Fact 1: Exercise increases a body 's strength.

Fact 2: Daily exercise, including weight lifting is a necessity.

Given the two facts above, answer the question "What does weight lifting do?" with the following options: 
- decreases body muscles
 - increases running endurance
 - absorb light energy
 - Your sensory system picks it up
 - provides the body nutrients
 - increases a body's strength
 - to move people
 - faster movement


 

      increases a body's strength   