Feeling very self councious today . Went over again , by 200 , totaling 1700 . My torture is having to see my gut stick out so much reflected on every single frikin storefront I passed .
According to the above context, choose the best option to answer the following question.
Question: Why has the writer gained this weight ?
Options:
- They are bulking up in order to make weight for the wrestling team
 - They do not get an adequate amount of exercise needed to burn the calories they take in
 - They enjoy sabotaging their own happiness and are gaining weight on purpose
 - None of the above choices .


They do not get an adequate amount of exercise needed to burn the calories they take in