Read the following context and choose the best option to answer the question.
Context: In a sense I ' ve done this all to myself ... The good news is that most of what s wrong with me is either reversable and easily managed in a normal healthy day to day life . I ' ve got alot of hard work ahead of me . I have to basically relearn pretty much all of my emotional skills .
Question: What has the person decided to do ?
Options: 
- Change their lifestyle and make it better
 - End their relationship and start afresh
 - Train for and compete in a triatholon
 - Give up their job and leave home


Change their lifestyle and make it better