Answer the following question given this paragraph: 

Internal Energy U We can think about the internal energy of a system in two different but consistent ways. The first is the atomic and molecular view, which examines the system on the atomic and molecular scale. The internal energy U of a system is the sum of the kinetic and potential energies of its atoms and molecules. Recall that kinetic plus potential energy is called mechanical energy. Thus internal energy is the sum of atomic and molecular mechanical energy. Because it is impossible to keep track of all individual atoms and molecules, we must deal with averages and distributions. A second way to view the internal energy of a system is in terms of its macroscopic characteristics, which are very similar to atomic and molecular average values. Macroscopically, we define the change in internal energy.


Q: What type of energy of a system is the sum of the kinetic and potential energies of its atoms and molecules?


A:
internal energy u