I was exhausted for the rest of the day when we came down , and could n't move at all the next day ! But it was so worth it . It 's a wonderful thing to look out from the top of a mountain and know that you just got there by your own sweat and energy .
Question: How was the narrator feeling the day after they were unable to move ?
The answer to the above question:


They were still sore but their range of movement had improved .