I was exhausted for the rest of the day when we came down , and could n't move at all the next day ! But it was so worth it . It 's a wonderful thing to look out from the top of a mountain and know that you just got there by your own sweat and energy .
According to the above context, choose the best option to answer the following question.
Question: How was the narrator feeling the day after they were unable to move ?
Options:
A. They were exhausted from going back to the top of the mountain .
B. None of the above choices .
C. They were still sore but their range of movement had improved .
D. They found themselves covered in sweat and full of energy .


C