You are presented with the question "What does weight lifting do?" and the following answer choices: 
- decreases body muscles
 - increases running endurance
 - absorb light energy
 - Your sensory system picks it up
 - provides the body nutrients
 - increases a body's strength
 - to move people
 - faster movement

Now knowing that exercise increases a body 's strength and daily exercise, including weight lifting is a necessity, choose the best answer.


 

      increases a body's strength   