Exercise increases a body 's strength, and daily exercise, including weight lifting is a necessity. Given these facts, what does weight lifting do among the following options:
- decreases body muscles
 - increases running endurance
 - absorb light energy
 - Your sensory system picks it up
 - provides the body nutrients
 - increases a body's strength
 - to move people
 - faster movement


 

      increases a body's strength   