Here's a question and a few possible answers: 

Q: Deciding to watch tv or play with your cell phone might be a routine but they provide no help in being able to do what?
Possible A: have tv, fall asleep, learn, sitting, dancing

Why is "fall asleep" an answer aligned with human common sense? 


playing with your phone and watching tv stimulates the mind and causes a person to not be able to calm down and relax making it harder for them to go to sleep.