Read the following context and choose the best option to answer the question.
Context: Hello hello ! So I started running about 8 weeks ago after not really running for 5 years . I played field hockey for 5 years through school so we 'd run about 1.5 - 2 miles to warm up then practice for 2.5 hours .
Question: What may be a fact about this person 's past ?
Options: 
- They were a professional field hockey player .
 - None of the above choices .
 - They used to be in good shape .
 - They used to run every single day .


They used to be in good shape .