Read the following context and choose the best option to answer the question.
Context: I also tried writing ( original fic ) but managed to accomplish remarkably little on account of my pens constantly skipping . I also ate too much greasy food ; several days of strict self - discipline will be necessary to compensate . But all that said , I ' m glad we went to the beach yesterday . Our waitress at dinner carded me and I was all like , " What ? Oh , you want my ID !
Question: What may the do to maintain self discipline ?
Options: 
- They will start to fast until they become weak and pass out .
 - They will wait until they get fat and then start to exercise .
 - They will go back to eating steak and other unhealthy foods .
 - They will eat foods containing more fruits and vegetables .


They will eat foods containing more fruits and vegetables .