Did some running in the 1st few but ran the last mile to see how many strides and how long . Took me 9:18 and 740ish strides if my points were right . Went to the gym . Good workout there .
How would one describe the narrator 's level of fitness ?
Pick the best answer from the following options:
- They are solely a runner .
 - None of the above choices .
 - They are very fit .
 - They do not workout .


They are very fit .