I ' m down 4 pounds since monday , and I have n't even started to exercise yet . Yes , I ' m dropping the weight in as healthy of a manner as possible . I do n't believe in crash diets or bulemia or anorexia .
According to the above context, choose the best option to answer the following question.
Question: Why may the narrator feel positive about their diet ?
Options:
- None of the above choices .
 - They are eating a range of good foods .
 - They are eating Atkins .
 - They are eating Whole30 .


They are eating a range of good foods .