhelm you since its workouts are not intense. Such activities cannot over increase the heart rate at all.
Comfortable seats are vital for any cycler out there; a Marcy ME-709 padded seat is everything a senior asks. It goes the extra mile and offers compelling back support crucial for the senior.
Another significant advantage of the Marcy ME -709 is the foamed handlebars, protecting your hands against excessive vibrations.
Balance and stability are of the essence when riding; the pedals for this bike have a considerable rate responsible fo the two factors. Though bike assembling can be a daunting task, buying an already built bike is advisable.
The simplicity of the Marcy ME-709 makes it assemble conveniently with less or zero challenges.
- Steel construction
- Easily readable screen
- Adjustable resistance
- Adjustable seat height
- Padded handles
- Seat wobbles
#3 Exerpeutic 900xl 300lbs
Exerpeutic 900xl bike is another excellent recumbent choice for seniors. Weighing 300lbs pushes its comfort to a compelling level. Most are experiencing cardiovascular problems regularly.
This bike is a beautiful way to maintain ‘ cardiovascular health. There is also overweight who want to shed some calories; exerpeutic bike is an unbeatable solution for losing weight.
When buying a bike, magnetic tension is a factor you shouldn’t overlook. It determines the intensity of your workout. This bike has low magnetic tension of approximately only eight levels.
The low magnetic tension is an ideal choice for them since most are less energetic. However, the first two levels are the best since they lay a great starting point for your workouts.
What if it’s a magnificent large LCD; that helps track speed, distance, and time. Health rate recordings are vital for the; exerpeutic 900xl enables you to record it.
Seniors suffering from joint and back problems are also sorted; the comfort of this bike soothes your back and joints. It is a pocket-friendly bike.
The durability of your bike is another factor to consider when buying a bicycle. The exerpeutic bike’s durability is on another level. This helps you stick to your workouts’ consistency since there are no unnecessary breakdowns.
Durability won’t only save your money but also your time. Are do want to struggle in their workouts; a reason for opting for the operated exerpeutic bike.
- Easy to operate
- Considerable weight
- Comfortable saddle
- Lacks advanced metrics
Best Recumbent Bikes For Seniors #4 Nordic Track Commercial VR 21
Long are the days when people struggled with a step-over bike. It was hectic for both women. Since the grand entry of the step-through bikes like Nordic track, all riding problems are sorted.
The bike also has a comfortable, large and compelling seat, ideal for supporting the back. The seat also performs a vital duty for supporting the ‘ lumbar.
Nordic track commercial VR 21 has a cozy seat and great capabilities of allowances and adjustment. It helps a senior to achieve the seat height of their preferences.
The Nordic commercial bike is a high-end bike; therefore, it has embraced digital technology. Its digitized features allow the cycle to increase its compatibility with other accessories.
Seniors who can afford high-end workouts can only get them from this advanced Nordic commercial bike. The comfortable and adjustable pedals are other compelling features that allow you to go for this bike.
During workouts, it’s advisable to keep refueling your body; a reason to choose a bike that can accommodate accessories like bottled waters.
Have the option of a Nordic commercial bike if they want to stay hydrated. The satisfaction of this bike is way beyond explanations; you can operate your laptop during a workout since it has a tablet holder.
The enhanced and advanced features like the auxiliary music sport and speakers make your workouts more fascinating. You won’t only enjoy the excellent music, but its top-notch five-inch display allows you to track heart rate, time, and speed.
- Easy to operate pedals
- Large and cozy seat.
- Has inbuilt high end features e.g. amplifiers, fan
- Five inches backlit display
- Best recumbent bicycle for touring
- Too heavy for
- Ideal for senior beginners
#5 Exerpeutic 400XL Folding Recumbent Bike
Exerpeutic 400xl is the best folding recumbent bike for seniors. It is another pocket-friendly recumbent bike you can ever find for. Like the name Suggest, the storage does not limit you from possessing such a bike; it’s foldable.
Exerpeutic 400xl folding recumbent bike is an ideal choice for recuperating from injuries. It’s a good companion for your healing journey. Once you are out of the hospital, you can start immediately out the hospital.
Pedaling is a vital part of your workout; the efficacy of the bike is unparalleled thanks to its three-piece crank system. The systems emphasize the pedaling consistency and simplify the operation.
Consistency helps you stick to your training routines and achieve the set exercise goals. Speaking of its magnetic tension that is favorable and offers a magnificent starting point for your workouts.
A comfortable seat adds more taste to your cycling exercises. The experpeutic 400xl bike has a padded seat with an inlined design to support your back.
Anything that supports the back is a good thought for you. The neck support is not that bad for exercises; you only get that from an exerpeutic 400xl recumbent folding bike.
- Pulse sensor
- Simple assembly
- Best recumbent bike for short seniors
- Lacks accurate sensors
Best Recumbent Bikes For Seniors #6 Stamina Elite Total Body Recumbent Bike
Stamina Elite total body is another critical choice for senior riders. As the name suggests, this bike is a great choice; it helps prevent back strains.
It is a bike that will allow you to perform lower and upper body workouts together without straining. As discussed earlier, pedals play a vital role during workouts.
The pedals replace handlebars making the work simple and less strenuous. Pedals are excellent in stabilizing a bike, thus making it a great option.
A comfortable bike seat means alot when exercising. Stamina Elite recumbent bike has a cozy setting that is adjustable enough to fit like a standard sofa.
However, the bike fails to be an ideal choice due to its heaviness.
- Great operation
- Heart rate sensor
- Stable frame
- Quality LCD
- Best recumbent bike for seniors with arm workout
- Very expensive
#7 Teeter Freestep Recumbent Cross Trainer and Elliptical
It is a bike that involves whole-body workouts. This one is a safe bike for the senior as it does a beautiful job preventing hips, spine, and knee injuries. It is a beautiful thing bike for physical therapy for the senior.
Teeter free step recumbent cross trainer and elliptical is great for home training. It favors the sick, the elderly, and recovering from sickness and injuries.
Persons with limited mobility are considered the top beneficiaries of this bike. Involving your lower and upper body in workouts simultaneously is pretty effective for your exercises.
The free step bike allows the simultaneous body workout. It is a safe bike and helps improve your workouts quickly. Refueling during workouts is vital.
Training at your home can cause alot of noise and disturbance, but thanks to the teeter free step bike, the operation is quite. The biker has less friction making it ideal for home training.
Senior Regularly experience fatigue; this bike helps alot in reducing the fatigue and helps the whole body relax. The adjustable seat and handlebars make its storage more accessible.
You can push the pedals and the seat in to avoid occupying alot of space.
- Full-body workouts
- Simple operation without burnout
- Cozy and adjustable seat and pedals
- Ideal for physical therapy
- Quite operation
- Daunting assembling
A Buyers Guide For The Best Recumbent Bikes For Seniors
A bike is not just an ordinary bike. Your intentions on your bike are different from those of your friends. Your bike will have multiple parts, and you have to understand each of the parts before buying the bike.
Here are tips to help you choose the right bike:
What Are Your Intentions
It is crucial to know what you intend to use your old bike for. Dont be a copycat. Bikes differ in features and purposes. Avoid buying what your friends have since your intentions may be different.
Seek advice from experienced personnel if you can’t do it alone. You can even go ahead and borrow to feel if their tastes match your need. Dont settle for one bike; keep searching until you are satisfied.
Make it From the box
The old world is fascinating, and you have tons of options depending on your preferences. Did you know it’s possible to construct your bike using senior parts? Of course, this requires you to be experienced.
You need to know how to select the senior parts, careful not to fall for counterfeit expensive parts. Newbies in the industry may also find it tough to build their bikes. However, that should not be a concern; since you opt for a complete cycle. Again, your budget will determine the two options; building a senior bike is pretty expensive. More so than buying an already made bike.
Seniors are less energetic compared to the young riders. Heavy bikes are not ideal for them. The cycles should accommodate accessories since they have to refuel with the workouts. Some of them have limited mobility; some senior bikes allow home training. Have fun shopping for the best recumbent bikes for seniors.


text: Clemson has won the Fiesta Bowl and is national championship game bound! Celebrate with Clemson CFP national championship gear including t-shirts and more at Majestic Athletic. Get ready for gameday with the latest Clemson Tigers Apparel. Our NCAA Shop stocks officially licensed Clemson t-shirts for men, women, and kids, so every Tigers fan will look their best at the next game or tailgate. Find the best Tigers shirt that suits your style in both long and short sleeve options. Shop for an authentic Clemson t-shirt featuring your team's infamous logo made by top brands. Customize your Clemson Tigers tee with the name and number of your favorite player, or add your own flair with a nickname! Ladies, show off your spirit and sense of fashion in a trendy Clemson tank top for those scorching games. No matter the sport, Majestic has you covered with Tigers gear for every fan!


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Kayak Fishing Fantasea (Weekends)
• Experience a thrilling way to fish - on a pedal-powered kayak!
• Each participant will be randomly assigned to a kayak with another participant.
• Work together in groups of 4 to 6 on a fishing competition and win prizes at the end!
• All participants will be given a VHF handheld radio for communication.
• Bonus: Professionally taken and edited photos will also be sent to all participants for FREE!
• Participants will need to bring along a hat and sunblock. All other required materials and equipment such as kayaks, fishing rods and reels, fishing baits, life jackets, VHF radios and fishing rigs will be provided.


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The Riding Sport™ Down Vest offers lightweight, bulk-free warmth for riders. This winter riding vest features down fill, fashionable quilting, an inside wind flap and a stand-up collar for protection from the cold.
Tailored for a polished look, the Kerrits® Bit of Horse Sweater makes the perfect mid-weight layer. This horse-themed sweater wicks moisture to keep the rider comfortable--ideal for lessons, clinics and any occasion out of the saddle! Generously sized zippered pockets make a great finishing touch.
The Mountain Horse® Crew II Jacket keeps avid riders in the saddle in all weather. Designed with space on the back yoke for embroidering a barn name or club emblem, this waterproof and breathable riding jacket has a warm fleece lining. Smooth polyester in the sleeves allow for easy on/off. Open back yoke for ventilation. YKK® two-way front zipper. Unisex.
Layer on warmth with the Mountain Horse® Morris Cozy Jacket. Made of soft fleece, this ladies’ jacket has a front zipper with chin shield, front pockets and nylon accent details.
The Irideon® Highlands™ Barn Coat in waterproof, breathable plaid fabric keeps you warm with 90 grams of poly fill. Stylishly tailored and thoughtfully designed for the rider, this ladies’ coat is cozy but never bulky. In-saddle comfort features include a high-set zipper that eliminates the need for a two-way zip, back snap vent and articulated elbows.
The Mountain Horse® Shelburn Jacket keeps the rider warm. Constructed with a feminine shape and finished with reflective detailing, this ladies’ jacket has ripstop poly outer that resists water and abrasions. Lightweight synthetic fill insulates the rider from the cold. Complete with 2-way front zipper, saddle protection, removable hood and thumbhole cuffs.
Warm and lightweight, the Under Armour® Fitted Crew keeps you comfortable with moisture-wicking and odor-fighting technologies. The super-soft ColdGear® fabric of this UA athletic shirt features a brushed interior and four-way stretch. An ideal layering piece for cold weather!
The Goode Rider™ Tech Down Jacket is so lightweight that it rolls into its own travel bag! Yet it’s warm enough to keep you cozy in any winter activity. This warm riding jacket features slimming stretch ruching for freedom of movement, a down-proof outer shell, a hide-away hood, stylish deep collar and storm cuffs.


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I had pre-ordered this rod back in December and it arrived today. I’ve been hearing good things about the Presso ST rods and decided to try one for 2022.
Specifications: Daiwa Presso ST 62ML
- 2 piece rod
- 97cm break-down length
- Weight: 75grams
- Line weight: 2-5lb
- Lure weight:0.8g-5grams
- 8 rod eyes
Fit and finish is decent and the rod feels good in hand. The accents were nicely done without being too over-the-top. The balance was excellent with the 2021 Daiwa Presso LT 1000S-P. The Daiwa Presso LTD 1025 balanced well also.
I believe the Daiwa Presso rods are designed for Area trout fishing in Japan. These types of rods are designed for light lines and have a more limber/parabolic action to them as opposed to the stiffer Native trout fishing rods that are designed for stream fishing. This was the reason I opted for the ML (Medium Light) action rod to increase the stiffness a bit. This rod has a good action for our type of fishing. I would say it has a Moderate Fast tip with a stiff butt section. That will help fight fish in current better.
Now I need to find time to test the rod out!


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Marketing for handball clubs with the help of a fan shop and fan articles
The marketing of handball clubs is not easy to master. Most of the time there is a lack of helping hands to put your club in the right light to the outside world, to put the club work on healthy pillars.
Handball marketing for the promotion of young talents
Work with young talents is becoming more and more complex and time-consuming. Activating people for voluntary work is also becoming increasingly difficult. For this reason, handball marketing with fan articles is essential to promote young talent. It is clear that fan articles or other marketing projects do not directly promote young talents. However, merchandising or fan articles with your own club logo is an ideal instrument for young people to bind the club people to the club.
Above all, fan articles, whether mobile phone covers, T-shirts, caps, etc., can be used to show the public that club life is attractive and that it is fun and fashionable to participate in it.
Sponsors of small clubs usually cannot expect much in return from a club. Besides a club booklet and banners in the hall, there are only a few other possibilities to get the sponsoring amount back from amateur clubs. For this reason it is certainly an interesting thing for clubs to give the sponsors a nice Goody in form of a fan article of the respective club. So the sponsor can show at matches for whom his heart beats or which club supports. Let's be honest: most sponsors of small clubs are also members, parents or relatives of youth players or active players.


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Skip to Content
At Massey you’ll work with our High Performance Coordinators, who will provide individually-tailored support to assist you with your academic planning, alongside your sport commitments.
We have specialists to help with your academic career, nutrition advice, physical conditioning and sport psychology.
No other university in New Zealand has the level of flexibility that Massey provides, a flexibility that is tailored to the life of a high-performance athlete. With a combination of either on-campus, off-campus or mix-mode study options, and either full-time or part-time study, athletes can fit their study around their sporting commitments and change it to accommodate particular sporting events such as World Champs or Commonwealth/Olympic Games.
As a member of Massey’s Academy of Sport programme, you will receive key sport science services to assist in your athletic development. These include physical conditioning, sports nutrition and sports psychology, provided by High Performance Sport NZ accredited providers where possible. Athletes on the Manawatu campus can also access the human performance lab.
The Massey University Academy of Sport scholarship awards recipients a minimum of $3,000 and up to $5,000 for full-time students, or pro-rated for part-time students for the academic year.
Massey University recognises the costs associated with international competition for athletes and manages two travel awards specifically for athletes who are selected to represent New Zealand at an international event. These are the Travel and Accommodation Fund which provides up to $700 and the Elite Sports World Travel Award which provides up to $3000.
Academy of Sport athletes receive memberships to the Sport & Rugby Institute gym, the Massey Manawatu Recreation Centre or the Massey Albany Recreation Centre. Academy athletes also receive Massey Academy apparel in recognition of being in the programme.
Our topical, practical seminars keep you up to date with latest developments in the sporting world. Topics covered include anti-doping, media training, mental skills, sports nutrition, self massage, public speaking, self promotion and sponsorship, time management and goal setting.
Massey University offers a wide range of sporting facilities, events and activities for all students. We have some of the best sports facilities in New Zealand, including a world-class athletics track, the Sport & Rugby Institute, the Equestrian Centre and Recreation Centres. You can also take part in the Massey Blues Awards, an event held every year to recognise the great achievements of Massey athletes. For more information see Sport at Massey University.
Page authorised by Chairperson, Sports Forum
Last updated on Thursday 20 December 2018


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Perfect Stranger Designs Fully Adjustable Subcage with Footplate
How does it adjust?
1st: The side plates adjust 1inch front to back on the base plate.
2nd: the arms pivot 360degrees for any riders height or need. option: You can remove the arms and just run the pegs.
The 2 inch thick full delrin pegs that take most any impact thrown at them. Foot plate features grip for your foot on one side and on the other steel pucks that bolt from the inside to keep most of the wear away from the beautiful aluminum foot plate. Also it wraps around side plates to prevent any scrapes on the side plates.All edges of everything are rounded to keep you safe if your ever tangled into the bike or smack your self on it.Full stainless steel hardware. Center brace to help on the side to side crashes.


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90 Deg L/Airline Track Dirt Bike Wheel Chock
This 90 degree wheel chock allows you to mount your dirt bike straight. This wheel chock was designed for the DIY customer that wants to order their own L / Airline track and mount to the inside of their van, trailer or garage wall.
- Installs in under 1 min
- Attaches to any L-Track or Uni-Strut
- Tie down included
- Laser Cut
- Powder coated
- Proudly made in the U.S.A.
- (1) 90 Dirt bike wheel chock to fit L-track or Uni-strut


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Whether you are down on the field playing or cheering on your favorite team from up in the stands, these Baseball Socks are the perfect pair to show your love for the great sport of baseball!
Machine wash, cold (30 °C / 86 °F). Do not bleach or iron the socks. To reduce damage, line dry. They will last longer if you keep them out of the tumble dryer.


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Rebel kicks off with AFLWRebel has signed a three-year partnership with the AfLs men’s and women’s national leagues, as the new AFLW launches with a battle between Collingwood and Carlton.
In its role as official partner, Rebel will lend its commercial support to the inaugural AFLW championship and collaborate on a marketing initiative to increase the profiles of its players.
Rebel will be also backing the AFL’s grassroots participation programme Auskick and Junior Football and will provide discounts and benefits to registered AFL players.
Rebel’s managing director Erica Berchtold reports, “We are really excited about this partnership which further highlights our commitment to women in sport. “AFL is helping to pave the way in this space, and we want to be right there by their side.”
• Wine for all: Wolf Blass will be an official sponsor too. The Aussie wine brand has now expanded its agreement to become a foundation sponsor for the AFL Women’s League.
Its branding signage will be visible at all games during the eight-week tournament.
Wolf Blass has signed Adelaide Crows player Abbey Holmes as a brand ambassador.


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Last updated on February 16th, 2024
Whether you're racing a 5k or enjoying a leisurely ultra-marathon, a reliable pair of shoes is essential. We all know the struggle of breaking in new running shoes, but once they fit like a glove, how long can they maintain that level of comfort before they become worn out? And when they do, how does that affect our bodies and running style?
Research shows that worn-out shoes can alter our posture and gait, putting us at risk of injuries. As the super-shock-absorption abilities of our shoes decline, each step becomes more challenging.
However, how can you be certain that you have reached this stage in the lifespan of your footwear? I understand the difficulty of parting ways with running shoes that have accompanied you during your initial race or marathon, but it won't be long before they become more of a hindrance than a support. If you wish to continue running, it is crucial to grasp when it is time to bid farewell.
What is the lifespan of running shoes?
When it comes to running, the duration of your shoes is determined by the miles you cover, not the months they've been in use. By doing some calculations, you can estimate the lifespan of your shoes.
As time passes, it is inevitable that we all age - and the same goes for our trusty running shoes. However, it is worth considering the significance of giving them ample rest (and yourself too).
Recent research from 2020 explores the impact of resting running shoes for 22 hours after every 20 kilometers of running. The study revealed that the rested shoes exhibited a greater ability to absorb energy during the initial 10 kilometers of the subsequent training session, in comparison to those that were not rested.
In essence, the message here is simple: reserve your running shoes solely for running purposes and allow them the opportunity to rest and rejuvenate. Failing to do so will result in a rapid decline in their lifespan.
If we assume that your running shoes are solely used for running and not for activities like walking the dog, going to work, or playing with the kids, we can begin to examine the mechanical aspects that determine their lifespan. Specifically, let's consider the wear and tear caused by the repetitive compression of the midsole with each step.
Additional research indicates that running shoes generally endure for a distance of 300–1000 km (equivalent to 200-600 miles). Quite a rough estimate, right?
The durability of a runner's shoes is greatly influenced by their specific design, how they are used, and the individual's training regimen. As the shoes gradually wear down, the runner's unique stride and the resulting pressure on the soles may also shift, significantly affecting the longevity of the footwear.
The New Balance 738 model piqued curiosity when it underwent a rigorous 700km (434 miles) testing phase, exclusively with male runners. It is worth pondering whether the female version would fare better, given that women tend to be slightly lighter on average. However, we cannot definitively say. The plantar pressure remained steadfast and supportive throughout the testing, but the midfoot pressure experienced an uptick due to the wear and tear of materials and a decline in cushioning systems.
After subjecting different models to a 500km (310 mile) run, it was observed that the plantar pressure increased by a significant 100%. This is certainly not a favorable outcome. Furthermore, the shoes displayed evident structural damage on their outer surface, with noticeable holes and wrinkles, after covering a distance of 750km (466 miles). The impact of this damage cannot be overlooked.
Based on our research, we have discovered that around the 300-400 mile mark of your training, there are significant mechanical changes that occur within your shoes. It appears that this is the ideal time and distance to transition to a new pair if you are committed to preventing injuries and optimizing your performance.
It is crucial to remember that running shoes age and deteriorate, leading to issues such as foam fatigue, increased pressure on the forefoot and midfoot, and reduced cushioning in the heel strike. Any of these factors could potentially cause running injuries.
What about minimalist running shoes without cushioning?
When should consider replacing running shoes?
According to Brookes, Nike, and ASICS, their shoes are specifically engineered to endure a distance of 300-500 miles, which corresponds to approximately 3-6 months if you maintain an average weekly mileage of 20 miles.
However, marathon runners may find themselves needing to replace their shoes earlier than others due to their higher weekly mileage of 40-50 miles.
Additionally, road runners will require more frequent shoe replacements than trail runners, just as overpronators will need to repurchase running shoes more frequently than neutral runners.
What are the indicators that it's time to search for new running shoes?
The treads on your shoes have been eroded, causing you to struggle for traction while navigating through muddy terrain.
Under minimal force, the mid-sole displays an excessive softness, resulting in its collapse.
Toes gradually piercing through the front part of the shoe.
Does the overall condition of the shoes display any signs of wear and tear, such as torn upper material, wrinkles, or holes?
The soles of shoes gradually erode and overpronators may observe a distinct incline in the wear of their soles.
The moment you finish a run, your feet begin to ache, especially the arches, as your shoes lose their ability to provide the necessary support.
New blisters emerge as your shoes undergo a transformation, signaling the need for a fresh set.
When discomfort arises in the knees, hips, or lower back, it may be a sign that the shoes are affecting your stride and body alignment. One telltale sign of diminishing shoe cushioning is the onset of more aches, signaling the impending need for a fresh pair of shoes.
According to your schedule, it is crucial for long-distance runners to take note of the day they purchase new shoes. Additionally, it is recommended to set a reminder after covering around 300 miles to assess the comfort of your shoes. Subsequently, it is advisable to repeat this evaluation every 50-100 miles.


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Layer on cool mornings or cover up in the sun, this lightweight, technical hoody is built with breathable fast-wicking Motiv™ Aero single jersey, ideal for staying comfortable and dry on fast hikes, mountain runs and high energy ascents.
- Close fitting wrap style hood
- Microactive low bulk seams, for strength and comfort next to skin
- Hidden stretch thumbloops
- Separate underarm gusset for great freedom of movement


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PSV's warm home: the Philips Stadium
The football stadium is often the place where passion, joy and emotion come together. For fans, it is the home of their favourite team, where they cheer, sing and cheer on their heroes. But there is one aspect of stadium attendance that is often a challenge for many: the weather. Rain, cold temperatures and strong winds can sometimes make the experience quite uncomfortable. PSV Eindhoven, however, have decided to put a stop to those chills thanks to their partnership with Sit & Heat to introduce heated seats.
Sit & Heat: a warm innovation
Sit & Heat is at the forefront of the technological hot revolution that is taking seating comfort to the next level. We have integrated sustainable heating technology into 920 existing business seats, meaning fans never have to worry about cold seats again. When guests take their seats, a built-in sensor automatically heats the seats, creating a warm and cosy environment even on the coldest days.
Benefits of the partnership between Sit & Heat and PSV
This partnership between PSV and Sit & Heat provides some great benefits for the Philips Stadium:
- Comfortable in all seasons: Whether summer or winter, fans can now sit comfortably and enjoy the game without being bothered by the colder temperatures.
- Extended experience: With heated seats, fans can stay longer in the stadium, take in the pre and post-game reviews and experience every moment of the match without worrying about the cold.
- Sustainability: Because fans sit on a heated chair, the traditional heater can go out the door, which ensures that energy costs will be a lot lower. Sit & Heat's heat technology consumes a maximum of 40 watts per hour per seat; a heater can use up to 25,000 watts.
- Technological advances: It shows PSV's willingness to invest in technology and comfort to improve their fans' overall experience.
The future of comfort in stadiums
This collaboration between PSV and Sit & Heat shows that sports clubs go beyond providing entertainment on the pitch. They strive to improve the whole experience, from the moment fans step into the stadium door until the final whistle.This could be just the beginning of a new era of comfort in sports stadiums around the world. It raises the standard and shows that fan satisfaction and comfort are as important as performance on the pitch.
So, if you attend a PSV match soon on one of the 920 business seats, know that you will not only witness the football spectacle, but also a new level of comfort and hospitality, thanks to the warm partnership between PSV and Sit & Heat.


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Have you ever found yourself dreaming of a football match? This dream can be intriguing, often reflecting your life’s competitive aspects, teamwork, and goals.
In dreams, a football match symbolizes your journey towards achieving your ambitions, the challenges you face, and how you interact with others in your pursuit of success. Whether you are an avid football fan or not, such a dream can offer profound insights into your waking life.
Related: Dreaming about Manchester United
What is The Symbolic Meaning of a Football Match in a Dream?
1. Teamwork: The football match in your dream signifies collaboration. It reflects your ability to work in harmony with others towards a common objective. Perhaps it’s a reminder to leverage teamwork in your waking life, emphasizing the significance of collective effort in achieving shared goals.
2. Success-Driven Mindset: This dream may also represent the drive to succeed. Just as players aim to score goals in a match, your football dream could symbolize your desire to emerge victorious in your endeavors. It encourages you to embrace healthy competition while striving for excellence in your pursuits.
3. Strategic Planning: Moreover, dreaming of a football game may symbolize strategy. Much like a team devises tactics on the field, your dream could be urging you to plan ahead in your waking life. It prompts you to consider your approach to challenges more strategically.
4. Goal-Orientation: Furthermore, this dream could reflect your goal-oriented behavior. The football match represents the pursuit of objectives and the determination to overcome obstacles. It encourages you to remain focused, set clear goals, and persistently strive towards accomplishing them.
Dreaming of Watching a Football Match
When you dream of watching a football match, it suggests you’re observing life’s challenges and competitions from a distance. Perhaps you’re evaluating your strategies or considering how to engage in your own battles.
This dream can also imply a feeling of being sidelined in some areas of your life, urging you to take a more active role in your pursuits.
Dreaming of Winning a Football Game
Victory in a football game within your dream reflects triumph over challenges in your waking life. It signifies confidence, determination, and the ability to overcome obstacles.
This dream encourages you to maintain your winning mindset, as it’s a harbinger of success and fulfillment of your goals.
Dreaming of Scoring a Goal in a Football Match
Scoring a goal is a powerful symbol of achievement and progress. If you dream of scoring in a football match, it indicates you’re moving closer to your life goals.
It’s a sign of your skills and efforts paying off, encouraging you to keep pushing forward towards your aspirations.
Dreaming of Playing in a Football Match
Participating in a football match in your dream suggests active involvement in life’s challenges. It reflects your competitive spirit and your willingness to work with others to achieve common goals. This dream can also indicate how you handle pressure and teamwork in your waking life.
Dreaming of a Football Match with Unknown Players
If you dream of a football match with unknown players, it symbolizes the unknown elements or unexpected people in your life that may influence your journey towards your goals.
It invites you to be open to new experiences and to be prepared for surprises along your path.
Dreaming of Losing a Football Match
A dream where you lose a football match can represent fears of failure or setbacks in your waking life.
It’s a reflection of your anxieties about not meeting your own or others’ expectations. This dream serves as a reminder to learn from your failures and to use them as stepping stones to success.
Dreaming of a Football Match in a Giant Stadium
Dreaming of a football match in a giant stadium can signify the magnitude of the challenges or opportunities you are facing.
It may represent your feelings about the public scrutiny of your actions or decisions. This dream encourages you to embrace the grand scale of your ambitions.
Dreaming of Being a Goalkeeper in a Football Match
If you’re the goalkeeper in your dream, it highlights your role in defending or protecting something important in your life. It could be your goals, values, or loved ones.
This dream reflects your responsibility and the need to be prepared for challenges that come your way.
Related: Dreaming About Robert Lewandowski
Dreaming of a Football Match Under Floodlights
A football match under floodlights in your dream can symbolize clarity and enlightenment. It suggests that you are or will soon be seeing things more clearly, especially regarding your goals and the path to achieving them. It’s a sign of guidance and illumination in your life.
Dreaming of a Football Match with a Celebratory Atmosphere
A dream featuring a football match with a celebratory atmosphere signifies joy and satisfaction in your waking life.
It reflects the happiness and fulfillment you feel or will soon experience as a result of your efforts and achievements.
Dreaming of a Football Match Turning Chaotic
When a football match in your dream turns chaotic, it mirrors the confusion or disorder you might be experiencing in some areas of your life. It’s a call to address the turmoil and find ways to bring back order and focus on your goals.
How does dreaming of being a spectator in a football game relate to one’s subconscious?
Dreaming of spectating a football match could reflect feelings of being on the sidelines in your waking life. It might symbolize a sense of detachment, feeling excluded, or a passive role in a situation rather than actively participating or taking control.
What does it mean to dream of a football match where the rules constantly change?
Dreaming of a football game with changing or unclear rules could symbolize confusion; a lack of clarity in your waking life.
It might indicate feelings of being unsure about the best approach or struggling with ambiguous situations.
Biblical meaning of dreaming of a football match
Dreaming of a football match, from a biblical perspective, can be linked to various biblical principles such as unity, perseverance, planning, and striving toward spiritual goals.
The concept of unity resonates with biblical teachings. Ecclesiastes 4:9-10 emphasizes the strength found in unity, stating, “Two are better than one because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up.”
Dreaming of a football match can signify the importance of collaboration among believers to achieve common goals in the Christian faith.
Competitiveness in the dream aligns with the biblical encouragement towards perseverance and running the race of faith. In 1 Corinthians 9:24, the Apostle Paul compares the Christian life to a race: “Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.”
Dreaming of a football game may symbolize the determination required to strive for spiritual growth and victory in the Christian journey.
The symbolism of strategy in a football match correlates with biblical wisdom. Proverbs 16:9 advises, “In their hearts, humans plan their course, but the Lord establishes their steps.”
Dreaming of a football game might prompt one to seek divine guidance in strategizing life’s pursuits, acknowledging that God ultimately directs the steps and outcomes.
Furthermore, dreams of goal-oriented behavior in a football match resonate with biblical teachings on setting spiritual goals. Philippians 3:14 encourages believers to press on toward the goal for the prize of the upward call of God in Christ Jesus.


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In partnership with Cristiano Ronaldo, Herbalife24 has developed a new sports drink to rapidly fuel your workouts and enhance hydration. With natural flavors and colors, #CR7DRIVE is a modern sports drink, light tasting and formulated to fuel the drive in all of us.
With 50 calories per scoop mixed with 8 oz water, CR7 Drive is great for a range of activities: like soccer, fitness routines, running or jogging, or anything else that gets your heart rate up and sweat going.
For CR7, it’s about hard work and a touch of pure talent that’s seemingly beyond reason. It’s about driving sports science and innovation further, beyond the competition, uncovering new ways to think about performance and response.


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Speers Road Reserve
LOCATION - Whitbread Place, North Rocks NSW
GETTING THERE - There is a car park which can be accessed off Whitbread Place which is off New North Rocks Road.
PARK DETAILS - Speers Road Reserve has a single sporting field known as Hazel Ryan Oval which is used for football in winter and cricket in summer. The pitch is covered during winter.
FACILITIES AVAILABLE - Speers Park Reserve features the following amenities:
PLAYSPACE - A skill and sensory based playspace best suited to the 0 to 5 year age group. The equipment includes a swing, slide, mini merry-go-round and small climbing equipment.
AVAILABILITY AND BOOKINGS
p: 02 9806 5140
f: 02 9806 5927