Read the following context and choose the best option to answer the question.
Context: Last night my blood sugar was high after exercise , around 148 . It is the first time this happens since I changed my diet and started monitoring my blood sugar . Usually it is the other way around .
Question: Why is the narrator making changes to their diet ?
Options: 
A. In order to go Keto .
B. In order to go low - carb .
C. In order to lose weight .
D. In order to improve their health .


D