Read the following context and choose the best option to answer the question.
Context: I really like it after reading the basics from the website , which are as follows : Eat 5 meals a day Enjoy 5 Key Foods with every meal . ( carbs , protein , fiber , fat , one beverage . ) Buy frozen food . ( As in frozen veggies Workout like a celeb -25 minutes minute workout five times a week .
Question: Why was I fond of the directions on the site ?
Options: 
A. They told me I could eat what I want
B. They laid things out in an easy to understand way that I could apply
C. They provided for more allowances in my diet
D. None of the above choices .


B