So , at the beginning of this week , week 4 , I am as motivated as I was when I first started . I got my second wind . I am sure I 'll get a few more before this is over , but as of now I am on a high . I even got up at 5:45 this morning to make sure I exercised before I hit up jury duty .
What does the early morning workout do for the narrator ?
Pick the best answer from the following options:
- It helps them feel that they are starting the day right .
 - It gets them to feel overwhelmed .
 - It gets them to feel relatively tired .
 - It gets them to feel relatively drained .


It helps them feel that they are starting the day right .