It 's been so long since I ' ve really jogged . Never felt like this since 8 mths ago , when I really run and enjoy , think and sweat . I totally have the strength to want to jog more today . I had 3.2 km after so many mths of lazyness .
What may have happened before they started jogging again ?
Pick the best answer from the following options:
- They had started to gain a lot of weight .
 - They realized they were being too lazy .
 - None of the above choices .
 - Their heart health had started to decline .


They realized they were being too lazy .