Answer the following question given this paragraph: 

Another type of skeletal system injury is a sprain. A sprain is a strain or tear in a ligament that has been twisted or stretched too far. Ankle sprains are a common type of sprain. Athletes often strain a ligament in the knee called the ACL. Warming up adequately and stretching before playing sports may reduce the risk of a sprain. Ligament injuries can take a long time to heal. Rest, ice, compression, and elevation of the sprained area may help the healing process.


Q: A sprain is a strain or tear in what part of the body?


A:
a ligament