Based on the context and the answer, generate a question. 

Context: Today my sleeping is messed up , as it often is , but I wanted to be awake during the day , so I told my phone to go off at noon . It did so and I grabbed it and pressed a button on the side , which made it stop then go off ten minutes later , at which point I again turned it off right away . This went on for about two and a half hours .

Answer:

They did n't get good slumber .



Why is the narrator acting so sluggish ?