I have to make sure that i do nt show her any photos of me till i reach my goal weight so that she dosnt ask questions . Anyone have any advice ... I mean i already lied to her ... but how do i make sure that she dosnt ask anymore?Well today has been an ok day . I went over my goal cal intake BUT i have been watched by my roomies all day .
How should they keep track of their calories ?
Pick the best answer from the following options:
A. Writing in a notebook
B. Counting by amount of chewing
C. Guesstimate
D. None of the above choices .


A