Based on the context and the answer, generate a question. 

Context: Hi ! Still getting adjusted to the time change . I think I woke up at 4:30 ( 6:30 my time " , saw the darkness outside the window and went back to sleep . Woke up an hour later , still dark and played a Scrabble game on my phone and fell back asleep .

Answer:

I 'm struggling with the time change .



How has your sleep been ?