There are a number of things that cause us to have higher cortisol levels . But the big four are Stress , Caffeine , Insulin and Sleep Deprivation . As you might expect , some of these are easier to handle than others . Following are a few things that might help in lowering your cortisol levels : A ) Try to reduce the stress in your life .
According to the above context, choose the best option to answer the following question.
Question: What may be the reason for the author writing an article like this ?
Options:
- They were told to .
 - They had no other material .
 - They want to help people .
 - None of the above choices .


They want to help people .