My knees are screaming and I have been feeling like I had gained weight for weeks . I ' ve cut out sodas almost entirely , having maybe one or two a day , trying to cut out extra fat , eating more vegetables and salad . I ' ve now dropped the extra 6 and am now down to 190 . Hoping to keep this up and drop another five in two weeks .
What am I trying to do ?
Pick the best answer from the following options:
A. None of the above choices .
B. I am trying to lose weight
C. I am trying to hurt my knees
D. I am trying to stay at 190


B